Shows
Four Wide Pod: A NASCAR PodcastHow NASCAR Survived Snowmageddon | Cook Out Clash at Bowman GrayIn this episode of the Four Wide Podcast, Cole and Blake recap a "chaotic" NASCAR weekend filled with weather delays, schedule shakeups, and tons of.... SNOW! The guys break down what makes rescheduling Bowman Gray Stadium so unique, including qualifying, last-chance qualifiers, and the balance between fan engagement and safety.They also discuss NASCAR’s ticket policies, fan reaction to the event, and what it all means moving forward, before wrapping up with a look ahead at upcoming guests, which they are looking forward to!Associated links below:https://linktr.ee/FourWidePod...
2026-02-0448 min
Four Wide Pod: A NASCAR PodcastNASCAR’s Biggest Problem: Outrageous Ticket Prices | Why Bowman Gray Is the Perfect Clash VenueIn this episode of the Four Wide Podcast, Cole and Blake break down the upcoming NASCAR Clash at Bowman Gray Stadium, with a heavy focus on the growing frustration around sky-high ticket prices and accessibility for fans. The conversation dives into why Bowman Gray feels like the right home for the Clash, contrasting its short-track chaos and grassroots energy with the polished spectacle of Daytona.The hosts debate NASCAR’s direction, discuss how pricing impacts fan engagement, and explain why the Clash works best as a raw, no-points, no-nonsense event built for close-quarters racing and big personalities. Th...
2026-01-281h 00
Blake's Craft Beer PodcastE100 Craft Beer Summit 2025 Part 5 Dayton PanelWelcome to Episode 100!!! This episode is part 5 of my 2025 edition of the craft beer summit. I was at Loose Ends Brewing with an amazing group of People. I had Alex Rhinehart from Southridge Brewing, Jason Moore from Crooked Handle Brewing, John Loose from Loose Ends Brewing, Justin Trhlin from Branch and Bone Artisan Ales, Mike Muncy from Harless Haire Brewing, Mike Meholick from Alematic Artisan Ales, Natalie Iseli-Smith from Yellow Springs Brewing, Nick Bowman from Warped Wing Brewing, Nick Tarkany Jr from Heavier Than Air Brewing, and Sean Schlater Southern Ohio Brewing. I had an amazing conversation with them...
2025-12-291h 44
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Braeden “Top Power Play” Bowman?Jeremy and Shams are here to guide you through the deluge of news that has dropped since Tuesday’s show. This includes a player literally coming out of nowhere to get Line 2/Power Play 1 of their respective team. In the second half they cover several bigger name players in the hot and cold streak section discussing if you should be changing your long term outlook on them.
Players Discussed: Zach Hyman, Jack Roslovic, Auston Matthews, Anthony Stolarz, Joseph Woll, Thatcher Demko, Kevin Lankinen, Quinn Hughes, Valeri Nichushkin, Gavin Brindley, Brandon Hagel, Thomas Chabot, Alex Nedeljkovic, Yaroslav Askarov, Br...
2025-11-1435 min
Extra BlueEp 29: Balancing a Full-time Job, Coaching, Athletic Goals AND Family Planning with Maggie BowmanToday’s guest is someone who has inspired me since I was a teenager on the Wayzata ski team.I sit down with Maggie (Pierson) Bowman to talk about the realities of being a woman in endurance sports; the pressures, the expectations, and the ongoing challenge of balancing athletic goals, career ambitions, and family planning. Maggie shares how the pressures she felt around body image and performance in high school and college shaped her philosophy on training, recovery, and self-worth. Maggie was a Wayzata runner/skier, where she was MY team captain when I was in...
2025-10-221h 11Blake's Craft Beer PodcastE81 Catching Up With Warped Wing BrewingWelcome to Episode 80. In this episode, I visited with John Haggerty and Nick Bowman at Warped Wing in Dayton, Ohio. They appeared on my 11th episode about Warped Wing's history, 39 Whiskey Rebellion 2024, and Nick was part of the 2024 Dayton panel. We discussed many of their new beers, growth in Columbus, and the current state of craft beer.
2025-09-081h 16
Leta's Tap Styles (And My Autistic Life)Blake & Pickens: Changing the Game for Neurodivergent FamiliesSend a textJoin us as we talk with Blake Bowman and Pickens—two passionate coaches and advocates—about the real-life experiences, challenges, and triumphs of neurodivergent individuals and their families. Blake and Pickens share their personal stories, discuss the importance of identity and independence, and offer practical insights for building confidence and community.No matter what your background is, you’ll find encouragement, new perspectives, and actionable ideas in this engaging conversation about neurodiversity, growth, and support.Find out more about Aspie-r here https://www.aspie-r.com/Learn more about Leta's...
2025-09-0558 min
Hometown Bluegrass ShowEpisode #67 - Greg BlakeThis week on The Hometown Bluegrass Show, Josh and Tim kick things off with a soulful duet of the Ronnie Bowman classic, Cold Virginia Night. It’s a heartfelt tribute to one of bluegrass music’s greats and a perfect start to a show full of stories, laughter, and world-class talent.We’re also thrilled to welcome our special guest: 2023 IBMA Male Vocalist of the Year and Special Consensus powerhouse Greg Blake. Greg joins us for a fun and wide-ranging conversation about life on the road, the heart of bluegrass gospel, and what it’s like to sing wit...
2025-08-0858 min
MRN Crew CallMRN Crew Call - 7.30.25 - Bubba Wallace wins the Brickyard 400 & Blake HarrisSteve Post and Todd Gordon discuss Bubba Wallace winning the Brickyard 400 and are joined by Alex Bowman's crew chief, Blake Harris, as the No. 48 Hendrick team tries to secure a playoff spot with four races left in the regular season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-07-3025 min
Smooth Jazz DiscoverNovedades Smooth Jazz 230 | Carlos Camilo, Blake aaron, Lemek, Paula Atherton, Les Sabler, Mike Murray... & moreTRACKLIST
OVER EASY - Jazz Funk Soul
DANCE - Lemek Ft. Ryan La Valette
STREETS OF GOLD - Quintin Gerard W.
HAND 2 HEART - Roberto Restuccia
FINISH LINE - D.S. Wilson
MAKE IT WITH YOU - Phil Casagrande
SUMMER DAZE - Paula Atherton
DRIVE - Les Sabler
DARE TO FLY - Blake Aaron
REST ON ME - Carlos Camilo
LONGE DE VOCE SUNSET REMIX - Toco,S-Tone Inc.
MR RIGHT - Kyle Schroeder
LOOK AT US - Ron Bosse
ONE OF A KIND - Embassy, Tim Bowman
SUMMER - Skip Martin Ft. Tom Schuman
KINGS & QUEENS - Dean James
...
2025-07-161h 13Blake's Craft Beer PodcastE41 Craft Beer Summit 2024 part 2 Dayton PanelWelcome to Craft Beer Summit 2024 part two. I went to Loose Ends Brewing to talk with 5 different people from Dayton Brewers. I talked with Nick Bowman from Warped Wing Brewing, John Loose from Loose Ends Brewing, Jason Moore from Crooked Handle Brewing, Nick Tarkany Jr from Heavier than Air Brewing, and Micheal Muncy from Hairless Hare Brewery.
2024-12-161h 13
Cards & CategoriesEp. 69 : 2024 Bowman Draft ReleaseIn our 69th episode, Mike Couillard and Jeremy Brewer open by discussing catching up on the news we've missed over the past few weeks including non-tender decisions, new signings, and the Golden Batter rule proposal. Then we overview the newest baseball card release hitting shelves this week, 2024 Bowman Draft, available on Dec. 4.You can find us on bluesky at @cardscategories.bsky.social, @mcouill7.bsky.social, and @jbrewer17.bsky.social. Email the pod at cardscategories@gmail.com.We have Cards & Categories swag for purchase here!Links to things discussed in the pod:Qualifying offer decisio...
2024-12-042h 00
Collecting The 1-2-32024 Bowman Draft Preview, Snell to Dodgers, & Juan Soto to the Red SoxGet ready for an exciting episode of Cardboard Dugout! In this episode, we dive into the highly anticipated 2024 Bowman Draft release, discussing the prospects, cards, and hidden gems you need to know. Then, we shift gears to MLB's offseason frenzy: Blake Snell's move to the Dodgers—what does it mean for his career and the Dodgers' rotation? Finally, we tackle the hottest rumor of the offseason: Could Juan Soto really be heading to the Boston Red Sox?
Whether you're here for the cardboard or the hot stove drama, we've got you covered. Don't forget to like, comment, and subscribe for mo...
2024-12-031h 01Blake's Craft Beer PodcastE39 Warped Wing Whiskey Rebellion Day 2024On this episode, I went back to Warped Wing to talk with my friends John Haggerty and Nick Bowman. We talked about Esther Lil's secret, about John being a judge in Mexico for a beer competition, and most importantly This Saturday's Whiskey Rebellion Day. I'm so excited for this one of my favorite beer Releases I hope to see you there.
2024-12-021h 03
The Tone Mob PodcastFrank Iero (My Chemical Romance) & James Bowman (Bowman Audio Endeavors)This is one KILLER and super nerdy episode of the podcast! Today I am chatting with Frank Iero from My Chemical Romance and Jamesbowman of Bowman Audio Endeavors/ Against Me! The fellas came on to discuss the new pedal that BAE is producing for Frank, and we got really nerdy with it! We talk about a ton of different stuff including:
The PULL that vintage guitars have.
Why Frank plays so many different guitars
James' signature Gibson that almost/kind of happened
Frank's fling with digital amps (Did it last?)
Novo Guitars and why they are awesome
Go...
2024-08-191h 06
Victory LaneEpisode 234: Alex BowmanDid we just predict the future? Well, maybe. Davey Segal welcomes on Chicago Street Course winner Alex Bowman (7:30) to the show, despite recording the interview with him PRIOR to his winning weekend in Chicago. Nevertheless, Davey jokes with Alex about winning the race to kick things off before diving into a conversation surrounding his four-legged furry friends and why that's become such a passion for him thanks to his friends at Ally.
Bowman also dives into his relationship with crew chief Blake Harris over the last couple years, how he compares to former shot caller Greg Ives, what makes team...
2024-07-1150 min
WFO Radio PodcastAlex Bowman Chicago Winner 07/07/2024Alex Bowman wins the Grant Park 165 Chicago Street Race. Listen to post race interviews with Race Winning Crew Chief Blake Harris, Hendrick Motorsport Vice Chairman Jeff Gordon, and Race Winner Alex Bowman.
2024-07-0847 minWFO Radio PodcastAlex Bowman Chicago Winner 07/07/2024Alex Bowman wins the Grant Park 165 Chicago Street Race. Listen to post race interviews with Race Winning Crew Chief Blake Harris, Hendrick Motorsport Vice Chairman Jeff Gordon, and Race Winner Alex Bowman.
2024-07-0847 min
The ChurchGear PodcastFrom Youth Minister to Production Director [Journey Church's Kyle Bowman]You've been hired to be the youth minister and now you're told you're doing church production. What? Kyle Bowman is the Production Director at Journey Church and he joins us to discuss transitions, volunteer recruitment and more! In this episode you'll hear:1:00 Toby and Blake have been responsible for the youths of America 5:45 Kyle Bowman joins us! 15:00 What is production at Journey Church like? 19:45 From Youth Ministry to Production in 5 seconds flat 22:40 Where do you find church production volunteers? 29:30 Should you go to college for church production? 35:30 Disaster Story: First Christm...
2024-07-0843 min
The Chris Johnston ShowMarkstrom Rumours Heat Up w/ Jesse Blake | The Chris Johnston ShowOn This episode of The Chris Johnston show Jesse Blake and Chris Johnston go over a variety of topics including:0:00 Arise in Sunrise5:30 Sergei Bobrovsky10:30 Oilers lineup changes13:30 Barkov vs. McDavid18:00 NHL salary cap25:30 What kind of free agents the Maple Leafs need to sign30:00 Jacob Markstrom33:45 Four Nations Face-Off & future touraments44:00 Joel Quenneville & Stan Bowman49:00 Cap Friendly & the CapitalsFollow us on Twitter: @sdpnsportsFollow us on Instagram...
2024-06-101h 00Blake's Craft Beer PodcastE11 Warped Wing BrewingWelcome to episode 11 on this episode I sat down with Warped Wing Brewing in Dayton Ohio right before their 10-year anniversary party on May 18th in Dayton. I talked with John Haggerty and Nick Bowman. We dove into their 10-year history and the impact in the Dayton area.
2024-05-131h 16
The Edison Club PodcastE29: When Did The Game Change For Us? (Blake Bowman Hosts!)On this episode, teammate Blake Bowman takes the wheel and steers us into all sorts of directions! We'll discuss topics such as comparing time wizard formats to advanced format, how we improved at the game, and much more!
2024-05-1047 minCards & CategoriesEp. 42 : Putting The Bee In 2024 BowmanIn our 42nd episode, Mike Couillard and Jeremy Brewer open with banter on some of the newest "mascots" entering MLB lore before discussing the latest moves and news including significant injuries plus prospect (and Tommy Pham) call-ups. Then we overview the release of 2024 Bowman, hitting shelves on May 8.You can find us on twitter (X) at @cardscategories, @mcouill7, and @jbrewer17 and on bluesky at @mcouill7.bsky.social. Email the pod at cardscategories@gmail.com.We now have Cards & Categories swag for purchase here!Links to things discussed in the pod:Link to Topps Now car...
2024-05-021h 58
Soundtracking with Edith BowmanSam Taylor-Johnson, Giles Martin & Iain Cooke On Back To BlackA couple of weeks after we.brought you Dev Patel and Jordan Peele talking Monkey Man, we're delighted to say we have another live Soundtracking Everyman Film Club for you. Today it's the turn of director Sam Taylor Johnson, producer Giles Martin and Music Supervisor Iain Cooke to discuss Sam's Amy Winehouse biopic, Back To Black. Starring Marissa Abela in the lead role, it predominantly charts the influence of Amy's family, her early years in the music industry and her troubled relationship with Blake Fielder Civil, encompassing her triumph at the 2008 Grammys, at which she won 5 awards including Best Album...
2024-04-1552 minThe Edison Club PodcastE26: How To Prepare For Your Next Yu-Gi-Oh Tournament!Join Myself, Co-Captain Justin Morgan, and Blake Bowman as we go over the most important tips and tricks for achieving success at your next yugioh event. From deckbuilding & meta calls, to learning how to carry the mental weight, this episode holds a plethora of information for everyone!
2024-03-2249 min
Kids Animal StoriesBlake the Hellbender |Part 2KIDS ANIMAL STORIES Parents! Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today Critter Protector Starter Pack
2024-03-0808 minKids Animal StoriesBlake the Hellbender |Part 1KIDS ANIMAL STORIES Parents! Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today Critter Protector Starter Pack
2024-03-0707 min
Victory LaneEpisode 214: Blake HarrisHendrick Motorsports crew chief Blake Harris joins Davey Segal (7:15) to discuss getting off to a hot start in 2024, replicating their early 2023 success and what that'll take to make happen. He also dives into the relationship with Alex Bowman, getting hired at Hendrick Motorsports and time spent in Colorado with Furniture Row Racing.
Plus, how he met his wife Kaitlyn Vincie of NASCAR on FOX, stories from his driving days in Texas, the infamous yellow go-kart, who the best bowler on the No. 48 team, ginger or yum-yum sauce (you'll get it, I promise) and more
Papa Segal also pays homage to...
2024-02-2247 min
The SpeakeasyKids Need to be Outside & Why School Stopped Making Sense | Ginny YurichThe creator of 1000 Hours Outside, Ginny Yurich joins Blake to share her personal journey as a mom, struggling with the challenges of parenting and feeling lost in the early years. The turning point comes when a friend introduces the idea of spending four to six hours outside whenever the weather is tolerable, leading to transformative experiences for both the mom and her kids. The conversation explores the impact of outdoor time on children's development, challenging societal norms around education, and the importance of individualized learning approaches. Join them as they emphasize the value of prioritizing outdoor activities for children's...
2024-01-3159 min
The Blake Mayfield PodcastEp. 240 | Rocky Bowman & Alejandro Manzo Part IIIBlake is joined on today's episode for the third time in the podcast's history by Rocky Bowman, along with frequent guest Alejandro Manzo. The gang kicks things off with Rocky celebrating the Packers victory over the Cowboys last week, how likely a scenario Green Bay winning in the Bay Area is this weekend, and if he's happier now with Jordan Love instead of Aaron Rodgers (3:16). Then, the guys recap their first season playing fantasy football before making their official picks for Packers-49ers (19:35). Lastly, Rocky reveals when he'll release new music after dropping a single on his birthday in December (30:36...
2024-01-1936 minThe Edison Club PodcastE19: Yu-Gi-Oh! Talk | Edison Format November 2023 | Feat. Blake & ButcherIn this episode, I am joined by long time friends Blake Bowman & Austin Butcher. Blake is joining us back for the second time since Episode 8, and Butcher is making his podcast debut. We will discuss past Yu-Gi-Oh experiences, events, formats, and much more! This episode was a lot of fun, and I'm sure you'll enjoy listening!
2023-11-291h 08
NASCAR LiveNASCAR LIVE WIDE OPEN Episode 74 : Carson Hocevar, Blake HarrisOn a brand new edition of the show Mike Bagley goes wide open with Carson Hocevar following his big win in the Craftsman Truck Series at Nashville. Jason Toy then chats with the crew chief for Alex Bowman, Blake Harris, about the team's push to the playoffs and how they are preparing for the Chicago Street Course. We also take the temperature of Las Vegas and what they are predicting for Chicago with our weekly look at the odds. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-06-2926 min
One Heat Minute Productions21 Years Of The Dragon Apocalypse: Reign of FireAn audio essay on Reign of Fire written and read by Maria Lewis, produced and edited by Blake Howard.Voice Cast:Maria Lewis is a best-selling author, screenwriter, film curator and pop culture etymologist currently based in Australia. Over the past 17 years of her career, she has built an international reputation as a storyteller across a diverse range of mediums.Links: Twitter, Josie and the PodcatsRob Bowman - Director of Reign of FireMatthew Greenberg - Co-writer of Reign of FireArt:Tom Ralston - L...
2023-06-2529 min
The Blake Mayfield PodcastEp. 206 | Rocky Moon & Alejandro ManzoBlake is joined on todays episode by Rocky "Moon" Bowman and Alejandro Manzo. The guys get right into the thick of things with Blake asking Rocky why he hasn't put out a full project in 6 years, how his new EP "Good Things Take Time" stacks up against his older work, and why he only wanted one feature on the tape (3:02). Then, Rocky and Hondro deep dive into the process of the EP and why it took so long to produce, sample clearances issues, and if Rocky has any concert ideas in the near future (22:51). To wrap things up, Blake asks...
2023-06-181h 08The Edison Club PodcastE8: Yugioh Talk | Feat. Blake Bowman & His YuGiOh StoryIn this episode I sit down with long time friend, Blake Bowman. We will discuss his yugioh stories and what he loves about the game!
2023-04-1238 min
At The Movies (10 Years Later)226 - The Dark Knight Rises"Bane is funny. He's got jokes" After 8 years of being a recluse, hidden away from the world, Bruce Wayne dons the Batman cowl and the Dark Knight returns. Thematically, it makes sense to release this episode under similar circumstances. Recorded last Summer before things kinda went more than a bit to shit, sometimes you gotta slap on the knee brace and kick some bricks. Listen as we talk about Bane's voice, Batman's voice, some Robin bullshit, Bruce freeing murderers from prison via rope, scuba masks, the funniest death of all time, knee braces, Catwoman's reckless...
2023-03-072h 21MRN Crew CallMRN Crew Call - 3.1.23 - Blake HarrisBlake Harris, crew chief for Alex Bowman and the No. 48 team at Hendrick Motorsports, joined Steve Post and Todd Gordon to discuss his new partnership with Bowman and the team's strong start to the 2023 NASCAR Cup Series season.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-03-0141 min
Bowman's FriendsLove on CampusBowman's Friends is a podcast created to connect and inform UK students of issues, events, and cool stuff on campus and the Lexington area. It is hosted by UK students, for the UK community. Our goal is to amplify student voices through advocating for equity, inclusion, and representation for all. On this episode, Hannah and Kat sat down with two couples who met on campus! Ren and John shared their love story, followed by Callie and Blake.
2023-02-1436 min
The Better Man Podcast029: Why Are Testosterone Levels Declining? (& What Should We Do About It) With Blake BowmanAfter hitting 30, your testosterone levels drop by about 1% per year. This is a natural, but not optimal, process. But there's a bigger problem when it comes to testosterone: Even young 20-year-olds have devastatingly low testosterone levels! Low testosterone tanks your energy levels, your confidence, and even your work ethic. It also makes it harder to burn fat and build muscle. And low testosterone even has adverse effects on your mental health. So, what's causing this low testosterone epidemic? And what are some natural ways to optimize your testosterone—at any age? In thi...
2022-10-271h 16The Better Man PodcastFinding Purpose Through Loss & Corrective Exercise with Blake BowmanIn this episode, I'm talking to Blake Bowman, a postural alignment and corrective exercise coach who's been in this industry for over a decade. During that period, he learned that health and performance is a chess board consisting of many critical moving pieces. Blake has been a guinea pig almost his entire life. After suffering a grueling injury, he couldn't find help to get his body repaired. He could lift 500 pounds on a deadlift at one point but couldn't go on a hike. So, he took matters into his own hands and learned how to fix himself...
2022-07-211h 11
The Kinetik Fitness ShowImprove Your Mobility, Posture & Bio-Mechanics With Blake Bowman AKA Guerrilla Zen FitnessBlake Bowman aka Guerrilla Zen Fitness is a postural alignment and corrective exercise coach. Blake is passionate about biomechanics, posture correction and coaching, strength training, deadlifts, and nature! He's also pretty passionate about holistic health.
Blake has been in this industry for over a decade has learnt that health and performance is a multi factorial enigma. There really are a lot of different, critical moving pieces to this thing. He helps his clients improve their bodies so they can train without muscle imbalances and injuries.
Blake does whatever it takes for his clients (and himself...
2022-01-2746 min
Living With Cystic FibrosisBrett Bowman and Mom Kim talk transplant, blindness and Legacy.Kim Bowman, and her husband Brian are two of the strongest people I know. Kim and I have been friends for a long time. We both had two children with cystic fibrosis…she had two boys, (Blake and Brett) and I have Molly and Emily.Blake only made it to his 14th birthday. He died from cystic fibrosis in January of 2015. It’s every parent’s nightmare, (whether or not your child has cystic fibrosis)…that your child should precede you in death. I don’t know how Kim got out of bed after Blake died, but she did.N...
2022-01-1736 min
The Lineup CardThe Lineup Card Ep. 9 with Blake Jamieson!***SPECIAL GUEST ALERT*** Topps Project 2020/70 artist Blake Jamieson joins the crew for this week's episode to talk about a whole slew of interesting bits, from how Blake first started working with Topps, to how he collects art digitally! Don't miss it, as well as afterwards The Lineup Card resumes regularly scheduled programming as they conclude the NBA Finals that ended last week and other sports news, plus the coveted "Mining the Minors" segment as Yogi goes over the stacked top to bottom, the newly named Cleveland Baseball organization...
Be sure to check out our Instagram @TheLineupCard...
2021-07-271h 36
The Blake Mayfield PodcastEpisode 87 | Rocky Bowman & Alejandro ManzoOn Episode 87, Blake sits down with former foe Rocky Bowman, and his manager Alejandro Manzo to cover a plethora of topics. They guys start off with discussing their thoughts on J Cole's new album, as well as debating who the 4th face should be on the "Rap Mount Rushmore" of the 2010's (2:42). Next, Blake and Rocky gives their thoughts on Rory and Mal leaving "The Joe Budden Podcast" as well as discussing the podcast's influence on Blake's early podding days and what they enjoyed most throughout their run (47:08). Last but certainly not least, half a decade after Blake and Rocky's "...
2021-06-131h 26
Motivate Me! with Lynette RendaMM536- Get Stretching into Your LifeDescription: We are teaching our bodies how to be. We train them when we’re active and we are training them when we’re not. So DECIDE what you want the rest of your days to look like and train your body accordingly.
MM536- Get Stretching into Your Life
Once I made the decision to go on a mission to aggressively seek myself and my passion again, I knew I had to do things that made me feel physically good. Things that would prevent later excuses, like aches and pains. Things that would engage my b...
2021-03-2807 minMotivate Me! with Lynette RendaMM536- Get Stretching into Your LifeDescription: We are teaching our bodies how to be. We train them when we’re active and we are training them when we’re not. So DECIDE what you want the rest of your days to look like and train your body accordingly.
MM536- Get Stretching into Your Life
Once I made the decision to go on a mission to aggressively seek myself and my passion again, I knew I had to do things that made me feel physically good. Things that would prevent later excuses, like aches and pains. Things that would engage my body. Things that would prep...
2021-03-2807 min
Inspiring Leadership with Jonathan Bowman-Perks MBE#133: Joel Blake OBE - Founder of GFA Exchange and President of Commonwealth Chamber of CommerceJoel is a multi-award-winning businessman, public speaker and corporate advisor, with a passion for inclusive business support and financial technology.He started his working life at the age of 16, where he worked in a recycling factory, peeling stickers of hangers. At the age of 18, he walked into a recruitment agency with a dog-eared CV and pitched himself to the consultant. He walked out with a role as a Marketing Assistant for a FTSE 500 company with no prior experience.But at 21, he felt a calling to help business growth through inclusive business support. He...
2021-02-2249 min
The Tone Mob PodcastJames Bowman of Against Me! & BAEThis was a very fun and very on topic episode for a change! James has been in the band Against Me! for a long time, and recently started Bowman Audio Endeavors. He is a great dude, and this was a really fun chat. It turns out...... we both have an affinity for a certain era of Les Paul. This was epic!Check his pedals out at Bowman Audio Endeavors and the band at their website.Support the show and get extra episodes over at Patreon.com/tonemob.You can also help out with...
2020-11-091h 23
Movement Fix Podcast136 - Blake Bowman - Thoughts, Subconscious, and Physical EffectsBlake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times
2020-06-031h 08
GuerrillaZen PodcastMale Pattern Hair Loss with Robert English from Perfect Hair HealthRobert English is a highly experienced hair loss expert, medical editor, a researcher who specializes in hair loss disorders, has published two peer-reviewed papers on androgenic alopecia, runs the website PerfectHairHealth.com that showcases evidenced-based ways to improve hair loss with or without drugs, and he is on the editorial board of the scholarly journal Dermatology and Therapy. Episode Highlights: Robert English explains who he is and his involvement in hair loss research. Robert English is able to convey information from a consumer’s perspective. What is the mainstream conventional wisdom behind hair loss? There ha...
2020-05-041h 05GuerrillaZen PodcastHealing the Body Holistically with Paul Chek from the CHEK InstitutePaul Chek is the founder of the CHEK Institute for holistic health with 36 years of health experience, a certified muscular therapist, a strength and conditioning coach, a medical exercise specialist, an author, and among other things, a licensed holistic health practitioner in the state of California that allows him to treat, coach, and guide with anything natural. Paul has also studied shamanism and has conducted over 400 healing ceremonies with plant medicines and has an extensive background in corrective exercise, manual therapy, worked in a physical therapy clinic for four years, a chiropractor for two years, and he has worked...
2020-04-231h 00
Strong By Design PodcastEp 106 Primal Living ft. Blake Bowman with Guerrillazen FitnessSend us a textWe are advancing leaps and bounds technologically and finding ways to do “more” with less time, but are we compromising our well-being? Have we lost a sense of what nourishes our body and mind and truly makes us feel good? What do we really need to live well, be healthy and enjoy quality of life? It's time to take a step back, unplug and ask how we can maximize our health and quality of living without having to spend a fortune or sacrifice what we enjoy. A n...
2020-04-1558 minGuerrillaZen PodcastPut Your Masculinity Through Strength Camp with Elliott HulseEpisode Highlights: Elliott Hulse introduces himself. What is Elliott’s perspective on masculinity and how has it changed? Most boys grow up with either a lack of fatherhood or fathers that have been taught that masculinity is toxic. What are other important things to help boys to become men? Elliott’s brother went through a four-day fast by sitting on a rock. They talk about sexual energy and polarity. You want your partner to want to have sex with you and not feel obligated to have sex with you. How can men cultivate more masculine energy? Saints come from rough lives. W...
2020-04-1546 minGuerrillaZen PodcastKeeping Your Body as Healthy as Possible with Dr. Ryan DeBellDr. Ryan DeBell is the Founder of Movement Fix, Co-Founder of T Tool dedicated to helping people keep their bodies as healthy as possible. Dr. Ryan DeBell discusses the importance of knowing and pursuing your health goals, reasons why he currently doesn’t use CrossFit, analyzing his list of the four core functions of the human body, tracking your desired health goals into actionable steps, being self-reliant and modifying your exercises, and universal exercises and movement patterns that can benefit us all. Episode Highlights: Dr. Ryan DeBell introduces himself. You can evolve mentally and spirit...
2020-04-091h 04
MMA fighter Trisha Cicero wants you to get in shape during the pandemicMixed Martial Artist Trisha Cicero (3-3) wants you to motivate you to get off you chair and start working out during the Corona Virus pandemic.
Cicero was scheduled to compete on March 17, 2020, but her fight was cancelled due to the COVID-19 virus. The fight has been rescheduled to June. However, Cicero is keeping busy and putting her fitness background to work offering virtual fitness routines for the public.
You can train like a fighter thanks to her workouts. Information on how to join her fitness plan is available on her integral account @TrishaCicero. She also talks about her fighting career...
2020-03-2645 minGuerrillaZen PodcastTongue Posture, Mewing, Breathing, and Sleeping with Taylor FakasTaylor Fakas is a health coach, Co-Owner of Zero Point Athletics, Founder of Divergent Therapeutics, Bodyworker, and Biomechanics Specialist. Taylor Fakas talks about being born with plagiocephaly, how he found yoga, weightlifting, and fitness training, starting Zero Point Athletics and Divergent Therapeutics, the importance of tongue posture and mewing, and proper breathing techniques. Episode Highlights: Host Blake Bowman introduces Taylor Fakas and he explains his professional background. Taylor explains what plagiocephaly is and being born with it. At one point during Taylor's youth, his mother was in a coma and he dropped to 97 pounds. What w...
2020-03-2553 minMovement Fix PodcastMedicinal Mushrooms and Optimizing Your Health; w/ Blake BowmanBlake Bowman, co-founder of Potentia Wellness and founder of Guerrilla Zen Fitness, joins to discuss ways to be better optimizing your health.
2020-03-211h 07GuerrillaZen PodcastRaising Awareness of Low Testosterone with Dr. Tyna MooreDr. Tyna Moore is a health coach, a Tai Chi instructor in Michigan who has been practicing tai-chi for 25 years. Tyna Moore talks about coping with low testosterone, the effects and solutions for low testosterone, the side effects of drugs in semen, testosterone's ability to enhance orthopedic healing, and testosterone having sex hormone-binding globulin. Episode Highlights: Host Blake Bowman introduces Tyna Moore and she explains her professional background. What is prolotherapy? How are people affected by the epidemic of low testosterone? People with low testosterone often don’t notice the gradual dulling of their mood or...
2020-03-1146 minGuerrillaZen PodcastTai Chi and Qi Gong Eastern Healing with Jennifer SilverstonJennifer Silverston is a health coach, a Tai Chi instructor in Michigan who has been practicing tai-chi for 25 years. Jennifer Silverston talks about overcoming a severe spinal injury in 2001 after western medicine wasn’t working, how a Chinese kung-fu master has helped her accelerate her healing, teaching Tai Chi and Qi Gong, what Tai Chi is and its benefits and comparisons between Eastern and Western therapy practices. Episode Highlights: Host Blake Bowman introduces Jennifer Silverston. Jennifer talks about her background in Tai Chi and Qi Gong. Jennifer Silverston taught tai-chi at Northern Michigan University for fi...
2020-02-2650 minGuerrillaZen PodcastOmnivore Diets and Procuring Wild Food with Daniel Vitalis from WildFedDaniel Vitalis is an entrepreneur, health lecturer with a focus on living a nature-integrated life, founder of SurThrival, a registered Maine guide, and the host of WildFed, a show, podcast, and lifestyle brand that integrates hunting, fishing, foraging, and ecology with nutrition, cooking, community, and outdoor adventure. Daniel talks about hunting, fishing, the often underrepresented world of forging, his work with SurThrival and WildFed, omnivore diets, the importance of knowing the story of your food, and the benefits of procuring wild food. Episode Highlights: Host Blake Bowman introduces Daniel Vitalis. Daniel Vitalis talks about his...
2020-02-121h 31GuerrillaZen PodcastAn Honest Look at Chiropractic Therapy and Body Movement with Dr. Garrett KuhlmanDr. Garrett Kuhlman, DC, CCSP is a sports chiropractor that has a clinic called Elite Movement Chiropractic Clinic. Dr. Garrett Kuhlman talks to your host Blake Bowman about techniques for rehab, the body from a holistic standpoint, various exercises to improve movement, and common misconceptions about chiropractic procedures and the contributors to chronic pain. Episode Highlights: Dr. Garrett Kuhlman talks about his experience in strength, conditional, and as a sports chiropractor. Garrett Kuhlman explains fascial lines to understand movements as documented by Thomas Myers. Your body will compensate until it can’t. What is the supe...
2020-01-3052 minGuerrillaZen PodcastMastering Medicinal Mushroom Quality with Jeff ChiltonJeff Chilton has a company called Nammex, established in 1989, that sells organically-certified medicinal mushrooms. His personal experience in the mushroom industry has been expanding since 1973 and he has also co-authored and published an authoritative book on mushroom growing called The Mushroom Cultivator: A Practical Guide to Growing Mushrooms at Home. Jeff talks to your host Blake Bowman about how to spot low quality mushroom products, the difference between mushrooms and mycelium, how mushrooms are typically grown, and many important industry facts that he has learned during his lengthy journey. Episode Highlights: Jeff Chilton talks abo...
2020-01-1355 min
Human Nature46: Blake Bowman - GuerrillaZen FitnessToday we're joined with Blake Bowman who is the founder of GuerrillaZen Fitness. Through GuerrillaZen Fitness Blake produces a myriad of educational content that takes a holistic approach to health and wellness. He teaches corrective exercises that help work through muscle imbalances and correct bad posture, Bio optimization which utilizes herbs and other natural remedies to reduce stress and anxiety, and the benefits of breathing, hydration, the list goes on and on. Blake also runs the GuerrillaZen podcast where he talks with the world's top researchers, doctor, and experimenters as they share their health secrets with you. GuerrillaZen YouTube, Instagram a...
2019-10-2848 min
The RoundsRoundtable: UFC on ESPN+ 16 Cerrone v. GaethjeTJ De Santis welcomes in TUF veteran Blake Bowman, Sherdog.com's Anthony Walker, and Anik & Florian Podcast's Ian Parker to break down the UFC card that is headlined by Donald Cerrone and Justin Gaethje.
2019-09-131h 21
The Partner With Greatness PodcastThe Daddio Show Ep. 1 with Blake Junkin, 23.Blake Junkin, 23 year old Daddio from Lexington, KY, shares his insights about priorities, quality time, and getting comfortable with your new role as a father.
2019-07-1755 min
High Performance HealthBiohacks, Breathing and The Healing Power Of Mushrooms, With Blake BowmanIn this episode of the High Performance Health podcast, host Angela Foster talks to holistic health expert, influencer and bio-hacker Blake Bowman, an online content creator with over 150,000 followers on social media. In this fascinating and deeply insightful conversation, Blake shares a wealth of incredible biohacks and advice, including how to use the power of medicinal mushrooms, the importance of nasal breathing, the benefits of red-light therapy and how it can enhance collagen production, plus Blake’s top tips for correcting muscular imbalances and postural alignment. By the end of the show, you’ll be in p...
2019-07-1754 min
We the ætherHolistic Health with Blake Bowman – EP53Discussion with Blake Bowman, founder of GuerrillaZen Fitness and Potentia Wellness. We discuss holistic health, wellness, nutrition, healing modalities, meditation, and much more!
Blake was on EP34 as well. Since then he has created a new health and wellness brand, and reached 100k followers on Instagram.
Please 👍LIKE, +Subscribe, and Share with your friends.
Thanks for watching as always!! 👊
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2019-06-2543 minGuerrillaZen PodcastGetting Your Digestive Health Under Control with Ben BrownBen Brown has a coaching business that helps highly driven men improve their energy and body composition and help them create a balance between work and home life. Ben is also the owner of Complete Essentials, an essential amino acid product which was born out of his own health issues. Ben talks to your host Blake Bowman about the connection between nutrition, lifestyle, and symptoms. Episode Highlights: How Ben discovered what could heal his gastrointestinal inflammation naturally. The primary area of Ben’s business is nutrition coaching. H. Pilori is the bacteria that causes sto...
2019-06-191h 05
Teach Like A Rock Star PodcastEp 58 | Blake MinorBlake Minor is a life-long theatre artist in his 9th year as a teacher. Prior to teaching, Blake spent 3 years as the lighting designer with Straight No Chaser. Blake is also the host of the popular Minor Wisdom Podcast.
2019-05-3000 minGuerrillaZen PodcastMastering Zen Stoicism and Greatly Improving Your Quality of LifeVictor Pierentoni owner of Zen Stoic Mastery helps people create mental wellness and vitality in their personal and professional life. Victor has worked in the personal development industry for the last several years and has coached thousands of people. Victor talks with your host Blake Bowman about stoicism and Zen philosophy. Episode Highlights: How Victor defines Zen Stoicism. How Victor defines Zen by itself and Stoicism by itself. Victor began studying the Stoics by reading The Daily Stoic by Ryan Holiday Stoicism was giving Victor’s clients better and more dramatic results. The...
2019-05-2449 minGuerrillaZen PodcastUnderstanding Cellular Regeneration with Dr. Lisa FortinDr. Lisa Fortin currently practices at a regenerative medicine clinic. She has a biotechnology degree for her undergrad where she learned about how cells functioned, she learned about more advanced technologies and medicine. Dr. Fortin went to Harvard and served as Chief of Radiology at a local hospital. Episode Highlights: What regenerative medicine is and why it’s important to your cellular health. Regenerative medicine concentrates the healing efforts of the body and amplifies them. The most popular types of regenerative medicine and how it could benefit you. What stem cells actually are...
2019-04-181h 03
Stoicism On FireZen Stoic Podcast Ep. 49 Interview With GuerrillaZen Fitness And Potentia Wellness CEO: Blake BowmanIn this episode, we will be interviewing CEO of GuerrillaZen Fitness and Potentia Wellness, Blake Bowman. He will be sharing deep insights on how the environment around us can greatly impact our physical and mental health, especially the invisible one. Don't miss this episode!
2019-04-1431 min
The Zen Stoic PodcastZen Stoic Podcast Ep. 49 Interview With GuerrillaZen Fitness And Potentia Wellness CEO: Blake BowmanIn this episode, we will be interviewing CEO of GuerrillaZen Fitness and Potentia Wellness, Blake Bowman. He will be sharing deep insights on how the environment around us can greatly impact our physical and mental health, especially the invisible one. Don't miss this episode!
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2019-04-1431 minGuerrillaZen PodcastOvercoming Chronic Illness by Managing Your “Terrain” with Dr. Nasha WintersDr. Nasha Winters is a naturopathic doctor with a FABNO and a doctorate in oriental medicine and acupuncture. Dr. Winters studied ayurvedic medicine for 13 years and is a life learner who loves everything integrative medicine, natural wellness, epigenetics, and the esoteric aspects of healing that you can’t explain with science. Dr. Winters talks to your host Blake Bowman about managing chronic illness and cancer by understanding and improving your “terrain” and the role your mitochondria play in keeping you healthy. Episode Highlights: Dr. Winters talks about her cancer diagnosis at a young a...
2019-04-111h 12GuerrillaZen PodcastGetting Started with Foraging and Mushroom Basics with Adam HaritanAdam Haritan, owner of Learn Your Land takes people into the forest to teach them about plants and mushrooms and trees. Learn Your Land educates people about water, movement, diet, and nutrition and more. Adam also does indoor programs and online classes and events. Adam talks to your host Blake Bowman about what to look for when foraging for mushrooms, mushroom supplements, and learning more about your environment.
2019-03-271h 14GuerrillaZen PodcastThe Keto Diet, Liver Health, and Eating Seasonally with Bryan HardyBryan Hardy, an integrated health coach who does a mix of coaching, product development and sales, and content creation on his own podcast joins your host Blake Bowman to talk about the Keto diet and liver detoxification and health.
2019-02-2750 minGuerrillaZen PodcastBio-Hacking and Buiding Brands with Chris StoreyChris Storey of Primal Alchemy UK joins your host Blake Bowman to talk about marrying your physical and spiritual sides. Find out how Chris built his brand and learn some practical ways to bio-hack and achieve deep meditative states.
2019-02-201h 01GuerrillaZen PodcastHow to Fight Pain Holistically and Banish it for Good Dr. Perry Nickelston of Stop Chasing Pain joins your host Blake Bowman to talk about the lymphatic system of the body. Dr. Nicholson knows that there is much more to pain than just treating the symptoms. He’s on a never-ending quest to discover why people are not as healthy as they could be.
2019-02-1350 minGuerrillaZen PodcastUsing Red Light Therapy for Better Sleep and Profound Health BenefitsHow much do you know about red light therapy? Scott Nelson, co-founder of Juve, one of the first companies to manufacture full-body red light therapy devices talks about how it affects the body in a profound way. Learn about the robust amount of peer-reviewed literature about red-light therapy and how our bodies can benefit from this new treatment.
2019-02-0844 min2019-01-3043 minGuerrillaZen PodcastHow to Biohack your way to a Longer Life Biohacking is a way to optimize your unique, genotypic physical and mental health. Today, I sit down with Siim Land to dissect biohacking and how we can use it to optimize our lives.
2019-01-2351 minGuerrillaZen PodcastHow to Boost Testosterone Levels Naturally Feeling a little sluggish lately? Dr. Tracy Gapin may have the answer you need. Today, Dr. Tracy joins us to talk about epigenetics and testosterone. Dr. Tracy, known for performing a vasectomy on himself, believes in a full system approach to health. We talk about the different ways you can increase your testosterone levels and improve your health, and it is as easy as avoiding certain items in your house.
2019-01-0948 min
The Smart Nutrition Made Simple Show with Ben BrownMedicinal Mushrooms, Cold Therapy, and Beyond: A Look into a Biohackers Paradise with Blake BowmanWhat the heck is BioHacking? Blake Bowman, of GuerillaZen.com explains that despite the fact that even though he identifies with the term “biohacking”, or is seen as a “biohacker”, what he really practices is health-optimization. Essentially this is taking sometimes unconventional steps; utilizing technology as well as natural resources from mother nature in order to optimize health. In fact, as Bowman explains, the BEST “biohackers” actually emulate nature, like getting in the ocean, grounding your body on the part with bare skin, getting in the sunlight, exercising daily, and eating whole foods that are local and se...
2019-01-0943 minGuerrillaZen PodcastHow to Breathe your way to a Strong Body and Self-Love GuerillaZen host Blake Bowman, Owner of GuerillaZen Fitness, sits with guest Jill Miller to talk about how breathing affects our bodies and our health. Jill discusses self-care, abdominal massage, and the critical intertwining of the nervous and respiratory systems.
2018-12-2845 min
Belinda by EDGEWORTH, MariaEpisode 270: Boston College head coach Jim ChristianIn this episode of Marching to Madness, hosts Blake Lovell and Ken Cross welcome in Boston College head coach Jim Christian. Topics of discussion include: Jerome Robinson's impact on the program, how Ky Bowman will benefit from the NBA draft process, the development of Jordan Chatman, how Nik Popovic and Steffon Mitchell will expand their roles next season, the addition of Jairus Hamilton, what the team is focusing on this offseason, and much more. It’s another exciting episode of Marching to Madness!
About the Hosts:
Blake Lovell has over 10 years of experience in sports media. His work has been fea...
2018-06-1215 min
Marching to MadnessEpisode 270: Boston College head coach Jim ChristianIn this episode of Marching to Madness, hosts Blake Lovell and Ken Cross welcome in Boston College head coach Jim Christian. Topics of discussion include: Jerome Robinson's impact on the program, how Ky Bowman will benefit from the NBA draft process, the development of Jordan Chatman, how Nik Popovic and Steffon Mitchell will expand their roles next season, the addition of Jairus Hamilton, what the team is focusing on this offseason, and much more. It’s another exciting episode of Marching to Madness! About the Hosts: Blake Lovell has over 10 years of experience in...
2018-06-1215 min
The Biohacking Secrets ShowEp 77 - Blake Bowman - How To Get Rid Of Pain Using Regenerative Medicine And Corrective ExerciseBiohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span. Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.
2018-05-0344 min
Soundtracking with Edith BowmanRyan Coogler & Marvel's Nate Moore On The Music Of Black Panther, Kendrick Lamar & Ludwig GöranssonAs anyone who's paid attention to Edith talking film over the years knows, she's a big fan of how Marvel Studios have transposed their comic book universe to the big screen. So it gives us great pleasure here at Soundtracking in partnership with the EE BAFTAs to report that the latest addition to the canon, Black Panther, is a rip-roaring success. And it gives us even greater pleasure to welcome writer / director Ryan Coogler and Executive Producer Nate Moore to the programme.You'd have to go a long way to find a more suitable movie...
2018-02-1851 min
The Smart Nutrition Made Simple Show with Ben Brown018_How to Use Corrective Exercise to Get Strong, Healthy, and Lean with Blake BowmanIf you suffer from chronic pain (like most of us do), physical dysfunction or injury, this interview with Blake Bowman, NASM-CPT, CES is an absolute MUST. A specialist in corrective exercise, Blake knows firsthand what it's like to experience injury and chronic pain. When he transitioned from high school athletics to weight-lifting he dealt with injury after injury ultimately leading to surgery that left him out of commission for a full six months. That was the turning point when Blake decided to take matters into his own hands and "fix" himself. Now he uses a com...
2017-10-2046 min