Shows
Ship Full of BombsThe Spatial Awareness Radio Show with Tony Pontius 10/02/2026
1. Le Carousel - Echo Spiegel (Phil Kieran Psychedelic Mix) / Phil Kieran Recordings
2. Holland And Caboche - Astral Plane (Wide Asleep) / Promo
3. TwentyOne Grammes - What Doesn't Kill Me (Framewerk Poolside Mix) / Fiftypointfour Recordings
4. Niev - So Far In The West / Nein Records
5. Leo Vincent - Loving isn't easy / DEEWEE
6. Spatial Awareness - Fault Correction Continue (Correct Dub) / Hottwerk Records
7. Silvertooth - Cynthia Took A Trip / Silvertooth Music
8. Happy Mondays - Wrote For Dub (Mella Dee Remix) / London Records
9. G L’e P & Pablo Gicasso - Chromo (Original Mix) / Roam Recordings
10. Pigeon - Miami / Memphis Industries...
2026-02-102h 00
City Cast DenverThe ‘F—ICE Latte’ Moment, Mayor Johnston’s Reelection Prospects, and an Open Carry ProtestMany local small business are closing their doors today joining a national strike against President Trump’s immigration crackdown in Minnesota and the killing of Alex Pretti last Saturday — and others are offering special promotions and discounts. Comedian power couple Jacob Rupp and Miriam Moreno join host Bree Davies and producer Paul Karolyi to talk about the “F*ck ICE Latte” moment. Plus, an open carry protest in Castle Rock was planned and abruptly cancelled — why? And we talk about Mayor Mike Johnston’s new goals for 2026, his biggest political liabilities going into a likely re-election campaign, and our wins and fai...
2026-01-301h 13
Women of Substance Music Podcast#1767 Music by Julia Sanders, Tiffany Thompson, Sophie Cozine, Julia Machado, Irina Imme, Anya Kay, Noelle Rene, Gina French, MiaMei, Emma Jane Fab, Tracy, Emma Swift, Leanne Gallati, Sera Selin, Nikki Holland & The Dirty ElizabethsTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Julia Sanders - Dearer Than Dear FOLLOW ON SPOTIFYTiffany Thompson - Bodies Of Water FOLLOW ON SPOTIFYSophie Cozine - In Shadows FOLLOW ON SPOTIFYJulia Machado - Burden FOLLOW ON SPOTIFYIrina Imme - Boxes FOLLOW ON SPOTIFYAnya Kay - Trust FOLLOW ON SPOTIFYNoelle Rene - so, you're back! FOLLOW ON SPOTIFYGina French - Seaso...
2025-09-221h 01City Cast DenverEvergreen and Charlie Kirk, Broncos Staying in Mile High, and Love is Blind (Denver Edition)As Colorado was rocked by yet another school shooting Wednesday afternoon, conservative activist Charlie Kirk was also shot and killed on a college campus in Utah. Coloradans are shocked, saddened, and enraged as the conversation yet again turns to guns, violence, and our polarized media. Then, the Broncos have officially announced that their future stadium will be built in Denver proper. Are we gonna call this one Mile High Stadium, too? Comedian Adam Cayton-Holland joins producer Paul Karolyi and host Bree Davies to dig into these stories, plus our wins and fails of the week.
Paul talked...
2025-09-1257 minCity Cast DenverWaymos in the Wild, New Hostile Architecture, and Who Is ‘Colorado Curious’?After Waymo’s surprise announcement earlier this week, Denver is abuzz with talk of driverless cars. The ride-share service isn’t live yet, but the Waymos are on our streets, and Denverites’ feelings are big. Local writer and events producer Jake Browne joins producer Olivia Jewell Love and host Bree Davies to talk autonomous cars — plus, a Ballpark resident recently installed something called a “blue chirper” on her building, and this new era of hostile architecture is dividing the neighborhood. And as always, all our wins and fails of the week.
We discussed previous episodes with Jake involving Mic...
2025-09-0549 min
Have You Been Paying Attention?9th June 2025Have Anne Edmonds, Guy Montgomery, Emma Holland, Sashi Perera and Ed Kavalee been paying attention?Host Tom Gleisner and special guest quizmaster Bree Walker are about to find out.Want more?Follow HYBPA? On INSTAGRAM | FACEBOOK | TIKTOK | XWant even more still? The Working Dog YouTube Channel is bursting with new content every day! Hosted on Acast. See acast.com/privacy for more information.
2025-06-0944 minCity Cast DenverMyPillow Guy's 'Trial of the Century,' Political Violence in Boulder, and Should Denver Boycott the Rockies?MyPillow CEO Mike Lindell is in Denver this week for a defamation trial over his claim that a local election worker rigged the 2020 presidential election. His antics inside and outside the courtroom are getting lots of attention, and he’s calling it the “trial of the century.” But what’s really at stake? Then, will the Rockies continue their historic losing streak? Regardless of how much they suck, Coors Field is still drawing big crowds. Host Bree Davies and producer Paul Karolyi are joined by capitol insider Deep Singh Badhesha to dig through all the news, plus our wins and fail...
2025-06-061h 05Women of Substance Music Podcast#1682 Music by The Rebel Eves, Deborah Holland, Aimee Lefkowicz, Corinna Jane, Mylene Chamblain, Frankie and The Lost Souls, Ciana Kaye, PHIE, VEERA REBEKKA , Mountain Dogs, Queen Lily, Fiona Sisson, Laura Lederer, Possil Mor, Lily Brooks O'BriantTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Deborah Holland - Thankful FOLLOW ON SPOTIFYThe Rebel Eves - American Dream FOLLOW ON SPOTIFYAimee Lefkowicz - 20 Something FOLLOW ON SPOTIFYCorinna Jane - Demons FOLLOW ON SPOTIFYMylene Chamblain - It Drives Me Mad FOLLOW ON SPOTIFYFrankie and The Lost Souls - Bloodlines FOLLOW ON SPOTIFYCiana Kaye - Fake Friends FOLLOW ON SPOTIFYPHIE...
2025-03-211h 04City Cast DenverWho Belongs on the Mt. Rushmore of Denver Food?Who is responsible for making the Mile High’s food scene stand out? What restaurants have created the culinary landscape we know today as unmistakably Denver? In other words, if there was a Mt. Rushmore of this city’s dining innovators, who would be immortalized? Host Bree Davies and producer Paul Karolyi are joined by Westword’s food editor Molly Martin to dig into our culinary history and create the ultimate list of the people behind the biggest influences on the tastes, innovations, and culture of Denver.Paul mentioned the Jason Sheehan piece on Biker Jim that sparke...
2024-07-0839 min
Box in the BasementTargeted in El Paso: Ruth Holland's 1966 Unsolved MurderSend a textViolence splashed across El Paso newspapers late summer of 1966. Ruth Holland lived a quiet, opulent life, her wealth on display as she drove a gold Cadillac around town. The ex-wife of a race track owner, intellectual Ruth loved gardening and kept a close, small circle of friends. On Sept. 8th. her maid discovered the home in disarray, Ruth nowhere to be found. Investigators would find Ruth, kicking off an investigation that would keep El Pasoans on edge wondering who would kill her? Support Box in the Basement & Our Causes Le...
2024-06-2034 min
Book Lounge by LibbyBooks with Bite: A New Era of Vampire ReadsEmma and Joe are joined by Andrea and Meghan to discuss a new era of vampire reads! We've seen a huge increase in books featuring vampires in the last few years and wanted to share some recent books and upcoming releases we're most excited about to usher in a new era.Emma’s Picks:
So Thirsty by Rachel Harrison
We Love the Nightlife by Rachel Koller Croft
To You Shall All Flesh Come by Lumen Reese
Immortal Pleasures by V. Castro
Lucy Undying by Kiersten White
Joe’s Picks:
This Ravenous Fate by Hayley Denning...
2024-06-061h 00
The Book Snug PodcastChapter 23: Autumn Reading GoodnessSend a textIt's autumn here in Pennsylvania and we couldn't be happier. On the show today, we talk about all our reading plans for this apple cider sipping, chunky sweater wearing, ghost story telling season. Books Mentioned in the Show: Fantastic Mr. Fox by Roald DahlA Secret History of Witches by Louisa MorganJane Eyre by Charlotte BrontëThe Historian by Elizabeth KostovaFor the Wolf for Hannah WhittenAnd Then There Were None by Agatha ChristieDevil in the White City by Erik LarsonThe Little Book of Mushrooms by Alex Dorr, illustrated by S...
2023-10-1855 minWomen of Substance Music Podcast#1506 Music by Judy Nazemetz, Ann-Marita Garsed, Char Seawell & Windfall, Cece Box, The Sign, Taylor Pie, Anne Whitehurst, Joanie Calem, Shannon HawleyTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Judy Nazemetz - I Wanna Be A Minuteman FOLLOW ON SPOTIFYAnn-Marita Garsed - Swede Hollow FOLLOW ON SPOTIFYChar Seawell & Windfall - In the Shadow of The Wall FOLLOW ON SPOTIFYCece Box - Juarez FOLLOW ON SPOTIFYThe Sign - Cages FOLLOW ON SPOTIFYTaylor Pie - Song of an Immigrant Child FOLLOW ON SPOTIFYAnne Whitehurst - El Cor...
2023-09-2947 min
It's My Country Radio ShowIt's My Country Radio Show (68) 9-12-22It’s My Country Radio Show
Show 68
1. Lainey Wilson - Heart Like A Truck - 3.19
2. Josh Setterfield - Nothing Like Me – 3.26
3. King Canyon – Gravity – 3.48
4. Jason Callear - Fortunate Sons – 3.54
5. Bree Rusev - Dotted Line – 3.44
6. Stewart Barton - Waiting On You – 3.49
7. Route 33 - Right Girl Wrong Time – 3.58
8. Jase Lansky - Beach Time – 2.47
9. IMC Country Radio Top 15
10. 15 Bonnie Kellett – Hooked – 4.02
11. 14 The Bard - Still Around – 3.56
12. 13 Taylor Moss – Ghosted – 3.29
13. 12 Emmagen Rain – Mr I Don’t Care – 2.49
14. 11 Matt Roy - Marlboro Man – 3.20
15. 10 Matt Cornell - Stick Around – 3.23
16. 9 Melody Moko - The Outskirt...
2022-12-091h 55
Late Night Radio with Jerry Royce Live!LATE NIGHT WITH JERRY ROYCE LIVE & KELLY HOLLAND - EP 826 w/Dr. Veryl Howard (Faith Management)Apostle Veryl Howard founder of Faith Management & Talent Casting is recognized as one of the most successful managers and promoters in the world of Christian and Gospel music. Recently, she embarked on her modeling career as well modeling in Paris, France & Milan Italy Fashion week. In the entertainment industry, she recently awarded the “Spin Award” for her Humanitarian acts, “E One Record Manager of the Year Award”, “Glitz Girl Power Award” along with actress Lisa Raye and other actors. She also received the “Shout the Alarm Award” by Preach the Word Worldwide TV Network and a Gospel Image Award by Urban Café TV. S...
2022-11-111h 06Late Night Radio with Jerry Royce Live!LATE NIGHT WITH JERRY ROYCE LIVE & KELLY HOLLAND - EP 826 w/Dr. Veryl Howard (Faith Management)Apostle Veryl Howard founder of Faith Management & Talent Casting is recognized as one of the most successful managers and promoters in the world of Christian and Gospel music. Recently, she embarked on her modeling career as well modeling in Paris, France & Milan Italy Fashion week. In the entertainment industry, she recently awarded the “Spin Award” for her Humanitarian acts, “E One Record Manager of the Year Award”, “Glitz Girl Power Award” along with actress Lisa Raye and other actors. She also received the “Shout the Alarm Award” by Preach the Word Worldwide TV Network and a Gospel Image Award by Urban Café TV. S...
2022-11-111h 06City Cast DenverInside Chubby’s, the Northside's Green Chile EmpireFall is here and the chiles are roasting — but at The Original Chubby’s Burger Drive Inn, it’s always green chile season. For more than half a century, the Cordova family has been serving up some of the city’s spiciest and most beloved green chile, smothering everything from burritos and rellenos to burgers and fries. But it turns out, the secret to Chubby’s magic isn’t just heat and spice — it’s a whole culture spawned from the family’s matriarch Stella Cordova. Today on the show, City Cast Denver politics and green chile correspondent Justine Sandoval joins hos...
2022-10-0519 min
New Business Radio - WorkSpecial HR Top 100 - De winnaars van 2022Sinds 2013 vind jaarlijkse de HR Top 100 plaats. De verkiezing van de beste HR verantwoordelijken in Nederland is er om het vakgebied te stimuleren. Om werken slimmer, efficiënter, productiever en gelukkiger te maken. We hebben de winnaar van de vakprijs en de publieksprijs hier in de studio.
Kees de Rijke- Directeur HR Koninklijke Landmacht - Winnaar van de Publieksprijs en de vakjuryprijs
Anja de Bree - Royal Flora Holland - Runnerup vakjuryprijs
Emke Daniels - HR Community
Maaike de Wit - Rvdb
Deze podcast werd opgenomen tijdens het HR Top 100 event 2022 bij AFAS
2022-03-0913 min
Too Cute to be ScaryChild's Play (1988)Come be our best friend! This week we're talking about Child's Play (1988) dir. Tom Holland. We discuss Morganne's childhood scary story, Bree's favorite scary/haunted dolls, and invite Checkers onto the show. This movie was really exciting and just an effing b*tch of a great time, just listen to Bree's one sentence synopsis at the beginning!
As per usual, please rate, review and subscribe to us wherever you listen to podcasts and follow us on Instagram @TooCutetobeScaryPod, @alymcbree, and @morgannemelcher. DM us or email us at toocutetobescarypod@gmail.com to let us know your thoughts on...
2022-02-131h 38
Movies Are ReelDiscussing the Movies of December 20212021 has ended with a bang! WE HAVE A LOT OF MOVIES TO TALK ABOUT!! Hope you like it because there ain’t jack for January 2022 😵
Movies of December:
The Power of the Dog- dir. Jane Campion; Benedict Cumberbatch, Jesse Plemons, Kirsten Dundst, Kodi Smit-McPhee, Thomasin McKenzie
Benedetta- dir. Paul Verhoeven; Virgini Efira, Charlotte Rampling, Daphne Patakia
Spider-Man: No Way Home- dir. Jon Watts; Tom Holland, Zendaya, Jacob Batalon, Benedict Cumberbatch, ♥*♡∞:Willem Dafoe:∞♡*♥, Alfred Molina, Andrew Garfield, Tobey Macguire
West Side Story- dir. Stephen Spielberg; Rachel Zegler, Rita Moreno, Ariana DeBose, Corey Stoll, Mike Faist
Nightmare Alley- dir. Guillermo del Toro; Bradley Cooper, R...
2022-01-281h 49
Dark and Stormy Book ClubWhat We Are Reading July 2021The Stranger Diaries (Harbinder Kaur #1) by Elly Griffiths Published March 5th 2019 by Mariner BooksClare Cassidy is no stranger to murder. A high school English teacher specializing in the Gothic writer R. M. Holland, she teaches a course on it every year. But when one of Clare’s colleagues and closest friends is found dead, with a line from R. M. Holland’s most famous story, “The Stranger,” left by her body, Clare is horrified to see her life collide with the storylines of her favourite literature.To make matters worse, the police suspect the killer i...
2021-07-2727 min
HRtop100 podcastsHR-Radio met Anja de Bree (Royal Flora Holland), Lucas van Wees (Universiteit van Amsterdam) & Steven Hormann (Top-Employers)Werk is door de pandemie ingrijpend veranderd. Hoe de nieuwe balans tussen thuis en op kantoor werken eruit gaat zien weet niemand, maar dat we naar een meer hybride manier van werken gaan staat vast. Wat vraagt dit van het leiderschap in een organisatie, wat hebben we geleerd van de pandemie en hoe bereidt HR zich voor op het hybride werken?
2021-03-2917 min
Women of Substance Music Podcast#1177 Music by Nancy Middleton, The Love Faery, Anna Weatherup, Libbie Jo Snyder, Paragon Cause, Annette Adler, Schardonee, Holland Greco, Carrie Welling, Trickster Figures, Jorie RaineTo get live links to the music we play and resources we offer, visit This show includes the following songs: Nancy Middleton - Innocence The Love Faery - Love Surrounds You Anna Weatherup - Little Bluebird Libbie Jo Snyder -Shepherd's Blooze Paragon Cause - Lost Cause Annette Adler - Call Me Crazy Schardonee - Blue Sky Day Holland Greco - We Could Still Get It On Carrie Welling - Settle Me Down Trickster Figures - I'm Not Gonna Take It Jorie Raine - Shine For Music Biz Resources Visit Visit our Sponsor The Adalyne 7 Project at: Visit our Sponsor Carrie Welling at...
2020-11-2046 min
Flip the LensThe Sports EpisodeEP-33: The Sports Episode
What is your relationship with sports? Are you a player and contributor? Are you a consumer, meaning you watch and consume as entertainment or media? Is it a distraction for you? Is it a place of joy and celebration? Or maybe an addiction? Does your relationship to sports or a certain sport as a participant, fan, spectator, consumer, addict, or however you would describe yourself support you in your life?
On this episode we discuss:
-and you get to meet Bree's partner and father to her children, Aaron Kuhle
-Alex' relationship with sports was an addiction
...
2020-09-2737 min
Flip the LensThe Distractions EpisodeEP-33: The Distractions Episode
Ever notice how easily and often you get distracted, lose focus, and get pulled off task? It seems like more and more often things are getting between us and the things we want or need to focus on. As technology has advanced so have the many ways there are to distract us. Often distractions become ways we self-sabotage.
On this episode we discuss:
-How do you distract yourself
-How do you sabotage your goals
-Following through on commitments
-Autopilot commitments vs chosen commitments
-Our need to know everything
-Film and TV Influence
-What Lens are you g...
2020-09-1731 min
Flip the LensThe Selfish vs Selfcare EpisodeThe Selfish vs Selfcare Episode
What does it mean to have a good selfcare routine? What does it mean to take good care of yourself? Does taking care of yourself mean that you are selfish? Is being selfish bad? How do we know when you are being selfish versus just maintaining a healthily level of selfceare?
On this episode we discuss:
-Taking care of yourself actually sources those around you
-Doing what's right for you versus others
-Boundries and guidlines
-Work and life balance
-Getting supported and what is your intention
-Getting your needs met
-Habits, behaviors, and excuses
-Healthy...
2020-09-1341 min
Flip the LensThe Work Ethic EpisodeThe Work Ethic Episode
Where did you learn to work hard? Or did you learn to be lazy? Where did the habits and values come from? The bigger question is are these learned behaviors and habits working for you?
On this episode we discuss:
-Habits and where our values come from
-Chores as kids and the responsibilities we were given
-Where did we learn about our habits and values
-How we learned to work hard
-London's example
-People see what they want to see and we can only see our perceptions about hard work
-Putting in the time
Thank you...
2020-09-0932 min
Flip the LensThe Everything is Political EpisodeThe Everything is Political Episode
What the fuck, when did everything become political? When did everything from how we eat, to what we wear, to the conversations we have with friends all become distinctive political narratives about us? How did we get to a place where if you wear a mask or don't wear a mask it says who you support for president? This is madness, so we figured we'd talk about it.
On this episode we discuss:
-How many of us are making things up, calling them facts, sharing them, when in fact these are often just our opinions
...
2020-09-0526 min
Flip the LensThe Iowa Derecho Disaster EpisodeThe Iowa Derecho Disaster Episode
Roughy two weeks ago a powerful derecho hit Iowa leaving over 14,000 Iowans without power, millions of dollars in crops destroyed, many without clean water, access to food, safe shelter, as well as many other necessities for safety and survival. The thing is, not many of us even knew it happened, what a derecho is, or what was happening in Iowa as it wasn't being reported on National News. We knew because Bree and her family live in Cedar Rapids one of the hardest-hit areas. Bree and her family and so many others described the experience...
2020-08-2730 min
Flip the LensThe Brand Building Episode with Special Guest Host Kristen RobertsThe Brand Building Episode with Special Guest Host Kristen Roberts
What does it mean to build a brand? What should you protect? What is your intellectual property? Should you name the brand after yourself? What is IP, or a trademark? Bree, London, and Alex are all brand builders and building their brands. In the world we live in it seems like it's part of the territory when it comes to entrepreneurship. Today, as Alex couldn't be here, Intellectual Property Attorney, and Law Professor, Kristen Roberts steps in as Co-Host.
On this episode we discuss:
-Building a brand
-Why you might...
2020-08-2334 min
That Stagey BlogVlog 2.4Ft. Ashley Luke Lloyd. Kimberley Walsh. Jed Berry. Kane Verrall. Lewis Cornay. J P Ellis.
Carrie Hope Fletcher.
Jamie Chapman Dixon
Dominic Powell
Andrew Patrick Walker
Maiya Quansah-Breed
Billy Elliot
Loserville
Dreamgirls
The Aeronaut
The Barn Theatre
Andrew Lloyd Webber
Cinderella
Alex Tranter
& Juliet
Katy Lipson
Contact
Bronagh Lagan
Sasha Regan
Joel Harper Jackson
Bree Smith
Gemma Sutton
Joel Montague
Nadim Naaman
Britt Lenting
Soophia Foroughi
Lambert Jackson Productions
Danny Becker
Lauren Samuels
Citizens Of Song
Alice Fearn
Intermissions
Sleepless
Joe Allen
In The Wings
Fanny and Stella
Snowflake
Olly Flynn
West End Talks
NSPCC
Regents Park Open Air Theatre
Jesus Christ Superst...
2020-08-1731 min
Flip the LensThe Dismantling Racism EpisodeThe Dismantling Racism Episode
This episode is sparked by the work of: THE CHARACTERISTICS OF WHITE SUPREMACY CULTURE
From Dismantling Racism: A Workbook for Social Change Groups, by Kenneth Jones and Tema Okun, ChangeWork, 2001
On this episode Alex shares these concepts with Bree and London, they discuss them, get real in how they inadvertently partipante in these habits and discuss the impact on themselves or others.
We discuss:
-"I'm a good person" - What does that even mean
-Listening
-Learning about history and how it's told through different perspectives
-Showing up for racial justice
-View point
If you want t...
2020-08-1146 min
Flip the LensThe Conversation Triggers Episode with Special Guest Jason DukesThe Conversation Triggers Episode with Special Guest Jason Dukes
There are a lot of conversations happening in the world right now that are triggering. We all know how it goes, someone says something and it's like it pushes that red hot button inside of us. We do it to others. Our friends and families do it to us. The media is built to hit the button over and over again and it's taking us out. Our triggers are preventing us from having powerful, kind, open conversations. We have become a country of people who only want to have conversations with...
2020-08-0523 min
Flip the LensThe Preconceived Judgments Episode with Special Guest Shellane DemarestThe Preconceived Judgments Episode with Special Guest Shellane Demarest
We all have biases. We all prejudge. We all presume and have opinions that are only based on what we know from our pasts and not based on reality or the present moment. All of this impacts the way we look at, connect with, and relate to others and situations. Is it working for us? Often it's not. Often it's holding us back and limiting us. Today, we are joined by Military Veteran, Journalist, Actress, and Personal Trainer Shellane Demarest, who is stepping in for London, to dig into this conversation...
2020-07-3131 min
Flip the LensThe We All Have An Opinion EpisodeThe We All Have An Opinion Episode
We all have an opinion. We all have beliefs. We all have ideas on what's right and wrong, good and bad, and vastly different perspectives on politics, religion, health, and many other topics... And just because we have an opinion or belief that doesn't make it the truth. So what is the truth? Is history the truth? Depends... who's perspective is it written from. Today, London, Bree, and Alex dig into all this!
On this episode we discuss:
-Truth vs Beliefs
-Jackie Robinson and the perspectives in which history is told
-Being open...
2020-07-2034 min
Flip the LensThe Competition Episode with Special Guest Host Meiyoko TaylorThe Competition Episode with Special Guest Host Meiyoko Taylor
They say comparison is the thief of joy, but what about competition? There might be a fine line between the two. Today Meiyoko Taylor steps in for Alex Terranova and joins hosts Bree and London to talk about competition, success, comparison, setting goals, and creating a great life for yourself.
On this episode we discuss:
-Competition and Comparison
-Competing against yourself
-Proving yourself
-Setting a goal and striving to achieve it
-How does competition hinder you
-Why Bree hates, "Everyone Wins"
-Putting in that work
-Not letting "Suppose to" take you...
2020-07-1126 min
Flip the LensThe Friendship EpisodeThe Friendship Episode
Friendship is one of the most important things in our lives. We all need friends. We all want friends. Some of us have supportive friends. Some of us have friends that create lots of drama. Some of our friends we've had since childhood and some seem to show up out of nowhere. For many of us making friends as adults becomes challenging and for others, we feel like we've cracked the code to making friends. This episode is all about friendship.
On this episode we discuss:
-How friendships grow and evolve over time
-Men and friendship can...
2020-07-0232 min
Flip the LensThe Happiness EpisodeThe Happiness Episode
Happiness is a doozy..., especially during a COVID Quarantine. We all want to be happy. There are a million books and articles about how to be happier. Many of us want all the things we want just so we can be happy, others just want to be happy and don't need anything. In this episode we dive into happiness and how it impacts our lives.
On this episode we discuss:
-Our default levels of happiness
-How quarantine is magnifying everything in our lives
-Alex's relationship with happiness
-How Bree chooses and finds ways to be happy
-Being...
2020-06-2834 min
Flip the LensReplicable Excellence with Special Guest Super Bowl Champion Steve WeatherfordReplicable Excellence with Special Guest Super Bowl Champion Steve Weatherford
Can you replicate excellence? How can we be more strategic and intentional? What does it mean to play for an audience of one? What is it like to be a father of 5, an NFL Champion, a Fitness Guru, a dedicated husband, and a devoted man of faith? London, Bree, Alex, and our special Guest Steve Weatherford dig into all these topics on a very special episode of Flip the Lens.
On this episode we discuss:
-Business, Faith, Family, and having it all
-How being intentional and strategic creates greatness
-Creating a...
2020-06-1739 min
Flip the LensThe Mental Toughness EpisodeThe Mental Toughness Episode
Mental Toughness demands discipline, integrity, internal strength, commitment, creating habits, and getting support. We all have different degrees of mental toughness. We all have different pitfalls and areas we are challenged. Mental Toughness is a practice, an ongoing exercise to improve, strengthen, and transform it from what it is to what we want it to be.
On this episode we discuss:
-What it takes to show up consistently
-How did Bree shift her life from party girl to full-time successful entrepreneur and Mom
-Baby steps to growth and dedication to the process
-Asking for help
-"...
2020-06-0937 min
Flip the LensThe Mental Health Episode with Special Guest Host Meiyoko TaylorThe Mental Health Episode with Special Guest Host Meiyoko Taylor
It's mental health month. Everyone faces different mental health challenges. Everyone deals with these challenges differently. We all face versions of mental health issues from stress and anxiety to much more detrimental issues such as depression. With all that is happening in the world, it seems like the perfect time to open up the conversation around mental health.
Thank you for joining us Meiyoko Taylor. Meiyoko is an entrepreneur, online business branding & development specialist, and a one hundred percent believer in helping you build a successful purpose-driven business that impacts...
2020-06-0428 min
Flip the LensThe Hot Seat Episode - Part 3 - Alex TerranovaThe Hot Seat Episode - Part 3 - Alex Terranova
This is the third episode of this three-part series, The Hot Seat. Each of the hosts will throw themselves into the fire and let the other hosts grill them on whatever topics they desire. Nothing is off-limits! Nobody takes the 5th and a ton of juicy details are exposed. It's Alex' turn! Wanna get to know Alex, this is the episode to listen to.
We get into:
-What would Alex tell his younger self
-Why Alex let the opinion of women impact and mean so much about his self esteem
-What s...
2020-05-2736 min
Flip the LensThe Hot Seat Episode - Part 2 - Bree HollandThe Hot Seat Episode - Part 2 - Bree Holland
This is the second episode of this three-part series, The Hot Seat. Each of the hosts will throw themselves into the fire and let the other hosts grill them on whatever topics they desire. Nothing is off-limits! Nobody takes the 5th and a ton of juicy details are exposed. It's Bree's turns! Wanna get to know Bree, this is the episode to listen to.
We get into:
-Toughest part of being a mom
-If Bree had no kids, no partner what crazy shit would she be up to
-What dreams are...
2020-05-2034 min
Flip the LensThe Hot Seat Episode - Part 1 - London PapamichaelThe Hot Seat Episode - Part 1 - London Papamichael
This is the first episode of this three-part series, The Hot Seat. Each of the hosts will throw themselves into the fire and let the other hosts grill them on whatever topics they desire. Nothing is off-limits! Nobody takes the 5th and a ton of juicy details are exposed. London is up first! Wanna get to know London, this is the episode to listen to.
We get into:
-Who London is without his sad stories
-Resentment
-Personal Demons
-What is one goal London wants to accomplish that might be embarrassing
-What...
2020-05-1530 min
Flip the LensThe Mother's Day EpisodeThe Mother's Day Episode
On this episode, we talk about our Mamas! We discuss the impact they had on us, the regrets we have, the best moments, and the hardest moments. Bree shares both sides of her life, being a Mom and having a Mom, while London and Alex get vulnerable and share personal stories about their relationships with their Moms.
We get into:
-London reflects on his Mother who passed away on Mother's Day and what he would say to her if he had another opportunity
-Bree's challenges and struggles with being a Mom and all that London's story...
2020-05-0840 min
Flip the LensThe How We Got Here EpisodeThe How We Got Here Episode
On this episode we talk about how we all got here... Not like how we were born but a path we each took that had us get where we are in our lives.
-Service industry
-Service mindset
-What we learned about people
-Choosing who you are going to be
-Ownership and responsibility
-Letting people know they are heard, seen and cared about
-Being honest
-Nobody's life is free of issues and problem
-The way you relate to someone can greatly impact others
-How you show up matters more than what you do
Thank you...
2020-05-0226 min
Flip the LensThe Family EpisodeThe Family Episode
On this episode we talk about Family. We all come from them, we all have them. Some of us love them, some not so much. Some of us are close to them, some of us have lots of issues with them. What is your relationship to family?
-Bree has a special family surprise for us
-Alex and his relationship to having an older father and the idea of being an older father himself
-London and his relationship with his father and that time he almost became a father
-Why do you want to be a Dad, parent...
2020-04-2818 min
Flip the LensThe Golden Rule EpisodeThe Golden Rule Episode
On this episode we talk about The Golden Rule. The Golden Rule is the principle of treating others as you want to be treated. It is a maxim that is found in many religions and cultures. Do you agree with it? Do you follow it? Do we? Let's talk about it!
-Where it comes from
-How it relates to us
-We aren't all the same, maybe how we want to be treated isn't how others do
-Alex didn't like himself so us treated others worse than how he treated himself
-Bree was in abusive relationships and...
2020-04-2316 min
Flip the LensThe Grief is Growth EpisodeThe Grief is Growth Episode
Grief, sorrow, pain, and loss...all things many of us try and avoid, hide from and often ignore. But there's another side to these difficult feelings and emotions. There's opportunity and possibility in being with them. And it's scary and hard. Let's talk about Grief and Growth!
On this episode we talk about:
-Grief in groups and community
-Sadness and hiding
-Anger versus Sadness
-Alex' sadness and sorrow
-Shame
-Pain from our youth
-Other people as our mirror
-What is causing pain
Thank you for listening! Please share this podcast, subscribe, and write us a...
2020-04-0729 min
Flip the LensThe Faith Episode with special guest host Nik KaneThe Faith Episode with special guest host Nik Kane
Faith, what does it mean to you? We might have faith in God, ourselves, others, our country, our family or we might not? Where do you learn to have faith? How do you practice it? Where does it come from? Can you get it if you don't have it? Let's talk about Faith!
On this episode we talk about:
-Faith is a belief without evidence
-Steve Weatherford and London
-How we all met
-Goals require faith
-Faith and God
-Divine faith and intervention
-Having the faith to step into the unknown
...
2020-03-3127 min
Flip the LensThe Quarantine Episode - Part 2The Quarantine Episode - Part 2
Let's continue the conversation from Episode 7 - The Quarantine Episode - Part 1. The CoronaVirus has shut down the world. It's put all back into our homes. It's kept us stuck inside, maybe alone, or with our partners, roommates, and kids. It's locked us out of our jobs, bars, restaurants, social settings, salons, gyms and everywhere else. How are we handling it? What are we doing about it? What's next for us? Let's talk Quarantine!
On this episode we talk about:
-Compassion
-Humans coming together
-Life is unpredictable
-Learn something
-Sell something
-Making money online
-How...
2020-03-2828 min
Flip the LensThe Quarantine Episode - Part 1The Quarantine Episode - Part 1
The CoronaVirus has shut down the world. It's put all back into our homes. It's kept us stuck inside, maybe alone, or with our partners, roommates, and kids. It's locked us out of our jobs, bars, restaurants, social settings, salons, gyms and everywhere else. How are we handling it? What are we doing about it? What's next for us? Let's talk Quarantine!
On this episode we talk about:
-Having fun amongst the chaos and uncertainty
-Bree's family and her big announcement
-London's gift
-What can we do
-Gratitude
-Taking it easy and taking care of...
2020-03-2520 min
Flip the LensThe Perspective Episode with special guest host Nik KaneThe Perspective Episode with special guest host Nik Kane
Perspective impacts and often determine the way we show up. We unconsciously predict the future and then ensure it occurs the way we predetermined by our perspective, attitude and how we show up. So let's talk about Perspectives!
On this episode we talk about:
-How we show up
-Being focused on destination vs the now and present moment
-All the stories we make up about ourselves, others and life
-Authentic self versus our ego-driven self
-Doing things and taking action that is true to us.
Thank you for joining us Nik...
2020-03-2225 min
Flip the LensThe Social Media EpisodeThe Social Media Episode
We are obsessed. We are consumed. We can't stop posting, checking, updating and sharing. It makes us sad. We fall in love. It makes us depressed. We love showing off. We have followers. We have haters. We have stalkers and we have businesses. Social Media, we all use it and it impacts all of us, let's talk about it!
On this episode we talk about:
-Why social media
-Problems with it
-Ways it helps us win
-The highs and lows
-Ego and social media
-Hate
-Being authentic in an inauthentic space
Thank you for listening! Please...
2020-03-1827 min
Flip the LensThe Fear Episode - Coronavirus ImpactThe Fear Episode - Coronavirus Impact
We all get afraid. We all get annoyed when things are out of our control. We all respond to fear differently. Some of us come from love, some come from fear. Some panic, some avoid, some get angry, sad, or make jokes. The point is we all handle fear differently. Let's talk about fear!
On this episode we talk about:
-How we all handle fear
-What if things don't go back to normal
-How do we balance being prepared vs being fearful
-As Americans we are so sheltered and unprepared for disruption in our...
2020-03-1431 min
Flip the LensThe Forgiveness EpisodeThe Forgiveness Episode
We've all made mistakes. We might have regrets. We've all done things we aren't proud of. And sometimes we forgive and sometimes we don't. Let's talk forgiveness!
On this episode we talk about:
-Father's as heroes and our heroes sometimes let us down
-Ex's and former relationships
-Changing our thoughts
-Self forgiveness
-London shares about his Mother who passed away from alcoholism
-Bree and the mistakes of her 18 year old self
-Alex' self judgments
-How do we practice forgivness?
Thank you for listening! Please share this podcast, subscribe, and write us a great review.
Follow Flip the...
2020-03-1325 min
Flip the LensThe Love EpisodeThe Love Episode
We recorded this first episode on Valentine's Day 2020. So of course we talked about love!
On this episode we talk about:
-What love means to each of us
-Love as a choice
-How we give and receive love
-Our biggest love regrets
-Vulnerable moments that impacted or changed us
-Fear of love
-Advice from Bree's 10 year and 3 child relationship
Thank you for listening! Please share this podcast, subscribe, and write us a great review.
Follow Flip the Lens on IG @FliptheLensPodcast
Flip the Lens is all about authenticity. We are addicted to pretending, to looking good, to...
2020-03-1028 min
Flip the LensFlip the Lens - Teaser EpisodeFlip the Lens is all about authenticity. We are addicted to pretending, to looking good, to doing what we should or shouldn’t, to being right, to not speaking up, to manicuring how the world sees us. Well, fuck that! It’s a waste of our time, energy, creativity, and power. Bree Holland, London Papamichael, and Alex Terranova are committed to living authentically and here to open the conversation, be vulnerable, and demonstrate in life none of us know what the fuck we are doing, but it’s more fun to at least being doing it authenticity.
Follow Flip the Lens on...
2020-03-0713 min
The DreamMason Podcast: a Podcast from Alex TerranovaInspiring an Empire of BossBabes with Bree HollandEp118 - Inspiring an Empire of BossBabes"Your life can be extraordinary and you can still get help."Bree HollandBree Holland is a beast! She's a 30-year old mother of 3 small children, a partner to her fiancé of 10 years, who she recently retired, an inspiration and mentor to tons of women, a modern-day entrepreneur, and one of the most authentic humans I've ever had the pleasure of knowing!On this episode of The DreamMason Podcast we discuss:-Letting go and creating what's next...
2020-02-1058 min
BNR In Bedrijf | BNRJong en oud in bedrijfMede mogelijk gemaakt door: Centraal BeheerDe verschillende generaties zie je op de werkvloer heel duidelijk terug. Aan de ene kant veel jongeren voor de digitale omslag van het bedrijf en andere kant de ervaren, oudere krachten in de logistiek. Bij Flora Holland zetten ze hier een specifiek programma voor op. Aan tafel Anja de Bree, HR-directeur van het bedrijf en generatie-expert Aart Bontekoning. See omnystudio.com/listener for privacy information.
2019-04-0123 min
Women of Substance Music Podcast Volume 1#806 Music by Polina Grace, Kelly Torres, Natural Causes (feat. Albina Moore), Soundproof Genie, Tempist Fujit, Skye Holland, Bisola, Em Joy, Naomi Wild, Alex VickeryTo get live links to the music we play and resources we offer, visit This show includes the following songs: Polina Grace - In The Shade Kelly Torres - Blood in the Water Natural Causes feat. Albina Moore - Missouri Girl Soundproof Genie - Hollow Love Tempist Fujit - Daynes Song Skye Holland - D.N.R. Bisola - Be Yourself Em Joy - Caramel Naomi Wild - Howlin Alex Vickery - Warmest Regards For Music Biz Resources Visit Visit our Sponsor Soundgirls at: Visit our Sponsor Muddy Paw PR at: Visit our Sponsor Bandzoogle at:
2018-06-0843 min
The Business Over Breakfast PodcastEpisode 3 - Five Steps in Becoming More Productive in BusinessEpisode 3 - Five Steps in Becoming More Productive in Business Welcome to the third episode of Business over Breakfast, sponsored by Resilium Insurance. This week, Bree and Andrew are talking productivity. This is a problem shared by many small business owners, and lots of them have no idea how to tackle productivity problems in the first place. Bree and Andrew share their thoughts as well as their very own five productivity powerups, to help you identify and overcome problems with self-motivation in business. Bree is back with Toaster Time, and her sp...
2016-09-1531 min
Number One Beats by A.C.K.0078 NumberOneBeats A.C.K. Pres. Niels Van Gogh Radio ShowNumberOneBeats 0078 NumberOneBeats A.C.K. Pres. Niels Van Gogh Radio Show - Hosted By A.C.K. & Niels Van Gogh Non Stop In The Mix
!!ONLY FOR PROMOTIONAL USE!!
Guest Show: Niels Van Gogh (Spinnin Records / Sneakerz Rec. Holland / Kosmo / Scream & Shout Germany / Hed Kandi / Ministry Of Sound)
01. Niels van Gogh – Pulverturm (Niels van Gogh & Daniel Strauss Update) Kosmo
02. Afrojack & R3hab – Prutataa (Original Mix) Spinnin´
03. Shermanology – Blessed (Avicii Edit) Tiger
04. Louis & Diamond – Take off your clothes (Niels van Gogh & Daniel Strauss Remix) Futurebeat
05. Alvaro & Artistic Raw – Ready 4 this (Original Mix) Spinnin´
06. Niels van Gogh vs. Emilio Verdez – Beatrocker (Original Mix) Scream...
2012-03-2800 min