Shows
Under the Silence: Soulful Conversations with Bianca MoeschingerFrom Image to Essence: What My Fall from Grace Taught MeBianca Moeschinger shares her raw journey through financial collapse, motherhood, and rebuilding her life from the inside out. In this honest podcast, she explores identity, essence, and the deep healing that comes when we lose everything—and find ourselves beneath it all.You can buy me a coffee here - buymeacoffee.com/bianca_moeschingerLearn more at www.biancamoeschinger.com and www.psychosomaticsandemotionalanatomy.com.Support the show2025-05-0906 min
Urban Grace TacomaUrban Grace Tacoma: Bianca Luna Interviews MomentumListen as Bianca Luna interviews Co-Founder, Karen Laura Peters who runs a local Tacoma music education organization called Momentum! Their mission is to help independent musicians feel inspired, connected and empowered to build momentum on their music journey. Momentum partners with music educators and industry professionals to provide monthly masterclasses and meetings to grow confidence and improve access.Support the show2025-04-1517 min
Literate Women Book ClubRelationships, Boundaries & Blended Families with Erica GraceIn this episode, we sit down with author and lawyer Erica Grace to discuss her book, Marrying ApParent: A Roadmap for Navigating the Journey of Marrying a Parent. We explore the realities of dating someone with children or re-entering the dating world as a parent, tackling common challenges, misconceptions, and the keys to building a strong, blended family. With her personal insights, Erica shares valuable advice on setting boundaries, managing expectations, and embracing love in all its forms.Her book is available on Barnes & Noble, Amazon, and at marryingapparent.com. Connect with E...2025-03-3149 min
Real Talk with Grace Redman#106: Real Talk with Bianca Bee - Celebrity Talent Booker, CEO of BFF Cosmetics & Author"What's for you, is FOR YOU!" - Bianca BeeIn this episode, I sit down with Bianca Bee, a Detroit native turned media powerhouse. At just 17, Bianca moved to Los Angeles to attend film school, quickly landing roles at Oprah Winfrey Network, VH1, TMZ, E! News, and The Steve Harvey Show. She later became a Booking Producer in NYC for The Mel Robbins Show, Nick Cannon’s Talk Show, and Fox Weather.Beyond her media career, Bianca built a multi-faceted empire—launching her own talk show at 19, founding The Bianca Bee Foundation to empower young wome...2025-03-1443 min
Boujee BlondesGet to know Simone!Ever wondered what it's really like behind the scenes at the Grammys? We kick off this episode with an intriguing glimpse into the whirlwind of celebrity life, spotlighting the unexpected drama surrounding Kanye West and his new partner, Bianca. We share our firsthand experience of a night out with the duo, delving into Bianca's striking, almost robotic presence and her daring fashion choice that ignited debates over empowerment versus exposure. We question the motivations behind her bold moves and Kanye's role in them, sparking a conversation about personal boundaries and societal norms in relationships.We then journey...2025-02-0453 min
Behind the Confident SmileS6E9: Did someone say peri? Living perimenopausal Part II w/ DeLisa New WilliamsBehind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca and DeLisa discuss her perimenopause journey. DeLisa New Williams, M.B.A. is the devoted wife of a Paramedic First Responder and mother of a lively blended family of five, where there’s never a dull moment. In addition to being a writer, public speaker, and life coach; this Jesus-loving chick loves to share a good rolling on-the-floor laughing story and testimony of...2024-12-0629 min
Walk It Like I Talk It with Bianca LynnHappy 35th Birthday, Bianca Lynn!This is my year to thrive, not just survive. Let’s go!"
"I’m stepping into my 35th year with grace, power, and purpose."
"Blessings chase me down, abundance is my vibe, and joy is my birthright."
"Here’s to another trip around the sun—brighter, bolder, and better than ever."
"I am the gift, and this year, the world unwraps my greatness."
"Chapter 35: Glow harder, love deeper, dream bigger."
"This year, I attract the people, opportunities, and miracles meant for me."
"I’m aging like fine...2024-11-2703 minUrban Grace TacomaRev. Bianca Luna Interviews Angela WestergreenIn today's episode, Rev. Bianca Luna interviews Urban Grace's Events & Facilities Manager, Angela Westergreen! From horror movies, to local Tacoma favorite spots - let's welcome Angela and get to know her a bit more!Support the show2024-11-2111 minBehind the Confident SmileS6E5: Did someone say peri? Living perimenopausal w/ DeLisa New WilliamsBehind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca and DeLisa discuss her perimenopause journey. DeLisa New Williams, M.B.A. is the devoted wife of a Paramedic First Responder and mother of a lively blended family of five, where there’s never a dull moment. In addition to being a writer, public speaker, and life coach; this Jesus-loving chick loves to share a good rolling on-the-floor laughing story and testimony of...2024-10-2429 minUrban Grace TacomaRev. Bianca Luna Interviews Dr. Sean DeanIn this episode, Rev. Bianca Luna interviews Urban Grace congregant, Dr. Sean Dean! They discuss Sean's dissertation which can be found here: Dynamic Expansion: An Exploration of Hospitality and its Application To Foster Children and Families in Crisis Support the show2024-10-1522 minUrban Grace TacomaRev. Bianca Luna Interviews Pastoral Candidate, Jonathan Pierre-PuckettNew episode alert! Listen as Rev. Bianca Luna Interviews Pastoral Candidate, Jonathan Pierre-Puckett. Support the show2024-09-2022 minUrban Grace TacomaRev. Bianca Luna Interviews Wambui ThukuIn this month's episode, Rev. Bianca Luna interviews Urban Grace Congregant, Council Member, and Psychiatric Social Worker, Wambui Thuku!Support the show2024-08-1524 min
REVIVE YOUR LIFE! PodcastPassport to Sisterhood: Travel, Bond & Heal w/ Doni BelauIn this episode, we sit down with Doni Belau, founder of Girls' Guide to the World. Drawing from her travels to over 80 countries, she discusses crafting transformative experiences that empower women travelers to remember their joy, create new memories and feel restored!
Ready to find out more!
Website - Girl's Guide to the World
IG - https://www.instagram.com/gg2theworld/
FB - https://www.facebook.com/gg2theworld/
2024-08-1449 min
Hä?! - Der Podcast über Serien, Filme und Bücher106 This Vicious Grace - Die Verbannten - Emily ThiedeWir reden über den zweiten Band der Dilogie "This Vicious Grace" von Emily Thiede. Ist es vielleicht sogar die erste Dilogie, die Svenja überzeugen kann? Fest steht: Wir lieben die Idee, die hinter der Reihe steckt, müssen aber darüber reden vor welcher Entwicklung der Geschichte wir Angst und auf was wir gehofft hatten. Außerdem fragen wir uns: Wieso nennen sich die Ghiotte selbst auch Ghiotte? Ist das nicht eine Art Schimpfwort? Was hat es mit der Katze auf sich? Und macht die Wette zwischen Dea und Crollo überhaupt Sinn? Wie hat euch die Dilogie gefallen? Stimmt gerne...2024-08-0339 minUrban Grace TacomaRev. Bianca Luna Interviews Emily WickmanIn this episode, Rev. Bianca Luna interviews long time Urban Grace congregant and SOTA Choir Director, Emily Wickman!Support the show2024-07-1531 minUrban Grace TacomaRev. Bianca Luna Interviews Kim WarnickIn this episode, Rev. Bianca Luna interviews Urban Grace congregant and Mental Health Therapist, Kim Warnick! Support the show2024-06-1522 minREVIVE YOUR LIFE! PodcastA Woman's Journey w/Cassie HaleyNestled in the tranquil beauty of Arkansas, our private retreat invites you to embark on a transformative weekend of deep healing and self-discovery. Step away from everyday distractions and focus on your inner well-being as you join an intimate gathering of six women!
For more Details click here Healing with Bianca and then book a call for more details!
#womenshealth #womenonly, #selfdevelopment #healingmothers, #femaleleadership, #personaldevelopment,#careergrowth#womensadvice, #lifecoaching, #wellnesscoaching
2024-06-1324 minUrban Grace TacomaRev. Bianca Luna Interviews Tara ChughIn this episode, Rev. Bianca Luna interviews Urban Grace congregant and Music Director, Tara Chugh. Support the show2024-05-1517 minUrban Grace TacomaRev. Bianca Luna Interviews Jessie Freer WaltersIn this episode, Rev. Bianca Luna interviews Urban Grace congregant, Jessie Freer Walters about her podcast, 'Waiting for What' which can be found on platforms like Spotify or Apple. Support the show2024-04-1523 min
Hä?! - Der Podcast über Serien, Filme und Bücher103 This Vicious Grace - Die Auserwählte - Emily ThiedeWir widmen uns der Dilogie "This Vicious Grace" von Emily Thiede. Wir sind natürlich superschlau und stellen fest, dass die Lösung ja schon auf der ersten Seite steht. 😏 Obwohl das erste Kapitel einen mit einer Flut von Informationen überrollt, können wir uns nicht genug von dem einzigartigen Schreibstil der Autorin begeistern. ❤️ Wir klären alle Fragen, die offen oder eigentlich nicht offen geblieben sind: Warum hat Dante sich bereiterklärt, Alessas Leibwächter zu werden? Wo kommt Dante eigentlich her? Kamen die Fontes von Altari rechtzeitig, um Alessa im Kampf zu unterstützen? Wie konnte es eigentlich pass...2024-03-3054 minREVIVE YOUR LIFE! PodcastSecrets of Mom-Bosses Revealed! w/Brandy FerrerThe episode aims to support and empower listeners as we navigate these transformative experiences, highlighting the importance of embracing the identity shifts necessary for success in both realms. Through insightful discussions and expert advice, this episode provides a platform for mothers and leaders to learn, grow, and thrive in their multifaceted roles!
Brandy Ferrer is my special guest - you can find out more about her at: https://pathfinder-strategies.com/services/
or on LinkedIn at: https://www.linkedin.com/in/brandyferrer/
Check out my new WEBSITE to work with...2024-03-2650 minBehind the Confident SmileS5E8: Grace Amidst Grief: A Widow's Journey of Mothering FourBehind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca speaks with LaSandra about becoming a widow in her 30s and mothering four children.
This episode was recorded at CAN TV Studios.
Like this episode, please find us on Instagram @behindtheconfidentsmilepodcast and @biancancotton2024-03-2629 min
Paano Ba 'To: The PodcastBeing A Woman Is Your Superpower with Grace Vera CruzThere are a lot of biases against women, YES, but Grace Vera Cruz, Country Head of Grab Philippines believes that being a woman is also our superpower. In celebration of Women’s Month, Bianca sits down with Grace to talk about the toughest part of being a female leader, how to handle biases against us in the workplace, and the kind of support that she’s gotten that has been important in her career journey. Thank you to Grab Philippines for partnering with us for this episode!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under...2024-03-1828 minUrban Grace TacomaRev. Bianca Luna Interviews Drew PenningtonIn this episode, Rev. Bianca Luna interviews Urban Grace congregant, Drew Pennington. He is a Physical Therapist and business owner of Outpatient Physical Therapy & PNW Sports Institute. Support the show2024-03-1520 minUrban Grace TacomaRev. Bianca Luna Interviews Dr. Horacio Da ValleOn today's episode, Rev. Bianca Luna Interviews Dr. Horacio Da Valle about the Israel Palestine Conflict. Support the show2024-02-1525 minREVIVE YOUR LIFE! PodcastThinking From the INSIDE -> OUT vs OUTSIDE -> INIn this episode of Revive Your Life Podcast, I dive deeper into a topic that's come up in previous episodes: inside-out vs. inside-in thinking.
An indispensable tool in developing your relationship with yourself, inside-out thinking allows you to finally make sense of outside experiences in the here and now. It provides a crucial first step to understanding your behaviors and motivations, so that you may begin cultivating a deeper knowing of what YOU actually want and who you truly are.
CONNECT WITH ME:
LinkedIn: / thebiancagrace
Instagram: / thebiancagrace
TikTok: tiktok.com/@thebiancagrace?lang=en
Facebook: facebook.com/thebiancagrace1
Website: biancagracetherapy.com
2024-01-2228 min
Urban Grace TacomaThe Last Stop Episode 12: Bianca Luna Interviews Christina MensahIn this final episode of, 'The Last Stop', Associate Pastor, Rev Bianca Luna, interviews Urban Grace congregant Christina Mensah.Support the show2024-01-1529 minREVIVE YOUR LIFE! PodcastThe Spark of Self-Recognition!In this episode, I sat down with former client of mine, Jack. Jack walks us through how therapy helped cure his codependency and depression, boosted his confidence and catapulted his career into previously unimagined heights. From being a chronic people pleaser in service of others to finally recognizing his own self-worth, Jack recounts how it was he dove so deeply into therapy and achieved such inspiring results.
WORK WITH ME:
LinkedIn: https://www.linkedin.com/in/thebianca...
Instagram: instagram.com/thebiancagrace
TikTok: tiktok.com/@thebiancagrace?lang=en
Facebook: facebook.com/thebiancagrace1
Website: biancagracetherapy.com
#lifelessons #confidence #selfimprovement #wisdom #motivationalspeaker...2024-01-041h 04
Urban Grace TacomaThe Last Stop Episode 10: Bianca Luna Interviews Alyssa Hird GarzaIn this episode, Associate Pastor, Rev Bianca Luna, interviews Urban Grace congregant Alyssa Hird Garza.Support the show2023-12-1521 minREVIVE YOUR LIFE! PodcastSelf-Awareness = YOUR KEY to SuccessAny goal, aspiration or desire we go after in our lifetime will require us to step outside our comfort zone in order to obtain it. So how do you react when you experience things get hard and uncomfortable along the way? Do you have a clear enough understanding of your SELF to handle adversity without giving up, making excuses, letting your mood decide your destiny or beating yourself up? This is something most people don’t have, and not because they don’t want to do the work or haven’t tried to improve themselves, but because none of us are...2023-12-0723 minREVIVE YOUR LIFE! PodcastHow Do I Talk to My Codependent Parents!?In this episode we explore:
The relationship between aggression and guilt when setting boundaries.
Having a plan as to what to say in response to defensive or aggressive behaviors
Holding the line and reinforcing what is yours and what is theirs when it comes to feelings, especially in difficult situations
2023-11-2625 min
Urban Grace TacomaThe Last Stop Episode 08: Bianca Luna Interviews Dr. Anna ShaverIn this episode, Associate Pastor, Rev Bianca Luna, interviews Urban Grace congregant Dr. Anna Shaver.Support the show2023-11-1523 minREVIVE YOUR LIFE! PodcastWhich One Are You? Mental Rigidity vs. FlexibilityIn this podcast, we'll explore what mental rigidity is and how to cultivate mental flexibility. Discover the detrimental effects of being trapped in rigid thinking patterns and how it limits your personal growth and success. I'll share practical strategies and techniques to cultivate a more flexible mindset that empowers you to adapt and innovate new solutions to your problems.
More of my content can be found on TikTok, YouTube and IG under the handle The Bianca Grace and if you'd like to work with me reach out!
Links to all my info are below:
2023-11-0929 minREVIVE YOUR LIFE! PodcastWhat's Your Vision of Growth?Get ready to hit the refresh button on your life! It's time to rethink your approach and embrace change with open arms. Join us on this thought provoking journey as we explore different strategies, stories, and advice that'll help you unlock your true potential! 🚀
2023-10-3018 minREVIVE YOUR LIFE! PodcastWhy the Change? Full Disclosure!Changes Come...for many different reasons. Listen to this shorter podcast to hear my story and insights into Why. My hope is that you will be intrigued enough to start on your inner learning journey with me again! 2023-10-2810 min
Urban Grace TacomaThe Last Stop Episode 06: Bianca Luna Interviews Willie StewartIn this episode, Rev Bianca Luna, interviews Urban Grace congregant Willie Stewart.Support the show2023-10-1522 min
Paano Ba 'To: The Podcast[VIDEO] On Grace, Grief and Gratefulness with Bernadette SembranoListen in on Life Talks with Ate B and Ate B! Bianca’s original Ate B, Bernadette Sembrano, joins her for a heartfelt, candid and vulnerable conversation about dealing with the challenging times in our lives. They deep dive on some themes from Bernadette’s first book, When Bad News Is Good News, and talk about anxiety, loss and finding meaning.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.fac...2023-09-2542 min
Urban Grace TacomaThe Last Stop Episode 04: Bianca Luna Interviews Dr. John WooIn this episode, Bianca Luna, Associate Pastor of Children’s and Youth Ministry at Urban Grace Church interviews congregant Dr. John Woo.Support the show2023-09-1523 min
Urban Grace TacomaThe Last Stop Episode 02: Bianca Luna Interviews Al LaraIn this episode, Bianca Luna, Associate Pastor of Children’s and Youth Ministry at Urban Grace Church interviews congregant Al Lara. Support the show2023-08-1514 min
Mind FullCodependency Explained with Bianca GraceDo you always feel the need to feel needed?
Codependency is a complex issue that affects many individuals and relationships. In this episode, our guest Bianca Grace helps us to understand the topic of codependency and codependent behavior's.
Bianca Grace is a licensed Therapist in Massachusetts and uses interpersonal methods to help individuals heal psychologically, emotionally and physically.
Bianca holds a MA in Mental Health Counseling from Boston Graduate School of Psychoanalysis, and earned a BA in Psychology and Sociology from the University of Massachusetts, Boston. Bianca's clinical and theoretical training is...2023-07-111h 07
VERVE the style podcastEp. 102: Bianca Pirone, @biancapirone, went to Coachella for us- here's what she learnedBianca Pirone is a stylist, fashion designer, up-cycler, and music festival expert. As our on field reporter for VERVE, Bianca gives us the scoop on all things Coachella. From the vibes, to the trends, to the on stage drama, we dive into the deep end. We talk about the differences between the train wreck of last year's Coachella, and why it felt a little more light hearted this year.
Bianca styled multiple clients this year, and we walk through not only their outfits, but her own as well! If you love chatty episodes with lots of styling advice, this is...2023-05-0350 min
It Didn't Break MeCreating Your Own Path with Dr. Kim Johnson HatchettDr. Kim holds many titles: Wife, Mom, Little Sister, Daughter. But before that, she held the title of ex-wife. When her first marriage fell apart, she used that as an opportunity to find out what SHE really wanted to do. Since she didn't have to answer to anyone, there was no one to tell her "No". Now, Dr. Kim is a double board-certified Neurologist, healthcare system leader, advocate, motivational speaker, recently published author and now blogger. Her mission is to enhance lives by giving moments of grace, humor, knowledge (medical and business), fortitude and inspiration to live out...2023-04-1240 min
The Pump It PodcastEPSIODE 6 - Clarence Roolander Grace MitchellIn this episode we have invited all rounder Grace Mitchell from the Clarence Roo's to enlighten us into her footy career.
Starting back in 2016, Grace has progressed from player to Assistant Coach and now a valued board member. Grace's inspiring words are motivating to make you want to get up and take action in your local football club.
Thanks Grace so much for coming onto the podcast! If you're interested in a volunteering role at Clarence or even looking to start your own footy career you can contact Grace through the Clarence instagram @clarence_roos...2023-04-0323 min
REVIVE YOUR LIFE! Podcast#20 MENTAL + Emotional FITNESS = Quality FOODCHECK THIS OUT: David Greenwalt did a review on the 60 minutes 'Obesity Review' - https://www.youtube.com/watch?v=YdW1n3WeOhc
My guest: David Greenwalt - Certified Health Coach and Founder of Leanness Lifestyle University - https://www.facebook.com/LLUniversity
Listener Review: I enjoyed this episode thoroughly- reinforces your point about the body/mind connection and how what we put into our bodies has a direct effect on how we feel. This is definitely going to have an influence on what I put in my shopping basket tomorrow!2023-02-141h 08
Butterfly SZNUnderstanding Narcissism, Codependency and Trauma Dumping with Bianca GraceWhat causes codependency? How can we become self aware and let go of it? We’re diving into this with therapist Bianca Grace! Resources + Links: Follow Bianca TikTok @thebiancagrace Instagram @thebiancagrace Listen to Bianca’s podcast - The Emotional Warrior Website - https://biancagracetherapy.com/ Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier ...2023-02-011h 00REVIVE YOUR LIFE! Podcast#19 DATING: with & without kidsLESSON - being clear about AND speaking for your needs is an essential skill. One listener says: "I found it relatable how Bob was so engaged and thoughtful when it came to his girlfriend's situation but not very thoughtful when it came to his own needs and feelings. I definitely want to share this one with a friend of mine who married someone who has teenage kids from a previous marriage- she would probably get a lot out of it!"2023-01-0355 min
REVIVE YOUR LIFE! Podcast#18 Men's Issues in Relationships - (Josh)Join myself and Josh on a journey into the multi-faceted issues he faced in a blended family relationship. One listener says they personally took away from "is the silver lining around codependents- when they do claim their personal power and self-worth, they have the ability to enter into a future relationship where their inherent generosity is appreciated and reciprocated. They do have a lot to offer someone, so long as they first make themselves a priority."2022-12-091h 08REVIVE YOUR LIFE! Podcast#17 The Longing to Belong & Past Traumas (Lorna)"There are insights here that are like a month's worth of therapy sessions. I can to relate to it all, the conflict-driven family dynamic, seeing how Lorna contributed to the situation, the yearning for belonging, trauma, how to self-parent...it was all in there! This one is automatically one of my favorites. I am definitely sharing it and linking it to my friend - she's going through a similar type situation in her family and she'd benefit greatly from this, 100%."
2022-11-161h 01
It Didn't Break MeUncovering Your Internal Value with Tina MoralesTina Morales checked all the boxes. She went to college. She got her bachelor's degree. She was in a relationship. She had steady income. she was know in the club. From the outside looking in, she was living her best life. However, Tina's self worth and value was based on her lifestyle.When Tina entered a season where everything was taken away from her, she ended up finding something she didn't even know was lost: herself. I invite you to join our conversation as Tina Morales and I discuss:Domestic ViolenceDepression LossWeight LossImageDepletionWhat's Wrong...2022-11-0244 minREVIVE YOUR LIFE! Podcast# 16 Mind, Body & Soul for Men = Nehemiah FavorsWhat they are saying: "This was a solid episode! Nehemiah was a great guest and it was nice to have a different perspective on a Christian worldview rather than a secular one. Also a good conversation about the holistic experience of self-care, needing to take care of the body and establishing healthy time management and routines in addition to the emotional work. It definitely reminded me that I have some more work to do in this area, and I think other men will feel the same."2022-10-2447 minREVIVE YOUR LIFE! Podcast#15 Facing Difficult Feelings as a Man (Frank)It is a rare occasion when a therapist gets to see a previous client again and hear about how they’ve been doing...from the inside-out. There is a different level of knowing someone a therapist and it is a true privilege for me to be able to share Frank’s process with you and how, after therapy, he can reflect and reconnect to himself. This is the path we all must take, and it is an ongoing journey. As always stay curious and open so you can listen inward and learn about yourself through this work!
TikTok...2022-09-261h 04
Behind the Confident SmileS2E12: Grow with Gabrielle “Gabby” HopsonThe Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile.
Bianca and Gabby speak about faith, betrayal, growing, and more. This episode is a growth session! Are you ready?
Gabby is from the deep mountains of Kentucky. She's been married to the love of my life for 15 years and has 2 amazing children. Some fun facts about her! Her love for pizza runs deep, but her love for coffee a...2022-09-2051 minREVIVE YOUR LIFE! Podcast#14 The Vulnerability of Being Seen & Accepting Help (Lorna)Top Review: "I think this will hit home for a lot of people! There's so much material in this session about wanting to appear 'well put together' while existing or coming from a chaotic home life; keeping those that are helpful at a distance, holding on to a marital oath at the expense of emotional/personal responsibility, and finally finding similarity and empathy for oneself and their parents that was so relatable!"2022-08-0257 min
Paano Ba 'To: The PodcastHello, Supers! Hello, Video Podcast!Yes, you read that right, this is a VIDEO podcast! Paano?! When you play the episode, just click on the video thumbnail you will see below! Now you have the option of watching the video podcast, or listening to us as you go on with your day. In this episode, Bianca is joined by Supers from our community—Aries, Bea, Kristine, Marvi, Grace and Leny—in a Q&A about expectations, opportunities and happiness.
Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts.
Follow us on Instagram! @paanob...2022-07-1431 min
REVIVE YOUR LIFE! Podcast#13 Telling Like it Is + Great Episode = David WaldyTelling it Like it is..IS harder than it looks. Join us as we talk about the ins & outs and how's & why's straight talk is so important to learn how to do and use in our daily lives and relationships. Here is what one listener says: "You and David covered a lot of ground. On the subject of 'saying how it is'- I immediately recalled my personal experience of not speaking to what I wanted and how I was feeling and indeed it was out of a place of self-preservation. Your listeners will get a lot out of this...2022-06-211h 01REVIVE YOUR LIFE! Podcast#12 The Daily Storm: Who 'Needs' Therapy + Bianca GraceThe Daily Storm are my thoughts on topics that come to into my mind often and want to share with you! Comments are always welcome. Find out more info at biancagracetherapy.com2022-06-1310 minREVIVE YOUR LIFE! Podcast#11 Men in Relationships & Lessons to Learn + Travis NevilleMen in Relationships! How they begin, get stuck somewhere in the middle and ultimately end will be discussed from both the personal perspective of Travis Neville, the author of Reviving Masculinity and host of the Travis Neville podcast. And my own understanding of the interpersonal issues men face in relationships that are often unforeseen but need to be understood well before they enter marriage. Join us - this is a thought provoking episode you will not want to miss! Find me on TikTok @ The Bianca Grace & www.biancagracetherapy.com2022-06-0554 min
Travis Neville's Ideal Man PodcastEp 69 Bianca Grace 2. How to Build Self-EsteemConversation with psychotherapist Bianca Grace about masculinity, femininity, relationships.Ideal Man REVIVING MASCULINITYMusic credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com2022-05-301h 04REVIVE YOUR LIFE! Podcast#10 Childhood Trauma & Problems w/Authority - Taylor BerrymanMost people who experience trauma during childhood at the hands of their mother, father (or both) will struggle with what we call ‘problems with authority’. Taylor Berryman, the host of podcast Poptimist, and I discuss how he tried to regain control of his life through various relationships that allowed him to play out his trauma as a way to master it. Listen and learn all the lessons he has been able to understand along his path to healing and personal wellbeing. You can find his podcast on Spotify and also check me out on TikTok @ The Bianca Grace or the Emot...2022-05-1955 minTravis Neville's Ideal Man PodcastEp 66 Bianca GraceConversation with Bianca Grace, professional psychologist and relationship counselor. REVIVING MASCULINITYMusic credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com2022-05-101h 05REVIVE YOUR LIFE! Podcast#9 Overcoming Depression & The Road to Get There + Resa BatesJoin Resa Bates and myself on a deep dive discussion into what it takes to overcome serious mental and emotional health struggles that range from childhood trauma to codependence and chronic depression. This is my first 'interview' on Emotional Warrior Radio and am inspired by the experience, as our conversation was full of rich information for the listener, it was also a demonstration on how to listen and learn as you speak to someone with sincerity. You can find Resa's book Digging Deep on IG at https://www.instagram.com/resabates/ ...DM her for details. You can find me a...2022-05-1057 min
REVIVE YOUR LIFE! Podcast#8 Session 2 - Learning From Being Vulnerable (Lorna)This week we explore the deeply emotional aspects of what Lorna has come to understand about herself her family and Danny’s family over time. In this session we focus on the many ways her defense mechanisms have served to not just to protect her in the world but have also acted as a shield in her own mind from being able to clearly see the depth of her own emotional distress and integrate those experiences more fully.2022-04-1859 minREVIVE YOUR LIFE! Podcast#7 Session 1 - Narcissistic Chaos (Danny)In this episode, we work with Lorna, Danny's wife, on the struggles she endured trying to uphold her boundaries in the face of a narcissistic attention-seeking woman and familial codependent collusion stemming from Danny's side of the family. And though, her experience is highly provocative, in the end, she moves closer to seeing something about herself that is much more personal, which I call the silver-lining of enduring these types of terribly emotional storms. Listen, learn, apply and heal...Become an Emotional Warrior! www.biancagrace.com2022-04-0346 minREVIVE YOUR LIFE! Podcast#6 Session 1 - Codependent Family Systems (Lorna & Danny)A couple came to me recently about a series of dramatic and emotionally difficult events that involved the paternal family and themselves. We talked through these events over two sessions so we could better understand what each of them wanted to work on personally and how best to move forward with their relationships with his family. In this session I will be talking through a clear strategy for discussing your feelings with emotionally sensitive mothers and understanding better ways for handling codependently enmeshed family systems.2022-03-2149 minREVIVE YOUR LIFE! Podcast#5 Session 4 - A Vision of Emotional Mastery - (Female Guest #1)Welcome to the last open session with our guest working on setting boundaries with her mother. I call the courage she exhibits and her supreme fortitude a definite moment of growth and clear passage into mature womanhood. She is someone that can walk forward with her head up, ask for help and accept it when offered, as well as continue to show up for those she loves and that love her during difficult times. This session is well organized and full of great insight on the practical steps she took and how she moved through the conversation with her...2022-03-0756 min
"I’ve never met a woman architect before..." podcast with Michele Grace Hottel, ArchitectEpisode 36: Interview with Elsa Contreras, Assoc. AIA Bianca Beadling, AIA & Tara Wood Dozark, AIA #ArchimomThis is the fourteenth of a #WFH series that began during the pandemic in 2020.Elsa ContrerasElsa Contreras attended California State University, Fresno and received a BA interior design with a minor in construction management. She is also a Graduate from California State University, Northridge, and received an MS in family consumer sciences- Interior Design option. IShe is currently pursuing a license in architecture (alternative path to licensure) and NCIDQ certificate. In the past She has taught building codes at her local community college and currently works as a project designer overseeing projects from sc...2022-03-061h 17