Shows
Front Office UBrandon Podgorski | Sports Leadership Program Director, Abilene Christian UniversityFront Office U welcomes Brandon Podgorski!Brandon oversees ACU's programs in sports leadership, focusing on both the undergraduate program and the Master’s, which offers three tracks: coaching, athletic administration, and analytics. He and his team prepare students in leadership development for their careers.Born and raised in Indiana, Brandon grew up loving baseball and basketball, a passion passed down from his father, a lifelong Indiana Hoosiers and St. Louis Cardinals fan. He competed in track and field in college, played club rugby, and grew up playing soccer, but his dream was originally to become a...
2025-08-2245 min
Facts Over FandomYear in ReviewIn this episode of the Facts Over Fandom show, host Brandon Podgorski looks back over a year of the Facts Over Fandom show and his favorite episodes.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Twitter, Instagram, or YouTube @fof_show. New episodes drop weekly on Fridays on Spotify...
2023-12-2940 minFacts Over FandomAiring of Sports GrievancesIn this episode of the Facts Over Fandom show, host Brandon Podgorski celebrates Festivus by airing his sports grievances. In the Uncle Brandon Advice segment, Brandon encourages parents to get their kids away from the screens and into activities that will boost their love of sports.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show...
2023-12-2225 minFacts Over FandomPredictions for 2024In this episode of the Facts Over Fandom show, host Brandon Podgorski makes his sports, business, and culture predictions for 2024.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Twitter, Instagram, or YouTube @fof_show. New episodes drop weekly on Fridays on Spotify Podcasts.
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2023-12-1549 minFacts Over FandomSave Our BoysIn this episode of the Facts Over Fandom show, host Brandon Podgorski examines the newest research on young men and depression, including the effect of online sports wagering. In the Uncle Brandon Advice segment, Brandon provides some resources for those struggling with addiction or mental health issues.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod...
2023-12-0845 minFacts Over FandomIt’s Time to Blow Up College SportsIn this episode of the Facts Over Fandom show, host Brandon Podgorski explains how NIL, the transfer portal, and media contracts have killed college sports as we used to know it and why it’s time to blow up the entire façade.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us...
2023-12-0135 minFacts Over FandomWhich Team is Next to Move?In this episode of the Facts Over Fandom show, host Brandon Podgorski crunches the data and predicts the next MLB, NBA, NFL, and NHL teams to move. In the Uncle Brandon Advice segment, Brandon shares an exciting announcement about new Facts Over Fandom merch!
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or...
2023-11-1724 minFacts Over FandomFirst Class and Five StarsIn this episode of the Facts Over Fandom show, host Brandon Podgorski examines how professional athletes travel and keep themselves in the best condition on the road. He also interviews a former flight attendant who worked on NFL flights. In the Uncle Brandon Advice segment, Brandon reminds college athletes that benefits come with responsibilities.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show...
2023-11-1043 minFacts Over FandomRemembering Bob KnightIn this episode of the Facts Over Fandom show, host Brandon Podgorski reflects on the personal impact that Bob Knight and Indiana University basketball had on him.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Twitter, Instagram, or YouTube @fof_show. New episodes drop weekly on Fridays on Spotify...
2023-11-0324 minFacts Over FandomPost-Pandemic PredictionsIn this episode of the Facts Over Fandom show, host Brandon Podgorski looks back on his post-pandemic economic predictions for pro sports. What did he get right and what did he get wrong? In the Uncle Brandon Advice segment, Brandon encourages you to take the trip and make the memories!
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters...
2023-10-2136 minFacts Over FandomSports LeadershipIn this episode of the Facts Over Fandom show, host Brandon Podgorski breaks down the four theories of leadership and effective leadership in sport is an intersection of leadership traits, the situation, and the followers. In the Uncle Brandon Advice segment, Brandon encourages high-profile athletes to choose their mates wisely and remain committed to their spouses.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit t...
2023-10-0644 minFacts Over FandomHow to Get Recruited with Coach MazzIn this episode of the Facts Over Fandom show, host Brandon Podgorski talks with long time college baseball coach, and recruiting expert, Wayne Mazzoni about the college recruiting process. This is a must listen of high school athletes and their parents! In the Uncle Brandon Advice segment, Brandon encourages parents of high school athletes to find an experienced advocate to help them through the recruiting process.
To learn more about Coach Mazz, visit www.maynemazzoni.com
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With...
2023-09-2937 minFacts Over FandomFans, Fights, and Football
In this episode of the Facts Over Fandom show, host Brandon Podgorski looks at fan violence – the problem, the causes, and solutions to keep fans safe. In the Uncle Brandon Advice segment, Brandon gives advice to those fans who can’t control themselves at games.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show...
2023-09-2235 minFacts Over FandomSex, Sports, and Title IXIn this episode of the Facts Over Fandom show, host Brandon Podgorski examines the Mel Tucker allegations and how they relate to Title IX guidelines. In the Uncle Brandon Advice segment, Brandon gives advice to married men thinking about straying from their marriage.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us...
2023-09-1537 minFacts Over FandomLet's Talk About AnalyticsIn this episode of the Facts Over Fandom show, host Brandon Podgorski discusses the two camps of analytics in sports and how they are used to maximize performance on the field and on the balance sheet. In the Uncle Brandon Advice segment, Brandon gives advice to fantasy football guy, take it easy, man.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website a...
2023-09-0849 minFacts Over FandomHey, You Can't Say That!In this episode of the Facts Over Fandom show, host Brandon Podgorski examines defamation and how teams, coaches, and athletes can protect themselves. In the Uncle Brandon Advice segment, Brandon encourages parents to jump in and coach, even if you have no idea what you’re doing.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/sh...
2023-09-0138 minFacts Over FandomWhat is a Sport?In this episode of the Facts Over Fandom show, host Brandon Podgorski examines the definition of play, games, sports, and work and determines if esports is considered a ‘sport’. In the Uncle Brandon Advice segment, Brandon reminds college football gamblers to have some grace with these young adults and don’t blow up their social media…it’s weird.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports...
2023-08-2538 minFacts Over FandomAdvice for MenIn a special episode of the Facts Over Fandom show, host Brandon Podgorski shares the five traits men need to live a happy and successful life.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Twitter, Instagram, or YouTube @fof_show. New episodes drop weekly on Fridays on Spotify Podcasts.
2023-08-1852 minFacts Over FandomConference Realignment, ExplainedJoin host, and 20-year sport management professional, Brandon Podgorski as he explains the “why” behind college conference realignment. In the Uncle Brandon Advice segment, Brandon seeks to give some encouragement to athletes returning to school.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Twitter, Instagram, or YouTube @fof_show. New e...
2023-08-1143 minFacts Over FandomPro Contracts, ExplainedJoin host, and 20-year sport management professional, Brandon Podgorski as he breaks down collective bargaining in pro sports and Curt Flood paved the way for free agency. In the Uncle Brandon Advice segment, Brandon reminds athletes to respect the locker room.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on T...
2023-08-0454 minFacts Over FandomThe Fantasy Football Draft GuideJoin host, and 20-year sport management professional, Brandon Podgorski as he breaks down the fantasy sports industry and uses data, not fandom, to get you ready for your fantasy football draft. In the Uncle Brandon Advice segment, Brandon gives some advice to NFL running backs – be careful about your next steps.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://pod...
2023-07-2844 minFacts Over FandomHow to Land a Job in SportsJoin host, and 20-year sport management professional, Brandon Podgorski as he gives you the three strategies you need to master to land your dream job in sports.
FOF show description - No hot takes, just expert analysis at
the intersection of sports, business, and culture. With over 20 years of
experience in sports business, host Brandon Podgorski explains the
"why" in breaking down the current stories in sports. Visit the show
website at https://podcasters.spotify.com/pod/show/fof-show
or follow us on Twitter, Instagram, or YouTube @fof_show. New
episodes drop weekly on Fridays on Spotify...
2023-07-2133 minFacts Over FandomDefining and Preventing HazingJoin host, and 20-year sport management professional, Brandon Podgorski as he defines what hazing is and how it can be prevented in sports. In the Uncle Brandon Advice segment, he gives advice to Northwestern administrators on transparency in their discipline process.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on...
2023-07-1443 minFacts Over FandomSports and PoliticsJoin host, and 20-year sport management professional, Brandon Podgorski as he examines the intersection of sports and politics. In the Uncle Brandon Advice segment, he encourages his listeners to gain a better appreciation for the United States by traveling.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Twitter, Instagram...
2023-07-0749 minFacts Over FandomMoms Build FanbasesJoin host, and 20-year sport management professional, Brandon Podgorski as he explains why moms are crucial for teams and leagues in building their fanbases. In the Uncle Brandon Advice segment, Brandon gives advice to ESPN on how to make the ESPYs less polarizing.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow...
2023-06-3058 minFacts Over FandomWe're Marketing Fun, Not WidgetsJoin host, and 20-year sport management professional, Brandon Podgorski as he discusses the differences between traditional and sports marketing. In the Uncle Brandon Advice segment, Brandon gives advice to people upset with Dave Portnoy’s recent comments about DIII football.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Twitter, In...
2023-06-1651 minFacts Over FandomThe House Always WinsJoin host, and 20-year sport management professional, Brandon Podgorski as he examines the state of sports gambling since the Supreme Court overruled the Professional and Amateur Sports Protection Act in 2018. In the Uncle Brandon Advice segment, Brandon gives advice to professional athletes thinking about gambling on their sports.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com...
2023-06-0940 minFacts Over FandomBetter Baseball Through Virtual RealityJoin host, and 20-year sport management professional, Brandon Podgorski as he talks with CEO of ProBatter Sports, Adam Battersby, about their pitching machines that can mimic real game situations for baseball, softball, and cricket players. In the Uncle Brandon Advice segment, Brandon gives advice to sports job seekers and hiring managers.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https...
2023-06-0251 minFacts Over FandomNo Officials = No GamesJoin host, and 20-year sport management professional, Brandon Podgorski as he explores the officials’ shortage and provides solutions on how to fix the problem. In the Uncle Brandon Advice segment, Brandon gives some parent-to-parent advice for club sports moms and dads.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Tw...
2023-05-2634 minFacts Over FandomYes, Ethics Matter in SportsJoin host, and 20-year sport management professional, Brandon Podgorski as he defines what ethics in sports look like, the ethical decision-making process, and how to make discipline effective. In the Uncle Brandon Advice segment, Brandon explains why Ja Morant should look to LeBron James as an example of what an NBA superstar should act like.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the...
2023-05-1947 minFacts Over FandomHow Do I Get an Athletic Scholarship? Get Good Grades.Join host, and 20-year sport management professional, Brandon Podgorski as he breaks down the college recruiting process including the differences in divisions, the percentage of student-athletes on scholarship, and the difference between headcount and equivalency sports. He also gives his advice on how to standout to coaches.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/sho...
2023-05-1247 minFacts Over FandomGolf Outings…Big Fun, Big Money, but Big WorkJoin host, and 20-year sport management professional, Brandon Podgorski as he gives his top eight tips for hosting a successful golf outing.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Twitter, Instagram, or YouTube @fof_show. New episodes drop weekly on Fridays on Spotify Podcasts.
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2023-05-0539 minFacts Over FandomIn Defense of Division IIIJoin host, and 20-year sport management professional, Brandon Podgorski as he explains what makes the largest division in the NCAA, Division III, so unique. Stay as he breaks down this week’s dream job, Assistant Director, Athletic Equipment Operations, with the University of Miami.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or fo...
2023-04-2141 minFacts Over FandomChasing the UnicornJoin host, and 20-year sport management professional, Brandon Podgorski as he explains the impact of the Abbott World Major Marathons and how you can register for each of the six races. Stay as he breaks down this week’s dream job, Human Resources Director, with the Washington Nationals.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/po...
2023-04-1439 min
Facts Over FandomHow to Poach a CoachJoin host, and 20-year sport management professional, Brandon Podgorski as he explains how schools poach coaches in college athletics. Stay as he breaks down this week’s dream job, Esports Head Coach, at Purdue Fort Wayne.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at https://podcasters.spotify.com/pod/show/fof-show or follow us on Twitter, Instagram, or YouTube @fof_sh...
2023-04-0738 minFacts Over FandomA Better Way to Develop Youth AthletesJoin host, and 20-year sport management professional, Brandon Podgorski as he discusses the economics behind the professionalization of youth sports and a better model for youth sport development. Stay as he breaks down this week’s dream job, Event Manager – North Loop Green, with the Chicago Cubs.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at brandpod.wordpress.com or follow us o...
2023-03-3150 minFacts Over FandomDeep Runs Mean Deep PocketsJoin host, and 20-year sport management professional, Brandon Podgorski as he discusses why sports are the “front porch” to colleges and universities. Stay as he breaks down this week’s dream job, Peak Sports Management General Manager for Nicholls State Athletics.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at brandpod.wordpress.com or follow us on Twitter, Instag...
2023-03-2431 minFacts Over FandomThe Data BracketJoin host, and 20-year sport management professional, Brandon Podgorski as he breaks down the 2023 NCAA Men’s Basketball Tournament bracket using historical data and statistical analyses. Stay as he breaks down this week’s dream job, Assistant Professor of PE/Head Swim and Dive Coach at Grinnell College.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at brandpod.wordpress.comor follow us o...
2023-03-1647 minFacts Over FandomWhy Do Sports Matter?Join host, and 20-year sport management professional, Brandon Podgorski as he shares five reasons why sports are important to our culture. Stay as he breaks down this week’s dream job, Senior Coordinator, Corporate Activation for the Arizona Coyotes.
FOF show description - No hot takes, just expert analysis at the intersection of sports, business, and culture. With over 20 years of experience in sports business, host Brandon Podgorski explains the "why" in breaking down the current stories in sports. Visit the show website at brandpod.wordpress.comor follow us on Twitter, Instagram, or YouTube @fof_show. New ep...
2023-03-1048 min
Center for Sports Studies PodcastGuest: Justin Bock, Fremont High School Baseball Coach and Assistant Professor of Education at TrineIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with long-time Fremont High School baseball coach, and Assistant Professor of Education at Trine, Justin Bock. In 2022, Professor Bock was honored by the Greater Fort Wayne Business Weekly for his contributions to education and coaching by his peers and students. In this episode, Professors Bock and Podgorski discuss the coaching profession and strategies for effectively leading youth.
2023-03-0235 min
Center for Sports Studies PodcastSports Trends with Generation ZIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, speaks with his Principles of Sport and Recreation Management class about sports trends with Generation Z. Professor Podgorski asks a number of questions to get a Gen Z view of the current sports landscape. Topics include how Gen Z consumes sports, their favorite sports media personalities, the popularity of the World Cup, and who they think will win the Super Bowl.
2022-12-0131 min
Run Slow. Carb Hard.Swan SongAll good things come to an end and the Run Slow. Carb Hard. show is no exception. After 24 episodes, I am taking an indefinite pause as work, family, and other commitments take up the majority of my time. THANK YOU to everyone that has listened to the show over the past five months. I truly appreciate you all!
Sincerely, your slow host,
Brandon Podgorski
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon...
2022-10-1819 minRun Slow. Carb Hard.Race Review – TCS London MarathonIn this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski recaps and reviews the TCS London Marathon (10/2/2022, London, England).
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps young people to defy limitations through learning and adventures in the wild. They challenge young people to never give up, to change their perspective and to learn...
2022-10-1022 minRun Slow. Carb Hard.Victory Loves PreparationNo one wins the World Series or Super Bowl by accident. So how can you expect to crush your next race if you’re not prepared? In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski walks you through his strategies to be well prepared before your next big race.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an ed...
2022-10-0137 minRun Slow. Carb Hard.An Ode to CarbsPasta. Potatoes. Rice. Oh my! What’s your favorite carb? In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski discusses the importance of carbohydrates and walks you through his carb loading strategy for the London Marathon.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps young people to defy limitations through learning and adventures in...
2022-09-2229 minRun Slow. Carb Hard.Stop! Taper Time!Oh, sweet and beautiful taper, we are so glad that you’re finally here! In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski talks about his taper for the London Marathon and you can nail your taper before your big fall race.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps young people to de...
2022-09-1624 minRun Slow. Carb Hard.I've Got Your BackThis is a replay of Episode 10 – Don’t Be a Creep. In light of the tragic murder of Eliza Fletcher, host Brandon Podgorski is joined by his wife, Laurel, to discuss how guys can be respectful and make women feel safe on the road. Brandon also challenges men to look out for their fellow endurance athletes on the roads and trails.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Boun...
2022-09-0834 minRun Slow. Carb Hard.Run Slow. Lift Hard.We are here to pump (clap) YOU up. Attention back-of-the-packers, you need to strength train! In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski explains the importance of strength training for endurance athletes and gives you six exercises to take your performance up a level.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps...
2022-09-0230 minRun Slow. Carb Hard.Finding the 25th HourIf ifs and buts were candy and nuts, we’d all have a Merry Christmas. In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski is getting rid of the buts. No more excuses about not having enough time to for fitness, let’s find the time!
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that help...
2022-08-2520 minRun Slow. Carb Hard.Thank You! (And a Plea for Help)Normally, we like to use this podcast as a way to share some running tips for the back-of-the-pack athlete. Today though, we would just like to say thank you. Thank you for listening. Thank you for following us on Instagram. And thank you for donating to The Outward Bound Trust. We still have a long way to go and we need your support now as much as ever.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon...
2022-08-1935 minRun Slow. Carb Hard.Help! I've Fallen and I Can't Run!It’s going to happen. At some point, you are going to get bit by the injury bug. Good news though, it’s not fatal! In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski discusses the most common injuries for runners and what you can do to get back on the road faster and healthier.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The...
2022-08-1137 minRun Slow. Carb Hard.Run 15 Miles with UsThis is a special episode of the Run Slow. Carb Hard. Podcast where you are going to come along with our host, Brandon Podgorski, as he runs 15 miles at an easy pace. An easy pace is a pace where you should be able to be conversational and today’s podcast was the brainchild of one of our Instagram commenters. What’s your next idea for Brandon? Hit us up on Instagram at @runslowcarbhard or e-mail at runslowcarbhard@gmail.com.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the...
2022-08-0450 minRun Slow. Carb Hard.Train. Recover. Repeat.Overtraining is when you’ve pushed your body too hard and experience diminishing returns. Burnout is when you have mentally lost the desire to continue your training. Both are bad, but both are avoidable with recovery. In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski gives you easy ways to incorporate recovery into your yearly, monthly, weekly, and daily training.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner fo...
2022-07-2837 minRun Slow. Carb Hard.Run...for God's SakeDescription: Why do you run (or swim or bike)? What’s your motivation? In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski gives you five guidelines to help build your motivation and shares his story on why he runs.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps young people to defy limitations through le...
2022-07-2138 minRun Slow. Carb Hard.Race Review - Pufferbelly 10k (7/16/2022)In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski recaps and reviews the Pufferbelly 10k (7/16/2022, Fort Wayne, Indiana).
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps young people to defy limitations through learning and adventures in the wild. They challenge young people to never give up, to change their perspective and to learn...
2022-07-1723 minRun Slow. Carb Hard.Don't Be a CreepMen! If a woman has ever rejected your advances, have you ever thought that maybe it’s you and not her? In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski is joined by his wife, Laurel, to discuss how guys can be respectful and make women feel safe on the road.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is...
2022-07-1534 minRun Slow. Carb Hard.Sinking to the Level of Your TrainingHave you ever heard the quote “you don’t rise to the occasion, you sink to the level of your training”? This quote is largely attributed to the U.S. Navy SEALs, but what if we could use it to make you a better endurance athlete? In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski discusses how to build your mental toughness and conquer any race…as long as you’re properly trained, of course.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outwar...
2022-07-0844 min
Run Slow. Carb Hard.Special Announcement with Long Run CoffeeRun Slow. Carb Hard. listeners now receive 15% off their order at Long Run Coffee simply by using the promo code: RSCH. Not only that, but Long Run Coffee is donating the proceeds from each order, using our special promo code, to the Outward Bound Trust! Simply go to www.longruncoffee.com and use promo code RSCH for 15% off your order.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound...
2022-07-0111 minRun Slow. Carb Hard.Coffee RunCoffee is the sweet elixir that turns us from zombie to human in the mornings, but what if it could do so much more? In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski talks with Tom from Long Run Coffee (www.longruncoffee.com) about his electrolyte-infused coffee specifically with endurance athletes in mind.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward...
2022-06-3034 minRun Slow. Carb Hard.Tri It, You May Like itWhen your parents tried to get you to eat vegetables, did they ever say, “try it, you may like it”? For runners, finishing a triathlon may seem like a daunting goal, but in honor of National Triathlon Week, we say ‘tri it’! In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski talks about making the jump from runner to triathlete.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the...
2022-06-2331 minRun Slow. Carb Hard.It's Getting Hot in HerreRunning in the summer heat is a necessary evil for endurance athletes, but it doesn’t have to be completely miserable. In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski looks at the risks and benefits of training in the heat and tips for surviving the scorching summer temperatures.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an ed...
2022-06-1633 minRun Slow. Carb Hard.GOOAALL!!A goal without a plan is a wish. In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski discusses goals setting and how to set SMART goals. What are your running goals for the rest of the year?
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps young people to defy limitations through learning and...
2022-06-0927 minRun Slow. Carb Hard.Take a Chill PillHave you ever heard the expression, “take a chill pill?”. Usually, it’s an insulting way to tell someone that their nervousness is annoying, but what if the advice could help your running. In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski discusses how to deal with pre-race nerves and ways to lower your anxiety.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Ou...
2022-06-0236 minRun Slow. Carb Hard.Chasing the UnicornFor many runners, it’s the pinnacle of running achievement, the Boston Marathon. It may be the only race where just qualifying is as monumental and running it. In the second episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski will explain how to gain entry into Boston (you don’t just have to be fast, but it helps) and the other five World Major Marathons.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a...
2022-05-2626 minRun Slow. Carb Hard.Yes, you CAN run 13.1 miles!I’ve heard it countless times, there is no way I can run a half marathon. Uh, yes back-of-the-packer, you CAN! In the first episode of Run Slow. Carb Hard. Podcast, host Brandon Podgorski will share his first half marathon experience and how anyone can run 13.1 miles.
This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps young people to...
2022-05-1929 min
Center for Sports Studies PodcastGuest: Evan Kirkham, Co-Founder of ColorcastIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with co-founder of the sports broadcasting app Colorcast, Evan Kirkham. Evan tells the story of how, while watching a Dallas Cowboys game, he left his career as a corporate attorney and co-founded a sports broadcasting start-up. Colorcast gives anyone the ability to broadcast a game, or even host your own show, in the comfort of your home. You can download the Colorcast app for iOS devices in the Apple App Store.
2022-02-0120 min
Center for Sports Studies PodcastGuest Chauntiel Smith-Jones, Owner of Capture Sports AgencyIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with sports agent and owner of Capture Sports Agency, Chauntiel Smith-Jones. Chauntiel shares her story of how her athletic experiences turned into a career representing professional athletes. We discuss her mission at CSA, branding tips for college student-athletes, and things to look for in an agent. You can learn more about CSA at www.capturesportsagency.com.
2022-01-1828 min
Center for Sports Studies PodcastCenter for Sports Studies Symposium – Building Your NIL BrandToday’s episode is a replay of the December 9th Center for Sports Studies symposium – Building Your NIL Brand. In this episode, Center for Sports Studies committee member, Professor Andy Brown, moderates a branding panel with experts Dr. Scott Grant, Carly Tower, and Director of the Center for Sports Studies, professor Brandon Podgorski.
2021-12-141h 02
Center for Sports Studies PodcastGuest Patrick KoenigIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with professional golf photographer, Patrick Koenig. Patrick has been featured in GOLF Magazine and Golf Digest and is recognized as one of the country’s most popular golf influencers. We discuss how he turned his passion into a career that has seen him travel the world playing golf.
2021-10-2239 min
Center for Sports Studies PodcastGuest Paul McNeal, Coordinator of Development for Mount Vernon Nazarene UniversityIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with Coordinator of Development for Mount Vernon Nazarene University Athletics, Paul McNeal. Paul explains how he was able to use his experience community building as a high school basketball coach into his current role in athletic fundraising.
2021-10-0829 min
Center for Sports Studies PodcastGuest Alicia Marinelli, President and Founder of Living SportIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with President and Founder of Living Sport, Alicia Marinelli. Alicia discusses her time as a sports business professional in pro and amateur sports as well as her current role with Living Sport. Living Sport provides students with domestic and international opportunities to gain real world experience working in sport.
2021-09-2430 min
Center for Sports Studies PodcastGuest Dr. Danny PowellIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with Trine professor and head triathlon coach, Dr. Danny Powell, about team cohesion and how his efforts have helped to make the Trine triathlon team one of the best in NCAA Division III.
2021-09-1031 min
Center for Sports Studies PodcastGuest 2020 Olympian Joe SchroederIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, and Senior Director of Content and Communications, James Tew, speak with Trine alumnus and Olympian, Joe Schroeder. Joe discusses his experiences at the Tokyo 2020 Olympics as part of the U.S. Rugby team.
2021-08-1331 min
Center for Sports Studies PodcastGuest Dr. Lynn Lashbrook, President of Sport Management WorldwideIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with sports agent and President of Sport Management Worldwide, Dr. Lynn Lashbrook, about his career representing athletes and advice for students on how to break into sports.
2021-08-0628 min
Faculty FocusGuest Brandon PodgorskiBrandon Podgorski, director of Trine University’s Center for Sports Studies, talks about the center, research into the sports industry, and the changing role of athletics in higher education and society.
2021-07-2341 min
Center for Sports Studies PodcastGuest Eric Roldan - Bishop Noll Institute Athletic DirectorIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with Bishop Noll Institute Athletic Director, and Trine University alumnus, Eric Roldan about his career path in coaching to becoming a head athletic director.
2021-06-1835 min
Success is a ChoiceSinging Kumbaya, winning games, and athletes transferring | The Leadership Playbook liveThe Leadership Playbook is a live weekly show in which co-hosts Jamy Bechler and Tristen Foote provide insights on leadership, life, teamwork, culture, and success. They also interview a guest each week and Jamy answers mailbag questions. You can also watch this episode on Facebook, YouTube, or Linkedin. 1:45 - Jamy and Tristen start off the show talking about a recent speech Jamy gave to some graduating senior scholarship winners and that spun off into a discussion about perspective and how we see things differently from others. Jamy emphasized that we need to understand others and...
2021-06-1152 min
Center for Sports Studies PodcastGuest Grant FlotoIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with Grant Floto of the NFL’s Junior Rotational Program about his experience in diversity, equity, and inclusion in professional sports.
2021-05-2133 min
Center for Sports Studies PodcastGuests Carley Acker, Taylor Woodcock and Lauren KocsisIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with Trine University Exercise Science students Carley Acker and Taylor Woodcock, along with faculty advisor Lauren Kocsis, about their research project on the potential effects of COVID-19 on lung capacity.
2021-04-3023 min
Center for Sports Studies PodcastGuest John YeagerIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks author and leadership consultant John Yeager about his philosophies for effectively leading teams.
2021-04-1635 min
Center for Sports Studies PodcastGuest Dave ChristianIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks 15-year NHL veteran and member of the 1980 U.S. Olympic Hockey Team, Dave Christian, about his career as a player and his advice on leadership.
2021-04-0515 min
Center for Sports Studies PodcastGuest Murray CohnIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with long-time NBA executive Murray Cohn about his career in sales as the Vice President of Team Ticket Sales in the NBA.
2021-03-1951 min
Center for Sports Studies PodcastGuest Colbi EllisonIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with host of The Sports Intern Show, Colbi Ellison, about networking your way to success.
2021-03-0524 min
Center for Sports Studies PodcastGuest Adam VirgileIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with sports science consultant, Adam Virgile, about his career in strength and conditioning with the New York Rangers and his current work visualizing performance data.
2021-02-1931 min
Center for Sports Studies PodcastGuest Tim ZiakasIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with Tim Ziakas, Managing Partner of Parkview Sports Group and Director of Chanel Partnerships & Strategy with the Center for Creative Leadership. Professor Podgorski and Tim talk about his career in working with leadership teams and investment groups to expand brand reach and visibility.
2021-02-0535 min
Center for Sports Studies PodcastGuest Jamy BechlerIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks author, motivational speaker, and leadership consultant, Jamy Bechler, about building a culture of leadership within teams.
2021-01-2239 min
Center for Sports Studies PodcastGuest Dr. Geoffre ShermanIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, talks with IUPUI professor Dr. Geoffre Sherman about his experience working with the Indiana Pacers in the NBA COVID-19 bubble.
2020-10-0922 min
Center for Sports Studies PodcastEpisode 13In this episode, Trine Center for Sports Studies Director Brandon Podgorski examines why we study sport, and shares some exciting announcements regarding the CSS.
2020-09-2523 min
Center for Sports Studies PodcastGuest Lauren TaitIn this episode, Trine Center for Sports Studies Director, Brandon Podgorski, sits down with mental performance coach Lauren Tait to discuss her book Feed the Athlete and her strategies for life and athletic success.
2020-09-1135 min
Center for Sports Studies PodcastGuest Dr. Shane SteeleDr. Shane Steele - Assistant Professor of Exercise Science at Trine University - sits down with Trine's Center for Sports Studies Director Brandon Podgorski to discuss his career as a physical therapist, and his outlook on the industry.
2020-08-2829 min
Center for Sports Studies PodcastGuest Nathan WatsonNathan Watson – Ticket Sales Executive with the Indianapolis Indians – sits down with Trine’s Center for Sports Studies Director Brandon Podgorski to discuss his career in sales in the NFL and Minor League Baseball, how the COVID-19 pandemic affected ticket sales, and offers advice to students wanting to break-in to sports.
2020-08-1439 min
Center for Sports Studies PodcastGuest Josh SchaubJosh Schaub – Commissioner of both the American Association of Independent Professional Baseball and Major Arena Soccer League – sits down with Trine’s Center for Sports Studies Director Brandon Podgorski to discuss his background in sports law, the duties of a sports commissioner, and advice for students who would like a career in sports administration.
2020-07-3137 min
Center for Sports Studies PodcastGuest Amber MyczkowiakAmber Myczkowiak – Premium & Membership Development Director with the Detroit Pistons – sits down with Trine’s Center for Sports Studies Director Brandon Podgorski to discuss her career in sales with three different NBA franchises and offers advice to students wanting to get their start in professional basketball.
2020-07-1732 min
Center for Sports Studies PodcastGuest Meghan MadsonMeghan Madson – Manger of Partnership marketing with Minor League Baseball – sits down with Trine’s Center for Sports Studies Director Brandon Podgorski to discuss partnership activation, marketing and promotions in Minor League Baseball, and gives advice to students wanting to break into professional baseball.
2020-07-0329 min
Center for Sports Studies PodcastGuest Dr. David HancockDr. David Hancock – Assistant Professor at Memorial University – sits down with Trine’s Center for Sports Studies Director Brandon Podgorski to discuss his research in positive sports officiating and youth sport development.
2020-06-1928 min
Center for Sports Studies PodcastGuest Chelsi DayDr. Chelsi Day – sport psychologist with the Ohio State University Athletic Department – sits down with Trine’s Center for Sports Studies Director Brandon Podgorski to discuss the growing field of sport psychology.
2020-03-1328 minCenter for Sports Studies PodcastGuest Catherine BensonCatherine Benson – Secretary of the Indiana PGA and Dean of the Trine University Ketner School of Business – sits down with Trine’s Center for Sports Studies Director Brandon Podgorski to discuss the golf industry.
2020-02-2824 minCenter for Sports Studies PodcastGuest Asa JohnsonAsa Johnson – Creative Producer for Vanderbilt University Athletics, the NFL, and the NHL – sits down with Trine’s Center for Sports Studies Director Brandon Podgorski to discuss marketing and digital content creation in the world of sports.
2020-02-2126 minCenter for Sports Studies PodcastCenter for Sports Studies - Interview with Andy BrownAndy Brown - Communications professor and sports broadcaster - sits down with Trine Center for Sports Studies Director Brandon Podgorski to discuss the world of sports broadcasting.
2020-01-2421 minCenter for Sports Studies PodcastPilot EpisodeThis is the pilot episode featuring Professor Brandon Podgorski and his introduction of the podcast. Future episodes will feature guests from around the world of sports and in-depth looks into current research concerning sports studies.
2020-01-1702 min