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Blu The Bear (@MFPI)

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Therapy RevealTherapy RevealEmotional Awareness is Important -- PART 1 (ft. Diana Vo, LMFT)Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Featured Guest: Diana Vo, LMFT (MFPI) About | https://www.movingforwardpi.com/mental-health-counseling-team-members/diana-vo-lmft Instagram | https://www.instagram.com/banksy_penguin ...2024-01-2519 minTherapy RevealTherapy RevealNutrition & Emotional Trauma (ft. Dr. Trung Nguyen, MD)Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Featured Guest: Dr. Trung Nguyen, MD (Family Physician based in Orange County, CA) Click on Therapy Reveal's LinkTree to find more goodies! https://linktr.ee/therapyreveal Follow Moving Forward Psychological Institute: YouTube | https://www.youtube.com/@mfpi4all Instagram | https://www.instagram...2024-01-1145 minTherapy RevealTherapy RevealMinisode: Happy New Year!Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Click on Therapy Reveal's LinkTree to find more goodies! https://linktr.ee/therapyreveal Follow Moving Forward Psychological Institute: YouTube | https://www.youtube.com/@mfpi4all Instagram | https://www.instagram.com/mfpi4all Facebook | https://www.facebook.com/MFPI4All Website | https://www...2023-12-2706 minTherapy RevealTherapy RevealAdapting to Diagnosed OCD (ft. Katherine Ho)Katherine Ho is an LA-based singer-songwriter renowned for her Mandarin cover of Coldplay’s “Yellow” in the 2018 blockbuster, Crazy Rich Asians. The hit topped Spotify's Global Viral 50 chart and has garnered over 20 million streams across all platforms. Since Crazy Rich Asians, Katherine's voice has graced esteemed projects celebrating AAPI identity like Netflix's Wish Dragon and Bling Empire, award-winning short film Let’s Eat, and Mattel’s Monster High. In addition to her accomplishments in music sync, Katherine is carving her unique musical path as an independent artist, exploring themes of self-discovery, nostalgia, and coming-of-age through melodic pop and heartfelt storytelli...2023-12-2123 minTherapy RevealTherapy RevealA Singer-Songwriter's Story (ft. Katherine Ho)Katherine Ho is an LA-based singer-songwriter renowned for her Mandarin cover of Coldplay’s “Yellow” in the 2018 blockbuster, Crazy Rich Asians. The hit topped Spotify's Global Viral 50 chart and has garnered over 20 million streams across all platforms. Since Crazy Rich Asians, Katherine's voice has graced esteemed projects celebrating AAPI identity like Netflix's Wish Dragon and Bling Empire, award-winning short film Let’s Eat, and Mattel’s Monster High. In addition to her accomplishments in music sync, Katherine is carving her unique musical path as an independent artist, exploring themes of self-discovery, nostalgia, and coming-of-age through melodic pop and heartfelt storytelli...2023-12-0628 minTherapy RevealTherapy RevealFacing Adversity PART 4 (ft. Emily Wu Truong)Tune in to PART 4 of our conversation with the award-winning national speaker, storyteller, and visual & performance artist -- Emily Wu Truong! In this episode, Emily continues her story and struggles facing adversity, especially as an active mental health advocate, and other interesting personal stories. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and...2023-11-2928 minTherapy RevealTherapy RevealMinisode: ThanksgivingTune in to listen to Blu's message for this season of thanks and giving. Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Click on Therapy Reveal's LinkTree to find more goodies! https://linktr.ee/therapyreveal Follow Moving Forward Psychological Institute: YouTube | https...2023-11-2302 minTherapy RevealTherapy RevealFacing Adversity PART 3 (ft. Emily Wu Truong)Tune in to PART 3 of our conversation with the award-winning national speaker, storyteller, and visual & performance artist -- Emily Wu Truong! In this episode, Emily continues her story and struggles facing adversity, especially as an active mental health advocate, and other interesting personal stories. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and...2023-11-2222 minTherapy RevealTherapy RevealFacing Adversity PART 2 (ft. Emily Wu Truong)Tune in to PART 2 of our conversation with the award-winning national speaker, storyteller, and visual & performance artist -- Emily Wu Truong! In this episode, Emily continues her story and struggles facing adversity, especially as an active mental health advocate, and other interesting personal stories. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and...2023-11-0933 minTherapy RevealTherapy RevealFacing Adversity PART 1 (ft. Emily Wu Truong)Tune in to PART 1 of our conversation with award-winning national speaker, storyteller, visual & performance artist -- Emily Wu Truong! In this episode, Emily shares with us her story and struggles facing adversity growing up as a child of Asian-American immigrant parents. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and triumphs experienced by...2023-11-0136 minTherapy RevealTherapy RevealSubstance Abuse Awareness (ft. Nathan Le)Nathan Le (MFPI) comes back for another feature on the show! In this episode, Nathan shares his experiences with substances during high school and college. Tune in to learn more about what his experience was like, and why he chose to form new habits. Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of...2023-10-2623 minTherapy RevealTherapy RevealBeing Creative Through Psychotherapy (ft. Vyvian Phan, LCSW)Tune in to PART 2 of our conversation with Vyvian Phan, LCSW (IG: @movementpsychotherapyllc)! In this episode, we discuss what it's like to be a psychotherapist and a member of the mental health community through Vyvian's eyes. Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community...2023-10-1917 minTherapy RevealTherapy RevealMental Health & 1st Generation Asian Americans (ft. Vyvian Phan, LCSW)Tune in to PART 1 of our conversation with Vyvian Phan, LCSW to learn more about the connection between mental health & its impact on 1st generation immigrant experiences (IG: @movementpsychotherapyllc)! Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Featured Guest: Vyvian Phan, LCSW ...2023-10-1215 minTherapy RevealTherapy RevealMinisode: Mental Health Issues & SuicideIn light of September being Suicide Awareness Month, Blu has decided to share her thoughts on understanding the link between mental health issues and suicide! Tune in to learn more.2023-10-0503 minTherapy RevealTherapy RevealMinisode: Teen & Youth SuicideTwo episodes in one day!? Why not? Tune in to learn more about what it means to understand teenagers and where they're coming from.2023-09-2803 minTherapy RevealTherapy RevealMinisode: Blu's Life UpdatesWhat has Blu been up to lately? Tune in to find out!2023-09-2102 minTherapy RevealTherapy RevealWelcome to "Therapy Reveal"This is your favorite host Blu signing in!2023-09-1301 minTherapy RevealTherapy RevealSelf Harm: How to Help AnotherWhat is Self Harm? How can we help another person whom we know is harming him/herself? Tune in to learn Blu's take on this topic!2023-09-1305 minTherapy RevealTherapy RevealThe 7 Pillars of Self-CareSelf-care is super duper important because without it, how can you effectively care for others around you? Tune in to learn more from Blue!2023-09-1305 minTherapy RevealTherapy RevealThe Love LanguagesWhether you are familiar with the concept of the 5 love languages or not, tune in to listen to Blu's take on the topic!2023-09-1304 minTherapy RevealTherapy RevealSelf-Confidence & Self-LoveLove is in the air! Tune in to listen to Blu's discussion on the importance of self-confidence and how one can achieve it.2023-09-1307 minTherapy RevealTherapy RevealTrauma RecoveryTune in to listen to Blu's take on trauma recovery and how to go about the process effectively! 2023-09-1308 minTherapy RevealTherapy RevealSMART Goals!What does the acronym SMART stand for? How can we improve our goals? Tune in to find out from Blu (who happens to be quite knowledgeable on this topic).2023-09-1309 minTherapy RevealTherapy RevealWe C.A.R.E.Tune in to see Nathan Le, the head of the CARE Champions project at MFPI. He and Paul shares with us the purpose of the project and how its impact has been changing OC.2023-09-1308 minTherapy RevealTherapy RevealHoliday StressWhat is Holiday Stress? Why is Holiday Stress? Find out from Paul and Blu as they talk about this kind of stress.2023-09-1306 minTherapy RevealTherapy RevealChecking In!Just a quick episode of Blu checking in on our listeners. Blu is here for you~!2023-09-1305 minTherapy RevealTherapy RevealWhat is Good Therapy? Pt. 2Tune in to listen to Part 2 of episode "What is Good Therapy & All About It!"2023-09-1304 minTherapy RevealTherapy RevealWhat Does Depression Look Like?Ever wondered what depression looked like? Learn from Blu and Paul as they discuss just that!2023-09-1308 minTherapy RevealTherapy RevealGood Therapy: ConfidentialityWhat's so important about confidentiality? Tune in to listen to Paul and Blu as they talk about the practice of confidentiality in the therapy world!2023-09-1308 minTherapy RevealTherapy RevealWhen Should You Go to Therapy?Tune in to listen to Blu and Paul's conversation as they talk about when should you go to therapy?2023-09-1307 minTherapy RevealTherapy RevealWhat is Good Therapy? Pt. 1Tune in to listen to Paul's take on what Good Therapy is!2023-09-1307 minTherapy RevealTherapy RevealPaul Hoang's StoryIn honor of Suicide Prevention Month, Paul Hoang (CEO of MFPI) shares his story.2023-09-1105 min