Shows
Chasing Trails PodcastLiz and Rachyl's Excellent AdventuresJoin us in the Chasing Trails studio as we welcome Liz and Rachyl, two incredible athletes from Nova Scotia, who share their inspiring journeys into the world of trail running and ultra-endurance biking. From their beginnings in soccer to conquering the rugged terrains of the East Coast Trail, QMT and the Seawall FKT, Liz and Rachyl's stories are filled with passion, resilience, and a love for adventure.2025-07-251h 06Chasing Trails PodcastAdam Tremblay and the Mental Game of Trail RunningIn this engaging conversation, Adam Tremblay shares his journey into trail running and ultra marathons, discussing the mental challenges and triumphs that come with the sport. He emphasizes the importance of mindset, the role of nature in mental health, and the value of mentorship within the running community. Adam provides practical advice for new runners, particularly those looking to improve their mental health through running, and highlights the significance of finding a personal 'why' for engaging in such physically demanding activities.2025-07-181h 04Chasing Trails PodcastSummer RunningIn this episode of the Chasing Trails podcast, Brandon and Geoff share their summer adventures, including vacations, camping trips, and the joys of sourdough bread. They delve into the challenges of summer running, discussing issues like sweating, bugs, and the difficulties of keeping trail snacks from melting. The conversation takes a nostalgic turn as they reminisce about their favorite childhood candies, highlighting the fun and challenges of summer activities.2025-07-111h 03Chasing Trails PodcastNick Richards on Winning the Keji Backyard UltraIn this episode the boys sit down with Nick Richards the 2025 winner of the Keji Backyard Ultra. He talks about his race experiences as well as what he learned about himself. The boys also break down their experiences running with their daughters in the East Coast Beast Coast.2025-07-0449 minChasing Trails PodcastBethany MacFarlane on the Road to Trail RunningThe boys had a great time sitting down with Bethany as she shares her journey from early sports experiences to becoming a prominent figure in trail running. She discusses her transition from road to trail running, the challenges she faced while training for the Boston Marathon, and her preparations for the upcoming QMT. The conversation also touches on the importance of community in running, the benefits of yoga for runners, and the mental aspects of endurance sports. Bethany's enthusiasm and insights provide valuable lessons for both novice and experienced runners alike.2025-06-271h 02Chasing Trails PodcastChester Dana on the Mastodon RumblerIn this conversation, Chester Dana shares his journey into trail running, detailing how he transitioned from hiking to marathon running and eventually to ultra marathons. He discusses his experiences in various races, the challenges faced during long-distance running, and the importance of setting milestones. Chester also introduces the Mastodon Rumbler, a trail race he has organized to raise funds for a local playground, highlighting the community support and logistics involved in making the event a success. The conversation emphasizes the joy of running, the significance of community, and the need for outdoor activities for children.2025-06-1352 minChasing Trails PodcastMelissa Allen on Eating and RunningIn this conversation, performance dietitian Melissa Allen shares her insights on nutrition for trail runners, emphasizing the importance of hydration, food choices, and recovery. She discusses her personal journey into running, the healing power of nature, and the mental aspects of endurance sports. The conversation also touches on the challenges athletes face with food and the need for a balanced approach to nutrition. We also touch on stress and its impact on eating habits are explored, along with strategies for developing a personalized nutrition plan. The conversation concludes with practical advice on maintaining a balanced diet during training for...2025-06-061h 21Chasing Trails PodcastRompin' Rockwood Review '25The boys spend some time breaking down their latest Ultra the Rompin' Rockwood 50k. They'll talk about what went right and what went wrong. Tune in for the all the gory details on this amazing but "punchy" race.2025-05-301h 09Chasing Trails PodcastChrissy Cusack on the Trans Canada TrailIn this episode, trail runner Chrissy Cusack shares her journey from a novice to an accomplished trail runner, recounting her first race experience and the lessons learned along the way. She discusses her transition to longer distances, including her first ultra marathon, and the challenges that come with it. Chrissy also highlights her role as the coordinator for community development with the Trans Canada Trail, emphasizing the importance of volunteerism and community engagement in maintaining the trail network. The conversation wraps up with her favorite sections of the trail and the impact it has on communities across Canada.2025-05-2357 minChasing Trails PodcastJess Vickruck - Empowering Women in Trail RunningThis week the boys had a great conversation with local trail runner and founder of the Fredericton Women's Trail Running Group Trailmix. We spend some time sharing our love of trail snacks as well as her journey from being a non-runner to a passionate trail runner, highlighting the importance of community, the joy of trail running, and the unique experiences that come with it. She discusses her upcoming races, the camaraderie among women in trail running, and the challenges of balancing family life with her running ambitions.2025-05-161h 02Chasing Trails PodcastWould you Rather...Trail EditionIn this episode of the Chasing Trails Podcast it's just the boys as they sit down and talk about their training mishaps from the past week as well as play a little fun game of Would you Rather. It's fun, it's unprofessional it's classic chasing trails. Enjoy!2025-05-0952 minChasing Trails PodcastWayne Walsh - Running on the RockIn this conversation, Wayne Walsh shares his journey into ultra running, detailing his experiences with various races, including the UTMB and local events in Newfoundland. He discusses the unique challenges of trail running in Newfoundland, the growth of the trail running community, and his training strategies. Wayne also reflects on the different race formats, including the backyard ultra, and shares his future racing plans.Wayne's Instagram2025-05-021h 01Chasing Trails PodcastS03E04 -- Mark HemmingsIn this engaging conversation, Mark Hemmings shares his multifaceted journey as an author, photographer, ultra marathoner, and coffee enthusiast. He discusses the unique blend of photography and running, how he uses photography as motivation to run, and his ambitious goals for marathon running. Mark also shares his experiences leading trail running groups in Japan, compares beautiful running locations around the world, and outlines his future running aspirations.To see more of what Mark is up to:https://airelibre.earth/japan-2025https://markhemmings.comhttps://www.strava.com/athletes/323182102025-04-2558 minChasing Trails PodcastA Conversation with Sachin LattiIn this conversation, @sachinmotion shares his journey of running across Canada to raise awareness and funds for mental health and addiction recovery. He emphasizes the importance of having a purpose beyond oneself, the inspiring responses from the community, and the impact of sharing personal stories. Sach encourages those struggling with mental health to reach out for help and highlights the significance of social media in connecting with others. He discusses his fundraising goals and the charities he supports, as well as his personal growth and shifting goals throughout his journey.To find out more you can go ch...2025-04-181h 03Chasing Trails PodcastConversation with Mark CampbellThis week the boys sit down with 63yr old ultra runner Mark Campbell. We talk about what it's like to run at his age, what he does to get ready to run and why he loves doing it.https://www.nutratology.com - promo code CHASINGTRAILS10https://www.saintjohntrailrunning.comhttps://www.resiliencethroughfitness.com2025-04-1155 minChasing Trails PodcastSeason 3 Kick Off!The boys shake off the rust and kick off season three with guest Mark McColgan from Saint John Trail Running as they talk about the rundown of races this year as well as the launch of the the new SJTR Trail Series. It's a great peek into the Atlantic Canadian Trail Running and Ultra scene. You'll love it. Thanks to our Sponsors: Saint John Trail Runninghttps://www.saintjohntrailrunning.comResilience Through Fitnesshttps://www.resiliencethroughfitness.com2025-04-041h 16Chasing Trails PodcastA Chasing Trails Christmas 2024For this special Christmas episode the boys spread some holiday cheer by talking about their recommended stocking stuffers and by chatting with Colin Swift about what shoes you'd like to see under the tree and the best shoe of 2024!
Make sure you go and comment on our instagram post about who you'd like to have an Egg Nog Spice Coffee with to win an exclusive Chasing Trails Mug and a bag of coffee.
You can check out Colin's shoe reviews here
You can follow Chasing Trails on Youtube here 2024-12-1746 minChasing Trails PodcastSeason 2 FinaleThe boys spend some time reflecting on the year that was and some of the best moments of Season 2.2024-11-2950 minChasing Trails PodcastThe Winter Episode
In this episode of the Chasing Trails podcast, hosts Brandon and Geoff reconnect after a brief hiatus. This week the boys slide into the topic of winter running. They talk about some of the best tips and tricks to ensure a safe and enjoyable running experience during the winter months.
2024-11-2255 minChasing Trails PodcastLee Murphy and the Team Backyard Ultra World Championships,In this conversation, Lee Murphy shares his experiences and insights from his recent participation with Team Canada in the World Team Backyard Ultra Championships. He discusses his training regimen, the dynamics of Team Canada, and the unique format of backyard ultras. Lee reflects on his motivations, the challenges of ultra running, and the supportive atmosphere of the event, providing listeners with a comprehensive understanding of the sport and his personal journey. Additionally, he highlights the support he receives from the running community, which motivates him to push his limits and achieve his goals.2024-11-081h 04Chasing Trails PodcastSpecial Long Run EpisodeIn the first of what we hope will be many episodes in our Long Run Trail series where, Brandon sits down with trail runners Dawson Mossman, Brian Demmings, and Tim McDonough to discuss in a longer format than normal their recent ultra racing experiences. They delve into the challenges and triumphs of the Swiss Peaks 360 and Tour de Geants races, exploring the physical and mental demands of ultra running. The conversation highlights the camaraderie among runners, the beauty of the landscapes they traverse, and the unique psychological experiences that come with endurance racing, including hallucinations and the perception of...2024-11-011h 19Chasing Trails PodcastExplore LornevilleIn this conversation, Brandon and Geoff welcome Leah Alexander and Adam Wilkins from Explore Lorneville, who share their experiences with trail running and the development of a popular trail system in Saint John New Brunswick. They discuss their personal journeys into running, the challenges of maintaining trails, and the importance of community involvement in preserving outdoor spaces. This conversation explores the journey of community engagement in trail building, the cultural shifts towards environmental stewardship, and the future of trail expansion in Lorneville. Leah and Adam discuss the importance of community involvement in maintaining and enhancing trails, the positive changes...2024-10-251h 13Chasing Trails PodcastThanksgiving Recap + World Backyard Ultra ChampionshipsSummary
In this episode of the Chasing Trails podcast, Geoff and Brandon recap their Thanksgiving experiences, discuss the upcoming Backyard Ultra Championship, and reflect on the running community's support. They also review the documentary 'Running in Circles' and share their thoughts on food traditions, highlighting their Thanksgiving dinners and dessert preferences. The conversation emphasizes the importance of community, family, and the joy of sharing meals together.
2024-10-1851 minChasing Trails PodcastThe Chiggy Ultra Recap with John and Deb ColicotIn this engaging conversation, Brandon and Geoff host John and Deb Colicot, trail running enthusiasts and founders of the Wentworth Valley Trail Runners. They share their personal journeys into trail running, the founding of their race organization, and the experiences surrounding their popular Chiggy Ultra race. The discussion highlights the joys and challenges of trail running, the sense of community it fosters, and the couple's commitment to creating memorable race experiences for participants.
2024-10-1147 minChasing Trails PodcastLife UpdatesThis week the boys share briefly a few life updates and what's up next for them. It's a quick episode today but full of heart. 2024-10-0433 minChasing Trails PodcastRunning in Circles - A conversation with Alex QuinnIn this engaging conversation, Alex Quinn shares his journey from participating in extreme challenges to creating a documentary that highlights mental health and suicide prevention. He reflects on his experiences with the 4x4x48 challenge, his first 100-mile race, and the emotional rollercoaster of premiering his documentary. Alex discusses the vulnerability of sharing personal stories, the impact of public speaking in schools, and his involvement in suicide prevention initiatives. He emphasizes the importance of community engagement and authenticity in inspiring others, while also looking forward to future events and projects.2024-09-271h 01Chasing Trails Podcast100 Miles to Save a Life - A Conversation with Alex QuinnWith September being Suicide Prevention Month the boys wanted to sit down with Alex Quinn. In this engaging conversation, Alex shares his journey from participating in extreme challenges to creating a documentary that highlights mental health awareness and suicide prevention. He reflects on his experiences with the 4x4x48 challenge, his first 100-mile race, and the emotional rollercoaster of premiering his documentary. Alex discusses the vulnerability of sharing his personal story, the impact of public speaking at schools, and his involvement with suicide prevention initiatives. He emphasizes the importance of community engagement and the power of local inspiration in...2024-09-2701 minChasing Trails PodcastLoonie Loops '24 ReviewIn this episode of the Chasing Trails podcast, hosts Brandon and Geoff reflect on their experiences at the 2024 version of Looney Loops. They discus the event's organization, weather conditions, and the community atmosphere. They share personal insights from their race experiences, including challenges faced and the importance of volunteers. The conversation highlights the camaraderie among runners and the excitement surrounding future races, particularly the upcoming Chiggy race.2024-09-2054 minChasing Trails PodcastResilience Through Fitness with Deven KennedyWe're excited to introduce you to one of our new sponsors Devin Kennedy, founder of Resilience Through Fitness (RTF)! In this episode Deven shares his story of how he found a passion for running and fitness after a life-changing incident. He started RTF to help others, especially first responders, navigate the challenges of training and maintaining a healthy lifestyle. RTF focuses on a personalized, holistic approach to fitness, taking into account individual needs and schedules. Devin's dream for RTF is to continue growing and supporting clients in achieving their goals, while also participating in races and events.
2024-09-131h 06Chasing Trails PodcastLooney Loops Preview with Mark McColganMark McColgan head of Saint John Trail Running joins the Chasing Trails podcast to discuss the upcoming Looney Loops race in Atlantic Canada. The race is a 24-hour trail race with a 3-kilometer loop around a lake. Mark shares details about the race, including the challenging terrain and the community-based atmosphere. He also talks about the involvement of the YMCA and the donations that will be made to support their programs. Mark highlights some new additions to this year's race, such as a PR gong, live music performances, and projected race results. The conversation concludes with Brandon and Geoff...2024-09-061h 00Chasing Trails PodcastAllison MacFadden and a Big AnnouncementThis week on the podcast Allison McFadden, an accomplished trail runner, shares her running journey and recent achievements in the trail racing world. She discusses how she got into trail running and her love for the sport. Allison also talks about her experience running from one tip of Nova Scotia to the other, raising money for the IWK. She highlights the importance of women's participation in trail running and the inspiration provided by female role models. Allison shares her future plans, including taking time to recover and preparing for a sailing adventure with her family.
2024-08-3049 minChasing Trails PodcastRunners Funk and How to Handle itIn this episode, Geoff and Brandon discuss the runner's funk and share tips on how to overcome it. They explore the idea of trying new running routes, going back to basics, and participating in social runs. They also discuss the pressure of setting goals and the importance of making running a lifestyle choice.
2024-08-2348 minChasing Trails PodcastCapes 100 with Mark HemmingsIn this episode Mark Hemmings shares his trail running journey, from starting with road races to transitioning to trail running and eventually tackling the Capes 100. He emphasizes the importance of learning from the greats and going all-in when pursuing a new challenge. Mark also highlights the joy of running with his daughter and the beauty of the Cape Breton course. He discusses the logistical aspects of the race, including crew support and drop bags, and shares his experience running through the night and encountering challenging weather conditions. Mark shares his experience of running the CAPES 100 race and pushing himself...2024-08-1659 minChasing Trails PodcastThe Gold Medal GameIn this episode, Geoff and Brandon discuss the most self-conscious things about trail running and the worst things about adulting. They give their bronze, silver, and gold answers for each topic. In this conversation, Brandon and Geoff discuss their self-consciousness about certain aspects of trail running. They share their personal experiences and frustrations, including crop dusting, pointy nipples, chafing, and sweaty clothes. They also talk about the challenges of adulting, such as car repairs, buying expensive items that aren't fun, and the constant need to sweep the floors. They conclude by discussing how they've become like their parents and...2024-08-0947 minChasing Trails PodcastThe Shoe Episode with Colin SwiftColin Swift, a trail runner and shoe reviewer, shares his running journey and love for trail running. He discusses his transition from team sports to running and how podcasts and books inspired him to start running. Colin also talks about his recent documentary on the Fundy Footpath FKT and his passion for ultra running. The conversation then shifts to sneakers, with Colin providing recommendations for different categories, such as first-time trail runners, door-to-trail shoes, and more. In this conversation, Colin Swift discusses different types of trail running shoes based on specific needs and preferences. He recommends the Nike Pegasus...2024-08-021h 04Chasing Trails PodcastDog Days of Summer and Would you RatherIn this episode of the Chasing Trails podcast, Geoff and Brandon discuss their experiences with training and racing during the hot summer months. They also introduce their new merchandise, a limited edition Chasing Trails mug. The hosts then play a game of 'Would You Rather' with trail running-themed scenarios. In this part of the conversation, Brandon and Geoff discuss various hypothetical scenarios and share their preferences such whether they would rather be crewed by their own kids or each other's kids in a race, and whether they would choose to have a sixth child or run ultras barefoot. They...2024-07-2650 minChasing Trails PodcastKelsey Hogan and Adam FearnallIn this conversation, Kelsey Hogan and Adam Fearnall share their running stories and their love for trail running. They discuss how trail running brings them a sense of playfulness, curiosity, and connection to themselves, others, and the natural environment. They also talk about the challenges of balancing trail running with their relationships and responsibilities.
Kelsey who is ranked third in the World Trail Majors shares her experience at the Quebec Mega Trail (QMT) 100-mile race. A course she knows well by setting a course record in 2023.
Adam and Kelsey both emphasize the importance of celebrating...2024-07-191h 18Chasing Trails PodcastCody Cooper Rompin' Rockwoods 50k winnerBrandon and Geoff discuss their recent vacations and training updates. Brandon shares his experience in New York City and his hamstring injury, while Geoff talks about his vacation in PEI and his consistent training. They also announce the upcoming release of a custom-made Chasing Trails mug.
They also interview Cody Cooper, a trail runner and mountain biker who shares his journey into trail running and the intersection between cycling and running. He discusses his love for being in nature and the mental and physical challenges of endurance sports. Cody also talks about his upcoming documentary project and...2024-07-121h 01Chasing Trails PodcastSeaside Scramble and East Coast Beast Coast Break DownThis week the boys breakdown their race experience from the Seaside Scramble in Halifax Nova Scotia and the East Coast Beast Coast Run in Saint John, New Brunswick.
They share about their experience running on some amazing terrain as well meeting a very friendly beach goer. The episode finishes with a special interview with Amelia and Adeline Leblanc who ran their first EVER trail race.2024-06-2850 minChasing Trails PodcastLee Murphy and the Keji Big Backyard UltraThis week the boys sit down with Lee Murphy, winner of the Keji Big Backyard Ultra, a last man standing race where participants run a 6.7 km loop every hour. He talks about the challenges of sleep deprivation, the camaraderie among runners, and the support of his crew. Lee talks about reaching his 200-mile goal while emphasizing the importance of having fun and staying mentally and emotionally healthy during ultra races. He also discusses his future goals, including the Capes 100 race and as the silver ticket winner his entrance into the upcoming World Team Championships in October.2024-06-211h 08
Motivate to MoveChasing Trails and fighting Bears - With Brandon Thompson and Geoff Leblanc #168Tonight we have two very special guests with us from the Chasing Trails podcast, and we will be linking their wonderful podcast in our show notes below. Diane and I love running and both of us love to listen to podcasts so why not have the best of both worlds on our show? We welcome Brandon Thompson and Geoff Leblanc from Chasing Trails and we were very happy they agreed to come on our show and chat a little about them and about their excellent podcast. The more people we have listening the more likely someone out there may hear...2024-06-191h 02Chasing Trails PodcastA Weekend to RememberBrandon and Geoff recap their trip to Wentworth, Nova Scotia, where they participated A Weekend At Wentworth. They discuss their Airbnb experience, the lack of amenities, and their post-race meal at a dive bar. Brandon shares his experience of completing his first ultra marathon, while Geoff talks about his race strategy and the supportive community they encountered. They share some of the memorable moments from the race including their experiences running a 50K race. They share their thoughts on nutrition, including eating Sour Patch Kids and drinking Coke.
2024-06-141h 05Chasing Trails PodcastA Day in Wentworth Part 1Brandon and Geoff record together for the first time in the beautiful Wentworth Valley. They discuss their upcoming 24-hour race and their lack of preparation. They talk about their training, their race goals, and the snacks they plan to bring. We take a second to chat about the Big Backyard Ultra and their admiration for the Last Man Standing style of race. They discuss their travel experiences and the challenges of packing for a long race. Stay tuned to see how they make out with Part 2
2024-06-0822 minChasing Trails PodcastThe Rompin' Rockwood Trail Race: A Memorable ExperienceThe Rompin' Rockwood trail race in Atlanta, Canada was a challenging and exciting event that brought together runners from all over. The race featured impressive winners, amusing anecdotes, and unexpected events, making it a memorable experience for all participants. The course was technical and demanding, with steep hills and rocky terrain, but the organization, marking, and volunteer support were exceptional. Overall, the race received high praise and left a positive impression on the participants. Geoff and Brandon discuss their recent race experiences, focusing on the challenges, community support, and the importance of staying connected with the running community. They...2024-05-3146 minChasing Trails PodcastExploring the Trail Running Scene in PEIShawn McCardle shares his trail running journey, starting from road races to marathons and eventually transitioning to ultras and trail running. He discusses the challenges and rewards of running long distances and pushing his limits. Shawn also talks about the trail running scene in PEI, including the growth of races and the beautiful trails available. He highlights Bonshaw Provincial Park as a must-visit spot for trail running in PEI.
Geoff and Brandon finish off the episode with a huge debate about Jam!2024-05-2451 minChasing Trails PodcastPreview of the Biggest Race in Atlantic CanadaSummary
Mark McCoglan discusses his involvement with Saint John Trail Running and the recent success of the intro group. Mark also talks about his role as a race director and the planning process for premier races in Atlantic Canada.
The conversation ends with a lighthearted discussion about Atlantic Canada's largest Trail race the Rompin' Rockwood. Mark discusses the new trail sections and the increase in race participants. He also mentions the addition of swag and other activities, such as a coffee truck and lawn games, to enhance the race experience.
...2024-05-171h 05Chasing Trails PodcastRompin' Rockwood PreviewMark McColgan discusses his involvement with Saint John Trail Running and the recent success of the intro group. Mark also talks about his role as a race director and the planning process for premier races in Atlantic Canada.
The conversation ends with a lighthearted discussion about Atlantic Canada's largest Trail Race the Rompin' Rockwood. We look at the new trail sections and the increase in race participants. Mark also mentions the addition of swag and other activities, such as a coffee truck and lawn games, to enhance the race experience.
The boys finish off by...2024-05-171h 05Chasing Trails PodcastThe Ultra EpisodeIn this episode, Brandon and Geoff discuss Geoff's first ultra marathon experience at the Hanwell Hammering race. They talk about Geoff's race strategy, fueling, and the emotional roller coaster he went through during the race. They also highlight the supportive trail running community and the importance of encouragement from fellow runners. Geoff shares his recovery process and his plans for future races.
Geoff and Brandon finish off by trying to guess discuss the gross topics that are commonly discussed within the trail running community. They end the conversation by discussing their upcoming ultra marathon races.
2024-05-1046 minChasing Trails PodcastDream Locations to Live: Water vs. Mountains and The Great Electric Car DebateIn this episode, Brandon and Geoff discuss their upcoming trail race, Geoffs accidental 25K run, and their training progress. They also talk about the challenges of running with children and share their experiences with foot pain. The conversation then shifts to discussing recent trail race preview videos and the documentary about Jim Walmsley's race at UTMB. Finally, they discuss their dream locations to live and the factors they consider, such as proximity to water and mountains. In this conversation, Brandon and Geoff discuss various topics including language barriers, music playlists, electric cars, and upcoming trail races. They share personal...2024-05-0349 minChasing Trails PodcastDan Meades and Newfoundland Trail RunningThey boys sit down with Dan Meades who went from full paralysis to running ultra marathons. Along the way they also talk about the great running scene in the province of Newfoundland and Labrador. 2024-04-261h 12Chasing Trails PodcastA "brief" episodeThis week the guys talk underwear! Also how do you handle feeling anxious about a run?2024-04-1943 minChasing Trails PodcastAlex HermansonThe boys chat with runner Alex Hermason about life as a runner on instagram, the importance of creating welcoming spaces for runners and of course FOOD.
You can follow Herm here 2024-04-121h 12Chasing Trails PodcastTraining Plans and Sly vs Arnold vs BruceThis week the guys talk training plans. They break down some of the best paid and free plans. Plus they talk about the best holiday meals and who the best action movie hero is Stallone, Arnold or Willis?2024-04-0549 minChasing Trails PodcastTyler Isbister from Highland Trail RunningThis episode the guys talk old man injuries, the Barkley and they sit down with Tyler Isbister the Race Director for Highland Trail Running and they talk about the exciting race season in beautiful Antigonish County. 2024-03-2942 minChasing Trails PodcastTrail Running Super Powers!This week Brandon and Geoff spend some time talking about what races they'll be involved and reflecting on what they'd do differently if they could start trail running all over again. They finish off the episode looking at what super powers they would use to make them better at trail running. Hope you enjoy! 2024-03-2248 minChasing Trails PodcastIntro to trail running with Jackson and KatieThis week Geoff and Brandon have a conversation with brother and sister duo Jackson Jones and Katie Bell. In a real and authentic way you hear them share their journey from joining an intro to trail running group to running ultras. It's a lot of laughs and a lot of great advice on trying trail running for the first time. 2024-03-151h 14Chasing Trails PodcastSeason 2 Begins!Brandon and Geoff are back for Season 2! They kick off the season with a conversation with ultra runner Reid Burrows.
2024-03-081h 13Chasing Trails PodcastValentines with Alex QuinnOn this episode we talk Love and David Goggins!
We have guest Alex Quinn on as he updates us on the work he's doing raising awareness for Suicide Prevention as well as this years 4x4x48 challenge.
2024-02-1448 minChasing Trails PodcastChasing Trails Christmas Special!In this special episode Geoff and Brandon get in the holiday spirit and talk about their favourite Christmasy things and there's a chance to win a great Christmas Gift! 2023-12-1548 minChasing Trails PodcastSeason 1 FinaleAs the boys wrap up their inaugural season they spend some time reflecting on the year and teasing what is upcoming for Season 2.2023-11-1052 minChasing Trails PodcastKiller Trampolines and Bootstrap Boogie Insider InfoThis week the guys talk about their favourite Halloween Candy and have Race Director and head of Saint John Trail Running Mark McColgan on to share some great tips for running a great race at the Bootstrap Boogie.2023-11-0346 minChasing Trails PodcastMade with Local...Olympic Quality FuelThis week the boys sit down with Olympic Canoeist and Chief Growth Officer for Made with Local Bars Andrew Russell.
Made with Local bars have quickly become a huge game changer in trail running nutrition and so Brandon and Geoff sit down and talk with Andrew about his experience in Beijing as well as what it's like leading a fast growing organization that cares about how they operate.
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Made with Local Bars2023-10-2747 minChasing Trails PodcastUltra Runner John McAlisterYou will be encouraged by John's amazing story of perseverance. We hope that you'll enjoy hearing John's story as she shares about overcoming some major life challenges.
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Saint John Trail Running
2023-10-201h 08Chasing Trails PodcastA Big Episode!This episode the boys share some big news about the podcast.
We talk Turkey, AI and old home remedies!
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Instagram2023-10-1353 minChasing Trails PodcastAthletic Therapist Jill StocktonIn this episode Jill Stockton from Stockton Health Group teaches the guys how important it is to stretch and how some simple weight training can really supplement and enhance your running.
Stockton Health Group
ARK Health Collective
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2023-10-0659 minChasing Trails PodcastMotivation and the Zombie ApocalypseThis week the guys talk about Geoff's 100k bike ride for cancer, the struggle with Fall motivation and whether they could survive a zombie apocalypse. 2023-09-2946 minChasing Trails PodcastUltra Runner Tim McDonoughThis week we chat with ultra runner Tim McDonough as he shares about his recent experience running the PTL as a part of the UTMB series. He shares about his love for training and how that has translated into some pretty amazing experiences.
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The Chasing Trails Podcast2023-09-221h 07Chasing Trails PodcastThe Path going forward and Flavor CombosThis week the boys spend some time talking about the future of the podcast and their own personal Mt Rushmore of flavour combos.
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2023-09-1555 minChasing Trails PodcastAll Out Trail Racing in Nova ScotiaThis week the boys chat with Jason White and Pete Smith the founders of All Out trail racing based out of Halifax Nova Scotia. We talk about some of the amazing races they have planned and an overall look at what the trail racing scene is like in Nova Scotia.
You can find out more about All Out by checking out their instagram page:
All Out Trail Racing
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Brandon Thompson2023-09-081h 02Chasing Trails PodcastA Loonie ReviewThis week Brandon and Geoff break down all things Looney Loops. The ups, the downs, the mud and the beauty of the trail running community. Listen is as they break down New Brunswicks first ever 24 hour race.
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Chasing Trails Podcast2023-09-0151 minChasing Trails PodcastDietician Catherine LeFortIn episode 12 on the eve of Looney Loops the boys talk with Catherine about the importance of proper nutrition in training. We break down simple and complex carbs while Catherine does her best to help us not be fat. 2023-08-251h 16Chasing Trails PodcastDietician Catherine LeFortIn episode 12 on the eve of Looney Loops the boys talk with Catherine about the importance of proper nutrition in training. We break down simple and complex carbs, Catherine tries to help us be less fat.
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geoffreyleblanc2023-08-251h 15Chasing Trails PodcastA Hodge Podge EpisodeThis week is a delicious blend of topics as the boys cover everything from their favourite trail running doc, to childhood trauma to fighting black bears.
They also launch their "sharing is caring" contest that you'll want to check out.
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2023-08-1858 minChasing Trails PodcastChat with Alex Quinn and the Transcendence 100On their 10th episode the boys sit down the Alex and listen to his powerful story overcoming anxiety and mental health challenges and using running to help spread awareness about suicide prevention through the transcendence 100.
If you'd like to know more about the transcendence 100 you can go to https://www.facebook.com/photo/?fbid=682590673896905&set=a.562590079230299
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Brandon2023-08-111h 34Chasing Trails PodcastMental Resilience and Overcoming Negative Thoughts on the TrailThis week Geoff and Brandon spend some time talking about the battle that happens between our ears as well as some ways to combat the negative thoughts that pop up on the trail.
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Brandon2023-08-0455 minChasing Trails PodcastS01E08 - Chatting with Mark McColganThis week the boys sit down with with Mark McColgan and talk all things trail running from hearing Mark's own personal running journey to how how much joy he finds in race directing. It's a great chat with lots of laughs.
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@geoffreyleblanc
@brandonscthompson
If you're interested in running in Looney loops you can register by going here
2023-07-281h 05Chasing Trails PodcastS01E07In this episode the boys talk about their wet hike up Mount Carleton as well as the nutrition Rubik's cube.
Follow us on instagram:
@chasingtrailspodcast
@geoffreyleblanc
@brandonscthompson2023-07-211h 03Chasing Trails PodcastS01E06This week the boys sit down with Sarah Lamos and talk community! Sarah is the crew chief for the Saint John Trail Runners Women's group. We talk leadership, vulnerability and how great it is to celebrate.
You can follow Sarah's blog https://sarah7106.wixsite.com/sarahsblog?fbclid=IwAR3_Nl7MR7FbHWS2hhPo8YhACG3iaGjahEYEy1dOK9Klj1tEKludyhWf7gI
Instagram: @chasingtrailspodcast
@geoffreyleblanc
@brandonscthompson
2023-07-1457 minChasing Trails PodcastS01E05This week the boys talk about gym fights, Geoff's 50k proposal and they get in the summer groove by talking about their favourite running tunes and snacks.
Follow the Chasing trails podcast on Instagram:
@chasingtrailspodcast
@geoffreyleblanc
@brandonscthompson
Register for Loonie Loops - https://raceroster.com/events/2023/72409/loonie-loops
Check out the Raccoons
2023-07-071h 01Chasing Trails PodcastS01E04This week Brandon and Geoff talk about finding Brandon some new shoes, W4 and dealing with regret.
Follow Geoff and Brandon on Instagram:
@chasingtrailspodcast
@geoffreyleblanc
@brandonscthompson
Looney Loops - 2023-06-3053 minChasing Trails PodcastS01E03This week we talk negative reviews, Fathers Day and we have a great sit down conversation with Brian Demmings. He shares about the mindset he has going into ultra marathons and the power of community.
Check us on Instagram:
@chasingtrailspodcast
@geofferyleblanc
@brandonscthompson2023-06-2359 minChasing Trails PodcastS01E02This week Brandon and Geoff talk about Backyard Ultras, Grilled Cheese Sandwiches and what makes the perfect trail
Gaspesia 100 https://gaspesia.org/ultra-trail/
Loonie Loops - https://www.saintjohntrailrunning.com/loonieloops
2023-06-1542 min
Chasing Trails PodcastThe Chasing Trails Pilot!We'll be working on refining the podcast in the episodes to come. Let us know if there are any topics you'd like us to talk about or cover in future episodes.
2023-06-0834 min