Shows
Built by Love®Reinvention, Resilience, and the Future of Business with Bob JohnstonIn this powerful episode, Bob Johnston, entrepreneur and founder of Exec and One Leader, joins Daniel Bussius and Peter Daly-Dickson to discuss navigating crisis, reinventing businesses, and the power of community in leadership. Bob shares his incredible journey through the events industry, including how COVID-19 wiped out his revenue overnight, forcing him to pivot and build a stronger, more resilient business model. He opens up about the power of human connection in business, the role of vulnerability in leadership, and why AI and technology will never replace authentic relationships. The conversation also...
2025-06-171h 17
Past Our PrimeJan Kalsu, widow of Purple Heart recipient, Bob KalsuWhen Rocky Bleier went to Vietnam he had just finished his rookie season with the Pittsburgh Steelers… wounded in action, Rocky would return to the States and begin a long and arduous rehabilitation. Doctors told him if all went well, he should be able to walk again… but Rocky was having none of that. He was determined to make it back to the NFL… He missed the entire 1970 season and made it back to the Steelers roster in 1971, eventually helping Pittsburgh win 4 Super Bowls as the team of the 70’s. His time in Vietnam is chronicled in the June 9, 1975 issue of...
2025-06-091h 36
Two Good Ears PodcastTGE Episode 310 – Bob JohnstonSend us a textToday on TGE, Rich Reardin is revisiting the world of famed music producer Bob Johnston, but with a fresh perspective. Joining Rich as guest host is the immensely talented Bob Cheevers, a renowned singer/songwriter from Austin, Texas. Together, they listen to clips from Rich's original interview and discuss Johnston’s extraordinary impact on music. From his raw, documentary-style recordings to his beautifully arranged studio albums, Johnston helped shape the sound of icons like Simon & Garfunkel, Bob Dylan, Johnny Cash, Le...
2025-05-201h 59
The Knife Junkie PodcastZeke Johnston, Alaska Blade Studio: The Knife Junkie Podcast (Episode 594)In Episode 594 of The Knife Junkie Podcast, Bob DeMarco speaks with Zeke Johnston of Alaska Blade Studio, who forges custom knives from his shop in Soldotna, Alaska. Born and raised in the Last Frontier, Johnston explains how Alaska's self-reliant culture influences his blade making philosophy.Johnston shares his journey from knife-obsessed teenager to professional bladesmith, including his apprenticeship under master smith Gordon Dempsey. Learn about the differences between forged and stock-removal knives, Johnston's meticulous three-step heat treatment process, and why he believes his "Chickadee" model represents the perfect everyday carry fixed blade.
2025-05-1100 min
Film And WhiskeyJojo Rabbit (2019) / Barrell Dovetail Gold Label Whiskey feat. Zach Johnston, Blackwood DistillingBob and Brad are joined by returning guest Zach Johnston, master blender at Blackwood Distilling, for a conversation about Taika Waititi’s 2019 film Jojo Rabbit. This genre-bending satire explores the absurdity of hatred, nationalism, and innocence lost…all through the eyes of a 10-year-old boy and his imaginary friend: Adolf Hitler.Then, the guys sip and savor one of the most premium releases to ever grace the podcast—Barrell Craft Spirits' Dovetail Gold Label. With an MSRP of $500 and proof that clocks in at 140.18, this high-octane bottle is finished in Rum, Port, and Dunn Vineyards Cabernet barrels and age...
2025-04-011h 31
The Outdated Entertainment Hour With Bob SmithEric Johnston: Canada's Hottest Rising Comic (& Podcaster)!This episode's guest was already a two-time guest on Bob Smith's Outdated Wrestling Hour - but that didn't stop the former PWI editor from booking Eric Johnston, the standup comedian, author, and now podcaster, to The Outdated Entertainment Hour. Johnston who was raging hot in 2024, has a huge 2025 in store: A new family, a new gig as an international podcaster, and a burgeoning list of live comedy appearances that's getting longer by the day. On this edition, Smith and the comic talk about Johnston's hot career; old-time comedy stars; the legacy of SCTV; the positivity and perils of being a...
2025-02-1955 min
Past Our PrimeHall of Fame NBA writer Bob Ryan on the NBA debut of Bill Walton against Kareem Abdul-JabbarThey were the two greatest players in college basketball history, separated by just a couple of years in Westwood. Lew Alcindor was 88-2 with three national titles at UCLA from 1967-69. A couple of years later the Big Red-Head, Bill Walton, arrived on campus and guided the Bruins to two more championships and an 86-4 record. John Wooden's dynasty was literally centered around these two stars.Now, the two former college standouts are on the cover of Sports Illustrated as they are about to face-off for the first time in the NBA, in Dayton, Ohio of all...
2024-10-141h 29
BRX NationalBob Johnston with The Melting PotBob Johnston is the chief excitement officer and chairman of the board of directors for Front Burner. He provides the strategic growth vision and oversee the team of senior leaders for the company and affiliated Melting Pot, Melting Pot Social, and Oronzo brands. Bob started when he was 14 with no ambition to be in […]
The post Bob Johnston with The Melting Pot appeared first on Business RadioX ®.
2024-10-0300 minFranchise Marketing RadioBob Johnston with The Melting PotBob Johnston is the chief excitement officer and chairman of the board of directors for Front Burner. He provides the strategic growth vision and oversee the team of senior leaders for the company and affiliated Melting Pot, Melting Pot Social, and Oronzo brands. Bob started when he was 14 with no ambition to be in […]
The post Bob Johnston with The Melting Pot appeared first on Business RadioX ®.
2024-10-0300 min
Franchise Marketing Radio: AI EditionBob Johnston with The Melting PotBob Johnston is the chief excitement officer and chairman of the board of directors for Front Burner. He provides the strategic growth vision and oversee the team of senior leaders for the company and affiliated Melting Pot, Melting Pot Social, and Oronzo brands. Bob started when he was 14 with no ambition to be in […] The post Bob Johnston with The Melting Pot appeared first on Business RadioX ®.
2024-10-0345 min
The Bob Johnston PodcastDr. Joey Mattina – Health Strategies for Busy Execs (+ Bob's routine)How's your nutrition discipline and exercise routine going this Summer? If you're anything like me, it's been up and down due to loads of travel and too many restaurant meals. So...in today’s episode, Dr. Joey Mattina and I go down the rabbit hole to cover our current exercise, nutrition and supplement strategies and see where we can get optimized.Of note, we dive into the following areas and try to demystify and distill all of the noise we hear in the media, particularly social media:Resistance training: Why it's crucial for ma...
2024-08-131h 37
TALL TALE TV - Sci-Fi and Fantasy Short Stories"The Weapon" - SciFi Short Story - by Bob JohnstonThe Weapon ep.724 Guns run out of ammunition, fear seems to reload itself if it is done right. Bob Johnston lives in Scotland where he loves the landscapes and loathes the weather. A quartet of his stories, along with links and information, can be found at bobjohnstonfiction.com More TTTV stories by Bob Johnston: https://talltaletv.com/tag/bob-johnston/ ---- Listen Elsewhere ---- YouTube: https://www.youtube.com/c/TallTaleTV Website: http://www.TallTaleTV.com ---- Story Submission ---- Got...
2024-08-1222 min
The ModGolf PodcastA Brief History of Synthetic TurfOver the past seven years I have interviewed almost 200 golf industry innovators to bring you stories around the future of the game. But on this episode we're going to try something different. As an entrepreneur myself, I'm always pushing to get out of my comfort zone and try something new. I enjoy documentary-style podcasts and have been looking to create one, but couldn't decide on what story to tell. I recently realized that the story was right under my nose - or more accurately, right under my feet.
While in Sarasota Florida I was invited to PopStroke...
2024-06-2047 min
Ham Radio 2.0E1270: Countdown to Christmas Livestream with Bob, K6UDAI will be livestreaming every day from December 20-23 as a Countdown to Christmas. Today I welcome Bob, K6UDA, onto the channel to talk about all things Ham Radio and how Christmas is going for him in Idaho. Check Bob's YouTube channel here @K6UDAGiveaway link - https://hamradio2.com/christmas23Gigaparts Explorer Battery Box Sale - http://hr2.li/dwqz6Save 5% with code KC5HWBAmp up this Christmas with @EcoFlowTech Get the best end-of-year deals up to 58% OFF and receive free Christmas gifts. Check out the links below and use...
2024-01-071h 18
Trains LIVE | The Trains.com PodcastDiscussing Amtrak's Past, Present, and Future (w/ Bob Johnston)Bob Lettenberger sits down with Amtrak correspondent, Bob Johnston, to delve deep into the intricacies of Amtrak's operations, history, and future. They discuss the unique experiences of train travel, the challenges and potential of the U.S. rail system, and the evolution of Amtrak over the years. From the nuances of train accommodations to the broader vision for passenger train travel in the U.S., this conversation offers a comprehensive look at the world of Amtrak.s1e4 Originally posted: 08/03/22--For video of this podcast visit trains.com:https://www...
2023-10-1938 min
UN-CAPED HEROES - The Podcast# 489 w Dr. Bob saulLet's mosey on down to South Carolina and hang out with Pediatric Geneticist and Pediatrician, Dr. Robert ( Bob) Saul. He currently spends his valuable time as a child advocate and a parenting coach encouraging community engagement. He believes we can ALL make a valuable contribution to the lives of those around us. His advice to his 20 yr old self..? " Talk less and listen more. Be conscious of what you actually hear and move forward slowly." Share some quality time as Bob engages us with hero definitions and life lessons. You can reach out to Bob @: Mychildrenschildren.com
2023-07-3127 min
Franchise Marketing Radio: AI EditionBob Johnston With Melting PotBob Johnston started his first job with the Melting Pot when he was 14 and was bitten by the hospitality bug. As a result, Bob literally grew up in the business and cannot see doing anything else. As Bob likes to say, "This is my first and last job." Bob oversees three affiliated dynamic and […] The post Bob Johnston With Melting Pot appeared first on Business RadioX ®.
2023-06-0629 min
Franchise Marketing RadioBob Johnston With Melting PotBob Johnston started his first job with the Melting Pot when he was 14 and was bitten by the hospitality bug. As a result, Bob literally grew up in the business and cannot see doing anything else. As Bob likes to say, "This is my first and last job." Bob oversees three affiliated dynamic and […]
The post Bob Johnston With Melting Pot appeared first on Business RadioX ®.
2023-06-0600 min
TALL TALE TV - Sci-Fi and Fantasy Short Stories"Marrak's Chest" - Sci-Fi Short Story - by Bob JohnstonMarrak's Chest ep.605 When a locked star drive gifts the crew with virtual immortality Marrak and Guin discover that they have a long time to consider whether or not some gifts might be better not given. Bob Johnston has been a science fiction and horror fan since childhood. He started scribbling after a too early introduction to the likes of Michael Moorcock, H P Lovecraft, and Algis Budrys and hasn't stopped since. A list of his published works, as well as a quartet of his stories, can be found at bobjohnstonfiction.com More T...
2023-02-2416 min
All Things Considered Franchising PodcastScotty Milas' All Things Considered Franchising Podcast with Bob Johnston of FibrenewToday’s guest is Bob Johnston of Fibrenew. Bob has been in the franchising industry for over 30 years.
Fibrenew repairs, restores, refinishes, and refurbishes damaged leather, plastic, vinyl, and fabrics.
When asked about the type of character one needs to possess to be a successful Fibrenew franchisee, Bob states, “They cannot be colorblind. They must love working with their hands. They have to be coachable. They need to be in good physical condition. They must have networking skills.”Bob also speaks of what kind of guidance one should receive before becoming a franchisee. Bob believ...
2023-01-1827 min
Gen D - Yep, Another Disney Podcast!Bob v Bob News / What Happens When a Ride Breaks Down?Adam and Dana have a fun episode in store for you. Before diving into their main topic, the duo discuss the breaking news of the week: Bob Iger returns as CEO of the Disney Company! What does this mean? Why did it happen? Is anyone sad to say goodbye to Bob Chapek? We answer all of these questions and spill a little tea.Carly and Siera return to the podcast to share insight about what exactly happens when a thrill ride at Disney breaks down. After working attractions on Expedition Everest, Carly has some knowledge on the...
2022-11-281h 05
TALL TALE TV - Sci-Fi and Fantasy Short Stories"The Tread of Angels" - Supernatural Short Story - by Bob JohnstonThe Tread of Angels ep.578 When angels take an interest in your plans they may leave your options open, but good advice is always worth taking. Bob Johnston lives in Scotland where he writes, works, and enjoys riding through the wonderful countryside. In 'The Tread of Angels' he has adopted a deliberately stilted conversational style, wondering just how he would speak to an angel if such a terrifying thing ever happened to him. He has had stories published recently by Sci Phi Journal and Red Cape, with another due out in November from the Black H...
2022-11-0414 min
The Bob Johnston PodcastDeloitte's CEO of Audit & Assurance on Leadership, Taking Risks, and Taking Care of Your Teams and YourselfMy guest today is Lara Abrash, Chair and CEO of Deloitte. She is a true leader and I really enjoyed our time together. We discussed her personal journey and path, particularly an impressive trajectory in her career and how she has navigated it from a perspective of constantly evolving. Curiosity is a driver for being willing to evolve and an important tenet for any leader.
2022-10-1057 min
The Bob Johnston PodcastAlan Patricof – Venture Capital's Founding FatherMy guest today is Alan Patricof, founding father of venture capital and author of a new book entitled, "No Red Lights: Reflections on Life, 50 Years in Venture Capital, and Never Driving Alone." Alan and I dig into the book and we also cover a potpourri of topics that had me feeling inspired for many days after our conversation.
2022-09-201h 04
The Bob Johnston PodcastAn OS for Immigration – Amir Hemmat, CEO, WelcomeTechAmir Hemmat is Co-Founder and CEO of Welcome Technologies (Welcome), the “digital Ellis Island '' and future operating system for immigration. Welcome is a venture funded technology platform that is building innovative financial solutions for this cohort, including a digital wallet, to ensure access to previously elusive opportunities and to propel this consumer sector, and our society, forward. Welcome is currently focused on the Hispanic community, the largest immigrant group in the world, through its consumer platform SABEResPODER® (SEP). The platform reaches over 9 million immigrants a year across 50 US markets and connects these consumers to custom financial services. To dat...
2022-07-121h 04
Heroes in BusinessBob Johnston, CEO Melting PotHis First and Last Job. Bob Johnston, CEO Melting Pot is interviewed by David Cogan famous celebrity host of the Heroes Show and founder of Eliances entrepreneur community. meltingpotfranchise.com eliances.com
2022-06-2518 minHeroes in BusinessBob Johnston, CEO Melting PotHis First and Last Job. Bob Johnston, CEO Melting Pot is interviewed by David Cogan famous celebrity host of the Heroes Show and founder of Eliances entrepreneur community. meltingpotfranchise.com eliances.com
2022-06-2518 min
Heroes in BusinessBob Johnston, CEO Melting PotHis First and Last Job. Bob Johnston, CEO Melting Pot is interviewed by David Cogan famous celebrity host of the Heroes Show and founder of Eliances entrepreneur community. meltingpotfranchise.com eliances.com
2022-06-2518 min
Eliances Heroes in BusinessBob Johnston, CEO Melting PotHis First and Last Job. Bob Johnston, CEO Melting Pot is interviewed by David Cogan famous celebrity host of the Heroes Show and founder of Eliances entrepreneur community. meltingpotfranchise.com eliances.com
2022-06-2518 min
Eliances HeroesBob Johnston, CEO Melting PotHis First and Last Job. Bob Johnston, CEO Melting Pot is interviewed by David Cogan famous celebrity host of the Heroes Show and founder of Eliances entrepreneur community. meltingpotfranchise.com eliances.com
2022-06-2518 min
Sarasota StoriesHe Looks Just Like Thor and Owns a Training Center to Match - with Bryce Johnston of Asgard Training CenterEvery once in a while you meet someone who indeed looks like a fabled character. They can be exceedingly tall and burly like a Paul Bunyan, or exceedingly powerful like the Norse god Thor.My guest today is a strength athlete, bodybuilder, and gym owner of the hard-core Asgard Training Center in Bradenton, Bryce Johnston. (And folks when you visit his Instagram/Facebook pages you'll see what I mean about Bryce looking like Thor).Bryce is going to share with us...Why his father had such a significant influence on his sports life.When...
2022-06-2335 min
The Bob Johnston PodcastCompassionate Leadership – w Donato Tramuto, Phil Johnston, Tom Riley, Kurt Small, and Laurie CameronDonato J. Tramuto is the author of The Double Bottom Line, How Compassionate Leaders Captivate Hearts and Deliver Results. Donato joins Bob to discuss his new book along with a superstar panel including Kurt Small, Senior Vice President & Chief Operating Officer for the Government Business Division at Anthem, Inc., Tom Riley, Chairman of the Board of Seniorlink, Laurie Cameron, Founder of PurposeBlue, and Phil Johnston, President & CEO of PWJ Associates.
2022-06-0259 min
Poised for Exit#95: Julie Keyes interviews EntreBank co-founder Melissa JohnstonIn the latest episode of the "Poised for Exit" podcast, consultant and author Julie Keyes interviews Melissa Johnston, chief credit officer and co-founder of EntreBank.
2022-04-2721 minHam Radio 2.0E856: RFinder B1 and P10 Updates with Bob, W2CYK - Android DMRJoin me today as I welcome back Bob, W2CYK, from RFinder to talk about the new products and features of the RFinder B1 and P10 devices.Links from today's video:RFinder: http://rfinder.netB1: http://hr2.li/f4lvpB1+: http://hr2.li/kffv1April Giveaway: http://hr2.li/aprilyaesuradio
2022-04-111h 05
TALL TALE TV - Sci-Fi and Fantasy Short Stories"Woodlands" - Supernatural Short Story - by Bob JohnstonWoodlands ep.518 Ever wondered about phoning those phone numbers that are pinned at the side of roads? Take Ferris's advice and just don't. Bob Johnston lives in Scotland where he works, writes, and rides a silver motorcycle into the hills when the weather isn't terrible. He has been writing since childhood after a too early introduction to the likes of Michael Moorcock and H P Lovecraft. He has had several stories published in the genres of horror and science fiction, but his next published piece will be a love story with a fantasy edge. Four o...
2022-03-1439 min
The Bob Johnston PodcastKen Goldman – On the Tech Industry, Board Roles/Lessons, and Running Eric & Wendy Schmidt’s Family OfficeMy second guest of the new season is Ken Goldman, who currently serves as President of Hillspire, which is Eric and Wendy Schmidt’s family office. Eric, of course, being the former executive chairman of Google and its parent company, Alphabet. Ken is widely known in Silicon Valley and the broader business world, as well, having served as CFO of Yahoo, Fortinet, Siebel, and currently sits on a number of corporate, startup and non-profit boards.Ken and I cover his high school days in Peabody, Mass. – where only 25% of his graduating class went to college, yet he mana...
2022-02-051h 05
The Bob Johnston PodcastMark Hawkins – On Silicon Valley, Second Acts, and StartupsMark Hawkins is an award-winning executive who, for four decades, has led finance organizations at global software and technology companies including Salesforce, Dell, and Hewlett-Packard.Raised in Michigan, Mark attended Michigan State where he studied operations management. His first job was at Hewlett-Packard where, at just 21, he was a buyer for the supply chain by day and getting his MBA in finance from University of Colorado Springs by night. Hewlett-Packard later sponsored him to attend the Advanced Management Program at Harvard Business School.Mark was the President and CFO of Salesforce until 2021 and...
2022-01-201h 02
The Giles FilesAll Aboard the Giles Files Express – with Bob JohnstonChugga Chugga Choo Choo! Today we are ridin’ the rails with Bob Johnston: Trains Magazine Correspondent and all-around train enthusiast. Our last incredible road-trip from New York to Chicago was by train! We wanted to learn more about the ever-expansive world of train-travel with Bob Johnston, the best man for the job! Bob is the most passionate train-lover we’ve ever met. From being an expert on all the latest train technologies to the best scenic train-routes across the United States, Bob knows it all. A Hurrdat Media Production. Hurrdat Media is a digital media and comme...
2022-01-1332 min
808 Podcast#171 Grady Johnston - AireagóirGrady Johnston the CEO of Aireagóir shares how to make sure your cloud techology is complaint
Get more info at https://www.Aireagoir.com/
2021-11-0808 min
808 Podcast#153 Sam Johnston - BookingLiveSam Johnston the CMO of BookingLive shares how to prepare for a pitch to Venture Capitalists.
Get more info at https://www.BookingLive.com/
2021-10-2405 min
808 Podcast#153 Sam Johnston - BookingLiveSam Johnston the CEO of BookingLive shares how to prepare for a pitch to Venture Capitalists.
Get more info at https://www.BookingLive.com/
2021-10-1308 minHam Radio 2.0E714: Lunchtime Livestream with Bob, K6UDAJoin me today and I welcome Bob, K6UDA, back to the channel to talk about his channel and what he is doing in Amateur RadioK6UDA: https://www.youtube.com/c/K6UDA100k giveaway: http://hr2.li/100kgiveaway
2021-10-061h 21
The Bob Johnston PodcastLongevity & Anti-Aging – Eric Marcotulli, CEO, Elysium HealthHi Gang, we’re kicking off the Fall podcast season with a deep dive discussion around longevity and anti-aging with Elysium Health’s Co-founder and CEO, Eric Marcotulli.I interviewed Eric at the Executive Council’s annual Health & Biotech Summit in 2017, which feels like forever ago, particularly given all of the buzz around anti-aging regimens and the popularization of the space from various industry leaders and mainstream press.To start off, Eric and I discuss why it’s important to track aging. This might seem like a basic questions but the idea of “aging” isn’t so much abou...
2021-09-221h 26Ham Radio 2.0E674: Lunchtime Livestream with Bob, W2CYK, from RFinderJoin Frank and I today as we welcome Bob, W2CYK, from RFinder, who will be on-location at the Salem, NH Ham Radio Outlet.
2021-08-0849 min
This Is Horror PodcastAntony Johnston on Resident Evil Village, Writing Horror Video Games, and Genre Tropes in The FuseIn this podcast Antony Johnston talks about Resident Evil Village, writing horror video games, genre tropes in The Fuse, and much more. About Antony Johnston Antony Johnston is a British writer of comics, video games, and novels. He is known for the post-apocalyptic comic series Wasteland, the graphic novel The Coldest City, and his work … Continue reading
2021-07-251h 14Poised for Exit#52: Julie Keyes interviews banking VP Melissa JohnstonIn the latest episode of the Poised for Exit podcast, consultant and "Poised For Exit" author Julie Keyes interviews Melissa Johnston, co-founder of Entrepreneurs Banc Shares Inc.
2021-06-1127 min
The Bob Johnston PodcastInnovation in Voting ("GovTech") – Nimit Sawhney, CEO, VoatzNimit Sawhney is Co-Founder and CEO of Voatz, Inc, an elections platform that uses identity proofing, biometrics, and blockchain technology to enable end-to-end verifiable and accessible remote voting via smartphones and tablets. Voatz has run more than 76 elections in partnership with both major political parties at the state level, as well as with state/county governments, towns, cities, universities, professional organizations including the country’s first mobile voting project with West Virginia in 2018. Nimit’s background is in mobile security and software development, previously serving as Director of R&D at Oberthur Technologies, and prior to that, as D...
2021-05-1657 min
The Bob Johnston PodcastHealth eVillages CEO – Donato TramutoDonato Tramuto is CEO & Founder of Health eVillages. Founded in 2011, Health eVillages bridges that gap in health education with mobile technology. Our lifesaving resources include medical reference and clinical decision support tools for medical and public health professionals in the most challenging clinical environments in the U.S. and abroad. It is our belief that by delivering technology, facilitating access and empowering health care providers, we can help “heal the villages” and move the needle on global health care.Donato recently retired as CEO of Tivity Health, one of the largest health improvement, nutrition, fitness and social enga...
2021-04-2449 min
The Bob Johnston PodcastStartup Stories – Gr8nola CEO, Erica Liu WilliamsIt’s no easy feat starting a business. Are entrepreneurs born fearless or can this mindset be tapped into and developed through life experiences? Today’s guest, Erica Liu Williams, founder of Gr8nola, is a driven founder, yet it took her a few steps to get there from A to B.Erica attended Stanford on a swimming scholarship and, upon graduation, wasn’t particularly career-driven. Instead, her ambition was to be a homemaker. However, after her parents divorced, she decided that she wanted to be financially independent. She watched others...
2021-04-171h 00
The Bob Johnston PodcastEnergy for Success - Dr. Barry Morguelan Part IIIn Part II of my conversation with Dr. Barry Morguelan, we provide you with a short, instructional video that has a number of simple exercises you can do at home to increase your energy levels (using me as the guinea pig).With demanding schedules and hectic lives, we all want more energy. In this podcast, Dr. Barry Morguelan explains how we can tap into Source Energy and increase our awareness and productivity.We also cover Dr. B’s four categories of human behavior, which revolves around people who either add to...
2021-04-0833 min
The Bob Johnston PodcastTitans of Finance – Jon Korngold, BlackstoneDespite a global pandemic, it’s been a remarkable year for the markets, both public and private. The Dow and NASDAQ reached (and are still reaching) record highs and the number of private equity and venture capital deals has been at a fever pitch. My guest today, Jon Korngold, has a front row seat from the world’s largest investment firm – Blackstone. Jon is the Global Head of Blackstone Growth (BXG), which provides capital, resources and a deep network to high growth companies.Jon and I dig into the current markets as well as BXG’s investm...
2021-04-0253 min
The Bob Johnston PodcastEnergy for Success – Dr. Barry Morguelan Part IImagine if you could tap into your own energy supply to feel better. Dr. Barry Morguelan will teach you just how to do that, and more. “Dr. B.” has spent the past 25 years teaching a special approach to using energy for success, which is a 5,000 year old approach that he learned in China. Dr. B. Is the fist English-speaking person to be trained in this methodology.Simply put, his thesis is that we all want to connect to that force we had as kids – tapping into energy without a lot of forethought. He also believes it’s importan...
2021-03-231h 27
The Bob Johnston PodcastThe Bob-Robert PodcastBob Johnston and his PR guru, Robert Dowling, riff on current events in the first (and maybe the last!) "Bob Robert Podcast." In the immortal words of Monty Python, now for something completely different…my guest today is Robert Dowling, who might win an award for being the most interesting person. He also happens to be one of the most accomplished and connected PR execs on the planet, having cut his teeth heading up Weber Shandwick’s Silicon Valley Office, running Fleishman-Hillard’s east coast office, and now operating his own firm, Hudson Cutler, which has offices in New...
2021-03-111h 03
The Bob Johnston PodcastOn Bitcoin – Michael Saylor, Chairman & CEO, MicroStrategyOne of the major seismic shifts in the markets since last Summer has been the increasing (and massive) adoption of Bitcoin by financial institutions, corporations, family offices, and retail investors (i.e. you and me).My guest today is Michael Saylor, Chairman & CEO of MicroStrategy. MicroStrategy has purchased more than $2Bn in Bitcoin since last Summer, using both cash and sales of convertible debt. As of today, it’s worth close to $5Bn.Michael and I do a deep dive around Bitcoin on a number of fronts – his framework for Bitcoin as a store of valu...
2021-03-1055 min
The Bob Johnston PodcastThe A.I. (R)Evolution – Google's Barak TurovskyWill A.I. eat the world, as Elon Musk and others are predicting? My guest today is Barak Turovsky, Director of Product for Google A.I.. He’s been working on “A.I.” for so long that there was no name for it during his days doing video and audio surveillance in the Israeli Military Intelligence Corps.The numbers are, indeed, staggering and you can see how A.I. is truly taking over the world ever day…and in every way. Google Translate in and of itself went from a ho-hum product to over a billion users in just...
2021-03-0856 min
The Bob Johnston PodcastLife Inside a Fast Growth Startup - Zach Garippa, CEO, NegotiatusCreating something out of nothing is a mystery for many of us, particularly if you’ve worked in the corporate world for many years. In today’s podcast. I sit down with Zach Garippa, Co-founder and CEO of Negotiatius, to look under the hood and discuss life inside a startup.We dig into the business and personal sides of launching a startup and de-bunk myths about the entrepreneurial mindset. Counter-intuitively, risk mitigation – i.e. “calculated risk tolerance” – is one of the overall thematics of successful founders. Zach left a good job at Morgan Stanley and his co-founder, Tom Jaklitsc...
2021-02-251h 09
90 Second NarrativesBob Marley: Icon of Dissent and Love“In 1999, the BBC designated Bob Marley’s anthem, ‘One Love,’ the song of millennium…”So begins today’s story from Dr. Jeremy Prestholdt.For further reading:Icons of Dissent: The Global Resonance of Che, Marley, Tupac and Bin Laden by Jeremy Prestholdt (Oxford University Press, 2019)Episode transcript:https://skymichaeljohnston.com/90secnarratives/
2021-02-0103 min
The Bob Johnston PodcastTitans of Finance – Sir Ronald Cohen on Impact InvestingEach of us has an ‘origin story’ about our childhood, family and their effect on our adult lives and career. In the case of today’s guest, who is considered to be the “father of impact investing,” I walked away from our conversation with tremendous admiration and respect for how his early years have influenced his life’s work.At age 11, Sir Ronald Cohen’s family fled Egypt during the Suez crisis of 1956. His father lost a thriving business and they were forced to start over in the UK, as refugees. Flash forward just six years later and Sir Ronald...
2021-01-2558 min
Angelneers: Insights From Startup BuildersTackling The Sponsorship Industry with Bob JohnstonBob Johnston is the founder of the Executive Council, a global community of corporate leaders, startup founders, and investors. In addition, Bob advises and invests in startups, and hosts a podcast interviewing business, sports, entertainment, and cultural leaders. He also co-founded and was CEO of SponsorHub, a SaaS marketing platform that provided advertisers with measurement of their sponsorships. In 2015 the company got acquired by Rentrak. In this episode, Bob talks about his experiences bringing efficiencies to the sponsorship industry.
2020-12-2356 min
The Bob Johnston PodcastStephen Revetria – President, San Francisco Giants EnterprisesOne of the big issues that’s top of mind right now for all businesses is the ability to innovate around meaningful customer experiences. Not just because they lead to customers who are ‘delighted' (bow to Tony Hsieh at Zappos) – but also because they drive massive loyalty and lifelong engagement.My guest today is Stephen Revetria who, as President of San Francisco Giants Enterprises, is on the cutting edge of curating and developing new fan experiences. Stephen was the first to experiment with blending entertainment experiences alongside the typical sporting event way back in 1999, when the team...
2020-12-0848 min
This Month In RealtyWhidbey Island real estate is not what you expect? Find out from Anita JohnstonWhidbey Island has several unique towns and neighborhoods. In this episode, Anita Johnston tells us more about her amazing island.
Anita Johnston on Facebook: https://www.facebook.com/anita.m.johnston
Anita Johnston on Facebook Business Page https://www.facebook.com/anitasrainbow
Anita Johnston on YouTube https://www.youtube.com/channel/UChBMgJfT1wRqcHBmLY5TYIQ
Anita Johnston on LinkedIn https://www.linkedin.com/in/anita-johnston-891055113/
Tom Ferry - http://www.TomFerry.com
Coach Bob McCranie - https://www.facebook.com/BrokerCoachBob
2020-11-0406 min
The Bob Johnston PodcastTitans of Finance – Raoul Pal on Bitcoin & Macro InvestingThere’s a lot of scuttlebutt about Bitcoin these days. Perhaps its most prominent proponent is former Goldman Sachs executive and RealVision founder, Raoul Pal.I’ve been eager to have Raoul on the podcast to discuss his vision for Bitcoin because he’s not a tech or diehard Bitcoin person – instead, he comes from the world of finance and has a more objective and surgical thesis on Bitcoin, which he believes is the best asset to come along in generations.We also discuss RealVision’s macro lens on the world and markets and how it...
2020-10-3043 min
The Bob Johnston PodcastPauline Brown on Aesthetic Intelligence ("the other A.I.")Q: Why do we love brands like Apple, Yeti (love a cooler – yes!) and Vespa? A: Because we feel them. The leaders at these companies have figured out how to decipher what feel and look good to them and mobilize teams to embed it in the products. This is pure magic.My guest today is Pauline Brown, former chairman of LVMH and author of the book, Aesthetic Intelligence. She also worked at Bain, Estee Lauder and The Carlyle Group and served as a Henry Crown Fellow at the Aspen Institute....
2020-10-221h 03This Month In RealtyIs Whidbey Island Washington's Hidden treasure? Real Estate Expert, Anita Johnston, tells us!Anita Johnston, REALTOR, with Windermere Whidbey Island - serves the island community of Whidbey Island, WA. She gives us her monthly update on real estate in Whidbey. Anita is part of the most advanced real estate training project, Tom Ferry International.
Anita Johnston on Facebook: https://www.facebook.com/anita.m.johnston
Anita Johnston on Facebook Business Page https://www.facebook.com/anitasrainbow
Anita Johnston on YouTube https://www.youtube.com/channel/UChBMgJfT1wRqcHBmLY5TYIQ
Anita Johnston on LinkedIn https://www.linkedin.com/in/anita-johnston-891055113/
Tom Ferry - http://www...
2020-10-0407 min
The Bob Johnston PodcastTeladoc's Yulun Wang, Ph.D.It’s probably safe to say that we’ve all had firsthand experience with telehealth over the past seven months. Even my ol’ Mom is an expert at Zooming with her doctor. Where are we as a society with telehealth? Which ailments are best suited for telehealth?My guest today is Yulun Wang, Ph.D., who is a Teladoc Fellow and sold his company, InTouch Health, to Teladoc in January, 2020 (yes, good timing given the massive sum; in Teladoc’s stock).Yulun has spent his entire career in healthcare technology and the past 20 years focused on teleh...
2020-10-0348 min
The Bob Johnston PodcastThe Topic on the Mind of Every CEO and Board – Managed by Q Founder, Dan TeranWith the exception of cybersecurity (i.e. protecting remote employees), the topic on the minds of nearly every enterprise CEO and board these days is…wait for it…Workplace Management. Today’s guest is Dan Teran, founder of Managed by Q – a leading workplace management technology platform, which was sold to WeWork last year.We are all social animals – sitting in front of a computer at home isn’t the same as engaging and creating together in a physical environment.Having said that, the old way of “doing office” is probably dead.The WeWorks an...
2020-09-2257 min
The Bob Johnston PodcastMobility & Movement – LA Clippers Head Chiropractor – Dr. Joey MattinaMy guest today is Dr. Joey Mattina who, at the age of 33, is the head chiropractor for the LA Clippers. He also works with legendary chiropractor, Dr. Dennis Colonello, at Peak Wellness in Los Angeles, whose patients include athletes from the NBA to the NFL. Joey has a sixth sense for how to heal the body, whether you're a pro athlete or just been sitting too much like most of us nowadays.
2020-09-0944 min
The Bob Johnston PodcastStartup Stories – Boxed CEO, Chieh HuangBoxed has established itself as a major force in the world of online commerce with a brand that has a highly curated and artful shopping experience, yet thankfully no signs of hubris. After talking with CEO Chieh Huang, I can see why they are crushing it but remain humble. He embodies the brand and, frankly, no easy feat to pull off this balance in such a highly competitive industry.
2020-09-0350 min
The Bob Johnston PodcastRacing Legend Michael AndrettiIt’s safe to say that you’ve probably been living under a rock if you’ve never heard the Andretti name, which has been synonymous with auto racing for decades. What you may not know is the personal story behind racing legend, family scion, and current Andretti Autosport CEO, Michael Andretti.First, Michael may be one of the winningest athletes in all of sports – he turned pro at 17 and has 42 wins under his belt, behind only his father, Mario, and A.J. Foyt (Tom Brady eat your heart out). And, he's the last American to podium...
2020-08-1849 min
The Bob Johnston PodcastStartup Stories – Noom CEO, Saeju JeongToday’s podcast dissects the inspiring story of Saeju Jeong, co-founder and CEO of Noom, arguably the most important weight loss app on the market. Saeju is a witty, soulful, exceptional leader. It was such a pleasure talking with him and hearing about his humble beginnings, from coming to NYC from South Korea and selling 99¢ trinkets on the streets, to meeting his co-founder and building Noom.
2020-07-201h 02
Archaeology and AleHalf Pint: Lodge Moor POW Camp with Bob Johnston - Ep 31
Archaeology and Ale is a monthly series of talks presented by Archaeology in the City, part of the University of Sheffield Archaeology Department’s outreach programme. In this episode, we introduce Half Pint. The short interview-style format which we will be undertaking during the COVID-19 lockdown. For our first Half Pint, we are happy to welcome Dr Bob Johnston from the University of Sheffield speaking about his work on the Lodge Moor POW camp in Sheffield. Bob is a senior lecturer of landscape archaeology at Sheffield's department of archaeology. His work focuses on the archaeology of Bronze Age Britain an...
2020-07-1713 min
The Bob Johnston PodcastMonumental Sports President (Wizards & Capitals) – Jim Van StoneToday we’re sitting down with Jim Van Stone, who is President and Chief Commercial Officer at Monument Sports – Jim oversees the Washington Wizards, Capitals, WNBA Majestic, several venues and e-sports properties.There's a lot of lessons on leadership and tenacity from sports, which is why I love talking with and interviewing sports execs. Out of all of them, Jim Van Stone might have the most diverse experience – he’s worked at five teams in four leagues over his 30-year career.You’ll hear Jim’s thoughts about why connecting with such a wide range o...
2020-07-0944 min
The Bob Johnston PodcastOnline Voting – It's All About Digital TransformationWe’re covering a topic today that has been getting a lot of press attention – online voting. The media often presents either the left or right view, but as it turns out the majority of citizens don’t fall squarely into one camp or another. As with a lot of things in life, most people just want to collect as many data points as they can to make an informed decision. That’s what we hope to accomplish with our guests today, Larry Moore and Kahlil Byrd. Larry is Co-Chair of Civic Engagement and Voting Rights at the Nati...
2020-06-2443 min
The Bob Johnston PodcastTitans of Finance – Peter J. Solomon, Founder, PJ SOLOMONPeter J. Solomon is a prominent banker and founder of PJ Solomon, one of the country’s first independent investment banks. But, I bet very few of you know him as a keeper of bees, an avid birder, or as a collector of children’s books. At risk of being called an “underachiever”, Peter recently authored the book, “Wasting Time Constructively: A Guide to a Balanced Life”, in which Peter documents his journey to success, the obstacles and failures encountered along the way, and his never-ending quest for a balanced life. Peter shares his insights around a variety of topics rangi...
2020-06-1758 minThis Month In RealtyWhidbey Island is one of the most beautiful real estate markets in the US - Anita Johnston welcomes us to her islandAnita Johnston, REALTOR, with Windermere Whidbey Island - serves the island community of Whidbey Island, WA. She gives us her monthly update on real estate in Whidbey. Anita is part of the most advanced real estate training project, Tom Ferry International.
Anita Johnston on Facebook: https://www.facebook.com/anita.m.johnston
Tom Ferry - http://www.TomFerry.com
Coach Bob McCranie - https://www.facebook.com/BrokerCoachBob
2020-06-1503 min
The Bob Johnston PodcastOnce Upon a Startup – CommonBond CEO, David KleinIf you've ever tried to secure a student loan, you know all too well how frustrating it can be. After experiencing the trying process firsthand, David Klein, CEO of CommonBond, set out to change things. His goal was simple - - launch a digital startup to automate the archaic student loan industry. Fast forward eight years, and CommonBond has facilitated more than $6 billion in student loans via their platform. David spent his first semester of grad school writing a business plan, ultimately dropping out to make his dream a reality (he was able to convince his co-founders to drop...
2020-06-1037 min
The Bob Johnston PodcastCEO of St. Louis Blues (Stanley Cup Holders) – Chris ZimmermanSt. Louis Blues CEO, Chris Zimmerman, discusses what lessons in storytelling, trust and how you behave can be gleaned from running a sports team (Tim cut his teeth in advertising and c-level roles at Nike and Saatchi & Saatchi). We also cover the amazing ‘story’ of how the Blues came all the way from last place and won the Stanley Cup, his time as a player and coach at the collegiate level, the importance of being coachable regardless of your stage of career, why today's pro athlete is a "specialist," how Chris re-engaged Tiger Woods while at Nike...and much more...
2020-06-0853 min
The Bob Johnston PodcastThe New Frontier – Investments in Space – Chad Anderson, Managing Partner, Space CapitalThe head of the first venture fund dedicated to investing in the Space industry discusses getting the typical citizen-tourist to space in just a few years from now, the partnership between SpaceX and NASA (and NASA's suddenly-sexy brand), why the early days of human space flight resembles the early days of humans in airplanes...the roughly $400 billion being invested in Space-related startups, and more.
2020-06-0251 min
The Bob Johnston PodcastTennis Legend Venus Williams & Zeel CEO Samer HamadehI was lucky enough to riff with Zeel CEO, Samer Hamadeh, and tennis great, Venus Williams. Zeel provides health and wellness services (both in person and virtually), to consumers and businesses. Venus, in addition to being one of the world’s all-time greatest athletes, is a Zeel board member. We covered a lot of topics ranging from what they each do to keep a calm head during times of crisis, to keeping employees fit using virtual environments. How can you combat “tech neck” (if you’re spending too much time hunching over your device like the rest of us!)? And, how...
2020-05-2741 min
The Bob Johnston PodcastAtlanta Falcons CEO – Steve CannonAtlanta Falcons CEO, Steve Cannon, discusses his leadership style and approach, serving as CEO the Atlanta Falcons and Atlanta United soccer, plus his days at West Point (and why it breeds leaders). We also discuss his living and working in Germany, military lessons in leadership, working for the Arthur M. Blank Group (owner of Falcons) and, last but very much not least...having 9 kids!
2020-05-1851 min
The Bob Johnston PodcastSeattle Storm CEO – Alisha ValavanisSeattle Storm's CEO Alisha Valavanis talks leadership, reimagining the team the past several years which led to a WNBA championship in 2018, the force of Force 10 (her sports management firm), coming fro ma family with two identical sets of twins (of which she is one)...and lots more!
2020-05-1249 min
The Bob Johnston PodcastGymnastics Strength Training (GST) Guru – Paul WatsonNYC-based Transform GST co-founder & CEO, Paul Watson, discusses gymnastics strength training for adults. Paul has a strong foundation in biochemical and biomechanics sciences and we compare and contrast GST with traditional weight training. Paul also talks about some of the ways you can build serious core strength and develop often unused muscle groups. Much of the training can be done anywhere with little equipment.
2020-05-0443 min
The Bob Johnston PodcastFormer Tivity Health/Nutrisystem CEO – Donato TramutoDonato Tramuto talks about compassionate leadership and lessons for CEOs around transformation, during this time. We also discuss his founding and selling two startups – one to Merck and the other to United Health – plus his theories around Herd Kindness, giving back/legacy, and a phrase he's coined called "collab-ovation." Donato is legally deaf, was bullied as a kid, and is one of the most compassionate and inspirational leaders who I've met over the years.
2020-04-2847 min
The Bob Johnston PodcastRetired BBC TV Host & CEO of the English Football Association – David Davies, OBEDavid Davies, OBE (Order of the British Empire – given for chivalry), is a former CEO of the UK Football Association, BBC broadcaster, FIFA and IOC advisor and legend in the UK and European sports world. He discusses growing up in Euston Station, London, living in Belfast and reporting for BBC during the "troubles,' his greatest failure of never getting fired, why humor is an underused asset...plus much more.
2020-04-2844 min
The Bob Johnston PodcastMohegan Sun Sports Chief – Amber CoxMohegan Sun sports chief, Amber Cox, discusses managing two pro teams – WNBA's Sun and Major League Lacrosse's Black Wolves. Plus her time with the Big East, the undeniable element of the right types of marketing to drive fan engagement (and revenue), plus pay equity and a lot more.
2020-04-2747 min
The Bob Johnston PodcastSydney Football Club CEO – Danny TownsendSydney FC's CEO talks about his time as a professional athlete, starting and eventually selling his business for $250m to Nielsen and the parallels between business and sports.
2020-04-2252 minThe Bob Johnston PodcastCybersecurity in the Enterprise & COVID-19James Kaplan, Global Head of Cybersecurity at McKinsey & Co. & Ryan Kalember, EVP, Cybersecurity Strategy at Proofpoint discuss how companies are dealing with the new threat model around COVID-19 and protecting millions of remote workers.
2020-04-1535 min
The Bob Johnston PodcastToronto FC & Toronto Argonauts President – Bill ManningToronto FC (Major League Soccer) and Toronto Argonauts (Canadian Football League) president discusses what it's like running two pro sports teams in two different leagues, hanging signs in the minors and fan engagement.
2020-04-1047 min
The Bob Johnston PodcastOnce Upon a Startup – 1906 CEO, Peter BarsoomFormer COO of New York Stock Exchange dishes on his latest venture as CEO of one of the top cannabis businesses in the US and how a horseback riding trip in Botswana changed his perspective on his place in the world.
2020-04-0930 min
The Bob Johnston PodcastHouston Texans CEO – Jamey RootesNFL Houston Texans CEO discusses sports, leadership and running two teams in two leagues. Plus his 3-month road trip in 1992 taking informational interviews with 50 pro sports teams.
2020-04-0747 min
The Bob Johnston PodcastTitans of Finance – Greycroft Partners Founder - Alan PatricofAlan Patricof is a founding father of Venture Capital and chairman emeritus & co-founder of Greycroft.
2020-04-0234 min
The Bob Johnston PodcastRed Cross Los Angeles CEO – Jarrett BarriosCEO of the Red Cross Los Angeles, Jarrett Barrios is a father, cook, consumer of media and an advocate. He was six blocks from the finish line during the Boston Marathon bombing (and he was CEO of the Red Cross in Mass. at the time!). Jarrett has become a go-to leader in the 'crisis space' and you'll learn why our conversation was, in fact, uplifting and motivational.
2020-03-2644 min
Mr. Media Interviews by Bob AndelmanLynn Johnston, cartoonist, "For Better or For Worse"2019: While I can’t tell you that I have read Lynn Johnston’s wonderful daily comic strip, “For Better or For Worse” from the very beginning in 1979, I can’t remember a time when The Patterson Family was not a part of my own family. I was a college sophomore when Lynn started. I remember becoming immediately attached to John and Elly’s daily adventures, raising their children, Michael and Elizabeth, their dog, Farley, getting to know their extended family—such as when Grandpa Jim started dating—and even the heart-breaking death of Farley. Lynn Johnston podcast excerpt: "Everybody my age was great (w...
2019-10-0454 min
Mr. Media Interviews by Bob Andelman1140 Lynn Johnston, cartoonist, "For Better or For Worse" 20192019: On any given day, “For Better or For Worse” could be funny, sweet, bittersweet or hauntingly dramatic – just like life in my own family or yours. Perhaps nothing about the strip was more shocking than the day in 2008 that cartoonist Lynn Johnston announced she would no longer be producing new strips but would be re-releasing the original from day one, with occasional fixes to continuity and timeliness. Would that even work? It has and it does--the strip appears in 2,000 newspapers in 23 countrie
2019-10-0454 minThis Is Horror PodcastTIH 192: Antony Johnston on Dead Space, Atomic Blonde, Writing Video Games, and The Exphoria CodeIn this podcast Antony Johnston talks about Dead Space, Atomic Blonde, Writing Video Games, The Exphoria Code, and much more. About Antony Johnston Antony Johnston is a New York Times bestselling graphic novelist, author, and games writer with more than fifty published titles. The Charlize Theron movie Atomic Blonde is based on his graphic novel The Coldest City. … Continue reading
2018-02-201h 05This Is Horror PodcastTIH 191: Antony Johnston on Life Lessons, Creativity, and Social Media DisciplineIn this podcast Antony Johnston talks about early life lessons, creativity, social media, and much more. About Antony Johnston Antony Johnston is a New York Times bestselling graphic novelist, author, and games writer with more than fifty published titles. The Charlize Theron movie Atomic Blonde is based on his graphic novel The Coldest City. His epic series … Continue reading
2018-02-131h 04
SpielbergPod - The Steven Spielberg PodcastBONUS EP - Clerks, Mallrats, Chasing Amy, Dogma & Jay and Silent Bob Strike BackIn this bonus episode I look at Kevin Smith's New Jersey Chronicles: 'Clerks', 'Mallrats', 'Chasing Amy', 'Dogma' and, if you stick around until the very end 'Jay and Silent Bob Strike Back'. And in my recasting section I recast the View Askew universe with drag queens from Ru Paul's Drag Race (the Ru-skewniverse?).
2016-05-2153 min
Mikey and BobDec 14 - Steelers Beat Bungals / Pens Fire JohnstonThe Steelers beat the Bengals so it is a happy Monday in the city of Pittsburgh... Andy Dalton broke his finger and it isn't that wild of a thought anymore if the Steelers win their last 3 games and the Bengals lose.... The Steelers could win the Division! - The Crazy Italian guy called it.. The Bungals were going to Bungal it up because they always do.. next thing you know Andy Dalton breaks his thumb and the their season goes to crap - The Penguins fired coach Johnston or if you on Facebook you might have called him Jonton, Joston...
2015-12-1440 min
Stream Police Podcast#10 - Radio DJs on TV; OLIVE KITTERIDGE; Bob Johnston; miniseries recommendationsTopics: Best miniseries on Netflix, Amazon and Hulu; radio DJs on TV; remembering Bob Johnston; Luke Bryan; more overrated bands; HBO's OLIVE KITTERIDGE. Hosted on Acast. See acast.com/privacy for more information.
2015-08-3147 min
2014-09-2400 min