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Be On® the MoveBe On® the MoveEpisode 014: Why Grinding Harder is Killing Your Potential with Briana BowleyIn this Be On the Move episode, host Andrew welcomes Brianna Boley, a performance coach specializing in nervous system regulation. They dive deep into how regulating the nervous system can fundamentally enhance resilience and overall performance in high-pressure situations, whether for athletes, entrepreneurs, or professionals. Brianna explains the prey vs. predator model and stresses the importance of intentionality and state management in achieving success. They explore the idea of balancing the hustle and flow, addressing the myths around high performance, and the role of habitual practices and routines in maintaining optimal state. The episode wraps up...2025-05-1533 minThe Loud Whisper TakeoverThe Loud Whisper Takeover30: Nervous System Regulation for Combat Athletes and Peak Performance ArtistsActors, stunts, dancers... we are all "peak performers". Briana Bowley, a specialist in nervous system regulation for high performers, reveals how our fight-flight-freeze responses can either sabotage our efforts or become powerful allies in our creative journey.When you'll understand why you freeze during that Brazilian jiu-jitsu sparring sessions or why you're drawn to action movies despite hating real-world violence, you might gain access to profound new insights about your own patterns and potential. We explore the seemingly contradictory attraction many of us have to martial arts and action movies while being fundamentally non-violent people. I...2025-05-1547 minThe KAJ Masterclass LIVEThe KAJ Masterclass LIVEHow Relaxation Creates High Performance: The Counterintuitive Path to Success with Briana BowleyDiscover why the 'hustle and grind' mentality might be holding you back from peak performance. Join trauma-informed coach Briana Bowley as she reveals how nervous system regulation and intentional relaxation can unlock your highest potential without burnout. Learn practical strategies to transform stress into success and achieve more by doing less.==========================================👤 *FEATURED GUEST*Briana Bowley is a trauma-informed nervous system regulation coach with over 12 years of experience in high performance and self-development. She helps athletes and entrepreneurs relax into high performance by building from a foundation of ease and alignment. Through her programs, workshops, and certification offerings, Briana empowers cli...2025-04-0720 minBusiness and Entrepreneurship with KAJBusiness and Entrepreneurship with KAJHow Relaxation Creates High Performance: The Counterintuitive Path to Success with Briana BowleyDiscover why the 'hustle and grind' mentality might be holding you back from peak performance. Join trauma-informed coach Briana Bowley as she reveals how nervous system regulation and intentional relaxation can unlock your highest potential without burnout. Learn practical strategies to transform stress into success and achieve more by doing less.==========================================👤 *FEATURED GUEST*Briana Bowley is a trauma-informed nervous system regulation coach with over 12 years of experience in high performance and self-development. She helps athletes and entrepreneurs relax into high performance by building from a foundation of ease and alignment. Through her programs, workshops, and certification offerings, Briana empowers clients to...2025-04-0720 minD8 Training PodcastD8 Training Podcast#28 Mastering Mental States: Briana Bowley on Turning Stress into StrengthIn this empowering episode of the D8 Training Podcast, Ann-Marie Antic sits down with Briana Bowley, a dynamic nervous system and performance coach, to explore how our state of mind and body influence everything from athletic performance to business decisions. Briana shares how understanding your nervous system can be a total game-changer when handling pressure, building resilience, and performing at your best. Whether you’re an athlete, an entrepreneur, or simply looking to show up stronger in everyday life, this episode is packed with practical tools and fresh insights, such as:  How the Nervous System Sh...2025-04-0647 minBJJ Babes PodcastBJJ Babes PodcastExpecting Women to Behave Like Men is Like Expecting a Fish to Climb a Tree: Jiu Jitsu, Mental Performance, and Nervous System Regulation with Briana BowleyHey babes! Welcome to this week's episode of the BJJ Babes podcast! This week, I'm bringing you an interview with Briana Bowley, a BJJ practitioner, and mental performance and nervous system regulation coach. Briana developed her system for helping athletes and other high performance individuals regulate their nervous systems and perform better through years of working with different people, observing the fight, flight, or fawn response, and collecting data. She has taken that product, and development a method for teaching her system to others, which she calls The Bowley Blueprint. Come listen to Briana talk about her own personal...2025-02-251h 16Shared Minds Podcast - Mental Health And MindsetShared Minds Podcast - Mental Health And MindsetShared Minds Podcast (Briana Bowley - Fight vs Flight Instinct)Today, we’re joined by Briana Bowley, a performance coach specializing in nervous system regulation and somatic bodywork. Over the past decade, she’s worked with experts in human behavior, sports, and entrepreneurship to help people overcome challenges and unlock their potential. Briana also opens up about her own mental health journey—from navigating struggles after bodybuilding competitions to where she is today. 2025-02-031h 03Healthy Mind, Healthy LifeHealthy Mind, Healthy LifeBreaking Barriers: Briana Bowley on Performance and EmpowermentIn this empowering episode, performance coach Briana Bowley shares her insights on breaking barriers and achieving peak performance. She discusses the importance of mindset, self-belief, and strategies for overcoming obstacles. Briana’s story is a testament to the power of persistence and self-discovery. About the Guest: Briana Bowley is a performance coach specializing in helping individuals unlock their true potential. Her expertise lies in fostering confidence and resilience in her clients. Reach - https://www.brianabowley.com/links  Key Takeaways: Mindset is the foundation of success. Self-belief can push you...2025-01-1420 minHealthy Mind, Healthy LifeHealthy Mind, Healthy LifeBreaking Barriers: Briana Bowley on Performance and EmpowermentIn this empowering episode, performance coach Briana Bowley shares her insights on breaking barriers and achieving peak performance. She discusses the importance of mindset, self-belief, and strategies for overcoming obstacles. Briana’s story is a testament to the power of persistence and self-discovery. About the Guest: Briana Bowley is a performance coach specializing in helping individuals unlock their true potential. Her expertise lies in fostering confidence and resilience in her clients. Reach - https://www.brianabowley.com/links  Key Takeaways: Mindset is the foundation of success. Self-belief can push you...2025-01-1420 minOff the Mats PodcastOff the Mats PodcastOff the Mats Podcast #214- The Competitive Hobbyist feat. Briana BowleyWhat's up, folks? I welcome Briana Bowley back this week on the podcast for a chat. Briana caught us up on how training has been going as she has started Judo and wrestling to build upon her jiu-jitsu. We also talked about how learning BJJ is very much like learning a language, the various names and variations for specific movements, and I try to convince her to embrace the dreaded wristlock.   For more info on Briana's work or to work with her, you can follow her on Instagram at @brianabowley   For th...2024-06-101h 34Off the Mats PodcastOff the Mats PodcastOff the Mats Podcast #202- The Power of Mindset in Sports and Beyond feat. Briana BowleyHello and welcome back, friends. This week on the podcast, I welcome, all the way from Australia, Performance Coach, Briana Bowley to sit down and share her work. We have a good conversation about mindset as an athlete, "burnout" culture, a general breakdown of her work, and her journey into martial arts. For more info on Briana's work or to work with her, you can follow her on Instagram at @brianabowley   For the Entry Level Nervous System Regulation Train go to  https://www.brianabowley.com/performance   Also che...2024-03-181h 22Step into your PowerStep into your PowerHow to regulate your nervous system with Briana BowleyIf you suffer from anxiety, depression, stress, burn-out or procrastination, you are not going to want to miss today's episode with special guest, Briana Bowley, who is a trauma, mindset and performance coach, specialising in nervous system regulation.In this episode we delve into all things nervous system including, what is your nervous system, the impact stress and trauma have on your nervous system, how your nervous system impacts your physical and mental health, the signs of a dysregulated nervous system and how to move through dysregulation in your nervous system. You can connect with B...2023-07-0957 minConscious ContemplationConscious ContemplationContemplating w Briana Bowley: Being in flow during high performanceBriana Bowley is a trauma coach for high performers, specialising in mindset and Nervous System function for optimal performance. Her entire methodology is built upon the belief that we are all put on this earth for a unique purpose and with a unique message. Having worked in the coaching industry for over a decade, Briana has had the pleasure of working with, for and alongside some of the greatest minds and individuals in their chosen fields - from world champion athletes, to human behavioural experts, to leading entrepreneurs and everything in between. Briana’s work is now in empowering hi...2023-05-1732 minPath to Podcast SuccessPath to Podcast SuccessBriana Bowley: The Live Free Experience PodcastBriana Bowley is a trauma coach for high performers, a speaker, athlete, explorer and lover of life! Her entire methodology is built upon the belief that we are all put on this earth for a unique purpose and with a unique message.Having worked in the coaching industry for almost a decade, Briana has had the pleasure of working with, for and alongside some of the greatest minds and individuals in their chosen fields - from world champion athletes, to human behavioural experts, to leading entrepreneurs and everything in between.Briana’s work is now in...2023-03-1021 minRememberingRememberingEpisode 14 - An important conversation about body image with Briana BowleyJoin Briana and I while we chat about healing body image and the impacts of an unhealthy relationship with food, body and the self. You can find Briana on Instagram @brianabowley to see the work she does and connect with her.2022-10-051h 02The Marina Perry PodcastThe Marina Perry Podcast85 - Trauma Integration and Why Everyone Should Do It w/ Briana BowleyThis week on the Marina Perry Podcast, Marina is joined by Brianna Bowley, a trauma coach who focuses on rewriting trauma response and teaching what we need to learn. People think trauma is abuse, witnessing something violent, or an accident. For Brianna, my definition of trauma is anything that disconnects us from ourselves. When we have these traumatic experiences, whether traditional trauma or minor experiences, one of three things happens: fight, flight, or freeze.  Understanding our go-to response and why we do what we do is incredibly important to achieving new growth because then we can start t...2022-06-271h 01OneTalkOneTalkEpisode 22 - Healing Women's Trauma (Ft. Briana Bowley)Briana Bowley is a Women's trauma coach.Trauma coach for high performing womenBriana sets women free through expression & embodimentBriana is a wealth of knowledge and I highly enjoyed this conversation. Briana goes into depth of trauma especially within women and explain everything in fine detail. Fierce + Free eBook was created by Briana for burnt out high performing women.so much value within this episode which I got a lot out off, and I'm sure you all will tooTo find Briana:...2022-03-3050 minSoulFam PodcastSoulFam PodcastBriana Bowley, the Women's Trauma Coach, gives her tips for high performance and how to unleash your feminine powerDiscover how to heal and transform by listening to insightful interviews with embodied space holders from all over the world on the SoulFam Podcast with the Connection Catalyst, Karolina Kuraj. In this episode our guest is Briana Bowley - the Women's Trauma Coach, :-) Briana gives her tips for high performance and how to unleash your feminine power ;-)2022-03-1646 minConscious Combat ClubConscious Combat Club#51: Briana Bowley - Transformation and Healing Doesn’t Take Time, It Takes Courage  Briana Bowley is a Trauma Coach and a Martial Artist. Knowledgeable in mindset and embodiment practices for peak performance, having worked with and alongside some of the world's most notable in their chosen field. As a Martial Artist Briana dabbles in Muay Thai, Jiu Jitsu, and Wrestling. While working with extreme sports athletes, including many combat sport athletes, she came to realize that at the heart of most client's problems was trauma.  Bri and I have a tonne in common and we have a SUPER interesting conversation not limited to: Why combat spo...2022-02-1544 minheymummaheymumma#069: Healing our trauma with Briana BowleyIn this episode we chat with Briana Bowley, a women’s trauma coach, speaker and self-proclaimed explorer and lover of life who supports women to heal through trauma, abuse and struggle, to create the life of their wildest dreams. We talk about trauma; what it is, what a trauma response can look and feel like and how we can recognize this. We also discuss generational wounds and what we can do to be a cycle breaker for ourselves and our children, along with the importance of having a purpose beyond our children. 2021-11-0731 minGirls Who Get ItGirls Who Get It#15 From Trauma to High Performer - Women’s Coach - Briana BowleyBriana speaks with Coach Sigi & Phoebe about how she works with women to move them from their pain to their purpose.   Some discussion points include:  - Nervous system regulation  - Inner child understanding  - Self Sabotaging patterns or behaviours  - Crying, the price vs shame around not showing emotion  - Optimisation & performance   - Boundaries  - From feeling to healing  - The Feminine essence, being play, fun and creativity  - Turning mess into your message, the hero’s journey  ... so much more!2021-11-0754 minRememberingRememberingEpisode 8 - How to show up for yourself with Briana BowleyBriana is a women’s trauma coach for high performing women and she shows us how we can show up more for ourselves and tap into the magic that life has for us. Briana talks about how we don’t have to be a victim to circumstance and how we can choose ourself. You can find Briana on Instagram here @brianabowley2021-11-0655 minGlow in your Growth The PodcastGlow in your Growth The PodcastThe One About Having a Healthy Mindset to Gain Abundant ConfidenceOn today's episode I invite, Personal Freedom Coach Briana Bowley from the beautiful Goalcoast, Australia. Briana supports warrior women in building their kingdom; whether that be in business, income stream, relationships, any aspect of their lives where they want to grow. Briana was previously a personal trainer and she determined a gap that was happening with her personal training clients and that was having a healthy mindset to maintain overall confidence. Now, Briana focuses on helping women with their mindset! Listen in on all the gems that Briana shares with me on how you...2021-02-2034 minConversations with RhiConversations with RhiEpisode 8: Briana Bowley on Warrior Women, Feminine and Masculine and Physical and Emotional ConnectionBriana Bowley is a Personal Freedom Coach, speaker, and self-proclaimed explorer and lover of life! Her entire methodology is built upon the belief that we are all put on this earth for a unique purpose and with a unique message. Having worked in the coaching industry for almost 8 years now, she has had the pleasure of working with, for, and alongside some of the greatest minds in their chosen fields - from world champion athletes to human behavioral experts, to leading entrepreneurs and everything in between. With an inspired mission to meet her own e...2020-12-091h 06The Betar ProjectThe Betar ProjectEpisode 45 - Briana Bowley | Supporting Warrior Women to Build Their KingdomThis is episode 45 of 'The Betar Project' with special guest Briana Bowley.Briana is a Freedom Coach who has worked with athletes in the fight scene to now focusing on supporting warrior women to build their kingdom. Briana has faced her fair share of adversity from being bullied at school to recently living in her car. We chat all things mindset plus dive into the world of Psychedelics and her experiences with them.If you enjoy this episode please tag this episode in your socials and give a 5 star rating/review on iTunes. W...2020-10-201h 02Playing 4 Keeps DatingPlaying 4 Keeps DatingExpanding your mindset & maintain sovereignty in relationships with Coach Briana BowleySend us a textToday we have Coach Briana Bowley she is a Personal Freedom Coach, speaker, and self-proclaimed explorer and lover of life! She has worked in the coaching industry for 8 years now and has worked alongside some of the greatest minds in their chosen professions. from world champion athletes to human behavioral experts, to leading entrepreneurs, and everything in between.Today she speaks on her own journey, expanding your mindset, maintaining sovereignty in relationships, self-love, shadow work, and much more. If you are looking for a life coach you can find Briana Bowley...2020-10-1930 minLaw of Attraction in ActionLaw of Attraction in ActionKnowing Your Unique PurposeIn today’s podcast, my guest Briana Bowley shares with you how to let your unique purpose unfold. She also shares that when you are true to yourself, life gets extraordinary, and then there is no limit to what you can attract. You can connect with Briana on social media by looking up Briana Bowley across all platforms. You can also watch this on YouTube by clicking HERE.  To share your question with me and win a chance to get a FREE Oracle Card Reading with me, email your question to michele@lo...2020-10-1500 minOpen UpOpen Up#127 - Briana Bowley - Do something that lights you up!#127 Do something that lights you up! This week we chat to one of my favourite humans, Briana Laurel Bowley. We talk about her experience with weight loss, homelessness and chasing her dream... even when it seemed unlikely. Briana and I were lucky enough to meet last year at bridge & extreme, where she was my 'blind cuddles' buddy. Since then her growth and commitment to herself has inspired me to find the same resilience and fire within me. I hop you enjoy it!2020-10-0247 minYou Can\'t Say ThatYou Can't Say ThatFitness modelling competitions and body dysmorphia. Why you'll never get your dream bod ft. Briana BowleyCan you train for aesthetics without getting super caught up about your body image? Does competing in fitness modelling lead you down a slippery slope to body dysmorphia? Is your 'dream body' ever going to become a reality? We touch on all these juicy topics and more. I sit down with personal freedom Coach, Briana Bowley, to discuss some very dark holes in the fitness industry & explore ways that we can improve our relationship with our body and our health goals.   2020-08-1834 minIf You Don\'t Know Now You KnowIf You Don't Know Now You KnowIYDKNYK | EP#09 | BRIANA BOWELYToday's guest is Briana Bowley  we talk about  being a coach for high-performance athletes | Moving to the gold coast | plant medicine | Living in her car |  Find us | INSTAGRAM | FACEBOOK | Thank you for the support and love --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/iydknyk/message Support this podcast: https://anchor.fm/iydknyk/support2020-06-2553 minForthright with Ollie McNicolForthright with Ollie McNicolRAW Ep. 7 | Asking for What You Want & Never Losing your Dinosaur | Briana BowleyLadies & gentlemen, Briana Bowley!Briana has 7+ years experience within personal training, sports massage/therapy, elite athlete rehabilitation, MMA/commentating, and is now coaching people in becoming world class in their field. If your spirit moves you, please Like, Leave a Review and Share if you enjoyed listening to this one. A little love goes SUCH a long way, and it does not go unnoticed.Thank you for tuning in, and I hope you're staying positive, healthy, loving and respectful of all living beings.Follow Briana On:Instagram - https...2020-06-191h 10Welcome to the PoddyWelcome to the PoddyEpisode 227 | "2019 Guest of the Year - Briana Bowley"Bri stops by to receive the inaugural Welcome to the Poddy Guest of the Year Award. You can find Briana at: https://www.instagram.com/brianabowley/ and https://www.instagram.com/thelivefreeexperience/ Send questions, topics, WYR’s, Poor Posture of the Week/Listen to this Fxck Shxt suggestions to welcometothepoddy@gmail.com Visit the website at www.welcometothepoddy.com Welcome to the Poddy is brought to you by Bet with Joel (click the link and enter code PODDYEXCLUSIVE50 for 50% off your first week). Socials: IG: ww...2020-03-071h 02The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley97: John Wayne Parr - Blessed by the GodsIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with 10x World Muay Thai Champion, John Wayne Parr as he details his love of the sport, his growth throughout his 147 fights and where his journey leads after his forced retirement due to requiring hip surgery. Wayne Parr aka John Wayne Parr started Taekwondo at age 11 before moving onto Muay Thai aged 13. After a year training he had his first fight in Sydney aged 14yo and never looked back. Age 17 Wayne won his first title, a WKA Australian title against Mark Pease and aged 19 won a So...2020-02-1453 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley96: Joshua Shanks - The Power of RageIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with Rage Club founder Joshua Shanks on all things navigating emotion, the possibilities of rage and the message behind his new venture. For more on Rage Club, head to: https://www.facebook.com/rageclubofficial/ -- To follow our social media: www.instagram.com/thelivefreeexperience www.facebook.com/thelivefreeexperience For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley For more information on The...2020-02-1058 minmonstars mma podcastmonstars mma podcastInterview with mindset coach for combat athletes Briana BowleyA great chat with Briana who is a mindset coach for combat athletes along with many other things.2020-02-091h 05The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley95: Tina Sougleris - No Days OffIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with 3 x World Champion K1 fighter and silent assassin, Tina Sougleris on all things K1, boxing and how she found the sport she now lives and breathes! Training out of Red Star Training Centre, South Australia, Tina Sougleris holds an impressive number of titles to her name. As K1 Open and ISKA 3 x world champion, WKA Australian Champion and IKBF State Champion, Tina is a force to be reckoned with in women’s sport.  Beginning her kickboxing journe...2020-01-301h 00The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley94: Briana Bowley - Engaging in the Game of LifeIn this episode of ‘The Live Free Experience,’ Briana Bowley goes solo. Tune in as she challenges you, to choose to further engage with your environment, to become more present, available and playful in your day to day life. What else is possible? To contact Briana directly please email her at briana@thelivefreemovement.com or at one of the followings links! For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley To follow our social medi...2020-01-2410 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley93: Jye Breed - Cowboys and Body ShotsIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with super welterweight state champion kickboxer, Jye Breed on his journey from motocross to kickboxing and what combat sports represents for him. Jye ‘The Indigenous Cowboy’ Breed is one of Red Star Training Centre, South Australia’s biggest up and coming kickboxing champions. Born in Port Lincoln, South Australia, Jye, now 24 juggles the progression of his kickboxing career with his full time job, working as a plumber. Jye first found kickboxing when he deep in his Motocross career, as a means to improve...2020-01-161h 02The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley92: Isaac Lomman - The Trance State of MindIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with stage hypnotist Isaac Lomman on all things mentality, the power of the mind in creating our reality and how to have pain free tattoos! Isaac Lomman is a Hypnotist having specialised in Corporate Entertainment & Festival Shows demonstrating the power of hypnosis through Comedy. Isaac coaches individuals for Subconscious success through his Hypnosis Coaching practice in Adelaide and delivers Keynote Presentations for organisations to better understand the role of the subconscious mind and the part it plays in success at work and busi...2020-01-101h 13The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley91: Briana Bowley - Choosing Something DifferentIn this episode of ‘The Live Free Experience,’ Briana Bowley goes solo.  Tune in as she brings in the new year by discussing her biggest lessons of 2019 and her greatest intentions for 2020. To contact Briana directly please email her at briana@thelivefreemovement.com or at one of the followings links! For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley To follow our social media: www.instagram.com...2020-01-0221 minThe Wolf of Queen StreetThe Wolf of Queen StreetEp. 29 - Briana BowleyA self-confessed avid explorer, deeply curious student of life, multiple-business owner, writer, performance coach, lover of life and the proud host of hit ‘human optimisation’ podcast, The Live Free Experience! This is Briana Bowley. Having overcome her own struggles with body dysmorphia, disordered eating, drug and alcohol abuse and varying forms of assault, she’s come to see life for what it is - a rich array of possibility, adventure and opportunity for consistent growth. Having lived both sides of the coin - once living from a space of desperation: ‘shoulds,’ fear and plenty of ‘not enoughs,’ numbing with alcohol and drugs - to...2019-12-2353 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley90: Briana Bowley - Transformation and IntegrationIn this episode of ‘The Live Free Experience,’ Briana Bowley goes solo.  Tune in as she details her recent experience of unravelling and what you can expect from The Live Free Experience moving forward! To contact Briana directly please email her at briana@thelivefreemovement.com or at one of the followings links! For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley To follow our social media: www...2019-11-2817 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley89: Jack Murray - The Million Dollar MindsetIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with entrepreneur, coach, author, marketing expert and one of her personal business mentors, Jack Murray, on all things money, alignment and creating a successful business without sacrificing lifestyle! To find out more about Jack Murray, please head to: www.instagram.com/mrjackmurray -- To follow our social media: www.instagram.com/thelivefreeexperience www.facebook.com/thelivefreeexperience For more information on The Live Free Academy, head to: www.facebook.com...2019-11-211h 20The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley88: Tom Boyle - The Hardest, Most Ridiculous Thing I've Ever DoneIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with Pumpt Gym Founder and former Muay Thai fighter turned coach, Tom Boyle, on all things athlete and business development and what it's taken to transition from athlete to coach. Tom Boyle is a former professional Muay Thai Fighter, boasting an impressive career. As WMC and WKA South Australian Champion in the light heavyweight division and the IKBF Australian Middleweight Champion, Tom has also represented Australia 3 times at the IFMA World Championships. Tom is the co-founder of South Australia’s PUMPT Gym and the founde...2019-11-1456 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley87: David Pennimpede - Sacrifice and DisciplineIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with Professional Thai Boxer, David Pennimpede about his journey in Thai boxing, his recent experience taking time away from the sport he loves and what he feels it takes to excel in your chosen field. David Pennimpede is an Australian Professional Muay Thai Fighter, boasting an impressive 36 fights, 27 wins and 1 draw. As a multiple time Australian, South Pacific and Oceania Champion, David is currently ranked #6 in the world by the WBC. To follow David’s journey, please head to: www.instagram.com/da...2019-11-0737 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley86: Miki McFayden - Beats, Flow and Unlimited PotentialIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with DJ and Radio Presenter, Miki McFayden about all things self-development, self-expression through music and what it takes to excel in your chosen field.   Miki McFayden is a well-rounded character and relentless in her pursuit to achieve her overall goals in life. Known predominately for DJing, Miki has been playing for over 6 years and has been involved with Adelaide’s much loved electronic radio station Fresh 92.7 for over 5 years. Miki currently hosts Saturday nights on air from 11pm-1am with her own show ‘The Bass...2019-10-311h 35The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley85: Simon Pitsch - Respect All, Bow to No OneIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with Redstar Training Centre founder and world champion kickboxer, Simon Pitsch about his journey through homelessness, injury and what he thought might be his last chance to become a champion. Simon ‘The Power’ Pitsch is the owner and founder of Redstar Training Centre in Adelaide, South Australia, (since 2012.) With an impressive fight career behind him, his resume includes becoming the Pro WKA Kickboxing Australian Champ in 2003 and the ISKA K1 World Champ in 2016. Simon has trained 40 fighters producing multiple world, Commonwealth, Australian and stat...2019-10-121h 33The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley84: Sean Baker - The Art of CoachingIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with Peaq Conditioning Coaching founder and sports science expert, Sean Baker on all things sports performance, movement and being the best athlete you can be! With a Bachelor in Human Movement and a Master’s Degree in Exercise Science, Sean Baker boasts an impressive resume, having worked with and for the Adelaide Football Club, Port Adelaide Football Club, Darren Lehmann Cricket Academy, West Adelaide Football Club and Woodville-West Torrens Football Club. Now, having opened up Peaq Performance Centre in Port Adelaide, South Australia, Sean’s passio...2019-10-041h 11The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley83: Alan Wong - Old, Grumpy and Bad TemperedIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with the self-proclaimed ‘old, grumpy and bad tempered’ Alan Wong – head honcho behind Flinders University Muay Thai. Alan tells his story of finding Muay Thai, his personal fight history and what he believes we need in order for the industry to continue to grow and evolve! Alan Wong, founder of Flinders University Muay Thai has been a part of the martial arts world since 1968, having founded Flinders Muay Thai in 1980 while studying at Flinders University (FUMTC will be 40 years old in 2020.) Despite referring to himself...2019-09-271h 36The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley82: Morgan Sommers - Not Just DancingIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with internationally renowned showgirl, Morgan Sommers about her experience of the sex worker industry and her journey to becoming a multiple world title holder. Born in Adelaide Australia, Morgan Sommers has been travelling Australia and the world performing as a show girl since 1995. With an impressive collection of titles to her name Morgan won her first national competition in 1998, crowning her Miss Erotica Australia. In 2001 Morgan went on to win Miss Nude Australia and Miss Nude World, before taking out Miss Nude Universe in 2...2019-09-141h 12The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley81: Pinky Donald - Pinkman, What You Think?In this episode of ‘The Live Free Experience,’ Briana Bowley chats with retired Muay Thai fighter and founder of Team Pinky Muay Thai, Pinky Donald about all things the Nak Muay life in Thailand and his journey from drug addict to coach and business owner.  Pinky Donald struggled through life until he found Muay Thai and was hooked from his very first session as he realised, it was the first time he felt like he was someone. Moving to Thailand to follow his dreams, Pinky lived deep in the...2019-09-0853 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley80: Darren Gangell - The Beginning of BoarsIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with combat sports veteran and founder of Boars Martial Arts (Adelaide, South Australia), Darren Gangell. Darren gives us the exclusive story as to what drives Boars Martial Arts and shares some of his beliefs around combat sports as a whole. Darren Gangell began his journey in Martial Arts in the 1970’s. At 8 years old, he begun Tae Kwon Do, followed by Tokoni for 4 years. Darren then went on to run his own club, PilbSung Martial Arts (meaning ‘victory over death’) for 8 years. Committing to kickboxing...2019-08-3035 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley79: Phoebe Taylor - Loving Your Way to TransformationIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with personal trainer and fitness model, Phoebe Taylor. Phoebe gives us an insight into her preparation for the WBFF and the mindset it entails. Phoebe also details her own past struggles with self worth and ‘not enough-ness’ and the journey she has been on to greater self awareness and possibility. Phoebe Taylor has been a personal trainer for over 6 years and is driven to help people feel fulfilled within all areas of their life. With certification in Performance Nutrition Level 1 and 2, Phoebe takes a holist...2019-08-1555 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley78: Mel Bice - A Unique Vantage PointIn this episode of ‘The Live Free Experience,’ Briana Bowley chats with combat sports photographer, Mel Bice in regards to his unique perspective and vantage point as a fight photographer, his journey to covering many of South Australia’s fight promotions and some of his favourite moments in combat sports. Mel Bice is a renown in the Australian Muay Thai community for his fight photography and is the ‘go to’ photographer for all South Australian Thai Boxing promotions. As a 2018 finalist for the Australian Muay Thai Awards, ‘Photographer of the Year,’ Mel’s passion for his craft is palpabl...2019-08-101h 00Welcome to the PoddyWelcome to the PoddyEpisode 167 | "Briana Bowley - Founder of the Live Free Group"Clay and Briana talk about the Live Free Group, Movement, and Academy, how it all got started and their mission, before a friendly game of Jessica Biel of Fortune. You can follow Briana and the Live Free Group at: https://www.instagram.com/thelivefreeacademy/ and https://www.instagram.com/brianabowley/ Send questions, topics, Poor Posture of the Week/Listen to this Fxck Shxt suggestions to welcometothepoddy@gmail.com Visit the website at www.welcometothepoddy.com Welcome to the Poddy is brought to you by Bet with Joel (click the link and...2019-08-061h 18The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley77: Jordan 'Biggie' Stephens - The King of the CircusIn this episode Briana Bowley chats with Australia’s Most Powerful Man and ‘The King of the Circus,’ Jordan ‘Biggie’ Steffens about his lifestyle as an athlete, coach and history-buff! Jordan BIGGIE Steffens has been a competitive strength athlete since he was 15 years old and has travelled the world and competed with some of the biggest legend in strength athletics. Currently, Jordan is still the first and only Australian Weightlifter to win a gold medal in Russia and the Australian Record holder for the most weight carried by a human, at a whopping...2019-07-261h 26The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley76: Declan 'Bambi' Moody - Fear the DeerIn this episode Briana Bowley chats with the quiet achieving black belt Jiu Jitsu practitioner and 11 x National Champion, Declan Moody on his journey to becoming the ‘best that ever did it,’ just days after his 3rd AGC Superfight win. Declan ‘Bambi’ Moody is a black belt under Marcos Souza and Kane Gehling.   Training out of Bonsai Jiu Jitsu and Adelaide Jiu-Jitsu Academy, Declan is an 11 x National Champion and 6 x Pan Pacific Champion, on top of this, Declan has impressively won 3 x Australian Grappling Championship super fights.   To follo...2019-07-2124 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley75: Ellie Finlay - From Frustrated to Fierce PrivateIn this episode Briana Bowley chats with trainer, coach and former fitness model Ellie Finlay on all things dieting, mindset and self awareness!   Ellie Finlay was born in Port Pirie and moved to Adelaide in 2000. She started resistance training with her brothers where her confidence grew and she became hooked.   She competed in her first fitness modelling competition in 2013 and went on to do 8 more! Post comps Ellie realised it wasn’t all just going back to “regular eating and training”   Enrolled in university at the time...2019-07-1255 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley74: Sam 'The Kiwi Viking' Goodman - Iron Sharpens IronIn this episode Briana Bowley chats with ISKA state champion Muay Thai fighter, Sam ‘The Kiwi Viking’ Goodman on his recent state title win and his journey and outlet on combat sports thus far. Sam ‘The Kiwi Viking’ Goodman was Kiwi raised but has called Australia home since 2004. He first walked into a Muay Thai gym when he was 17 and instantly became obsessed.  With his family deciding to move back to New Zealand, Sam decided to remain in Adelaide to continue training his love, Muay Thai. With 5 fights under hi...2019-07-0550 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley73: Christian Smith - High Performance ConnectionsIn this episode Briana Bowley chats with human behavioural expert and founder of Quality Relationships, Christian Smith. Together, the two detail the dynamic and learnings from their recent 2 month trip through the isolation of Australia's Northern Territory, a long with many knowledge bombs and important information on successful communication in business, intimate and social relationships. Christian Smith is the founder and head coach behind Quality Relationships. His vision is simple - to help people communicate and have better relationships. Growing up Christian was raised by a single Mum and was an only child. At...2019-07-011h 30The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley72: Todd Meyn - The Progression of Life and Action SportsIn this episode Briana Bowley chats with BMX sensation and Nitro Circus rider, Todd Meyn on all things life, travel and athlete development. Todd details his journey to the Nitro Circus stage and what it is to be part of action sports on a global scale! Starting out as a kid riding in Perth, Australia,, Todd quickly realised he needed to move somewhere bigger if he was to pursue BMX professionally. At age 15, after a BMX-focused trip to the U.S Todd placed second in a professional competition, landing him sponsors and real opportunity...2019-06-2545 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley71 - Part 2: Aaron Cartwright and Briana Bowley - SPECIALIn this two part conversation, we flip the script as Briana Bowley is interviewed by HTFU Fitness Founder and Mindset Educator, Aaron Cartwright.  For more information about Aaron Cartwright, tune into Episode 32 of The Live Free Experience.  To follow Aaron’s work, please head to: www.facebook.com/htfufitness https://www.facebook.com/Aaronmindset/ -- To follow our social media: www.instagram.com/thelivefreeexperience For more information on The Live Free Academy, head to: ww...2019-06-1631 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley71 - Part 1: Aaron Cartwright and Briana Bowley - SPECIALIn this two part conversation, we flip the script as Briana Bowley is interviewed by HTFU Fitness Founder and Mindset Educator, Aaron Cartwright.  For more information about Aaron Cartwright, tune into Episode 32 of The Live Free Experience.  To follow Aaron’s work, please head to: www.facebook.com/htfufitness https://www.facebook.com/Aaronmindset/ -- To follow our social media: www.instagram.com/thelivefreeexperience For more in...2019-06-0229 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley70 - Part 2: Patty Browne - Kaleidoscopic WarfareIn this two part conversation, Briana Bowley chats with Guerrilla Fight Club founder/head coach, Barossa Blitz Match Maker and Muay Thai fighter, Patty Browne on all things fighter-coach dynamic and what it is to tailor warfare to an individual. Patty Browne has been involved in Muay Thai on and off for 17 years. With 10 years on the scene as a fighter, 12 fights under his belt and the title of former WKA state champion, Patty has fought some of South Australia’s top fighters.  With the ongoing battle of in...2019-05-1744 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley70 - Part 1: Patty Browne - Kaleidoscopic Warfare In this two part conversation, Briana Bowley chats with Guerrilla Fight Club founder/head coach, Barossa Blitz Match Maker and Muay Thai fighter, Patty Browne on all things fighter-coach dynamic and what it is to tailor warfare to an individual. Patty Browne has been involved in Muay Thai on and off for 17 years. With 10 years on the scene as a fighter, 12 fights under his belt and the title of former WKA state champion, Patty has fought some of South Australia’s top fighters. With the ongoing battle of injuries and his last bout 5 years ag...2019-05-1240 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley69: Todd Hazelwood - The Strongest Will PrevailBriana Bowley chats with V8 Supercar driver, Todd Hazelwood on all things high performance mentality and what is really required mentally, emotionally, physically and financially to be a high level supercar driver. Todd Hazelwood is a V8 Supercars Championship driver, racing in the pinnacle of Australian motor sport at just 23 years of old. In 2019, Todd will race Jamie Whincup’s Holden ZB Commodore, which secured six race wins last season. Racing with Matt Stone Racing, the team will enter their second Supercars Championship season with Todd, in what will be a bigger and be...2019-05-0436 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley68: Peter Wilson - Building the BiggestBriana Bowley chats with professional golfer and founder of The Megaranch, Peter Wilson about his vision for building the now world famous, 90metre long and 17metre high ‘Mega Ramp’ in his backyard. Peter Wilson is a professional golfer, winning tournaments all around the world. His combined passion for surfing and skateboarding led him to create Australia’s largest one day golf event, with a vertical ramp positioned right in the middle of the event. This event created a light bulb moment for Peter as he realised there are no facilities in Australia available for to...2019-04-2637 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley67: Steve Brown - Getting the Job DoneBriana Bowley chats with Olympic Judo Competitor, MMA Fighter and Owner of SA Judo Academy, Steve Brown, on his transition from Judo to MMA, what it takes to get to the Olympics and the drama surrounding his MMA career.  Steve Brown began his martial arts career with Judo, with a 3rd dan black belt which found him competing in the 2008 Beijing Olympics and the Glasgow Commonwealth Games in 2014.  As a purple belt in Brazilian Jiu Jitsu, Steve has transitioned from the world stage as an Olympic athlete...2019-04-2044 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley66: Luke Williams - High Performance Movement for Body and MindBriana Bowley chats with Ninja Warrior and owner of SA Base Camp, Luke Williams on all things movement, running a successful business after dropping out of school at 15 and what it takes to transform the body and the mind.   As a 2 x Australian Ninja Warrior Grand Finalist, Luke Williams is deeply passionate about creating a movement of health and mindfulness through functional movement.   Having left school at age 15, Luke defied the odds and started his first business at age 21. A career in the military taught Luke mental fortitude and he fell...2019-04-131h 08The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley65: Darcy 'The Destroyer' Bleasdale - The Grindstone for Mental FortitudeBriana Bowley chats with junior Muay Thai fighter, Darcy ‘The Destroyer’ Bleasdale about his fight journey, a crippling anxiety attack that had him pull from a fight and what it has taken for him to make his award winning come back! Darcy Bleasdale is a young South Australian Muay Thai fighter. Darcy has been training Muay Thai for 2 years, having fought 3 fights – 2 losses and 1 draw.  A silver medallist at the 2018 Muay Thai Nationals, Darcy can also brag ‘Fighter of the Event’ at the 2018inaugural ‘Combat Sports Promotions,’ as awarded by IKBF South Pac...2019-04-0425 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley64: Arlene 'Angerfist' Blencowe - Forged From HeartacheBriana Bowley chats with World Champion Boxer and Bellator MMA star, Arlene Blencowe about her struggle to the world stage and what life is like juggling being a working Mum with life as a combat sports star. Arlene ‘Angerfist’ Blencowe is began her boxing career whilst juggling being a single Mum. Beginning her boxing career in 2012, it wasn’t long before she held world championship titles in both Women’s International Boxing Association and the World Boxing Federation.   In 2013 Arlene began her professional MMA career, becoming the first Au...2019-03-2850 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley63: Nick Keros - When Actions Do The TalkingBriana Bowley chats with up and coming South Australian Muay Thai Fighter Nick Keros as he details what it is to be a Muay Thai fighter, juggling full time study and work on top of his training. Nick Keros is an 18 year old Muay Thai Fighter from South Australia’s Strong Heart Muay Thai. With 13 fights and 1 IKBF state title to his name, Nick has fought nationally around Australia. Nick began training at age 14 and had his first fight at just 15 years of age. In 2018, at 18 years of age Nick was nominated for Australian Mu...2019-03-2128 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley62: Anton Minenko - Total Accountability and AnalysisBriana Bowley chats with UAEJJF World Ranked BJJ Practitioner, Anton Minenko amidst rehabilitation for a knee injury, hurt during the 2018 Abu Dhabi Grand Slam in Brazil. The two discuss Anton’s journey from rugby to Brazilian Jiu Jitsu and his beliefs around athletic and personal development. Anton Minenko, currently ranked 16th (at the time of podcast recording) in the world UAEJJF rankings is a naturally gifted competitor and as an instructor at Garra BJJ, has an extraordinary attention to detail. Earning his black belt in 2018, Anton’s advice is sought after by many seniors and...2019-03-151h 04The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley61: 'Obi' Damian Todd - 24 Hours and 230 RollsBriana Bowley chats with Damian ‘Obi’ Todd after the completion of his world record breaking 24 hour grappling event, ‘Roll Around the Clock,’ in his effort to raise money and awareness for mental health, suicide prevention and RUOK?  Obi is a proud 22-year Royal Marines Commando Veteran, who has lived a very active and athletic lifestyle. Two years ago he lost the feeling in his legs, his groin and arms due to complications from a bobsleigh accident some 15 years earlier. He underwent surgery to repair significant spinal damage to his neck which meant two discs we...2019-03-081h 13The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley60: Nikita Elaine - Joining the CircusBriana Bowley is joined by Nitro Circus’ newest recruit, 17 year old ramp skater Nikita Elaine to chat all things roller skating, the Nitro Circus experience and what it is to be a female in a male dominated industry.  Nikita Elaine began skating in 2007 and has just taken on a new journey, joining the global Nitro Circus crew as a ramp skater.  Outside of her own skating career, Nikita has always enjoyed coaching learn to skate classes and aggressive ramp workshops for Skatescool Australia. With a background in roller derby and Jam, Nikita’s true passion lies with ramp skating, inventing and le...2019-02-2827 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley59: Tahlia 'The Great White' Graetz - The Up and ComingBriana Bowley is joined by junior Muay Thai fighter Tahlia ‘The Great White’ Graetz to discuss what it is to be a young up and coming athlete and the trials and tribulations that come with beginning your athletic career before leaving the teen years. Tahlia ‘The Great White’ Graetz is a junior Muay Thai fighter. At just 16 years of age, Tahlia has an impressive record of 7 fights with 5 wins and 2 losses and a K1 State Title under her name. With a background in gymnastics and dancing and a family heavily...2019-02-2130 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley58: Nathan Newell - Entering the GreyZoneBriana Bowley is joined by GreyZone Racing founder, Nathan Newell to discuss his personal downhill mountain biking career and his latest pursuit in the creation of a global racing and lifestyle athlete team.   ‘Grey zone:’ intermediate area between two opposing positions; a situation, subject, etc. Not clearly defined, or not covered by an existing category or set of rules.   GreyZone Racing was born in 2015 by founder Nathan Newell.   Nathan crossed over from a National off-road motorcycle background to mountain biking and quickly saw opportunities to create a gr...2019-02-1630 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley57: Kym 'The Technician' Johnson - The Champ ReturnsBriana Bowley is joined by professional South Australian Muay Thai fighter, Kym ‘The Technician’ Johnson to discuss his big return to the ring after a 4 ½ year break from competing.  With a huge list of titles attached to his name, Kym ‘The Technician’ Johnson is widely recognised as a person to pay attention to within the Muay Thai community. After 4 ½ years off to focus on his coaching role and to build his own fight team, Technician Thai boxing, and now feeling like he has unfinished business within his competitive journey, K...2019-02-0735 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley56: Jordan Fielding - When Idols Become RivalsBriana Bowley is joined once again by South Australian Muay Thai fighter, Jordan Fielding of Strong Heart Muay Thai ahead of one of the biggest bouts of his career on Knees of Fury 74, against the returning champ, Kym ‘The Technician’ Johnson. Jordan has been training Muay Thai full time for over 10 years, with experience competing at an international level, Jordan brings a wealth of knowledge that is shared with Strong Heart Muay Thai’s students. Jordan is very patient and always has a smile on his face. He is a tech...2019-01-3129 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley55: 'Obi' Damian Todd - When the Impossible is PossibleBriana Bowley chats with Damian ‘Obi’ Todd ahead of his world record breaking 24 hour grappling event, ‘Roll Around the Clock,’ in his effort to raise money and awareness for mental health, suicide prevention and RUOK?  Obi is a proud 22-year Royal Marines Commando Veteran, who has lived a very active and athletic lifestyle. Two years ago he lost the feeling in his legs, his groin and arms due to complications from a bobsleigh accident some 15 years earlier. He underwent surgery to repair significant spinal damage to his neck which meant two discs were removed (C5-C7) and repl...2019-01-261h 09The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley54: Luke Myers - And the Winner Is..Briana Bowley chats with Muay Thai fighter, Luke Myers ahead of his upcoming fight on the inaugural Pride Fight Series event.  Luke Myers is a young, upcoming South Australian Muay Thai fighter. At 25, Luke works as an electrician by trade, all the while maintaining his commitment to his love, Muay Thai.  To follow along with Luke’s journey, head to: www.instagram.com/lukeyvmyers For more information on Pride Fight Series: www.facebook.com/pridefightseries www.in...2019-01-2322 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley53: Ben 'Seki' Sosoli - For The Love Of ItBriana Bowley chats with professional MMA fighter and Diamondback Fighting Championships heavyweight champion, Ben Sosoli about his journey as a martial artist and his recent role, as a competitor on Team Gastelum, The Ultimate Fighter Season 28, Heavy Hitters. Born in Sydney and raised in South Auckland, New Zealand, Ben ‘Seki’ Sosoli has forged his path as a well-rounded martial artist. With an undefeated record in amateur MMA, and having fought as a professional boxer and kickboxer, Ben currently trains under Australian Olympian and UFC Fighter, Dan Kelly at Resilience Training Centre in Footscray, Melbourne. ...2019-01-1836 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley52: Brett Cusack - Music, Frequency and Being Your Own SuperheroBriana Bowley chats with mindset coach, musician and founder of Glitter Fox Studios, Brett Cusack, on all things music, frequency, perception and the journey to living a life of inspiration as opposed to desperation.  Brett Cusack is an internationally successful, musician and mentor with over 20 years experience in music and human behaviour. An accomplished producer, touring, recording artist and entrepreneur, Brett loves guiding clients to understand their highest values and create a vision for their lives, develop skills to master their mental game, find their unique service and be their own superhero. 2019-01-0857 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley51: Richie Elliott - Strategy, Sports Psychology and VisualisationBriana Bowley chats with boxing coach, sports psychologist and UFC ‘cutman,’ Richie Elliott. Richie tells his story from boxer to coach and how he came to realise the importance of mindset in combat sports, as well as briefly recounting some of his experience in the French Foreign Legion and how that came to impact his role in the combat sports world. -- Your host, Briana Bowley -- The Live Free Movement: www.thelivefreemovement.com www.facebook.com/thelivefreemovement www.instagram.com/brianabowley www.twitter.com/brianabowley_ SPONSORS: Savage Marketing: www.savagemarketing.com.au2018-12-141h 05The Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley50: FIRST BIRTHDAY SPECIAL - Lauren Ward and Briana Bowley - From Then to NowTo celebrate 'The Live Free Experience' podcast's first birthday, we're changing things up a tad. Temporarily giving up her hosting job for episode 50, Briana Bowley is interviewed by her long time friend and one of her biggest supporters, Lauren Ward. Join the girls over a glass of wine as they discuss the beginnings of Briana's career as a performance coach, some of the greatest impacts in her life which have led her to where she's at and a rather in depth fight breakdown of mango vs waffle. And to all the listener's a giant thank you for what's been the...2018-12-0758 minThe Live Free Experience with Briana BowleyThe Live Free Experience with Briana Bowley49: Will Kolaroff - Navigating Competition Nerves and the Transition to MMABriana Bowley chats with Australian amateur MMA fighter, Will Kolaroff on his transition from boxing to kickboxing to Mixed Martial Arts. Will tells us his story from street fighting to using martial arts to come to know himself and the world at a deeper level and how he has overcome his pre-competition nerves. Will Kolaroff is a young Australian amateur mixed martial artist, having made his MMA debut on DFC7 in South Australia against Olympic judo competitor, Steve Brown. Will’s martial arts career has had him transition through 3 sports to finally find what feels like home to him, in Mi...2018-11-301h 00