Shows
Deep Questions with Cal NewportIN-DEPTH: Greatness on Trial (w/ Brad Stulberg and Clay Skipper)In this episode of IN-DEPTH, Cal is joined by the writers Brad Stulberg and Clay Skipper to talk about the topic of “greatness.” They attempt to pick apart the weird moment we are in where, on the one hand, we feel aversion to performative demonstrations of “pseudo-greatness” (think: Elon Musk on-stage with his chainsaw) but on the other, still admire useful skill and seek it in our own lives. Video from today’s episode: youtube.com/calnewportmediaINTERVIEW: Greatness on Trial (w/ Brad Stulberg and Clay Skipper)Links:https://www.landroverusa.comhttps...2025-03-061h 18
Design BetterReconsidering: Mastering change with Brad StulbergOur podcast network, The Curiosity Department, has a new show called Reconsidering.Though design and your work are a big part of who you are, you are so much more. Reconsidering is a show hosted by designers that aims to bring fresh eyes to the important things in life. Co-hosts Meredith Black, formerly at Pinterest and Figma, Bob Baxley, formerly at Apple and Thoughtspot, and Aarron Walter explore topics like how to build a fulfilling career, navigate big life changes like illness and death, and we talk with experts about the skills you need to cultivate to...2025-01-011h 04
Life ExaminedTragic optimism and the male identity crisis with Brad StulbergBrad Stulberg, author of Master Of Change: How To Excel When Everything Is Changing — Including You shares his observations of humanity, resourcefulness, and community after his hometown of Asheville, North Carolina was hit by Hurricane Helene. The devastating storm left residents without power, water, and communications for days on end.
In the aftermath of the storm, neighbors sprang into action by sharing, gathering, and helping each other wherever they could. Stulberg shares this anecdote about observing his community:
“People came together like I had never seen before. And for those that aren't familiar with western North...2024-12-1546 min
BookBytesThe Practice of Groundedness by Brad StulbergIn this episode of BookBytes, we dive into Brad Stulberg’s The Practice of Groundedness: A Transformative Path to Success That Feeds—Not Crushes—Your Soul. This book challenges the conventional pursuit of success, offering a path to achieving sustainable excellence without burnout. Stulberg introduces the concept of groundedness, a state of internal strength and balance, and shares actionable strategies to cultivate resilience, focus, and fulfillment in a fast-paced world.
Key Takeaways – Insights from the Book:
1. Embrace Groundedness: Develop inner stability through acceptance, patience, and present-moment awareness.
2. Accept Reality: Acknowledge your current circu...2024-12-0116 min
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |The Practice of Groundedness with Brad StulbergEnjoy this re-release of one of my top listened to episodes with my guest, Brad Stulberg.This week’s episode of the Growth Guide Podcast features Brad Stulberg. Brad joined us today to talk about his book, The Practice of Groundedness: A Transformative Path to Success That Feeds—Not Crushes—Your Soul.Brad is a writer, researcher, and performance coach and is also the co-author of: Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. In today's conversation, we explore the concept of "heroic individualism" and how it ofte...2024-11-191h 34
We Study Billionaires - The Investor’s Podcast NetworkRWH051: Master of Change w/ Brad StulbergIn today’s episode, William Green chats with Brad Stulberg about how to thrive amid change. Brad is the best-selling author of Master of Change: How to Excel When Everything is Changing—Including You & The Practice of Groundedness: A Transformative Path to Success that Feeds—Not Crushes—Your Soul. Here, he shares practical tools & strategies based on scientific research, battled-tested wisdom, & his work as a high-performance coach to business leaders & elite athletes.IN THIS EPISODE YOU’LL LEARN:00:00 - Intro04:55 - How Brad Stulberg became an expert on adapting to change. 2024-11-101h 31
Fixing Healthcare PodcastFHC #145: The boring secrets to longevity with Brad StulbergIn the final episode of season nine, Fixing Healthcare cohosts Dr. Robert Pearl and Jeremy Corr sit down with Brad Stulberg, a renowned author and public health expert, to discuss the keys to living (and eventually dying) well. The interview concludes a season-long focus on ways to improve end-of-life care in the United States.
The hosts start with Stulberg’s recent New York Times recent op-ed, “The Key to Longevity Is Boring.” Stulberg, known for his work on human performance and well-being, emphasizes the power of simple, evidence-based habits for achieving a long and healthy life.
The...2024-08-2745 min
Piloting65. Book Club: “Master of Change” by Brad StulbergBrad Stulberg is a sustainable excellence expert, coach and bestselling author. Brad’s books have collectively sold more than 500,000 copies in 20 languages to help people attain their full potential. “Master of Change” is his latest book that introduces the concept of rugged flexibility, which promotes a combination of toughness and a willingness to bend without breaking, allowing you to not only withstand change but thrive in its midst. We unpack what this means and also chat about: - why it’s important to learn how to “master” change- the pros and cons of tragic...2024-07-2451 min
Happy Being WellEmbrace Transformation: Mastering Change with Brad StulbergIn this enlightening episode of the Happy Being Well podcast, we welcome Brad Stulberg, bestselling author and expert on sustainable excellence, to discuss his groundbreaking new book, Master of Change: How to Excel When Everything Is Changing—Including You. As we navigate through constant social and individual disruptions, from economic recessions and pandemics to personal milestones like career transitions and parenthood, change remains the only constant in our lives.
Brad Stulberg flips the script on our traditional resistance to change, presenting a compelling new model that frames change as an ongoing cycle of order, di...2024-06-2042 min
9natree[Review] Peak Performance (Brad Stulberg) SummarizedPeak Performance (Brad Stulberg) Buy on Amazon: https://www.amazon.com/dp/B01N1RNP9N?tag=9natree-20 Read more: https://mybook.top/read/B01N1RNP9N/ #PeakPerformance #BurnoutPrevention #StressManagement #PersonalGrowth #HighPerformance #PeakPerformance These are takeaways from this book. Firstly, The Principle of Stress Plus Rest, One of the core concepts introduced in 'Peak Performance' is the principle of 'stress plus rest equals growth.' This formula highlights the importance of subjecting oneself to optimal levels of stress, followed by adequate rest, in order to foster growth and improve performance. The...2024-04-3004 min
Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness#137 | How to Navigate Life’s Changes with Resilience and Mindfulness: Lessons from Brad StulbergIn this enriching episode of the Kintsugi Podcast, we sit down with renowned author and performance coach Brad Stulberg to explore the perennial dance of change in our lives. Drawing insights from Brad's extensive research and personal experiences, we delve into maintaining balance amidst life's inevitable fluctuations. What You Will Discover How to discern the noise from the signal in a world saturated with information. The importance of embracing mundane daily practices for long-term happiness and high performance. Insights into 'Allostasis' – achieving stability through change. The concept of 'tragic optimism' and its relevance in today's world. Th...2024-04-3053 min
Death ClockAuthor Brad Stulberg on Finding Balance and Meaning in LifeIn this episode, we speak to Brad Stulberg, a bestselling author whose most recent work is the instant bestseller "Master of Change." His books, selling over 500,000 copies worldwide and translated into more than 20 languages, explore the intersection of science and human behavior. Brad is a frequent contributor to The New York Times’ opinion section and has penned articles for The Wall Street Journal and TIME, focusing on practical and scientifically-backed approaches to personal development. Our conversation with Brad dives into his latest insights on achieving personal fulfillment and maintaining balance in one’s life. He shares grounded, acti...2024-04-1543 min
Coaching Culture334: Developing a Fluid Sense of Self and Rethinking Our Coaching Personality & Style | Bestselling Author Brad Stulberg Part 2In this episode, JP and Nate continue their conversation with Brad Stulberg, author of best seller "The Master of Change." They explore the importance of developing a fluid sense of self and challenge the traditional notions of personality and style in leadership. We share our perspectives on how this discussion has shifted their own views and invite listeners to rethink their own understanding of identity.
Learn more about Brad Stulberg and his book Master of Change https://www.bradstulberg.com/
Learn More about TOC and how we can help you become a better leader https://w...2024-02-0432 minCoaching Culture333: Knowing, Living, and Developing a Team Culture through Your Core Values | Bestselling Author Brad Stulberg Part 1Bestselling author Brad Stulberg joins us to discuss the importance of core values in navigating change. Brad shares insights on how leaders can stay true to themselves while adapting to the inevitable changes in today's sporting environment. With his expertise in excellence, resilience, and performance, Brad offers valuable advice on maintaining a sense of fulfillment and genuine success. He helps listeners to discover how core values can guide you through the ever-changing landscape of sports and leadership.
Learn more about Brad Stulberg & his books! https://www.bradstulberg.com/
Learn More about TOC...2024-01-2836 min
The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)Brad Stulberg: The Master of Change!Author John Maxwell is credited for providing the reminder that “Change is inevitable. Growth is optional.” But I have a feeling he hadn’t yet met today’s guest or realized the power of the Catalyst Community. Welcome to 2024. The new year always brings a fresh hope of positive change and with that, we knew exactly who would be the perfect guest to kick off your new year – the Master of Change himself: multiple-time best-selling author, Brad Stulberg. You know his books: Peak Performance, The Passion Paradox, The Practice of Groundedness and his recent hit The Master of Change –...2024-01-0155 min