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Showing episodes and shows of
Blu The Bear (@MFPI)
Shows
Therapy Reveal
Emotional Awareness is Important -- PART 1 (ft. Diana Vo, LMFT)
Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Featured Guest: Diana Vo, LMFT (MFPI) About | https://www.movingforwardpi.com/mental-health-counseling-team-members/diana-vo-lmft Instagram | https://www.instagram.com/banksy_penguin ...
2024-01-25
19 min
Therapy Reveal
Nutrition & Emotional Trauma (ft. Dr. Trung Nguyen, MD)
Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Featured Guest: Dr. Trung Nguyen, MD (Family Physician based in Orange County, CA) Click on Therapy Reveal's LinkTree to find more goodies! https://linktr.ee/therapyreveal Follow Moving Forward Psychological Institute: YouTube | https://www.youtube.com/@mfpi4all Instagram | https://www.instagram...
2024-01-11
45 min
Therapy Reveal
Minisode: Happy New Year!
Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Click on Therapy Reveal's LinkTree to find more goodies! https://linktr.ee/therapyreveal Follow Moving Forward Psychological Institute: YouTube | https://www.youtube.com/@mfpi4all Instagram | https://www.instagram.com/mfpi4all Facebook | https://www.facebook.com/MFPI4All Website | https://www...
2023-12-27
06 min
Therapy Reveal
Adapting to Diagnosed OCD (ft. Katherine Ho)
Katherine Ho is an LA-based singer-songwriter renowned for her Mandarin cover of Coldplay’s “Yellow” in the 2018 blockbuster, Crazy Rich Asians. The hit topped Spotify's Global Viral 50 chart and has garnered over 20 million streams across all platforms. Since Crazy Rich Asians, Katherine's voice has graced esteemed projects celebrating AAPI identity like Netflix's Wish Dragon and Bling Empire, award-winning short film Let’s Eat, and Mattel’s Monster High. In addition to her accomplishments in music sync, Katherine is carving her unique musical path as an independent artist, exploring themes of self-discovery, nostalgia, and coming-of-age through melodic pop and heartfelt storytelli...
2023-12-21
23 min
Therapy Reveal
A Singer-Songwriter's Story (ft. Katherine Ho)
Katherine Ho is an LA-based singer-songwriter renowned for her Mandarin cover of Coldplay’s “Yellow” in the 2018 blockbuster, Crazy Rich Asians. The hit topped Spotify's Global Viral 50 chart and has garnered over 20 million streams across all platforms. Since Crazy Rich Asians, Katherine's voice has graced esteemed projects celebrating AAPI identity like Netflix's Wish Dragon and Bling Empire, award-winning short film Let’s Eat, and Mattel’s Monster High. In addition to her accomplishments in music sync, Katherine is carving her unique musical path as an independent artist, exploring themes of self-discovery, nostalgia, and coming-of-age through melodic pop and heartfelt storytelli...
2023-12-06
28 min
Therapy Reveal
Facing Adversity PART 4 (ft. Emily Wu Truong)
Tune in to PART 4 of our conversation with the award-winning national speaker, storyteller, and visual & performance artist -- Emily Wu Truong! In this episode, Emily continues her story and struggles facing adversity, especially as an active mental health advocate, and other interesting personal stories. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and...
2023-11-29
28 min
Therapy Reveal
Minisode: Thanksgiving
Tune in to listen to Blu's message for this season of thanks and giving. Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Click on Therapy Reveal's LinkTree to find more goodies! https://linktr.ee/therapyreveal Follow Moving Forward Psychological Institute: YouTube | https...
2023-11-23
02 min
Therapy Reveal
Facing Adversity PART 3 (ft. Emily Wu Truong)
Tune in to PART 3 of our conversation with the award-winning national speaker, storyteller, and visual & performance artist -- Emily Wu Truong! In this episode, Emily continues her story and struggles facing adversity, especially as an active mental health advocate, and other interesting personal stories. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and...
2023-11-22
22 min
Therapy Reveal
Facing Adversity PART 2 (ft. Emily Wu Truong)
Tune in to PART 2 of our conversation with the award-winning national speaker, storyteller, and visual & performance artist -- Emily Wu Truong! In this episode, Emily continues her story and struggles facing adversity, especially as an active mental health advocate, and other interesting personal stories. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and...
2023-11-09
33 min
Therapy Reveal
Facing Adversity PART 1 (ft. Emily Wu Truong)
Tune in to PART 1 of our conversation with award-winning national speaker, storyteller, visual & performance artist -- Emily Wu Truong! In this episode, Emily shares with us her story and struggles facing adversity growing up as a child of Asian-American immigrant parents. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and triumphs experienced by...
2023-11-01
36 min
Therapy Reveal
Substance Abuse Awareness (ft. Nathan Le)
Nathan Le (MFPI) comes back for another feature on the show! In this episode, Nathan shares his experiences with substances during high school and college. Tune in to learn more about what his experience was like, and why he chose to form new habits. Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of...
2023-10-26
23 min
Therapy Reveal
Being Creative Through Psychotherapy (ft. Vyvian Phan, LCSW)
Tune in to PART 2 of our conversation with Vyvian Phan, LCSW (IG: @movementpsychotherapyllc)! In this episode, we discuss what it's like to be a psychotherapist and a member of the mental health community through Vyvian's eyes. Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community...
2023-10-19
17 min
Therapy Reveal
Mental Health & 1st Generation Asian Americans (ft. Vyvian Phan, LCSW)
Tune in to PART 1 of our conversation with Vyvian Phan, LCSW to learn more about the connection between mental health & its impact on 1st generation immigrant experiences (IG: @movementpsychotherapyllc)! Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------------------- Featured Guest: Vyvian Phan, LCSW ...
2023-10-12
15 min
Therapy Reveal
Minisode: Mental Health Issues & Suicide
In light of September being Suicide Awareness Month, Blu has decided to share her thoughts on understanding the link between mental health issues and suicide! Tune in to learn more.
2023-10-05
03 min
Therapy Reveal
Minisode: Teen & Youth Suicide
Two episodes in one day!? Why not? Tune in to learn more about what it means to understand teenagers and where they're coming from.
2023-09-28
03 min
Therapy Reveal
Minisode: Blu's Life Updates
What has Blu been up to lately? Tune in to find out!
2023-09-21
02 min
Therapy Reveal
Welcome to "Therapy Reveal"
This is your favorite host Blu signing in!
2023-09-13
01 min
Therapy Reveal
Self Harm: How to Help Another
What is Self Harm? How can we help another person whom we know is harming him/herself? Tune in to learn Blu's take on this topic!
2023-09-13
05 min
Therapy Reveal
The 7 Pillars of Self-Care
Self-care is super duper important because without it, how can you effectively care for others around you? Tune in to learn more from Blue!
2023-09-13
05 min
Therapy Reveal
The Love Languages
Whether you are familiar with the concept of the 5 love languages or not, tune in to listen to Blu's take on the topic!
2023-09-13
04 min
Therapy Reveal
Self-Confidence & Self-Love
Love is in the air! Tune in to listen to Blu's discussion on the importance of self-confidence and how one can achieve it.
2023-09-13
07 min
Therapy Reveal
Trauma Recovery
Tune in to listen to Blu's take on trauma recovery and how to go about the process effectively!
2023-09-13
08 min
Therapy Reveal
SMART Goals!
What does the acronym SMART stand for? How can we improve our goals? Tune in to find out from Blu (who happens to be quite knowledgeable on this topic).
2023-09-13
09 min
Therapy Reveal
We C.A.R.E.
Tune in to see Nathan Le, the head of the CARE Champions project at MFPI. He and Paul shares with us the purpose of the project and how its impact has been changing OC.
2023-09-13
08 min
Therapy Reveal
Holiday Stress
What is Holiday Stress? Why is Holiday Stress? Find out from Paul and Blu as they talk about this kind of stress.
2023-09-13
06 min
Therapy Reveal
Checking In!
Just a quick episode of Blu checking in on our listeners. Blu is here for you~!
2023-09-13
05 min
Therapy Reveal
What is Good Therapy? Pt. 2
Tune in to listen to Part 2 of episode "What is Good Therapy & All About It!"
2023-09-13
04 min
Therapy Reveal
What Does Depression Look Like?
Ever wondered what depression looked like? Learn from Blu and Paul as they discuss just that!
2023-09-13
08 min
Therapy Reveal
Good Therapy: Confidentiality
What's so important about confidentiality? Tune in to listen to Paul and Blu as they talk about the practice of confidentiality in the therapy world!
2023-09-13
08 min
Therapy Reveal
When Should You Go to Therapy?
Tune in to listen to Blu and Paul's conversation as they talk about when should you go to therapy?
2023-09-13
07 min
Therapy Reveal
What is Good Therapy? Pt. 1
Tune in to listen to Paul's take on what Good Therapy is!
2023-09-13
07 min
Therapy Reveal
Paul Hoang's Story
In honor of Suicide Prevention Month, Paul Hoang (CEO of MFPI) shares his story.
2023-09-11
05 min