Brady Threlfall - Podcast Details

Shows

Journeymen PodcastEp 24 - Brady Threlfall | Accidental Glory | Shoe Rotation | Big PersonalitiesThe Lionel Messi of podcasting steps off the bench for the Journeymen this week. Pioneer of running podcasts & 2:19 marathoner Brady Threlfall stops by the studio (Kaz's kitchen) to give the boys a crash course on microphone chatter. Brady subs in for Timmy to cover all things training, podcasting, shoes, family, beer, coffee, pies, social media, balance, gatorade, communication and a few others. This episode is very long. It's awesome. Jordo paces the GC suns pre season time trial, butchers Timmy's prescribed session and is way too excited for a particular beer. Kaz ho...2025-01-132h 08

Good Good RunningEp 29: Threlfall v Littlejohn | PB's | Summer RunningA very exciting episode as Brady Threlfall from Inside Running drops in to settle the debate of the stolen Fartlek. We catch up with Brady's running since he was last on the show and get stuck into a few hot topics. PB's are going down this year as Matt lowers his half marathon PB. While Chris nurses a niggle and Jordan works back-to-back nights. Thank you for tuning in, hopefully this gets you through your jog!2024-11-281h 26

Fueling Endurance - Nutrition for Runners, Cyclists & TriathletesEpisode 83C - Is very high carb a thing now? | Brady ThrelfallOver the last two episodes we’ve been discussing the ‘high carb trend’ - taking in very large amounts of carbohydrate during exercise. Today we’re looking at this topic through the lens of the road marathon, an event where access to your own nutrition products is limited. In this episode I speak to marathon runner, running coach and co-host of the Inside Running Podcast, Brady Threlfall. Brady’s set a new personal best in the marathon this year, and that race included these higher carb amounts. We get his perspective on how higher carb intakes have made their way into m...2024-11-271h 19

Better with RunningEP202: Gold Coast Marathon Special w/ Run2PB Coach Brady ThrelfallThis week on the Better with Running Podcast, Zacca and Chriso are joined by a special guest for the Gold Coast Marathon hype train to take off! Run2PB co-founder and sub-2:20 marathoner Brady Threlfall joins the show to chat all things Gold Coast. First up, they reflect on Brady's stellar start to the year, including a personal best at the Ballarat Marathon. This impressive feat sets the stage for the conversation, where Brady dives deep into race week wisdom and the messages he imparts to his athletes. A listener question about mantras and pre-race jitters gets...2024-07-031h 07

The RunAlive PodcastBrady Threlfall: Finding your strideThis week we dive into the life and insights of Brady Threlfall, a distance runner, and the vibrant voice behind the Inside Running podcast. Through Inside Running Brady has brought the stories and personalities of Australian distance running alive to millions around the world.In this episode we talk about, Brady's most memorable and thrilling race day experiences, highlighting the rush of crossing the finish line and setting personal bests in the 5k and 10k races at iconic venues. He delves into the mental and emotional aspects of racing and gives us a deeper understanding of...2024-04-191h 09

Better with RunningEP186: Andy Buchanan & #Run2PB athlete interview - Jamie Stanley-HuntThis Friday night edition of the Better with Running podcast brings a special treat with not one but two legendary guests. Kicking things off is Andy Buchanan, a renowned figure in the running world as a coach at Run2PB and a 2022 Commonwealth Games Representative. Andy, who boasts an impressive marathon time of 2:10, joins the hosts for a candid chat. Despite battling through injury in the latter part of 2023, Andy shares valuable insights on overcoming setbacks and the lessons learned from them. He also delves into his current training and upcoming race plans, and his quest for...2024-03-151h 27

Good Good RunningGGR Special - Brady ThrelfallOn this special episode, Matt and Chris interview 2.19 marathoner Brady Threlfall. Brady recently ran the Osaka marathon and gives some specific training advice and what could be on the horizon for his marathon journey. Brady takes Matt and Chris through some career highlights and reiterates the importance of remaining consistent in running training. Hope you enjoy as listening to Brady as much as the boys loved chatting with him 2024-03-081h 34

Better with RunningEP151: Run2PB Athlete Nicholas Clancey 2:42 Marathoner + Special Guests - Coaches Brady Threlfall & Gemma MainiIn this week's episode of Better with Running Podcast, Chriso provides an update on his training as he continues, whilst Zacca continues to gain momentum, with some more kms in the leg and an intro session. This weeks guest is #teamrun2pb athlete, Nicholas Clancey, after signing up in 2021 to be coached by Zacca with a goal to break 2:50, the guys dive into his journey as a runner, and his recent build up to the Gold Coast Marathon where he lowered his P.B to 2:42, smashing his PB. Nicholas also faces Chriso's Quick Fire Q&A. A...2023-07-121h 45

Better with RunningEP150: Gold Coast Marathon Recap & Run2PB Athlete Interview : Zak RoundIn this weeks better with Running Podcast, Zacca and Chriso celebrate 150 episodes with a big recap from all the excitement up at the Gold Coast Marathon weekend, they get a chance to run together at the Lululemon shake-out led by Run2PB coach Brady Threlfall. We hear about the weekend's events, and how much fun they had catching up with a number of athletes and fellow coaches. Chris talks us through his race and openly shares a tough and challenging day for him in the 10km, but there was a silver lining as he was able to a...2023-07-051h 22

Local Legends in Running PodcastS2 Ep 37 - Brady ThrellfallToday in Season 2, Episode 8, I interview Echuca-Moama runner, coach and podcaster, Brady Threlfall. If you’re out there in the running community listening to this podcast and don’t know the Inside Running Podcast or Brady Threllfall, I would be very surprised. A long term idol and inspiration to me and the running community, it was a real pleasure to have Brady on the show. He delves into the background and behind the scenes of the Inside Running Podcast itself, his own running and training methods, coaching, fathering, husbanding, teaching and multiple facets of the sport as it sits in t...2023-04-111h 40

Tell Me Your TalesBat Chat E8 S2022 - PremiersJoin team director, Nigel Preston, team captain, Andy Buchanan, and fringe athlete Brady Threlfall as they recap the 2022 Bendigo Bats Premiership SZN Hosted on Acast. See acast.com/privacy for more information.2022-09-301h 01

The Triathlon HourBrady Threlfall (Ep 50)Episode 50 is finally here!! Jack talks to fellow Australian podcast host Brady Threlfall from the Inside Running podcast. Brady is a 2:19 marathoner. The two boys chat all things from behind the scenes of starting your own endurance sports podcast, behind the scenes stories, things you might not know, why they do it, their love for the sports the cover and give you some insight into their lives. Sign up to Patreon - https://www.patreon.com/howtheytrain 2022-08-141h 18

Tell Me Your TalesBat Chat E5 S2022 - The Battle of Bendigo: Round 2Brady and Andy are back to discuss all things after the 2nd round of the XCR season, the Bendigo 8km XC race. Race footage can be found here: https://www.youtube.com/watch?v=nUWgfNNZW_sFollow the Bats on Instagram: @bendigobats#letthebatsflyintro and outro music: BROKE IN SUMMERFEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC Hosted on Acast. See acast.com/privacy for more information.2022-06-021h 10

Inside Running Podcast233: Olli Hoare | Stawell Gift | Boston Marathon 233: Olli Hoare | Stawell Gift | Boston Marathon This week’s episode is sponsored by Brisbane Marathon Festival celebrate the 30th Annual Brisbane Marathon Festival in style on an ALL NEW course taking in the very best of Brisbane City from start to finish on Sunday 5 June 2022. Enter now at www.brisbanemarathon.com.au Brad gets primed for the upcoming Sydney:10 Julian enjoys his cycling as he finds more parts, as finds the path out Brady wins the Herb Heedeman Mile https://www.instagram.com/p/CceX_vYvdU4/ Stawell Gift Georgia...2022-04-202h 29

Tell Me Your TalesBat Chat E1 S2022We're back for 2022 baby and they're letting the bats flys - #letthebatsfly 🦇🦇🦇Join Captain of the Bendigo Bats, Andy Buchanan and Brady Threlfall from Inside Running Podcast as they discuss the 2022 upcoming season for the Bendigo Bats noe they've been promoted into Premier Division. They also break exclusive news from AV about the second round of the XCR season and announce a huge new signing for the bats who repped Australia at the 2018 GC Comm Games. Follow the bats on instagram at @bendigobatsOpening and Closing M...2022-03-2742 min

Better with RunningEP 57: Better with Running Podcast - Gold Coast Marathon Tips Ft Brady Threlfall (Run2PB Coach) + Dane Verwey (Run Culture)Recorded live, Zacca and Brady chatting all things Gold Coast marathon. Giving tips and tricks for all runners, everything from chatting about race plans, specific course details and how to work through certain sections. Zacca and Matt chat about some big results from Run2PB members over the weekend, with Shepparton Time Trials lead by Run2PB coach Chris Armstrong and Sri Chinmoy Albert Park races going ahead. Run Culture head coach Dane Verwey jumps on to chat about how he’s tracking two weeks out from the Gold Coast marathon. Discussing how he’s worked...2021-06-221h 27

Jez & FriendsEp #38: Brady Threlfall - Inside Running PodcastToday's special guest is Brady Threlfall. We discuss everything running as Brady is a 2:19 marathon runner, running a podcast, other sports, living in Echuca, Moama and some funny stories. If you liked the ep maybe share it with a mate, follow on Spotify or Subscribe on iTunes! --- Brady Threlfall Instagram - https://www.instagram.com/bradythrell Inside Running Podcast Instagram - https://www.instagram.com/insiderunningpodcast Contact Email - jezzaa004@gmail.com Instagram - https://www.instagram.com/ jezzandfriends 2021-04-2951 min

SMM - Single Malt MarathonersEpisode 52 - With Brady ThrelfallHappy Birthday SMM!! Episode 52 IS AWESOME!!Sam is back and we start of talking training as usual. Some great stuff going on in running including some info on the upcoming Odd Down 5K Races... We do a Feature on Double Days... Some AWESOME listener questions.. Fave workout... How has lockdown effected our fitness... favourite interview... How are major running events going to come back... Will the smaller events prosper...We finish off with a very fitting interview... When we started the pod it was for two reasons: Covid... and our love of the the Inside Running...2021-04-142h 20

Inside Running Podcast180: Canberra Marathon 2021180: Canberra Marathon 2021 Brad hosts Mulligans Flat meet up then paces Shaun Creighton to his 50+ 50k world record. Julian has a down week to recover from the Easter Half Marathon and strides in the next Next%. Brady recaps a close contest in the Canberra Half and makes a triumphant return to road racing. Daniel Jones, previous IRP guest takes out the Christchurch Marathon in 2:23 and Alice Mason won the women’s marathon in 2:43. Oska Inkster-Baynes & Katherine Camp were the winners of the Half Marathon. Christchurch Marathon Results Canb...2021-04-131h 22

Better with RunningEP 47: Better with Running Podcast Ft. Brady Threlfall Canberra Marathon Report & Myles Gough from Runcreature.comZacca and Matt catch up on what's probably the biggest week in Zacca's life as well as Matt detailing how his post Hobart Half stay in Tasmania went. Run2PB coach and Canberra Half Marathon winner Brady Threlfall jumps on to discuss how not only his, but other Run2PB athletes went over the weekend across numerous races, along with recapping his own race. Run Creature founder and Canberra Marathon winner Myles Gough also joins Matt and Zacca to chat about how his race went. Myles discusses how it all unfolded, leading from gun to t...2021-04-131h 22

Better with RunningEP 46: Better with Running Podcast Ft. Guest Host Jack Davies, Matt and Gemma's Hobart Easter Marathon Report & Myles Gough from Runcreature.comZacca is joined by Run2PB Coach and Stawell Gift Mile Winner, Jack Davies who steps in to replace Matt as co host for this week, whilst matt takes a well earned break down in tassie after racing in the Easter Marathon Festival. Zac and Jack relieve the glory days of a Stawell Victory and discuss how exciting it is to have some of Australia’s best distance runners lining up in this iconic event in Australian Sport, that does raise the profile of running through its mass media coverage. Jack discusses his training in th...2021-04-051h 08

Better with RunningEP31: Better with Running Podcast: Training Talk (400m Reps) with Run2PB Coaches Andy Buchanan & Brady Threlfall + Feature lnterview with Myles Gough (Founder of www.runcreature.com)Zacca and Matt talk about his latest session, including 400m and tempo efforts. Matt quizzes Zac on his massive upcoming session with training partner - Frankie Conway. Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the website/publication, some of the interviews he has already published and and what plans are in store for the future. Andy Buchanan and Brady Threlfall are back for a new segment of 'Training Talk' the duo take us t...2020-10-231h 51

Better with RunningEp 26: Better with Running Podcast - Ft. Virtual Run 5k Launch with Brady Threlfall / Interviews - Troy Hewkins & Run2PB Coach and Trail Running Superstar Steph Auston.Big episode with Zacca and Matt first discussing Run2PB proudly partnering with The Running Company Yarraville and New Balance to put on the Run2PB Virtual 5km Event, to be run between October 1st and 14th. Run2PB coach Sammy the shoe dog jumps in to give a review of the prize for the virtual event, the New Balance 1080’s, along with an update on a cracking goal he’s made. Matt catches up with one of his athletes, elite Olympic lifter and all round great guy, Troy Hewkins. Who last weekend slashed 6 minutes off his half marathon PB, s...2020-09-182h 02

Better with RunningEP23: Better with Running Podcast Ft Training Talk with Run2PB Coaches Andy Buchanan & Brady Threlfall + Brad Fuller TRC Yarraville InterviewZacca and Matt talk about their experiences with 1k reps, in anticipation of hearing another training talk segment, featuring Run2PB coaches Andy Buchanan and Brady Threlfall, as they discuss all things 1k Reps, they outline how they approach them in sessions and execute, filled with practical takeaways and key learnings for all runners. Matt and Zac takes us through an around the 'track/trails/road' segment celebrating some amazing achievements from Run2PB athletes. Zac catches up with Brad Fuller owner of the Yarraville Running Company, based in Melbourne. They discuss the shop's history...2020-08-281h 16

Better with RunningEP17: Better with Running Podcast -Ft Training Segment with Run2PB Coaches, Andy Buchanan and Brady Threlfall + Bonus Audio from Run2PB Event " Training your mind - The mental side of running"Matt smashes his time trial and zac grills him on how it all went down! Training Talk Segment: Run2PB Coaches Brady Thelfall and Andy Buchanan, Brady catches up with Andy and how he has been training, and then he takes us through his special hilly and threshold session. This week also includes audio from a recent Run2PB Live event " Training your mind - The mental side of running. Featuring Coaches and Runners: Run2PB Coach & Australian Olympian Madeline Heiner Run2PB Coach & Australian Marathon Runner Jos...2020-07-181h 58

Better with RunningEP12: Better With Running Podcast with Brady Threlfall Interview (Part 2)Zac interviews Co founder of Run2PB Brady Threlfall, in Part 2 they discuss - Brady's 5k/10km P.Bs, including his sub 30min Zatopek race. - He rates his marathons races and dealing with not being able to race in 2020. - His role as a mentor with younger athletes. - How do we build the athletics and interest in the sport of running. - What he really thinks about the state of the sport and how can we collectively grow it. - Social Media and Athletes. 2020-06-181h 43

Better with RunningEP11: Better with Running Podcast with Shoe Chat & Brady Threlfall Interview (Part 1)Matt and Zac talk about the possibility of training together for a marathon, as they both hold out hope that races will kick off again. Zac chats to Sammy the "Shoe Dog" Mclean about the role footwear can play in niggles and return to running from injuries. He also debunks some myths around running shoes and answers a listener question around selecting shoes that are within our budget. Zac interviews Co founder of Run2PB Brady Threlfall, in Part 1 they discuss Brady's early days of podcasting, and how he balances life with his various commitments...2020-06-121h 26

the morning shakeout podcastEpisode 65 | Brady Threlfall“I was hooked by the appeal that you could work hard and you saw those results. I think coming from team sports, where you could work hard and still not be successful because there was so many different aspects that had to click and go right for that team to be successful, whereas I noticed from a really early stage that if I did the work, I was going to be successful.” I really enjoyed sitting down with my first Aussie guest, Brady Threlfall, for this week's episode of the podcast. Threlfall’s a 2:19 marathoner, a coach with Run 2 PB, and ho...2019-06-0456 min

the morning shakeout podcastEpisode 65 | Brady Threlfall“I was hooked by the appeal that you could work hard and you saw those results. I think coming from team sports, where you could work hard and still not be successful because there was so many different aspects that had to click and go right for that team to be successful, whereas I noticed from a really early stage that if I did the work, I was going to be successful.”I really enjoyed sitting down with my first Aussie guest, Brady Threlfall, for this week's episode of the podcast. Threlfall’s a 2:19 marathoner, a coach with Run 2 PB, and ho...2019-06-0456 min

Tell Me Your TalesAndy AllisonAndy Allisonwww.bradythrelfall.com/TMYT-PodcastOpening/closing track: Benny Walker - Ghost Hosted on Acast. See acast.com/privacy for more information.2019-02-261h 21

Tell Me Your TalesStephanie AustonStephanie Auston is an elite Australian long distance runner, she is in the Salomon Academy and the recent winning of the 6 Foot Track Marathon. More information on TMYT can be found at www.bradythrelfall.com, opening and closing music is by Benny Walker, track: Ghost. www.bennywalkermusic.com Hosted on Acast. See acast.com/privacy for more information.2018-04-061h 20

Tell Me Your TalesJimmy TaylorJimmy Taylor joins me this week to talk about his time on St Kilda's AFL list, entering the acting world and featuring on some big name TV shows such as Neighbours, Blue Heelers, Hawai 5-0 and Underbelly to name a few and his journey in starting up a gym in Melbourne. There is plenty of good life advice in this one and I hope you enjoy it. More information on TMYT can be found at www.bradythrelfall.com, opening and closing music is by Benny Walker, track: Ghost. www.bennywalkermusic.com Hosted on Acast. See acast.com/privacy...2018-03-2749 min

Tell Me Your TalesMichael TaylorMichael Taylor is an elite para-cyclist who won the 2016 New York City Marathon handbike division. He has been to 3 world championships, won 12 state titles, national titles and 2 Oceania titles. In this conversation we discuss the sport of para-cycling, the training involved, some of his experiences and the accident that left him without the use of his legs when he was 34 years of age plus much more. Enjoy this conversation with Michael Taylor. Michael would like to thank the following supporters and sponsors.His family - Tina & Bailey, everyday they live through this and put up with me. My mum, dad...2018-03-171h 25

Tell Me Your TalesDave CostelloDave Costello is a runner and a strength and conditioning coach for some of Australia's leading middle and long distance runners. Dave shares his knowledge about why and how to implement a strength program in with your running. Dave is very knowledgeable and passionate about the sport and building stronger runners and I think you'll get a lot out of this chat,For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic 2018-03-061h 31

Tell Me Your TalesCassie Cohen & Jackson BursillCassie Cohen & Jackson Bursill are running from Cooktown to Melbourne. 4000kms in 100 days. I happen to be in Wangaratta the same day they were and we caught up for a chat. They are doing some amazing things and just being in their presence for an hour was amazing. They shared some ripping tales and I know you'll enjoy this latest ep of TMYT. For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com...2018-02-251h 17

Tell Me Your TalesPat Smith Part 2Pat Smith is back. We have a good chat about his time in Ethiopia, his ripping 30.25 10k on the weekend and how he is going with his recovery. Always good talking to Pat, I hope you enjoy this one. For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic.com or Facebook. www.facebook.com/bennywalkermusic Hosted on Acast. See acast.com/privacy for more information.2018-02-2058 min

Tell Me Your TalesSarah WalkerSarah Walker joins me this week for a conversation around eating disorders and disordered eating. Sarah shares her story as someone who has recovered from anorexia 20 years ago. She nearly died as a 22 year old and while this is a life time ago the sharing of her personal experience is still very powerful and offers us, as listeners so much insight and learning. I hope you enjoy this one.For more information on TMYT Podcast hit www.bradythrelfall.comOpening and Closing Music is by Benny Walker. Track: Ghost. More information on Benny Walker's music can be found at: www.bennywalkermusic...2018-02-021h 04

Tell Me Your TalesTyson PopplestoneTyson Popplestone represented Australia at the 2010 World University Cross Country Champs, was the 2011 Victorian Mile Champion as has PBs of 3.49 for 1500m, 8.20 for 3km and 14.24 for 5km. He is no longer aspiring to be an elite runner and since hanging up the spikes has embarked on living a more intentional life. He shares tales about attempting to pursue an AFL career, climbing Everest and appearing on the AFL Footy Show, working as a motivational speaker in London and chasing his goals. I had a great time in this conversation with Tyson and really think you'll enjoy it.For more information...2018-01-261h 26

Tell Me Your TalesJosh HarrisJust Harris is an elite distance runner in Australia. He is a 29 minute 10km, 64 minute half marathon and 2.17 marathon guy. He is currently injured but he isn't dead. We caught up and talked all things Josh Harris. There is inspiring content in here and please reach out to Josh to show your support. More information on TMYT Podcast can be found at www.bradythrelfall.comOpening and Closing Music by Benny Walker. Track: Ghost. www.bennywalker.com www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast. See acast.com/privacy for more information.2018-01-201h 14

Tell Me Your TalesDr Troy and Benny WalkerNutrition, iron, testosterone, strength training, supplementation, sugar intake, media marketing around health and so much more. This ep is with Dr Troy and Benny Walker and man I learnt so much. A must listen. Dr Troy Walker is an expert in this field with a bachelor's degree in applied science, a Master's degree in clinical chiropractic both from RMIT, a post graduate certificate in human nutrition and is currently finishing up his masters in human nutrition.A Yorta Yorta man from Echuca, Benny Walker is the real deal and a star in the making. His killer voice and epic tales...2018-01-122h 21

Tell Me Your TalesTim ObergTim Oberg is the man who brought parkrun to Australia and is the current general manager. Tim tells me a few tales about how and why he started parkrun here and some of the benefits it's having in peoples lives. Tim is extremely well spoken and passionate about the benefits parkrun can have for groups and individuals. I really enjoyed hearing his story and hope you do also. More information of TMYT can be found at: www.bradythrelfall.com/TMYT-PodcastMore information on TMYT Podcast can be found at www.bradythrelfall.comOpening and Closing Music by Benny Walker. Track: Ghost. www...2018-01-081h 11

Tell Me Your TalesMeriem DaouiMeriem Daoui is a Moroccan born, 18 year old Tasmanian runner. She has impressive PBs of 34.39 for the 10km and finished 3rd at the Australian U/20 Cross Country Championships in 2017. Meriem uses her running to raise large amounts of money for people in need and is an outstanding ambassador for social justice initiatives in our world. Meriem is making the world a better place. She has a refreshing perceptive on life and running and is full of some great wisdom and advice. More information on TMYT Podcast can be found at www.bradythrelfall.comOpening and Closing Music by Benny Walker. Track...2018-01-0353 min

Tell Me Your TalesAndy AllisonAndy Allison is back. We have a chat about all things serious injuries and discuss the book Tribes by Sebastian Junger plus more stuff. It's a fly on the all chat between two mates and I hope you enjoy it.For more information on TMYT check: www.bradythrelfall.comOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast. See acast.com/privacy for more information.2017-12-211h 14

Tell Me Your TalesPat SmithPat Smith is an elite running with a 3km PB of 8.17 and 5km PB of 14.24. Pat's shares some deep stories about how his junior upbringing in the tennis world, how that progressed to elite running and how his life was affected by his drug addiction. Not appropriate for kids. For more information on TMYT check: www.bradythrelfall.comOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast. See acast.com/privacy for more information.2017-12-161h 26

Tell Me Your TalesDave RobboDave Robbo is an Australian Athletics Influencer and has been involved in many running-related projects. He makes up half of the Naked Runners and has worked for Athletics Australia as the host of their live stream. Robbo has covered the 2014 Commonwealth Games in Glasgow and the 2016 Olympic Games in Rio. He is heavily involved in the Australian parkrun scene and the Indigenous Marathon Project. Robbo has a wealth of knowledge around athletics and running in general and shares some great tales in this chat.For more information on TMYT check: www.bradythrelfall.comOpening and Closing Music: Ghost- By Benny Walker...2017-12-071h 39

Tell Me Your TalesSamantha FerrierTHIS EP WILL MAKE YOU A BETTER HUMAN. This is one of my favourite episodes to date with, Samantha Ferrier. She is an environmentalist and has some amazing knowledge about what we can do to better ourselves and help out our earth. She is also the founder of Echuca/Moama Plastic Bag Free and was amazing to talk to. Check out more at: https://www.facebook.com/plasticbagfreeEM/ More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast. See acast.com/privacy...2017-12-011h 29

Tell Me Your TalesCody WilliamsonCody Williamson is one of Australia's best sports physiotherapist. He is the current physio at Melbourne City Football Club and Tim Cahill's personal physio. He shares some good pieces of advice for runners to prevent and look after injuries. He was also a great runner with a 1.55 800m, 3.57 1500m and 14.47 5km PB to his name so knows his stuff about running. I hope you enjoy this episode of TMYT. More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast. See acast.com...2017-11-191h 19

Tell Me Your TalesSteve GraySteve Gray is an ironman triahtlete, community minded man and and an all round great bloke. After not long returning from the World Half Ironman Championships in the USA, Steve joined me for a chat all things life and sport. Steve was open and honest in this chat and even if you have never heard of him I guarantee you'll enjoy this conversation. I hope you enjoy the latest episode of TMYT. More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast...2017-11-081h 14

Tell Me Your TalesAndy AllisonAndy Allison join me again for a chat. We talk about health, culture and stress and simple things we have in place to deal with them. Books we're reading and podcasts we're listening to try and better balance ourselves. It's a chilled out conversation that I hope you enjoy and get something out of. www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast. See acast.com/privacy for more information.2017-11-051h 28

Tell Me Your TalesAdam DidykAdam Didyk is the coach of Australian marathon runner Jess Trengove and Team Tempo. He was the Australian marathon coach for the 2016 Rio Olympic team and 2014 Commonwealth Games team. He has a wealth of knowledge around marathon and distance running which he shared with us for this chat on TMYT. Adam's video: https://vimeo.com/239935808www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast. See acast.com/privacy for more information.2017-10-261h 33

Tell Me Your TalesBrad CrokerOur old mate, Brad Croker is back in the country and we caught up for a chat about running and life and all that. Enjoy. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast. See acast.com/privacy for more information.2017-10-261h 15

Tell Me Your TalesJulian SpenceTalking all things running, life and myspace with the wise, 2.18 marathon man -Julian Spence. More information at: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker. Hosted on Acast. See acast.com/privacy for more information.2017-10-181h 13

Tell Me Your TalesMelbourne MarathonSomething different this week. An audio blog podcast of my time at the Melbourne Marathon last weekend. Featuring some audio from a range of runners including, Kane Cornes (2.35), Benny Walker (debut half), Luke Crameri (2.51), Jess Trengove (2nd Female HM), Chris Armstrong (2.48) and Liam Adams (3rd Male HM). Enjoy. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Hosted on Acast. See acast.com/privacy for more information.2017-10-1855 min

Tell Me Your TalesMitchel BrownMitchel Brown is fast and knows his stuff about the sport of running. He has represented Australia and World Cross Country Championships and has some impressive PBs- 3.44, 7.59, 13.37, 28.44, 64.56, 2.18.52. In this chat we talk all things running.More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Hosted on Acast. See acast.com/privacy for more information.2017-10-121h 52

Tell Me Your TalesLiam AdamsLiam Adams is one of Australia's best marathon runners, fresh off a 2.12 and a 9th place finish at the 2017 Berlin Marathon. He was won every major road race in Australia including the City 2 Surf twice, Run for the Kids, Sydney Morning Herald, Hobart and Gold Coast Half Marathons and a few Australian titles. He represented Australia at the 2016 Rio Olympics and 2014 Glasgow Commonwealth Games in the marathon. In this chat, he opens up about his training, life balance, thoughts on the correct state of marathoning and athletics in Australia and much more. Enjoy this episode of TMYT with Liam Adams...2017-10-071h 23

Tell Me Your TalesRoad to Berlin #finishlineRoad to Berlin #finishline. The boys join us for one last time in this Berlin Marathon build up for the very last time to recap their races. Tune in to listen to Julian Spence, Bradley Croker and Brady Threlfall summarise their race days. Enjoy. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Hosted on Acast. See acast.com/privacy for more information.2017-10-011h 45

Tell Me Your TalesNicholas BrowneNicholas Browne is a 6 StarAbbott World Marathon Major Finisher completing Tokyo, Boston, London, Berlin, Chicago and the New York Marathon in some pretty slick times. Nic joined me this week to talk all things world marathon majors and share his experiences around running. More information on TMYT can be found at. www.bradythrelfall.com/TMYT-Podcast. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Hosted on Acast. See acast.com/privacy for more information.2017-09-291h 12

Tell Me Your TalesRoad to Berlin updateQuick update and when to expect the race recap of the Berlin Marathon.More information on TMYT can be found at. www.bradythrelfall.com/TMYT-Podcast. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Hosted on Acast. See acast.com/privacy for more information.2017-09-2708 min

Tell Me Your TalesAishe BesimAishe Besim is the creator of the Sweet Meadow. The Sweet Meadow is a plant based health bar located in Echuca. In this chat, we talk about all things plant based diet, misconceptions, entrepreneurship, starts up and Aish'es journey to work and take risks for something she is passionate about. Enjoy this chat on the latest episode of TMYT. More information on Aishe can be found at http://www.thesweetmeadow.com/ Insatgram: @thesweetmeadow http://www.miss-aishe.com/. More information on TMYT can be found at. www.bradythrelfall.com/TMYT-Podcast. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com...2017-09-211h 18

Tell Me Your TalesRoad to Berlin- Season FinaleRoad to Berlin- Season Finale. IT'S RACE WEEK!!! In this week's show the boys recap their weeks and have a chat about their hopes for race day. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 1 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Ho...2017-09-181h 28

Tell Me Your TalesJaryd CliffordJaryd Clifford is an absolute legend. He is also an Australian Paralympic vision impaired middle distance athlete. He represented Australia at the 2016 Rio Paralympics in athletics, then went to win a bronze medal at the 2017 World Para Athletics Championships. He is very fast and very inspiring, I hope you enjoy this episode of TMYT with Jaryd Clifford. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Hosted on Acast. See acast.com/privacy for more information.2017-09-151h 05

Tell Me Your TalesRoad to Berlin 16- special guest Josh HarrisRoad to Berlin 16. In this week's show the boys recap their weeks and have a chat about brain training. They are also joined by special guest, Josh Harris who talks them through some logistics about the start line and race. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 2 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Be...2017-09-121h 35

Tell Me Your TalesRoad to Berlin- Wives & Partners 2Road to Berlin 11 - In this episode of TMYT we mix things up a bit and talk to our partners, Vivian Croker, Brianne Hook join Brady and w hear all about their road to Berlin in their lead up to the 2017 Berlin Marathon which will take place in 2 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Ho...2017-09-0946 min

Tell Me Your TalesKane CornesKane Cornes is a former professional AFL footballer, who played 300 games for the Port Adelaide Power. Kane has been named in the the All Australian team twice and is a 3 times best and fairest winner. Since retiring from football Kane has turned his attention to marathon running and after finishing the Adelaide Marathon in 2.52 has his sights firmly set on the Melbourne Marathon in 5 weeks. I hope you enjoy this quick but detailed chat with Kane Cornes and stay tuned for a detailed episode later on in the year. Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com...2017-09-0721 min

Tell Me Your TalesRoad to Berlin 15Road to Berlin 15 In this weeks show the boys recap their weeks and have a chat about some listener questions. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 4 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Hosted on Acast. See acast.com/privacy fo...2017-09-051h 20

Tell Me Your TalesBrady- parkrun adventurers interview.On the latest episode of TMYT I share an interview that I did for the parkrun adventurers podcast with Scott and Mel. The interview goes into the story behind TMYT and all things running. Thanks to Scott and Mel for having me on. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Hosted on Acast. See acast.com/privacy for more information.2017-09-0336 min

Tell Me Your TalesRoad to Berlin 14- Weekly RecapRoad to Berlin 14 In this weeks show the boys recap their weeks and have a chat about the current state of Australian Distance Running.. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 4 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastOpening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker Hosted on Acast. Se...2017-08-291h 12

Tell Me Your TalesBenny Walker Part 2Benny Walker is back on TMYT for another chat. In this conversation we talk running, releasing new music, success, purpose, pressure, the future of Echuca/Moama, bringing up kids in the current world and many more things. It's the longest TMYT episode yet and I hope you enjoy it. More information on Benny Walker:Benny was the winner of the “Best Aboriginal Act of the Year” at 2016’s The Age Music Victoria Awards, The Yorta Yorta singer/songwriter is the real deal. His lyrics and epic tales of love and loss are mixed with his passion for people, the land, summer...2017-08-272h 07

Tell Me Your TalesRoad to Berlin 13: Listener Q&ARoad to Berlin 13 - Week Recap and Listener Q&A. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 5 weeks time from recording. They also address some listener questions. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/2017-08-221h 40

Tell Me Your TalesEllie PashleyEllie Pashley (nee O'Kane)is an elite distance runner based in Torquay. Ellie is gearing up for her second marathon at the Berlin Marathon in 5 weeks after a very successful debut at the Melbourne Marathon last year where she finished in 4th place in 2.46. She shared details about her build up, her work as a physiotherapist and much more. Thanks to Ellie for her time for this week's conversation. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/...2017-08-181h 07

Tell Me Your TalesRoad to Berlin 12- InjuryRoad to Berlin 12 -Injury In this weeks show the boys recap their weeks and have a chat about all things injury. Follow the journey of Brady Threlfall, Julian Spence and Bradley Croker in their lead up to the 2017 Berlin Marathon which will take place in 6 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Ho...2017-08-151h 30

Tell Me Your TalesJosh Harris- World Champs RecapJosh Harris recently represented Australia at the World Athletics Championships in London, in the marathon. After years of hard work and dedication Josh was diagnosed with a stress fracture in his foot just 16 days before his event. Josh made the decision to still race and we discuss that decision. In this chat we also cover all things lead up, his time in Berlin and St Moritz, hitting the treadmill with Mo Farah and much more. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http...2017-08-131h 19

Tell Me Your TalesRoad to Berlin 11- Wives & PartnersRoad to Berlin 11 - In this episode of TMYT we mix things up a bit and talk to our partners, Vivian Croker, Brianne Hook and Careley Dohnt and hear all about their road to Berlin in their lead up to the 2017 Berlin Marathon which will take place in 6 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://cr...2017-08-0945 min

Tell Me Your TalesRoad to Berlin 10Road to Berlin 10 - Week Recap In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 7 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Hosted on Acast. See acast.com/privacy for more in...2017-08-081h 08

Tell Me Your TalesRaf BaughRaf Baugh is the director of The Running Company in Perth and is the managing director at Front Runners Sports Coaching and Physiotherapy. As an elite duathlete who was ranked in the top ten in the world he is now an innovative and successful businessman. In this chat we talk all things running, marketing and coaching philosophies. Enjoy episode 37 with Raf Baugh. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Hosted on Acast. See acast.com/privacy...2017-08-0358 min

Tell Me Your TalesRoad to Berlin 9 - Week RecapRoad to Berlin 9 - Week Recap In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 8 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Hosted on Acast. See acast.com/privacy for more in...2017-07-3159 min

Tell Me Your TalesRichard WelshRichard Welsh is the owner and operator of Epic Events. He runs running events all over Australia, including Run the Bridge in Hobart and the Mitchell Street Mile in Darwin. He was a national 1500m running back in the glory days. He has worked for a number of sporting associations such as Athletics Tasmania, Football Federation Tasmania, Tasmanian Olympic Council, Athletics Northern Territory and Athletics Australia, seeing some of the worlds greatest athletes in the flesh. He has some awesome tales and shares a few with us on this episode of TMYT. Enjoy More information at: www.bradythrelfall.com/TMYT-podcastMusic: "...2017-07-271h 04

Tell Me Your TalesRoad to Berlin 8 - FoodRoad to Berlin 8 - Food. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 9 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Hosted on Acast. See acast.com/privacy for more information.2017-07-241h 16

Tell Me Your TalesDave RidleyDave Ridley is a New Zealand marathon runner now based in Melbourne. He was recently crowned the Oceania Marathon Champion at the Gold Coast Marathon a few weeks back. I had a great time talking to Dave all things running, community and marketing. He was super easy to talk to and I really hope you enjoy episode 35 of TMYT with Dave Ridley. More information on TMYT podcast can be found at www.bradythrelfall.com/TMYT-PodcatMusic: Song "Bradycardia" appearing on "Trinity" (2016) by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/...2017-07-201h 21

Tell Me Your TalesRoad to Berlin 7- 10kms & 10 weeksRoad to Berlin 7. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 10 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Hosted on Acast. See acast.com/privacy for more information.2017-07-161h 18

Tell Me Your TalesJack ColreavyIn ep 33 I chat with Jack Colreavy. Jack was last week named in the Australian team for the 2017 World Championships Marathon to be held in London next month. After being named emergency a couple of months ago we chat about the ups and downs he has experienced over the last 6 months. Jack talks us through his upbringing and some key marathon workouts and training weeks. Jack can be followed on Instagram @olreavy and there you can see the video footage of him crossing the line in the Lake Biwa marathon. Cheers again to Jack for his time. Enjoy. More information...2017-07-141h 08

Tell Me Your TalesRoad to Berlin 6- RecoveryRoad to Berlin 6. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 10 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Hosted on Acast. See acast.com/privacy for more in...2017-07-101h 12

Tell Me Your TalesVirginia Moloney Part 2Virginia Moloney last weekend became the 9th fastest Australian female over the marathon distance with her 2.29.14 at the Gold Coast Marathon. She was a previous guest in Ep. 23 and we got her back on to hear all about it. She shares all about pre race, during and what's next for her. Cheers again to Virginia for her time. Enjoy. More information on TMYT podcast can be found at www.bradythrelfall.com/TMYT-PodcatMusic: Song "Bradycardia" appearing on "Trinity" (2016) by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Hosted on Acast...2017-07-0747 min

Tell Me Your TalesRoad to Berlin 5- Pace MakersRoad to Berlin 5. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 11 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Hosted on Acast. See acast.com/privacy for more in...2017-07-0559 min

Tell Me Your TalesJess Trengove & GC Elite AthletesIn this episode of TMYT podcast we bring you some exclusive elite athlete audio from the Gold Coast Marathon press conference and a mini 20 minute TMYT chat with Jess Trengove. With the press conference hosted by Steve Moneghetti we share interviews with, elite wheelchair athletes, Richard Nicolson and Richard Coleman, Australian male and female marathon record holders, Benita Willis and Rob DeCastella, last years winner, Kenneth Mungara and 2017 World Marathon Championship Australian representatives Jess Trengove, Milly Clark, Jeff Hunt and Josh Harris. A huge thank you to Chris Armstrong for his work on the ground getting the audio for this...2017-06-3052 min

Tell Me Your TalesDr Karinna FyfeEp. 29 of TMYT is with Dr Karinna Fyfe ahead of her Gold Coast Marathon debut this weekend. Karinna is an elite middle/long distance runner with PBs of 3k: 9.44, 5k: 16.43, 10k: 33.57 and HM: 1.14. She has won a stack of big name fun runs around Victoria and it was great catching up with her and having a conversation so close to her marathon debut. We talk training, life balance and her job as a doctor. Karinna is a very inspiring person and I hope you enjoy this episode. You can find her on Insta: @kfyfie & Twitter: @KarinnaFyfeMore information on TMYT Podcast...2017-06-291h 03

Tell Me Your TalesRoad to Berlin 4- CoachesRoad to Berlin 4. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 13 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. More information at: www.bradythrelfall.com/TMYT-podcastMusic: "Bradycardia" appearing on "Trinity" by Cullah Available at: http://www.cullah.com Under CC BY SA license http://creativecommons.org/licenses/by-sa/4.0/ Hosted on Acast. See acast.com/privacy for more in...2017-06-271h 10

Tell Me Your Tales027: Shane RobertsShane Roberts is Echuca/Moama’s most elite endurance athlete that you may have never heard of. Shane competes in 24 hour mountain bike races and has an impressive list of achievements including: 1st overall 24hr solo at Bright in 2013, 2014 and 2015. 3rd at 2015 Australian 24hr solo championships in Canberra. 1st overall Bendigo 100 mile race 2013 and 2014. 2nd Bright 12hr 2015. Completed in 7 24hr solo races since 2012. This was a great conversation with Shane about what goes through his mind and body during these races and his upbringing. More information at www.bradythrelfall.com/TMYT-Podcast Music: "Bradycardia" appearing on "Trinity" by Cullah Available at: ht...2017-06-241h 00

Tell Me Your TalesRoad to Berlin 3. Summer or Winter?Road to Berlin 3. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 13 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast Hosted on Acast. See acast.com/privacy for more information.2017-06-1946 min

Tell Me Your Tales026: Launceston 10km.Ep. 26 is all about the Launceston 10km. It features before and after the race banter with recent interviewees and two absolute legends, Andy Allison and Josh Harris and some audio Q&A with Ben St Lawerence, Eloise Wellings, Josh Harris, Dave McNeill and Meriem Daoui from the elite athlete and sponsors dinner. I hope you enjoy it, plenty of insight about running in there. Thanks to Rick Fontyn from Fontyn for the permission to use the audio from the dinner. https://www.fontynsportsmedia.com Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fi...2017-06-181h 00

Tell Me Your Tales025: John DuttonJohn Dutton is an Australian Marathon runner with a PB of 2.25 from the Lake Biwa Marathon is Japan. John is coached by the legendary, Steve Moneghetti and sponsored by Brooks. John represented Australia at the World 50km Championships in Doha. He is currently running 200km weeks in his lead up to the Gold Coast Marathon in two weeks time. We cover all things juggling life, running, family and his goals for the Gold Coast Marathon. Cheers for listening, enjoy ep 25 of TMYT with John Dutton. Facebook: https://www.facebook.com/jdmarathonrunner/Insta: https://www.instagram.com/johnduttonrunner/Opening and Closing...2017-06-151h 14

Tell Me Your TalesRoad to Berlin Marathon Ep 2Road to Berlin 2. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 14 and a half weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast Hosted on Acast. See acast.com/privacy for more information.2017-06-1342 min

Tell Me Your Tales023: Virginia MoloneyVirginia Moloney is one of Australia's most elite female middle and long distance runners. She won the 2016 Melbourne Marathon in a time of 2.34 and represented Australia at the World Cross Country Championships in Uganda. Virginia has only been training seriously for a couple of years and has some amazing insights in this weeks episode. Virginia will be racing in next month's Gold Coast Marathon and shares some of her training leading in. Virginia can be found at @v.moloney on insta and @VirginiaMoloney on Twitter. Enjoy the latest episode of TMYT.Opening and Closing music by: Zebrat, On Fire: musicarchive...2017-06-081h 08

Tell Me Your Tales022: Road To Berlin Marathon- Croker|Spence|ThrelfallRoad to Berlin 1. In this episode of TMYT Brady Threlfall, Julian Spence and Bradley Croker all have a raw chat about their lead up to the 2017 Berlin Marathon which will take place in 15 weeks time from recording. Have a listen to hear about their progress in training, what sessions they’re hitting and hopes around the event. Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information at: www.bradythrelfall.com/TMYT-podcast Hosted on Acast. See acast.com/privacy for more information.2017-06-0638 min

Tell Me Your Tales021: Holistic Health Coach Tara GreenOn episode 21 of TMYT I chat with Holistic Health and lifestyle coach, Tara Green. We talk about all things diet, lifestyle, routines, exercise and getting the best out of your body. It was a fast paced conversation in which I hope you enjoy. Opening and Closing music by: Zebrat, On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire www.greentarawellness.com.auMore information at: www.bradythrelfall.com/TMYT-podcast Hosted on Acast. See acast.com/privacy for more information.2017-06-0250 min

Tell Me Your Tales020: Ash WatsonAsh Watson is an elite middle/long/ultra distance runner who represented Australia at the World Cross Country Championships. He has a marathon PB of 2.24 and this weekend is racing the Comrades Ultra Marathon over in South Africa. He is a Ballarat boy and has trained with some absolute legends of Australian distance running and is coached by Steve Moneghetti. We discuss his journey in running, some of his major races, training, hopes for Comrades and life balance. I hope you enjoy episode 20 of TMYT. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat...2017-05-301h 00

Tell Me Your TalesJosh Harris is off to World Champs 019Josh Harris just got selected to run for Australia in the marathon at the world championships which will be held in London later this month. This is a quick chat I had with him all about it. Opening and Closing Music by: Zebrat, Track: On Fire: musicarchive.org/music/Zebrat/In_…Zebrat_-_On_Fire More information on TMYT at: www.bradythrelfall.com/TMYT-podcast Hosted on Acast. See acast.com/privacy for more information.2017-05-2624 min

Tell Me Your Tales018: WR Holder Luca TurriniLuca Turrini recently broke the Guinness World Record for the amount of kilometres covered on a treadmill in 24 hours (261.18kms!). He took on this challenge to raise money and awareness for Camp Quality and cancer research. He has some amazing training and racing adventure tales that he shares with me in this chat. He is a very inspiring and mentally strong man and I thoroughly enjoyed talking with him. I hope you enjoy episode 18 of TMYT with Luca Turrini.Luca would like to thank Jeff Hunt, Ben St Lawrence, Martin Dent, Dani Andres, David Criniti, Brendan Davies, Matthew Cox, Luke...2017-05-231h 28

Tell Me Your Tales017: Andy AllisonAndy Allison is an elite middle distance runner with PBs of 15.21/31.43/70.19. He knows his stuff about running after years working in running stores. He is a rad bloke with rad swagger and some great views on living a balanced and intentional life. This is the first conversation I ever recorded for TMYT back in Feb 2017 from Hobart and a massive step outside my comfort zone. Thanks to Andy for being my first guest on this project. I'm stoked to finally be able to share it with you. I hope you enjoy it as much as I did. Opening and Closing...2017-05-181h 18