Shows
It's My Country Radio ShowIt's My Country Radio Show 9-5-25 (182)It's My Country Radio Show
Show 182
1. Bailey Zimmerman & Luke Combs - Backup Plan – 3.01
2. Maddie & Tae - Any Kinda Lovin' - 2.24
3. Kelsea Ballerini – Baggage – 2.32
4. Jordan Davis - Learn The Hard Way – 2.48
5. Vincent Mason - Wish You Well – 2.36
6. Briana Dinsdale – Resentment – 2.32*
7. Jacynta'lee - That's Alright – 3.15*
8. Candi Jenkins - Cheap Entertainment – 2.44
9. Caitlin Cannon - You're Losing Me – 3.15
10. Starbuck - Who's Gonna' Love You – 2.43
11. Kacey Musgraves - Lost Highway – 3.09
12. Cam Pierce - The Heart's Like A Door – 2.54
13. Cam Pierce - This World Is Cold – 3.55
14. Joe Allen Christi - Burning Down Small...2025-05-091h 58
Lesbians for GoodAnd The Judge Rules: GayBeth & Emily explore their fav childhood characters who they thought were gay! From Alice Cullen all the way to Tinkerbell. @lesbiansforgood on Instagram and TikTokHosted by Beth Ribeiro Produced by Briana BradyMusic and sound from Blue Dot Sessions and freesound.org2023-06-2828 min
Feels Like Flow23: Ever think about quitting social media? Me too -- here are my top reasonsIf you're rethinking how you use social media, this episode is for you. I'm in the midst of my own reset, particularly with Instagram. The most recent data shows that on average we're spending more than 3 hours per day on our phones, with 1 in 5 spending more than 4.5 hours.
These do not add up to my best days. For now, I'm taking a long break to decide how to move forward. Some considerations:
Wanting to be more present in daily life
Seeking contentment over aspiration
Valuing deeper, two-way connection
Developing ideas further than a...2023-03-2127 minFeels Like Flow22: Visibility & confidence for the entrepreneurial life with Adela HussainThis conversation with Adela Hussain will rev up your energy and commitment to go after your entrepreneurial dreams.
Adela's enthusiasm and confidence is contagious. We talk about how to get unstuck on visibility, surround yourself with the right people, and take more action.
From management consulting to fashion tech startup to PR maven teaching clients how to DIY their publicity --
Adela’s the founder of Start Ups & Co and is a master at helping you pitch your business to people that don’t know you…yet.
Adela discovered she had a tale...2023-03-0734 minFeels Like Flow21: Michelle Urban on getting organized as an investment in your space and yourselfIf you're anything like me and a new year gives you big energy for simplifying and organizing, you will love this episode. The motivational boost I got from talking to Michelle has held strong -- I've honestly spent time getting organized every single day since we recorded a few weeks ago!
Michelle Urban is a professional home organizer and owner of The Organize House, a full-service organizing company in Portland, Oregon. Michelle helps families achieve order by removing the clutter and creating organizational systems that support daily routines and habits and work with the natural flow of...2023-02-2138 minFeels Like Flow20: Mary Schroeder on the circus, entrepreneurship, fear and embodied creativityI promise you are in for such a treat with this first interview on the show. Mary Schroeder is a professional touring circus artist and an online entrepreneur co-leading a business that facilitates transformational retreats all around the world.
She's every bit as inspiring as that sounds. Mary and I are in a mastermind group together and every time she speaks, we all swoon with our mouths hanging open at her magnetism and ingenuity.
We cover so many juicy topics --
Why a very rough patch in Mary's teens made her present day joyful li...2023-02-0735 minFeels Like Flow19: 2023 focus for the podcast (and me!), human design, and that manifestation wordQuick intro to season 2, so happy to be back! Sharing what's next for the podcast including some inspiring interview episodes coming up.
Also sharing a personal update about what I'm focused on in 2023, including some specifics about my human design, allowing things to flow, and a fun manifestation that came out of nowhere.
"When you want to grow flowers, you don't start with the petal. You have to plant the seed first..."
Connect on Instagram: @brianacullen
Grab a free guided meditation to help you feel happier at work and sign up fo...2023-01-3110 min
Intentionally Out of Office with Melissa Kelly20. In Conversation with Briana Cullen: The Journey of Dating, Relationships & Marriage in Your 30sWelcome, Briana!
On this episode, Melissa speaks with Briana on a topic they’ve been thinking about speaking publicly on since they first met earlier this year: dating.
Briana Cullen is a productivity coach helping people show up for themselves and do the thing that matters most to them. She shares her latest insights and tips on Instagram, so reach out to her @brianacullen. Be sure to check out her podcast “Feels Like Flow” that launched the same week that “Intentionally Out of Office” episodes started airing.
So, on to today’s topic: If you are l...2022-12-2036 minFeels Like Flow18: On not letting perfectionism drain the joy out of what you love to doCasual episode this week about my own process with seeing where I've been overly focused on outcomes and shoulds at the expense of joy and flow. Sharing how we get back on track and all the benefits of releasing perfectionism, including access to flow.
It's not always easy to follow the advice to "do what lights you up!" and I'm talking about the courage we need to play and experiment and plug back into our potential. Plus a few bits about human design and other current hopes and excitements.
Let's get into it!
Co...2022-10-1812 minFeels Like Flow17: How to change your career (or life) when it feels like no one supports youChange is scary and new ideas can be fragile. When you want to change careers (or change your life!) and the people around you aren't supportive, it can be crushing.
But it doesn't have to be! On this episode we're talking about how to convert the 5 main categories of people in your life from naysayers to supporters.
And no matter what -- you are not here to be the best supporting actor in someone else's movie. This is your life!
Book mentioned: The Six Pillars of Self Esteem by Nathaniel Branden.
Co...2022-10-1124 minFeels Like Flow16: Your humility is endearing, but you gotta cut it out (if you want your dream job)A lead producer on a major daily talk show gave me some unforgettable career advice that I think most of us (women especially) really need to hear.
Whether you're updating your resume, preparing for an interview, or exploring what careers are even possibility for you -- make sure you're not underselling yourself.
What's the BEST attitude to bring into any career change? Let's talk about it.
Connect on Instagram: @brianacullen
Grab a free guided meditation to help you feel happier at work.
Podcast cover photo: Natalie Gildersleeve
Mus...2022-10-0413 minFeels Like Flow15: Stop gearing up to do the thing (and try this instead)If you find yourself checking off lots of to-do's, ordering all the supplies, setting yourself up for success -- WITHOUT making big progress toward your goals -- this quick episode is for you.
Of course we want to build a foundation but there's a fine line between putting our best foot forward and procrastinating.
Don't let procrastination and perfectionism keep you stuck, try this instead.
Connect on Instagram: @brianacullen
Grab a free guided meditation to help you feel happier at work.
Podcast cover photo: Natalie Gildersleeve
Music: C...2022-09-2710 minFeels Like Flow14: Secrets to finding work you enjoy: clues about engagementWhat did laying people off teach me about the kind of work that lights me up? And more importantly, how can you gather clues about your purpose from what you're doing TODAY? Even if you hate your current job or feel passionless and stuck. Today's episode has a practical strategy to do just that.
Book I mentioned: Designing Your Life by Bill Burnett & Dave Evans
Connect on Instagram: @brianacullen
Grab a free guided meditation to help you feel happier at work.
Podcast cover photo: Natalie Gildersleeve
Music: Chris Shards2022-09-2016 minFeels Like Flow13: One short dark night of the soul (and some of my struggles with adulthood)If you're in the mood for the lighthearted side of self-help today, this may not be the episode for you! I'm diving into some of the real struggles I've had as an adult, prompting by one bad day last week that reminded me of how far I've come.
From struggling with an eating disorder to feeling comfortable in my own skin (and safe with ice cream in the house)
From very single and sad about it to happily married
From feeling miserable and trapped in my job to craving time in my office
In some ways I f...2022-09-1314 minFeels Like Flow12: How (and when) to worry less what other people thinkOf all the things that stop us from taking action toward our goals, worrying what other people think is a biggie. It can manifest as perfectionism, procrastination, self-sabotage, or just trying to be "realistic". Some of us worry what strangers will think, some of us are more afraid to express the real us in front of friends, family, acquaintances.
So how do we care less? And is that always the right goal? Let's get into it!
Connect on Instagram: @brianacullen
Grab a free guided meditation to help you feel happier at work.
2022-09-0625 minFeels Like Flow11: Journaling for relief, insight, and mega motivationJournaling is one of the most recommended awareness practices, and the one I've turned to the most over the years.
Let's talk about the actual process of journaling: How do you know what to write about in order to feel better, develop insight and awareness, and start your day with more motivation and confidence?
I suggest being a bit ruthless about poking around in your thoughts and finding which ones are causing the most heartache. Then we explore whether other beliefs would serve you better in getting what you want. And how to figure that ou...2022-08-3025 minFeels Like Flow10: The benefits of having an awareness practices (and some favorites to try)One of the not-so-secret reasons I don’t tend to stay stuck: I almost always have an awareness practice that I’m using regularly.
What is an awareness practice? What makes a good one?
That’s what we’re getting into in this episode. The benefits, the strengths of different options, and how to choose one that will work for you. Or make your own!
On last week’s episode we talked about different ways to think about internal blocks, walls, barriers between us and what we want. Awareness practices are a fantastic way to wor...2022-08-2325 minFeels Like Flow9: How to think about internal obstacles to what you wantIf you’ve ever tried a career, project, goal you thought you’d enjoy and instead it felt terrible, there’s a chance it wasn’t for you. But there’s also a pretty big possibility that unresolved trauma is between you and your purpose.
What is getting in the way of working toward what you really want, or even figuring out what you really want? How do you make progress toward it? What can you do when you get stuck?
On this episode we’re talking about different ways to think about internal blocks, walls, barri...2022-08-1625 minFeels Like Flow8: The path to your next career may be winding (or not!)Today I’m taking you along as I talk about the many starts and stops along my career path. Almost 15 years ago I decided that I wanted to be a coach and then I get super honest about why I gave it up almost immediately. Cut to today: I'm back to coaching and loving everything about it.
What changed? Everything, but mostly I changed. I grew into the person who could match my passions with my experiences and strengths.
I spent a lot of years and life force energy working toward my purpose. It might be...2022-08-0925 minFeels Like Flow7: Finding more flexibility & freedom at work TODAYLet's talk about freedom and flexibility and our relationship with it and how it has everything to do with our joy and satisfaction at work. Not to mention how easily we are able to access flow and how easily we are able to create a work life that is sustainable and that allows for the kind of lifestyle that we want.
In most situations there is more freedom and flexibility available to us than we allow ourselves to take advantage of because of our own pesky fears and doubts. Most of the examples I'm giving are from...2022-08-0225 minFeels Like Flow6: How to deal with being miserable at work when you don't know know what else you want to doIf your end goal is looking forward to the part of Monday morning that comes AFTER your first cup of coffee and craving time in your office (or working from wherever you want!)...
How do you go from being miserable in your job to finding work that lights you up when you just don't know WHAT you want to do? Answering this question is one big goal of this podcast and this episode will be part 1 of many.
Today we're talking about 5 steps for:
Finding ways to hate your current job less, free up yo...2022-07-2622 minFeels Like Flow5: Wanting your first idea to be THE idea (and the best things about NOT getting what you want right away)We have a tendency to want everything to work out perfectly the first time around. And it makes sense, of course we do -- we want things to fall into place smoothly with minimal upset.
And this hope that the first one is THE one could apply to so many things --
the first guy you date
the first job you interview for
the first idea that pops up when you're searching for your purpose
the first eating/exercise plan you try
the first coach/therapist/spiritual practice
It shows up in minor everyday ways...2022-07-1919 min
Feels Like Flow4: Fear disguised as procrastination, big and smallHardly anyone talks about how little fear we actually feel because we're always trying so hard to avoid it. It can show up as lack of interest, indecision, shiny object syndrome, and of course, procrastination. Today I'm talking about how to recognize fear when it's getting in the way of what you really want. We'll also hit on little procrastination (that one task you're avoiding) versus BIG procrastination (a dream for your life that you waffle back and forth about). I also share a personal story of what it looks like to get ourselves to jump into the cold...2022-07-1215 minFeels Like Flow3: An unexpected source of personal growthHas a movie ever changed your life? Like, really opened you up to a new way of seeing yourself and the world? In this episode I talk about how going to see movies by myself helped me dig out of a challenging time and why our late 20's/early 30's can be so pivotal. I also talk about Saturn Return, purpose, and being appreciated for who we are and the impact you make on the world. I hope this episode inspires you to believe in yourself a little harder.
Connect on Instagram: @brianacullen
Grab a...2022-07-0515 minFeels Like Flow2: Whose advice will you listen to?Everyone wants to give us their advice! About our careers -- what to do, how to do it, how much of it to do. About our self-care, spirituality, family life, and free time too. Who should we listen to and how should we handle getting advice? Especially during this age of endless information at our fingertips. It will have a huge impact on your daily life and how you reach your goals. Let's talk about it!
Connect on Instagram: @brianacullen
Grab a free guided meditation to help you feel happier at work.
Podcast co...2022-06-2814 minFeels Like Flow1: Taking action when your back's against the wallYou know that saying “leap and the net will appear”? Sometimes you have to knit the net so it can catch you. Kicking off with a personal story about the last time I changed jobs. Got myself into quite a jam but sometimes we surprise ourselves with how well we can rise to a challenge. I’m sharing one very helpful mindset shift that kept me calm and productive and best of all resulted in a great new gig.
As mentioned in the episode: I loved this interview on The Robcast with Debra Searle.
Debra Searle...2022-06-2112 min
Feels Like FlowTrailer: Welcome to Feels Like FlowThis show is designed to make work enjoyable, whether that means reinventing your career, starting a new business, or freeing you from to-do list overwhelm. Really it's about helping you get paid to be yourself & look forward to the moments AFTER your first cup of coffee. I'm Briana Cullen and each week I share an enthusiastic dose of encouragement for going from stuck to progress to flow. The new productivity is not about doing more, it's about doing the right things differently. This podcast will get you to take steps in a direction you've been wanting to go forever! You...2022-06-0202 min
American VampireVampire Suff(e)rage (New Moon, Chapters 23 - Epilogue)We are finally back! After some international and ontological adventures, Briana and Sid return to American Vampire to discuss the final chapters of New Moon (23 to Epilogue). Topics include Edward's constant gaslighting and presumably hilarious old-timey Chicago accent, Bella's concerns about aging and marriage, and the sham democracy of the Cullen family's vote on Bella's fate. 2018-11-191h 27
SciFiPulse RadioSFP-NOW Featuring 'Supernatural' Break Out Star Briana BuckmasterWelcome to another episode of SFP-NOW here on SciFiPulse Radio.In this episode I get to talk about one of my favorite shows with the break out star of recent seasons Briana Buckmaster who plays the recurring role of the super upbeat Sheriff Donna Hanscum who was introduced to fans in the 2014 episode 'The Purge' but has since gone on to appear in 'Hibbing 911' and the recent 'Plush' episode.During the course of this chat Briana tells me about a few of her experiences working on the series, but also talks about...2015-12-0629 min