Shows
The Bracken Outdoors PodcastEpisode 4 – Rob Williams on Getting Trek ReadyIn this episode, I interview a friend, colleague and experienced outdoorsman Rob Williams on how to get started hiking and what to expect on the Everest Base Camp Trek. In this packed episode we cover tips and advice on:Overcoming barriers in hiking and outdoors for beginners.Choosing your first pieces of kit.How to spend your money most effectively on equipmentGetting fit for hiking.Packing and lightening your rucksackPreparing for an Everest Base Camp trek.Resources mentioned in this episode:The Tissington TrailThe Southwest Coast PathLukla Airport LandingThe...2020-07-241h 24
Focus: Black OklahomaEpisode 0.2-Our second episode which originally aired March 2020-remasteredHosts Arielle Davis and Kolby Webster introduce this episode of Focus: Black Oklahoma, our second broadcast. This originally aired on KWGS in March of 2020. In our first story, we learn what Hunger Free Oklahoma is doing to keep children across the state fed amongst the many disruptions of the COVID 19 crisis. Executive Director Chris Bernard takes us through the connections from food insecurity to the school to prison pipeline, health outcomes, college and career readiness, and disease prevention. Find out more at mealsforkidsok.org & hungerfreeok.org.With the Tulsa Race Massacre Centennial Anniversary on the...2020-03-0652 min