Shows
K9s Talking ScentsFrom Army Rangers to Navy SEALs: Lessons from a Combat K9 Handler | Brent VernerBrent Verner shares his journey from being one of the first eight Army Ranger Combat Assault Dog handlers to working with Naval Special Warfare, bringing decades of operational experience from Iraq and Afghanistan. Brent discusses his first dog Rudy—a "landshark" who licked trees in training but became a combat-proven asset—and the evolution from contract handlers to Ranger-qualified K9 operators.The conversation explores critical lessons learned in combat: why early training didn't translate to operational success, how dogs perform differently under real-world pressure, and the importance of calculated training with specific benchmarks versus "checkbox" mentality. Brent emph...
2026-03-141h 27
Peak2SoonWhy Every Street Matters: Peak2Soon R4R Podcast Takeover With Kim Elms[This podcast was originally published on The R4R Podcast | Road To Zero, a big thank you to Lonsdale Street Studio for having us, as such the intro will be a little different to what you're used to.]Earlier this year Kim Elms and I connected again to talk about a solidarity run after a woman was assaulted on the trails at Tuggeranong Hill. It sparked a friendship that saw us front the media, highlighting a number of issues relating to running in Canberra.Since recording this episode, lighting around Lake Burley Griffin is now...
2025-07-251h 09
ROLL OR DIERoll or Die Episode #277 - Tayla FordTayla Ford is New Zealand’s first female to represent her country at the Olympics. Make sure you tune into this episode to hear how she journeyed from a reluctant young wrestler to a role model for all, especially young women in the sport. Tayla candidly shares her stories of the mental, emotional and financial struggles of being a wrestler, as well as the physical demands it puts one under. Now facing a new challenge of impending motherhood, Tayla shares how she has transitioned to coaching and is passionate about empowering female wrestlers and increasing female representation in wrestling....
2025-07-2145 min
Happy Trails PodcastBrent Ford - Dead Cow Gully, Coast 2 Kosci and Runner SafetyIn this episode of the Happy Trails Podcast, Mitch and Benny along with guest Brent Ford delve into the transformative journey of running, exploring Brent's personal experiences from a non-runner to an ultra-endurance athlete. They discuss the importance of nutrition, mindset, and self-talk in endurance sports, as well as strategies for overcoming challenges during races. The conversation highlights the significance of mental preparation and the lessons learned from past races, providing insights for both new and experienced runners. In this conversation, Brent Ford discusses the unpredictable nature of trail running, particularly in events like Coast 2 Ko...
2025-06-231h 13
Peak2SoonKatie Dall: Founder Of Club KT, Brisbane's Premier Run ClubKatie Dall is ultra endurance athlete, personal trainer, and founder of Club KT, Brisbane's biggest run community empowering runners of all levels.With an impressive racing resume that includes 100 kilometre and 160 kilometre trail finishes, backyard ultras, and podium spots across Australia, Katie opens up about how she got to where she is today.We also talk about the power of community through her run club, the give and take of being a single parent and the steps she’s taking to support the mental wellbeing of her community.Katie also recently came back fr...
2025-06-111h 19
Peak2SoonDownunder 135 Champion: Chris WilderChris Wilder won what could be the last edition of Australia's toughest ultra, it was redemption after a DNF in the race back in 2022. It is the cream on what is already a pretty impressive resume which includes a win in the BRUTUS, GUMBY, and AIS 24-Hour Track Invitational.Throughout those victories has been a number of different adventures, including an incredible run along the GNW 250, and being part of Joe Ward's team when Joe won Coast to Kosci.Combine that with an impressive run streak, his job as a doctor and being part of...
2025-05-231h 07
Peak2SoonThe Long Run with Simon Dent, Todd Liubinkskas and Joe WardOn the 19th of July 2025, Simon Dent and Todd Liubinskas will run from Brisbane to Sydney as part of the Lions’ Tour Down Under to raise money for Dallaglio RugbyWorks and The British & Irish Lions Trust. Joe Ward who previously held the fastest known time for the route is currently coaching the lads, and showing them what it takes to run one thousand kilometres in 14 days.You can help the lads of reaching their fundrasing goal by hitting this link.You can support the Podcast for as little as $2 via the Peak2Soon Pat...
2025-04-1157 min
Peak2SoonA Gaby Villa Nutrition MasterclassGaby Villa is a sports nutritionist, dietitian and founder of IntensEATfit. She specialises in optimising performance for triathletes and ultra-runners by making food their best ally in sport and life. Over the past decade, Gaby has supported hundreds of athletes, including former backyard ultra world record holder Phil Gore, to overcome lack of energy and gut upset so they can fuel their bodies with confidence and race to their full potential. After overcoming her struggles with body image and weight concerns for several years, Gaby has witnessed and lived the benefits of seeing food beyond its nutrients. ...
2025-02-141h 29
Peak2SoonChantelle Smith: The Humble Pocket RocketChantelle Smith has had an incredible 18-months in running. A win at Brisbane Trail Ultra 2023, saw her follow with a second placing at the Tarawera Miler, and then a sixth female finish at Coast to Kosci at the end of last year.A brief running journey, which has seen highs paired with lows, and lessons in patience. Chantelle is another example of the running mums that are taking ultra running by storm.In this chat she highlights how trying to fill the void saw her gain so much more, the challenges she's faced t...
2025-02-101h 39
Peak2SoonFrom the Classroom to Coast to Kosci: Ella Clark’s Journey to the Top of AustraliaElla Clark's running journey started like all good ones do, with heartbreak. That first heartbreak lead her down the path of signing up to her first marathon at the start of 2018 and running it months later, a daunting task when you are only new to running.From there Ella has only gone from strength-to-strength and in 2024 she completed not only a miler, but Australia's premier ultra marathon in Coast to Kosci.But, throughout this interview it will come as no surprise at how she's been able to move through the distances, with an i...
2025-02-021h 25
Peak2SoonThe Mountain Beard: Thomas WhiteThomas White is an ultra runner, photographer, and filmmaker who has turned his passion for endurance sports into a journey of personal growth and adventure. Starting his running journey in 2016, remembering the pride of finishing a 3 kilometre run, Thomas quickly became hooked on the challenge and steadily built his distance, from 7 kilometre runs to completing his first half-marathon in 2018. His love for pushing limits grew, leading him to his first ultra.After a setback with a serious stress fracture, Thomas took six months off to recover, using the time to explore cycling and walking. He made a...
2024-12-241h 57
Peak2SoonAllie Corripio’s Historic Coast to Kosci VictoryAllie Corripio achieved something at Coast to Kosci 2024 that many thought wouldn't be done for years, if at all, she broke the Women's Race Record.But, she didn't just beat it she smashed it.The 2020 effort completely shattered by Allie, who in doing so has now raised the bar, following her incredible duel with overall winner Benn Coubrough and third placed Cassie Cohen at the back end of the race.In this podcast Allie talks me through her rapid rise in ultra running, which she has done while balancing her job as an...
2024-12-181h 34
Peak2SoonMatt Pilley’s Journey of Love, Loss, and Ultra RunningMatt Pilley's story is one of both heartbreak and inspiration. His father being diagnosed with Motor Neurone Disease changed the course of his life, while working in the police led him to see things the average person couldn't imagine.Throw in a decade long journey with wife Amanda Pilley to become parents, it's enough to test even the toughest of individuals.But, Matt has shown what strength and resilience can do, in the last two years he's thrilled ultra enthusiasts like myself who love Coast to Kosci, leading last year's race for a long...
2024-12-081h 37
Peak2SoonCoast to Kosci 2024 Preview Feat. Rob Mason & Maree ConnorCoast to Kosci is Australia's premier ultra marathon, 240km from a beach near Eden all the way to the top of Australia then back down to Charlotte Pass.Like last year this race is super stacked, and no doubt this year will throw up another surprise or two.2022 Winner Rob Mason along with 2021-22 winner Maree Connor join me to talk about this year's race.If you're following the race on social media don't forget to join the conversation using #coasttokosci2024. You can also follow all the action from this weekend's race here...
2024-11-201h 05
Peak2SoonThe Road To Coast To Kosci 2024: Lauren TheodoreLauren Theodore's running journey changed when she was given a wildcard entry into the 2022 edition of Coast to Kosci.Having a couple of marathons already under her belt, as well an 80km race at Noosa, and the Larapinta 127km stage race, receiving an entry into the race was a huge leap of faith, but she repaid that faith by showing her trademark grit, finishing inside the top 20 women at Surf Coast Century, before spending 42 and a half hours on her feet for her first finish at Coast to Kosci.Not bad for someone who just...
2024-11-131h 31
Peak2SoonThe Road To Coast To Kosci 2024: Benn CoubroughBenn Coubrough is an Ultra Runner, Triathlete, Coach at Stroke No Limits, and also the Store Manager orfPure Performance Sports and FootMotion, also recent winner of the 50 kilometre event at the Lonely Mountain Ultra.He'll be undertaking his first crack at Coast to Kosci in a few weeks as part of the 2024 field. His resume is seriously impressive, and his recent training highlights his preparation for my favourite race, and one of Australia's toughest ultra races.He gives out a few tips about his preparation for the race, as well as shares his interesting career...
2024-11-011h 04
Peak2SoonPop! Running: The Joy of Movement with Sam StowSam Stow has pretty much done it all in a long career winning a number of races along the way, and finding himself at the front in some of Australia and the World's big races.He's also the founder of Pop! Running and is on a mission to help runners and multi-sport athletes discover the joys of efficient and injury-free running.As one of Australia's most respected distance athletes, he is also not immune to taking on a challenge, whether that's running and winning the Beerwah Marathon in sandals, or completing the 4x4x48 challenge...
2024-09-271h 28
Peak2SoonBanking On Herself: Maddy Reynolds' Leap Of FaithWhen Covid hit Maddy Reynolds needed an escape. She began going on short runs with her housemates, which saw them run a marathon around Sydney.But unlike her housemates Maddy pushed on in her running journey by finding solitude in the trails, the challenge of navigating rough terrain, and taking in the breathtaking beauty of nature, which became the perfect antidote to the uncertainty of those times.It's led her on an incredible journey which saw her quit her job at one of the biggest investment banks in the world, and move to the Pyrenees...
2024-09-201h 50
Peak2SoonThere Is No Finish Line For Author Stephen ParkerStephen Parker has been a runner for most of his life. It's led him on some incredible adventures, particularly in the Backyard Ultra space where he has been involved in some iconic races, two of which involved some Australian women's running history.His passion though has led him to write a book There is No Finish which is aimed at runners, and anyone interested in a great sporting story. It introduces the exploding world of the Backyard Ultra, a new ultramarathon format. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley...
2024-09-131h 04
Peak2SoonFrom 75 Hard to 100K: The Michael O'Brien JourneyMichael O'Brien's world changed when he took on the challenge of 75 Hard. The gruelling fitness challenge that requires a real mental and physical commitment from people.From there, after never being a particular sporty individual he got the running bug, which saw him run nine marathons, before joining the Bravehearts 777 Challenge, where people run seven marathons in seven states/territories in seven days.Now he's recently completed a 100 kilometre race here in Canberra which has him once again in pursuit of his limits.
2024-09-041h 36
Mindset for runnersInterview with Brent Ford - A journey from 140kg to running ultra marathonsBrent Ford is an ultra runner, AFL player, the News Director for a radio network in Canberra, and the host of the popular Peak2soon podcast.
In part 1 of this inspiring interview with Brent, we learn how seeing 140.8kg on the scales was the catalyst for Brent to start running. Listen to his mindset as he navigates the journey to running ultramarathons, how he deals with setbacks, and the people who help him along the way.
peak2soon podcast:
https://peak2soonpod.buzzsprout.com/
Brent's Blog:
https://peak2soon...
2024-07-241h 20Mindset for runnersInterview with Brent Ford - A journey from 140kg to running ultra marathonsBrent Ford is an ultra runner, AFL player, the News Director for a radio network in Canberra, and the host of the popular Peak2soon podcast.
In part 1 of this inspiring interview with Brent, we learn how seeing 140.8kg on the scales was the catalyst for Brent to start running. Listen to his mindset as he navigates the journey to running ultramarathons, how he deals with setbacks, and the people who help him along the way.
peak2soon podcast:
https://peak2soonpod.buzzsprout.com/
Brent's Blog:
https://peak2soon...
2024-07-241h 20Mindset for runnersInterview with Brent Ford - Part 2This second half of a fascinating interview with Brent Ford takes us deeper into his mindset and approach to running. Hear how he prepares for races, how he stoped a mental downward spiral during a marathon, and his three tiered approach to setting goals.
Follow Brent here:
https://www.instagram.com/peak_2_soon_running?img_index=1
Brent's Blog:
https://peak2soon.substack.com/
To find out more about the Mindset For Runners online course, contact me:
robmason.run@gmail.com
Check out our new website!
2024-07-241h 13Mindset for runnersInterview with Brent Ford - Part 2This second half of a fascinating interview with Brent Ford takes us deeper into his mindset and approach to running. Hear how he prepares for races, how he stoped a mental downward spiral during a marathon, and his three tiered approach to setting goals.
Follow Brent here:
https://www.instagram.com/peak_2_soon_running?img_index=1
Brent's Blog:
https://peak2soon.substack.com/
To find out more about the Mindset For Runners online course, contact me:
robmason.run@gmail.com
Check out our new website!
2024-07-241h 13
Peak2SoonFinding Peak Health With Mark TrbojevichMark Trbojevich is the Principal Chiropractor at Peak Health Canberra.After a number of injuries, he sought a career in combining his passion for health and fitness, with his other passion of helping people.He's the man that keeps me, along with a host of other runners in the game. He's also looked after World Champions, and some of the best athletes from a wide range of sports.You can see more on Mark here.
2024-07-1358 min
Peak2SoonKaiti Primrose's 777 Bravehearts Marathon JourneyKaiti Primrose is a hybrid athlete who has played a number of sports, but found long distance running through the influence of her dad and in 2021 did her first 777 Bravehearts Marathon event.That year's event provided some of the toughest lessons she will ever face in the sport of running, but it didn't deter Kaiti from coming back, seeing her now raise a total of $50,000 for the Bravhearts Charity.I caught up with Kaiti ahead of this week's event, and how she's been preparing to once again run seven marathons in seven days in seven...
2024-06-301h 15
Peak2SoonPeak Endurance: The Isobel Tait StoryIsobel Tait has had an incredible running career, from humble beginnings, Isobel has gone on to win some of Australia's great ultra races including Six Foot Track and Great Southern Endurance Run Miler.She has represented Australia 3 times at the World Long Distance Mountain Running Championships, and has raced twice in the Barkley Marathons. If that wasn't enough she also holds the fastest known time for climbing Victoria's 7 highest peaks in one run.Taking all her experience, Isobel brings that now to her coaching, bringing a philosphy backed by the latest science.You...
2024-06-281h 14
Peak2SoonEmpowering Change With Mika KoelmaMika Koelma is the co-founder of Hey Zomi, a company leading the way in menstrual health, period care solutions and education, which she founded with her sister Zoe. As a runner, she uses her experience in education to empower women to change the conversation around their own health. Mika is not your regular entrepreneur, and her positivity radiates throughout this conversation, I hope you enjoy it. If you want to know more you can find out more at heyzomi.
2024-06-2448 min
Peak2SoonEvery Mountain, Every Mile with Ryan MacPhersonRyan MacPherson is not your standard hybrid athlete, and his adventures in climbing and mountaineering which started in Canada have led him to some of the most incredible experiences you can have in life.He breaks down the lingo behind climbing, and how this electrician from Australia fell in love with the mountains.He's also an accomplished trail runner completing some of Australia's toughest trail races including a win at the Alpine Challenge 100 kilometre race, and an incredible fourth in the Great Southern Endurance Run 100 mile race of 2022.You can see more of...
2024-06-191h 14
Peak2SoonAll In: Beth McKenzie's Ultra Trail Australia TriumphBeth McKenzie is well known in the world of triathlon, and has now announced herself on the trails, following a stunning with at Ultra Trail Australia's 100 kilometre race, in just her second attempt at the distance.But, what you'll learn is that Beth doesn't do things by halves, if she's going for something it's all in.In this podcast she gives a blow by blow insight into her day out in the Blue Mountains, what it took to get there, and why pilates might be a secret weapon for success!
2024-06-131h 10
Peak2SoonThe Madness Of Racing The SunTomorrow 12 groups of 6 runners will be going from the Gold Coast to Tenterfield more than 300 kilometres away. The concept has grown rapidly in this the second year it is being run.But why? The Madness of Red Bull 24 Hour Race The Sun, the brainchild of Courtney Atkinson, this race is going to test the limits of even the best runners in this race.The concept intrigues me because it feels like a relay version of Coast to Kosci. I've done a small preview with the information I have, to follow the race you can follow...
2024-05-3021 min
Peak2SoonJoe Ward Nominates To Lead AURAJoe Ward has recently come off a second placing at Australia's 24 Hour Championship, and last week had his long standing Fastest Known Time from Brisbane to Sydney broken.We also talk about his work with Sean Bell who is currently ripping it up running across the country, and why he has put his hand up to be president of AURA.
2024-05-2340 min
LET'S ASSESSGM vs Ford: Heavy Duty Truck Showdown - Who Wins?In this episode, we dive deep into the world of heavy-duty trucks, discussing the essential features you simply can't live without! Whether you're torn between a GM or a Ford for your next purchase, we've got you covered with a thorough comparison that could help you decide. We'll talk about price points, performance specs, and those small details that make a big difference in your driving experience.
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2024-05-0930 minLET'S ASSESSDIESEL TRUCK BATTLE: Chevrolet vs Ford vs GMC vs RamBlackbird Merch Link: https://www.blackbird-usa.com/
What truck should you buy?
Looking for the top heavy duty truck? You're in the right place! In this episode, we dive deep into the world of heavy-duty diesel trucks, sharing our insights and our top picks! Whether you're hauling snowmobiles, boats, or dirt bikes, choosing the right diesel truck is crucial for both performance and reliability. We also dive into what we would buy if we were on a budget vs if we had unlimited money to spend.
**What we cover:**
- **Real-World Experiences:** Hear firsthand from our hosts, who bring...
2024-04-2540 min
Peak2SoonThe Human Metronome: Holly RansonHolly Ranson took the recent Australian 24-Hours National Championships by storm, running a new Australian Women's record in the process, along with a whole stack of new records along the way at the AIS in Canberra, which involved some incredible crewing from her partner Nic French.That performance is just a small slice of what Holly has done in the ultra running and trail running space, with impressive performances in a range of different formats, including being one of the last one's left when Hysterical Carnage was called off in 2022.She also has lived a...
2024-04-241h 19
Peak2SoonLoops and Laps with Phil GorePhil Gore is a household name in Ultra Running, making a name for himself as a Former World Record Holder in the Backyard Ultra format with 102 loops at the Australian Backyard Masters in 2023, which still stands as an Australian record.More recently he set a new Oceania 24-hour record at the Asia-Oceania Championships in Canberra. In this podcast he gives some great insights into how to tackle your next Backyard Ultra, his meticulous planning, as well as how he became the runner he is today, which includes an impressive run streak of running five or more kilometres...
2024-04-181h 16
RegWatch by RegulatorWatch.comHEALTHY WIN | Ford Government Delivers for Auto Accident Victims | RegWatchAfter enduring ten years of frozen fees and grappling with mountains of bureaucratic red tape, Ontario healthcare providers delivering essential rehabilitative care to auto accident victims are finally breathing a sigh of relief. In the 2024 provincial budget, the Doug Ford Progressive Conservative government implemented long-called-for changes to the auto insurance system, aimed at improving patient care by supporting the province's 20,000 physiotherapists, chiropractors, and massage therapists.
Joining us today to discuss the changes are registered physiotherapist Anthony Grande, owner of Focus Physiotherapy, and Dr. Scott Wilson, a Doctor of Chiropractic and the founder and chairman of Physiomed.
2024-04-1246 min
Peak2SoonAsia and Oceania 24 Hour Championship and Australian 24 Hour Championship Preview 2024It's finally here the 24 Hour Championship for Asia and Oceania and Australia. Two epic races happening this weekend in Canberra, I give my predictions for the two races, and chat with race Director Matthew Eckford about the race weekend, and some things to look out for in Canberra.What a stacked field, predicting this race isn't easy but keen to hear who you think will win it all when it's all said and done come Sunday morning!
2024-04-0541 min
Peak2SoonFrom Mount Coot-Tha to Chamonix an Ultra Journey with Nicholas BamfordNicholas Bamford has amassed such an impressive resume in such a short time, winning three of Brisbane's biggest ultras, and was a prominent figure in a heartbreaking second at Coast to Kosci, in one of the all-time classics. But he shows why in this conversation, where he gives an insight into his preparation, and shares a valuable perspective as he prepares for his third UTMB Assault, following last year’s top 100 finish. A great conversation with plenty of lessons for running and life.
2024-03-161h 12
Peak2SoonGearshift to Glory: Sascha Meyer's FKT QuestSascha Meyer's journey is one of great interest. Working as a mechanic for some of Germany's most iconic car brands he decided he wanted more out of life.That led him to a trip down under and a move that's changed his life, with that discovering a love of running just a couple of years ago, he's about to attempt to shatter Joe Ward's Brisbane to Sydney FKT in July this year.This is the story of why he's doing it, and how this former car mechanic's life flipped upside down from the moment he...
2024-03-1152 min
Peak2SoonTo the Top of Australia and Beyond with Zac O'NeilZac O'Neil already has such an impressive ultra running resume, but the way he goes about it may surprise you.With wisdom well beyond his years Zac talks about longevity in the sport and how he wants to be running well into his octogenarian years and beyond. He shares how he's completed Australia's toughest ultra twice, as well as some news that he's now linked up with one of the world's leading dietitians and his company.This was a lot of fun and you can follow Zac's incredible journey here.
2024-02-091h 16
Peak2SoonLisa Sherman's Journey of Endurance, Nutrition, and the Pandemic Plot TwistLisa Sherman wears many hats including incredible ultra runner and nutritionist. She's also about to add Race Director, where as you'll find out in the pod the pandemic forced other plans onto Lisa, which has since seen the creation of I'm Still Standing in Sydney, bringing another offering to those who would like to try the format and live on the East Coast of Australia.She also added an Akubra to her collection of hats, yes, she's a finisher of Australia's most elite ultra Coast to Kosci. Throw in a Six Foot Track completion, being a senior...
2024-02-021h 20
Peak2SoonDillon Rinn: From Record Breaker to Coast to KosciDillon Rinn did something last year that no one had done in the history of the Elephant Trail Race, he became the race's first ever Ultra Elite Finisher, completing the 217km gruelling race.It gave him multiple finishes at the event, having completed a 100 miler in the first year the race existed, not knowing what he was in for, then coming back a few years later to create a World Record in becoming the first person to carry a 30 pound vest for 100 kilometres.But, there was something missing, and last year Dillon ran 50 ultras in...
2024-01-301h 10
Peak2SoonHarry Woolley's Epic 100 Day JourneyHarry Woolley has inspired many people throughout his journey of running 100 half marathons in 100 days.I had many questions for Harry - detailing sleep, eating and weight loss or gain. He answers it all during this podcast, and also gives an insight into his mindsight that allowed him to run 7 ultras in 12 days during the streak.Harry is also raising money for the Peter Mac Cancer Foundation where he has so far raised more than $40,000.
2024-01-1339 min
Peak2SoonFrom Grief to Glory: Mark Avery's Story of Resilience and TriumphIn late 2015, Mark’s close family friend and neighbour Frank was diagnosed with Cancer. Frank unfortunately passed away a few short months later. Mark was really struggling but like most blokes kept it in and started drinking heavily. To try and combat his depression and gain some control back over his life he signed up for his first marathon in Sydney in 2016. He's many things a husband, father, ultra runner, mental health ambassador, motivational speaker, but most of all he's a good bloke.His story is one that proves what's possible when you set...
2023-12-131h 11
Peak2Soon'The Dad Bod Runner' and the Berlin MarathonStarting his running journey a decade ago Mark Scarborough completed his first marathon in 2019 in Melbourne, it was on that day that Mark vowed he'd never run another marathon again.But, he had a big why, a ticket to the Berlin Marathon, running in memory of his step father who was one of the many Aussies who died after being diagnosed with Pancreatic Cancer.The pandemic had other ideas, and this year Mark finally got to run the Berlin Marathon, this is his story, and how 'the dad bod runner' finished his first Abbot World...
2023-12-041h 03
Peak2SoonHappiest when in Motion: The Rise of Brooke ThomasBrooke Thomas is a star on the rise, and while she won't admit it she's one of the top trail runners in the world.Recently, Brooke was the last woman standing at Arrowtown Backyard event, nearly placing her directly on the New Zealand team for the Satellite World Championships. That ends what has been a big year, which includes a fourth at UTA in her first showing, and being in the Top 40 women who finished this year's CCC at UTMB.What's perhaps most incredible about all of this is that just over a d...
2023-11-2954 min
Peak2Soon2023 Coast to Kosci Preview with Rob MasonCoast to Kosci is one of Australia's best races, 240km from a beach in Eden all the way to the top of Australia then back down to Charlotte'Pass. Without last year's winners this race is still so super stacked, and like any year is bound to throw up some twists and surprise.Last year's winner Rob Mason lets me know about some exciting developments about the race, and also helps me try and pick a winner for this weekend's event! To those running I hope you enjoy.If you're following the race on...
2023-11-271h 17
Peak2SoonThe 'Plodder' Leading Stromlo's Trail Running EvolutionStromlo Running Festival was born out of the ashes of the 2003 Canberra Bushfires, and is the brain child of Marathon Legend Robert De Castella, who did much of his training in the region throughout the 1980s and 1990s.The first run in 2009 was unlike any other running event held in Australia and was centred within the developed world-class facilities of Canberra’s Stromlo Forest Park.The festival has gone from strength-to-strength under Director Mel Bingley, who I enjoyed chatting with about her journey as a self confessed 'plodder', and how she takes her own experience on...
2023-11-241h 07
Peak2SoonA Journey to a Suicide-Free Nation's Capital**Trigger Warning** This piece discusses suicide and suicidal ideation. For help in a crisis call 000. If you or anyone you know needs support, you can contact Lifeline 13 11 14, or Beyond Blue on 1300 224 636.Running for Resilience is a project in Canberra that recently set out the goal to have the Nation's Capital suicide free by 2033.It's Founder Matt Breen is one of the most optimistic people you'll ever meet, but the death of his father to suicide and then his mother's cancer diagnosis in 2019 rocked him.The group saved me in a tough ti...
2023-11-1755 min
Peak2SoonThe Economics of Running Wisdom with Andrew LeighOne of Australia's most respected politicians Dr Andrew Leigh was recently crowned Australia's fittest politician.For those that live in Canberra it would come as no surprise, as if you're up early enough you'll catch Dr Leigh running on the trails somewhere between Mount Ainslie and Mount Majura.Dr Leigh shares his wisdom in this podcast, and a journey that's seem him run sub three hours in all six marathon majors, and most his running took him to South Africa's Comrades Marathon. But, it hasn't always been easy, injuries and an aging body h...
2023-11-0943 min
Peak2SoonMurray Bruce and Singh Talwar's Bravery TrekEach year a run takes place for the Bravery Trust charity called 'The Bravery Trek'.This year Ambassador and Veteran Murray Bruce and Canberra running Icon Singh Talwar took part in this year's edition, which was 4 marathons in 4 states in 44 days.This podcast takes on a lot of their wisdom and gives you an insight into The Bravery Trek and why they both take part. If you'd like to support them you can do so here.
2023-11-0253 min
Peak2SoonSam Burke shares Tarkine's Story: Eco-Friendly Running Shoes that go the DistanceIt's not often you get to sit down and chat with the founder of a shoe company, but Sam Burke is not only a passionate Co-Founder of Tarkine, he's also a passionate runner.I really enjoyed getting an insight into what it takes to get a shoe company off the ground, and what Tarkine has in the pipeline, with some incredibly exciting projects not that far away.I hope you enjoy this chat, about an Aussie Shoe Company punching well above it's weight.Peak2Soon Patreon
2023-10-301h 03
Peak2SoonSome Post Big's Thoughts and What's to ComeJust a shortie this week, first time by myself on the podcast. I think everyone was absolutely mindblown by Big's Backyard Ultra this past week, so I do a little recap with some stats from the race.I also provide an update on what's coming up, but mainly it's just to say hello and g'day and give a shoutout to some friends running Bondi to Manly tomorrow!
2023-10-2716 min
Peak2SoonThe Ultra Mediocre Runners of CanberraThe Ultra Mediocre Runners of Canberra, is one of those run clubs you feel has been around for ever, but it might surprise you to learn that the club is just a few years old. Born out of a couple of mates running together during the pandemic, the club now boasts over 50 members, which includes a couple of national champions, and the club also hosts the country’s toughest backyarder, The Gumby. I enjoyed this chat with a handful of the club's members after they recently introduced two new races to the Canberra Trail Running Scen...
2023-10-171h 07
Peak2SoonDonna Urquhart's Mission to Run AntarcticaDonna Urquhart is about to undertake the run of a lifetime, hoping to run 1,300 kilometres in Antarctica.She's also on a mission to educate and empower young girls and women to develop a love of sport and discover what is possible for them through the integration of mental and physical skills.In this chat she details how she hopes to over come a number of challenges she'll face during the run. You can follow her incredible journey at runantarctica on instagram or at her website at www.runantarctica.com.If you want to s...
2023-09-301h 10
Peak2SoonTanya Bottomley and the Power of the MindHappy, limitless and free is Tanya Bottomley's motto and it's early in this conversation I learn why that is.From depressed, down and almost out, to conquering mountains and so much more. Tanya's story is one of pure inspiration, from finding the trails to becoming the first woman to attempt the Southern Seasons Miler Challenge, Tanya's story is one of perseverance and courage.This was a lot of fun, and shows that sometimes just going out and taking on a challenge can be enough to fill one's heart. As a mindset coach Tanya also gives s...
2023-09-151h 12
Peak2SoonJessica Smith's Backyard BlitzThe world of ultra running changed when Big's Backyard was introduced into the mix, and since then it's seen hundreds of different iterations of the race format take place across the world.One of Australia's best at the format is Jessica Smith, who was the first woman in Australia to break the 275km mark in the backyard format, which involves running 6.71km on the hour every hour until you can't go anymore.But she's so much more than her achievements in backyard ultras, Jess is a fantastic ambassador for the sport of ultra running, and...
2023-09-061h 23
Peak2SoonNutrition Master Class with Lauren NashIt's not often you can sitdown with a dietitian the calibre of Lauren Nash shoot from the hip with questions.An incredible knowledge base that is only growing, Lauren also known as the thexfitdietitian is a performance dietitian that has worked with some of the world's leading athletes across a wide variety of disciplines.This was an insightful conversation, that delves into a range of different topics that is bound to benefit runners of all abilities, on their journey in the ultra world.Don't forget you can support the pod for just $2 a...
2023-08-231h 16
Peak2SoonFrom the Marathon Wall to Atacama and Beyond with Jake PearceRunning became a love for so many of us during the pandemic, and for Jake Pearce it's seen him go on an incredible journey. From hitting the wall in his first attempt at a marathon, just a year later he was running the Atacama Trail during a trip to the Americas with his girlfriend, and a love for the trails saw him race with the highest mountain in the Americas as his backdrop, in an incredible initiation to the sport of trail running.Now he's hoping to take down Australia's highest peak in December at...
2023-08-161h 07
Peak2SoonThe Resilience and Triumph of Simone Brick**Trigger Warning** part of this podcast discusses suicide. For help in a crisis call 000. If you or anyone you know needs support, you can contact Lifeline 13 11 14, or Beyond Blue on 1300 224 636.Simone Brick is a dominant force in Australia's Mountain Running scene, but it hasn't always been that straight forward.'The Flying Brick' has been incredibly open about her battles with depression, anxiety, eating disorders and psychosis, but after coming out the other side, Simone is now here to spread the messages that are too often drowned out by doubt and lack of awareness.
2023-08-101h 49
The Effortless Swimming Podcast#293 : Swimming Secrets With 4x Olympian Brent HaydenI'm excited to welcome Brent Hayden, a true legend, back to the podcast after nearly five years since our last conversation in 2018. A lot has changed since then, including his return to swimming and competing in the Tokyo Olympics. We'll also explore how he stays in shape during retirement, his coaching approach, and his thoughts on coaching through Skillest. Tune in now! 02:25 What was the origin or starting point of your comeback for the Tokyo Olympics? 07:27 Did you engage in strength training or any other fitness activities to stay in shape during your retirement? 13:02 Why...
2023-08-011h 03
Peak2SoonFrom Canberra Trails to the World Stage with Patricia McKibbinPatricia McKibbin is a trail athlete that I look up to a lot, being from Canberra it's so cool to see someone who's training on the trails I run, competing on the world stage.She's as humble as they come, and has had some amazing performances in some of Australia's biggest trail events including a win at UTA50 and Sri Chimnoy Canberra 100, and podiums in Bright, Brisbane Trail Ultra, UTK100 and UTA22.This is a cool insight into how the young mum balances her time with family commitments, working as a director of a children's...
2023-08-011h 26
Peak2SoonThe Inspiring Tale of Michael HookerSome on the east coast ultra running scene may never have heard of Michael Hooker until he blew some of the best runners out of the water with an incredible run at the recent AIS Track Invitational.The run put him as the A Qualifier for the Australian team that's heading to Taiwan for the World Championships in December. It's worlds away from where Michael was in 2017, faced with the prospect of potentially never running again.It's an incredible story of never giving up on yourself, and shows that sometimes life has a way of...
2023-07-271h 46
Peak2SoonAsh Daniels on his Journey2UltraSometimes all you need is a little help in starting your running journey. I started this podcast to learn from people, and Ash Daniels is one of them.In this podcast we share some of Ash's tips and tricks behind his coaching, the balance between coaching and running, as well as some of the common mistakes we both made when we first stepped out into the world of ultra running.As a former Royal Marines Commando Ash brings a unique perspective to his coaching, you can connect with him at Journey2Ultra.You...
2023-07-161h 20
Peak2SoonBrooke McIntosh's 1,600km JourneyEpisdode 17 coming at you thick and fast! Brooke McIntosh gives us a unique insight into her transformation from fly in fly out worker to mindset coach. She's also going to be completed an incredibly tough run from Karratha to Perth raising money for two charities and awareness about the challenges of mental health.You can support her and follow the journey via her instagram at brookemma.roseYou can now support the podcast on Patreon for as little as $2 a month:patreon.com/ThePeak2SoonPodcast
2023-07-0550 min
Peak2SoonSam Harvey's got Big Backyard plansSam Harvey is an incredible athlete who wants to dominate the world of Ultra Running. Some were surprised by his recent result at Dead Cow Gully, smashing his previous best with 101 loops, before he was medically pulled from the event, but for anyone that has followed the rising New Zealand star, they would've known he was right in the mix to win the event.With big goals on the horizon, Sam speaks so openly about the challenges associated with backyard ultra running, his battles with his mental health, his training, and his nutrition. ...
2023-06-2953 min
Peak2SoonJess Peil shows what it takes to be a Braveheart**Trigger Warning - this podcast discusses themes such as child sexual abuse.Jess Peil is a great friend and one of my biggest inspirations.An incredible runner, next week she'll be attempting to run seven marathons in seven days for the fifth time, all in the name of Bravehearts.It's a matter that's close to Jess' heart. But, outside of her incredible marathon achievements she's also a strong trail runner that has completed some of Australia's most prestigious marathons.You can now support the podcast on Patreon for as little as $2...
2023-06-231h 03
Peak2SoonHeather Hawkins is an Adventurous SpiritHeather Hawkins is an incredible woman. After beating Ovarian Cancer at 47, she found running, and what started as laps around Sydney's Centennial Park, soon became winning the North Pole Marathon at minus 42 degrees celsius and plane hopping to run seven marathons across the globe in just 168 hours. An inspirational woman and an incredible athlete, who discovered it can often be the low points in our lives that become our most significant turning points.You can connect with Heather on her socials:Instagram: heather_adventurousspiritFacebook: https://ww...
2023-06-201h 39
Peak2SoonPeak2Soon Podcast #14: Heather HawkinsThe Author of Adventurous Spirit, Heather Hawkins has done it all.From beating Ovarian Cancer, to winning a marathon in Antarctica, to racing around the globe doing seven marathons in seven days, Heather's story is one about taking life head on and having the courage to get out of your comfort zone.An incredible athlete, Heather also has trekked some of the world's most brutal wilderness, we talk all about her incredible life so far, which included finding running at the age of 47 and what's to come.You can connect with Heather through...
2023-06-201h 39
Peak2SoonAlison To's Story of Believing in Yourself**Trigger Warning** This piece discusses suicide and suicidal ideation. For help in a crisis call 000. If you or anyone you know needs support, you can contact Lifeline 13 11 14, or Beyond Blue on 1300 224 636.Alison To is an ultra runner inspiring many through her sheer determination which she shares on her instagram ali_runs_an_ultra. But her story is one that's been a rollercoaster, Many will relate to Alison using running as a form of release, and she's not shy to share the mental challenges and depression that she's faced, but she does so with a s...
2023-06-091h 28
Peak2SoonAndrea 'The Slow Coach' Doney on loving running no matter your paceThere aren't many people in the ultra running scene that I can compare myself to, but I really drew a lot of comparisons with Andrea during this conversation.Her story is one that will inspire a lot of people, and her philosophy on running is one I think many will find themselves nodding and agreeing with.This isn't your ordinary runners tale, but Andrea also isn't your ordinary runner.You can find her on instagram at _the_slow_coach.You can now support the podcast on Patreon for as little as $2...
2023-06-061h 14
The Northbound Wealth PodcastThe Northbound Wealth Podcast with Brent FosterThe Northbound Wealth Podcast with Brent Foster is a personal finance and investing podcast.Brent has spent the last 18+ years in the financial services industry working for large and small institutions before founding Northbound Wealth Managment LLC. Please join Brent as he shares his experience and knowledge about personal finance and investing. Subscribe today!This week's format:1. Market Update, the FED, inflation, market performance, economy, tax tip, etc.2. The Daily Upside excerpts: Buffett Annual Meeting review and SEC Whistleblower record payout.3. Excerpt from "God Own's It All," by Ron...
2023-05-3022 min
Peak2SoonJames Sieber's dawn of a new lifeJames Sieber is the 2023 Archie winner down at Mt Buller, but his journey to this point is one of great interest.Born into a family of skiiers, James gave up the sport and moved down under with his now wife Shivonne. This chat was a lot of fun, talking about technical downhill running, the Victorian Alpine region and winning blocks of wood!James is a down to earth guy who is now giving back to the sport as a coach and it was a lot of fun to talk about his journey so far on...
2023-05-271h 37
Peak2SoonMaree Connor: Australia's Comeback Queen goes to BadwaterMaree Connor's story is simply incredible, after being faced with the difficult situation of requiring major back surgery, since then she's made just about every post a winner.An incredibly strong willed individual, Maree has completed and won some of Australia's toughest ultras including back-to-back victories in the Coast to Kosci.She loves talking about running as much as me, so this was a true joy to chat about Maree's journey, the iconic beer selfies and her dream of one day representing Australia.All this just weeks out from the biggest race...
2023-05-181h 32
Peak2SoonCassie Cohen: Australia's Ultra Running Rising StarWhat more can you say about Cassie Cohen? Already building such an impressive ultra running resume that others could only dream about, and she's still in her 20s.But it's her humble nature and ability to overcome adversity that will continue to win her admirers. I learnt a lot in this chat with Cassie, and thoroughly enjoyed her deep insight into her ultra running journey in the last couple of years, and the challenges that have come from training for big races while working on tiny pacific island nations.She's a gem and such a...
2023-05-011h 14
Peak2SoonJoe Ward on being a National Champion and the mindset of an ultra legendJoe Ward is one of the leading ultra runners in Australia. Just last week he took first place down in Coburg at the Victorian 24 Hour Track Championship, which doubled as the AURA 24 Hour National Championship.On top of his incredible achievements on the track, he's also a Coast to Kosci champion and holds the Fastest Known Time running from Brisbane to Sydney.It's an incredible listen from a man who has been on a long journey of self discovery. He shares a lot of tips and tricks and some quotes, as well as a...
2023-04-211h 09
Peak2SoonCamille Herron on chasing world recordsThis is an unedited insight into the mindset of the World's Best Ultra Runner, that wants to break the 48-hour world record this weekend in Canberra.Camille Herron is an absolute joy, and while being a champion runner, she's also a champion person. I was able to go out and have a chat to Camille, hit record on the laptop and get an incredible insight into how the world's best prepares for a 48-hour race.Not even the thunder and lightning outside could deter Camille's spirit, this was a lot of fun and I'm thankful...
2023-03-2335 min
Peak2SoonAllicia Heron on breaking the Australian Women's 48-hour record in TaipeiAllicia Heron is an incredible ultra athlete who most recently broke the Australian Women's 48-hour record in Taipei posting an incredible 361.160 kilometres.It follows a whirlwind couple of months where she placed third at the Asia and Oceania Pacific 24-hour event in India, being part of an incredible Australian team that took gold for the women, before turning it around for a second placing behind Maree Connor at Coast to Kosci.Allicia shares her insights following the race in Taipei as well as how she balances life as a working mum, with being one...
2023-03-1957 min
Feels Like HomeEp. 16: A Chat with Brent Bowers, Brent's BricksMike and Marty find a kindred spirit in hobby this week. While Marty has his slot car racing and Mike has Strat-O-Matic baseball, Brent Bowers has connected - literally - with Lego.After years away from the hobby, Brent reconnected through his stepdaughter and the obsession returned. Now, he's hosting his own YouTube channel (Brent's Bricks), co-hosting a podcast (A Couple of Brickheads) and attending the ComicCon of Lego, Brickworld! We chat with Brent about how the hobby has changed, and how he believes kids will still connect with Lego. The Davey Award winning Feels Li...
2023-03-131h 01
Peak2SoonToby Steele on sharing his love for the trails and going the distanceEvery good story starts with a night out on the sauce, and it might've just been the thing that Toby Steele needed to kick start a journey that saw him complete one of Australia's toughest ultras.I'm proud to call Toby a mate, his passion for this sport is second to none, he absolutely loves ultra and trail running and has worked himself. Still so young, he's one of the true up and coming runners in this sport, shaping the way for others to push themselves and find their own way.But this isn't just...
2023-02-281h 17
Peak2SoonMelina Mellino: A Race Director out WestMelina might be one of the most passionate people about trail running you will ever meet, as the Director of the Perth Trail Series, she’s committed to bringing more and more runners to the trails while advocating for preserving the environment and building the community. This conversation was honestly a complete joy, and I got a completely different perspective of how to approach running on trails, and how we should just completely enjoy it.You’ll find Melina doing some of her best work on the mic at Perth Trail Series events, getting everyone pumpe...
2023-02-211h 04
Peak2SoonTimothy Fulton is Running RareI've met some incredible people through my running journey, some that have run hundreds of kilometres, some that can run kilometres incredibly quickly, but the bravery of Timothy Fulton is right up there.Diagnosed with Still's Disease in his early 20s Tim was struck down, leaving him bed ridden in hospital at a time when he was excelling at university and enjoying his love for hockey. In Tim's words his eyes were opened to the difficulties faced by an estimated two million Australians living with a rare disease, and it became apparent that although our...
2023-02-151h 06
Peak2SoonPam Muston on Kowen and her incredible running careerPam Muston is one of Australia's most respected ultra runners, who has carved out an incredible resume over decades in the sport. Her journey so far has seen her complete eight Coast to Kosci races, including a win in 2009. Back-to-back-to-back victories at the Glasshouse 100 Mile Race, a Badwater 135 finish and a recent Australian Record for the Women's 60 Age Category for 100 kilometres, is just a taste of what Pam has achieved.She's also the Race Director for the Kowen Trail Series, which currently runs twice a year, with the marathon in Winter serving as a qualifying r...
2023-02-031h 07
Peak2SoonRob Mason on mindset and an incredible Coast to Kosci victoryIt's not often you get to sit down and chat to one of Australia's best ultra runners and throw whatever questions you like at them, but that's exactly what I got to do with 2022 Coast to Kosci Winner Rob Mason.The win in the grueling 240km endurance race was Rob's sixth attempt, seeing a 12-year dream realised in the process. What many didn't know is that despite being such a respected ultra runner, Rob until recently didn't identify himself as a runner, so this podcast explores how he overcame those obstacles to be the runner he is...
2023-01-241h 15
Battered and BruisedThe Commanders get embarrassed in the first half and fall to the Lions 36-27 at Ford Field.Things were so heated during the recording that we lost some of the show, but Brent and Dre talk about how terrible the defense looks. While Brent wants to focus on the secondary, Dre directs most of his anger at the linebacker group. The talk about the clear dysfunction with the coaching, and once again, Brent is calling for Rivera's job, but Dre isn't quite ready to do that just yet.
2022-09-2844 min
Ohio Football Weekly with Marty BannisterAugust 25th - Beau Rugg, Ryan Sayers, and Brent FordIn the first episode, we talk to Beau Rugg, Director of Officiating for the OHSAA, Ryan Sayers, Head coach of the Northland Vikings, and Brent Ford from COSN to talk about the Westerville Central Play of the Week!
2022-08-2954 min
The Corner of Story and GameBrent Knowles on Moving From Video Game Writing to Tabletop RPG DesignBrent Knowles is best known for his work at BioWare, where he was a game designer for 10 years - most of that time as a Lead Designer/Creative Director. He has also worked as project manager/director at Beamdog, as well as served as Senior Technical Lead for the Centre for Innovative Media at NAIT. These days Brent can be found furiously hammering away at tabletop game design for his own company Runic Tales Inc., crafting the upcoming Raiders of the Serpent Sea for Arcanum Worlds. He is an accomplished short story writer as well - including published work...
2022-08-0245 min
The Recruit-Me Athletic Scholarship Podcast with Brent HanksEpisode 306 Part 2 of 2 of An Interview with Chris Ford, Father of 3 Recruited AthletesEpisode 306 is Part 2 of 2 of the interview with Mr. Chris Ford. Chris is the father of 3 recruited athletes. In this episode Chris and I talk about his youngest daughter, Abby, and her and the family's journey to her committment to play softball at Missouri State University. In episode 305 we covered Zach and Kara's recruitments as Zach played 4 years of baseball at College of the Ozarks and Kara got an offer to play college softball, but chose to go to a different college for financial and better fit reasons. Listen as we see how the Ford family learned from...
2022-06-1422 minThe Recruit-Me Athletic Scholarship Podcast with Brent HanksEpisode 305 Part 1 of 2 An Interview with Chris Ford, Father of 3 Recruited AthletesWelcome to Episode 305 of The Athletic Scholarship Podcast. This is Part 1 of a 2 part Interview with Chris Ford, the Father of 3 recruited athletes. Chris and his wife, Katie, are both High School educators and their 3 children played both baseball and softball in their high school careers. In this episode you hear about 2 of 3 kids and their recruiting experience, you will hear about the youngest daughter in next week's episode, Episode 306. Hear in Episode 305 how Zach, the oldest son, started out in youth baseball and headed up with a good academic and baseball career at College of the Ozarks. Kara, the mi...
2022-06-0716 min
Shooting The BreezeS3 Ep59: Fantastic Fan Art with Emma Groves and Brent FordWe love to cover behind the scenes Stories so we're exploring the WNBL fan space, the fantastic fan art and signs they create and the relationships that get created!Diehard fans Emma Groves and Brent Ford met at a charity AFL game and have connected through their love of #womenshoops and their beloved UCCapitals. Bringing enthusiasm and energy and showing their support to the players that inspire their creativity with their unique and imaginative hype signs.This podcast is for all the dedicated hoops fans who wear their heart on their sleeves and create fa...
2022-02-101h 03Feels Like HomeEp. 11: A chat with Jeremiah Johnson and Brent Short, Southern Ohio Forest RallyAfter attending and participating in road rallies around the US, two local men - Jeremiah Johnson and Brent Short - decided to bring rally racing to Southern Ohio. The story is amazing and their event, Southern Ohio Forest Rally, is one of the most popular events on the circuit- both for fans and participants. Why? You’ll have to listen to find out. The Feels Like Home theme song is provided by our great friend Cory Breth. Check out his music and merchandise here: https://www.corybrethofficial.com Join our conversation on our Facebook and Twitte...
2021-06-0747 min
Fastline Fast TrackEp. 90: John Deere updates Operations Center, Livestock market outlook, Land O’ Lakes’ Beth Ford, 2020 country music reviewOn this episode, Jenni Badding with John Deere talks about key updates to the manufacturer’s Operations Center platform. We continue coverage of the American Farm Bureau Federation virtual convention, as Oklahoma State University Ag Economist Derrell Peel gives his outlook for the livestock markets in 2021 and Land O’ Lakes President and CEO Beth Ford talks about hot-button industry issues. Jesse Allen has a Market Talk Update and Ray Bohacz talks Mass Air Flow sensors in this week’s “Bushels and Cents.” The episode also features the first in a two-part series highlighting the best musical performances on the show in 20...
2021-01-221h 32
We Were On A Break (Series)Ep. 3: Creating Viral Content While Being A Fincrime Compliance Specialist (Jennifer Ford-Smith)Creating Viral Content While Being A Fincrime Compliance Specialist Welcome to the episode that has it all. Episode 3 of “WE WERE ON A BREAK” - Ross Voice. The series where the host, Stephen Brent Sargeant talks to industry professionals during the Corona Virus (COVID-19) quarantine and gains industry insights and expertise. In this episode, we sit down with one of the most decorated Financial Crime Compliance specialist in Canada, Jennifer Ford-Smith. She was the Project lead for one of the largest remediation teams and has worked for top tier financial institutions and consultancy firms in Canada. Jennifer talks abou...
2020-05-2131 min
Creating The Future with Brent Simpson9. A Discussion of Racial Healing with Will Ford and Matt LockettIf you've never heard "The Dream King" testimony of Will Ford and Matt Lockett, it would benefit you to watch it or listen to it here before listening to this discussion.
In this conversation Will and Matt go further into the discussion of what can heal racial divides in our country against the backdrop of their own amazing story.
This was recorded live at Arise Church on the evening of October 13th, 2019 and being re-released due to current Auhmad Aubrey shooting.
Is the dream of equality Dr. King envisioned still alive today? Can o...
2020-05-121h 50
Creating The Future with Brent Simpson8. An Amazing Story of Racial Healing: The Story of Will Ford and Matt LockettThis is the Amazing Testimony of "The Dream King" authors Will Ford and Matt Lockett as recorded live at Arise Church on October 13th, 2019 and being re-released due to current Auhmad Aubrey shooting and the current racial tension in America.
Is the dream of equality Dr. King envisioned still alive today? Can our historic national hurts still be healed? How can we rise above the racial tension threatening the nation? There is hope to heal the racial divide.
The Dream King testimony is the astonishing true story of two men whose lives are woven together...
2020-05-121h 14
CinemaChat Podcast w/Rob & Brent…and ReggieEpisode 234 - Ford v FerrariReggie missed out this week, but we are joined by Dawson LIVE in the Greater Ventchat Community Discord to review Ford v Ferrari(2019), but first…
The Way Back trailer Starring Ben Affleck
Black Adam set for 12/22/21
Beverly Hills Cop 4 is a Netflix Exclusive
Marvel Releasing Four Movies in 2022 & 2023
Die Hard is NOT A Christmas Movie
Box Office (Nov 8-10)
We now have a new mid-week show called Cutting Room Floor that you’ll only be able to catch by jumping aboard our Patreon, so go give it a look and toss us some cash if you have extra. You’...
2019-11-171h 16
Writer's BoneFriday Morning Coffee: ‘Brent, Bandit King’ Author Grayson MorleyAuthor Grayson Morley joins Friday Morning Coffee to discuss his award-winning short story “Brent, Bandit King.” Caitlin Malcuit also shares her thoughts on musician Nick Cave’s newsletter “The Red Hand Files.” To learn more about Grayson Morley, visit his official website land follow him on Twitter and Instagram. Today’s Friday Morning Coffee episode is sponsored by Libro.fm, OneRoom, and Pop Literacy.
2018-09-2829 minThe Effortless Swimming Podcast#121: Rising Through Challenge with 100m Free World Champion Brent HaydenGetting beaten up by riot police. Setting his alarm 4 hours too early before the biggest race of his life. Not being able to walk for 4 days just weeks out from his last Olympic Games. These are just a few of the challenges 3x Olympian, Olympic bronze medallist and 100m Freestyle World Champion Brent Hayden shares on today's podcast. 00:47 Brent's achievements 05:22 Focus on the things you can control 06:54 Back spasms leading up to the 2012 Olympics 14:55 Sport is unscripted 16:11 Beaten up and arrested by riot police after 2004 Olympics 28:54 It doesn't need to look pretty
2018-07-241h 06