Shows
The Smooth Jazz Kitchen with Chef Bruce BuegeThe Smooth Jazz Kitchen with Bruce Buege - Night Games00:00 Evan Carydakis - Cherry Pops00:05 Hil St. Soul - Fingerprints00:08 Kayla Waters - Undulation00:12 Pat Petrillo - Black Cow00:17 Christian de Mesones - You Only Live Twice00:21 Bill Heller - All Because of You00:25 Ragan Whiteside - Jam It00:29 Castella - Intoxicated Love00:33 The Rahn Brothers - Double Down00:37 Mike Di Lorenzo - Side Stepping00:42 Lori Nicely feat Justin Young - Somebody00:45 Greg Chambers - Spanish Nights00:49 Jeff Bradshaw - Carrie's Bread Puddin'00:53 Ed Calle - Nightgames01:00 Keiko Matsui & Lalah Hathaway - Love & Nothing Less2023-06-071h 57
The Fasted Fitness Lifestyle Podcast with Bill and Lisainjury adaptation and fastingThis episode covers flexibility in your exercise and fasting schedule when life throws in a detour.2021-05-0344 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 17: Eddie FriedmanEddie D. Friedman.
Eddie is a lawyer from NY. This weeks episode is just a little different from our usual interview. I really just wanted to have a natural conversation with Eddie, and I am so glad that I was able to . Eddie shares about about his childhood experiences with the Jewish faith, how his parent's experiences as Holocaust survivors and growing up in New York impacted his life, and helped shape his outlook on life as an adult. Please enjoy!2021-04-1849 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 16: Daniel DealDaniel is a father and husband, and has been an IFer for 2 and a half years. In this weeks episode we talk about Daniel's journey from 367 pounds to being able to run a 5k, and incorporating fitness activities throughout his day. We also touch on the defense mechanism of humor and how men's emotional and mental states can often be overlooked when it comes to body image, and weight issues. And lastly we talk about how his success with IF and taking control of his health has impacted his whole family in amazingly positive ways.
If you're...2021-04-1155 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 15: Alex DunnAlex is a work from home dad, husband, & elementary school teacher. We talk with Alex about how he started fasting, what his nutrition and exercise habits are, and life as a teacher during quarantine. 2021-04-0455 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 14: Bending the Trail with Lisa GlickThis is a re-share from Lisa's podcast Bending the Trail.
Lisa interviews Laurie Lewis who is a runner and intermittent faster. It was such an amazing interview that as soon as I was done listening to it, I reached out to Lisa to ask if we could share it here as well.
Please check out Bending the Trail with Lisa Glick!
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zYzk0NTQ2Yy9wb2RjYXN0L3Jzcw?sa=X&ved=2ahUKEwj-1YWgidTvAhWSUM0KHTcECKsQ9sEGegQIARAD
2021-03-2958 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 13: Fasting and Exercise at Moderate Levels vs. Endurance/High IntensityTalking about exercising at moderate levels to high intensity and endurance training, and how your fasting and fueling needs may change at various levels. We also chat about circadian rhythm, time change and how adapting to minor changes can take longer than we think.
Check out our other podcasts as well!
Bill - The Martial Arts Mindset
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NWVkNjc2MC9wb2RjYXN0L3Jzcw
Lisa - Bending the Trail
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0...2021-03-2247 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 12: Graeme CurrieGraeme Currie Author, Podcaster, and IF Community Leader talks with Bill and Lisa about his journey from obese to fit and healthy through IF and sugar control. How does IF help in other areas of life, and what is next for someone like Graeme who has already come and gone so far?2021-03-1456 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 11: Andrea Freeman PTAndrea is a Physical Therapist that specializes in Pelvic Floor issues. She is an avid exerciser and Intermittent faster. She works full time and is a wife and mom to 4 kids! She discusses her I.F. lifestyle, her job and her exercising while fasted. Lots of great info! Andrea can be found onInstagram at Dr Drea PT and in our facebook community The Fasted Fitness Lifestyle Community for questions2021-03-0754 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 10: Bill and Lisa discuss the stages of fasting and benefits of fasted exerciseBill explains some of the science at different stages of the fast and what is happening inside your body at various hours. We also explain the benefits of exercise not just for hard core athletes.2021-03-0155 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 9: Interview with Paige DavidsonPaige has struggled with unhealthy weight for most of her life. She found fasting and now mentors others. Check out her facebook community
The Fasting PAIGE,* and her new IF coaching business Fast-Track Heath & Wellness,thefastingpaige.com
**Unbelievable Freedom Habit Change Guide workbook
Fast With Paige: Health & Healing Practices for Forever Freedom
Available on Amazon and Kindle
Also!! Now hosting a weekly chat room on Clubhouse, Friday's at 7:30PM EST:2021-02-2254 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaMary Ruland, cyclist, hiker, personal chefMary is a personal chef, fitness enthusiast , orchard owner, and very cool person. She speaks about finding Intermittent Fasting to help with hormonal weight gain and how it improved her weight, fitness and overall health.
https://mruland.juiceplus.com/us/en2021-02-2036 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaJen Velasqez and her Run Fast ( ed) Intermittent Fasting CommunityJen is a runner, an avid fitness enthusiast, Mom, wife, dog mamma and fabulous human. She shares her IF journey with us and how she incorporates IF with her fitness routines.2021-02-1444 min
deepredradioRambo - First BloodJulia und Lisa widmen sich in einer Erstsichtung Ted Kotcheffs Erfolgswerk und beleuchten die Figur John Rambo.
Heimkino: 17.11.2011 (Studiocanal)
First Blood
Genre: Action, Drama
Land: USA 1982
Laufzeit: ca. 93 min.
FSK: 16
Regie: Ted Kotcheff
Drehbuch: David Morrell (Roman), Michael Kozoll, William Sackheim, Sylvester Stallone
Kamera: Andrew Laszlo
Musik: Jerry Goldsmith
Produzenten: Buzz Feitshans, Mario Kassar, Herb Nanas, Andrew G. Vajna, …
Mit Sylvester Stallone, Brian Dennehy, Richard Crenna, Bill McKinney, Jack Starrett, Michael Talbott, Chris Mulkey, John McLiam, Alf Humphreys …2021-02-1017 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 6: Pros & Cons & how to interpret and apply the data from your smart scale.Bill and Lisa talk about the Fitindex smart scale.
Learning how to interpret, and apply the data smart scales give you, to your healthy lifestyle.
Pro, Cons and just a little of the science behind how they work.
We also have a few books we'd like to recommend.
Please check out these titles and authors.
Jason Fung: The Obesity Code, The Cancer Code
https://www.amazon.com/s?k=dr+jason+fung+books&gclid=Cj0KCQiAvP6ABhCjARIsAH37rbSsyVoot0SX3vblK1ijFT72qL_PPqgzonEGZWJ43iyzICIaH1MgJe8aAsAcEALw_wcB&hvadid=241640333984&hvdev=c...2021-02-0858 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 5: Fasting do's and don'ts, fasting and exercise, and FAQsThis week Lisa and Bill go a little deeper into fasting Do's and Don'ts, talk about fasted exercise, and answer a few more of our favorite frequently asked questions!2021-02-0142 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 4: Jim Porter, discerning good science from bad, and more!This week we interview Lisa's husband Jim Porter. PHD.
Jim helps us figure out how to tell good science from bad as we wade through a myriad of questions around scientific articles, how to read them, what to look for, and how to compare information. We also talk with Jim about running while fasted, nutrition and more in this very engaging interview! 2021-01-2544 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 3: Fasting myths, and frequently asked questionsLisa and Bill talk about some of the most common Intermittent Fasting myths and frequently asked questions.
If you have a question you'd like us to answer please send us an email at fastedfitnesslifestylepodcast@gmail.com or through the Anchor podcast app.2021-01-1145 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 2: What is Intermittent Fasting?This week Bill and Lisa talk about the basics of IF, incorporating IF and Fitness into your daily life, a few IF myths, and more!2021-01-0434 minThe Fasted Fitness Lifestyle Podcast with Bill and LisaEpisode 1 IntroductionsBill and Lisa introduce themselves and give a little background about their lives before and after intermittent fasting.2020-12-2832 min
Money Making ConversationsBill Bellamy, Lisa Nichols, Demetria McKinney & Chef Alexander SmallsAppearing on this episode of Money Making Conversations is Bill Bellamy, Comedian, Actor, Featured on Netflix's limited series, “Self Made: Inspired by the Life of Madam C.J. Walker”; Lisa Nichols, Bestselling Author, Founder and CEO of Motivating the Masses, Inc.; Demetria McKinney, Actress, Singer, Starring on Freeform’s new TV series “Motherland: Fort Salem,”; and Chef Alexander Smalls, James Beard Award-winning Chef, Restaurateur, Grammy & Tony Award-winning Singer, Author of new cookbook “Meals, Music, and Muses-Recipes from My African American Kitchen.”The Money Making Conversations talk show is about entrepreneurship and entertainment. The interviews give the consumer and business owners ac...2020-03-092h 16
Money Making Conversations Master ClassBill Bellamy, Lisa Nichols, Demetria McKinney & Chef Alexander SmallsAppearing on this episode of Money Making Conversations is Bill Bellamy, Comedian, Actor, Featured on Netflix's limited series, “Self Made: Inspired by the Life of Madam C.J. Walker”; Lisa Nichols, Bestselling Author, Founder and CEO of Motivating the Masses, Inc.; Demetria McKinney, Actress, Singer, Starring on Freeform’s new TV series “Motherland: Fort Salem,”; and Chef Alexander Smalls, James Beard Award-winning Chef, Restaurateur, Grammy & Tony Award-winning Singer, Author of new cookbook “Meals, Music, and Muses-Recipes from My African American Kitchen.”The Money Making Conversations talk show is about entrepreneurship and entertainment. The interviews give the consumer and business owners access to...2020-03-092h 24
How to Get Audiobook in Radio & TV, Great InterviewsStudio 360: Vampires, Werewolves, and Abraham Lincoln by Kurt Andersen | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Studio 360: Vampires, Werewolves, and Abraham Lincoln
Author: Kurt Andersen
Format: Original Recording
Length: 54 mins
Language: English
Release date: 06-23-12
Publisher: WNYC New York and Public Radio International
Genres: Radio & TV, Great Interviews
Summary:
Thousands of people filled the lawn of the Michigan state capitol in Lansing this past Monday to watch female members of the state's house and senate perform The Vagina Monologues. The performance/rally was a response to a ruckus in Michigan House of Representatives days earlier. Representative Lisa Brown was banned from speaking on any...2012-06-2354 min