Shows
The Blair Badenhop ShowThe Power of Holding a Clear VisionIn this solo episode, I’m diving deep into the power of holding a clear vision, especially in times of transition and uncertainty. Right now, I’m navigating one of the biggest changes of my life—moving my family to another state. It’s overwhelming, emotional, and exciting all at once. Through it all, I’m leaning on the practice of visioning to help me stay grounded, trust the process, and step into what’s next with intention. I also share a deeply personal experience—how I used this practice to overcome my fear of getting...2025-02-0921 minThe Blair Badenhop ShowKicking Off 2025 With Astrological Insights, Personal Intentions, and a Major Life UpdateHappy New Year! In this special solo episode, I’m kicking off the 2025 season of The Blair Badenhop Show with a mix of astrological insights, personal intentions, and a major life update. Here’s what you can expect from this episode: A brief astrology forecast for 2025 and the transformative energy it brings My word of the year, “expansion,” and the intentions I’m setting to guide my journey A deeply personal life update, including a big family move that’s shifting everything What’s ahead for this season of the show This episode is about honoring both...2025-01-0522 minThe Blair Badenhop ShowBTS on Being Mentored by Me Inside Your Wellness BrandIn today’s episode, I share a deep dive, BTS look inside my business mentorship program, Your Wellness Brand. This is an experience I’ve been running since 2017 and have taken over 150 health coaches, fitness experts, mindfulness teachers, holistic interior designers, and more through in order to birth their purpose work into the world. If you’re someone who has been curious about this program, this is a rare behind the curtain scoop on what’s included inside the container as well as how it all works. You’ll get the best intel about it i...2024-10-0617 minThe Blair Badenhop Show5 Tips to Become a Natural Client MagnetIf you’re an early-stage or more established entrepreneur who is feeling lost about how to create a steady stream of the right clients, this episode is for you! Inside, I share the 5 essential things you need to do to become a natural client magnet. I also talk about how while it’s easy to blame industry “saturation,” the heart of why your pool of potential clients are turning into paying clients is due to two core things. Something deep with you. And something practical that you’re not nailing in your message and marketing. Be...2024-09-2219 min
Soul Space by Steph9. Building a Personal Brand & Online Business for Early-Stage Soulful Entrepreneurs w/ Blair BadenhopToday’s episode is a guest interview with Blair Badenhop, Life Purpose Guide, Brand Mentor, and Copywriter — we dive into her personal awakening story and speak to building and creating a personal brand & online business for early-stage soulful entrepreneurs
You’ll hear more about:
Her personal story, spiritual awakening and entrepreneurship path
Pillars for building a personal brand and online business
Honoring your calling
Fear of being seen and moving through inner judgment
Being a channel for your soul work
Your story, vision and mission - sacred why
Clarifying your audience
Beta testing your first...2024-09-1956 minThe Blair Badenhop ShowIntroducing The Blair Badenhop ShowI’ve officially let go of Brand Yourself and stepped into this next chapter of my work, and I’m so grateful to have you here. In today’s episode, I share: How I feel about this name change and what it’s brought up for me What you can expect from the show going forward The evolved direction and focus of my brand New offers I’ve created to support Purpose Clarity And more! To submit your question, visit the show notes. Follow Me On: Facebook2024-09-0112 min
Alter Your LifeFinding A Sustainable Pace In Life & Business with Blair BadenhopIn this episode we discuss… Reevaluating our identity around work, our purpose, our value, and where we are investing our energy. Realizing you're approaching or have entered burnout and recovering by addressing our most basic needs. Saving some of our valuable energy for ourselves instead of giving it all away. The importance of snacks throughout the day and taking care of yourself before everything else on the to do list. Blair Badenhop (she/her) is a global Brand & Messaging Strategist with over a decade of experience supporting entrepreneurs and small businesses. Her clients have included Emmy Award Winn...2022-07-1835 minThe Blair Badenhop ShowThe Key to Early Stage Business Growth with Emmy MarieSo, we just hit 200 episodes!!!!! I’m looking at that number and literally cannot believe it. That’s a lot of conversations and solo recordings in just 4 years. So much has happened since then - I had a baby. We experienced a pandemic. My family moved out of New York City to the suburbs. And so much in between. This show has truly been such a constant - a space for me to share my truth and my voice and have beautiful conversations with incredible humans - within so much change! 2022-07-031h 08The Blair Badenhop ShowNavigating the Transition From Nurse to Life Coach with Vanessa SciamarellaWelcome back to the show! I’m very excited to introduce you to a new type of conversation. One between me – and an entrepreneur who is feeling challenged by something in her business. Now, I’ve been doing Biz Wisdom solo episodes for almost two years now. But a few months ago, I thought --- Wouldn’t it be fun to have a listener get their question answered LIVE – and for me to essential coach them for 30 minutes? So, I did it. This first live mentorship session is with Vanessa Sciamarella. As you’ll...2022-06-1227 min
Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)Bring the Truth of Who You Are Into Your Brand with Blair BadenhopI can’t wait for you to LISTEN to this podcast with Blair Badenhop. Put your headphones on and listen now! Blair is a global Brand & Messaging Strategist with over a decade of experience supporting entrepreneurs and small businesses. She is also a fellow podcaster, and the co-founder of pstprtm. She is my branding mentor and has helped me transform my brand through her program Your Wellness Brand. There are so many gems and delicious quotes in this podcast like this one: “If you are feeling… misalignment within and you're feeling like you are trying to put your id...2022-02-1934 min
In Full ColorBlair Badenhop: Why Authenticity is Your Superpower || A Brand Strategist’s Simple Call to Be YourselfBook a free guided visualization with me here.Blair Badenhop is a global Brand & Messaging Strategist with over a decade of experience supporting entrepreneurs and small businesses. Her clients have included Emmy Award Winners, New York Times Best-Selling Authors, and hundreds of coaches and content creators from Australia to the Netherlands. She is the host of the Brand Yourself Podcast where she guides her listeners to lean into their authenticity and shares the journeys of renowned spiritual teachers, doctors, and wellness entrepreneurs alike.Connect with Blair on her website, instagram, or via email: blair@blairbadenhop...2022-02-0445 minThe Blair Badenhop ShowHello 2022 & Stepping Into Your Fullest Self-ExpressionHappy New Year, beautiful friend. I’m excited to bring the Brand Yourself podcast back to life after a 4-month break and create this new season with fresh eyes and a new intention. As you’ll hear in this welcome back episode, the last quarter of 2021 was especially challenging for me – for a variety of reasons. And it woke me to the truth – I had been pushing myself too hard and gotten to a place where I was resenting the second business I launched in June. And my body? Wow, it made it very cle...2022-01-0219 min
Weaving Your Reality176. Come Home To The Truth Of Who You Are – BLAIR BADENHOPBlair Badenhop is a global brand and messaging Strategist with over a decade of experience supporting entrepreneurs and small businesses. Blair was one of my first podcast guests in 2018, where we talked about creating magnetism in branding. Make sure you listen to the last 30 minutes of this episode, there are powerful codes shared in that part of the conversation! We discuss: Tapping into the truth of who you are among the noise Merging the masculine and the feminine in how we approach business Building trust in your path Be...2021-11-041h 30
Myth of MotherhoodThe Power of The Pause with Blair BadenhopWelcome back! I met today’s guest Blair Badenhop through mutual friends before signing up for her incredible business mentorship program Your Wellness Brand. Well, we hit it off in a big way and she is now my co-founder along with Anne (our other co-founder and guest on episode 21 who ALSO did YWB with Blair). Blair is a global Brand & Messaging Strategist with over a decade of experience supporting entrepreneurs and small businesses. Her clients have included Emmy Award Winners, New York Times Best-Selling Authors, and hundreds of coaches and content creators from Australia to the Netherlands. Sh...2021-09-0623 min
Freelancer Watercooler"Finding Brand Clarity" with Blair BadenhopBranding is a lot more than a logo and a color scheme: it's a tone, a mood, and a story. Blair Badenhop, a brand mentor, is here to tell us all about her strategies for finding authenticity in your branding so that everything from the copy on the page to the colors on your Instagram stories serve you and your target audience. (And she tells us how to find that target audience too!) We also learn about Blair's much needed new content platform for new moms - launching in May!Email us! freelancerwatercooler@gmail.com...2021-04-2051 min
Pathway to PurposeLet Intuition Be Your Guide with Blair BadenhopIn this episode I speak to Brand Mentor Blair Badenhop. Blair shares how she went from working in the real life Devil Wears Prada to cultivating her own niche by drawing on her variety of skills gained from both a professional and personal background. A lil fact for you is that Blair has been my first ever business guide as I enrolled on her 14 week programme Your Wellness Brand earlier this year. From owning my truth to becoming my most authentic self online Blair had all the things covered. It’s laid the foundations for all that is...2020-12-061h 00
The Blair Badenhop ShowMaking Intentional Business Pivots + Reflecting on 2020In this final episode of 2020, I decided to do things a little differently. Since this is the end of this season of Brand Yourself, I felt inspired to reflect on my experience of the year which is something I do via an annual blog post. But I wanted to speak my story out loud and the biggest lessons I’ve learned. I also answer the question of one listener who is unsure how to shift her business from being service-based to building one that is more of a content-driven platform. So, I dive into the mo...2020-11-2926 min
Beyond the Image PodcastWrite Copy That Sells with Blair BadenhopEffective copywriting is equal parts art with science as we craft a compelling narrative to build trust and resonance with our audience in efforts to increase our sales. In this episode of Beyond the Image, host James Patrick talks to copywriting expert Blair Badenhop on how to use effective copy to stand out to the right audience and write copy that sells! Connect with Blair on BlairBadenhop.com Be sure to click subscribe to get all the latest episodes of Beyond the Image! UPDATE: You can now connect with host James...2020-11-2551 min
The Blair Badenhop ShowShifting from High Powered Career to Energy Worker with Valerie OulaValerie Oula is the founder of Modern Ritual NYC, a holistic lifestyle offering for mind, body and soul. As a KRI certified Kundalini Yoga Instructor and Reiki Master Teacher, she shares her passion for vibrational medicine through healing sessions, classes, workshops, events and trainings. She is the author of “A Little Bit of Reiki” from Sterling Publishing and the director of vibrational energy healing at The Well in NYC. Valerie creates an energetic haven for students and clients to unwind, process, and heal through integrative energy work. Having been blessed with the spiritual name, Saranjeet (Sara...2020-09-061h 06
The Blair Badenhop ShowGetting Over the Fear of Being Seen with Robyn DownsRobyn Downs is the founder of the mission-driven media and education brand, Real Food Whole Life, creator of the Feel Good Effect Mindset & Method, and author of the upcoming book, The Feel Good Effect. Holding a Master’s degree in education with an emphasis in behavior change, and 4 years of public policy & health change at the doctoral level, her work taps into cutting edge science around mindset, strategies and habits; and how people create and sustain lasting wellness. She combines this professional research background with work as a certified yoga teacher, specializing in mindfulness and se...2020-08-301h 09
The Blair Badenhop ShowOwning Your Value & Charging What You’re Worth with Aycee BrownAycee Brown is psychic channel, spiritual teacher, entrepreneur, and your favorite Human Design bae. Leveraging spiritual self-development, human design, and astrology, she offers people a deeper look into themselves, helping them re-frame who they are, and clarify where and why they belong. She’s also the founder of Good Night Darling Co, a brand that is dedicated to teaching women to sleep well. And she’s the host of the Is My Aura On Straight? Podcast. As you’ll hear in the episode, Aycee is unapologetically herself and completely owns her psychic gifts even t...2020-08-231h 01
The Blair Badenhop ShowThe Magic of Creating an Unfiltered Personal Brand with Jolinda JohnsonJolinda Johnson is a Women’s Health Coach who’s passionate about helping brilliant women master their stress and protect themselves against burnout so they can create big, bold lives as visionary leaders. She’s over the version of health we're constantly being sold as women and is much more concerned with the things that actually make us feel vibrant and alive: living in harmony with our hormones and menstrual cycles, answering our soul’s callings, and feeling safe in our skin. Always. Jolinda is originally from Detroit, Michigan, but has lived in Barcelona, Spain for the...2020-08-161h 09
The Blair Badenhop ShowWhy Faith in Action is Essential to Growth with Michelle JeovannyMichelle Jeovanny is the #1 Latina Speaker on a mission to change this world and support all humans to create a life that excites and inspires them every day. She is obsessed with people living their full potential, and has a gift for empowering, educating, and inspiring her audience through thought-provoking stories and tangible takeaways. Her company is devoted to giving you the tools and knowledge to reach new heights of joy, success and freedom. Having you dive deeper into the inner work of personal mastery in life, business and relationships. She does this by creating content, products...2020-08-091h 09
The Blair Badenhop ShowLearning to Trust Yourself & Your Instincts with Megan RoupMegan Roup is a celebrity trainer and the founder of The Sculpt Society, a fitness platform and app that makes lengthening and strengthening dance cardio and sculpting workouts accessible to all women. As a professional dancer, fit model, and fitness instructor, Megan struggled to find a workout that was both effective and fun until she found dance-based fitness. After seeing how intimidating dance cardio could be for the average gal, she was inspired to change that and developed a method that made it simple and empowering—and The Sculpt Society was born. Today, Me...2020-08-0258 min
The Blair Badenhop ShowWhy Your Quirks Set You Apart with Dr. Anna CabecaDr. Anna Cabeca is an Emory University trained triple-board-certified physician - with specialties in gynecology and obstetrics, Integrative medicine, and anti-aging and regenerative medicine. She has worked with thousands of patients, spoken for dozens of healthcare organizations and associations, and consulted with physicians around the world. Her work has been featured in all major news media including NBC, CBS, ABC, People.com, on NPR’s 51% show, Reader's Digest, Huffington Post, Mind Body Green, Style, and Sirius XM. Nancy Hala and Sheri Salata (former Exec producer, The Oprah Winfrey Show) said on their podcast, “Dr...2020-07-261h 00
The Blair Badenhop ShowChoosing Purpose Over Perfection with Berrion BerryBerrion Berry is a Holistic Menstrual Health Educator and Practitioner. Her #1 goal is to teach modern women how to have pain free periods, period. As the founder of The Flo Academy, she focuses on teaching those who identify as female entrepreneurs or modern women, how to utilize their menstrual cycle to optimize their life. From hormone balancing to cycle syncing, to mood-enhancing and self-healing, Berri covers it all and is excited to help you have your best period yet. Berri is the definition of go-getter. As you’ll hear in our conversation, she’s ha...2020-07-191h 16
The Blair Badenhop ShowBeing Courageous Enough to Pivot Your Business with Victoria AlbinaVictoria Albina is a Certified Life Coach, Breathwork Meditation Facilitator, and host of the Feminist Wellness Podcast. Her work and platform are devoted to helping women overcome perfectionism, people-pleasing, and codependency and realize that they are their own best healers. She is a UCSF-trained Family Nurse Practitioner, has a Master’s degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. And she’s been working in health & wellness for over 20 years and lives on occupied Lenape territory, also known as New York City. So...2020-07-121h 05
The Blair Badenhop ShowPersevering Through Rejection and Burnout with Ilene MorenoIlene Godofsky Moreno is a cookbook author, food photographer and the gal behind the plant-based blog The Colorful Kitchen. She combines her background in design with her passion for plant-based food to create and share recipes that are "colorful, not complicated." Ilene's recipes have been featured in the New York Times, Huffington Post, Buzzfeed, and TODAY Food, among others. Ilene can be found cooking and eating with her husband and daughters in New Jersey. So, funny story. When I worked at the Institute for Integrative Nutrition, I had this idea that it would be fun...2020-07-051h 03
The Blair Badenhop ShowScaling a Spiritual Business with Jill WintersteenJill Wintersteen is the founder of Spirit Daughter, a popular astrology and wellness platform designed to help you live your best life. She was introduced to astrology as a teenager and continued her exploration while studying yoga, meditation and Chinese medicine. These practices served as the foundation of her life for over twenty years even as she became a neuroscience researcher with master’s degree in Psychology. But then, she realized her true purpose was spreading the messages of astrology and the cosmos. And as she stepped on that path, she was inspired to write and distribute mo...2020-06-281h 05
The Blair Badenhop ShowTurning a Personal Challenge Into a Business with Kait HurleyKait Hurley is a student, teacher, entrepreneur, and the creator of KAIT, an app and online training platform that combines movement with meditation to help people care for their body, mind, and heart. Classes range from high-intensity sweat sessions to guided runs to yoga and meditation. And she is honored to share the teachings and practices that have been so deeply transformative in her life. So, as you’ll hear in the episode, Kait is an incredible human—a really good human. And beyond the work she does to help more people meditate, she also uses her voic...2020-06-211h 10
The Blair Badenhop ShowSolocast: Anti-racism and Brand YourselfDuring this short and sweet solo episode, I hop on to make it clear where I stand on anti-racism, call myself out on the lack of diversity on the show, and share my intentions about how I'll change that moving forward.2020-06-1402 min
The Blair Badenhop ShowSeeing Entrepreneurship as Your Big Adventure with Elsa ValentineWelcome back to another #OnTheRise conversation— If you’re new here, #OnTheRise is an interview series with early-stage entrepreneurs who are experiencing significant success within the first few years of launching their brands. I created this series to give you a peek at the decisions, intuitive guidance, and strategy that have empowered young business-owners to grow quicker than most. And today’s #OnTheRise guest is Elsa Valentine. Elsa is the co-founder of Innate Food, a UK-born collection of vegan superfood crackers. Ignited by her own health transformation as a teenag...2020-05-3156 min
The Blair Badenhop ShowUsing Meditation as Your Business Strategy with Jamie GraberJamie Graber is the founder of Organically Jamie, where she works as an Integrative Life Coach and meditation teacher to help clients discover their best selves by releasing old patterns and belief systems. As a self-proclaimed “mindset shifter”, her method brings together energy, kundalini, meditation, and breathwork with the principles of talk therapy to dig into the subconscious mind to initiate healing and transformation. As the former owner of Gingersnaps Organic Cafe, Jamie has become something of a shapeshifter herself after realizing that her true calling came not in food, but in personal growth and spir...2020-05-241h 00
The Blair Badenhop ShowTuning In & Taking the Leap with Samara ZelnikerSamara Zelniker is the founder of Mindfulness Matters, a platform dedicated to empowering leaders to reach their infinite potential. She’s been featured as a leadership expert in Forbes, Business Insider, and Focus TV. With over a decade of experience teaching yoga, meditation and mindfulness, she incorporates tools in Eastern ancient wisdom and modern Western science to help you individuals and businesses thrive. Through a curated and personalized program, Samara works with her clients to highlight innate talents and nourish a practical application of core strengths. As a result, clients are guided towards a...2020-05-171h 02
The Blair Badenhop ShowThe Art of Being an Entrepreneur with Aarona LeaAarona Lea is the author of the intuitive oracle set 'The Moon Deck' which has reached thousands of women globally and been featured in publications like Goop, Well+Good, MindBodyGreen and others. As an entrepreneur for the past 20 years, she has a depth of experience in the realms of meditation, yoga, intuitive ritual, alternative therapies and more. She leverages her experience and training to facilitate empowering workshops and trainings and leads sacred circles and retreats worldwide, offers private & group Intuitive Oracle Readings. Beginning her healing path as a child, this curiosity about emotional health & intuition...2020-05-101h 08
The Blair Badenhop ShowThe Magic of Thinking Big and Starting Small with Joanne SchneiderJoanne Schneider is the Co-Founder and Head of Product at Kindbody, a network of beautiful tech-enabled fertility and wellness clinics designed to improve access and convenience for women’s healthcare. With locations in New York City, LA, and San Francisco. Aside from being one of the first to create a one-stop-destination of this nature for women, Kindbody also builds all of their own software in-house to reduce the cost of care for their patients and modernize the experience. Joanne has been leading product and engineering teams her whole career starting at Google in the Bay Ar...2020-05-031h 02
The Blair Badenhop ShowLetting Life Lead You to Your Purpose with Jenny SansouciJenny Sansouci is the author of The Rebel's Apothecary: A Practical Guide To The Healing Magic of Cannabis, CBD, and Mushrooms. She's a certified Health Coach and creator of the wellness blog Healthy Crush, where she's been writing since 2008. Jenny is a graduate of the Institute for Integrative Nutrition and has been trained by functional medicine doctor Frank Lipman, MD in New York City. She is based in Brooklyn, New York. Jenny and I have known each other since 2011 when I started working at IIN. And we became friends through IIN’s Ambassador/Affiliate program— something that was...2020-04-261h 12
The Blair Badenhop ShowWhat Happens When You Just Say Yes with Kristin McGeeThroughout her career, Kristin McGee has been a pioneer in making yoga more accessible. She helped launch the Peloton yoga program and is currently instructing with them. She’s also starred in over 100 yoga and pilates videos including MTV workout videos, Bethenny Frankel workout Videos and her own personal brand of yoga DVD’s. She has privately trained celebrities and has written books about the value of yoga in everyday life. She has appeared on Live with Kelly and Ryan, Good Morning America, The Today Show and has been featured in Health, Shape, Vogue, and Wome...2020-04-191h 09
The Blair Badenhop ShowFrom Side Hustle to Celebrity Health Coach with Kelly LevequeKelly Leveque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. Her business Be Well by Kelly grew out of Kelly's lifelong passion for health, the science of nutrition and overall wellness. Guided by a practical and always optimistic approach, she helps clients improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. She is extremely passionate about the science of human nutrition, and studies the latest research, evaluates competing theories and reads everything which has always put her ahead of wellness t...2020-04-121h 13
The Blair Badenhop ShowEmbracing the Relaxed Hustle with Jessie De LoweJessie De Lowe is a manifestation coach, art therapist, certified yoga instructor and Co-Founder of the lifestyle + wellness platform How You Glow. She has dedicated much of her life to the study and practice of alternative healing and now helps others enrich their lives through an array of therapeutic mediums. Jesse leads by example, living a high-vibration, love-filled existence with her family by the sea. She is passionate about guiding others to do the same, to find their own version of bliss and soul alignment through her offerings. And she is also the host of a relationship +...2020-04-0559 min
The Blair Badenhop ShowGetting Out of Your Own Way with Gabby BernsteinGabby Bernstein is the #1 New York Times best-selling author of The Universe Has Your Back and has written six additional bestsellers, including Super Attractor which just launched in September 2019. She was featured on Oprah’s Super Soul Sunday as a “next-generation thought leader” and The Oprah Winfrey Network chose Gabrielle to be part of the “Super Soul 100” a dynamic group of 100 trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world. The New York Times identified her as “a new role model.” She appears regularly as an expert on The Dr. Oz Sh...2020-03-291h 05
The Blair Badenhop ShowHow to Intuitively Rebrand Your Business with Dara DubinetDara Dubinet is a raw food expert and popular YouTube host turned lifestyle intuitive. Using the magic of astrogeography, the north node, and her intuitive hits, she helps her clients navigate everything from career choices to life purpose to relationships to choosing the perfect location on the planet to live and thrive. She’s the creator of two powerful life navigation tools: Astrogeography (the astrology of place) and Life Direction, which anyone can purchase online. Her work has been featured in Glamour Magazine, Departures Magazine, on the Balanced Blonde podcast, and the Expanded podcast with La...2020-03-221h 11
The Blair Badenhop ShowThe Impact of Choosing Heart Over Strategy with Paula MallisPaula Mallis is the founder of WMN Space, an LA-based healing oasis and gathering space for women. Her expertise as a doula, a facilitator of women circles, along with her extensive training in Spiritual Psychology, inspired her to create an environment where women are supported on their own unique journey to cultivate their intuition and more. WMN Space has been featured in the New York Times, Goop, Well & Good, Chalkboard Mag, Vogue, and others. As you’ll hear, Paula built a thriving business without a strategy. Instead, she leaned completely into her spiritual practice and intuitive guidance to...2020-03-151h 07
The Blair Badenhop ShowStaying Humble While Building an Empire with Heidi KristofferHeidi Kristoffer is an award-winning actress turned yoga revolutionary. She’s a mom of three, the mastermind behind CrossFlowX™, the creator and producer of Microsoft Bing Fitness Yoga & MSN Yoga, a National Athleta Ambassador, and wellness expert for and contributor to multiple publications and platforms. Her goal is to make yoga, inversions, health, strength, and whole, happy living accessible to everyone. She is excited to continue this mission with her most recent baby, CrossFlow: Yoga with Heidi Kristoffer, an app and online forum that allows everyone around the world, from yoga newbie to seasoned pro, to practice with...2020-03-081h 23
The Blair Badenhop ShowLetting Your Excitement Guide You with Jessica SuchanWelcome back to another episode of my mini-series, #OnTheRise, where I feature an entrepreneur in the early stages of business building to give you insight into how they achieved significant growth and success. And today we have the amazing Jess Suchan joining us. Jess is a Holistic Health & Wellness Coach who guides her clients to find a life of bliss, free from fad diets, over-exercising, and burnout. She believes that in order to change our habits we must address the “holistic picture” and compassionately investigate how all areas of our lives are interconnected. Jess spent over...2020-03-011h 02
The Blair Badenhop ShowCreating the Next Big Thing with Sarah Larson & Mason LeveySarah Larson & Mason Levey are the co-founders of the New York-based fitness hot spot, Y7 Studio which has 13 locations around the country. After many years of struggling to find a yoga class that she loved, these two put their heads together and decided to invent a fitness experience that broke down the traditional barriers of yoga. Their classes combine 60-minutes of intensity with heat and strength, complemented by deep breathing to calm the mind--all while set to the latest beats (think A Tribe Called Quest, Cardi B, Frank Ocean). The other element making it accessible and inclusive...2020-02-231h 03
The Blair Badenhop ShowOwning Your Voice to Make Your Mark with Cameron RogersCameron Rogers is a very freckled 28-year-old living in NYC with a big appetite for all things food. After working on Wall Street for 5 years, she decided it was time to wave goodbye to the corporate world and pursue her blog, Freckled Foodie full-time. Since then, she’s worked with notable companies on creating content, dozens of individuals to achieve a healthier and more balanced lifestyle and developed her personality as a podcast host on Freckled Foodie & Friends. She was named one of the five entrepreneurs changing New York’s wellness scene by Forbes. On her...2020-02-1656 min
The Blair Badenhop ShowUsing Your Spiritual Practice to Manifest Your Success with Satya ScainettiSatya Scainetti is the founder and designer of the global wellness brand, Satya Jewelry. As a philanthropist, yoga teacher, and Reiki healer, she’s has integrated her three loves--spirituality, yoga, and giving back--into one beautiful business. What started as a jewelry company, has grown into a multi-million dollar consciousness-raising empire that creates adornments and experiences that connect people with their truth, and makes the world a better place. Her background in social work and her passion for early childhood education sparked the creation of the Satya Foundation, a non-profit organization that provides children all over th...2020-02-091h 02
The Blair Badenhop ShowMastering the Art of Being Yourself with Alison WuAlison Wu is the stylist, recipe developer and lifestyle blogger behind Wu Haus. Since starting her blog in 2016 as an outlet to share her passions, she has received international recognition for her vibrant dishes and warm aesthetic. Named by Well + Good as one of the next gen of wellness, Alison also loves to curate and host national and international events, retreats and experiences that promote wellness in mind, body and spirit. She frequently partners with creatives and companies whose values align with her own and has collaborated with brands like Williams Sonoma, HAY Design, Anthropologie...2020-02-0255 min
The Blair Badenhop ShowThe Power of Devoting Your Business to Your Audience with Priscilla TsaiAfter years of using severe prescription acne treatments, Priscilla Tsai realized that traditional approaches to fighting skin concerns were unsustainable, unhealthy, and stigmatizing. Instead, she wanted to find a solution that would create long-term yet gentle results for her skin, mind, and body. After tackling her hormonal acne with superfoods instead of chemicals, she quite literally made her own solution and left her job on Wall Street. Cocokind was then born in 2015. In the episode, Priscilla shares why her struggle with acne from her teenage years to her early 20’s prompted her to st...2020-01-261h 01
The Blair Badenhop ShowWhy Investing in Your Business Increases Your Income with Natalie ZisesNatalie Zises is a Binge & Diet Recovery Coach who specializes in helping women let go of the diet-binge cycle and find peace around food for life. I’ve had the pleasure of knowing Natalie since 2017 when she enrolled in my business mentorship program Your Wellness Brand. In this episode, we chat about how she’s worked with over 40 clients in just the first year and a half in business—and how she’s hit 6 figures in 2019, she shares why she shifted from a career as a chef to a coach and the role her own struggle...2020-01-191h 04
The Blair Badenhop ShowTrusting Your Own Recipe for Success with McKel Hill KooiengaMcKel Hill Kooienga is the Founder and CEO of Nutrition Stripped, a trailblazing mind-body health company that supports the well-being of people around the world. In this episode, she shares what it was like to take Nutrition Stripped from passion project to full-time business, why she makes it a priority to understand what her audience wants, the key steps she took along the way to grow a social media following of over 300,000, and land lots of press, and so much more! To learn more about McKel Hill Kooienga and the resources mentioned in this episode...2020-01-121h 06
The Blair Badenhop ShowHow to Share Your Story to Build a Community of Millions with Dr. Nicole LePeraDr. Nicole LePera is a Holistic Psychologist who views mental and physical struggles from a whole person perspective and works to identify the underlying physical and emotional causes. In the episode, Dr. LePera shares how her own dark night of the soul inspired her to shift her practice to incorporate the mind, body, and spirit, the role sharing her story of healing has played in her becoming a huge success story in just 5 years, why she followed her intuition to create her online community, and more! To learn more about Dr. Nicole LePera and the...2020-01-051h 06
The Blair Badenhop ShowThe Scoop On The Pod Hiatus & My Maternity LeaveIn this solo episode, I talk about the exciting reason I’ve decided to take a hiatus from the show, when I’ll be back with new episodes, and where you can stay connected with me during the hiatus. I also talk about which episodes released in 2019 that I think you should revisit or be sure to listen to for the first time while waiting for new episodes. To learn more about the resources mentioned in this episode, visit the show notes. Follow Me On: Facebook Instagram2019-08-2510 min
The Blair Badenhop ShowWhy Embracing Your Flaws Makes You Irresistible with Alexandra RoxoAlexandra Roxo is a transformational mentor, healer, and writer who is passionate about empowering women. In the episode, she shares why she was ashamed to call herself a coach, what inspired her to help women express their gifts, how doing deep inner work was key to becoming the kind of leader she needs to be to facilitate transformation for her clients, how she organically grew her business on Instagram, her trick for up-leveling in your life and business and charging what you’re worth, and more! To learn more about Alexandra Roxo and the...2019-08-181h 06
The Blair Badenhop ShowThe Power of Taking Bold Action with Heart with Erin TelfordErin Telford is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist, and a teacher of David Elliott's Level One Breathwork Healer Training. In the episode, she shares how a painful heartbreak led her to become an energy worker, how she bootstrapped her business by leveraging $40,000 in credit, what happened in year one that led her to a 6-figure income, how we can all leverage the tool of breathwork to step more fully into our gifts, creativity, success, and greatness, and more. To learn more about Erin Telford and the resources mentioned in t...2019-08-111h 09
The Blair Badenhop ShowGetting Out of Your Own Way to Create the Business of Your Dreams with Danielle BeinsteinDanielle Beinstein is a Psychological Astrologer who offers a unique blend of East and West coast sensibility, providing her clients with intuitive and pragmatic guidance as they navigate their life’s journey. In the episode, we discuss her shift from media, politics, and tech to astrology, how she integrates psychology and spirituality into her work, how she grew her business without any real marketing strategy, the effect having a near-death experience had on her business and personal life, and more! To learn more about Danielle Beinstein and the resources mentioned in this episode, vis...2019-08-041h 01
The Blair Badenhop ShowThe Non-Promotional Approach to Building an Empire with Jesse IsraelJesse Israel is a social entrepreneur, public speaker and meditation teacher who helps people become the leaders they’re meant to be. He founded the social meditation community Medi Club and the mass meditation movement The Big Quiet. In the episode, we chat about what it was like to transition out of the music industry and into meditation, why he has taken an “attraction” approach to building community, the stressful side of his entrepreneurial journey and the work he’s done to recover from burnout, and more. To learn more about Jesse Israel and the r...2019-07-281h 13
The Blair Badenhop ShowThe Magic of Leaning Into Slow & Steady Growth with Alisa VittiAlisa Vitti is an integrative nutritionist, leading hormone expert, PERIOD COACH, the best-selling author of WomanCode, and the CEO behind FLOliving.com. In the episode, you'll hear her journey with PCOS, how she started her first business as a health coach, then founded a clinical practice, and then founded FLO Living, her experience as one of the first to start the conversation about women’s periods, what makes FLO Living unique from all other online destinations for women’s health, and more! To learn more about Alisa Vitti and the resources mentioned in this...2019-07-211h 08
The Blair Badenhop ShowWhy Community Gives You Wings with Liz MoodyLiz Moody is an author, editor, podcast host, and the former Food Director at Mindybodygreen. In this episode, we discuss how quitting her full-time job to write her first novel led her to the wellness industry, her insider tips for how to pitch an editor, how she juggled a demanding role at MBG while also growing her blog, starting a podcast, writing a book, and more, why it’s important to build genuine relationships and not approach networking in a transactional fashion, and more! To learn more about Liz Moody and the resources men...2019-07-141h 02
The Blair Badenhop ShowLeaning Into the Mystical Side of Entrepreneurship with Deborah HanekampDeborah Hanekamp is the creator of Mama Medicine, a healing center and digital platform where she facilitates Medicine Readings. In the episode, she shares why she was drawn to the spiritual and divine from a young age, how she funded her shamanic and medicine trainings in Thailand and Peru while running a yoga practice, the serendipitous moment with the New York Times that led to massive business growth and press, how she blends the world of business strategy with intuition, and more! To learn more about Deborah Hanekamp and the resources mentioned in t...2019-07-0759 min
The Blair Badenhop ShowUsing Storytelling to Build Clout & Credibility with Clara ArtschwagerClara Artschwager is a Modern Dating & Partnership Coach who specializes in helping career-driven women shift their approach to pursuing long term partnership. In this episode, we discuss why she’s always been fascinated by relationships but was embarrassed by the desire to become a dating coach, what it was like to shift from a career in tech and cut her salary by 60%, how she landed writing gigs for major publications, why brands with small audiences are more likely to bring in clients, and more! To learn more about Clara Artschwager and the resources men...2019-06-301h 11
The Blair Badenhop ShowWhy Consistent Content Creation is Queen When Building Your Audience with Brittany MullinsBrittany Mullins is a holistic nutritionist and the mastermind behind Eating Bird Food, a wellness platform where she shares recipes, workouts, wellness articles, travel adventures, and more. In this episode, Brittany shares what it was like to start a blog in 2008, the revenue streams that enabled her to turn her passion into her sole source of income, how her approach to content has played a role in reaching nearly 200,000 followers on Instagram, the launch strategy she swears by, and more! To learn more about Brittany Mullins and the resources mentioned in this episode, v...2019-06-231h 02
The Blair Badenhop ShowWhy Being Unapologetically YOU Creates a Magnetic Brand with Amy SmithAmy Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. As the founder of TheJoyJunkie.com, she moves individuals to a place of radical personal empowerment and self-love. In this episode, she shares what it was like growing up in a religious home that stifled her authenticity and self-expression, what led her to pursue coaching as a side hustle, her transition to full-time entrepreneurship, why she wishes she invested in a business mentor sooner, and more! To learn more about Amy Smith and the resources mentioned in this episode, visit t...2019-06-161h 05
The Blair Badenhop ShowUsing Intuition to Blaze Your Own Trail as an Entrepreneur with Shane HeathShane Heath is the Founder and CEO of MUD\WTR, a company that creates products and experiences to optimize one’s mind, body, and ritual. In our talk, we chat about how getting physically and emotionally uncomfortable gives you an advantage in business, when he realized he was on to something, what it was like to produce his product while working fulltime, the role one mentor played in giving him the means to take a massive risk, his journey landing funding from angel investors and VCs early on, and more! To learn more abo...2019-06-091h 06
The Blair Badenhop ShowWhy Genuine Relationships Trump Social Media Followers in Business with Jessica MurnaneJessica Murnane is the creator of the One Part Plant movement, author of the One Part Cookbook, host of the One Part Podcast, and founder of Know Your Endo. In the episode, she shares how her own challenges with endometriosis led to starting her wellness platforms, why building genuine relationships and making face-to-face connections is her priority, the roles her book and podcast have played in her business growth, what it’s really like to earn money as a brand ambassador
, and more! To learn more about Jessica Murnane and the resources menti...2019-06-021h 06
Podcasting for Coaches™Authentically Connecting with Your Audience Through Your Podcast with Blair BadenhopBlair Badenhop is a brand strategist and copywriter for entrepreneurs in the wellness industry. She has supported 200+ health coaches, best-selling authors, spiritual teachers, and thought leaders in clarifying and creating their authentic brand identities online through careful strategy and conversational copy. Blair is the host of Brand Yourself, a top-rated podcast on iTunes that gives listeners a behind-the-scenes look at what female entrepreneurs in the wellness industry have done to establish successful businesses and stand out brands. Blair is also the mastermind behind Your Wellness Brand, a 10-week business mentorship experience that teaches wellness coaches...2019-05-3021 min
The Blair Badenhop ShowOwning Your Weird to Build a Cult Following with Krissy Jones & Chloe KernagenKrissy Jones & Chloe Kernagen are the co-founders of Sky Ting, a popular collective of yoga studios in New York City. In the episode, they share what it was like to open their first location in Chinatown, why their focus on creating community was key gaining a cult following, how they use the principles of yoga to guide their business decisions, what it’s been like bootstrapping the operations of 3 studios, what’s kept them together as partners in business, the revenue streams that keep Sky Ting going, and more! To learn more about Krissy...2019-05-261h 03
The Blair Badenhop ShowBody Wisdom for Making Business Decisions & Avoiding Burnout with Jessica CorbinJessica Corbin is a Holistic Health + Performance Coach, Speaker, TV Host and Co-Founder of the wellness technology company REVITA5. In the episode, she shares the event that led her to drop a TV career and take her business full-time, why it’s important to put your stake in the ground and get specific with your niche, why it’s key to balance stepping into your authority AND being ok with not having it all figured out, how LinkedIn has helped them get in front of their clients, and more! To learn more about Jessi...2019-05-191h 04
The Blair Badenhop ShowNeutralizing Fear to Chase the Dream with Sasha HeinzDevelopmental Psychologist and Life Coach, Dr. Sasha Heinz, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. In the episode, Sasha shares why hiring a coach inspired her to become one, the various iterations of her brand, what it looked like as she found her footing in the first few years in business and how she had to get out of her own way, the “Thinking on Purpose” mindset technique she recommends for moving through your own insecurities, and more! To learn more about Dr. Sasha Heinz and th...2019-05-121h 06
The Blair Badenhop ShowWhy Generosity is Key to Business Growth with Sarah GirardSarah Girard is a yoga instructor and educator. As a cancer survivor, she incorporates resiliency, courage, and light-heartedness in her group, corporate, and private classes. In the episode, Sarah shares her experience with a childhood cancer diagnosis and losing her right eye at just 2 years old, her introduction to yoga at 14 years old, the first few years of hustling as a yoga professional looked like, the bold moves she made to land partnerships with major companies and private clients, and more! To learn more about Sarah Girard and the resources mentioned in this epi...2019-05-051h 08
The Blair Badenhop ShowHow to Crack the Code for "Doing it All" with Nealy FischerNealy Fischer is the founder of The Flexible Chef, a wife, mother of four, yoga teacher, and wellness entrepreneur, she’s been on a mission to help people around the world to live their most vibrant lives. In the episode, she shares why her #1 career goal was to be a mom, how she landed amazing collaborations with influencers like Dr. Mark Hyman, her tips for pitching effectively and authentically, how she’s raised 4 kids while growing her amazing platform, becoming an author and building a team, and more! To learn more about Nealy Fisch...2019-04-2857 min
The Blair Badenhop ShowWhy Providing Value Is the Secret to Making Money with Kate NorthrupAs an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious, motivated, and successful women to light up the world without burning themselves out. In this episode, Kate shares how network marketing taught her to connect with people and build genuine relationships, the role this skill plays in her sales conversations and why that’s been a massive strength in her business, power of following up with your prospects, the importance of knowing your audience really well, and more! To learn more about Kate Northrup and the resources mentioned in this episode, visit the...2019-04-2159 min
The Love Is Viral ShowGold with Jeanette Schneider Episode 16: Find Your Voice with Blair BadenhopBlair Badenhop struggled to find her voice and advocate for herself until she was introduced to the world of wellness and discovered her own spiritual practice. Blair talks about stepping into her power, the importance of faith married with action and how it is imperative we trust ourself. We talk about the importance of going within and the internal navigation that we have, but don’t always honor.
Blair is the founder of Blair Badenhop, Inc., a global brand strategy and copywriting service destination for entrepreneurs in the wellness industry. She has supported 200+ health coaches, best-selling authors, spiritual teachers, and th...2019-04-1600 min
The Blair Badenhop ShowMaking a Growth Mindset Your Superpower with Carly SteinCarly Stein is the Founder and CEO of Beekeeper’s Naturals, which produces naturally-sourced and obsessively-tested superfoods straight from the hive. In the episode, Carly discusses her double life as a Goldman Saks trader and bee product creator, how she balanced a demanding job and making products in her apartment, the moment she decided to run her business full-time, what it was like to get pushback from her loves ones, how a growth mindset helped her go from a one-woman show to a team of 16, and more! To learn more about Carly Stein and...2019-04-141h 00
The Blair Badenhop ShowDaring to Take the Leap with Nicole CentenoNicole Centeno is the founder of Splendid Spoon, a holistic wellness brand delivering ready-to-eat, plant-based meals. She’s previously trained at the French Culinary Institute and managed a New York City catering business. In this episode, she shares how she took her business from side hustle to what it is today, why she feels energized by taking massive leaps, the bold moves she made to build brand awareness, how she landed a partnership with Fresh Direct, her trick for moving through fear, and more! To learn more about Nicole Centeno and the resources men...2019-04-0752 min
The Blair Badenhop ShowThe Reality Behind Year One of Business with Veronica GrantVeronica Grant is the first guest in my #OnTheRise series! She is a Love-Life Coach for smart, successful women who feel like they have it all—except love. Her expertise has been featured in O Magazine, Bustle, Elephant Journal, and more. In this episode, she shares how she felt lost in her first year of business, the mistakes that kept her from getting clients, why spending hours interviewing her target audience was the secret to nailing her message and building a steady stream of clients, and more! To learn more about Veronica Grant and...2019-03-3159 min
The Blair Badenhop ShowLeveraging Your Human Design for Success with Erin Claire JonesErin Claire Jones is a leadership coach specializing in Human Design. She helps leaders and teams step into their highest potential by offering them the self-knowledge and tools to perform at the top of their personal and professional games. In the episode, Erin shares how she found her way to Human Design, how leaning on her design type has played a role in the massive growth of her business, why she believes choosing a very specific niche has empowered her to become known in the industry, and more! To learn more about Erin C...2019-03-241h 03
The Blair Badenhop ShowThe Power of Being Radically Present in Business with Ruby WarringtonAfter a career in journalism where she was Features Editor at the UK Sunday Times Style magazine, Ruby Warrington launched The Numinous, lifestyle platform that updates all things "new age" for life in the Now Age. In the episode, Ruby shares what it was like growing up in a woo-woo household and why she rebelled against it, how pouring her passion into her work was key to its growth and getting a book deal, why it’s so important to remove anything that is distracting us from our greatness, and more! To learn mor...2019-03-1759 min
The Blair Badenhop ShowBuilding a Multi-Passionate Business with Jess GrippoJess Grippo’s You Can Dance Again programs and videos have helped hundreds of people reclaim their sense of self through dance, feel at home in their bodies, and revive their creative expression. In the episode, Jess shares her journey from leaving dance, becoming a coach, and combining her passion for wellness and dance into a business, how creating dance videos helped build her audience, why she invested in coaches along the way and how she leveraged her intuition to pick the right ones, and more! To learn more about Jess Grippo and the...2019-03-101h 03
The Blair Badenhop ShowAligning Your Business with Your Dharma with Sahara RoseSahara Rose is a best-selling author, Host of the Highest Self Podcast, and an Abundance Mindset Expert. In the episode, we talk about how her own health issues drew her into the wellness industry, how she wound up writing the #1 most read book on Ayurveda AND manifested Deepak Chopra writing the forward of her book, why she believes sharing free content is essential to growing her audience, why she recommends being your weirdest self and how that empowers you to stand out in a crowded industry, and more! To learn more about Sahara R...2019-03-031h 06
The Blair Badenhop ShowHow to Create a Brand with Soul with Jeanette SchneiderJeanette Schneider retired from a successful career in finance after 23 years to advocate for women. She is now an author, speaker, and the President and CEO of LIV Media. In the episode, she shares the growth work she did to overcome a challenging season in her life where she became a mom, went through a divorce, and got sued all at once, why she believes it’s important to NOT run your business from a place of desperation, how her platform gained traction and been recognized in huge ways, and more! To learn mor...2019-02-241h 02
The Blair Badenhop ShowLetting Curiosity Be Your Guide with Katie HorwitchKatie Horwitch is a writer, speaker, and the founder of WANT: Women Against Negative Talk - a platform that gives women tips, tools, and motivation to move forward in their lives by shifting their negative self-talk patterns. In the episode, she shares her evolution from actor to writer to entrepreneur, the role being clear in her message played in gaining traction, why she wanted her business to break the mold of wellness branding, how she keeps herself from getting caught in a comparison trap, and more! To learn more about Katie Horwitch and t...2019-02-171h 28
The Blair Badenhop ShowLean Into What You Love with Emily FletcherEmily Fletcher is the founder of Ziva Meditation, the author of Stress Less, Accomplish More, and she has taught 15,000 people to meditate. In the episode, she talks about her journey from Broadway actress to global meditation teacher, her approach to marketing and the role being on podcasts, speaking at events, and affiliate partnerships played in her massive growth, why genuine friendships combined with a ton of hard work is what she attributes to her success, and more! To learn more about Emily Fletcher and the resources mentioned in this episode, visit the show n...2019-02-101h 04
The Blair Badenhop ShowTrusting the Process with Elizabeth PetersonElizabeth Peterson is the creator + alchemist behind By Erika Elizabeth; a line of adaptogenic powdered blends that bring your energy into balance, stabilize your nervous system and build up your body’s resiliency to stress. In the episode, she shares how she knew she wanted to be a holistic nutritionist by age 13, the role meditation played in her decision to create her elixirs, why she sees failure and setbacks as a good thing, how those failures play a key role in building resilience, and more! To learn more about Elizabeth Peterson and the res...2019-02-031h 09
The Blair Badenhop ShowGetting Comfortable with Being Uncomfortable with Candice PuthawalaCandice Puthawala is the founder of Beauty Bar Chocolate, a sugar-free, raw chocolate bar that helps relieve stress, fight fatigue and balance hormones all while giving your skin that natural spa glow. In the episode, Candice shares what her life was like in the fashion industry and why it led to her getting sick, what inspired her to become a chocolatier, how networking and sharing about her product landed her press and loyal customers, the ways she led the creative direction of her brand, and more! To learn more about Candice Puthawala and t...2019-01-2756 min
The Blair Badenhop ShowThe Magic of Taking Imperfect Action with Paige BourassaPaige Bourassa is a Board-Certified Acupuncturist and the founder of Shen Medicine, her practice based in New York City. In the episode, we discuss how growing up surrounded by a largely Chinese-Canadian community influenced her interest in Chinese medicine, the genius ways she got scrappy and hustled to get her first few clients, why it’s essential to be confident and resilient as an entrepreneur, how being constantly tuned into the opportunities around her paid off in growing her practice, and more! To learn more about Paige Bourassa and the resources mentioned in thi...2019-01-201h 00
The Blair Badenhop ShowBelieving in Your Own Idea with Amy DuncanAmy Duncan is the founder of Mowellens, a conscious cannabis wellness company. After working as a pharmacist, medical devices sales executive, and the COO of a genetics laboratory, she decided to jump into entrepreneurship. Her passion for cannabis grew from helping her husband battle a malignant brain tumor. Amy shares how she found her journey to launching her business, her intentions for creating her brand, and more! To learn more about Amy Duncan and the resources mentioned in this episode, visit the show notes. Follow Me On: Facebook Instagram2019-01-1351 min
The Blair Badenhop ShowHow to Live in Alignment with Your Truth with Alyson CharlesTelevision Host, Speaker and Spiritual Teacher, Alyson Charles aka RockStar Shaman, went from being a national champion athlete and national daytime television talk show host to a shamanic practitioner. In the episode, she shares how a dark night of the soul led to shamanism, how she landed recognition from Oprah Magazine, Marie Claire and more through intuition and divine guidance, why the universe needs to see you taking action, what it’s been like to undergo a major rebrand over the past year, and more! To learn more about Alyson Charles and the res...2019-01-061h 06
The Blair Badenhop ShowWhy It Pays to Be a Go-Getter with Maria MarloweMaria Marlowe is a certified Integrative Nutrition Health Coach, author, and host of the Happier and Healthier podcast who specializes in helping busy women improve their health and reach their ideal weight by upgrading their eating habits. In the episode, she shares the key thing she did to choose the right target audience, the role writing for online publications and hosting live events played in her becoming known in the wellness industry, why she thinks in-person events so important, and more! To learn more about Maria Marlowe and the resources mentioned in this e...2018-12-161h 01
The Blair Badenhop ShowFinding Clarity Through Experimentation with Nory PouncilNory Pouncil is a personal fulfillment guide, the founder of IamHealthyFit.com, and the host of the Health Conscious Podcast. She has devoted her career to helping millennial women become the best version of themselves. In the episode, she shares the health challenges that led her to the wellness industry, how letting go of the beliefs that weren’t serving her helped her business grow, why being clear about the solution you offer and bringing value to your audience is key to landing clients, and more! To learn more about Nory Pouncil and the...2018-12-091h 03
The Blair Badenhop ShowHow A Commitment to Sharing Creates Opportunity with Chelsea WilliamsChelsea Williams is a nationally recognized plant-based lifestyle media contributor, public health specialist, and blogger who’s been featured on various media outlets. In the episode, she shares how she went from collegiate basketball player and award-winning graphic designer to a well-known plant-based wellness blogger, why her platform gained traction so quickly, what she did to land TV segments on major networks, why she believes saturation in the wellness industry doesn’t matter, and more! To learn more about Chelsea Williams and the resources mentioned in this episode, visit the show notes. Follow Me On:2018-12-0259 min
The Blair Badenhop ShowWhy Vulnerability is the Secret Sauce to Brand Engagement with Phoebe Lapine Phoebe Lapine is a writer, culinary instructor, and Hashimoto’s advocate and speaker. On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what’s on your plate. In the episode, she shares what inspired her to start a food blog, how being open and vulnerable about her health journey led to more engagement and love from her audience, what she did to become a regular contributor to publications and TV segments, and more! To learn more about Phoebe Lapine and the resources mentioned in this episo...2018-11-251h 05
The Blair Badenhop ShowWhy Choosing a Specific Niche Will Expand Your Business with Sara LyonSara Lyon founded Glow Birth & Body in 2010 as a childbirth educator, doula, and massage therapist. The mission of Glow is to empower women to feel good in their bodies during pregnancy and receive the support they need for a fulfilling, non-traumatic birth experience. In the episode, she shares how she structured her business so it could run itself, the role collaboration plays in her business, why she recommends niching your business, her top 3 tips for building referral partnerships, and more! To learn more about Sara Lyon and the resources mentioned in this episode, v...2018-11-181h 02
The Blair Badenhop ShowUniting Your Mind & Body to Manifest a Successful Business with Erin Stutland Erin Stutland is an author, wellness expert, and the host of Z Living’s cable series, Altar’d. Her book Mantras in Motion: Manifesting What You Want through Mindful Movement explores using various methods of harnessing the body’s energy to creating change. In the episode, she shares how she transitioned from actress to entrepreneur, how writing her own content allowed her to establish her voice and marketing skills, why it’s possible to start a coaching business without a coaching certification, and more! To learn more about Erin Stutland and the resources mentioned in this epis...2018-11-111h 02
The Blair Badenhop ShowEnergetically Setting Yourself Up for Success with the Energy Muse DuoHeather and Timmi are the founders of Energy Muse and they have a mission of educating and reconnecting the world to the ancient wisdom and healing properties of crystals. In the episode, you’ll hear how they went from best friends to business partners, the lessons learned after 17 years in business, how they got into and out of $250,000 in debt, what it was like to be at the forefront at the crystals movement, the crystals they recommend for success and abundance in your business, and so much more. To learn more about Energy Mus...2018-11-0458 min
The Blair Badenhop ShowBeing Brave Enough to Be Yourself with Sarah JenksSarah Jenks is the founder of Whole Woman, a monthly online membership for women seeking the answers to “Who am I? And why am I here?” AND Live More Weigh Less™, the most popular online emotional eating program. In this episode, we discuss how Sarah shifted from a career in marketing and advertising to starting her wellness business, the key strategies she’s used to build her audience of thousands, the part of herself she was afraid to talk about and incorporate into her business, and more! To learn more about Sarah Jenks and the r...2018-10-281h 06
Weaving Your Reality10: How To Brand Yourself In The Wellness World, Create Magnetism and Success By Tapping Into Who You Truly Are – BLAIR BADENHOPBlair Badenhop works with people who impact consciousness of the planet and helps them establish strong, magnetic brands that stand out. Our work and values are very similar, and I’m excited to share our conversation on creating aligned, powerful online presence! You’ll love hearing her story of going from a fashion career to a wellness career, how she ended up onstage with Marie Forleo and Deepak Chopra, and what fears she had to overcome to create a life and a business she loves. In this episode, we discuss: Blair’s journey from workin...2018-07-1956 min
The Copywriter Club PodcastTCC Podcast #73: How to stand out online with Blair BadenhopWellness copywriter and online branding strategist Blair Badenhop recently made her way to our studio for episode 73 of The Copywriter Club Podcast. We were excited to talk to Blair because we’ve had a ring-side seat as she’s launched her new podcast and built her soon-to-launch course. In this interview, we asked her:
• how Blair went from ad sales to non-profits to health coaching to copywriting
• whether writing in the health and wellness space is really different from writing for other niches
• how she helps her clients get clear on their positioning and branding with her discovery process
• why Blair takes three...2018-02-0151 min
The Blair Badenhop ShowThe Why Behind the Brand Yourself PodcastIn this episode, you'll discover who I am (Blair Badenhop), why I created this podcast, and what you can expect from this amazing series of interviews with female entrepreneurs. Hint: it's real, raw, and filled with golden nuggets of wisdom that will help you build your business and brand from a centered and soulful place. Follow Me On: Facebook Instagram2017-11-2310 min