Shows
From Dust to Verdict- audio podcastEpisode 9: 600+ Doctors Petition Cal-OSHA to Ban Artificial StonePodcast: From Dust to Verdict Host: James Nevin, Partner at Brayton Purcell LLPIn this timely, urgent episode, host James Nevin reports on breaking developments from the December 18, 2025 Cal-OSHA Standards Board hearing, where the Western Occupational and Environmental Medicine Association (WOEMA) formally petitioned for an immediate ban on artificial stone slabs containing more than 1% crystalline silica.Nevin explains why WOEMA—a coalition of over 600 occupational medicine physicians across seven western states—believes that California’s current regulations have failed to stop the epidemic of accelerated silicosis among artificial stone countertop fabric...
2025-12-1810 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Marlene Siegel: The Link Between Pet Health, Environmental Toxins and Family WellnessIn this episode, I'm joined by Dr. Marlene Siegel, an integrative veterinarian and passionate advocate for transforming the way we care for our pets. We dive deep into the powerful connection between pet health, environmental toxins, and family wellness — and why what we feed and expose our animals to matters just as much as what we do for ourselves. Dr. Siegel shares her personal story of how a crisis with her daughter's horse became the turning point that led her from traditional veterinary medicine to a holistic, root-cause approach. She outlines a clear six-step framework for creating a...
2025-10-2835 minFrom Dust to Verdict- audio podcastEpisode 7: Ban Artificial StoneEpisode 7 – Ban Artificial StonePodcast: From Dust to Verdict Host: James Nevin, Partner at Brayton Purcell LLPIn this powerful episode, host James Nevin examines why the only effective solution to the growing epidemic of artificial stone silicosis is to ban crystalline silica artificial stone altogether. Drawing on global evidence and decades of peer-reviewed occupational health studies, the episode unpacks how foreign manufacturers’ artificial stone slab products have allegedly driven an unprecedented rise in fatal lung disease among countertop fabricators across the United States.Listeners learn how...
2025-10-1518 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Pam Theriot: The Screen Time Secret That Every Parent NeedsAs women, we often prioritize everyone else's health before our own—especially during pregnancy and early motherhood. But our eyes are windows to our overall well-being, and how we care for them directly impacts how we show up for our families. In this episode, I talk with Dr. Pam Theriot, an optometrist passionate about empowering women to protect and support their vision at every stage. We cover how hormonal shifts affect eye health during pregnancy, why eye dryness is so common, and how small daily habits—like hydration, clean beauty choices, blinking more, and nighttime routines—can make a big di...
2025-10-1432 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKristin Grayce McGary: Sacred Beginnings - Preparing Heart, Mind & Home for Your Angel BabyIn this episode of Well-Adjusted Mama, I'm joined by the incredible Kristin Grayce McGary—an internationally recognized health and lifestyle expert who has devoted nearly three decades to holistic healing. Together, we dive into the sacred process of preparing heart, mind, and home for your angel baby. This is not just about healthy eating or detoxing before conception—it's about creating an intentional, soulful environment that welcomes new life with love, presence, and clarity. Kristin Grayce shares wisdom from her years of working with families and indigenous traditions that emphasize calling in a baby's spirit long before preg...
2025-09-3034 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeStacey Uhrig: The Science of Soothing: Polyvagal Theory for New MomsSTACEY UHRIG is a certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Your Mindset" podcast. With a strong commitment to supporting others on their healing journeys, Stacey utilizes various modalities, including Parts Work and Polyvagal Theory, to help individuals heal unresolved emotional wounds, build confidence, reconnect with their sense of self, and develop resilience. As an adoptive mother and an advocate for trauma-informed parenting and personal growth, Stacey creates safe and empowering environments for authentic self-discovery, personal development, and long-term well-being. Stacey's info:
2025-09-1635 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJean Twenge, PhD: Ten Rules for Raising Kids in a High-Tech WorldJEAN M. TWENGE, PHD, a professor of psychology at San Diego State University, is the author of more than 190 scientic publications and several books based on her research, including "10 Rules for Raising Kids in a High-Tech World," "Generations," "iGen," and "Generation Me." Her research has been covered in "Time," "The Atlantic," "Newsweek," "The New York Times," "USA Today," and "The Washington Post." She has also been featured on "Today," "Good Morning America," "Fox and Friends," CBS "This Morning," "Real Time with Bill Maher," "Meet the Press," and NPR. She lives in San Diego...
2025-09-0232 min
Attention ShiftInside the Executive Mind: Shannon Brayton on Trust, Strategy, and Board-Level CommsWhat do you do when your CEO doesn’t “get” marketing—or worse, thinks they already do? In this episode, we talked to Shannon Brayton, former CMO at LinkedIn and senior comms leader at Bessemer Venture Partners, about the high-wire act of educating power players on the value of marketing and communications. Shannon shared how she’s earned the trust of executives like Jeff Weiner by learning their communication styles, staying radically transparent, and explaining in detail the strategic impact of comms. For those of us who’ve had to decode a leader’s style while pushing forward a vision, her in...
2025-06-0551 min
Mentor MomentsSeason 3 Ep. 16: Brayton & Dr. Kiener Recap the Season!Mentor Moments Season Three
Story Moments: Everyone has a story to tell.
To close out Season Three, Dr. Kiener and Brayton sit down to chat highlights, podcast stats, goals for Season 4, and predictions for what's to come!
Welcome to Mentor Moments, the podcast where distinctive journeys shape the individuals we become. Join us for engaging counseling conversations that delve deep into personal journeys while focusing on pressing professional issues. In this season of Mentor Moments, we're honored to feature remarkable individuals who not only introduce you to the world of rehabilitation counseling but...
2024-08-0516 minMentor MomentsSeason 3 Ep. 11: Where does A.I. and Tech. Fit in a Counselor’s Tool Box?Mentor Moments Season Three
Story Moments: Everyone has a story to tell.
This episode, Dr. Kiener and Brayton Wooters chat about A.I., its potential implications for therapists, and how technology can pave the way for counseling. Additionally, Dr. Kiener shares his perspectives on the ethics of Artifical Intelligence and how to safety navigate this new tool. Stay tuned to hear how Brayton and Dr. Kiener plan to use technology in their careers and beyond!
Welcome to Mentor Moments, the podcast where distinctive journeys shape the individuals we become. Join us for engaging counseling conversations that delve deep into...
2024-02-1921 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAllegra Moet Brantly: Five Key Steps to Building WealthMeet Allegra Moet Brantly, the corporate ladder-climbing New Yorker who went from 6-figure salary to $0 in savings. But instead of letting shame and fear consume her, she took matters into her own hands and became a money expert. Fast forward a few years, and her net worth went from -$18K to a staggering $1.1M! But Allegra didn't keep her newfound knowledge and success to herself and realized she had a deeper, bigger vision. This is when Factora was founded, a company on a mission to "Lead 1 million women to $1 million of net worth."
2024-01-0947 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Laura Purdy: Family Tips for Healthy Kids + Happy ParentsAmong the nation's foremost thought leaders on the future of digital healthcare, "America's Favorite Doctor" Laura Purdy, MD, MBA is a board-certified Family Medicine Physician and the Medical Director of the AFD brand. Having been licensed in all fifty states (including D.C.), she serves patients nationwide while partnering with industry innovators to develop virtual health offerings that support a higher standard of care. Beginning her career as an Army physician, Dr. Purdy spent fourteen years helping soldiers and their families through the power of telehealth. Now, she is a sought-after digital medicine expert and advisor for hundreds of...
2023-12-261h 01Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeCeleste Yvonne: The Loaded Truth Behind Mommy Wine CultureSober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over twenty years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the "Washington Post", "Good Morning America," "Today Show," and "Refinery 29," among others. She is also a contributing writer to the "Wall Street Journal" and "Publishers Weekly" bestseller "So God Made a Mother." Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates...
2023-12-1250 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMichelle Boyer: Supporting Mothers in Pregnancy with Time OutsideMichelle Boyer is president and founder of Arctic Lynx Maternity. A graduate of Gettysburg College, Michelle began her career in the mortgage industry where she became a Senior Vice President of Compliance. After the birth of her second daughter, and with a desire to pursue a more creative career, she had the idea to create a baselayer for pregnant women. With much hard work and tears, Arctic Lynx Maternity was dreamed up and created. Launched in December 2018, the brand has grown from an offering of three products to ten. Featured in Runner's World, Golf Digest, Gear J...
2023-11-2851 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAnna Downs: Physical Prep for Pregnancy, Birthing, & ParentingFor the past 12 years, Anna Downs has been dedicated to empowering individuals by providing exercise education that not only boosts confidence but also nourishes the body, preparing people for the physical demands of pregnancy, birth, and parenthood. With a wide range of signature topics, including Physical Preparation for Pregnancy, Birth & Parenting, Women's Empowerment, Core Rehab, Pelvic Floor Rehab, and more, Anna brings a wealth of knowledge and experience to the table. What sets Anna apart is her deeply personal journey into this field. As an ex-British Army Officer with service in Iraq and a former athlete...
2023-11-1450 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeHally Brooke: Developing a New Lifestyle Rhythm that Supports You as the MamaHally Brooke is the Founder and CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. From her own personal experience overcoming serious GI issues including IBS and SIBO, along with her education and training and her work with clients, she has built a thriving, nation-wide, Functional Medicine Health Coaching practice that works with clients in ALL the key areas of wellness including movement, nutrition, mindset, resilience, relationships and self-care. Her mission at Live Nourished...
2023-10-3149 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Shereen Lim: Keys for Healthy Airway Development in ChildrenDr. Shereen Lim is a Perth based dentist with a post graduate diploma in dental sleep medicine from the University of Western Australia. She has been involved in the team management of snoring and obstructive sleep apnoea for over a decade. Dr Lim is dedicated to promoting airway health from infancy as an alternative approach to minimize the development of these problems and their consequences, and is author of the book "Breathe, Sleep, Thrive: Discover How Airway Health Can Unlock Your Child's Greater Health, Learning and Potential." Her work in private practice is restricted to tongue...
2023-10-1747 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Maria Sophocles: Women's Journey from Fertility Through the Menopause TransitionWomen's sexual health advocate Maria Sophocles, MD, FACOG, IF, NCMP is a board-certified OG-GYN, certified menopausal specialist, and the founder and medical director of Women's Healthcare of Princeton, a progressive and innovative women's health practice in Princeton, NJ. Since earning her Medical Degree from Jefferson Medical College of Thomas Jefferson University in Philadelphia and completing her residency at Johns Hopkins/Greater Baltimore Medical Center, Dr. Sophocles has been a leader in her field, embracing cutting-edge technology such as advanced non-invasive, non-hormonal gynecological procedures to treat such issues as vaginal dryness, painful intercourse and lichen sclerosus. Dr...
2023-10-0346 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeStacy Francis: Navigating Parenthood's Financial JourneyStacy Francis is the founder of the nonprofit Savvy LadiesTM and President and CEO of Francis Financial, a fee-only boutique wealth management, financial planning, and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transition such as divorce or widowhood. She is a Certified Financial PlannerTM (CFP®), Certified Divorce Financial Analyst® (CDFA®), Certified Grief Recovery Specialist® and Certified Estate and Trust Specialist (CESTM) with over 20 years of experience in the financial industry. Stacy is also the, host of the Financially Ever After podcast, and the author of Financial Help...
2023-09-1954 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJay Aedo: Consciousness & Parenting - How History is Shaped by StoriesJay Aedo is an international entrepreneur, teacher of practical philosophy and children's book author. Born and raised in southern California, Jay often felt the weight of the different belief systems his parents, teachers and religious leaders followed. As a writer and community leader, he encourages his young readers to look beyond the antiquated programs of the stories repeated for centuries. For the first time in the history of children's books, Conscious Bible Stories tells biblical stories from a superconscious perspective. Jay embarked on this journey following his realization that the narrative of victimhood, fear of responsibility...
2023-09-0540 min
Mentor MomentsSeason 3 Ep. 1: Brayton and Michael discuss the origins of Mentor Moments!Mentor Moments Season Three
Story Moments: Everyone has a story to tell.
Welcome to Mentor Moments, the podcast where distinctive lives shape the individuals we become. Join us for engaging counseling conversations that delve deep into personal journeys while focusing on pressing professional issues. In this season of Mentor Moments, we're honored to feature remarkable individuals who not only introduce you to the world of rehabilitation counseling but also tackle current topics and issues that matter. Each episode invites you into the minds of our guests as they share their unique perspectives.
2023-09-0122 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAlexandra Harbushka: Entrepreneurship with ChildrenAlexandra Harbushka's life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless and with a new mission, to share her story with people just like her and to let them know that their feelings are normal, natural, and that they are not victims. With that mission in mind, she founded Life with Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support...
2023-08-0841 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeConnor Boyack: Are Our Schools Failing Our Children?Connor Boyack is an author, public speaker, TV show producer, podcaster and libertarian communicator. He is the founder and president of Libertas Institute, an award-winning, free-market think tank and educational organization responsible for changing over 100 laws across a wide range of issues. Their strategy and tenacity has yielded an 85% success rate in seeing their proposals enacted into law, with several landmark policies being the first of their kind in the entire country. Through the institute, Connor and his team have reformed laws on a wide range of issues: drug policy, privacy, transparency, property rights, free association, criminal justice, and...
2023-07-2551 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKute Blackson: The Magic of SurrenderKUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom...
2023-07-1141 minMentor MomentsSeason 2 Ep. 15: Early, Mid, and Experienced Professionals: A Panel Discussion of Career DevelopmentMentor Moments Season Two
Story Moments: Everyone has a story to tell.
Our unique stories shape our lives and the individuals we become. This season Mentor Moments will feature individuals sharing their story moments. Each episode will illustrate how seemingly little life moments ultimately shaped our careers in ways that were unpredictable and personally fulfilling.
This episode we feature Casey Anderson, Brayton Wooters, and Michael Kiener.
This episode was recorded live at the 2023 Missouri Rehabilitation Association state conference. Casey, Brayton, and Michael presented a session entitled: Early, Mid, and Experienced Professionals...
2023-07-0949 min
561 MusicBraytonThis week Brayton stopped by the studio and had a great chat with us about his start, music, future plans, the Miami scene vs the Palm Beach scene and more.
Brayton can be found at the following links:
Instagram: https://www.instagram.com/braytonofficial
YouTube: https://youtube.com/@braytonmusic
Website: http://linktr.ee/braytonofficial
Enjoy their music on Spotify, or you can find them on the new 561 Music Playlist we created of various local artists that we will be continually updating.
Brayton on Spotify:
https://open.spotify.com/artist/2...
2023-07-071h 18Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKelly Van Zandt: Powerful PostpartumKelly Van Zandt is a Vedic Counselor and graduate student studying Marriage and Family Therapy who supports mothers through their transition into motherhood. Kelly believes that becoming a mother is a transformational moment of a woman's life, and she highlights the potential for spiritual growth in the postpartum season. In her book, Powerful Postpartum, Kelly presents a fresh and empowering perspective on early motherhood as a major life event filled with personal growth and inner discovery. You can find more at www.powerfulpostpartum.com. Please click the button to subscribe so you don't miss any e...
2023-06-2751 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeLaurie Lewis: How to Increase Your Life Satisfaction by Ditching DietingFor Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow -- brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference. After four years of struggle, Laurie stumbled upon Intermittent Fasting and started fasting that very same day. The menopausal fog lifted in less than one week, she had more energy and felt more "like herself." She lost 51 pounds in 15 months and has kept it off for years!
2023-06-1355 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeNikki Bostwick: Ancient and Holistic Healing Rituals for the Modern WomanNikki Bostwick is the founder and editor in chief of THE FULLEST and host of the THE FULLEST Podcast. She has always been passionate about providing wellness content that offers a perspective out of the mainstream narrative - one that is holistic, diverse and inclusive. Since launching, Nikki has grown THE FULLEST to a daily digital platform, a podcast, a botanical product line and a wholesale business alongside her amazing team. Nikki has been in the wellness scene for 10+ years - after receiving a B.S. in Entrepreneurship, she studied plant-based foods at Matthew Kenney Culinary...
2023-05-3052 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKatrina Foe: Why Preventing Cancer Requires Looking at Your Whole Body's HealthKatrina Foe knows that when we look at health, we should be looking at the body as a whole. A 2nd generation Pilates instructor, NCPT (PMA) certified, and owner of Personalized Pilates in Scottsdale, Arizona, Katrina was trained by Lolita San Miguel before teaching alongside her as her anatomy teacher. She has run her Pilates studio from another state for over 10 years, and over the last 20 years, trained over 1,000 pilates instructors worldwide with her innovative online Pilates teacher training program. While online, her Pilates teacher training program is structured very intentionally so that...
2023-05-1643 minMentor MomentsSeason 2 Ep. 14: Commencement Speaker SpotlightMentor Moments Season Two
Story Moments: Everyone has a story to tell.
Our unique stories shape our lives and the individuals we become. This season Mentor Moments will feature individuals sharing their story moments. Each episode will illustrate how seemingly little life moments ultimately shaped our careers in ways that were unpredictable and personally fulfilling.
Graduation season is upon us! Let's get inspired and listen to three rehabilitation counselors give their student commencement speech! Each speech will provide unique insights and motivation for professional development! Be moved by the story moments of Jorge...
2023-05-0815 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJenny Tse: Safe Teas for Mothers and BabiesSipping Streams Tea Company founder, Jenny Tse, was born in Hong Kong, but raised in Fairbanks, Alaska. She spent her summers selling her mother's vegetables at the local farmer's market and was very active in the local community. Her vision for Sipping Streams began the summer of 2004 where she began to notice how tea brought different people together. Traveling to different tea farms in China encouraged her to teach about tea in her local community. Tse is a certified tea specialist. Her custom hand blends and specialty teas have won 1st, 2nd, and 3rd at the...
2023-05-0237 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Lindsay Mumma, DC: Your Pelvic Floor SucksLindsay Mumma, DC is a practicing chiropractor and the owner of Triangle Chiropractic and Rehabilitation Center in Raleigh, NC, a multi-disciplinary practice she opened in 2012 after graduating from Palmer College of Chiropractic with the Clinical Excellence Award. She teaches continuing education for the Motion Palpation Institute and moveMentors. Her private practice focuses on rehabilitative chiropractic care across the lifespan and with a specific focus on prenatal and postpartum health. She is a wife, mother to two boys, speaker, life enthusiast, and author of "The Trimester Series" and the Substack publication "Dr. Lindsay Mumma's Newsletter."
2023-04-1855 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Elliot Berlin, DC: Alternative BirthingDr. Elliot Berlin is an award-winning prenatal chiropractor, childbirth educator, labor support bodyworker, and co-founder of Berlin Wellness Group in Los Angeles, California. Dr. Berlin graduated Summa Cum Laude from Life University of Chiropractic in Atlanta, Georgia, and the Atlanta School of Massage. His separate schooling in massage therapy, bodywork, and chiropractic form the backbone of his innovative pre- and post-natal wellness care techniques. Unique 'Chirossage' sessions soothe and relax tight, painful muscles and restore motion to restricted joints. These 30 to 45-minute treatments effectively address most pregnancy aches and pains in just a few visits and...
2023-04-0455 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMarnie Madras: How to Not Lose Yourself in the Process of Becoming a MotherMarnie Madras is the founder and CEO of Rumbly, which started as a small idea during her third pregnancy when she realized women's experiences during this life-changing time deserved a new narrative. With previous entrepreneurial work in hospitality, food, drink, and product development, Marnie embarked on a new journey focused on leading a change in how we approach the transition to motherhood. Helping women prioritize themselves throughout the whole journey (and particularly when no one else is) while further tapping into the excitement of it all, continues to be the mission of Rumbly since its first...
2023-03-2150 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeErica Ignjatovic: Why It's Time to Reinvent Baby RegistriesFounder of Little Honey Money, Erica Ignjatovic shares her personal story of why she came to create an unique baby registry that allows mamas-to-be and their partners receive financial gifts in lieu of baby products so they have freedom to choose. A Letter from Erica Ignjatovic, Founder of Little Honey Money: When I was pregnant with our first baby, I used an online baby registry service. Like many new parents, I spent countless hours researching products to ensure I was prepared with everything our baby might need. Not knowing any better, I thought the...
2023-03-0738 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMelisa Keenan: Understanding Masculine & Feminine Energy in Personal & Professional LifeKeynote speaker, International and USA Today bestselling author, Melisa Keenan is the go-to intuitive intimacy expert for the top 1%. She helps business owners have more confidence, connection, ease and trust in their personal relationships through mastery of intimacy and masculine/feminine energy. More that just a four-year coach or a certified master of the Gibson-Banning method, Melisa is a true expert on healing broken and strained relationships, starting with her own. Having overcome separation from her husband and the hurt of betrayal and ultimately rebuilt and repaired her marriage, Melisa now has supported women, men and co...
2023-02-2149 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeColleen Goidel: Navigating the Fourth TrimesterColleen Goidel is the co-founder of Two Doulas & You, an Atlanta-based doula collective offering consistent, continuous, compassionate support from pregnancy through postpartum. Their team-based approach ensures that clients receive more attention, flexible scheduling options and timely support as their journey unfolds. Colleen is a retired labor doula, a CAPPA-certified postpartum doula, a CAPPA-certified lactation educator, a Birthing From Within certified childbirth educator and a postpartum/newborn-care educator. She has developed a full spectrum of virtual and local in-person education offerings for expectant parents that includes comprehensive childbirth, lactation and newborn-care classes. Colleen has two grown children...
2023-02-0741 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeStephanie Radler: Identifying & Releasing Conditioned Beliefs Around Pregnancy/BirthGo deep with this episode featuring certified intuitive life coach, Stephanie Radler, as she discusses how to identify and release conditioned generational and societal beliefs around pregnancy and birth. Stephanie Radler is a pregnancy expert, coach and doula. For over 15 years, she taught prenatal yoga and provided birth doula support in NYC and has guided 100's of women and families through pregnancy, birth and early postpartum. She believes that a mama has everything she needs to carry, birth and raise her child within. Now, as a certified intuitive life coach, she helps pregnant...
2023-01-1749 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeNeil Cannon: Inner HealingNeil Cannon is an Authority on Holistic Health & Healing, the Founder of Vitality Secret and Author of the bestselling book The Vitality Secret. For 7 years he has been living a semi-nomadic lifestyle, working around the world where kitesurfing is possible, including Los Angeles, Bali, Brazil and now South Baja, Mexico. He comes with his own story of reversing an illness, suffering from eczema for 30 years, and receiving poor short-term treatments; he had a 'Wake Up Call' when his father had a life-altering stroke. A study of the underlying cause of the stroke suggested...
2023-01-0352 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Karen Erickson: Better Health with CranioSacralDr. Karen Erickson has a family practice in New York City, specializing in perinatal and pediatric chiropractic and craniosacral care. Dr. Erickson was a pioneer in ushering chiropractic into mainstream healthcare when she became the first chiropractor credentialed by a teaching hospital at Beth Israel's Continuum Center for Health and Healing in New York. She trained in pediatric craniosacral therapy with Dr. John Upledger. She is now on the faculty of the Master of Science in Integrative Pediatrics program at Logan University. Dr. Erickson has authored textbook chapters on Pediatric Chiropractic as well as Chiropractic and...
2022-12-2055 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Shivani Gupta: The Secrets to Immune Health for Busy MamasDr. Shivani Gupta, Founder of the Fusionary Method, has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in the world and live a life full of joy. Having had a fascination with health and wellness from a young age and seeing first-hand how it profoundly affects not just the quality of an individual's life but also their loved ones, she discovered that her upbringing in both the United States and India gave her rare insight into the particular strengths of Western and Eastern...
2022-12-0648 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDiana Gasperoni, LCSW-R: Boundary Setting for Mental HealthDiana Gasperoni is the founder of Be.WELL. Psychotherapy Group, the co-creator of Indigo 108, host of the BeREAL Podcast and creator of BeHER Teen Program. Diana's mission is to provide 360 degrees of mental health wellness to as many souls as possible through direct service and content. She believes in an integrative approach to mental health and wellbeing. Her first experience with both yoga and psychotherapy laid the foundation for her cutting edge approach to mental health. Diana walked into her first therapy session and her first yoga class in the same week many years ago. This...
2022-11-2258 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeEllen Velez & Sarah Filipovitz: Motherhood & Entrepreneurship: Maintaining Your IdentityEllen Velez, partner FlipFort, is a serial entrepreneur, classically trained chef and published journalist. Her passion for entrepreneurship can be traced back to 2005 when she started a successful catering company in the NYC metro area and grew the sales to upwards of a quarter-million dollars. In February 2015, she sold it to her resident chef and moved to Cleveland where she started another small catering company and also continues to teach cooking classes. These experiences have helped her to learn all areas of business ownership such as sales, marketing, finances and management. She has...
2022-11-0851 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMaria McNish: Picky Eating & Difficulty Transitioning to Solid FoodMaria D. McNish, M.S. CCC-SLP ASDCS is the founder and director of Advanced Therapy of America®. She is a certified Speech-Language Pathologist with over 20 years of experience and enjoys speaking at local, national, and international conferences. Maria is a Myofunctional Therapist trained by the IAOM® and is a Certified Autism Spectrum Disorder Clinical Specialist. She is the creator of OccuSpeech®, a dynamic treatment approach that provides speech and feeding therapy in the context of movement and sensory-enriched environments. Maria is the co-author of a chapter on swallowing management. She has specialized training in numerous oral mot...
2022-10-2550 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Jessica Hehmeyer: Three Ways to Support Your Mood & Your Hormones Following the Arrival of Your BabeDr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. How does Dr. H live true to this? By taking a root-cause, natural medicine approach. Through working one-on-one, with groups or in delivering corporate webinars, Dr. H provides the information, inspiration and strategies needed to produce sustainable and transformative health...
2022-10-0444 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKeri Cooper, LCSW: Children's Mental Health UncensoredKeri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms. Keri is the author of Mental Health Uncensored: 10 Foundations Every Parent Needs to Know, a book designed to give parents steps on how to improve their child's mental health. She is a speaker and writer who helps educate teens and parents on the topics teens face...
2022-09-1349 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Gena Bofshever: How to Help Your Baby Poop & Sleep BetterDr. Gena Bofshever, a leading South Florida chiropractor and dedicated health advocate has influenced the industry for more than 13 years. A graduate of the State University of New York at Binghamton and a doctorate from Life University, Dr. Gena completed post-graduate training in pediatrics through the ICPA and is certified in the Webster Technique. After beginning her career at a high-volume family care center in Pennsylvania, Dr. Gena relocated to Florida. Now the owner of her own clinic, Dr. Gena's vivacious spirit coupled with a staunch commitment to the wellbeing of her clients has made her...
2022-08-3050 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeR Blank: Effects of EMF on Reproduction, Children and Immune SystemR Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. With hundreds of thousands of customers in over 30 countries and having been interviewed on platforms ranging from ABC television to ElectricSense, R is an internationally followed expert on issues of EMF, health and safety. He was inspired to create SYB when he co-authored the best-selling book, Overpowered, with his father, Dr. Martin Blank, one of the world's leading EMF scientists. He has degrees from Columbia University and UCLA and now hosts the new Healthier Tech Podcast. For more information, check out his...
2022-08-1653 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeEugenie Kruger: Homeopathy for Fertility, Pregnancy & BeyondEugenie Kruger is a Professional Homeopath based in Perth, Western Australia. She has a busy clinic, where she treats women and children for a variety of conditions from depression, anxiety and OCD to eczema, allergies and asthma. She has been working tirelessly for over a decade to empower families around the world with the knowledge of using Homeopathy to treat themselves for a variety of first aid and acute conditions. Her podcast, Homeopathy Hangout, is about to release its 100th episode, featuring some of the world's most well known Homeopaths, as well as sharing success stories...
2022-08-0252 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeErica Orosco Cruz: Sleep Training Tips for New Parents that No One is Talking AboutErica Orosco Cruz is an early childhood development expert and parent coach who helps children, families, and teachers thrive and grow together on the foundation of mutual respect. She is certified through RIE (Resources for Infant Educarers) and the state of California and is also trained in the Waldorf methods. Erica's passion for supporting families stems from her own experience as a mother of 4 boys (ranging in ages from 1 to 25!), and a daughter who set out to parent in a different way than she was as a child. While raising her children, she searched to find...
2022-07-1948 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJenny Watson: Natural Remedies to Keep Your Family Healthy & ActiveJenny Watson is the founder of The Elderberry Co. The wife of a pastor and stay-at-home mom with two small children, she was looking for ways to keep her family healthy, naturally. She started making Elderberry Syrup in her kitchen and found they were no longer fighting colds or flu. Friends and family were her first customers, but soon, it got to the point where strangers were showing up at her doorstep at all hours wanting to buy the magic elixir. Within a year, Jenny was making the syrup in mass batches in a commercial kitchen, and today, is...
2022-07-0551 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BePaige Cornetet: Teaching Your Kids About MoneyPaige Cornetet is the bestselling author of the Spend-Then series, a collection of children's books teaching financial literacy by simplifying traditionally complicated concepts. A forward-thinking entrepreneur, Paige founded Millennial Guru at the age of twenty-six to provide companies like Kroger and Capital One with business coaching and strength-based team-building workshops. Paige, the eldest of four, is passionate about helping parents teach children imperative life skills and financial management techniques. She lives in Grand Rapids, Michigan, with her husband. For more information, check her out at www.mydadsclass.com or FB/IG @spendthen. Please...
2022-06-2144 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDebra Goldman, PT: Creating a Proactive Approach to Your Health During Pregnancy, Childbirth & PostpartumDebra Goldman began her career as a modern dancer in New York City. But after a couple of dance-related injuries, she shifted her focus to the field of dance and sports medicine and earned a B.S. in physical therapy from Northwestern University's Feinberg School of Medicine. Debra then returned to Manhattan and for 12 years she worked at orthopedic and sports medicine clinics in the financial district. She also created a practice with a focus on prenatal and postpartum issues, located in New York's only free-standing midwifery-run childbearing center. That experience led Debra to immerse herself in her specialty...
2022-06-0750 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJosh Ford: Boost Your Energy & Create Healthy Habits on Your Own TermsJoshua Ford is the CEO and Co-Founder of HipTrain. As the son of two teachers, he is passionate about creating more affordable and accessible services for people of all income levels. Prior to starting HipTrain, he was an early employee and served for three years as Head of Global Business Development at Candid, a venture-backed company focused on making oral healthcare more accessible and affordable. He previously led strategic partnerships in Latin America for Uber. He also worked for the White House, FIFA (in both South Africa and Brazil), IBM, Endeavor and The...
2022-05-2447 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Patrick Porter, PhD: Managing Stress During and After PregnancyIn late 2020, Patrick K. Porter, PhD was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. He was co-developer of the first personal light & sound brain training machine, voted "Best New Gadget of the Year" at the 1989 Consumer Electronics Show and later developed one of the largest and most popular self-help franchises. He's since become a highly sought-after expert within the neuroscience and...
2022-05-1048 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeLisa Greaves Taylor: Gathering Your Optimal Birth TeamLisa Greaves Taylor is the founder of Birth Matters NYC and has been working with NYC-area birthing families since 2010 as a childbirth educator, birth doula and lactation counselor. She teaches group and private childbirth classes in-person in Astoria Queens, virtual live classes, and also offers an online, on-demand version of her comprehensive course. She's certified with Lamaze International, Childbirth Education Association of Metropolitan New York, Evidence Based Birth, and DONA International and has served on the board and a task force for two of those organizations. In 2019, Lisa started the BIRTH MATTERS podcast, which shares mostly...
2022-04-2649 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJuraj Kocar: Mitigating the Effects of Radiation During PregnancyJuraj Kocar is an endless optimist with a passion to build and grow projects with meaning. Right now, he is working on his dream project - Somavedic. A functional and broadly accessible frequency therapy device harmonizing the negative effects of EMFs (electromagnetic radiation from cell phones, wifi, etc.). Somavedic is helping people in the office and home environment to have more energy, mental clarity, and focus during the day with confirmed results from users and science labs. Visit www.Somavedic.com and use discount code: DrLaura for 10% off your entire purchase. Please click the button to...
2022-04-1245 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Martin Rosen, DC: "Common" v. "Normal" for Pediatric Growth and DevelopmentDr. Rosen is a 1981 summa cum laude graduate of Life Chiropractic College. Since 1982 he has maintained a private practice in Wellesley, MA. Besides his practice Dr. Rosen has traveled nationally and internationally teaching chiropractic technique, pediatrics, cranial adjusting, chiropractic philosophy and practice management. His educational offerings include hands on and online workshops and seminars, guest lectures, instructional videos, written books and articles, published research papers and one on one interviews. He is dedicated to giving chiropractors the tools and skills necessary to take care of children and to inspire them to expand this branch of chiropractic.
2022-03-2958 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Michelle Klein, DC: Different Versions of MotherhoodDr. Michelle Klein is a highly regarded third-generation family wellness Doctor of Chiropractic, board certified Clinical Nutritionist, and certified Applied Kinesiologist. She has a deep understanding that the body has an innate intelligence and incredible power to adapt and heal itself given the proper environment. She has always loved children and has studied extensively to advance her expertise in her care for pregnant women, babies, and children. Dr. Klein is licensed as a Doctor of Chiropractic, having studied at New York Chiropractic College, from which she graduated in 2005. She also holds a Master's in Applied Clinical...
2022-03-1531 min
Mentor MomentsMid-Season Spotlight - Brayton WootersJoin us for our first Mid-Season Spotlight on one of our hosts, Brayton Wooters. Brayton is a current Maryville University Rehabilitation Counseling student, completing his last semester of the program. Tune in to learn more about Brayton, his tips on school, internship, and more!
Missouri Rehabilitation Association Eastern Chapter
Maryville University Rehabilitation Counseling
Maryville University Rehabilitation Counseling Youtube
MRA Eastern Chapter Blog
2022-03-0115 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJulie Tupler, RN: Bulging Belly BasicsJulie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 30 years has been teaching and developing the Tupler Technique® Program for women during and after pregnancy. In 2009 she opened Diastasis Rehab to specialize in the treatment of diastasis recti for women, men and children. Dr. Oz calls Julie an "expert" on diastasis recti and Elle Macpherson credits the Tupler Technique® for a 20-minute delivery and her fast recovery. The Tupler Technique®, a research and evidenced based program to treat a dias...
2022-03-0139 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Elissa Diamond-Fields: Self-Care and Movement for New & Expectant MamasDr. Elissa Diamond-Fields is a family chiropractor, mom, yogi and health advocate. With a focus on family care, she has worked with pregnant moms and babies for over 20 years to balance their bodies and nervous systems, setting them on the right path for long term health and function. As a long-time local advocate, she has been working with officials on improving health policies. She recently helped create a digital use posture awareness program for the local school curriculum and is passionate about improving health awareness in the community. For more...
2022-02-1542 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeNatalie Diaz: One + One Does Not Equal Twins - How Having a Duo is DifferentNatalie Diaz, CLC, CPST is the Pied Piper of twin families around the globe. As founder of Twiniversity — the world's leading resource and support network for multiple birth families — Nat's become a global influencer for this small niche community. Natalie is the world's #1 twin parenting and twin gear expert, serving as a twin consultant for top brands and worldwide recognized foundations. Natalie is also a twin-specific Certified Lactation Counselor and a Child Passenger Safety Technician. For more information, check out her website at www.twiniversity.com. Please click the button to subscribe so you don't miss any episo...
2022-02-0152 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Erin Kumpf, D.A.C.M.: Chinese Medicine & the 4th TrimesterDr. Erin Kumpf D.A.C.M., L.Ac, FABORM, is a nationally board certified and state licensed Acupuncturist and Herbalist in the states of New Jersey and New York. Erin specializes in Women's menstruation disorders, hormonal imbalance and fertility. She is also a Certified Holden QiGong Teacher. Erin graduated from the Pacific College of Oriental Medicine in 2013 with a Masters in Acupuncture and Chinese Medicine and Doctorate in Acupuncture and Chinese Medicine in 2015 and has continued on to study endocrinology and reproductive health. Erin is also a Fellow of ABORM (American Board of Oriental Reproductive Medicine.)
2022-01-1846 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Merrill Rudin, DC: Optimizing Health Potential for the Entire FamilyDr. Merrill Rudin is a NYC family wellness chiropractor with over 30 years of experience caring for thousands of people of all ages from newborns to the elderly. Her patients appreciate her compassionate presence and her big heart, and they benefit from her intuitive, wise, and gentle hands. She provides warm guidance and healing spinal adjustments with each visit. As a woman and mother, she has a particular attunement to the needs of women including pre and post-natal care. Dr. Rudin is a graduate of Cornell University (1986) and Life Chiropractic College (1989). A lover of learning, she has always...
2022-01-0445 min
Rise & ClimbFaith & Fashion: Ellen's Journey To Rising & Climbing To The Call of BloggingI first heard of what Ellen Van Groll was up to at a Women's Conference called Known. I loved her message on faith and fashion and thought she was cool. THEN I learned about her blog: www.madenewstyle.com - check it out!
She also has some great content on IG: @made.new.style - if you love redemption stories, realness, style tips, and being inspired in your faith you will love her and love this interview.
We cover their fertility journey, her seasons of anxiety depression, her call into influencing and blogging, and EVEN our...
2022-01-031h 06
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Beth Forgosh, DC: Addressing Infant Alignment After Birth StrainWith over 600 hours of post graduate coursework and testing, Dr. Forgosh is distinguished as a certified Craniopath and an instructor through Sacro Occipital Research Society International. She is additionally certified as a Pediatric and Pregnancy Chiropractor (C.A.C.C.P.), having completed 200+ hours of post graduate training and testing through the International Chiropractic Pediatric Association. She is certified in Webster's Technique, with 22 years of experience helping to optimize the mechanics and neurology of a woman's pelvis during pregnancy for healthy fetal positioning. Dr. Forgosh is a proud graduate of the Advanced Clinical Training Program for mastery...
2021-12-2155 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Stephanie Libs, DC: The Biomechanics of BreastfeedingDr. Stephanie Libs is a pediatric and prenatal chiropractor in San Diego. After her own breastfeeding struggles along with so many families in her office struggling she quickly has become the "breastfeeding doc." As a self proclaimed education addict and book nerd, she finally enrolled in a program to become an International Board Certified Lactation Consultant. In 2021 she launched a course for chiropractors to learn more about taking care of breastfeeding moms and babies. The course called Infant Adjusting and Breastfeeding Assessment is a short, easy, affordable course full of easy-to-implement techniques that you can use right away to...
2021-12-0751 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeCarole Shipman, CNM: Hospital v. Home Birth: Location MattersCarole Shipman is a nurse midwife, mother and grandmother who loves catching babies and caring for women and their families. She is so appreciative of the privilege of being able to attend home and hospital births. She has been serving families for almost 30 years. For more information, check her out on Instagram @gentleheartmidwiferyofficial or her website. Please click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton
2021-11-2352 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeCarmen Baker-Clark: Impact of Movement Throughout Pregnancy and Beyond on Baby's Feeding and DevelopmentCarmen Baker is an International Board Certified Lactation Consultant (IBCLC) with a BA from Princeton University in Art and Archaeology. Her sons, born in 1991, 1994, 1996 and 2000, continue to be her inspiration. Through and with them, she has experienced so many of the challenges and joys of breastfeeding and parenting. These have challenged her to thoughtfully explore concepts and ideas that formed her beliefs in the importance of listening to your gut and doing what feels right for you, your child and your family. Her repeated interactions with so many families has led her to see that there constantly is a...
2021-11-0950 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeLaura Weisberg: FoodologyLaura Weisberg is a registered dietitian helping numerous women balance their hormones, optimize their fertility and manage their weight for life. Her mission is to make it easy for women to eat intentionally to find a happy, healthy, feel-good pregnancy. For more information, check out her website at www.thebumprd.com. Please click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton
2021-10-2649 min
Mentor MomentsSeason 1 Ep. 1: Meet Your Hosts!Get to know the hosts of Mentor Moments in this new episode! Program Director Dr. Michael Kiener and counseling student Brayton Wooters introduce who they are, where they've been, and what they're looking forward to! Don't miss this introductory episode of Mentor Moments!
Missouri Rehabilitation Association Eastern Chapter
Maryville University Rehabilitation Counseling
Maryville University Rehabilitation Counseling Youtube
MRA Eastern Chapter Blog
2021-10-1311 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeHeidi Brockmyre: Chinese Medicine Perspective on Women's Health and FertilityHeidi Brockmyre is a Doctor of Chinese Medicine. She has a decade of experience helping women grow their families. She's supported hundreds of women in her clinic in San Diego, and thousands of women around the world. She teaches women how to get pregnant a faster, healthier, easier and more affordable way with her online program, Fertility Activation Method. She loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. For more information, please visit her website at www.heidibrockmyre.com.
2019-12-2450 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeElisheva Schwartz: Honoring Individual Learning Styles in Your ChildElisheva Schwartz is the creator of The Dyslexia Quest Podcast , and The Dyslexia Quest Parent Courses. In the past 5 years, she has birthed and midwifed a revolutionary movement of individuals committed to seeing learning differences as opportunities, not just hindrances. She has taught hundreds of parents who have taken her 8 week online courses, 'The Secret Tools of Resilience', that they can pass down to their children, regardless of how stressful the school situation can become, and her podcast hit number 29 on the Education Category of iTunes. At her core, she is endlessly fascinated with what makes us...
2019-12-1048 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeAnne Margolis: Empowered Mother = Healthy Pregnancy + BirthAnne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 20+ year midwifery practice and has personally ushered the births of over 1000 healthy babies into the world. She has also guided countless human beings to heal from emotional pain, inner stress and trauma, tap into their strength and power, live fully and vibrantly, and reclaim their radiance, joyfulness, calm and overall sense of well-being. Through her online childbirth...
2019-11-261h 11
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKarolina Belwal: Mothers Working Outside of the HomeKarolina Belwal is an entrepreneur and a mother of two. She is a seasoned strategist with commercial, operations, and technology experience across industries. She most recently led People Operations for a large multinational company headquartered in New York. She's a mother of two and decided she wanted to make it easier for other parents to get the support they need as they plan for and enter parenthood. She founded AfterThird.com to connect them with wellness providers who specialize in postpartum care. © 2019 Dr. Laura Brayton Visit www.DrLauraBrayton.com for show notes and other downloads.
2019-11-1249 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeJayne Freeman: Support for Postpartum Mood DisordersJayne Freeman, also known locally as "Mamarama," has been working with pregnant families for nearly ten years in and around Jersey City where she has lived for 18 years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula helping families with the transition into new parenthood. For more information, please visit her website at www.mamarama.tv. © 2019 Dr. Laura Brayton Visit www.DrLauraBrayton.com for show notes and other downloads. Email: info@drlaurabrayton.com Dr. Brayton on Instagram Dr. Brayton on Facebook Produced by Podcast Prowess
2019-10-2951 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeKim Vopni: Protecting Your Core During Pregnancy and BeyondKim Vopni is a self-professed pelvic health evangelist and is known as The Vagina Coach. She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child. She is a published author, a passionate speaker and women's health educator as well as a mom to two boys. Kim is the founder of Pelvienne Wellness Inc - a company offering pelvic health programs and coaching for women in pregnancy, motherhood and menopause. She is also the co-founder of Bellies Inc, a company focused on improving...
2019-10-1538 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeRenee Pizzuto: How to Bring Your A-Game to BirthAs a certified birth doula and mother of three, Renee Pizzuto is passionate about motherhood and the sacred, life-changing journey that takes mothers and parents from pregnancy to childbirth. She believes the world should honor women during childbirth, exalting them for the powerful beings they are! As a birth doula, Renee provides evidence-based education, high-quality resources, and one-to-one support to growing families. This includes preparation and consultation during the prenatal period; continuous, one-to-one support during birth, and gentle guidance during the postpartum period. She does this with love. She ensures your needs are met on an individual...
2019-10-0146 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeDr. Kelly Brogan: Own Your SelfKelly Brogan, M.D., is a holistic women's health psychiatrist, author of the New York Times best-selling book A Mind of Your Own and the children's book A Time for Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. Dr. Brogan is board-certified in psychiatry, psychosomatic medicine, and integrative holistic medicine and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She...
2019-09-1648 min
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeBecoming a Well-Adjusted MamaDr. Laura Brayton is back after a two year sabbatical during which time she had her son, Finley. She discusses what the focus of her podcast will be and the types of guest speakers she'll have on the show in the future. © 2019 Dr. Laura Brayton Visit: www.DrLauraBrayton.com Email: info@drlaurabrayton.com Dr. Brayton on Instagram Dr. Brayton on Facebook Produced by Podcast Prowess
2019-09-1309 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeThe Power of Chiropractic and the Brayton Birth MethodDr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting the health and wellness of families. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups, including at yoga studios, childbirth education centers, and new moms' groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine, nutrition, allergy elimination, pediatrics, and maternity. In addition, Dr. Brayton has received certifications in Chiropractic Pediatrics, Webster Technique for breech presentation, Sacro-Occipital Technique (S.O.T.) and is an advanced level practitioner of Nambudripad's...
2017-04-3044 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeHolistic Dentistry During Pregnancy and Beyond with Dr. Reid Winick, DDSDentistry for Health New York is a green and sustainable dental practice designed as a haven for overall wellness. Their whole body program of Sustainable Dentistry treats the patient as a human ecosystem. Patients from all over the country, seek out Dr. Winick's personalized treatment systems for a second opinion regarding additional options in their treatment on how to save their teeth without painful gum surgery and extractions. Patients report that Dr. Winick's sustainable wellness programs have virtually eliminated the need for them to have periodontal surgery, the need for dental implants and improved overall wellness. In addition, Dr...
2017-02-1947 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMamarama Speaks on Childbirth Education and Birth Trends with Jayne FreemanJayne Freeman, also known locally as "Mamarama," has been working with pregnant families for over eight years in and around Jersey City, NJ, where she has lived for fifteen years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula. Jayne has taught on MTV and for several pediatric practices & hospitals; she was a consultant for the Partnership for Maternal and Child Health where she directed the Postpartum Mood Disorder Initiative. In 2014 she successfully petitioned the PATH train to create better awareness and seating signage for pregnant passengers. In addition to working with families, she writes...
2017-02-0557 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeThe Power of Pussy and Sister Goddess Activism with Louise Kuo HabakusInspired by the book, "Pussy: A Reclamation," by Regena Thomashauer, Louise explores modern femininity. It's time to take back what's rightfully ours, the full responsibility and embodiment of our radiance, our power, and our joy. Mother Earth has been waiting for us. She knows it is the divine feminine that creates, gives, and protects life. The title is the portal and the message inside is even more provocative and revolutionary. Mama Gena has a recipe for true healing for what ails us. Heal the women, heal the world. What does the shame around this word, pussy and her sister...
2017-01-0855 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMindful Exercise & Conscious Living with Ava KyteAva Kyte is a fitness trainer, yogi, mentor, blogger, and creator of "Elevate" Full Body Workout with Relaxation. Her mission is to elevate people to their highest potential through self-knowledge, self-awareness and self-love. Ava helps clients achieve balance and weight loss which results in a higher quality of life/health and well-being. As a former competitive tennis player, she has more than twenty years of experience in training and coaching. She works with private clients in Hoboken and New York, teaches group classes in Hoboken, NJ and she also helps clients remotely over phone/Skype. ...
2016-11-0648 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMindful Parenting with Jenni GladJenni Glad is a certified life and mindfulness coach, reiki master, yoga and meditation teacher and a writer who originates from Finland and is now living and running her business in New York. She has been practicing yoga and meditation for fourteen years and she has studied spiritual sciences widely. All this has been very important in helping to find the long-searched answers and happiness in her life. She specializes in transformational coaching and mindfulness, helping people to change their mindset, their patterns, and their habits in order to shift forward with growth and awareness. Jenni's mission...
2016-10-2353 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeGood Birth Keeping with Earth PowerEarth Power received a B.A. degree in 2003 from prestigious Mills College (Oakland, CA) in child-development, with a prenatal and infant development focus. She is the founder of GOOD BIRTH KEEPER Doula Program established in San Francisco in 2005. Earth became a certified doula through Master Midwife Elizabeth Davis' Heart & Hands program, an 80-hour plus midwifery education intensive in 2002 and later co-facilitated doula courses with Elizabeth Davis. She completed the Nursing Mother's Council 60-hour breastfeeding counselor certification course in 2004. Earth is a certified yoga instructor and registered with the International Yoga Alliance, 2010 and has practiced massage therapy since 1998...
2016-10-1754 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeConscious Parenting with Dr. Shefali TsabaryDr. Shefali Tsabary is an international speaker, clinical psychologist and acclaimed author of the award-winning books "The Conscious Parent," "Out of Control," and "The Awakened Family." She blends eastern mindfulness with western psychology integrating wisdom from both traditions. Her first book, "The Conscious Parent," has been endorsed by Oprah as one of the most profound books on parenting she has ever read. This book revolutionizes the parenting journey and allows us to transform our relationship with our children. Her event, "Evolve," takes place in NYC on October 21-23, 2016. This 3-day summit brings together parents, therapists...
2016-10-0230 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BePostpartum Health with Cathy OspinaCathy Ospina is a Health Coach trained through Duke Integrative Medicine and a Childbirth Doula trained through DONA international. She is also a wife to her wonderful husband, Graeme, and mother to her beautiful daughter, Lua-Anu. As a doula and coach, Cathy is passionate about working with new mothers through pregnancy, childbirth, and beyond! Her goal is to empower new mothers through education. Cathy believes that empowering mothers to be who they are and prioritize their needs is the best way to inspire our children to do the same. Cathy currently lives in North Carolina...
2016-09-2543 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMedical Hypnosis & the Mind-Body Connection with Benjamin SchoefflerBenjamin Schoeffler is a Medical Hypnotist with a private practice in Boise, ID. In his practice, he specializes in helping people overcome anxiety, sleep better, and build new habits. He does this by using a variety of psychological techniques, hypnosis, and practical neuroscience. He is the founder of the website www.BrilliantSide.com which strives to empower people to change their lives for the better. On BrilliantSide you can find the blueprints to improve your sleep, reduce stress, begin a meditation practice, and find out how to change your brain. There is a vibrant community on BrilliantSide...
2016-09-1838 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeEmbracing Authenticity with Rachel AdamsRachel Adams is the co-founder of Aitchison & Adams Real Estate team at Keller Williams Realty. She is currently ranked in the top 1% of all Realtors in Placer and Sacramento counties. In 2015, she was named "Wall Street Journal's Top 1000 Agents" in the United States. Her team is anticipated to close nearly $50 million in sales for the year 2016. When not actively selling homes, Rachel can be found traveling the US, coaching others on how to build a successful real estate team with a winning mindset. She has a love for public speaking and enjoys seeing the positive effect her...
2016-09-0549 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeLow Pressure Fitness for Pelvic Floor Health with Elizabeth MorelElizabeth Morel is the owner of Little Movers PT, LLC. She graduated from the University of Scranton in 2008 where she gained her Masters of Physical Therapy. Elizabeth has concentrated on pre and post natal moms and babies since her clinical internships. After graduation, she concentrated on treating children from 0-12 with a wide variety of complex diagnoses. She is versed in many techniques including Neuro-Developmental Treatment as well as CranioSacral Therapy. Her current pediatric clientele is focused on feeding difficulties and post-frenectomy rehabilitation. In addition, Elizabeth continues to focus on moms, both seasoned and brand new, rehabilitating...
2016-08-3051 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeHow to Assemble Your Birth Team with Dr. Jay WarrenDr. Jay Warren has dedicated his career to
helping people live happy and healthy lives. Born and raised in
Southern California, he got his undergraduate degree in Biology
from UC San Diego before attending Life Chiropractic College West
and graduating Summa Cum Laude in March 2000. In his first year as
a chiropractor, Dr. Jay helped run a busy, bilingual clinic in
Costa Rica, which grounded him in his family wellness oriented
style of practice. He then returned to San Diego, CA in 2001 where
he opened the Warren Family Wellness Center and is happy to be
celebrating his 15th year...
2016-05-0146 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeOptimal Fitness During Child-Bearing Years with Alycia KlueglAlycia Kluegl is an Exercise Physiologist, Health and Fitness Consultant & Owner of Empower Your Body Wellness. At Empower Your Body, they offer programs, products, services & tools which embrace accountability and best facilitate empowerment of one's health, life & fitness related goals.
Alycia's experience ranges from working in corporate fitness at Medifit, Novartis and Johnson & Johnson to Cardiac Rehab at Mountainside Hospital & Hackensack University Medical Center. She also helped devise the plan still in use at TSI (NY Sports Clubs) on how to best educate new fitness employees.
In 2002, Alycia started Empower Your Body Wellness. Since then...
2016-04-1045 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeNatural Ways to Improve Fertility with Dr. Doni WilsonDr. Doni Wilson, N.D., C.P.M., C.N.S., is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife. She specializes in gluten sensitivity, intestinal permeability, adrenal distress, insulin resistance, neurotransmitter imbalances, hypothyroidism, women’s health issues, autoimmunity and epigenetics. For nearly 20 years, she has helped women, men and children overcome their most perplexing health challenges and achieve their wellness goals by crafting individualized strategies that address the whole body and the underlying causes of health issues.
She is the creator of The Stress Remedy Program and author of The Stress Remedy: Master Yo...
2016-04-0357 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeA Mind Of Your Own: Root Cause Resolution for Depression in Women with Kelly Brogan, MDKelly Brogan, M.D. is a Manhattan-based holistic women’s health psychiatrist, author of the book, "A Mind of Your Own" and co-editor of the landmark textbook, "Integrative Therapies for Depression." She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.
She is on the board of GreenMedInfo, Functional Medicine University, Pathways to Family We...
2016-03-2757 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeWebster Technique and Optimal Fetal Positioning During Pregnancy with Dr. Heather DennistonDr. Heather Denniston is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is the owner of First Five Consulting, a consulting group that ignites passion and inspires first steps in chiropractors during their launch years of practice. She has also authored “THE THREE DAY RESET” a three-day transformation food plan that is completely doable. She is a national speaker, an avid athlete, health enthusiast and creator of WELLFITandFED an online health and fitness blog.
For further information you can always find her at WELLFITandFED.com. Sign up with your email...
2016-03-2145 minWell-Adjusted Mama: Holistic Support for Mamas and Mamas-To-BeMedical Uses of Cannabis with Laura LaganoLaura Lagano is co-founder of the Holistic Cannabis Network and co-producer of the Holistic Cannabis Summit, committed to lifting the stigma about marijuana and moving the conversation forward by educating health professionals and consumers about this healing ancient herb. Laura is a registered dietitian/nutritionist who integrates her allopathic background with cutting-edge training in functional medicine, counseling clients in person in Hoboken, NJ, NYC, and online. Boasting years of experience in food, nutrition + wellness communications, as well as in health curricula and continuing medical education development, Laura possesses a unique combination of science and communications savvy.
Laura...
2016-03-1452 min