Shows
Being An Artist With Tom JuddAdebunmi Gbadebo: Exploration of HeritageGbadebo's use of materials centers on her family history of enslavement in the American South, while her ceramics draw inspiration from traditional African pottery techniques, calling on her Nigerian ancestry. Fueled by research and a commitment to the archival record, Gbadebo's multidisciplinary approach investigates the complex relationships between land, matter, and memory.Grounded in historically and culturally significant materials such as indigo dye, human hair collected throughout the African diaspora and soil hand-dug from the True Blue plantation grounds in South Carolina, Gbadebo's practice is an exploration of heritage. She lives and works in Philadelphia. She received...
2025-10-0242 min
Lioness Women: Rooted in ChristConfidence Redefined: A Journey of Storytelling, Vulnerability, and Strength | Bola GbadeboThis week on Lioness Conversations, I had the immense pleasure of interviewing the truly inspiring Bola Gbadebo. Bola is a visionary artist and former news anchor who now uses film and poetry to build bridges of empathy. Her documentary, Confidence, deeply moved me, showcasing her incredible gift for helping people share their raw, unfiltered stories.What truly shines through is Bola's courageous lioness energy in confronting fear and self-doubt head-on. She made a daring career pivot during COVID, teaching herself journalism and moving across the country to become a news reporter with no prior experience! Thrown into...
2025-05-271h 01
The Paula Oyinkan ShowHow Faith & Resilience Helped Nellie Robert-Gbadebo Overcome Breast Cancer | Ep12.💌 Join Our Email ListLooking for weekly inspiration to become the best version of you? Sign up for The Paula Oyinkan Show email list here: https://thepaulaoyinkanshow.com 🎙️ This Week’s Episode: How Faith & Resilience Helped Nellie Robert-Gbadebo Overcome Breast CancerIn this powerful episode, I sit down with Nellie Robert-Gbadebo as she shares her deeply personal journey of being diagnosed with breast cancer and how her faith played a major role in her healing and resilience.We discuss the emotional and physical cha...
2025-03-1946 min
The Magnify ConversationsDiagnosed with Cancer at 26 ft Nellie Robert Gbadebo | Ep 68Navigating a cancer diagnosis is an unimaginable challenge, especially as a young mother. At Magnify, we’re passionate about having open, honest conversations about life’s toughest seasons and how faith can anchor us through uncertainty. Whether you’ve faced a similar journey or simply want to hear an inspiring story, this episode will uplift and encourage you.We welcomed our guest Nellie Robert Gbadebo to share her story of being diagnosed with breast cancer at 26, how she found strength in her faith, and why she chose to document her journey publicly.How do we...
2025-02-1750 min
2025-02-0901 min
CLM ChurchGabriel Gbadebo - Remain In Me - Coventry Central - Sunday 29 December 2024Gabriel Gbadebo - Remain In Me - Coventry Central - Sunday 29 December 2024 by CLM Church
2025-01-0247 min
The Curatorial BlondeIn Conversation with Adebunmi GbadeboThis episode, we’re joined by the incredible artist Adebunmi Gbadebo! Renowned for her powerful sculptures and works using materials like human hair, indigo, and cotton, Adebunmi sheds light on her profound approach to reclaiming history, memory, and the Black experience through her art.
Listen in as we discuss her journey, the symbolic materials she uses, and the stories embedded in her work. Adebunmi's practice pushes the boundaries of traditional mediums, creating pieces that challenge and inspire.
Catch Ep. 61 on Spotify, Apple Podcasts, or your favorite streaming platform. Don’t miss out—subscribe, leave a review...
2024-11-1555 min
Oluwaseun Gbadebo's podcastSelf development (1)Self development challenge us into trying impossible things.it is a topic we need to give into our life because it's opens new opportunities,opens a better version of us.
2024-10-1507 min
Bend Magazine's The Circling Podcast with Adam ShortBola Gbadebo On The Pursuit of ConfidenceSend a textBola Gbadebo, a journalist, poet, musician, and filmmaker, takes us on an inspiring journey of personal growth in the effort of redefining confidence. Through her unique lens, we explore how embracing vulnerability and understanding the power of community stories can transform our perception of self-belief. Bola's documentary, "Confidence," serves as a pivotal touchstone in our discussion, highlighting the courage it takes to embrace imperfections and the strength found in resilience.Bola shares her inspiring career transition from sales to journalism during the COVID-19 pandemic, driven by her passion for storytelling and community...
2024-10-081h 35
Oluwaseun Gbadebo's podcastTake a step🦶Many of us wants to try new things ,but we usually don't take a step towards it.For those beautiful dreams to come to pass ,we need to take a step.
2024-09-1705 min
The Point on KPOVConfidence Documentary with Bola GbadeboThe human-interest documentary short Confidence, screening September 28th at COCC in Bend, explores the courageous stories of local individuals, sharing their inner struggles and reflections. The film offers a look at how we connect through our shared experiences, despite our differences. Bola Gbadebo discusses the powerful stories behind this inspiring film.KPOV High Desert Community Radio is a listener-supported, volunteer-powered community radio station that broadcasts at 88.9 FM and online at www.kpov.org. KPOV offers locally produced programs and the most diverse selection of music in Central Oregon.Listen live, listen to any KPOV show, s...
2024-08-3122 min
Oluwaseun Gbadebo's podcastIndecency among usDecency is important in society as it contribute to a supportive and inclusive community.
2024-08-3007 min
L'invité du jour - BIP radioInvité du Matin – 27 Août 2024 - ODELWI GBADEBOLa plateforme de choix des filières sont ouvertes a partir de ce jour. Les nouveaux bacheliers peuvent effectuer le choix de leur filière en ligne sur le www.aprèmonbac.bj. Pour savoir d’avantage sur comment s’inscrire sur cette plateforme, nous recevons en invité odelvice Odelwi GBADEBO. Il est le directeur des systèmes d’information au ministère des enseignements supérieurs et de la recherche scientifique.
Il répond aux questions de Gilles TCHEGNON
2024-08-2705 min
First & ForemostEpisode 26 - Confidence In Action w/Bola GbadeboHey y'all! We've got another episode for ya and let me tell you, if you don't walk away from this one inspired, you should go back and re-listen! On this episode, we welcome Bola Gbadebo! The introspection and solid discussions on things from mindfulness, performing, creativity, dating apps and much more are covered in this episode. We also discuss her upcoming film "Confidence" which will debut in September. Some of the other topics include: * It's Long Beach in the House * Absentee Prison Sentence * Ambervert * Seasoned Cadences * Mindset Shifts * Depleted External Validation...
2024-08-241h 31
Oluwaseun Gbadebo's podcastFace your fearsFear often serves as an hindrance to our success,how we view fear matters !! Do we embrace fear or we face it?
2024-08-1606 min
Oluwaseun Gbadebo's podcastDepressionDepression is a common condition that affects millions of people every year.lets talk about it!!!
2024-08-0707 min
2024-08-0202 min
Oluwaseun Gbadebo's podcastWalking to SuccessSuccess is very important in our journey of life.Most people misunderstand success. Success is for everyone.
2024-07-3008 min
Oluwaseun Gbadebo's podcastGod has great plans for you♥️Many times we think God has forgotten us but I want us to know God's is always be your side and has special plans for you 👆
2024-07-2604 min
Beyond BeautyAdebunmi GbadeboAdebunmi Gbadebo is a multimedia artist who uses culturally and historically imbued materials to investigate the complexities between land, matter, and memory on various sites of slavery. Centering on deeply resonant materials like indigo dye, soil hand dug from plantations, and human Black hair collected throughout the diaspora. The resulting works tend to carry the…
2024-07-2500 minBeyond BeautyAdebunmi GbadeboAdebunmi Gbadebo is a multimedia artist who uses culturally and historically imbued materials to investigate the complexities between land, matter, and memory on various sites of slavery. Centering on deeply resonant materials like indigo dye, soil hand dug from plantations, and human Black hair collected throughout the diaspora. The resulting works tend to carry the…
2024-07-2500 min
2024-07-1803 min
Oluwaseun Gbadebo's podcastOutspread of fire outbreakThe issue of fire outbreak is becoming rampant in the country,it has causes so many damages to vehicles ,lives and property's
2024-07-1608 min
Oluwaseun Gbadebo's podcastHow to improve our mental healthDiscussing on our mental health makes us better person ,helps in improving our well-being.
2024-07-1005 min
Oluwaseun Gbadebo's podcastChild molestation (eposide 2)Eposide 2 We need to tackle the issue together by providing awareness of it ,and how we can prevent it also.
2024-07-0508 min
Oluwaseun Gbadebo's podcastChild molestation (introduction)Child molestation is a major issue which we need to come together to tackle it
2024-07-0208 min
Oluwaseun Gbadebo's podcastWidespread of choleraThe issue of cholera is getting widespread among us and needs to be stop
2024-06-2606 min2024-06-2404 min
CLM ChurchGabriel Gbadebo - Shameless Audacity - Coventry North - Sunday 23 June 2024Gabriel Gbadebo - Shameless Audacity - Coventry North - Sunday 23 June 2024 by CLM Church
2024-06-2442 min
Cerebral Women Art Talks PodcastAdebunmi GbadeboEp.202 Adebunmi Gbadebo (b. 1992 in Livingston, NJ) is a multidisciplinary artist working with paper, ceramics, sound, and film, exploring Gbadebo explores the archival record of her family’s ancestry. Through her research, material selection, and technical process, the artist emphasizes the prejudice of the historical record, activating her practice to restore Black subjectivity.
She received a BFA from the School of Visual Art, New York. In 2023, she was the recipient of the Maxwell and Hanrahan Craft Fellowship and the Keynote speaker for the American Ceramic Circle annual conference. In 2022, she was a Pew Fellow at the Pew Center for Arts & He...
2024-05-2230 min2024-04-3006 minCLM ChurchGabriel Gbadebo - Eremos A Holy Habit - Coventry North - Sunday 17 March 2024Gabriel Gbadebo - Eremos A Holy Habit - Coventry North - Sunday 17 March 2024 by CLM Church
2024-03-1840 min
The Restored Hope PodcastEpisode 29: Healing From Emotional AbuseEmotional abuse can manifest in many forms, including manipulation, control, criticism, and belittlement. It can leave deep scars on the mind and heart of the victim, affecting their self-esteem, relationships, and mental health.
Healing from emotional abuse is a unique journey for each individual. It is a process that takes time, patience, and courage.
In this episode, we explored what emotional abuse is, its impact on survivors, and most importantly, the path to healing.
For support, connect with me on:
IG: @bisi.gbadebo
FB: R...
2023-10-0414 minThe Restored Hope PodcastEpisode 29: Healing From Emotional AbuseEmotional abuse can manifest in many forms, including manipulation, control, criticism, and belittlement. It can leave deep scars on the mind and heart of the victim, affecting their self-esteem, relationships, and mental health.
Healing from emotional abuse is a unique journey for each individual. It is a process that takes time, patience, and courage.
In this episode, we explored what emotional abuse is, its impact on survivors, and most importantly, the path to healing.
For support, connect with me on:
IG: @bisi.gbadebo
FB: R...
2023-10-0414 minThe Restored Hope PodcastEpisode 28: Gaslighting In Abusive Relationships
Gaslighting often starts subtly and escalates over time. It can have profound effects on a victim's mental and emotional well-being. It is a form of psychological manipulation that undermine an individual's sense of reality, self-worth, and confidence.
The constant manipulation and self-doubt caused by gaslighting can make it difficult for victims to make decisions. They may fear making the "wrong" choice or doubt their ability to make sound judgments.
If gaslighting continues unchecked, it can lead to long-term psychological effects, including chronic anxiety, depression, complex post-traumatic stress disorder (C-PTSD), and difficulties in forming healthy relationships...
2023-09-2008 minThe Restored Hope PodcastEpisode 28: Gaslighting In Abusive Relationships
Gaslighting often starts subtly and escalates over time. It can have profound effects on a victim's mental and emotional well-being. It is a form of psychological manipulation that undermine an individual's sense of reality, self-worth, and confidence.
The constant manipulation and self-doubt caused by gaslighting can make it difficult for victims to make decisions. They may fear making the "wrong" choice or doubt their ability to make sound judgments.
If gaslighting continues unchecked, it can lead to long-term psychological effects, including chronic anxiety, depression, complex post-traumatic stress disorder (C-PTSD), and difficulties in forming healthy relationships...
2023-09-2008 min
The Restored Hope PodcastEpisode 27: Relationship Green FlagsRelationship green flags are positive indicators that a relationship is on a healthy path. These signs suggest the potential for a happy, safe, flourishing and fulfilling relationship that could evolve into a long-term commitment. It's important to recognise that no relationship is without its flaws, as each relationship will have its mix of healthy and unhealthy behaviours.
By paying attention to these green flags, you can gain insight into the strengths of your relationship and the potential for growth and happiness together. Remember that building a strong and successful relationship takes effort, communication, and a willingness to...
2023-08-0409 minThe Restored Hope PodcastEpisode 27: Relationship Green FlagsRelationship green flags are positive indicators that a relationship is on a healthy path. These signs suggest the potential for a happy, safe, flourishing and fulfilling relationship that could evolve into a long-term commitment. It's important to recognise that no relationship is without its flaws, as each relationship will have its mix of healthy and unhealthy behaviours.
By paying attention to these green flags, you can gain insight into the strengths of your relationship and the potential for growth and happiness together. Remember that building a strong and successful relationship takes effort, communication, and a willingness to...
2023-08-0409 min
CLM ChurchGabriel Gbadebo - CANCELLED! - Sunday 09 July 2023Gabriel Gbadebo - CANCELLED! - Sunday 09 July 2023 by CLM Church
2023-07-1037 min
The Restored Hope PodcastEpisode 26: Relationship Yellow FlagsIn this episode, I shared some relationship yellow flags we should be aware of and not ignore. Yellow flags may not be as noticeable or as dangerous as red flags, they are warning signs of potential problems that might arise in a relationship that needs to be addressed before it turns into a bigger problem or reg flag.You can reach me at -Email: restoredhope21@gmail.comIG: @bisi.gbadeboFB: Restore Hope
2023-05-0612 minThe Restored Hope PodcastEpisode 26: Relationship Yellow FlagsIn this episode, I shared some relationship yellow flags we should be aware of and not ignore. Yellow flags may not be as noticeable or as dangerous as red flags, they are warning signs of potential problems that might arise in a relationship that needs to be addressed before it turns into a bigger problem or reg flag.You can reach me at -Email: restoredhope21@gmail.comIG: @bisi.gbadeboFB: Restore Hope
2023-05-0612 min
CLM ChurchGabriel Gbadebo - JESUS - The Servant King - Sunday 02nd April 2023Gabriel Gbadebo - JESUS - The Servant King - Sunday 02nd April 2023 by CLM Church
2023-04-0341 min
The Restored Hope PodcastEpisode 25: Relationship Red FlagsIn this episode, I talked about Relations Red Flags. Red flags in relationships are warning signs that indicate unhealthy and manipulative behavior that could potentially be damaging to one or the people involved in the relationship.You can reach me at -Email: restoredhope21@gmail.comIG: @bisi.gbadeboFB: Restore Hope
2023-03-2513 minThe Restored Hope PodcastEpisode 25: Relationship Red FlagsIn this episode, I talked about Relations Red Flags. Red flags in relationships are warning signs that indicate unhealthy and manipulative behavior that could potentially be damaging to one or the people involved in the relationship.You can reach me at -Email: restoredhope21@gmail.comIG: @bisi.gbadeboFB: Restore Hope
2023-03-2513 min
I Said What I SaidISWIS SE05EP03 The "Lagos That Works" Episode ft Gbadebo Rhodes-VivourOn this episode, FK and Jollz are speaking with the Labour Party gubernatorial candidate for Lagos State, Gbadebo Rhodes-Vivour. They asked him some of the questions you sent in and discussed about what exactly is needed to make a Lagos that works. Enjoy!! Don’t forget the use the hashtag #iswispodcastTo stay up to date with everything about the elections download the Stears app to follow live election results- https://onelink.to/ii49guYou can listen to the full episode Https://new-episode.podlink.to/I...
2023-03-081h 06I Said What I SaidISWIS SE05EP03 The "Lagos That Works" Episode ft Gbadebo Rhodes-VivourOn this episode, FK and Jollz are speaking with the Labour Party gubernatorial candidate for Lagos State, Gbadebo Rhodes-Vivour. They asked him some of the questions you sent in and discussed about what exactly is needed to make a Lagos that works. Enjoy!! Don’t forget the use the hashtag #iswispodcastTo stay up to date with everything about the elections download the Stears app to follow live election results- https://onelink.to/ii49guYou can listen to the full episode Https://new-episode.podlink.to/I...
2023-03-081h 06
MenismsWhy I want to Be Governor of Lagos feat. Gbadebo Rhodes-Vivour - Menisms S2E12On this special episode of the podcast, we are joined by Gbadebo Rhodes-Vivour gubernatorial candidate of the Labour Party in Lagos States as he talks about his childhood, family, the Lagos we knew and so much more. Be sure to follow us across all social media platforms @menismspod. Subscribe to our YouTube channel and watch the video pod on Thursdays here 👉 https://youtube.com/@madeauxafrica
2023-03-0259 min
4th RepublicInterview: Gbadebo Rhodes VivourGbadebo Rhodes Vivour shot to national prominence in 2017 when he contested the Ikeja Local Government Area chairmanship under the KOWA party. Two years later, he sought the Lagos West senatorial seat under the PDP. This year, he's running for Governor of Lagos under the Labour Party. Gbadebo joined 'Mayowa to talk about his journey into Politics- from campaigning against the Jonathan administration's policy on Genetically Modified Foods to seeking an end to the APC dynasty in Lagos. He talks about learning how to build political momentum as a young participant, the importance of Peter Obi's once-in-a-generation campaign, and why his a...
2023-02-2440 min
The Restored Hope PodcastEpisode 24: Ways To Develop And Maintain A Healthy MindsetOur mindset is one of the most important aspects of our lives. In this episode, I shared ways you can develop and maintain a healthy mindset.You can reach me at -Email: restoredhope21@gmail.comIG: @bisigbadebo
2023-01-3112 min
The Restored Hope PodcastEpisode 23: Preparation Tips Before Saying 'I DO'On today's episode of the Restored Hope Podcast, I sit down with an amazing God-loving woman Tosin Adegbite who is on a mission of helping other women find their voice and find their purpose in life, especially before marriage.Having gone through a turbulent marriage in the past, she aims to help ladies accept only marriages that are fulfilling and in alignment with God's divine mandate on their lives and family.She is now married to her loving husband of seven years and has four blessed princes as children.She is a coach and...
2022-12-0453 minThe Restored Hope PodcastEpisode 23: Preparation Tips Before Saying 'I DO'On today's episode of the Restored Hope Podcast, I sit down with an amazing God-loving woman Tosin Adegbite who is on a mission of helping other women find their voice and find their purpose in life, especially before marriage.Having gone through a turbulent marriage in the past, she aims to help ladies accept only marriages that are fulfilling and in alignment with God's divine mandate on their lives and family.She is now married to her loving husband of seven years and has four blessed princes as children.She is a coach and...
2022-12-0453 min
The Restored Hope PodcastEpisode 22: Signs of Unresolved TraumaSo in today’s episode, I shared what the signs of unresolved Trauma may look like."The effects of unresolved trauma can be devastating. It can affect our habits, health and wellbeing, and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.” - Peter LevineIf you are struggling or have difficulty moving on from a painful past or emotional loss, DM me today. Look...
2022-09-2914 min
The Young & Cerebral PodcastWinning Elections vs Gaining The People’s Trust Ft. Gbadebo Rhodes-VivourGbadebo Rhodes-Vivour, a governorship candidate of Lagos, representing the Labour Party was quizzed by our Host, Oshodi-Tapa. The show kicked off with Gbadebo being interested in knowing why it’s winning elections versus the people’s trust because in an election you need the people’s vote, he further stated that a politician must have the trust of the people already, or have an antecedent that can be used to measure one’s capability. He mentions gaining the people’s trust is about sharing the vision you have for the people and the consistency in the message you are passing. H...
2022-08-2700 min
The Restored Hope PodcastEpisode 21: Overcoming Depression with Dr Emmanuel OkoroWe all feel low, sad and experience at least mild depression sometimes, but if these feelings are intense and interferes with a person's daily activities and quality of life, then the individual may be suffering from depression.On this episode, I have the privilege of hosting my guest Dr Emmanuel Okoro. Dr Okoro is a Consultant Forensic Psychiatrist and an associate Medical Director with the North East London NHS Trust. He is also a Pastoral surgery lead at his local church - London Riverside Church. He is married to his beautiful wife Florence with three lovely children.
2022-08-2451 min
The Restored Hope PodcastEpisode 20 : How To Let Go Of Past Hurts - Part 2Letting go of the past is not always easy, but it is possible. We can let go of past hurts and pain. Holding on and constantly dwelling on the past can hold us back from living a happy, wholesome life, and it can negatively affect our physical, mental and emotional health and wellbeing.This episode is the second part of Tips to let go of past hurtsIf you’re struggling to let go of a painful experience, don't suffer in silence. Reach out for help today! You can heal from your painful past and unr...
2022-08-1915 min
CLM ChurchGabriel Gbadebo - Galatians (Week 5) - Sunday 14th August 2022Gabriel Gbadebo - Galatians (Week 5) - Sunday 14th August 2022 by CLM Church
2022-08-1742 min
The Restored Hope PodcastEpisode 19: How To Let Go Of Past HurtsWe have all experienced pain and have been hurt by people in the past, but to move on in life, we need to let go of past hurts because we cannot change the past, we cannot change what has already happened but we can choose to create a better today and an amazing future if we choose to let go, move on and live in the present moment. In this episode, I shared some tips on letting go of past hurts. You can connect with meIG: https://www.instagram.com/bisi.gbadebo/
2022-07-0814 minThe Restored Hope PodcastEpisode 19: How To Let Go Of Past HurtsWe have all experienced pain and have been hurt by people in the past, but to move on in life, we need to let go of past hurts because we cannot change the past, we cannot change what has already happened but we can choose to create a better today and an amazing future if we choose to let go, move on and live in the present moment. In this episode, I shared some tips on letting go of past hurts. You can connect with meIG: https://www.instagram.com/bisi.gbadebo/
2022-07-0814 min
The Restored Hope PodcastEpisode 18: Self-Love AffirmationsPositive affirmations are statements that can help you to challenge and overcome unhelpful and negative thoughts to more positive and productive ones. In this episode, I shared self-love affirmations you can listen to daily to boost your confidence and self-esteem.IG: https://www.instagram.com/bisi.gbadebo/Email: Restoredhope21@gmail.com
2022-06-0910 minThe Restored Hope PodcastEpisode 18: Self-Love AffirmationsPositive affirmations are statements that can help you to challenge and overcome unhelpful and negative thoughts to more positive and productive ones. In this episode, I shared self-love affirmations you can listen to daily to boost your confidence and self-esteem.IG: https://www.instagram.com/bisi.gbadebo/Email: Restoredhope21@gmail.com
2022-06-0910 min
Life, Business & Money SeriesLife lessons from a travellerThis episode relates life journey to common journey of a traveller and picked insights from it. In this episode, Motunrayo shared the story of an experience she had with an old traveller who journeyed from Ibadan city to the city of Abuja to visit her daughter and all the journey turned out. Enjoy!
2022-05-2729 min
Terms and Conditions by PulseEP 60: Delicate Delegates ft Gbadebo Rhodes-VivourThe gang is joined by PDP Gubernatorial aspirant, Gbadebo Rhodes-Vivour, and together they discuss the unique nature of the upcoming primaries in both APC & PDP, his plans for Lagos state, Hip-Hop culture, being privileged, and lots more.
2022-05-231h 46
The Restored Hope PodcastEpisode 17: Ways to Validate YourselfSometimes we may feel doubtful and insecure about our abilities and worth, which may cause the need for validation from others. It is okay and normal for other people to validate us sometimes but we can not rely on external sources to validate who we are, how we feel, and what we believe in. In this episode, I talked about how to validate yourself and ways you can practice self-validation. I help and empower women to regain their confidence, overcome self-limiting beliefs, recover from trauma and abuse, and rediscover themselves so that they can fulfill Go...
2022-05-0120 min
The Restored Hope PodcastEpisode 16: Reframing Negative Self-TalkIn this episode, I shared how to challenge and reframe negative self-talk to a positive one. Having unhelpful thoughts is something we all experience from time to time, our self-talk can either support or hinder us.Negative self-talk is any inner dialogue we have with ourselves that may be limiting us from believing in ourselves, in our future, and in our potential. Unhelpful thoughts can affect our emotions, health, and relationships. Because we believe something to be true, does not necessarily mean it is. I help and empower women to regain their confide...
2022-03-1007 minLife, Business & Money SeriesPerfectionism; The biggest flaw of humansIf we can have our ways, we all desire perfection but the truth remains that perfection doesn't exist. Trying to be perfect only brings shame, fear of failure, regrets, unfulfillment, anxiety, depression, troubled relationships, low self esteem and many more unthinkable things. In this episode, Motunrayo Gbadebo (Asake) explains what perfection means and how it can affect our lives and rob us off our joy. Using God as an example, Motunrayo shares how it is okay to start and keep working towards perfection on the way.
2022-03-0429 min
The Restored Hope PodcastEpisode 15: Self-Talk - Negative Self-TalkIn this episode, I continued with the series on SELF-TALK. I shared on NEGATIVE SELF-TALK.Negative self-talk is something that most of us experience from time to time. It is that inner voice that criticizes us, makes us doubt ourselves, and tell us we are not good enough.Your negative self-talk can have a huge impact on your life and self-esteem. It can influence how you feel and behave, and result in unnecessary stress, anxiety, and depression.So ask yourself, what is my inner critic telling me? Is my self-talk building me up o...
2022-02-1206 min
The Restored Hope PodcastEpisode 14: Tips to Unleash & Thrive in 2022 with Olu OlabodeOn this 14th episode, I have the privilege of having the amazing Olu Olabode aka The Purpose Midwife on the show. She shared some amazing tips on living with intentionality in 2022. To UNLEASH and THRIVE in 2022 we must be deliberate and purposeful in every area of our lives.Olu Olabode is a Purpose Midwife and an Intentional Living Coach who helps women unleash themselves from limitations, discover and unleash purpose to their waiting world so that they can live fulfilled lives of impact, influence, and wealth like God ordained.She is an Author, Conference Host...
2022-01-2247 min
The Restored Hope PodcastEpisode 13: Self-TalkWe all have an internal dialogue with ourselves, it could either be positive, nurturing, and encouraging or it could be negative, discouraging, and destructive. Self-talk is powerful and can have both a positive and negative impact on our lives. We have a choice in how we talk to ourselves, which also means we choose how we feel and behave as a result.Join me on this series episode as I share on SELF-TALK.
2022-01-1904 min
The Restored Hope PodcastEpisode 12: GratitudeThere is always something to be grateful for. In this episode, I shared on being thankful for what we have, for the little things and big moments in life. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, sleep better, feel more alive, express more compassion and kindness, and even have stronger immune systems. Practicing gratitude regularly can contribute to a sense of well-being.
2021-12-2323 min
The Restored Hope PodcastEpisode 11: Domestic Abuse - Healing & Recovery TipsTo live a life that is free from fear, resentment, unforgiveness, depression, and anxiety, it is crucial after leaving an abusive relationship that you complete a successful healing process to repair the damage done to your sense of self-worth and self-esteem. In this episode, I shared some useful healing and recovery tips survivors can use to help them heal, rediscover themselves and begin to rebuild their lives after the trauma of domestic abuse.
2021-11-2927 min
Life, Business & Money Series7 Life lessons from DavidoIn this episode, Motunrayo Gbadebo shared some very key things she picked as lessons from the recent fundraiser Davido had that she finds really helpful for her own life. To her, it wasn't only something to be excited about but what you should learn from. She took her time to break these lessons down in a really interesting way and made recommendation on how we can apply them to our lives, businesses and money pursuit. This episode is the real deal especially for youths today.
2021-11-2433 min
The Restored Hope PodcastEpisode 10 : Overcoming Health Challenges - Resilience, Perseverance & Having Faith with Funke OguntadeEverything changes when you learn that you have a life-threatening health condition. This can disrupt all aspects of your life and plans. On this 10th episode of the Restored Hope Podcast, I have the privilege of hosting the amazing Funke Oguntade aka Mizura. Funke shares her journey of being diagnosed and living with Cervical Spinal Stenosis. Accepting what she cannot change and how she navigates through with the support of family and friends.Despite the health challenges she faces on a daily basis, Funke still goes out of her way to help, support, and encourage other people...
2021-11-1451 min
The Restored Hope PodcastEpisode 9 : Challenges Faced Being A Special Needs Parent & Finding Purpose with Sandra Mame OpokuaahParenting is always challenging, but the challenges reach new heights when you are parenting a child with special needs. In this episode, I had the pleasure of having Sandra Mame Opokuaah with me.Sandra shared the experiences and challenges she faced raising a special needs child. She believes there is a purpose in God allowing her to parent her son. She shared how she discovered her purpose in supporting other parents in similar situations.Sandra is the founder and CEO of jonnyandfriends4autism UK.She is a radio presenter, speaker, activist, disability advisor, and...
2021-10-3042 min
The Restored Hope PodcastEpisode 8 : Short & Long Term Effects of Domestic Abuse on Children with Naomi AdedoyinWhen people talk about or think of domestic abuse and family violence, it's often about how much it hurts the adult victim. But what they may not realize is that children also experience domestic violence/abuse when they witness or are exposed to it. This may affect their physical, emotional, social, and mental wellbeing. It can affect their developmental growth and the choices they make in life.My guest speaker on this episode is Naomi Adedoyin. Naomi is a survivor of domestic abuse, she witnessed and also experienced domestic abuse as a child. She shared the impact...
2021-10-241h 03
The Restored Hope PodcastEpisode 7: Trauma Recovery & Adverse Childhood Experiences (ACEs) with Beverley WebbIn this episode, I have the pleasure of having Beverley Webb with me on the show.With her own lived experience as a survivor of sexual abuse, being brought up within the care system, and being part of a toxic family environment, Beverley specialises in Adverse Childhood Experiences (ACEs) and is passionate about opening conversations to enable awareness and support for others. Having recovered from Chronic Fatigue herself, she is also able to identify with her clients and has her own experience with the effects of Trauma, being Physical, Mental (neurological), and Emotional. As...
2021-10-1548 min
The Restored Hope PodcastEpisode 6 : Domestic Abuse Survivor - Journey of Rediscovery with Evelyn IbekehOn this episode, I have the pleasure of having Evelyn Ibekeh as my guest. She shared her experience of being in an abusive relationship, how she left the abusive relationship and rediscovered herself. Evelyn is a mother of two generations, she works as a Regulatory Consultant in her own consultancy, offering regulatory expertise, strategic advice, and consultancy services to Pharmaceutical companies to support the registration of new drugs.Evelyn is an empowerment coach for women with young families who are in abusive relationships. She provides enlightenment and empowerment through coaching, mentoring, and counselling in order t...
2021-10-081h 01
The Restored Hope PodcastEpisode 5: How to Support Victims/Survivors of Domestic AbuseHello and welcome to the 5th episode of the Restored Hope Podcast.It can be quite difficult to know how to support a friend or loved one who is experiencing domestic abuse. In this episode, I shared different ways you can support victims and survivors of domestic abuse. What you should say and shouldn’t say to someone experiencing domestic abuse. I would say one of the reasons why some women stay in an abusive relationship is due to lack of support from friends and family or not knowing how to support the victim, what to say...
2021-10-0119 minLife, Business & Money SeriesThe Man In The Mirror- The wrong enemyA lot of times, we fight the wrong kind of enemy. We fight so many things in our lives that are not even the problem. We fail to face the real problem and fix it to change the results we have. This is an unending fight and this is one of the reasons there are so many frustrated people in the world today. In this episode, Motunrayo Gbadebo speaks about this using a true life situation of fighting the man in the mirror as an example. She also made some recommendations about how we can go about knowing who the...
2021-10-0140 minLife, Business & Money SeriesSieving informationInformation is a vital tool to acquiring the knowledge we need to grow and better our lives. Without it, stagnancy is inevitable. As good as information is, if we are not careful to sieve it, we may end up having what is called information constipation. Too much information is not good as it can become counterproductive to our growth and even make us worse off than people without information. Our generation is blessed with a lot of information flying about, there is hardly any subject matter you want to learn about that a content hasn't been created for. We have...
2021-09-2539 min
The Restored Hope PodcastEpisode 4: Thriving After Experiencing Domestic Abuse with Jola GraceOn this episode, I have the pleasure of having Jola Grace Emmanuel aka 'The Soul Doctor' with me. Jola shared her experience of being in an abusive relationship for 16years as a pastor's wife. The signs of abuse, coercive control, as well as the impact of the abuse on her mental and physical health. She explains why it is essential to forgive, her healing journey, and discovering herself. She also shared how she is now thriving and helping others to recover and build their self-confidence.Jola Grace helps the broken, hurt, emotionally wounded, and...
2021-09-1758 min
The Restored Hope PodcastEpisode 3 : Signs You Are In An Abusive RelationshipIn this episode, I shared warning signs you or someone you know might be in an abusive relationship. How victims of domestic abuse behave in an abusive relationship. If you or someone you know are experiencing any of the signs shared in this episode, please don't suffer in silence. Seek help or you can contact me for support today!
2021-09-0308 minThe Restored Hope PodcastEpisode 2 : What Is Domestic Violence/Abuse And Types Of AbuseIn this episode, we talked about what Domestic Violence and Abuse means and the types of abuse the perpetrator uses to exert power and control over the victim or survivor.Domestic abuse also referred to as domestic violence or intimate partner violence is a pattern of behavior where the abusive partner exercises power and control over the victim. It does not happen just once, it tends to happen more often and later becomes more serious and severe.
2021-08-2020 minLife, Business & Money SeriesA bad money habit called WelchingWelching is the failure to fulfill an obligation especially when it has to do with money. It's a failure to repay a small loan. On this episode, Motunrayo Gbadebo shared a life experience she once had with a Welch and how she felt with that. She also shares how it is a bad money habit and how it can affect one's personal growth and journey to wealth. If you have to have a good relationship with money, you should work on doing away with bad money habits that affect your relationship with money
2021-08-0840 minLife, Business & Money SeriesScarcity mentality; Jesus as a case studyIn this episode, Motunrayo spoke at length about how we let things that we lack define the opportunities we can access and the length we can go in spreading our wings. She explained that we already have all we need to achieve your dreams inside of us but we always feel like it's not enough because our heart suffers from scarcity mentality and we are only obsessed with the things we do not have rather than being grateful for the ones we already have and running with them already. Listen, share the link and send a comment to her on...
2021-07-3134 minThe Restored Hope PodcastEpisode 1 : My WhyEpisode 1 - My Why - In this podcast, I shared what Restored Hope is all about. My desire and hope are that through listening to this podcast, victims, survivors of domestic abuse, and anyone going through adversity that is so overwhelming, will be inspired, empowered, find hope, healing, and restoration and begin to manifest their God-given purpose.
2021-07-2506 min2021-07-2403 minLife, Business & Money SeriesDreams do come true- The journey of a VisionaryWe all have dreams about tomorrow and the future but something very common for every true visionary is that the journey to achieving the dreams is not without problems. There are always ups and downs on the journey to purpose. Most times, everything don't play out the way we have imagined it in our hearts and it's okay. In this episode, Motunrayo Gbadebo took us through the story of a one-time visionary, a Bible character, whose journey didn't look like it was leading him towards the dreams he had. There are a few lessons to draw from him, how his...
2021-07-1641 min
Life, Business & Money SeriesClean that thrash!A lot of us have kept so much thrash in our minds, it has built up over the years into baggages that have slowed down our journey to fulfilment. We do not have meaningful an measurable progress because of this. In this episode, I spoke about some of these things that we should clean off, format and I recommended a way of having a heart care routine. It is something I have practicalised in my own life that has helped me a lot. I believe you will find this episode interesting and helpful. Please listen to the end and share...
2021-06-3031 minLife, Business & Money SeriesThe big WHYHave you ever imagined a world where everyone does things for the meaningful reasons that go beyond be self-centered or self-seeking? In this episode, Motunrayo discussed how to find the good reasons that make you do what you do and how doing things for meaningful reasons will align you to your purpose.
2021-06-0734 minLife, Business & Money SeriesBudgeting for beginnersBudgeting is a healthy money habit that makes a whole lot of difference in your personal finance and stands you out. In this episode, I broke budgeting down to an extent, atleast for beginners, sharing from my own experience, straight from my heart. There are still so much to budgeting (investment, planning for projects, insurance, retirement planning, etc). All of these can be housed under your savings. This recommendation is not a one-size-fits-all. Some things can be peculiar to individuals but I spoke generally on things everyone should have on their budget to gain financial freedom.
2021-05-3131 minLife, Business & Money SeriesFacing your biggest fearThis episode was birthed from my personal childhood experience. I can vividly remember how I had this fear as a little girl of 5 years going through constant bully and that situation stood as my biggest fear then (maybe my first fear). We do not have to run away from our fears. In this episode, I shared how I was able to tackle mine and how you can relate it to your personal lives. It's supposed to be an heart to soul conversation, I want you to listen, drop me comments about a similar experience you have had before and how...
2021-05-1812 min
The Next-Level Income ShowHow To Break Into Medical Sales And Build A Six-Figure Career With Samuel Adeyinka GbadeboThe medical sales industry is such a lucrative and rewarding field, but it calls for the right planning, strategies, and attitude. If done well, a six-figure career might be waiting for you down the line. Chris Larsen brings in sales coach and host of The Medical Sales Podcast Samuel Adeyinka Gbadebo to discuss what it really takes for medical professionals to break into the industry. Samuel talks about the importance of aligning with your beliefs in order to succeed, keeping a constant learning attitude, and always having the preparedness to fail. He also shares how they help aspiring individuals a...
2021-04-2030 min
CLM ChurchGabriel Gbadebo - Let God's Word Transform You! - Sunday 11th April 2021Gabriel Gbadebo - Let God's Word Transform You! - Sunday 11th April 2021 by CLM Church
2021-04-1227 minCLM ChurchGabriel Gbadebo - Simeon's Profound Prophecy - Sunday 27th December 2020Gabriel Gbadebo - Simeon's Profound Prophecy - Sunday 27th December 2020 by CLM Church
2021-01-1113 min
'Conversations with Manuel'EP 1 - Gbadebo Rhodes-VivourGbadebo Rhodes-Vivour - architect, activist, and politician - joins Manuel to discuss his experience running for local government chairman and senate, the role of government, political ideologies, and much more!
Check out more of Manuel's content on:
Twitter: @manuelchukwudi
Instagram: @officialmanuelpod
Check Gbadebo Rhodes-Vivour out on:
Twitter: @grvlagos
Instagram: @grvlagos
'Conversations with Manuel' is a production of The Late Wire
2020-08-2450 min
'Conversations with Manuel'EP 1 - Gbadebo Rhodes-VivourGbadebo Rhodes-Vivour - architect, activist, and politician - joins Manuel to discuss his experience running for local government chairman and senate, the role of government, political ideologies, and much more!
Check out more of Manuel's content on:
Twitter: @manuelchukwudi
Instagram: @officialmanuelpod
Check Gbadebo Rhodes-Vivour out on:
Twitter: @grvlagos
Instagram: @grvlagos
'Conversations with Manuel' is a production of The Late Wire
2020-08-2450 min
Made It Here PodcastEpisode 15 - Gbadebo Rhodes-VivourIt’s hard to describe Gbadebo Rhodes-Vivour in a few words or a sentence. Where would you start? Architect? Creative? Business man? Activist? Politician? It’s impossible to put Gbadebo in a box.On this episode, GRV as he’s popularly called, talks us through his journey which saw him leaving Nigeria to school in Paris as a young teen, go to university in the UK and also bag a degree in architecture from the prestigious MIT before returning to Nigeria to start his own architectural firm and set up other businesses.With a rich family...
2020-07-2359 min