Shows
Entry Level Mom PodcastEpisode 100: Supporting Moms and Babies in the USA: 10 ChangesSend us a textIn this personal solo episode of Entry Level Mom, Bonnie celebrates a major milestone- episode 100 - by sharing her bold vision for how the United States could radiacllay improve the life for moms and babies.Drawing from her own motherhood journey, she outlines 10 systemic changes that would prioritize caregivers instead of sidelining them. This isn't critique- it's a blueprint for a needed transformation.From paid parental leave to affordable childcare, each topic is rooted in data, global comparisons and lived experience.Bonnie's message is clear: i...2025-08-0636 min
Entry Level Mom PodcastEpisode 99: Outdoor Magic for KidsSend us a textIn this heartfelt episode, join Bonnie Lippincott as she sits down with Susie Spikol, a mother of three and author of "Forest Magic for Kids." Susie shares her journey into motherhood, reflecting on how it has shaped her understanding of nature and personal growth. From the joys and challenges of raising children to the profound lessons learned about letting go of expectations, Susie offers a candid look at how motherhood has transformed her perspective on life. Tune in to explore the magic of nat...2025-07-3058 min
Entry Level Mom PodcastEpisode 97: The Swappables: Simplifying the Parenting JourneySend us a textSummaryIn this conversation, Dr. Whitney Casares shares her journey as a mother and pediatrician, discussing the challenges of balancing work and family life. She emphasizes the importance of redefining what it means to 'do it all' and introduces the concept of 'swappables'—tasks that can be delegated or simplified to focus on what truly matters. The discussion also touches on the invisible load that mothers carry and the need to protect core values amidst societal pressures of productivity. In this conversation, Whitney Casares and Bonnie Lippincott expl...2025-07-1654 min
Entry Level Mom PodcastEpisode 96: Learning with KelseySend us a textKelsey Cook shares her entrepreneurial journey and her motherhood journey in this episode. Kelsey is a teacher, who made these boxes during Covid, and continued to grow it into a full thriving business. We discuss 'going for it' in business, and motherhood lessons. This episode is heartfelt, full of laughs, tears and warning: it will inspire you to do something educational with your kiddos today!!Here is Learning with Kelsey website link: Learning With KelseyHere is Kelsey's Instagram: Kelsey Cook (@learningwithkelsey) • Instagram photos and...2025-07-0925 min
Entry Level Mom PodcastEpisode 95: Mindfulness & MovementSend us a textSummaryIn this conversation, Kristin McGee shares her journey as a yoga and Pilates instructor, her experiences with motherhood, and how these aspects have shaped her personal and professional growth. She discusses the importance of self-care, mindfulness, and the balance between work and family life. Kristen also provides practical wellness tips for busy moms and emphasizes the significance of rediscovering one's identity beyond motherhood. Additionally, she addresses the challenges of diastasis recti and offers advice for younger mothers....2025-07-0231 min
Entry Level Mom PodcastEpisode 94: Repaint Studios: A Founders StorySend us a textSummaryIn this conversation, Billie Asmus shares her journey of motherhood, the challenges she faced during her pregnancies, and how these experiences shaped her entrepreneurial spirit. She discusses the inception of Repaint Studios, a company born out of a need for a more efficient way to save paint during home projects. Billie emphasizes the importance of creativity in her life and business, and how it serves as a source of inspiration and grounding. She also candidly addresses the unexpected challenges she faced as a...2025-06-2553 min
Entry Level Mom PodcastEpisode 93: Doctor MomSend us a textIn this conversation, Dr. Tishangi Kumar Agrawal shares her unique journey as a triple board-certified physician and a mother. She discusses the profound impact of her personal experiences on her medical practice, emphasizing the importance of empathy and understanding in patient care. Dr. Agrawal reflects on the intersection of her background in music and medicine, illustrating how both fields require precision and timing. She also addresses the challenges of balancing her professional and personal life, advocating for self-care and the importance of being present for her child. Throughout the discussion, she o...2025-06-1838 min
Entry Level Mom PodcastEpisode 92: The Health Risks of BotoxSend us a textSummaryIn this conversation, Bonnie Lippincott hosts Gretch Elizabeth and Kiara Alexander to discuss the misconceptions surrounding Botox, its risks, and alternatives. Gretch clarifies that Botox causes muscle paralysis rather than relaxation and explains the potential for migration of the neurotoxin, which can lead to severe side effects. Kiara introduces natural alternatives to Botox, such as Manual Rejuvenation Therapy (MRT). The discussion also covers the long-term effects of Botox on facial muscles and the psychological impacts of its use, emphasizing the importance of prioritizing mental well-being over aesthetic concerns. This conversation...2025-06-1150 min
Entry Level Mom PodcastEpisode 91: Insights from Mt. KilimanjaroSend us a textSummaryIn this conversation, Bonnie Lippincott interviews Susie Brandt, a former pharmaceutical leader turned consultant, about her experiences in motherhood and leadership. Susie shares her journey of climbing Mount Kilimanjaro with her family, drawing parallels between the challenges of the climb and the challenges faced in leadership roles. The discussion emphasizes the importance of trust, teamwork, and the journey of personal growth, both in parenting and in professional life.TakeawaysSusie's journey reflects the balance between motherhood and professional life.Climbing Mount Kilimanjaro was a family...2025-06-0445 min
Entry Level Mom PodcastEpisode 90: Keep Los Robles Pediatric Ward Open!Send us a textIn this conversation, Dr. Kenneth Saul discusses the critical importance of maintaining the pediatric ward at Los Robles Hospital. He emphasizes the need for local pediatric care, the implications of its closure on the community, and the potential risks associated with transferring pediatric patients to distant hospitals. Dr. Saul argues against the hospital administration's rationale for closing the unit, highlighting the experience of local staff and the necessity of accessible care for families in the area. In this conversation, we discuss the critical implications of closing pediatric wards in hospitals, emphasizing t...2025-05-3042 min
Entry Level Mom PodcastEpisode 89: Peacock Parent: Buying back TimeSend us a textIn this episode, Christine Landis shares her journey as a mother and entrepreneur. She created Peacock Parent, a service that connects parents with trusted experts and home services to delegate tasks they dread.Christine discusses the importance of delegation, and the value of investing time in joy and self-care. She emphasizes the need for parents to prioritize their well-being and the benefits of hiring help to manage low joy tasks, ultimately leading to a more fulfilling family life. In this conversation, Christine shares her journey as a mother and...2025-05-2839 min
Entry Level Mom PodcastEpisode 88: A Pediatrician's PerspectiveSend us a textIn this episode, I am joined by Dr Elise Lippincott. Elise's shares her experience of being pregnant through medical residency. She also shares her labor and delivery story, and her son's subsequent weeklong stay in the NICU. She shares the difference in working in the NICU as a doctor and being in the NICU as a mother, and how she knows and is empathetic about how lucky she was to go home with a healthy baby.We discuss how she decided to be a pediatrician, how it almost chose he...2025-05-2140 min
Entry Level Mom PodcastEpisode 87: Heavenly AllianceSend us a textSummaryIn this conversation, Bonnie Lippincott and Samantha Fey explore the themes of confirmation bias, co-creation, and the power of intention in shaping our experiences. They discuss the importance of mindfulness and listening to our subconscious, as well as the significance of chakras in understanding our emotional and physical states. Samantha shares her personal journey of balancing intuition with societal expectations, emphasizing the need for self-trust and the courage to pursue one's spiritual path. In this conversation, Samantha Fey shares her profound insights on spirituality, motherhood, and personal growth. S...2025-05-141h 11
Entry Level Mom PodcastEpisode 86: Mana Temple: Somatic Healing & Just BreatheSend us a textIn this conversation, Chelsey Power, a kinesiologist and somatic therapist, shares her journey into motherhood and healing. She discusses her experiences as a young mother, the challenges of childbirth, and how these experiences shaped her career in holistic therapies. Chelsey emphasizes the importance of understanding the nervous system, energy management, and the need for community support among mothers. She provides practical advice on emotional regulation and breaking generational cycles, highlighting the significance of self-reflection and personal growth in parenting.CHELSEY POWER || Body & Somatics + Emotion Focused Therapy (@m...2025-05-0737 min
Entry Level Mom PodcastEpisode 85: Revival Wellness, Healing after CancerSend us a textIn this conversation, Michelle Patedar shares her inspiring journey as a cancer survivor and mother. She discusses the challenges she faced during her cancer diagnosis, the impact of chemotherapy on her health, and her transition to holistic healing. Michelle emphasizes the importance of reclaiming one's identity after trauma and offers practical strategies for parents to prioritize their well-being amidst family responsibilities. Her insights on resilience, self-care, and the significance of mental health provide valuable guidance for those navigating similar experiences. In this conversation, Michelle and Bonnie explore t...2025-04-3046 min
Entry Level Mom PodcastEpisode 84: Baloo Living, Weighted BlanetsSend us a textIn this conversation, Elizabeth Grosjean, mother and founder of Baloo Living, shares her journey from a transformative experience in Bali to the creation of her company focused on the calming effects of weighted blankets. She discusses her personal insights on motherhood, the science behind weighted blankets, and their benefits for sleep and anxiety, particularly for postpartum mothers. The conversation emphasizes the importance of self-care and stress regulation for parents, highlighting how weighted blankets can serve as a tool for improved well-being. In this conversation, Bonnie Lippincott and Elizabeth Grojean explore various t...2025-04-2349 min
Entry Level Mom PodcastEpisode 83: Capturing Motherhood Through the LensSend us a textIn this conversation, Corrie Butler, a family lifestyle and wedding photographer, shares her journey into motherhood and how it has influenced her photography. Corey discusses her experiences with pregnancy and childbirth, the importance of capturing authentic moments in family photography, and the challenges of balancing her creative business with motherhood. She emphasizes the significance of boundaries to prevent burnout and the lessons learned through her parenting journey. The conversation highlights the emotional depth of motherhood and the power of storytelling through photography.takeawaysCorey's p...2025-04-1633 min
Entry Level Mom PodcastEpisode 82: Reciprocal IVFSend us a textsummaryIn this conversation, Alisa shares her journey through reciprocal IVF, exploring the emotional and physical aspects of the process. She shares her experiences of pregnancy, the challenges faced, and the decisions made regarding embryo selection and sperm donation. The discussion highlights the unique aspects of reciprocal IVF for same-sex couples and the importance of emotional support throughout the journey. In this conversation, We explore the multifaceted journey of motherhood, discussing the emotional and medical challenges faced during pregnancy, the significance of placenta e...2025-04-0946 min
Entry Level Mom PodcastEpisode 81: The Birds and the BeesSend us a textSummaryIn this conversation, Dr. Tina Shermer Sellers discusses the importance of age-appropriate sexual education for children, emphasizing that it should encompass relationship, emotional, and body education. Dr Tina highlights the detrimental effects of sexual shame on body image and relationships, and introduces her MESS model for healing sexual shame, which includes framing, naming, claiming, and aiming for a new legacy of understanding and acceptance. In this conversation, we explore themes of self-acceptance, the impact of patriarchy on gender roles, the importance of authenticity, nurturing s...2025-04-0259 min
Entry Level Mom PodcastEpisode 80: Scrolling2Death, Social Media SafetySend us a textSummaryIn this conversation, Nicki Reisberg discusses the alarming impact of social media on children, sharing her personal journey from social media management to becoming an advocate for child safety online. She emphasizes the need for legislative action to protect children from harmful content and the importance of parental involvement in navigating technology. Obviously, us parents should advocate for their children's safety online, but first it starts with discussing this topic- how dangerous is it?The discussion also highlights the hidden d...2025-03-2631 min
Entry Level Mom PodcastEpisode 79: Hugs for the CubsSend us a textSummaryIn this conversation, Amy Vale, founder of For the Cubs, shares her journey into foster care and the inspiration behind her business, which aims to support children in foster care through the sale of weighted hug bears. She discusses the differences between adoption and foster care, the emotional needs of children, and the importance of dignity in their experiences. Amy emphasizes the need for community support and kindness towards foster children, and she reflects on the lessons learned from starting her own business while...2025-03-1931 min
Entry Level Mom PodcastEpisode 78: Restful SleepSend us a textSummaryIn this conversation, Dr. Funke Afolabi Brown, a triple board certified sleep medicine physician, shares her insights on the importance of sleep for children and parents alike. She discusses her personal journey through motherhood, the challenges of sleep deprivation, and the significance of teaching children healthy sleep habits. Dr. Afolabi Brown emphasizes the need for consistency, routines, and a conducive sleep environment, while also addressing common sleep disorders like sleep apnea. She offers practical advice for parents and reflects on the lessons learned from h...2025-03-1222 min
Entry Level Mom PodcastEpisode 77: Baby Food Nutrition (Square Baby)Send us a textSummaryIn this conversation, Bonnie Lippincott interviews Katie Thompson, CEO of Square Baby, a company dedicated to providing balanced meals for babies and toddlers. Katie shares her journey into motherhood, the challenges she faced in finding nutritious baby food, and how her experiences led her to create Square Baby. The discussion covers the importance of nutrition, texture, and sustainability in baby food, as well as the lessons learned from entrepreneurship and motherhood. Katie emphasizes the significance of trusting one's instincts and t...2025-03-0531 min
Entry Level Mom PodcastEpisode 76: Luxe Baby Custom Newborn CareSend us a textIn this episode, I am joined by Marisa Rodriguez, founder of Luxe Baby Custom Newborn Care. She shares her journey into motherhood, the challenges she faced during pregnancy and delivery, and the importance of personalized support for new parents. Motherhood can be a challenging and isolating experience. Understanding baby cues can lead to a more peaceful home environment. The first three months of a baby's life are often referred to as the 'fourth trimester.' She discusses her business, which offers holistic sleep solutions and emotional support...2025-02-2626 min
Entry Level Mom PodcastEpisode 75: Safe Skin Care for Young GirlsSend us a textIn this engaging conversation, Kim Grustas, founder and CEO of Good4U Girls, shares her journey as a mother and entrepreneur. She shares how she learned that listening to intuition is crucial in both motherhood and entrepreneurship. Entrepreneurship teaches valuable lessons about patience and decision-making. She discusses the challenges of motherhood, the importance of safe skincare for young girls, and the impact of chemicals on their developing bodies. Kim emphasizes the need for natural ingredients in products aimed at young girls and r...2025-02-1938 min
Entry Level Mom PodcastEpisode 74: Dental Hygienist's JourneySend us a textIn this episode, I am joined by my longtime friend, Soraya Parsons. Soraya shares her experiences with pregnancy, delivery, and her career in the dental field. She discusses the challenges of her pregnancies, the emotional journey of childbirth, and the importance of patient care in dentistry. Soraya emphasizes the need for communication and understanding in her role as a dental hygienist, particularly for patients who experience anxiety. In this conversation, and she discusses the vital connection between oral health and overall well-being, emphasizing the importance...2025-02-1245 min
Entry Level Mom PodcastEpisode 73: Organizing with G.R.A.C.E.Send us a textIn this episode, Melinda Grace discusses organizing and shares her transformative journey from aspiring actress to professional organizer. She discusses the emotional challenges associated with clutter, the impact of disorganization on mental health, and the importance of creating a sanctuary at home. Melinda introduces her organizing course, 'Reclaim Your Space with Grace,' which emphasizes a holistic approach to organizing that includes emotional release and self-compassion. She also reflects on the lessons learned throughout her career and offers advice to her younger self about slowing d...2025-02-0542 min
Entry Level Mom PodcastEpisode 72: Modern Parenting DecisionsSend us a textIn this conversation, Mel Carrion explores the complexities of modern parenting, particularly in the context of social media. Bonnie and Mel discuss the overwhelming amount of information available to parents today, the importance of intuition in decision-making, and the challenges of navigating parenting choices amidst societal pressures. The conversation emphasizes the need for parents to trust their instincts, find balance in their decisions, and use social media as a tool rather than a source of stress.TakeawaysParenting today is influenced heavily by...2025-01-2940 min
Entry Level Mom PodcastEpisode 71: Navigating Life and Death: A Journey with a Death DoulaSend us a textIn this conversation, Helen Gretchen Jones shares her journey from motherhood to becoming a death doula, emphasizing the importance of spiritual consciousness and the connections formed during the dying process. She discusses her personal experiences with death, the significance of closure for families, and the spiritual insights gained from those transitioning. She shares how her father's death in 2015 was a catalyst for her work. The conversation highlights the interconnectedness of life and death, the lessons learned from shared death experiences, and the multi-dimensional nature of human existence...2025-01-2244 min
Entry Level Mom PodcastEpisode 70: HypnofertilitySend us a textIn this conversation, Lynsi Eastburn, Certified Hypnotherapist (BCH), and Certified Instructor (CI) through the National Guild of Hypnotists (NGH) shares her journey as a mother and hypno-fertility expert, discussing the intersection of spirituality and science in promoting fertility. She introduces the concept of spirit babies and explains how her personal experiences shaped her work. Lindsay emphasizes the importance of meditation, listening to one's intuition, and trusting the process of conception, especially for those struggling with infertility. Shes teaches the three keys to conception: meditate, listen, and trust. 2025-01-1546 min
Entry Level Mom PodcastEpisode 69: The Magic of Ancestral PracticesSend us a textIn this conversation, Jamie Della shares her profound experiences of motherhood, her connection to her Chicana heritage, and her understanding of magic as a natural force. She discusses her unique birthing experiences, the significance of ancestral connections, and the importance of seeing oneself as whole for healing. Jamie emphasizes the wisdom of nature and the divine, advocating for a deeper connection with our roots and the world around us. In this conversation, Jamie Della explores the themes of ancestry, witchcraft, and personal growth. She discusses...2025-01-0851 min
Entry Level Mom PodcastEpisode 68: Creating a Lifestyle Brand with HeartSend us a textIn episode, I am joined by Julie Lomakka. Julie is a ray of light, and she shares how she created a lifestyle brand with heart. Tabono Lifestyle, which was inspired by her personal experiences and challenges.Julie shares the significance of water as a symbol of strength and perseverance, the importance of community, and the positive messages behind her products. They discuss the impact of social media on brand growth, the lessons learned from motherhood, and the transformative power of creating a lifestyle brand that resonates with people's struggles...2025-01-0130 min
Entry Level Mom PodcastEpisode 67: Healing the Pelvic Floor: Techniques and TipsSend us a textSummaryIn this conversation, Bonnie interviews Lynn Schulte, a pelvic floor physical therapist, about the importance of pelvic health, especially for postpartum women. Lynn explains the anatomy and functions of the pelvic floor, the impact of pregnancy and childbirth on pelvic health, and the significance of rehabilitation and strengthening exercises. She emphasizes the role of scar tissue and trauma in pelvic dysfunction and offers insights into alternative exercises to Kegels. The discussion also covers the importance of proper pushing techniques during childbirth and...2024-12-1833 min
Entry Level Mom PodcastEpisode 66: Building a Self-Publishing Imprint Bird by Bird: The Journey of WritingSend us a textIn this episode, I am joined by the creative Angelique Collis. Angelique shares her experiences of motherhood during the COVID-19 pandemic, the inspiration behind her children's book 'Look Closely', and the process of creating her own publishing imprint, Big Dreams. She emphasizes the importance of community support for new mothers, the beauty of nature, and offers valuable advice for aspiring authors. In this conversation, Angelique shares her journey of writing and the importance of taking it step by step, inspired by the book 'Bird by...2024-12-1137 min
Entry Level Mom PodcastEpisode 65: Aligning Subconscious ProgrammingSend us a textIn this enlightening conversation, Bonnie and Shelly delve into the intricacies of hypnotherapy and the subconscious mind. Shelly explores how hypnotherapy can help align subconscious programming with conscious goals, the power of intention, and the importance of positive affirmations. The discussion also highlights the role of repetition in forming new habits and the significance of creating a safe mental space for personal growth. Through practical examples (like a sticker chart) and insights, Shelly emphasizes the transformative potential of hypnotherapy in overcoming fears and...2024-12-0435 min
Entry Level Mom PodcastEpisode 64: The Role of Empathy in Parenting (Part 2) *updated*Send us a textIn this episode, which is part 2, (part 1 is episode 62) Dr. Betsy Blackard delves into the complexities of sibling conflict, exploring the underlying emotional concerns that drive repeated conflicts among children. We discuss the importance of understanding children's feelings, the impact of one-on-one time, and effective conflict resolution techniques that empower children to find their own solutions. She emphasizes the significance of empathy and connection in parenting, highlighting how children can be guided to express their emotions and resolve disputes in a constructive manner.https://www...2024-11-2937 min
Entry Level Mom PodcastEpisode 63: Scripts for Sibling Conflict Management (Part 1)Send us a textIn this conversation, Dr. Betsy Blackard discusses effective conflict resolution strategies for parents. She emphasizes the importance of mediation, allowing children to resolve their conflicts independently while guiding them through the process. The discussion covers various techniques, scripts, and the significance of understanding each child's perspective to foster a cooperative and loving sibling relationship. The conversation highlights the benefits of empowering children to become productive problem solvers and reinforces the idea that positive relationships can be nurtured through effective communication and conflict resolution. In this conversation, Dr Betsy discusses...2024-11-2742 min
Entry Level Mom PodcastEpisode 62: Curiosity: The Gateway to JoySend us a textIn this episode, I am joined by, Scott Clover, who is an intuitive energy healer. He discusses his approach to healing, emphasizing the importance of self-healing and the role of intuition. Somatic technologies involve body-oriented energy work to release blockages. He explains somatic technologies and how they can help individuals release blockages in their energy. The discussion also touches on childhood intuition, the significance of archetypes, and practical tips for protecting family energy. Clover highlights the power of imagination and the need for honesty in...2024-11-2044 min
Entry Level Mom PodcastEpisode 61: The Life of a Large Animal VetSend us a textIn this episode, Bonnie interviews Katie Nenneker, a mobile large animal veterinarian and mother of two. Katie discussing her personal experiences with motherhood, the challenges of pregnancy and delivery as well as her journey to becoming a veterinarian, and the importance of choosing the right family pets. Katie shares her personal stories, insights on motherhood, and her passion for animal care, emphasizing the emotional and practical aspects of both parenting and veterinary work. In this engaging conversation, Katie shares her experiences with animal...2024-11-1341 min
Entry Level Mom PodcastEpisode 60: Post Traumatic GrowthSend us a textIn this episode, I am joined by the eloquent and charming Captain Charles Plumb shares his profound experiences and the concept of post-traumatic growth. He wisely shares the importance of forgiveness and community support in overcoming adversity.As a Vietnam War veteran and a prisoner of war. He discusses his journey of writing his book, "I'm No Hero". Captain Plumb emphasizes that challenges can lead to personal growth and success, his insights provide valuable lessons on resilience, mental health, and the power...2024-11-0627 min
Entry Level Mom PodcastEpisode 59: Understanding the 'Why' in Career CoachingSend us a textIn this episode, I am joined by the amazing Kasi Beaney, a career coach for teens and young adults, shares her journey into career coaching and the importance of asking the right questions. She discusses the role of parents in supporting their children's career journeys while allowing them to explore and learn from their experiences. The conversation also touches on the lessons learned from motherhood, including humility, the importance of mindset, and the need to embrace imperfection. Cassie emphasizes the significance of connecting passion with purpose and...2024-10-3033 min
Entry Level Mom PodcastEpisode 58: Navigating Fears & Insecurities with AffirmationsSend us a textIn this episode, Bonnie and Cinda Roffman explore the significance of affirmations, and practical strategies for fostering a positive mindset in children. Cinda shares her personal journey as a mother, including her experiences with pregnancy and the challenges *trigger warning. We discuss the importance of affirmations in shaping a child's self-perception and confidence, since affirmations can help shift negative self-talk into positive statements. Cinda provides actionable tips for parents to implement affirmations effectively. Cinda emphasizes the importance of listening to children to understand their needs. The conversation...2024-10-2339 min
Entry Level Mom PodcastEpisode 57: Nicole Cruz, Intuitive Eating & Balanced Family NutritionSend us a textIn this episode, I am joined by the brilliant Nicole Cruz, a registered dietitian specializing in intuitive eating and family nutrition. Shes teaches that creating a healthy relationship with food is essential for children. Nicole's shares her experiences with motherhood, including her 3 birth stories.We discuss how it's important to provide structure while allowing children to trust their bodies. Also, language around food can create guilt and shame in children, which is not the goal. Nicole shares her approach to feeding children, and the importance of fostering a...2024-10-1635 min
Entry Level Mom PodcastEpisode 56: Self-Care on Uphill DaysSend us a textIn this episode, I am joined by Rebecca McGough and we explore the concept of self-care during challenging parenting days, referred to as 'uphill days.' Self-care on uphill days cannot involve tapping out, instead we explore the ideas of polishing your experience, modeling resilience, and listening to your heart.Rebecca and I discuss the emotional and physical demands of motherhood, the importance of self-acceptance, and how to navigate tough days while maintaining a sense of self. The dialogue emphasizes the need for mothers to prioritize their well-being, fi...2024-10-0932 min
Entry Level Mom PodcastEpisode 55: Getting your PhD Is a MotherSend us a textIn this episode, I am joined by the lovely Dr Jenny Hahn, and we discuss pursuing goals as a mother. Jenny shares her experience of pregnancy and delivery, the challenges of balancing motherhood and academia, and the importance of modeling a balanced life for her son. The conversation touches on themes of patience, gratitude, and the duality of motherhood. Jenny also reflects on the privilege of opportunities and the lessons she has learned about grit, perseverance and avoiding perfectionism.Takeaways2024-10-0227 min
Entry Level Mom PodcastEpisode 54: First Female Contractor in LASend us a textIn this episode, I am honored to interview Eileen Gould, the first female general contractor in Simi Valley, Thousand Oaks, Westlake Village, even the Greater Los Angeles area! She is quite the trailblazer, and I admire her drive.Eileen Gould, a general contractor, interior designer, author, mother, and grandmother, shares her experiences of motherhood and building her career simultaneously. She discusses her pregnancies and deliveries, the joys of being a grandmother, and the challenges and rewards of being a mother. Eileen also talks about her journey as a...2024-09-2520 min
Entry Level Mom PodcastEpisode 53: What Am I To Do Now?Send us a textIn this episode, I am joined by Patti Smith, author of 'What Am I To Do Now?' Patti shares her journey from fashion to healthcare, motherhood, and personal development. She emphasizes the importance of self-image, the power of asking specific questions, and the value of accepting help. Her experiences and insights provide a roadmap for personal growth and resilience. The conversation covers topics such as accepting help, the lessons of motherhood, mastering the mind, the role of women in leadership, and the importance of compassion and the impact...2024-09-181h 11
Entry Level Mom PodcastEpisode 52: The Lighter Side of Real EstateSend us a textIn this episode, the hilarious Jen Ludwick and I discuss the lighter side of real estate. Jen shares how she got into real estate and some funny stories from her experiences. We also talk about the steps to take when saving for a first home and the importance of living in the present and finding joy in everyday life. 2 quotes: "At the listing there were children present, there were parents present, and there was a goat.""I had this wackadoodle idea with my business partner...2024-09-1123 min
Entry Level Mom PodcastEpisode 51: Dietitian's Dilemma: Animal Protein AdvocateSend us a textIn this episode, my guest is Michelle Hurn, a registered and licensed dietitian, and animal protein advocate. Michelle shares her health journey, from being diagnosed with anorexia at ate 12 to finding healing through nutrition. She discusses her experience with the standard American diet, as well as her struggles with anxiety and depression. Michelle explains how her own health issues led her to question the conventional nutrition guidelines and explore the benefits of a low-carb, high-fat, animal protein-based diet. She also discusses the importance of bioavailability and the...2024-09-0452 min
Entry Level Mom PodcastEpisode 50: Strala YogaSend us a textIn this episode, I am joined by the amazing Tara Stiles, founder of Strala Yoga. She shares her journey of making yoga accessible and relatable to everyone. This episode is full of joy and laughter. First, Tara shares her birth story, including the challenges she faced during delivery and caring for a newborn. We discuss the intense outside pressure on women to have a certain type of birth, or to adhere to specific parenting practices, but how its important to prioritize the health and well-being of both mother and...2024-08-211h 01
Entry Level Mom PodcastEpisode 49: WTF To Feed the Kids for Dinner?Send us a textIn this conversation, Cari shares her experiences of motherhood, pregnancies, and deliveries, as well as her approach to feeding her children. She emphasizes the importance of planning, simplicity, and hiding veggies in meals. With her nursing background, Cari discusses the challenge a mother and baby can face during breastfeeding as well as the evolving nature of children's eating habits are also discussed. Cari shares valuable insights and tips on meal planning, cooking for picky eaters, and the importance of savoring moments with children. She emphasizes the significance of planning, celebrating, and f...2024-08-1448 min
Entry Level Mom PodcastEpisode 48: Carry OnSend us a textIn this episode, I am joined by Shea Andreone. Shea is an experienced author and mother of 2. Shea is the writer of a blog cleverly titled Twig-Hugger and a book titled 'Carry On', that is coming August 2024. Shea has also been published on the Next Family, Single vs. Married and Expressing Motherhood, and has written numerous plays and scripts. Shea shares her journey of becoming a mother, including the challenges she faced with infertility, pregnancy complications, and miscarriage. She wrote her book 'Carry On' to provide...2024-08-0732 min
Entry Level Mom PodcastEpisode 47: The Intersection of Motherhood and LeadershipSend us a textIn this episode, I am joined by the brilliant Li Kehl, a senior director at a medical device company, about motherhood and leadership. Li shares her experiences of becoming a mother and how it has influenced her leadership style. She emphasizes the importance of slowing down, treating children with respect, and motivating them with positivity. Li also discusses the qualities of a good leader, such as inspiring and unlocking the potential of others, and caring for teammates as people. She highlights the need for prioritization, developing healthy habits, and conflict resolution. 2024-08-0132 min
Entry Level Mom PodcastEpisode 46: Sober•Ish (Finding Freedom on Your Own Terms)Send us a textFinding Freedom on Your Own Terms: The Concept of Sober•ishIn this episode, I am joined by the lovely Holly Krivo, and we discuss the topic of 'sober-ish'. She defines sober•ish as finding freedom from alcohol on your own terms, whether that means total abstinence or moderation. Holly and I each share our sober•ish journeys, and found many commonalities.Holly shares her personal experience how she decided to give up alcohol for 70 days and found that her life improved in many ways and is now on day 1000...2024-07-2435 min
Entry Level Mom PodcastEpisode 45: Motherhood is Leadership ExperienceSend us a textMy guest, Shafali Hill and I discuss how motherhood is leadership experience that translates into the workplace.Shafali shares her journey of becoming a mother and the different lessons she learned along the way. She discusses how qualities and skills developed in motherhood, such as learning to ruthless prioritization of time to maximize impact. She also discusses adaptability, and empathy. Shafali also emphasizes three points. First, the importance of planning, second, getting the help you need in different areas, and third, letting go of perfectionism...2024-07-1726 min
Entry Level Mom PodcastEpisode 44: Birth Story: The Crowning GlorySend us a textMy guest today is the wonderful Jenae Waddell, and she shares her birth story, which she coined "Crowing Glory." She shares from pregnancy to labor to delivery. She discusses her experience at a birth center, the incredible support of her midwife and doula. Jenae shares her encouraging labor affirmations included "my pain has purpose, I am fierce, I am powerful." Jenae reflects on the power of her body and the love she feels for her baby as well as post partum body. She also emphasizes the importance of trusting one's intuition...2024-07-1038 min
Entry Level Mom PodcastEpisode 43: 'Giving it a Go' in a New Country (New Zealand)Send us a textMy guest, Kiwi Chrissy, discusses moving her family from the United States to New Zealand. Chrissy shares her experience of living in New Zealand compared to California, United States and the journey to get there, including stacks of paperwork for immigration. She discusses the differences in time zones, school systems, work-life balance, food, and cultural norms. Chrissy highlights the New Zealand saying of 'giving it a go' meaning trying new things, and the lack of pressure on children to specialize in one sport or activity. She also mentions the safety and g...2024-07-0349 min
Entry Level Mom PodcastEpisode 42: Self-care through SkincareSend us a textIn this conversation, my guest, Keyara Alexander, owner of KA Aesthetics, and we discuss the topic of "self-care through skincare." Keyara shares her experience of becoming a mother at a young age and her relatively easy pregnancy and delivery. She also discusses her passion for skincare and how she intuitively knew about the benefits of natural ingredients from a young age. Skincare and nutrition are interconnected, and what we put into our bodies can have a significant impact on our skin health.Keyara emphasizes the importance of self-care for mothers, highlighting t...2024-06-2636 min
Entry Level Mom PodcastEpisode 41: Transition to Empty NestingSend us a textIn this episode, my guest Karen and I discuss the topic of empty nesting, since her son left for college. Karen shares her experience of becoming a mother, her pregnancy and delivery, and her favorite memories of her son when he wa s little. We also talk about the challenges and adjustments of empty nesting, including reshuffling friend groups and reinvesting in relationships with spouses. Karen reflects on the journey of motherhood and the series of little goodbyes that come with it. Motherhood taught Karen that not everyone knows her...2024-06-1950 min
Entry Level Mom PodcastEpisode 40: Being SeenSend us a textIn this episode, my guest is the energizing and hilarious Liz Svateck! We discuss the concept of being seen. She shares her incredible birth stories, and how she followed her intuition with her first birth, and even meditated on the C-section table at the birth of her son amidst complications.Liz shares the wisdom that motherhood is a trust-fall, and how we invent along the way! In many ways, it led to her 'leap and the net will come' philosophy.She discusses how she would tell her younger self...2024-06-1238 min
Entry Level Mom PodcastEpisode 39: Love, Light and Energy HealingSend us a textBarbara Savin is a clinical hypnotherapist, life coach, inspirational speaker, energy healer and bestselling author. She shares her journey into energy healing and the importance of being your authentic self. Barbara's goal is to identify the root cause that drains a client's energy from life, preventing them from moving forward.She discusses the power of unconditional love in motherhood and the need for self-care. Barbara also explains the significance of protecting our energy and clearing out negative influences. She delves into the energy centers or ch...2024-06-0542 min
Entry Level Mom PodcastEpisode 38: Language of Listening (3 Part Heart Model)Send us a textMy guest today is the brilliant Betsy Blackard. We discuss The Language of Listening book by Sandra Blackard, her mother. Betsy grew up with incredible parenting, and her mission is to equip parents with the simple tools and perspectives needed to enjoy parenting and focus on connection. Betsy's mission is to help parents have a more enjoyable and connective relationship with their children. Our conversation explores the concept of the Language of Listening, a parenting approach that integrates needs, relationship, and strength-based approaches into a simple three-part heart model. 2024-05-291h 09
Entry Level Mom PodcastEpisode 37: Therapy & Healing TraumaSend us a textOur topic today is therapy and healing trauma. Aimee Ford, a certified clinical trauma specialist, joins us to discuss her expertise in EMDR and internal family systems therapy. Amy shares her personal experiences with pregnancy and delivery, including birth complications and experiencing unconditional love.added: Trigger Warning: This episode discusses abuse, if this is triggering to you, please feel free to skip this episode.She also talks about her journey into the field of trauma therapy and the lessons she has learned along the way. Aimee shares how t...2024-05-2246 min
Entry Level Mom PodcastEpisode 36: Single MotherhoodSend us a textSummaryIn this conversation, my guest, who has a really cool name: Bonnie, shares her experience as a single mother and reflects on her journey of becoming a mother. She discusses her pregnancy and delivery, highlighting the importance of setting realistic expectations and coping with anxiety. Bonnie emphasizes the need for support and understanding for single mothers, debunking misconceptions about their motivations. She also explores the significance of extracurricular activities for her and her son (such as learning leadership and empathy), and the...2024-05-1540 min
Entry Level Mom PodcastEpisode 35: Holistic LifestyleSend us a textSummaryGrace Loney shares her holistic lifestyle journey, starting with her motherhood experience and her decision to have a natural childbirth. Grace discusses her diagnosis of Hashimoto's and her decision to explore holistic healing methods instead of traditional treatment. Hashimoto's disease is an autoimmune disorder that affects the thyroid gland and causes hypothyroidism.Grace shares her journey of self-discovery, including eliminating inflammatory foods and focusing on gut health. She also highlights the importance of knowledge and information in her healing process. Grace explains how her holistic lifestyle...2024-05-0847 min
Entry Level Mom PodcastEpisode 34: Parenting as a ProfessorSend us a textIn this conversation, I am joined by the BRILLIANT Professor Kristen O'Halloran Cardinal. Kristen shares her experiences of parenting as a professor. She discusses her journey to becoming a mother, the challenges she faced during pregnancy and delivery, and the decisions she had to make regarding timing and career. Kristen also talks about how motherhood has influenced her teaching style, making her more patient and understanding with her students. She reflects on the difficulties of teaching college students during the pandemic and the adjustments she had to make. Finally, Kristen shares t...2024-05-0134 min
Entry Level Mom PodcastEpisode 33: A Deeper UnderstandingSend us a textIn this episode, I am joined by Karee Moore, psychic medium intuitive, to discuss the topic of "A deeper Understanding". *added: Trigger warning: this podcast discusses miscarriages and loss, and new different perspectives. If this is triggering for you, please feel free to skip this episode.Karee shares what it was like as a child with psychic abilities and shares how she connects to a higher frequency dimension, which is far more knowing than our five senses! She shared how she learned to Know and Let...2024-04-241h 25
Entry Level Mom PodcastEpisode 32: Medical Needs & NeurodivergenceSend us a textSummaryIn this episode, Katie Elise (a mom of twin boys, and a military wife) joins me to share her journey of motherhood and how she has learned to thrive while surviving challenging circumstances. She challenges the notion that we can only thrive when all conditions are perfect, that is not her experience (nor mine!) Katie discusses her experience with one of her sons' congenital heart defect and subsequent open-heart surgeries (and all that comes with that). Katie also shares the importance of advocating for children, especially aft...2024-04-1735 min
Entry Level Mom PodcastEpisode 31: Speech & Language DevelopmentSend us a textSummaryIn this episode, I am joined by Kara Leeper, Kara is a speech and language pathologist.Kara shares her personal journey of motherhood and the different experiences she had with each of her four children. Kara also talks about her passion for speech therapy, and discusses speech and language development in children. Kara emphasizes the importance of early intervention and provides insights into speech disorders, particularly stuttering. She also touches on the impact of the COVID-19 pandemic on speech development.Finally, Kara shares her...2024-04-1027 min
Entry Level Mom PodcastEpisode 30: Culture ChangeSend us a textIn this episode, I am joined by Dr Kruttika Bhat.We discuss the topic "culture change" or of raising children in a country different from the one you grew up in.According to Wikipedia, culture can be defined as all the ways of life including arts, beliefs, codes of manners, dress, language, religion and institutions of a population that are passed down through generations. Culture has been called "the way of life for an entire society." Kruttitka shares her experiences of growing up in India...2024-04-0337 min
Entry Level Mom PodcastEpisode 29: Mindset as a MotherSend us a textIn this episode, I am joined by the incredible Krista Cannon. Krista has a podcast "Coloring Outside the Lines" and is a Mindset Coach. We discuss the power of mindset as a mother. Krista shares her personal journey of becoming a mother and how it shifted her mindset. We explore the importance of committing to curiosity and challenging negative thoughts. Krista explains how she got involved in mindset coaching and the common blocks she sees with her clients. She shares the importance of finding wonder in everyday life and 2024-03-2744 min
Entry Level Mom PodcastEpisode 28: Medium as a MomSend us a textIn this episode, I am joined by Tonia Swanson, she is a mother, graphic designer and a medium. We discuss all things "woo woo".SummaryIn this conversation, Tonia and I discuss Tonia's journey as a medium and how it has influenced her experience as a mother. Tonia shares her personal experiences with pregnancy and delivery, as well as her discovery of her mediumship abilities. We delve into the topics of Reiki, chakras, and the power of setting boundaries, birth charts and astrology, and how understanding these can...2024-03-201h 17
Entry Level Mom PodcastEpisode 27: Twins in the FamilySend us a textI am joined by Susie and Vicky, mothers, grandmothers, and identical twins!They share their unique insight growing as best friends, and still share a beautiful friendship to this day.Twins run in their family, which all started with their great-great grandfather, who was a twin. His twin brother and him married a set of twins!They share their lessons: like never say never and things are not what they seem.They also share the wise words of never comparing yourself to others, (which is so hard...2024-03-1319 min
Entry Level Mom PodcastEpisode 26: Psychology & ParentingSend us a textSummaryIn this episode, I am joined by my friend Peace. We discuss the topic of Parenting and Psychology. Peace went to school for psychology and has a passion for understanding the mind and behaviors. She is the perfect person for this topic because I watched her understand my children's behavior once during a playdate in a gentle, intentional and effective way.We discuss starting our families (baby fever), labor and delivery, and speak in great detail about labor pain. Fun fact: we would like to...2024-03-061h 02
Entry Level Mom PodcastEpisode 25: Home OrganizationSend us a textSummaryI am joined by Taysha Nacaida, who is a professional home organizer. Taysha shares her journey into home organization and how her background in fashion and space management has influenced her work. She explains the benefits of having a clear space and the negative impact of clutter on mental capacity. She provides tips for overcoming mental blocks and getting started with organizing, emphasizing the importance of prioritizing and setting aside dedicated time. She also discusses the challenges of organizing kids' clothes and toys and offers advice on differentiating b...2024-02-2824 min
Entry Level Mom PodcastEpisode 24: Traditions & Mother NatureSend us a textSummaryIn this episode, I am joined by an eco-warrior, my cousin Francesca!Having grown up together, and sharing family traditions (like Christmas, Hannukah, Thanksgiving and Scottish tea's), we discuss traditions, the challenges of motherhood, and loving mother nature.Francesca discusses what she wish she knew, and how raising her son has been a gift.The conversation highlights the significance of creating and continuing traditions, as well as the importance of self-care and finding balance as a mother. Overall, our conversation emphasizes the deep connections between...2024-02-2029 min
Entry Level Mom PodcastEpisode 23: The ABC's of Self LoveSend us a textIn this (very short) episode, I read the ABC's of self love.I wrote it for my inner child, as well as my own children.These are hard earned lessons, that I believe lead to more self love.It was only when I accepted myself "as is" that I truly started to grow and change.The ABC's of self love is available on Amazon, and is a picture book. The images were generated by chatGPT, using an app.I hope you enjoy, and please remember to...2024-02-1406 min
Entry Level Mom PodcastEpisode 22: What Our Kid's Interests Can Teach UsSend us a textSummaryIn this episode, my friend for 20 years and counting, Mel and I discuss what our kid's interests can teach us. Mel is an encouraging friend, a wonderful mother, and has a beautiful mind.We discuss dinosaurs, and questions about dinosaurs, and our kids interests are an invitation to learn alongside them! For example, I used to think legos had nothing to teach me, but I've learned a lot about city planning. Our discussion highlights the valuable insights and growth that come from engaging with and learning...2024-02-0731 min
Entry Level Mom PodcastEpisode 21: Intuition & EaseSend us a textSummaryIn this episode, I am joined by Jill Apperson. Jill and I discuss intuition and ease as it relates to motherhood. Growing up, Jill was part of my family's village, and I grew up playing at her house with her two lovely daughters. Growing up, I always noticed Jill's ease and calm energy. I think of her often when I see my friends interacting with my children, because Jill's presence in my life influenced me in a positive way! Jill has written books on inner and outer jo...2024-01-3127 min
Entry Level Mom PodcastEpisode 20: Travel with KidsSend us a textIn this episode, my friend Gabi and I discuss travelling with kids.She shares her birth experience and shares her preeclampsia story.Gabi and her husband are just amazing. They are raising a trilingual son (Portuguese, Spanish and English), and she shares how her son entered the preschool not speaking not very much English. The preschool teachers asked her to record some words that are familiar to her son, and this empowered the teachers and also her son to communicate!For travelling, Gabi suggests tips and tricks, including screen time, s...2024-01-2442 min
Entry Level Mom PodcastEpisode 19: Self Talk & BeliefSend us a textIn this episode, I read Chapter 12, the final chapter in Entry Level Mom.Motherhood is a mind game, and for me, it all starts with the way I talk to myself inside my head and my core beliefs.In this episode, I share what I've learned.I hope you enjoy!Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gmail.com Charity: Baby2Baby is a national non-profit organization that provides children...2024-01-1822 min
Entry Level Mom PodcastEpisode 18: How Someone May Not recognize Post Partum Depression (PPD) while its Happening *TWSend us a textSummaryJanna and I met in a new mom's group after becoming mothers and have shared vulnerable shared ups and downs through the years. Janna shares the lesson of accepting help, and the lesson of "letting go." She discusses how our responses to situations can be clues, and the beautiful lesson to replace shame with grace. We discuss how we both learned that exercise helps our mental health, and we discuss the benefits of therapy. Added: *Trigger Warning*This conversation is tender, honest and vulnerable. I...2024-01-1045 min
Entry Level Mom PodcastEpisode 17: Writing Children's Books & Problem SolvingSend us a textSummaryIn this episode, I am joined by Sari Karplus. Sari is a storyteller. She is children's book author, director and comedian. We discuss how we want to write books that teach valuable and relevant lessons to our kids.We discuss logistics of writing children's books, our journeys, and the surprises. Sari shares motherhood taught her to learn to "surf the chaos" (like parenting in a pandemic) and the importance of problem solving! She also shares how she learned to "parent to the child that she...2024-01-0334 min
Entry Level Mom PodcastEpisode 16: Bonus Episode, 2023 RecapSend us a textThis is a bonus episode, one I recorded and uploaded on the fly. It is a 2023 Recap.I want to say thank you for listening, to share that my vision is to connect, empower and uplift.Mothers have a lot on their plates, and I want this to be helpful but also a reprieve.Please remember to be kind to yourself.Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gmail.com 2024-01-0114 min
Entry Level Mom PodcastEpisode 15: Hypnotherapy & Our Subconscious MindSend us a textIn this episode, I am joined by the AMAZING Shelly Ehler, a clinical hypnotherapist. Shelly helped me personally get passed my own subconscious limited beliefs (and programs that were no longer helping me).Shelly taught me that the subconscious mind is 88% of our mind's power; it's hard to believe our conscious mind is only 12%!We discuss core beliefs, conscious versus subconscious minds, brain states, and how all of this all relates to motherhood! She shares her personal experience and how motherhood taught her gratitude & how miraculous life is! 2023-12-2732 min
Entry Level Mom PodcastEpisode 14: Self-Talk and Self-Worth *TWSend us a textIn this episode, my kind friend Amy and I discuss the topic of self talk, and how our self talk has changed since becoming mothers. Amy shares her fertility journey, including her losses, how it taught her about joy and how our self-worth is not tied to what we can do, our self worth is not tied to having another baby or being a mother in general. Added* Trigger Warning*Fertility is not tied to our self-worth. Period.Through tears and laughter, we discuss lessons of perspective, pr...2023-12-2134 min
Entry Level Mom PodcastEpisode 13: Prenatal and Postnatal MassageSend us a textSummaryThe topic for this episode is pregnancy (or prenatal) and postnatal massage. I am joined by a massage therapist and expert, Robyn. Robyn is a licensed and certified massage therapist & instructor, and a mom of 3 (grown) children. Robyn shares her personal experience of pregnancy and delivery, including the unexpected news of having twins and the need for a C-section. We the importance of letting go of expectations and asking for help during the postnatal period. Robyn explains how she got into massage therapy and the b...2023-12-1436 min
Entry Level Mom PodcastEpisode 12: Working Motherhood (an Oxymoron)Send us a textSummaryIn this episode, my guest Arianna and I discuss all things working motherhood. Arianna is a fellow working mom. She is married mom to a daughter, and she shares her pregnancy, delivery and returning to work journey. She shares the lessons of working motherhood: presence and letting go. We discuss expectations versus reality, and the many lessons motherhood has taught us, most of which has enhanced our work and careers!She also talks about her decision t...2023-12-0632 min
Entry Level Mom PodcastEpisode 11: Opening a Montessori PreschoolSend us a textIn this episode, I am joined by the co-president of a Montessori preschool. Ms. Amanda opened her preschool over a decade ago with co-president Ms. Rajani, and she shares her biggest surprise, why she loves children so much, and what she would tell her younger self. Montessori education is characterized by an emphasis on independence, respect for a child's development, and typically has mixed age classrooms. Montessori education aims to foster competent, responsible, adaptive students who are lifelong learners, problem-solvers and leaders. Curriculums typically include sensory, language, math, science...2023-11-2920 min
Entry Level Mom PodcastEpisode 10: GrandmotherhoodSend us a textIn this episode, my guest joins me from across the Atlantic Sea! Granny Margo joins me from Scotland! Margo and I are related on our maternal sides, and she graciously shares the joys of being a grandmother. She shares what delivery was like in the mid 70's, lessons, how she loves being an involved grandmother, and how it's ok not to be ok. Margo is loving, kind, nurturing, and brilliant. This was a special episode for me, full of wisdom, I hope you enjoy as much as I d...2023-11-2238 min
Entry Level Mom PodcastEpisode 9: Home Birth StorySend us a textIn this episode, Shelly shares her home birth story! She shares what she's learned since becoming a mother: namely not to be so afraid and to trust her mom instincts. Please remember to be brave and to trust yourself! Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gmail.com Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child d...2023-11-1328 min
Entry Level Mom PodcastEpisode 8: Asking for Help, It Takes a VillageSend us a textSummaryIn this episode, my childhood friend Amanda and I discuss the topic of motherhood as it relates to asking for help. We discuss why we think it's hard to ask for help, and how it takes a village to raise children. Amanda gives great motherhood advice and share about her experience asking for help during her C-section recovery. We also discuss the nuances of sharing experience versus telling someone 'what they should do' in a situation. We also discuss the need for effective communication and the v...2023-11-0633 min
Entry Level Mom PodcastEpisode 7: Mom FriendsSend us a textIn this episode, I interview Jen and Julie, who are mom friends. To me, they are the ultimate #momfriendgoals. Jen and Julie are partners in business and have support each other through the stages and ages of motherhood.Jen and Julie discuss how important it is to have support, how their friendships have changed over the years, and the importance of giving ourselves grace.Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gm...2023-10-2934 min
Entry Level Mom PodcastEpisode 6: Deciding when our Families were CompleteSend us a textMy friend Marisa and I discuss when we each decided with our partners when our families were complete.We discuss the transition from 0-1, 1-2 and for her 3 and beyond kids!I hope you enjoy!Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gmail.com Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To...2023-10-2132 min
Entry Level Mom PodcastEpisode 5: Stages and Ages of our ChildrenSend us a textSummaryIn this episode, my dear friend Brandy and I discuss our most and least favorite stage. We share how we've grown as individuals and in our marriage, and how motherhood changed our outlook. Brandy is my wise, honest and hilarious friend, who is a mom of twins!In this conversation, Brandy Mabin discusses her experiences with pregnancy, delivery, and the different stages and ages of her twins. She shares her favorite stage, which was between three and four years old when her...2023-10-0741 min
Entry Level Mom PodcastEpisode 4: Motherhood Lessons: Presence, Openness & ConnectionSend us a textIn this episode, my dear friend Sharon and I discuss how motherhood changed us spiritually and opened us to the present moment. "The present moments are the most beautiful and magical moments." - SharonSupport the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gmail.com Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn m...2023-10-0221 min
Entry Level Mom PodcastEpisode 3: Treating Post Partum like the Event that it is.Send us a textSummary In this episode, my dear friend Rebecca and I discuss the post-partum period, nursing, baby blues and preparation. We swap vulnerable and honest stories about this pivotal time in a mother and baby's life. Overall, the conversation emphasizes the need for support, rest, and self-compassion during the postpartum journey.Rebecca's agency is: https://mybrilliantfriendla.com/TakeawaysThe postpartum period is often overlooked and underprepared for, leading to challenges and surprises for new mothers.Breastfeeding can be physically and emotionally d...2023-09-3043 min
Entry Level Mom PodcastEpisode 2: Birth, C-sections & Gratitude for Modern MedicineSend us a textIn this episode, my sweet friend Brooke and I discuss her birth. She shares her two birth stories, which included C-sections. We also discuss being our own advocate, trusting ourselves and being grateful for modern medicine!Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gmail.com Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn...2023-09-2825 min
Entry Level Mom PodcastEpisode 1: Pregnancy, Prenatal Yoga & CommunitySend us a textIn this episode, my sweet friend Chrissy and I discuss all things pregnancy. She was my yoga teacher turned friend, and we entered motherhood in the same season. She shares what yoga and what motherhood taught her. Chrissy is brave, kind, powerful and smart, and moved to New Zealand with her family last year! Chrissy Canning - YouTubeSupport the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gmail.com ...2023-09-2833 min
Entry Level Mom PodcastEpisode 0: Introduction (& Positive Pregnancy Preparation)Send us a textThis is the introduction episode for the Entry Level Mom Podcast. My dear friend Jenae and I discuss pregnancy preparation, pregnancy symptoms, building a community, and fun belly bump photos. We encourage each other through honest and vulnerable conversation! Jenae and Amanda's Podcast is "A Wee Bit Obsessed!"Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gmail.com Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers...2023-09-2623 min