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Blisspot
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BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
Meditative Writing for Calm: Creative Paths to Long COVID Recovery — with Lissa M Cowan | BlissTalk Podcast
Meditative writing isn’t just a quiet moment with a notebook—it can be a practical path back to calm and a supportive companion through illness, including Long COVID. In this episode, Canadian writer and teacher Lissa Cowan shares how blending daily meditation with mindful, free-flow writing helped her navigate chronic pain, endometriosis, and a two-year Long COVID journey marked by fatigue, breathlessness, and reduced capacity. We explore how simple, consistent practices can soothe the nervous system (shifting from fight/flight into “rest and digest”), gently retrain the brain’s pathways toward health, and re-open creativity...
2025-09-30
31 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
How to Break Free from The Perfectionism that Masks Your Depression—with Dr Margaret Rutherford | BlissTalk Podcast
Is Your Drive for Excellence a Wtrength—or a Mask? In this powerful conversation, Blisspot Founder & CEO Deborah Tyson sits down with psychologist, author, and SelfWork podcast host Dr. Margaret Rutherford to explore Perfectly Hidden Depression—when high-achieving, “together” lives quietly camouflage emotional pain. Dr. Margaret unpacks the crucial difference between constructive and destructive perfectionism, why rates of perfectionism track with suicidal ideation, and how shifting from “vulnerability” to emotional transparency gives us back a sense of choice and safety.Drawing on decades of...
2025-08-27
45 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
Developing an Abundant Mindset — with Michelle Murphy | BlissTalk Podcast
In this captivating episode of the Bliss Talk Podcast, host Deborah Tyson is joined by Michelle Murphy, the visionary founder of Kali Devi Energetics, to delve into the profound concept of developing an abundant mindset. As many navigate through times of fear and instability, Michelle offers a refreshing perspective on how embracing abundance can serve as a beacon of stability and inner peace.Michelle passionately discusses the sacred relationship between individuals and their sense of value, emphasizing that abundance is not merely a financial state but a frequency of love, kindness, and compassion. By redefining abundance as...
2025-08-12
33 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
Living Your True Life: Energy Mastery and Soul Alignment — with Rachel J Adams | BlissTalk Podcast
Discover how to unlock the limitless energy and alignment within you in this inspiring episode of the BlissTalk Podcast. Rachel J Adams, a renowned energy mastery coach, entrepreneur, and creator of Reinvention Alchemy, joins us from San Diego, California to share her unique fusion of ancient wisdom and modern science that has helped transform lives across the globe.With over two decades of entrepreneurial brilliance in the health and wellness industry—and a track record of building and selling a successful business—Rachel now dedicates her life to coaching individuals toward soul-aligned fulfillment. Her deeply intu...
2025-08-04
48 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
Overcoming Self-Doubt and Ending Self-Sabotage with Practical Wisdom — with Adrian Hanks | BlissTalk Podcast
Are you tired of the inner critic that keeps holding you back? In this powerful episode of the BlissTalk Podcast, Adrian Hanks—holistic psychotherapist, counsellor, and leading-edge coach—shares his transformative approach to breaking the cycles of self-doubt and self-sabotage so you can step into your most empowered, aligned self.With over 20 years of professional experience and a lifelong personal commitment to self-mastery through the path of Anthroposophy (inspired by Rudolf Steiner), Adrian brings a rare depth of authenticity and integrity to his work. Known for "walking his talk," Adrian combines grounded psychological tool...
2025-07-28
38 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
Mastering a Thriving Mindset Even in Uncertain Times — with Anne McKeown | BlissTalk Podcast
In a world where uncertainty feels constant and stress often runs the show, how do you stay grounded, focused, and joyful? In this uplifting episode of the BlissTalk Podcast, Anne McKeown—renowned mindset coach, NLP Master Practitioner, and founder of 2MPower—shares her simple yet powerful system for mastering your mindset, reclaiming inner peace, and creating a life filled with balance and joy.With years of experience coaching high-achieving individuals through life’s biggest challenges, Anne has developed a reputation for turning burnout into breakthrough. Whether you're juggling career demands, personal responsibilities, or simply feeling overwh...
2025-07-24
44 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
Mastering Stress: Practical Daily Tools to Build Resilience with Barry Winbolt | BlissTalk Podcast
In this insightful episode of BlissTalk, we sit down with psychologist, therapist, and author Barry Winbolt to explore how everyday stress can be transformed into an opportunity for growth, clarity, and emotional balance. With over 30 years of experience helping people thrive under pressure, Barry shares powerful, practical techniques for managing stress in real-time — no complicated systems or long retreats required.Whether you're feeling overwhelmed at work, juggling responsibilities at home, or simply searching for more peace in your everyday routine, this episode delivers clear and actionable tools you can implement immediately. Barry explains how small sh...
2025-07-07
52 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
Healing Chronic Pain Through Mindful Writing and Body Awareness — with Lissa M. Cowan | BlissTalk Podcast
What if the key to healing chronic pain lies not in resisting it — but in listening to your body’s quietest whispers?In this deeply moving episode of BlissTalk, author and embodiment guide Lissa M. Cowan shares how she transformed over 20 years of living with chronic pain by turning inward. Through practices like mindful writing, craniosacral therapy, yoga, and Jungian dreamwork, Lissa found a path back to peace, intuition, and self-trust.Lissa reveals how chronic pain can be more than a limitation — it can be...
2025-06-30
29 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
Gratitude in Any Circumstance: How to Invite Positivity Into Your Life with Georgian Benta | BlissTalk Podcast
Is it really possible to stay positive when life feels overwhelming? Can gratitude truly shift your mindset — even during tough times?In this uplifting episode of BlissTalk, we welcome Georgian Benta, gratitude expert and host of The Gratitude Podcast, to explore the transformative power of appreciation, even in adversity. Georgian shares real-life stories and practical strategies that demonstrate how gratitude isn’t just a feel-good habit — it’s a powerful tool for resilience, emotional wellbeing, and lasting joy.Through years of dedicated practice and interviews with global thought leaders, Georgian has uncovered what it takes...
2025-06-23
54 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
Building Resilient, Passionate Teams in a Changing World — with Patricia Kaziro | BlissTalk Podcast
In a fast-changing world of work, how do we lead with purpose and passion — while building teams that truly thrive?In this energising and practical episode of BlissTalk, we sit down with Patricia Kaziro, impact business coach and founder of The Impact Business School, to explore how to future-proof your mindset and your workplace by cultivating strength, resilience, and joy from the inside out.Patricia is a powerful enabler of transformational change — known for helping leaders and teams evolve into high-performing, inclusive, and values-driven cultures. Her approach blends deep self...
2025-06-16
55 min
The Natural Health Podcast
#481 Building Resilience and Avoiding Burnout Insights from Blisspot's Deborah Tyson
“How Powerful are You?” - blisspot.ac-page.com/how-powerful-are-you-quizhttps://blisspot.comIn this episode of The Natural Health Podcast, Mihaela and Deborah Tyson explore the transformative power of personal growth through entrepreneurship, and the essential role of resilience in navigating life's challenges. Deborah shares her journey from starting a design business to creating Bliss Spot, emphasizing the importance of emotional mastery and community support. They discuss practical strategies for building resilience, the significance of mindfulness, and the necessity of processing emotions for overall well-being. In this conversation, Deborah Tyson and Mihaela explore the prof...
2025-06-13
57 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
The Joy and Healing Power of Dance — with Selene Yilmaz | BlissTalk Podcast
What if joy, healing, and personal growth were just one dance away?In this uplifting and soul-nourishing episode of BlissTalk, we’re joined by Selene Yilmaz, internationally renowned dance educator and the visionary founder of Joimove — a global movement that helps people reconnect with their bodies, their communities, and their joy through the healing power of dance.Selene believes that dance is more than movement — it’s a universal language of joy, a gateway to deeper self-expression, and a powerful catalyst for healing. Whether you’re a seasoned dancer or have never take...
2025-06-06
55 min
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
How to Live a Purpose-Fueled, Contented Life as a Man — with Tim Jones | BlissTalk Podcast
What does it really mean to live a fulfilling life as a man in today's world?In this powerful and heart-led episode of BlissTalk, we’re joined by international speaker, coach, and consultant Tim Jones, to explore how men can break free from outdated expectations and instead live a life defined by purpose, contentment, and positive impact.Tim is known globally for helping people and organisations “grow good” — and in this conversation, he shares the personal and professional journey that led him to this mis...
2025-06-02
1h 05
BlissTalk with Deborah Tyson | Personal Growth & Wellbeing Podcast
How to Recover from Burnout and Reclaim Your Life — with Sally McGrath | BlissTalk Podcast
“Burnout is not a badge of honour.” — Sally McGrathIn this powerful episode of the BlissTalk Podcast, we sit down with Sally McGrath, burnout recovery coach, speaker, author, and health educator, to explore how burnout can take hold — and more importantly, how to heal from it.After spending over 25 years in high-pressure roles across SMEs and large corporations, Sally knows firsthand what it means to hit a wall. She experienced burnout deeply: mentally, emotionally, physically, and financially. But instead of staying stuck, she transformed her life, developed sustainable wellbeing strategi...
2025-05-29
45 min
Mindset Mastery Moments with Dr. Alisa Whyte
Mastering Your Mindset: Resilience, Emotions & Unlocking Inner Power
What if the secret to personal transformation isn’t found in doing more, but in feeling more—with wisdom, intention, and self-compassion?In this powerful episode, Dr. Alisa Whyte sits down with Deborah Tyson, award-winning entrepreneur and visionary founder of Blisspot, for a soul-nourishing conversation on emotional resilience, self-awareness, and mindset mastery.With over 30 years of experience in personal development and holistic well-being, Deborah shares how we can learn to navigate life’s hardest moments with grace, build habits that rewire negative thought patterns, and tap into the power of our emotio...
2025-05-27
55 min
Conscious Leadership with Alex Podcast
Unlocking Inner Peace and Resilience with Deborah Tyson, CEO of Blisspot
In this episode, I’m joined by Deborah Tyson, the visionary CEO and Founder of Blisspot, a platform that empowers individuals and teams to thrive through personal transformation. With over 30 years of entrepreneurial experience, Deborah blends science and strategy to create impactful solutions for modern wellbeing challenges.I’ve always loved Deborah’s work in the world, her inspiring journey, and her naturally loving, warm personality. We share a deep alignment in values, especially the belief in being intentional and prioritizing the care of our inner world first, knowing that it reflects in our outer world.In t...
2025-04-07
43 min
Living with Narcissists
Invisible Forces
Explores the invisible forces at play when we interact with people Emotional Vibration Analysis Frequency Chart https://blisspot.com/blogs/the-emotional-vibration-analysis-frequency-chart/ Video demonstration of selective response https://www.tiktok.com/@plutosdestiny/video/7288955559699598624
2024-12-16
08 min
The Midlife Rebel Podcast
Finding Your Blisspot with Deborah Tyson - Founder of Blisspot, Deborah Tyson
Send us a textUnlock the secrets to holistic health and emotional wellness with Deborah Tyson, a fervent advocate for mindfulness and resilience. Deborah takes us on her personal journey, revealing how prolonged stress can derail well-being and introducing practical methods to restore peace and harmony. Her insights, enriched by personal experiences and a captivating happiness conference, illuminate the interconnectedness of mind, body, and spirit, showing us the path to emotional well-being and overall health.Deborah shares her 30-year journey of self-discovery, driven by a desire to improve as a parent and professional, which culminated in...
2024-12-12
59 min
The A.I. Advantage Show™ Evolvepreneur®
AIS002:057 [Deborah Tyson] Energizing Wellness: Blisspot's AI Frontier
Welcome to the Evolvepreneur A.I. Advantage Show Join me, Richard Wray, to gain the A.I. Advantage today where we dive deep into the transformative power of A.I. to help fast-track your business. My very special guest today is Deborah Tyson ... Deborah Tyson is the founder of BlissBot, a company on a mission to democratize well-being over the next decade. Deborah has embraced AI tools like ChatGPT and Midjourney to enhance her business and creative processes. BlissBot offers personalized wellness programs covering areas like mindfulness, fitness, and sleep, with the goal o...
2024-07-24
29 min
Lost in our 40s
#8 - The Energetics of Money
Taking an indirect approach to the issue of money, this episodes invites the listener to consider their relationship with money and the conversations they have with themselves on the topic. References: The Psychology of Money by Morgan Housel Man's Search for Meaning by Viktor E. Frankl Emotion Vibration Diagram: https://blisspot.com/blogs/wp-content/uploads/album_photo/0a/74/01/00a59c2ad4b8c96e6caba8e289bc6954.jpg Contacts: Mail: lostinour40s@yahoo.com X: @lostinour40s
2024-02-04
18 min
The Unapologetic Woman Podcast
The Unapologetic Woman Season Five Episode One with Deborah Tyson - Unfiltered Insights: Navigating Womanhood, Growth, and Compassion
Join host Elle Nagy and guest Deborah Tyson on "Unfiltered Insights," a captivating journey challenging societal pressures and embracing self-discovery. Explore interdependence, compassion, and a radical narrative prioritizing mental health and personal growth. This episode sparks a revolution of love, kindness, and positive change. Tune in to shift your perspective on womanhood and compassion. 🌟 Connect with Deborah Tyson: Website: blisspot.com Contact: deborah@blisspot.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/elle-nagy/message
2023-10-01
52 min
Becoming Wildly Well with Brandi Lea
Are You Ready to Become FULLY EXPRESSED AND EXPANDED?
The FULLY EXPRESSED AND EXPANDED Mastermind EXPERIENCE is going to be a deep dive journey. It will include: - 12 Weeks of Trainings and group activities - Nervous System Activation and Regulation: Information and INTEGRATION AND IMPLEMENTATION - Mindset Training and once again INTEGRATION AND IMPLEMENTATION - Creating a UNIQUE success blueprint based on your unique personality using Enneagram, Myers Briggs and Human Design to create a plan that will ACTUALLY WORK FOR YOU instead of against you - Creating a spiritual blueprint to help you tap into your intuition and use it to guide you to become FULLY EXPRESSED AND EXPANDED - Bre...
2023-08-02
44 min
Becoming Wildly Well with Brandi Lea
Breakthrough Call Recap: How to Get Out of Your Head and Into Expansive Energy.’
Brandi shares a brief summary of a call she had with a client. She shares valuable insights on: How to feel fear AND move forward anyway How to release all or nothing/black and white thinking and learn to hold BOTH/AND, most of life happens in the gray area How to identify your emotions and recognize where you are on the energetic frequency chart so you can become aware and shift throught it. A math equation that will BLOW YOUR MIND. Try this on for yourself and tell me...
2023-06-08
20 min
Energetically Her
6. 10 Habits Sabotaging Your Dream Life And Energy Part 2
Save time, money, and energy by changing these habits draining your energy. Life feels amazing when you know how to protect your energy and maximize the results from your efforts. Let's cut out everything no longer serving you and make more space for what does. Don’t forget to listen to part one for another 10 mistakes or habits you might be making that’s keeping yourself from living your best life. You deserve the world, the version of YOU 2.0 awaits... Topics:10 mistakes draining your energy (and quick fixes)Tips for p...
2023-06-07
33 min
The Gratitude Podcast
Having The Right Life Skills - Deborah Tyson (ep. 834)
Our guest from today has owned and exited startups since she was 24 and is familiar with the unique challenges of running a business. On her journey she discovered wellbeing education made all the difference to herself and team in facilitating personal mastery and ongoing success.As a result she founded Blisspot by bringing together community, education and technology. She is now joined by international wellbeing experts on Blisspot among which I am grateful to be as well, who share online courses, podcasts and meditations to support individuals and businesses to thrive. Now she’s taking in...
2023-04-10
48 min
Inspirational Living: Life Lessons for Success & Happiness
The Ideal Made Real | Transformational Mindset
If you missed my Success Mindset webinar with Blisspot on June 15th, you can watch a recorded replay at: LivingHour.org/webinarDue to temporary laryngitis brought on by Covid 19, today's episode is the rebroadcast of a reading from 2016. I should be able to resume new readings next week.Listen to episode 691 of the Inspirational Living podcast: The Ideal Made Real | Transformational Mindset. Edited and Adapted from The Ideal Made Real by Christian D. Larson.Inspirational Podcast Excerpt: To have ideals is not only simple but natural. It is just as natural for...
2022-06-23
16 min
Inspirational Living: Life Lessons for Success & Happiness
Mastering Discouragement & Anger | Self-Help Podcasts
Listen to episode 688 of the Inspirational Living podcast: Mastering Discouragement & Anger. Edited and adapted from The Secret of Success by Wilmot Henry Wheeler.Inspirational Podcast Excerpt: Welcome to the Inspirational Living podcast. I’d like to start today with a special announcement. Tomorrow (Wednesday the 15th) I am going to be conducting a Success Mindset Masterclass with Blisspot. Registration for the online webinar is free. To join, please visit LivingHour.org/masterclass. Thank you.Today’s reading was edited and adapted from The Better Way, or, Lessons in Trueness, Wisdom and Love, by Wilmot Henry Whee...
2022-06-14
11 min
Business In Heels Podcast
[Ep39] How wellbeing is essential to the ongoing productivity of businesses
My guest today says, “Without your health and wellbeing you cannot enjoy time with the people and things you love and what matters most to you in life.”Joining me today is Deborah Fairfull.Deborah is a serial entrepreneur now on her third start-up, with two successful prior exits. She is driven by the capacity to synchronize the mind, body, and spirit and firmly believes that people have the ability to live a life of freedom beyond stress, worry, and struggle.Deborah has a true passion for personal growth, combined with education, technology, and...
2022-05-12
42 min
Business In Heels Podcast
[Ep39] How wellbeing is essential to the ongoing productivity of businesses
My guest today says, “Without your health and wellbeing you cannot enjoy time with the people and things you love and what matters most to you in life.”Joining me today is Deborah Fairfull.Deborah is a serial entrepreneur now on her third start-up, with two successful prior exits. She is driven by the capacity to synchronize the mind, body, and spirit and firmly believes that people have the ability to live a life of freedom beyond stress, worry, and struggle.Deborah has a true passion for personal growth, combined with education, technology, and...
2022-05-12
42 min
Love Lighthouse
Life's a Dance
I used to have a cake business. Before I would start making the cake I’d sketch out my vision of how it would look. It NEVER turned out exactly how I’d originally pictured it. Life is a lot like that. We have a vision of what we expect our day, week, year and life to turn out like and it never goes exactly the way we think. That’s what makes life fun, the unexpected twists and turns. In this episode I’m reminding you to learn to dance with the ebbs and flows of life. When we are fl...
2022-03-28
13 min
TSQ - TradeSquare
Deborah Fairfull, Founder - Blisspot
Deborah Fairfull is a passionate entrepreneur and admits she's had the entrepreneurial bug for most of her life.Following a series of businesses, Deborah realised that you need to grow personally to be successful in business and recognised that the connecting thread to all of her ventures was personal development , life long learning and well-being.With a strong curiosity for continuous learning, self reflective feedback and awareness of behaviours she definitely knows that the current topic of well-being at work is extremely pertinent and has only been amplified by Covid.Deborah has been...
2021-11-30
18 min