Shows
Deep Questions with Cal NewportIN-DEPTH: Greatness on Trial (w/ Brad Stulberg and Clay Skipper)In this episode of IN-DEPTH, Cal is joined by the writers Brad Stulberg and Clay Skipper to talk about the topic of “greatness.” They attempt to pick apart the weird moment we are in where, on the one hand, we feel aversion to performative demonstrations of “pseudo-greatness” (think: Elon Musk on-stage with his chainsaw) but on the other, still admire useful skill and seek it in our own lives. Video from today’s episode: youtube.com/calnewportmediaINTERVIEW: Greatness on Trial (w/ Brad Stulberg and Clay Skipper)Links:https://www.landroverusa.comhttps...2025-03-061h 18
Design BetterReconsidering: Mastering change with Brad StulbergOur podcast network, The Curiosity Department, has a new show called Reconsidering.Though design and your work are a big part of who you are, you are so much more. Reconsidering is a show hosted by designers that aims to bring fresh eyes to the important things in life. Co-hosts Meredith Black, formerly at Pinterest and Figma, Bob Baxley, formerly at Apple and Thoughtspot, and Aarron Walter explore topics like how to build a fulfilling career, navigate big life changes like illness and death, and we talk with experts about the skills you need to cultivate to...2025-01-011h 02
Life ExaminedTragic optimism and the male identity crisis with Brad StulbergBrad Stulberg, author of Master Of Change: How To Excel When Everything Is Changing — Including You shares his observations of humanity, resourcefulness, and community after his hometown of Asheville, North Carolina was hit by Hurricane Helene. The devastating storm left residents without power, water, and communications for days on end.
In the aftermath of the storm, neighbors sprang into action by sharing, gathering, and helping each other wherever they could. Stulberg shares this anecdote about observing his community:
“People came together like I had never seen before. And for those that aren't familiar with western North...2024-12-1546 min
BookBytesThe Practice of Groundedness by Brad StulbergIn this episode of BookBytes, we dive into Brad Stulberg’s The Practice of Groundedness: A Transformative Path to Success That Feeds—Not Crushes—Your Soul. This book challenges the conventional pursuit of success, offering a path to achieving sustainable excellence without burnout. Stulberg introduces the concept of groundedness, a state of internal strength and balance, and shares actionable strategies to cultivate resilience, focus, and fulfillment in a fast-paced world.
Key Takeaways – Insights from the Book:
1. Embrace Groundedness: Develop inner stability through acceptance, patience, and present-moment awareness.
2. Accept Reality: Acknowledge your current circu...2024-12-0116 min
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |The Practice of Groundedness with Brad StulbergEnjoy this re-release of one of my top listened to episodes with my guest, Brad Stulberg.This week’s episode of the Growth Guide Podcast features Brad Stulberg. Brad joined us today to talk about his book, The Practice of Groundedness: A Transformative Path to Success That Feeds—Not Crushes—Your Soul.Brad is a writer, researcher, and performance coach and is also the co-author of: Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. In today's conversation, we explore the concept of "heroic individualism" and how it ofte...2024-11-191h 34
We Study Billionaires - The Investor’s Podcast NetworkRWH051: Master of Change w/ Brad StulbergIn today’s episode, William Green chats with Brad Stulberg about how to thrive amid change. Brad is the best-selling author of Master of Change: How to Excel When Everything is Changing—Including You & The Practice of Groundedness: A Transformative Path to Success that Feeds—Not Crushes—Your Soul. Here, he shares practical tools & strategies based on scientific research, battled-tested wisdom, & his work as a high-performance coach to business leaders & elite athletes.IN THIS EPISODE YOU’LL LEARN:00:00 - Intro04:55 - How Brad Stulberg became an expert on adapting to change. 2024-11-101h 31
Fixing Healthcare PodcastFHC #145: The boring secrets to longevity with Brad StulbergIn the final episode of season nine, Fixing Healthcare cohosts Dr. Robert Pearl and Jeremy Corr sit down with Brad Stulberg, a renowned author and public health expert, to discuss the keys to living (and eventually dying) well. The interview concludes a season-long focus on ways to improve end-of-life care in the United States.
The hosts start with Stulberg’s recent New York Times recent op-ed, “The Key to Longevity Is Boring.” Stulberg, known for his work on human performance and well-being, emphasizes the power of simple, evidence-based habits for achieving a long and healthy life.
The...2024-08-2745 min
Piloting65. Book Club: “Master of Change” by Brad StulbergBrad Stulberg is a sustainable excellence expert, coach and bestselling author. Brad’s books have collectively sold more than 500,000 copies in 20 languages to help people attain their full potential. “Master of Change” is his latest book that introduces the concept of rugged flexibility, which promotes a combination of toughness and a willingness to bend without breaking, allowing you to not only withstand change but thrive in its midst. We unpack what this means and also chat about: - why it’s important to learn how to “master” change- the pros and cons of tragic...2024-07-2451 min
Happy Being WellEmbrace Transformation: Mastering Change with Brad StulbergIn this enlightening episode of the Happy Being Well podcast, we welcome Brad Stulberg, bestselling author and expert on sustainable excellence, to discuss his groundbreaking new book, Master of Change: How to Excel When Everything Is Changing—Including You. As we navigate through constant social and individual disruptions, from economic recessions and pandemics to personal milestones like career transitions and parenthood, change remains the only constant in our lives.
Brad Stulberg flips the script on our traditional resistance to change, presenting a compelling new model that frames change as an ongoing cycle of order, di...2024-06-2042 min
9natree[Review] Peak Performance (Brad Stulberg) SummarizedPeak Performance (Brad Stulberg) Buy on Amazon: https://www.amazon.com/dp/B01N1RNP9N?tag=9natree-20 Read more: https://mybook.top/read/B01N1RNP9N/ #PeakPerformance #BurnoutPrevention #StressManagement #PersonalGrowth #HighPerformance #PeakPerformance These are takeaways from this book. Firstly, The Principle of Stress Plus Rest, One of the core concepts introduced in 'Peak Performance' is the principle of 'stress plus rest equals growth.' This formula highlights the importance of subjecting oneself to optimal levels of stress, followed by adequate rest, in order to foster growth and improve performance. The...2024-04-3004 min
Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness#137 | How to Navigate Life’s Changes with Resilience and Mindfulness: Lessons from Brad StulbergIn this enriching episode of the Kintsugi Podcast, we sit down with renowned author and performance coach Brad Stulberg to explore the perennial dance of change in our lives. Drawing insights from Brad's extensive research and personal experiences, we delve into maintaining balance amidst life's inevitable fluctuations. What You Will Discover How to discern the noise from the signal in a world saturated with information. The importance of embracing mundane daily practices for long-term happiness and high performance. Insights into 'Allostasis' – achieving stability through change. The concept of 'tragic optimism' and its relevance in today's world. Th...2024-04-3053 min
Death ClockAuthor Brad Stulberg on Finding Balance and Meaning in LifeIn this episode, we speak to Brad Stulberg, a bestselling author whose most recent work is the instant bestseller "Master of Change." His books, selling over 500,000 copies worldwide and translated into more than 20 languages, explore the intersection of science and human behavior. Brad is a frequent contributor to The New York Times’ opinion section and has penned articles for The Wall Street Journal and TIME, focusing on practical and scientifically-backed approaches to personal development. Our conversation with Brad dives into his latest insights on achieving personal fulfillment and maintaining balance in one’s life. He shares grounded, acti...2024-04-1543 min
Coaching Culture334: Developing a Fluid Sense of Self and Rethinking Our Coaching Personality & Style | Bestselling Author Brad Stulberg Part 2In this episode, JP and Nate continue their conversation with Brad Stulberg, author of best seller "The Master of Change." They explore the importance of developing a fluid sense of self and challenge the traditional notions of personality and style in leadership. We share our perspectives on how this discussion has shifted their own views and invite listeners to rethink their own understanding of identity.
Learn more about Brad Stulberg and his book Master of Change https://www.bradstulberg.com/
Learn More about TOC and how we can help you become a better leader https://w...2024-02-0432 minCoaching Culture333: Knowing, Living, and Developing a Team Culture through Your Core Values | Bestselling Author Brad Stulberg Part 1Bestselling author Brad Stulberg joins us to discuss the importance of core values in navigating change. Brad shares insights on how leaders can stay true to themselves while adapting to the inevitable changes in today's sporting environment. With his expertise in excellence, resilience, and performance, Brad offers valuable advice on maintaining a sense of fulfillment and genuine success. He helps listeners to discover how core values can guide you through the ever-changing landscape of sports and leadership.
Learn more about Brad Stulberg & his books! https://www.bradstulberg.com/
Learn More about TOC...2024-01-2836 min
The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)Brad Stulberg: The Master of Change!Author John Maxwell is credited for providing the reminder that “Change is inevitable. Growth is optional.” But I have a feeling he hadn’t yet met today’s guest or realized the power of the Catalyst Community. Welcome to 2024. The new year always brings a fresh hope of positive change and with that, we knew exactly who would be the perfect guest to kick off your new year – the Master of Change himself: multiple-time best-selling author, Brad Stulberg. You know his books: Peak Performance, The Passion Paradox, The Practice of Groundedness and his recent hit The Master of Change –...2024-01-0155 min
Second City Works presents "Getting to Yes, And"Getting to Yes, And… | Brad Stulberg – ‘Master of Change’
Kelly welcomes Brad Stulberg back to the podcast, the well-being expert is on the faculty of the University of Michigan and his new book is called “Master of Change: How to Excel When Everything is Changing – Including You.”
https://serve.castfire.com/audio/4469197/Brad_Stulberg_2023-12-11-030437.64kmono.mp3
“Our biggest personal and collective challenges revolve around change.”
“The best approach is to combine fierce self-discipline and fierce self-compassion.”
“Perhaps nothing brings people together more than shared hardship.”
Recent Posts
Second City Works presents “Getting to Yes, And”
...2023-12-1200 min
Meikles & Dimes104: Brad Stulberg | Self-Discipline Versus Self-CompassionBrad Stulberg is a bestselling author, consultant, executive coach, and adjunct professor at the University of Michigan. Brad regularly contributes to the New York Times, and his work has also been featured in the Wall Street Journal, the Washington Post, and the Atlantic. In his coaching practice, Brad works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being.
Brad earned both his undergraduate degree and master’s degree from the University of Michigan.
In this episode we discuss the following:
Fierce self-discipline requires fierce self-compassion.
Doing hard things, showing up ev...2023-12-0411 min
Grow the GoodMastering Change, Rugged Flexibility, and Building Resilience with Brad StulbergIn a world that changes every day, how do we stay flexible? I'm thrilled to have author and expert Brad Stulberg on the show to discuss his latest book "Master of Change," including concepts like rugged flexibility, order/disorder/reorder, identity, and much more. We dive into the complexities of identity, discussing how our various roles, from parent to athlete, come together to form an integrated whole. We talk about how making changes from a place of strength versus weakness urges us to assess the bigger picture before embarking on transformative journeys. 2023-11-161h 04
Psychologists Off the Clock328. How to Navigate Change with Brad StulbergWe are all affected by change in some way or another. Whether it is an economic crisis, a career change, a global pandemic, or having children, change is unavoidable. In this episode, we welcome back best-selling author Brad Stulberg to talk about his new book, Master of Change: How to Excel When Everything Is Changing - Including You. Brad shares a new model for defining change and draws upon principles for developing a renewed mindset around change that is supported by modern science, ancient wisdom, and daily practice. Brad's insight serves as a powerful reminder to embrace change with...2023-11-0857 minPsychologists Off the Clock328. How to Navigate Change with Brad StulbergWe are all affected by change in some way or another. Whether it is an economic crisis, a career change, a global pandemic, or having children, change is unavoidable. In this episode, we welcome back best-selling author Brad Stulberg to talk about his new book, Master of Change: How to Excel When Everything Is Changing - Including You. Brad shares a new model for defining change and draws upon principles for developing a renewed mindset around change that is supported by modern science, ancient wisdom, and daily practice. Brad's insight serves as a powerful reminder to embrace change with...2023-11-0857 min
The Dad Edge PodcastEmbracing Radical Change in Life without Feeling Overwhelmed with Brad StulbergBrad Stulberg researches, writes, and coaches health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness, and co-author of Peak Performance. He also serves as the co-host of The Growth Equation podcast and is on faculty at the University of Michigan’s Graduate School of Public Health. In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. In this episode of The Dad Edge, Larry interviews Brad Stulberg, author of "Master of Change". Brad shares his insights on navigating change and the paradox of...2023-11-031h 16
Invisible Machines podcast by UX MagazineBrad Stulberg, Bestselling author: Master of Change // Invisible Machines S2E19Robb and Josh welcome Brad Stulberg for a deep conversation about how humans can best respond to the massive changes AI is thrusting upon us. As the bestselling author of Master of Change, Stulberg has explored the cycle of order, disorder, and reorder, and he shares the principles for developing a rugged flexibility mindset—which applies to both personal well-being and AI integration. A former McKinsey consultant and regular contributor to the New York Times, Brad is a professor at the University of Michigan and a sought-after speaker.2023-11-0248 min
Business Minds Coffee ChatBrad Stulberg | Becoming a Master of ChangeBrad Stulberg, researcher, USA Today and national bestselling author, executive coach, speaker, and podcast host joins me on this episode. Brad is a regular contributor to the New York Times, and his work has been featured in the Wall Street Journal, Washington Post, Los Angeles Times, The New Yorker, Sports Illustrated, Outside Magazine, Forbes, and other outlets. Topics we cover include change being the nature of our lives, navigating change, disorder events, acceptance and commitment therapy, homeostasis vs allostasis, a discussion of Master of Change, and more. Get connected with Brad: W...2023-11-0247 min
Leave Your MarkMastering Change with Brad StulbergSend us a textEP 341 is a return engagement with author Brad Stulberg. Brad's work explores the principles of mastery and well-being that transcend all capabilities and domains. His new book, Master of Change is about navigating change and finding a language that allows one to manifest change rather than be a victim.He’s learned that whether someone is trying to qualify for the Olympics, start a company, craft a creative masterpiece, break ground in mathematical theory, or raise a family, many of the practices underlying fulfillment, sustainable success, and well-being are the same, su...2023-10-171h 03
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)YAPClassic: Brad Stulberg on Emotional Intelligence for Entrepreneurs, How to Stay Grounded and Present | Mental HealthWhen Brad Stulberg was 31 years old, he suddenly developed Obsessive Compulsive Disorder. His mind was plagued with thoughts of self-harm and depression. He quickly sought out therapy, and in the process of getting help, he learned about what it means to be grounded and how mindfulness can help us navigate the suffering of everyday life. Since then, Brad has established himself as a top expert in sustainable excellence, mental health, and authentic success. In this episode of YAPClassic, Brad teaches us how to be grounded through tactics like combatting heroic individualistic thinking, distancing ourselves from our emotions, and intentionally...2023-10-1345 min
The Burleson Box: A Podcast from Dustin Burleson, DDS, MBABrad Stulberg on Master of Change: How to Excel When Everything Is Changing – Including YouFrom social disruptions like economic recessions, pandemics and new technologies, to individual disruptions like getting married, career transitions and becoming a parent, we undergo change in transformation, both good and bad, regularly. Change is not the exception, it's the rule. On today's program, we welcome Brad Stulberg, bestselling author of The Practice of Groundedness and his new book, Master of Change: How to Excel When Everything is Changing - Including You. While we endlessly fight change, often viewing it as a threat to our stability and sense of self, we can flip the script on its head. Brad's book...2023-10-0652 min
Emerging FormEpisode 97: Brad Stulberg on the Benefits of Rugged FlexibilityHow could embracing change help grow and develop your creative practice? We speak with best-selling author Brad Stulberg about “rugged flexibility” and new definitions for stability, how your expectations might be inhibiting your creativity, how the way you define yourself limits or grows your creative potential, and much more. We also discuss why it sometimes sucks to succeed. Brad Stulberg is the bestselling author of Master of Change and The Practice of Groundedness. He writes for The New York Times and is on faculty at the University of Michigan's Graduate School of Public Health. He lives...2023-10-0531 min
The CLS Experience with Craig SiegelMaster of Change With Brad StulbergOn today’s episode of The CLS Experience we have a very exclusive treat. He is a bestselling author AND he researches, writes, and coaches on health, well-being, and sustainable excellence, just to name a few. He’s a leading figure in exploring mental health, leaning into and engaging in change and mastery, AND his teachings are useful to people from all backgrounds, BIG facts. He’s a faculty member at the University of Michigan’s graduate school of public health, and his books will penetrate your soul. He pens his popular blog, The Growth Equation, and he’s made contr...2023-10-0359 min
Bookworm180: Master of Change by Brad Stulberg
This episode of Bookworm is sponsored by:
Factor Meals: America’s #1 Ready-To-Eat Meal Kit. Get 50% off with the code bookworm50.
Change is all around us, but most of us resist it. Today’s author argues that we should flip this script on its head and offers us a path for embracing and even growing from life’s constant instability. Featuring special guest Mike Vardy.
Master of Change by Brad Stulberg
The Practice of Groundedness by Brad Stulberg
A Productive Conversation, Episode 426: Brad Stulberg talks about The Practice of Groundedness
The Deep Life Episod...2023-09-291h 15
Bookworm180: Master of Change by Brad StulbergThis episode of Bookworm is sponsored by: Factor Meals: America’s #1 Ready-To-Eat Meal Kit. Get 50% off with the code bookworm50. Change is all around us, but most of us resist it. Today’s author argues that we should flip this script on its head and offers us a path for embracing and even growing from life’s constant instability. Featuring special guest Mike Vardy. Master of Change by Brad Stulberg The Practice of Groundedness by Brad Stulberg A Productive Conversation, Episode 426: Brad Stulberg talks about The Practice of Groundedness The Deep Life Episode...2023-09-291h 15
First Class Founders: Creators | Solopreneurs | Personal HoldCoMastering the Art of Navigating Unexpected Change for Success with Brad Stulberg, Best-Selling AuthorE50: Let's be honest, change can be a real challenge for us entrepreneurs. It's like trying to catch a fast-moving aircraft without a ticket - it's confusing and can make you feel like you're just reacting, not steering your ship. This can lead to burnout, frustration, and missed opportunities.On today's episode, host Yong-Soo (@YongSooChung) chats with none other than the Master of Change and Best-Selling Author Brad Stulberg (@BStulberg). He shares some mind-blowing insights and frameworks to handle change like a pro in your business.On today’s episode, you’ll learn:- Th...2023-09-2737 min
Podcasts - The Ready StateBrad Stulberg: Mastering Change, Taking Action, and Rugged FlexibilityBrad Stulberg Mastering Change, Taking Action, and Rugged Flexibility Brad Stulberg is the bestselling author of the new book Master of Change: How to Excel When Everything is Changing, Including You. Brad writes and coaches on mental health, well-being, and sustainable excellence. He regularly contributes to the New York Times and his work has been ...Read More
The post Brad Stulberg: Mastering Change, Taking Action, and Rugged Flexibility appeared first on The Ready State.2023-09-211h 022023 - The Ready StateBrad Stulberg: Mastering Change, Taking Action, and Rugged FlexibilityBrad Stulberg Mastering Change, Taking Action, and Rugged Flexibility Brad Stulberg is the bestselling author of the new book Master of Change: How to Excel When Everything is Changing, Including You. Brad writes and coaches on mental health, well-being, and sustainable excellence. He regularly contributes to the New York Times and his work has been ...Read More
The post Brad Stulberg: Mastering Change, Taking Action, and Rugged Flexibility appeared first on The Ready State.2023-09-211h 02
The Ready State PodcastBrad Stulberg: Mastering Change, Taking Action, and Rugged FlexibilityView This Week's Show NotesStart Your 14-Day Trial to Virtual Mobility CoachJoin Our Free Weekly Newsletter: The AmbushBrad Stulberg is the bestselling author of the new book Master of Change: How to Excel When Everything is Changing, Including You. Brad writes and coaches on mental health, well-being, and sustainable excellence. He regularly contributes to the New York Times and his work has been featured in the Wall Street Journal and the Atlantic, among other outlets. In his coaching practice, he works...2023-09-211h 02
Human Performance Outliers Podcast with Zach BitterBrad Stulberg - Master Of ChangeBrad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. Stulberg regularly contributes to the New York Times, and his work has been featured in the Wall Street Journal, Washington Post, Los Angeles Times, The New Yorker, Sports Illustrated, Outside Magazine, Forbes, and other outlets. He also serves as the co-host of The Growth Equation podcast and is on faculty at the University of Michigan’s Graduate School of Public Health. In his coaching practice, he works with executives, entrepreneurs, physicians, and at...2023-09-0859 min
THE RUNNING EFFECT PODCASTMaster Of Change: How To Thrive In The Changes Of Your Life With Sustainability Expert Brad StulbergChange. It's something we all experience and grapple with. For athletes, change is a constant, and something that most regularly struggle to handle.
Today, my friend Brad Stulberg returns to the podcast to discuss all things change and his insights on the subject after years of researching the topic.
For those who aren't familiar with Brad, he researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. Stulberg regularly contributes to the New York...2023-09-0657 min
Muscle for Life with Mike MatthewsEp. #1113: Brad Stulberg on Becoming a “Master of Change”Change is inevitable, but how we approach and adapt to it can make all the difference.
In his new book, Master of Change, Brad Stulberg explores the essence of change and how our mindset towards it can be our biggest asset or detriment.
In case you’re not familiar with Brad, he’s a researcher, writer, and coach on well-being and what it takes to succeed. As an author, he’s been featured in The New York Times, The Wall Street Journal, Washington Post, Los Angeles Times, New Yorker, Sports Illustrated, Outside Magazine, Forbes, and more. H...2023-09-0648 min
The Daily StoicBrad Stulberg On Mastering Change With Science And StoicismRyan speaks with Brad Stulberg about his new book Master of Change: How to Excel When Everything Is Changing – Including You, the scientific basis for humanity’s need for change, why all ancient wisdom traditions agree that the most effective way to deal with change is through skillful action, the Case For Tragic Optimism, why it is healthy to think of death, and more. Brad Stulberg is a writer, success coach, speaker, and entrepreneur whose work focuses on exploring the principles of mental health and mastery. His books Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with...2023-09-061h 17
60 Mindful MinutesDeveloping Rugged Flexibility with Brad StulbergChange is inevitable but how we each deal with change is highly variable. In his new book, Master of Change: How to Excel When Everything Is Changing – Including You, author and researcher Brad Stulberg explores how change itself is neutral, and only becomes negative or positive based on how we view it and, more importantly, what we do with it. The latest findings from psychology and cutting-edge neuroscience show us that by developing rugged flexibility, we can successfully adapt to change and navigate the twists and turns of life. Guest Bio Brad Stulberg rese...2023-09-0549 min60 Mindful MinutesDeveloping Rugged Flexibility with Brad StulbergChange is inevitable but how we each deal with change is highly variable. In his new book, Master of Change: How to Excel When Everything Is Changing – Including You, author and researcher Brad Stulberg explores how change itself is neutral, and only becomes negative or positive based on how we view it and, more importantly, what we do with it. The latest findings from psychology and cutting-edge neuroscience show us that by developing rugged flexibility, we can successfully adapt to change and navigate the twists and turns of life. Guest Bio Brad Stulberg rese...2023-09-0549 min
Immerse Yourself in Stories Through Sound With Full AudiobookMaster of Change: How to Excel When Everything Is Changing Including You Audiobook by Brad StulbergListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 704708
Title: Master of Change: How to Excel When Everything Is Changing Including You
Author: Brad Stulberg
Narrator: Will Damron
Format: Unabridged
Length: 06:42:47
Language: English
Release date: 09-05-23
Publisher: Bonnier Publishing Audio
Genres: Business & Economics, Self Development, Health & Wellness, Business Development
Summary:
'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman
'A powerful roadmap for a tumultuous world' - Cal Newport
Master of Change is offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive...2023-09-056h 42
Unlock Into A Edge-Of-Your-Seat Full Audiobook On A Rainy Day.Master of Change: How to Excel When Everything Is Changing – Including You by Brad StulbergPlease visithttps://thebookvoice.com/podcasts/1/audiobook/652208to listen full audiobooks.
Title: Master of Change: How to Excel When Everything Is Changing – Including You
Author: Brad Stulberg
Narrator: Will Damron
Format: Unabridged Audiobook
Length: 6 hours 43 minutes
Release date: September 5, 2023
Genres: Career Development
Publisher's Summary:
A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux, from expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and tra...2023-09-056h 43The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |How to Excel When Everything is Changing - Including You with Brad StulbergToday, my guest is Brad Stulberg. Brad researches, writes, and coaches on mental health, well-being, and sustainable excellence. He is bestselling author of Master of Change and The Practice of Groundedness. He regularly contributes to the New York Times and his work has been featured in the Wall Street Journal and the Atlantic, among other outlets. In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. He is on faculty at the University of Michigan's School of Public Health. His past books include Peak Performance and The Passion Paradox.2023-09-051h 24
The Chris Voss ShowThe Chris Voss Show Podcast – Master of Change: How to Excel When Everything Is Changing – Including You by Brad Stulberg
Master of Change: How to Excel When Everything Is Changing – Including You by Brad Stulberg
https://amzn.to/3P4tHyD
A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life’s intensifying flux, from expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness.
From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception, it’s the rule...2023-09-0542 minDownload Top Full Audiobooks in Self-Improvement, Career DevelopmentMaster of Change: How to Excel When Everything Is Changing – Including You by Brad StulbergPlease visithttps://thebookvoice.com/podcasts/1/audiobook/652208to listen full audiobooks.
Title: Master of Change: How to Excel When Everything Is Changing – Including You
Author: Brad Stulberg
Narrator: Will Damron
Format: Unabridged Audiobook
Length: 6 hours 43 minutes
Release date: September 5, 2023
Genres: Career Development
Publisher's Summary:
A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux, from expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and tra...2023-09-056h 43
Top Full Audiobooks in Self-Improvement, Career DevelopmentMaster of Change: How to Excel When Everything Is Changing – Including You by Brad StulbergPlease visit https://thebookvoice.com/podcasts/1/audiobook/652208 to listen full audiobooks. Title: Master of Change: How to Excel When Everything Is Changing – Including You Author: Brad Stulberg Narrator: Will Damron Format: Unabridged Audiobook Length: 6 hours 43 minutes Release date: September 5, 2023 Genres: Career Development Publisher's Summary: A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux, from expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and...2023-09-0505 min
Listen to Latest Full Audiobooks in Business & Economics, Business & Career DevelopmentMaster of Change: How to Excel When Everything Is Changing – Including You by Brad StulbergPlease visit https://thebookvoice.com/podcasts/1/audiobook/704708 to listen full audiobooks. Title: Master of Change: How to Excel When Everything Is Changing – Including You Author: Brad Stulberg Narrator: Will Damron Format: Unabridged Audiobook Length: 6 hours 42 minutes Release date: September 5, 2023 Ratings: Ratings of Book: 4 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Business & Career Development Publisher's Summary: 'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman 'A powerful roadmap for a tumultuous world' - Cal Newport Master of Change is offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to...2023-09-0505 min
Listen to Latest Full Audiobooks in Business & Economics, Business & Career DevelopmentMaster of Change: How to Excel When Everything Is Changing – Including You by Brad StulbergPlease visithttps://thebookvoice.com/podcasts/1/audiobook/704708to listen full audiobooks.
Title: Master of Change: How to Excel When Everything Is Changing – Including You
Author: Brad Stulberg
Narrator: Will Damron
Format: Unabridged Audiobook
Length: 6 hours 42 minutes
Release date: September 5, 2023
Ratings: Ratings of Book: 4 of Total 1
Ratings of Narrator: 4 of Total 1
Genres: Business & Career Development
Publisher's Summary:
'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman 'A powerful roadmap for a tumultuous world' - Cal Newport Master of Change is offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to th...2023-09-056h 42Deep Questions with Cal NewportEp. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)Change is unavoidable. You can either fear it or learn to master it. In this interview episode, Cal talks with longtime friend of the show, Brad Stulberg, about his new book, “Master of Change.” Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia INTERVIEW: How to Master Change (with Brad Stulberg) [3:55] Links: bradstulberg.com/ Thanks to...2023-09-041h 20
THE TRAVIS MACY SHOWEp. 129 Brad Stulberg on His New Book: MASTER OF CHANGEBrad Stulberg is an internationally known researcher, writer, and coach on excellence, well-being, and sustainable success. He is bestselling author of Master of Change, The Practice of Groundedness, Peak Performance and The Passion Paradox. He is a regular contributor to The New York Times and his work has also appeared in The Wall Street Journal, the Los Angeles Times, Wired, Forbes, Outside, Time, & more. In his coaching practice, Brad works...2023-09-041h 07
Resúmenes TheTowerofScienceResumen del libro de La Paradoja de la Pasión por Brad Stulberg y Steve Magness#Encontrartupasión #Vivirconpasión #Seguirtupasión #Cómodescubrirtupasión #Pasiónypropósito #Pasiónporeltrabajo #Pasiónporlavida #Pasiónyéxito #Cómocultivarlapasiónentushobbies #Pasiónymotivación #Pasiónycreatividad #Cómomantenerlapasiónentusrelaciones #Cómoconvertirtupasiónenunacarrera #Pasiónyperseverancia #Pasiónyenergía #Pasiónyliderazgo #Cómonutrirtupasiónalolargodeltiempo #Pasiónyrealizaciónpersonal #Ideasdeemprendimiento #Emprendimientodigital #Cómoemprenderunnegocio #Emprendimientosocial #Consejosparaemprendedores #emprendimiento #carreras #emprender #emprendedor #concentración #desarrollopersonal #méxico #mejico #argentina #colombia #perú #chile #peru #espana #españa Sigue leyendo el resumen: https://thetowerofscience.com/espanol/resumen-del-libro-de-the-passion-paradox-por-brad-stulberg-y-steve-magness-la-paradoja-de-la-pasionn/ Únete a nuestra newsletter y consigue las ideas de los mejores libros directamente en tu email. Reciba al Menos 5 Resúmenes Gratis en su Correo Cada Semana, Re...2023-06-1202 minThe Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |A Transformative Path to Success that Feeds - Not Crushes - Your Soul with Brad StulbergThis week’s episode of the Growth Guide Podcast features Brad Stulberg. Brad joined us today to talk about his book, The Practice of Groundedness: A Transformative Path to Success That Feeds—Not Crushes—Your Soul.Brad is a writer, researcher, and performance coach and is also the co-author of: Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. No matter how hard you tried or how hard you thought you would be happy at your destination, it’s normal to feel exhausted. But if you enjoy the journey, you may e...2023-02-211h 35
The Innovator's Mindset PodcastEpic Book Review! - "Peak Performance" by Brad Stulberg and Steve MagnessYou can get your copy of this book here on Amazon: https://www.amazon.com/dp/B072JN54R2?linkCode=ssc&tag=onamzgeorge0f-20&creativeASIN=B072JN54R2&asc_item-id=amzn1.ideas.3M1UJOXVPX19P&ref_=aip_sf_list_spv_ofs_mixed_d_asin
Also, here are past books George Couros has reviewed in the Epic Book Review: https://www.amazon.com/shop/gcouros/list/3M1UJOXVPX19P?ref_=aip_sf_list_spv_ofs_mixed_d
Welcome to George Couros’ Epic Book Review! This episode is reviewing Peak Performance by Brad Stulberg and Steve Magness.
"Peak Performance" is a book wr...2023-02-0225 min
The Servant MarketerBrad Stulberg | Awareness: Overcoming PerfectionAwareness, especially disciplined self-awareness, is a key leadership attribute for recognizing issues within a team. Servant leaders must constantly scan the horizon and be aware of what is around them, but also cultivate a deep understanding of themselves. Brad Stulberg, author of The Practice of Groundedness, shares his insights on how great leaders can attain self-awareness by embracing practice over perfection. Join us as we discuss:Heroic individualism and inevitable burnout (3:42)Why leaders need a self-awareness brain trust (20:45)Choosing to be good enough over perfect (32:26)Check out these resources we mention...2023-02-0151 min
The Art of Charm6 Easy Steps To Working Hard and Avoiding Burnout | Brad StulbergIn today’s episode, we cover groundedness with Brad Stulberg. Brad coaches executives, entrepreneurs, physicians, and athletes on health, well-being, and sustainable excellence, and is the bestselling author of The Practice of Groundedness: A Transformative Path to Success that Feeds -- Not Crushes -- Your Soul.Being present is harder than ever in a world with a million things fighting for our attention, so what can you do to stay grounded in a world of distractions, what mindset can you adopt to work hard without burning out, and build a community that keeps your carries your momentum fo...2022-09-191h 14
unSILOed with Greg LaBlancRethinking Our Ideas Around “Success” feat. Brad StulbergHas the idea of “peak performance” as the general public sees it, run its course? It seems like nowadays, there is much more of a focus & value placed upon rest and recuperation, rather than the unsustainable burnout culture & hustle to get ahead that we’ve seen for ages.Brad Stulberg is a writer and fellow at the University of Michigan’s graduate school of public health. He says his work explores principles of mastery and well-being that transcend capabilities and domains, with a focus on the philosophical and psychological foundations of excellence, and the habits and practices necessar...2022-09-0254 min
ReconsideringRewind: Brad Stulberg on getting grounded
In this special rewind episode, we re-air one of our most popular interviews that guests on the show have often cited as a favorite. In it Brad Stulberg shares practical guidance to get out of the grind and build a more grounded life.
Hustle culture keeps us grinding, busy, overcommitted, rushed, and subsequently ungrounded. It’s a phenomenon Brad Stulberg calls “heroic individualism” and it’s something he knows all too well from his own life and his performance coaching work with people doing their best to reach their peak.
Brad wants to shake us out of t...2022-06-0758 min
The One You FeedBrad Stulberg on The Practice of GroundednessBrad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. His work has been featured in The New York Times, Wall Street Journal, New Yorker, Atlantic, Los Angeles Times, Time Magazine, Forbes, and more. In his coaching practice, he works with executives, entrepreneurs, and physicians on their performance and well-being. He is bestselling author of the new book, The Practice of Groundedness: A Transformative Path to Success That Feeds-Not Crushes-Your SoulIn this episode, Eric and Brad Stulberg discuss several tools to develop a practice of groundedness.Sign up NOW for the next Spirit...2022-03-021h 05The One You FeedBrad Stulberg on The Practice of GroundednessBrad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. His work has been featured in The New York Times, Wall Street Journal, New Yorker, Atlantic, Los Angeles Times, Time Magazine, Forbes, and more. In his coaching practice, he works with executives, entrepreneurs, and physicians on their performance and well-being. He is bestselling author of the new book, The Practice of Groundedness: A Transformative Path to Success That Feeds-Not Crushes-Your SoulIn this episode, Eric and Brad Stulberg discuss several tools to develop a practice of groundedness.Sign up NOW for the next Spirit...2022-03-021h 05
The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)Brad Stulberg: A Better Life Without the HacksAre you a high achiever? Do you love going ALL IN, Burn the Ships, fully commit when it comes to your personal and professional pursuits? While such a focus may look good on social media or posters in the gym, there’s a better option available.Welcome to the Catalyst Health, Wellness & Performance Coaching Podcast. Today’s guest is best-selling author and the guru of groundedness, Brad Stulberg. His latest book, The Practice of Groundedness, moves us away from the shallow and superficial and into the deep and enduring, and the results that accompany such an a...2022-02-2843 min
Purple Patch PodcastBrad Stulberg - Meet Yourself Where You Are (Part 2)Matt welcomes author, speaker, coach, and podcaster, Brad Stulberg for Part 2 of their discussion around Stulberg's latest book, The Practice of Groundedness Topics include: Meeting yourself where you are and taking realistic action in that current space. (14:20) "It’s hard to accept where you’re at, but if you don’t, you never grow because you’ll be starting on a fragile foundation that will break." (16:15) “We all want to grow and be better. It’s compounded by the fact that the place where many people go to compare themselves is a bunch of airbrushed bullshit.”2022-02-1638 min
Purple Patch Podcast205 Brad Stulberg - Passion, Performance, and The Practice of Groundedness (Part 1)Matt welcomes author, speaker, coach, and podcaster, Brad Stulberg for a compelling discussion on the nuances of performance and potential pitfalls of "heroic individualism." Stulberg's latest book, The Practice of Groundedness looks deeply at this character trait through many lenses. (30:00) Heroic Individualism is the ongoing game of one-upsmanship against self and others where the goalpost is always 10 yards down the field, and you think you’ll eventually arrive and be content, but when you get there you realize you’re not.” Questions they discuss include: How can you hold on a little more l...2022-02-0956 min
TranscriptsGrounded to Soar into 2022 with Brad StulbergAs we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It's easy to default to focusing solely on succeeding or attaining those goals, striving to feel the “high” that accompanies that success. But this kind of approach can unwittingly interfere with healthy and sustainable success.
Brad Stulberg, author of The Practice of Groundedness, has dedicated his career to understanding and fostering a healthier, more sustainable model of success. An expert in organizational behavior and public health, Brad suggests that constantly striving for and focusing on reaching the peak is neither a heal...2022-01-0500 minPsychologists Off the Clock232. Grounded to Soar Into 2022 with Brad StulbergAs we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It's easy to default to focusing solely on succeeding or attaining those goals, striving to feel the “high” that accompanies that success. But this kind of approach can unwittingly interfere with healthy and sustainable success. Brad Stulberg, author of The Practice of Groundedness, has dedicated his career to understanding and fostering a healthier, more sustainable model of success. An expert in organizational behavior and public health, Brad suggests that constantly striving for and focusing on reaching the peak is neither a he...2022-01-051h 09Psychologists Off the Clock232. Grounded to Soar Into 2022 with Brad StulbergAs we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It's easy to default to focusing solely on succeeding or attaining those goals, striving to feel the “high” that accompanies that success. But this kind of approach can unwittingly interfere with healthy and sustainable success. Brad Stulberg, author of The Practice of Groundedness, has dedicated his career to understanding and fostering a healthier, more sustainable model of success. An expert in organizational behavior and public health, Brad suggests that constantly striving for and focusing on reaching the peak is neither a he...2022-01-051h 09
The Awesome Human PodcastThe Practice of Groundedness - with Brad StulbergIs it possible to achieve meaningful success without burning out? Yes! And this episode will help you do it.-Nataly interviews Brad Stulberg, the author of newly-released The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul.-What you'll learn:How the practice of groundedness can help you achieve sustainable successWhy patience is essential for high performance (and how to practice it even if you're naturally impatient)The essential role that human connection and community have for well-being and success (and how to cultivate it in your...2021-12-0652 min
Grow the GoodHow to Stay Grounded while Striving for More with Brad Stulberg Most of us try to balance the act of doing and the feeling of being in our lives. We ask ourselves questions like, "How can I work hard and have success without burning out? What do I need to do to feel fulfilled while striving for improvement?" Brad Stulberg, author of the bestselling author of the new book, The Practice of Groundedness, and also Peak Performance regularly researches, writes, and coaches on the many elements of health, well-being, and sustainable performance. And today, he returns to the podcast for his third conversation all ab...2021-11-181h 06
Run to the Top Podcast | The Ultimate Guide to Running6 Principles to Build Mental Toughness: Brad Stulberg on the Practice of GroundednessRunning faster is about physical training, sure, but there’s a mental component that can be just as difficult to overcome. In this interview with best-selling author Brad Stulberg, we’ll teach you the 6 principles to building mental toughness. You’ll love the lessons Brad shares and how it will immediately help you develop an internal strength and self-confidence that sustains you through ups and downs. Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. He is bestselling author of the new book, The Practice of Groundedness, and also Pe...2021-10-1359 minRunnersConnect Run to the Top Podcast6 Principles to Build Mental Toughness: Brad Stulberg on the Practice of GroundednessRunning faster is about physical training, sure, but there’s a mental component that can be just as difficult to overcome. In this interview with best-selling author Brad Stulberg, we’ll teach you the 6 principles to building mental toughness. You’ll love the lessons Brad shares and how it will immediately help you develop an internal strength and self-confidence that sustains you through ups and downs. Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. He is bestselling author of the new book, The Practice of Groundedness, and also Pe...2021-10-1359 min
The Wealth Elevator Podcast: Real Estate, Taxes, InvestingThe Practice of Groundedness with Brad StulbergTHE PRACTICE OF GROUNDEDNESS:A Transformative Path to Success that Feeds—Not Crushes—Your SoulBy Brad StulbergA six-pillar program to combat burnout and realize a more lasting and fulfilling kind of success.Brad Stulberg is the coauthor of the bestselling Peak Performance and The Passion Paradox, and he also coaches Fortune 500 executives on performance and well-being.Stulberg shares a new model for success that defies the "never enough" culture of the twenty-first century. At the heart of this model is groundedness--a practice that values presence over...2021-09-1426 min
The Wealth ElevatorThe Practice of Groundedness with Brad StulbergTHE PRACTICE OF GROUNDEDNESS:
A Transformative Path to Success that Feeds—Not Crushes—Your Soul
By Brad Stulberg
A six-pillar program to combat burnout and realize a more lasting and fulfilling kind of success.
Brad Stulberg is the coauthor of the bestselling Peak Performance and The Passion Paradox, and he also coaches Fortune 500 executives on performance and well-being.
Stulberg shares a new model for success that defies the "never enough" culture of the twenty-first century. At the heart of this model is groundedness--a practice that values presence over productivity, accepts that progress is n...2021-09-1426 min
Feel This Heart-Pounding Full Audiobook — Perfect In The Car.The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad StulbergPlease visithttps://thebookvoice.com/podcasts/1/audiobook/494207to listen full audiobooks.
Title: The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
Author: Brad Stulberg
Narrator: Will Damron
Format: Unabridged Audiobook
Length: 7 hours 3 minutes
Release date: September 7, 2021
Ratings: Ratings of Book: 4.5 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Career Development
Publisher's Summary:
“This book gets to the heart of the matter.” --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy “This book taps into something that so many of us feel but can’t articulate.” --Arianna Huffington, Founder & CEO, Thrive Glo...2021-09-077h 03Download High-Quality Full Audiobooks in Self-Improvement, Career DevelopmentThe Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad StulbergPlease visithttps://thebookvoice.com/podcasts/1/audiobook/494207to listen full audiobooks.
Title: The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
Author: Brad Stulberg
Narrator: Will Damron
Format: Unabridged Audiobook
Length: 7 hours 3 minutes
Release date: September 7, 2021
Ratings: Ratings of Book: 4.5 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Career Development
Publisher's Summary:
“This book gets to the heart of the matter.” --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy “This book taps into something that so many of us feel but can’t articulate.” --Arianna Huffington, Founder & CEO, Thrive Glo...2021-09-077h 03
Full Trial Audiobooks in Self-Improvement, Career DevelopmentThe Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad StulbergPlease visit https://thebookvoice.com/podcasts/1/audiobook/494207 to listen full audiobooks. Title: The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul Author: Brad Stulberg Narrator: Will Damron Format: Unabridged Audiobook Length: 7 hours 3 minutes Release date: September 7, 2021 Ratings: Ratings of Book: 4.5 of Total 4 Ratings of Narrator: 5 of Total 2 Genres: Career Development Publisher's Summary: “This book gets to the heart of the matter.” --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy “This book taps into something that so many of us feel but can’t articulate.” --Arianna Huffington, Founder & CEO, Thriv...2021-09-0710 min
How to Be Awesome at Your Job699: Redefining Success for More Fulfilling Days with Brad StulbergBrad Stulberg discusses the fundamental mindset shift that helps us feel more fulfilled every day. — YOU’LL LEARN — 1) The deeply-rooted belief that explains why we’re often dissatisfied 2) The simple secret to feeling more fulfilled every day 3) The hidden costs of efficiency Subscribe or visit AwesomeAtYourJob.com/ep699 for clickable versions of the links below. — ABOUT BRAD — Brad Stulberg is an internationally known expert on human performance, well-being, and sustainable success. He is coauthor of the bestselling Peak Performance and The Passion Paradox. His work has appeared in the New York Times, Wall Street Journal, Los Angeles Times, Wired, Forbe...2021-09-0245 min
How to Be Awesome at Your Job699: Redefining Success for More Fulfilling Days with Brad StulbergBrad Stulberg discusses the fundamental mindset shift that helps us feel more fulfilled every day. — YOU’LL LEARN — 1) The deeply-rooted belief that explains why we’re often dissatisfied 2) The simple secret to feeling more fulfilled every day 3) The hidden costs of efficiency Subscribe or visit AwesomeAtYourJob.com/ep699 for clickable versions of the links below. — ABOUT BRAD — Brad Stulberg is an internationally known expert on human performance, well-being, and sustainable success. He is coauthor of the bestselling Peak Pe...2021-09-0243 min
the morning shakeout podcastEpisode 172 | Brad Stulberg“So much of groundedness is about building a life that you want to live in right now and those things are often in opposition to striving, because when you’re striving, when you’re really going toward something, it’s very easy to forget about watering the roots, tending to the base, whatever it is. But when you accomplish or you fail to do that thing, if you haven’t been taking care of all this other stuff, then there’s still nothing there and you still fill empty. So you could also argue it’s just about really focusing on what is the...2021-08-311h 12
The Active Oakland PodcastPodcast Ep. 6 : Reaching Peak Performance in Life & Fitness with Brad StulbergIn this episode we are joined by Brad Stulberg where he provides a wealth of knowledge on all things health & fitness. Specifically, Brad provides strategies for avoiding and overcoming burnout, the best sleep strategies backed by science, and a road map of how anyone can achieve Peak Performance in life & fitness.
Brad Stulberg is the author of The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life, and Peak Performance: Elevate Your Game, Avoid Burnout, And Thrive with the New Science of Success. These books explore the art, science, and practice of c...2020-11-2300 min
The Good Life Podcast with Sean MurrayTGL013: Performing at Your Peak with Brad StulbergOn today's show, I talk with Brad Stulberg, the co-author of Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. Stulberg is an author, executive coach, and speaker who has written about how athletes, musicians and preselectional achieve and sustain peak performance.Stulberg has interviewed hundreds of high-performers, from legendary investors to big wave surfers and mountain climbers, and in the process he’s identified the secret to performing at our best, and maintaining that level of performance for our careers.IN THIS EPISODE, YOU'LL LEARN:W...2020-03-2342 min
the morning shakeout podcastEpisode 76 | Amelia Boone Brad Stulberg“I actually don’t feel that added pressure. If anything, to me, it’s just about continuing to live authentically, and part of that living authentically is that there’s going to be ups and downs—it’s not a linear progression at all and just giving myself grace with that is really important—and sharing those ups and downs. There are so many people that talk about eating disorders after they’ve conquered them or when they used to struggle but are over that now—and you see it a lot in the running world and I’m really, really appreciative...2019-09-101h 20
the morning shakeout podcastEpisode 76 | Amelia Boone Brad Stulberg“I actually don’t feel that added pressure. If anything, to me, it’s just about continuing to live authentically, and part of that living authentically is that there’s going to be ups and downs—it’s not a linear progression at all and just giving myself grace with that is really important—and sharing those ups and downs. There are so many people that talk about eating disorders after they’ve conquered them or when they used to struggle but are over that now—and you see it a lot in the running world and I’m really, really appreciative...2019-09-101h 20
Smart People Podcast324 – Brad Stulberg and Steve Magness – Follow Your Passion? Not so Fast.
Brad Stulberg and Steve Magness, authors of, ‘The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life’
Brad Stulberg researches, writes, speaks, and coaches on health and human performance. His coaching practice includes working with athletes, entrepreneurs, and executives on their mental skills and overall wellbeing.
Steve Magness writes, speaks, and coaches on health and human performance. He is a coach to some of the top distance runners in the world. He consults with executives and athletes on performance, culture, and mental skills development.
In addition to Pe...2019-05-211h 04
Leaders Performance PodcastEp 43: Brad StulbergPassion is an important consideration for athletes and coaches alike but how do you harness that passion while also avoiding burnout?
That is one of the major questions addressed by Brad Stulberg and Steve Magness in their latest book The Passion Paradox. “This book is about learning to control your passions so that it doesn’t control you,” explains Stulberg in this exclusive interview with the Leaders Performance Podcast.
“And if you can control your passion then it might be the most powerful force not only for performance but a good, fulfilling life. If you have pas...2019-05-1531 min
Grow the GoodIs Passion a Bad Thing? The Passion Paradox with Brad StulbergBrad Stulberg is no stranger to my podcast. This is actually the third time I've had him on the show! He's the co-author of two books: The Passion Paradox and also Peak Performance., a consultant and coach on topics like burnout, resilience, self-awareness, long term goal setting strategies, the linkage between mental health, wellbeing, and performance and so much more. He also write about human performance in his regular column in Outside Magazine, or in publications like the New York Times, Thrive, Sports Illustrated, and more. He is my favorite person to follow on Twitter because he always has insightf...2019-04-261h 03
The Sonya Looney ShowIs Passion a Bad Thing? The Passion Paradox with Brad StulbergBrad Stulberg is no stranger to my podcast. This is actually the third time I've had him on the show! He's the co-author of two books: The Passion Paradox and also Peak Performance., a consultant and coach on topics like burnout, resilience, self-awareness, long term goal setting strategies, the linkage between mental health, wellbeing, and performance and so much more. He also write about human performance in his regular column in Outside Magazine, or in publications like the New York Times, Thrive, Sports Illustrated, and more. He is my favorite person to follow on Twitter because he always has insightf...2019-04-261h 03
Spark JoyEp 80 | Tidy your Mind and Cultivate your Passion with Brad StulbergBrad Stulberg, author of The Passion Paradox, turns our attention to how we can KonMari our mind and our calendars to improve our performance and more intentionally explore our interests.
Our guest today is Brad Stulberg. Brad researches, writes, and speaks on health and human performance. He is an award winning author of the new book The Passion Paradox and the bestselling book Peak Performance. Brad caught our attention when he wrote an article for Outside entitled Use the KonMari Method to Tidy Your Mind.
We want to hear from you! Tell us your burning...2019-04-1638 min
The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)Brad Stulberg: Passion Paradox and Peak PerformanceBrad Stulberg, best-selling author "Peak Performance" and the recently (last week!) released book "The Passion Paradox: A Guide to Going All-In, Finding Success, and Discovering the Benefits of an Unbalanced Life" joins us on this episode and he definitely brought his A-game! Outstanding insights on how to apply the concepts from his books to the realities of life. He covers self-compassion, the value of the "next logical step," the truth about the "perfect" diet or workout plan (hint - there isn't one) and how to bring it all into focus in our lives and our coaching.Info...2019-03-2549 minHow to Be Awesome at Your Job415: Pursuing Your Passion the Smart Way with Brad StulbergBrad Stulberg explores the inherent contradiction between pursuing passion and balance...and what to do about it. You'll Learn: The three common paradoxes of passion The dangers of rooting your identity to a passion Why self-aware imbalance is often appropriate About Brad: Brad Stulberg researches, writes, speaks, and coaches on health and human performance. His coaching practice includes working with athletes, entrepreneurs, and executives on their mental skills and overall well-being. He is a bestselling author of the books The Passion Paradox and Peak Performance and a columnist at Outside Magazine. Brad has also written for The New York Times, Ne...2019-03-2038 minHow to Be Awesome at Your Job415: Pursuing Your Passion the Smart Way with Brad StulbergBrad Stulberg explores the inherent contradiction between pursuing passion and balance...and what to do about it. You'll Learn: The three common paradoxes of passion The dangers of rooting your identity to a passion Why self-aware imbalance is often appropriate About Brad: Brad Stulberg researches, writes, speaks, and coaches on health and human performance. His coaching practice includes working with athletes, entrepreneurs, and executives on their mental skills and overall well-being. He is a bestselling author of the books The Passion Paradox and Peak Performance and a columnist at Outside Magazine. Brad has also written for The New York Times, Ne...2019-03-2040 min
How to Be Awesome at Your Job415: Pursuing Your Passion the Smart Way with Brad StulbergBrad Stulberg explores the inherent contradiction between pursuing passion and balance...and what to do about it. You'll Learn: The three common paradoxes of passion The dangers of rooting your identity to a passion Why self-aware imbalance is often appropriate About Brad: Brad Stulberg researches, writes, speaks, and coaches on health and human performance. His coaching practice includes working with athletes, entrepreneurs, and executives on their mental skills and overall well-being. He is a bestselling author of the books The Passion Paradox and Peak Performance and a columnist at Outside Magazine. Brad has also written for The New York Times, Ne...2019-03-2039 min
The Art Of CoachingE16 | The Passion Paradox: With Brad Stulberg and Steve MagnessIf you examined the common characteristics of all of the CEO's, high level athletes, MD's and Special Operators in the world it's highly likely you'd find they all have one quality in common that drives their success: discontent. For some reason, most successful people can never stop and appreciate what they have done as soon as they achieve they are onto the next thing. On the flip side this quality can be a curse that leads to failed marriages, abandon children, health problems and more. This is the paradox of being passionate and it's the topic of this weeks...2019-03-181h 01
the morning shakeout podcastEpisode 53 | Brad Stulberg"Looking inside at the stuff that is scary and that you don't want to face, that's really hard, uncomfortable work. So in order to get to the other side, to truly feel compassionate for yourself and show yourself love, you have to come to terms with the ugly stuff. And that ugly stuff can be, 'I'm insecure,' that ugly stuff can be that, 'The only reason that I race is because I'm scared to die and this gives me something else to focus on,' it can be that 'I feel validated and my self-worth is from this...2019-03-121h 14
the morning shakeout podcastEpisode 53 | Brad Stulberg"Looking inside at the stuff that is scary and that you don't want to face, that's really hard, uncomfortable work. So in order to get to the other side, to truly feel compassionate for yourself and show yourself love, you have to come to terms with the ugly stuff. And that ugly stuff can be, 'I'm insecure,' that ugly stuff can be that, 'The only reason that I race is because I'm scared to die and this gives me something else to focus on,' it can be that 'I feel validated and my self-worth is from this...2019-03-121h 14
Purple Patch PodcastBrad Stulberg - Achieving Global Performance ImprovementClick Here for Peak Performance Cheat Sheets! Brad Stulberg has been in the spotlight a lot recently. Last Fall, his book, “Peak Performance,” written with co-Author, Steve Magness, captivated the attention of many an endurance athlete. I mean, who wouldn’t be captivated with a subtitle like, “Elevate your Game, Avoid Burnout, and Thrive with the New Science of Success?” Most recently, however, this speaker and regular columnist at Outside Magazine, has garnered attention in a much different way. In March, Stulberg, in an article entitled, “When a Stress Expert Battles Mental Illness,” opened up about...2018-04-171h 05