Shows
Airey Bros.'s RadioABR 438: From Red Bank Regional Wrestling to “Eat Like a Human” — Dr. Bill Schindler on Weight Cuts, Keto, Fermentation & Real FoodDr. Bill Schindler joins Airey Bros Radio (ABR 438) for a deep-dive conversation that connects Jersey Shore wrestling culture to ancestral nutrition, anthropology, and real-world health.Bill is Jersey Shore bred — a Red Bank Regional wrestler who went on to compete at Ohio State and The College of New Jersey (TCNJ) — before becoming a leading voice in ancestral food systems. He’s the author of Eat Like a Human, founder of The Modern Stone Age Kitchen, and a researcher/educator helping families, athletes, and coaches rethink what “healthy eating” actually means.We talk wrestling weight cuts, the mental side of food, why modern...
2026-02-251h 31
Stay Off My Operating Table#217: From Wrestling Weight Cuts to Ancient Food Wisdom: How Processing Saved Humanity - Dr. Bill SchindlerAnthropologist Dr. Bill Schindler went from dangerous wrestling weight cuts to unlocking the secrets of human survival through food processing. In this conversation, he explains why every plant on Earth contains toxins, how our ancestors developed technologies to make food safe and nutritious, and why modern food processing has gone dangerously wrong.Learn the truth about potatoes (hint: peel them), why fermentation was humanity's greatest innovation, and how a traditional restaurant is proving that ancestral food wisdom can work in the modern world. Schindler shares jaw-dropping stories from his travels with indigenous communities, from toxic manioc processing...
2025-09-301h 10
Culture Apothecary with Alex ClarkWhy You Should Peel Potatoes & Avoid Green Ones + Raw Milk Myths | Dr. Bill Schindler, PhDPOTATO/POTATOH…Let’s call the whole thing off! If you’ve ever eaten a green potato chip prepare to have your mind blown. If you buy your bread or milk in the grocery store, this episode is going to teach you exactly what to look for and what to avoid. You may not actually be eating sourdough bread like you thought! 😟🍞According to Dr. Bill Schindler—food archaeologist, chef, and author of Eat Like a Human—he reveals how far we’ve strayed from the way humans were meant to eat.Thank...
2025-08-121h 49
The Charlene Gisele ShowHow to Tell If Your Food Is Fake or Nourishing with Dr. Bill Schindler⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6In this mind-blowing episode, I sit down with Dr. Bill Schindler — archaeologist, chef, and author of "Eat Like a Human" — to expose the shocking truth about how modern food processing is literally poisoning us and why ancient food wisdom holds the key to reclaiming our health.From revealing why 99% of "sourdough" bread in stores is fake to explaining how Wonder Bread takes one hour to make while real sourdough takes days, Dr...
2025-07-311h 11
The Good Dirt: Sustainability ExplainedExploring Ancestral Diets: A Conversation with Dr. Bill Schindler, Author of Eat Like a HumanIn this episode, Dr. Bill Schindler discusses the impact of modern diets on health and the importance of ancestral dietary practices. He shares the journey of the Modern Stone Age Kitchen, a restaurant dedicated to using ancestral approaches to make nutritious and sustainable food accessible, and his family's personal evolution in food preparation and consumption. Dr. Schindler also highlights the significance of seasonal eating, shares fascinating stories from his global travels to learn traditional food practices, and provides practical advice for people looking to improve their health and relationship with food. He emphasizes the necessity of flexibility in diets...
2025-07-111h 32
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+BONUS: Eat Like A Human: What Should We Eat? with Dr. Bill SchindlerI’m excited to connect with Dr. Bill Schindler today! He is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is also an internationally known archaeologist, primitive technologist, chef, and co-founder of Modern Stone Age Kitchen.
Dr. Schindler is all about helping people understand ancestral approaches to maximizing safety, nutrient density, and bioavailability. In this episode, we delve into his background and explore topics such as what we should eat, milestones related to ancestral health perspectives, nutrient density, bioavailability, and how technology has influenced our eating hab...
2025-06-301h 00
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+BONUS: Eat Like A Human: What Should We Eat? with Dr. Bill SchindlerI’m excited to connect with Dr. Bill Schindler today! He is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is also an internationally known archaeologist, primitive technologist, chef, and co-founder of Modern Stone Age Kitchen. Dr. Schindler is all about helping people understand ancestral approaches to maximizing safety, nutrient density, and bioavailability. In this episode, we delve into his background and explore topics such as what we should eat, milestones related to ancestral health perspectives, nutrient density, bioavailability, and how technology has influenced our eating habits today. We als...
2025-06-301h 04
The Modern Ancestral Mamas PodcastEpisode 82: Alcohol, Acidity, & Ancient Grains: Rethinking Bread with Anthropologist Dr. Bill SchindlerIn this episode Corey and Christine sit down with renowned anthropologist, author, and food archaeologist Dr. Bill Schindler to dive deep into the ancient art—and science—of bread-making. From the pH of properly fermented sourdough to the impact of properly prepared alcohol, Dr. Schindler brings a wealth of ancestral knowledge and modern research to the table. They discussed why fermentation is essential for bioavailability and digestion, and how ancestral bread differs drastically from what you’ll find in today’s grocery stores. If you’ve ever wondered what the "best" bread really is—or whether you should be eating it at...
2025-06-042h 01
Everyday Ancestral with James BarryModern Food is Failing Us — Dr. Bill Schindler on Ancestral Eating, Industry Deception, and the Healing Power of Fermentation - Part 2Dr. Bill Schindler is one of the most grounded and visionary voices when it comes to food—not just what we’re eating, but how disconnected we’ve become from the process. This is Part 2 of our conversation, so if you haven’t yet listened to Part 1, I highly recommend you scroll down and check that out first—the link’s below.In this episode, we go even deeper. We talk about how convenience foods have stripped us of both power and participation, and why fermentation isn’t just some niche foodie trend—it’s a transformative ancestral technolo...
2025-04-031h 05
Everyday Ancestral with James BarryModern Food is Failing Us — Dr. Bill Schindler on Ancestral Eating, Industry Deception, and the Healing Power of Fermentation - Part 1Dr. Bill Schindler is a food archaeologist, chef, and ancestral nutrition expert who has traveled the world studying how our ancestors truly nourished themselves. In this conversation, we dig into how the modern food industry has stripped our meals of nutrients, flavor, and tradition—and what we can do to fix it. Bill lays it all out—most ‘healthy’ foods aren’t healthy at all, and most sourdough? Fake. He breaks down exactly how ancestral food prep restores gut health and real nourishment.We also explore how food is deeply tied to relationships, community, and connection—things that are mis...
2025-03-2752 min
Peak Performance Life PodcastEPI 192: Archeologist Dr. Bill Schindler - Author Of "Eat Like A Human" Talks Meat, Organs, Blood, Plants, Fermenting, Nutrient Density, Bioavailability, & More!Show notes: (0:52) Dr. Bill Schindler's background and how he came to write the book (2:57) Learning from traditional cultures around the world (6:27) Why plants have toxins and how to make them safer (8:13) The Drunken Monkey Hypothesis and ripe vs. unripe fruit (14:59) What it really means to "eat like a human" (26:52) Practical ways to start adding organ meats (37:10) Where to find high-quality organs and how to start (43:07) Why meat and organs are more than just protein (48:15) Carbs, ketosis, and adjusting your diet over...
2025-03-251h 00
The Healthy Skin Show379: Is Sourdough Bread Gluten Free + Healthy? (Sourdough Bread Benefits + How To Tell If It’s Real) w/ Dr. Bill SchindlerHave you ever wondered if sourdough bread is gluten-free — or if it could be a safe, healthy option for those with chronic health issues? You're not alone, and after years of asking the same questions, I’ve finally got some answers.In today’s episode, I speak with Dr. Bill Schindler, an archaeologist and food scientist, about the surprising truth behind sourdough. We dive into how modern bread differs from traditional sourdough, why so much of what’s sold (and shared on social media) is misleading, and how fermentation can transform grains into a gut-friendly food.Dr. Sc...
2025-03-201h 01
Sowing Prosperity#121 Dr Bill Schindler on Ancestral Food in a Modern World - Combating Health MythsBill Schindler on Ancestral Eating and Food Traditions In this episode, Bill Schindler delves into his experiences in Ireland and the vital connection to ancestral food traditions. He reflects on how historical events, like the Irish potato famine, have shaped diet and health, and examines the evolution of dairy consumption. Bill stresses the importance of eating hyper-local and seasonal foods and understanding traditional food-processing techniques that have been lost in the modern system. Schindler also touches on topics like the Drunken Monkey Hypothesis and how our body fat fluctuates seasonally. He explains how today’s "natural" foods—domesticated and gene...
2024-09-131h 04
The Wizard's Corner PodcastDr. Bill Schindler, author, chef and co-founder of the Modern Stone Age Kitchen and director of Eastern Shore Food Lab. ---------- Originally Aired on the Good Foods Podcast ----------I had this thought occur to me recently that if someone asked me which interview was my favorite, I don't know if I could choose because to me, ALL of these conversations are amazing and a joy to bring to you. My conversation with Dr. Bill Schindler was one of those rare ones where I was filled with so many more questions to ask, but I was also watching the clock. But in the almost hour that we spent together, I hope that you gain some k...
2024-08-2257 min
The Meat Mafia PodcastDr. Bill Schindler: Why You Should Eat Bugs, Which Plants Can Kill You, & The Importance Of Nose-To-Tail Nutrition (Part 2) | MMP #335Dr. Bill Schindler is an esteemed archaeologist, anthropologist, food scientist, and the author of 'Eat Like a Human'. Dr. Schindler is also a Professor of Anthropology and Archaeology at Washington College and is the is the founder and Director of the Eastern Shore Food Lab. He may be most well-known for his role in the National Geographic series, The Great Human Race, where he and survival expert Cat Bigney lived as our most primitive ancestors did. He also now owns a restaurant and store called The Modern Stone Age Kitchen. Dr. Schindler is dedicated to bridging the gap between...
2024-06-2541 minThe Meat Mafia PodcastDr. Bill Schindler: Is Meat Medicine? An Evolutionary Exploration Of Meat, Humans, & Health (Part 1) | MMP #334Dr. Bill Schindler is an esteemed archaeologist, anthropologist, food scientist, and the author of 'Eat Like a Human'. Dr. Schindler is also a Professor of Anthropology and Archaeology at Washington College and is the is the founder and Director of the Eastern Shore Food Lab. He may be most well-known for his role in the National Geographic series, The Great Human Race, where he and survival expert Cat Bigney lived as our most primitive ancestors did. He also now owns a restaurant and store called The Modern Stone Age Kitchen. Dr. Schindler is dedicated to bridging the gap between...
2024-06-2449 min
You Heal You Podcast303 - Feeding our children with Dr. Bill Schindler!This episode is chock-full of gems. Don't miss this episode with Dr. Bill Schindler! This has been on my mind for a long time, knowing that I had a little one coming, and now that the little one is 7 months old and eating solids, it is even more important. This conversation makes nourishing our children easy. Not only that, but Bill ends with why we need to be gathering our families around the dinner table, and it isn't just for physical nourishment. If you want a simple way to feed your children, look no further—yo...
2024-03-261h 05
The All-Around Adventure PodcastDR. BILL SCHINDLER│Eat Like A Human... On The GoFor this episode of The All-Around Adventure Podcast, I'm joined by food archaeologist, entrepreneur, and educator, Dr. Bill Schindler. Dr. Schindler specializes in the study of primitive technologies and various aspects of prehistoric food acquisition, storage, and consumption. This pursuit has led him to some incredible places around the world. And he's had some amazing culinary experiences along the way. Some of which include mixing blood and milk with the Samburu warriors in East Africa, eating insects in Southeast Asia, and learning from world-class chefs in Europe. Now he seeks to share what he's learned to help...
2024-03-1853 min
Carnivorist ChatsCarnivorist Chats Episode 58 "Modern Stone Age Living" with Dr. Bill Schindler
Dr. Bill returns for his second appearance on the podcast.
Dr. Bill Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots. During his travels, Dr. Schindler has learned that our current industrialized food system is vastly different from what we have eaten as a species for millions of years. His much-anticipated book, Eat Like A Human, was published in 2021 where his goal is to help his readers find and prepare food that is as nutrient-dense as possible.
Besides his family, Dr. Bill's other passions are the Eastern Shore Food...
2024-02-271h 07
Healthy Team Healthy BusinessModern Stone Age Kitchen with Dr. Bill Schindler and Christina SchindlerWe had the pleasure of interviewing the Schindler's today who operate the Modern Stone Age Kitchen on the Eastern Shore of Maryland. This was a real treat because we talked about how they work with their employees, their upside down cost model for their industry, how they celebrate with their team and how we can find a more nutritious way to celebrate with ours. Bill and Christina have built a thriving business from just a passion for real foods, made from scratch, and sourced as close as possible. The model seems to be working, on Saturdays they have lines out...
2024-02-2754 min
Why Did I Get Cancer? with Deborah Herlax Enos64. What Does Indiana Jones Know About Preventing Cancer? A Conversation with Archaeologist Dr. Bill Schindler (RE-RELEASE)Dr. Bill Schindler told me that in 2 decades of research, he’d learned two simple truths:
Humans are sicker than ever before, and
We must learn from the ancestral past to correct the mistakes of the modern food system.
In today's podcast, Dr. S. tells us we should ask ourselves not what we should eat but how; specifically, to look at food in an ancestral way that makes the food we eat as safe and nourishing as it can be for our bodies.
Bill has spent his career studying indigenous groups worldwide and now understands tha...
2024-02-2238 min
Call To FarmsEpisode 26: Eat Like A Human with Dr. Bill Schindler and Christina SchindlerIn this episode of the Call To Farms podcast, Tim and Sophie are joined by Dr. Bill Schindler, author of Eat Like a Human and Christina Schindler, CEO of The Modern Stone Age Kitchen, as we discuss their journey into optimizing for nutrition in modern foods through ancestral techniques to create healthy food for the community.
Tune in and hear how Dr. Bill and Christina have made a jump from education to running a restaurant with no business experience, how their approach is radically different than other restaurants, how they put money into people a...
2024-02-071h 18
Biohacking Girls - Din podcast for optimal helse194. Dr. Bill Schindler about foodtrends, animalfat vs seed oils (English)Vi fortsetter å ha fokus på vegetabilske oljer nå i 2024. I dag har vi med oss vår gode venn og "go to" matekspert. Vi vil gjerne få høre hans synspunkter når det kommer til temaet nøtt og vegetabilske oljer.Hvorfor skal vi holde oss unna disse industrielle vegetabilske oljene? Hvordan er de laget? Og hvorfor denne ultra prosesseringen ikke har noe i kroppene våre å gjøre. Vi må se bakover for å forstå hvordan vi har det nå. Bill forklarer hvordan vi som mennesker har utviklet oss med dyre fett i kosten. Det startet med marg. Så fi...
2024-01-1554 min
Becoming Sovereign047 - Dr. Bill Schindler - How To Eat Like A HumanDr. Bill Schindler is an archaeologist, primitive technologist, author of "Eat Like A Human", Co-star on the National Geographic survival show "The Great Human Race" and founder of Modern Stone Age Kitchen.Dr. Schindler has traveled all over the world to study how our ancestors ate and survived using tools and cooking techniques. He put the lessons he learned into the book "Eat Like A Human" and has dedicated his life to educating people on the human diet.We discuss the difference between nourishment and nutrition, why food is a cultural experience, what Liver King h...
2023-12-071h 50
Sowing Prosperity#41: Rediscovering Ancestral Diets: A Modern Approach with Dr. Bill SchindlerSummary: Join Logan Duvall as he welcomes Dr. Bill Schindler, an expert in archaeology, anthropology, and ancestral diets. In this episode, Dr. Schindler shares insights from his unique perspective on applying ancestral dietary principles in the modern world. He discusses the importance of understanding our digestive capabilities and the need for processing foods for safety and bioavailability and challenges the notion of a universal ancestral diet.
Delving into his experiences with the Mediterranean diet and his innovative restaurant, the Modern Stone Age Kitchen, Dr. Schindler underscores the significance of reconnecting with our food sources and the impact...
2023-11-3058 min
Boundless Body RadioAre The Blue Zones Plant Based? A Trip to Sardinia with Dr. Bill Schindler! 554Send a textOur four-time returning guest, Dr. Bill Schindler reflects on his recent trip to a so-called Blue Zone in Sardinia! But are they as plant based as has been shown in recent documentaries like Live to 100 on Netflix?Dr. Bill Schindler is a returning guest on our show! Be sure to check out his first appearance on episode 14, and more recently on episode 223, and episode 408 of Boundless Body Radio! Dr. Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots! In his...
2023-11-271h 10
Primal Foundations PodcastEpisode 8: Eat Like a Human with Dr. Bill SchindlerSend us a textGet set to travel back in time with Dr. Bill Schindler, an eminent archaeologist who's dedicated his life to studying the roots of human civilization. Are you ready to discover the fascinating world of ancient human diets and their influence on our health today? Dr. Schindler reveals intriguing insights from his book, Eat Like a Human, and discusses his work at the Eastern Shore Food Lab, a non-profit organization committed to reconnecting people to their food and its impact on their health.From the early roots of humankind to the rich...
2023-09-261h 09
Muscle Science for WomenEp 42: Dr. Bill Schindler - What does it mean to eat like a human?In this episode, Ashleigh speaks with Dr. Bill Schindler, an archaeologist, primitive technologist, chef, and author of the book, Eat Like a Human. They cover: His journey from having an unhealthy approach to food and body image in his younger years, to learning how to enjoy a more nourishing and less punishing relationship with food; The ONE food humans are actually perfectly designed to eat, and why human beings are actually not very efficient eaters; The science of digestion in animals and humans; His experience on a survival-based reality show called...
2023-09-261h 32
Fitness ConfidentialReconnecting with Your Food with Dr. Bill Schindler - Episode 2387Episode 2387 - On this Friday's show Vinnie Tortorich welcomes Dr. Bill Schindler to continue their discussion about raw milk, Blue Zone lifestyles, reconnecting with your food, and more. https://vinnietortorich.com/2023/09/reconnecting-with-your-food-with-dr-bill-schindler-episode-2387 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Reconnecting With Your Food Vinnie welcomes Bill back for another episode since they were just scratching the surface in the previous episode. Vinnie asks Bill about raw vs. homogenized milk. (4:00) Bill says most milk in any grocery store has been adulterated. H...
2023-09-221h 21
The Plant Free MD with Dr Anthony ChaffeeEpisode 155: The Blue Zones: What They REALLY Eat! | With Professor Bill SchindlerMany have been told, or saw on a Netflix special, that in the Blue Zones they live longer than any other population and predominantly eat plants; but is this actually true? To explore this, I had my friend Dr Bill Schindler, PhD (retired professor of archeology and paleoanthropology at the University of Maryland, and author of the book "Eat Like a Human") back on the show to give his experience and expertise, as Dr Schindler had recently travelled to Sardinia to the epicenter of the first Blue Zone ever identified and saw that it was very different from what...
2023-09-2157 minFitness ConfidentialAncestral Evolution with Dr. Bill Schindler - Episode 2384Episode 2384 - On this Friday's show Vinnie Tortorich welcomes Dr. Bill Schindler, Archaeologist, and they discuss ancestral evolution through tools, fire, and more. https://vinnietortorich.com/2023/09/evolution-our-ancestors-dr.bill-schindler-pt-1-episode-2384 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast EVOLUTION OF OUR ANCESTORS Vinnie and Bill open up the dialogue with a discussion about "Momentum in the Mountains", co-hosted by Steven Fullerton and Somors Stephenson. (2:00) They're doing fantastic work trying to bring information about healthy lifestyles to their small mountain community. Bill is t...
2023-09-151h 19
Phoenix Rising: Descending into the Threads & Rising from the Roots.EP:109 Eat Like a Human with Dr. Bill SchindlerIn this episode, I’m joined by Dr. Bill Schindler as we dive into ancestral ways of living and how we can create a sustainable food system here on Earth by returning to those ancestral ways and whole food diets as opposed to what we’ve been programmed to eat for the past several years and decades. We also talk about different ways to return to optimal health.
Finding answers in nature and learning to nourish your body with real foods.
Transforming the health of humans and families everywhere.
What eating like a human really means.
How our ways of e...
2023-08-301h 31
Your Body's Way38. Risks of Almond Milk and The BEST Bread To Eat with Dr Bill Schindler (Pt.2)You may have heard to reduce refined flours in your diet, but what if you can't live without bread? And if we should avoid flour, how do Italians thrive with pizza and pasta as their national dish?
These are burning questions I had for Dr Bill Schindler on Part 2 of this incredible conversation.
We dive into topics like how the almonds aren't as healthy as we think and why you should swap your usual loaf for sourdough bread NOW!
Dr Bill's been on an incredible journey and now travels the world with his...
2023-07-2054 minYour Body's Way37. Toxic Plant Oxalates And Butchering Animal Meat With Dr Bill Schindler (Pt.1)Plants and seeds aren't designed to be eaten by humans and, unknown by many, their natural defenses can be toxic. So what can we do to make them healthy to eat?
This weeks guest on Your Body's Way is none other than Dr Bill Schindler and his simple approach is 'not what to eat, but HOW'.
He went from overweight with an unhealthy relationship with food to educating the masses on how to eat like our Ancestors. He travelled the world on the TV show The Great Human Race, wrote the book 'Eat Like A...
2023-07-131h 01Why Did I Get Cancer? with Deborah Herlax Enos46: What Does Indiana Jones Know About Preventing Cancer? A Conversation with Archaeologist Dr. Bill Schindler46: What Does Indiana Jones Know About preventing cancer? A Conversation with Archaeologist Dr. Bill Schindler
Dr. Bill Schindler told me that in 2 decades of research, he’d learned two simple truths:
Humans are sicker than ever before, and
We must learn from the ancestral past to correct the mistakes of the modern food system.
In today's podcast, Dr. S. tells us we should ask ourselves not what we should eat but how; specifically, to look at food in an ancestral way that makes the food we eat as safe and nourishing as it can be...
2023-06-2237 min
How to HyperbaricLow-budget ways of using Hyperbaric Oxygen Therapy with Bill SchindlerMeet Bill Schindler, a founder of People Helping People Hyperbaric clinic. He has been offering hyperbaric therapy to the public for the past 23 years, and has helped more than 60,000 families regain health. In this episode we talked about accessibility and affordability of Hyperbaric Oxygen Therapy.
You can listen to the previous episode with Bill Schindler here: https://open.spotify.com/episode/4Ot04vl9GCfMSkB6lm8inV
People Helping People Hyperbaric clinic: http://hyperbaricphp.com/
► To learn how Hyperbaric Therapy can help you and where you should start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hb...
2023-05-2245 min
The Wildly Capable ShowHow to compete with the industrial food system at home—making nourishing AND delicious food for your family with Dr. Bill SchindlerIn this episode, we sat down with Dr. Bill Schindler—author of the book Eat Like a Human, chef and restaurant owner of Modern Stone Age Kitchen, and the director & founder of Eastern Shore Food Labs. We cover topics ranging from the historical context of food, ancestral eating, the myths about the Blue Zones, turning your favorite foods into nourishing foods, glucose monitoring and CGMs, and so much more. Find Dr. Bill:Instagram // @drbillschindler, @esfoodlab, @themodernstoneagefamily Website // eatlikeahuman.com Book // Eat Like A Human Restaurant // Modern Stone Age KitchenFood Lab...
2023-05-032h 05
Year of Plenty: Traditional FoodwaysFrom Flint to Fish: How Our Ancestors Fished with Dr. Bill SchindlerThis episode is a conversation with Dr. Bill Schindler, an archeologist, primitive technologist, and chef who is dedicated to studying and teaching ancestral food practices. Bill is also a professor of anthropology and archaeology at Washington College.In addition to his academic and research work, he is an avid outdoorsman who enjoys hunting, fishing, and foraging for wild edibles. He uses this hands-on experience to inform his teaching and help others understand the importance of reconnecting with the natural world to improve our health and well-being.Episode Overview:A look...
2023-05-031h 52
Billy D: UnfilteredThe Importance of Hyperbaric Therapy w/ Bill Schindler of Hyperbaric PHPDr. Billy D sits down with Bill Schindler to discuss the importance of doing oxygen therapy and how it can be used to help with your health. Check out Bill Schindler at www.hyperbaricphp.com to learn more!
2023-04-0458 minBiohacking Girls - Din podcast for optimal helse119. MATTRENDER: Dr. Bill Schindler (English)Diet confusion and food trends (English)
Vi har fått veldig mange spørsmål om mat og dietter fra lyttere den siste tiden. Det virker som det er utrolig mye forvirring når det kommer til tema, hva skal vi spise. Det er så mange dietter å velge i, det er så mange helseproblemer blant folk. Det er veldig mange influencere der ute som promoterer sin diett. Vi har også hatt mange gjester her på lodden med ulike syn på hva vi bør spise og når vi bør spise (faste). Derfor har vi invitert tilbake vår gode venn, Dr...
2023-02-2754 minCarnivorist ChatsCarnivorist Chats Episode 13 "Eat Like A Human" with Dr. Bill SchindlerHi folks,
I decided to go back and do a little editing to this recording because I was so disappointed when Instagram rendered the original file and there was a delay where it sounded like I was talking over Dr. Bill for a lot of the chat. (that was not the case during the live itself). So I have edited some parts where that happened as well as made the video in landscape format and adjusted the audio a little. Hopefully this is a little better.
Originally recorded on Instagram Live Sunday, February 12th 2023
Dr. Bill Schindler is an...
2023-02-121h 09
Peak EarthDr. Bill SchindlerDr. Bill Schindler is a powerful force of Nature. He is the Author of Eat Like a Human, founder of the Eastern Shore Food Lab, owner/chef of the Modern Stone Age Kitchen, husband, and father. I learned a tremendous amount from Dr. Bill and enjoyed his book immensely.
Connect with Dr. Bill:
Amazon: Eat Like a Human
Audible: Eat Like a Human
Website: eatlikeahuman.com
Instagram: @drbillschindler
Twitter: @drbillschindler
Restaurant : modernstoneagekitchen.com
Instagram: @modernstoneagekitchen
Nonprofit: Eastern Shore Food...
2023-02-101h 04Peak EarthDr. Bill SchindlerDr. Bill Schindler is a powerful force of Nature. He is the Author of Eat Like a Human, founder of the Eastern Shore Food Lab, owner/chef of the Modern Stone Age Kitchen, husband, and father. I learned a tremendous amount from Dr. Bill and enjoyed his book immensely.
Connect with Dr. Bill:
Amazon: Eat Like a Human
Audible: Eat Like a Human
Website: eatlikeahuman.com
Instagram: @drbillschindler
Twitter: @drbillschindler
Restaurant : modernstoneagekitchen.com
Instagram: @modernstoneagekitchen
Nonprofit: Eastern Shore Food...
2023-02-101h 04
The Natural State with Dr. Anthony Gustin166: Dr. Bill Schindler - Learning How To Eat Like a HumanDr. Anthony Gustin chats with Dr. Bill Schindler, an anthropologist, professor, chef of the Modern Stone Age Kitchen, and author of Eat Like a Human. Dr. Schindler has dedicated his career to researching ancient humans and spending time with indigenous hunter-gatherer tribes to learn how to optimize our modern-day diets. Even though our basic nutritional requirements have stayed the same for the last 3,000 years, we’ve lost our ability to eat instinctively and listen to our senses. Just think about it: we’re the only species on the planet that needs help l...
2023-02-011h 09
Boundless Body RadioOur Primal Diets Explained by Dr. Bill Schindler! 408Send a textDr. Bill Schindler is a returning guest on our show! Be sure to check out his first appearance on episode 14, and more recently on episode 223 of Boundless Body Radio! Dr. Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots! In his travels, Dr. Schindler has learned that our current industrialized food system is vastly different than what we have eaten as a species for millions of years. His much-anticipated book, Eat Like A Human, was published in 2021! His goal is to help his readers...
2023-02-011h 08
Optimal Protein Podcast with Vanessa SpinaHow to Eat Like A Human with Dr. Bill SchindlerHi friends! Today's episode is with Dr. Bill Schindler! Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and, along with his wife, Christina operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the...
2023-01-091h 40
A Healthy Bite - ThatOrganicMomDr. Bill Schindler on What and How Humans Should Be Eating[00:00:00] Rebecca: I listened to your, talk at the Weston A Price Conference and was so fascinated by everything that you've done and everything that you've experienced. So to start off, would you just give us a brief introduction of who you are and how you got to be where you are eating like a human.
Who is Dr. Bill Schindler
[00:00:17] Bill Schindler: Sure, I would love to, and thank you for the opportunity to talk with you today. So my name is Dr. Bill Schindler, and I am the executive chef currently of the Modern Stone Age Kitchen, which is...
2022-12-121h 03
The Mindful Movement Podcast and CommunityCultivating Connection with our Food with Bill SchindlerIn this episode, Les chats with Bill Schindler about the many ways one can deepen the connection with our food. This not only has health implications for ourselves and our family, but also allows us to connect with each other, and our planet. I hope you enjoy!Highlights of Interview on YouTubeBill's BookBill's Super Cool Food Place in MarylandRESOURCES:MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.https...
2022-12-101h 27
Chatting Fit28. Carnivores or Herbivores? The Evolution Of The Human Diet | Dr. Bill SchindlerDr. Bill Schindler is an Archaeologist and Anthropologist. He has studied the evolution of humans extensively and particularly through the lens of nutrition and diet.
In this episode we discuss:
- What's the history of the human diet?
- Were we really frugivores in the past?
- How has technology impacted diet?
- Where are we right now in human evolution?
Check out Bill's work on:
www.eatlikeahuman.com
www.modernstoneagekitchen.com
Instagram - @drbillschindler & @modernstoneagekitchen
2022-12-021h 12
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 238 Eat Like A Human: What Should We Eat? with Dr. Bill SchindlerI’m excited to connect with Dr. Bill Schindler today! He is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is also an internationally known archaeologist, primitive technologist, chef, and co-founder of Modern Stone Age Kitchen. Dr. Schindler is all about helping people understand ancestral approaches to maximizing safety, nutrient density, and bioavailability. In this episode, we dive into his background and discuss what we should eat, milestones related to ancestral health perspectives, nutrient density, bioavailability, and how technology has impacted how we eat today. We also discuss plant tox...
2022-11-121h 03
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 238 Eat Like A Human: What Should We Eat? with Dr. Bill SchindlerI’m excited to connect with Dr. Bill Schindler today! He is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is also an internationally known archaeologist, primitive technologist, chef, and co-founder of Modern Stone Age Kitchen. Dr. Schindler is all about helping people understand ancestral approaches to maximizing safety, nutrient density, and bioavailability. In this episode, we dive into his background and discuss what we should eat, milestones related to ancestral health perspectives, nutrient density, bioavailability, and how technology has impacted how we eat today. We als...
2022-11-121h 00
The Meat Mafia Podcast#107: Dr. Bill Schindler (@drbillschindler) - How to Eat Like a HumanBill Schindler may be most well-known for his role in the National Geographic series, The Great Human Race, where he and survival expert Cat Bigney lived as our most primitive ancestors did. He now owns a restaurant and store called The Modern Stone Age Kitchen, where he cooks amazing quality food and hosts events to inspire others to learn the art of cooking. He has also written a book called Eat Like a Human, which dives into our ancestral way of eating and what Bill believes to be the species-appropriate diet for humans. In our conversation w...
2022-09-231h 14
The Weird Works! PodcastEpisode 36: Bill Schindler, Eat Like A HumanIn episode 36 of The Weird Works! Podcast, Dr. Kristy Harvell sits down with Dr. Bill Schindler. Bill is an experimental archaeologist and food anthropologist and he taught at Washington College in Chestertown, Maryland, where he created the Eastern Shore Food Lab, an innovative teaching, learning, and production space. He traveled the world, from Mongolia to the Kenyan to the jungles of Thailand, to learn in person from the people what foods they eat, the tools that they use to prepare the food, and the methods our ancestors used. Bill is the author of Eat the Like a Human as...
2022-09-181h 15
WildFed Podcast — Hunt Fish Forage FoodThe Fad-Free Diet: Oxalates, Superfoods & Common Sense with Dr. Bill Schindler — WildFed Podcast #148We’re back today with internationally-known archaeologist, primitive technologist, and chef, Bill Schindler. Bill’s been on the show once before to discuss his book, Eat Like A Human, and he’s back today to talk about the human diet, through the lens of his professional focus of ancestral human foods, food acquisition, and the traditional processing techniques we once used to make our food edible or more nutritious. After our recent episode with Sally Norton, which was episode #142 “Are Oxalates Destroying Your Health” — where we discuss oxalic acid and other oxalates in our food supply — Dan...
2022-08-301h 22
The Ideal Day Podcast with Adam ParkerDr Bill Schindler | What Can We Learn From Our Ancestral Diets To Become Unstoppable?For 3.5 million years, humans never asked, "what should I be eating?" Instinctively, they knew what foods would satiate and nourish themselves and their communities. This power has been stripped from many of us by the modern industrial food system. People struggle to identify what a healthy human diet is. In today's show we have Dr Bill Schindler on the show to talk about his new book, 'Eat Like Human' where he breaks down what nourishing foods to focus on, and the ancient ways of cooking that can revolutionise your health. Mary Rud...
2022-07-191h 02
The Alchemist's LibraryAre Vegetables Actually Healthy? A Conversation with Doctor Bill SchindlerSend a textDr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize your Health. Bill is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. He co‑starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries. He is also the fo...
2022-05-2947 min
The Natural Heart Doctor ShowDr. Bill Schindler Discusses His New Book "Eat Like A Human"It's Important to focus on our health. Dr. Bill Schindler is an internationally known archeologist, primitive technologist, and chef. In today’s episode, Dr. Bill shares his book, Eat Like a Human, where he discusses how our ancestors could survive through the food they ate during ancient times. Understanding some of these aspects will allow us to be more knowledgeable on what animals or plants or even insects we could and should be eating safely to consume the most nutrients available in them as possible. Dr. Bill wanted to preserve and revive ancestral dietary approaches to create a nourishing, ethi...
2022-03-1648 min
Let's Dig In with Chef Rich RosendaleEpisode 38 - Dr. Bill SchindlerOn this episode of Let’s Dig In, we’re excited to welcome back chef & author Dr. Bill Schindler as we explore his phenomenal new book “Eat Like a Human.” As an archeologist and primitive technologist, Dr. Schindler shares that the secret to becoming healthier while helping the planet is simply re-learning how to eat!
You can listen to our show on iTunes and where you find your favorite podcasts. Please subscribe/rate/review our show on iTunes, Spotify, and YouTube and follow us at @richrosendale. Thanks for being a part of the Let’s Dig In Podcast!
2022-03-151h 02
Nutrition with Judy | Carnivore Diet160. The Why and How to Eat Like a Human | Ancestral & Primal Eating - Dr. Bill SchindlerI had the pleasure of sitting down with Dr. Bill Schindler! Oftentimes we talk about what and what not to eat but we don't talk about the how. In our discussion we take a deep dive into why it's important to know WHAT to eat, HOW to eat it and WHY.Dr. Bill Schindler is the author of Eat Like a Human and is an internationally known archeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and...
2022-02-211h 30
Brawn Body Health and Fitness PodcastDr. Bill Schindler – How to Eat Like a Human and Fully Nourish Your BodyIn this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Bill Schindler to discuss evolutionary and historical effects on the modern human diet. The two discuss the flaws with how we look at food, and how to return to a more species appropriate diet. Bill Schindler is not your traditional anthropologist. Specializing in primitive technology and experimental archeology at Washington College in Chestertown, Maryland where he is associate professor, he uses a teaching approach that he calls “soul authorship” to immerse students in experiences that teach them first-hand about primitive technologies and ways of li...
2022-02-0248 min
Braun Performance and RehabDr. Bill Schindler – How to Eat Like a Human and Fully Nourish Your BodyIn this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Bill Schindler to discuss evolutionary and historical effects on the modern human diet. The two discuss the flaws with how we look at food, and how to return to a more species appropriate diet.
Bill Schindler is not your traditional anthropologist. Specializing in primitive technology and experimental archeology at Washington College in Chestertown, Maryland where he is associate professor, he uses a teaching approach that he calls “soul authorship” to immerse students in experiences that teach them first-hand about primitive technologies and w...
2022-02-0247 min
Boundless Body RadioEat Like A Human with Returning Guest Dr. Bill Schindler! 223Send a textDr. Bill Schindler is a returning guest on our show! Be sure to check out his appearance on Boundless Body Radio on episode 14! Dr. Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots! In his travels, Dr. Schindler learned that our current industrialized food system is vastly different than what we have eaten as a species for millions of years. He and his family, nicknamed the Modern Stone-Age Family, strive to eat and live the way our ancestors did, all while dealing with our...
2022-01-241h 01
EY Health Sciences & Wellness podcast series26) Are Plant Antinutrients Really a Problem? With Dr. Bill SchindlerIn this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels. Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate...
2022-01-181h 07
SAPIEN Podcast - Optimum Health & Wellness26) Are Plant Antinutrients Really a Problem? With Dr. Bill SchindlerIn this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels. Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct...
2022-01-181h 07You Heal You PodcastThe proper way to eat vegetables with Dr. Bill Schindler.This is an episode that is just packed pull of wisdom for our health and wellness journeys. I bring Dr. Bill Schindler back on the show to talk specifically about vegetables. Most of us include vegetables in our selection of food because we believe them all to be healthy. Well that just isn't the truth. That doesn't mean we can't eat them though. Bill doesn't ask the question what can I eat? He asks the question how do I prepare it so I can eat it? We talk about the number one way to prepare...
2022-01-1848 minBiohacking Girls - Din podcast for optimal helse48. FOOD SCIENCE: med Dr. Bill Schindler (English)I dagens episode av podcasten har vi Dr. Bill Schindler tilbake fra Maryland, USA. Vi hadde han som gjest i episode 4 av podden- så spol gjerne tilbake å få med deg denne også. Nå har boken hans "Eat like a Human" endelig kommet ut etter 10 år med inngående research fra hele verden. Vi ville ta en oppdatering med Dr. Bill Schindler, og snakke om de siste trendene innenfor mat, boken hans, og hans nye prosjekt kjøkkenet «The Stoneage Kitchen» som er blitt veldig populært i lokalsamfunnet. Her holder han matkurs og selger kvalitetsmat laget der. Bill Schindler er antropolog...
2022-01-1753 minYou Heal You PodcastAre you eating like a human with Dr. Bill SchindlerAre you eating as a human being should? On the latest episode I tackle that question With Dr. Bill Schindler. What an episode that you won't want to miss! Food, nutrition, diet, those words have different meanings and bring up certain emotions too pretty much everybody. If you haven't I imagine you know someone that has tried at least 2 different diets, mostly with little success or returning to the same habits and body weight as before. This episode will help you understand what you should be eating and most importantly as Bill stated how you...
2021-12-0753 min
Get Lean Eat CleanEpisode 105 - Interview with Dr. Bill Schindler: Are Almonds and Dairy Healthy, Eating Seasonally and Cornerstones of a Healthy Diet!This week I interviewed author, chef, anthropologist and founder of Eastern Shore Food Lab - Dr. Bill Schindler! We discussed how cooking can revolutionize your health, importance of fermentation, all about almonds and raw dairy along with:- What Oils to Avoid- What He Learned from Tribes- His Cornerstones of a Healthy Dietand much, much more!Connect with Dr. Bill:https://eatlikeahuman.com/If you love the Get Lean Eat C...
2021-12-0357 min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to TailDr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous episodes. After 10 years of hard work, he is excited to announce the release of his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a wide range of fascinating topics and stories. Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the...
2021-12-021h 08
The Voyages of Tim VetterEpisode 254 Eat Like a Human with Dr. Bill Schindler Part 2Dr. Bill Schindler returns to The Voyages of Tim Vetter Podcast! Dr. Schindler's book, Eat Like a Human, was released this week, so he joined TVTV to talk about the book's contents. Bill and Tim caught up on his recent travel and research, the growth of The Modern Stone Age Kitchen, what eating like a human actually looks like, and much more.
Check out Dr. Bill Schindler:
https://modernstoneagekitchen.com/
https://www.instagram.com/modernstoneagekitchen/
https://www.instagram.com/drbillschindler/
https://www.facebook.com/modernstoneagekitchen
https://eatlikeahuman.com/book/
Support TVTV on Patreon:
www.patreon.com/thevoyagesoftimvetter
2021-11-221h 13WildFed Podcast — Hunt Fish Forage FoodEat Like A Human with Dr. Bill Schindler — WildFed Podcast #108Today’s show really harkens back to Daniel's roots! His earliest work was focused on nutrition, which has been a primary interest of his for more than two and a half decades. He eventually landed on a wild foods lifestyle by following that thread of interest wherever it led. After becoming very dissatisfied with modern dietary dogma and popular fad diets, he started looking into our ancestral past for clues about what the human animal needs for nutritional inputs, and at what worked historically. Today's guest — Dr. Bill Schindler — is author of the new book Eat Like A Huma...
2021-11-161h 47
Paul Saladino MD podcast136. How to eat like a human, with Bill Schindler PhDBill Schindler is not your traditional anthropologist. Specializing in primitive technology and experimental archeology at Washington College in Chestertown, Maryland where he is associate professor, he uses a teaching approach that he calls “soul authorship” to immerse students in experiences that teach them first-hand about primitive technologies and ways of life practiced by our prehistoric ancestors. Time Stamps: 0:08:40 Podcast begins 0:33:40 Bill on "The great human race" TV show 0:11:20 Tools that were used by humans 2.5 million years ago 0:21:35 Hunting gave us access to blood, organs, and fat 0...
2021-11-161h 43
How to HyperbaricEveryone can benefit from the use of hyperbaric oxygen therapy with Bill SchindlerIn this episode I discuss with Bill Schindler the use of hyperbaric oxygen therapy for a wide variety of conditions. Learn about the history of #HBOT, its endless applications, patient stories and why HBOT is a "therapy without limits". Bill Schindler is a director of Hyperbaric People Helping People clinic. He started one of the first hyperbaric clinics in the country over 20 years ago in Georgia and have served over 50,000 families at his clinic alone, with hyperbaric medicine. His mission is to make hyperbarics available to everyone who might benefit from it.
Bill is a dynamic speaker wh...
2021-10-0748 minThe Voyages of Tim VetterEpisode 235 Dr. Bill Schindler of Eastern Shore Food LabDr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab in Chestertown, Maryland. Bill's food research has taken him around the world, studying ancestral foodways and cooking techniques in Kenya, Mexico, Thailand, and beyond. Bill is the author of, Eat Like a Human, which comes out later this year. We talked about all of this and more in our conversation.
Check out Dr. Bill Schindler:
https://eatlikeahuman.com/
https://www.instagram.com/drbillschindler/
https://www.instagram.com/themodernstoneagefamily/
https://www.facebook.com/drbillschindler
https://m.youtube.com/channel/UCB-jaEINDeUQYT2...
2021-07-071h 35Biohacking Girls - Din podcast for optimal helse4. EAT LIKE A HUMAN: med Dr. Bill Schindler (English)Vi vurderer og til tider kristiserer hverandres matvalg, og det er lett å gå seg litt vill når media stadig bombaderer oss med hva som er rett og galt, sunt og usunt og etisk forsvarlig. Men hva om vi tenkte helt annerledes? Hva om vi sluttet å bry oss så mye om hva vi spiser og heller fokuserte på hvordan vi spiser? Hvordan vi behandler dyr som skal slaktes, og hvordan vi tilbereder og bruker tid på kjøkkenet? Hva vet du egentlig om vegetabilske oljer som puttes inn i så og si alle produkter på markedet...?I denne...
2021-04-1237 min
Live Damn Well#19 What does it Mean to Eat Like a Human with Dr. Bill SchindlerLooking into the past gives us a lens through which to view our present, especially in terms of what humans "should" be eating as a species. But looking into the past is not a panacea––in other words, it's not as simple as: let's just eat what our Paleolithic ancestors ate. Dr. Schindler joins me on the podcast to discuss two critical questions to ask ourselves: What foods were we designed to obtain? What foods were we designed to digest?Dr. Bill Schindler is the founder and director of the Eastern Shore Food Lab, an Associate Professor of A...
2021-02-261h 10
The Fit Farming Food Mom, Connie NightingaleDr. Bill Schindler, Eat Like a HumanDr. Bill Schindler is the founder and director of the Eastern Shore Food Lab, Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland and the co-star of the National Geographic series, The Great Human Race and Curiosity Stream’s, The Modern Stone Age Family. A food archaeologist, primitive technologist, hunter, forager and chef, Bill is a strong advocate of traditional foodways and is constantly seeking new ways to incorporate lessons learned from his research into the diets of modern humans. His work combines research from our ancient dietary past, global traditional foodways, and modern culinary arts to crea...
2021-02-011h 21
Get Lean Eat CleanEpisode 18 - Interview with Dr. Bill Schindler: How to Eat Like a Human to regain your healthI interviewed Dr. Bill Schindler who is an archeologist, professor, chef, father, and husband. He has traveled the globe researching ancestral diets and reclaiming the power to feed himself and his family nutritious foods. He did the work and is now ready to help empower you to eat like a human. We discussed the following topics:0:00 - Intro2:30 - Dr. Bill's health journey of overcoming metabolic syndrome and gastrointestinal disease8:14 - What he learned from tribes all over the worl...
2021-01-221h 28
Ancestral AlignmentEP. 12 - EAT LIKE A HUMAN WITH DR BILL SCHINDLERWelcome to The Ancestral Alignment podcast. The aim of this podcast is to empower people to take control of their own health by arming them with tools to live a biologically appropriate life in our modern world. Through the creation of new habits and lifestyle practices I want to enable better health, strength and vitality that nourish all sectors of life.
About today’s show:
Today Bill and I discussed:
What is a human diet?
Relationship with food
Importance of trying hunting and gathering
Sourcing your own food
Making your own food
Best foods to...
2020-12-1658 min
Boundless Body RadioEat Like a Human! Connecting to Our Ancestral Humanity in a Modern Society with Dr. Bill Schindler 014Send a textWhat an AMAZING guest! Dr. Bill Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots. In his travels, Dr. Schindler learned that our current industrialized food system is vastly different than what we have eaten as a species for millions of years. He and his family, nicknamed the Modern Stone-Age Family, strive to eat and live the way our ancestors did, all while dealing with our modern lives. Today, we discussed the importance of taking steps to get closer to the source of the...
2020-11-101h 10
The All-Around Adventure PodcastDR. BILL SCHINDLER│Eat Like A HumanIn the midst of the COVID-19 pandemic, perhaps one of the most important things for us to consider in order to protect ourselves is to be as healthy as possible. I've sought to do this myself through physical training, mindfulness practice, getting the right amount of sleep, and of course, a proper diet. To address the latter component, I'm joined in this episode by fellow archaeologist, Dr. Bill Schindler, who has taken a unique approach to the way he and his family eats by studying the diets of our ancient ancestors. Dr. Schindler is an Associate Professor...
2020-09-2100 min
The All-Around Adventure PodcastDR. BILL SCHINDLER│Eat Like A HumanIn the midst of the COVID-19 pandemic, perhaps one of the most important things for us to consider in order to protect ourselves is to be as healthy as possible. I've sought to do this myself through physical training, mindfulness practice, getting the right amount of sleep, and of course, a proper diet. To address the latter component, I'm joined in this episode by fellow archaeologist, Dr. Bill Schindler, who has taken a unique approach to the way he and his family eats by studying the diets of our ancient ancestors. Dr. Schindler is an Associate Professor...
2020-09-211h 32
The Resetter Podcast with Dr. MindyPart II: What it means to eat like a human - With Dr. Bill Schindler// R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food. Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, proces...
2020-09-171h 31
The Resetter Podcast with Dr. MindyWhat it means to eat like a human - with Dr. Bill Schindler// R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food. Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, proces...
2020-09-1459 min
Podcast Rebelião SaudávelDr. Bill SchindlerBill Schindler é o fundador e diretor do Eastern Shore Food Lab, professor associado de antropologia e arqueologia no Washington College em Chestertown, Maryland
Ele co-estrelou a série National Geographic (The Great Human Race), Curiosity Stream (The Modern Stone Age Family) e revista Wired (Basic Instinct).
Ele é um arqueólogo especializado em alimentação e em tecnologia primitiva e chef. Ele viaja pelo mundo documentando formas tradicionais de alimentação e trabalha para se inspirar nos registros arqueológicos profundos, nos registros etnográficos ricos e diversificados e no mundo da culinária moderna para criar soluções alimentares que sejam relevan...
2020-07-2859 min
Move Wild PodcastS.2, EP.17 - TRADITIONAL FOOD WAYS WITH DR. BILL SCHINDLERHEY!
Welcome back to another awesome episode :)
Move Wild Podcast, is a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations focused around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!
About today's show:
Today I have the pleasure of sharing a conversation I had with Dr. Bill Schindler.
Dr. Bill Schindler is the founder...
2020-06-2953 minPeak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 87 - Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food ProcessingHello everyone, welcome back. I've been getting a lot of questions on dairy, grains, food processing, and what humans evolved to eat. This is a very nuanced topic so I wanted to do a thorough podcast with probably the best person in the world to speak on this, Dr. Bill Schindler. We frame this whole conversation around a recent New York Times opinion piece called "The end of meat is here" https://www.nytimes.com/2020/05/21/opinion/coronavirus-meat-vegetarianism.html This is an absurd article that uses the coronavirus era we're in as a way to propose that the...
2020-06-091h 58