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Bianca & Freda

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De Orkaan podcast (Zaans nieuws)
De Orkaan podcast (Zaans nieuws)De resultaten van de Zaanse beursvloerDonderdag, 11 april, was er weer een editie van de Zaanse beursvloer in de Bullekerk. Gedurende deze bijeenkomst, georganiseerd door de Zaanse Uitdaging, wisselden bedrijven en maatschappelijke organisaties/initiatieven vraag en aanbod uit. Dit gebeurde via gesloten beurzen, waarbij deelnemers iets konden vragen en iets konden aanbieden. Er werd € 116.226 opgehaald door middel van 61 matches. Maar wat is de betekenis van deze symbolische opbrengst in de praktijk? Ons podcastteam, bestaande uit Silva Honig en Edwin Kleiss, onderzocht het donderdag op de beursvloer. Want wat is er gebeurd met de matches van vorig jaar? Welke zijn al gerealiseerd en zijn partijen echt verder ge...
2024-04-1214 minL.I.V.E. Life Inspired Views for Everyday
L.I.V.E. Life Inspired Views for EverydayGolden PaintbrushesSend a textEdgar Stafford wrote of his poetry, "I have woven a parachute out of everything broken." It reminds me of the 100 year-old rag rugs my mom and sister, Freda, have in their home. Broken and torn pieces of fabric, woven together by loving hands, have withstood time, dirt, and crushing feet. They are strong, durable, and beautiful.Bianca Sparacino wrote a book entitled, The Strength of Our Scars." One of the phrases that epitomize the book's title is, "Some of the kindest souls I know have lived in a world that was not...
2024-04-0105 minUnscramble Thoughts
Unscramble ThoughtsLeading yourself: Bianca Onyangore and Freda UchebenuA deeper dive into leading yourself
2023-02-2857 minSista Sister
Sista Sister51. Can Love Be Unconditional?On this weeks episode Bianca & Freda discuss their boundaries that come with love. Can love truly be unconditional? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It
2022-03-1045 minSista Sister
Sista Sister50. What The Fuck?!On this weeks episode Bianca & Freda discuss what caused them to pause from the podcast for the past 3 months. Tune in to hear all about baby Zamari arriving early & catching covid. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2022-03-0359 minSista Sister
Sista Sister49. Domestic ViolenceTRIGGER WARNING: If you or someone you know have been a victim of domestic violence the context in this episode might cause emotional distress. On this weeks episode Bianca & Freda discuss the viral Zac Stacy video & being naive to domestic violence in younger years. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-12-1044 minSista Sister
Sista Sister48. We’re The Problem/Then vs. NowOn this weeks episode Bianca & Freda discuss the difference of Thanksgiving as a child vs an adult. They also touch on their need to over shop for the holidays. Can you relate? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-12-0348 minSista Sister
Sista Sister47. It’s The Toxicity For Me!On this weeks episode Bianca & Freda discuss the drama between Da Baby & Danileigh. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-11-1856 minSista Sister
Sista Sister46. What Is A Millennial Normal Family Structure?On this weeks episode Bianca & Freda discuss the Nick Cannon interview & their ideas on family structure. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-11-1847 minSista Sister
Sista Sister45. Just Go Get Snipped!On this weeks episode Bianca & Freda discuss their frustrations with mens suggestion on tubal ligation & their fear of vasectomies. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-09-2347 minSista Sister
Sista Sister44. The Importance of A Male Figure (ft. Eric Parker)On this weeks episode Bianca & Freda are joined by reoccurring guest, Eric Parker to discuss the importance of a male figure. Dads, brothers, friends, etc. that are under appreciated gems. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-07-0253 minSista Sister
Sista SisterOur First Pop Up Shop*THIS IS NOT AN EPISODE* Come out this Saturday, 6/26 & join us at our first pop up shop for our candle business, Sista Sister Scents. We will be at The Hair Come Up located at 17 S 5th Street, Reading, PA 19602 from 12-4PM. See you all next week with another episode.
2021-06-2500 minSista Sister
Sista Sister43. Are Father’s Entitled To A Child’s Last Name?On this weeks episode Bianca & Freda discuss the debate of who assigns the last name to a child & giving Dad’s more credit. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-06-1751 minSista Sister
Sista Sister42. We Needed A Mental ResetOn this weeks episode Bianca & Freda discuss the reason behind their 3 week break. The importance of resetting your mental & their self care girls trip. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-06-0356 minSista Sister
Sista Sister41. 90 Day RuleOn this weeks episode Bianca & Freda discuss the double standard surrounding the “90 Day Rule”. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-05-0647 minSista Sister
Sista Sister40. Let’s Talk BusinessOn this weeks episode Bianca & Freda briefly discuss what let them to start their new candle business, Sista Sister Scents. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-04-3054 minSista Sister
Sista Sister39. Are You Dumb?On this weeks episode Bianca & Freda discuss the Derrick Jaxn cheating scandal & how stupid is too stupid. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-04-0242 minSista Sister
Sista Sister38. Mind Your Business!On this weeks episode Bianca & Freda discuss Saweetie/Quavo drama & the need for relatives to know their place. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-03-2556 minSista Sister
Sista Sister37. Glass HouseOn this weeks episode Bianca & Freda discuss the Kirk Franklin auto & how flawed we all would sound if auto of us had been leaked. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-03-2239 minSista Sister
Sista Sister36. Weddings Without Marriage Though?On this weeks episode Bianca & Freda discuss the controversial Lil Nas X tweet regarding marriage-less weddings. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-03-1249 minSista Sister
Sista Sister35. Do You Meet Your Standards?On this weeks episode Bianca & Freda discuss what our ideal “list” is in a man. Who do YOU need to become to meet that man at his full potential. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-02-2557 minSista Sister
Sista Sister34. Love LanguageOn this weeks episode Bianca & Freda discuss love languages ... knowing your own, your partners, etc. & how they can change over time. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-02-111h 01Sista Sister
Sista Sister33. Bitch Ass MenWhose mans is this? On this weeks episode Bianca & Freda discuss bitch ass men that can’t accept rejection & resort to violence. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-02-041h 02Sista Sister
Sista Sister32. Let’s Talk ParentingOn this weeks episode Bianca & Freda discuss parenting styles & the struggles on finding time for YOU! Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-01-211h 12Sista Sister
Sista Sister31. Power In The Tongue!On this weeks episode Bianca & Freda discuss the power of manifestation. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-01-1550 minSista Sister
Sista Sister30. PDA - Cringy or Nah?On this weeks episode Bianca & Freda discuss their personal feelings towards PDA (Public Displays of Affection). Can you guess which one of the ladies is all for it? Which one thinks it should be considered illegal. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2021-01-0752 minSista Sister
Sista Sister29. Get The Fuck Out 2020!On the last episode of the year, Bianca & Freda recap 2020 and discuss their goals going into the new year. Come back the first Thursday of 2021 for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-12-1954 minSista Sister
Sista Sister28. The Most Wonderful Time of The Year!On this weeks episode Bianca & Freda discuss their past & present experiences & traditions surrounding Christmas. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-12-1143 minSista Sister
Sista Sister27. What Is A “Good” Parent?On this weeks episode Bianca & Freda discuss social medias views on what being a good parent is. Who makes these rules anyway? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-12-101h 01Sista Sister
Sista Sister26. Disciplinary Action (ft. BombbraidsbyAlicia)On this weeks episode Bianca & Freda are joined by a special guest, Alicia, to discuss the differences & difficulties that come with raising each child. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-11-131h 01Sista Sister
Sista Sister25. Handling Conflicts (We’re Toxic)On this weeks episode Bianca & Freda discuss their ability to handle conflicts or lack there of. Are the ladies toxic? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-11-0559 minSista Sister
Sista Sister24. Could You Submit In A Relationship?On this weeks episode Bianca & Freda discuss their views on submission in a relationship & the negativity that surrounds the word. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-10-2952 minSista Sister
Sista Sister23. How Important Is Sex In A Relationship?On this weeks episode Bianca & Freda discuss the level of importance of sex in a relationship and learning to compromise. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-10-2246 minSista Sister
Sista Sister22. Hair LoveOn this weeks episode Bianca & Freda discuss their natural hair journey and how they learned to fall in love with their hair all over again. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-10-151h 03Sista Sister
Sista Sister21. Bonus Parents (ft. Salese & Alicia)On this weeks episode Bianca & Freda are joined by their daughters to discuss the ups and downs of step parenting and having a bonus parent. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-10-1553 minSista Sister
Sista Sister20. HELLO Brooklyn!!!On this weeks episode Bianca & Freda discuss Bianca’s labor and delivery with baby Brooklyn. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-10-151h 46Sista Sister
Sista Sister19. He’s Just Not That Into You (& Thats Ok)On this weeks episode Bianca & Freda discuss some male advice on relationships given to ladies via The Shaderoom. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-08-2143 minSista Sister
Sista Sister18. Who Knew WAP Was Upsetting?On this weeks episode Bianca & Freda discuss the controversy surrounding Cardi B & Meg The Stallion’s new song/video for WAP and the double standard with being sexual. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-08-1353 minSista Sister
Sista Sister17. Insecurity vs RespectOn this weeks episode Bianca & Freda discuss how women demanding respect from other females in their relationships is viewed as an insecurity. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-08-1346 minSista Sister
Sista Sister16. Boundaries & Bitter Baby MamasOn this weeks episode Bianca & Freda discuss bitter baby mamas and the need for boundaries in coparenting. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-07-3150 minSista Sister
Sista Sister15. Entanglements (ft. Eric & Stanley)Fresh off of quarantine - On this weeks episode Bianca & Freda are joined by special guests Eric & Stanley to discuss entanglements, open relationships, & love triangles. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-07-231h 45Asbury Pod
Asbury PodAmy & Joe talk with local business owners Russell Lewis of Watermark and Bianca Freda of Interwoven about how Covid-19 has affected their businessAmy & Joe talk with local business owners Russell Lewis of Watermark and Bianca Freda of Interwoven about how Covid-19 has affected their business, how they are recreating their specific brands as a result of Covid, and what we can to help them. We cover booze, retail, weight gain, the importance of being able to pivot in this pandemic, while social distancing from their respective homes with the help of Ming Chen from A Shared Universe PodcaStudio.
2020-06-041h 13Asbury Pod
Asbury PodAmy & Joe talk with local business owners Russell Lewis of Watermark and Bianca Freda of Interwoven about how Covid-19 has affected their businessAmy & Joe talk with local business owners Russell Lewis of Watermark and Bianca Freda of Interwoven about how Covid-19 has affected their business, how they are recreating their specific brands as a result of Covid, and what we can to help them. We cover booze, retail, weight gain, the importance of being able to […]
2020-06-041h 13Sista Sister
Sista Sister14. Girl CodeOn this weeks episode Bianca & Freda discuss the rules of Girl Code & basic female etiquette. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-04-0453 minSista Sister
Sista Sister13. Daddy IssuesOn this weeks episode Bianca & Freda discuss their struggles with growing up without a father present vs. having a toxic father present. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-03-291h 27Sista Sister
Sista Sister12. We’re Backkkkk!!!! (Are We BiPhobic?)On this weeks episode Bianca & Freda discuss their frustrations with heterosexual women being labeled as BiPhobic. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-03-2950 minSista Sister
Sista Sister11. Interracial RelationshipsOn this weeks episode Bianca & Freda discuss their experience with dating outside their race & their confusion with what angers people about it. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-02-2750 minSista Sister
Sista Sister10. Bun In The OvenOn this weeks episode Bianca & Freda discuss how they each found out that Bianca was expecting. Also, how Bianca and her boyfriend broke the news to their loved ones. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-02-211h 10Sista Sister
Sista Sister09. You’re My Boyfrienddddd (B.Simone Voice)On this weeks episode Bianca & Freda discuss how they met their significant others. The ladies take turns telling their love stories in honor of the month of love and Valentines Day. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-02-211h 17Sista Sister
Sista Sister08. Mingle & MaximizeOn this weeks episode Bianca & Freda discuss their experience at the Mingle & Maximize 2020 Brunch, networking, and empowering women. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-02-0644 minSista Sister
Sista Sister07. Can Men Have An Opinion On Abortion? (ft. The Drawlin Podcast)On this weeks episode Bianca & Freda discuss if men are entitled to have an opinion on abortions with the men of The Drawlin Podcast. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-02-0639 minDrawlin
DrawlinEp. 23 - SistaSisterIn this episode we are joined by Bianca and Freda, the hosts of the SistaSister podcast(Spotify Link)! We discuss the Aaron Hernandez documentary, whether men should go half and the "You" show on Netflix.  We also have some bonus content that can be heard only on the SistaSister Pod coming out on Thursday, so tune in
2020-01-2957 minSista Sister
Sista Sister06. What Got Yall So Pressed?On this weeks episode Bianca & Freda discuss their frustrations with bitterness on social media. Why are people so hyper focused on their ex or not having a Valentine? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-01-2355 minSista Sister
Sista Sister05. Life In PA vs NYOn this weeks episode Bianca & Freda discuss the differences they’ve experienced with slang, food, & lifestyle between PA & NY. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-01-1648 minSista Sister
Sista Sister04. Importance of Therapy ft. Special Guest Eric ParkerOn this weeks episode Bianca & Freda are joined by a special guest, Eric Parker, to discuss their past experiences with therapy and get a males perspective on the importance of therapy. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-01-0954 minSista Sister
Sista Sister03. Being Born A TargetTRIGGER WARNING: If you or someone you know have been a victim of rape or sexual assault the context in this episode might cause emotional distress. In this weeks episode Bianca & Freda discuss the harsh reality that being born a female puts a target on your back. They dive into sexual assault, rape culture, & sex trafficking. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-01-031h 22Sista Sister
Sista Sister02. Weak Ass MenOn this weeks episode Bianca & Freda discuss their frustrations with weak ass men & the excuses that come with them. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-01-0250 minSista Sister
Sista Sister01. Shoutout To Foster CareIt’s the FIRST episode!!! Tune in to listen to Bianca & Freda discuss how the foster care system gave them the gift of sisterhood. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.
2020-01-0244 minBLOODSHOT ASBURY PARK PIRATE RADIO
BLOODSHOT ASBURY PARK PIRATE RADIO7/18/2016 Bianca Freda of InterwovenPokémon is explained to Bianca of Interwoven.  We talk about movies we loved when we were kids, and movies you can't watch with your boyfriend/girlfriend.  We also talk about movies you watched all the time, just because you had them on VHS.  Madonna had the best style in music, and White HEAT is a song on True Blue.  It is summer, and we all have road trip fever.  Scary movies are scary.   www.interwovenap.com/
2016-07-191h 26Bandana Blues, founded by Beardo, hosted by Spinner
Bandana Blues, founded by Beardo, hosted by SpinnerBandana Blues Show #263 R.I.P. Levi StubbsBandana Blues Show #263  Spinner  has relationship problems and Beardo  says goodbye to Levi Stubbs!!show#26310.19.08Four Tops - Reach out I'll be there (2:58)Freda Payne - After the Lights Go Down Low (3:26)                    Spinner's Section is all cheating blues:Sean Costello: who's been cheatin' who (S.Costello, E.Cleveland) (Cuttin' In, Landslide, 2000)Robert Cray: right next door (D.Walker) (Strong Persuader, Hightone/Mercury, 1986)Z.Z. Hill: cheatin' in the next room (G.Jackson, R.A.Miller) (Down Home, Malaco, 1981)Ruby Turner: suspicious again (Turner, Milton) (Call Me By My Name, Indigo, 19...
2008-10-201h 35