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Bri Aguilar

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Muscle Mami ClubMuscle Mami ClubEP 09: GLP-1s Explained: What Every Woman Should Know ft. Dr. Edwin DavilaIn this episode, I sit down with Dr. Edwin Davila to break down the science, misconceptions, and real-world considerations around GLP-1 medications like Ozempic, Wegovy, and Mounjaro.Whether you’re curious, cautious, or considering it for yourself or a loved one - this is a conversation rooted in education, not fear!!We cover:What GLP-1 medications actually do inside your bodyThe difference between using them medically vs. cosmeticallyLong-term implications on metabolism, muscle, and hormonesThe importance of lifestyle alongside any medicationAnd practical qu...2025-07-231h 05Muscle Mami ClubMuscle Mami ClubEP 08: “Too Stupid to Quit”: The Power of Overcoming - ft. Bobby MaximusIn this episode, I sit down with Bobby Maximus - former UFC fighter, elite coach, author, and father - for a raw and powerful conversation about pain, perseverance, and why sometimes… the only way through is to refuse to quit—no matter how impossible it feels.How his early mindset of "being too stupid to quit" took him further than he could have ever imagined!We dive into:​Bobby’s personal journey from fighter to father & entrepreneur ​How trials shaped his perspective on leadership & legacy​Why ego has no place in g...2025-07-161h 01Muscle Mami ClubMuscle Mami ClubEP 07: Faith, Fitness, 75 Hard - Let's Talk About It - ft. Cheyann MariaTalk about transformation! In this episode, I sit down with Cheyann Maria to talk about how her relationship with God reshaped her mindset, transformed her habits, and helped her push through 75 Hard. We dive into the power of prayer, personal discipline, and what it really looks like to lean on faith in the toughest seasons — from fitness plateaus to life’s curveballs.Whether you’re on your own spiritual path or just looking for motivation to stay consistent, this episode is for you.Connect with Cheyann + join her Bible study: @herwal...2025-07-0343 minMuscle Mami ClubMuscle Mami ClubEP 06: Still Standing: Why Corrective Exercise Matters - ft. Coach Logan AndersonIn this episode, I’m joined by Coach Logan Anderson - a certified corrective exercise & pre/postnatal specialist whose story is just as powerful as his expertise.After multiple broken bones and even a broken neck, Logan is quite literally still standing - and using movement as medicine. His journey from injury to impact is nothing short of inspiring!!!! We dive into:​Logan’s personal story of recovery and what kept him going​Why corrective exercise should be the foundation of every training program​How women - especially...2025-06-2254 minMuscle Mami ClubMuscle Mami ClubEP 05: Food is Fuel - ft. Alexis SparksIn this episode, we're breaking down the mindset shift from restriction to fueling. If you've ever struggled with food guilt, inconsistent eating, or feeling unsure about how to fuel your body for your goals, this one's for you. This is your reminder: food isn't the enemy. It's your greatest tool. If this episode speaks to you in any way: Share, leave a comment/review + subscribe to the show! Follow + tag us on social media:@musclemamiclub_ | @briaguilarr_Or send us an email/DM to...2025-06-1646 minMuscle Mami ClubMuscle Mami ClubEP 04: Building a Career With Purpose - ft. Coach CassieIn this episode, I sit down with Coach Cassie Simon to talk about what it really means to step into the world of coaching - and not just because it's trending but for the purpose behind it. We dive into her unique journey, her navigating imposter syndrome, building trust with clients and learning how to hold space as a coach. Whether you're a trainer, a client, or someone chasing purpose in their own journey, this one is for you! If this episode speaks to...2025-06-0452 minMuscle Mami ClubMuscle Mami ClubEP 03: Should Women Use Creatine? - ft. Dr. Edwin DavilaIn this episode, I’m sitting down with Dr. Edwin Davila to break down the truth about creatine.⠀We’re diving into everything you need to know:​What exactly is creatine?​How does it work?​Is it safe for women?​Does it really boost strength and recovery or is it just hype?And so much more! We dive into its researched potential to reduce the risk of disease, creatine during pregnancy and why it’s more than just the "muscle-building" supplement everyone is raving about.⠀This isn’t just about strengt...2025-05-2847 minMuscle Mami ClubMuscle Mami ClubEP 02: What 75 Hard Taught MeI didn’t start 75 Hard to lose weight. I started it because I was tired of breaking promises to myself.In this episode, I’m sharing my full journey - what pushed me to commit, the hardest moments I faced, and the honest truth about how this challenge changed me far beyond the physical.It’s not a fitness challenge. It’s a mindset shift & lifestyle change. When you're intentional, the rest will follow! If you’ve ever felt stuck, inconsistent, or like you’re always start...2025-05-2128 minUncut With QUncut With QFrom Pain to POWER - With Special Guest Bri Aguilar - Uncut With QSend us a textIn this episode, I’m chopping it up with my good friend Bri Aguilar—personal trainer, faith-driven leader, and founder of the Muscle Mami Club. We dive into her powerful journey from hoop dreams to healing after ACL injuries, and how she turned that pain into purpose by building a space where women feel seen, strong, and supported.Bri keeps it real about what it’s like navigating life, loss, and lifting others up—especially as a woman of faith and a leader in the fitness world. We talk about building communit...2025-05-1655 minMuscle Mami ClubMuscle Mami ClubEP 01: The OG Muscle Mami - ft. My MomFor our very first episode, I had to start with the woman who shaped me: my mom.We talk about what strength looked like for women in her generation, the barriers she faced, and how her resilience laid the foundation for Muscle Mami Club. This convo is raw, real, and a reminder that breaking generational cycles starts with us.Follow the show so you never miss an episode!@musclemamiclub_@briaguilarr_2025-05-1032 minThe Tea with BriThe Tea with Bri94. The Tea with Bri and Grace A Bri sits down with Grace Aguilar (pronouns:she/her) to 'spill the tea' about living in Austin as a first generation Honduran-American, how politics are personal, and how cooking is a form of therapy.  Grace can be found on Instagram @respectfullygrace. Grace’s Business can be found on Instagram @bettersaygrace.  *This episode was recorded on Sunday, October 3, 2021.  - - - The Tea with Bri can be found on Instagram at @TheTeaWithBri.  You can send me an email at theteawithbri@gmail.com The website is TheTeaWithBriPodcast.com2022-02-2438 min