Shows
Ketchup With The FreysEp 214: A BickermentThis week we’re recapping our 5 year anniversary, Blaire shares about her baby classes, and we discuss our thoughts on Love Island USA so far! Tune in to Ketchup With The Freys! 2025-06-2030 minKetchup With The FreysEp 205: House HuntersThis week we're giving an exciting & nerve-racking update to the house hunt! We're also chatting about Blaire's future as a Disney Channel mom, watching TV shows as a couple, and the return of winter in Salt Lake City! Tune in for allll the updates and to Ketchup With The Freys! 2025-03-2121 minKetchup With The FreysEp 203: What Daufuskie You Talkin About?This week we’re recapping Blaire’s trip back home & to Daufuskie Island, Luke shares his week home alone, and we also discuss the Ruby Franke Documentary! Tune in to Ketchup With The Freys!2025-03-0728 minKetchup With The FreysEp 201: She’s A Girl Scout GirlieThis week Blaire is recapping her weekend at camp, sharing an exciting life / job update, and Luke of course HAS to talk about the Eagles Super Bowl win. Tune in to Ketchup With The Freys!!!2025-02-1436 minKetchup With The FreysEp 199: It's Flu SeasonHappy Freyday Ketchup Pack! This week we talk about Blaire's run in with the flu, possible Tik Tok ban and having good co-workers! Tune in to ketchup with us! 2025-01-1728 minKetchup With The FreysEp 196: Theater KidThis week we're discussing Blaire's new journey of becoming a theater kid, silly HATERS of the internet, and Blaire also shares all the things coming to an end in her life - womp womp womp. Tune in to Ketchup With The Freys! 2024-12-2026 minKetchup With The FreysEp 194: HAPPY THANKSGIVINGThis week we're recapping our first Thanksgiving away from family, Blaire shares an exciting partnership for Giving Tuesday, and we discuss Wicked (no spoilers) + the Dancing With The Stars finale (spoilers)! Tune in to Ketchup With The Freys!! 2024-11-2935 minKetchup With The FreysEp 193: ZONA | Ironman & Arizona RecapThis week we’re recapping our trip to Arizona! We watched Blaire’s brother compete in his 2nd Ironman, we explored Sedona with the parentals, and we decided to set an upcoming goal for ourselves! Tune in to Ketchup With The Freys!! 2024-11-2228 minKetchup With The FreysEp 191: SOLD!!! Deck The HallsHappy Friday Frey Guys!!! This week we're recapping our time home in Georgia, Blaire shares some exciting news, and we are also in full on HOLIDAY MODE in the Frey Household! Don't worry, we didn't forget about Thanksgiving ;) Tune in to Ketchup With The Freys! 2024-11-0830 minKetchup With The FreysEp 190: Happy HalloweenHappy Halloween week Ketchup Pack! This week we're reminiscing on some Halloween memories, playing Halloween this or that, and Blaire talks about her current travel bug!! Tune in to Ketchup With The Freys! 2024-10-2534 minKetchup With The FreysEp 189: Nashvegas & Coach LukeThis week we’re recapping our exciting weekends (sadly apart). Luke went to help coach at a wrestling tournament and Blaire went to Nashville for a Bachelorette Party! We also discuss some current shows we’re loving, so tune in to hear all about it & Ketchup With The Freys! 2024-10-1828 minKetchup With The FreysEp 188: From Binky To MinkyWhat’s up Ketchup Pack?! This week we’re sharing some pretty big life updates, recapping our fall filled week with Blaire’s mom, and talking about the topic of celebrating others & the confidence it builds! Tune in to Ketchup With The Freys!2024-10-1129 minKetchup With The FreysEp 185: Chill Mode ActivatedThis episode we’re discussing Blaire’s latest dream home, recapping our super chill weekend, sharing a big update on Penny, talking about Waffie Boy’s surgery, and more! Tune in to Ketchup With The Freys!2024-09-1341 minKetchup With The FreysEp 184: Parents Weekend + Bell's Palsy UpdateThis week we're recapping our fun few days with Luke's parents, sharing an update on Blaire's Bell's palsy / what treatments she's doing, discussing our favorite seasons, and more! Tune in to Ketchup With The Freys! 2024-09-0638 minKetchup With The FreysEp 183: B’s 30th Birthday Bash + Bell’s PalsyThis week we’re recapping our INCREDIBLE week at sea for Blaire’s 30th birthday cruise!! We share some initial mishaps, the epic adventures we had, and also talk a little bit about Blaire’s recent Bell’s Palsy episode. Tune in to Ketchup With The Freys!2024-08-3040 minKetchup With The FreysEp 181: I YouTubeTRIGGER WARNING: we discuss hospice & the topic of domestic violence (It Ends With Us related) - so please feel free to skip if either of those topics will be tough to listen to.Blaire recaps her week at home, spending time with family, and a few pop culture topics! 2024-08-1644 minKetchup With The FreysEp 178: Two Hats & A Beer In a TruckWe had quite the fun week & we’re talking all about it! Luke shares his thoughts on country music, the two reminisce on life in Nashville, and Blaire talks about her first love. Tune in to Ketchup With The Freys!2024-07-1933 minKetchup With The FreysEp 175: What Do Dogs Think?This week we’re recapping our week home with family, discussing the topic of “what the heck do dogs think?”, and Blaire has an exciting update about her next group trip!!!! Tune in to Ketchup With The Freys!2024-06-2832 minKetchup With The FreysEp 174: Up & Down, Slap It, Call It A DayThis week Blaire celebrates an exciting milestone, calls Luke out on his lack of work story communication, and they answer a few fun ice breaker questions! Tune in to Ketchup With The Freys!2024-06-2136 minKetchup With The FreysEp 169: SURPRISE!! Have Some Candy!Hi friends! This week we’re chatting about Blaire’s mom’s surprise party, Nurses Week, being a good boss, Pete Davidson, and so much more!! Tune in to Ketchup With The Freys! 2024-05-1742 minKetchup With The FreysEp 167: Show Me The Data!This week Blaire & Luke are discussing their weekends apart from each other (Luke apparently LOVED it) *eye roll*, Blaire shares her need for more sleep, the 2 discuss Blaire’s new hobby, and more!!! Tune in to Ketchup With The Freys!2024-05-0331 minKetchup With The FreysEp 165: From Moab to SnowchellaWE MISSED YOU GUYS & we have so much to ketchup on too!! Blaire's parents visited for a little Moab Adventure, we had Snowchella 2024 with some super fun peeps, Luke officially switched to DAY SHIFT (woo!), and Tayvis showed up at Coachella! Dang what a week! Tune in to KETCHUP WITH THE FREYS! 2024-04-1930 minKetchup With The FreysEp 164: MeXiCoOOOooOoBlaire & Luke are reunited & playing ketchup with one another!! They share some gratitude, Blaire recaps her time in Mexico, and reveals how she is now two degrees of separation from Taylor Swift!! Tune in to Ketchup With The Freys!2024-04-0542 minKetchup With The FreysEp 160: It's Called OnlyPoopGet ready to hump, dump, and pump up the party this week because this episode gets WEIRD. Blaire starts by sharing some important life updates, and then Luke shares about his hopeful poop journey. You just need to listen to find out.. LOL. Tune in to Ketchup With The Freys! 2024-03-0842 minKetchup With The FreysEp 159: A Little Girls Weekend + A ProposalThis week Blaire is recapping her fun little girls weekend & her brother getting ENGAGED! There were definitely some hiccups, but spoiler alert.. SHE SAID YES! Tune in to hear all about it & to Ketchup With The Freys!2024-03-0135 minKetchup With The FreysEp 158: That's So Blaire | Riding SoloBlaire’s riding SOLO this week and she’s gettin deep! She talks about body confidence, her dating life before Luke, her faith in the social media world, & more! Tune in to Ketchup With The (1) Frey!! 2024-02-2336 minKetchup With The FreysEp 153: Future Disney Channel MomThis week Blaire is starting up a new segment called "Spill The Tea, with B" (don't get too excited for the hot gossip this week LOL) and we are also sharing about our weeks, Blaire's future dreams, and more! Tune in to Ketchup With The Freys!! 2024-01-1925 minKetchup With The FreysEp 148: Q&A Part 1 | Luke Rejecting Blaire & A Fast Food DebateThis episode is FULL of laughs, and also contains our biggest debate yet! We’re answering some of your questions including “What’s something you HATE spending money on?”, BTS of The Blairette, and “What the most common thing you disagree on?” Tune in to Ketchup With The Freys!2023-12-1549 minKetchup With The FreysEp 145: A Thanksgiving SpectacularHappy Thanksgiving Frey Guys!!!! This week Blaire is recapping her NYC mother / daughter trip & attending the Macy’s Parade, and Luke shares all about his Zombie Turkey Trot & his new song that was released! Tune in to Ketchup with the Freys & be sure to check out Luke’s new song below!!Listen to Hard Pill To Swallow: https://laf.hearnow.com/hard-pill-to-swallow2023-11-2430 minKetchup With The FreysEp 142: NashVegasHey Frey Guys! Happy Freyday! Hope you had an amazing week! This week we are virtual since Blaire is in NashVegas for a bachelorette trip. We talk about making our home more homey and Blaire's fun time in Nashville. Tune in! :)2023-11-0341 minKetchup With The FreysEp 141: Frank Sriracha, We Have A House!Hey oh! Happy Freyday Frey Guys!! This week Blaire is back in action. We discuss how much we love laser hair removal, the end of our cruise adventure, and drum roll please... WE HAVE A HOUSE!!! Tune in for all the updates! 2023-10-2741 minKetchup With The FreysEp 137: Bend & Snap + Future PlansThis week we’re recapping our final few days of our road trip, sharing the latest with Luke’s job, dreaming about the future (per usual), and more! Tune in to Ketchup With The Freys!2023-09-2943 minKetchup With The FreysEp 135: O CanadaHappy Freyday Ketchup Pack! This week was EVENTFUL!!! We talk about all things Canada (including Banff, Yoho, & Jasper), Blaire gives an exciting update on her Portugal trip, AND we share a secret announcement about our future.... tune in to Ketchup With The Freys! ;) 2023-09-1545 minKetchup With The FreysEp 133: Love + Lake TahoeThis week we’re recapping our Lake Tahoe trip & Blaire’s boss’s wedding! Tune in to Ketchup With The Frey’s! 2023-09-0137 minKetchup With The FreysEp 132: The One That Got AwayThis week we are coming at you live from Lake Tahoe! Blaire is sharing all about her European cruise, Luke gives a glimpse of his bachelor week at home, and speaking of home... we share a little secret. Spoiler alert: we came in second. Tune in to Ketchup With The Freys! 2023-08-2535 minKetchup With The FreysEp 130: Just For FunThis episode is like... JUST FOR FUN OKAY?! We discuss our love for the dog parks of SLC, Blaire shares some super exciting (but nerve-wracking) details about her trip with you guys EEEK, and then we just for fun.... talk about buying a house in Salt Lake City... but guys, it's just for fun!!!!! Promise. Tune in to Ketchup With The Freys! 2023-08-1140 minKetchup With The FreysEp 127: Pity Party on the RooftopJK it's not actually a pity party, because BEING SAD AND IN OUR FEELS IS OKAY! This week Blaire is sharing why she's been in a funk lately, all about her rooftop dreams, we discuss our current Salt Lake City Status, the hilarious hoax show Jury Duty, and more! Tune in to Ketchup With The Freys!!2023-07-2135 minKetchup With The FreysEp 122: 3 going on 30This week we talk about Luke being 30… the filthiest of birthdays, 3 years of marriage and Blaire’s work trip to NYC. Tune in! 2023-06-1644 minKetchup With The FreysEp 118: Pay It Forward (To The Year 3000)This week we're chatting about paying it forward / kindness, the Jonas Brothers tour, Luke BINGING Gossip Girl, and a few other fun things! Tune in to Ketchup With The Freys!!! And be sure to listen to Luke's new song below!! You know you love us.. Xoxo, Blaire & Luke Listen to Not A Fairy Tale Story HERE: https://laf.hearnow.com/2023-05-1222 minKetchup With The FreysEp 117: Giddy Up CowgirlBlaire survived her weekend at Stagecoach, and she's sharing allll the details! From leaving her passes back in Utah, having a meltdown at the airport, meeting the Jonas Brother's parents, and everything in between! Giddy up, because it's time to Ketchup With The Freys! 2023-05-0540 minKetchup With The FreysEp 116: Sailing to NYCThis week Blaire is recapping her trip to NYC! We also chat about life long friends, a super fun project Luke is working on, and we share an update about Salt Lake City! Tune in to Ketchup With The Freys!!2023-04-2824 minKetchup With The FreysEp 113: Brews & Booze (Patent Pending)This week, we're dreaming baby! After we catch up on a few housekeeping items, we start discussing a few dreams we have. Our dream to travel in the van for a bit, our dream to cruise with our internet besties (that's y'all), AND Blaire even shares 2 dreams of her own that one day WILL HAPPEN. Tune in to hear all about it ;) Oh, and to Ketchup With The Freys! 2023-04-0728 minKetchup With The FreysEp 112: Our First Van Trip (Taylor’s Version)This week we’re recapping the most magical, amazing, enchanting week we’ve had in a while! We had our first LEGIT van trip, Luke hiked 16 miles, and Blaire went to the Eras Tour. It was everything we could’ve dreamed of & we can’t wait to share it with y’all!!! Tune in to Ketchup With The Freys!2023-03-3131 minKetchup With The FreysEp 111: Dope.com/LetsGetJiggyWithItHappy Frey-day Ketchup Pack!!! Boy do we have a FUN + eventful episode for you this week! We're chatting about Luke's night shift sleep shenanigans, Blaire recaps her wild weekend in Las Vegas, and we discuss (for the first time together) the pros + cons to extending our Salt Lake City assignment OR moving on to the next destination!! Tune in to Ketchup With The Freys! 2023-03-2449 minKetchup With The FreysEp 109: Snow DeepWe’re sharing all about our first 2 weeks being in Salt Lake City!! Luke started his new job, Blaire has been on a roll with work, AND we hit the slopes baby!!!! Get ready to shred it & Ketchup with the Freys!2023-03-1033 minKetchup With The FreysEp 108: Squirt And Run | With Scuffy FreyThis week we're sitting down with the man, the myth, & the legend, Scuffy Frey (aka Luke's dad). Blaire interviews the boys about the van build process & their experiences with that, and then we all discuss our road trip out to Salt Lake City! Many laughs are had & we can't wait for you to hear it! Tune in to Ketchup With The Freys! 2023-03-0336 minKetchup With The FreysEp 103: Real Talk: Yes You CanWe’re having a change of pace this week with some REAL TALK. Luke shares more about his older brother Sky & Blaire talks a bit about her funk. But hey, it’s all just our brain weather after all. Listen to Brain Weather: https://open.spotify.com/track/6w9kbuZgRk93y1PXLIkUUn?si=ywunq9ixT-yyjwEm-B6TugKonstatin Kisin Speech: https://m.youtube.com/watch?v=zJdqJu-6ZPo2023-01-2031 minKetchup With The FreysEp 102: Wherever You Go, I ContigoTGIF Frey Guys! We’re giving some fun updates today on our next assignment, the van, and more!! We also have a few debates along the way, so tune in to Ketchup With The Freys! Mushroom Coffee: Use code BLAIREF15https://glnk.io/777q/blaire2023-01-1332 minKetchup With The FreysEp 98: We Live & You LearnThis week we’re talking about hotels vs airbnbs, Blaire shares what her dream airbnb for 2024 is, and well… the rest is a blur (filled with lots of laughs). Tune in to Ketchup With The Freys!! 2022-12-1642 minKetchup With The FreysEp 96: The Show Is Astout To Start, FolksUpdates coming in HOT!!! We’re chatting about the Swiftie Ticketmaster drama, Blaire’s first Penn State tailgate experience, some van updates, and even Blaire being escorted inside Walmart with a box of condoms. Buckle up & tune in!!! Because the show is astout to start!2022-12-0234 minKetchup With The FreysEp 95: All My GratiDUDESWhat’s up gratidudes?! This week we’re doing an extra special “What are you thankful for?” and sharing so much gratitude! We get sappy, we laugh a LOT, and Blaire even shares an exciting announcement! 2022-11-2536 minKetchup With The FreysEp 94: The Tooth HurtsHappy Frey-day Fam!!! We’re ketching up on this past week with some van updates, Blaire’s attempt to get noticed by Taylor Swift, Lukes coffee strike, and more! Tune in to Ketchup With The Freys! 2022-11-1133 minKetchup With The FreysEp 93: It’s Me, HiWe had a plan for this episode. And then we didn’t follow it at all. And then Blaire had to poop. So it’s a short & sweet episode this week, but I can guarantee you’ll giggle a time or two! ;) Tune in to Ketchup with the Freys!! 2022-11-0424 minKetchup With The FreysEp 91: Caught Right HandedWe’ve got a lot to KETCHUP on this week! Blaire is sharing about her work trip to NYC, Luke gives us some van updates, we do a little BIPPY talk, and we laugh.. A LOT. Tune in!!! 2022-10-2135 minKetchup With The FreysEp 87: Real Talk | Life Lessons, Feeling Stuck, & Supporting FriendsThis week we had some unexpected real talk! Luke shares a moment at work that was a life lesson reminder, we talk about the importance of supporting our people, and Blaire shared a bit about “feeling stuck.” Tune in to Ketchup With The Freys!2022-09-1634 minKetchup With The FreysEp 86: ASMR, Reality TV, and Rugetta.. Say What?!Buckle up folks, this episode is all over the place.. in the BEST way possible! We chat a bit about the latest reality tv shows, a really cool encounter Luke had at work, our beloved Rugetta, and we even throw in a little ASMR for you. Tune in to Ketchup With The Freys! 2022-09-0942 minKetchup With The FreysEp 83: That's BaHONKERS | Back in the USAWe're back, baby!!! And we have an exciting announcement! We're recapping our first week back in America, which was BUSY. We had a family wedding, Blaire drank a lot of Malibu, Luke had his first gig back, and GUESS WHAT ELSE WE DID?! Well actually.. you have to tune in for that last one ;) Happy FREY-DAY! 2022-08-1935 minKetchup With The FreysEp 81: VAN LIFE Part 2This week we’re recapping our second half of HASHTAG VAN LIFE & also giving you some life updates! To sum it up.. Luke is now a mechanic, Blaire is a software interior designer, and Waffle is still the cutest boy on earth. Oh, and we still want to buy a van. You should probably just listen to better understand everything though ;) Tune in to KETCHUP WITH THE FREYS!2022-08-0537 minKetchup With The FreysEp 79: a REALization | Social Media & Living In FearThis week, we're getting REAL. No, not REEL. But REAL. Just listen and you'll get the joke ;) Blaire is sharing a big realization she had this week about social media, and also just how dangerous it can be when only seeing someone's highlight reel on Instagram. She also opens up about recent fears she has had, and how God spoke to her this week at church. He's pretty cool like that. Tune in to listen & Ketchup with the Freys! 2022-07-2235 minKetchup With The FreysEp 75: Uncomfortably ComfortableHe's solo, he's ridin' solo!! This week it's just Luke on the mic, but don't you worry - he has a LOT to say! He talks all about being "uncomfortably comfortable" in life, and why he thinks it is so important for us to get out of our comfort zones to grow. Tune in to hear a little pep talk, some random phrases that might make no sense at all, and a few high pitched laughs as well ;) You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us...2022-06-2434 minKetchup With The FreysEp 72: Bye Bye BaliOur time in Bali has officially come to an end, so we're recapping our final days on the island, our favorite moments, things we didn't expect, and Blaire also sobs and shares some real talk. So tune in to Ketchup with the Freys!! Bye Bye Bali, Hello Thailand!!! 2022-06-0345 minKetchup With The FreysEp 67: Chasin’ Waterfalls | Bali Week 2We have officially started exploring Bali and it has NOT disappointed. We’re sharing about our waterfall adventures, braving the monkey forest, and talking about that one time Blaire thought we were gonna die. We were also in a silly goofy mood, so tune in for all the fun (as well as some serious talk)!2022-04-2851 minKetchup With The FreysEp 65: Q&A't A Vibe | Farewell Italy!This week we're sharing our final thoughts as we leave Italy (including some things we wish we had done differently) AND we're doing a Q&A! We answer questions about our trip so far, how our relationship has been different while traveling, some initial planning for Blaire's girls trip, and SO MUCH MORE. Be sure to tune in so you can Ketchup With The Freys! You can also KETCHUP with our friends from The Salt and Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id14693247552022-04-1555 minKetchup With The FreysEp 64: Tour De Italy | Venice, Cinque Terre, & TuscanyBlaire’s parents came to town, and we gave them a Tour de Italy!! Well some of the northern part at least ;) We recap our time in Venice, Cinque Terre, and our Tuscan wine tour outside of Florence! TUNE IN. You can also KETCHUP with our friends from The Salt and Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id14693247552022-04-0842 minKetchup With The FreysEp 62: Adeus Lisboa, Ciao Italia!Goodbye Lisbon, Hello Italy! We're sharing our final thoughts on Lisbon this week, although I'm sure you already know how we feel ;) We also recap our travel day from Lisbon to Italy, which is the reason you didn't hear from us last week.. and we also chat about our initial thoughts on Florence, our plans for the next few weeks, and a possible job opportunity for Blaire! Tune in to KETCHUP WITH THE FREYS! You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id14693247552022-03-2542 minKetchup With The FreysEp 57: Skiing Like a SailorWe’re sharing all the victories from this past week, and also all the fails… womp womp womp. Luke took Blaire down a red slope, and let’s just say it did not go All Too Well (cue Taylor Swift). Tune in to hear more about that disaster, as well as our first full week in Crans Montana, Switzerland! 2022-02-1133 minKetchup With The FreysEp 56: I Got Friends In Snow PlacesThis week we’re sharing more about our time in Switzerland! We had a spa day, explored the cute little town of Sion, made the move to Crans Montana, and met some pretty dang awesome people! Blaire also shares her struggles this past week & an update on skiing! Tune in to Ketchup With The Freys 😉 2022-02-0437 minKetchup With The FreysEp 55: No Snow, No Wifi, No ProblemThis week we're sharing more from our time here in Anzère, Switzerland! We recap more of Blaire's ski lessons, Luke attempts to have a conversation with a kid that does NOT speak English, our vlog is OFFICIALLY LIVE, oh.. and Blaire is basically famous now. No big deal. TUNE IN FRIENDS!! 2022-01-2825 minKetchup With The FreysEp 54: We Made It To Switzerland!YOU GUYS, WE MADE IT!!! This week we're sharing ALLLL the things that went wrong on our travels over the pond, chatting a bit about the cute little town we're in, and we recap Blaire's first ski lesson! Tune in to ketchup with us ;) LET THE ADVENTURE BEGIN!2022-01-2142 minKetchup With The FreysEp 52: Blaire’s The Boss NowThis week we’re discussing ALL THE RANDOM THINGS. Luke had his last day of work for SEVEN MONTHS, we both went to the dentist (there is a debate), and we’re getting ready for our upcoming trip! Tune in for all the random & all the fun ;) 2022-01-0742 minKetchup With The FreysEp 50: CHRISTMAS CHEERIt’s Christmas EVE! So we’re spreading some holiday cheer with a little Christmas Trivia & a game of Finish Those Lyrics! Tune in to hear just how awful Luke is with Christmas lyrics!! 2021-12-2431 minKetchup With The FreysEp 47: Podcast Updates & Toyota Tacoma’sThis week, we’re sharing some updates pertaining to the future of Ketchup With The Frey’s. We’re also singing Toyota Tacoma, Luke gets interrupted a LOT, Piper makes her podcast appearance, and Blaire is enjoying winter????? Tune in for all the chaotic fun!2021-12-0329 minKetchup With The FreysEp 46: WHAT ARE YOU THANKFUL FOR!?HAPPY THANKSGIVING FAM!!! This week we're sharing some EXCITING news, recapping the rest of Blaire's trip, and playing "What are you thankful for?" Thanksgiving edition!!! Tune in as we share all the gratitude this week ;) 2021-11-2635 minKetchup With The FreysEp 45: Do You Work For Kaitlyn Bristowe?We're coming at ya live VIRTUAL this week, and we're actually Ketching up with each other! Blaire went to Dallas to film some super fun content, attended KB's Bridin' Dirty Tour, and is about to head to her cruise! Luke, on the other hand, is injured and eating cereal / pizza all week. Ketchup with us! 2021-11-1936 minKetchup With The FreysEp 43: Halloweeno Poppers and Spiked Apple CiderHalloween for the Frey fam was quite SPOOKY! But really.. there was for sure a ghost. We recap our Halloween festivities, share some horror stories from filming Luke's music video, and play THIS or THAT: Winter Edition! Because yep... it has already snowed in Pennsylvania. 2021-11-0535 minKetchup With The FreysEp 42: ALL The FeelsThis week was an emotional rollercoaster to say the least. We're diving deep into Blaire's late night cry sesh, her first time going to therapy, and what God has been teaching her lately about social media and her career. She also talks about her love for you guys.... A LOT. 2021-10-2937 minKetchup With The FreysEp 41: An Extra Side Of KetchupAfter taking a week off, we're back and playing ketchup! We officially decided where to do our next travel assignment, we visited Philadelphia, Luke had some shows, and so much more! We also have a Nashville vs Philadelphia debate. Enjoy!! 2021-10-2232 minKetchup With The FreysEp 39: Covid... And All That JazzThis week Luke is taking us behind the scenes of being a Covid ICU nurse. He's answering your questions about working during the pandemic, his thoughts on the vaccine / mandate, advice for staying healthy.... and all that jazz. 2021-10-0151 minKetchup With The FreysEp 37: Would You Rather???This week, Blaire and Luke play a fun little game of Would You Rather?! Would Blaire rather give up her phone for a month, or give up bathing for a month? Would Luke rather have a #1 hit single or an Olympic Gold Medal? Tune in to find out! We also recap Bachelor in Paradise and Big Brother, because DUH! 2021-09-171h 00Ketchup With The FreysEp 35: Another Change Of PlansThis week we’re giving you guys some life updates; including our Australia plans, our next potential vacay, and more! Blaire also gets emotional sharing some of her current fears, and Luke is finally saying goodbye to Mrs. Doubtfire ;) Tune in to ketchup with us!2021-09-0339 minKetchup With The FreysEp 33: Chi Town BabyLuke went on a weekend boys trip with some of his buddies to Chicago, and he made it out alive to tell us all about it! He's sharing his favorite parts of the trip, some funny stories along the way, and Blaire now REALLLLLY wants to go to Chicago. Tune in! 2021-08-2044 minKetchup With The FreysEp 32: A Story Of Faith | With Nana LaSureNana LaSure is on the podcast this week, and she's sharing the story of when Blaire's dad was in a car accident at 19 years old. They were told he wouldn't make it through the night, but Nana never lost hope. Go grab some tissues, because you will most DEFINITELY need them. Oh, and you will also most definitely fall in love with Nana. 2021-08-1350 minKetchup With The FreysEp 29: I'm A Cowgirl, DuhThis past week Blaire went exploring the Wild Wild West with her gal pals! She rode on Blue Steel, did the polar plunge, drank coke when she shouldn't have, and so much more! Listen in as we recap the week and all the good mems that were made. 2021-07-1648 minKetchup With The FreysEp 28: Bring Your Virtual Friends To Work Day (Part Blaire)It's career day.. AGAIN! But this time, Blaire is on the mic! She shares her producer life at CMT, how she landed being a PA on The Bachelor, and a little behind the scenes of her current job as a social media content creator! And trust us, she's sharing the highs AND lows. We also answer some more of your career questions! Can y'all just come to work with us EVERY DAY? 2021-07-0951 minKetchup With The FreysEp 27: Bring Your Virtual Friends To Work Day (Part Luke)This week, it's Lukes time to shine! We're chatting all about his life as a travel nurse and musician. He shares what made him want to become a nurse, his favorite & least favorite part of being a nurse, future career goals, and even a few heart warming stories along the way! Stay tuned for Part Blaire (aka part 2) next week! 2021-07-0250 minKetchup With The FreysEp 23: Why The Bleached Hair?!This week we’re doing a fun little Q&A and giggling.. A LOT!!! We’re discussing Luke’s hair experiment, giving Australia updates, getting sappy about one another, and chatting long distance. It’s a darty from start to finish! 2021-06-0435 minKetchup With The FreysEp 21: A Piercing PartyWe had a piercing party!!! Blaire got her nose pierced and Luke got his cartilage pierced, so obviously we're gonna tell you about it. We also play a fun game of This Or That (Travel Edition), chat about some other random parts of our weeks, and we come to realize just how perfect Luke is.... Tune in! 2021-05-2140 minKetchup With The FreysEp 20: My First Kiss Went A Little Like This....After going live on instagram with some of y'all, we were inspired to answer some fun + random questions on the pod this week! We discussed each of our first kisses, talked about our biggest regrets in life, shared what we would do for our final day to live, and more! We also recapped Blaire's petty wife moment this week. Hopefully SOMEONE can relate. Nope? Nobody? Ok cool... 2021-05-1441 minKetchup With The FreysEp 17: F-R-E-Y Frey | With Denise and Schuyler FreyLuke's parents, Denise and Scuffy, are joining us this week! They'll share alllll of Lukes embarrassing wrestling meltdowns, how they found out about The Blairette, what it has been like to raise a kid with special needs, and more. We also discuss our favorite Frey puns.... which in fact, are not puns in any way whatsoever. Tune in! 2021-04-2345 min