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Showing episodes and shows of
Brenda Staat-Tomlinson
Shows
Mind, Body, Soul Mastery
EP 169 | Solo: Honoring the Journey of Evolving
In this heartfelt episode, Brenda Staat-Tomlinson announces a pause in the Mind Body Soul Mastery podcast, signifying a space between chapters rather than an ending. She reflects on the podcast's origins, its purpose of fostering deep, meaningful conversations, and the personal growth she experienced through its creation. Brenda shares her journey of healing, learning to trust her intuition, and moving beyond playing small. She expresses gratitude for her listeners and guests, emphasizing the importance of living with intention, presence, and self-trust. While the podcast will remain available, Brenda is called to recalibrate and listen deeply to the next steps...
2025-07-17
15 min
Mind, Body, Soul Mastery
EP 164 | Solo Episode: Grief + Growth Part 3 Grief as a Mirror for Personal Growth
In this solo episode on the Mind Body Soul Mastery Podcast, Brenda dives into the third part of our Grief and Growth series, exploring how grief can act as a mirror that reflects our unhealed parts and personal growth opportunities. Sharing personal stories and insights, Brenda discusses the ways in which relationships, particularly those with loved ones we have lost, reveal deeper truths about ourselves. This episode encourages introspection and provides contemplative questions to help you uncover the personal impact of grief in your life. Join me as we navigate the complexities of grief and its role in personal...
2025-06-26
18 min
Mind, Body, Soul Mastery
EP 162 | Solo Episode: Grief + Growth Part 2 Shifting from 'Why me?' to 'What is this for?'
In this episode of the Mind Body Soul Mastery Podcast, host Brenda Staat-Tomlinson delves into part two of her Grief and Growth series. She discusses the transformative power of shifting perspectives during times of grief and challenges, moving from 'Why me?' to 'What is this for?' and 'How is this for me?'. Brenda shares her personal experiences of loss and healing, emphasizing the importance of embracing grief with presence and curiosity. She provides reflective questions and practical tips to help listeners reframe their perspectives, allowing space for new awareness and growth. The episode encourages journaling, emotional...
2025-06-19
17 min
Mind, Body, Soul Mastery
EP 159 | Solo Episode: Grief + Growth Part 1
In this solo episode of the Mind Body Soul Mastery Podcast, we delve into the multifaceted nature of grief beyond the concept of death alone. Through personal anecdotes and reflections, Brenda explores how grief can stem from various life changes such as career loss, divorce, and unmet expectations. This episode aims to offer compassion, understanding, and a sense of community to those navigating their own paths of grief and evolution.Connect with Host Brenda Staat-Tomlinson: 🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — cli...
2025-06-05
20 min
Mind, Body, Soul Mastery
EP 148 | Solo Episode: Embrace Love to Awaken Your Power
Welcome back to Mind, Body, Soul Mastery! I'm Brenda Staat-Tomlinson, your host, and today we’re diving into how embracing love can awaken your personal power and guide you to living your truth. Join me as I explore what it means to truly embrace love, share my personal journey of self-love, and discuss powerful real-life stories of love transforming lives and communities. We’ll also dive into actionable steps to incorporate love into your daily life, helping you tap into your innate power and align with your soul's purpose. Stay tuned and let's cultivate a life full of compassion, stre...
2025-04-21
14 min
Mind, Body, Soul Mastery
EP 146 | Solo Episode: Three Conversations. One Deeper Truth.
In this solo episode of Mind, Body, Soul Mastery, Brenda Staat-Tomlinson shares personal stories and reflections on how to support loved ones going through tough times. With three friends facing significant struggles, the episode delves into the power of presence, the synchronicity of events, and the importance of leaning in with love and authenticity. Drawing from personal experiences, including the loss of her son, she discusses how to offer genuine support without needing to provide solutions and how to manage one's own emotional responses in the process.If this episode resonated, subscribe to the channel to continue...
2025-04-14
10 min
Mind, Body, Soul Mastery
EP 145 | Brenda Reiss: Freedom Through Forgiveness
About Guest: Brenda Reiss joins me today to talk about caretaking for her husband, which ended up in the hard decision to admit him into a memory care center. Brenda has had to work through her grief on so many levels. This journey has taken her deep into her own self-forgiveness and acceptance. As a Forgiveness Coach, Brenda helps her clients create a path to endless possibilities by connecting the dots so they can re-write their story, stepping more fully into their own amazing power.Connect with Guest: Website: http://brendareisscoaching.com/...
2025-04-10
52 min
Mind, Body, Soul Mastery
EP 100 | Brenda's 100th Episode Review
About this Episode: Brenda reflected on the lessons learned from previous podcast episodes, emphasizing the importance of self-reflection, listening to one's body, and staying open to understanding one's boundaries and limits. She also discussed the impact of various podcast episodes on her life and personal growth, highlighting the importance of emotional intelligence and the tools she has used to navigate challenging moments. Lastly, Brenda expressed her excitement for the next 100 episodes and encouraged listeners to continue sharing their experiences and feedback.Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Le...
2024-11-22
19 min
Mind, Body, Soul Mastery
EP 92 | Shaye Woodward: Embrace the Chaos - Finding Your ADHD Gifts
About Guest: Shaye Woodward is a Relationship Specialist and Certified Master Coach specializing in ADHD. Shaye draws from personal experience with ADHD, more than five years of coaching experience and a BA in Psychology. She is passionate about working with individuals and couples using the S.H.A.Y.E. principle: Showing How ADHD Yields Excellence.Connect with Guest: Facebook: https://www.facebook.com/shayejenInstagram: https://www.instagram.com/shaye_woodward/Website: www.winningthehumanrace.com/adhd-styleFree Resource: www.winningthehumanrace.com/adhd-styleConnect with Host Bre...
2024-11-12
32 min
Mind, Body, Soul Mastery
EP 91 | Christopher Martinez: Wounds We Can't See, A Veteran and Retired LEO Journey
About Guest: Christopher Martinez is a combat veteran and retired police officer who served 24 years, with the majority of that service being in SWAT. He has witnessed countless incidents that took a toll on his mental health causing a downward and spiral loss of control over his own life. Christopher's mission and purpose is to let others know that there is hope and a light at the end of the tunnel, bringing awareness of the signs that indicate when someone is battling mental health issues.Connect with Guest: Instagram: https://www.instagram.com/kab...
2024-11-11
41 min
Mind, Body, Soul Mastery
EP 90 | Tara Diana: The Power of Three
About Guest: Tara Diana has a passion for helping guide people through Spirit on their journey to their highest and best self. Tara is an Empowerment Medium and Intuitive Development Facilitator.Connect with Guest: Website: https://www.spiritessencebytaradiana.comConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinsonTikTok: https://www.tiktok.com/@bst.energyhealerWebsite: https://brendastaattomlinson.com/YouT...
2024-11-08
36 min
Mind, Body, Soul Mastery
EP 89 | Tina Kadish: Finding your V.O.I.C.E. During Challenging Times
About Guest: Tina Kadish empowers women to connect with their passions to map out a successful business. She's a Motivational Keynote Speaker, Business Coach, Author and trainer. She's here today to talk about the death of her daughter Daniela and how that impacted her life.Connect with Guest: Website: https://www.fromjobtojoy.com/LinkedIn: https://www.linkedin.com/in/tinakadish/Facebook: https://www.facebook.com/tina.kadishFree Resource: www.fromjobtojoy.comConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meanin...
2024-11-07
33 min
Mind, Body, Soul Mastery
EP 88 | Steph Padro: A Moms Journey from Broken to Resilient
About Guest: Steph Padro is here to share her journey as a domestic violence survivor from 2 relationships, one of them being a 14 year marriage. Steph has used the lessons learned from her experience to help busy women prioritize self care for the mind & body.Connect with Guest: Facebook www.facebook.com/reviveandthrivecoachingInstagram www.instagram.com/reviveandthrive_empowermentWebsite: https://mailchi.mp/9bdd695a4e8d/revive-and-thrive-empowermentConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn...
2024-11-06
29 min
Mind, Body, Soul Mastery
EP 87 | Courtney Bohlman: Learning to Trust the Unfoldment of Our Paths
About Guest: Courtney Bohlman taught and opened schools all over the world yet spirit kept guiding her for more. Courtney followed the guidance and trained in herbalism, Chinese medicine, Qi-gong, plant spirit medicine, yoga, meditation, Ayurveda, and yoga. She's the founder of Wholesome Alchemy and works with Activating/Expanding Awakened Leaders, runs Transformational Retreats and Sisterhood Circles that is changing the world.Connect with Guest: Website: https://www.wholesomealchemy.com/Facebook: https://www.facebook.com/courtney.bohlman/Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess int...
2024-11-05
25 min
Mind, Body, Soul Mastery
EP 86 | Tressen Bryant: The Starting Point
About Guest: Tressen Bryant is a certified health and life coach who helps her clients transform the damaging events of their lives into dynamic moments of change, by activating and upgrading a belief system that fully supports a life they love.Connect with Guest: Website: https://lovinlifecoach.com/LinkedIn: https://www.linkedin.com/in/tressen-bryant-784139256/Facebook: https://www.facebook.com/lovinlifecoachFree Resource: https://calendly.com/lovinlifecoach/lovin-life-consultationConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a Conv...
2024-11-04
43 min
Mind, Body, Soul Mastery
EP 85 | Zakariya Frank: The Beat Cancer Answer: A Mind Body Soul Approach
About Guest: Zakariya Frank is the COO of BeatCancer.Org, a 47 year old non-profit organization. He's known as Zak The Health King and hosts a podcast entitled: The Health King’s Court: Ancient Wisdom, Modern Health covering matters of physical health, mental health, emotional health, spiritual health, and anything in between.Connect with Guest: Website: https://beatcancer.org/Website: https://www.zakthehealthking.com/Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's commu...
2024-11-01
37 min
Mind, Body, Soul Mastery
EP 84| Tricia Quick: Reconnecting To Our Power and the Absolute, Magnificence of Our Body
About Guest: Tricia Quick is Founder/CEO of Nurses for the People. An RN for over 25 years, Tricia transitioned her work, passion and purpose into a more holistic and empowering approach. She moved into the world of whole-istic medicine & healing first running a clinic to now offering her love and service through her writing and coaching. She's the author of the book "Beautiful, Powerful YOU: A Nurse's Guide to Reclaiming Your Power and Transforming Your Health. She is an Empowerment Health and Life Coach, Holistic Health and Nutrition Counselor and Nurse who is passionate about the new h...
2024-10-31
33 min
Mind, Body, Soul Mastery
EP 83 | Monica Morrissey: Dimes from Heaven
About Guest: Monica Morrissey is an author and owner of Intuitive Wellness, where it is all about "soul-care." She is a professor at Southern New Hampshire University where she teaches teachers who are working on their Master’s degree in Curriculum and Assessment. Monica is an empath and natural-born teacher. Her faith is guiding her to help people experience life and death in a whole new way.Connect with Guest: Website: https://www.monicalmorrissey.com/Facebook: https://www.facebook.com/groups/dimesfromheavenConnect with Host Brenda Staat-Tomlinson: Ready...
2024-10-30
37 min
Mind, Body, Soul Mastery
EP 82 | Alyssen Nguyen: A Relationship With Yourself
About Guest: Alyssen Nguyen is a Speaker & Leadership Coach with a passion for authentic leadership. She specializes in empowering individuals and teams to navigate challenges with resilience and authenticity.Connect with Guest: Facebook: https://www.facebook.com/alyssenmeyer?mibextid=ZbWKwLLinkedIn: https://www.linkedin.com/in/nguyen-alyssen/Free Resource: https://alyssennguyen.com/4qConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=bre...
2024-10-29
29 min
Mind, Body, Soul Mastery
EP 81 | Tenya Eickenberg: How Energy Blocks Can Stop Us From Daily Deliberate Self-Care.
About Guest: Tenya Eickenberg is a wife, mother and entrepreneur. She's a Certified Master Life and Self-Care Coach specializing in anxiety and depression. Tenya is here today to share her journey and how that pivotal moment changed her life.Connect with Guest: Instagram: https://www.instagram.com/designyourexistenceFacebook: https://www.facebook.com/designyourexistence/Website: https://designyourexistence.com/Free Resource: https://designyourexistence.aweb.page/p/93d0e519-baf4-4e51-97ae-95c9b7501f4eConnect with Host Brenda Staat-Tomlinson: Ready to Tra...
2024-10-28
37 min
Mind, Body, Soul Mastery
EP 80 | Starr Sheppard-Decker: Radical Revelations
About Guest: Starr (with two r’s) Sheppard-Decker is a natural-born leader, loving disruptor, and woman of many talents. She is the founder of Radical Revelations in 2012 with the goal of leaving everyone she interacts with feeling more Connected, Worthy, and Free. Starr speaks, leads, and sings professionally, has been studying personal & spiritual development for 20 years. After a number of years leading retreats and working 1:1 with clients, she now enjoys being a Spiritual Business Integrator for Coaches & Healers making a difference with their work.Connect with Guest: Facebook: https://www.facebook.com/radrevelations...
2024-10-25
29 min
Mind, Body, Soul Mastery
EP 79 | Inaya Oakroot: Divine Duality
About Guest: Inaya Oakroot is a mother, author, international key note speaker, and the last 8 years have been dedicated to the healing arts, as a sound healer, and energy healer, specializing in the akashic records, plus shamanic studies, while still working in the corporate world with teams as a leadership coach.Connect with Guest: Website: https://www.oakrootspiritualacademy.com Facebook: https://www.facebook.com/inaya.oakroot Instagram: https://www.instagram.com/Inaya_Oakroot LinkedIn: http://www.linkedin.com/in/inaya-oakroot Spotify: https://www.oakrootspiritualacademy.com/post/sound...
2024-10-24
27 min
Mind, Body, Soul Mastery
EP 78 | Don Simmons: Chronic Pain and Forgiveness
About Guest: Don Simmons is recognized as a Mystic, Meditation Teacher, Public Speaker, Shamanic Practitioner, Psychic, and Medical Intuitive. He's here today to talk about two debilitating illness during childhood: Ankylosing Spondylitis, a severe form of arthritis affecting all major joints in the body and especially the spine, and Crohn's Disease, a type of inflammatory gastrointestinal disease. These "teachers" formed his compassionate outlook of kindness towards self and others that he brings and shares with his clients every day.Connect with Guest: Website: https://www.donreedsimmons.com/Website: https://www.themindfulsociety.co...
2024-10-23
44 min
Mind, Body, Soul Mastery
EP 77 | Lynn Carey: The Key to Healing Yourself
About Guest: Dr. Lynn Carey holds a Doctorate in Chiropractic and a Bachelors in Nutrition, but her journey began way before when she had two spinal surgeries for scoliosis in high school. Chiropractic was the first step in her healing journey and truly changed her life. She opened her own practice in 1998 and practiced there for 18 years. 8 years ago she followed her bliss and moved to Miami Beach where she continues to be an entrepreneur.Connect with Guest: Website: https://www.creatingmydesiredlife.com/Instagram: https://www.instagram.com/dr.lynncarey...
2024-10-22
32 min
Mind, Body, Soul Mastery
EP 76 | Jessica West: True Empowerment Begins Within
About Guest: Jessica West, Founder of Trésor House, Empowerment Coach, Podcaster, Speaker, Women's Circle Facilitator, and Author is on a mission to help soul-led individuals rewrite their limiting internal narratives to create the life + impact they desire.Connect with Guest: Website: https://www.tresorhouse.ca/Instagram: https://www.instagram.com/tresorhouse.ca/Facebook: https://www.facebook.com/jessicalmwest/ Facebook Group: http://www.facebook.com/groups/empowerfromwithincommunity/ LinkedIn: https://www.linkedin.com/in/jessica-west-72378a225/ YouTube: https://www.youtube.com/@empowerfromwithinConnec...
2024-10-21
29 min
Mind, Body, Soul Mastery
Lauri Ingram: Navigating the Labyrinth of Life: Clearing Your Path to Transformation | EP 75
About Guest: Lauri Ingram is a Spiritual Coach, ordained interfaith/interspiritual minister, Wedding officiant and certified practitioner of various alternative and complementary healing modalities including crystal/light/color energy modalities.Connect with Guest: Website: www.lauriingram.comInstagram: https://www.instagram.com/revlauriingramYouTube: https://www.youtube.com/@lauriingramFree Resource: https://www.lauriingram.com/newsletterConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's community: https://hey.let...
2024-10-18
37 min
Mind, Body, Soul Mastery
Emma Grey: Searching for the Light After Loss | EP 74
About Guest: Emma Grey is a novelist, feature writer, photographer, professional speaker and accountability coach. She wrote her first adult novel, The Last Love Note, in the wake of her husband’s death. It’s a fictional tribute to their love, an attempt to articulate the magnitude of her loss and a life-affirming commitment to hope. Emma lives just outside Canberra, where her world centers on her two adult daughters, young son, loved step-children and step-grandchildren, and enjoys writing, photography and endlessly chasing the Aurora Australis.Connect with Guest: Website: www.emmagrey.com.au
2024-10-17
38 min
Mind, Body, Soul Mastery
Laura Reeves: Use Creativity to Heal Your Mind, Body, and Energy System | 73
About Guest: Laura Reeves is a certified coach, educator, and author who is committed to compassionately helping individuals move through tough transitions, feel better in their minds & bodies, and move forward with intention, intuition and ease. She’s been working in the ADHD, dyslexia, and healing spaces for 16 years.Connect with Guest: Website: https://www.laurareevescoaching.com/Free Resource: https://www.integratedmindbodyenergy.com/opt-inConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's co...
2024-10-16
28 min
Mind, Body, Soul Mastery
Ann Becks: Burnout: From Pain To Passion & Purpose | EP 72
About Guest: Ann Becks is a coach and the creator of Lotus Leadership and Reclaim Your Energy. After 35 years in healthcare as a nurse practitioner, she now helps other women who are feeling burned out, to halt the hustle so that they live and lead from the heart.Connect with Guest: Website: https://annbecks.comInstagram: https://www.instagram.com/annbecks/Facebook: https://www.facebook.com/ann.becks.10/LinkedIn: https://www.linkedin.com/in/annbecks/Free Resource: The Empowered Business Owner: How to Preserve your Pa...
2024-10-15
50 min
Mind, Body, Soul Mastery
EP 71 | Jenn Fredericks: What To Do When You're Grieving
About Guest: Jenn Fredericks has overcome immense adversity and emerged as a beacon of resilience and hope for others. Her experience as a patient with a life-threatening, chronic illness spanning three decades and caregiver for her daughter with a life-threatening diagnosis speaks volumes about her strength, determination and compassion.Connect with Guest: Facebook: https://www.facebook.com/JennFredericksProsilienceCoachInstagram: https://www.instagram.com/jfredwi/Linked In: https://www.linkedin.com/in/jennfredericks/Website: https://prosiliencecoach.com/Connect with Host Brenda Staat-Tomlinson: Ready to Tra...
2024-10-14
27 min
Mind, Body, Soul Mastery
EP 70 | Celia Barsby: Free to Be Me! ReAwakening To Your Soul's Purpose
About Guest: Celia Barsby is a Creative Visionary and a personal Cosmic Soul Guide. She's the author of the book 'the Garden Party' and creates a safe space for women using Creative Lifestyle that gives you permission to discover your Authentic, Rebellious, Quirky Self. Connect with Guest: Website https://www.celiabarsby.com FB Page https://www.facebook.com/SoulGardenParty Instagram https://www.instagram.com/celiabarsby LinkedIn https://www.linkedin.com/in/celia-barsby/ YouTube https://www.youtube.com/@SoulGardenPartyFree Resource: https://www.celiabarsby.co...
2024-10-11
38 min
Mind, Body, Soul Mastery
EP 69 | Daniela Hartmann: We Are All Just Walking Each Other Home
About Guest: Daniela Hartmann is an Author, International Speaker, Corporate Trainer, Executive Coach, and Leadership Consultant. She's lived an international life style since childhood and has an insatiable curiosity about humans and the way our mind works. After university, she joined the UN and worked in South Africa, eventually moving to South India to study at the Tibetan Buddhist monastery and became translator in Nepal.Connect with Guest: Website: https://thegrid.global/Instagram: https://www.instagram.com/the_grid_blueprint/Facebook: https://www.facebook.com/TheGRID.GlobalLink...
2024-10-10
26 min
Mind, Body, Soul Mastery
Ada Lloyd: Freedom from the Legacy of Bullying & Abuse | EP 68
About Guest: Ada LLoyd is an Author, Speaker, and Life Catalyst. She has a passion for personal growth and development and the capacity we have to change our lives through the choices we make. Ada struggled to find hope and healing from childhood sexual abuse and other traumas, yet she developed tools and resources to give her the power to heal and reclaim a joyful and productive life.Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=61556105426280Linked In: https://www.linkedin.com/in/ada-lloyd/Website: https://www...
2024-10-09
31 min
Mind, Body, Soul Mastery
Elise Morgan: Create Your Own Happily Every After | EP 67
About Guest: Elise Morgan is a proud mom and wife. A Podcaster, Life Coach, Author, Speaker. She helps women break free from feeling stuck, undervalued, and invisible so that they can feel confident powerful, important & love their life.Connect with Guest: Instagram: https://www.instagram.com/theelisemorganexperience/Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinsonTikTok: https://www.tiktok.com/@bst.energyhealer...
2024-10-08
46 min
Mind, Body, Soul Mastery
Allison Cotton: Burnt It All Down | EP 66
About Guest: Allison Cotton is a Spiritual Business Mentor for Coaches and Healers, teaching women in business to harness their intuition for wealthConnect with Guest: Facebook: https://www.facebook.com/allisoncottonsoulconnectorInstagram: https://www.instagram.com/allisoncottonsoulconnector/Website: https://linktr.ee/allisoncottonFree Resource: https://tr.ee/ETxXoFVbpqConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinsonTikT...
2024-10-07
29 min
Mind, Body, Soul Mastery
Jess Jackson: The Work We All Have To Do | EP 65
About Guest: Jess Jackson is an influential speaker, podcast host, author, and writer dedicated to equity and learning content strategy. She crafted a holistic self-help wellness framework inspired by her life as a woman from Detroit navigating a major depressive disorder diagnosis.Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=61552194386923&mibextid=LQQJ4dInstagram: https://www.instagram.com/iamjesshumanLinked In: https://www.linkedin.com/in/jessica-cornwellWebsite: JessHuman.comFree Resource: https://www.jesshuman.com/blog/smartvisionConnect with Host...
2024-10-04
32 min
Mind, Body, Soul Mastery
Peggy Green: Navigating Grief: A Guide to Developing Resilience in the Face of Loss | EP 64
About Guest: Peggy Green is a mother, a teacher, a survivor, speaker and a leader who has overcome the odds. She is a best selling author who has experienced the loss of not just one child, but two. Her son died by suicide and her daughter in an accident. Peggy's mission is to make an impact and help others grieving the loss of a child. Connect with Guest: Facebook: https://www.facebook.com/TheGriefSpecialistInstagram: https://www.instagram.com/peggyagreen/Linked In: https://www.linkedin.com/in/theegriefspecialist/Web...
2024-10-03
29 min
Mind, Body, Soul Mastery
Leanne Hughes: Discovering the Real You After Divorce | EP 63
About Guest: Leanne Hughes, better known as The Divorce Butterfly, has created her own unique way of moving on from a divorce and heartbreak. Over a period of 10 years, her ex left 4 times and it was during that fourth period of separation that she knew she had to break the cycle.Connect with Guest: Facebook: https://www.facebook.com/ThedivorcebutterflyInstagram: https://www.instagram.com/thedivorcebutterfly?igsh=NGoybDUwdm56aTFxWebsite: Www.thedivorcebutterfly.comConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's...
2024-10-02
32 min
Mind, Body, Soul Mastery
Kirsten Koel: Pleasure as a Pathway to Weight loss | EP 62
About Guest: Kristen Koel is a professional coach, embodiment practitioner, enthusiastic dancer, and insatiable adventuress who has created the Pleasure Based Weight Loss Method.Connect with Guest: Facebook: https://www.facebook.com/kirsten.koel?mibextid=eQY6clInstagram: https://www.instagram.com/kirsten_koelWebsite: www.kirstenkoel.comFree Resource: Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinsonT...
2024-10-01
35 min
Mind, Body, Soul Mastery
EP 61 | Jessica Paschke: Tap into Your Spiritual Compass to Create Life That’s Unshakable
About Guest: Jessica Paschke is an Intuitive Guide Medium helping people create unshakable lives. Her own life was shaken in 2022 which we will talk about more in a minute...Connect with Guest: Facebook: Www.facebook.com/jessica.paschkeInstagram: https://www.instagram.com/intuitivebythesea/?hl=enWebsite: Www.jessicapaschke.comConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinsonTikTo...
2024-09-30
36 min
Mind, Body, Soul Mastery
Lynita Mitchell-Blackwell: How to live a successful life, full of peace, joy, and fulfillment | EP 60
About Guest: Lynita Mitchell-Blackwell built an award winning law firm and publishing house. She is a #1 Bestselling Author, an ordained New Thought Minister and is recognized nationally as an outstanding community servant leader. As an Intuitive Business Coach she leads her clients to Live Life on FIRE for the Ultimate Successful Life with peace, joy, and fulfillment!Connect with Guest: Facebook: Facebook.com/LynitaMitchellBlackwellInstagram: Instagram.com/LynitaMitchellBlackwellEsqLinked In: LinkedIn.com/in/LynitaMitchellBlackwellWebsite: www.lynitamitchellblackwell.comFree Resource: bit.ly/livelifeblueprintConn...
2024-09-27
35 min
Mind, Body, Soul Mastery
Tammy Vincent: Superhero Minds: Encouraging Compassion and Resilience | EP 59
About Guest: Tammy Vincent speaks to the children of Alcoholics and Dysfunctional Families who may Feel Unworthy, Unloved, Unheard by walking alongside until they have recreated the best version of themselves possible. She is a speaker, author, coach and teacher.Connect with Guest: Facebook: https://www.facebook.com/groups/childrenofdysfunctionalfamiliesthrivingnowInstagram: https://www.instagram.com/tammycvincent/Linked In: https://www.linkedin.com/in/tammycvincent/Website: https://www.tammyvincent.comFree Resource: Free Resource: https://workshops.tammyvincent.com/offers/ckhvzFfnConnect with Host Brenda Staat-Tomlinson: Read...
2024-09-26
24 min
Mind, Body, Soul Mastery
Juliann Gumulak-Smith: Embracing Intuitive Investing | EP 58
About Guest: Juliann Gumulak-Smith combines her experience as an investment educator, stock market analyst, and life coach to help her clients achieve financial freedom. She takes the overwhelm out of investments and the stock market so it's simple and strategic.Connect with Guest: Facebook: https://www.facebook.com/juliann.gumulaksmithLinked In: https://www.linkedin.com/in/juliann-gumulak-smith-704761262/Website: https://www.investmentacademyforwomen.com/Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and...
2024-09-25
31 min
Mind, Body, Soul Mastery
Cornelia Kawann: Change Your Energy - Change Your Life | EP 57
About Guest: Cornelia Kawann is an Electrical Engineer and Personal Energy Strategist. Cornelia shows busy businesswomen how they can manage their personal energy so they have all the energy to live the life they desire.Connect with Guest: Facebook: https://www.facebook.com/groups/766294421617819Instagram: https://www.instagram.com/cornelia_energy_on/Linked In: https://www.linkedin.com/in/cornelia-energy-on/Website: https://www.corneliakawann.com/Free Resource: https://www.corneliakawann.com/e-book/Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess...
2024-09-24
29 min
Mind, Body, Soul Mastery
Liz Enton: Exploring Afterlife Evidence After the Loss of Her Dad | EP 56
About Guest: Liz Enton began examining if there was evidence of an afterlife and anything paranormal in 2015 following the passing of her father. She is the author of WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlifeConnect with Guest: Facebook: https://www.facebook.com/WTFJustHappened6/Instagram: https://www.instagram.com/wtf_just_happened_/Linked In: https://www.linkedin.com/in/elizabethentin/Website: www.wtfjusthappened.netConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a...
2024-09-23
36 min
Mind, Body, Soul Mastery
Vicki Goodman: I’ve lost my spouse, so now what? | EP 55
About Guest: Vicki Paris Goodman lost her beloved husband Sam to cancer in 2019. While navigating her profound grief, she was astonished when the tragic event unexpectedly opened up a world of possibilities, filling her with gratitude and optimism. Sheer inspiration motivated her to write To Sam, With Love in the hope others might benefit from her experience.Connect with Guest: Facebook: https://www.facebook.com/vickiparisgoodmanLinked In: https://www.linkedin.com/in/vicki-paris-goodman-1021a6270/Website: https://vickiparisgoodman.com/Free Resource: https://inspiredgrief.com/Connect with H...
2024-09-20
24 min
Mind, Body, Soul Mastery
Martha Burich: Yes You Can... I Did. | EP 54
About Guest: Martha Burich is an author, mentor, speaker and life coach helping women over 50 stop bad habits, gain good habits and overcome anxiety.Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=100008384346047Instagram: https://www.instagram.com/martha.burich/Linked In: www.linkedin.com/in/martha-burich-174629141Website: marthaburich.comFree Resource: https://mailchi.mp/marthaburich/how-to-change-your-life-nowConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it...
2024-09-19
26 min
Mind, Body, Soul Mastery
Geraldine Crane: Healing from a toxic relationship with your mother, with the love of the Universe | EP 53
About Guest: Geraldine Crane is a Serene, Spiritual Empowerment Guide – Spiritual Hypnotherapist, Mother Wound Coach, Inner Child Therapist, Spiritual Mentor and Speaker. She helps others to heal their mother wounds, to connect with their inner divinity and bring love and security to their inner child.Connect with Guest: Facebook: https://www.facebook.com/GeraldineECrane/Instagram: https://www.instagram.com/geraldinecrane_serene/Linked In: https://www.linkedin.com/in/geraldine-crane-serene-spiritual-empowerment-guide-a2063ab1/Website: www.geraldinecrane.comFree Resource: https://geraldinecraneshub.newzenler.com/f/free-serene-spiritual-meditation-1Connect with Host...
2024-09-18
35 min
Mind, Body, Soul Mastery
Philippa Scott: What unconscious parenting scripts do you use? | EP 52
About Guest: Philippa Scott a mother and grandmother, Doula, Child Birth Educator and Perinatal therapist with 20 years of supporting parents through the birthing process. She is a huge advocate and support for women and families around the time of birth and has a passion for teaching women how to create a community as mothers and supporting each other.Connect with Guest: Faceebook: https://www.facebook.com/fantasticfuturesaustralia/Instagram: https://www.instagram.com/fantasticfuturesbirth_beyond/Linked In: https://www.linkedin.com/in/philippa-scott-6b6a5475/Website: https://www.fantas...
2024-09-17
33 min
Mind, Body, Soul Mastery
Stacey Short: You DESERVE Internal Peace | EP 51
About Guest: Stacey Short become the coach she WISHED she had all those years ago when life was messy and she went through massive dark night of the soul and felt like she had lost herself.Connect with Guest: Facebook: https://www.facebook.com/AFewShortMinutes/Instagram: https://www.instagram.com/afewshortminutes_coaching_/Linked In: https://www.linkedin.com/in/afewshortminutes/Website: www.afewshortminutescoaching.comFree Resource: www.afewshortminutescoaching.comConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Ha...
2024-09-16
59 min
Mind, Body, Soul Mastery
Ali Levine: Breathwork Changed My Life, Breakdown To Breakthrough | EP 50
About Guest: Ali Levine helps take her clients from their breakdowns to their breakthroughs. She is a certified breathwork Practitioner, Intuitive stylist and Transformation Expert.Connect with Guest: Facebook: Facebook.com/alilevinedesignInstagram: https://www.instagram.com/alilevinedesignLinked In: LinkedIn/AlilevinedesignWebsite: Https://www.alilevine.comFree Resource: https://apps.apple.com/us/app/breathe-and-b/id6446133046Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's commun...
2024-09-13
42 min
Mind, Body, Soul Mastery
AJ: Grief - The Opportunity to Re-Create Your Life | EP 49
About Guest: Abhishek Joshi is a coach helping his clients focus on the 1% changes. He is here to talk about the experience of losing his dad and how that impacted him.Connect with Guest: Facebook: https://www.facebook.com/abhishekvjoshi/Instagram: https://www.instagram.com/abhishekvjoshi/Linked In: https://www.linkedin.com/in/abhishek-v-5884a54a/Free Resource: https://docs.google.com/document/d/1ZY6V0fRUVYrIqXf_Fai70qVUEHNFz8tHNuqBDhtxIss/edit?usp=sharingConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Mea...
2024-09-12
36 min
Mind, Body, Soul Mastery
Cheryl Meyer: It Feels Good to Feel Good | EP 48
About Guest: Cheryl Meyer woke up one morning in her 50's and could not get out of bed. She had terrible pain in my joints and muscles. Her conventional doctor ran many tests but had no clue what was wrong with her. The Dr. believed that there was NOTHING wrong with Cheryl and that she should seek mental therapy. So Cheryl researched and found the way to allowed her body to return to balance. Then at the age of 67 she returned to school to become a health coach and helps clients with chronic illnesses to help them r...
2024-09-11
33 min
Mind, Body, Soul Mastery
Abigail Morgan: Mind Body Magic for Business and Life | EP 47
About Guest: Abigail Morgan started her coaching business in 2008, originally as a coach who helped women heal chronic pelvic pain through mind-body healing techniques. She now leads a team of coaches through her business, Mind-Body Magic Coach.Connect with Guest: Facebook: https://www.facebook.com/abigailsteidley/Instagram: @slackermagicsystemWebsite: www.abigailmorgancoaching.comFree Resource: https://www.abigailmorgancoaching.com/9-minute-training-opt-inConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's communi...
2024-09-10
25 min
Mind, Body, Soul Mastery
Jaylin Knight: Lose Weight Naturally with this 10-second Mindset Tool | EP 46
About Guest: Jaylin Knight is a Weight Loss Mindset Coach helping women to finally lose the weight for good without dieting. She uses her unique Mindset Mastery Method which focuses on using Mental Fitness to get to the root cause of why women are struggling to lose weight rather than focusing on conventional methods like calorie counting restricting food groups. These methods are proven to have longer term results all while making women feel positive about themselves beyond the number that's showing up on the scale.Connect with Guest: Facebook: https://www.facebook.com/jay...
2024-09-09
20 min
Mind, Body, Soul Mastery
Diane Webb: Healing Love Wounds as a Route to Manifestation | EP 45
About Guest: Diane Webb is a Licensed Therapist & International Trauma Coach and Professional healer of hearts. Heal the heart and clear the way to manifest a new path.Connect with Guest: Facebook: https://www.facebook.com/emotionalascensionInstagram: https://www.instagram.com/that_spiritual_shrink/Website: https://stan.store/emotionalascensionConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinsonTikTo...
2024-09-06
25 min
Mind, Body, Soul Mastery
Brenda Staat-Tomlinson: Navigating Grief: Mind, Body, Soul Healing | EP 44
In this episode of the podcast, guest host Katie Adams interviews Brenda, an Immersive Coach, Holistic Healer, and Soul Guide, about her personal journey through grief and healing. Brenda shares the story of losing her 20-year-old son, Ian, to a drug overdose in the fall of 2022 and how his loss was part of the catalyst for her own healing journey. She discusses the challenges she faced raising Ian during his troubled teenage years, her exploration of alternative healing methods such as energy healing and meditation, and the impactful moment when she connected with Ian's source energy to find peace...
2024-09-05
46 min
Mind, Body, Soul Mastery
Brenda Ridgley: Navigating the "Friendlies" | EP 43
About Guest: Brenda Ridgley is a coach, author, speaker and girlfriend guru who loves helping women connect, find success, and discover joy through friendship. Her mission is to support women who have lost themselves in their roles as wife, mother and professional and help them connect to their passions, purpose and people.Connect with Guest: Facebook: https://www.facebook.com/brendaridgleyconnections/Instagram: https://www.instagram.com/brendaridgleyLinked In: https://www.linkedin.com/in/brendaridgley/Website: www.brendaridgley.comFree Resource: https://www.brendaridgley.com/freeboo...
2024-09-04
27 min
Mind, Body, Soul Mastery
Josette Diaz: Becoming Your Own Soulmate EP | 42
About Guest: Josette Diaz's journey as a Leader, Key Note Speaker, Mother, Wife, Single Parent and Empty nester who has collected her pieces one step at a time and healed along the way. She gained more self-awareness of her own rhythm and divinity along the way. She now guides women toward the rhythm of their divine connection as a Self Awareness Coach for Women in Midlife - helping them transform their life through Self Mastery.Connect with Guest: Facebook: https://facebook.com/josettesdiazInstagram: https://instagram.com/josettediaz/Linked In: ...
2024-09-03
30 min
Mind, Body, Soul Mastery
Amanda Ferrat: Trust, Love and Heal with EFT | EP 41
Episode Title: Trust, Love and Heal with EFTAbout Guest: Amanda Ferrat helps women trust, love, and heal so they fully value themselves, shame free, using Emotional Freedom Technique. She is a Certified Advanced EFT Practitioner, Emotional Wellness Counselor, and International Speaker.Connect with Guest: Facebook: https://www.facebook.com/valueyourselfcounselingInstagram: https://www.instagram.com/valueyourselfcounselingWebsite: http:/:valueyourselfcounseling.comFree Resource: CLICK HEREConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLe...
2024-08-30
35 min
Mind, Body, Soul Mastery
Colleen Lindbergh: Soul Mission Activation - Diving Deeper Into You | EP 40
Episode Title: Soul Mission Activation - Diving Deeper Into YouAbout Guest: Colleen Lindberg is a Shadow Disrupter, an Amplifier of Power & Truth. All about the energy arts - Channeler, Akashic Records, Light Language. She's an Activator 4 Spiritual Gifts and Host of Light Warriors Unleashed Pod.Connect with Guest: Faceebook: https://www.facebook.com/clindbergconsultingInstagram: https://www.instagram.com/thecolleenlindberg/Linked In: https://www.linkedin.com/in/colleenlindberg/Website: https://linktr.ee/lightpreneursFree Resource: https://lightpreneurs.kartra.com/page/activateintuitionConnec...
2024-08-29
25 min
Mind, Body, Soul Mastery
Janelle Francis: A Warriors Fight: Balancing Hope and Fear | EP 39
Episode Title: A Warriors Fight: Balancing Hope and FearAbout Guest: Janelle Francis, my soul sister, whom I recently met on a retreat in Costa Rica has an messy story and her outlook was so inspiring I immediately invited her to be a guest. Janelle was diagnosed with cancer and found herself fighting for her life not once but twice.Connect with Guest: Website: https://awarriorsjournal.com/Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about...
2024-08-28
42 min
Mind, Body, Soul Mastery
Jessica Kishpaugh: The Emotional and Behavioral Side of a Weight Loss Journey | EP 38
Episode Title: The Emotional and Behavioral Side of a Weight Loss JourneyAbout Guest: Jessica Kishpaugh is a wife, Mom of 3 little ones, a marathon runner, a triathlete, an avid fan of the outdoors, and a world traveler. She's a former attorney turned Holistic Nutritionist, Nutrition Psychology Counselor and Emotional Eating Coach working with women to heal and nourish their relationship with food and body through the power of food psychology and habit change.Connect with Guest: Faceebook: https://www.facebook.com/jessicakishpaughcoachingInstagram: https://www.instagram.com/jessicakishpaughcoaching...
2024-08-27
26 min
Mind, Body, Soul Mastery
Angie Berrett: A Playful Prescription for Healing | EP 37
About Guest: Angie Berrett endured child sexual abuse as a child that left her feeling broken & unlovable. She became a Registered Nurse caring for others, but could never escape the pain inside. She embarked on a healing journey that involved play, movement & imagination to work through the emotional & physical healing needed.Now as an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor & Stand Up Paddleboard Yoga Instructor, Angie help others struggling with stress, anxiety, depression & trauma to use play, movement & imagination to bring more joy & peace to their lives.Connect with Guest: ...
2024-08-26
27 min
Mind, Body, Soul Mastery
Corbie Mitleid: Clean Out Your Life Closet | EP 36
Episode Title: Clean Out Your Life ClosetAbout Guest: Corbie Mitleid is an Author, Certified Tarot Master, Certified Professional Tarot Reader, professional Psychic Medium, past life specialist and ordained minister who has been on the mystic’s path for 50 years searching for ways to bring peace and harmony to body, mind and soul.Connect with Guest: Facebook: : https://www.facebook.com/firethroughspiritInstagram: https://instagram.com/corbie_mitleid/Website: https://corbiemitleid.comFree Resource: https://www.youtube.com/watch?v=F7NINmf6NcYConnect with...
2024-08-23
22 min
Mind, Body, Soul Mastery
Alma Thomas: How to be Resilient Amidst Adversity | EP 35
Episode Title: How to be Resilient Amidst AdversityAbout Guest: Alma Thomas is a speaker, author, spoken word artist, stroke survivor, and Grief Coach. Her journey has grief from many aspects, death of son, loss of home through fire, and is a stroke survivor.Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=100082683892252Facebook: https://www.facebook.com/profile.php?id=100063077808852Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and i...
2024-08-22
37 min
Mind, Body, Soul Mastery
Ana Robles: Finding the Strength Within | EP 34
Episode Title: Finding the Strength WithinAbout Guest: Ana Robles is an NLP Trainer, Master Practitioner of NLP, Master Practitioner in Time Line Therapy who is here to talk about the death of her father almost 5 years ago and the impact his death had on her.Connect with Guest: Facebook: https://www.facebook.com/anayulisa/Instagram: https://www.instagram.com/yo_soy_amazing/Linked In: https://www.linkedin.com/in/anayulisarobles/Website: https://yosoyamazing.comFree Resource: https://stan.store/yo_soy_amazingConne...
2024-08-21
20 min
Mind, Body, Soul Mastery
Sue Kennedy: The Transformative Power of Words: | EP 33
Episode Title: The Transformative Power of Words:About Guest: Sue Kennedy is widely regarded as one of Australia’s leading strategic thinkers, business speakers and educators in the field of book writing. With over three decades of book coaching, speaking, and most importantly, real-life, in-the-trenches business experience, Sue's view is radically different. Sue appreciates writing your story is a journey that allows you to access your untapped, forgotten, or ignored passions and energies that will get you moving.Connect with Guest: Facebook: https://www.facebook.com/theauthoracademy/Instagram: https://www.instag...
2024-08-20
27 min
Mind, Body, Soul Mastery
Elaine Proulx: Your Lifelong Wellness Blueprint | EP 32
Episode Title: Your Lifelong Wellness BlueprintAbout Guest: Elaine Proulx was so committed to making an impact as an educator that I completely neglected myself and burned out within five years. Now as a Health Coach she helps other purpose-driven women find harmony between their passion for impacting the world and allowing themselves to take the time to be nourished without guilt, so they can thrive now and for decades to come.Connect with Guest: Facebook: http://www.facebook.com/groups/easefullivingsociety/Instagram: https://instagram.com/espwellnessLinked In: https...
2024-08-19
32 min
Mind, Body, Soul Mastery
Regina LaFrance: From Lost Innocence to Emotional Freedom | EP 31
Episode Title: From Lost Innocence to Emotional FreedomAbout Guest: Author REGINA LAFRANCE has come a long way since her native homeland, a small village in Portugal. A place she called home until tragedy struck. Her semi-autographical novel, SHAYLA, is a depiction of what happened and draws from her direct experience—deep-rooted wounds and trauma that has followed her into adulthood.SHAYLA is Regina’s sharing, and hope, for others who have been molested and suffered from abuse —escalating at an alarming rate. Her intention for writing this book is to increase awareness, and her...
2024-08-16
46 min
Mind, Body, Soul Mastery
Suzanne Quinn: Finding Peace | EP 30
Episode Title: Finding PeaceAbout Guest: Suzanne Quinn is a Lawyer, Author, Speaker and is talking with me today about how the loss of her parents affected her life and her work.Connect with Guest: Facebook: https://www.facebook.com/suzannebquinnInstagram: https://www.instagram.com/suzanne.q/Linked In: www.linkedin.com/in/suzannebquinnWebsite: www.suzannequinn.caConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a ConversationLearn more about Within and it's...
2024-08-15
40 min
Mind, Body, Soul Mastery
Jen Faye Colombo: Creativity and Journaling for Self-Care | EP 29
Episode Title: Creativity and Journaling for Self-CareAbout Guest: Jen Faye Colombo is an Artist, Creative Guide & Journal and Card Deck Designer. She received a bachelor of fine arts and scenery design, which was followed by a decade of work in the entertainment industry. Once she began to receive messages from the divine to resume painting, there was a twist: she had to unlearn all of her previous knowledge and let go of the rules that she had been taught, in order to paint from her heart and soul.Connect with Guest: Fa...
2024-08-14
28 min
Mind, Body, Soul Mastery
Karen Hall: My Biggest Fan Is My Guardian Angel | EP 28
About Guest: For decades, Karen Hall has been life coaching on health, wellness, nutrition, weight loss, and lactation. She recently decided that her real love is coaching on parenting, nervous system regulation, and relationships. Karen is here to talk about losing her dad and how that still impacts her 20 years later.Connect with Guest: Facebook: https://www.facebook.com/karen.o.hallInstagram: https://www.instagram.com/theherowithinpodcastLinked In: https://www.linkedin.com/in/karen-hall-749369130/Website: https://linktr.ee/theherowithinpodcastFree Resource: https://lp.karenhall...
2024-08-13
35 min
Mind, Body, Soul Mastery
Nanci Lamborn: Choosing forgiveness before it's too late | EP 27
Episode Title: Choosing forgiveness before it's too lateAbout Guest: Nanci Lamborn is the author of "Angry Daughter: A Journey from Hatred to Love". In this book she explores the connections between her traumatic childhood wounds, their impact on her adulthood, and their healing through transformative prayer. The author's story provides readers with a source of hope and the testimony that healing and freedom are attainable.Connect with Guest: Instagram: @lambornauthorLinked In: https://www.linkedin.com/in/nancilamborn/Website: https://www.lambornauthor.ink/Free Resourc...
2024-08-12
22 min
Mind, Body, Soul Mastery
Jennifer Regular: You Are Meant For This World | EP 26
Episode Title: You Are Meant For This WorldAbout Guest: Jennifer Regular is an International Speaker, Author, and Host of Awaken and Ascend Podcast. She's known as "The Soul Illuminator" and specializes in helping Thought Leaders, Creatives, and Visionaries align and activate their full life potential.Connect with Guest: Instagram: https://www.instagram.com/lighting.the.path/Linked In: https://www.linkedin.com/in/jenniferregular/Website: https://lightingthepath.ca/Free Resource: https://lightingthepath.ca/download-your-free-soul-care-guide/Connect with Host Brenda Staat-Tomlinson: Ready to Trans...
2024-08-09
29 min
Mind, Body, Soul Mastery
Jade Olszewski: The Art of Healing | EP 25
Episode Title: The Art of HealingAbout Guest: Jade Olszewski is a neurodivergent Mompreneur, and an Alberta-based Intuitive Artist, Reiki Master, Life Coach, Medium and Starseed who holds space and guide empaths, driven entrepreneurs, coaches and fellow healers back home to themselves so they feel empowered, inspired, vibrant and whole.Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=100072189669356Instagram: https://www.instagram.com/jade.b.olszewski/Website: https://www.jadebreannecollective.com/Free Resource: https://youtu.be/amVC56qk0T4Connect with Host...
2024-08-08
24 min
Mind, Body, Soul Mastery
Daniela Wolfe: The power of prioritizing you every day | EP 24
Episode Title: The power of prioritizing you every dayAbout Guest: Daniela Wolfe is a working mom, podcast host of Best D Life and has been a Licensed Masters Social Worker for over 25 years. Her purpose is to empower all women to find develop the skills to help them find peace, balance, and bliss in their lives.Connect with Guest: Facebook: https://www.facebook.com/bestdlifeInstagram: https://www.instagram.com/best_d_lifeLinked In: https://www.linkedin.com/in/bestdlifeWebsite: https://www.bestdlife...
2024-08-07
19 min
Mind, Body, Soul Mastery
Angela Duncan: You were taught wrong: Money Mindset beliefs you need to release | EP 23
Episode Title: You were taught wrong: Money Mindset beliefs you need to releaseAbout Guest: Meet Angela Duncan, a woman who defied the odds and survived a childhood of abuse and poverty. With 25 + years of personal finance study, Angela has honed her expertise to inspire HOPE through financial literacy. She's the host of Empower HER Money Podcast. Connect with Guest: Facebook: https://www.facebook.com/angela.duncan.33633Instagram: https://www.instagram.com/empowerhermoney/Linked In: https://www.linkedin.com/in/empowerhermoney/Website: https://www.empowerhermoney.com/ ...
2024-08-06
25 min
Mind, Body, Soul Mastery
Cheryl Stelte: 3 Steps to Move Beyond Your Subconscious Blocks and Into Empowerment | EP 22
Episode Title: 3 Steps to Move Beyond Your Subconscious Blocks and Into EmpowermentAbout Guest: Cheryl Stelte is a spiritual coach, healer, speaker, two time author and CEO of Star of Divine Light Institute. She is a healing and empowerment expert and helps coaches and entrepreneurs attract their best clients.Connect with Guest: Facebook: https://www.facebook.com/cheryl.stelte/Instagram: https://www.instagram.com/steltecheryl/Linked In: https://www.linkedin.com/in/cheryl-stelte/Website: https://starofdivinelight.com/Free Resource: https://cherylstelte.kartra.com/page/ace_me...
2024-08-05
43 min
Mind, Body, Soul Mastery
Regina Roberti: Collapsing Time: Achieving Rapid Life Transformation | EP 21
Episode Title: Collapsing Time: Achieving Rapid Life TransformationAbout Guest: Regina Roberti is here to share about how her parenting journey deeply affected her mental health and how she was able to find it within herself to turn it all around. As a coach and hypnotherapist, she now helps others achieve better health and helps professionals support their clients to do the same.Connect with Guest: Facebook: https://www.facebook.com/RRobertiLTTC/Instagram: https://www.instagram.com/reginar.lifetransformation/Linked In: https://www.linkedin.com/in/regina-roberti-advanced-conversational-hypnosis-instructor-1b4b07261/Web...
2024-08-02
33 min
Mind, Body, Soul Mastery
Kylie Patchett: It’s not a crisis, it’s a metamorphosis! | EP 20
Episode Title: It’s not a crisis, it’s a metamorphosis!About Guest: Kylie Patchett is a wife, mother of two daughters, as well as an intuition-guided copywriter and designer, menoPAUSE Self Care Coach and podcast host of the menoPAUSE: Real, Raw Stories of Midlife & Mental Health show. Kylie's helping others understand how Midlife can be a time of transformation, of healing, and of (re)birthing ourselves into the next phase of life.Connect with Guest: Facebook: www.facebook.com/kyliepatchettonlineInstagram: Www.instagram.com/KyliepatchettWebsite: Www.kpkreative.com.au...
2024-08-01
37 min
Mind, Body, Soul Mastery
Laurie Morse: How the Creative Life Force Can Heal Your Mind, Body, and Life | EP 19
Episode Title: How the Creative Life Force Can Heal Your Mind, Body, and LifeAbout Guest: Laurie has a Master’s Degree in Traditional Oriental Medicine has been a practicing acupuncturist, herbalist, nutritionist and healthy lifestyle designer.Connect with Guest: Facebook: https://www.facebook.com/aculauriemorse/Instagram: https://www.instagram.com/aculauriemorse/Linked In: https://www.linkedin.com/in/lauriemorse/Website: www.CreatetoHEALStudio.comFree Resource: https://sacredhealthacademy.com/kickstart-your-energy-5-day-reset-e/Connect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meanin...
2024-07-31
29 min
Mind, Body, Soul Mastery
Barbara Siemen: Hitting Rock Bottom and Unlearning Childhood Trauma | EP 18
Episode Title: Hitting Rock Bottom and Unlearning Childhood TraumaAbout Guest: Barbara Siemen is a certified life coach, yoga instructor, and writer who helps others find their path to joy and fulfilled living. She's also the host of Unsubscribed a podcast all about unsubscribing from the things she didn’t want, to make room for the things she did …Connect with Guest: Website: barbarasiemen.com Free Resource: https://barbara-siemen.mykajabi.com/good-mom-opt-in-pageConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a Conversati...
2024-07-30
24 min
Mind, Body, Soul Mastery
Roger Metz: A Journey of Developing My Senses | EP 17
Episode Title: A Journey of Developing My SensesAbout Guest: Roger Metz is a creative visionary and spiritual artist, who offers coaching packages designed to guide individuals into rediscovering their original dreams. Whether these dreams pertain to relationships, work, or business, Roger creates an empowerment program that incorporates psychic art, helping his clients to reignite, redirect, or identify their genuine dreams—free from external influences or conditioned beliefs.Connect with Guest: Facebook: https://www.facebook.com/ExpansionCast/Instagram: https://www.instagram.com/expansioncastLinked In: https://www.linkedin.com/in/coach...
2024-07-29
41 min
Mind, Body, Soul Mastery
Ally Berthiaume: Mastering Body Part 2 | EP 16
Episode Title: Ally Berthiaume: Mastering Body Part 2 - the full conversationAbout Guest: Ally Berthiaume is a Ghostwriter & Writing Guide serving brilliant women to write their memoirs of grit, hope, and triumph. She's the Author of Dear Universe, I Get it Now and is here today to talk about the loss of Linda, who was like a second mother to Ally all her life.Connect with Guest: Facebook: https://www.facebook.com/ayberthiaumeInstagram: https://www.instagram.com/aybtwprt/Linked In: https://www.linkedin.com/in/ayberthiaume/Website...
2024-07-26
21 min
Mind, Body, Soul Mastery
Ally Berthiaume: When I Die - The Beauty and Challenge of Being a Partner in a Loved One's Final Days | EP 15
Episode Title: When I Die - The Beauty and Challenge of Being a Partner in a Loved One's Final DaysAbout Guest: Ally Berthiaume is a Ghostwriter & Writing Guide serving brilliant women to write their memoirs of grit, hope, and triumph. She's the Author of Dear Universe, I Get it Now and is here today to talk about the loss of Linda, who was like a second mother to Ally all her life.Connect with Guest: Facebook: https://www.facebook.com/ayberthiaumeInstagram: https://www.instagram.com/aybtwprt/Linked In: ht...
2024-07-26
36 min
Mind, Body, Soul Mastery
Laura Richards: Key to Healing After Divorce | EP 14
Episode Title: Key to Healing After DivorceAbout Guest: Laura Richards Laura is a divorced mom of three grown children who spent years with a narcissist. She's an author and global podcast host - giving women a platform to share their stories, and bring hope and healing to others.Connect with Guest: Facebook: https://www.facebook.com/thatswhereimatpodcastInstagram: https://www.instagram.com/thatswhereimatpodcast/Linked In: https://www.linkedin.com/in/laurarichpod/Website: http://www.thatswhereimatpodcast.comFree Resource: https://sites.google.com/view/thatswhereimatpodcast/home/fre...
2024-07-25
39 min
Mind, Body, Soul Mastery
Tiffany Simms: Is Your Relationship With Food Keeping You Stuck In Life & Your Career? | EP 13
Episode Title: Is Your Relationship With Food Keeping You Stuck In Life & Your Career?About Guest: Tiffany Simms is a dedicated and passionate weight loss + high-performance coach, speaker, field hockey coach and dog mom with a zest for life. She Helps Women Regulate Their Nervous System & Reset Their Autopilots To Ditch Burnout & Lose Weight.Connect with Guest: Facebook: www.facebook.com/thetiffanysimmsInstagram: www.instagram.com/thetiffanysimmsLinked In: www.linkedin.com//thetiffanysimmsWebsite: https://www.livingonestepatatime.com/aboutFree Resource: https://www.livingonestepatatime.com/snagtime...
2024-07-24
32 min
Mind, Body, Soul Mastery
Elaine Benfield: Finding Your Inspiring Path Later in Life | EP 12
Episode Title: Finding Your Inspiring Path Later in LifeAbout Guest: Elaine Benefield is a Digital creator, Authentic Connector, a Storyteller’s Storyteller, a Modern Strategic Marketing marketer, and Dog Rescuer. She's also the podcast host of Her Stories - a place where Inspiring women discussing their inspiring stories.Connect with Guest: Instagram: https://www.instagram.com/inspiringherstoriesLinked In: https://www.linkedin.com/in/elainebenfield/Website: www.herstories.comConnect with Host Brenda Staat-Tomlinson: Ready to Transform Your Mess into Meaning? Let's Have a Conversat...
2024-07-23
32 min
Mind, Body, Soul Mastery
Christine Samuel: Healing our Fear | EP 11
Episode Title: Healing our FearAbout Guest: Christine Samuel is an inner work coach, facilitator, author and speaker. Her mission is crystal clear: we can make the world a better place by learning to fully acknowledge every aspect of ourselves—the good and the bad, the light and shadow. As we learn to do this for ourselves, it becomes easier to extend the same acknowledgment to others.Connect with Guest: Facebook: https://www.facebook.com/csamuel1Instagram: https://www.instagram.com/christinesamuelhere/Linked In: https://www.linkedin.com/in/christin...
2024-07-22
32 min
Mind, Body, Soul Mastery
Kim Brooks: The Messy Middle of Entrepreneurship | EP 10
Episode Title: The Messy Middle of EntrepreneurshipAbout Guest: Kim Brooks is passionate about yoga, wellness, and the therapeutic benefits of being on or near the water! After 18 years in education and a lifetime of seeking a deeper sense of Self, Kim decided to take a year off to see where life took her. She solo traveled for a few months and then enrolled in a yoga teacher training. Yoga has been the anchor that grounded her and helped her connect to herself and others.Connect with Guest: Instagram: https://www.instagram.com/kim...
2024-07-19
32 min
Mind, Body, Soul Mastery
Elizabeth Kipp: Finding Your Authentic Voice in Trauma Recovery | EP 9
Episode Title: Finding Your Authentic Voice in Trauma RecoveryAbout Guest: Elizabeth Kipp is a Chronic Pain Management Expert, Addiction Recovery Coach, Ancestral Clearing Practitioner, Yoga Teacher, and best-selling Author who is in long term recovery from chronic pain and concurrent addiction.She specializes in helping people heal from chronic pain and offers workshops and individual sessions around the world to help them release the grip of chronic pain and addiction.Connect with Guest: Facebook: https://www.facebook.com/ElizabethKippStressManagement/Instagram: https://www.instagram.com/lizi.kipp/Linke...
2024-07-18
30 min
Mind, Body, Soul Mastery
Ally Berthiaume Mastering Body | EP 8
Episode Title: Ally Berthiaume Mastering BodyAbout Guest: Ally Berthiaume is a Ghostwriter & Writing Guide serving brilliant women to write their memoirs of grit, hope, and triumph. She's the Author of Dear Universe, I Get it Now and is here today to talk about the loss of Linda, who was like a second mother to Ally all her life.Connect with Guest: Facebook: https://www.facebook.com/ayberthiaumeInstagram: https://www.instagram.com/aybtwprt/Linked In: https://www.linkedin.com/in/ayberthiaume/Website: https://thewriteplacerighttime.com/Free R...
2024-07-17
09 min
Mind, Body, Soul Mastery
Laura Richards Mastering Mind | EP 7
Episode Title: Laura Richards Mastering MindAbout Guest: Laura Richards Laura is a divorced mom of three grown children who spent years with a narcissist. She's an author and global podcast host - giving women a platform to share their stories, and bring hope and healing to others.Connect with Guest: Facebook: https://www.facebook.com/thatswhereimatpodcastInstagram: https://www.instagram.com/thatswhereimatpodcast/Linked In: https://www.linkedin.com/in/laurarichpod/Website: http://www.thatswhereimatpodcast.comFree Resource: https://sites.google.com/view/thatswhereimatpodcast/home/free-gift...
2024-07-17
10 min
Mind, Body, Soul Mastery
Tiffany Simms Mastering Mind | EP 6
Episode Title: Tiffany Simms Mastering MindAbout Guest: Tiffany Simms is a dedicated and passionate weight loss + high-performance coach, speaker, field hockey coach and dog mom with a zest for life. She Helps Women Regulate Their Nervous System & Reset Their Autopilots To Ditch Burnout & Lose Weight.Connect with Guest: Facebook: www.facebook.com/thetiffanysimmsInstagram: www.instagram.com/thetiffanysimmsLinked In: www.linkedin.com//thetiffanysimmsWebsite: https://www.livingonestepatatime.com/aboutFree Resource: https://www.livingonestepatatime.com/snagtimehacksConnect with Host Bre...
2024-07-17
10 min
Mind, Body, Soul Mastery
Elaine Benfield Mastering Mind | EP 5
Episode Title: Elaine Benfield Mastering Mind About Guest: Elaine Benefield is a Digital creator, Authentic Connector, a Storyteller’s Storyteller, a Modern Strategic Marketing marketer, and Dog Rescuer. She's also the podcast host of Her Stories - a place where Inspiring women discussing their inspiring stories.Connect with Guest: Instagram: https://www.instagram.com/inspiringherstoriesLinked In: https://www.linkedin.com/in/elainebenfield/Website: www.herstories.comConnect with Host Brenda Staat-Tomlinson: Facebook InstagramWebsiteInsight Timer
2024-07-17
08 min
Mind, Body, Soul Mastery
Christine Samuel Mastering Mind | EP 4
Episode Title: Christine Samuel Mastering MindAbout Guest: Christine Samuel is an inner work coach, facilitator, author and speaker. Her mission is crystal clear: we can make the world a better place by learning to fully acknowledge every aspect of ourselves—the good and the bad, the light and shadow. As we learn to do this for ourselves, it becomes easier to extend the same acknowledgment to others.Connect with Guest: Facebook: https://www.facebook.com/csamuel1Instagram: https://www.instagram.com/christinesamuelhere/Linked In: https://www.linkedin.com/in/christ...
2024-07-17
09 min
Mind, Body, Soul Mastery
Kim Brooks Mastering Mind | EP 3
Episode Title: Kim Brooks Mastering MindAbout Guest: Kim Brooks is passionate about yoga, wellness, and the therapeutic benefits of being on or near the water! After 18 years in education and a lifetime of seeking a deeper sense of Self, Kim decided to take a year off to see where life took her. She solo traveled for a few months and then enrolled in a yoga teacher training. Yoga has been the anchor that grounded her and helped her connect to herself and others.Connect with Guest: Instagram: https://www.instagram.com/kimbrooksyoga.well...
2024-07-17
09 min
Mind, Body, Soul Mastery
Elizabeth Kipp Mastering Mind | EP 2
Episode Title: Elizabeth Kipp Mastering MindAbout Guest: Elizabeth Kipp is a Chronic Pain Management Expert, Addiction Recovery Coach, Ancestral Clearing Practitioner, Yoga Teacher, and best-selling Author who is in long term recovery from chronic pain and concurrent addiction.She specializes in helping people heal from chronic pain and offers workshops and individual sessions around the world to help them release the grip of chronic pain and addiction.Connect with Guest: Facebook: https://www.facebook.com/ElizabethKippStressManagement/Instagram: https://www.instagram.com/lizi.kipp/Linked In: https://www.li...
2024-07-17
12 min
Mind, Body, Soul Mastery
Heather Hemmer Mastering Body | EP 1
Episode Title: Heather Hemmer Mastering BodyAbout Guest: Heather Hemmer is an Immersive Coach, Healer, and Retreat Leader with a heart that beats for exploration and a mind anchored in the present moment. Heather has emerged as a trusted leader for those seeking profound experiences that unite adventure with inner awareness. Heather nurtures an environment of authenticity, vulnerability, and meaningful connection on every trip; allowing you an opportunity to engage with both your inner and outer landscapes, fostering personal growth, self-discovery, and a profound sense of connection.Connect with Guest: Instagram: https://www.insta...
2024-07-17
09 min