Shows
Mile 40 PodcastEp 136 - Squeezing Success: Innovating on Tradition Featuring Matt McLeanEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.On the latest episode, host Bishoy Tadros sits down with Matt McLean, a true pioneer in the organic farming and food movement. As a seventh-generation Floridian and fourth-generation citrus grower, Matt shares the remarkable story of founding Uncle Matt’s Organic in 1999 with just three acres in his dad’s backyard—and growing it into the leading organic orange juice brand sold in over 20,000 stores nationwide.Matt reflects on his fam...2025-06-1942 minMile 40 PodcastEp 135 - Running Toward Yourself: The Power of Discipline, Dialogue, & Detachment Featuring Daniel DiazToday's episode is sponsored by OWYN: Use Code Mile40 at www.liveowyn.com for 20% off your next purchase!In this episode, host Bishoy Tadros sits down with Daniel “Danny” Diaz—a two-time Forbes-listed entrepreneur, ultra-athlete, and founder of Peak Life. Danny’s story is one of stunning resilience: from growing up in a loving family in Northern Virginia, falling into drug addiction and dealing as a teenager, facing arrests and rock bottoms, to redirecting his path toward entrepreneurship, personal development, and coaching.Danny opens up about the pivotal “bounce back” moments that have defined his life—from the lure of accept...2025-06-121h 08Mile 40 PodcastEp 134 - No Matter What: A Relentless Road to Reinvention Featuring Sterling HawkinsToday's episode is sponsored by Kreatures of HabitUse Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.Welcome back to the Mile 40 Podcast, where your host Bishoy Tadros brings you inspiring conversations about resilience, personal growth, and comeback stories that redefine what's possible. In today's episode, Bishoy sits down with Sterling Hawkins—best-selling author, keynote speaker, and the driving force behind the No Matter What movement. Hailing from a small, community-centered town in upstate New York, Sterling’s journey took him from his family’s grocery store to the heights (a...2025-06-0548 minMile 40 PodcastEp 133 - Faith, Family & FroCo: Letting Go and Leaning In Featuring Joe RotondoEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.On today’s episode of Mile 40 Podcast, host Bishoy Tadros sits down with Joe Rotondo, the founder of Smearcase—a groundbreaking new brand that’s reinventing the frozen dessert aisle with the first-ever high-protein, cottage cheese-based “Froco.” In their conversation, Joe shares his journey growing up in rural New York, where early lessons in hard work and entrepreneurship from his family shaped his relentless drive and innovative mindset. We hear about his early ventures, from...2025-05-2956 minMile 40 PodcastEp 132 - Health, Hustle, & Heart: Building What Matters Most Featuring Albe TremblayToday's episode is sponsored by OWYN: Use Code Mile40 at www.liveowyn.com for 20% off your next purchase!On this episode of the Mile 40 Podcast, Bishoy sits down with Albe Tremblay, a founding team member at Superpower, a cutting-edge health tech company on a mission to redefine proactive, performance-driven healthcare. Albe’s journey to entrepreneurship and health innovation is anything but conventional—from a tumultuous childhood in the Bay Area to losing his father at just 16 and suddenly stepping into adulthood, Albe’s story is marked by resilience, adaptability, and a deeply rooted sense of gratitude for the village that helped raise him.2025-05-221h 24Mile 40 PodcastEp 131 - The Startup Prescription: Grit, Growth, & Guts Featuring Cyrus MassoumiToday's episode is sponsored by Kreatures of HabitUse Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.On this exciting episode, host Bishoy Tadros sits down with Cyrus Massoumi, a trailblazing entrepreneur best known as the founder of Zocdoc and CEO of Dr. B, America’s most affordable telehealth provider. Cyrus opens up about his journey from being a self-described “nerdy kid” and son of immigrants in Florida, to navigating the world of business after multiple rejections and failed startups, and eventually revolutionizing healthcare access for millions.The...2025-05-1541 minMile 40 PodcastEp 130 - Strides of Purpose: Impact Beyond the Finish Line Featuring Rob SimmelkjaerEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.On this special episode, host Bishoy Tadros sits down with Rob Simmelkjaer, CEO of New York Road Runners, for an inspiring and insightful conversation that goes way beyond finish lines. Rob shares his journey from a New York native to leading one of the city’s most iconic organizations, reflecting on how running has been a constant in his life through every season and challenge.You’ll hear about the...2025-05-0858 minMile 40 PodcastEp 128 - Grit, Grace & Growth: A Winning Mindset Featuring Tiffany McQuaidToday's episode is sponsored by Kreatures of HabitUse Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.On this episode, host Bishoy Tadros sits down with Tiffany McQuaid—a nationally recognized real estate leader, marketing innovator, and author—to uncover the powerful story behind her success. Tiffany opens up about her journey from Ohio to sunny Naples, Florida, sharing the pivotal life events that shaped her unshakable resilience and passion for uplifting others. From facing profound personal loss at a young age, to building an award-winning independent br...2025-04-2453 minMile 40 PodcastEp 126 - Integration, Innovation, & Moving With Intention Featuring Sabba NazhandToday's episode is sponsored by OWYN: Use Code Mile40 at www.liveowyn.com for 20% off your next purchase!In this episode of the Mile 40 Podcast, host Bishoy Tadros engages in a deep and insightful conversation with Sabba Nazhand, a seasoned tech executive and founder of the AI integration platform, Safar. With over 20 years of experience in sales and leadership, Sabba brings a wealth of knowledge and a unique perspective. As an immigrant from war-torn Iran, Sabba's journey of personal growth and resilience is nothing short of inspiring. The discussion dives into the challenges faced by immigrants, the transformative powe...2025-04-101h 06Mile 40 PodcastEp 125 - Uncharted Paths: A Quest for Understanding Featuring Miles SpencerToday's episode is sponsored by Kreatures of HabitUse Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.In this riveting episode of the Mile 40 Podcast, Bishoy Tadros sits down with the intriguing and multifaceted Miles Spencer. From adventurous tales of leaping from airplanes and diving with sharks to strategic moves in the early days of the dot com era, Miles' journey of exploration and understanding will captivate you. The conversation delves into his bold decision to travel the Middle East post-9/11 to seek deeper insights into a world often m...2025-04-031h 28Mile 40 PodcastEp 124 - Rebellion to Resilience Featuring Steve GarratyEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.In this episode of the Mile 40 Podcast, we delve into the inspiring journey of Steve Garraty, a remarkable advocate for living life with a glass half full mindset, embodying empathy and gratitude in every step. Host Bishoy Tadros takes us through Steve's compelling story, which is a testament to resilience and hope, shaped by personal adversities and triumphs. Steve shares candid insights from his life, from being a rebellious teenager to overcoming cancer...2025-03-271h 05Mile 40 PodcastEp 122 - Personal Redemption: My Six Star JourneyToday's episode is sponsored by Kreatures of HabitUse Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.On this episode of Mile 40, our host Bishoy shares his experience crossing the finish line at the Tokyo Marathon. By completing the sixth Abbott World Major Marathon, he's joined an exclusive club of fewer than 20,000 individuals worldwide. This achievement isn't just about medals; it's a testament to breaking boundaries and challenging what the world deems impossible.Throughout this episode, Bishoy will inspire you by showing that no matte...2025-03-1321 minMile 40 PodcastEp 117 - Uncomfortable Truths: Harder Paths Yield Bigger Payoffs Featuring Brett EatonToday's episode is sponsored by OWYN: Use Code Mile40 at www.liveowyn.com for 20% off your next purchase!Today, our guest is Brett Eaton, a compelling motivational speaker specializing in confidence, overcoming fear, and self-doubt. Brett's journey is a testament to personal transformation and resilience, evolving from his background in the fitness industry to advising top performers worldwide.In this episode, Brett recounts his own experiences of stepping out of his comfort zone, starting with his teenage adversity of a debilitating back injury and the tragic loss of his father. He shares how thes...2025-02-0649 minMile 40 PodcastEp 116 - From Lap Lanes to Love Lanes: Lunging to the Finish Featuring Steve ColeToday's episode is sponsored by Kreatures of Habit and Zero Proof.
Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
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On today's episode, our host Bishoy Tadros is joined by the inspiring Steve Cole, founder and CEO of Lunge, a revolutionary social fitness app bridging the gap between health and real-life connections. Steve delves into his fascinating journey—transitioning from investment banking to entrepreneurship, launching a vibrant run club, and le...2025-01-3056 minMile 40 PodcastEp 115 - Booking Better Lives: A Passport to Peak Performance Featuring Lou ZamerykaToday's episode is sponsored by Rhone and Zero Proof.
Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
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On this riveting episode, we sit down with industry veteran Lou Zameryka, who brings over 25 years of experience in the travel, hospitality, and tech sectors. Lou has truly seen it all and today, he's channeling his passion for the wellness industry with his new ventu...2025-01-2351 minMile 40 PodcastEp 113 - Developing A Vision: Sky-High Ambitions Featuring Paul SeibertToday's episode is sponsored by OWYN and Zero Proof.
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On this episode of the Mile 40 Podcast, join host Bishoy Tadros as he sits down with the talented Paul Seibert. Paul kicks off the discussion by sharing his journey from a budding photographer inspired by Facebook encouragement to a seasoned artist who has skillfully navigated the challenges of the industry.
Paul Seibert, know...2025-01-0258 minMile 40 PodcastEp 111 - The Alchemy of Identity: An Unconventional Path to Purpose Featuring Nadia EstefaniaToday's episode is sponsored by Kreatures of Habit and Zero Proof.
Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
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Tune in for an enlightening conversation with Nadia Estefania, a dynamic guest whose transformative journey will undoubtedly captivate and inspire you. Nadia opens up about her complex cultural heritage and the challenges she faced navigating her dual identity in a culturally homogenous community.
On this episode, Nadia and our host, Bishoy Tadros, share the profound...2024-12-191h 01Mile 40 PodcastEp 110 - Sweat Equity: Redefining Corporate Wellness Featuring Dilan GomihToday's episode is sponsored by OWYN and Zero Proof.
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On this episode of Mile 40, we have an incredibly insightful conversation in store for you. We're joined by Dilan Gomih, a global speaker and human performance expert, and the founder of Dilagence. Dilan’s journey is both impressive and deeply inspiring, from her roots as a first-generation Nigerian American to her stellar achievements academica...2024-12-121h 04Mile 40 PodcastEp 109 - Frame by Frame: A Personal Journey Uncut Featuring Dane BrownToday's episode is sponsored by Manscaped and Zero Proof.
Use code "MILE40" at www.manscaped.com for 20% off and free shipping.
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On this episode, our host Bishoy Tadros sits down with the incredibly resilient and talented Dane Brown, a Brooklyn-native cinematographer renowned for his work with some of the biggest names across industries. They dive deep into Dane's journey from his challenging upbringing in Bed-Stuy to his current career success, highlighting his passion for storytel...2024-12-0555 minMile 40 PodcastEp 105 - Redefining Success Featuring Connor Jensen MurphyToday's episode is sponsored by Manscaped and Zero Proof.
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On today’s episode, our host Bishoy sits down with accomplished entrepreneur and former athlete Connor Jensen Murphy. Connor dives deep into his journey of personal growth and professional achievements, shedding light on how a persistent inner voice and fear of failure have fueled his drive but also posed challenges.
Connor’s broad range of endeavors as a...2024-11-0751 minMile 40 PodcastEp 104 - No Chaser Needed: A Straight Shot at Redemption Featuring Cassi CoronaToday's episode is sponsored by Manscaped. Use code "MILE40" for 20% off and free shipping.
In this week's episode of the Mile 40 Podcast, host Bishoy Tadros sits down with Cassi Corona, a passionate advocate for sobriety and host of the "Not Your Drinking Buddy" podcast. Together, they delve into Cassi's poignant journey of choice, empowerment, and personal growth.
Cassi opens up about the complex family dynamics she experienced growing up as the youngest of four siblings in a Latino household. She recounts the emotional turmoil of discovering that the man...2024-11-041h 00Mile 40 PodcastEp 101 - Gridiron to Guidance: A Mission to Build Awareness Featuring Corey LewisToday's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping.
On today's episode, your host Bishoy Tadros is joined by Corey Lewis, the CEO and co-founder of 1AND1, a mental health and wellness platform dedicated to underserved communities, particularly Black, Indigenous, and people of color.
Corey’s journey from professional football player in the NFL and CFL to a pioneering advocate for mental wellness is a testament to the impact of consistent personal growth. Together, Bishoy and Corey explore the intricate balance of nurturing mental an...2024-10-1050 minMile 40 PodcastEp 100 - Flipping the Script: A Mile 40 MilestoneToday's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping.Today we have a special milestone episode that's vastly different from our usual format. Bishoy steps into the guest seat, interviewed by none other than his wife, Christine Tadros. Together, they reflect on 100 episodes of Mile 40. Beyond the learnings of building this podcast, Christine challenges Bishoy to think through his vision for goals in the various arenas of his live. They delve deep into the personal growth he's experienced as a runner, the discipline required for balancing fatherhood, career, and...2024-10-0352 minMile 40 PodcastEp 99 - Journey Beyond The Finish Line: A 5 Year ReflectionToday's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping.
Welcome back to a special episode of the Mile 40 Podcast with your host, Bishoy Tadros. Today, we celebrate the five-year anniversary of the release of Bishoy's book, "Break Barriers." Join us as Bishoy delves into the profound lessons learned since publishing his motivational guide. He shares personal reflections on resilience, the importance of taking that first step, and the ongoing journey of confronting and overcoming life's obstacles. Whether you're facing fear, doubt, or the unknown, this episode aims to empower...2024-09-2621 minMile 40 PodcastEp 98 - Adjusting to Life: A Prescription for Growth & Resilience Featuring Dr. Johnny AlexanderToday's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping.
On this episode of Mile 40, host Bishoy Tadros sits down with the esteemed Dr. Johnny Alexander, a trailblazer in the sports chiropractic field. Dr. Alexander shares his insights on how life experiences shape resilience, the importance of focusing on daily actions, and the joy found in the journey rather than just the destination.
From navigating the challenges of opening a practice in NYC during the pandemic to balancing social circles and remaining true to oneself...2024-09-1949 minMile 40 PodcastEp 97 - Clear, Confident, Contagious: Featuring Billy MurphyToday's episode is sponsored by Manscaped. Use code "Mile40" for 20% off and free shipping.
On this episode of Mile 40, we're diving deep into the transformative journey of Billy Murphy – a former Division I athlete, co-founder of Zero Proof , and a corporate professional who redefined his life through sobriety.
Bishoy and Billy explore the importance of finding an environment that aligns with your identity, why setting boundaries can fuel confidence, and how sobriety can unlock personal accolades and professional success. They also discuss the rising non-alcoholic market, embracing fun without al...2024-09-121h 11Mile 40 PodcastEp 96 - Peak Performance: Crafting a Holistic Life on Your Own Terms Featuring Eric HinmanEpisode Promotional Partner: OWYN Use Code: Mile40 at www.liveowyn.com for 20% off your next purchase!
On today's episode, host Bishoy Tadros sits down with Eric Hinman, a dynamic entrepreneur, endurance athlete, and social media influencer whose journey is nothing short of inspiring.
From growing up near Syracuse, New York and learning the ropes of business through early experiences in door-to-door sales and working at his dad’s insurance company, to transforming his life through a passionate commitment to fitness and health, Eric’s story is a testament to the power of consisten...2024-09-0549 minMile 40 PodcastEp 95 - Fatherhood Unfiltered: 20 Lessons from the FrontlinesEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
In this heartfelt episode of the Mile 40 Podcast, host Bishoy Tadros shares 20 invaluable lessons he has learned through his journey of fatherhood, highlighting how these lessons transcend parenting and offer guidance for life's myriad challenges. Bishoy also celebrates the recent arrival of his second baby girl and how her birth prompted this new episode format.
As parents, we learn that every child is unique, time is precious, and it's okay to ask for help. We'll dive deep int...2024-08-2934 minMile 40 PodcastEp 91 - The Infinite Game: Unlocking Promise & Potential Featuring Chirag ShahEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
Chirag Shah is a man on a mission - a mission built on brave focus, thinking big, seeking inspiration, and most importantly, serving others and helping them unlock their full potential.
Throughout the episode, Chirag shares his perspective on building a successful business and fulfilling life by keeping promises to yourself, pursuing your dreams with dedication, and investing in your own growth. He recounts his journey establishing the largest coaching com...2024-08-011h 17Mile 40 PodcastEp 90 - Uncommon: Inner Strength Unleashed Featuring Jessica LeventryEpisode Promotional Partner: OWYN Use Code: Mile40 at www.liveowyn.com for 20% off your next purchase!
Fresh off completing a 100 mile ultramarathon, Jessica Leventry kindly joined Bishoy on the latest episode of Mile 40. On this episode, Jessica leaves nothing on the table, she opens up about her journey and shares the darker moments of her path afflicted by a poor relationship with food and exercise, negatively influenced heavily by social media during her high school years, to ultimately unleashing her true self and becoming an empowered ultra-marathon runner and coach.
Jessica shares h...2024-07-2555 minMile 40 PodcastEp 89 - The Power of Kindness and Community: Featuring Sam MitchellEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
On Episode 89, we have an incredibly inspiring guest joining us—Sam Mitchell. Diagnosed with autism at a young age, Sam has faced numerous challenges, including bullying and stereotypes that followed him through his school years. He shares candidly about his struggles with self-confidence and emotional healing, the importance of internal validation, and his mindset shift from anger to empowerment. He shares a critical inflection point, at 16, he decided to embrace his true self, a turning point that le...2024-07-1829 minMile 40 PodcastEp 88 - Fitness Philosophy: Discipline, Consistency and Commitment Featuring Jacob ZemerEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
On the latest episode of Mile 40 Podcast, our host Bishoy Tadros sits down with Jacob Zemer—a distinguished fitness professional known for his direct and compassionate approach to health and wellness. Jacob shares his journey from a challenging childhood to working with high-profile clients, discussing his foundational beliefs around fitness and holistic wellness.
On this episode, you'll learn about Jacob's nutrition essentials, including his daily consumption and a peak...2024-07-111h 23Mile 40 PodcastEp 87 - Unyielding Spirit: Molding Pain Into Power Featuring Sam TooleyEpisode Promotional Partner: OWYN Use Code: Mile40 at www.liveowyn.com for 20% off your next purchase!
On this episode of Mile 40, host Bishoy Tadros sits down with Sam Tooley, the driven co-founder of Alpha Fit Club, a fitness phenomenon influencing mental strength and the fitness scene in New Jersey and beyond.
Sam opens up about his journey—a tale marked by personal adversity and growth. From dealing with tragedy to overcoming self-doubt and building a successful fitness empire, Sam’s story is a testament to dreaming big, reflecting deeply, and pushing past self...2024-07-0459 minMile 40 PodcastEp 84 - Accountability and a Second Chance Featuring Joshua HoliEpisode Promotional Partner: OWYN Use Code: Mile40 at www.liveowyn.com for 20% off your next purchase!
On today's episode, host Bishoy Tadros sits down with Josh Holi, a man who has transformed his life after serving five years in prison. Growing up in Bethlehem, PA, Josh faced a turbulent journey marked by drug dealing, violence, and a desperate search for purpose. Despite the chaos of his early years, Josh found a path to self-discovery and redemption behind bars. He shares candid insights into his childhood, the pivotal moments that led to his arrest, and the profound perso...2024-06-131h 22Mile 40 PodcastEp 83 - A Son's Tribute: Carrying on a Legacy of Bravery Featuring James DowdellEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
In this emotionally charged episode of the Mile 40 Podcast, host Bishoy Tadros sits down with James Dowdell, the son of a heroic firefighter who perished during the September 11 attacks. James transports listeners back to that fateful day in 2001, sharing his heartbreaking yet inspiring journey from the moment he was signed out of school to the chaotic scenes of people fleeing New York City.
James recounts the aftermath of the attacks, detailing how he, his mother, and his brother anxiousl...2024-06-0654 minMile 40 PodcastEp 81 - Knight's Move: Strategic Entrepreneurship Featuring Will NitzeEpisode Promotional Partner: OWYN Use Code: Mile40 at www.liveowyn.com for 20% off your next purchase!
In this insightful episode of Mile 40 Podcast, Bishoy sits down with Will Nitze, the innovative mind behind IQBAR, a pioneering plant protein bar with added brain benefits. The conversation delves into Will's fascinating journey from his time at Harvard to launching a successful Kickstarter campaign that raised $90,000 in just two months.
Will opens up about his background, including his upbringing in New Jersey, his experiences in competitive sports like soccer and cross country, and his unexpected love for chess—leading to a...2024-05-231h 10Mile 40 PodcastEp 63 - Embracing Presence Over Perfection: Featuring Anthony CrouchelliEpisode Promotional Partner: HelloFresh
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From the outset, Anthony's journey is no pedestrian tale—it's an odyssey marked by financial upheaval due to the Madoff scandal, a quest for education that took an unexpected detour, and the resilience to start from square one more than once. Academia may have been paused for Anthony, but his learning on life's grand stage soldiered on, eventually taking him to the hustle of N...2024-01-1840 minMile 40 PodcastEp 62 - Maximizing Midlife: Featuring Greg ScheinmanEpisode Promotional Partner: HelloFresh
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Greg Scheinman is a man who has deeply pondered the traditional metrics of success and how they shape our identities. Living in a society that often measures a man's worth by the size of his paycheck and the prestige of his title, Greg has observed the ubiquitous race to the top. He understands that for many men, life becomes a sequence of pursuits—climbing the career ladder, securing a high income, and then stepping...2024-01-1154 minMile 40 PodcastEp 61 - Unsilenced: A Runner's Resolve Over Abuse and Addiction Featuring Andrew MacPhailEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
Andrew's journey resembles that of a phoenix rising from the ashes; a story of remarkable comeback and the pursuit of passion without desperation.
In this episode, our guest Andrew doesn't shy away from discussing the vulnerability to predators and abuse that many, including himself, have encountered. He delves into his personal battles with alcohol beginning at just 15, and the hard-won sobriety journey, both of which underscore a narrati...2024-01-041h 11Mile 40 PodcastEp 60 - A Chronicle of Purpose and Passion: Featuring Eddie PineroEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
Eddie Pinero's journey embodies the familiar story of conventional success framed by society's expectations. He navigated high school with the singular goal of excelling academically to secure a place in a reputable college. Upon achieving this milestone, Eddie maintained his academic diligence, which led him to the expected destination: a corporate job, specifically in the insurance industry.
As routine set in, Pinero's daily drive to work became a symbol of his life's monotony; so much so that the mere prospect of...2023-12-2830 minMile 40 PodcastEp 59 - The Sweet Spot: Featuring Jenna GoldringEpisode Promotional Partner: HelloFresh
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Jenna is a Los Angeles native, whose upbringing spurred her future entrepreneurial journey. From an early age, cannabis was a mainstream element of the culture surrounding her, planting the seeds for her future business pursuits.
Her educational path took her across the country to Duke University in North Carolina, offering her a contrasting experience to her West Coast origins. Post-graduation, Jenna's quest for success guided her to the bustling streets of New Y...2023-12-2138 minMile 40 PodcastEp 58 - Challenging the “Should” Life: Featuring Brian Von AnckenEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
Brian is not just a wellness leader with expertise in various facets of emotional and physical well-being, but he's also an entrepreneur who's taken his own struggles and channeled them into creating accessible wellness communities through his company, ANCKOR.
On this episode, we'll delve into Brian's past — his conventional climb through academia that led to law school and how a post-divorce crisis sparked a period of self-discovery. Bri...2023-12-2146 minMile 40 PodcastEp 57 - An Unstoppable Drive Founded On An Unbreakable Bond: Featuring Kayleigh WilliamsonEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
Approximately one month ago, Kayleigh Williamson crossed the finish line of the 2023 TCS New York City Marathon and if you didn't know her name before, you are unlikely to forget it anytime soon. In a video that has been viewed nearly 40 million times to date, Williamson cried as she crossed the finish line with her mother, Sandy Williamson, who ran with her during the race.
Kayleigh made history as one of the first women with Down...2023-12-0819 minMile 40 PodcastEp 56 - Marathon Mastery: Featuring Rob DaltoEpisode Promotional Partner: HelloFresh
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In this compelling episode, Rob Dalto tells us the extraordinary tale of how running became his oasis during a personal crisis. We delve into Rob's profound connection to lacing up and the incredible journey he embarked on in honor of his father. Most notably, Rob shares how alongside his sister they set on to finish all six world marathon majors in one calendar year. w
A moving tribute to his late father fuel...2023-12-0131 minMile 40 PodcastEp 55 - Empowering Others On and Off The Court: Featuring Lexi MickensEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
On this episode of Mile 40 Podcast, we dove deep with Lexi Mickens, a former college athlete and entrepreneur. In the midst of learning she lost her job while late in her pregnancy, she turned a setback into a major comeback, founding Run It Back, a nonprofit changing communities through sports.
Run It Back is currently active in 14 states, and it's only just the start. The mission of the organization is thre...2023-11-2432 minMile 40 PodcastEp 54 - Awakening Dreams Through Hardship: Featuring Jeff HancherEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
On this episode of Mile 40 we dive deep into the life of Jeff Hancher, he grew up in the grips of poverty, adversity, and dysfunction in southwestern Pennsylvania. These experiences ultimately shaped his future, teaching invaluable lessons about accountability, work ethics, and resilience.
Listen to Jeff's transformative journey, from running a chaotic flea market business to becoming a significant figure in the corporate world and the military. He discusses his mindset shift from being uncoachable to rece...2023-11-1754 minMile 40 PodcastEp 53 - Breaking the Mold: Unconventional Insights Featuring Samantha McKennaEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
Samantha McKenna is an accomplished sales leader with a passion for helping others grow and succeed. On this episode of Mile 40, we dive into Samantha's journey from Switzerland to the United States, her commitment to helping women succeed - particularly those who are military spouses - as well as individuals from underrepresented backgrounds.
Throughout her career, Sam has consistently excelled in enterprise sales, honing her skills and becoming an expert in the fie...2023-11-1036 minMile 40 PodcastEp 52 - Amidst Turbulence, Renaissance Awakens: Featuring Dave DeeEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
A candid conversation as Dave shares his journey navigating relationships with others only to discover himself. He shares his most personal insights which were founded in his darkest moments. We'll also discuss Dave's impressive career in advertising and brand development as well as his instrumental role in turning a bench into a permanent art installation in Philadelphia.
Dave's learnings are eye opening as they pertain to the diverse human experience. We explore how overcoming adversity can...2023-11-031h 06Mile 40 PodcastEp 51 - The Inner Game: Balancing Success With Growth Featuring Alex KremerEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
Alex Kremer is no stranger to uncomfortable positions, he firmly believes that it is through these moments that we find our true calling. Alex's story is a testament to the transformative power of embracing our capabilities, potential, and purpose. Get ready to dive deep into his personal journey and learn valuable insights on personal growth, the importance of letting go, and finding balance in the corporate world.
Alex Kremer is the Founder of Alluviance, an organization and com...2023-10-2747 minMile 40 PodcastEp 50 - The Dry Challenge: Featuring Hilary SheinbaumEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
The thought might seem trendy at first glance, but as we dove deeper, we uncovered the profound reasons why people are choosing this path of self-discovery and self-improvement. Hilary Sheinbaum decided to embark on a month-long journey of sobriety, and by day ten, she already noticed remarkable changes in her sleep, mental clarity, and overall well-being. She discovered a new sense of presence, an awakened mind, and better recovery. Of course, her experience may not be the same for everyone, an...2023-10-2036 minMile 40 PodcastEp 49 - Humor Without Borders: Connecting Through Laughter Featuring Giulio GallarottiEpisode Promotional Partner: HelloFresh
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In this week's episode, our guest Giulio Gallarotti takes us on an incredible journey through impactful travel experiences and offers valuable insights into the world of comedy. He regales us with stories of his transformative trips to Rwanda, Iraq, and Afghanistan. Despite the public narrative around these regions, Giulio discovered a different reality in these diverse locations. From witnessing urban development and a more affluent lifestyle in Rwanda to...2023-10-1349 minMile 40 PodcastEp 48 - Reinventing Yourself: Featuring Steve ClairEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
In our most recent episode, Steve Clair takes us on a journey through his past, sharing personal experiences and insights gained along the way. Join us as we delve into topics such as maturity, family dynamics, personal growth, and the importance of surrounding oneself with supportive individuals. At a young age, Steve confesses to not fully understanding everything. He reflects on his lack of maturity during that time and expressed a desire to have been more supportiv...2023-10-0653 minMile 40 PodcastEp 47 - Unveiling Vulnerability in Pursuit of Growth: Featuring Zoe HartsfieldEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
Zoe Hartsfield, a California native living in Colorado is a remarkable individual who has journeyed from sales to marketing, embraced vulnerability, and learned valuable lessons along the way. Coming from a family who of lawyers, doctors, and CPAs who followed traditional career paths, Zoe was expected to follow in that same path - that was until she decided to not show up to her LSAT and let her intuition steer her forward. During her senior year of college, Zoe...2023-09-2950 minMile 40 PodcastEp 46 - Behind The Scenes: Embracing Risk and Overcoming Obstacles: Featuring Yosef HerzogEpisode Promotional Partner: Kreatures of Habit Use Code: Mile40 at www.kreaturesofhabit.com for 15% off a one-time purchase OR the first subscription order payment.
Yosef Herzog found himself struggling with his health and fitness after leaving school. Unhealthy habits and a lack of exercise resulted in excessive weight gain and poor eating habits. As he entered his late twenties, Yosef felt consistently unwell and lacked energy. One day, while struggling to tie his shoes and being out of breath, he had an epiphany. Determined to make a change, he joined the gym at work and completely overhauled his diet. Yosef committed to regular exercise...2023-09-2237 minMile 40 PodcastEp 45 - Trauma to Triumph: The Depth of a Runner's Resolve Featuring Chris LaMagnaEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
On this episode of Mile 40, Chris an ultra-marathoner and extreme endurance athlete opens up about his journey and past experiences have shaped who he is today. He shares a deeply personal and traumatic story of forgiveness, growth, and turning struggles into a positive outlet. Chris discusses the importance of finding inspiration and motivation, both internally and externally. We explore the power of purpose, perseverance, and self-discovery, and how Chris found his true calling...2023-09-1537 minMile 40 PodcastEp 44 - From Hershey to Hollywood: Featuring Kate CaseyEpisode Promotional Partner: Kreatures of Habit
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If you've ever been a fan of reality TV or are simply curious about the behind-the-scenes aspects of this genre, then you're in for a treat. Kate Casey's podcast dives deep into the world of unscripted television, featuring interviews with talented directors and producers of popular reality shows, docuseries, and documentaries.
During our conversation with Kate, we explore her inspiring journey and the insights she has gained from her experiences. We...2023-09-0853 minMile 40 PodcastEp 43 - Stronger Together: Featuring Kenny SantucciEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
Kenny Santucci, born in Newark, New Jersey in 1983, grew up in an Italian family where fitness was not a topic of discussion. Feeling uncomfortable and unhappy with his weight as a child, Kenny turned to the fitness icons he admired, such as Sylvester Stallone and Arnold Schwarzenegger, for inspiration. He would steal muscle magazines from a deli near his high school and mimic the workouts of his favorite celebrities.
On this...2023-09-0152 minMile 40 PodcastEp 42 - Unscripted Hustle, Unfiltered Thoughts: Featuring Ross Pomerantz & Ben GouldEpisode Promotional Partner: Kreatures of Habit
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On the latest episode of Mile 40, we bring on Ben Gould and Ross Pomerantz, the incredible minds behind Corporate Bro. Tune in as Ross opens up about his personal life, he also shares his desire to be a creator who leaves a lasting impact, despite the challenges he faces. As the conversation unfolds, Ross and Ben delve into the topic of audience reception and how it can affect their self-belief. They discuss the importance of valui...2023-08-2555 minMile 40 PodcastEp 41 - Resilience and Redemption: Featuring MerjenEpisode Promotional Partner: Rhone
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Merjen takes us on a captivating adventure, sharing her humble beginnings in Turkmenistan to pursuing her dreams of studying in the United States, Merjen's story is one of ambition, sacrifice, and the unique struggles faced by a traditional Turkmen woman.
On this episode she shares the power of the love and support she received from their American host family, and her inspiring career journey which was by no means mapp...2023-08-181h 21Mile 40 PodcastEp 40 - Love Persisted: Featuring Christine TadrosEpisode Promotional Partner: Kreatures of Habit
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On this insightful episode, Bishoy takes a leap and gets personal. He invites his wife Christine Tadros, a recent mother to their daughter Alaina and a practicing psychologist. They candidly share their individual experiences as a couple whose individual dynamic stems from different attachment styles – Christine admittedly more avoidant and Bishoy who was anxious discuss how they work on consistent changes to bridge the gap to being secure Throughout the conversation, they discuss how these attachment styles have influenced thei...2023-08-1156 minMile 40 PodcastEp 39 - Painting the Sky Pink: Featuring Erin FalterEpisode Promotional Partner: Rhone
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Erin Falter answers the question, "What value do you bring to the table?" From her journey as an entrepreneur consulting startups see through their visions, Erin has been on a journey to understand the importance of her work and has been intentional about being present in life to take advantage of all the opportunities in front of her.
Erin is the founder of Pink Skies, a marketing consultancy for startups, and the creator of WORKWORK, a self-growth and mi...2023-08-0453 minMile 40 PodcastEp 38 - Power of a Torn Knee: Featuring Moritz KeinathEpisode Promotional Partner: Kreatures of Habit
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It's not easy to contextualize running a marathon in 2 hours and 30 minutes; it is however unanimous that only the most elite have refined their programming to accomplish such a feat. In Moritz' case the accomplishment came on the heals of a major physical setback, an ACL tear which for many would have had them considering walking away from the sport altogether.
Moritz flourished in team sports, played ice hocke...2023-07-2849 minMile 40 PodcastEp 37 - Craving and Cultivating Connection: Featuring David SpinksEpisode Promotional Partner: Rhone
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David Spinks yearned for connection, he couldn't understand why as a youngster he was bouncing around from one social group to another. At a time when it was still taboo to talk to strangers online, David leaned into what he saw as a future means of interaction. He talks about how his passion for a video game online eventually led to the launch of a forum that took off and opened a world of op...2023-07-211h 01Mile 40 PodcastEp 36 - A Way of Life: Featuring Terry WhiteEpisode Promotional Partner: Kreatures of Habit
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One fall evening, while running the streets of Manhattan with his key tucked into his sock and phone bouncing around in his short pocket, founder Terry White could only hope he’d return with everything he left with. His workout was a time to release - to let go of deadlines and formalities. It didn’t feel right to be worrying, or even thinking, about how to protect his valuables. Then, after one...2023-07-141h 02Mile 40 PodcastEp 35 - Owning A Gift To Give Back: Featuring Jonathan MarkEpisode Promotional Partner: Kreatures of Habit
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Jonathan was your typical Long Island youngster, a talented lacrosse player who on the surface was like everyone else. On the inside however, he knew he was built different, admittedly he was suppressing his suspicions and the question was whether it was a "good" different or if there was something wrong. He recalls around the time he was going to college asking his mother if schizophrenia or mental illness ran in his f...2023-06-2652 minMile 40 PodcastEp 34 - Always Be Selling: Featuring Richard Harris & Scott LeeseEpisode Sponsor: CAMA
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Richard Harris and Scott Leese are the co-hosts of The Surf & Sales Podcast and on this episode of Mile 40 we dive into the ups and downs of their respective journeys as thought leaders within the sales world. Individually they have both distinguished themselves and together they are a force highlighting the raw aspects of humanity within the industry. The pursuit of a professional career as an athlete, the redirection of course due to a medical diagnosis, and the reprioritization of me...2023-06-1259 minMile 40 PodcastEp 33 - Walking The Talk: Featuring Dr. Andrew ShehataEpisode Sponsor: CAMA
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What's it like being a gastroenterologist and an avid health enthusiast? Dr. Andrew Shehata recounts his story of constantly being told they he couldn't until he could. He shares memories of how he parlayed his on call 24-hour shifts with a gym session directly after to maintain his health. Why? Because he's on a mission to not only tell his patients how to live a healthier life, but he's also walking the talk. As he shares on this episode of Mile 4...2023-06-0146 minMile 40 PodcastEp 32 - Composing Your Frame: Featuring Ben WattsEpisode Promotional Partner: Kreatures of Habit
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Ben Watts is an accomplished photographer who is originally from London, took a leap to Australia, and another one to the Concrete Jungle. Chances are, you've probably seen his work before! Ben talks about making it when moving to new and unfamiliar cities. In it, he mentions how he was able to dedicate 100% of his focus as an accomplished photographer, sometimes at the detriment of his personal life. But through his wo...2023-05-1957 minMile 40 PodcastEp 31 - Living a Life With Intention: Featuring Dave AllredEpisode Promotional Partner: Rhone
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Humble beginnings were an understatement for Dave and at a young age his grit was taking form, he understood his assignment to change the narrative and he was determined to create the life he felt he deserved. Kicking off his career hungry, he was hunter who separated himself from the pack through door to door sales and as his career evolved his results did the talking. Dave literally started at the bottom and he eventually laid the groundwork...2023-05-1247 minMile 40 PodcastEp 30 - The Ultimate Hype Man: Featuring Justin CrawfordEpisode Promotional Partner: Kreatures of Habit
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Perspective at an early age matured Justin very quickly. His family served in the U.S. Air Force and he understood early on that he was growing up under special circumstances, moving around every two years between Japan and various cities across the U.S. and well aware that his father was off to war. Despite the fact it wasn't your ordinary childhood, Justin refers to his childhood as a "daydream"...2023-05-0454 minMile 40 PodcastEp 29 - Running Up The Stairs In Heels Featuring Julia PerezEpisode Promotional Partner: Kreatures of Habit
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Julia Perez sought out to be her own role model, a boss literally and figuratively. She came from humble beginnings and her father instilled the foundation of hard work at a young age. On this episode of Mile 40 Julia talks about how she "embraced her zone of genius" early on in her career unleashing her skillset. Soon thereafter she transitioned into working for herself as a consultant and things took...2023-04-2750 minMile 40 PodcastEp 28 - Unafraid to Fail: A CEO Whose Biggest Fear Was Simply Not Trying: Featuring Nate CheckettsEpisode Promotional Partner: Kreatures of Habit
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Nate was one of six children in his family, he was a middle child and it paid off for him. He hit the ground running as an entrepreneur from the earliest stages of his life. He shares stories about his antics as a young child diving into the water and selling recovered golf balls, running away from the course ranger to make a quick fifty bucks. When his pare...2023-04-1338 minMile 40 PodcastEp 27 - Orphaned Into WarEpisode Promotional Partner: Kreatures of Habit
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Our guest was born in the USSR into a military orphanage, he barely recalls life with his parents. At one point he dreamt of being an astronaut but he knew early on that his path was already paved and he would pursue a military career himself. For boys like him, that was their only path to success and he embraced it. What he didn't know at a young age...2023-04-071h 15
Mile 40 PodcastEp 26 - A Refusal to be Defined by My Past: Featuring Sara KafkaEpisode Promotional Partner: Kreatures of Habit
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Sara is the epitome of a pit to peak journey, she literally rose up from the pits of a despair that was out of her control and rose up to the top of Mount Kilimanjaro. Sara had every excuse to lose herself to isolation, depression, she had every opportunity to throw her life away and yet she keeps pushing. Sara is more than an athlete and a student...2023-03-241h 06Mile 40 PodcastEp 25 - A Heritage Brand Grounded by its Mission: Featuring Max SiegelmanWhat was your COVID project? For Max, that was building a clothing brand worn by artists like LL Cool J and Post Malone as well A-Listers such as Kendall Jenner. But this wasn't just any clothing brand. Max was building his brand methodically, focused on keeping production in house in and around New York City to create a locally sourced clothing line while staying true to his father's mission of helping those in need via equine therapy. Each sale contributes a portion of the amount to local therapy programs like HorseAbility that supports doctors, nurses, veterans, people with PSTD...2023-03-1536 minMile 40 PodcastEp 24 - Kreature of Habit, A Story of Darkness Inspired Incredible Light: Featuring Michael ChernowMichael Chernow on paper is a New York City bred entrepeneur, loving father and husband. He's also a marathoner and professional bodybuilder. But If you've been following his journey, you quickly realize that Michael has undoubtedly experienced moments of enlightenment on his path. What you likely can't tell by looking at his accomplishments is the era of darkness, instability, and insecurity that was mired by bad choices some of which were a result of his trauma and some of which were self-induced. Michael admits to looking for love in the wrong places as a child from a broken home...2023-02-131h 13Mile 40 PodcastEp 23 - Five Thousand Dollars & A One Way Ticket: Featuring Trevor FranklinIn this episode, NYC based fitness instructor Trevor Franklin, runs us through what it was like to follow one of his many impulses and move to the Big Apple with a dollar and a dream literally. Hailing from a small suburban community in Texas, his initial pursuit of becoming a fitness model quickly took a turn as he uncovered the dark side of the industry. Trevor parlayed his foundation as an athlete and a gym rat to break into the highly competitive scene of fitness training in NYC. Trevor shares the dark side of his journey, his passion for s...2023-02-0139 minMile 40 PodcastEp 22 - Finding Purpose Amidst the Chaos: Featuring Cody JeffersonThis pastor has been to hell and back. After facing a public divorce, watching his brother go away to prison, and burying eight friends and family members, Cody found a way to keep giving. But he felt like he was living a lie and chasing credentials. To make matters worse, he found himself in a hospital bed, septic, and in complete adrenal/hormonal shutdown due to stress and anxiety. Cody said, “While I loved my season of occupational ministry, it became clear that I was sacrificing my soul on the altar of my success.” Hear this pit-to-peak story, as a ma...2023-01-2051 minMile 40 PodcastEp 21 - The Mindset of a Survivor: Featuring Ethan ZohnEpisode Sponsor: Ruff Nose - https://ruffnose.com (Use Code: Mile40 for 30% Off)
On this episode, Bishoy has an open conversation with Ethan Zohn, the winner of the reality TV series, Survivor: Africa. Ethan is a soccer enthusiast who has played, coached, and managed across the globe and he is also most notably, a cancer survivor who bravely fought against two diagnoses within a short span of time. Ethan describes what it is like to have a survivor mindset and what kept him going in the face of life's most adverse moments. He talks not only about t...2023-01-1145 minMile 40 PodcastEp 20 - Be The Rock That Makes The Rapids: Featuring Rich KaneEpisode Sponsor: Ruff Nose - https://ruffnose.com (Use Code: Mile40 for 30% Off)
“Be the rock that makes the rapids,” Kane shares as the wisdom that’s carried him through a journey of hard work. From an unstable childhood, Kane was known for choosing the hardest way, not due to stubbornness but the desire always to be a student. His next step was dropping out of high school, not the path you’d expect from someone willing to learn and work hard. But continuing to be the rock that makes the rapids, Kane worked longer, harder, faster than what...2023-01-0353 minMile 40 PodcastEp 19 - Victor or Victim: Featuring Ricky & Asia WrightThis is a Tinder love story with a twist or three..
Starting place: absolute hell. Ricky’s childhood was an ever compounding poker hand of torture, although he might call it a blessing. Ricky’s passion for growth mindset is evident in his every word, reshaping adversity into positive opportunity.
Ricky’s partner Asia, while being dealt a completely different hand, admittedly having it pretty good until tragedy struck, ended up with the same mindset. How do two people so individually focused on personal growth end up as perfect partners?
Asia Ellmer-Wright, born in Cali...2022-12-231h 24Mile 40 PodcastEp 18 - Life is Unfair, yet Glorious: Featuring Danny GoldbergLosing a single parent to cancer will change your perspective on life; losing both parents to cancer will change your views on death. Danny’s mom lovingly said, “don’t be so naive [about death]; the world will hurt you again.” Who you become after such a traumatic series of events is up to you. Danny keeps his head up and his running shoes on. Today, Danny is a serial entrepreneur and host of Bits of Gold Podcast. By age 14, Danny had started his first business, and by 21, Danny had sold his first business, more to come. Danny gets candid w...2022-12-141h 19Mile 40 PodcastEp 17 - Do Good, Be Great: Featuring Emily AbbateDo good, BE great. Sounds simple. From a one-day wake-up call, Emily decided to be a runner. Along the way to becoming an eleven-time marathoner, she quickly adopted a “no failures or mistakes, only lessons” mantra. Ecstatically, Emily shares, “we can learn from everyone; we just have to be willing to listen,” - spoken like a true podcaster and listener. We love sharing our successes, inspiring the next person, and applauding everyone’s attempt. This is the story of a girl that spent her childhood through early adulthood believing what she was told, that she wasn’t a runner. Now, she’s e...2022-12-0642 minMile 40 PodcastEp 16 - Adversity Failed to Diminish his Strength: Featuring Darren MotaDarren Mota, no stranger to obesity had trouble breathing at work after a short climb up TWO steps. Within days, he knew something had to change and he got himself to the gym only to then discover that his continued trouble breathing was perhaps linked to a deviated septum. After getting a CT Scan at the doctor's office to check the severity of his suspicion, the doctor informed Mr. Mota that there was a bigger problem, the results uncovered a baseball-sized brain tumor.
As a child, Darren's mother died while he was in his infancy, and his...2022-11-011h 28Mile 40 PodcastEp 15 - Potential Gets You Fired: Featuring James McMillianThe doctors told James' mom that he might be born with no limbs. She set the tone early, she was ready to love and raiser her son to meet his highest potential no matter what. At age one, he was diagnosed with severe asthma, and over the course of his lifetime, he has been hospitalized over twenty times and experienced being airlifted to the hospital. Growing up in a low-income, high-crime area of Mount Vernon, New York, James' potential might have been limited in some peoples' eyes. A man who built his reputation by continually showing up when the u...2022-10-2451 minMile 40 PodcastEp 14 - Shoot Your Shot: Featuring Roger RojasRoger's humble beginnings in the industry were reflected through his hustle, his resources were limited but his work ethic was abundant. Roger shares the outcomes of his adulthood manifestation. His journey has no shortage of highlights, he shares tales of how his willingness to take on jobs that others may have passed on ultimately led him to the the mentors that helped him rise the ranks of his industry.
In the highly saturated world of content creation, Roger could easily question his place however he trusted his gut, he read the signs and despite the fact that h...2022-10-1745 minMile 40 PodcastEp 13 - Broken Bureaucracy, Rewire & Reset Featuring: Jason TartickA senior corporate banker with an "overpriced MBA" hit the cross roads of being true to himself or caving to the bureaucracy imposed by the board room. A collapse became imminent and Jason, a "rockstar" in the eyes of employers, rose the ranks and demonstrated an outward ability to excel in pressure situations instead broke down into a full blown panic attack excusing himself from a meeting full of executives, he knew a change had to be on the horizon. He no longer wanted to be part of the cycle, he wanted to break it.
Jason Tartick s...2022-10-1150 minMile 40 PodcastEp 12 - Swerve in the Wake of Disruption: Featuring Eric PosnerThe administration shut down New York City, business owners were in a bind regardless of industry and arguably gyms were amongst the hardest hit. Unlike restaurants, there was no take-out option and no foot traffic meant no revenue. Everything changed in the blink of an eye and organizations had to think quick or face the reality of potential doom. Eric knew the desire for human interaction wasn't gone forever but his baby , the business he invested his life savings to build (SWERVE 1.0) had to grow up quick and his in-person model had to transform. Coming out of the pandemic...2022-10-0351 minMile 40 PodcastEp 11 - A Donation Gone Awry: Featuring John TawfikWhile preparing to go under the knife to donate a kidney to his sister, John instead finds out he has cancer….so the doctors think. Following an odd series of medical conversations, inconsistent results leave John in a state of distress. If matters couldn’t be worse, his restaurant business is is at an inflection point, and John finds himself at the precipice of a much-needed change. The notion of maintaining perspective, staying positive, and a lean on physical fitness drive John Tawfik to new heights.
John Tawfik is a licensed NJ Realtor with eXp...2022-09-2633 minMile 40 PodcastEp 10 - Social Reinvention: Featuring Wael DavisThe idea of reinventing yourself is daunting to most, expressly when tying in social media. Wael Davis talks about living from the truth of who you are with a particular realization of the benefits this has for your entire circle. While change is difficult for the bulk of us, respect and dignity is a recipe worth sharing. Wael’s cadence is a stride as pleasant as his mantra, “lead with a smile and a grateful heart.”
Wael Davis is a New York-based digital and social professional with over ten years experience in the world of marketing. He began...2022-09-1932 minMile 40 PodcastEp 9 - Getting Knocked Down: Featuring Ediva ZankerEdiva says, “the only time you can call something impossible is if you’ve first tried everything.” On Mile 40 Podcast and Break Barriers, this is the message we’re all about. Try for one more mile or one more milestone. Ediva Zanker, the CoFounder of GRIT BXNG tells a compelling story about the social bonuses of community in a boxing gym! Maybe you don’t need to punch your friends, but at GRIT, you can have a drink with them after a hard workout. In her chat with Bishoy, she talks about finding her identity. Through boxing, she was able to sa...2022-09-0631 minMile 40 PodcastEp 8 - What I Lost In Sight, I Gained In Vision: Featuring Joe RinaldiDiagnosed with Best Disease (vitelliform macular dystrophy) at age ten, Joe’s vision degenerated to nearly blind before entering college. But how does a kid rapidly losing their eyesight maintain a positive spin on life? Joe’s parents reminded him not to focus on the “what ifs” but to reshape his approach to the “even ifs.” Through Project Endure, Joe’s umbrella of ventures from coaching to media presence, Rinaldi pushes the mantra, “you can only find strength through struggle.” Joe talks about the "two kinds of hard" the hard that you choose and the hard that chooses you and he's made it h...2022-07-1143 min
Mile 40 PodcastEp 7 - Tough Love Sprouted By Addiction: Featuring Joey CameronStarting a personal fitness journey by running from the cops? Joey Cameron grew up on the wrong side of town with a father gone missing and a mother who spent as much time chasing her addiction as lying to her kids. But what do you make of yourself with a shaky childhood?
Forgiveness and perspective were fundamental to Joey's upward trajectory. After years of therapy and self-rehabilitation, Joey determined that being himself for a living was his best way out.
Joey Cameron is the Co- Founder of Lion Tea (@lionbotanicals), a Martial Artist, an NASM Ce...2022-07-0535 minMile 40 PodcastEp 6 - The Fall Of The Pyramid: Featuring Cheyenne ReynoldsIs there a better advocate than someone who has experienced similar challenges firsthand? Surviving an unusual athletic collapse, Cheyenne was diagnosed with a rare vasculitis, TAK. Since her near-fatal tumble, she has exhausted her time in waiting rooms, only to hear the phrase, “one more month.” With her mom as her most prominent advocate, she navigated one medical obstacle after the other.
Now an Athletic Trainer at Clemson University, Cheyenne is able to stress the importance of educating players on their health before rushing them to the field. Having an advocate as your trainer stretches the life of a...2022-06-2744 minMile 40 PodcastEp 5 - No One Ever Got Paid Off Potential: Featuring Pasquale VacchioPotential is nothing without execution, and it all starts with believing in yourself regardless of the hole you're in. Pasquale's path was anything but steady, hurdles continued to amount across his journey on and off the field. Despite his impressive resume as a professional athlete, things never came easy and his commitment to the craft kept him relevant when his options appeared limited.
Pasquale unfortunately lost his father at age fourteen and admittedly his anger was unleashed at a young age, the lack of answers as he processed the loss could have easily led to a spiral. A...2022-06-1345 minMile 40 PodcastEp 4 - Five Before Twenty Five: Featuring Devin LeSassierIt was never smooth sailing for Devin LeSassier as he chronicles the life of a barber that found his calling at age ten at his mom's house. Devin grew up fast, a father of five children by the time he was twenty-five who spent his twenties battling out a bitter divorce. Two short stints in jail as he tried to make ends meet became the impetus for finding strength through running and reinvigorating a commitment to his loved ones. Devin talks about a mentor, the mentor whom he wrote to while he was in jail, the one person in...2022-06-0650 minMile 40 PodcastEp 3 - Unleashing the Power of My Name: Featuring Minal ShahMinal Shah shares her journey of assimilation as the daughter of Indian immigrants, she talks about her path to unleashing the power of her name after "a lifetime of accepting and normalizing" her name "the American way."
Minal talks about the battle within, living a dual life at home and on the outside. She talks about the subconscious track to finally pronouncing her name correctly in public settings. Growing up on the outskirts of Camden, education was always a priority for her. She talks about her experience in a Catholic school as a non-Catholic, "frankly, back in...2022-05-2335 minMile 40 PodcastEp 2 - Nothing like Narcos: Featuring Dr. Edward Peña“My life was kind of an up and down. My father was actually in the cartel of my local neighborhood, one would think that this is similar to the show Narcos, but it's not. My mom decided to uproot us, get on a plane to Mexico and make our way to New York.”
Dr. Peña was a dealt his hand at childhood, his upbringing was mired by invisibility as he could not expose his roots, he was living in secret hiding from others while trying not lose himself. Fast forward to the present, he has completed his Do...2022-05-1659 minMile 40 PodcastThe Comeback Is Always Greater Than The SetbackMile 40 is a forum to learn about how athletes, professionals, and leaders of all backgrounds stare down moments in life where the only option is to rise up. The Mile 40 Podcast strives to remind listeners that the comeback is always greater than the setback.
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2022-05-0700 minMile 40 PodcastEp 1 - Power Need Not Always be Malicious: Featuring Dr. Andrew MoawadDespite acknowledging the importance of planning, Dr. Moawad shares a moment that he never saw coming, painting a picture of the dreaded night where his instincts had to take over in a life or death situation and how that night gave him sight on his path forward. He contemplates whether leadership is founded on the scientific application of laws or if it is more an art form. From team sports to real-life experience, Dr. Moawad breaks down a formula that fits his development as a leader.
Dr. Moawad is a Chief Resident, Internal Medicine NYU Long Island H...2022-05-0654 min