Breanna Rae Blaney - Podcast Details

Shows

SELF REVOLUTION27 | Introducing the Anya Meditation Method - A Practice to Embody Your Full PotentialWelcome back to The Self (R)evolution Podcast, your weekly reminder to wake up to who the f*ck you really are.In the season finale of The Self (R)evolution Podcast, host Breanna Rae Blaney unveils something that has been a decade in the making: The Anya Meditation Method. A practical, spiritually-rooted system to help you build a daily meditation practice that’s designed for real life.Unlike traditional apps or rigid spiritual programs, the Anya Meditation Method bridges ancient Vedic wisdom with the modern realities of being human today. It’s for anyone seek...2025-07-0121 min

SELF REVOLUTION26 | How Meditation Changed My LifeWelcome back to The Self (R)evolution Podcast — your weekly reminder to wake up to who the f*ck you really are.In this deeply personal episode, host Breanna Rae Blaney shares how meditation transformed her life from the inside out — not through a quick fix or trendy hack, but through a years-long journey of devotion, rediscovery, and radical self-trust.She opens up about the pivotal moments that pulled her into stillness, the times she fell off the path, and how meditation became the anchor that reconnected her to her joy, purpose, and personal power. From a...2025-06-2425 min

SELF REVOLUTION25 | How to Stay Healthy While Traveling: Ayurvedic Tips for Energy, Immunity & BalanceIn this episode of the Self (R)evolution Podcast, host Breanna Rae Blaney dives into something so many of us struggle with: staying healthy while traveling. Whether you're hopping on a plane for work or heading off on a summer getaway, travel can throw your body out of balance leading to burnout, sickness, and fatigue.Breanna shares Ayurvedic wisdom and modern strategies to support your nervous system, boost immunity, and keep your energy high no matter where you’re headed. From simple travel routines and grounding practices to hydration tips, food choices, and sneaky airplane rituals (yes, no...2025-06-1714 min

SELF REVOLUTION24 | Why Everyone Needs a Solo Trip: How Time Alone Can Transform Your LifeIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney shares the transformational impact that solo travel has had on her life, and how it can change yours, too.After burning out in private equity, Breanna took her first solo trip to Costa Rica to decompress. What began as a vacation became a powerful portal for self-discovery, clarity, and spiritual growth. Since then, she’s made solo travel a sacred part of her yearly rhythm.Whether you're craving clarity, courage, or simply a deeper connection with yourself, this episode will inspire you to...2025-06-1017 min

SELF REVOLUTION23 | Understanding Women's Hormones Is Critical: A Guide for Women & Men to Work Smarter TogetherIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney dives into a topic that has radically transformed the way she lives and works: the female hormonal cycle and how understanding it can help you optimize your energy, productivity, and well-being.Whether you’re a woman trying to reclaim your natural rhythm or a man who wants to better support the women in your life and workplace, there’s much to take away in this episode!We explore:The four phases of the menstrual cycleHow each phase impacts your energy, emotions, and cr...2025-06-0335 min

SELF REVOLUTION22 | Sync Your Schedule with Nature's Rhythms: The Ayurvedic ApproachIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney dives deep into one of the most powerful (yet overlooked) tools for optimizing your energy, focus, and overall well-being: aligning your schedule with natural cycles, also known in Ayurveda as the Ayurvedic Clock.Learn how ancient wisdom and modern science agree on the importance of syncing your daily routine to the energetic shifts that occur throughout each 24-hour cycle, and why waking, eating, working, and sleeping in harmony with nature can radically transform your vitality.You’ll also discover how your circadian rhythm...2025-05-2721 min

SELF REVOLUTION21 | Balance Your Body and Mind with This Ancient Ayurvedic Principle - The GunasIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney introduces one of Ayurveda’s most powerful (yet simple) tools for restoring harmony in your body and mind: the 20 Gunas - the pairs of qualities that govern all things in nature.Breanna breaks down how the Ayurvedic principle of “like increases like, opposites bring balance” can help you intuitively manage anxiety, burnout, anger, and lethargy.You’ll learn how to start tuning into your body, identifying imbalances, and using opposites (heat vs. cool, light vs. heavy, dry vs. oily) to bring yourself back int...2025-05-2109 min

SELF REVOLUTION20 | The 5 Causes of Suffering: And Why Connection Is the AntidoteIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney explores one of life’s most profound truths: the power of human connection.Why do we long to feel seen, heard, and understood, and yet so often feel disconnected from others and from ourselves? Breanna shares insights from Vedic philosophy, her recent retreat experience for the Anya Institute, and the journey of yoga (which literally means “union”) to help you reconnect with your true self and the world around you.This is an invitation to break through the illusion of separation and redisc...2025-05-1414 min

SELF REVOLUTION19 | Become What You Admire: Turning Admiration Into ActionIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney explores a powerful mindset shift for self-development and personal growth: becoming less impressed by others and more involved in your own evolution.Inspired by Matthew McConaughey’s phrase “less impressed, more involved,” Breanna unpacks how admiration, and even jealousy, can be a compass pointing you toward your next level. She shares real-life examples, actionable steps, and honest encouragement to help you stop watching from the sidelines and start becoming the person you deeply admire.In this episode, you’ll learn how to:Identi...2025-05-0608 min

50 Fires: Money and Meaning with Carl RichardsRewriting Your Money Story with Breanna Rae BlaneyBreanna Rae Blainey is a financial wellness leader, entrepreneur, and co-founder of the Anya Institute for Human Revolution. She and Car unpack themes like control and the emotional energy we attach to our finances, offering practical tools like the "Triple A" framework—awareness, alignment, and action—to help navigate our relationship with money in a more intentional, values-driven way. —----------------------------- For more on Breanna, visit https://www.breannaraeblaney.com/ —----------------------------- Follow 50 Fires on Instagram: https://www.instagram.com/50firespod/ Please direct business inquires to: blindnilaudio@magnolia.com Cover Ar...2025-04-301h 04

SELF REVOLUTION18 | The Power of Silence: How a Day Without Distractions Can Change Your LifeIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney explores a radical yet powerful tool for clarity, creativity, and inner peace: silence. In a world of constant stimulation, notifications, and noise, Breanna shares why tuning out, not tuning in, is often the most revolutionary thing you can do for yourself.Breanna introduces the Silent Day Challenge, a practice of spending an entire day in complete silence to reconnect with your true self. She shares personal stories, client experiences, and practical steps for creating silence in your life, even if just for an hour...2025-04-2910 min

SELF REVOLUTION17 | Why Failure May Just Be Your Greatest AssetIs failure the end or the beginning of your greatest breakthrough?In this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney explores how to transform failure into your most powerful growth tool. Sharing the behind-the-scenes story of launching, and eventually closing, her first company, RAEWEAR, Breanna reveals the raw truth about what failure really teaches us.Whether you're navigating a career pivot, rebuilding after a major loss, or simply afraid to take the leap, this episode will help you shift your mindset and see failure not as defeat, but as deep alignment...2025-04-2219 min

SELF REVOLUTION16 | How to Articulate Your Purpose: The One-Word WhyIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney explores the often misunderstood concept of purpose. Not something you have to chase or figure out, but a truth already living within you, waiting to be remembered.Drawing from Vedic philosophy and the ancient concept of dharma (your soul’s unique path), Breanna invites you to shift from the pressure to “find your purpose” into a more intuitive process of listening, aligning, and allowing. She shares one of her favorite practices for connecting with your purpose — the One-Word Why — a simple yet powerful tool that helps...2025-04-1515 min

SELF REVOLUTION15 | Energy Management: The Real Secret SauceIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney dives into the true key to vitality, productivity, and aligned success: energy management. While the world is obsessed with time management and wealth creation, Breanna makes the case for energy as our most precious resource and explains why expanding your energetic capacity is the foundation for a meaningful life and business.Drawing from the wisdom of Ayurveda and modern science, Breanna walks you through her personal practices and philosophy for managing energy in a sustainable, intuitive, and powerful way. She shares the importance of...2025-04-0817 min

SELF REVOLUTION14 | Blaine Lourd: The Radical Power of AuthenticityIn this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney is joined by Blaine Lourd—financial advisor, founder of LourdMurray, and wealth manager to some of the world’s top entrepreneurs, celebrities, athletes, and more—who shares his powerful journey from small-town Louisiana to the heights of Wall Street, and ultimately to building a values-driven firm that challenges the status quo of the finance industry.Blaine opens up about the personal cost of chasing external success, the pressure and illusion of prestige in the financial world, and the inner reckoning that led him to choose...2025-04-0156 min

SELF REVOLUTION13 | Redefining Success: Why Alignment Matters More Than AccumulationHave you ever stopped to question what success really means to you?In this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney challenges the conventional definition of success that society has drilled into us: wealth, respect, and fame. Instead, she invites you to consider a more personal, purpose-driven approach to success that starts with alignment and authenticity.Drawing inspiration from Deepak Chopra’s Seven Spiritual Laws of Success and the timeless parable of the fisherman and the businessman, Breanna explores how success is not about chasing more but about being present and al...2025-03-2515 min

SELF REVOLUTION12 | Dr. Nibodhi: Awakening Through Vedic Wisdom - The Path to Love, Purpose, and Self-RealizationWhat does it truly mean to know yourself? To live in alignment with your purpose, love, and consciousness?In this episode of The SELF (R)EVOLUTION Podcast, host Breanna Rae Blaney sits down with her mentor and renowned Ayurvedic doctor, Dr. Nibodhi, to explore the power of Vedic philosophy, Ayurveda, and yoga as tools for deep transformation. Dr. Nibodhi shares his own self-revolution—from childhood teachings about the soul to a profound awakening that changed his life forever.They discuss how understanding your true nature can help you build wealth, deepen relationships, and cultivate inner pe...2025-03-181h 17

SELF REVOLUTION11 | Consciously Creating Your LifeWhat does it really mean to consciously create your life?In this episode of The Self Revolution Podcast, host Breanna Rae Blaney shares her transformative journey of choosing the other path—one of deep self-awareness, intentional decision-making, and alignment with her true purpose. After years of following external expectations, Breanna took a bold step away from corporate life to build a life and business rooted in purpose and authenticity.Through personal stories of success, failure, and self-discovery, she reflects on the challenges of breaking free from conditioning, the lessons she learned from launching her first co...2025-03-1126 min

AlignedLife with Justin Castellileading the human (r)evolution with Breanna Rae BlaneyBreanna Rae Blaney is the founder of the Anya Institute for Human Revolution where as she says, ancient wisdom meets modern evolution. I've known Bre for a few years now as our paths have run parallel in the world of finance and I'm excited to share this conversation of her journey towards living her authentic life, the impact yoga, Vedic philosophy, and Ayurvedic health have made on her life---leading her to bringing these principles to more people through Anya, and so much more. Be sure to give Bre a follow on social media and check o...2025-02-281h 07

SELF REVOLUTION10 | Integrating Ancient Wisdom & Modern Life with Breanna Rae BlaneyIn a special season finale of the Self (R)Evolution Podcast, host Breanna Rae Blaney sits down with her partner, Michael, for an intimate conversation about personal evolution, Dharma (purpose), and the pursuit of deeper fulfillment beyond professional success. This interview offers a sneak peek into a new format for Season 2, where Breanna will engage in conversations with thought leaders on self-revolution and growth. Together, Breanna and Michael reflect on her journey—from overcoming health challenges to integrating Vedic teachings into everyday life. They discuss balancing spirituality with corporate ambition, the importance of self-awareness and self-love, and th...2024-10-2246 min

SELF REVOLUTION9 | The Ultimate Reset: Panchakarma - Ayurvedic Detox and Holistic RejuvenationCurious about how ancient healing practices can transform your mind, body, and spirit? In this episode of the Self (R)Evolution Podcast, Breanna Rae Blaney shares her life-changing experience with Panchakarma, an ancient Ayurvedic detox she undertook in Bali to mark her 30th birthday. Breanna dives into the principles of Ayurveda, explaining how this holistic system treats the root cause of illness by balancing the body, mind, and spirit through oleation, purification, and other time-honored practices. Throughout the episode, Breanna reflects on the emotional challenges she encountered during her Panchakarma journey, offering...2024-10-1553 min

SELF REVOLUTION8 | Meditation: Unlocking Your Innate Potential Through Self-Realization and TranscendenceHave you heard the term meditation many times but are still unsure of what it really is or if you’re actually doing it? Are you ready to unlock your full potential and tap into deeper levels of consciousness and self-awareness through meditation? In this episode of the Self (R)Evolution Podcast, Breanna Rae Blaney dives into the transformative power of meditation - not the kind you find on guided meditation apps but true meditation that can lead to self-realization, personal growth and the ability to access your innate potential. Drawing on her decade of ex...2024-10-0842 min

SELF REVOLUTION7 | Embracing Change Through Detachment and PresenceAre you resisting change, or embracing it as a powerful opportunity for growth? What if learning to detach could open up space for new possibilities and personal transformation? In this episode, Breanna Rae Blaney explores the nature of change and impermanence, offering support for anyone navigating life transitions. Drawing from personal experiences and yogic philosophy, she uncovers the balance between attachment and detachment and how to use change as a catalyst for growth. Tune in to discover how presence and self-trust can help you navigate transitions with more ease and freedom. In this...2024-10-0119 min

SELF REVOLUTION6 | Master Your Day: How Your Daily Routine Is Making or Breaking Your LifeAre you truly in control of your day, or does it feel like the day controls you? What if mastering your daily routine could unlock a deeper sense of purpose and fulfillment in life? In today’s episode of the Self Revolution Podcast, Breanna Rae Blaney dives into the ancient Ayurvedic practice of Dinacharya, a structured daily routine designed to bring balance, clarity, and intention to your life. Join us as we explore the power of consistency, mindfulness, and personalized rituals to help you reduce anxiety, regain control, and elevate your daily experience. In...2024-09-2429 min

SELF REVOLUTION5 | The Four Aims of LifeAre you really seeking happiness, or is it something deeper? What if the longing you feel isn’t a sign of failure but an invitation to align yourself with what’s meaningful in life? Today, Breanna Rae Blaney unpacks the deeper meaning behind happiness and fulfillment. Breanna takes you through a journey of personal reflection and philosophical insights, comparing Maslow's Hierarchy of Needs with the ancient wisdom of Vedic philosophy and the Purusharthas. Discover how to create a life rich in meaning, purpose, and fulfillment by aligning your outer world with your inner desires. In...2024-09-1725 min

SELF REVOLUTION4 | Connect to Your Inner Knowing with Ashlyn ShowalterWhat if the disconnection you feel is not a roadblock, but an invitation to realign with your true self? Are you ready to deepen your connection to your intuition and inner wisdom so you can clearly know when things in your life are a yes or no? Today, Breanna Rae Blaney is joined by Ashlyn Showalter—coach, wellness practitioner, and festival creator—to explore how modern society disconnects us from our essence and the importance of reconnecting with our intuition. Through personal stories, they delve into the concept of soma...2024-09-1050 min

Mitlin Money MindsetDiscovering Your Financial “Why” with Breanna Blaney (Ep. 201)Finance and yoga couldn’t be more different, right? Wrong! Discover how integrating these two worlds can empower you in your financial journey. Join Larry Sprung alongside Breanna Rae Blaney, VP of Life Invested at Dimensional Fund Advisors, sharing her unique journey that blends finance with yoga and mindfulness to reshape how we approach investing. Tune in to learn how integrating mindfulness techniques can align your financial strategies with your personal values. Larry and Breanna discuss: The importance of aligning your financial plans with personal values and life goals. The Life Invested plat...2024-09-0436 min

SELF REVOLUTION3 | The Art of Welcoming PainWhat if the pain you're experiencing is not an obstacle, but a powerful catalyst for growth? Are you ready to shift your perspective on pain and use it as a tool for evolution? Today, Breanna Rae Blaney dives into a deeply personal and universal experience: pain. Pain is an inevitable part of the human journey, but how you respond to it can shape your path in profound ways. Breanna shares her recent reflections and personal experiences with pain, exploring how embracing it can lead to transformation and growth. She discusses the different types of pain—ph...2024-09-0329 min

SELF REVOLUTION2 | You Become What You ConsumeIs what you consume silently shaping the life you live? Could your daily consumption habits be holding you back from embodying your full potential? Today, Breanna challenges you to awaken to the power of conscious consumption. Every minute of your day, you're making choices that impact your life, often without even realizing it. Breanna dives into how what you consume—whether it's food, media, or even the energy around you—literally becomes part of who you are. By bringing awareness to these choices, you can regain control over your senses, break free from desensitization, and ulti...2024-08-2730 min

SELF REVOLUTION1 | How to Build a Relationship with YourselfDo you really know yourself? What would change if you did? In this foundational episode of the SELF (R)EVOLUTION podcast, Breanna Rae Blaney invites you to explore the most important relationship in your life—the one with yourself. Through her own experiences, Breanna highlights the power of deep self-connection and self-awareness, showing how they can ripple into every aspect of your life, from your career to your relationships. Discover how truly knowing who you are can lead to lasting change, a life of purpose, and fulfillment. In this episode, you’ll learn: How to s...2024-08-2024 min

SELF REVOLUTION0 | Welcome to SELF (R)EVOLUTIONAre you truly awake to who you are? What if understanding yourself could transform your entire world—and our collective world? How might deeper self-connection spark a global revolution and foster more conscious evolution? In this powerful launch episode of the SELF (R)EVOLUTION podcast, host Breanna Rae Blaney invites you to embark on a journey of radical self-discovery. Drawing from her own transformative experiences, Breanna explores the essence of truly knowing who you are and the profound impact it can have on every facet of your life. This episode sets the stage fo...2024-08-2015 min

The Ashlyn ShowFinding Fulfillment Beyond the 9-5 with Breanna Rae BlaneyBre is a holistic wellness practitioner who empowers others to connect with their truth and create harmony across all aspects of their lives. With over 800 hours of yoga training and studying to become an Ayurvedic Health Counselor, she utilizes a variety of modalities, including sound, pranayama, yoga, meditation, and Ayurveda to help individuals reconnect with the essence of who they are, boldly embody their truth and take action to align their life from that place.She prioritizes learning from direct experience and supports clients in designing customized practices that support their unique nature. She works with clients 1:1...2023-10-031h 02