Shows
Evolve Ventures#428 | How To Create A Joy-Filled Life (By Design Not Default)Send us a textJoy isn’t something you find, it’s something you make. In today’s episode, we share the shifts that helped us move past old stories and step into lives filled with meaning and light. With simple choices and intentional design, joy becomes less of a fleeting spark and more of a steady flame. If you’ve been wondering whether joy can be yours, this conversation is your reminder that it already can.Here are the related episodes, each one builds on today’s conversation:#338 | How Are You Investing...
2025-08-2126 min
Light Bearers PodcastLet’s Talk About Singleness | What to do While Waiting🎙️ Let’s Talk About Singleness | What to Do While Waiting – A Christian PerspectiveAre you navigating the season of singleness and wondering how to make the most of it? In this episode, we delve into the Christian perspective on singleness, exploring how to embrace this period with purpose and faith.In This Episode, We Discuss:* Understanding singleness as a season of growth and purpose.* Embracing your identity in Christ during times of waiting.* Building a deeper relationship with God while single.* Practical steps to find fulf...
2025-05-121h 03Evolve Ventures#399 | Why You Still Struggle to Feel Good EnoughSend us a textComparison steals joy, and it's everywhere today. In today’s episode, we untangle the quiet grip of comparison, the scrolling, the self-judgment, the childhood wounds that whisper “you’re not enough.” From digital illusions to deeply rooted doubt, we trace the path back to your inherent worth.Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:#385 | Are You Protecting Your Inner Child? - https://apple.co/42TAaEI#342 | Why You Feel You Can Never Do Enough - https://apple.co/4djzUT4
2025-05-1232 min
The Shit No One Tells You About WritingNuggets of Wisdom from Carley Fortune and Sue HincenbergsIn part one of this week's author interviews, Bianca sits down with Canadian superstar writer, Carley Fortune. The authors discuss her latest novel 'One Golden Summer', reflecting on her creative process, the challenges of writing under pressure, and the importance of character development. She shares insights into navigating reader expectations and the personal struggles that influence her writing. The discussion highlights the beauty of books as objects and the emotional depth required to create compelling narratives.In the second part of this week’s episode Bianca connects with former television producer and debut novelist, Sue Hincenbergs. Sue sh...
2025-05-0855 min
The Shit No One Tells You About WritingAnn Napolitano on Overcoming Rejection and Despair as Part of the Writing Life & Kirthana Ramisetti on The Art of ForeshadowingIn the first part of this episode, Bianca interviews Ann Napolitano, inspiring Oprah Book Club pick author of Hello Beautiful. During the multi-layered interview, Ann shares her journey as a writer, discussing the long path to publication, the importance of perseverance, and the role of gratitude in her success. She reflects on her experiences with rejection, the joy of writing, and the challenges of maintaining discipline in a writing career. Ann shares her insights on the writing process, the importance of beta readers, and the challenges of crafting character depth. She shares her unique approach to storytelling, including the r...
2025-04-101h 05
Choosing JoyEp.9 Choosing Joy with Bianca: movement educator, mental health and pickleball!!In this episode, Jodi speaks with the amazing Bianca Russo. Bianca is a movement educator and a lifelong learner. She is always finding new ways to move the body fto stimulate the brain to focus on mental health. In the episode they talk about flow state, play, and the importance of being silly. They speak about the great outdoors and how important it is to go outside. Bianca speaks about pickleball fun, history, and community within it. Pickleball is wonderful for mental health, for the body and mind, and social connections. ...
2025-04-0141 minEvolve Ventures#374 | Navigating the "Wedding Dread"Send us a textWeddings should be exciting, but they bring stress and pressure for many. In this episode, we unpack “wedding dread”—from overwhelmed brides to guests feeling the weight of expectations. We explore the hidden struggles, societal pressures, and how comparison steals joy. Whether planning or attending, we share insights to help you focus on what truly matters and enjoy the celebration stress-free.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#347 | Why You Need Self-Accountability - https://apple.co/3EvOvNU
2025-02-1320 min
The P-Valley PodcastBianca Censori Nude at Grammys. Is Kanye West's Wife Abused?Kanye West told his wife Bianca Censori to drop her fur coat to show the world her nipples and bare vagina on the red carpet at the 2025 Grammy Awards. I would honestly have less of a problem with this if Bianca wasn't hesitating to do this. When will an investigation be launched? Something in the water ain't clean!!! Allegedly. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-02-0416 min
Walk It Like I Talk It with Bianca LynnThe Seven Spiritual Laws of Success: The Law of Karma🎙️ The Law of Karma: Your Words and Actions Are Your Legacy
In this episode of Walk It Like I Talk It, we’re diving into the powerful Law of Karma—cause and effect in action. 🌟 Discover how every thought, word, and action you put out into the world shapes your future and the energy that comes back to you.
Learn practical tips to:✅ Pause and reflect before you act or speak.✅ Align your choices with the outcomes you desire.✅ Use self-awareness to plant seeds of joy, harmony, and abundance.
Plus, I’ll share a refle...
2025-01-2205 min
LA SpinzBianca Censori, Zendaya, Austin Butler and More.Hollywood’s rumor mill is buzzing, and Peter Reynolds is here to dish it out! We’re talking major style, star drama, and trends that are out before they’re even in. Don’t...
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The post Bianca Censori, Zendaya, Austin Butler and More. appeared first on LA Spinz.
2025-01-1210 min
Behind the Confident SmileS6E10: You Don't Have to Pay to Play with Kimberly MhoonBehind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca and Kimberly discuss her journey to restore play in her life and how you can. Chicago native and Howard University alumna Kimberly Mhoon brings over 20 years of expertise in dance and fitness, rooted in her training with Deeply Rooted Dance Theater and The Ailey School. She has performed with esteemed companies like Forces of Nature and Broward Stage Theater’s production of Th...
2024-12-1229 minEvolve Ventures#355 | Navigating Uncomfortable Conversations During the HolidaysSend us a textDo family gatherings feel more like battlefields than celebrations? While holidays can bring joy, they often stir up conflicts over personal choices, politics, or those infamous unsolicited comments. In this episode, Bianca and I dive into why these tensions arise and how to navigate them confidently. We introduce the “Deflect-Reflect-Inspect” method—our go-to strategy for handling tough conversations, setting boundaries, and maintaining harmony without losing yourself. Join us as we tackle holiday stress and empower you to take charge of your experience.Here’s the list of episodes related to today’s discussi...
2024-12-0935 minBehind the Confident SmileS6E9: Did someone say peri? Living perimenopausal Part II w/ DeLisa New WilliamsBehind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca and DeLisa discuss her perimenopause journey. DeLisa New Williams, M.B.A. is the devoted wife of a Paramedic First Responder and mother of a lively blended family of five, where there’s never a dull moment. In addition to being a writer, public speaker, and life coach; this Jesus-loving chick loves to share a good rolling on-the-floor laughing story and testimony of...
2024-12-0629 minWalk It Like I Talk It with Bianca LynnHappy 35th Birthday, Bianca Lynn!This is my year to thrive, not just survive. Let’s go!"
"I’m stepping into my 35th year with grace, power, and purpose."
"Blessings chase me down, abundance is my vibe, and joy is my birthright."
"Here’s to another trip around the sun—brighter, bolder, and better than ever."
"I am the gift, and this year, the world unwraps my greatness."
"Chapter 35: Glow harder, love deeper, dream bigger."
"This year, I attract the people, opportunities, and miracles meant for me."
"I’m aging like fine...
2024-11-2703 minBehind the Confident SmileS6E5: Did someone say peri? Living perimenopausal w/ DeLisa New WilliamsBehind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca and DeLisa discuss her perimenopause journey. DeLisa New Williams, M.B.A. is the devoted wife of a Paramedic First Responder and mother of a lively blended family of five, where there’s never a dull moment. In addition to being a writer, public speaker, and life coach; this Jesus-loving chick loves to share a good rolling on-the-floor laughing story and testimony of...
2024-10-2429 min
Simplified Marketing | Marketing Strategies for Financial Professionals20. How to Find Work/Life Harmony for Increased Joy & Profitability with Simone LittleDo you want to know how you as an entrepreneur can find work-life harmony for increased joy and profitability?
In this episode, I sit down with Simone Little. Simone shares her insights on blending personal and business goals, the importance of creating systems, and how to prevent burnout, particularly for financial professionals heading into busy seasons. Through her signature "Four P's" approach—Priorities, Productivity, Processes, and Planning — Simone offers actionable steps to help listeners balance their energy, avoid stress, and grow both their life and business.
In this...
2024-10-2316 min
MILFs Who PivotEpisode 12: Living a New Path of Self -Discovery, Entrepreneurship, and Travel, Post-DivorceSend us a textIn this episode, I chat with Amey Stark-Foust who shares her transformative journey from a 29-year marriage to embracing independence and self-discovery. She discusses the challenges of adjusting to life alone during the pandemic, the empowering moments that led her to help other women, and the importance of financial independence. Amey also highlights her newfound love for travel and the significance of self-care and authenticity in living a fulfilling life.Key TakeawaysAmey aims to empower women through storytelling.Financial independence became crucial after her divorce.Traveling solo...
2024-10-0925 min
Well, Well, WellOverdose Awareness Day 2024International Overdose Awareness Day (IOAD) – held on August 31 every year – is the world’s largest annual campaign to end overdose, remember without stigma those who have died and acknowledge the grief of family and friends left behind.
In light of the day we speak with Senior Alcohol and Other Drug Clinician Bianca from Thorne Harbour SA about how to respond to an overdose, why substance use is so stigmatised, and how to get support if you or someone you know is struggling with substance use.
Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing at joy.org.au...
2024-08-2927 min
Help Me See - Living Through SeeingPT 2: Fear of Visceral JoyToday is a part two of sorts.
Last week's episode felt too big to just move on from and I've been burrowing myself into it ever since.
I uncovered a really deep insecurity of mine: being redundant. Feeling like what I have to share and what I feel so deeply compelled to say is obvious.
But isn't that what pictures are? redundant.
and thank goodness.
The most important things in the world need to be repeated over and over again.
My clarity problem revealed...
2024-08-2029 min
What's Mine Is Mine with Bianca LynnRaven Irabor: People Want To Support You, You Just Have To Tell Them HowPan-African Image Maker Raven Irabor shares insights into how her passion for culture, community, fashion, and art influences her work, deeply rooted in the African diaspora. Our conversation delved into the power of creativity in discovering joy and validation and the profound impact of storytelling through diverse mediums. Recently, I had the privilege of attending her exhibition, "Last Night I Cried....Unveiling Liminal Spaces", centered around themes of heartbreak and healing back in April. It was truly a captivating and sensory-rich experience!
Follow her on IG @ravencherisse and me @busy_bianca
2024-07-2640 minMILFs Who PivotEp 5: 12 Simple Steps to Creating a Life with IntentionSend us a textIn this solo episode, Bianca discusses the importance of living with intention and shares 12 ways to create a life full of intention and joy. She acknowledges that change is not easy and emphasizes the importance of being uncomfortable and understanding that lifestyle redesign is not a race.Chapters00:00 Introduction and Purpose of Solo Episodes01:55 Living Life with Intention04:29 The First Step: Making the Decision to Change06:55 Creating a Vision
2024-07-2223 min
The Shit No One Tells You About WritingThe Joy of Writing Without Following a SynopsisIn today's Books with Hooks, we’re throwing it back to an early backlist segment.After which, Carly interviews her very own client and best-selling author, Renee Carlino, to discuss her latest novel, This Used to Be Us. They chat about Renee's journey to becoming a published author; how she found her first agent; what it's been like changing her focus and content over the course of her career; the joy of writing without a deadline or a synopsis to follow; Renee's experience having one of her older books go viral on TikTok; the premise behind Renee's la...
2024-07-041h 08Evolve Ventures#297 | Motivation Monday: How to DECLUTTER Your EnvironmentSend us a textIn this episode, we discuss how to declutter and do it sustainably so that it's not a one-and-done task but a habit you can practice. We discuss taking periods of time and chunking it down to clean up instead of doing it all at once. We also talk about the benefits of being practical and only keeping items that serve a purpose or bring joy into your life. We share these tips so you can create a clutter-free environment that reflects your values and priorities. Remember, decluttering is not just about getting rid o...
2024-05-2014 minEvolve Ventures#290 | Why We Self-SabotageSend us a textHave you ever experienced sabotaging yourself to the point that it robs you of your fulfillment, joy, happiness, and self-love? In this episode, we talk about how, at times, we unknowingly engage in actions that dim our lights. We talk about the subtle, unconscious processes that drive these behaviors and how our thoughts and emotions intertwine to shape actions that can inadvertently hinder our progress. We uncover these hidden dynamics and discuss how to navigate them for a more fulfilling life.Here’s the list of episodes related to today’s disc...
2024-04-2534 minWalk It Like I Talk It with Bianca LynnAffirmations for ConfidenceJoy is my strength
Joy is a revolutionary actI go out into the world with great expectation
I am confident that things are working on my behalf
My faith determines my outcomes in life
No one can shut the doors that open for me
My life overflows with favor and protection
Joy is your strength
Joy is a revolutionary actGo out into the world with great expectation
Be confident that things are working on your behalf
Your fa...
2024-04-0303 min
Accent Coach BiancaDa'Vine's Boston Accent in The Holdovers w/Thom JonesShe won an Oscar! Best Supporting Actress = Da'Vine Joy Randolph! She had to learn a Boston accent for the role. In this special podcast episode, I'm talking with Thom Jones, the dialect coach who worked with Da'Vine Joy Randolph for the movie The Holdovers. L's in unusual places, the American "brogue" and how to properly pronounce Da'Vine (I was doing it wrong!). It's a deeply interesting conversation. I'm sure you'll learn a lot from him.Connect with Thom:Thom Jones IMBD - https://www.imdb.com/name/nm3050103/Instagram - https://www.instagram...
2024-03-1254 min
Nichole Joy Show201. Strategies for Breaking Cancel Culture Cycle with Bianca Sprague
In this episode, I sat down with Bianca Sprague, founder of Bebo Mia. Bianca shares her business birth story, her firsthand experience with cancel culture in 2021 as a result of misrepresentation, the personal and economic impact of cancel culture, and tips on how to resolve conflict going forward.
To connect with Bianca & Bebo Mia:
bebomia.com/njs (Discount code - NJS15 for 15% off everything)
https://www.instagram.com/bebomiainc/
Ways to work with Nichole:
https://www.nicholejoy.com/more
Co...
2024-02-2756 minNichole Joy Show201. Strategies for Breaking Cancel Culture Cycle with Bianca SpragueIn this episode, I sat down with Bianca Sprague, founder of Bebo Mia. Bianca shares her business birth story, her firsthand experience with cancel culture in 2021 as a result of misrepresentation, the personal and economic impact of cancel culture, and tips on how to resolve conflict going forward.
To connect with Bianca & Bebo Mia:
bebomia.com/njs (Discount code - NJS15 for 15% off everything)
https://www.instagram.com/bebomiainc/
Ways to work with Nichole:
https://www.nicholejoy.com/more
Connect with me...
2024-02-2755 min
Finding Freedom15. STOP! and Breathe: Combining movement with breathOn the podcast this week, we discuss how to combine movement and breath via the two poses of cat and cow with the intention of slowing everything right down... it is one of the busiest times of year after all.
There is a video connected to this podcast so you'll be able to watch and follow along if you so desire.
So grab your yoga mat or just pop onto all fours wherever you can and let's get some conscious breathing happening with this delicious spinal flow movement.
Thank you for being here...
2023-12-2835 min
The Shit No One Tells You About WritingWriting with Respect and AuthenticityIn today's Books with Hooks, Carly, CeCe, and Bianca discuss a historical mystery and a women's fiction query. They chat about whether starting from a male or female POV may (or may not) affect how agents request pages; why an author whose work is quite polished may not have received many requests from agents; transforming hooks in ways that will garner the most agent and editor attention; the issues with wanting a romance to be the B plot, but then also having a weaker A plot; and the ever-present importance of planting curiosity seeds.After which, Bianca...
2023-12-141h 14Walk It Like I Talk It with Bianca LynnAffirmations for JoyJoy seeks me
Joy accompanies me
Joy finds me
Joy embraces me
Joy embodies me
Joy engulfs me
Joy directs me
Joy soothes me
Joy grounds me
2023-10-1802 minEvolve Ventures#230 | How to Be Happy Regardless of Your Relationship StatusSend us a textSingle and happy? Yes, indeed! We're here to toss aside the stale stereotype that being single equates to unhappiness or inadequacy. Let's face it: scrolling endless social media feeds can make us feel like we're missing out if we're not in a romantic relationship. In this episode, we dive into the often misunderstood topic of finding happiness beyond our relationship status. We emphasize the importance of presenting as your best self and cultivating joy within oneself. This process is essential to being happy, irrespective of your relationship status.Here’s the li...
2023-09-2824 min
Married-ish!Fear & JoyMandy & Bianca tackle three topics that the other has never heard before the point of recording. This week they discuss more an array of topics that don't really have a binding theme!
2023-09-0229 minEvolve Ventures#221 | Motivation Monday: This is An Easy Way to Improve Your MoodSend us a textIn this episode, we discuss how to improve our mood during times of change. We highlight the significance of small actions, like changing our environment or incorporating a mantra, in bringing happiness and joy to our lives. By focusing on activities that uplift our mood, we can radiate positivity to the world.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#178 | The Best Thing to Help You Through Hard Times - https://apple.co/3KWqtf2 #27 | The Power of Dail...
2023-08-2811 minEvolve Ventures#219 | Motivational Monday: A Better Way to Start Your MondaySend us a textHave you ever woken up on a Monday with dread about the week ahead? What if you could turn that fear into a feeling of opportunity and purpose? That's exactly what we explore in this episode. We delve into the concept that helps you start your Monday right, a simple act that can transform your entire day, week, and life. Through intentional living, we show how your actions can align more with your goals, how your beliefs shift to support those actions, and how your Monday blues can become a day of boundless...
2023-08-2113 minEvolve Ventures#217 | Motivation Monday: How to Do More Things You ACTUALLY EnjoySend us a textIn this episode, we get straight to the point and talk about the secret to enjoying your life. We share the tools and steps to ensure you can be in the moment and enjoy your life without guilt. We emphasize that you can take action and make this happen, and you deserve freedom and joy in your life.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#198 | Whose Life Are You Living? - https://apple.co/446naJ8 #163 | Motivation Mond...
2023-08-1411 minEvolve Ventures#215 | Motivation Monday: How to Make the MOST Out of Your LifeSend us a textHave you ever wondered why your life feels repetitive, monotonous, and downright unexciting? Today, we discuss the reasons behind this feeling and ways to break free. We talk about how focusing on what truly matters can lead to a more fulfilling life. We delve into the power of breaking free from limiting beliefs and focusing on what fuels your passion and excitement. We also share insights on how you can identify the activities that bring you joy and carve out dedicated time for them. We also discuss strategically aligning your everyday routines to...
2023-08-0720 min
The Joyous Health PodcastBlood Sugar, Inflammation, & Skin Health with Bianca Osbourne, Holistic NutritionistThis week, Joy chats with Bianca Osbourne, a trained chef and holistic nutritionist. She has come through the world of catering to her role as a resident chef and food expert on the popular Marilyn Denis show. She is also a blogger and podcaster. A child of Caribbean immigrants, the Edmonton, Canada native calls Toronto home where she teaches Food Media and Business at Centennial College. In this episode Bianca shares her journey with eczema and healing her body from the itch and inflammation. She talks about the importance of emotions and how they affect your gut h...
2023-07-0442 minEvolve Ventures#205 | Motivation Monday: Tough Times Don't Last, But Tough People Do!Send us a textAre you ready for a journey from tribulation to triumph? Brace yourselves as we peel back the layers and reveal the resilient spirit within us all. We've all dealt with hardship, but remember, it's not about the struggle. It's about how we rise from it. Today's episode is to remind everyone that everything is temporary. The power to overcome is in your hands, and the first step is embracing the fact that difficult moments are not endless. But the journey doesn't stop there. After the storm comes the rainbow and the beauty of...
2023-07-0314 minEvolve Ventures#202 | Are You Scared to be Happy?Send us a textHave you ever struggled to remember the last time you were truly happy? You're not alone. In this heartfelt episode, we discuss the fear of happiness and how it can hold us back from living a life filled with joy. Through sharing our own experiences and stories from those who have opened up to us, we aim to create a safe space for our listeners, allowing you to recognize these patterns and begin the journey towards embracing happiness. We talk about how to overcome this fear by being aware, accepting, and committing to...
2023-06-2219 min
It Didn't Break MeThe Joy of Missing OutDo you know when it is time to move on even when something is going well? That is something that I was contemplating in making the decision to retire this podcast. While my download numbers are increasing and with people contacting me to let me know my guests' message resonated with them, in my Spirit, I knew it was time for me to say goodbye to "It Didn't Break Me." I am so grateful I got an opportunity to share all of my guests' stories. I am so grateful to have inspired my listeners. From the bottom of my...
2023-05-1724 min
A Breath of Fresh AirFinding Joy in the Process of Human EvolutionIn this second episode, Regan and Bianca talk about the power of joy in our lives- and how we find love in even the most intense and dark times of our lives. So many gems in this one!
2023-05-121h 25
Healthy Wealthy Wise Artist Podcast14: How To Get Back Joy: Overcome Rejection & Set Better GoalsA distinct, uncommon beauty happens when Heidi Rew enters the discussion. In this interview, she's striding into the talk significantly. We unfold a genuine and vulnerable dialogue I knew I must carry you into. Get back your joy as an artist, performer, actor, dancer, singer, or voiceover artist: overcome rejection & set money goals as you listen to this timely conversation.
Head to larabiancapilcher.com for freebies, courses, blogs, and more!
You can find artist resources on my Amazon page here
HEALTHY WEALTHY WISE ARTIST PODCAST SHOW NOTES
2023-05-031h 00Help Me See - Living Through SeeingRemember with Author, Photographer, & Mentor Melinda EdwardsThis episode is a conversational journey through creative flow, reflection, motherhood, & connection. A level of gorgeous truth that just sears into your soul.
Melinda has created her business around experiences that bring her love, joy, curiosity, creativity, and connection. Photography, writing and mentoring conversations are her spaces to explore with curiosity and creativity in a container women clients enter into with their own curiosity and openness to see themselves. She has created from a foundation of mothers and women having space to be. TO BE. And for herself to study life, mothers, and what she offers the wo...
2023-03-291h 53
The Twenties Detoxthe lessons I learned at 23 ~ inner child healing, starting therapy, losing friends & understanding true love [VIDEO]Hey Twentysomething!
Welcome to episode 7 of the Twenties Detox (S1.E7) ~ where we talk about all the struggles of early adulthood and develop better mindsets for growth and healing.
Bianca takes the opportunity of her birthday celebration to contemplate and share her most significant lessons learned over the past year. She reflects on her journey of healing her inner child, embarking on therapy, navigating the loss of friendships, and gaining insight into true love. By sharing these lessons, she hopes to offer listeners a chance to learn from her experiences and potentially experience more joy a...
2023-03-1429 min
Walk It Like I Talk It with Bianca LynnIntroduction to Walk It Like I Talk ItI'm Bianca Lynn and I'm true believer that there's life and death in the power of your tongue. By being mindful of my words and practicing saying these positive affirmations every day, I've been able to make my days brighter and circumstances better. My hope and intent is for you to do the same! Joy me in saying and meditating on some of my favorite thoughts, feelings, and declarations!
2023-02-2200 minEvolve Ventures#165 | Motivation Monday: Are Emotions Real?Send us a textWhen we feel strong emotions, we may question whether or not they are real. Emotions, in the eyes of many people, are very real and have genuine consequences. We can experience a wide range of emotions, from joy to sadness to fear, and even physical responses, like a pounding heart, in response to them. Our interactions with others and our understanding of the world are colored by our emotions. The question is, though: Is it even possible to rein in these feelings? In this episode, we discuss emotions and how they impact our...
2023-02-1318 min
Recalibrated VisionWelcome to Recalibrated Vision with Bianca ArielOne single event can cause the trajectory of your life to change instantly and after coaching dozens of people, I’ve come to understand that we are all the same. We all want joy, we all want abundance, we all want fulfillment.
Yet, why does it seem like there’s only a small portion of us who are (actually) experiencing it? After leaving my career to live and work abroad, I’ve come to realize that everything I’ve been looking for I already had, I just wasn’t awaken enough to see that.
Instead, I suffered...
2023-02-0302 min
Sacred Birthing & Beyond3. Balancing energy in motherhood & work with Candice ParkinsonIn this episode, I welcome Candice Parkinson. Candice is a mum of two children, she works full time in a job she is very passionate about, she adopts a conscious and respectful parenting approach and is an advocate for self growth. Candice loves seeing women work a job that fulfils them and that adds value and joy to their family life.
We discuss:
- Candice's two natural birth experiences and how she prepared for them.
- How to look after your energy so you can show up fully in the workplace and as a...
2023-01-2858 min
Bianca On Self LoveGod Me & Self Love Episode 10In this episode Bianca talks about how the ups and downs of trials in her life, led to the understanding of how God led her to the understanding of self love. God navigated her journey as she remained obedient to God even when she failed him. Listen to this podcast as Bianca walks you through her journey on following God's GPS and the beauty, joy and journey of self love. Stay connected with Bianca on all Podcast PlatformsSelf Love Over Everything Follow on Social Media Facebook Twitter InstagramSave my w...
2023-01-0534 minEvolve Ventures#144 | Surviving The Holidays...Send us a textWith the holidays come mixed emotions, such as happiness, anxiousness, gratitude, loneliness, excitement, dread, and more. It is like a ticking bomb that we peek at around the corner that can either explode in mayhem or fizzle out. In this episode, we talk about how the holidays bring joy and negative emotions. No matter where you are or with whom you celebrate, the holidays bring out these feelings year after year. These micro-negative feelings build up as the holidays draw near and cause anxiety. We talk about paradigms, growth, and expectations surrounding the h...
2022-12-0133 minHelp Me See - Living Through SeeingWhat Else is Possible When You Take Your Pleasure Seriously? w/ Sara Cousineau
What gets to happen when you lean into what feels good rather than just dipping your toe in it?
Why do we “treat” ourselves instead of implementing what feels good & right as a standard of being?
Sometimes I feel like I'm so programmed to plug things into my life as a means to an end that I forget to enjoy something just for the sake of it. No end game. No direct benefit. Just choosing to spend time in an experience for the experience's sake.
...
2022-09-281h 01
Stoner ThotsEpisode 10: THOT GIRL SUMMERWelcome to our most sucio episode to date! Today we talk about all things Thot Girl Summer related (sorry to our literal fam). That it. That's the episode.
Quiz Link: https://www.buzzfeed.com/karlaagis/69-items-do-you-get-it
PSA: Go get tested y'all.
-B & J
2022-09-1043 minStoner ThotsEpisode 9: Joint Session NYCJoin us in todays episode where we hangout in New York with our guest Al. We talk about our trip and Joy's food demon comes in HOT.
Thank for tuning in!
-B & J
2022-08-1848 min
Connecting Soul Beings®Share our Light together and allow the Magic to Happen with Ruby PichelWow! What a juicy and fun conversation with the amazing Ruby Pichel! We shared wisdom around shining our light together, frequency, vibration and claiming your power.Ruby spoke about the 144000 light workers, and consciousness including judging ourselves.Ruby also has a golden nugget for you: when things are not going too well for you:Choose what works for you?What is Fun for you?What makes you laugh?It is ONE step at a time!About RubyRuby is a an Access Consciousness® BARS Facilitator (BF), Access Consciousness® Energetic Facelift Fac...
2022-08-1158 min
Connecting Soul Beings®Share our Light together and allow the Magic to Happen with Ruby PichelWow! What a juicy and fun conversation with the amazing Ruby Pichel! We shared wisdom around shining our light together, frequency, vibration and claiming your power.Ruby spoke about the 144000 light workers, and consciousness including judging ourselves.Ruby also has a golden nugget for you: when things are not going too well for you:Choose what works for you?What is Fun for you?What makes you laugh?It is ONE step at a time!About RubyRuby is a an Access Consciousness® BARS Facilitator (BF), Access Consciousness® Energetic Facelift Fac...
2022-08-1158 minHelp Me See - Living Through SeeingSee More of Your Life: The Ripple Effect of a PhotographI was driving home and did something I've never done- recorded a podcast episode in the car.
I just couldn't help myself-I needed to speak right there and then. Not waiting until I got home or in a more ideal situation- I was vibrating with joy & purpose & need to speak directly from that moment. It felt URGENT to speak from this place of knowing and feeling in that very second.
I had spent the last 2.5hrs photographing a family doing absolutely nothing- & it was s...
2022-08-0323 minStoner ThotsEpisode 8: Random-Ass ThotsGuys, sorry it's been awhile lmao. Today we talk about 4/20, horoscopes, lingerie fashion shoots , T breaks (spoiler alert: it didn't happen), the future of weed @ airports, breaking up with each other, camping, our love of Tacobell and more!
Thanks for tuning in,
B & J
2022-07-1054 minHelp Me See - Living Through SeeingAre You an Active Participant in Your Life? Lean Into Multi-Passionate You with Katie Dragos [Define Your Presence, Design Your Life Series]
If you are a multi-passionate human with a tendency of getting antsy to move onto the next thing before you finish what you started, you are going to LOVE hearing from this week's guest. Oftentimes our “achilles' heel” is actually a gorgeous strength.
Katie is a mindset and personal growth coach, a full-time working mama and wife, who is committed to celebrating the everyday and sharing the honest truths of working mom life. She has combined her loves of creativity, cultivating connections and helping others with a one-on-one coaching and community-based progr...
2022-07-061h 06
The Shit No One Tells You About WritingHow Racism in the US Pushed Tara M. Stringfellow to Write MemphisIn today's Books with Hooks, we're joined by two authors who submitted their work for critique. In the segment, Carly, CeCe and Bianca discuss when it’s appropriate for a character to be a curmudgeon; the difference between situational grumpiness vs global grumpiness; the importance of vulnerability when dealing with an unlikeable character; the need for your query to show multi-dimensionality in your novel; and the difficulty of having a dangerous situation right at the beginning of your pages.After which, Femi Omotade interviews Tara M. Stringfellow, the author of Memphis. In...
2022-06-021h 17
Gold ScarsSurrenderThis episode is a bit different from others as I was asked for a final reflection on our final Creative Nonfiction class this semester, where we read various pieces we've written throughout the semester or even before that. I'm still tying it all into some scripture, of course, so here's our focus texts:
Matthew 17:19-20 (MSG)
1 Corinthians 10:13 (GNT)
Deuteronomy 31:8 (ESV)
Jeremiah 1:5 (NIV)
Regardless of what I initially was hoping for this semester, there's been so much joy in seeing how the Lord works in continuing to grow people (including...
2022-05-1330 min
Stoner ThotsEPISODE 7: FLYING HIGHIn this episode we talk briefly about impending Hot Girl Summer, favourite weed activities from: spreading sheets on Google to skincare routines, cringestagrams, airplane etiquette, all things porn, and more!
NY, WE LOVE U
- B & J ❤️
2022-05-0548 minStoner ThotsEpisode 6: Edible Trippin'In today's episode we have our recurring guest Alex joining in to shoot the shit. Not-so-spoiler alert: we are very baked. We discuss a very special upcoming trip, warehouse partying, all things edible related and play a fun game.
Link to Alex's Podcast: Click here
Link to Alex's Youtube Channel: Click here
Thanks for tuning in!
-B & J ❤️
2022-04-0453 minStoner ThotsEpisode 5: CrossfvdedIn today's episode we got a real one in the house! Our good friend DAN! AKA Cabin King, exposing every one out here. NO ONE IS SAFE. LOL
We discuss first meetings, music festivals, age old questions and more!
Happy listening, fellow thotlings.
-B & J
2022-03-181h 06The Shit No One Tells You About WritingHow to be Creative During Difficult TimesIn today's Books with Hooks, Bianca is joined by guest agent, Emmy Nordstrom-Higdon from Westwood Creative Artists, who looks at four query letters. Emmy warns against tokenism and avoiding vague comps that might oversell your work. They also discuss reputation clauses and their growing prevalence in contracts; why editors and agents are wary about debut novels over 100 000 words; how ‘quiet’ novels are being passed over, but their hopes that the industry will eventually change; difficulties in getting the YA ‘voice’ right; and the importance of accessibility in your writing.After which Bianca
2022-03-171h 07
Behind the Confident SmileEp. 19: Overcoming Obstacles with Poshlyn NicholsonThe Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of the Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. We will have special guests, some poetry, and inspiration.
This week, Bianca, interviews Poshlyn Nicholson, a multifaceted Woman, Activist, Creative, and Believer. She is the founder and Executive Director of ChaseYouth NFP. Poshlyn talks about finding joy in the midst of pain after receiving a health diagnosis, launching a not-for-profit, and preserving to pursue her purpose.
Poshlyn...
2022-03-1550 minStoner ThotsEpisode 4: Good Vibes OnlyIn today's episode we provide our takes on alleged 2022 dating trends, deep dive into canna-friendly sex lives and have good vibes all around.
Thanks for tuning in!
- B & J
2022-02-2441 minBehind the Confident SmileEp. 15: Overcoming life's hardest moments with Brianna HairlsonThe Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of the Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. We will have special guests, some poetry, and inspiration.
This week Brianna Hairlson joined us and brought joy, laughter, and authenticity to the space while discussing how she overcame some of the hardest moments in her life to get to where she is now!
Brianna Hairlson is an inspirational motivator, joy giver, and faith activator inspiring people...
2022-02-1545 minStoner ThotsEpisode 3: Khaotic KushinsToday we have a very NYC episode with a very special guest! Our literal fam and friend Alex who is also 1/2 of CABC. Check out his work in the links below! In this check in episode we talk greening out, bucket lists, and our collective crush on Peggy Gou.
Link to Alex's Podcast: Click here
Link to Alex's Youtube Channel: Click here
Thanks for listening!!!
-B & J ❤️
2022-02-1051 min
Mindful BSNever-ending Mom Guilt (Ft. Lauren from Weird Mom Talk)Shawnee is bringing joy and Bianca almost canceled her birthday. No matter how long you've been a parent, mom guilt always finds a way to hit you. Join the ladies as they discuss "mom guilt" and how they overcome it. Weird Mom Talk Podcast Website: http://soundcloud.com/weirdmomtalk Instagram: https://www.instagram.com/weirdmomtalk/ --- Send in a voice message: https://anchor.fm/mindful-bs/message
2022-01-3148 minStoner ThotsEpisode 2: Real Thot Girl ShitTODAY WE GO BACK IN TIME ⏰
Join us as we time travel back to 2018 to discuss when we first met, a bag full of dicks, yoga while you're high in a yurt, pandemic dating woos, and the rules of SILENT FIGHT CLUB. ✨ 🥊
2022-01-2043 minStoner ThotsPILOT EPISODE: 2 Girls 1 MicWelcome to our first official episode!!!
We discuss favourite strains, first times, memorable moments, dating deal-breakers and inner demons... particularly Joy's food demon.
2022-01-2032 minBehind the Confident SmileEp. 7: Get Real with Depression with Jasmine BennettThe Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of the Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. We will have special guests, some poetry, and inspiration.
This week Bianca and Jasmine dive into depression and faith. How can one be a Christian and depressed? Well, Jasmine discusses her own journey and how she helps women to break FREE from depression so they can LIVE out their purpose.
Jasmine Bennett is a SAHM (stay-at-home mom...
2021-12-1445 minEvolve Ventures#76 | Giving Yourself The Permission to Succeed with Dr. Tarryn MacCarthySend us a textDr. Tarryn MacCarthy is a Business Prosperity Coach, Motivational Speaker and Podcast Host of The Business of Happiness Podcast. She is passionate about empowering business leaders and leaders of their own dreams to strive for inner fulfilment. “In the first decade of my career I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. I have since embarked on a quest for greater purpose and joy in business and in life and committed to greater contribution.” Dr. MacCarthy is an Orthodontist and co-owner of Mbrace Orthod...
2021-11-111h 10
Live Life Extraordinary(#24) I'm Giving Up on Manifestation... And Maybe You Should Too?Manifestation is incredible and so are you. You have the ability to be, do and have EVERYTHING that your heart desires but is manifestation the solution? Or is focusing on manifestation creating more of a problem?Over the last several years of my personal journey with self healing, personal growth, spiritual awakening, etc. I have manifested MANY incredible things, things that added value to my life, things that allowed me greater freedom, joy and fulfillment BUT not nearly as much as healing, self love and self care has provided me. I manifested my dream house b...
2021-10-2016 minLive Life Extraordinary(#21) Discover What's Missing From Your LifeThis episode is an interactive one, grab a journal and a pen to write down your responses.Prosperity and AbundanceThink about material well-being, money, physical belongings, etc.Close your eyes and feel into your prosperity and your abundance and rate on a scale of 1 to 10 then ask yourself the following questions:Do I have enough?Do I believe that I have enough?What relationship do I desire to have with my material wealth with my prosperity and with my abundance?PassionsThe things that really light you on fire, the things that make you want to get out of bed in...
2021-09-2922 min
Please Don't Kick Me OutPlease Don't Kick Me Out - Episode 77 - Featuring Artist, Creator & Long Time Friend, Serena LouiseSerena Louise is a long-time friend of mine, and talented artist. She is just such a joy, and a gift in my life. I have known Serena since our freshman year of college (University of Northern Colorado), and she is just an utter delight. She has always seen me for me, and I have seen her for who she is. In doing this podcast for over a year, I have found that I have such a gift of seeing people for their character, and being a loyal friend. Serena feels imposter syndrome by just bumbling through life. I adore...
2021-07-171h 03
Inspired by Yarra075 - IBY Bianca Cubitt (YOG 2013)Episode 75: Bianca Cubitt (YOG 2013) - Social Media Adviser and Businesswoman
"The School tailored my passion and helped me grow into the person I am today."
For more information, please go to www.yvg.vic.edu.au/podcast
2021-05-0343 min
The Leadership Lab PodcastKeeping the Joy in LeadershipJoin Bianca and Simone talk about staying joyful in the leadership journey. Leadership is tough and taxing, but we can continue to have joy and strength through it all.
2021-04-0518 min
Authentic Wednesday PodcastEpisode 64. Struggling with Porn as A Woman with Sarah RitsonDo you struggle with porn? This episode’s guest Sarah Joy Ritson definitely did and is now here to talk about how she, with the help of God, overcame her addiction to porn. She explains what porn can do to the human body and brain and that it is not just a problem men have. Sarah has worked the past two and a half years as an elementary school teacher in the US and South Africa, where she currently resides. She is passionate about her faith, good books, good food, and good conversations. To discover more about the Authentic Wed...
2021-03-3141 min
That Budtender PodcastJordan Barnes Guild, The Cheeky BotanistOn this episode I chat with budtender and plant lover, Jordan Barnes Guild. We talk about his experience growing up on the West Coast; from partying in the OC to living in Portland and learning about cannabis from Oregon hippie goddesses. Plus, we briefly reminisce about our lives in the fashion industry and we go over his favorite style icons. We also share what it's like breaking down patients' walls to get to the "good stuff", listening without judgement on the sales floor, and doing things for joy.
2021-03-2855 min
A Funny Thing Happened13 - Real Bianca or Fake BiancaJoy has a laugh with her friend Joey Moore about the time Joey mistakenly picked up the wrong person in her car.
2021-03-0422 min
Be Wise, Be WildBe Wise, Be Wild with James WoodesonMy first male guest in the show is an amazing Coach with very deep & insightful learning about his own journey: James Woodeson. James is leading the ICF Chapter in Zürich with his yellow heart and beautiful mind as well as he is running his own business. Knowing how troublesome life can be, James is telling us his story how he became who he is today. The importance of connecting the voice and feeling of our body with our busy minds. Slowing down and dare to listen - one of the things I definitely learnt from this podcast episode. A...
2021-02-0550 min
It's Not PersonalHappy Thanksgiving 2020!!Happy Thanksgiving! We hope that you have a amazing thanksgiving however you are celebrating! We want to know how thankful we are for you all of you listeners and hope that you have enjoyed this year with us, and although we have taken that long break we are so grateful for the love and joy you have brought us this year! Make sure you follow us on IG at @itsnotpersonaloffical
2020-11-2414 min
The Once Broken PodcastOvercoming A Painful Past with Camille JoyBy age 21 , Camille Joy was a mother of 4, a high school drop out, and in an abusive relationship. Today, Camille is a college graduate, entrepreneur, podcast host, wife to a deserving husband, mother, and an advocate for victims of domestic violence. In this week's episode, Camille shares her remarkable story of survival, healing, and redemption. This week's episode is dedicated to all the Victims and Survivors of Domestic Violence. Resources: Canada - https://211ontario.ca/211-topics/abuse-assault/https://endingviolencecanada.org/US - https://www.211.org/services/crisishttps://www...
2020-10-1924 min
Authentic Wednesday Podcast40. Falling In Love with Myself In the Aftermath Of Childhood Sexual Abuse with Faith Joyner*** Trigger Warning*** In this episode Faith Joyner courageously shares her story of healing from childhood sexual abuse by giving herself permission to fall in love with herself and experience joy. *** Episode Highlights Sexual abuse from a parent The power of using your voice How sexual abuse impacts your view of yourself Fighting to maintain your authentic voice Responses to trauma and how it impacts your decision making in life Shame, guilt and humiliation as a part of childhood sexual abuse The experience of not being protected by your parents Learning to trust people...
2020-08-2600 min
Launching LightEpisode 012: Spiritual Connection and Your Purpose with CalistaWelcome to episode 12 of Launching Light where I have an illuminating conversation with award-winning author Calista.
She’s a pioneer of spiritual ascension and a magical leader who truly walks her talk. Through creating the therapy modalities: Angel Healing®, Unicorn Healing®, and Atlantean Crystal Healing™, Calista has attuned thousands of souls worldwide to the angelic, elemental, and crystalline kingdoms and believes by healing and empowering our lives we help all of Creation to thrive.
Her exciting new book, “The Female Archangels - Evolutionary Teachings to Heal and Empower Your Life” is the first book to solely pro...
2020-08-2554 min
Turn On The LightEpisode Thirteen - The Echo Parakeet. Featuring Bianca YoungToday we dive back into island life in Mauritius with a tale of survival from the Echo Parakeet. We again hear of the triumphs of the remarkable Professor Carl Jones in the implementation of a bird recovery programme for these bright and bold parrots. Our special guest for today is Bianca, aka Binky, Young. Based in Jamaica, Binky takes us through her crucial work with the Sandals Foundation across 7 countries in the Caribbean, ensuring the future of the islands and the wonderful marine worlds that surround them. You can follow this work on Instagram and Twitter @sandalsfdn, on Facebook at...
2020-07-191h 08
The Butterfly Effect The PodcastEpisode No.4 | Laughter is Medicine to the SoulEpisode No. 4 is filled with lots of laughs and insights to why laughter is medicine for the soul with my BlessFriend Minister Shawnta Thompson. Laughter and joy is needed in any season. He will fill your mouth with laughter and your lips with shouts of joy. Job 8:21
2020-07-1529 minPlease Don't Kick Me OutPlease Don't Kick Me Out - Episode 15 - Featuring Health Hero, Po LangThis week's episode features Po Lang, a registered nurse, and founder of Olive Wellness, a virtual holistic clinic you can access anywhere. We discuss eastern versus western medicine, health scares that led her onto a wellness journey, and the tough and rewarding decision to become a business owner. Po is so intuitive and understanding about health and nutrition, and an overall joy to have on the podcast. When she isn't saving the world, one leaky gut a time, you can find her adventuring with her husband and their Italian Greyhound, Max. Imposter syndrome impacts everyone in a different way...
2020-06-2955 min
The Joyful HourHuman Optimization w @CoachJeremy305Welcome to Season 2!! Coach Jeremy is a powerful, positive force using gratitude, movement and joy to make a massive impact on the world. In our conversation today we talk plant 🌱medicine, trauma and healing, family and waking up to your own power. Enjoy ✨!!
2020-02-1755 min
Lose ControlLose Control with…the Met Gala 2019In this episode, Fashion expert Bianca O’Neill joins Justin and Bryonie to talk all things fashun and the Met Gala 2019. Hear music from our favourite music attendees including: Lady Gaga, Solange Janelle Monaé, Travis […]
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2019-05-1500 minLose ControlLose Control with…Beyoncé Pt 2In this episode, Fashion blogger and Beyoncé stan, Bianca O’Neill Justin talk breakups and falling out of love as told by Beyoncé songs. Hear music from her entire discography including Best Thing I Never Had, […]
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2019-05-0800 minThe Joyful HourLet’s Lighten Up A Little with @SurvivingCristina creator Cristina BustamanteSince it’s Thanksgiving Week, I thought I’d keep it light-hearted in an amusing conversation with Cristina Bustamante, creator of the hilarious blog and newsletter, @SurvivingCristina, and Ringmistress of the #BustamanteCircus. In this episode we discuss using humor to navigate the ups and downs of life, and how humor can help keep us all alive through the journey of parenthood. Cristina and I discuss what it’s like to put ourselves “out there”, and how to add a little more joy into our lives. Happy Thanksgiving to everyone. As a special thank you, I’ve created a special 5-minute meditat...
2018-11-1934 min
Tom and WarrenBianca Del Rio – It’s Jester JokeWinner of RuPaul’s Drag Race season 6, the “clown in a gown”, Bianca Del Rio calls up to tell it like it is about her new live show It’s Jester...
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2018-11-0708 minThe Joyful HourThe Joyful Hour Podcast TrailerI'm Bianca Erickson and this is The Joyful Hour Podcast. According to neuroscience, joy is our natural emotional state. Meaning that being in a state of joy - having a deep sense of well-being and peace - virtually all the time, is not only possible — it is actually how we are designed!!! Yet we struggle, feeling stressed, anxious, fearful, overwhelmed or depressed instead. There are many inspirational resources out there, but it can be difficult to translate those messages into reality in our own lives. The Joyful Hour Podcast will help you learn easy ways to allow your natural state...
2018-09-1701 min