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Bree Alexis

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The Pretty Fast PodcastThe Pretty Fast PodcastProfessional...ish: Double Standards, Burnout & Doing it AnywayThis week, Bree & Alexis talk all about the weirdness of work culture as a woman:The unspoken rules nobody explainsWhy being "professional" can feel like code for "hide who you really are"The double standards that still (annoyingly) existAnd why just sucking it up is sometimes the answerPLUS: Hot takes on crying at the office, "You" Season 5 spoilers, and our to-watch list for this summer.2025-05-1459 minThe Bree NetworkThe Bree NetworkS2. EP.7 : "LAKERS IN 5 LOL"Welcome to The Bree Network Season 2, Episode 7 where Bree and Ben discuss NBA Playoffs round 1 and The NFL Draft. Hear our thoughts on how the NBA Playoffs are going and our thoughts on the NFL Draft and the Sheduer Sanders situation. Dont forget to like, subscribe, and share to all of your friends !2025-05-0431 minThe Bree NetworkThe Bree NetworkS2. EP.7 : "LAKERS IN 5 LOL"Welcome to The Bree Network Season 2, Episode 7 where Bree and Ben discuss NBA Playoffs round 1 and The NFL Draft. Hear our thoughts on how the NBA Playoffs are going and our thoughts on the NFL Draft and the Sheduer Sanders situation. Dont forget to like, subscribe, and share to all of your friends !2025-05-0431 minThe Pretty Fast PodcastThe Pretty Fast PodcastGirls Chat/Vibe Check with Bachelorette Stories, Baby Stories, & Life Updates❕We're baaaacckkkkk❕A month away while the girls played! After a quick break from podding, ya girls are BACK and ready to dish the tea. Alexis is back from her bachelorette party in Las Vegas, & some stories didn't stay in Vegas ✨. Bree has a crawling baby boy at home that she traps in baby heaven (or baby jail?) 👣. Rachel STARTED A NEW COMPANY (@distinctstyleclub) and is processing the life of her new work-life-baby balance 🍼! We've been busy, so let us catch you up! 📣💖✨⚡ Follow us @th...2025-05-011h 12Women of Substance Music PodcastWomen of Substance Music Podcast#1697 Music By Baba, Amy Pinkus, Victoria July, Signe Nørgaard, Gabriela, Ellie Rivers, ALEXIS MARRERO, Kerry Kenny Band, Jamie Nichole, Amanda Garrigues, JAXXEE, Carlene Thissen, Queen Ailin, Daydream Keys, Emi be likeTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Baba - Love Like This  FOLLOW ON SPOTIFYAmy Pinkus - How's Your New Wife  FOLLOW ON SPOTIFYVictoria July  - The Girl I Wanted to Be  FOLLOW ON SPOTIFYSigne Nørgaard - Don't Hang Up the Phone  FOLLOW ON SPOTIFYGabriela - More than friends  FOLLOW ON SPOTIFYEllie Rivers - Diamonds Aren't Forever  FOLLOW ON SPOTIFYALEXIS MARRERO...2025-04-231h 01The Pretty Fast PodcastThe Pretty Fast PodcastAll Things BABY PREP 🍼By listener request, Bree and Rachel are joined by their friend Mercedez to dive into all things BABY PREP! As three new first time moms, the girls share their best advice, recommendations, and regrets for preparing for baby from pregnancy to postpartum. If you're expecting a bundle of joy soon, this ep is for you!2025-03-201h 14The Bree NetworkThe Bree NetworkS.2 EP.6: PHILLY SPECIALWelcome back to The Bree Network season 2 episode 6 joined by 2 special Philly Fans Jun and Cameron! Hear us discuss the superbowl, their thoughts on whats to come this off season and more ! Don't forget to like, subscribe and follow The Bree Network.2025-03-151h 07The Bree NetworkThe Bree NetworkS.2 EP.6: PHILLY SPECIALWelcome back to The Bree Network season 2 episode 6 joined by 2 special Philly Fans Jun and Cameron! Hear us discuss the superbowl, their thoughts on whats to come this off season and more ! Don't forget to like, subscribe and follow The Bree Network.2025-03-151h 07The Pretty Fast PodcastThe Pretty Fast PodcastCouch Critics - February 2025Hey pretties! Bree & Alexis are back at it AGAIN with ANOTHER reality tv episode with returning guest, Tori! Sit back and catch up with the girls on their thoughts of Traitors, Love is Blind (is it actually though?) and The Bachelor. Are the castmates on these shows hype worthy or vanilla? Would you rather be a traitor or a faithful if cast on the show? Can you really be on Love is Blind without being in love? Who will Grant's top 4 be? PLUS: An update on milestones Bree's baby is hitting, where Tori is at in pregnancy...2025-02-261h 23The Pretty Fast PodcastThe Pretty Fast PodcastWarm Vibes on Cold DaysEver feeling like you've got the winter blues? We discuss some tips and tricks to combat those feelings as the winter drags on too long (we blame Phil the Groundhog). Who would've thought that some helpful tactics include a lightbox, aromatherapy, routines, goals, exercise... we clearly needed our third amigo for this episode. The slackers of the Pretty Fast Pod discuss their successful & unsuccessful routines for getting through those cold months. Tune in for some warm vibes ☕ during these cold days ❄️ PLUS: Alexis is spending hours playing games on her phone while hoping she's gettin...2025-02-1954 minThe Bree NetworkThe Bree NetworkS.2 EP.5: LUKA TO THE LAKERS ??Welcome back to The Bree Network season 2 episode 5 joined by special guests Carter and Frankie. Hear us discuss NFL Conference Championships recap, our predictions for Superbowl 59, NFL Honors nominees, and the craziest trade in NBA history. Dont forget to like and subscribe to the Bree Network !2025-02-032h 12The Bree NetworkThe Bree NetworkS.2 EP.5: LUKA TO THE LAKERS ??Welcome back to The Bree Network season 2 episode 5 joined by special guests Carter and Frankie. Hear us discuss NFL Conference Championships recap, our predictions for Superbowl 59, NFL Honors nominees, and the craziest trade in NBA history. Dont forget to like and subscribe to the Bree Network !2025-02-032h 12The Pretty Fast PodcastThe Pretty Fast PodcastCouch Critics - January 2025Ya girls Lex & Bree are back at it! ✨ Rachel & baby girl are home, happy, & healthy, so your two hosts took advantage of their independent podcast time to... talk about reality TV, of course! Southern Charm or Summer House? Would you ever sign up for the Ultimatum? Should we start shipping Rachel Kirkconnell & Craig Conover? Are you going to watch the VPR reboot? ARE YOU A TRAITOR? 🎭 The ladies give their unfiltered opinions on all things Bravo, celebrity break ups, hot goss, and trending reality TV. It's the vent session you didn't know you needed from the couch critics who's voice...2025-01-291h 05The Bree NetworkThe Bree NetworkS.2 EP.4: WILD CARD AND DIVISIONAL ROUNDSWelcome back to The Bree Network season 2, episode 4. Special guest the King of Challenge Podcast Mike Lewis joins Bree to discuss the NFL Wild Card and Divisional Rounds. Like and Subscribe to The Bree Network. 2025-01-241h 24The Bree NetworkThe Bree NetworkS.2 EP.4: WILD CARD AND DIVISIONAL ROUNDSWelcome back to The Bree Network season 2, episode 4. Special guest the King of Challenge Podcast Mike Lewis joins Bree to discuss the NFL Wild Card and Divisional Rounds. Like and Subscribe to The Bree Network.2025-01-241h 24The Pretty Fast PodcastThe Pretty Fast PodcastHot Takes: Our Controversial Opinions 🚨It’s time to get controversial! This week on The Pretty Fast Podcast, Bree, Rachel, and Alexis are serving up some spicy hot takes—and no opinion is off-limits. 🙅‍♀️ From the ultimate pizza topping debate (pineapple, yay or nay?) to the correct way to prep your toothbrush (water first or toothpaste first?!), we’re getting real about all the little things that divide us. PLUS: Our friendship limits are TESTED when one of the girls brings a VERY hot take about Taylor Swift 👀. Are we cyberbullying people with Samsung phones? AND a rundown of our pre-trip body main...2025-01-221h 05The Pretty Fast PodcastThe Pretty Fast PodcastNostalgic Nightmares: Sharing Our CRINGIEST MomentsOn this week's episode, Bree, Alexis, and Rachel spill the tea on all their cringiest moments -- embarassing celebrity crushes, horrifying hairstyles, and mortifying dating habits. PLUS: Unearthing some of our absolutely cringiest social media moments (those early Facebook days were different...) 🤮 ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com. ⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on I...2025-01-1554 minThe Bree NetworkThe Bree NetworkS.2 EP. 3: LAST WEEK OF NFL REGULAR SEASONWelcome back to The Bree Network! Season 2 Episode 3. Listen as Bree and co-host Ben discuss their thoughts on the regular season of the NFL, thoughts on the NBA season so far, NFL Pro Bowl Games and many more ! Don't forget to like, subscribe and tell everyone about The Bree Network !2025-01-0238 minThe Bree NetworkThe Bree NetworkS.2 EP. 3: LAST WEEK OF NFL REGULAR SEASONWelcome back to The Bree Network! Season 2 Episode 3. Listen as Bree and co-host Ben discuss their thoughts on the regular season of the NFL, thoughts on the NBA season so far, NFL Pro Bowl Games and many more ! Don't forget to like, subscribe and tell everyone about The Bree Network !2025-01-0238 minThe Bree NetworkThe Bree NetworkS2 EP 2Welcome back to The Bree Network! Season 2 Episode 2. Listen as Bree and co-host Ben live talk during the BYU vs Colorado Alamo Bowl Game ! Don't forget to like, subscribe and tell everyone about The Bree Network !2025-01-0229 minThe Bree NetworkThe Bree NetworkS2 EP 2Welcome back to The Bree Network! Season 2 Episode 2. Listen as Bree and co-host Ben live talk during the BYU vs Colorado Alamo Bowl Game ! Don't forget to like, subscribe and tell everyone about The Bree Network !2025-01-0229 minThe Bree NetworkThe Bree NetworkTHE BREE NETWORK SEASON 2 EPISODE 1Welcome back to The Bree Network ! Season 2 kicks off with a life update from Bree and cohost Ben! Hear our thoughts on the CFP 12 team bracket , the new UNC Football head coach, and NFL season recap ! Don't forget to like and subscribe here on Spotify !2024-12-1652 minThe Bree NetworkThe Bree NetworkTHE BREE NETWORK SEASON 2 EPISODE 1Welcome back to The Bree Network ! Season 2 kicks off with a life update from Bree and cohost Ben! Hear our thoughts on the CFP 12 team bracket , the new UNC Football head coach, and NFL season recap ! Don't forget to like and subscribe here on Spotify !2024-12-1653 minThe Pretty Fast PodcastThe Pretty Fast PodcastFly Free with Rach & Lex 🥂The Pretty Fast crew's toxic trait? We always need a trip on the books. ✈️ In this episode, Rachel schools Alexis in her top travel hack: flying free. She shares her exact step-by-step method for purchasing 6 round-trip international flights in the last 3 years without spending a dime. PLUS: The girls rank their favorite cuisines (and get a little embarassed about pronouncing that word) and discuss creative hobbies for the girls (which may or may not include whittling).2024-12-1252 minThe Pretty Fast PodcastThe Pretty Fast PodcastNew Mom Life with MercedezWhat's new mom life REALLY like? Rachel asks Bree and our special guest, Mercedez! They dispel some myths, talk about the things that aren't talked about enough, and dig into the wild world of maternity leave and daycare. PLUS: How to handle a baby blowout too big for their diaper (which definitely happens).2024-11-061h 00The ADULT TIME PodcastThe ADULT TIME PodcastSCARLETT ALEXIS & ANNA CLAIRE CLOUDS: Penis Fingers, Making Out, & The Mile High ClubIn the Season 2 DEBUT of The ADULT TIME Podcast, host Bree Mills is joined by Anna Claire Clouds to interview her off-screen bestie & on-screen dynamo Scarlett Alexis! Tune in to hear how Scarlett Alexis became an industry mainstay after quitting her day job to pursue her love of swinging, why making out is a lost art, and why Isiah Maxwell is the dream scene partner! Listen as this trio yaps their way through all things chin f*cking, the Mile-High Club, and your best friend eating your p*ssy, and SO MUCH MORE! Scarlett Alexis: https://www...2024-11-051h 02The Pretty Fast PodcastThe Pretty Fast PodcastOctober Vibe CheckBree, Alexis, and Rachel check the October vibe with an entertaining chat about what kind of old lady they want to be, trends they simply cannot get behind, gym pet peeves, thoughts on this season of Love is Blind, and more!⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact us at theprettyfastpodcast@gmail.com.2024-10-3057 minThe Pretty Fast PodcastThe Pretty Fast PodcastReality Rundown - Oct 2025Joined by recurring special guest and Reality TV Show expert, Tori, the girls catch up on the latest happening on Dancing With the Starts, Secret Lives of Mormon Wives, Golden Bachelorette, and more! PLUS: Debating bathroom habits and we are shocked find out what public restroom amenity Alexis just discovered...2024-10-091h 20The Pretty Fast PodcastThe Pretty Fast PodcastBree's Birth Story!Bree is BACK. And she's spilling all the dirty details on newborn life + how she welcomed her baby boy into the world!2024-09-251h 13The Bree NetworkThe Bree NetworkEP. 11: WEEK 1 PREDICTIONS FT JUNHere on episode 11, Jun joins Bree this week ! Hear us discuss Ceedee Lamb and B.A new contracts, NFL cuts this week, and NFL Week 1 predictions. Dont forget to like, subscribe here on Spotify!2024-09-031h 15The Bree NetworkThe Bree NetworkEP. 11: WEEK 1 PREDICTIONS FT JUNHere on episode 11, Jun joins Bree this week ! Hear us discuss Ceedee Lamb and B.A new contracts, NFL cuts this week, and NFL Week 1 predictions. Dont forget to like, subscribe here on Spotify!2024-09-031h 15The Bree NetworkThe Bree NetworkEP. 10: IS ATLANTA A TOP 3 NFC TEAM?Here on episode 10, Bree and Ben discuss their top 3 NFC NFL teams, preseason, NFL picture reactions and more ! Don't forget to like, subscribe to The Bree Network here on Spotify!2024-09-0346 minThe Bree NetworkThe Bree NetworkEP. 10: IS ATLANTA A TOP 3 NFC TEAM?Here on episode 10, Bree and Ben discuss their top 3 NFC NFL teams, preseason, NFL picture reactions and more ! Don't forget to like, subscribe to The Bree Network here on Spotify!2024-09-0346 minThe Pretty Fast PodcastThe Pretty Fast PodcastLove & Life with LeahDo you ever wish you could interview your mom about her love life and any regrets she has? Well, meet your new podcast mom! BREE HAD HER BABY (!!!!) so Alexis and Rachel brought in the big guns, Leah. Alexis's mom, Leah, answers questions for the pod squad about parenting styles, relationship dynamics, and the lessons she's learned along the way. PLUS: What advice would you give your younger self? Hear the similarities between the ladies’ answers! ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this e...2024-08-281h 05The Pretty Fast PodcastThe Pretty Fast PodcastRecipe for a Good Girls TripOn this week's episode, the girls discuss what makes or breaks a girl's trip! They cover everything from the pre-trip group chat to splitting costs and staying safe. PLUS: Our latest sweet treat fixations and celebrity girl crushes.⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact us at theprettyfastpodcast@gmail.com.2024-08-2145 minThe Pretty Fast PodcastThe Pretty Fast PodcastAliens, Spaceships, UFOs...OH MY!A special guest joins the episode to educate the girls on all things aerospace -- from recycling your pee in space to the inside scoop on what's coming next in the industry. PLUS: Get to ready to be entertained with plenty of shameless speculations about aliens, abductions, and UFO sightings! ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact...2024-08-151h 20The Pretty Fast PodcastThe Pretty Fast PodcastNavigating Long Distance Relationships & FriendshipsIn this week's episode, the girls talk about navigating long-distance relationships and friendships. Sharing examples from their personal experiences, they share drop biggest do's and don't's for keeping healthy, successful relationships from afar. PLUS: The best type of vacations and what makes or breaks a trip. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact us at theprettyfastpodcast@gmail.c2024-08-1456 minThe Bree NetworkThe Bree NetworkEP. 9: WE HATE SPORTS & DA PLAY CALL COLLABHere on episode 9, PC (We Hate Sports Podcast) and Frank (Frank Presents Da Play Call) collabed with The Bree Network ! Listen to us recap NFL Latest News, discuss photo topics and more ! Dont forget to like, subscribe, and follow The Bree Network here on Spotify!!!!!2024-08-121h 21The Bree NetworkThe Bree NetworkEP. 9: WE HATE SPORTS & DA PLAY CALL COLLABHere on episode 9, PC (We Hate Sports Podcast) and Frank (Frank Presents Da Play Call) collabed with The Bree Network ! Listen to us recap NFL Latest News, discuss photo topics and more ! Dont forget to like, subscribe, and follow The Bree Network here on Spotify!!!!!2024-08-121h 21The Pretty Fast PodcastThe Pretty Fast PodcastReality RundownDying to vent about your favorite reality TV shows? Join Bree, Alexis, and THEIR FIRST GUEST EVER, Tori, as the girls dive deep into all things Bachelorette and Love Island. They discuss their Bachelorette predictions, who they would marry, F, & kill on Love Island, and so much more. PLUS: Hot takes regarding macaroni & cheese preferences and the new traveler mugs we are obsessed with! (Play Tip: Bachelorette is through 40 minutes, post 40 minutes is Love Island). ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on A...2024-08-081h 20We Are Human LeadersWe Are Human LeadersForged in Fire: How LGBTQIA+ Leaders Create Impact through Adversity with Bree Fram and Liz CavallaroAll humans go through transitions, and many of us experience challenges that cause us to question who we are and evolve into a more authentic version of ourselves. This is certainly true for every member of the LGBTQIA+ community, who face adversity not once, but as an ongoing experience, in a plethora of ways and situations. And yet, these same experiences can forge incredible leadership qualities. Qualities which have never been more needed in leadership.In this podcast conversation we speak with Bree Fram and Dr Liz Cavallaro, the authors of...2024-08-0651 minThe Bree NetworkThe Bree NetworkEP. 8: NFL TOP 10 PLAYERSHere on episode 8, Bree and Ben discuss the NFL Top 10 players of 2024. We also recap episodes 3 and 4 of Hardknocks: Giants Offseason and many more! Don't forget to like, subscribe and follow The Bree Network here on Spotify!2024-08-0446 minThe Bree NetworkThe Bree NetworkEP. 8: NFL TOP 10 PLAYERSHere on episode 8, Bree and Ben discuss the NFL Top 10 players of 2024. We also recap episodes 3 and 4 of Hardknocks: Giants Offseason and many more! Don't forget to like, subscribe and follow The Bree Network here on Spotify!2024-08-0446 minThe Pretty Fast PodcastThe Pretty Fast PodcastObsessing Over the OlympicsThe 2024 Paris Olympics are here! Bree, Alexis, and Rachel get you prepped to watch with their discussion of weird Olympic events, the best sprinters to watch out for (from the Netflix docu-series SPRINT), and the pressure of competing at that the top. PLUS: Is it true or false that ancient Olympians compete naked? Tune in to find out this and more surprising Olympic trivia! ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for...2024-07-281h 03The Bree NetworkThe Bree NetworkEP.7: HARDKNOCKS RECAP EP 1 & 2On episode 7, Bree and Ben recap Hardknocks: NY Giants epsiodes 1 and 2. Hear Bree's take on how this season of Hardknocks is going! Bree and Ben also did over/under predictions for the NFL NFC. Don't forget to like, subscribe and follow The Bree Network here on Spotify!!!2024-07-2341 minThe Bree NetworkThe Bree NetworkEP.7: HARDKNOCKS RECAP EP 1 & 2On episode 7, Bree and Ben recap Hardknocks: NY Giants epsiodes 1 and 2. Hear Bree's take on how this season of Hardknocks is going! Bree and Ben also did over/under predictions for the NFL NFC. Don't forget to like, subscribe and follow The Bree Network here on Spotify!!!2024-07-2341 minThe Pretty Fast PodcastThe Pretty Fast PodcastFinancial Mistakes & Wins In Our 20'sThis week, the girls drop their biggest financial wins and mistakes in their 20's. They talk credit cards, debt, savings and investments, and the tools that have helped them the most. PLUS: Worst and weirdest food combinations and the lunchbox snack that makes the trek everyday but never gets eaten. ⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact...2024-07-171h 11The Bree NetworkThe Bree NetworkEP. 6: BREE IS BACK !! WITH NEW COHOST??On episode 6, Bree is back after a long hiatus away !!!! Listen to our thoughts about NBA trades, Bree's opinion on the NBA finals, Hardknocks, and more !!! New cohost also announced !!!!!! Don't forget to like, subscribe and follow The Bree Network here on spotify!!2024-07-1032 minThe Bree NetworkThe Bree NetworkEP. 6: BREE IS BACK !! WITH NEW COHOST??On episode 6, Bree is back after a long hiatus away !!!! Listen to our thoughts about NBA trades, Bree's opinion on the NBA finals, Hardknocks, and more !!! New cohost also announced !!!!!! Don't forget to like, subscribe and follow The Bree Network here on spotify!!2024-07-1032 minThe Pretty Fast PodcastThe Pretty Fast PodcastTypes of Guys You Date in Your 20s: Auditing Our ExesOn this week's episode: are the girls discussing types of guys you might date in your 20s OR low key reviewing their exes, Yelp-style? Tune in and decide for yourself! PLUS: Adventures in down-there hair removal and recapping the controversial Netflix series "Baby Reindeer."⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact us at theprettyfastpodcast@gmail.com.2024-07-101h 19The Pretty Fast PodcastThe Pretty Fast PodcastDoes Social Media Do More Harm Than Good?Social media: You love it. You hate it. But no matter what, you use it! Bree, Alexis, and Rachel share their personal experiences and perspectives about the potential harms of social media on society, self-esteem, and privacy. PLUS: We expose our real-life Instagram vs. Reality posts, discuss cringey captions, and debrief on cults and the "Dancing with the Devil" documentary.⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it...2024-06-261h 18The Pretty Fast PodcastThe Pretty Fast PodcastFriendship Red FlagsIn this episode, the girls are sharing their friendship red flags! They discuss what makes a bad friend, what they've prioritized in friendships during their late 20s, and dig into questions like making friends with the opposite gender. PLUS: Self-driving cars, the AI "ick", and a pregnancy update from Bree!⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact...2024-06-191h 02The Pretty Fast PodcastThe Pretty Fast PodcastTherapy & Mental HealthMay is Mental Health Awareness Month! In this episode, Bree, Alexis, and Rachel discuss stigmas around mental health and medication, question social media's version of "self-care," and share their own experiences with finding therapy that worked (and some therapy that really DIDN'T work). From the Pretty Fast Podcast team to you: Thanks for listening. You matter so much ❤️Resources - take what you need:*SAMHSA’s National Helpline is a 24/7 treatment referral and information service.*988 Suicide & Crisis Lifeline offers 24/7, confidential support for people in distress.*The Trevor Project provides 24/7 crisis support services to LGBTQ+ young...2024-06-131h 01The Pretty Fast PodcastThe Pretty Fast PodcastLet's Get Deep: Tell All EpisodeThis week, the girls are getting deep! They talk about when it's okay to lie, their creepy encounters with the *other side*, second chances in love and friendship, trusting your gut, the best day of their lives, and more! PLUS: Reality Recap of The Valley + predicting how they would react to a home invasion. This ep is like a sleepover with your best friends, but you don't even have to leave the house.Play the game from this episode:*Let's Get Deep: Friends Edition*Let's Get Deep for Couples2024-05-2955 minThe Pretty Fast PodcastThe Pretty Fast PodcastWedding PlanningOn this week's episode, Bree, Alexis, and Rachel dive into all things wedding planning! They discuss what they prioritized and what traditions they skipped. Tune in to find out: Is no flowers for your bridesmaids awkward? Who gets a plus one? Are videographers worth it? And more! PLUS: Rachel's pantless trip to a Dutch hospital and Bree's "Terminator" moment during her last ultrasound.2024-05-221h 20The Pretty Fast PodcastThe Pretty Fast PodcastHot Takes: Flight Edition & Travel HacksCan you take your shoes off on a flight? Is seat reclining allowed? And, most importantly, what should be done with those terrible people who stand up as soon as the plane lands!? The girls dive into all of these questions and more plus share their best travel hacks, tips, and fave product recommendations!⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on I...2024-05-151h 07The Pretty Fast PodcastThe Pretty Fast PodcastWhy Your 20's Don't Suck (and Why Your 30s Will be Even Better)In celebration of Bree's 30th birthday, the girls share their top reasons for why your late 20's actually don't suck and all the ways they're entering their 30s as more self-assured and interesting people. PLUS: Find out who's wrong in the great "depantsing" debate and who recently wiped out on a wedding dance floor.⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on I...2024-04-181h 12The Bree NetworkThe Bree NetworkEP. 5: BEN HATES SAQUON BARKLEY FT. JUN AND BENOn episode 5, I am joined by Ben and Jun ! Listen while we discuss NCAA Basketball finals, Saquon Barkley, 2024 NFL RB draft class, and many more ! Don't forget to like, subscribe and follow The Bree Network here on Spotify!!2024-04-0835 minThe Bree NetworkThe Bree NetworkEP. 5: BEN HATES SAQUON BARKLEY FT. JUN AND BENOn episode 5, I am joined by Ben and Jun ! Listen while we discuss NCAA Basketball finals, Saquon Barkley, 2024 NFL RB draft class, and many more ! Don't forget to like, subscribe and follow The Bree Network here on Spotify!!2024-04-0835 minThe Pretty Fast PodcastThe Pretty Fast PodcastFinding Our Workout RoutinesThis week, the Bree, Alexis, and Rachel are sharing their current workout routines (or not-so-routines..). The girls discuss their challenges with finding a healthy exercise routine after their college sport ended, how their reasons for working out have changed over time, and what motivates them to break a sweat (hint: cute workout sets). PLUS: Bree wins quietest puker award, Alexis attends an American Horror Story themed Bachelorette party, and the crew decides what TV show they'd love to be a contestant on.Recommended in this episode:*Home Workouts: Nike Run Club, Alo Moves (use Rachel's link to...2024-04-031h 00The Pretty Fast PodcastThe Pretty Fast PodcastDisordered Eating in Female Athletes: Our JourneysOn this week's episode, the girls share stories from their personal journeys with disordered eating stemming from their time as competitive track athletes. Their conversation covers what it looked like, the long-term impacts, and how they're still working to overcome these unhealthy habits and mindset blocks today. PLUS: We lighten things up with a discussion of the best girl scout cookies and whether the Bachelor is still worth watching.If you or someone you know is struggling with the issues featured on this episode, the Alliance for Eating disorders hotline offers resources/support to help on the road...2024-03-271h 21The Pretty Fast PodcastThe Pretty Fast PodcastThe 5 Love LanguagesLove is in the air this week! The girls and their partners took the 5 Love Languages quiz and are sharing their results. We discuss what it's like when your love languge and your partner's don't match up, how our love languages change throughout life, and we learn about neurodivergent love languages. PLUS: We expose our pet peeves about our partners, recap Alexis' trip to the WM Open, and have a moment of silence for cancelled concerts.Take the free quiz referenced on this episode: www.5lovelangues.com⚡ Follow us @theprettyfastpodcast on Instagram and visit us at ww...2024-03-201h 12The Pretty Fast PodcastThe Pretty Fast PodcastFamily Planning & Deciding to Have KidsOne of our hosts has some BIG news to share! Then we dig into whether you ever really feel "ready" to have kids and discuss how our feelings about having kids have changed over time. PLUS: exploring the world of at-home laser hair removal and a debate on the best ice cream toppings.⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Inst...2024-03-121h 01The Pretty Fast PodcastThe Pretty Fast PodcastWhat's It Like to Be a DIII Athlete?This week, the girls are cracking open the yearbook and spilling all the deets on what it's really like to be a Division III college track athlete. Tune in for a behind-the-scenes look into the not-so-glamorous life of a student-athlete at the DIII level and whether they'd do it again. PLUS: The hosts reveal what they are hiding from their partners and Alexis updates us on her hunt for a wedding dress!⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or S...2024-03-0659 minThe Pretty Fast PodcastThe Pretty Fast PodcastRelationship Red FlagsOn this episode, the girls share their list of red flags to watch out for in relationships! Tune in to learn from their mistakes plus a healthy dose of throwing shade at their previous toxic relationships. PLUS: What we've been binge-watching and Rachel's gallery wall gone wrong.⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact us at thepret...2024-03-0653 minThe Pretty Fast PodcastThe Pretty Fast PodcastDoes Everyone Hate Their Job or Just Me?On this week's pod, the girls want to know: "Does everyone hate their job, or just me?" Bree, Alexis, and Rachel share a bit about what it took to get into their careers, then dive into their experiences with work-life balance, compassion fatigue, and what it's like when your "work" self and "real" self feel like two different people.⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for adv...2024-02-2858 minThe Pretty Fast PodcastThe Pretty Fast PodcastWhy Being in Your 20s SucksConstant change, figuring out what to do with your life, and making new friends...just a few reasons that being in your late 20's kinda sucks! Former teammates-turned-besties Alexis, Bree, and Rachel share their top challenges and takeaways from this weird phase of life.⚡ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.⭐ Liked this episode? Rate, review & follow on Apple Podcasts or Spotify. 💌 Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact us at theprettyfastpodcast@gmail.com.2024-02-2840 minThe Bree NetworkThe Bree NetworkEP. 4: JUN'S LOVE FOR PHILLYEP 4: Welcome to the Bree Network ! On this episode, my great friend and mentor Jun joins me to talk about his story on how he became a sports fan. Hear him talk how he became a fan of his sports teams, his coin business and more ! Dont forget to like, subscribe and follow The Bree Network here on Spotify !2024-01-2852 minThe Bree NetworkThe Bree NetworkEP. 4: JUN'S LOVE FOR PHILLYEP 4: Welcome to the Bree Network ! On this episode, my great friend and mentor Jun joins me to talk about his story on how he became a sports fan. Hear him talk how he became a fan of his sports teams, his coin business and more ! Dont forget to like, subscribe and follow The Bree Network here on Spotify !2024-01-2852 minThe Bree NetworkThe Bree NetworkEP. 3: WILD CARD WEEKEND WITH SPECIAL GUEST BENOn epsiode 3, my good friend Ben joins me to talk about Wild Card weekend. We discuss which teams should not be there, and which games we are the most excited to see. We also discuss the NFL draft and who do we see fitting certain NFL teams. Dont forget to like, subscribe and tell all your friends about The Bree Network !2024-01-1444 minThe Bree NetworkThe Bree NetworkEP. 3: WILD CARD WEEKEND WITH SPECIAL GUEST BENOn epsiode 3, my good friend Ben joins me to talk about Wild Card weekend. We discuss which teams should not be there, and which games we are the most excited to see. We also discuss the NFL draft and who do we see fitting certain NFL teams. Dont forget to like, subscribe and tell all your friends about The Bree Network !2024-01-1444 minThe Bree NetworkThe Bree NetworkEP. 2: I LOST FANTASY FOOTBALLHere on episode 2, here me discuss my fantasy football dreams come to an end as I lost the playoffs. My thoughts on the NATTY, Steelers making the Playoffs, NFL sleepers we need to watch out for, and the true end of an era as Bill Belichick leaves New England. 2024-01-1224 minThe Bree NetworkThe Bree NetworkEP. 1: I WENT TO GRONK'S BOWL GAME !Welcome to The Bree Network ! Tune in to hear my experience at The LA Bowl Hosted by Gronk !, upcoming college bowl games, NFL playoffs picture and my NFL week 16 predictions. 2023-12-2326 minThe Bree NetworkThe Bree NetworkEP. 1: I WENT TO GRONK'S BOWL GAME !Welcome to The Bree Network ! Tune in to hear my experience at The LA Bowl Hosted by Gronk !, upcoming college bowl games, NFL playoffs picture and my NFL week 16 predictions.2023-12-2326 minThe Bree NetworkThe Bree NetworkThe Bree Network TrailerHey Yall ! Welcome to my first solo podcast The Bree Network ! Tune into my trailer to here what my podcast will embark ! Please like subscribe and share to all of your friends and family ! I love you all!2023-12-1402 minThe Bree NetworkThe Bree NetworkThe Bree Network TrailerHey Yall ! Welcome to my first solo podcast The Bree Network ! Tune into my trailer to here what my podcast will embark ! Please like subscribe and share to all of your friends and family ! I love you all!2023-12-1402 minDr Golly and the ExpertsDr Golly and the ExpertsThe reality of severe eczema and anaphylaxis, with Alexis BreeFor the past six years, Alexis Bree has faced the relentless challenges that come with her son's severe eczema and severe anaphylaxis. These conditions have led to countless sleepless nights, heightened vigilance in everyday environments, and the constant feeling of being an overprotective parent. This week, Alexis shares how she has embraced being a pedantic parent, the extra precautions she must take to keep her son safe and how other parents with young children can help do their part in creating a safe environment for all. LINKS Check out Alexis on Instagram https://www.instagram...2023-11-1457 minAll Things EPICAll Things EPICEPIC Q&A How To Find Your Unique Talent As A SheEOIt’s an EPIC Q&A Day here on The EPIC Event Podcast. On this episode we are answering your questions and providing practical tips and solutions to help you host a successful event. Today’s question comes from Alexis Carpenter.  Q: How do you finding your unique talent as a leader/SheEO A: The more you do & the more steps you take, the more you discover yourself and what makes you unique on this journey of entrepreneurship. I love how Ellen Yin is a double example of this. She experimented in her business by being...2023-10-1208 minAll Things EPICAll Things EPICEPIC Q&A - Be YouIt’s an EPIC Q&A day where B Carroll Events CEO Bree Carroll answers your most pressing event questions.  Today’s question comes from Alexis Carpenter!  Be sure to show her some love on social media and tag her when you share this episode.    Q: Advise on not being afraid to mess up and just be you?   A: Consider those moments of “mess ups” as a beautiful opportunity to find who you are.  Reframe your mindset on the misspeaking, tripping or perceived failures.  These are just lessons.  We should all expect to learn...2023-02-0908 minBlack, Married, and in The MilitaryBlack, Married, and in The MilitaryShow Up Better For Your Marriage with Bree Carroll In this episode of Black, Married, and in The Military, Theresa Alexis is joined by Air Force Wife Bree Carrol founder and CEO of Bree Carroll Events. She is also known as The Military Marriage Coach, guiding women to thrive individually, in their marriage, and in building their legacy. Bree, transforms spaces and hearts through authentic design and purposeful planning. With a background in civil engineering, Bree brings her brilliance of problem-solving and eye for design to couples, so they can design a marriage even more beautiful than their wedding day. Using her CARE method, she guides couples through d...2021-12-2156 minWomen of Substance Music PodcastWomen of Substance Music Podcast#1278 Music by Ruth & Emilia, Peggy Atwood, Marcia Taylor, Carol Nicodemi, Melani Skybell, Harriet Reynolds, Xanthe Alexis, Louise Wisechild, Joanie Calem, Mel Broussard, Dr. Patricia Lutfy, Hardware GirlsBe The Change To get live links to the music we play and resources we offer, visit This show includes the following songs: Ruth & Emilia - Repair the World  Peggy Atwood - Wake Up  Marcia Taylor - Be the Change   Carol Nicodemi - Remembered  Melani Skybell - Stay Awake  Harriet Reynolds - Stand With Me  Xanthe Alexis - Siren  Louise Wisechild - El Espiritu de la Gente  Joanie Calem - Crazy Dreams  Mel Broussard - Angels Arise  Dr. Patricia Lutfy - Make a Change For Animals  Hardware Girls - Dance Up The Power  For Music Biz Resources Visit and Visit our Sponsor E...2021-09-1556 minWomen of Substance Music PodcastWomen of Substance Music Podcast#1235 Music by Joy Chapman, Linda S Cullum, Wendy Lang (writer Joe Strauss), Haley Montgomery, Black-eyed SUZIE, Kimberley Dunn, Dawglips, Raquel Aleman, Imagesong feat. Alexis Cole, Catherine DucTo get live links to the music we play and resources we offer, visit This show includes the following songs: Joy Chapman - Could've Been Yes  Linda S Cullum - The Beast   Wendy Lang (writer Joe Strouse) - This Little Prayer  Haley Montgomery- Get it Back  Black-eyed SUZIE - Murder In Brazil  Kimberley Dunn - The Promise Dawglips - Crocodile Tears  Raquel Aleman - (You Think You Can) Destroy Me  Imagesong feat. Alexis Cole - Although We're One  Catherine Duc - Remember When  For Music Biz Resources Visit and Visit our Sponsor Joy Chapman at Visit our Sponsor Rock Your Next Relea...2021-04-0245 minWomen of Substance Music PodcastWomen of Substance Music Podcast#1231 Music by Hannah Glavor, Joy Chapman, Kim Jay, Imagesong feat. Alexis Cole, Trish Discord, April Mae & The June Bugs, Marlena Anna, Effy Lowan, Laurie Miller, TemplOhmTo get live links to the music we play and resources we offer, visit This show includes the following songs: Hannah Glavor - Get It, Let It Go  Joy Chapman - Bartender Pour Me An Empty Glass  Kim Jay - Wind Whisperer   Imagesong feat. Alexis Cole - Every Time I Look At You  Trish Discord - Bluejeans  April Mae & The June Bugs - Hoodoo Moon  Marlena Anna - Not Ready For Love  Effy Lowan - Fall  Laurie Miller - Loser Magnet  TemplOhm - Piloting The Ship  For Music Biz Resources Visit and Visit our Sponsor Rock Your Next Release at   Visit our Sp...2021-03-2648 minWomen of Substance Music PodcastWomen of Substance Music Podcast#1173 Music by ELJURI, Tiffany MacNeil, Diane Patterson, Cindy Slee, From Venus, Lynne Grimes feat. The Voices For Change Community Chorus, Jill Detroit, Melani Skybell, Helen O'Shea, Eva Alexis, Val Kinzler, Mary IsisTo get live links to the music we play and resources we offer, visit This show includes the following songs: ELJURI - Keep it Up  Tiffany MacNeil - Believe, Believe, Believe  Diane Patterson - Drumming the World Awake  Cindy Slee - Don't Give Up  From Venus - Sirens  Lynne Grimes feat. The Voices For Change Community Chorus - Voices for Change  Jill Detroit - Courage to Be Kind  Melani Skybell - A Brand New Day  Helen O'Shea - Please Be Kind  Eva Alexis - Coming Storm  Val Kinzler - Nothing Sacred About Hatred  Mary Isis - Now is the Time  For Music Bi...2020-11-111h 00Recovering From RealityRecovering From RealityEp. 35 Not All Heroes Wear Capes w/ Bree OlsonIn this week’s episode, I had the honor of interviewing the amazing Bree Olson. You may remember Bree from being one of Charlie Sheen's "goddesses" during the time period where he was publicly dealing with many troubles. She got wrapped up even more when it turned out that he was HIV positive and she had no idea. Bree is a powerful woman and her story is one of survival. We discuss her early childhood trauma, her time in juvenile detention and how she entered the porn industry. See Privacy Policy at https://art19.com/privacy and Cali...2019-09-2355 minAmazing Humans PodcastAmazing Humans Podcast006 Amazing Human - Alexis CardozaOn this episode I'm joined by the amazing Alex Cardoza, if you want to learn more about him, click here: https://alexiscardoza.com/ Twitter: https://twitter.com/_AlexisCardoza Instagram: https://www.instagram.com/alexiscardoza/ LinkedIn: https://www.linkedin.com/in/alexiscardoza/ IMDB: https://www.imdb.com/name/nm7549568/ YouTube: https://www.youtube.com/AlexisCardozaFilms2019-06-2844 minFemale Entrepreneur Musician with Bree NobleFemale Entrepreneur Musician with Bree Noble185. Music Business Management – How To Keep More Of The Money You MakeIs music business management, especially the money part, stressing you out? You’re not alone. Particularly this time of year, you may be scrambling to get your taxes done and realizing that you don’t have a good system for managing your money. Or maybe, you’ve been avoiding music business management and tracking income and expenses completely. If that’s you, ignorance may feel like bliss right now, but I promise it will catch up with you. So in this episode of the podcast...2019-04-1122 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#938 Music by Alexis Taylor, Kim Petrarca, Jaynee Thorne, Kayla Bailey, Ellen Once Again, PJ Brunson, Rachel Harvey Hill, Lisa Meissner, Raison D’Etre, Rochelle RandyTo get live links to the music we play and resources we offer, visit This show includes the following songs: Alexis Taylor - Blame The Whiskey Kim Petrarca - Maybe Jaynee Thorne - Love Will Find Me Kayla Bailey - With You By My Side Ellen Once Again - Neon Lights And Stardust PJ Brunson - Like the Rain Rachel Harvey Hill - Like Lightening Lisa Meissner - Love Grows Here Raison D'Etre - Sure Thing Rochelle Randy - Detour Ahead For Music Biz Resources Visit Visit our Sponsor Rochelle Randy at: Visit our Sponsor Ed & Carol Nicodemi at: Visit ou...2019-03-1842 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#935 Music by Rachel Harvey Hill, Alexis Taylor, Rochelle Randy, Kayla Bailey, Deborah Berg, Cherie Butler, Sariyah Idan, Catherine M Thompson, Happy Otherwise, Sofia EvangelinaTo get live links to the music we play and resources we offer, visit This show includes the following songs: Rachel Harvey Hill - Could You Have Been Mine Alexis Taylor - How Do You Sleep   Rochelle Randy - I Wonder Where You Were Going To Kayla Bailey - Pleasant Surprise Deborah Berg - Gamble Everything for Love Cherie Butler - Make Me Believe Sariyah Idan - Ready Catherine M Thompson - Stay Down Here With You Happy Otherwise - I'm On Your Side Now Sofia Evangelina - This Is Your Song For Music Biz Resources Visit Visit our Sponsor Ro...2019-03-1141 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#832 Music by Alexis Antes, Jennifer Harper, The Velvet Sirens, Robyn Taylor, Grown From Mud, Karen Gaskill (writer), WTS (feat. Wiyaala)To get live links to the music we play and resources we offer, visit This show includes the following songs: Alexis Antes - All I Need To Hear Jennifer Harper - All The Love In The World The Velvet Sirens - How I Let You Get To Me Robyn Taylor - Memories In The Sky Grown From Mud - Rise from the Ashes Karen Gaskill (writer)- A Dance and That's All WTS ft Wiyaala - Batter Treat Me Right For Music Biz Resources Visit Visit our Sponsor Elle Ray at: Visit our Sponsor Bandzoogle at:2018-08-0628 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#764 Music by Alexis Antes, Jessie Rae, Gail Everett, Robyn Taylor, Grace Garland, Chappell Holt, Giana LynnTo get live links to the music we play and resources we offer, visit This show includes the following songs: Alexis Antes - Think Of You Jessie Rae - It Came Down to Me Gail Everett -  Again Tomorrow Robyn Taylor - In The Arms Of Love Grace Garland - Super Nova (Live) Chappell Holt - Bohemian Moon Giana Lynn - Caffeine in a Glass Heart For Music Biz Resources Visit Visit our Sponsor Kerry Pastine & The Crime Scene at: Visit our Sponsor Ed & Carol Nicodemi at:2018-03-1434 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#758 Music by Kay Miracle, Alexis Antes, Elaine Mahon, Chelsea McBride, Groovy Judy, Menko (feat. Diana Sterling), The Keller SistersTo get live links to the music we play and resources we offer, visit This show includes the following songs: Kay Miracle - A Little Too Good Alexis Antes - Lift Me Up Elaine Mahon - Sweet Thing Chelsea McBride - You Are Loved Groovy Judy - Great Day Menko feat. Diana Sterling - Daylight The Keller Sisters - Down In Flames For Music Biz Resources Visit Visit our Sponsor Menko at: Visit our Sponsor Carol Lester at: Visit our Sponsor Bryan Motley at:2018-02-2833 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#753 Music by Alexis Antes, Kayla Bailey, Tonya Faris, Jennifer Harper, K’anabal Woman, Emilia Alma (writer SmashHarry), Ashlynne Vince2018-02-1630 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#742 Music by Alexis Antes, Jennifer Harper, The Velvet Sirens, Robyn Taylor, Grown From Mud, Karen Gaskill (writer), WTS (ft. Wiyaala)To get live links to the music we play and resources we offer, visit This show includes the following songs: Alexis Antes - All I Need To Hear Jennifer Harper - All The Love In The World The Velvet Sirens - How I Let You Get To Me Robyn Taylor - Memories In The Sky Grown From Mud - Rise from the Ashes Karen Gaskill (writer)- A Dance and That's All WTS ft Wiyaala - Batter Treat Me Right For Music Biz Resources Visit Visit our Sponsor Ed & Carol Nicodemi at: Visit our Sponsor Bandzoogle at:2018-01-2928 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#238 Music by Joanna Marie, Alexis Grace & Myla Smith, Pamela Fausset & The Skinny, Larissa lam, Kerry Pastine and the Crime Scene, Lael Neale, Tarralyn RamseyTo get live links to the music we play and resources we offer, visit  This show includes the following songs: Joanna Marie – Falling Alexis Grace & Myla Smith - Give Pamela Fausset & The Skinny - Heartbreaker Larissa Lam - Love Me Any Way Kerry Pastine and the Crime Scene - Let's Do This Thing Lael Neale - Born in the Summer Tarralyn Ramsey - Believe   Visit our Sponsor: Get music by Joanna Marie at: Visit our Sponsor: Get music by Bishon at:2015-10-1931 minFemale Entrepreneur Musician with Bree NobleFemale Entrepreneur Musician with Bree Noble28. Taking Charge of Her Career After Being One of The Most Memorable American Idol Past Contestants with Alexis GraceI talk with Alexis Grace, full time musician and radio DJ, about the influences that made her choose a career in music and her unforgettable experience as one of the amazing American Idol Past Contestants. Learn from her honest opinions and the realities of pursuing a career in music. Her strong, positive character and heart is going to motivate you. Before her Career in Music and Now The Value of a Publicist and Planning The Amer...2015-10-0944 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#190 Music by Alexis Grace, Jasmine Crowe, Zero Project, Kamouflage (feat. Louise Ennis), Laura Coyle, Rece Jay, Kari Tieger, Lydia HarrellTo get live links to the music we play and resources we offer, visit  This show includes the following songs: Alexis Grace - I Am So Done  Jasmine Crowe - Phoenix Rising  Zero Project - Fooled by Angel's Kiss  Kamouflage feat. Louise Ennis - Shining  Laura Coyle (writer Frank Radice) - Please Don't Take Your Love Away  Rece Jay - Call Me Baby  Kari Tieger - Shine So Bright  Lydia Harrell - The Sun    For Music Biz Resources Visit  Visit our Sponsor: Get music by McGonigle & Gladstone at Visit our Sponsor: Get music by Kari Tieger at2015-08-1231 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#83 Music by Jasmin Pearl, Hadley Kennary, Monica Moser, City of Dayle, McGonigle & Gladstone, J Brittany, Sable AlexisTo get live links to the music we play and resources we offer, visit  This show includes the following songs: Jasmin Pearl - Time Heals Hadley Kennary - In Fall Monica Moser - Lies of Freedom City Of Dayle - Every Moment McGonigle & Gladstone - Edge of Love J Brittany - 40 Going On 14 (Broadjam) Sable Alexis - Pieces of A Man     For Music Biz Resources Visit  Visit our Sponsor: Get music by Olivia Frances at Visit our Sponsor: Get music by McGonigle & Gladstoneby at Visit our Sponsor: Get music by FUE at2015-03-1630 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#48 Music by, Chely Wright, Taylor X, Alexis Grace, The Goodbye Girls, Taking Back Eden, Jessie Lee Cates, Sugar BeachShow #48 includes the following songs:   Chely Wright - Hang Out In Your Heart  Taylor X - Fire  Alexis Grace - James Dean  The Goodbye Girls - Devil On My Mind  Taking Back Eden - Us  Jessie Lee Cates - Behind You Back  Sugar Beach - You Believe In Love      For Music Biz Resources Visit  Download a Free Song from FUE:  Purchase "I Believe In More" at2015-01-2630 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#44 Music by, Alexis Grace, Jasmine Crowe, Zero Project, Kamouflage feat. Louise Ennis, Laura Coyle, Rece Jay, Kari Tieger, and Lydia HarrellThis show includes the following songs:   Alexis Grace - I Am So Done  Jasmine Crowe - Phoenix Rising  Zero Project - Fooled by Angel's Kiss  Kamouflage feat. Louise Ennis - Shining  Laura Coyle (writer Frank Radice) - Please Don't Take Your Love Away  Rece Jay - Call Me Baby  Kari Tieger - Shine So Bright  Lydia Harrell - The Sun    For Music Biz Resources Visit  Download a Free Song from FUE:  Purchase "Traces" at2015-01-2031 min