podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Bri Aguilar
Shows
Muscle Mami Club
EP 09: GLP-1s Explained: What Every Woman Should Know ft. Dr. Edwin Davila
In this episode, I sit down with Dr. Edwin Davila to break down the science, misconceptions, and real-world considerations around GLP-1 medications like Ozempic, Wegovy, and Mounjaro.Whether you’re curious, cautious, or considering it for yourself or a loved one - this is a conversation rooted in education, not fear!!We cover:What GLP-1 medications actually do inside your bodyThe difference between using them medically vs. cosmeticallyLong-term implications on metabolism, muscle, and hormonesThe importance of lifestyle alongside any medicationAnd practical qu...
2025-07-23
1h 05
Muscle Mami Club
EP 08: “Too Stupid to Quit”: The Power of Overcoming - ft. Bobby Maximus
In this episode, I sit down with Bobby Maximus - former UFC fighter, elite coach, author, and father - for a raw and powerful conversation about pain, perseverance, and why sometimes… the only way through is to refuse to quit—no matter how impossible it feels.How his early mindset of "being too stupid to quit" took him further than he could have ever imagined!We dive into:Bobby’s personal journey from fighter to father & entrepreneur How trials shaped his perspective on leadership & legacyWhy ego has no place in g...
2025-07-16
1h 01
Muscle Mami Club
EP 07: Faith, Fitness, 75 Hard - Let's Talk About It - ft. Cheyann Maria
Talk about transformation! In this episode, I sit down with Cheyann Maria to talk about how her relationship with God reshaped her mindset, transformed her habits, and helped her push through 75 Hard. We dive into the power of prayer, personal discipline, and what it really looks like to lean on faith in the toughest seasons — from fitness plateaus to life’s curveballs.Whether you’re on your own spiritual path or just looking for motivation to stay consistent, this episode is for you.Connect with Cheyann + join her Bible study: @herwal...
2025-07-03
43 min
Muscle Mami Club
EP 06: Still Standing: Why Corrective Exercise Matters - ft. Coach Logan Anderson
In this episode, I’m joined by Coach Logan Anderson - a certified corrective exercise & pre/postnatal specialist whose story is just as powerful as his expertise.After multiple broken bones and even a broken neck, Logan is quite literally still standing - and using movement as medicine. His journey from injury to impact is nothing short of inspiring!!!! We dive into:Logan’s personal story of recovery and what kept him goingWhy corrective exercise should be the foundation of every training programHow women - especially...
2025-06-22
54 min
Muscle Mami Club
EP 05: Food is Fuel - ft. Alexis Sparks
In this episode, we're breaking down the mindset shift from restriction to fueling. If you've ever struggled with food guilt, inconsistent eating, or feeling unsure about how to fuel your body for your goals, this one's for you. This is your reminder: food isn't the enemy. It's your greatest tool. If this episode speaks to you in any way: Share, leave a comment/review + subscribe to the show! Follow + tag us on social media:@musclemamiclub_ | @briaguilarr_Or send us an email/DM to...
2025-06-16
46 min
Muscle Mami Club
EP 04: Building a Career With Purpose - ft. Coach Cassie
In this episode, I sit down with Coach Cassie Simon to talk about what it really means to step into the world of coaching - and not just because it's trending but for the purpose behind it. We dive into her unique journey, her navigating imposter syndrome, building trust with clients and learning how to hold space as a coach. Whether you're a trainer, a client, or someone chasing purpose in their own journey, this one is for you! If this episode speaks to...
2025-06-04
52 min
Muscle Mami Club
EP 03: Should Women Use Creatine? - ft. Dr. Edwin Davila
In this episode, I’m sitting down with Dr. Edwin Davila to break down the truth about creatine.⠀We’re diving into everything you need to know:What exactly is creatine?How does it work?Is it safe for women?Does it really boost strength and recovery or is it just hype?And so much more! We dive into its researched potential to reduce the risk of disease, creatine during pregnancy and why it’s more than just the "muscle-building" supplement everyone is raving about.⠀This isn’t just about strengt...
2025-05-28
47 min
Muscle Mami Club
EP 02: What 75 Hard Taught Me
I didn’t start 75 Hard to lose weight. I started it because I was tired of breaking promises to myself.In this episode, I’m sharing my full journey - what pushed me to commit, the hardest moments I faced, and the honest truth about how this challenge changed me far beyond the physical.It’s not a fitness challenge. It’s a mindset shift & lifestyle change. When you're intentional, the rest will follow! If you’ve ever felt stuck, inconsistent, or like you’re always start...
2025-05-21
28 min
Uncut With Q
From Pain to POWER - With Special Guest Bri Aguilar - Uncut With Q
Send us a textIn this episode, I’m chopping it up with my good friend Bri Aguilar—personal trainer, faith-driven leader, and founder of the Muscle Mami Club. We dive into her powerful journey from hoop dreams to healing after ACL injuries, and how she turned that pain into purpose by building a space where women feel seen, strong, and supported.Bri keeps it real about what it’s like navigating life, loss, and lifting others up—especially as a woman of faith and a leader in the fitness world. We talk about building communit...
2025-05-16
55 min
Muscle Mami Club
EP 01: The OG Muscle Mami - ft. My Mom
For our very first episode, I had to start with the woman who shaped me: my mom.We talk about what strength looked like for women in her generation, the barriers she faced, and how her resilience laid the foundation for Muscle Mami Club. This convo is raw, real, and a reminder that breaking generational cycles starts with us.Follow the show so you never miss an episode!@musclemamiclub_@briaguilarr_
2025-05-10
32 min
The Tea with Bri
94. The Tea with Bri and Grace A
Bri sits down with Grace Aguilar (pronouns:she/her) to 'spill the tea' about living in Austin as a first generation Honduran-American, how politics are personal, and how cooking is a form of therapy. Grace can be found on Instagram @respectfullygrace. Grace’s Business can be found on Instagram @bettersaygrace. *This episode was recorded on Sunday, October 3, 2021. - - - The Tea with Bri can be found on Instagram at @TheTeaWithBri. You can send me an email at theteawithbri@gmail.com The website is TheTeaWithBriPodcast.com
2022-02-24
38 min