Shows
Bonham NowCoach Ronny Hill: 'Still Bleeding that Purple'Coach Ronny Hill still "bleeds that purple." The former Warrior football and baseball coach said it's hard not to have a heart for this community and its schools. He attributes that affection to the people and the incredible traditions in Bonham. After retiring as Athletic Director in 2013, Coach Hill assumed a new position with the City of Bonham. Twelve years later, he's still the Superintendent of Parks and Recreation, and his heart for Bonham has never been stronger. #bonhamnow • Links:City of Bonham: WebsiteBonham Tourism: WebsiteMusic: http...2025-07-1422 minBonham NowMallory McBroom: Giving It Her All - For the Sake of CommunityMallory McBroom has her dream job. As the Community Engagement Officer for the Credit Union of Texas in Bonham, Mallory gets to love and support the community she already loves and supports. On this episode of Bonham Now, Mallory talks about her heart for Bonham, and we disccuss all the ways she's involved in this community. If there is an event happening in Bonham, the Credit Union of Texas is going to be represented - and it's probably going to be Mallory rolling up her sleeves in some capacity. #bonhamnow • Links:Credit Unio...2025-06-2028 min
Spidey-dude ExperienceSpideydude Experience Episode 124: Amazing Spider-Man Vol 7 #3 & 4 Reviews Audio EditionIn this episode of Spideydude Experience it’s Walter, Adam, and Zach joined by Ashley to talk about ASM’s two trippy issues of the book! How does it hold up over time? How great is the artwork?! Find out in this audio edition! Books Discussed this Episode: Amazing Spider-Man (vol 7) 3 & 4. (Legacy 967 & 968)CREDITS:HOSTS: Zach Joiner, Walter Bonham, Adam Schingle and Ashley ReneeGRAPHICS BY: Neil Boogerrider & Zach JoinerPRODUCER: Neil BoogerriderEXECUTIVE PRODUCER: Zach JoinerCO-FOUNDERS, SPIDEY-DUDE.COM: Zach and Dee JoinerCO-FOUNDERS: SPIDEYDUDE RADIO NETWORK: Zach Joiner & Joshua Lapin-Bertone Continue reading2025-06-1200 minBonham NowBrook Miller: A Little Bit Extra and A Lot of HeartBrook Miller has a servant's heart. That truth came as a little bit of a surprise to her during our conversation on this episode of Bonham Now. But her love for her hometown, and the people of Bonham, really came out when we sat down to visit inside Vidal Elevated Aesthetics, the business she launched after working in several ER departments. As a nurse, mom and small business owner, Brook's heart for giving back has had every opportunity to shine. On this podcast, we highlight her story, which is highlighted by her resilience and kindness. #bonhamnow • Lin...2025-06-0524 minBonham NowWolf Laughing: 'Your Bonham Family is Here for You'Wolf Laughing served this country proudly in the United States Marine Corps. After moving to Bonham, Texas, in 2012, his servant heart started to shine even brighter. He realized that "all the little things add up," and the ripple effects can be profound. Now, Wolf is the Commander of American Legion Post 283 in Bonham. (He is also Vice Commander for the Legion's Mighty Fourth District.) Wolf Laughing is also a small business owner and heavily involved throughout Bonham. On this episode of Bonham Now, Wolf will share his heart for giving back, discuss the American Legion's "Be the One"...2025-05-2022 min
Spidey-dude ExperienceSpideydude Experience Episode 120: Season 5 Premiere! Amazing Spider-Man (Vol 7) #1 & 2Books Discussed this Episode: Amazing Spider-Man (vol 7) 1 & 2. (Legacy 965 & 966) CREDITS:HOSTS: Zach Joiner, Walter Bonham, Adam Schingle and Neil BogenriederGRAPHICS BY: Neil Boogerrider & Zach JoinerPRODUCER: Neil BoogerriderEXECUTIVE PRODUCER: Zach JoinerCO-FOUNDERS, SPIDEY-DUDE.COM: Zach and Dee JoinerCO-FOUNDERS: SPIDEYDUDE RADIO NETWORK: Zach Joiner & Joshua Lapin-Bertone ABOUT SPIDEY-DUDE.COM & THE SPIDEY-DUDE RADIO NETWORK:Spidey-dude.com was created in 1998 as Spideydude’s Spider-Man Page, before becoming Spideydude.com, morphing into the current URL in 2011. The Spideydude Radio Network was established in 2009 with the creation of the Clone Saga Chronicles Podcast and its sister Shows: Spectacular Radio, Mayday Mondays, and... Continue reading2025-05-0600 minBonham NowDustin Divinia (Vector Systems): Helping Make the Future BrightDustin Divinia - our featured guest on this episode of Bonham Now - doesn't live in Bonham, Texas, yet. And he is only in the process of moving his company, Vector Systems, to this community. But that doesn't mean that this president and CEO doesn't already have a heart for Bonham. Dustin Divinia has wrapped both of his arms around this community and embraced his new "home." From the Autumn in Bonham bicyle to ride to Heritage Days, Vector Systems is showing up. Why? Because Dustin says the future is bright in Bonham and he wants to play...2025-05-0218 minBonham NowChance Peeler: Building on the HistoryIf you've lived in Bonham, Texas, for an extended amount of time, you probably know Chance Peeler. He grew up in Bonham and now calls the Historic Bonham Square home. You probably know that he owns two gyms in town - Fat Chance Fitness and Fat Chance Jiu Jitsu. You also probably know that he is the branch manager for Credit Union of Texas. Our goal on this episode of Bonham Now is to hopefully share something you didn't know about Chance, like his intense love of history and why he doesn't fight at his Jiu Jitsu gym. T...2025-04-2223 min
Spidey-dude ExperienceSpideydude Experience Episode 116: Final 8 Deaths of Spidey(dude) Audio EditionZach, Walter, and Chris are back talking about the latest issues of ASM. They finally round out the arc. Does it land? Is Zach gunna rage about the .Deaths issue? All this and more. Books Discussed this Episode: Amazing Spider-Man (Vol 6) #s 68. Deaths, 69 and 70 Books Discussed this Episode: Amazing Spider-Man (Vol 6) #s 68. Deaths, 69 and 70CREDITS:HOSTS: Zach Joiner, Walter Bonham, Adam Schingle and Chris DenmeadGRAPHICS BY: Neil Boogerrider & Zach JoinerPRODUCER: Neil BoogerriderEXECUTIVE PRODUCER: Zach JoinerCO-FOUNDERS, SPIDEY-DUDE.COM: Zach and Dee JoinerCO-FOUNDERS: SPIDEYDUDE RADIO NETWORK: Zach Joiner & Joshua Lapin-Bertone ABOUT SPIDEY-DUDE.COM & THE SPIDEY-DUDE... Continue reading2025-04-1500 min
Spidey-dude ExperienceSpideydude Experience Episode 113: 8 Deaths Parts 7 & 8 Review Audio EditionIn this episode, Walter & Zach are joined not only by Chris, the host of the Sal Buscema Era podcast, as well as the MIGHTY DOOM, and more! Books Discussed this Episode: Amazing Spider-Man 67 & 68CREDITS:HOSTS: Zach Joiner, Walter Bonham, and Chris DenmeadGRAPHICS BY: Neil Bogenrieder & Zach JoinerPRODUCER: Neil BogenriederEXECUTIVE PRODUCER: Zach JoinerCO-FOUNDERS, SPIDEY-DUDE.COM: Zach and Dee JoinerCO-FOUNDERS: SPIDEYDUDE RADIO NETWORK: Zach Joiner & Joshua Lapin-Bertone ABOUT SPIDEY-DUDE.COM & THE SPIDEY-DUDE RADIO NETWORK:Spidey-dude.com was created in 1998 as Spideydude’s Spider-Man Page, before becoming Spideydude.com, morphing into the current URL in 2011. The Spideydude Radio Network was established in... Co...2025-04-1100 minBonham NowEmily Porter: Promoting Bonham in all the WaysEmily Porter grew up in Bonham, Texas, and she loves this community. She's actually the unofficial promoter of her hometown, serving on the Economic Development Board and being the director of the CVB for years and years. On this episode of Bonham Now, Emily shares what she loves about Bonham, she talks about growing up in the community and we discuss where Bonham is going. She provides tremendous perspective about where she was born and raised. #bonhamnowLinks:City of Bonham: WebsiteBonham Tourism: WebsiteMusic: https://www.purple-planet.com2025-03-2022 min
Bonham NowJennifer and Ron Greene: Beautiful Leap of FaithJennifer and Ron Greene own Wise Funeral Home in Bonham, Texas. And even though they haven't been in Bonham very long, they already have a heart for the people of this community. The really cool part of the Greene's story ... they get to serve their neighbors and pour into the people of Bonham during the hardest times of their lives. How are they able to do that? It starts with their unwavering faith. #bonhamnowLinks:Wise Funeral Home: Website City of Bonham: WebsiteBonham Tourism: WebsiteMusic: htt...2025-03-0526 min
Bonham NowMary and Kenny Karl: Angels in the OutfieldMary and Kenny Karl have a heart for giving back. That is evident from the very start of our conversation on this episode of Bonham Now. Sixteen years ago, they helped start the Angel League, which gives children with disabilities the chance to shine on the baseball field. It gives these "angels" the chance to compete and just be kiddos. During our conversation, Mary and Kenny Karl explained how this cause has changed their lives, and how it continues to have wonderfully great ripple effects across this community. This is powerful episode that caputres the heart of Bonham, Te...2025-02-2024 min
Spidey-dude ExperienceSpideydude Experience Episode 111: ASM 64/65/65.Deaths/66 Review Audio EditionBooks Discussed this Episode: Amazing Spider-Man 64,65,66 & 65.Deaths CREDITS:HOSTS: Zach Joiner, Adam Schingle, Walter Bonham and Paul HermannGRAPHICS BY: Neil BogenriederPRODUCER: Neil BogenriederEXECUTIVE PRODUCER: Zach JoinerCO-FOUNDERS, SPIDEY-DUDE.COM: Zach and Dee JoinerCO-FOUNDERS: SPIDEYDUDE RADIO NETWORK: Zach Joiner & Joshua Lapin-Bertone ABOUT SPIDEY-DUDE.COM & THE SPIDEY-DUDE RADIO NETWORK:Spidey-dude.com was created in 1998 as Spideydude’s Spider-Man Page, before becoming Spideydude.com, morphing into the current URL in 2011. The Spideydude Radio Network was established in 2009 with the creation of the Clone Saga Chronicles Podcast and its sister Shows: Spectacular Radio, Mayday Mondays, and the Amazing Spider-Man Classics Podcasts. In 2020, the creation... Co...2025-02-1900 min
Bonham NowZach Whitlock: Soaring PassionZach Whitlock, the airport manager at Jones Field, has a passion for aviation. He also has a heart for the aiport that he's called home since he was 5 years old. On this episode of Bonham Now, his heart and passion shine through. He shares his rich history at Jones Field, how he got the opportunity to run the day-to-day operations and his visions for the airport. He also told some wonderfully great stories of people who have flown in and out of Jones Field. #bonhamnowLinks:Jones Field Airport: City Website...2025-02-0626 min
Bonham NowLance Capehart: Staying Where Your Roots AreLance Capehart is a fighter. Words like tenacity, resilience and growth-mindset perfectly describe Bonham's Director of Public Utilities. After losing his dad as a teenager and dropping out of high school, he has stayed in the fight and now he holds one of the most important jobs for the City of Bonham. On this episode of Bonham Now, Lance Capehart tells his story, talks about his love for his family and shares his heart for this community. #bonhamnowLinks:Bonham Public Works: WebsiteCity of Bonham: WebsiteBonham Tourism: Website2025-01-2224 min
Money Skills For Therapists142: Moving at the Speed of Cash with Julie HerresIs it time to slow down and rethink your approach to business finances? In this episode, Linzy sits down with returning guest Julie Herres, owner of Green Oak Accounting and author of Profit First for Therapists, to explore the concept of "moving at the speed of cash." Together, they discuss the risks of taking on debt, the cultural pull of instant gratification, and how slowing down can lead to smarter, more aligned financial decisions.Julie shares practical techniques for saving before making major investments and waiting for the right timing, and Linzy emphasizes the value of thoughtfulness...2025-01-0742 min
Bonham NowEmma Trent (Sam Rayburn Museum): Keeping History AliveEmma Trent loves history, and it's her mission in life to keep it alive. How does she do that? It all starts with working at the Sam Rayburn Museum as the Program Coordinator. On this episode of Bonham Now, Emma will share her story and talk about working at the museum for 20 years. She'll tell a humorous story about the first thing she learned on the job, and she'll share some fun facts about the statesman who the museum honors. Spoiler alert: Emma Trent's passion for history and Sam Rayburn come out on this episode. #bonhamnowL...2024-12-1830 min
Bonham NowJason Schooley (Bonham State Park): 'Maintaining Memories'Bonham State Park has been called one of Fannin County's most valuable treasures. Jason Schooley, the park's superintendent, totally agrees. On this episode of Bonham Now, we share a sit-down conversation with Jason, who has called Bonham State Park home for 8 years. During our discussion, he shares his journey to Bonham. We talk about his affection for the 300-acre park. And we discover his heart for creating and maintaining memories for every person that visits the park. Texas Parks and Wildlife says: At Bonham State Park, you'll find a serene 65-acre lake, hilly trails, colorful history and a...2024-12-0428 min
The Course Creator ShowEpisode 205 | What to Do When Your Course Is Stolen, with Jaime BellEver worried about someone stealing your online course or repackaging your hard work? If you’re a course creator, you know that copycats can show up in more ways than one, and this week’s episode is all about protecting your business. Today, I’m joined by lawyer and contract expert Jaime Bell from Contracts Market to tackle this all-too-common issue.From spotting subtle “inspirations” to finding your course on sketchy resale sites, Jaime shares everything you need to know to handle content theft—without losing your mind. She’ll walk you through exactly how to respond, how to documen...2024-11-2719 min
Bonham NowDeana Staton: Building on her Family's LegacyDeana Staton's roots run deep in Bonham, Texas. On her mom's side of the family, they stretch across seven generations. On her dad's side ... six generations. If anyone was perfect guest for this community podcast, it was Deana Staton. Now a small business owner in her hometown, she is creating her own legacy in Bonham. Her mission: Take care of the people of her community. On this episode of Bonham Now, we talk about Deana's journey, her parents and why she started Main Street Title. This is the fourth in a four-part series highlighting Bonham's Historic D...2024-11-2121 minThe Course Creator ShowEpisode 202 | Social Media Black Friday Tips from Marketing Expert Mallory RowanMallory Rowan is doing a podcast takeover! This week, Mallory dives deep into creating a sustainable, high-impact Black Friday social media strategy—no gimmicks or empty sales fluff. She’s laying out a game plan of 5 essential steps to ensure your audience shows up ready and excited when your Black Friday deals drop. Whether you’re going all out on social media or keeping it low-key, these tips will help you connect authentically and boost engagement with ease.Mallory covers everything from building early anticipation to planning dynamic stories and feed content that captures your audienc...2024-11-1321 min
Bonham NowStephanie Liebel: On a Wing and a PrayerStephanie Liebel wanted God to "shake things up" in her life. She asked Him to test her. Stephanie was teaching school at the time, but God had other plans for her. Because of a very serious illness, He forced her to walk away from teaching. But it was just a matter of time before He opened a new door for her. Now, Stephanie dons her entrepreneurial hat and is running two succesful boutiques under one roof in Downtown Bonham. On this episode of Bonham Now, we'll showcase Stephanie's story and highlight Blessings and Butterflies and Free Spirit's Women's...2024-11-0723 min
Bonham NowJeremy Hamilton: Running 'God's Business'Jeremy Hamilton never thought he would be in the restaurant business, but over the last six years, he's fallen in love with serving homecooked cuisine to Bonham, Texas. On this episode of Bonham Now, we highlight the owner of Panther Row Eatery. We actually recorded this podcast episode at the restaurant. I’m not sure if it was the smell of hand-breaded chicken friend steak or the fact every single person who walked through the door spoke to Jeremy Hamilton or patted him on the back, buit was neat to see the restaurant come to life. It definitely ca...2024-10-2319 min
Bonham NowSandra Posey: A Sweet PerspectiveSince she was 8 years old, Sandra Posey has wanted to own a business on Bonham's Historic Square. She didn't know exactly what that would look like, but she let her faith lead the way. When her dream became a reality, Sandra's creative spirit was initially showcased. Now, she has one of the sweetest shops in Downtown Bonham ... literally. Just Gotta Have It is a unique store with vendors and ... candy. Lots and lots of candy. On this episode of Bonham Now, Sandra Posey tells her story, she talks about her wonderfully great shop and she shares her vision...2024-10-0920 min
Money Skills For Therapists126: Mastering Profitability in Group Practices with Carla TitusHow do you ensure your business is financially healthy while also taking care of the people who work with you? In this episode, Linzy Bonham speaks with Carla Titus, a fractional CFO and founder of Wealth and Worth Within, to explore the financial challenges of running a group practice. Linzy and Carla discuss key issues like compensating your team fairly while staying profitable.Carla shares her insights on understanding profit margins and why having a financial buffer is crucial for stability, especially during unexpected challenges like financial disruptions. Linzy and Carla also offer practical advice on assessing...2024-10-0143 min
Bonham NowAllen Sanderson: Leaving a Mark on His HometownAllen Sanderson never thought he would come home to Bonham, Texas. But in 1997, he was living in the DFW area, starting a family and working in the banking industry. That is when his life changed forever. He accepted a job offer in his hometown, and he became intentional about leaving a mark on his community. He immediately got involved, and that passion for giving back hasn't slowed down in more than 25 years. Whether it's the Chamber of Commerce or the Bonham Education Foundation, Allen Sanderson is playing.a vital role in making Bonham a special place to live...2024-09-2526 min
Bonham NowBEDCO's Joey Grisham: 'It's About Finding Solutions'Joey Grisham needs your help! Bonham's new Executive Director of Economic Development knows that his job is a team effort - a community-wide initiative. He's willing and ready to do all the hard work and the heavy lifting, but on this episode of Bonham Now, he reminds the listeners that he can't do it alone. "Everyone plays a role in economic development," he explained during our conversation. Also on this podcast, he shares his excitement for Bonham's future, his vision for BEDCO and what he already loves about this community. #bonhamnowLinks:Bonham EDC: We...2024-09-1232 min
Bonham NowKelly Trompler: 'Once a Warrior ... Always a Warrior'Kelly Trompler has a t-shirt in her wardrobe that says: "Once a Warrior ... Always a Warrior." She wears that shirt with pride, because this former superintendent of schools bleeds purple. Kelly Trompler grew up in Bonham. She graduated from Bonham High School. And she recently retired from 30 years of serving in Bonham ISD. Needless to say, Kelly Trompler loves Bonham, Texas. On this episode of Bonham Now, we hear her story ... we hear about her heart for this community ... and we hear about the post-retirement chapter of her life. #bonhamnowLinks:Bonham ISD: Website2024-08-2834 min
Bonham NowKelly & Jason Royse: Following the Red Carpet HomeBonham, Texas, rolled out the red carpet when Kelly and Jason Royse were looking for a place to move their business. They were looking for the ideal place, centrally located in the United States. During the search process, this engaging couple - which has a movie-worthy love story, found their way "home." Spoiler Alert: Now that Renlita Custom Opening Solutions operates from Bonham, that red-carpet treatment has turned into a win-win-win situation for everyone, especially the Royse Family. #bonhamnowLinks:Renlita Custom Opening Solutions: WebsiteBonham Now: WebsiteC...2024-08-1537 min
The Heather Bonham ShowThe Heather Bonham Show 144 - Who is your competition?Who is (really and truly) your competition?
Additional Links:
My new book (Kindle or Paperback)
Acres of Diamonds for Your Marriage
Most Popular Episode:
123 - Real Self Care
Recommended Episode: 033 - Thanksgiving “Rules”?
My other, short series podcast (30 daily episodes) for all of the creatives out there, The Inner Creative
2024-08-1417 minThe Heather Bonham ShowThe Heather Bonham Show 143 - Is self-care selfish?Self-Care vs Selfish … what is the difference?
Additional Links:
My new book (Kindle or Paperback)
Acres of Diamonds for Your Marriage
Most Popular Episode:
123 - Real Self Care
Recommended Episode: 033 - Thanksgiving “Rules”?
My other, short series podcast (30 daily episodes) for all of the creatives out there, The Inner Creative
2024-08-1429 minThe Heather Bonham ShowThe Heather Bonham Show 142 - Goal UpdatesAdditional Links:
My new book (Kindle or Paperback)
Acres of Diamonds for Your Marriage
Most Popular Episode:
123 - Real Self Care
Recommended Episode: 033 - Thanksgiving “Rules”?
My other, short series podcast (30 daily episodes) for all of the creatives out there, The Inner Creative
2024-08-1424 min
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Bonham NowSandy Barber: Capturing the Art of BonhamSandy Barber has a heart for giving back. She has been in non-profit leadership for a long time, and now she's using her passion and expertise to pour into the Creative Arts Center in Bonham. Before taking the job as the center's director, Sandy already had a heart for the organization's mission. Now, she gets to embrace it with both arms. Sandy is making a difference in people's lives - through the amazing power of art. #bonhamnowLinks:Bonham Creative Arts Center: WebsiteBonham Now: WebsiteCity of Bonham: Website2024-07-3028 min
Bonham NowMuddbones: Faith, Friendship, Family and FateThis is a story of faith, friendship, family and fate. On this episode of Bonham Now, we'll share the story of Jarrett Munger and Kyle Sanderson, owners of Muddbones. If you live in Fannin County, there is a great chance you've eaten a delicious Muddbones burger. But there is also a great chance you don't know the story behind this iconic burger joint. Again ... it's story of faith, friendship, family and faith. This is a must-listen episode of Bonham Now. #bonhamnowLinks:Muddbones: FacebookMuddbones: WebsiteTexas Bucket L...2024-07-1739 min
Bonham NowMayor Compton: Preparing to Move ForwardH Compton is in the middle of his second term as Mayor of Bonham. It's been a long journey since being appointed to City Council 10 years ago. Now, he has big plans for Bonham and he's leading this community with a grateful heart. On this episode of Bonham Now, we get the chance to hear Mayor Compton's story and discover his vision for Bonham. #bonhamnowLinks:Jennifer Reeves Podcast: Listen NowSean Pate Podcast: Listen NowBonham Now: WebsiteCity of Bonham: WebsiteBonham Tourism: Website2024-07-0324 min
Bonham NowSam Lumpkins: Love Where You LiveSam Lumpkins followed a rekindled college romance to Bonham, Texas. That was 24 years ago. Now, Sam is the Executive Director for the Bonham Area Chamber of Commerce and she has evloved into one of the premier advocates for this community. Her story is full of twists and turns, but Sam Lumpkins is exactly where she is suppose to be. #bonhamnowLinks:Bonham Area Chamber of Commerce: WebsiteBonham Now: WebsiteCity of Bonham: WebsiteBonham Tourism: WebsiteMusic: https://www.purple-planet.com2024-06-1928 min
Bonham NowJohn Burnett: Paying Bonham BackJohn Burnett wants to pay Bonham back! This longtime Fannin County resident will be quick to tell you that Bonham, Texas, has blessed his family in so many ways. After he moved into the "retirement" years of his life, he turned up the knob on giving back to his hometown. Whether he's serving on city council or leading the charge for the local Kiwanis Club, John Burnett's love for Bonham shines through. #bonhamnowLinks:Kiwanis Club of Bonham: FacebookBonham Now: WebsiteCity of Bonham: WebsiteBonham Tourism: W...2024-06-0522 min
Bonham NowJennifer Reeves: Writing the Next ChapterJennifer Reeves - the Library Director for Bonham Public Library - is living her dream. This life-long reader has been given the reigns of her ideal job. On this episode of Bonham Now, we hear how Jennifer Reeves landed this position, the challenges surrounding her role at the library and her BIG ideas for Bonham Public Library. The tagline for the library is "enriching lives." Jennifer Reeves definitely does that every day with her infectious spirit and high energy! #bonhamnowLinks:Bonham Library: WebsiteBonham Now: WebsiteCity of...2024-05-2233 min
Bonham NowSarah Osburn: All In for BonhamSarah Osburn is the Director of Administrative Services for the City of Bonham. Don't let her obscure title (or the fact her main job responsibility is finance) keep you from listening, because it's her heart for Bonham that shines through during our conversation. Sure, we discuss her job and her journey to this community, but her affection for Bonham is the big takeaway from this episode of Bonham Now. Spoiler Alert: Sarah Osburn LOVES this community! #bonhamnowLinks:Bonham Now: WebsiteCity of Bonham: WebsiteBonham Tourism: WebsiteM...2024-04-3020 min
Bonham NowCity Manager Sean Pate: 'We Want Bonham to be Bonham'Bonham's City Manager, Sean Pate, took the road less traveled to get to Bonham, Texas. But over the last nine years, he has planted roots, fell in love with this community and he's now proud to call Bonham home. On this episode of Bonham Now, we discuss Sean's journey in city leadership, how each stopped prepared him for his current role as Bonham's City Manager and what exactly he does for this community. Sean also discusses the challenges facing Bonham, he characterizes the people of this community and he shares what he loves about this town. #bonhamnow2024-04-1730 min
Bonham NowJake Shockley: Living a 'Big, Big Blessing'Jake Shockley bleeds purple! Since he was a little boy, growing up in Bonham, Texas, he wanted to be a Warrior. While other kids dreamed of being police officers, firefighters or professional athletes, Jake Shockley just wanted to play sports for Bonham High School. And he did - at a very high level. (He's a member of the Fannin County Sports Hall of Fame). Once he lived his dream of being a Warrior that solidified a love and a pride for his hometown. Jake is now back in Bonham, running the State Farm office that his...2024-04-0337 minThe Course Creator ShowEpisode 184 | Burn It Down and Build It Better, with guest Mallory Rowan [Part 1]In this episode of The Course Creator Show, we dive deep into the entrepreneurial journey's less spoken about side—why and how entrepreneurs are choosing to 'burn down' their businesses to forge something more sustainable, aligned, and ultimately, more successful. Join me, Gemma Bonham-Carter, and guest host Mallory Rowan, as we unravel the layers behind making drastic decisions for long-term gain, sharing our personal experiences and the strategies we've implemented to avoid the dreaded burnout. Here's what you'll discover:The Cycle of Entrepreneurial Renewal: We kick things off by discussing the phenomenon of de-s...2024-04-0123 min
Bonham NowCody Maxwell: Growing Love for this CommunityCody Maxwell loves agriculture and he loves Fannin County. Put those two things together and you'll find a man passionate about his job. Cody is a county extension agent for the Texas A&M AgriLife Extension Office in Fannin County. He shares a story early in our conversation about he was born for this position. This hometown boy walks the walk and his passion for his important role in this community radiates during our conversation. #bonhamnowLinks:AgriLife Extension Office Fannin County: WebsiteAgriculture Links: AgriLife Extension Office Website2024-03-2027 min
Bonham NowBrian Neal: Protecting the Fort and Sharing Its StoriesBrian Neal is an incredible storyteller. That gift shows up in grand fashion on this episode of Bonham Now. This long-time educator and administrator in Savoy ISD is now using his storytelling gift to inform and entertain the vistors at Fort Inglish Village Museum. Here are a couple stories to pay attention to on this episode: The wrestling chicken, the time Brian Neal had to defend Fort Inglish and the newest designation on Brian Neal's resume. #bonhamnowLinks:Fort Inglish Village: City WebsiteFort Inglish on Social Media: Facebook Page2024-03-0638 min
Bonham NowMark Edwards: Waking Up With a SmileMark Edwards is doing amazing things in Bonham, Texas. Along with his wife, Nancy, he runs Edwards Retriever Training. He is definitely living his dream, and he wakes up with a smile every single day. On this episode of Bonham Now, we dive into his amazing journey to Bonham, we talk about his success in the world of retriever training and he shares his love for this community. #bonhamnowLinks:City of Bonham: WebsiteBonham Tourism: WebsiteMusic: https://www.purple-planet.com2024-02-2127 min
Bonham NowLaura Lackey: Blooming LoveThere is no denying that Bonham Floral and Greenhouse is driven by love – a love for its customers, the community, the flowers and every person who works there. Where does all that love come from? Well ... there will be no doubt after listening to this episode of Bonham Now. It starts and ends with Laura Lackey. On this podcast, Laura talks about all the love that flows from her flower shop, telling a couple heart-felt stories that exemplify that abundant love. She also shares her heart for Bonham and Fannin County. #bonhamnowLinks:Bonham Fl...2024-02-0733 min
Bonham NowBois d' Arc Kingdom: Beautiful EvolutionJohn Baecht has a beautiful heart - one that exemplifies the people of Bonham, Texas. He is selfless, generous and genuine. On this episode of Bonham Now, John Baecht's heart is thrust into the limelight! He shares his love for his family, his community and Bois d'Arc. He talks about the beautiful things he's creating with this dense wood, and he discusses the legacy that he's leaving for his family. This a heart-felt episode that does a beautiful job of telling the story of Bonham, Texas. #bonhamnowLinks:Bois d'Arc Kingdom: https...2024-01-2330 min
Bonham NowSam Rayburn House: History Under One RoofWhen you walk through the front door of the Sam Rayburn House in Bonham, Texas, it's like stepping back in time. It's full of artifacts and treasures that help tell the story of one of Bonham's most decorated dignitaries. Before recording this episode of Bonham Now, we were treated to a private tour of the State Historic Site. Our tour guide – Margo McCutcheon – also sat down with us to talk about the house, Mr. Sam and the importance of holding on to our history. Margo also shared some of her favorite stories surrounding Sam Rayburn and his family. #bonh...2024-01-0925 minThe Course Creator ShowEpisode 177 | The 2023 Wrap Up - What Sucked [Part 2]Welcome back to The Course Creator Show, where your host, Gemma Bonham-Carter, takes a candid dive into the less glamorous side of business. In this revealing part two of the series wrapping up 2023, Gemma shares the challenges and lessons learned from the aspects of her business that didn’t go as planned.In this episode, you'll discover:-Launches That Didn’t Lift Off: Gemma opens up about two specific launches that didn’t meet expectations, including the factors that might have influenced their outcomes, such as timing and launch strategies. Gemma reflects on the importance of pre...2024-01-0444 minThe Course Creator ShowEpisode 176 | The 2023 Wrap Up - Highlight Reel [Part 1]Welcome back to The Course Creator Show, where your host, Gemma Bonham-Carter, takes a reflective look at the past year. In this exciting first part of her 2023 wrap-up series, Gemma shares the highlight reel that shaped her year both in life and business.In this episode, you'll hear about:-Personal Milestones from 2023, including trips, the move to France, sticking to some personal goals, and more. -A detailed analysis of the year, including what she focused on each month in 2023 and why-Revenue Stats: Tune in to hear how Gemma did from...2024-01-0249 min
Bonham NowDavid Keene: Penning a Bois d'Arc LegacyDon't call David Keene an artist. Even though he's creating beautiful pens made of Bois d'Arc wood, he'd rather be called a technician. One thing you can call him is an advocate for Bonham, Texas. David Keene is on a mission to make Bois d'Arc synomous with Bonham – and he's doing it one pen at a time. Whether is selling his functional piecs of "art" or giving them away, he is determined to create a legacy in this community. #bonhamnowLinks:Bonham Creative Arts Center: https://creativeartscenterbonham.comCity of Bonham: Website2023-12-2914 min
Bonham NowMalinda Allison: Keeping History AliveMalinda Allison has wrapped her arms around the history of Bonham, Texas. She is delving into the history of this community, sharing what she discovers and starting meaningful conversations that keep that history alive. Malinda hasn't lived in Bonham her whole life, but it's hard to tell because of her love and affection for this community.Spoiler Alert: Make sure you listen until the end of the episode. Malinda Allison shares a powerful narative that captures the heart of Bonham, Texas. #bonhamnowLinks:Fannin County Museum: https://www.fannincountymuseum.org2023-12-1321 min
Bonham NowPete Phillips: A Magical Restoration ProjectSome people consider Pete Phillips, owner of United Motors Garage, a big deal. There are some people in Bonham, Texas, who even claim Pete Phillips is a celebrity. When asked about this, Pete Phillips just shakes his head and quickly downplays those bold accusations. He would rather fly under the radar and lean into his passion of restoring vintage automobiles. But after listening to this one-one-one conversation, there will be no doubt that he's creating something magical in Bonham. And this magic has taken Pete Phillips to places he never dreamed of going. #bonhamnowLinks:2023-11-2933 min
Bonham NowMary Eckard: Coming Out of HidingMary Eckard has lived in many places. She knows how to get tied into a community. When she moved to Bonham, Texas, she followed her recipe for success. But this time, she experienced something new. She fell head over heels for her new community. On this episode of Bonham Now, Mary Eckard – an award-winning author – shares her journey to Bonham and she explains why she already has a heart for this community. Mary also discusses how faith played a significant role in her story.Spoiler alert: Mary Eckard also has a HUGE announcment! #bonhamnowLink...2023-11-1724 min
Bonham NowNeighbors Place Winery: Hints of LovePamela and Chuck Neighbors have entrepreneurial love story that has turned into a very special business in Bonham, Texas. Neighbors Place Winery opened its doors in December 2021, and it has evolved into a staple of this North Texas community. The driving force behind this establishment ... love. On this episode of Bonham Now, Pamela and Chuck Neighbors share their inspiring and heart-felt story – from how they met to Pamela's journey to discover professional happiness. We recorded this episode of Bonham Now inside the beautiful confines of Neighbors Place Winery. #bonhamnowLinks:Neighbors Place Winery on Fa...2023-11-1436 minThe Heather Bonham ShowThe Heather Bonham Show - 140 - What do you say "YES" to?140 - What do you say “YES” to?
Mentioned:
100 - How to Know Your Real Priorities
Most Popular Episode:
123 - Real Self Care
Recommended Episode:033 - Thanksgiving “Rules”?
Make sure you sign up for the email list for more details, or just to know about upcoming episodes. Don't miss a thing - stay in the Loop! Just click here to add your email!
My other, short series podcast (30 daily episodes) for all of the creatives out there, The Inner Creative2023-10-2622 minThe Heather Bonham ShowThe Heather Bonham Show - 139 - Dreamers vs DoersAre you a dreamer, or a doer?
My Top Episode:
123 - Real Self Care https://podcasters.spotify.com/pod/show/heatherbonham/episodes/Midlife-Best-123---Real-Self-Care-em6quq
My Current Recommended Episode:
033 - Thanksgiving “Rules”? https://podcasters.spotify.com/pod/show/heatherbonham/episodes/The-Learning-Coach-033---Thanksgiving-Rules-e2kf95
The Inner Creative (Podcast) - My short series podcast (30 daily episodes) for creatives: https://podcasters.spotify.com/pod/show/theinnercreative
Stay in the Loop!
Make sure you sign up for the email list for more details, or just to know about upcoming episodes. Don't miss a thing - stay in the Loop!
Just click here to add your e...2023-10-2020 minThe Heather Bonham ShowThe Heather Bonham Show - 138 - Improve Your Emails138 - Email isn’t going away! It’s a communication tool, so make peace with it and learn to use it more effectively.
My Top Episode:
123 - Real Self Care https://podcasters.spotify.com/pod/show/heatherbonham/episodes/Midlife-Best-123---Real-Self-Care-em6quq
My Current Recommended Episode:
033 - Thanksgiving “Rules”? https://podcasters.spotify.com/pod/show/heatherbonham/episodes/The-Learning-Coach-033---Thanksgiving-Rules-e2kf95
The Inner Creative (Podcast) - My short series podcast (30 daily episodes) for creatives: https://podcasters.spotify.com/pod/show/theinnercreative
Stay in the Loop!
Make sure you sign up for the email list for more details, or just to know about upcoming episodes. Don't miss a thing...2023-10-1128 minThe Heather Bonham ShowThe Heather Bonham Show - 137 - What are you tracking?137 - What are you tracking?
It’s free, you can start immediately, and it’s proven to work!
Today's Mentions:
Full Focus https://fullfocus.co/
"Goals Research Summary" (Dominican University, Professor Gail Matthews) https://www.dominican.edu/sites/default/files/2020-02/gailmatthews-harvard-goals-researchsummary.pdf
Frequently monitoring progress toward goals increases chance of success (American Psychological Association Meta-Analysis) https://www.sciencedaily.com/releases/2015/10/151029101349.htm
My Top Episode:
123 - Real Self Care https://podcasters.spotify.com/pod/show/heatherbonham/episodes/Midlife-Best-123---Real-Self-Care-em6quq
My Current Recommended Episode:
033 - Thanksgiving “Rules”? https://podcasters...2023-10-0522 minThe Heather Bonham ShowThe Heather Bonham Show - 136 - The Pre-Pre-Christmas EpisodeThree months until Christmas! That's a long time ... or is it?
In today's show, I share three ways to have less-stressful holidays, and yes, you can (and maybe even should) begin today.
Links to Previous Episodes:
Top Episode: 123 - Real Self Care
https://podcasters.spotify.com/pod/show/heatherbonham/episodes/Midlife-Best-123---Real-Self-Care-em6quq
Mentioned: 033 - Thanksgiving “Rules”? https://podcasters.spotify.com/pod/show/heatherbonham/episodes/The-Learning-Coach-033---Thanksgiving-Rules-e2kf95
Recommended Resources:
FlyLady (Marla Cilley) - Thanksgiving links. Download her FREE Holiday Control Journal (planner). Recipe for a stress-fr...2023-09-2923 minThe Heather Bonham ShowThe Heather Bonham Show - 135 - The Stories We Tell OurselvesWe all tell ourselves stories, to our benefit or to our detriment.
We can tell the truth and yet still have a choice as to how we want to narrate the little stories that construct the larger story of our life.
Stay in the loop! Just click here to add your email. (Yes, the email service has a weird URL. No idea.): https://fragrant-smoke-4972.ck.page/f173517840
Links:
The Inner Creative (Podcast) - My short series podcast (30 daily episodes) for creatives: https://podcasters.spotify.com/pod/show/theinnercreative
Book - Read This or Die!: Persuading Yourself to a Be2023-09-2119 minThe Heather Bonham ShowThe Heather Bonham Show - 134 (Two Free and Simple Productivity Hacks)Two free and simple techniques to help you get unstuck, increase your productivity, and decrease your stress level. Don't think it will work? Give them a try for a week and let me know how it goes! (And I am at work on a new project that will help!)
Stay in the loop! Just click here to add your email. (Yes, the email service has a weird URL. No idea.): https://fragrant-smoke-4972.ck.page/f173517840
Links:
Focus at Will: https://www.focusatwill.com/
"Getting Things Done" by Robert Allen: https://a.co/d/g6nM4Pa
"The Po...2023-09-1423 minThe Heather Bonham ShowThe Heather Bonham Show - 133 (A Bouquet of Newly Sharpened Pencils)It's the Back-to-School episode!
Stay in the loop! Just click here to add your email. (Yes, the email service has a weird URL. No idea.): https://fragrant-smoke-4972.ck.page/f173517840
Links:
"All I Really Need to Know I Learned in Kindergarten" by Robert Fulghum: https://a.co/d/iLmXom8
"You've Got Mail" (1998 - I thought it was from the 80s!) https://www.amazon.com/gp/video/detail/B001N3LLH4/ref=atv_dp_share_cu_r
The Inner Creative (Podcast) - My short series podcast (30 daily episodes) for creatives...2023-09-0717 minThe Heather Bonham Show132 - The Heather Bonham Show (How to Draw a Line in the Sand)How to draw a line in the sand.
- 3 step series of decisions (clear and simple)
- The importance of your WHY
Interested in personal coaching or in joining a new creative cohort (group coaching) this fall? Make sure you sign up for the email list for more details, or just to know about upcoming episodes. Don't miss a thing - stay in the Loop!
Just click here to add your email (yes, the email service has a weird URL): https://fragrant-smoke-4972.ck.page/f173517840
Links from previous episo...2023-08-3030 minThe Heather Bonham Show131 - The Heather Bonham ShowTwo reasons you might be stuck creatively - and how to get unstuck!
Interested in personal coaching or a new creative cohort? Make sure you sign up for the email list for more details! Stay in the Loop! Email sign-up here (yes, the email service has a weird URL): https://fragrant-smoke-4972.ck.page/f173517840
Links from previous episode:
My 2020 short series podcast (30 daily episodes), The Inner Creative: https://podcasters.spotify.com/pod/show/theinnercreative
Link to the book, "How to Live on 24 Hours a Day," by Arnold Bennett (Audible version): https://a.co/d/7g7sJXN
L...2023-08-2324 minThe Heather Bonham Show130 - The Heather Bonham ShowCreative process update! Writing, of course. How do we find the time? The motivation? (And we all have help around the house, did you know?!?!)
My 2020 short series podcast (30 daily episodes), The Inner Creative: https://podcasters.spotify.com/pod/show/theinnercreative
Link to the book, "How to Live on 24 Hours a Day," by Arnold Bennett (Audible version): https://a.co/d/7g7sJXN
Link to the book, "Wake Up and Live!" by Dorothea Brande: https://a.co/d/2eAyaSo
Link to the book, "The Artist's Way," by Julia Cameron: https://a...2023-08-2350 minThe Heather Bonham Show129 - The Heather Bonham ShowTime and time again, I've seen it ... people who are struggling with invisible chains that need to be released.
Do you bloom where you are planted? You should! However, I have realized that plants do not all bloom in the same soil!
Link to the Zig Ziglar video discussed in this episode (a must watch and well worth your time!): https://youtu.be/0Nn5J_2K5ZA
Stay in the Loop! Email sign-up here (yes, the email service has a weird URL): https://fragrant-smoke-4972.ck.page/f1735178402023-08-2332 minThe Heather Bonham Show128 - The Heather Bonham ShowPerfectionism - continuing the series.
You must manage tendencies you have toward perfectionism, and you can learn to let go, before it affects your work as well as your relationships. (And you are always in a relationship, including with yourself and your Creator!) Grace is a beautiful thing.
Stay in the Loop! Email sign-up here (yes, the email service has a weird URL): https://fragrant-smoke-4972.ck.page/f1735178402023-08-2352 minThe Course Creator ShowEpisode 162 | Unlock the Power of Evergreen Funnels and Facebook Ads with Anna KoncharIn today's episode, we dive deep into innovative ways to test and market your online course, with our guest and digital marketing maven, Anna Konchar.Show highlights: Anna's Journey - Anna opens up about her journey from dreaming of a corporate career, to realizing that it wasn't her true passion, and finally finding success with online courses and memberships. Innovative Market Testing - Anna explains her innovative approach to market testing using small-budget Facebook and Instagram ads, providing actionable advice for aspiring course creators.Challenges of Scaling - We explore the di...2023-07-3132 min
QTcastTDOV Flash CastStudents and faculty of the Mark S. Bonham Centre for Sexual Diversity Studies send messages of support for the Rally for Trans Rights in Toronto on March 31st.
2023-04-0523 minQTcastGrad Student Spotlight (Part 1)QTRL Graduate Research Assistants Elio Colavito and Kanika Lawton discuss how their time at the Queer and Trans Research Lab has informed their own work and lives; Elio reflects on how their work has influenced their perspective on navigating a neurotypical world, and Kanika unpacks how working on Asian-American studies has augmented their research in Trans and Queer of Color theory and Ornamentalism. They also discuss their research processes, the complicated interplay between trans and disability studies, poetry, and much, much more!
Link to Bonham Centre Website for 2023-2024 QTRL graduate application details: https://sds.u...2023-02-0938 minThe Heather Bonham Show127 - The Heather Bonham Show - Anti-Perfectionism (part 2)YOU are one of your “loved ones!” Mentioned: FlyLady’s “Sink Reflections” and her stained glass intentional imperfections. Working out at Orangetheory Fitness is hard, but so far, it’s manageable. Go watch the 1965 pilot episode of “I Dream of Jeannie.” Then go watch, “What About Bob?”2023-01-2937 minThe Heather Bonham Show126 - The Heather Bonham ShowHappy New Year 2023! Beat perfectionism by adjusting your mindset to be successful in the real world. Do you make resolutions or goals? The way to go is to set goals based on realistic progress steps.2023-01-0230 minThe Heather Bonham Show125 - The Heather Bonham ShowUpdates and coaching. Lots of recommended resources! (High value for low cost or even free!)2023-01-0230 minQTcastMeet the Little Mis(s)gender Team (audio only version)Tune in to artist in residence Teiya Kasahara's operatic journey 'Little Mis(s)gender' and hear the creative team discuss their experience producing this genre-defying work. Catch sneak-peek clips from their invite-only live performance which took place June 2022.
Link to full transcript: https://docs.google.com/document/d/1QSIpIdg3nwHcK468xS6EIdP8uKq8Gvvu/edit?usp=sharing&ouid=100315417846659805771&rtpof=true&sd=true
Little Mis(s)gender by Teiya Kasahara 笠原 貞野
Workshop Presentation: June 18, 2022
Tankhouse Theatre, Yonge Centre for the Performing Arts
Toronto, ON
Performe...2022-08-2529 minQTcastMeet the Little Mis(s)gender TeamTune in to artist in residence Teiya Kasahara's operatic journey 'Little Mis(s)gender' and hear the creative team discuss their experience producing this genre-defying work. Catch sneak-peek clips from their invite-only live performance which took place June 2022.
Link to full transcript: https://docs.google.com/document/d/1QSIpIdg3nwHcK468xS6EIdP8uKq8Gvvu/edit?usp=sharing&ouid=100315417846659805771&rtpof=true&sd=true
Little Mis(s)gender by Teiya Kasahara 笠原 貞野
Workshop Presentation: June 18, 2022
Tankhouse Theatre, Yonge Centre for the Performing Arts
Toronto, ON
Performe...2022-08-2529 min
Bonham NowCourthouse update, Phoenix Solar Project, & This weeks city council meetingThis week Bonham Now provides update and further informatio on the courthouse project, information on the new solar farm construction project, and information on this weeks city council project.2020-09-1831 min
Off The Bike9. Fit 2 Vote | Your Vote = Your VoiceAustin's newest Lululemon Ambassador has something other than teaching badass classes up her sleeve - er - written on her body. Jennie Bender shares her foray into bringing the world of fitness and political awareness together in what she describes as her brainchild: Fit2Vote.
Join in for this important interview as we chat about something many of us struggle with: where to find balance in maintaining clientele while staying true to your values.
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Off the Bike is a community-driven podcast experience that elevates the conversation around human connection to create the most...2020-09-1648 min
Bonham NowCourthouse Restoration and Bonham Town SqaureThis week we discuss the courthouse project, timeline, and budget. Is the courthouse a prereqiuste to retail and restaurant development in Bonham? 2020-09-1124 min
Bonham NowEpisode 2 - Lakes and Water TreatmentThis week will be discussing the two lakes being built in Fannin County. What type of benefits and decisions will we face in the near future. Water Treatment facilities and agreements for Bonham.
Splash Pad at Powder Creek Park opened this week. Special thanks for Councilman Rodriguez and all of the companies who donated their services on seeing this project through to completion.2020-09-0223 min
The Inner CreativeThe Inner Creative 001 - Day OneIntroduction to "The Inner Creative" by Heather Bonham
Blog: https://bonhamheather.wixsite.com/theinnercreative
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Send in a voice message: https://anchor.fm/theinnercreative/message2020-08-3003 min
Bonham NowEpisode 1 - Water InfrastructureEpisode 1 addresses water and infrastructure. Water rates - how are they billed? What items are being discussed at city hall regarding water fee's? Should Bonham update or upgrade our infrastructure and what are the options to pay for it?2020-08-2632 min
Bonham NowBonham Now - Do's and Don'tsA quick conversation and introduction to the do's and don'ts of Bonham Now. Lets keep the conversation and debate informed and intelligent. In the spirit of starting school this week, I have assigned some homework as well. Please take some time to download and read the Bonham Vision 2017-2025 document.2020-08-2305 min
Off The Bike8. Q&A w/ Lisa MikelsonToday we are answering questions from you on the indoor cycling industry, community building, and overcoming adversity. Plus, learn how to gain access to the SOUNDRIDE Instructor Training. Tune in today friends, this one is GREAT!
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Off the Bike is a community-driven podcast experience that elevates the conversation around human connection to create the most impact in your life.
Each week host Crystal Kate Bonham will unclip and discover how to create a positive impact in your spheres of influence through inspirational stories, best practices and actionable advice.
Whether you’re an...2020-08-1324 min
Off The Bike7. Shedding Toxic People, Environments, and Building Self RespectYou know when you give your friend, your sister, your brother, advice that you KNOW is on point and that they NEED to hear?
Then one day you kind of look in the mirror and realize that advice was for you all along?
Sometimes we have to make tough decisions in unexpected, and let’s face it, unprecedented times. ______________________________________________________________________
Off the Bike is a community-driven podcast experience that elevates the conversation around human connection to create the most impact in your life.
Each week host Crystal Kate Bonham will unclip and discover how to create a positive impact in your sphe...2020-08-0611 minThe Heather Bonham ShowMidlife Best 117 - Big Changes for 2 Dollars? (It's NOT about the money!)Change your life for cheap - this episode will tell you how. (And the FREE mini-course available on my website, www.MidlifeBest.com, is a great complement to this episode!)
You can spend $2 or less, and make significant improvements in your personal life, your career or business, your relationships, your faith, your health, your finances ... in other words, any area. It does not take much (if any) money, but it does take some effort.
I share my tried-and-true recommended resources in this episode, and some of my backstory as well.
Previous Midlife Best episodes mentioned:
041 "Do You Really Want to Cha...2020-07-3056 minOff The Bike6. Elevating the Industry w/ Lisa Mikelson | Adjusting To the New Normal with SOUNDRIDELisa Mikelson is the CEO and founder of SOUNDRIDE and is universally known (within our industry) as one of America’s best rhythm based cycle instructors.
Today we talk about pursuing YOUR passion and remaining true to who you are. While it may seem tough, know that we can still change lives from the saddle when life throws us a pandemic.
Lisa Mikelson's purpose with SOUNDRIDE is to not only elevate the industry, but to support the instructors that FEED it. Regardless of the negative stigma about choreographed riding, we know that there is a saf...2020-07-291h 09Off The Bike5. AMPLIFY | Actionable Change with Pastor Corey BrooksJoin us for this important interview as we talk with Chicago Pastor Corey Brooks about actionable and effective activism that empowers people and brings true, impactful, community change.
Pastor Corey B. Brooks is a visionary leader with a mission to eradicate violence and to transform the lives of children, adults, and families on Chicago's south side. His vision and passion for change has catapulted Project H.O.O.D. into a game-changer for the Woodlawn and Englewood communities and for the entire city of Chicago.
After sleeping on the roof of an abandoned motel for 94 da...2020-07-0838 minOff The Bike4. Find Your Voice | Coaching Session w/ VOXFITToday is an in-depth lesson for anyone that uses their voice as an instrument. This can be as a fitness instructor, public speaker, coach, or even the everyday leader who is meeting and working with others. Our voice is a tool, so we should know how to use it and I hope our conversation with Sara Davis helps you fine tune your voice.
Sara Davis is a nationally accredited and state licensed speech pathologist specializing in voice with years of experience in the otolaryngology (ENT) clinic setting. Sara is also a fitness instructor, former master instructor, and pu...2020-06-121h 09Off The Bike3. Losing 117 lbs the Healthy Way with Julia TobekDown 117 lbs and still keeping it real, Julia Tobek (@julesfit.journey) joins the Off The Bike podcast to talk healthy living, motherhood, and conquering an amazing weight loss journey that is sure to inspire you.
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Off the Bike is a community-driven podcast experience that elevates the conversation around human connection to create the most impact in your life.
Each week host Crystal Kate Bonham will unclip and discover how to create a positive impact in your spheres of influence through inspirational stories, best practices and actionable advice.
Whether you’re an ins...2020-05-2047 minOff The Bike2. Sparking an Industry Revolution with Jen SchroederThis week, Off The Bike welcomes Jen Schroeder. Jen is a lead analyst for ESPN and was named the most influential figure in softball and one of the top 50 Most Influential Coaches in the world. Needless to say, Jen is an absolute powerhouse.
A powerful voice in the world of sports and life empowerment, Jen joins the Off The Bike Podcast to talk about how she is reshaping corporate involvement with female athletes and how she sparked an industry revolution that is not only earning millions but inspiring millions.
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Off the Bike is...2020-05-1346 minOff The Bike1. The WHY of Off The BikeHosted by Crystal Kate Bonham, an entrepreneur at heart, Off The Bike is a weekly podcast that is equal parts motivation and actionable insight that you can bring back to the podium, your career, or your relationships.
Crystal has launched businesses and indoor cycling studios across the country, advised Fortune 100 companies, trade associations, non-profit organizations, and campaigns on digital marketing, brand strategy, and most importantly on why community is the recipe for fulfilling a purpose filled life.
With just shy of a decade worth of experience in the indoor cycling industry, across four states, Crystal h...2020-04-2308 minThe Course Creator ShowEpisode 28 | How You Can Add Passive Income to Your Freelancing Business, with Samantha Ste MarieDo you sell service and think that you might want to add passive income into the mix?Are you unsure about how you can make that transition?Well, my Gemma Bonham-Carter team member and right-hand-gal, Samantha Ste Marie, is here to talk about how she started freelancing, how she got her first few clients, our journey working together, and how she has started making the transition into passive income in her business.Samantha has over six years of experience offering digital marketing services to entrepreneurs and business owners, and after hitting her first...2020-02-0446 min
Mainstreet Politics with Daniel BonhamRep. Bonham as a guest on Rational Republican podcastRebroadcasting a podcast done by Rational Republican where Rep. Bonham was a guest. Subscribe to the Rational Republican podcast at https://soundcloud.com/rationalrepublican2019-06-0200 min
Bonham WednesdaysThe Buzz: Toilets x ProtestsWelcome back to Bonham Wednesdays! Click now to listen to two totally unrelated, but absolutely awesome, stories. Toilets - with an investigation of where the germs are in the toilet, an interview with the WTO(World Toilet Organization) and more; and protests, listen to why people go out protesting on streets, plus why people disagree, and an exclusive interview with Mr. Benny Tai on the latest talk of the city: Occupy Central.
Are you ready for this dose of randomness?2013-04-0330 min
Bonham WednesdaysThe Wire: 健美文化主持：The Wire + Nicholas Leung
節目簡介：
今集 Bonham Wednesdays 將會探討風靡男士的健美文化。從學生的角度到專業模特兒的標準，我們會跟大家了解香港近期的健美風氣及美國品牌對香港人健美的影響。
Visit our blog- http://bonhamwednesdays.com
Like our page on Facebook- www.facebook.com/bonhamwednesdays
Follow us too!- http://twitter.com/BonhamWeds
Background music-- http://www.freesound.org/people/TexasMusicForge/sounds/2684/2013-03-2021 min
Bonham WednesdaysBonham Wednesdays: Reading Week Special主持： Priscilla
節目簡介：
這星期的 Bonham Wednesdays 將會討論很多大學生都熟悉的Reading Week (閱讀週)。除了能讓學生在這星期放鬆一下外，閱讀週到底是什麼或是怎樣來的？學生又會於這星期做什麼呢？除此之外，我們還會介紹位於銅鑼灣的閱讀好去處-Think Cafe及推廣香港另類閱讀文化的團體--閱行者 BookWalker。要是你也是愛書之人，那就別錯過今集的 Bonham Wednesdays啦！
Visit our blog- bonhamwednesdays.com
Like our page on Facebook- www.facebook.com/bonhamwednesdays
Follow us too!- twitter.com/BonhamWeds
閱行者 Book Walker- https://www.facebook.com/BookWalker
Think Cafe- thinkers.hk2013-03-1317 minBonham WednesdaysLet's PLAY Together主持：Quiteria & Jasmine
節目簡介：
Let’s PLAY Together!
今集 Bonham Wednesdays 將會帶大家去到 MP3 Experiment 香港站現場，了解下美國一年一度的紐約盛事在香港如何重新演繹，亦希望當日去過的聽眾朋友可以重新聆聽，重新感受當日精采的活動。2013-03-0815 min