Shows
The Platform PodcastThe Platform Podcast Episode 276 - CAPO Nats Preview & Federation FeedbackUnder 4 weeks until CAPO Nats, under 7 for GPC Nats, it is going to be a huge couple of months of lifting! We are pumped.We also delve into the growing federations of the country and what they are doing to support the community.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-07-0929 min
The Platform PodcastThe Platform Podcast Episode 275 - Stan Efferding 2We welcome back today Stan Efferding to chat all things Vertical Diet, changes in his beliefs since beginning the Vertical Diet and him coming to CAPO Nationals in August.An absolute privilege to have Stan back on.Instagram@stanefferdingWebsitehttps://stanefferding.com/Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-06-181h 17The Platform PodcastThe Platform Podcast Episode 274 - Blair Bretag BattleFitBlair Bretag is a professional fighter with his own fight coming up in less than 2 weeks.He is an incredible human being working working with everyday people to create warriors. Definitely don't want to miss this sensational chat.Instagram@battlefitcoachingSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-06-121h 05The Platform PodcastThe Platform Podcast Episode 273 - Josh Brown Cyclone Training CentreJosh Brown is the owner and coach of Cyclone Training Centre in Lismore NSW. A small town now very well known for the strong individuals it is now pumping out, including Josh himself.We chat all things related to setting up, owning and coaching out of a gym in a small town!To find Josh@josh.brown.ctc InstaSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-06-0454 minThe Platform PodcastThe Platform Podcast Episode 272 - Crocs, Coaching Courses & Open PowerliftingJonny, has a big announcement! He is now a croc guy! Yes Jonny has converted himself to being a croc guy now. We discuss the opportunities available to coaches through coaching courses and take a dive into Open Powerlifting and the incredible service it is!Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-05-3028 minThe Platform PodcastThe Platform Podcast Episode 271 - 10 Coaching QuestionsJonny & Brando answers 10 Coaching Questions reflecting on the industry, their time in it and where they believe it is going to end up in the next 10 years.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-05-0737 minThe Platform PodcastThe Platform Podcast Episode 270 - CAPO States 2024 ReviewThe boys sit down and discuss the recent success of CAPO QLD States 2024 held by Fortitude Barbell, the incredible standard of lifting and the community that allows these big comps to happen.For more information around CAPO Nationals 2024 please reach out to the Fortitude Barbell page.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-04-3031 minThe Platform PodcastThe Platform Podcast Episode 269 - Harry SquatterHarrison Fleetwood is a Strength Coach from the UK working with the incredible MST Systems brand and doing incredible things.He is working tirelessly to bring quality information to the masses about how to level up not just as lifters but as athletes. Instagram@harrysquatter_@mstsystemsSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-04-1641 minThe Platform PodcastThe Platform Podcast Episode 268 - Danielle "Drop Bear" CurtisDanielle "Drop Bear" Curtis is an Australian Pro MMA fighter. And the first person to hold three titles at the same time. She is an incredible athlete who says didn't believe she'd ever be a professional athlete only picking up the sport in her early 20's.She is on a mission now to bring attention and good light to sport for females via her Podcast 'Dropbeardownpour' as well as commentating on fight nights.Listen to her story here!Instagram@dropbearmma@dropbeardownpourSubscribe to us on Spotify, Apple & Google Podcasts...2024-04-0954 minThe Platform PodcastThe Platform Podcast Episode 267 - ProRaw 2024 RecapComing to you a little late but our ProRaw Recap goes over what we thought of one of the biggest competitions in the country. We then touch on the uproar about the current standards held at the biggest comps here in Aus and share our thoughts and opinions. A very good episode.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-04-0230 minThe Platform PodcastThe Platform Podcast Episode 266 - Alphonciss PryorAlphonciss is a veteran in love with Equipped Lifting and bringing a lot of good and positive light to the sport. Residing on the Gold Coast he has made a name for himself after competing 12x last year alone.His love for the sport is contagious and we are very privileged to have him on the show today.To Find Alphonciss Insta@alphoncissSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad...2024-03-0658 minThe Platform PodcastThe Platform Podcast Episode 265 - Jerome The Muscle MechanicJerome is the proud owner of The Muscle Mechanic.A coach in the UK with a proud background of being a former Royal Marines Commando now in the trenches of Personal Training on a mission to create strong and resilient humans in his unique and honest way.We were very proud and stoked to have him on our show.To find JeromeInstagram@the_musclemechanicsSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad...2024-02-2748 minThe Platform PodcastThe Platform Podcast Episode 264 - The Travelling NurseI mean, if you were anything like us, we didn't know you could travel the country as a nurse filling in. But that is exactly what Emma Clayson did during the COVID period.Still managing to compete at a very high level and train like an animal we go through her journey and discuss the difficulty in finding the balance.To find EmmaInstagram@emmsie.kSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts2024-02-2049 minThe Platform PodcastThe Platform Podcast Episode 263 - AnnaWishFitnessAnna Wishnowsky is an internet sensation. Her content creation around Crossfit Gymnastics and making it accessible to everyone has catapulted her to an industry leader.This American born Kiwi's understanding and empathetic approach to coaching has gifted her a wealth of knowledge and experience across the sport now being sort after by many other coaches for collaboration.We discuss her journey into gymnastics, how she approaches coaching across crossfit, oly lifting and gymnastics and how other athletes can learn the skills to enhance their own sport.To find Anna Checkout@annawishfitness...2024-02-0659 minThe Platform PodcastThe Platform Podcast Episode 262 - Most Underrated ExercisesTalking about doing the hard things consistently to get the most reward as we know we can avoid doing what is hard but necessary. JB & Brando discuss their favourite underrated exercises, the carry over and how to utilise them in a training program/phase.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-01-3031 minThe Platform PodcastThe Platform Podcast Episode 261 - The Changing LandscapeJonny and Brando discuss the forever changing landscape of the fitness industry. Having seen many fads come and go it’s time for the Heavy Barbell to make its comeback.We also give an insight in what it is like to be apart of the community as well as preview EPIC Awards Evening 2024!Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching2024-01-2330 minThe Platform PodcastThe Platform Podcast Episode 260 - 2024, Help The Sport Grow & GivebackWe are back in 2024 and wanting to bring you bigger and better content! We can't thank you enough for the support since 2020 as we look to a big year ahead.We chat around whats planned, some exciting ventures and just a few little comps we may have planned up our sleeves.The sport of powerlifting runs on volunteer's and everyone supporting others, so in 2024 we are putting out a call to action for everyone to jump and give their time back to the sport!...2024-01-1630 minThe Platform PodcastThe Platform Podcast Episode 198 - Brew Bakers, Broncos & ProposalsWith a special treat from Brew Bakers the boys kick back talk about the hot topics from the Broncos & how Brandon finally got on 1 knee to ask the big question.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2022-06-1425 minThe Platform PodcastThe Platform Podcast Episode 194 - Strength Athletes & MindfulnessIn a different episode we extend a massive thank you to Tim Piatowski allowing us the opportunity to share with you interview as part of the research happening in Charles Darwin University.We chat about Brandon's past experiences in lifting and incorporating some mindfulness technique's into his daily practices.To find out more information on what Tim is doing reach out via emailtimothy.piatkowski@cdu.edu.auSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram...2022-05-1756 minThe Platform PodcastThe Platform Podcast Episode 193 - A Good FridayJonny and Brando sit down on Good Friday of this year and discuss COVID isolation Brandon went through, post COVID training measures and how to get back to your best and new interventions that could help with this.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2022-05-1042 minThe Platform PodcastThe Platform Podcast Episode 175 - Competitor Experience & Dad BodCompetition day should all be about the competitors, the experience they have and making an environment conducive for allowing them to succeed. So we share our thoughts on how meet directors and competition should be run.Whilst also discussing Brandon's dad bod plan.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com...2021-12-2119 minThe Platform PodcastThe Platform Podcast Episode 140 - Scam Callers, Baby Bbad & RehabThe boys sit down and discuss some of the best scam calls they have received, Baby Bbad is now here and making a rukus, and Brandon is now 4 weeks post achilles rupture discussing his rehab protocols and the new perspective it has provided.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2021-07-1340 minThe Platform PodcastThe Platform Podcast Episode 138 - Brussel Sprouts, Tren vs Vaccine & Lockdown AgainJonny and Brandon discuss the important things on todays episode during another lockdown episode showcasing just what really goes on in their heads.A cracker of an episode with good banter, many laughs and good information.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2021-07-0642 minThe Platform PodcastThe Platform Podcast Episode 121 - Baby Bbad, Training and Moon TheoryBbad and Brandon discuss baby technology and advancements since they were bubs whilst throwing banter around training and landing back on their solid theory of the Moon's cycle effect on training.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2021-05-0845 minThe Platform PodcastThe Platform Podcast Episode 101 - Consequences, Big Mistakes and PS Take OverDr Jordan Shallow and Killian Hamilton join Brandon on this episode discussing the success of Pre-Script since the last time they spoke, learning from mistakes, personal values and the consequences of making decisions.A must listen/watch episode for those in any industry looking to better themselves.Find Jordan and Killian on Instagram@the_muscle_doc@killian.hamilton@pre-scriptwww.pre-script.comSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts...2021-02-271h 26The Platform PodcastThe Platform Podcast Episode 91 - EPIC Training CampEPIC Training Camp was a huge success for our host Brandon. What was a last minute off the cuff conversation between Brandon, Paul Peglar and Anthony Meixner turned into a brilliant, free flowing thought chat that has some great takeaways on values, community, culture and mindset.To Find Paul and Anthony@s.t.a.r.t_training@swiss8Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coaching...2021-01-231h 12The Platform PodcastThe Platform Podcast Episode 90 - Broken Seats, Donald Trump & Time TravelJonny and Brandon are back on for the first time in 2021 talking all things an everything with some very nice compliments thrown Brandon's way to begin the episode.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2021-01-1945 minThe Platform PodcastThe Platform Podcast Episode 84 - A Catch UpYou may be wondering, damn we haven't heard from Jonny and Brandon in a while, I wonder how they are doing?Well you ask and you shall receive, the lads sit down today and just chat.Did anyone see the meme about podcasts just being an excuse for two guys to talk to each other more? Yeah this is that exact meme.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic...2020-12-1533 minThe Platform PodcastThe Platform Podcast Episode 68 - GPC ShowdownJonny and Brandon sit back and recap one of the most recent comps they both attended with the new COVID safe plans in place.A great meet held at Valhalla Strength Brisbane with their clients absolutely crushing it.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2020-10-2032 minThe Platform PodcastThe Platform Podcast Episode 66 - Rhino PassionFor those who do not know Rhino Passion is the greatest hype video on YouTube, a combination of Stan Efferding (worlds strongest Pro BodyBuilder) greatest lifts and training montage.Recently taken down from YouTube Jonny and Brandon were left heart broken until they re discovered it. So yes we talk about other things this episode but Rhino Passion is all that matters.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coaching2020-10-1430 minThe Platform PodcastThe Platform Podcast Episode 59 - R U Okay?Today Brandon and Jonny sit down R U Okay Day, the impact it has had on them, their journeys and experiences with mental health.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2020-09-1949 minThe Platform PodcastThe Platform Podcast Episode 57 - Going All InToday Jonny and Brandon answer a a question asked from a listener about when they decided to go all in on coaching. They discuss the decisions that either forced them into going all in or when it was time for them to pull the trigger.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook...2020-09-1254 minThe Platform PodcastThe Platform Podcast Episode 52 - Apple Pie, Top Set Terry Method, InjuriesBrando and Jonny sit down and let the conversation flow and discuss Brandon's new approach to training under Coach G and some of the worst injuries they've seen during their time as coaches.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2020-08-2541 minThe Platform PodcastThe Platform Podcast Bonus Episode 3Jonny and Brandon sit down and catch up over the last crazy few weeks discussing what really just a genuine chat between two coaches. Stay tuned for the new set of 10 questions that Jonny unleashes on Brandon... we apologise.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/2020-05-1059 minThe Platform PodcastThe Platform Podcast Episode 21 - Gawain Johnstone & Paul PeglarI would like to start off by saying we actually didn't invite these two guys on the show, they collaborated themselves and then forced us to do an episode with them both together. In saying that, too now frequent guests on the show, we are super privileged to have these very highly intelligent gentlemen on again, as they delve deep into the mindset of our culture. This Podcast is 60% Paul, 30% Gawain... 5% Jonny and 5% Brandon. Find Paul and Gawain here@s.t.a.r.t_training@85gunitSubscribe to us on Spo...2020-04-281h 44The Platform PodcastThe Platform Podcast Episode 16 - Gawain Johnstone #2Bbad and Brandon sit down again with Gawain Johnstone to discuss the current situations and becoming adaptable through these new uncertain times. The discussion goes through recent competition events and makes for some great entertain on an early Sunday morning!FIND GAWAIN HERE ON INSTAGRAM@85gunitSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC C...2020-04-111h 10The Platform PodcastThe Platform Podcast Bonus Episode 1This week we release our bonus episode to share some insight in the last month of Jonny and Brandon's life and the journey of beginning The Platform Podcast.If you guys would like to hear anything specific or share some insight, drop us an email at info@the-platform.net.auNiall McDicken - Audio EngineerInstagram - @niall.mcdickenFind UsInstagram - @theplatformpodcasts@jonny_bbad@epic_coaching2020-02-1154 min