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Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) Handbook , Blessing of the Lost Girls (Joanna Brady...2025-07-2600 min
Pastor David Walker- "There Is More!"Conversation Series - Ep06 - Brandon CanadaBrandon Canada’s story is one of struggle, surrender, and real transformation. In this episode, he shares his journey from addiction and a 20-year prison sentence to discovering real freedom through Jesus. What started as a cycle of brokenness turned into something new when Brandon cried out to God from behind bars. Through solitary confinement, failed rehab attempts, and deep questions about faith, Brandon found more than religion—he found a relationship that changed his life. Now free and walking in purpose, he returns to prisons to share hope with others. This conversation is a reminder that no one is t...2025-07-0731 min
Beyond Curious ™#239: Running 5 Companies Generating $12M While Raising 5 Kids, “Skydive Barfing”, & Leveraging Your Spirituality To Make Decisions w/ Amy Walker5 Companies… $12M in sales…. Being married to her best friend… and having 5 boys.Is there really much more I need to say?Seriously, I’m so excited to introduce you to today’s guest, Amy Walker.In today’s episode, you’ll learn:How Amy shifted from running one company that did about $600,000 in sales to running five companies that are collectively generating about 12 million annually in ONE yearHow on earth Amy can do this while also raising 5 boysHow Amy thinks about acquiring businesses with no money downWhy Amy believes God is her business p...2025-05-131h 08
Mostly Sports With Mark Titus and Brandon WalkerIt's Brandon Walker Appreciation Day & We Open More Gifts | Mostly Sports EP 386 | 4.11.25Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions
NEW HATS ARE LIVE: https://store.barstoolsports.com/collections/mostly-sports
Mark Titus and Brandon Walker talking sports... mostly.
Thanks to our sponsors:
Jägermeister: Check Jägermeister out at https://us.jagermeister.com/. Drink Responsibly, Jägermeister Liqueur 35% alcohol by volume. Imported by Mast Jägermeister US, White Plains. NY.
Gametime: Download the Gametime app today and use code MOSTLY for $20 off your first purchase
Steven Singer Jewelers: Order now online at https://ihatestevensinger.com or from Steven Singer Jewelers in Philly
NASCAR: Experience the rush at T...2025-04-111h 38
Drop A PinDown Yonder In Mississippi w/ Brandon Walker🎙️ Drop A Pin: Mississippi Madness w/ Brandon Walker 🎙️
🚨 This week, Drop A Pin heads down south to the great state of Mississippi 🌊🌾—a place many say is the worst state in the U.S. (stats don’t lie 📊), but Brandon Walker (@BWalkerSEC) ain’t hearing ANY of that nonsense. Can a state that gave us Ben Mintz (@Mintzy) really be that bad? 🤔
🐟🎣 The crew dives deep into all things Mississippi, including:
✅ Fishing (the lifeblood of the state) 🎣
✅ Catfish (the real king of southern cuisine) 🐟🍽️
✅ Coleslaw (Is it elite or trash? Let’s debate) 🥬🤨
✅ West Point High School (the pride of the state) 🏈💪
✅ Worms (yes, worms… just listen) 🪱😂
Brandon de...2025-02-101h 37
Cryptopedia - A Paranormal PodcastThe Walker House - Ghostly Roundhouse Kicks - 168Halloween is this week, and Brandon is bringing ghost stories.
Merch:
https://www.etsy.com/shop/cryptopediamerch
Discord:
https://discord.gg/AWpen8aYQG
Patreon:
https://www.patreon.com/user?u=14015340
YouTube (Videos have [questionable] captions!):
http://youtube.cryptopediacast.com/
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The Ghosts of Mineral Point | Wisconsin Haunts
Tavern Spirits: The Legend of Walker House
Tavern Spirits: The Legend of Walker House, part two
Ghosts - The Walker House
2024-10-281h 37
The Veterinary Marketing PodcastVMP 281: Dr. Mike Walker Shares His Veterinary Branding, Marketing & Social Media Secrets To SuccessIn this episode, I had the pleasure of chatting with Dr. Mike Walker, the owner of Apollo Veterinary in Wimberley, Texas. Dr. Walker has done an incredible job of building and growing his practice since its inception in September 2021. We dove deep into his journey, discussing everything from branding and marketing strategies to the importance of creating a strong company culture. If you're looking to build and market your veterinary practice effectively, this episode is packed with actionable advice and detailed insights. Dr. Walker shared some fantastic tips on holistic branding, emphasizing that it's not just about...2024-08-2055 min
Playable Characters Show with Brandon GentileWalker America: Satire, Schooling, and Satoshi - Educating others through humor.Telling the truth through humor..
The conversation covers various topics including fatherhood, living in the outdoors, homeschooling, and the use of humor and satire in the Bitcoin community. The hosts discuss their experiences with parenting and the transformative nature of becoming a parent. They also talk about their love for the outdoors and how it has shaped their lives. The use of humor and satire in the Bitcoin community is highlighted, with a focus on creating content that is accessible to a wider audience. The conversation ends with a discussion on the state of...2024-07-151h 00
Texas Private School PodcastTALKING BASEBALL WITH BRANDON BRUNSON! | The Texas Private School Podcast: Episode 91In the 91st episode of The Texas Private School Podcast hosted by Walker Lott and Wes Tolleson, Walker sits down with TXPS Intern Katie Pfeffer and talks with Brandon Brunson of txhsbaseball.com. Follow Brandon! https://twitter.com/PSTxHSBaseball If you want to follow the boys on social media you can find it below! https://twitter.com/TXPSPodcast https://www.instagram.com/txpspodcast/ https://txpsmedia.com/ Walker Lott https://twitter.com/walker_lott https://www.instagram.com/_walkerlott/ Wes Tolleson https://twitter.com/tolleson_7 https://www.instagram.com/tolleson.7/ Ryan Schroeder https://twitter.com/RyanSchroe...2024-04-1245 min
The Personal Branding Podcast - Brands On BrandsEmployee Engagement and Brand Purpose with Chip Walker | Ep. 275 (Rebroadcast)Today, we are talking about brand purpose, corporate vision, and employee engagement with Chip Walker. Chip Walker is the head of strategy and partnership at Strawberry Frog, an ad agency in New York. He's recognized for his expertise in brand creation and reinvention. And he is the co-author of the book Activate Brand Purpose - How to Harness the Power of Movements to Transform Your Company, which came out in March of 2021. The Brands On Brands Podcast with Brandon Birkmeyer CONNECT WITH ME Connect with me on social media: https://www.b...2024-03-0632 min
Unafraid Show with George WrighsterWIll Pac-12 Run Big Ten, Brandon Walker Interview, Matt Verderame, Monster JamOn this episode of The Unafraid Show, George Wrighster welcomes Brandon Walker of Barstool Sports talks about his path from newspaper reporter and podcaster in Mississippi to the "biggest college football personality in the country." The show opens with George Wrighster talking about he Pac-12 football teams that will be joining the Big Ten this summer, and how he thinks Oregon, Washington, USC and UCLA will fare against powerhouse programs like Michigan, Ohio State, and Penn State. Next, Barstool's Brandon Walker joins the Unafraid Show from @MostlySportsTitusandWalker and @UnnecessaryRoughness college football show. Walker talks about the...2024-02-2342 min
The State of Freedom#114 - An Election Integrity Conversation w/ Brandon Trosclair Chris and Danielle reunite with Brandon Trosclair to talk about the latest developments in restoring Louisiana’s election integrity. How has the journey been? And who stands in the way of the people’s will? SCRIPTURE OF THE DAY: Jonah 2 ACTION ITEMS: Reach out to Brandon directly if you'd like to get involved with his election integrity efforts @ brandon@letsgeauxbrandon.net Remember to Subscribe, Like, and keep Sharing the State of Freedom podcast – it helps! Support the show with a financial gift if you are able: https://www.freedomstate.us/support...2024-01-2939 min
Bright BrainzEp. #21: Interview With Brandon Of The Tinfoil Tales PodcastIsaac welcomes Brandon of the podcast Tinfoil Tales, which explores fringe topics like the paranormal and conspiracy theories. Together they delved into topics like UFOs, the JFK assassination, and unexplained phenomena. Brandon also shared his personal experience with a large, glowing-eyed creature and a possible sighting of a Fresno Nightcrawler. The conversation also touched upon the red grid mark phenomenon, conspiracy theories, and the possibility of World War 3. You don't want to miss this episode!
Check out Brandon's Podcast Tinfoil Tales on all podcast platforms on YouTube @ Tinfoil Tales - YouTube
Intro and outro music...2023-11-2458 minBright BrainzEp. #3: Brandon talks about Kenya and mental HealthIn this episode Isaac welcomes Brandon, an American living in Kenya, to the podcast. Brandon shared his extensive travel experience and current residence in Kenya. He also discussed a project about community refrigerators, which his nonprofit organization Santana's fund is involved with.
Brandon Anthony can be found on instagram @brandonbehappy and @santanasfund
Intro and outro music made by Cassidine productions https://youtube.com/channel/UCPFmkKF_Kj1qebtArO3azLw?si=F2t7u1mY6jVm04SE
Do you have a story to tell? Are you an expert in a particular field? Concerned about a...2023-10-1341 minMostly Sports With Mark Titus and Brandon WalkerOklahoma Football May Have Killed Brandon Walker | Mostly Sports EP 22 | 10.11.23Mark Titus and Brandon Walker talking sports... mostly.
Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1.
Thanks to our sponsors:
Cars.Com: Find your next possibility on https://Cars.com. Where to next?
Shady Rays: Go to https://shadyrays.com and use code: MOSTLYSPORTS for 50% OFF 2+ pairs of polarized sunglasses
Barstool Invitational: Tickets are on sale now — get them at https://barstool.link/2023Invitational
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Follow Mark on Twitter: https://twitter.com/clubtrillion
Follow Brandon on Twitter: https://twitter.com/bfw
Follow Mostly Sports on Instagram: https://www.instagram.co...2023-10-111h 22
The State of FreedomEpisode 77 - Candidate Endorsement Series feat. Brandon Trosclair, Secretary of State CandidateChris and Danielle talk once more with Brandon Trosclair just before the most important election in Louisiana’s history. As he continues his campaign for Secretary of State, he delves into answer the big question -- just how dire are matters for Louisiana’s electoral system? SCRIPTURE OF THE DAY: Psalms 33:8-12 TPT ACTION ITEMS: · Learn more about Brandon by visiting his website: https://www.letsgeauxbrandon.net/ · Support Louisiana-first candidates by becoming a member of LACAG: www.lacag.org. · Subscribe, Like, and keep Sharing the podcast. ...2023-10-1042 min
urlbyxifera[DOWNLOAD] PDF Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) By : (J.A. Jance)[Read] PDF/Book Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) By J.A. Jance Ebook PDF Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) | EBOOK ONLINE DOWNLOADIf you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) DOWNLOAD in English is available for free here, Click on the download LINK below to download Ebook After You 2020 PDF Download in English by Jojo Moyes (Author). Dow...2023-09-2800 min
Dhanmil Sia(Read) Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) By : (J.A. Jance)[Read] PDF/Book Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) By J.A. Jance L Ebook PDF Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) | EBOOK ONLINE DOWNLOAD If you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) DOWNLOAD in English is available for free here, Click on the download LINK below to download Ebook After You 2020 PDF Download in English by Jojo Moyes (Author). Download Link : [Downlload Now] Blessi...2023-09-1600 minMostly Sports With Mark Titus and Brandon WalkerMark Titus and Brandon Walker Recap An Insane MNF Game | Mostly Sports EP 1 | 9.12.23A rollercoaster Jets/Bills Monday Night Football game, College football recap, Mila Kunis doesn't shower, naming 2000's MLB Outfielders, favorite zoo exhibits & more on the debut of Mostly Sports with Mark Titus & Brandon Walker.
Mark Titus and Brandon Walker talking sports... mostly.
Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1.
Thanks to our sponsors:
Cars.Com: Find your next possibility on https://Cars.com. Where to next?
Factor: Head to https://FACTORMEALS.com/mostly50 and use code mostly50 to get 50% off.
Follow Mostly Sports on Twitter: https://twitter.com/MostlySports
Follow Mark on Twitter: https://twitter.com...2023-09-121h 02
The Mark Titus ShowEpisode 55: Brandon Walker Launches His New Show With Mark Titus, Talks Deion Sanders And The State Of CFBSubscribe to Mostly Sports with Mark Titus and Brandon Walker on Youtube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1
Brandon Walker is back on launch day for his and Mark's new show Mostly Sports. Be sure to watch Mostly Sports weekday mornings at 10AM ET/9AM CT, and then shortly thereafter on podcast feeds. He and Mark talk what to expect from the show now that it is set to debut. They also talk the landscape of college football through week two (Rutgers is undefeated). After the interview Mark gives a state of the union adress about the USA...2023-09-121h 16
firstdaily[PDF] Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) By : (J.A. Jance)[Read] PDF/Book Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) By J.A. Jance Ebook PDF Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) | EBOOK ONLINE DOWNLOADIf you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) DOWNLOAD in English is available for free here, Click on the download LINK below to download Ebook After You 2020 PDF Download in English by Jojo Moyes (Author). Dow...2023-09-1100 min
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Read [EPUB] Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) by J.A. Jance**Download Book Here ==> https://gorengantahuaci.blogspot.com/63365276-blessing-of-the-lost-girlsRead [EPUB] Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) by J.A. JanceRead Online Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) by J.A. Jance is a great book to read and that's why I recommend reading or downloading ebook Blessing of the Lost Girls (Joanna Brady and Brandon Walker #1) for free in any format with...2023-09-0800 min
The State of FreedomEpisode 57 - Election Integrity Series feat. Brandon Trosclair, Candidate for Secretary of StateChris and Danielle finish off the election integrity series with none other than Brandon Trosclair! As he runs to serve Louisiana as Secretary of State, Brandon finds himself hip-deep in the state’s swampy political scene – but he’s just going forward, no matter what. SCRIPTURE OF THE DAY: Colossians 3:12-14 TPT ACTION ITEMS: Mark your calendar and plan to vote in-person on election day (October 14th). To learn more about Brandon, visit www.letsgeauxbrandon.net. Support Louisiana-first candidates by becoming a member of LACAG: www.lacag.org. Subscribe...2023-08-2545 minThe Mark Titus ShowEpisode 49: Brandon Walker Talks His New Show With Mark Titus + Previews the College Football SeasonFriend of the show Brandon Walker returns via NYC to talk official details about Mostly Sports, the new show he and Mark are starting together, and deep dive the start of the College Football season.
Brandon Walker is the self proclaimed King of The South at Barstool Sports. He is the host of Rasslin' - an on again, off again show where he interviews some of the biggest stars in sports entertainment. He is also a cohost on The Yak - Barstool's daily variety show, Unnecessary Roughness - Barstool's College Football Podcast, and the Barstool College Football Show.
Follow...2023-08-221h 19
Dentists IN the KnowHumpday Happy Hour with Dr. Brandon Walker, Ep. 69 (10-20-21)Send us a textOriginal air date: 10-21-21We dive into the topic of biomimetic dentistry with Dr. Brandon Walker. We talk all things conservative dentistry and how to optimize adhesives principles for long lasting results!Dr. Brandon Walker is an enthusiastic graduate of the Alleman Center of Biomimetic Dentistry and University of Washington School of Dentistry. He proudly served as a Signals Intelligence Collector & Analyst in the United States Marine Corps from 2005-2015 and earned a B.S. in Public Health from American Military University. Dr. Walker co-founded the Institute of I...2023-08-1745 minThe Mark Titus ShowEpisode 40: Brandon Walker On Barbenheimer, Northwestern, The Women's World Cup, And His Move To ChicagoFriend of the show Brandon Walker returns to discuss his recent move to suburban Milwaukee, the Northwestern football scandal and hazing as a whole, the Women's World Cup, the Barbie and Oppenheimer movie craze, and continue to tease the new show he and Mark are doing together, which premieres this fall.
Brandon Walker is the self proclaimed King of The South at Barstool Sports. He is the host of Rasslin' - an on again, off again show where he interviews some of the biggest stars in sports entertainment. He is also a cohost on The Yak - Barstool's daily...2023-07-201h 25The Mark Titus ShowEpisode 28: Brandon Walker Returns + Spider Talks All Things NASCAR and Indy 500Brandon Walker is the self proclaimed King of The South at Barstool Sports. He is the host of Picks Central - Barstool's daily gambling show, and Rasslin' - An on again, off again show where he interviews some of the biggest stars in sports entertainment. He is also a cohost on The Yak - Barstool's daily variety show, Unnecessary Roughness - Barstool's College Football Podcast, Double Play - a sports movie review podcast alongside a 6 foot tall stick bug, and the Barstool College Football Show. as you can tell from this description, he has a huge issue with saying...2023-05-252h 34
Building Better with Brandon Bartneck#131 - Jannet Walker-Ford | WSP USA – Equitable Transportation & Deploying Effective Transit SolutionsJannet Walker-Ford is Senior Vice President, National Transit and Rail Leader at WSP USA.
Key topics in this conversation include:
The objective of public transit
Why equity is such a critical consideration while rolling out new mobility solutions
What it means to serve our communities in an equitable manner
Deploying transit solutions that truly solve the challenges they aim to address
How inequities can unintentionally emerge if we aren’t intelligent in the way we deploy technology
Links:
Show notes: http://brandonbartneck.com/futureofmobility/jannetwalker-ford
https://www.linkedin.com/in/jannet-walker-ford/
https://www.wsp.co...2022-12-0455 min
Give Us The Dirt27 - Rising to Every Challenge with Walker MoffittIt's not often that you get to sit down with a construction lifer, but if you get the chance... record it! That's exactly what we did on the latest episode of Give Us The Dirt, featuring Walker Moffitt of Sharpe Bros.Intro - (0:00) || Walker's Upbringing & Early Days in the Business - (5:55) || Peddling Furniture - (18:35) || A New Business - (21:09) || "Can you make one more bad deal?" - (29:50) || The Path to Sharpe Bros. - (31:50) || "This is like playing golf for me" - (34:55) || The Driving Force - (35:40) || Tough Times - (38:57) || Proudest Moments - (42:40) || Advice for the Future...2022-10-2353 min
The Personal Branding Podcast - Brands On BrandsActivate Brand Purpose with Chip Walker | Ep. 241Today, we are talking about brand purpose, corporate vision, and employee engagement with Chip Walker. Chip Walker is the head of strategy and partnership at Strawberry Frog, an ad agency in New York. He's recognized for his expertise in brand creation and reinvention. And he is the co-author of the book Activate Brand Purpose - How to Harness the Power of Movements to Transform Your Company, which came out in March of 2021. The Brands On Brands Podcast with Brandon Birkmeyer GET THE WEEKLY NEWSLETTER This is the best way to have branding and...2022-08-1032 minTexas Private School PodcastTALKING BASEBALL WITH BRANDON BRUNSON | The Texas Private School Podcast: Episode 39The 37th episode of The Texas Private School Podcast, hosted by Walker Lott, Wes Tolleson, and Ryan Schroeder, talks all about private high school baseball this year with Brandon Brunson of txhighschoolbaseball.com! They discuss how the season is going so far plus thoughts who has done well and who hasn't been living up to expectations! See all of those discussions plus on this episode! Make sure you go check out Brandon and his company! https://twitter.com/PSTxHSBaseball https://txhighschoolbaseball.com/ If you want to follow the boys on social media you can find...2022-06-2235 min
People with Passion for PetsPets in the Afterlife with Author Brandon Wainwright🐕 get your copy of the book from Amazon*: https://amzn.to/3N9vyj0As a police officer, Brandon Wainwright has seen a lot in his ten-plus years on the force, but nothing so strange or life-changing as the spiritual awakening he experienced when his dog, a Chihuahua named Tyson, passed away . . . and then began communicating from the other side. Once a hard-nosed skeptic, Brandon found himself thrust into unfamiliar territory, consulting with spiritual mediums and animal communicators in an effort to uncover the truth about the afterlife—embarking upon an incredible journey that would shake his perception of re...2022-05-2424 min
The Suitcase And The ScribePerspectives of the Trade Deadline with Colby Armstrong, Jay Feaster and Brandon WalkerScott Burnside went solo for today's The Suitcase and the Scribe special! On today's show, Scott is joined by former NHLer Colby Armstrong, the 2004 Stanley Cup winning General Manager Jay Feaster, and the Director of Team Services & Player Relations for the Nashville Predators, Brandon Walker. Each guest gives a different perspective on the trade deadline and the experiences they have gone through. Colby Armstrong spoke about when he was traded from the Pittsburgh Penguins to the Atlanta Thrashers for Marian Hossa. He also talked about the lead up to the trade and unexpected i...2022-03-1949 minTexas Private School PodcastTALKING BASEBALL WITH BRANDON BRUNSON! | The Texas Private School Podcast: Episode 37The 37th episode of The Texas Private School Podcast, hosted by Walker Lott, Wes Tolleson, and Ryan Schroeder, talk all about private high school baseball this year with Brandon Brunson of txhighschoolbaseball.com! They discuss the top players of the 2022 class, recruiting, the top teams and district in the state, and then the state tournament predictions! Make sure you go check out Brandon and his company! https://twitter.com/PSTxHSBaseball https://txhighschoolbaseball.com/ If you want to follow the boys on social media you can find it below! https://twitter.com/TXPSPodcast https://www.instagram.com/txpriv...2022-03-1554 minTexas Private School PodcastTALKING BASEBALL! | The Texas Private School Podcast: Episode 13 ft. Brandon Brunson!The 13th episode of The Texas Private School Podcast, hosted by Walker Lott, Wes Tolleson, and Ryan Schroeder, talk all about private high school baseball this year with Brandon Brunson of txhighschoolbaseball.com! They discuss the top players of the 2021 class, the importance of travel ball, the top teams and district in the state, and then the top games of this past week and playoff predicitons! Make sure you go check out Brandon and his company! https://twitter.com/PSTxHSBaseball https://txhighschoolbaseball.com/ Check out GoEditGraphics! https://goeditgraphics.com/ If you want to...2022-02-0453 min
Bussin' With The BoysBig Cat + Brandon Walker, NFL Drama, Mental Health, Halloween KillsRecorded: October 16(and 19th), 2021 | The boys had another huge weekend, but this time it was in Knoxville and Comp was joined by two more legends. Big Cat and Brandon Walker. A lot happened over the weekend so it was only right that Comp started off with a current event/weekend wrap up. The Boy talks about the situation going on with his former coach, Jon Gruden. Then he dives into how he would feel if he was in Patrick Mahomes shoes dealing with some family members who seem to find their way into the headlines for certain things. Next...2021-10-201h 58
Mr Bass & Get UR Fish On! PodcastBASS Elite Angler Brandon Card on MR BASS & GET UR FISH ON Show! Episode 12We had a great time talking with B.A.S.S. Elite Series Professional Angler Brandon Card. Brandon, who was the Elite Rookie of the year in 2012 has had a great career fishing the Elites. He is an incredible fisherman, a man of God, a man of integrity and soon to be a new father. We discuss his career, his sponsors, a recap of his 2021 season and venture in to the upcoming 2022 season. He is a pleasure to talk with and learn from. We are confident you will enjoy our show with Brandon Card!2021-08-122h 02
Rasslin' with Brandon F. WalkerBONUS EPISODE: Xavier Woods, Omos, and Liv Morgan handicap match vs Brandon WalkerSummerSlam is heating up and so are our interviews. We had Xavier Woods, Omos and Liv Morgan stop by Barstool HQ and sit down with Brandon Walker. It's basically a handicap match for Brandon Walker but he's able to deliver one of the most entertaining interviews ever with these three. So much was talked about. SummerSlam, fans being back and Omos buying a Zume instead of an iPod.
Make sure you are following us on social too:
https://twitter.com/rasslin
https://www.instagram.com/rasslin/2021-08-1242 min
Beanie & Blazer RadioHormesis Round TableIn the final episode of Season 2, Erik hosts Dr. Mark Guadagnoli, Juddy Arnold, and Brandon Walker for a finale round table.
The conversation spanned a broad range of topics like:
- Optimizing life to get into Flow
- The ideal amount of stress to put on yourself
- The anxiety of self-expression
- The difference between understanding a concept and practically applying it
- How self-shame erodes progress
This episode dances between neuroscience, philosophy, and action in...2021-01-271h 17Beanie & Blazer RadioRecovery Round TableWhat happens when you get a PhD, an executive coach, and 2 entrepreneurs on a Zoom call together?
An absolute masterclass on recovery of the Mind, Body, Heart, and Spirit.
Nurturing the 4 pillars of recovery enables you to stretch further and further away from your comfort zone toward new opportunities and relationships.
In our first Beanie & Blazer Radio Round Table, Erik hosted Juddy Arnold, Dr. Mark Guadagnoli, and Brandon Walker in a panel-style discussion about super-performance recovery. It’s a badass episode with a lot of deep insights and takeaways.2020-12-241h 08
Pursuing Greatness - Master Your Health, Business, Love & SpiritAchieving an Unbreakable Mindset with Brandon Walker | Pursuing Greatness #20Want to learn more about personal development and living your best life? Check out our eBook at https://www.pursuinggreatnesspodcast.comIn this episode of Pursuing Greatness I interview Brandon Walker, the Founder of Beanie & Blazer, a company that trains aspiring high performers on mindset and lifestyle engineering. Brandon Walker has a great story to share and words of wisdom to impart, so grab your pen and paper, buckle up and enjoy the ride. Want to get in contact with the guest? Reach out at beanieandblazer.com.Enjoy the show? Share with your friends and...2020-12-1524 min
Rise to the Challenge PodcastBrandon Walker talks about Beanie and Blazer, Dropping out of College, Start Ups, EntrepreneurshipBrandon Walker joins Alex Burket on the Rise to the Challenge Podcast to talk about his Rise to the Challenge. Brandon talks about taking opportunities vs the Risks. He mentions about dropping out of college and was that the best decision for him. Did he have the support from friends and family? Talks about joining a start up company and why he chose that route. He also talks about his company Beanie and Blazer and the path it is on. Brandon talks about so much more on the Rise to the Challenge Podcast.
Make sure you check...2020-12-0348 minBeanie & Blazer RadioThe Mindset AcceleratorIn season 2 of Beanie & Blazer Radio, the show takes on a new format. Your familiar host, Erik Horbacz, will be interviewing the creators of Beanie & Blazer's Mindset Accelerator program. Through a combination of research, experience, and experimentation, we've arrived at some fantastic lifestyle engineering techniques that we've baked into our programming. In each episode, we'll unpack the bleeding edge concepts, models, and frameworks that make the Mindset Accelerator so valuable. Throughout the next eight episodes of the show, you'll hear from:
Brandon Walker - Founder & CEO @ Beanie & Blazer
Juddy Arnold - Founder...2020-12-0255 minBeanie & Blazer RadioHow to Become a High PerformerIn the final episode of season 1 of Beanie & Blazer Radio, Erik and Brandon tie together everything from the first season. We review the Beanie & Blazer eBook, 'From Restless to Relentless', to specifically explain how to become a high performer. This is a dense, detailed episode with a ton of actionable insights. Enjoy!
Show Notes
0:00:56 React & Riff
0:05:53 The problem
0:06:52 The 7-day program
0:11:41 Personal development is like building a house
0:14:08 Recovery as a corollary to effort
0:16:46 The importance of grit for...2020-11-111h 30Beanie & Blazer RadioValuesIn this week's episode, Erik and Brandon talk about the anchor that ties the entire Beanie & Blazer methodology together. Whether you're aware of them or not, your values impact your decisions and relationships every day. In this episode, we show you how to become more aware of your values and offer new perspectives on how you can live more richly and authentically.
Show Notes
0:00:40 React & Riff
0:02:53 The problem with not understanding your core personal values
0:11:17 Brandon's Core Personal Value Statement
0:14:29 Becoming a high performer...2020-11-041h 08Beanie & Blazer RadioLost ConnectionsIn this week's podcast, Erik and Brandon test a modern take on book reviews. Erik read Johann Hari's NYT best-selling book, Lost Connections, and pushed Brandon's ability to riff on concepts like how to handle disconnection from meaningful work, meaningful relationships, and meaningful values. This episode is one of our favorites to-date due to its unique style and important subject matter.
Show Notes
00:40 React & Riff
04:38 Causes of anxiety and depression
11:25 Disconnection from meaningful work
20:54 Disconnection from meaningful values
25:35 Trauma and performance2020-10-281h 11Beanie & Blazer RadioLearning Fast & DeepIn this week’s episode, Brandon and Erik talk about the art of learning. The ability to learn is one of the characteristics that good hiring managers focus on in their interviews. How do you prepare yourself for a learning opportunity? Where do you fall on the learning curve? How can you quicken your ability to learn new information? All of this, and way more, is covered in episode 7.
Show Notes
00:38 React & Riff
07:01 Erik overcoming anxiety around public speaking
08:33 What is learning?
08:58 Benefits of learning...2020-10-211h 04Beanie & Blazer RadioHabitsIn this week’s episode, Brandon and Erik explore breaking and creating new habits. We talk about the impact that COVID-19 has had on routines and discipline, especially for entrepreneurs. Learn all about habit-stacking, self-shaming, and identity creation to streamline your personal habits journey.
Show Notes
0:33 React and Riff
4:01 Meditation as cornerstone habit for Erik
5:27 Erik learning to actively implement habits and self-shaming
6:38 Rising to be better, not comparing your habits to the average
9:26 Hydration and water
11:42 High-performers losing habits due to CO...2020-10-141h 11Beanie & Blazer RadioTribesIn this episode of Beanie & Blazer Radio, Brandon presents his perspective on the make-up of a tribe. Pulling from personal and professional experience, both Brandon and Erik discuss their tribes, what they wish they knew earlier, and pitfalls of not trusting your gut.
Show Notes
0:34 React & Riff
1:50 Definition of a tribe
4:57 Erik’s utilization of mentors
7:21 Erik’s tribe
9:28 Thought leaders vs. having a tribe
15:30 How Brandon’s tribe evolves
16:20 Clicking with people who have similar worldviews
26:3...2020-10-071h 02Beanie & Blazer RadioBurn-outIn this episode, Erik and Brandon bring light to burn-out. Burn-out is the sneaky feeling of exhaustion, frustration, and unhappiness that builds up after long periods of high-production. We talk about the all-important burn-out triggers and how to mitigate the symptoms before they dominate your life.
Show Notes
0:39 React & Riff
1:50 How burn-out can creep up on you and manifest
4:34 Types of burn-out
5:20 Definitions of burn-out
11:04 How lack of autonomy leads to burn-out
13:25 Importance of feedback loops
20:20 Burn-out triggers
2020-09-301h 14Beanie & Blazer RadioSleepIn this episode, Brandon & Erik are sleep-talking. Sleep is absolutely non-negotiable for people who want to experience success and longevity, so why is it one of the first things sacrificed when folks get busy? Learn about naps, REM cycles, melatonin production, and more in this week's episode.
Show Notes
2:05 Why sleep is fundamental for performance, and why hustle hacks don't work
16:30 Sleep debt and why sleep can't be sacrificed
24:58 Napping is amazing
29:03 "I'll sleep when I'm dead" mentality
38:55 Don't make big decisions when...2020-09-091h 10Beanie & Blazer RadioChallenge/Skill BalanceIn this episode, Brandon & Erik unpack the best mental model they've discovered for how to push your comfort zone. Coined in 1990 by Mihaly Csikszentmihalyi, the C/S Balance describes the ratio between the difficulty of a project and a person's ability to perform the tasks required to successfully complete the project. Learn how to optimize your C/S Balance, how Brandon abused the ratio, and how to stop procrastinating.
Show Notes
6:34 Flow states and Zero to Dangerous
10:05 Brandon @ Draper University
10:30 Persistence opens doors for new opportunities
2020-09-091h 14Beanie & Blazer RadioBoundariesIn the first episode of Beanie & Blazer Radio, Brandon and Erik go deep on boundaries. Setting and maintaining strong boundaries is critical on the path to high-performance. In this episode, we cover professional and personal boundaries, strong vs. weak boundaries, attachment theory, and much much more.
Show Notes
1:05 What are boundaries?
5:16 Setting boundaries in the workplace: objective, incentive, feedback loop
8:35 How you know when you're breaking a boundary that you've set
11:08 Getting clarity as a leader and how to keep a team's mission in...2020-09-091h 02
Beanie & Blazer RadioIntroducing Beanie & Blazer RadioWelcome to Beanie & Blazer Radio.
The show is hosted by Brandon Walker and Erik Horbacz, two Lifestyle Engineers in pursuit of high-performance in all facets of our lives. Lifestyle Engineering means taking an exploratory, metric-driven approach to the thoughts and behaviors that make us human: mind, body, and spirit.
This is a podcast where we dive deep into the mindset, behaviors, and universal principles of high-performing entrepreneurs, artists, athletes, and everyone in between.
Our goal is to expose you to strategic and tactical insights developed by ourselves and the best minds...2020-09-0102 min
The Off Duty Podcast - Law EnforcementEP 17 - I Figured I Would Like To Make a Change - Police Officer Brandon WalkerThis episode I had the pleasurer of interviewing a young officer from my old department, Mr. Brandon Walker.I did not know Brandon two weeks prior to recording this podcast, but I felt like I've known him forever. I actually met Brandon because of a interaction he had with my 14 year old nephew.My nephew was at my mom's house, out in the front yard shooting hoops when Brandon, who was about to end his shift, stopped to shoot around with him for about 20 minutes.Brandon's action is what this podcast is all...2020-08-1739 min
Lets Have This ConversationHow to identify your life's purpose with: Brandon Walker•Brandon Walker took a leap of faith. He dropped out of college at 19 to become a sales intern for a start-up beer social media company, Untappd. He rapidly became Senior Vice President of Sales and remained with the company until its exit in March 2020. During his five-year tenure at Untappd, Brandon managed a sales force of 45 people and saw the company grow from 8-120 people. The highlight of his role was being afforded the opportunity to assist his employees, to transform their personal and professional lives with the goal of becoming high performers. Following his time at Untappd, Brandon st...2020-08-1216 min
BiggerPockets Podcast : Real Estate Investing and Wealth Building to Help You Get Bigger PocketsBiggerPockets Business Podcast 68: "Buy Then Build" Your Business With Best-Selling Author Walker DeibelHave you ever thought about buying a business? If so, today’s episode is for YOU!
Walker Deibel -- author of the best-selling “Buy Then Build” -- is here to talk about buying businesses. Not only was Walker’s book recognized as one of the top 7 books all entrepreneurs must read, but it’s currently being used in university MBA programs around the country.
In this episode, Walker walks us through why buying a business is better than building one from scratch (did you know that only 4% of companies ever exceed $1M in revenue?), why now is the perfect time to be lookin...2020-08-1100 min
The AFT podcast: At the Forefront of Transactions | Previously known as Fundraising Radio.Pitching your company right and speaking with investors, by Brandon Walker.In this episode of Fundraising Radio, Brandon Walker a Venture Fellow at Go Paladin explains how to construct your pitch deck, shares the major rule of it and then goes into details of the common mistakes he sees on the pitch decks of the founders he works with. We also discuss how much time should you spend on researching your competitors and how much should you know about the competitive landscape.
Brandon Walker's LinkedIn: https://www.linkedin.com/in/biomwalk/
Go Paladin: https://www.gopaladin.org/2020-07-1322 min
Fundraising RadioPitching your company right and speaking with investors, by Brandon Walker.In this episode of Fundraising Radio, Brandon Walker a Venture Fellow at Go Paladin explains how to construct your pitch deck, shares the major rule of it and then goes into details of the common mistakes he sees on the pitch decks of the founders he works with. We also discuss how much time should you spend on researching your competitors and how much should you know about the competitive landscape.
Brandon Walker's LinkedIn: https://www.linkedin.com/in/biomwalk/
Go Paladin: https://www.gopaladin.org/2020-07-1322 min
Big Screen Sports - The Sports Movie Podcast"That Thing You Do!" with Brandon Walker (@BWalkerSEC)Even this podcast can't always talk about sports movies. In the first installment of Big Screen No Sports (if you have a better name, by all means let us know) Barstool Sports' Brandon Walker joins to apply our normal episode format to "That Thing You Do!"Brandon & host Kyle Bandujo will pick best scene, the most and least authentic parts of the film, talk about the incredible job Tom Hanks did in casting his directorial debut, and break down every other aspect of the 1996 musical comedy. Check out the Music Cares Covid-19 Relief Fund that t...2020-04-201h 09
What in Tar NationWhat in Tar Nation Ep. 10: Walker Kessler commitment, Late Night With Roy/Clemson previewTanya and Brandon are back with a new episode of the What in Tar Nation podcast to discuss Walker Kessler’s exciting decision to commit to UNC and more. This weekend is sort of the unofficial kickoff of basketball season with Late Night With Roy going down on Friday, and we’re super ready for it.
Discussed in this episode:
Walker Kessler is a Tar Heel!UNC’s recruiting class is looking more boom than bust at the momentWill Late Night With Roy win over some other important recruits in attendance?Praying to get out of the Clemson game in one pi...2019-09-2536 min
Aaron Torres Sports PodcastWeek 3 Picks, The Worst Second-Year Coach + Barstool's Brandon Walker
College football is in full-swing. Get ready for Week 3 with a new edition of the Aaron Torres Sports Podcast. Aaron talks about all this weekend's big games, a shake-up at USC and asks the question: Who is the worst second-year head coach in college football, Jeremy Pruitt, Willie Taggart, Chip Kelly or other? Before the show ends he is joined by Barstool's Brandon Walker to talk more college football.Here is a complete rundown of the day's show:A full look-ahead to Week 3 in college football: Aaron talks about all the big games in college...2019-09-121h 04
The More Cowbell ShowSept. 3, 2019: Let’s Talk Mississippi State Football And It’s Week 1 VictoryAnd we're back. More Cowbell discusses Mississippi State's Week 1 victory, and as usual, Brandon Walker has to talk State fans off the ledge.2019-09-0300 min
The StretchHUGE Announcement + College Football With Brandon WalkerLoaded show this week as we get into College Football season with Brandon Walker. But first the boys make arguably the biggest announcement in Red Line Radio history to open the show. After that we get into the WSD Challenge Controversy that plagued the office all weekend. Then we got Bears recap as we're less than 10 days out from the NFL opening night. Brandon Walker then joins before going deep on more shitty baseball rebuild players. It's an AGNB kind of week around here and we wouldn't have it any other way!!! You can f...2019-08-271h 13
The Control Room PodcastHot Yoga, Getting Pulled Over, Rec League, Family Reunion & more with Mike Walker and Brandon WalkerMike sits down with his 22 year old cousin Brandon and they discuss Brandon's 1st Hot Yoga class, their rec league basketball team, stories about getting pulled over, debate over who the family's biggest hot head is and more!2019-07-0423 minThe More Cowbell ShowJuly 1, 2019: MSU QB Tommy Stevens earns praise at Manning QB CampJuly 1, 2019: MSU QB Tommy Stevens earns praise at Manning QB Camp by Brandon Walker2019-07-0200 minThe More Cowbell ShowMay 29, 2019: MSU basketball gets a boost, baseball ready for march to OmahaMay 29, 2019: MSU basketball gets a boost, baseball ready for march to Omaha by Brandon Walker2019-05-3000 minThe More Cowbell ShowMay 23, 2019: The 3 games that determines the success of Mississippi State's 2019 football seasonMay 23, 2019: The 3 games that determines the success of Mississippi State's 2019 football season by Brandon Walker2019-05-2300 minThe More Cowbell ShowEpisode 145: Predicting a big change at QB for Mississippi StateMore Cowbell host Brandon Walker believes Mississippi State fans should prepare for a major change at the quarterback position.2019-04-2300 minThe More Cowbell ShowEpisode 151: More Cowbell with a twistYep, this episode is about Brandon Walker.2019-04-1100 minThe More Cowbell ShowEpisode 149: Jake Mangum further cements his legacy at Mississippi StateWith Jake Mangum setting the school's all-time hits record over the weekend, More Cowbell host Brandon Walker realized we are living in an unmatched era of all-time greats at Mississippi State.2019-04-0900 minThe More Cowbell ShowEpisode 147: Going on record with 2019 Mississippi State football predictionsWith a week left in spring football practice, host Brandon Walker is ready to go on record with his 2019 football predictions. And we have Thursday Throwback Trivia.2019-04-0500 minThe More Cowbell ShowEpisode 140: Lots flying around Mississippi State's men's basketball programEpisode 140: Lots flying around Mississippi State's men's basketball program by Brandon Walker2019-03-2700 min
Tales From the Cask Craft Beer PodcastEpisode 302 - Brandon Walker from Untappd!You guys all know what tech nerds we are, and you know we use Untappd all the time! So we were able to get Brandon Walker, the VP of Sales from Untappd, to join us at the bar! Brandon talks about the app’s origins, and he relates the exciting new projects they have coming soon! And since Untappd’s headquarters are in Wilmington, NC, Brandon brings us two locals to try: New Anthem Spin It Cream Ale and the Wilmington Brewing/New Anthem Collaboration Secret Lovers Triple IPA! The Bud Light #corntroversy rolls on and on, begi...2019-03-081h 03
The Artisan Depth PodcastADP #10 About The Host Devlyn Mahanay, feat. Brandon WalkerOn this episode, return guest Brandon Walker sits down with Artisan Depth host Devlyn Mahanay to discuss his journey as an artist, inspirations, and reasons for creating The Artisan Depth Podcast. Devlyn Mahanay's art can be found online @Dmahanayart and Brandon Walker @moonwalkercollage.2019-02-261h 36The Artisan Depth PodcastADP #4 Brandon Walker aka Moonwalker CollageOn this episode, accompanied by co-hosts Nick & Dillon, we sit down with Collage Artist/ Photographer Brandon Walker and talk the fantastic art of photography, collaging, and how they compliment each other. Also including Brandon's heroic critter saving quests & whatever the f**k a Bop-it is. You can find Brandon & his art online @moonwalkercollage.2019-01-2951 minThe More Cowbell ShowGoodbye, 2018: Recapping Mississippi State's year with Brian HadadIt was quite a year at Mississippi State. From maintaining its status as national title contender in women's basketball to a memorable College World Series run in baseball, there was plenty to talk about. That's just what we do today, as host Brandon Walker and guest Brian Hadad recap the year.2018-12-2900 minThe More Cowbell ShowEpisode 95: Early draft decisions, recruiting and bowl game swag at Mississippi StateThis is our pregame show from Maroon and Company with Brandon Walker and Rufus Warren. While there is a bit of basketball talk, most of the conversation revolves around football, as the guys discuss bowl swag, Jeffrey Simmons and other topics. And Rufus, as always, brings us our Nickoe Whitley story of the week.2018-12-1700 minThe More Cowbell ShowEpisode 79: It's Egg Bowl week, and little else needs to be saidIt's Egg Bowl week. And that means a lot of things. Join Brandon Walker to discuss of all them on our Sunday night edition of The More Cowbell Show.2018-11-1900 minThe More Cowbell ShowEpisode 76: It's ok to be disappointed with 2018 without being distraught about future at MSUIt's natural to be upset about Mississippi State's four losses in 2018. But More Cowbell host Brandon Walker believes a portion of the MSU fanbase is going too far in regard to Joe Moorhead and the future at MSU.2018-11-1500 minThe More Cowbell ShowEpisode 70: Tua and Bama offense present unique opportunity to Mississippi State's defenseTua Tagavailoa and the high-flying Alabama offense will present the opportunity Mississippi State's defense has been looking for. And Brandon Walker details his biggest problem with Alabama.2018-11-0700 minThe More Cowbell ShowThe day after: Postgame reaction from Mississippi State's loss to LSUWell, that was disgusting. Mississippi State puts on a terrible offensive performance at LSU in a 19-3 loss. Join Brandon Walker to react to the loss. This was the postgame video More Cowbell posted moments after the game ended.2018-10-2100 minThe More Cowbell ShowEpisode 55: Here's what Mississippi State fans need to see during the bye weekAs a Mississippi State fan, what would you like to see from this weekend's SEC games? More Cowbell host Brandon Walker has his own ideas, plus Thursday Throwback Trivia.2018-10-1200 minThe More Cowbell ShowEpisode 51: Mississippi State whips Auburn to get back on trackThere, that's more like it. After two disappointing games, Mississippi State bounced back in a big way with a 23-9 win over Auburn Saturday night. More Cowbell host Brandon Walker revels in the aftermath and details what went right.2018-10-0800 minThe More Cowbell ShowEpisode 6: Joe Moorhead kills it at SEC Media DaysMississippi State had its turn at SEC Media Days on Wednesday, and new head coach Joe Moorhead was outstanding in representing the Bulldogs. We discuss that and host Brandon Walker reveals his preseason All-SEC picks during this episode of More Cowbell.2018-07-1900 minThe More Cowbell ShowEpisode 1: MSU loses a WR, Vic Schaefer gains a ton of moneyWelcome to the latest evolution of Brandon Walker's Mississippi State podcast. Now away from SEC Country, here's the unfiltered version of More Cowbell.2018-07-1000 min
Restaurant Unstoppable with Eric Cacciatore470: Untappd for Business- marketing, analytics, and guest engagement with Brandon WalkerTo set up a demo with Untappd, CLICK HERE In this episode, Untappd's Brandon Walker, we discuss: What makes Brandon an expert on Untappd. Untappd's organizational history. How you can use Untappd for marketing. How you can use Untappd for its consumer analytics. The support systems Untappd porvides its users. How Untappd improves customer engagement. How Untappd improves in house efficiencies. The features you can upgrade to on the Untappd platform. How you can get complimentary in house promotions (valued at $300) if you USE MY LINKS to set up a demo. Brandon Walker is the...2018-04-2738 min
Download New Full Audiobooks in Mystery, Thriller & Horror, SuspenseDance of the Bones: A J. P. Beaumont and Brandon Walker Novel by J. A. JancePlease visit https://thebookvoice.com/podcasts/1/audiobook/242997 to listen full audiobooks. Title: Dance of the Bones: A J. P. Beaumont and Brandon Walker Novel Author: J. A. Jance Narrator: J.R. Horne Format: Unabridged Audiobook Length: 10 hours 51 minutes Release date: September 8, 2015 Ratings: Ratings of Book: 4 of Total 8 Ratings of Narrator: 2.33 of Total 3 Genres: Suspense Publisher's Summary: J. P. Beaumont and Brandon Walker, two of New York Times bestselling author J. A. Jance’s most acclaimed series characters, join forces for the first time in one of the most suspenseful works of her career. Years ago, Amos Warren, a prospector, was gu...2015-09-0805 min
2Fit PodcastEssential Fitness EquipmentDo you REALLY need an Ab Roller, Perfect Pushups, and a Shakeweight to get in shape? Of course not, but there are five pieces of equipment you SHOULD own if you're serious about getting in shape. Brandon and Sara discuss them in detail on 2Fit Episode 13.2011-11-1600 min2Fit PodcastHealth for the HolidaysHow can you possibly stay fit over the holidays with all the food, booze, stress, and chaos? Well it can be done and we're here to help! In Episode 12, Brandon and Sara talk holiday health strategy and what you can do to keep the pounds off without missing out on all the fun.2011-11-0700 min2Fit PodcastOvertrainingSometimes we take "no pain, no gain" to extremes and actually hinder our fitness progress by working TOO hard. In 2Fit Episode 11, Brandon and Sara talk about the symptoms of overtraining and how you can improve your workouts by working smarter, not harder.2011-10-3100 min2Fit PodcastFitness Horror StoriesSome scary things can happen within the walls of a gym! In Episode 10, Brandon and Sara share a few choice stories as well as Sara's latest Crossfit adventure.2011-10-2300 min2Fit PodcastChildhood Obesity (Part 2)Parents can end the childhood obesity epidemic...but how? In 2Fit Episode 9, Brandon and Sara talk practical strategies to get your kids off the couch and eating better.2011-10-1400 min2Fit Podcast5 Fitness Myths: Busted!Can crunches help you lose weight? Can fat turn into muscle? In Episode 7, Brandon and Sara take on five popular fitness myths and bust them up good!2011-09-2700 min2Fit PodcastSmall Changes, Big ResultsYou don't have to overhaul your whole life to get fit! Start with a few small changes and work your way up. In Episode 6, Brandon and Sara discuss a few simple ideas that can help you build a strong foundation for fitness success.2011-09-1600 min