Shows
Hello, Brain :)Interview Series: Hello, Neurofeedback :)This week on Hello, Brain, the mic gets passed.Dr. Ramona Von Leden takes over the interview, giving Collin the chance to switch seats and share his own perspective on one of the fastest-growing tools in brain health: neurofeedback.Together, they unpack what neurofeedback actually is, how it works in the brain and nervous system, and why it’s becoming such a powerful tool for performance, regulation, recovery, and long-term brain optimization.Collin breaks down the brain as a learning system built on feedback loops, explains how neurofeedback supports self-regulation and adaptation, and sh...
2026-06-0140 minHello, Brain :)Interview Series: Hello, Advanced Brain Technologies :)In this episode of Hello, Brain, Alex Doman joins hosts Collin Adams and Dr. Ramona Von Leden to explore how personalized sound and music can support brain health, nervous system regulation, recovery, and performance. As the founder of Advanced Brain Technologies and creator of The Listening Program, Alex shares the science behind sound as brain input, who benefits most from these tools, what the experience looks like in everyday life, and where the future of sound-based brain health is headed.
2026-05-2536 minHello, Brain :)Interview Series: Hello, Neuronic :)In this episode of Hello, Brain, Collin Adams and Dr. Ramona Von Leden sit down with Liam Pingree, founder of Neuronic, to explore how near infrared light technology is being used to support brain function, recovery, and performance.Together, they break down the science behind transcranial photobiomodulation in simple, approachable language, discuss who may benefit from this technology, and explore how innovative tools like this fit alongside the foundations of brain health like sleep, nutrition, and movement.Check out the Neuronic Helmet here! https://shop.brainnovationnetwork.com/interventions/neuradiant-light/
2026-05-1835 minHello, Brain :)Hello, Cognitive Aging :) Part 2What if your brain could stay sharp as you age?In Part 2, Collin Adams is joined by Dr. Ramona Von Leden and Dr. Dan O’Brien to focus on what actually helps slow cognitive decline and support long term brain health. They break down the most impactful lifestyle factors including sleep, exercise, nutrition, and stress, and explore how trainable the brain really is over time.They also cover early signs of change, what’s normal, when to act, and how to take a proactive approach without fear.
2026-05-1131 minHello, Brain :)Hello, Cognitive Aging :)In this episode of Hello, Brain :) Collin Adams is joined by Dr. Ramona Von Leden and Dr. Dan O’Brien to unpack what cognitive aging really means.They explore what is actually changing in the brain over time, including processing speed, blood flow, and neurotransmitters, while separating normal aging from common myths and fears. The conversation challenges the idea that aging automatically leads to decline and highlights the brain’s ability to adapt and improve throughout life.The episode wraps with practical insight on what people in their 30s and 40s sh...
2026-05-0431 minHello, Brain :)Hello, Sleep :) Part 2In part 2 of our sleep mini-series, Collin Adams returns with Dr. Ramona Von Leden and Dr. Dan O’Brien to move from understanding sleep to improving it. They explore common sleep struggles, the role of wearable tech in tracking rest, and share simple, practical strategies to boost brain performance and feel more rested. Listeners will walk away with actionable tips and real-life insights to support better sleep and cognitive function.
2026-04-2742 minHello, Brain :)Hello, Sleep :)In this episode of Hello, Brain, Collin Adams sits down with Dr. Ramona Von Leden and Dr. Dan O’Brien to explore why sleep is so essential for brain performance. From comparing high-quality sleep to restless nights, to diving into what happens in the brain during REM and deep sleep, they break down the science of memory, recovery, and cognitive function. Collin and his guests also tackle sleep myths, burnout, and how much rest we really need, sharing practical tips to help listeners optimize their sleep and think differently about their brain health.
2026-04-2036 minHello, Brain :)Hello, ADHD :) Part 2This episode picks up where we left off, moving from understanding the ADHD brain to exploring what actually helps. We dive into one of the most talked-about and often emotional topics: medication. Instead of taking a hard stance, we unpack how it works in the brain, when it may be helpful, and why it’s best viewed as a support tool rather than a standalone solution. We also share personal experiences and emphasize the importance of individualized care.From there, the conversation shifts into practical tools that can support regulation and performance. We to...
2026-04-1329 minHello, Brain :)Hello, ADHD :)In this episode, Collin Adams is joined by Dr. Dan O’Brien and Dr. Ramona Von Leden to break down what’s really happening in the ADHD brain. They explore how ADHD is not just about distraction, but about interest-based attention driven by dopamine where focus comes easily for meaningful tasks and becomes difficult for others.The conversation then shifts to emotional regulation and the role of the prefrontal cortex, highlighting why overwhelm, impulsivity, and intense emotions are common and biologically rooted in ADHD.In the final segment, Collin shares how he uses move...
2026-04-0638 minHello, Brain :)Hello, Distraction :)In this episode of Hello, Brain, Collin is joined by Laura, Dan, and Ramona to explore a question that hits close to home for all of us: Are we unintentionally wiring ourselves to be distracted? From constant phone checking to endless scrolling, today’s environment is shaping our attention in ways we rarely stop to consider.Together, the team unpacks the neuroscience of attention, reframing focus as a competition between neural networks, not a simple matter of trying harder. They dive into how neuroplasticity interacts with modern technology, what happens in th...
2026-03-3045 min
The Menopause Disruptor PodcastWhen Concussion Collides with Menopause: A Brain's StoryWhen a brain Injury, menopause, and trauma intersect, it can be a nervous system train wreck.In my solo episode, perfectly timed with Brain Injury/Brain Health Awareness Month this March, I humbly share how a mild injury while recently vacationing in Mexico reactivated old symptoms and emotions connected to a previous traumatic brain injury in 2015. This story highlights how brain injury, hormonal shifts, and stored trauma can amplify nervous system dysregulation. But this retelling of a mild traumatic brain injury (mTBI) goes beyond fatigue, fog, headaches, and heightened emotional sensitivity. It's a...
2026-03-2614 minHello, Brain :)Hello, Artificial Intelligence :)In this episode, we explore artificial intelligence through a different lens. Not just what it is, but what it’s doing to us. As AI becomes part of our daily lives, it’s worth asking how these repeated interactions might be shaping the way we think, relate, and make decisions.Are we becoming more curious and creative, or more passive and dependent? What happens to empathy when more of our conversations are with non-conscious systems? And is AI expanding our thinking or quietly bypassing it?We also talk about how AI is already changing the way...
2026-03-2353 minHello, Brain :)Hello, Brain :)In the very first episode of Hello, Brain!, host Collin Adams is joined by brain health experts Dr. Ramona von Leden, Dr. Dan O'Brien, and Dr. Laura Davis for a conversation about a simple but powerful question: Why does brain health actually matter?Together, the panel explores why the brain has been historically overlooked in health conversations, the personal and professional experiences that changed how they approach brain care, and the common misconceptions shaping the field today. Through real client stories, candid debate, and a bit of humor, the conversation moves beyond theory to highlight...
2026-03-1637 minHello, Brain :)Hello, Neuroplasticity :)In this episode of Hello, Brain :) host Collin Adams and panelists Dr. Dan O'Brien, Dr. Laura Davis, and Dr. Ramona von Leden explore one of the most fascinating ideas in brain science: neuroplasticity.What does it actually mean that the brain can change? And how do everyday experiences from learning a new skill to embracing the awkward “clumsy phase” literally reshape the brain?Through playful analogies, personal stories, and practical insights, the panel breaks down how new neural pathways form, why the adult brain is far more adaptable than many people think, and how curiosity, nove...
2026-03-1634 minHello, Brain :)Trailer: Meet Your BrainHello, Brain :) is where brain health steps out of the lab and into real conversation.Each episode brings host, Collin Adams, together with a standing panel of three PhD-level neuroscientists: Dr. Ramona Von Leden, Dr. Dan O'Brien, and Dr. Laura Davis, to break down brain health topics in a way that’s fun, relatable, and refreshingly honest.We’re not afraid to challenge norms, laugh a little, or color outside the lines as we explore how the brain actually works and how to support it in real life.
2026-03-0403 min
The Sleep Is A Skill Podcast254: Ramona von Leden, PhD, Neuroscientist & Scientific Affairs Advisor at Neuronic: Bad Sleep? Neuroscientist Explains How A Light Helmet Could HelpRamona is a neuroscientist and scientific strategist with deep experience at the intersection of neuroscience, rehabilitation, and emerging health technologies. She earned her BS in Psychology from Brown University, her PhD in Neuroscience from the Uniformed Services University (where her research focused on the modulation of inflammation following Neurotrauma, including publications on the impact of photobiomodulation on microglial activation), and she completed a postdoctoral fellowship in the Neurology Department at the University of Texas at Austin Dell Medical School.Ramona is the Senior Director of US Medical Affairs for Winback America, and serves as a Scientific Advisor...
2026-02-1857 min
The Concussion Nerds Virtual Summit PodcastSensitive Detection & Management of Subconcussion in Contact Sports: Emerging Perspectives on Prevention and PerformanceWith increasing evidence that subconcussive impact exposure can impair cognitive processing, sensitive objective evaluations have begun to identify potential interventions and innovations. This talk will review neurophysiological studies, highlight emerging approaches to protect and promote cognitive performance, therby helping to reduce the adverse effects and long term consequences of concussion. Learn more about Tanja: VICE PRESIDENT – CLINICAL INNOVATION, HEALTHTECH CONNEX PHYSIOTHERAPIST, INNOVATION AND LEADERSHIP COACH Tanja has 30+ years of experience in clinical and healthcare leadership; orchestrating strategy and operations across 50+ sites while coaching/developing leaders and allied health teams of al...
2024-09-2234 min
AARP Washington State PodcastAlzheimers Prevention and Brain Health with Dr. Kate ZhongIn our new Caring For Caregivers Conversation, brain health expert Dr. Kate Zhong joins our state director Marguerite Ro to talk about advances in Alzheimers treatment and what you can do to protect your brain. Dr. Zhong is a geriatric psychiatrist and founder of the Brainnovation Initiative at UNLV. Learn about the Six Pillars of Brain Health in this interview and find more about caregiving in Washington at aarp.org/caregiverswa
2024-05-2140 min
AARP Washington State PodcastCaregiving and Brain Health with Richard Lui and Dr. Kate Zhong-Live at Town HallAARP Washington, BECU, and KING 5 hosted a free event to celebrate and support those who provide care for others at Town Hall Seattle. MSNBC news anchor, filmmaker and author Richard Lui cared for his father with Alzheimers over the last decade and he's become a passionate advocate for family caregivers. Dr. Kate Zhong, geriatric psychiatrist and founder of the Brainnovation Initiative at UNLV gave practical advice and info on the latest in brain research. KING 5 Evening host Jim Dever moderated the discussion. And find more support and resources for people giving care for others in our state at aarp...
2024-03-301h 45
ChairChair | ep. 25 | Ivan Gligorijevic | Brainnovation: Decoding the human brain🕒Timestamps:0:00 - Retrospective1:10 - Intro1:57 - What was the motivation behind combining biomedicine and EEG systems.6:12 - Who is behind "mBrainTrain"?6:37 - What exactly is EEG and how does it work?9:41 - How innovation transformed over the years?15:57 - Did your product have an impact on biomedicine?20:27 - Are you collecting and using data?32:34 - How will neuroscience evolve in 15 years?35:53 - OutroThroughout history many have tried to find the forbidden elixir of life, how...
2021-05-2736 min