Shows
Mental InsightsS2E27: What Led Me To Prioritize Mental Health and Create OnTracka With Chad WalkadenChad Walkaden is the founder of Chad Walkaden Counseling and Consulting and an app, OnTracka. Chad overcame the enormous challenge of terminal stage IV ACC cancer. Chad joins the Mental Insights Podcast to speak about mental health and OnTracka.https://www.cwcounselling.com.au/https://www.ontracka.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Chad Walkaden.If you or a loved one is in a crisis and needs immediate...2020-09-0158 minMental InsightsS2E26: Employees First Business Second (E1B2) With Anthony VaughanAnthony Vaughan is a professional in Human Resources for businesses and entrepreneurs. Anthony knows the impact that morals and values can play within the work environment and their business with clients. Anthony joins the Mental Insights Podcast to speak about work challenges and where he can help facilitate growth within a healthy work environment.https://www.linkedin.com/in/anthony-vaughan-8ba8a8172/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Anthony Vaughan....2020-08-2728 minMental InsightsS2E26: Workplace Mental Health With Anthony VaughanAnthony Vaughan is a professional in Human Resources for businesses and entrepreneurs. Anthony knows the impact that morals and values can play within the work environment and their business with clients. Anthony joins the Mental Insights Podcast to speak about work challenges and where he can help facilitate growth within a healthy work environment.https://www.linkedin.com/in/anthony-vaughan-8ba8a8172/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Anthony Vaughan....2020-08-2520 minMental InsightsS2E25: Mindfulness Meditation To Center Oneself With Dr. RBFDr. Rachel Barbanel-Fried is a clinical psychologist, who sees individuals, couples, and families in a therapeutic setting who are looking to move forward towards growth, change, and healing. Rachel utilizes an evidence-based, collaborative approach. Rachel joins the Mental Insights Podcast to speak about the power of cultivating emotional flexibility and how we can use mindfulness meditation to keep us centered.https://drrbf.com/https://www.instagram.com/doctorrbf/https://www.facebook.com/drrbfThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any sup...2020-08-1928 minMental InsightsS2E25: Power of Cultivating Emotional Flexibility With Dr. RBFDr. Rachel Barbanel-Fried is a clinical psychologist, who sees individuals, couples, and families in a therapeutic setting who are looking to move forward towards growth, change, and healing. Rachel utilizes an evidence-based, collaborative approach. Rachel joins the Mental Insights Podcast to speak about the power of cultivating emotional flexibility and how we can use mindfulness meditation to keep us centered.https://drrbf.com/https://www.instagram.com/doctorrbf/https://www.facebook.com/drrbfThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any sup...2020-08-1721 minMental InsightsS2E24: The Role Survival Instincts Play In Skill Development With Linda BalliroLinda Balliro is an associate professor of voice at Berkelee College Of Music and a private vocal consultant. Linda found her talents as a coach, by helping her students communicate their ideas, emotions and experiences together. Linda joins the Mental Insights Podcast to speak about the power of art in developing calmness and awareness and what role survival instincts play in skill development.http://www.lindaballiro.com/https://www.optimistdaily.com/https://amzn.to/2MNPGgdThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you...2020-08-1228 minMental InsightsS2E24: The Power of Art In Developing Calmness and Awareness With Linda BalliroLinda Balliro is an associate professor of voice at Berkelee College Of Music and a private vocal consultant. Linda found her talents as a coach, by helping her students communicate their ideas, emotions and experiences together. Linda joins the Mental Insights Podcast to speak about the power of art in developing calmness and awareness and what role survival instincts play in skill development.http://www.lindaballiro.com/https://www.optimistdaily.com/https://amzn.to/2MNPGgdThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you...2020-08-1030 minMental InsightsS2E23: Robb Kelly Recovery Group With Dr. Robb KellyDr. Robb Kelly struggled with alcoholic dependencies, which led him to a period of homelessness. Robb then led himself to create the Robb Kelly Recovery Group in order to help others who have faced similar challenges. Dr. Robb Kelly joins the Mental Insights Podcast to speak about his personal experiences and how he supports those facing addiction.https://www.robbkelly.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Robb Kelly....2020-08-0529 minMental InsightsS2E23: Overcoming Life's Challenges With Dr. Robb KellyDr. Robb Kelly struggled with alcoholic dependencies, which led him to a period of homelessness. Robb then led himself to create the Robb Kelly Recovery Group in order to help others who have faced similar challenges. Dr. Robb Kelly joins the Mental Insights Podcast to speak about his personal experiences and how he supports those facing addiction.https://www.robbkelly.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Robb Kelly....2020-08-0327 minMental InsightsS2E22: The Canary Yellow With Joshua LeBretonJoshua LeBreton has faced the struggles of anxiety and compulsive thoughts and behaviors. Joshua uses his creative ability to harness his struggles into music by conveying his thoughts and emotions. Joshua joins the Mental Insights Podcast to speak about his mental health struggles and his creative outlet, The Canary Yellow.https://thecanaryyellow.carrd.co/https://www.instagram.com/thecanaryyellow/https://open.spotify.com/artist/6dBBjxjfXP1MQdvrgDJIhehttps://www.youtube.com/user/joshuajudelebretonThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any...2020-07-2933 minMental InsightsS2E22: Conquering My Mental Health With Joshua LeBretonJoshua LeBreton has faced the struggles of anxiety and compulsive thoughts and behaviors. Joshua uses his creative ability to harness his struggles into music by conveying his thoughts and emotions. Joshua joins the Mental Insights Podcast to speak about his mental health struggles and his creative outlet, The Canary Yellow.https://thecanaryyellow.carrd.co/https://www.instagram.com/thecanaryyellow/https://open.spotify.com/artist/6dBBjxjfXP1MQdvrgDJIhehttps://www.youtube.com/user/joshuajudelebretonThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any...2020-07-2722 minMental InsightsS2E21: Working Through Shame With Dr Shawn HornDr. Shawn Horn is a licensed psychologist in Spokane WA with over 27 years of experience in the mental health field. Shawn is the host of the Inspired Living Podcast which brings the wisdom of the therapy room by sharing insights, experience, and expert knowledge. Shawn joins the mental insights podcast to speak about Shame.https://drshawnhorn.com/https://www.drshawnhorn.com/inspired-living-podcastThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Shawn Horn.2020-07-2220 minMental InsightsS2E21: What Is Shame? With Dr Shawn HornDr. Shawn Horn is a licensed psychologist in Spokane WA with over 27 years of experience in the mental health field. Shawn is the host of the Inspired Living Podcast which brings the wisdom of the therapy room by sharing insights, experience, and expert knowledge. Shawn joins the mental insights podcast to speak about Shame.https://drshawnhorn.com/https://www.drshawnhorn.com/inspired-living-podcastThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Shawn Horn.2020-07-2031 minMental InsightsS2E20: Family Dynamics With Kim NorwoodKim Norwood is a licensed professional clinical counselor who serves clients in Ohio. Kim provides online activities and reflections in order to effectively teach children valuable life skills. Kim joins the Mental Insights Podcast to speak about the impact of our childhood years and family dynamics on our mental health.https://www.kanbitherapy.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Kim Norwood.If you or a loved one is in...2020-07-1521 minMental InsightsS2E20: The Impact of Our Youth With Kim NorwoodKim Norwood is a licensed professional clinical counselor who serves clients in Ohio. Kim provides online activities and reflections in order to effectively teach children valuable life skills. Kim joins the Mental Insights Podcast to speak about the impact of our childhood years and family dynamics on our mental health.https://www.kanbitherapy.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Kim Norwood.If you or a loved one is in...2020-07-1322 minMental InsightsS2E19: Self Therapy for Therapists With Swey JittiSwey Jitti is a trauma survivor, who was lived with anxiety and depression for years. She has overcame the odds, while becoming a mental health speaker and author along with a cognitive behavior and holistic therapist. Swey joins the Mental Insights Podcast to speak about self healing, self therapy for therapists, and raising awareness for youth mental health in the Middle East.www.instagram.com/sweyswings/https://sweyj.wordpress.com/https://anchor.fm/politebutsavageThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need...2020-07-0826 minMental InsightsS2E19: Self Healing With Swey JittiSwey Jitti is a trauma survivor, who was lived with anxiety and depression for years. She has overcame the odds, while becoming a mental health speaker and author along with a cognitive behavior and holistic therapist. Swey joins the Mental Insights Podcast to speak about self healing, self therapy for therapists, and raising awareness for youth mental health in the Middle East.www.instagram.com/sweyswings/https://sweyj.wordpress.com/https://anchor.fm/politebutsavageThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need...2020-07-0646 minMental InsightsS2E18: The Other Side of The White Line With Milan SachsMilan Sachs is a bachelors graduate of Fine Arts in Creative Writing with a minor in photography. She is educating herself on the impact of drugs and alcohol in her second year of sobriety. Her debut film based on her senior poetry thesis, following the accounts of two women attempting to survive the unsustainable effects of drug and alcohol, named The Other Side of the White Line. Milan joins the mental insights podcast to speak about sobriety and her upcoming film.https://www.instagram.com/35mman/https://www.gofundme.com/f/the-other-side-of-the-white-line/Thank you for...2020-07-0130 minMental InsightsS2E18: How I Face Sobriety With Milan SachsMilan Sachs is a bachelors graduate of Fine Arts in Creative Writing with a minor in photography. She is educating herself on the impact of drugs and alcohol in her second year of sobriety. Her debut film based on her senior poetry thesis, following the accounts of two women attempting to survive the unsustainable effects of drug and alcohol, named The Other Side of the White Line. Milan joins the mental insights podcast to speak about sobriety and her upcoming film.https://www.instagram.com/35mman/https://www.gofundme.com/f/the-other-side-of-the-white-line/Thank you for...2020-06-2931 minMental InsightsS2E17: The Impact of Gut Health With Alana CohenAlana Cohen is a speech language pathologist, who became aware of gut health when noticing her daughter’s mood swings. Alana took initiative to research and implement a healthy diet in order to teach her daughter the importance of health. Alana authored a book called The Buggies in Bella’s Belly in order to teach families to importance of children’s gut health. Alana joins the Mental Insights Podcast to speak about gut health and the way it manifests within children today.https://book.thegoodbuggies.com/getyourbookhttps://www.indiegogo.com/projects/goodbuggies-revolutionary-live-kids-probiotic#/Thank you for li...2020-06-2524 minMental InsightsS2E17: Children's Gut Health With Alana CohenAlana Cohen is a speech language pathologist, who became aware of gut health when noticing her daughter’s mood swings. Alana took initiative to research and implement a healthy diet in order to teach her daughter the importance of health. Alana authored a book called The Buggies in Bella’s Belly in order to teach families to importance of children’s gut health. Alana joins the Mental Insights Podcast to speak about gut health and the way it manifests within children today.https://book.thegoodbuggies.com/getyourbookhttps://www.indiegogo.com/projects/goodbuggies-revolutionary-live-kids-probiotic#/Thank you for li...2020-06-2336 minMental InsightsS2E16: Bullying In Children With Tracey MaxfieldTracey Maxfield has 37 years of experience as a nurse, along with being certified in gerontology and dementia care. Tracey experienced clinical depression in her twenties with an acute episode in 2015. After encouragement by a psychologist, Tracey began a blog called Escaping the Rabbit Hole, which is now a published book. Tracey joins the Mental Insights Podcast to speak about mental health challenges and bullying in children.https://traceymaxfield.com/https://www.amazon.com/Escaping-Rabbit-Hole-Journey-%20Depression/dp/1981165789https://www.mentalhealthcommission.ca/English/what-we-do/children-and-youthhttps://www.mentalhealthcommission.ca/sites/default/files/2017-11/CSP_Fact_Sheets_bullying...2020-06-1826 minMental InsightsS2E16: Challenges of Mental Health With Tracey MaxfieldTracey Maxfield has 37 years of experience as a nurse, along with being certified in gerontology and dementia care. Tracey experienced clinical depression in her twenties with an acute episode in 2015. After encouragement by a psychologist, Tracey began a blog called Escaping the Rabbit Hole, which is now a published book. Tracey joins the Mental Insights Podcast to speak about mental health challenges and bullying in children.https://traceymaxfield.com/https://www.amazon.com/Escaping-Rabbit-Hole-Journey-%20Depression/dp/1981165789https://www.mentalhealthcommission.ca/English/what-we-do/children-and-youthhttps://www.mentalhealthcommission.ca/sites/default/files/2017-11/CSP_Fact_Sheets_bullying...2020-06-1638 minMental InsightsS2E15: Peer Collective Mental Health With Tim DesmondTim Desmond is a faculty scholar at Antioch University, author of 3 books and founder of 3 non-profits. Tim studied at Plum Village, which led to the creation of Morning Sun Mindfulness Center. Tim joins the Mental Insights Podcast to speak on psychology and Peer Collective.https://timdesmond.net/http://morningsuncommunity.org/http://peercollectivementalhealth.com/https://plumvillage.org/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Tim Desmond.If you or...2020-06-1124 minMental InsightsS2E15: Self Compassion With Tim DesmondTim Desmond is a faculty scholar at Antioch University, author of 3 books and founder of 3 non-profits. Tim studied at Plum Village, which led to the creation of Morning Sun Mindfulness Center. Tim joins the Mental Insights Podcast to speak on psychology and Peer Collective.https://timdesmond.net/http://morningsuncommunity.org/http://peercollectivementalhealth.com/https://plumvillage.org/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Tim Desmond.If you or...2020-06-0934 minMental InsightsS2E14: Mental Development With James RobertsJames Roberts was born with a congenital disability called femoral dysplasia of the left leg and floating hip and scoliosis of the spine. He represented the UK at 4 World Championships amongst others as well as 2 Paralympics. James joins the Mental Insights Podcast to speak about self development within the physical and mental space.http://fitamputee.co.uk/https://itunes.apple.com/gb/podcast/mind-set-game-podcast/id1227806049Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest...2020-06-0347 minMental InsightsS2E14: Self Development With James RobertsJames Roberts was born with a congenital disability called femoral dysplasia of the left leg and floating hip and scoliosis of the spine. He represented the UK at 4 World Championships amongst others as well as 2 Paralympics. James joins the Mental Insights Podcast to speak about self development within the physical and mental space.http://fitamputee.co.uk/https://itunes.apple.com/gb/podcast/mind-set-game-podcast/id1227806049Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest...2020-06-0141 minMental InsightsS2E13: The Impacts Of Trauma With Kristi DeNameKristi Dename is a mental health counselor and biofeedback specialist based in New York. Kristi focuses her practice with neurological-behavioral and holistic approaches including EMDR therapy and CBT. She has helped both children and adults through mental health challenges such as anxiety, phobias, migraines, self care, depression and much more. Kristi joins the Mental Insights Podcast to speak about EMDR therapy and the impacts of trauma on one’s mental health.https://psychcentral.com/blog/author/kristi-dename/https://www.nybiofeedback.com/index.htmlhttps://rainn.org/news/trauma-and-mental-healthhttps://www.healthline.com/health/emdr-therapy#ef...2020-05-2834 minMental InsightsS2E13: EMDR and Biofeedback Therapy With Kristi DeNameKristi Dename is a mental health counselor and biofeedback specialist based in New York. Kristi focuses her practice with neurological-behavioral and holistic approaches including EMDR therapy and CBT. She has helped both children and adults through mental health challenges such as anxiety, phobias, migraines, self care, depression and much more. Kristi joins the Mental Insights Podcast to speak about EMDR therapy and the impacts of trauma on one’s mental health.https://psychcentral.com/blog/author/kristi-dename/https://www.nybiofeedback.com/index.htmlhttps://rainn.org/news/trauma-and-mental-healthhttps://www.healthline.com/health/emdr-therapy#ef...2020-05-2638 minMental InsightsS2E12: How To Build Self Confidence With Daeyna JacksonDaeyna Jackson hit rock bottom and found herself to be in a complete mess after mistakes in her life. After years of struggle, Daeyna started a podcast in 2019 called She Is A Mess. Daeyna’s project helps to highlight the stories of 10,000 women all over the world to inspire and inform other women. She now helps women believe in themselves and find value within their own self before showcasing their story to all. Daeyna joins the Mental Insights Podcast to speak about turning your life around after a mess and how to build self confidence when your life is a me...2020-05-2624 minMental InsightsS2E12: Turning Around Your Life After A Mess With Daeyna JacksonDaeyna Jackson hit rock bottom and found herself to be in a complete mess after mistakes in her life. After years of struggle, Daeyna started a podcast in 2019 called She Is A Mess. Daeyna’s project helps to highlight the stories of 10,000 women all over the world to inspire and inform other women. She now helps women believe in themselves and find value within their own self before showcasing their story to all. Daeyna joins the Mental Insights Podcast to speak about turning your life around after a mess and how to build self confidence when your life is a me...2020-05-1821 minMental InsightsS2E11: Ketogenic Diet With Joshua PerryJoshua Perry is a former professional athlete who suffered a crash that left a brain tumor in the left half of his brain. It only took five weeks after surgery for Josh to get back on his bike. Two more brain tumor diagnosis have happened since 2010 and now Josh is focused on the power of health and nutrition. Josh will join the Mental Insights Podcast to speak about the ketogenic diet and consciousness.https://www.joshperrybmx.com/https://www.virtahealth.com/research#PapersThank you for listening to Season 2 of the Mental Insights Podcast. Please...2020-05-1329 minMental InsightsS2E11: How A Crash Led Me To Consciousness With Joshua PerryJoshua Perry is a former professional athlete who suffered a crash that left a brain tumor in the left half of his brain. It only took five weeks after surgery for Josh to get back on his bike. Two more brain tumor diagnosis have happened since 2010 and now Josh is focused on the power of health and nutrition. Josh will join the Mental Insights Podcast to speak about the ketogenic diet and consciousness.https://www.joshperrybmx.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you...2020-05-1133 minMental InsightsS2E10 Normalizing Pornography Addiction With Joshua SheaJoshua Shea is a recovering pornography addict and the author of The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships. Joshua recently released He’s a Porn Addict…Now What? in late 2019. He was a prominent magazine publisher, award winning journalist, film festival founder and politician in central Maine before serving six months in jail. Joshua launched his website in 2017 to help others who are facing similar addictions as himself. Joshua joins the Mental Insights Podcast to speak about pornography and alcohol addiction.https://recoveringpornaddict.com/https://pornaddictcounseling.org/2020-05-0631 minMental InsightsS2E10: What Is An Addiction With Joshua SheaJoshua Shea is a recovering pornography addict and the author of The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships. Joshua recently released He’s a Porn Addict…Now What? in late 2019. He was a prominent magazine publisher, award winning journalist, film festival founder and politician in central Maine before serving six months in jail. Joshua launched his website in 2017 to help others who are facing similar addictions as himself. Joshua joins the Mental Insights Podcast to speak about pornography and alcohol addiction.https://recoveringpornaddict.com/https://pornaddictcounseling.org/2020-05-0431 minMental InsightsS2E9: How To Redesign Your Mind With Stef MirStef Mir has learned to live a positive lifestyle after facing serious mental health challenges. These experiences led him to create a wellness blog called Wellness of Health and author a book called Redesign Your Mind. Stef focuses his time on helping others through the challenges such as negative thinking, anxiety and depression. Stef joins the Mental Insights Podcast to speak about his story about mental health and his book Redesign Your Mind.https://wellnessofhealth.com/https://wellnessofhealth.com/redesign-your-mind-book/https://www.beyondblue.org.au/media/statisticsThank you for listening to Season 2...2020-04-2932 minMental InsightsS2E9: How To Redesign Your Mind With Stef MirStef Mir has learned to live a positive lifestyle after facing serious mental health challenges. These experiences led him to create a wellness blog called Wellness of Health and author a book called Redesign Your Mind. Stef focuses his time on helping others through the challenges such as negative thinking, anxiety and depression. Stef joins the Mental Insights Podcast to speak about his story about mental health and his book Redesign Your Mind.https://wellnessofhealth.com/https://wellnessofhealth.com/redesign-your-mind-book/https://www.beyondblue.org.au/media/statisticsThank you for listening to Season 2...2020-04-2717 minMental InsightsS2E8: Dissociative Identity Disorder With Rebecca HilliardRebecca Hilliard is the author of “A World Locked Away”, which is the story of a young woman’s experiences through the challenges of anxiety, depression, addiction and suicide. Rebecca learned through first hand experience and now shares her knowledge with those facing similar issues. Rebecca Hilliard joins the Mental Insights Podcast to speak about Dissociative Identity Disorder.https://www.amazon.com/world-locked-away-Rebecca-Hilliard/dp/1946946435https://www.instagram.com/inthistogethernow_/https://www.nami.org/Learn-More/Mental-Health-Conditions/Dissociative-Disordershttps://www.healthyplace.com/abuse/dissociative-identity-disorder/dissociative-identity-disorder-did-statistics-and-factsThank you for listening to Season 2 of the Mental Insigh...2020-04-2220 minMental InsightsS2E8: Dissociative Identity Disorder With Rebecca HilliardRebecca Hilliard is the author of “A World Locked Away”, which is the story of a young woman’s experiences through the challenges of anxiety, depression, addiction and suicide. Rebecca learned through first hand experience and now shares her knowledge with those facing similar issues. Rebecca Hilliard joins the Mental Insights Podcast to speak about Dissociative Identity Disorder.https://www.amazon.com/world-locked-away-Rebecca-Hilliard/dp/1946946435https://www.instagram.com/inthistogethernow_/https://www.nami.org/Learn-More/Mental-Health-Conditions/Dissociative-Disordershttps://www.healthyplace.com/abuse/dissociative-identity-disorder/dissociative-identity-disorder-did-statistics-and-factsThank you for listening to Season 2 of the Mental Insigh...2020-04-2025 minMental InsightsS2E7: Antidepressants With Joseph OkoyeJoseph Okoye is a psychotherapist, counsellor and pharmacist, who works at Rekindle Counseling and Therapy based out of the UK. Joseph uses multiple therapeutic approaches to assist with medication’s treatment needs for those suffering from mental health challenges. Joseph joins the Mental Insights Podcast to speak about depression and antidepressants.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone wh...2020-04-1528 minMental InsightsS2E7: Depression With Joseph OkoyeJoseph Okoye is a psychotherapist, counsellor and pharmacist, who works at Rekindle Counseling and Therapy based out of the UK. Joseph uses multiple therapeutic approaches to assist with medication’s treatment needs for those suffering from mental health challenges. Joseph joins the Mental Insights Podcast to speak about depression and antidepressants. The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is...2020-04-1322 minMental InsightsS2E6: Personal Development With Robin MarvelRobin Marvel is a woman who overcame the odds after facing domestic, drug, emotional and mental abuse in her childhood. Robin took her experiences and brought them into a place of healing, learning and passion for helping others through similar experiences. Robin is now a multi-published author and motivational speak in the field of self development. Robin joins the Mental Insights Podcast to speak about healing from childhood trauma and the importance of personal development.https://robinmarvel.webs.com/https://www.lhpress.com/store/Healing-Childhood-Trauma-p175135034The Mental Insights Podcast is a community conversation aimed in...2020-04-0827 minMental InsightsS2E6: Childhood Trauma With Robin MarvelRobin Marvel is a woman who overcame the odds after facing domestic, drug, emotional and mental abuse in her childhood. Robin took her experiences and brought them into a place of healing, learning and passion for helping others through similar experiences. Robin is now a multi-published author and motivational speak in the field of self development. Robin joins the Mental Insights Podcast to speak about healing from childhood trauma and the importance of personal development.https://robinmarvel.webs.com/The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction...2020-04-0627 minMental InsightsFriday Insights: Children's Mental HealthThe Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks.https://www.instagram.com/agiusclive/https://podcasts.apple.com/us/podcast/profound-mind/id1482498406EP#17, 29, 33, and 34 of the Mental Insights Podcast Season 1 are recommended.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview...2020-04-0309 minMental InsightsS2E5: Children's Mental Health In Summer Setting With Clive AgiusClive Agius is a university student studying philosophy and psychology. Clive has experience working with children with learning and developmental challenges during the summer. Clive is also the host of the Profound Mind podcast, which addresses mental health through the analysis of books, movies and shows. Clive joins the Mental Insights Podcast to speak about children with learning development and mental health within youth in the summer school setting.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge...2020-04-0122 minMental InsightsS2E5: Learning Development In Children With Clive AgiusClive Agius is a university student studying philosophy and psychology. Clive has experience working with children with learning and developmental challenges during the summer. Clive is also the host of the Profound Mind podcast, which addresses mental health through the analysis of books, movies and shows. Clive joins the Mental Insights Podcast to speak about children with learning development and mental health within youth in the summer school setting.The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge...2020-03-3018 minMental InsightsFriday Insights: Mental ArchitectureThe Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks.http://www.anthonyogley.com/https://www.linkedin.com/in/anthony-ogley/The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields...2020-03-2709 minMental InsightsS2E4: The Future of Mental Architecture With Anthony OgleyAnthony Ogley is a transformational coach for inspirational people seeking to reach the next level. Anthony pushes his clients past their minds 40% capacity and brings them to their full potential. Anyone seeking Anthony’s knowledge can expect to tap into a higher cognitive level. Anthony provides a new perspective of mental health by focusing on the theory of mental architecture. Anthony joins the Mental Insights Podcast to speak about how to upgrade your mental software and why mental architecture will be used in the future instead of mental health.The Mental Insights Podcast is a community conversation aimed in...2020-03-2529 minMental InsightsS2E4: How To Upgrade Your Mental Software With Anthony OgleyAnthony Ogley is a transformational coach for inspirational people seeking to reach the next level. Anthony pushes his clients past their minds 40% capacity and brings them to their full potential. Anyone seeking Anthony’s knowledge can expect to tap into a higher cognitive level. Anthony provides a new perspective of mental health by focusing on the theory of mental architecture. Anthony joins the Mental Insights Podcast to speak about how to upgrade your mental software and why mental architecture will be used in the future instead of mental health.The Mental Insights Podcast is a community conversation aimed in un...2020-03-2322 minMental InsightsFriday Insights: Relationships and Social/Emotional CuesThe Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks.https://www.facebook.com/Healmindsandhearts/divineessencecoaching@gmail.comhttps://www.healingmindsandhearts.com/https://www.healingmindsandhearts.com/survey/https://www.healingmindsandhearts.com/the-book/The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview...2020-03-2004 minMental InsightsS2E3: Social & Emotional Cues With Elana DavidsonElana Davidson is a transformational coach focusing on some topics such as childhood trauma, culture effects and emotional responses. Elana's company is Healing Minds And Hearts, where she has also released a book, "Finding Your Own Happy." Elana joins the Mental Insights Podcast to speak about navigating relationships and the power of social and emotional cues.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Elana Davidson.https://www.healingmindsandhearts.com/survey/https://www...2020-03-1837 minMental InsightsS2E3: Navigating Relationships With Elana DavidsonElana Davidson is a transformational coach focusing on some topics such as childhood trauma, culture effects and emotional responses. Elana's company is Healing Minds And Hearts, where she has also released a book, "Finding Your Own Happy." Elana joins the Mental Insights Podcast to speak about navigating relationships and the power of social and emotional cues. Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Elana Davidson.https://www.facebook.com/Healmindsandhearts/divineessencecoaching@gmail...2020-03-1637 minMental InsightsFriday Insights: Music TherapyThe Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks.http://www.practicalheartskills.com/https://www.musiccare.net/https://www.musictherapy.org/https://draxe.com/health/music-therapy-benefits/The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or...2020-03-1304 minMental InsightsS2E2: Music As A Tool For Growth With Bill ProtzmannBill Protzmann is on the mission to raise awareness of the power of music as self care. He is a successful IT entrepreneur who is the founder of Music Care Inc. Bill is a living example of the power of music and how it can be a tool to save many lives. He is an active volunteer with the military veterans and music organizations. Bill joins the Mental Insights Podcast to speak about music as a tool to use in deficiency and as a tool for growth.Thank you for listening to Season 2 of the Mental Insights Podcast...2020-03-1135 minMental InsightsS2E2: Music As A Tool In Deficiency With Bill ProtzmannBill Protzmann is on the mission to raise awareness of the power of music as self care. He is a successful IT entrepreneur who is the founder of Music Care Inc. Bill is a living example of the power of music and how it can be a tool to save many lives. He is an active volunteer with the military veterans and music organizations. Bill joins the Mental Insights Podcast to speak about music as a tool to use in deficiency and as a tool for growth.Thank you for listening to Season 2 of the Mental Insights Podcast...2020-03-0930 minMental InsightsFriday Insights: Anxiety and Panic AttacksThe Friday Insights will be episodes sharing a recap of this week's interviews, statistics and resources to add to the conversations, as well as an introduction to next week's guest. Below are some resources to get accustomed with if you want to learn more about anxiety and panic attacks.https://www.mranxietyfree.com/https://www.instagram.com/mranxietyfree/https://adaa.org/about-adaa/press-room/facts-statisticshttps://adaa.org/adaa-online-support-grouphttps://support.therapytribe.com/anxiety-support-group/The Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness...2020-03-0606 minMental InsightsS2E1: Intrusive Thoughts With Komron RahmonbekKomron Rahmonbek is a certified NACBT Life Coach with the intention to help other understand their irrational fears and change them through rational living coaching. His coaching uses cognitive behavioral therapy by emphasizing rational, structured approaches to one’s obstacles in life. As one who has lived these experiences, Komron hopes to inform and guide others to a live free of anxiety. Komron joins the Mental Insights Podcast to speak about anxiety, panic attacks, intrusive thoughts and what not to do during recovery.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to re...2020-03-0428 min
Mental InsightsS2E1: Panic Disorders With Komron RahmonbekKomron Rahmonbek is a certified NACBT Life Coach with the intention to help other understand their irrational fears and change them through rational living coaching. His coaching uses cognitive behavioral therapy by emphasizing rational, structured approaches to one’s obstacles in life. As one who has lived these experiences, Komron hopes to inform and guide others to a live free of anxiety. Komron joins the Mental Insights Podcast to speak about anxiety, panic attacks, intrusive thoughts and what not to do during recovery.Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to re...2020-03-0224 minMental InsightsWelcome To Season 2 With Host Brendan CutuliThe Mental Insights Podcast is a community conversation aimed in understanding all sides of mental health, addiction and homelessness. Each interview will include a personal story or expert's knowledge and advice within one of these fields. The goal is to promote awareness, guidance and support for anyone who is affected by these challenges.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step...2020-02-2603 minMental InsightsEP#44: Sobriety, Success & Health | Jordan CarrollJordan Carroll shares his own experience with health and wellness throughout his journey in life. Jordan completed a year of sobriety and wanted to share the impact it has been on his social and work life. As well, Jordan speaks about the importance of focusing on your mental and physical health. Listen in to hear some great insights from Jordan's perspective on life's journey.To find out more about Jordan:https://www.linkedin.com/in/jordanscarroll/Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutuli2019-09-2553 minMental InsightsEP#43: Diabetes, Holistic Practices & Relationships | Dr. Nicki SteinbergerDr. Nicki Steinberger shares her story within Type 2 Diabetes and how she recorrected her lifestyle using a holistic practice. Nicki shares her experience with others through coaching and speaking about her holistic practice lifestyle program. Listen in to hear some great insights about how to take a positive step forward with your mental, physical and emotional health.To find out more about Nicki:https://drnickisteinberger.com/Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www...2019-09-2344 minMental InsightsYouth Mental Health Education | Adelle DeriquitoIn this episode, Adelle shares why we must educate at an early age due to childhood trauma being a leading cause of mental health issues in society today.You can find Adelle here:https://www.instagram.com/therapywithadelle/Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com2019-09-1902 minMental InsightsEP#42: Healing, Self Mastery & Self Awareness | Adelle DeriquitoAdelle Deriquito joins the Mental Insights Podcast to share her insight as a counselor within the mental health field. We speak on all topics of emotional intelligence, self awareness to breathing and the nervous system.You can find Adelle here:https://www.instagram.com/therapywithadelle/Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com2019-09-1840 minMental InsightsThe Inspiration Behind The Blind Blogger | Maxwell IveyIn this episode, Max shares the inspiration behind the blind blogger and who drove him to become the person he is today.You can find Max here:http://theblindblogger.net/Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com2019-09-1708 minMental InsightsEP#41: The Bling Blogger Joins the Mental Health Conversation | Maxwell IveyMaxwell Ivey is a great friend of mine who began his career as a carnival owner with his family to selling their amusement equipment online. Now he is the creator of theblindblogger.net . Maxwell joins the conversation about mental health and where he stands within the aspects of mental, physical and emotional health.You can find Max here:http://theblindblogger.net/Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com2019-09-1650 minMental InsightsFriday Insights Ep. 18: Mental Health AthletesIn this episode, I speak about the importance of mental health for athletes.https://www.abc.net.au/news/2019-09-13/mental-health-issues-faced-by-athletes-are-not-an-opponent/11505976https://www.shebeco.com/https://podcasts.apple.com/us/podcast/ep-25-shebe-mental-health-resources-for-female-athletes/id1453051689?i=1000445035580Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal...2019-09-1304 minMental InsightsEP#40: Habits, Mindfulness & Emotions | Nelson LeeNelson Lee has overcame the likes of anxiety, OCD, and depression. Nelson knows how tough it can be to navigate through these mental health challenges and wants to assist others who experience what he has. Nelson created building brain waves in order to provide resources and coach others to a healthy lifestyle. He has a great understanding on the topics of mindfulness, emotions and healthy habits.You can contact Nelson here:https://www.buildingbrainwaves.com/https://www.instagram.com/buildingbrainwaves/Where to find and contact me: https://www.instagram.com/cutulib/ https...2019-09-1151 minMental InsightsWhy Ashley Empowers Women | Ashley SolomonIn this episode, Ashley shares why she chooses to empower women through her life's work. Ashley is passionate about assisting other women through challenges they face in their life. You can find more about Ashley here:https://galiacollaborative.com/https://www.instagram.com/galiacollaborative/ https://www.facebook.com/galiacollaborative/Where to find and contact me: https://www.instagram.com/cutulib/ https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com2019-09-1006 minMental InsightsEP#39: Women Empowerment, Trauma & Behaviors | Ashley SolomonAshley Solomon founded Galia Collaborative to dedicate help towards females to heal from broken places to make positive step forwards. Through one on one collaboration with the client, Ashley and her team work to offer support, guidance and resources. Ashley shares her own personal experiences with mental health and what drove her into the field to serve others. You can find more about Ashley here:https://galiacollaborative.com/https://www.instagram.com/galiacollaborative/https://www.facebook.com/galiacollaborative/Where to find and contact me: https://www.instagram.com/cutulib/ https://www...2019-09-0956 minMental InsightsFriday Insights Ep. 17: Graduate Students Mental Health ConcernsIn this episode, host Brendan Cutuli, speaks about the concerns within graduate student's mental health. Brendan shares about UNC Chapel Hill's determination to hire a mental health counselor for their biomedical graduate and medical students.https://www.sciencemag.org/careers/2019/07/amid-concerns-about-grad-student-mental-health-one-university-takes-novel-approachhttps://www.sciencemag.org/careers/2018/03/graduate-students-need-more-mental-health-support-new-study-highlightsFriday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast...2019-09-0605 minMental InsightsHow To Heal From Trauma | Craig LewisIn this snippet, Craig shares his insights into how to heal from a trauma. Trauma is the underlying cause of many of the mental health issues seen today. Craig offers honest and raw steps in making the necessary steps for your own health and well being.You can contact Craig here:https://betterdaysrecovery.storenvy.com/products/28000050-better-days-a-mental-health-recovery-workbookhttps://www.linkedin.com/in/v-b-91636284/Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com2019-09-0505 minMental InsightsEP#38: Honesty, Struggle & Connection | Craig LewisCraig Lewis is a truth seeker that wants to heal and connect with those on a similar mission as himself. Craig currently resides in Mexico living on a mountain, living with gratitude, peace and honor. Craig recently published his book “Better Days” available in many different languages.You can contact Craig here:https://betterdaysrecovery.storenvy.com/products/28000050-better-days-a-mental-health-recovery-workbookhttps://www.linkedin.com/in/v-b-91636284/Where to find and contact me: https://www.instagram.com/cutulib/ https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com2019-09-041h 18Mental InsightsWhat is Mental Wellness? | Michele CapotsMichele offers her own personal insights on the topic of mental wellness. Michele overcame challenges with mental health through these lifestyle routines. Listen in to hear what you can use in order to benefit your mental health.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and negligence, which must be addressed today. You can contact Michele here:https://www.dragonflypath.net/Where to find and contact me:2019-09-0305 minMental InsightsEP#37: Mental Illness Misconceptions, Environment & Mindfulness | Michele CapotsMichele Capots is the owner of Dragonfly Path, LLC which aims to inspire teens and young adults to change their behaviors, habits and routines to bring about a healthy lifestyle. Michele is a certified wellness coach, writer, editor, speaker and mental health advocate for over 15 years. Listen in to hear more about Michele's experience with Bipolar I and what she does now to lead others to a healthy lifestyle such as her own.You can contact Michele here:https://www.dragonflypath.net/Where to find and contact me: https://www.instagram.com/cutulib/ ...2019-09-0251 minMental InsightsFriday Insights Ep.16: Mental Health Care in Justice SystemIn this episode, I speak about the rates of incarceration and mental health care within the justice system. Listen in to hear about the lack of services inmates receive and let me know what's next in the future.https://www.prisonerhealth.org/educational-resources/factsheets-2/incarceration-and-mental-health/https://www.wfla.com/news/florida/judges-seek-expanded-mental-health-services-in-justice-system/Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues....2019-08-3005 minMental InsightsWhy You Should Express Your Emotions | David K. DeRemerIn this episode, David speaks about how expressing your emotions can change your experience within life. It will guide you to places that are unimaginable without actively living it daily in your lifestyle. Listen in on David's insights within healing and emotional awareness.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and negligence, which must be addressed today. You can find more about Dave here:https://www.amazon.com...2019-08-2904 minMental InsightsFriday Insights Ep. 15: State of Mental Health in Puerto RicoThis episode shares host, Brendan Cutuli's perspective on what is currently going on with resources in Puerto Rico. Many are still suffering devastation emotionally from Hurricane Maria, almost two years ago.https://www.npr.org/2019/08/22/752451731/mental-health-toll-of-hurricane-maria-still-palpable-in-puerto-ricoFriday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields...2019-08-2306 minMental InsightsFriday Insights EP. 14: First Responder Suicide RatesThis episode of the Friday Insights segment shares information about the suicide rates of first responders across the country. Only 3-5% of law enforcement agencies have suicide prevention programs for their employees.https://rudermanfoundation.org/white_papers/police-officers-and-firefighters-are-more-likely-to-die-by-suicide-than-in-line-of-duty/Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within...2019-08-1606 minMental InsightsFriday Insights Ep. 13: Oregon's Bill For Mental Health DaysThis episode is about the Oregon bill passed in state legislature to have 5 excuse mental health days for public schools. https://www.nationalreview.com/2019/07/against-oregon-public-schools-mental-health-days/Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that...2019-08-0907 min
Mental InsightsEP#29: Youth Education and Resources in Mental Health | Nancy Eigel-MillerNancy Eigel-Miller lost her husband to suicide and educated herself enough to create 1N5. 1N5 is an organization dedicated to reducing the stigma of mental health and educating others about the importance of mental health. Nancy shares her insights of her own experience and the resources her organization 1N5 provides to others. Nancy is a true inspiration for those who have a close friend struggling from a mental health condition.To find more about Nancy:https://1n5.org/Where to find and contact me:brendan.cutuli@gmail.com https://www.brendancutuli.com...2019-08-051h 00Mental InsightsFriday Insights Ep. 12: 7 Myths of Child Mental HealthThis episode of the Friday Insights is about Harold Kopleowicz 7 myths about child mental health and my own opinion within them. Hopefully this will help create a better awareness and conversation about the topic of mental health.https://childmind.org/article/7-myths-about-child-mental-health/Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources...2019-08-0211 min
Mental InsightsEP#28: Rehab, Nutrition & Relationships | Deb MorganDeb Morgan is a writer and one who has personally experienced the harms of drug addiction and mental health challenges due to a childhood trauma. Deb shares an honest approach to what she faced throughout these challenging times in her life. Deb shares her insights on steps to overcome these issues because its especially hard facing multiple challenges at once. She also speaks about the importance of relationships and environment and the roles they have on your mental health.You can contact Deb here:https://www.facebook.com/Dmorgan0505/https://www.deb-spot.com/Where...2019-07-311h 02
Mental InsightsEP#27: Behaviors, Emotions & Wellness | Vanita O'NealVanita O’Neal is the creator of DreamWell Coaching with the background of being a certified life coach and licensed social worker. She aims to assist parents and children to change their emotional and behavioral patterns. Vanita offers life coaching sessions and a 4 week course to learn tools and techniques for your mental health. You can check out these services she provides at www.dreamwellcoaching.com. You can contact Vanita here:https://www.dreamwellcoaching.com/https://www.facebook.com/dreamwellcoachingWhere to find and contact me:brendan.cutuli@gmail.com https://www.br...2019-07-291h 02Mental InsightsFriday Insights Ep. 11 | The Benefits of NatureThis episode is about the benefits of nature and why you should spend 30 minutes walking in nature. Take the time to walk or run within an environment surrounded by trees, shrubs, flowers and more.https://news.stanford.edu/2015/06/30/hiking-mental-health-063015/Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences...2019-07-2608 min
Mental InsightsEP#26: Routines, Mindset & Misconceptions for Mental Health and Gambling Addictions | Catherine Townsend-LyonCatherine Townsend-Lyon is an author of "Addicted to Dimes" and "Ten The Hard Way", along with other writing and marketing work. Catherine shares her story through her own mental health challenges and gambling addiction. She shares her insights into taking steps in a positive direction towards being mentally, physically and emotionally healthy.You can find Catherine's work here:https://www.amazon.com/Addicted-Dimes-Confessions-Liar-Cheat/dp/0984478485/ref=sr_1_1?keywords=addicted+to+dimes&qid=1563748657&s=gateway&sr=8-1https://www.amazon.com/gp/product/B076N51B1M/ref=dbs_a_def_rwt_bibl_vppi_i0https://catherinelyonaddictedtodimes.wordpress...2019-07-241h 04
Mental InsightsEP#25: SheBe - Mental Health Resources for Female Athletes | Audrey GrunstAudrey Grunst is a licensed clinical social worker, who started a practice Simply Bee Counseling in Vernon Hills, IL. Audrey focuses within the fields of sports performance, anxiety and eating disorders. In this episode, she shares her mental health journey, steps to move forward and her company SheBe. SheBe is a online resource for female athletes to receive mental health support and guidance daily.You can find Audrey's work here:http://www.shebeco.com/homehttps://simplybeecounseling.net/https://www.instagram.com/simplybeecounseling/https://www.instagram.com/shebe_co/https://www.instagram.com...2019-07-2255 minMental InsightsEP#24: Story Behind Brendan CutuliThis episode I wanted to share more of my background and what inspired me to create the Mental Insight Podcast. I hope you all enjoy learning about what I've been able to overcome and learn from my 22 years of living thus far.Where to find and contact me:brendan.cutuli@gmail.com https://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/2019-07-1732 min
Mental InsightsFriday Insights Ep. 10 | Steps To Change Your EnvironmentThis episode is in regards to your environment's role in your mental health and what steps you can make to manage your opportunities.Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide...2019-07-1205 min
Mental InsightsEP#23: Therapy and Lifestyle Routines' Impact On Mental Health | Dr. Eric KuelkerDr. Eric Kuelker is a psychotherapist based in Canada and the Founder of the Primacy of Therapy and the Psychological Injury Index. Eric has 22,000 hours of therapy with clients and is the only psychologist in Canada who reports his clients progress during treatment. Eric offers great insights into research within the mental health fields of trauma, behaviors, and routines.Where to contact Dr. Kuelker:https://psychologicalinjuryindex.com/https://primacyoftherapy.com/https://www.madinamerica.com/2019/01/psychological-injury-model/Where to find and contact me:brendan.cutuli@gmail.com https://www.brendancutuli.comhttps...2019-07-101h 14
Mental InsightsEP#22: Trauma, Fears & Habits | Jennifer WhitacreJennifer Whitacre is an empowerment strategist who helps others move forward in life through fears and trauma. Jennifer has a vast knowledge within the fields of self development for one's own mental, physical and emotional health. It was such a pleasure to learn more about Jennifer's story and what knowledge she is using now to benefit others.Where to contact Jennifer:https://jenniferwhitacre.com/Where to find and contact me:brendan.cutuli@gmail.com https://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps...2019-07-081h 13
Mental InsightsFriday Insights Ep. 9 | Mental Health Crisis Hong KongThis episode speaks about the issues arising in Hong Kong due to the proposition of the extradition bill. There is a mental health crisis arising in the area due to emotional harm happening widespread.Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug...2019-07-0505 min
Mental InsightsEP#21: Trauma, Awareness & Self Help | Lorraine RegulyLorraine Reguly is an author, editor, survivor and so much more. Lorraine shares her life story and the challenges she has faced thus far. Through many obstacles in life, Lorraine has managed to recreate her life for the better and impact thousands of lives today.Contact Lorraine here:http://lorrainereguly.com https://wordingwell.com/https://lorrainereguly.com/from-nope-to-hope-book-and-e-book-release/ https://wordingwell.com/positive-affirmations/ https://wordingwell.com/meditation-the-law-of-attraction-and-visualization/ https://lorrainereguly.com/my-life-journey/Where to find and contact me:brendan.cutuli@gmail.com https://www.brendancutuli.comhttps://www.instagram...2019-07-031h 07
Mental InsightsEP#20: Mental Health, Work Environment & Passion | Luke BurrowsLuke Burrows is a devoted young adult seeking to change the lives of many around him. Luke realized that the normal path was not his direction, as he created a few businesses under the age of 23. Luke is an inspiration to many and one that will drive passion and change within many young adults lives today.To find out more about Luke, follow him:https://lukeburrows.com/https://www.instagram.com/reallukeburrows/Where to find and contact me:brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/2019-07-0150 min
Mental InsightsFriday Insights Ep. 8 | Limiting Mental Health Services in MAThis episode speaks about the reduction in mental health units within the state of Massachusetts. Many mental health services are closing, which changes the way people can seek out resources for their mental health.Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug...2019-06-2809 min
Mental InsightsEP#19: Gut Health, Medications & Resources | Mark MetryMark Metry is the host of the Humans 2.0 Podcast, a top 100 iTunes podcast, which focuses on human and technological development. Mark interviews some of the top entrepreneurs, leaders and researchers within a vast range of fields. These interviews imprint incredible knowledge into Mark, in which he shares for the world to learn from.Resources spoken in episode:https://psychologicalinjuryindex.com/https://www.instagram.com/the.holistic.psychologist/https://www.instagram.com/mastinkipp/https://www.instagram.com/markgoulston/You can contact Mark here:https://www.markmetry.com/https://www.instagram.com...2019-06-261h 17Mental InsightsFriday Insights Ep. 7 | 3 Steps to Better Mental HealthThis episode of the Friday Insights speaks about the 3 steps to make in your lifestyle to better your own mental health.Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and...2019-06-2106 min
Mental InsightsFriday Insights Ep. 6 | Self Care and Self LoveThis episode of the Friday Insights speaks about the importance of self care and self love, along with habits and routines that can actively benefit your health.Friday Insights will be a section of the podcast aimed to provide insight into these fields of mental health, drug addiction or homelessness. I will provide research and statistics, along with activities or resources that can help combat these issues.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that...2019-06-1408 min
Mental InsightsEP#15: Mental Illness, Addiction & Recovery | Guy IaconoGuy Iacono is a LCSW for Minding Your Mind and the founder of the Clean Living Community. Guy shares his own story of his mental health journey along with his families journey of recovery. We speak about some wonderful topics of service to others, misconceptions of illnesses and the value of relationships in both fields.You can contact Guy Iacono here:info@thecleanlivingcommunity.comhttps://www.instagram.com/cleanlivingcommunity/https://www.thecleanlivingcommunity.com/Where to find and contact me:brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram...2019-06-121h 05Mental InsightsMental Health, Drug Addiction and Homelessness | Brendan CutuliMental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and negligence, which must be addressed today.Host Brendan Cutuli will provide episodes with statistics and resources available for our audience, interview those who have experienced these issues first hand, and interview lead researchers that will speak upon current and future answers to these problems.Thank you all for joining me on this incredible journey. I look forward to creating change within...2019-02-1408 min
Metamorphus - Mental Health#2 - Mark Metry & Brendan Cutuli | Upgrading to the Next Level, Habits & Routines, Importance of Proper Mental Health in SocietyMetamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. Together, we can revolutionize the mental health crisis that is unfolding today with your help. You can expect helpful content like: - Daily Lifestyle Challenges- Introspective Interviews with Leading Professionals- Healthy Living Tips & Advice- Personal Mental Health Struggle StoriesPlease contact us if you would like to chat, feedback, and guest queries. 2018-05-1812 min