Shows
Coffee Time with Brenda and MaryEP 65 Grounding, Breathing & Energy Reset Hacks | Coffee Time with Brenda & MarySend us a textWelcome to another episode of Coffee Time with Brenda & Mary — your sacred pause in a busy world.In this heartfelt and practical conversation, Brenda and Mary dive deep into grounding, centring, and nervous system resets, simple yet powerful tools to bring you back to calm in the chaos of everyday life.✨ In this episode, you'll learn:Why grounding is essential for clarity and emotional regulationSimple breathing techniques that shift your state in minutesHow to use tapping, crossing patterns, and movement for stress reliefThe power of i...2025-07-2514 minCoffee Time with Brenda and MaryEP64 Emotions on Edge: Reclaiming Self-Regulation in a Triggered WorldSend us a textIn this powerful, honest, and heart-led episode, Brenda and Mary dive deep into a conversation that’s becoming more and more relevant: Where has emotional self-regulation gone?✨ From public outbursts to emotional overwhelm, we explore how the energy on Earth is shifting, how emotional intelligence is being tested, and why so many people are reacting rather than responding.You’ll hear real-life stories, like witnessing a heated exchange at a store and managing to shift the energy with love, and practical insights into how we can all regulate our emotio...2025-07-0717 minCoffee Time with Brenda and MaryEP 63 When the Child Isn’t the IssueSend us a text🎙️ Coffee Time with Brenda & Mary | Episode: When the Child Isn’t the Issue 💥 A heartfelt conversation sparked by a letter from a desperate mother.In this powerful and honest episode, Brenda and Mary respond to a letter from a mother struggling with her teenage daughter’s behaviour. But as Brenda intuitively checked in, the truth shocked even Mary — the child was energetically fine. So what’s really going on?👉 Could it be that the parents’ unresolved trauma and societal programming are projecting fear and control onto the child? 👉 Are...2025-06-2914 minCoffee Time with Brenda and MaryEP 62: Manifestation, Vibration & the Real Secret to Creating Your LifeSend us a text☕ Coffee Time with Brenda & MaryGrab your favourite mug and settle in, in this high-vibe episode, Brenda and Mary spill the beans on manifestation that actually works. 🌟You’ll hear real stories, funny insights, and powerful shifts as they dive into:How your thoughts and vibration shape your realityWhy desperation can block your dreamsThe 3 essential steps: Acknowledge, Appreciate, and AllowHow staying grateful keeps your energy magneticLetting go of control and trusting the universe to deliver what you...2025-06-1716 minCoffee Time with Brenda and MaryEP61:When the Heart Speaks: Sara’s Healing Story | Guest EpisodeSend us a text☕ Coffee Time with Brenda (Special Guest Episode: Sara’s Story) 🌿Mary was away this week, but the show goes on with a heart-opening guest!Welcome back to Coffee Time with Brenda and Mary — although today it’s just Brenda, joined by a beautiful guest, Sara! 💛In this special episode, Brenda sits down with her dear friend and client, Sara, for a powerful and deeply relatable conversation about healing, connection, and transformation. Sara opens up about her personal journey and the impact of doing deep inner work — a story that is both ins...2025-06-0319 minCoffee Time with Brenda and MaryEP 59 Breaking Free from Victim MentalitySend us a text | Coffee Time with Brenda & MaryThis conversation is held with deep respect for anyone who has experienced illness or trauma. Our intention is not to dismiss your journey, but to gently offer a new lens, one where healing and growth can emerge from even the darkest chapters. Your story matters, and so does your power to rise.In this powerful and eye-opening episode of Coffee Time with Brenda and Mary, we explore victim mentality—what it is, how it manifests in our lives, and, most importantly, how we...2025-05-2216 minCoffee Time with Brenda and MaryEP 60 Releasing Anger: A Real Talk on Emotional HealingSend us a textIn this raw and relatable episode of Coffee Time with Brenda & Mary, we dive into the emotional depths of healing—specifically, the often-misunderstood phase of anger. Mary shows up feeling off, and Brenda tunes in energetically, recognizing something deeper at play. Together, they unpack why anger surfaces during personal growth, how our upbringing suppresses emotional expression, and why healing can't be bypassed with external fixes like wine, massages, or new haircuts.Brenda offers compassionate insights, relatable personal stories, and practical tools to safely release suppressed emotions. Whether you’re a li...2025-05-2220 minCoffee Time with Brenda and MaryEP 58: The Truth About Jealousy: How It Hurts You and How to Heal ItSend us a textIn this heartfelt episode, Brenda and Mary dive into the often unspoken emotion of jealousy—how it shows up in our lives, how it affects both those who feel it and those it's directed at, and why it's a powerful signal that healing is needed.Are you someone who feels uneasy when others succeed?Do you believe someone else's win means there's less for you?Does someone else's joy make you feel lack instead of inspiration?Jealousy is not a natural state of being—it’s a learne...2025-05-0313 minCoffee Time with Brenda and MaryEP57 -Vibe Check – Holding Your LightSend us a textIn This Episode: “Vibe Check – Holding Your Light”Brenda and Mary dive into the power of your vibration—yes, your vibe—and how it can deeply influence those around you. Positive energy attracts positive energy, so why not be the light for those who are struggling to find theirs?They explore the idea that living with or around negative people doesn’t have to be a burden—it can actually be an exciting opportunity to practice holding your own light and staying grounded in your truth.This episode is equ...2025-04-2414 minCoffee Time with Brenda and MaryEP 56 Feeling Lost or Confused? You Might Be Waking Up!Send us a textIn this heartfelt and light-hearted chat, Brenda and Mary explore what it means to wake up spiritually. Brenda shares how more and more people are beginning to question the deeper meaning of life, stepping beyond routine and tapping into their inner knowing. They talk about the concept of awakening as a journey—one filled with moments of clarity, confusion, emotional rollercoasters, and personal breakthroughs.Mary humorously questions her own level of awakening, leading to a conversation about resistance, duality, and rediscovering your spark. Brenda explains that as people begin to awaken, th...2025-04-1315 minCoffee Time with Brenda and MaryEP 55 Healing Anxiety & Depression: A Transformational Approach with Brenda & MarySend us a textIn this heartfelt and insightful episode, Brenda and Mary dive deep into the challenges of anxiety, depression, and emotional struggles—especially in children and teens. They discuss the signs parents should look out for, the importance of community support, and the powerful healing techniques that can help transform lives.Brenda shares her experiences working with individuals struggling with anxiety and depression, how energy healing can create positive shifts, and why focusing on wellness instead of worry is key. From sleep improvements to rekindled relationships, this conversation is filled with hope, solutions, an...2025-03-2618 minCoffee Time with Brenda and MaryEP 54: A New Perspective on AddictionSend us a textIn this episode of Coffee Time with Brenda & Mary, we dive into addiction from a perspective you may not have considered before. Keep an open mind as we explore alternative approaches to healing and recovery. Remember, support is available, and there is no judgment—just understanding and hope.🔔 Don’t forget to like, comment, and subscribe for more insightful conversations!Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor...2025-03-2317 minCoffee Time with Brenda and MaryEP 53 Empowering Women & Building a Supportive NetworkSend us a textIn this episode of Coffee Time with Brenda & Mary, Mary shares her passion for helping middle-aged women connect with like-minded individuals who offer support, encouragement, and empowerment. Women often carry immense burdens—worrying about their spouses, children, and the challenges of mental health, physical illness, anxiety, and exhaustion. When you've tried everything and feel lost, where do you turn?Let’s build a thriving community where we uplift each other, reclaim our lives, and restore balance for ourselves and our families. While this conversation focuses on women, the message is valuable for...2025-02-2710 minCoffee Time with Brenda and MaryEP 52 Everyone Has Strength!Send us a textThis episode explores the idea that everyone has unique gifts, strengths, and qualities to share with the world. Too often, we exhaust ourselves trying to fit in when, in reality, embracing who we truly are is far easier—and far more powerful. You are a one-of-a-kind piece in the grand puzzle of life. Own it. Be you!Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor mo...2025-02-2707 minCoffee Time with Brenda and MaryEP 51 Feeling Invisible? How to Heal Subconscious Beliefs and Reclaim Your Power!Send us a textCoffee Time with Brenda and Mary – Part 2: Overcoming InvisibilityWelcome back to Coffee Time with Brenda and Mary! ☕✨ In Part 1, we explored the experience of feeling invisible—whether through exclusion, shifting friendships, or simply feeling unseen. Now, in Part 2, we go deeper into the root causes of this experience and, more importantly, how to heal from it.Feeling like you’re being ghosted or overlooked may not just be about external circumstances—it can also be linked to subconscious beliefs. A lack of self-love, low self-esteem, or deeply ingrained pa...2025-02-0608 minCoffee Time with Brenda and MaryEP 50 Do You Feel Invisible?Send us a textIn this episode of Coffee Time with Brenda and Mary, we dive into a topic that resonates with so many: feeling invisible. Whether it's the pain of being excluded, the loss of friendships as your frequency rises, or a lifetime of feeling overlooked, we unpack the deeper layers of this experience.Join us for Part 1 as we explore:How energy shifts and increased frequencies can lead to changes in relationships.Why some people feel invisible due to external experiences like being excluded or ignored.Stay...2025-01-2611 minCoffee Time with Brenda and MaryEP49 Avoid Winter BluesSend us a textIn Canada, winter brings cold, little sun, and sometimes a sense of gloom. But remember—your circumstances don't define you; your state of being does! 🌟 Can you keep your inner light shining during these challenging months? The world needs your light now more than ever!Join us for a lighthearted chat to brighten your day and lift your spirits!Reach out to us info@sobrilliant.caSupport the showContact us at info@sobrilliant.caWatch episo...2025-01-2305 minCoffee Time with Brenda and MaryEP 48 Change the World: One Small Action at a TimeSend us a textThe power to change the world lies within you. Every idea that sparks inspiration is a call to action—no matter how small it may seem. When you take even the tiniest step toward those ideas, you set a ripple effect into motion, shaping not only your life but the lives of those around you.Your actions matter. You matter. By consistently chipping away at the small things, you create the foundation for big transformations. Like drops of water carving stone, your steady efforts can move mountains.The world th...2025-01-0611 minCoffee Time with Brenda and MaryEP 47 Does Worry Run Your Life?Send us a textGrab your coffee and join Brenda and Mary as they dive into the impact of worry on our lives. 🌟 Together, they share heartfelt insights and practical tips to help you break free from overthinking and take control of your happiness.Discover how to quiet your mind, find balance, and live a more peaceful, empowered life. Don’t let worry hold you back—join the conversation and start thriving today! ☕✨Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at...2025-01-0410 minCoffee Time with Brenda and MaryEP46 Group Energy Work: Is It Safe and Right for You?Send us a textCoffee Time with Brenda and Mary: Is Group Energy Work Safe and Right for You?In this episode of Coffee Time with Brenda and Mary, we dive into the fascinating world of group energy work! 🌟 Is it truly safe? What are the potential benefits and challenges? And most importantly, how do you know if it's the right fit for you?Join us as we discuss:✅ The safety of energy work in group settings✅ Tips for choosing the right group energy session✅ How to align group energy healing w...2025-01-0211 minCoffee Time with Brenda and MaryEP45 Why Am I Here?Send us a textThe holiday season invites us to pause, reflect, and reconnect—not just with our loved ones, but with the essence of who we are and the paths our souls have chosen.Asim, a gifted psychic and medium, reminds us that our journey through this life is a continuation of something far greater. Each of us carries a Life Theme, a purpose that weaves through our experiences, guiding us toward growth and fulfillment.Book a Discovery Call with Asim here; https://sobrilliant.simplybook.me/v2/#book/service/33/count/1/2024-12-2711 minCoffee Time with Brenda and MaryEP44 How Energy Healing Can Help Your Struggling Teen! Parents listen to this!Send us a textA friend who works in a high school recently shared that the number of teens seeking help has risen sharply in recent weeks, impacting both boys and girls. Friends and family members are reaching out with growing concerns about their loved ones.We are navigating heavy times, and while this can be a complex topic to address, it’s a reality for so many. If you have a loved one who isn’t feeling like themselves—whether they’re confused, depressed, angry, or just not their usual self—please don’t hesit...2024-11-2113 minCoffee Time with Brenda and MaryEP 42 Do the Work! Self work is so important, be empowered, take charge of your life!Send us a textPeople come to these healing sessions and leave feeling empowered with valuable insights. But when we meet again, how often do I hear, 'Have you done the work?' and the answer is, 'No.' This is a common form of resistance. We naturally resist change, even when it’s for our own benefit.In these challenging times, doing the inner work is more important than ever. Take time for yourself, believe in your worth, and commit to the process of healing and transformation. Remember, it’s about embracing the change that...2024-11-1212 minCoffee Time with Brenda and MaryEP 43 Recognizing Toxic Relationships: A Message on Self-Love and RespectSend us a text This isn’t about bashing men – we fully support healthy, loving relationships! This is a serious message for women who may not realize they’re attracting men who seem sweet but are only there to take advantage. Men can learn from this, too – it’s not about gender; it’s about self-love and respecting yourself enough to seek relationships that uplift and honour you. Real love respects; don’t settle for less." Support the showContact us at info@sobrilliant.caWatch episodes with video on You...2024-11-1219 minCoffee Time with Brenda and MaryEP 41 Worried About People Who Are StuckSend us a textIt can be difficult to watch loved ones and friends struggle or make choices that may not be in their best interest. What can we do to support them while managing our own emotions of frustration, anger, or sadness? Remember, it’s essential to take care of yourself first.Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)2024-10-0712 minCoffee Time with Brenda and MaryEP 40 Dealing with Difficult People!Send us a textYou have the power to choose between reacting or responding. You can create a positive atmosphere in your home. Here are some tips and strategies to help you navigate challenging individuals in your life.Remember, you are magnificent—so shine bright and be the victor!Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I...2024-10-0108 minCoffee Time with Brenda and MaryEP 39 Get Your Vision Board Working For You!Send us a textMake Your Vision Board Work for You! Your vision board can either support or hinder your goals, so be mindful of what you place on it. We’re manifesting faster than ever, so it's important to align your vision with your true desiresSupport the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to su...2024-09-1209 minCoffee Time with Brenda and MaryEP 38 Stop the Negative Chatter!Send us a textWe all experience negative self-talk—it's part of being human. But imagine if you could control it or at least understand why it happens so you...Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support those ready to liberate themselves from negative influences. Whether you are just awakening or al...2024-08-2613 minCoffee Time with Brenda and MaryEP 37 Discover the Fun Side of Meditation with Brenda & Mary: The So Brilliant Process Made Easy!"Send us a textJoin Brenda and Mary as they introduce you to the fun side of meditation! In this video, they give you an overview of the So Brilliant process, a simple and easy-to-follow method that anyone can do. Whether new to meditation or looking for a fresh approach, this is the perfect way to start your journey toward relaxation and inner peace. Tune in and discover how meditation can be both enjoyable and transformative!Support the showContact us at info@sobrilliant.caW...2024-08-1713 minCoffee Time with Brenda and MaryEP 36 Why am I seeing numbers? What does 555; 11:11 mean?Send us a textAngel Numbers are more than just random repetitions of digits; they are a way for the universe to communicate with us. In this video, we explain what Angel Numbers are, why they appear, and what they mean for you. Learn how to decode these divine messages and use them to enhance your spiritual journey. If you enjoy this content, please like, comment, and subscribe for more on numerology and spiritual insights!Support the showContact us at info@sobrilliant.caWatch episodes with v...2024-08-0412 minCoffee Time with Brenda and MaryEP35 Are You Worried About Your Child's Behaviour? A Must Listen.Send us a textA heartfelt note: As parents, we understand this topic may be challenging to hear. Please keep an open mind and know that you are not alone. We are here to share knowledge and offer support.This is an important and serious subject for parents who are suffering and unsure where to turn when their child is not acting the same. If your child is depressed, self-harming, drawing scary pictures, withdrawn, or angry, as a parent, you instinctively know something is wrong. Despite seeking professional help, your child's condition may not have...2024-07-2514 minCoffee Time with Brenda and MaryEP 34 Fear and Worry, Snap Out Of It!!Send us a textShift from worry and fear to trust; you have the power to control your thoughts. It may feel like things are out of our control, but we truly are in control. Choose what you focus on. Remember, all the changes on Earth are happening for the greater good. Stay positive, follow your heart, and feel your divinity. Embrace your inner peace and spiritual growthSupport the showContact us at info@sobrilliant.caWatch episodes with video on...2024-07-0213 minCoffee Time with Brenda and MaryEP 33 Experiencing Solar Flares and Universal Energies During Our UpgradeSend us a textIn this episode of Coffee Time with Brenda and Mary, we discuss the expansion we're experiencing and the effects of solar flares on our bodies. It's not just solar flares; there's a lot of positive energy supporting us through this shift. Currently, we're in a powerful universal energy wave leading us to the Lion's Gate Portal on August 8. How are you feeling? Have you noticed any shifts in your body?Support the showContact us at info@sobrilliant.caWatch episodes with video o...2024-06-2512 minCoffee Time with Brenda and MaryEP32 Clearing Your Home's Energy.Send us a text+Living in duality can sometimes bring negative energy into our homes. This is completely natural and nothing to be embarrassed about. 🌟 Here are some effective ways to actively manage and stay on top of it:Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support those ready to lib...2024-06-1807 minCoffee Time with Brenda and MaryEP 31 Energy balancing! Effective and Easy, anyone can learn. Helping you to help yourself!Send us a textIn this episode, we will cover three easy but effective energy-balancing techniques.Up and Down Energy, Right and Left, Front and Back. Want to watch more? The link below provides additional tips and techniques.https://youtu.be/6eaVqgnDo2oSupport the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support...2024-06-1309 minCoffee Time with Brenda and MaryEP 30 My Healing Seems to Be Taking Longer Than ExpectedSend us a textThis episode explores individuals' varying experiences in their healing journey. While some find relief after just a couple of sessions, others require numerous sessions, and then we wonder why our healing is taking so long.Brenda, like many, found herself in the latter category, and Mary appears to share similar frustrations. Understanding that healing is a unique journey for each person can help cultivate patience and self-compassion.Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at...2024-06-1309 minCoffee Time with Brenda and MaryEP 29 The Power of AffirmationsSend us a textUnlocking the Power and Benefits of Affirmations | Transform Your LifeWelcome to our latest YouTube episode, where we dive deep into affirmations' incredible power and benefits. Discover how simple, positive statements can transform your mindset, boost your confidence, and improve various aspects of your life.Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)W...2024-06-1308 minCoffee Time with Brenda and MaryEP 28 Bubble of Protection!Send us a textThis "Bubble of Protection" video was created in response to popular demand for this information. How do we protect ourselves from other people's energy when visiting places that are heavy with negative energy? You can do it!Belief is key; Here is the fun video with more details!https://youtu.be/oN9J1dAVxr8Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So...2024-06-1008 minCoffee Time with Brenda and MaryEP 27 Follow the Breadcrumbs...Send us a textHave you ever noticed synchronicity in your life? Are you in the flow? When you see these signs and take positive action, you communicate with your higher self. In today's talk, Mary shares why she was so excited to experience this.Join us as we explore the magic of following the breadcrumbs in your life and embracing the synchronicities that guide you. Synchronicities generally bring positive actions and are signs of spiritual awakening; not everyone experiences them, and those on their spiritual journey may notice them often. Share your stories and...2024-06-0606 minCoffee Time with Brenda and MaryEP26 Some Of Our Favorite BooksSend us a textThis episode is about books and self-learning; we have suggestions for beginners to advanced learners. Many years ago, as I started to awaken, I was given a list of books to read. I read them all and haven't stopped reading. Here are some of our favourite books.We just listed them here;Title & AuthorYou Can Heal Your Life by Louise HayThe Four Agreements by Don Miguel RuizZero Limits by Joe VitaleI Am by Howard FalcoSoul Speaks by Julia Cannon2024-05-2912 minCoffee Time with Brenda and MaryEP 25 Benefits of Energy Healing Part 2/2Send us a textWe had more to say, so we're continuing our discussion on the same topic! We hope this information helps.Foster a loving relationship with your body! It is yours, talk to it, appreciate it!In this engaging podcast episode, we'll unlock the mysteries of energy work. We'll delve into the basics: What is energy work, and how does it function? Discover the straightforward mechanisms behind it and explore the profound impacts of energy healing. Learn why it's effective and how it can improve well-being. Join us as we demystify th...2024-05-2611 minCoffee Time with Brenda and MaryEP 24: Unveiling the Mechanics and Benefits of Energy Healing Part 1/2Send us a textIn this engaging podcast episode, we unravel the mysteries of energy work. We'll dive into the basics: What is energy work, and how does it function? Discover the straightforward mechanisms behind it and explore the profound impacts of energy healing. Understand why it's effective and how it can improve different aspects of well-being. Join us as we demystify the power of energy in healing and transformation.Missed the visual? Want to watch the video of this episode on YouTube https://youtu.be/u2qwwi5ZZ4sSupport th...2024-05-2610 minCoffee Time with Brenda and MaryEP 23 House Clearing in Texas - What the heck was in that house?Send us a textWelcome to our latest episode, where we explore the captivating world of house clearings. Join us as we explore the fascinating process of clearing energies within homes, providing insights into what's involved and sharing real-life examples.Every home has a unique story to tell. Some homeowners seek detailed explanations of the energies within their space. In contrast, others want to bask in the newfound warmth and light that follows a clearing without hearing specifics.Brenda, our expert guide, respects and honours your preferences.In this episode, we'll...2024-05-2613 minCoffee Time with Brenda and MaryEP22 Scary Stories About the "E" WordSend us a textPart 3: "Exorcisms with Love"Welcome back to the healing stories series, where we delve into some of the most challenging client cases. In this installment, titled "Scary Stories About the 'E' Word," we'll explore instances where love was the powerful tool used in exorcisms.Mary suggested the title "Scary" as she finds these tales somewhat unsettling. However, confronting demonic energies has been a lifelong journey for Brenda. She has undergone extensive training over the past 15 years and bravely faced her fears. Standing firmly in love, she approaches exorcisms with a...2024-05-1710 minCoffee Time with Brenda and MaryEP 20 Healing Story - When Grandma Sticks Around to Long!Send us a textBrenda and Mary discuss a healing story of an adult client who, during a regular energy session, releases her grandmother's energy, which she picked up at age 8 when the grandmother passed away. As an 8-year-old child, she loved her grandma so much, as the grandma was her primary caretaker. The little girl begged, "Please don't go." The grandmother stayed with her granddaughter and became stuck in her granddaughter's energy field. Not all spiritual attachments are negative, but even if they are our loved ones, they are unhealthy attachments for both the li...2024-05-0609 minCoffee Time with Brenda and MaryEP 21 When You Go For Surgery... look out for ______!Send us a text Part 2 of 3 in the healing stories: When You Go For Surgery... look out for ______!In this episode, Brenda and Mary discuss why we should consider a protective bubble before surgery. What could happen under anesthesia!Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support those ready to liberate themselves fr...2024-05-0607 minCoffee Time with Brenda and MaryEP 19: Animal Reiki; Energy Healing For Your PetsSend us a textEpisode 19 is about animal energy healing, more commonly known as reiki. It is not new, but it is a new concept for some. Join our free group healing call and watch your pet melt in the healing energy; they can feel the love. If you have a question, reach out or add a comment!You can watch YouTube Video here https://youtu.be/jcDi-IOvKzkSupport the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https...2024-05-0607 minCoffee Time with Brenda and MaryEP 18 Introduction to the Singing BowlSend us a textThe Singing Bowl - Anyone can use them!This was created initially for YouTube, and Mary's dog jumped into her lap. We felt the content was relevant to the audio podcast , so we posted it. With their resonant tones and centuries-old tradition, singing bowls offer many benefits for mind and body. Primarily used for meditation and relaxation, the gentle vibrations produced by singing bowls can induce a sense of calm and inner peace, helping to reduce stress and anxiety. The soothing sounds facilitate deep breathing and can ai...2024-05-0608 minCoffee Time with Brenda and MaryEP 17 It Is Time to Make A ChoiceSend us a textExplore diverse pathways leading to unity and rediscover your true essence!Listen as we navigate the inner whispers of the heart, guiding humanity towards healing. Are you prepared to release the grip of fear and embrace your inherent magnificence? Join us on a journey of personal transformation, where conscious choices pave the way to profound healing and empowerment.Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor...2024-05-0111 minCoffee Time with Brenda and MaryEP 15 Stories of Home Clearing SessionsSend us a textMary was eager to delve into tales of home-clearing sessions. She brought to my attention the widespread interest in hearing stories about homes, what dark energies were present, and what was released. I was genuinely surprised, as I had typically kept these details to myself to prevent instilling fear or causing concern. I prefer that people focus on the positive aspects — removing dark energy and transforming their homes into spaces filled with light and happiness. What do you think? Would you want to know what was found in your home...2024-04-3009 minCoffee Time with Brenda and MaryEP 16: Unveiling the Mystery of Black MagicSend us a textIn this episode, Mary discusses a video released by Brenda on the subject of black magic, sparking her curiosity about why she shared it. Recorded January 2024The reason for my increased focus on this topic is the profound impact it can have on individuals who are under its influence. The effects can be distressingly real, leading to psychological turmoil and, in extreme cases, fatal consequences.I recently assisted a woman from a corporate background, an everyday person facing the hidden struggles of black magic. Despite outward appearances, she was s...2024-04-3009 minCoffee Time with Brenda and MaryEP 14 Unveiling the Transformative Power of Home Energy Clearing: Benefits and ExplanationSend us a textHome Energetic Clearing explained that this is not your average home energetic clearing.As we embark on the dawn of a new year, there's no better time to refresh the energy within your home and create a space that resonates with positivity and light. So Brilliant is thrilled to introduce a unique service that goes beyond the ordinary – our Molecular-Level - Crystalline Grid - Land - Home Clearing.What sets this apart?While traditional home clearings often focus on intentions and sage, So Brilliant takes it to the ne...2024-04-2517 minCoffee Time with Brenda and MaryEP13 What Will You Choose? The frequency of Love or Fear?Send us a textIn this episode, we discuss our power to choose! We find ourselves at a crossroads that will last for a while. We have the power to choose love or succumb to fear. What dreams and aspirations do you nurture for your life? Are you prepared to welcome a life brimming with peace, compassion, and love?Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more ab...2024-04-1907 minCoffee Time with Brenda and MaryEP12 How a Pendulum WorksSend us a textIn this episode, Brenda delights Mary with a pendulum healing surprise!In this episode, we're in for another delightful surprise as Brenda brings out her pendulum for a healing session with Mary. And if there's one thing we've learned, it's that Mary's reactions are always worth waiting for. You can catch the entire demonstration on the YouTube video, but fret not if you're just tuning in to listen—Brenda will walk you through the process.Tune in as Brenda unveils the workings of pendulum healing, exp...2024-04-1913 minCoffee Time with Brenda and MaryEP11 The Higher Self (Part 2 of 2) - an easy exercise to connect.Send us a textIn this episode, we continue our exploration of Episode 10 on The Higher Self and present a real-life demonstration of connecting with your Higher Self—the wellspring of intuition and soul guidance. Discover an easy, straightforward, and remarkably effective method that impressed even Mary! Join us as we unveil practical steps to tap into your innate wisdom and guidance.Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor mor...2024-04-1808 minCoffee Time with Brenda and MaryEP 10 Your Higher Self, what is it? More confused? (Part 1 of 2)Send us a textIn Episode 10, part one of two, we embark on a journey into the core of the Higher Self, unravelling its essence and offering a concise overview. Mary's inquiry sparks an insightful conversation as Brenda expands on the topic, addressing her uncertainties and seeking clarity. Join us as we delve deeper into understanding the Higher Self and its significance.Support the showContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more...2024-04-1806 minCoffee Time with Brenda and MaryEP9 What energy healing session is right for me?Send us a text In this episode, we unravel the complexities of various energy methods, helping you navigate the confusion. For newcomers to energy work, entrust the decision-making to the expert—Brenda. She'll recommend the optimal session tailored to your current issues and challenges, whether Reiki Plus, Beam Therapy, Unity Field Healing, or another approach. While method names cater to our curious minds, sometimes you don't need to comprehend; trust Brenda's expertise. Unsure? Opt for the 'Not Sure, Let's Decide Together' booking and let the journey unfold collaboratively.Support the show2024-04-1808 minCoffee Time with Brenda and MaryEP 8 Our first guest Bre shares her healing story!Send us a textJoin us in Episode 8 as Brenda shares a heartfelt dialogue with the inspiring soul, Bre—our very first guest on this podcast series. This episode is packed with rich content, and if you're drawn to captivating stories, Bre's journey is a gem. Her vibrant personality and remarkable experiences beautifully showcase the depth of her being. Immersing yourself in her story is a moving and relatable exploration into the world of energy work, adding an extra layer of enchantment to her narrative.This episode is a little longer than most, but...2024-04-1818 minCoffee Time with Brenda and MaryEP7 BEAM Therapy AKA: Bioenergetic Emotional Access MethodSend us a textJoin us for an enlightening discussion in this episode as we explore BEAM Therapy, a potent energy modality crucial in saving Brenda's life. Developed by medical doctor Dr. Joan Beattie, BEAM Therapy has been a cornerstone of Brenda's healing journey, with numerous sessions under Dr. Beattie's care. Brenda has undergone the process and immersed herself in studying it directly under Dr. Beattie, harnessing a natural talent for facilitating this transformative energy healing process.Curious about its effectiveness? Are you wondering how it operates? Dive into our c...2024-04-1810 minCoffee Time with Brenda and MaryEP 6 Reiki distance healing, is this even possible? Yes it is.Send us a text Tune in to our latest podcast episode, where we dive into the fascinating world of distance Reiki and energy healing. Have you ever wondered if these practices genuinely have an impact, mainly when done remotely? We'll uncover the mechanics behind it all, including Brenda's journey from skeptic to believer through personal experimentation. It works, and it works well—find out how! Tune in as we dissect its effectiveness and demystify its workings. Have queries? Feel free to reach out and share!Support the showC...2024-04-1806 minCoffee Time with Brenda and MaryEP 5 Reiki, What Is It?Send us a textJoin us for a captivating conversation about Reiki. Whether you're new to this healing practice or a seasoned practitioner, we discuss Reiki and its intricacies and potential benefits. If our discussion sparks any questions for you, feel free to contact us at info@sobrilliant.ca —we're here to provide insight and guidance to the best of our ability! This energy is love and intelligence and is available to everyone! Support the showContact us at info@sobrilliant.caWatch...2024-04-1407 minCoffee Time with Brenda and MaryEP4: Reclaiming That Good Feeling Vibe!Send us a textIn Episode 4, we're all about reclaiming that radiant, positive energy! 🌟 Tune in for simple life hacks that can instantly uplift your spirits. Mary starts by sharing her journey from feeling a bit out of sorts to sparking a meaningful conversation about reigniting that feel-good vibe. We explore the transformative power of conscious breathing and its role in stress management. Plus, we unveil practical techniques to cultivate presence in every moment. Don't skip this episode—it's packed with game-changing insights you won't want to miss!Support the showContact us at...2024-04-1307 minCoffee Time with Brenda and MaryEP 3: Light vs. DarkSend us a textIn Episode 3, we dive into the fascinating theme of Light and Dark: the intricate duality within each of us. While we acknowledge that it's impossible to explore this vast topic fully in just a few minutes, we give it our best shot! As humans, we all grapple with this internal dichotomy. At times, we experience immense joy, inspiration, and connectivity; at others, we battle despair, lethargy, and anger. Join us as we navigate through these contrasting facets of the human experience.Support the show...2024-04-1312 minCoffee Time with Brenda and MaryEP2: Energy What Is It?Send us a textThe topic for Episode 2 is Energy. What is it? We can't cover it all in a few minutes, but we sure try!In this episode, we closely examine the profound impact of the energy we encounter daily. Beyond our physical form, we explore the expansive concept of human existence as more than mere flesh and bones. When we feel weighed down, our moods can reflect this heaviness, but we'll discuss how to shift that energy back into alignment. Join us as we navigate the realm of energy, uncovering its subtle influence o...2024-04-0608 min
Coffee Time with Brenda and MaryEP1: IntroductionSend us a textWelcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary.Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to...2024-03-2004 min