Bianca Caruana - Podcast Details

Shows

The Connection ParadigmRelationship Advice with Confidence Coach Martha MokIn this episode, we explore a broad range of relationship topics, including navigating masculine and feminine dynamics, conflict resolution, active listening, knowing when to hold on and when to let go, and how to show up authentically and confidently in your relationships. Martha Mok shares practical advice and empowering insights for people dating or in committed relationships. ~About our guest: Martha Mok is a globally recognised Super Confidence Coach and founder of Super Confidence Coaching, specialising in empowering women over 40 to reclaim their self-worth and strength. She also leads the Yeah The Girls 40plus Community...2025-05-1747 min

The Connection ParadigmUnderstanding Self-Sabotage: Why We Push Love AwayIn this episode, Kathy & Bianca dive into the often unconscious patterns of self-sabotage that keep us from experiencing real intimacy. Drawing on insights from attachment theory, they explore how we accept the love we think we deserve, why vulnerability feels risky, and how self-sabotage becomes a protective, but ultimately limiting, behaviour. They invite us to ask: What are the internal walls we’ve built against deep love, and how do we begin to dismantle them?As Rumi beautifully said, "Your task is not to seek for love, but merely to seek and find all the ba...2025-05-0126 min

The Connection ParadigmThe Mindset Shifts That Can Transform Your Love LifeWith so much negativity surrounding modern dating—especially the transactional nature of dating apps—it’s easy to feel disheartened. But what if we saw these tools for what they really are—just tools? Instead of approaching dating with frustration or scepticism, what if we brought mindfulness, intention, and a belief in possibility?In this episode, we share our own personal experiences with shifting our dating mindsets, the energy we put out into the world, and how it directly influences the connections we attract. Whether you’re feeling stuck or simply want to date with more clarity and purpos...2025-03-2627 min

The Connection ParadigmFlirting, Explained: The Subtle Art of Sparking ConnectionIn this episode of The Connection Paradigm, Kathy and Bianca talk about flirting and the subtle art of sparking a connection that goes beyond words. The duospeak aboutwhat it means to flirt with someone, how to recognise the subtle (and not-so-subtle) cues, and how flirting has changed in the digital age. They explore the impact online dating has had on modern flirtation and share some of their own personal stories (the awkward, the funny, and the unexpectedly sweet). Whether you're a seasoned flirt or just testing the waters, this episode will help you navigate connection with more confidence and...2025-02-2127 min

The Connection ParadigmIs It Love or Codependency? Navigating Growth in RelationshipsIn this episode of The Connection Paradigm, Bianca and Kathy dive deep into the delicate balance of knowing when to lean into a relationship and when to lovingly let go. Inspired by Stephen Speaks’ conversation on the Know Thyself podcast, we explore the fine line between love and codependency, the role of self-love in making relationship decisions, and the only true reason to stay—when both partners commit to growth and meeting each other’s needs. If you’ve ever struggled with attachment, fear of letting go, or questioning whether a relationship is serving your highest self, this episode is for y...2025-02-0230 min

Rashad in ConversationHow Psychology helps Quality Management with Bianca Andrea CaruanaBianca is a Dynamic professional with over 10 years of expertise in quality audit, research, risk management, and innovation in social services. Skilled in strategic planning, quality assurance, compliance, and stakeholder engagement, she holds an MSc in Psychology, ISO 31000 and ISO 9001 lead certifications, and is PCQI certified. Currently serving as a Quality Audit, Research, and Lead Risk Manager, she oversees quality assurance processes and manage risk frameworks. Her passion lies in fostering communication and collaborative approaches in organisational settings, ensuring that diverse perspectives are integrated into decision-making processes. Alongside her professional achievements, Bianca enjoys exploring storytelling...2025-01-0732 min

Ambr Talks#38 Bianca - Consciousness & NarcissismBianca Caruana is a writer, advocate, and mystic whose work inspires individuals to connect deeply with their true selves. As the author of Soul Truth, Bianca combines her passion for storytelling and mentoring to guide others in uncovering their authenticity and living a life aligned with their purpose. Her philosophy is grounded in trust, compassion, and integrity, empowering others to embrace the flow of the universe and confidently walk their unique paths. Connect with her: https://www.biancacaruana.com/ And be sure to grab her book here! https://www...2024-12-2059 min

The Connection ParadigmFake Profiles, Fake People: Navigating the Dark Side of DatingDating in the digital age can be thrilling, but it also comes with its fair share of challenges. From fake profiles to scammers and inauthentic connections, navigating the world of modern romance can sometimes feel overwhelming. In this episode, we unpack the darker side of dating, helping you spot the signs of fake people and recognise potential scammers. We also explore the complex relationship dynamics between narcissists and empaths, offering practical tips for staying grounded and authentic in your search for love. Whether you're online dating or meeting people in real life, this episode equips...2024-11-2040 min

The Connection ParadigmMen’s Well-Being: Mental Health, Connection, and the Path Forward with Tim HewsonIn this episode of The Connection Paradigm Podcast, we’re joined by Tim Hewson, founder of Mongrels Men, a community-driven movement dedicated to supporting men’s mental health in Australia through connection, conversation, and activity. In this episode, we talk about the state of men’s mental health today, the evolutionary impact on modern masculinity, and how communities like Mongrels Men are making a difference. Tim shares his insights on strengthening the connection between men and women, addressing what masculinity means in today's world, and how we can overcome barriers to connection between one another. Tune i...2024-09-1936 min

The Connection ParadigmEmotional Connection vs. Intimacy: How To Build Trust in RelationshipsIn this episode, we delve into the topic of emotional connection vs emotional intimacy with special guest ⁠Angela Heise⁠, The Human Skills Expert. With over 27 years of experience in Emotional Productivity and leadership development, Angela shares her expertise on how emotional connection and intimacy differ, yet play complementary roles in building trust in relationships. We discuss the significance of setting and maintaining healthy boundaries, recognising our varying levels of emotional engagement, and developing the cognitive tools to create deeper, more meaningful connections. Angela offers practical strategies for strengthening both personal and professional relationships, empowering listeners to better mana...2024-09-1542 min

The Connection ParadigmCan Any Relationship Find True Balance & Harmony?In this episode, we delve into a thought-provoking discussion about whether any two individuals can create a harmonious relationship. We explore the interplay between masculine and feminine energies, how balance (or imbalance) within these energies influences our connections, and the impact of societal shifts on modern relationships. Can understanding and integrating these energies lead to the kind of deep connection we all seek? Tune in as we unpack these ideas and share insights on achieving harmony in our relationships. ~ If you found this episode insightful, please like and subscribe to the podcast. If you would...2024-08-2029 min

The Connection ParadigmRed Flags and Green Flags: Signs to Watch For in RelationshipsIn this episode, we’re discussing red flags and green flags in relationships. Back together in Sydney, we explore the subtle and not-so-subtle signs that can indicate whether a relationship is on the right track or heading for “Danger, Will Robinson.” We discuss how these indicators can be highly individual, yet also touch on universal behaviours that society generally accepts or rejects. We highlight the importance of understanding these flags early in relationships to avoid potential pitfalls. As Kathy says, "If we ignore those red flags, we can get ourselves into a lot of troubl...2024-07-3128 min

The Connection ParadigmHow Our Relationship With Self Impacts Our Relationships With OthersIn this episode, we explore the impact that our relationship with ourselves has on our relationships with others. We discuss how self-awareness, accountability, and understanding our own emotional patterns can transform the way we interact with those around us. By delving into some personal stories and professional insights, we highlight the importance of introspection and self-love in fostering healthier and more meaningful connections. Trigger Warning: This episode discusses sensitive topics that may be triggering for some listeners, including personal trauma and emotional challenges. If you find yourself needing support, please consider reaching...2024-07-0331 min

The Connection ParadigmThese Communication Techniques Will Transform Your RelationshipsWelcome back to The Connection Paradigm Podcast with Kathy and Bianca. In this episode, we dive deep into the crucial role of communication in all types of relationships. From romantic partnerships to friendships and family, effective communication significantly impacts the way we relate to one another and can be the make-or-break for healthy connections. In this episode, we share our personal stories and insights on how to communicate openly and authentically. We explore the impact of cultural influences, the fear of judgment, and the importance of creating safe spaces...2024-06-1431 min

The Connection ParadigmCan You Imagine a World Without Online Dating?In this episode, we dive into a discussion about the evolution and impact of online dating. Remember the days before swiping left or right was a thing? Kathy reminisces about being an early adopter of online dating and the scepticism she faced. You'll laugh along as we recount hilarious and awkward moments, like seeing friends or past flings on dating apps. We explore the shift in online dating culture, from a time of unspoken codes of conduct to today's common issues like ghosting and superficial connections. We discuss the pros and cons of dating apps, p...2024-05-3128 min

The Connection ParadigmWhy Has Looking For Love Become So Difficult?In this episode, we explore the complexities of looking for love. Whether it's our high expectations of finding "the one", our fear of rejection, or our personal journeys towards self-love and self-actualisation, we break down how these considerations, and more, influence our ability to form genuine relationships. Whether you're single, in a relationship, or somewhere in between, this episode provides valuable takeaways for everyone on their journey to finding and maintaining love.2024-05-1928 min

The Connection ParadigmThe Pilot - Meet Kathy Wong & Bianca CaruanaWelcome to The Connection Paradigm Podcast - a space where we explore the intersection of love and self-actualisation, dating and healing, as well as the threads that bind us together as a human collective. In this episode, meet your hosts Kathy Wong and Bianca Caruana. Learn about the intentions behind the podcast, what to expect and how to follow along. Both Kathy and Bianca have a long-standing friendship, connecting over their shared passion for social impact and building community. After various individual endeavours including social entrepreneurship, personal development and community aggregation, the duo have paired...2024-05-1117 min

Now Boarding By Melting PotEight years of Altruistic Travelling with Bianca Caruana!Season 5 of Now Boarding focuses on sustainability and in episode 4 we are in conversation with Bianca Caruana an Australian-Maltese author, blogger & podcast host specializing in stories that ignite thoughts surrounding compassion, ethics, and sustainability. Bianca recently launched her book "Soul Truth" which covers eight years of her Altruistic Traveller. Stay tuned to continue to listen to the with our host Payal Nayar to hear about Bianca's journey and how it shaped her life.Tune in as she shares her insights on how one can live a life with their heart with our...2023-07-1126 min

LearnOn Podcast: The Science Show By Kids, For Everyone!This is Your Brain on Travel ft. Bianca CaruanaTraveling around the world is an incredible way to gain a sense of adventure, learn about different cultures, meet new people, and create memories that will last a lifetime. However, as we travel to explore different ecosystems and communities, it is important to also be mindful of the impact that tourism has in these places. Today, we are honored to welcome Bianca Caruana, an Australian-Maltese author, blogger, and podcast host specializing in stories that ignite thoughts surrounding compassion, ethics and sustainability. Join us on an engaging discussion about ethical tourism and how to improve mental health with mindful travelling...2023-06-1735 min

how to Be global#128 Meet Bianca Caruana, a good friend of mine who’s now an author 📚 ”Soul Truth”, our friendship, and where we are nowWelcome back, friends. Please meet Bianca Caruana (again) - we already recorded an episode many, many months ago. Back then we didn’t know each other at all (check out episode #36 https://open.spotify.com/episode/0m29jlrcGut4XTnUXmfJI4?si=f3f9117e628d4f8d). She just published her first memoir called "Soul Truth". Go, grab your copy here: https://linktr.ee/thealtruistictraveller 2023-05-1636 min

The Guide⚡Ness Podcast🤿🌊Diving Deep into Divine Connection with Bianca and Ness 🤿🌊In this episode of the Guide Ness Podcast, I chat to the phenomenal and incredible, Bianca Caruana - the Altruistic Traveller. Our conversation reached a place of depth and heart that I feel very proud to share with you all. Her experiences and her stories have weaved an intricate story of who she is and who she shows up as in our world. They are one in the same and they are a magnificent privilege to create, collaborate and collide universes with. Bianca’s works, writings and being restores hope and truth to our world. She draws upo...2022-12-181h 03

A Paradise of PoemsWithin by Bianca CaruanaNice to meet you, I said I admire your strength You have courage and patience I once only dreamt You stand tall and move forward with passion, yet grace Your rivers are flowing, there is light on your face And it emanates to all of the people around And to me, I can see, there is something you’ve found It’s something I was searching, a long while ago A gem in the sand, a stone in the snow I looked under, and over, past mountains, ‘round...2022-05-0104 min

Chiwi Journal#134: Sustainable Travel, Writing Books, Spiritual Growth, Energy Healing and Meditation with Bianca CaruanaMy guest today is Bianca Caruana. Bianca is a storyteller, podcast host, sustainability & equality advocate and writer at The Altruistic Traveller. Bianca and I had a serendipitous encounter in Aveiro (Thanks to Pieter Levels’ Nomadlist.com), and we immediately clicked because we shared similar backgrounds and spiritual growth journeys. In this episode, we discussed... How to be a sustainable traveller and leverage your skillsets to travel around the world without costing a big fortune? What’s the wake-up call for us to trust and surrender to the universe instead of trying to control our life? How to do o...2022-04-071h 11

Soul 2 Soul Business#208: Bali Special | Tarek Kholoussy - From Office Job To Being Nomad And Traveling To 100 CountriesMy guest today is Tarek Kholoussy. Tarek is the Founder of Nomads Giving Back and Nomads Skillshare. After traveling to over 100 countries, running 25 marathons, and supporting social causes, he launched Nomads Giving Back with the vision to inspire others to give back to the communities they call home away from home. He and his team are now launching a new initiative called Nomads Skillshare, which empowers others to learn the skills to live the life they imagined. That being said before 2013 Tarek had a pretty regular life in New York working in a corporate job...2021-12-231h 03

TribesforGOODSocial Media Activism with Bianca CaruanaIs social media activism enough? In this episode, we discuss - using your voice on social media, impact travel, fundraising and much more. In this episode, we have with us the founder of Altruistic Traveller -Bianca who actively advocates for sustainable travelling and is a sustainable traveller herself! She shares with her the reason she founded Altruistic Traveller and what they aim to do as an organization. Ever wondered how a traveller would define the word home? Well, Bianca shares with her what her definition of home is and how she has felt at home in...2020-11-2341 min

EsteriEsteri di venerdì 16/10/20201-Arrestato a Los Angeles l’ex ministro della difesa messicano. ..Il generale Salvador Cienfuegos sarebbe legato al narcotraffico. Sotto la presidenza di Pena Neto ha avuto un ruolo fondamentale nella militarizzazione del conflitto contro i narcos che provocò 300 mila morti. ( valerio Sforna – Fabrizio Lorusso) ..2-Francia. Parigi si prepara al confinamento. Scontro tra la ministra della cultura e il primo ministro sulla chiusura di cinema e teatri durante il coprifuoco sanitario. ..( Francesco Giorgini) ..3-Verso la casa Bianca. Ritorno sul duello a distanza Tra Donald trump e Joe Biden. ( Davide Mamone) ..4-Malta, tre anni fa l’assassinio della giornalista d’inchiesta Daphne Caruana G...2020-10-1627 min

The Wanderlusters MindResponsible tourism and accessing inner wisdom with Bianca Caruana. TWM073Bianca Caruana AKA the altruistic traveller has left Australia on three seperate occasions, she now shares her knowledge of we can all travel in a more ethical way.2019-04-2239 min

Live Love By DesignLive Love By Design ~ Our Conversation with Bianca CaruanaIn this episode Karen is chatting with Bianca Caruana, Bianca is a self-made digital nomad, social entrepreneur and all-round change-maker who dedicates her time to connecting with others and encouraging them to make a difference in the world. Bianca at only 32 years old is showing the world how easily and effortlessly you can design your Live Love Way of Life. She founded LOCWOM Australia, a social enterprise supporting community development in Nepal through fair trade. She also runs responsible travel blog and podcast The Altruistic Traveller, promoting eco-tourism and tourism for community development, and lastly...2018-12-1619 min

Travel Wisdom Podcast -travel and learn languages for success and moneyVolunteering without paying anything with Bianca CaruanaSome volunteer organizations charge thousands of dollars for the privilege of donating your time. Bianca talks about how to avoid this by being a bit smarter and being a more responsible traveller. She talks about this in her Altruistic Traveller blog where you can learn to do things like WorkAway and other things to truly volunteer in an impactful way.2017-10-0426 min