Shows
The Saudi Fitness Talk Show#74 - Brendon Hansford - The Power Of BreathworkBrendon is a film director, choreographer and the creator and voice director of IMD Breathwork.You can follow Brendon here:https://www.instagram.com/brendon_hansford?igsh=MWd0MWpzeHBxc3YwMA==You can follow the show on instagram here at:https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA==Adam’s Instagram:https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYzTodd’s Instagram:https://www.instagram.com/toddprice_?igsh=ZmQ5djIxbm5mdmt3&utm_sour...2025-04-231h 29
Mike Helfman's CuriosityLEARNING TO BREATH RIGHT WITH Brendon Hansford I Mike's Curiosity #005In Episode 005 of Mike's Curiosity, we dive into the dynamic world of creativity and holistic wellness with Brendon Hansford—a globally recognized choreographer, creative director, film director, and certified breathwork coach. Brendon’s trailblazing approach seamlessly fuses captivating movement with transformative breathwork techniques, empowering individuals to harness the power of mindful expression and emotional healing.Brendon shares his inspiring journey from the dance studios of London to the vibrant cultural tapestry of the UAE, discussing how his innovative practices—like IMD Breathwork—have revolutionized both the creative and wellness industries. Together, Mike and Brendon explore the intersection of artistic innovati...2025-03-031h 40
The Matrix Green Pill#232 From Choreography to Breathwork: Brendon's JourneyAbout BrendonBrendon Hansford is a globally recognized choreographer, creative director, and breathwork coach. With a career spanning choreography for top artists like Sam Smith, David Guetta, and Rod Stewart, Brendon has seamlessly blended the worlds of entertainment and wellness. His venture into breathwork led him to create IMD Breathwork, an immersive, multidimensional breathwork technique that has gained international traction, helping individuals achieve deep healing and transformation.About This EpisodeIn this episode of The Matrix Green Pill Podcast, host Namita Thakkar sits down with the incredibly...2025-02-1920 min
Tell Me WhyTell me why breathing has healing benefitsShare your thoughts with a message.In part 2 of our Tell Me Why podcast episode, Brendon Hansford, founder of IMD Breathwork, explains to Maria Botros how active breathing can improve people’s overall health and reduce stress. When you breath in, you activate your sympathetic nervous system, and when you breath out you activate your parasympathetic Sympathetic nervous system is fight, flight and freeze, while parasympathetic is rest and digest Breathwork improves your sleep, immune system, release of glucose, and reduces stress and anxiety 2024-11-1929 minTell Me WhyTell me why you need to remember to breatheShare your thoughts with a message.Brendon Hansford, founder of IMD Breathwork, joins Maria Botros on this week's Tell Me Why podcast to discuss the importance of breath-work and its often-overlooked healing benefits.The way we breathe is determined by how stressed we are, how much anxiety we have and how happy we are, says BrendonSlowing down or speeding up our breath depends on what we want to achieve with the breathing exercise A good test is to mindfully focus and count how many breaths you take in a minute 2024-11-1230 min
PIVOT DXBPIVOT at KOKORO: Breath work, ADHD, Trauma and SuperpowersBrendon Hansford's PIVOT kicks off our new series 'PIVOT at KOKORO' in a brand new setting. Join us for lunch, where we talk about Brendon's fascinating career, working with people like Sam Smith and Rod Stewart. We also talk about Brendon's new baby IMD Breathwork which has changed his life. How ADHD is his superpower and much more.2024-11-0528 min
Something I Used To Wear - Album 3It meant forever, until it didn’t.The house of forever, the promise of a ring and happily ever after…are not always for everyone! Find out how “Something I Used To Wear” [finally] came to life…and the incredible talent that brought my dream to life :> Featuring - Producer Stoyan Storn Stoyanov, Cinematographer Brendon Hansford, Dubai Eye’s DJ Cool Mark Lloyd and Capital FM UAE’s DJ Young Roge.2024-04-1612 min
The 3RINGS PodcastAn insight into Dubai's dance industry w/ Brendon Hansford | Ep. #007In this episode, 3RINGS directors Stuart Bishop and Bailey James Muir are joined by special guest Brendon Hansford.
Brendon is an internationally renowned creative, film director and choreographer who’s worked with many of the biggest clients in the industry, including Sam Smith, Rick Astley and the Opening of Atlantis in Dubai.
This episode discusses life within Dubai’s entertainment industry, transitioning between creative disciplines, Brendon’s new company ‘Unbound Breathwork’, and recent reports from Sky News of abuse within UK drama schools.2023-11-231h 01
The Matrix Green PillEpisode 102 - Brendon Hansford - Director & ChoreographerAbout Brendon HansfordBrendon is an award-winning, international creative, choreographer and director for stage and screen from the United Kingdom, now based in the UAE. He moved to the United Arab Emirates nearly two years ago to create an international base for him to work internationally. The UAE is a melting pot of ethnic diversity and since being here he feels he has had a crash course in exploring different cultures leading to his now greater understanding of the world.In the UK and now here, Brendon has built up a reputation for...2022-08-2423 min