Shows
The Extra MileEp. 9: USATF championships, Leadville 100Will David ever upload on time? NO! Are you still going to listen to the episode because you've anticipated it for a month now? I hope so!Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger...
2025-10-071h 11The Extra MileEp. 8: Ruth Chepngetich, caffeine for improving performance, rating different training methodsWill David ever upload a podcast episode on time with the planned bi-weekly schedule? Stay tuned to find out!Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow...
2025-09-121h 08The Extra MileEp. 7: Electrolytes for endurance athletes, heat training effects, Q&A**Sorry for the late upload! I struggled with motivation in many aspects of life the last two weeks. Pls give grace :) -DavidTwo current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The...
2025-07-311h 04The Extra MileEp. 6: WS100, Kipyegon's sub-4 attempt, MEGA Q&ATwo current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
2025-07-021h 20The Extra MileEp. 5: NCAAs/Oslo, the reality of college athletics, Q&ATwo current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
2025-06-181h 05The Extra MileEp. 4: Burnout, how much to fuel, return to running, Q&ATwo current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
2025-06-031h 04The Extra MileEp. 3: "Heat suit," male vs female nutritional needs, Q&ATwo current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
2025-05-2051 minThe Extra MileEp. 2: PUMA Fast-R 3s, fueling, x-training, Q&ATwo current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
2025-05-0650 minThe Extra MileEp. 1: The why, the who, the student-athlete balance, Q&ATwo current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBrad
2025-04-221h 03