Shows
David GornoskiCO2, Oxygen, the Biological Roots of Stress w/ Brad Marshall, Lewis Coleman MD, Steve ScottDavid Gornoski is joined by Brad Marshall, Lewis Coleman MD, and Steve Scott for a discussion on our misconceptions about oxygen and Co2; healing obesity and other metabolic dysfunctions with Co2; understanding stress mechanism from an evolutionary perspective; and more. Check out Carbogenetics here. Lewis Coleman's website. Follow Brad Marshall on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more2025-06-212h 12
David GornoskiBrad Marshall Dances with Whirl Pigs Through the Cambrian ExplosionBrad Marshall joins David Gornoski to talk about how fattening is about oxygen, why Oxygen is "happier" in CO2, the cellular origin of obesity, subclinical Torpor, how we handle hypoxia, and more. Follow Brad Marshall on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more2025-06-131h 04
The Human Centered Design Podcast (This is HCD) | Service Design & UXEscaping the Screen: Rethinking Work, Attention, and Human Connection with Joff Outlaw and Brad Marshallđ Get started with my free 5-Day Email course for changemakers: https://www.changemakersroadmap.com/OR Design Training: https://www.thisishcd.com/trainingIn this episode, I sit down with Joff Outlaw and Brad Marshall, co-authors of Busy Idiots, to explore the modern obsession with busyness and the digital distractions that keep us in a perpetual cycle of inefficiency. We dive into why productivity has been hijacked by technology, how workplace cultures reinforce the need to âlook busy,â and practical strategies for auditing your digital life.Brad shares insight...2025-02-2243 min
Dr Justin Coulson's Happy Families#1171 - Evidence Based Solutions to Break Screen Addiction with Dr Brad MarshallNew research shows that simple parent-led interventions can reduce gaming disorder and smartphone addiction in children by up to 60% in just six weeks. In this episode, clinician and researcher Dr Brad Marshall breaks down exactly what parents can do to help their children develop healthier relationships with technology, backed by groundbreaking new research from Macquarie University. Key Points: About 10% of Australian teens are experiencing problematic screen use and addiction. A study of 689 families revealed significant improvements in screen addiction through parent-led interventions. 60% of children with gaming disorder showed improvement after 6 weeks.2025-02-0716 min
The Movie Duel PodcastQuickDraw with Brad Hanson.On this edition of QuickDraw, I am joined by the fantastic Brad Hanson of the Gore Things and Ex-Rental podcasts.
In this episode we delve into some of the Movie Duels of past and get Brad's opinion of our choices and give him a chance to make a choice of his own.
Find links to all things Brad below....
https://linktr.ee/hadbranson
Find all out links here...
https://linktr.ee/movieduelpodcast2025-01-211h 12
The Big Success PodcastHow to Succeed & Improve at Being a Leader: From the Number 1 Coach in the World Marshall GoldsmithIn this episode of the Big Success Podcast, Marshall Goldsmith, a globally renowned executive coach and author of What Got You Here Won't Get You There, discusses his principles for leadership, branding, and personal growth. Goldsmith shares insights on overcoming the challenges of success, the importance of feedback, and the hard work required to drive meaningful change. He emphasizes the value of building a strong brand identity, fostering positive behavioral change, and transitioning from individual achievement to team-focused leadership.About Marshall Goldsmith:Marshall Goldsmith is a world-renowned executive coach, author, and speaker celebrated for his expertise...2025-01-1108 min
Best Hour of Their Day | PodcastBTK 011. Empowering CrossFit Athletes Through Coaching and Mindset | Brad MarshallIn this episode of Behind the Knowledge, hosts Pat Barber and Todd Occhiuto sit down with Brad Marshall, owner of Greater Culture CrossFit, to discuss his journey from athlete to coach and gym owner. Brad shares how the core values of his gymâgrowth, challenge, optimism, and inspirationâshape his coaching philosophy and foster a positive community. This conversation offers valuable insights for coaches looking to create meaningful impact in their gyms and beyond.
--
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO
â â â â â https://www.besthouroftheirday.com/theknowledge
â â â â â --
FREE WORLD-CLASS COACH EVALUATION
...2024-10-1430 min
Dr. Joseph Mercola - Take Control of Your HealthHow to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats - Discussion Between Brad Marshall and Dr. MercolaIn this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health.2024-05-291h 31
Dr. Joseph Mercola - Take Control of Your HealthReductive Stress â The Hidden Culprit of Chronic Disease - Discussion between Dr. Mercola and Brad MarshallIn this interview, Brad Marshall explains how reductive stress works, and why itâs so bad for your health.2024-04-261h 42
David GornoskiSeed Oil Survival: Brad Marshall on Low BCAA vs Ketogenic Solutions to Reductive StressDavid Gornoski is joined by Brad Marshall for a conversation on plastics in food, using emergence diet to move out of torpor, genetic vs metabolic solutions, low BCAA, saturated and unsaturated fats, keto solutions to reductive stress, starch and sugar consumption, and more. Fire in a Bottle: https://fireinabottle.net/ Visit https://aneighborschoice.com for more2024-04-151h 48
Get Lean Eat CleanEpisode 342 - Interview with Brad Marshall: Rev Up Your Metabolism, Emergence Diet and Become a Glucose Burner!This week I interviewed evolutionary biologist Brad Marshall! We did a deep dive into human metabolism and Brad's new Emergence diet along with:- Ways to test your Metabolic Rate - Brad's theory of eating Low BCAA's- Supplements that may help improve your metabolism- How Brad decreased his Fasting Blood Glucose- What Fats should you cook inand much much more!Connect with Brad Marshall:https://fireinabottle.net/htt...2024-03-221h 09
The World's First Podcast with Erin & Sara FosterHow to Put Down Your Phone (with Brad Marshall)This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Good Chop...2024-02-221h 54
Paul Saladino MD podcast244. Longevity Alert: The Dark Side of Olive Oil Revealed with Brad MarshallOn this week's podcast, Brad Marshall, evolutionary biologist, talks with Paul about how signaling to our body that winter is coming is not advantageous for humans and why humans may want to stop consuming olive oil. They do a deep dive into the human metabolism, what European diets are truly like, and touch on other kinds of oils & fats as well.
*Produced by â Mountain Valley Media
00:00:00 Podcast begins
00:02:50 Bradâs weight loss journey
00:10:50 The human metabolism
00:15:10 How olive oil makes us fat
00...2024-01-091h 17
Crush This - A Monster Truck Podcast!Toughest Monster Tour Preview show with Jack Brown and Colby MarshallThe 2024 Year is just around the corner!! First quarter is about to start with the Toughest Monster Truck Tour!! With Jack Brown the driver of the DCT Powersports Dozer Monster truck and Colby Marshall who is the Av manager for the TMTT!! Talk about the up coming season. A little bit of the 2023 year and maybe we talk about Fishing lol. Also Brad shows up for a little bit. 2023-12-201h 44
Beyond A MillionClosing $600M in Course and Seminar Sales with Marshall SylverToday, I welcome back one of our most popular guests, The Millionaire Maker, Marshall Sylver. You can check out my first interview with Marshall here. In his 35+ years as an educator, entertainer, and entrepreneur, Marshall has sold more than $600M in courses and seminars while becoming a sought-after consultant for Fortune 500 companies like IBM, Ford, and Pepsi. Using his background in hypnosis, Marshall built a psychologically driven sales process that helped him go from a DJ making $62/hour to a worldwide public speaker making $400K for 90 minutes of work. He has also taught on the p...2023-12-1055 min
David GornoskiSeed Oil Survival: Has Brad Marshall Solved Insulin Resistance, Obesity?David Gornoski is joined by Brad Marshall for a deep-diving conservation on how to emerge from seed oil-inflicted state of insulin resistance, whether Keto diet should be the preferred approach to losing weight, whether gelatin helps in curing obesity, when it is appropriate to be anabolic, whether sugar is healthy, foods that the common working-class man can eat to stay healthy, and more. Check out Fire in a Bottle here. Saturated Fat Reddit thread. Visit A Neighbor's Choice website at aneighborschoice.com2023-11-072h 14Beyond A Million9-Figure Persuasion Tactics with Marshall SylverToday, I'm hanging out with Marshall Sylver, A.K.A. "The Millionaire Maker." Marshall is a hypnotist and is recognized as the #1 leading expert in subconscious reprogramming and persuasion. Over the past 35+ years, he's entertained, educated, and transformed the lives of thousands of people and has sold over one million copies of his personal development programs worldwide. Although he's used his expertise in hypnosis for entertainment purposes, it's his contributions to personal growth and development that have earned him global recognition. He has led training programs for IBM, Ford, KFC, Pepsi, an...2023-11-0555 min
The Supreme Court: Oral ArgumentsCulley v. MarshallCulley v. Marshall | 10/30/23 | Docket #: 22-5852023-10-3000 min
The Big Success PodcastHow you can go from Good to Great W/ Worlds #1 Leadership Thinker Dr.Marshall GoldsmithIn this episode, Brad Sugars introduces Dr. Marshall Goldsmith, a renowned author, executive coach, and professor. They discuss the concept of success and what it means to Dr. Marshall. He defines success as living a life that is both meaningful and enjoyable. Dr. Marshall elaborates on six key aspects of a successful life, including having a good life and determining what is truly necessary for fulfillment. Listeners are encouraged to listen to this insightful conversation and gain a new perspective on success and achieving a fulfilling life.Dr. Marshall GoldsmithDr. Marshall Goldsmith is...2023-08-2332 min
High Carb RegeneratorInterview with Brad Marshall Number 1Today I interviewed Brad Marshall of "fire in a bottle"
About Obesity
Saturated Fat
Croissant Diet
and MANY MORE TOPICS2023-06-231h 13
David GornoskiSeed Oil Survival: Tucker Goodrich, Brad Marshall Debate Oleic Acid, Olive OilDavid Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what's the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic acid worse? What do the study papers really show? Listen to the full podcast as Tucker and Brad try to solve this contentious issue that hovers over not only the future of human nutrition but also how we interpret key food data. ...2023-04-202h 04
David GornoskiSeed Oil Survival: Brad Marshall on Vitamin B6, Potato Diet - A Neighbor's ChoiceFood historian Brad Marshall calls in to talk about why Vitamin B6 is so important and how the absence of Vitamin B6 in our standard diet has led to a health crisis in America. Should we avoid potatoes if we want to lose fat? Listen to the full segment to find out. Check out Brad Marshall's blog here. Visit A Neighbor's Choice website at aneighborschoice.com2023-02-1825 min
David GornoskiSeed Oil Survival: Brad Marshall on Seed Oils and Chronic Fatigue - A Neighbor's ChoiceFood historian, molecular biologist, and pig farmer Brad Marshall calls in to talk about why traditional dietary guidelines worked. Why were people in the 1930s and 1940s thinner than us? How do we discern the signals our bodies send with regard to the kind of fats we're eating? What is the true cause of chronic fatigue and obesity? How do we combat oxidized LDL? Listen to the full show to find out and more. Check out Brad Marshall's website here. Visit A Neighbor's Choice website at aneighborschoice.com2023-01-1749 minDr Justin Coulson's Happy Families#665 Brad Marshall: The Unplugged PsychologistJustin & Brad discuss an article released by the Oxford Internet Institute Topics included in this episode - When should a parent be worried about their child's screen time? What are the warning signs? Impacted sleep Why are boys (in particular) so drawn into games and screens? Learn more about Brad Marshall, The Unplugged Psychologist For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com...2022-12-2013 min
David GornoskiSeed Oil Survival: Brad Marshall on How Oxidized Seed Oils Cause Diabetes - A Neighbor's ChoiceBrad Marshall joins the show to talk about the passing of Ray Peat, how oxidized seed oils cause diabetes, seed oil's connection to cardiovascular diseases, and more. Brad Marshallâs website here. Visit A Neighbor's Choice website at aneighborschoice.com2022-12-0725 min
Sol Luckman Uncensoredđ Fat Busting the Obesity Pandemic via the Croissant Diet w/ Brad Marshall (Audio Version)đ Welcome to Conversations on Sol Luckman Uncensored, sponsored by https://snooze2awaken.com, Resources for Lucidity. For additional mission-critical FREE CONTENT for the awakening, check out http://www.crowrising.com, https://t.me/solluckman & https://solluckman.substack.com.â¤ď¸ Please comment, like, subscribe & consider additionally supporting this channel.đ Heal & Transform Your Lifehttp://www.phoenixregenetics.orgđ Potentiate Your DNAhttps://amzn.to/3vaUWyl (affiliate link)đ Donate bitcoin14ptJHFnNTxRnm757CxAWFtXfggy8BpwHGđ Donate with PayPalhttps://www.paypal.com/donate/?hosted_button_id=XRGGCMU8TBE2Gđ Purch...2022-11-241h 09
Off Of The Couch PodcastBrad Marshall from Fire In A BottleBrad Marshall is a molecular biologist who raises pigs and attended the French Culinary Institute, so we discuss fats.2022-09-2338 min
David GornoskiBrad Marshall, Tucker Goodrich on Obesity Causes, Reductive StressDavid Gornoski, Brad Marshall, and Tucker Goodrich get together for an investigative conversation on what exactly is causing the obesity crisis in modern society. What do we make of the idea of stearic acid as dietary fiber? Is reductive stress driving the obesity crisis? Do we get in a state of torpor after consuming linoleic acid? Is more sugar the way to go, as Dr. Ray Peat suggests? Check out Brad Marshall's blog Fire in a Bottle here. Visit Tucker Goodrich's fascinating blog here. Visit A Neighbor's Choice website here.2022-08-061h 21Beyond A MillionDisqualify Your Leads - The 80/20 Principle with Perry Marshall (Sales & Marketing Legend)Perry Marshall is a marketing expert who is best known for his reinvention of the 80/20 principleâthe theory that 80% of your results are determined by 20% of your effort. His work has helped thousands of companies reshape the way they think about sales & marketing, by teaching them how to focus on pulling the levers that drive the biggest impact for their businesses. Heâs published a bunch of books, including The Ultimate Guide to Google AdWords, which laid the foundations for the $100 billion Pay Per Click industry and went on to become the worldâs most popula...2022-08-0451 minDavid GornoskiGeorgi Dinkov, Brad Marshall on Obesity Causes and SolutionsBioenergetic Health researcher Georgi Dinkov and Brad Marshall, author and blogger at Fire in a Bottle, join David Gornoski for a discussion on the causes of obesity and how we can solve this widespread epidemic. Georgi and Brad start by talking about how they got into their respective research and how their peers reacted to their unique approaches. The conversation then moves to the problem of reductive stress, PUFA consumption, and more. Visit Georgi Dinkov's website here: http://haidut.me Check out Brad Marshall's blog Fire in a Bottle here: https://fireinabottle.net Visit A...2022-07-111h 57
Kevin Stock RadioROS, SCD1, and Reductive Stress: Theory of Obesity with Brad MarshallObesity has soared from 14% to 42% since 1980. The commonly accepted explanation is over-eating and under-exercising.Â
However, over the last 20+ years, as obesity continued to soar, calorie consumption has gone down (even sugar consumption is down) and physical activity has increased.* Â
How can this be? Â
In this chat Brad Marshall sets out to unravel the mysteries of obesity.Â
Could eating the wrong kinds of fat push our metabolisms into "hibernation mode" where metabolic rates drop as the body shifts towards "storage" over "burning."Â
*https://academic.oup.com/ajcn/article/115/6/1445/6572830Â 2022-06-152h 25
High Performance Father PodcastTechnology & Families With Psychologist Brad MarshallBrad Marshall is the Unplugged Psychologist. As Director of the Internet Addiction Clinic at Kidspace heâs helped hundreds of families struggling with internet, screen and gaming addiction. Providing awareness of why the problem exists and practical strategies and solutions is why he is very successful and has created a great impact in our society. Listen in on some scary facts around technology and giant tech companies so you know how to help and guide your children to a better more balanced upbringing, in a loving way, together as a teamâŚ2022-06-0852 min
High Performance FatherTechnology & Families With Psychologist Brad MarshallBrad Marshall is the Unplugged Psychologist. As Director of the Internet Addiction Clinic at Kidspace heâs helped hundreds of families struggling with internet, screen and gaming addiction.
Providing awareness of why the problem exists and practical strategies and solutions is why he is very successful and has created a great impact in our society.
Listen in on some scary facts around technology and giant tech companies so you know how to help and guide your children to a better more balanced upbringing, in a loving way, together as a teamâŚ2022-06-0852 minDavid GornoskiDr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)David Gornoski continues the discussion with Dr. Ray Peat and Brad Marshall. Is it really the seed oils driving the obesity explosion or is it other PUFA-high foods? What is reductive stress and how is it causing obesity? Is reductive stress connected to PUFAs? What are Dr. Peat and Brad's differing solutions to this crisis? How can people detox from toxic PUFAs and lose weight? Listen to the full podcast to find out and more. Dr. Ray Peat's website here. Brad Marshall's website here. Visit A Neighbor's Choice website at aneighborschoice.com2022-05-181h 15
The Brad Rykal BriefEpisode 64 - Michael Marshall: The Crozet Gazette (Crozet Series)Today on the show I have Michael Marshall, long time resident of Crozet and founder of the Crozet Gazette - our local, award winning newspaper.  I reached out to Mr. Marshall to more fully understand what the conditions were of Crozet when he started the paper. Crozet has changed a lot. We talk about his work experience and life leading up to starting the Crozet Gazette, how the town has changed, and we discuss some important issues happening now. Even if you are not a resident of the Crozet area you will enjoy hear...2022-05-141h 20David GornoskiDr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)David Gornoski sits down with Dr. Ray Peat and Brad Marshall for a fascinating discussion on the damage from high PUFA diets. What is the ideal diet for children? How are children being exposed to PUFAs in their current diets? What caused the low metabolic rates in women in the 1930s? What is causing the obesity epidemic in America? Listen to this special podcast that explores the history of how PUFA-high foods came to dominate our diets and more. Dr. Ray Peat's website here. Brad Marshall's website here. Visit A Neighbor's Choice website at aneighborshoice...2022-05-131h 06
Grace TalksS4 E3: The Prayer Room with Brad StroupDaily Kairos sponsors today's episode. To get your copy of the Daily Kairos Journal, go to:https://dailykairos.com/derrick-marshallBrad and his wife, Amy, have three children and reside in Arlington. As the director, Brad teaches, helps cast vision for night-and-day prayer, and works closely with the Senior Staff (TPRâs Leadership Team) to run the various aspects of our base and mandates. In September 2005 the Lord spoke to Brad to âstart a daily prayer meeting tomorrow morning at 5 a.m. and don't stop until I come back.â In response, he rallied a group of his fr...2022-04-1256 min
Mind, Body, and SoilChewing the Fat with Brad MarshallBrad Marshall knows a thing or two about fat. Farmer, butcher, chef, and molecular biologist; Brad has looked at fat through a lot of different lenses. He is known for his work around diets low in polyunsaturated fatty acids, more commonly known as PUFAs. We dig deep on the detrimental effects these are having on human, and even animal, health. Whether looking at PUFAs in vegetable oils or corn and soy fed hogs, we explore just how PUFAs are changing us.We also get to explore how Brad translated his knowledge of PUFAs into his farming practices...2022-04-052h 07
Queer Writers of CrimeAuthors Recommending Authors with Marshall Thornton, Barbara Wilson, and Elizabeth SimsEp:109 In the first of a new monthly segment, three authors who were guests on the podcast, give book recommendations for others to enjoy. This episode includes guests featured in March 2022. They are Marshall Thornton, Barbarba Wilson, and Elizabeth Sims.Podcast Website:Â Â www.queerwritersofcrime.comLightning Strikes by William Kent Krueger: https://amzn.to/3DmTD1XA Queer History of the United States by Michael Bronski: https://amzn.to/3iO2XTcThus Was Adonis Murdered by Sarah Caudwell: https://amzn.to/3JQOiT2The Talented Mr. Ripley by Patricia Highsmith: https://amzn.to/35lU...2022-03-3122 min
Dropping BombsMarshall Wilkinson.The Basic Principles of Negotiation. Episode 460 with The Real Brad Lea (TRBL)Marshall Wilkinson is a well-known sales and negotiation expert, coach, and consultant who has worked alongside some of the best executives and producers of renowned organizations in business. He has negotiated and facilitated billions of dollars in transactions on some of the largest construction contracts in New York City. NYC is known as being one of the most challenging construction markets in the world, Marshall has thrived in this arena for more than a decade. Having mastered the ins and outs of New York's construction and real estate scenes, he shares his in-depth knowledge and expertise with professionals in...2022-03-241h 06Queer Writers of CrimeMarshall Thornton Can Do Three At A TimeEp: 103 Marshall Thornton and Brad discuss writing multiple series at once, where have the gay hangouts gone, and the different settings for each series.Queer Writers of Crimes is rated by Buzzfeed as one of the 20 Best Queer Podcasts to Tune in to While Going About Your Daily Queer Life. Marshall Thornton writes several popular mystery series, most notably the Boystown Mysteries and the Pinx Video Mysteries. He has won the Lambda Award for Gay Mystery three times. HIs books Femme and Code Name Liberty were Lambda finalists for Best Gay Romance. Other books include...2022-03-1550 minDr Justin Coulson's Happy Families#449 Screen Addiction - A Conversation With Brad MarshallAre screens really as bad for our kids as we think they are?In this episode, they discuss: Justin & Brad discuss an article released by the Oxford Internet Institute Brad shares the number one piece of advice - think of screens holisticly Does limiting screen time work? What kind vs how much The most common complaint from parents - sleep & money Gambling online Learn more about Brad Marshall, The Unplugged PsychologistFor a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find u...2022-02-2214 min
You Are GoodJohn Carpenter's The Thing w. Brad BannonWe don't know what the Hell's in there, but it's weird and pissed off, whatever it is. Join us and our good pal Brad Bannon as we discuss John Carpenter's The Thing! You can find Brad on Twitter here!You can find our limited run of shirts with our gorgeous new logo here! The Music of You Are Good: Vol I can be found on Bandcamp here! You can stream the album here!You can find producer and music director [and this week's co-host] Carolyn Kendrick's music here. She's also on Tw...2022-01-121h 14
At the BarS2 E9 Steph GrangeIn this episode I sit down with Steph Grange. She is an athlete and coach who has been to the biggest stage in the sport of CrossFit by making it on a team to the CrossFit Games. We talk about her fitness history and highlight the competitive side to her youth, teenage, and adult years.Â
She highlights how she built her confidence to stand on the biggest stage through experience, how she learned how to operate in a team setting and how every teammate is different, and what her ideal competitive mindset is before stepping onto the f...2021-10-1947 minAt the BarS2 E8 Carrie BakerIn this episode we sit down with Carrie Baker. We dive into her fitness journey which includes gymnastics, soccer, pole vaulting, and CrossFit. After completing her PharmD schooling and residency, she talks about the habits and behaviors that help her to continue moving towards her health and fitness goals. Carrie talks about overcoming the doubts about being able to compete at a high level as a pole vaulter and what it took for her to build confidence!
You can follow Carrie on instagram @carrieb3642021-10-1042 minAt the BarS2 E7 Daniel MonteroI sit down with gym owner Daniel Montero who operates First in Flight Athletics with his wife. We dive into Daniel's fitness journey from soccer, to Insanity, to CrossFit. He highlights what it takes to make a big decision to bet on yourself and have confidence you can be successful. We discuss the community that is built and helps push athletes forward, and he outlines how his goals have changed over the years and what he is most looking forward to now! Â Â
You can follow Daniel on instagram @dmontero1 and follow First in Flight Athletics @firstinflightathletics. Â Â
Yo...2021-09-1951 minYou Are GoodThe Texas Chain Saw Massacre w. Brad BannonOur family's always been in meat. Join us and our pal Brad Bannon for a conversation about The Texas Chain Saw Massacre. Whether you're an avid fan or a person who will never see this movie, we assure this episode is for you!
You can find Brad on Twitter here.
We made a playlist to accompany this episode! It's comprised of songs that come to mind when we all think about this movie.
You Are Good is a show in which hosts Sarah Marshall and Alex Steed attempt to understand what the hell it...2021-08-181h 22
At the BarS2 E6 Thomas HalloranIn this episode of At the Bar we sit down with Thomas Halloran. Thomas currently works as an Athletic Trainer who has the opportunity to work with athletes ranging from youth to professional level in Charlotte, NC. Thomas highlights the fitness journey he has taken including the initial spark that he experienced with his family as a teenager. This spark has lead him on a journey in his own goals and aspirations for fitness, mindset, and recovery. Â Â
Thomas highlights that it is important for people to find what works for them, and adjust as priorities change over ti...2021-08-0946 minAt the BarS2 E5 Michael and Kristen HaagIn this episode we sit down with Michael and Kristen Haag. They are the first couple we've had on the podcast and it was awesome chatting with them about finding the balance in movement, nutrition, and balancing a family with two young kids! We chat about the habits they set to help promote a healthy lifestyle and be a great role model for their children. We discuss what goals they have coming up and the mindset they take to consistently move and eat well each day.Â
You can watch the video version of the podcast on Youtube a...2021-08-0246 minAt the BarS2 E4 Sierra TjelmelandIn this episode of At the Bar, we sit down with Sierra Tjelmeland. She is an athlete, competitor, coach, and manager of CrossFit Sua Sponte. We discuss what lead her to finding CrossFit as a means to gain back her health and confidence and how what started as a hobby has now become a career for her! Â Â
You can follow her on instagram @stjelmeland.
You can also watch the video format on Youtube.Â
2021-07-2543 minAt the BarS2 E3 Shaylin LaureIn this interview we sit down with Shaylin Laure. You'll hear that she has a unique background when it comes to fitness including being a collegiate athlete, being involved in law enforcement, the military, and now going back to law enforcement and competing at a high level in CrossFit.Â
In our conversation we dive into the different training styles she has experienced, what it's like to be coached and pushed by her community, and we look at the mindset she takes in training to consistently be her best. Â Â
You can follow her on instagram @shaylin_lau...2021-07-1845 minAt the BarS2 E2 Chris GarrettIn this episode we sit down with Chris Garrett. On the brink of turning 40 we talk about what it's like being a father, having a full time job, and how he can find the time to train and still go after his goals. He talks about the need to leave the ego at the door when going to the gym these days and listening to his body more carefully.
You will hear some great insight on how to stay consistent with your progress based on the way you frame the situations you are in!2021-07-0446 minAt the BarS2 E1 Maria CodispotiSeason Two of At the Bar is here with our first guest of the season, Maria Codispoti.Â
Maria is a recent graduate, coach, athlete, and leader in the US Army. Â Â In this episode we dive into what her goals are for the upcoming year, her mindset around training and competing, and how surrounding yourself with the right people and culture can make all the difference. Â Â
You can follow Maria on her journey on instagram @mcluva2047.
You can listen to At the Bar on YouTube, and catch the audio only version on An...2021-06-2741 minAt the BarS1 E2: Chatting with Chelsea BlumIn episode two we sit down with Chelsea Blum. Chelsea is a mom, a CrossFit coach, and a USAW Level 2 coach. She has the opportunity to teach and train a variety of athletes everyday and also stays quite fit herself.Â
Listen in as we talk about her own fitness journey and things to consider on your fitness journey when becoming a parent. 2021-06-2313 minAt the BarS1 E1: Sitting Down with StreetIn Season 1, Episode 1 of At the Bar we sit down with gym owner Amanda Street. Street wears a variety of hats including gym owner, nutrition coach, personal trainer, and competitive athlete.Â
In this inaugural episode we chat about her thoughts on health, fitness, and mindset! 2021-06-2314 min
The Litmus Test PodcastEp. 3 - Mindset Madness w/ Brad MarshallMindset Madness w/ Brad MarshallWe talk about mindset and how to build it. Contact Brad:Email - Brad@focusunltd.com Website - www.focusunltd.comInstagram - @marshallman39--- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/the-litmus-test-podcast/support2021-06-2148 min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 124 - Brad Marshall on Why We Store Fat & What To Do About ItWelcome back, friends! Iâm Brian Sanders and this is the Peak Human podcast where I talk to the worldâs leading health experts, doctors, researchers, and regenerative agriculture experts about how to live your best life. Please start back at episode one or at least try to work your way backwards - each episode is a valuable piece of the puzzle. Please also give this podcast a review on the Apple podcast app so we can reach more people. Today I had the pleasure of speaking with Brad Marshall whoâs a great guy who raises low PU...2021-06-031h 40
The Natural State with Dr. Anthony Gustin138: Brad Marshall - The Science Behind Fat StorageIn this part two episode with molecular biologist Brad Marshall, Dr. Anthony Gustin dives into the science of fat storage and what you can do once your metabolism goes out of whack from consuming too much vegetable oils and sugar. As Brad explains, itâs not just as simple as removing these items from your diet, although that is a great first step to take. Instead, itâs about understanding a gnarly process called SCD1, which Brad and Dr. Gustin tackle in this episode, and stopping it dead in its tracks so that you can star...2021-06-021h 12
Red Dirt Road PodcastOutta Site Tonite | Ronnie Dunn and Brad Paisley | w/ Kaz DecMarshall, Alex, and guest Kaz Dec (Marshall's HS friend and former track & field teammate) break down "Outta Site Tonite" by Ronnie Dunn and Brad Paisley. It was written by Johnny Cash, sung by Dunn, and composed by Paisley and his band.
Hooky with Sloane by Bird Creek Creative Commons â Attribution 3.0 Unportedâ CC BY 3.0 https://creativecommons.org/licenses/...âMusic provided by FreeMusic109 https://youtube.com/FreeMusic1092021-06-0110 min
Digital FamiliesAddicted To Gaming? "The Unplugged Psychologist" Brad Marshall Ep36In this Digital Families podcast Brad Marshall "The Unplugged Psychologist" and Leonie Smith "The Cyber Safety Lady" chat about the signs and symptoms of Problematic Internet Use, what sort of treatment is available, and what to do if your child isn't necessary "addicted" but you can't get them off their device.
We also discuss some practical every day solutions that parents can use to help their child have a healthy relationship with their digital devices, when to get help, and advice on teens gaming and device use when studying?
For listeners of the podcast Brad...2021-05-1936 min
Mr. BillThe Mr. Bill Podcast - Episode 88 - Brad MarshallSupport the show on Patreon: https://www.patreon.com/mrbillstunes
Mixing it up a bit. After some research and skepticism about "The Croissant Diet," Bill came to find it to be an actual thing and that it had some pretty solid science backing it up. Bill would then give it a try as well as have its inventor on the show. Please welcome Pig Farmer, Butcher, Charcutier, Food historian, Molecular Biologist, Database Programmer, Blogger and inventor of the Croissant Diet, Brad Marshall.
Brad Marshall's Links:
https://twitter.com/fire_bottle
https://fireinabottle.net/
https://www.facebook.com/fireinabottleO2
Mr. Billâs...2021-05-141h 35
The Mr. Bill PodcastBrad Marshall Mixing it up a bit.  After some research and skepticism about "The Croissant Diet". Bill came to find it to be an actual thing and that it had some pretty solid science backing it up. Bill would then give it a try as well as have its inventor on the show. Please welcome Pig Farmer, Butcher, Charcutier, Food historian, Molecular Biologist, Database Programmer, Blogger and inventor of the Croissant Diet. Brad Marshall.  Links: https://twitter.com/fire_bottle  https://fireinabottle.net/  https://www.facebook.com/fireinabottleO2  Mr. Billâs Links: Patreon: https://www.patreon.com/mrbills...2021-05-141h 35
The Fathering Project PodcastThe Unplugged Psychologist, Brad Marshall on managing internet and screen timeThe Fathering Project chats with Brad Marshall, child psychologist, discussing managing screen, internet and gaming time with children and teens.2021-05-1432 minThe Natural State with Dr. Anthony Gustin136: Brad Marshall - How PUFAs and Vegetable Oils Negatively Impact HealthBrad Marshall, a molecular biologist and pig farmer who aims to cut down the amount of PUFAs in our meat supply, sits down with Dr. Anthony Gustin to chat about the exact mechanisms at play when we consume harmful vegetable oils. They dive into how these vegetable oils are sneaking into our systems through our food supply and what happens when they enter our body. So youâll learn about how they disrupt health on a cellular level and where they wreak havoc once theyâre there. Youâll also discover the surprising differ...2021-04-262h 11
And Sometimes ... Why? with Rob Szabo#49: Brad MarshallSUPPORT THIS PODCAST: CLICK HEREBrad Marshall is a true iconoclast. Heâs a mainstay behind the scenes in the KW music scene and he is a tech pioneer and newly minted ice-road trucker. We dig into his history in music including time with reggae band Crucial Vibes and our time together in KW music in the early 90s. Brad shares regrets over being very early to the streaming game but not capitalizing on opportunities and also shares his recent victories in his weight loss journey: losing over 100 lbs in the past year. I praise Brad fo...2021-04-211h 10
Low Carb MD PodcastEpisode 159: Brad MarshallThank you for joining us for another episode of the Low Carb MD Podcast. Brian is joined today by a true renaissance man. This guest has a degree in genetics from Cornell University, a Culinary Certificate from The French Culinary Institute, he has done cancer research at Memorial Sloan-Kettering, he has worked on the Berkley Drosophila Genome Project, and is currently raising rotationally grazed hogs and running a retail butcher shop. Please welcome Brad Marshall to the show! In their discussion today, Brian and Brad discuss the bioaccumulation of polyunsaturated fats in the body, Bradâs ROS Th...2021-01-251h 28
The Wow FactorPaula Marshall: How to Lead with HumilityPaula Marshall has served as the Bama Companies CEO since 1984 and provides strategic leadership and direction to the entire organization. She embodies the Bama vision of âPeople Helping People Be Successful,â and under her leadership, the company has grown to provide a wide variety of frozen desserts and baked goods to fast food chains and casual and family dining restaurants, including McDonaldâs. Paula received her BSc in Business and her Ph.D. in Commercial Science from Oklahoma City University and is the author of four books on business and entrepreneurship. Â Paula joins me today to shar...2021-01-2059 minQueer Writers of CrimeMarshall Thornton Cashes OutEp:066 Marshall Thornton writes two popular mystery series, the Boystown Mysteries and the Pinx Video Mysteries. For which he has won three Lambda Awards. His romantic comedy, Femme was also a 2016 Lambda finalist for Best Gay Romance. Other books include My Favorite Uncle, The Ghost Slept Over and Masc, the sequel to Femme. He is a member of Mystery Writers of America.QueerWritersOfCrime.comLeave A ReviewMarshall Thornton's WebsiteCash Out by Marshall ThorntonCliffhanger by Ulysses Grant Dietz Brad Shreve's Mailing ListBrad Shreve's Website2021-01-1242 min
Bacon Wrapped Business With Brad Costanzo | Sizzling Hot Business Advice Guaranteed To Make You Fat...PROFITS!How To Excel By Elimination with Perry MarshallPerry Marshall is one of the most expensive business strategists in the world. Heâs guided clients like FanDuel and InfusionSoft from startup to hundreds of millions of dollars.I've personally been a fan, follower and customer of Perry and am excited to bring you this conversation.Today we discuss one of the most important things you can do to succeed and keep sane in the modern world and that is to detox from distraction.Perry shares the 7 criteria all business owners must  follow in order to do this effectively.If you...2020-12-0352 min
Boundless LifeThe Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall.bengreenfieldfitness.com/croissantdiet    My friend Ron Penna recently emailed me about a guy named Brad Marshall who...     "...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS signaling as a result of eating saturated fats is critical for satiety. Provocative stuff and the more I read the more Iâm pretty sure he is onto something. Joel Greene thinks Brad is crazy on this point but I have a feeling he will e...2020-10-241h 17
Ben Greenfield Fitness: Diet, Fat Loss and PerformanceThe Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall.bengreenfieldfitness.com/croissantdiet    My friend Ron Penna recently emailed me about a guy named Brad Marshall who...     "...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS signaling as a result of eating saturated fats is critical for satiety. Provocative stuff and the more I read the more I'm pretty sure he is onto something. Joel Greene thinks Brad is crazy on this point but I have a feeling he will end up being right on most if not all of it. You can read more here: "     Essentially, our entire meat...2020-10-241h 23
The Canteen Podcast by Paleo CanteenBrad Marshall - The Croissant DietBrad Marshall is a former cancer researcher who now raises and sells the meat from pigs raised in a very special way that he sells on FirebrandMeats.com
We talk about:
Bradâs genetics and cancer research background
His interest in food and move into farming
How pig breed and feed dictates fat content
Corn in USA vs barley in northern Europe and northern USA
Bradâs struggles with weight and use of Atkins / keto
The Hyperlipid blog
Linoleic acid danger and abundance of it in the restaurant industry
Valerie Reevesâ thesis on stearic acid leading to The...2020-10-1900 min
Dr. Shawn Baker PodcastBrad Marshall - Community VIPBrad Marshall is the author of the Blog Fire In A Bottle and the creator of The Croissant Diet. Mildly obsessed with food and its history, his work focuses on trying to place current ideas about diet, including keto and carnivore diets into the framework of traditional Dietary patterns. For instance, the French diet before 1970 combined flour, sugar, butter and wine and the population was lean. Brad wrote The ROS Theory of Obesity which posits that ROS generation in the mitochondria of fat cells could provide the mechanism that explains why a traditional Chinese peasant diet - low fat...2020-10-021h 13Dr. Shawn Baker PodcastCarnivore Success Story by Brad MarshallBrad Marshall is the author of the Blog Fire In A Bottle and the creator of The Croissant Diet. Mildly obsessed with food and its history, his work focuses on trying to place current ideas about diet, including keto and carnivore diets into the framework of traditional Dietary patterns. For instance, the French diet before 1970 combined flour, sugar, butter and wine and the population was lean. Brad wrote The ROS Theory of Obesity which posits that ROS generation in the mitochondria of fat cells could provide the mechanism that explains why a traditional Chinese peasant diet - low fat...2020-09-261h 07
Paul Saladino MD podcast70. How Linoleic Acid is making you fat and Stearic Acid might just be the remedy with Brad Marshall, aka âThe Croissant Diet GuyâzBrad Marshall is the author of the Blog Fire In A Bottle and the creator of The Croissant Diet. Mildly obsessed with food and its history, his work focuses on trying to place current ideas about diet, including keto and carnivore diets into the framework of traditional Dietary patterns.   Brad has a genetics degree from Cornell, a certificate from The French Culinary Institute, has studied cancer at Memorial Sloan-Kettering Cancer center and worked as a programmer for the Berkeley Drosophila Genome Project. He spent the last 15 years raising rotationally grazed pastured pork on his farm in up...2020-09-142h 29
ANTIC The Atari 8-bit PodcastANTIC Interview 395 - Myra Marshall, Computer Applications TomorrowMyra Marshall, Computer Applications Tomorrow Myra Marshall, along with her husband-at-the-time Roger Marshall, was co-founder of Computer Applications Tomorrow, a small software company that specialized in educational software for microcomputers. Most of the company's software was self-published and sold in small computer stores, including titles such as USA States and Capitals, Spelling Exam, and Alphabet Keyboard Primer. One title, Musical Computer: The Music Tutor, was sold by Atari Program Exchange. It first appeared in the spring 1982 APX catalog. It was available on disk and cost $14.95. This interview took place on August 26, 2020. Musical Computer...2020-09-0521 min
BeerSmith Home and Beer Brewing Video PodcastShort and Shoddy Brewing with Marshall Schott â BeerSmith Podcast #217This week Marshall Schott joins me to discuss how many âshort and shoddyâ shortcuts you can take when brewing beer and still produce good beer. You can find show notes and additional episodes on my blog here.2020-06-2545 min
BeerSmith Home and Beer Brewing PodcastShort and Shoddy Brewing with Marshall Schott â BeerSmith Podcast #217This week Marshall Schott joins me to discuss how many âshort and shoddyâ shortcuts you can take when brewing beer and still produce good beer. You can find show notes and additional episodes on my blog here.2020-06-2546 min
Mark Bell's Power ProjectEP. 398 - The Croissant Diet ft. Brad MarshallBrad Marshall is a researcher of Reactive Oxygen Species with a degree in genetics from Cornell University. He is focused on creating the most healthy meats possible, and his current research has led him to study polyunsaturated fatty acids and their negative effect on human health & performance. Subscribe to the Podcast on on Platforms! ⢠https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! â˘Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 â˘Icon Meals: http://iconme...2020-06-151h 53Queer Writers of CrimeMark McNease Discusses His New Marshall James Thriller, Podcasting And MoreEp:023 Mark McNease chats with Brad Shreve about his new Marshall James Thriller, his Kyle Callahan Mysteries, podcasting, living senior, and more.queerwritersofcrime.comMark McNease is the author of nine novels, six produced plays, and dozens of short stories. Two of his Kyle Callahan Mysteries were best sellers on Kindle in the LGBT mystery genre, and his short story 'Stop the Car' was selected for the Kindle Singles program. He won an Emmy and Telly as a co-creator and writer for the children's program 'Into the Outdoors.' Heâs the host of the On...2020-03-1240 min
BioHackers Lab: Health Show for How to Live Your Best LifeBrad Marshallâs Croissant Diet Weight Loss RevelationsAuthor of the blog Fire in a Bottle and creator of The Croissant Diet, Brad Marshall, is todayâs guest interview. Brad shares with us how The Croissant Diet that he came up with helped him lose weight and reduce his waist size. He explains how historical French way of eating inspired the idea of creating the Croissant Diet weight loss experiment and the scientific hypothesis behind it. We then find out about why fat quality trumps macros, why Brad decided to increase the stearic acid ratio in the butter he was using an...2020-01-041h 13Queer Writers of CrimeMarshall Thornton Shares What To Expect After BoystownEp:005 Marshall Thornton's Boystown Mystery series novels, which are on sale, are coming to an end. He gives us details about the series, and what to expect in the future, including if there will be more Pinx Video Mysteries. Justene reviews Murder at the Paisley Parrot by Mark McNease. queerwritersofcrime.comThe three year run of Queer Writers of Crime was fantastic but no new episodes are being made. Therefore, some links may not work. Be sure to check out Brad's new podcast, Queer We Are, where he interviews LGBTQ celebrities, athletes, activists, politicians, and more...2019-11-0739 min