Shows
The Ugly American Werewolf in London Rock PodcastFirst Concert Memories #24: Rush with Brad Page of I'm In Love With That Song PodcastLongtime listeners know that The Wolf & Action Jackson hava a special place in their hearts for Rush, the Canadian power trio that went through many phases and sounds over their more than 4 decades together. To wrap up our 2nd year of First Concert Memories, our monthly sidecast about special moments in our lives that revolve around a live rock show, we welcomed our Pantheon Podcasts brother Brad Page. Brad grew up in greater Boston and tried to see Rush on the Permanent Waves Tour. However, after he and his friends trekked over 2 hours to Cape Cod for the show...2025-07-011h 03
Over 40 Fitness Hacks570: Brad Williams - A One-Year Gut Test Comparison and What I LearnedA One-Year Gut Test Comparison and What I LearnedClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!In this episode, Brad Williams shares his personal journey of improving gut health over the last year using two microbiome tests — one from Diagnostic Solutions and the more recent one from Tiny Health....2025-06-0408 min
Dynamics CornerEpisode 421: Business Central Buzz: Agents, Page Scripting and Fire FightingGet ready for a mind-blowing episode of Dynamics Corner as hosts Kris and Brad sit down with Vincent Nicolas to dive into the whirlwind of AI and Microsoft Dynamics 365 Business Central innovation! Fresh from a conference, Vincent spills the tea on how AI transforms everything from page scripting to tenant communication. From automating testing with smart test data to wrestling with security and human oversight, this convo is packed with insights on orchestrating AI agents and building trust in faceless tech. Plus, they tackle the big question: how will AI reshape jobs without replacing you? With plenty of “mind-blowing” mome...2025-06-031h 17
The B.rad PodcastBrad's "Perform, Recover" Mantra Contrasting With Calorie Restriction And Extreme BiohackingIn this show, I share more thoughts on my new, recent longevity mantra: perform, recover, perform, recover. These thoughts were inspired by an interaction I had with my friend Michael Kummer—host of The Primal Shift podcast—who recently wrote a newsletter article about the longevity practices of the increasingly prominent biohacker Bryan Johnson. While I appreciate a lot of things that Bryan does in service to the health community by trying all these cutting-edge strategies and then reporting back on his results, I do have some thoughts on the tendency many people have these days...2025-05-2033 min
Brad and John Show345 B - Testing out Brad's new AI website AccordingtoAI.com - Brad & John Show Episode 345 B block0:00 Brad promotes his AccordingToAI.com website1:25 Example of ChatGPT leading to plagiarism2:45 AccordingtoAI.com on John being "nicer" to Brad4:55 Michelle Obama has nothing to wear7:55 Frito Bandito9:15 Homemakers11:15 Horseshoe theory13:35 Brad's CJ Mugg's reprise14:10 John's new objection14:40 Brad's Bob Gibson reprise15:35 Brad's Bob Hyland reprise2025-04-2418 minBrad and John Show344 C - NEVER do a good deed before asking yourself this question - Brad & John Show Episode 344 C block0:00 Mattress Mack1:00 Demise of inefficient business models2:20 Hedge fund boogeymen5:00 Brad vs. John on old-time shoes6:00 John vs. useless nostalgia6:30 Brad's KBDZ promo7:30 KBDZ on 101.7 FM in St. Charles County8:45 Boomer radio demographics10:25 NEVER do a good deed before asking yourself this ...11:55 Brad's profit idea14:00 Brad's salesman story2025-04-2319 min
The Collection with Brad GilmoreDiamond Dallas Page Returns, "WWE Hall of Fame"Dallas Page (born Page Joseph Falkinburg Jr., April 5, 1956), is an American fitness instructor, actor, and retired professional wrestler. He is currently signed to WWE under a Legends contract, under the ring name Diamond Dallas Page (often shortened to DDP). In the course of his wrestling career Page has wrestled for mainstream wrestling promotions World Championship Wrestling (WCW),[1] the World Wrestling Federation (WWF, now WWE),[1] Total Nonstop Action Wrestling (TNA), and All Elite Wrestling (AEW).2025-04-1818 minBrad and John Show340 C - 99.1 JOY FM makes a bid for KDHX, and Brad cares too much - Brad & John Show Episode 340 C block0:00 99.1 JOY FM bid for KDHX1:40 Details from stltoday story6:05 Brad's conspiracy theory8:00 Incompetence vs. sabotage9:35 John presses Brad on caring too much11:15 Brad's "broad view"13:00 John repeats the question14:40 Where are the KDHX advertisers?17:00 Holding a mirror up to Brad17:35 Katy Perry pillow talkOriginally aired April 17, 2025.2025-04-1719 minBrad and John Show340 B - Cara Spencer's St. Louis City-County merger fantasy - Brad & John Show Episode 340 B block0:00 Boomer moment0:35 Cara Spencer on possible Better Together 2.06:00 Brad re-tells John Hancock story7:15 John goads Brad into Natural Bridge story8:20 Back on track10:15 Brad's pie-in-the-sky speech for Spencer13:00 Smile and nod13:45 Katy Perry, astronaut17:15 Unknown St. Charles County exec candidate18:15 Brad's Arnie Dienoff storyOriginally aired April 17, 2025.2025-04-1720 minBrad and John Show340 A - Jay Nixon alums get new gigs in #stl; MO traffic ticket caps - Brad & John Show Episode 340 A block0:00 Theme song and intro1:10 Jeff Mazur to Greater St. Louis, Inc.3:55 Brad vs. John on Tim Brinker's decision6:35 Jay Nixon alum at St. Louis Federal Reserve7:30 Traffic ticket caps10:45 Brad on ticket quotas11:40 AG Andrew Bailey on @AnnieFrey Show14:45 Brad on Sen. Van Hollen stunt16:00 Brad is the prototypical constituentOriginally aired April 17, 2025....2025-04-1717 minBrad and John Show337 C - KDHX 2025 conspiracy theory update - Brad & John Show Episode 337 C block0:00 Brad's daily KDHX update9:10 Brad vs. John on KDHX hiring PR firm10:20 Brad's Dobbs analogy12:40 Brad vs. John on radio evolution15:00 KDHX tower16:20 How will we know if leaders "feathered their nest?"19:45 Brad on JOY 99 and K-LOVE playlistsOriginally aired April 14, 2025.Full episode summaries at https://www.instagram.com/bjshowafterglow/Each weekday Brad and...2025-04-1421 minBrad and John Show336 C - Advantage of growing up in North St. Louis County vs. West Co. - Brad & John Show Episode 336 C0:00 Brad calls Shelley2:15 Shelley's personality4:30 Nicotine use and Zyn5:15 Karoline Leavitt6:45 Pronouns and masks7:15 Brad's Sherwin-Williams story10:00 White and black people11:20 The advantage of North St. Louis County vs. West St. Louis County12:45 Brad's migration pattern15:00 Brad's Ron Grubbs storyOriginally aired April 10, 2025.Full...2025-04-1016 minBrad and John Show335 A - Cara Spencer's victory; taxpayer-funded anti-Prop B campaign - Brad & John Show Episode 335 A block0:00 Theme song and intro1:05 Wentzville and Francis Howell results4:10 Brad's radio ad pitch9:30 John reminds Brad of Brad's "pendulum" speech12:30 Sam Page's anti-Prop B campaign14:05 SOS Denny Hoskins investigating misuse of taxpayer money15:10 Sam Page's lose-lose conundrum16:30 Cara Spencer defeats Tishaura Jones for #stl mayor17:35 Promo for David Barklage's advice for Cara Spencer18:00 Donna...2025-04-0920 minBrad and John Show334 B - Why "buy the dip" is foolish advice in high volatility market - Brad & John Show Episode 334 B block0:00 Intro to market volatility, credit to Hedgeye1:35 Psychology of 401(k) freakouts3:00 Brad vs. paper losses and relative losses4:00 Brad's real estate example5:30 Brad is the typical retail investor6:15 Why many Americans like the "crash"7:15 Problem with "buy the dip"8:00 Algorithms and volatility10:15 Brad vs. John on "contrarians"11:30 Brad's Dave Ramsey story2025-04-0816 minBrad and John Show332 B - #stl USPS disasters; stock market "experts" and political bias - Brad & John Show Episode 332 B0:00 Long-term decline of USPS1:50 Brad's Clayton USPS example5:30 Brad and John vs. bike lanes7:40 John's special piece of mail11:00 USPS sending all mail through #stl 13:20 Tishaura Jones example13:50 Stock market update14:45 $XLY and the consumer15:30 Pain and the Bag 716:00 Brad's 1987 IPO story17:00 Stop saying "The Dow"2025-04-0420 minBrad and John Show329 B - Is Bill Eigel a conservative? Brad says no, John says yes - Brad & John Show Episode 329 B block0:00 Election timing2:00 Anna Paulina Luna3:00 Brad vs. "Freedom Caucus" and other caucuses4:00 Brad vs. Tracy and Rick Ellis5:00 Back on track7:00 Brad says Bill Eigel is not a conservative7:30 Zero examples8:00 Brad blames Bill Eigel for Amendment 38:30 Brad says Adam Schnelting is not a conservative10:10 Brad re-tells a Dick Stratman story2025-04-0216 min
Dylan PageThe TikTok Ban Is Getting Insane!! | Dylan Page
The TikTok Ban Is Getting Insane!!
THIS WEEK ON NEWSDADDY!!!!🔥 The TikTok Ban Is Happening?It’s looking grim for TikTok in the US! New reports suggest that not only will it be removed from app stores, but it might go completely dark—even for users who already have it downloaded. MrBeast entered the chat with a wild solution, but will it actually happen? And why are Americans flocking to Chinese-owned apps as an act of rebellion? Let’s unpack what this means for 170 million users before Sunday hits.🔥 LA Fires: The Worst Natura...2025-04-0142 minBrad and John Show328 C - Brad vs. John on J.C. Corcoran; Tucker Carlson''s dad's obituary- Brad & John Show Episode 328 C0:00 Brad reads Tucker Carlson's dad's obituary7:05 Brad and Valentina8:45 Quick #moleg update: utilities and IP10:55 John listens to Brad's J.C. Corcoran interview12:45 The Classic Rock Radio Reunion13:40 Brad vs. John on J.C. Corcoran's book14:40 Woe is Brad15:15 Chips on shoulders16:30 Late crownOriginally aired March 31, 2025.Full episode...2025-03-3117 minBrad and John Show328 B - Walmart baseball equipment; Brad's 4 or maybe 3 phases for KSLQ - Brad & John Show Episode 328 B0:00 Brad's new KSLQ "four phases" storyline1:00 Coverage area "times 10"1:45 Efforting2:55 Signal3:30 Four, well maybe three5:15 Randy Karraker6:25 Cardinals attendance10:00 Brad on Walmart not carrying baseball supplies12:00 John's counterpoint14:00 Ted Savage and urban baseball16:30 Brad vs. BFIBOriginally aired March 31, 2025....2025-03-3118 minBrad and John Show327 B - Why Alexis Zotos covers her feet in pictures - Brad & John Show Episode 327 B block0:00 Rick Beato3:45 KMOV storm coverage7:55 Alexis Zotos tornado night pic8:35 Emojis for feet9:30 Answer revealed11:00 Brad's review11:30 Brad relays Nashville weathercaster story14:00 John vs. Brad the Exception Guy15:05 Reddit confirms trend16:15 Brad's painful childhood17:40 Brad repeats broken bone story18:05 Why John never disses Alexis...2025-03-2818 minBrad and John Show326 C - Reservation scalping; outsourcing tasks to save time - Brad & John Show Episode 326 C block0:00 Borders and terrorists1:30 Reservation scalping3:45 Brad's weekly "How do restaurants make money?" speech5:25 Brad vs. John on reservation blame game6:10 Food delivery and time value8:15 Outsourcing competent services8:45 Brad is Exceptions Guy10:00 John changes the subject10:20 Brad recaps "The Rules" book13:50 Dolly Parton's "Here You Come Again"Originally aired...2025-03-2714 minBrad and John Show326 B - Volunteering for the incompetent; KDHX conspiracy theory - Brad & John Show Episode 326 B block0:00 Pennsylvania legislator cheers transgender athletes2:05 Exceptions guy4:35 Joint laxity and menstrual cycles6:50 Brad's daily NPR rant8:10 Not beating dead horses this week10:10 John changes the subject10:45 Brad's weekly STLPR & Friends of KWMU complaint11:30 Brad vs. K-LOVE12:10 Volunteering for the incompetent14:10 AHC Consulting and KDHX15:50 Brad's Allison Hawk conspiracy theory2025-03-2721 minBrad and John Show324 A - "Long COVID" fairy tales from Kansas City Star - Brad & John Show Episode 324 A block0:00 Theme song and intro1:25 KC Star COVID anniversary series2:20 "Long COVID" stories4:10 Nonbinary hysterectomy4:55 COVID aftereffects6:15 Brad regrets his COVID vaccine7:40 Catch up, Brad8:00 Mary Elizabeth Coleman on #TWMPDaily9:30 Brad's MEC fan fiction11:25 SD22 GOP primary12:30 Eric Schmitt behind the scenes work on F-4713:50...2025-03-2519 minBrad and John Show317 B - Elliott Davis still reporting St. Louis news; geriatric health - Brad & John Show Episode 317 B block0:00 Elliott Davis's Facebook reporting3:40 Brad's incorrect Tishaura Jones prediction4:00 Old school Elliott 4:40 Brad's Mark Reardon KYMC radio story5:45 Brad's Joe Buck story7:35 Back on track8:00 Brad vs. John regarding Facebook8:50 Old people complaining about health maladies12:00 Oh FFS13:10 Brad on Flying J trucking jobs16:30 Brad's weekly Gary Vee reprise2025-03-1317 minBrad and John Show316 B - Cara Spencer's city-county-county megamerger; Lindenwood history - Brad & John Show Episode 316 B0:00 Cara Spencer on city-county megamerger0:55 Mike Elam's weight loss1:30 Cara Spencer's blessing2:10 Cara Spencer and Brian Williams3:00 Brad's territory redux4:40 John changes the subject5:05 Brad's recap of Cottleville-Weldon Spring Chamber meeting7:30 Brad vs. Mexican food8:45 Brad's dissertation on Lindenwood University13:00 Dennis Spellmann praise14:00 Defining "gimmick"2025-03-1219 minBrad and John Show312 B - Disco history; Brad pretends he met a St. Louis City alderwoman - Brad & John Show Episode 312 B0:00 Intro0:25 Crypto assets and sh*tcoins2:20 Brad's dissertation on disco10:00 Brad pretends he's met Ald. Anne Schweitzer11:00 John mocks Brad12:15 Shiny object and self-interruptions13:00 Old-timey radio vandalism storyOriginally aired March 6, 2025.Full episode summaries at https://www.instagram.com/bjshowafterglow/Each weekday Brad and John get together for an hour - listen live on 104.5...2025-03-0615 minBrad and John Show310 C - Brad applies for teaching job at Hazelwood School District - Brad & John Show Episode 310 C block0:00 Brad re-tells KFC franchisee story4:40 Brad's fast-food math9:15 Brad applies for teaching job16:00 Where Brad messed upOriginally aired March 4, 2025.Full episode summaries at https://www.instagram.com/bjshowafterglow/Each weekday Brad and John get together for an hour - listen live on 104.5 FM in Washington, Missouri from 7-8 a.m. Central. Streaming at https://radio.securenetsystems.net/cirruscontent/KSLQ2025-03-0417 minBrad and John Show308 B - How to avoid being a spammy "reply guy"; one (1!) tip for writers - Brad & John Show Episode 308 B0:00 Brad compliments John0:55 How to motivate Brad1:25 Recap of Gateway Arch worker vs. DOGE3:15 John plays devil's advocate on parks3:55 Brad's property value hypothetical5:55 Brad's emininent domain proposal8:45 How to write VERY VERY VERY good9:50 Reply guys defined11:45 Brad attempts mailbox analogy12:40 John compliments Brad13:45 Brad attempts biweekly "guerilla...2025-02-2816 minBrad and John Show303 B - Brad on carmaker legacies, Sheryl Crow selling her Tesla - Brad & John Show Episode 303 B block0:00 KDHX intro0:45 FBI3:05 Stephen Miller vs. White House press corps8:45 Brad vs. bureaucrats11:00 Media on bureaucrat aggrandizing12:15 Listener feedback on Brad's Sheryl Crow comments13:00 Brad on carmaker legaciesOriginally aired February 21, 2025.Full episode summaries at https://www.instagram.com/bjshowafterglow/Each weekday Brad and John get together for an hour - listen live on 104.5...2025-02-2116 minBrad and John Show300 B - Brendan Carr at FCC; Brad's Boomer tweets; Defining "North County"0:00 Different tastes1:15 Brad's manlet friend2:15 Brad's legislative proposal3:20 Gift of silence3:55 Elon Musk Social Security storyline7:20 Brad's surprising level of effort11:45 Carville on Trump's pace13:45 Brendan Carr at FCC14:55 John baits Brad on KFUO16:45 Defining "North County"Originally aired February 18, 2025.Full episode summaries at...2025-02-1817 minBrad and John Show299 C - KDHX prediction; Brad vs. March of Dimes - Brad & John Show Episode 299 C block0:00 Brad on KDHX7:45 Brad on "SB 50 funding"12:35 Brad vs. March of DimesOriginally aired February 17, 2025.Full episode summaries at https://www.instagram.com/bjshowafterglow/Each weekday Brad and John get together for an hour - listen live on 104.5 FM in Washington, Missouri from 7-8 a.m. Central. Streaming at https://radio.securenetsystems.net/cirruscontent/KSLQFollow the Westplex Talk Facebook page here: https://www...2025-02-1719 minBrad and John Show299 B - Status of N. Lindbergh & New Halls Ferry and Cross Keys area - Brad & John Show Episode 299 B block0:00 BCG & SNUGs4:30 63138 girl6:05 Brad on Cross Keys area9:30 Brad vs. local "media elites" avoiding North County10:45 Huntleigh and Glasgow Village11:45 Migration path13:00 St. Louis Ragtimers14:45 Brad's Jo Mannies anecdote17:00 Brad repeats KWMU theoryOriginally aired February 17, 2025.Full episode summaries at https://www.instagram.com/bjshowafterglow/2025-02-1718 minBrad and John Show298 B - How the Cottleville Weldon Spring Chamber can make amends - Brad & John Show Episode 298 B block0:00 Intro0:45 John recaps Brad's Cottleville story2:40 Brad joins the Cottleville Weldon Spring Chamber of Commerce6:30 Brad re-tells "what business you're really in" story8:45 Brad on chambers' visions9:45 Brad argues with a compliment11:50 Wendy Berry's opportunity13:30 Brad re-tells "turf war" anecdote14:40 John vs. man caves15:55 ONCE AGAINOriginally aired February 14, 2025.2025-02-1416 min
The B.rad PodcastBrad Kearns: Overview Of The Most Comprehensive Online Fitness Course In The WorldThis show is all about the amazingly comprehensive, interesting and valuable Primal Fitness Expert Certification course. Tune in to learn about the most valuable and fun online fitness course you can take, as well as why there is simply nothing else like it as far as the diverse subjects and topics that we cover and provide instruction on. If you are thinking about a career in fitness or helping others, or if you’re just interested in broadening your own personal education, this will be an inspiring and informative episode to listen to. 2024-12-3144 min
Permanent Record PodcastDepeche Mode - Speak & Spell (1981) - Part 0 - "End of Summer Special" featuring Brad Page and Eric Miller Episode 177: Depeche Mode – Speak & Spell (1981) – Part 0 – "End of Summer Special" featuring Brad Page and Eric Miller OK, so a little confession up front: this episode is about MUCH MORE than just Speak & Spell, or even Depeche Mode, and that’s why it’s called Part 0! But we think you’re going to enjoy it anyway. Here’s who, and what, you’ll hear as you listen: • Brad Page, host of the “I’m In Love With That Song” podcast. A while back, we put out a request for questions you wanted us to answer, and w...2024-09-283h 35
The B.rad PodcastBrad Kearns: Brad Is Now Taking Days Off - The Continued Evolution And Refinement Of TrainingMy recent focus sprinting and high jumping in masters track & field competition entails a completely different approach to training than the endurance protocol and endurance mindset. My former podcast guest Cynthia Monteleone (@fastover40 on Instagram) has been a big help recently for me to continue to evolve my approach and my mindset so I can thrive in track & field. In short, I've been applying endurance training principles to my high intensity peak performance goals and it's been hampering my performance and recovery. This is where you have to make the crucial shift in mindset to prioritize high...2024-09-2422 min
The B.rad PodcastBrad Kearns: Comprehensive Review Of Olympic Women's Track&Field CompetitionWelcome back to Brad’s Olympic Track & Field wrap up! I hope you enjoyed the lengthy presentation summarizing the men’s events, and now it’s time for a show dedicated to the awesome performances of the females on the track and the field for the Paris 2024 Olympics. In the first show, I gave you a little bit of an overview about my fascination with Olympic Track & Field and I also mentioned something I talk about more in this episode, which is how great it is to see a sport where the males and females are equally repres...2024-08-1657 min
The B.rad PodcastBrad Kearns: Comprehensive Review Of Olympic Men's Track&Field CompetitionI thought I would do a fun, different style show—Brad’s Olympic Track & Field summary wrap up show! Track is my passion and in this episode, I go over some of the highlights, great performances, and fun backstories from this year's Olympic Men's Track & Field Competition. Enjoy the show! TIMESTAMPS: The import thing is not to win but to take part in the Olympics. [04:23] The coverage was excellent. However, the focus should be on all athletes wherever they are from rather than so much on athletes from U...2024-08-131h 25
The B.rad PodcastBreather: What Brad Eats In A DayEnjoy this rebroadcast breather show giving an overview of what I eat in a day! While my diet is not super exciting or full of a ton of variety, I have locked into a pattern that works for me (while always remaining open-minded in case any changes are necessary—hence no more fasting, more carbs, fruit, and calories in general!). As you will hear, my focus these days is entirely on performance and recovery, so I have made adjustments here and there to my diet in order to support my performance and recovery goals as I...2024-07-1220 min
How To Be Happier For EntrepreneursEp90: In the Spotlight: Brad Chandler Unveils His Journey and Insights with Michael Horgan Jr.In a unique twist for this episode, Brad Chandler, typically the host, takes the guest seat while Michael Horgan Jr. assumes the role of interviewer. Dive deep into Brad's transformative journey as he discusses the pivotal experiences and lessons that have shaped his life and career. From the early days of his entrepreneurial ventures to his profound insights into personal development and success, Brad opens up about the challenges and triumphs that have defined his path. This episode offers listeners a rare glimpse into the mind of someone who has dedicated their life to helping others achieve their dreams...2024-06-1329 min
The B.rad PodcastBrad Answers Questions From College Students About Health, Fitness, And Career Journey, Part 2College students pepper me with more thoughtful questions! In this episode, I discuss melatonin supplements, overcoming knee pain, and a lengthy discussion of how to set yourself up for a good night’s sleep, every night. I describe how tracking visceral fat is the best way to determine overall health status, and ponder the philosophical question of where society is headed in the future—more toward health or toward sedentary? I talk about the potentially unhealthy examples presented by bodybuilders and influencers, and how to obtain benefits from consuming social media content. Finally, I describe how...2024-06-1153 min
The B.rad PodcastBrad Answers Questions From College Students About Health, Fitness, And Career Journey (Part 1)My old friend Courtney on the east coast has me occasionally speak to her college students studying health and fitness. As part of their assignment, they peppered me with really thoughtful questions. It was great to reflect on the thought processes of today's youth, and their keen interest in living, healthy, active, evolved lifestyles. I think you will get some amusement and value out of my answers, so please enjoy this Part 1. They hit me with tons of questions, so stay tuned for Part 2. Note: the background noise is from Los Angeles traffic as I recorded in...2024-05-2131 min
The B.rad PodcastBrad Kearns: Thoughts About The $2 Million Longevity Man Bryan JohnsonMy thoughts on the $2 million dollar anti-aging man? You’ll hear them all in this episode—I’m talking about Bryan Johnson and his highly debated lifestyle. You may have already heard of Bryan, a tech centi-millionaire based in Los Angeles, since he has become a pretty controversial figure and has faced a lot of ridicule for ridiculously regimented and heavily tested life (think biohacking, but on an extreme level). Based in Los Angeles, Bryan has dedicated his life to reversing the aging process and promoting his movement which he calls, “Don’t Die.” I will admit I...2024-03-2257 min
The B.rad PodcastBrad: Forget The Diet Wars! Focus On "Perform, Recover"I have had it with the stupid diet wars, so it’s time for a rant and an episode highlighting the big picture perspective of leading a healthy, active, energetic lifestyle and the benefits of focusing on “perform, recover, perform, recover”—my new mantra, which should supercede all the arguing and nitpicking we do about the particulars of plant-based vs animal-based diets, etc. This show was inspired by my friend sending me an innocent email reporting the results of a Stanford study that’s been getting a lot of headlines lately about identical twins who were each fed a diffe...2024-02-021h 43
The B.rad PodcastBrad Kearns: Brad's Blood Test Recommendations For Males Aging GracefullyIn this episode, I share my recommendations for blood testing for health, disease screening, and peak performance with particular relevance to fitness-minded males who want to age gracefully. Unfortunately, typical screening is just scratching the surface and there are many flawed and dated misconceptions about mainstream medical system blood screening and disease risk factors, so I wanted to talk about which tests I recommend, counter some of the misconceptions and misinterpretations about this topic, and share commentary from highly respected ancestral health leaders like Dr. Cate Shanahan, Dr. Ron Sinha, Dr. Peter Attia, Dr. Paul Saladino, Dr. G...2024-01-191h 02
The B.rad PodcastBrad: Why Breakfast Is Making A Comeback For Your Active, Energetic Lifestyle“Breakfast is the important meal of the day,” according to decades-long conventional wisdom—however, this notion has been slammed in recent years along with the rise of the Ancestral health movement. But now, breakfast is coming back in style for many reasons—especially for healthy, active folks looking to pursue peak performance and avoid disease and delay aging. Listen to this episode to learn about the benefits of eating breakfast, why the morning hours are the most opportune time to consume calories, why certain people should still consider partaking in fasting for health benefits, why skipping breakfast or eatin...2023-12-2242 min
EmpowerographyConfessions of a Male Podcaster From Interviews with 500 Empowered Women with Brad Walsh S01 EPS500In the latest episode of the Empowerography Podcast, I speak about my journey into becoming a women's empowerment advocate. Brad Walsh isn't just a name; it's a testament to a life dedicated to empowerment, inspiration, and making a positive impact. As a devoted father to two remarkable daughters, Brad understands the significance of nurturing potential and fostering growth, cultivating compassion that permeates every aspect of his life. Alongside his role as a devoted husband, Brad's journey as a photographer intersected with his innate drive to uplift others. The pandemic birthed Empowerography—an innovative platform amplifying the voices of strong, dy...2023-09-2253 min
The B.rad PodcastBreather: Brad's Insights From Nutrisense CGM JourneyI share my observations from my experience using the Nutrisense Continuous Glucose Monitor in this breather show, as well as the important attributes to look for when you’re doing continuous glucose monitoring. I have been working with these guys for several years now (since their initial launch) and it has been so cool to watch this technology rise in popularity over the years. In my opinion, a CGM journey is a bucket list item for virtually anybody—and while you don’t need to be extreme, doing even just a single course of putting the CGM for tw...2023-09-1216 min
The B.rad PodcastBrad: Optimizing Your Animal-Based Diet, Part 5Welcome to the fifth and final show in this series about optimizing your animal-based diet! In the last episode of the series, we continue to discuss the importance of emphasizing nutrient-dense foods, this time turning the focus to plants—specifically the ones containing the lowest amount of toxins, such as avocado, honey, fruit, and a few other plant foods (as you will hear in the show). Even if you are committed to eating mostly animal-based foods, there are still quite a few, very nutritious plants that will make a positive contribution to your diet—tune into this epis...2023-09-081h 00
The B.rad PodcastBrad: Ancestral Obsession Versus Optimal Modern Peak PerformanceHow do you balance a passion for ancestral living with pursuing optimal modern peak performance? This episode is all about how you can achieve that balance by utilizing and adapting the ancestral model to modern times while striving for optimization. In this show we will be discussing the benefits, as well as the effects and the necessity of certain elements of the ancestral model—you will hear about my experience with fasting, time-restricted feeding, and low carbohydrate dieting, and why I made the decision to cut these practices out of my life. I also discuss when things li...2023-07-2136 min
The B.rad PodcastBrad: Ultimate Guide To Sprinting - Benefits And How-To, Part 2Welcome to part 2 of the ultimate guide to sprinting—the quintessential Primal workout. In part 1 we talked about the benefits that come from this amazing practice and in part 2, I take you through a step-by-step of how to approach conducting a proper sprint workout. You will learn what happens to your body when you do a sprint workout, and not just how to sprint, but most importantly, when to sprint, as the timing of your sprinting is integral to its effectiveness. TIMESTAMPS: Sprinting is the ultimate primal workout. How should we cond...2023-05-191h 10
Believe Big Podcast56-Maggie & Brad Jones - From Terminal Cancer to CANCER/EVOLUTION: The Metabolic Therapy JourneyThis week’s podcast features an interview with Maggie and Brad Jones. Maggie is a cancer survivor who was diagnosed with stage IV colon cancer at the age of 40 and given a terminal prognosis. Maggie is now NED.Brad is a director, writer, and producer and has worked in the film industry for over 20 years. Together, they have used Maggie’s cancer journey as an inspiration to create a new docu-series, CANCER/EVOLUTION which premieres this coming September.In this episode, Maggie shares her journey from cancer diagnosis to recovery and her use of metabolic therap...2023-05-0929 min
The B.rad PodcastBrad: Ultimate Guide To Sprinting, Part 1Welcome to a comprehensive presentation about the amazing fitness benefits of sprinting and how to conduct workouts correctly! While I have talked about the importance (and benefits) of sprinting for years on the podcast, a listener recently pointed out that I’ve never done a dedicated show on this subject, so in this episode, we’re going deep: You will learn about all the benefits, rationale, and science behind sprinting, as well as the practical application of how to integrate correctly designed sprint workouts into your fitness program. Unfortunately, despite its importance, this is an area of defi...2023-04-2844 min
Blue-Collar BSHow Massive Action Can Impact Life with Joshua PageAn electrician and a Ted x SpeakerJosh Page owns three electrical contractor companies located in Massachusetts. He loves being able to serve, whether it's helping people find contractors to helping fix things for others. Josh talks about why he wrote the Book "What Does Your Daddy Do?" and how he accidentally became a public speaker. Episode Highlights:07:28 - How Josh went from thinking he would get his cosmetology license to ending up getting his master electrician license. 14:22 - Why being willing to share your story builds trust and...2023-04-2831 min
The B.rad PodcastBreather: What Brad Eats In A DayBy popular request, today’s breather show is an overview of what I eat in a day! While my diet is not super exciting or full of a ton of variety, I have locked into a pattern that works for me (while always remaining open-minded in case any changes are necessary—hence no more fasting, more carbs, fruit, and calories in general!). As you will hear, my focus these days is entirely on performance and recovery, so I have made adjustments here and there to my diet in order to support my performance and recovery goals as I st...2023-02-0720 min
The B.rad PodcastBrad: Five Tips To Aging Gracefully, Part 5 - Dial In Stress ManagementWelcome to the fifth and final episode in this series covering 5 tips to age gracefully and optimize energy and body composition. In this show, we will be talking about stress management and putting all the pieces from previous shows together. You will learn about healthy sleep habits and why sleep is so important, as well as how to create a stress-free, sanctuary in your bedroom. You’ll also hear useful tips for managing stress and learn why your mattress temperature can actually change the way you sleep, and how being in a healthy relationship can co...2023-02-0332 min
Grind And Grow Marketing ShowGet more leads on your website with these Contact Page updatesYour Contact Page is the page where your site visitor will hopefully take the action of contacting you. It’s important that you create an inviting Contact Page that incentivizes visitors to take action. In this episode, we’re revealing all the things your Contact Page needs to be a hot lead generating machine. For more info go to: https://liquisdigital.com/episode932023-01-2607 min
The B.rad PodcastBrad: Five Tips To Aging Gracefully, Part 4 - Integrate Brief, Intense ExerciseWelcome to part 4 of this series covering 5 essential tips for aging gracefully and optimizing energy and body composition. Hopefully you’ve been listening since the start—in part 1 we talked about eliminating processed, nutrient-deficient foods from your diet, and in part 2 we talked about emphasizing the most nutrient-dense, easy to digest foods to drive for maximum cellular energy status at all times. In part 3 we talked about increasing all forms of general everyday movement (walking, taking quick breaks from work and integrating a variety of other forms of movement in your day) and in part 4, we focus on t...2023-01-2027 min
Date Night with Jake and PageBrad PanovichOn this episode of “Date Night with Jake and Page,” your hosts sit down with Brad Panovich, Chief Meteorologist for WCNC in Charlotte. They talk weather, fears of flying (OK, maybe that was just Jake) and television careers. It's tough to tell during the latter discussion whether or not if Page is happy to be out of the business. ;-) Brad has a wealth of knowledge, and if you're even remotely interested in weather, this episode is a must-listen!
A self-proclaimed weather and science geek, you can catch Brad on the socials at @wxbrad. Even if you aren't in Charlotte, he's...2023-01-1556 min
Maniacal Music MusingsWhen Asking Permission to Land with Spilt Milk, You Can Say Goodbye Yellow Brick Road ft/ Brad Page, Host of I'm in Love With That SongFor this episode your favorite musers are back with Brad Page, host of I'm in Love with That Song Podcast. This is a battle of Glam Rock mostly with one band I don't even know how to classify thrown in. The albums being discussed this week are Elton John's Goodbye Yellow Brick Road(Jeremy's Pick), The Darkness' Permission to Land(Chancy's Pick), and Jellyfish's Spilt Milk(Brad's Pick). Hope you enjoy this fun episode.
Brad's Website: https://lovethatsongpodcast.com/
Paranormal the New Normal/Maniacal Music Musings Podcasts Facebook Group: https://www.facebook.com/groups/545827736965770/?ref...2023-01-131h 00
The B.rad PodcastBrad: Five Tips To Aging Gracefully, Part 3 - Increase General Everyday MovementWelcome to part three of this series as we continue to discuss five main tips to aging gracefully and optimizing energy and body composition. We covered diet big-time in the first two parts of this series, and in part three, we focus on the critical objective to move more and strategies to increase general everyday movement, which experts say is a more important objective than adhering to a devoted exercise regimen. You will hear about the dangers of what Katy Bowman has coined “lazy athlete mentality”, what happens to your body when you over exercise, and much more...2023-01-0632 min
The B.rad PodcastBrad: Five Tips To Aging Gracefully, Part 2 - Eat Nutrient-Dense, Easy-To-Digest FoodsIn part two of this series all about aging as gracefully as possible and optimizing energy and body composition, we focus on food. This episode covers all the most nutrient-dense and easy-to-digest foods as well as the foods that have no place in a healthy diet, and I reveal the number one objective of a healthy diet, as well as why many people experience adverse reactions to seemingly healthy plant foods. I share which foods are the easiest to digest while also being incredibly nutrient dense, talk about the changes I’ve made to my diet and wh...2022-12-2722 min
The B.rad PodcastIs Brad Natty Or Not? The Truth Revealed!—Part 2 (Breather Episode with Brad)Welcome to part two of the “Is Brad Natty Or Not?” presentation. In part one, I covered my background in athletics and my decision to operate from a squeaky clean baseline dating back to my professional triathlete career. In part two, I present an assortment of practical tips to optimize testosterone naturally, in the categories of: Sleep, rest, recovery, and down time Increasing all forms of general everyday movement Performing regular strength training sessions with brief, explosive movements Sprinting the right way to gain incredible hormonal benefits Diet: prioritize protein, eat nutrient-dense foods, eliminate processed foods Supp...2022-12-1642 min
Primal Endurance PodcastMark Sisson Talks About Doping In Elite Sport (With Comments From Brad About Doping In Real Life)You’re going to love this rebroadcast of a discussion Mark Sisson and I had about the very complex issue of doping in sports. You won’t find a more knowledgeable and free-thinking expert than Mark—he served for a long time as the Chair of the Anti-Doping commission for the sport of triathlon and this issue has continued to pervade sports till this day. It’s such a controversial subject, one that is largely misunderstood by the public, and you’ll hear us talk about major doping cases and the details of the different cases, if sports are...2022-12-0944 min
The B.rad PodcastIs Brad Natty Or Not? The Truth Revealed! - Part 1 (Breather Episode with Brad)It’s time to put an end to the controversy, confusion, suspicion, admiration, and speculation and come clean. The rumor-mongers who have been saying, “How can this guy jump that high, run that fast, be that ripped, talk that fast on his podcast, jump that high, and still be natural at the age of 57?” Fair question, and I’ve mustered up the courage to answer with complete honesty and transparency: I am 100% natural, always have been, and always will…keep an open mind about the future (as detailed in my recent podcast episode.) I’m also pretty gullible as I...2022-12-0943 min
The B.rad PodcastWhat Brad Eats In A Day (Breather Episode with Brad)This show is inspired by the recent questions I have been receiving about my daily diet. 2022 has been a year of changes in my philosophy and critical thinking, leading me to second guess some of the foundational elements of the ancestral health movement, and accordingly, embarking on an experiment to modify my long time dietary practices, such as fasting in the morning and watching my caloric intake to maintain health and body composition. I started playing around with different methods, making an effort to consume more daily calories and finding that it actually resulted in positive changes.2022-11-2933 min
The B.rad PodcastBig Picture Insights About Eating An Animal-Based, Nutrient-Dense Diet (Breather Episode with Brad)I talk about diet a lot on this show, but sometimes it’s important to back up a few steps from dealing with all the nuances, deep research, and total immersion that I’ve had for the past few years and just offer some basic (but important) big-picture insights. This show is for everyone, regardless of where you’re at in your dietary journey—as you will hear, I felt really inspired after my interview with heptathlete Chari Hawkins, one of the greatest female athletes in the world, to share the principles and guidelines that I am currentl...2022-11-151h 06
The B.rad PodcastListener Q&A: Correcting Overstressing and Questions About Carb Cycling, Hormetic Stressors, and Cholesterol (Breather Show with Brad)We hit the Q&A hard with some really thoughtful and interesting questions on topics like: How to correct feeling overstressed after workouts and does my Morning Exercise Routine run counter to the recommendation to avoid working the same muscle groups day after day? We also go over how MOFO can help boost testosterone, answer questions like is carb cycling an effective strategy?, and touch on second guessing hormetic stressors, as covered in my previous shows with Jay Feldman. Finally, one listener asks if an animal-based eater should try green powder and another asks about the myth...2022-11-0859 min
The B.rad PodcastOptimizing Your Animal-Based Diet, Part 1: Rationale, Benefits, And Losing Fat (Breather Episode with Brad)What is the best way to eat? How about we go deep and sort everything out in a reasonable, thoughtful manner? This is going to be a multi-part presentation, with part one focusing on the rationale for eating an animal based diet. This topic can get so confusing, controversial and frustrating, and this episode, I am making a great effort to get sensible and simplify things, with facts backed by respected science to help you choose the best foods and steer clear of the gimmicks, the overly restrictive diets, the dogma and the marketing hype out there...2022-10-0449 min
The B.rad PodcastPrimal Fitness Coach Expert Certification Overview, Part 4 (Breather Episode with Brad)Welcome to part four of the Primal Fitness Coach Expert Certification overview! We covered the first ten chapters of the course in previous episodes, and in this episode, we’re talking about sprinting and jumping. Sprinting is the ultimate primal workout and the quintessential expression of the homo sapiens’ genetically hardwired fight or flight response. When you perform these brief explosive acts, you are getting what is considered to be a “desirable” fight or flight stimulation, but one forgotten benefit of being a fitness enthusiast is that learning to persevere through these difficult physical challenges has a strong l...2022-09-2738 min
Primal Endurance PodcastWelcome Back To Primal Endurance Podcast And Getting To Know BradWelcome to the return of the Primal Endurance podcast! This is your host Brad Kearns, and we are going on a journey towards a kinder, gentler, smarter, more fun, more effective way to train for ambitious endurance goals. You can check out Primalendurance.fit to join the community and also enroll in a free video course! In this premiere episode, I share a bit about my background and athletic career, what I stand for and what I’m all about, and reflect on a lifetime of being an athlete, author, and coach, and the most important things these experiences ha...2022-09-2357 min
The B.rad PodcastPrimal Fitness Coach Expert Certification Overview, Part 3 (Breather Episode with Brad)The human genetic requirement for health is to engage in near constant, everyday movement—we are simply not built to sit around. If you are walking around with good muscle mass and good muscle strength, you have asked your organs to perform every time you do any kind of exercise—as soon as you start lifting a weight or jogging down the street, your heart, your lungs, kidneys, liver, everything has to kick into gear in order to support that activity. So this concept of technical failure I will be discussing in today’s show really means becoming attuned to the...2022-09-2048 min
Once Upon A Wasteland: A Fallout StoryMinisode 3: Page to Podcast - Starting a Story PodcastIn the show's third behind-the-scenes minisode, creator Brad Williams discusses getting a story podcast off the ground. You'll also hear a show review and gain some insight into the mechanics of creating and preparing a story for eventual publication as an audio drama podcast, both in general and specific to our show. We won't get into nuts and bolts like casting or selecting a distribution platform - those can be part of a more detailed discussion in a later minisode if you'd like more insight into that side of creating a story podcast.Visit us on Twitter...2022-06-0135 min
Once Upon A Wasteland: A Fallout StoryMinisode 2: Page to Podcast - The Screenwriting ProcessIn the show's second behind-the-scenes minisode, creator Brad Williams discusses the process of getting a story from the brain to the page. You'll also hear some show reviews and gain some insight into the mechanics of writing a screenplay, both in general and specific to our show.Link to NYFA article on loglines: https://www.nyfa.edu/student-resources/so-what-exactly-is-a-logline-and-why-do-i-need-one/Link to Pond5 article on the process: https://blog.pond5.com/9419-screenwriting-101-7-basic-steps-to-writing-a-screenplay/Visit us on Twitter at @OnceUpon76Pod, and visit our website at onceuponawasteland.com!2022-06-0147 min
Denver Wine RadioBrad Page: The Colorado Cider CompanyThis week, Brad Page from Colorado Cider Company in Denver joins Paul to try ciders from his esteemed cidery. Colorado Cider Company is the oldest operating cidery in the state. Owners Brad and Kathe Page have also been planting cider and heirloom variety apples and pears at their property in Hotchkiss since 2012. Some of their most well-known products include the Glider, Dry Glider and Ol' Stumpy, produced in 2011, but they're also known for our unique lemon grass/dry hopped Grasshop-ah as well as other botanical favorites such as Pome Mel (Cyser with rosemary and Lavender) and their session cider...2022-05-3141 min
The B.rad PodcastBrad’s Diet, Part 3: Top Secret C&C Strategy For Fat Loss And Maximum Nutrient Density (Breather Episode with Brad)Since I talked about my carnivore awakening in part 2, this episode focuses on the personal benefits I have experienced since adopting a nose to tail animal based diet, as well as my recommendation for long-term fat loss, perhaps the pre-eminent dietary goal in the world, through my top secret, specially designed C&C eating strategy. In this show, I explain why I consider myself a “carnivore for life” and why these foods will continue to be the central focus of my diet (animal foods are after all, the fuel that drove human evolution for 2.5 million years and are t...2022-04-191h 01
The B.rad PodcastBrad’s Diet, Part 1: Evolution Of Dietary Practices Over Decades (Breather Show with Brad)Welcome to a massive three-part production detailing the evolution of my dietary habits over decades, starting with my childhood that coincided with the rise of fast food culture and factory processed, nutrient-deficient, toxic modern foods. Thankfully, the Kearns family had an awareness of healthy eating and all the junk I threw down as a kid came atop a respectable baseline of healthful, home-cooked meals. In part 1, we travel through my youth and reach major turning points like my first awareness of eating for athletic performance with the 1983 book, Eat To Win, my cold turkey plunge i...2022-04-0659 min
The B.rad PodcastListener Q&A: The “The Under The Radar” Strategy For Fat Loss, Drawbacks Of Athletes Eating Too Little, Avoiding Distractibility, The Least Offensive Alcohol Strategies, And The Best Dark Chocolate (Breather Episode with Brad)Wild times abound as we tackle great feedback and listener questions about important health topics. First, some positive reviews about Brad being funny and “down to earth” (even after reading a bunch of positive reviews?!); A listener details a day of diligent low-carb eating, ambitious exercising, and bonking and getting a headache. We’ll learn how to avoid piling on too many stress factors (fasting, low-carb, high intensity, etc.) and how to optimize exercise and diet for fat reduction with an “under the radar” strategy of achieving natural and incidental caloric deficits that prompt the burning of excess bod...2022-03-291h 10
Out of Tune/离谱 Radio#10 Led Zeppelin: 除了"Stairway to Heaven" 他们定义了70年代摇滚的全新美学 //主播:
Brad Ricky Dylan
//题图
Ricky
//文案
Brad
Hello大家好，欢迎收听离谱电台OutOfTune。非常荣幸上周意外被小编选上首页，很高兴有更多的乐迷听到了我们，与我们分享一样对音乐的热情。感谢大家的喜欢和支持，也同样感谢指正和批评，作为三个业余乐迷必须承认我们的内容尚且需要打磨，我们也会保持初心，用普通听众的角度去欣赏音乐，去跟大家分享音乐，继续想说，继续敢说，在接下来为大家带来更多真实的，优质的播客内容，谢谢。
这一期我们来聊聊Brad的荒岛专辑Pick之一Led Zeppelin。对于这样一支大家熟知的传世经典乐队，我们希望从不一样的角度来聊，所以本期闲聊的规则是：
“跳过Led Zeppelin任何音乐流媒体上排名前5的歌，聊一聊飞艇被漏掉的，相对小众的那些优秀作品”
我们闲话少讲，直接开始听歌！
Enjoy.
//提要 Highlights
4:10 对Led Zeppelin音乐的初体验
12:48 绕开最热门单曲 更深入的走近Led Zeppelin
18:27 The Who玩笑赐名+乐队前身Yardbirds
28:35 典型LZ歌曲和非典型LZ歌曲对比
36:49 来之不易的四强联合
42:00 Bonzo的双面人生
43:55 怎样才算好的乐队经纪人？
56:00 John Paul Jones的低调人生
1:09:45 Ricky与The Rain Song的巴黎奇遇
1:11:42 那张传奇的无名神专
1:20:26 黑魔法师Jimmy Page
1:29:30 乐队前期面对的诸多争议
1:37:46 Robert Plant 最性感的摇滚主唱（之一）？
1:43:26 如果可以交换人生 你选哪个摇滚明星？
//歌曲 Songs
Intro The Song Remains the Same
6:04 Heartbreaker
11:37 Ten Years Gone
21:04 Beck’s Bolero - Jeff Beck (lead guitars), Jimmy Page (12 string rhythm), John Paul Jones (bass), Keith Moon (drums) and Nicky Hopkins (piano)
26:37 Good Times Bad Times
30:18 In the Evening
31:42 Fool in the Rain
33:39 Achilles Last Stand
40:29 Nobody’s Fault but Mine
48:02 Houses of the Holy
50:00 In My Tine of Dying
53:51 Kashmir (这首算犯规，但我们实在想听！)
58:57 Going to California - John Paul Jones
1:03:07 D’yer Mak’er
1:07:01 The Rain Song
1:13:40 Misty Mountain Hop
1:18:34 Four Sticks
1:27:15 When the Levee Breaks
1:32:49 Friends
1:36:29 The Lemon Song
1:41:00 Dazed and Confused
1:47:58 Down By the Seaside
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我们推荐大家使用包括苹果播客Apple Podcast, 小宇宙，Spotify等在内的泛用型播客应用订阅收听我们的节目，我们也会陆续上线其他平台。2022-03-281h 49
The B.rad PodcastListener Questions and Comments (Breather Episode with Brad)In this edition of questions and comments from listeners, we get into all kinds of fun stuff. Should anti-aging enthusiasts consider bulking up with extra muscle? How do you go about doing that correctly? I discuss the controversy and confusion over protein intake, explain how you can get the longevity benefits of maintaining muscle mass without the concerns about overstimulating growth factors, and then we hear a success story from a listener who lost 40 pounds and is getting stronger doing major lifts and pullups. Another listener asks a question about the stress factors of air travel and I...2022-03-1856 min
The B.rad PodcastTips To Stave Off Belly Fat And Clean Up Diet, Exercise, And Sleep Habits (Breather Episode with Brad)This episode is inspired by a recent conversation with an old friend who reached out to me to ask for some tips and insights because of a very relatable issue. Despite being a lifelong highly accomplished endurance athlete and extreme outdoor person, things went a little off track with the pandemic and some personal life events, leading to drinking a little too much, eating way too many chips and too much butter, etc. This all led to him reaching out to ask: how do I get back on track, and what do you typically eat throughout the...2022-02-251h 08
The B.rad Podcast2022 Emerging Trends, Revisions, And Hot Topics In Health, Part 2 (Breather Episode with Brad)Did you know that many exercise and health experts say that increasing all forms of everyday movement is actually far more important than adhering to a devoted fitness regimen? In this episode, you’ll learn why as we continue discussing the latest emerging trends, revisions, and hot topics in health and ancestral living. You’ll learn effective strategies for recovery, how to work around injuries to stimulate the area in a manner that doesn’t cause additional pain, and how to take a kinder and gentler approach to high intensity training. You’ll also hear the reason why you...2022-02-0158 min
The B.rad PodcastListener Q&A: A Big Picture Perspective About Carbs, and The Power of Sprinting (Breather Episode with Brad)Listeners just keep sending in a variety of interesting questions and thought-provoking comments. Please join the fun by sharing your thoughts by emailing podcast@bradventures.com! We’ll cover topics like: Can Two Meals A Day be just breakfast and dinner, and do caloric (and non-caloric) beverages count as breaking your fast? I discuss the many benefits of mitochondrial health, and one listener asks: what should one think when a physician says to specifically avoid eating red meat after having a colon procedure? I also read a message from a listener, Jack, who reports that Two...2022-01-2147 min
I'm In Love With That Song PodcastAerosmith - "Kings And Queens"Aerosmith was a band on the brink of self-destruction when they set up in an old convent to record their next album in 1977. But despite the tension, drug abuse and general bad behavior, they managed to lay down a few great tunes, including "Kings And Queens". Let's dig into this Aerosmith classic.If you enjoyed this episode on Aerosmith, check out this previous show on their classic track "Seasons Of Wither":https://lovethatsongpodcast.com/aerosmith-seasons-of-wither/"Kings And Queens" (Tom Hamilton, Joey Kramer, Steven Tyler, Brad Whitford and...2022-01-1524 min
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The B.rad PodcastBalancing Peak Performance With Longevity, Part 1 (Breather Episode with Brad)This two-part show is all about how to strike an optimal balance between peak performance goals and longevity. I talk about the most effective and appropriate adjustments you can make to your fitness routine as you age and the numerous benefits that come from broadening your perspective on training and how this can help you make smarter choices that support healthy aging. I also share some of the lessons I’ve learned throughout my personal journey in endurance sports when it comes to walking that delicate line between passionately pursuing fitness while also being practical enough to set...2021-10-1546 min
The B.rad PodcastListener Q&A with Brad (Breather Episode with Brad)Time for some interesting Q&A from devoted B.rad podcast listeners.Thanks for the thoughtful questions and comments that make a great contribution to the overall enjoyment, knowledge acquisition, and community spirit with podcast listeners from around the world. We’ll cover the logistics and benefits of limiting digestive function to a maximum time window of 12 hours (for example, how caffeinated beverages, herbal tea, and even supplement pills like multivitamins interrupt the fasting process), and how the body works most efficiently (in terms of cell repair, immune function, anti-inflammatory) in a fasted state. We hear...2021-09-0343 min
Grind And Grow Marketing ShowWealthy Website Series: Contact Page Must HavesYour Contact Page is the page where your site visitor will hopefully take the action of contacting you. It’s important that you create an inviting Contact Page that incentivizes visitors to take action. In this episode, we’re revealing all the things your Contact Page needs to be a hot lead generating machine. So clear the lines, because your phones are about to start ringing! For more info go to: https://liquisdigital.com/episode202021-09-0223 min
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I'm In Love With That Song PodcastLed Zeppelin - "Achilles Last Stand"Sure, everyone knows "Stairway To Heaven", but "Achilles Last Stand" may be Jimmy Page's greatest masterpiece. Layers of guitars intertwined & augmenting each other in a virtual guitar orchestra, with stellar performances from the rest of the band. In this episode, we take a closer look at this underrated classic."Achilles Last Stand" (Jimmy Page & Robert Plant) Copyright 1976 Flames Of Albion Music, Administered by WB Music Group (ASCAP)— This show is one of many great music-related podcasts on the Pantheon network. You should check them out! And remember to follow this...2021-08-0124 min
The B.rad PodcastListener Q&A: Broadening Fitness Ambitions, Being An Ideal Relationship Partner, And The Proven Benefits of Organ Supplementation (Breather Episode with Brad)A variety of interesting questions tee up some epic monologues from an enthusiastic host. We talk about broadening fitness ambitions over a lifetime to branch out away from a narrow focus on triathlons - with much health, hormonal and longevity benefits. We also examine why MOFO Mission Assignment #10, Quit Being A Dick To Your Wife/Girlfriend, made the list. Then I get a super tee-up to discuss in detail the benefits of taking freeze-dried animal organs, such as the testicle, prostate, heart, liver, and bone marrow contained in Ancestral Supplements Male Optimization Formula with Organs. Beyond the a...2021-07-1633 min
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