Shows
Hot and UnbotheredHow to Stop Being Awkward & Actually Be Confident: Even if You’re Shy, Quiet, & Overthink EverythingIf you’ve ever felt awkward, shy, or overthought every conversation— this episode is for you. We’re ditching fake confidence and learning how to actually feel calm, magnetic, and grounded in social settings.In today's episode of Hot and Unbothered, your host Brianna Gomez shares nervous system tips to stop spiraling, daily habits to feel safe being seen, energy shifts, and natural ways to connect with others without forcing anything. This is your guide to showing up as your soft, radiant, confident self without faking it 💗You don’t need to change who you are to feel...2025-07-2544 minHot and UnbotheredHow to be THAT GIRL at School: Ultimate Back to School Glow Up Guide to LEVEL UP & Romanticize this YearIntroducing your full back-to-school glow-up game plan — for the girls who want to walk in on day one completely leveled up. Welcome to BRI'S DECLASSIFIED SCHOOL SURVIVAL GUIDE FOR IT GIRLS. In this episode of Hot and Unbothered, host Brianna Gomez breaks down the ultimate "That Girl" routine so you can come back from summer totally unrecognizable — in the best way.We’re talking hygiene, hair, outfits, school routines, confidence, and glowing from the inside and out. Plus, how to find your people (and avoid the drama), create a school life you love, and show up as your m...2025-07-1827 minHot and UnbotheredHow to Find Your Passion & Purpose When You Feel Lost or Behind: figuring your life out & discovering what ACTUALLY makes you happyShop my sustainable made to order clothing line! If you’ve ever felt behind, unmotivated, or unsure of what you’re “meant” to be doing with your life — this one’s for you. In today’s episode, I’m getting real about finding your passion and purpose when everything feels unclear. Spoiler: it doesn’t happen overnight, and you don’t need a 10-year plan to be on the right path.In today's episode of Hot and Unbothered, your host Brianna Gomez reveals how to romanticize the in-between season, tune out the pressure to “have it all figured out,” and start listening to your gut (not Instagram). Because sometimes...2025-07-1525 minHot and UnbotheredHow to Be HOTTER & HEALTHIER This Summer: Internal & External It-Girl Habits That *ACTUALLY* WorkShop my sustainable made to order clothing line! This summer is about feeling just as good as you look. In today’s episode of Hot and Unbothered, Bri spills all the tea on how to become your hottest, healthiest, highest self — inside and out. From nervous system regulation and gut health to daily habits that support your energy, glow, and confidence, we're talking REALISTIC shifts you can start NOW to elevate your wellness without the pressure-- inside AND out.This is your summer soft reset — full of habits that support your real glow-up: restful sleep, lowered stress, radiant skin, and aligned confidence.2025-07-0417 minHot and UnbotheredThe Art of Saying No: How to Stop People Pleasing & Start Protecting Your PeaceLet’s talk about it: the guilt, the over-explaining, the automatic yes. If you’ve ever said “yes” when you really wanted to say “no,” this episode is for you.In this solo pep talk, your host Brianna Gomez breaks down how to stop people pleasing, set boundaries without the guilt, and finally protect your energy like the hot, healed, and unbothered woman you’re becoming.Expect mindset shifts, boundary-setting scripts, and permission to stop performing for approval. Because being liked by everyone means nothing if you don’t like yourself.💗 Why you people please💌 How to say “...2025-06-2841 minHot and UnbotheredSelf Affirmations That Will Change Your Life: Listen Daily to Rewire Your Mind & Become That GirlYou are the love of your life — and this episode is your reminder. 💌In this self-love affirmation ritual, Brianna Gomez (your host of Hot and Unbothered) guides you through powerful daily affirmations to rewire your mindset, boost your confidence, and unlock your most radiant self. These are the words to come back to when you feel lost, insecure, or simply need to realign with your inner glow.✨ Use this as your daily reset💗 Affirmations for confidence, softness, healing, abundance💫 A reminder that you are never behind — you’re becoming🎧 Listen while journaling, walking...2025-06-2014 minHot and Unbothered100 things to do this summer instead of doom scrolling: ANTI-BOREDOM GUIDE to fight lazinessYou’re not bored—you’re just uninspired. No more doom scrolling this summer, this is your official Hot Girl Summer Anti-Boredom Blueprint to reset your vibe, glow up, and stop wasting your potential & your summer!In this episode of Hot and Unbothered with Brianna Gomez, we’re diving into 100+ dreamy, romantic, healing, feminine things to do this summer that’ll actually make you feel alive. Whether you’re stuck in a scroll hole, feeling off, or just want more main character energy—this is for you.✨ This summer is yours to make magical. Let's stop waiting to...2025-06-1447 minHot and UnbotheredIT GIRL SUMMER ESSENTIALS: Self-Care, Glow-Up Must-Haves for a Pinterest-Worthy SummerIt's officially time to get your SUMMER GLOW on: and here's *everything* you need to do so... Welcome back to Hot and Unbothered — the ultimate podcast for your glow-up era! In today’s episode, your host Brianna Gomez shares the ultimate Summer 2025 Essentials Guide for becoming that girl all season long. From beauty, wellness, and fashion must-haves to adventure essentials and lifestyle rituals — this is your all-in-one checklist for a high-vibe, high-value summer.I f you're ready to feel confident, refreshed, and radiant from the inside out, this episode is packed with everything you need to thrive — not just survive — this s...2025-06-0729 minHot and UnbotheredFALL IN LOVE WITH YOUR LIFE: How to Romanticize Everything & Attract Abundance through this MINDSET SHIFTWhat if your life isn't missing anything—but you're just missing the perspective to see how full it already is?In today’s episode of Hot and Unbothered, we’re diving into how to fall deeply in love with your life, even if it feels ordinary right now. Your host, Brianna Gomez, reveals the life-changing power of romanticizing your reality, practicing daily gratitude, and living with intentionality—because when you shift into a mindset of love and abundance, the universe can’t help but match your energy.You’ll learn:How to see beauty in th...2025-06-0138 minHot and UnbotheredHow to Stop Obsessing Over Boys & Start Obsessing Over You: self respect, validation + individualityYou’re not crazy, clingy, or broken—you’ve just been conditioned to believe your worth is tied to someone else choosing you. In this episode of Hot and Unbothered, your host, Brianna Gomez, dives deep into the self-worth shift that changes everything. We’ll unpack why we lose ourselves in situationships, how to break the cycle of obsessing over men, and what it really means to choose YOU—first and fully. You’ll learn how to recognize when your attention is leaking, how to detach and how to turn your emotional energy inward—into self-respect, peace, and power. 2025-05-1632 minHot and UnbotheredHow to Become TRULY Unbothered: the art of non-reaction, detachment & releasing controlThe best reaction, is NO reaction... Welcome back to another episode of Hot & Unbothered — the podcast for girls in their glow-up era who are choosing peace, power, and soft dominance 💅🏽✨Today we’re talking about the real art of being unbothered — and no, it’s not about pretending not to care. It’s about actually letting go, mastering non-reaction, and becoming so deeply grounded that nothing shakes you.We’re breaking down:🧠 the science of emotional detachment (and why it’s so powerful)🌬️ how to stop spiraling and start radiating calm, magnetic energy💌 why non-reaction is the ultimate...2025-05-1025 minHot and UnbotheredYou’re Living Life Wrong: How to Start Actually Living with Intention, Purpose, & AbundanceYou’re not lazy, unmotivated, or behind—you’ve just been conditioned to live on autopilot and chase perfection. In this episode of Hot and Unbothered, your host, Brianna Gomez dives deep into the mindset and heart posture shift that changes everything. We’ll unpack what it really means to live with intention, how to slow down and move through your day with presence, and why gratitude is the secret to unlocking inner peace and power.You’ll learn how to approach daily challenges with compassion instead of criticism, how to stop striving for perfection and start living with...2025-05-0334 minHot and UnbotheredULTIMATE SUMMER GUIDE: how to have the BEST main character summer to romanticize your daily life & fight boredomMain character summer loading... In today’s episode, your host Brianna Gomez shares the It Girl Summer guide you didn’t know you needed. Get ready to romanticize your entire season, create unforgettable memories, and step into your dream summer with confidence and joy.We’re diving into the ultimate It Girl bucket list: inspiring ideas, glow-up activities, self-care rituals, and adventures that will help you live your best life. From solo dates and dreamy routines to travel, fitness, and mindset shifts — this episode is packed with everything you need to have your hottest summer ever.If you’re...2025-04-2824 minHot and UnbotheredHow to Stop Being Your Own Worst Enemy: Crush Self-Doubt, Insecurity, and Self-Sabotage for GoodSome of you are your own biggest bully & you don't even REALIZE IT... no more negative self talk or putting ourselves down. In today’s episode of Hot and Unbothered, your host, Brianna Gomez, shares powerful strategies to overcome self-doubt, silence insecurity, and break free from self-sabotaging patterns that hold you back. If you’ve ever felt stuck in your own head or like you’re standing in your own way, this episode is your guide to breaking the cycle and stepping into your highest, hottest, and healthiest self. Tune in to learn how to rewire your mindset, build real c...2025-04-2240 minHot and Unbothered30-Day Glow-Up Plan to Transform Physically + Mentally by Summer (Backed by Science)If you gave yourself 30 days—just 1 month—what would happen if you committed to becoming your hottest, highest, healthiest self? Not just glowier skin, but real transformation in your mood, energy, body, and confidence? Glowing up isn’t about just looks & vanity—it’s about becoming the most aligned, confident, and elevated version of yourself from the inside out. In today’s episode of Hot and Unbothered, your host, Brianna Gomez, shares a powerful 30-day glow-up plan that’s actually backed by science—designed to help you upgrade your habits, health, and self-image in a sustainable, transformative way, with ACTIONABLE tips y...2025-04-1243 minHot and Unbotheredhow to embody CLASS & CONFIDENCE: High-Value Woman Habits, Tips, and Mindset to become MAGNETICBeing classy isn’t about perfection—it’s about embodying high-value habits that elevate your mindset and presence. In today’s episode of Hot and Unbothered, your host, Brianna Gomez, shares powerful strategies to help you develop the habits of a high-value woman, exude confidence, and carry yourself with elegance in every situation. If you’ve ever struggled with self-doubt, this episode is your blueprint for becoming the best version of yourself. Tune in and learn how to shift from uncertainty to unstoppable confidence, embrace your inner power, and show up in the world with poise and purpose. It’s time to st...2025-04-0433 minHot and Unbotheredhow to stop overthinking NOW: guide to control your mind, manage anxiety, & find internal peaceToday is the LAST DAY that we let overthinking control our lives. Overthinking can spiral into anxiety, self-doubt, and stress, but it doesn’t have to. In today’s episode of Hot and Unbothered, your host, Brianna Gomez shares powerful strategies to identify when your thoughts are getting the best of you, how to break free from the cycle, and proven techniques to self soothe. If you're tired of feeling overwhelmed and want to take back control of your thoughts, this episode is your game-changer. Tune in and learn how to shift from chaos to clarity, banish the "what-ifs," and...2025-03-3049 minHot and Unbotheredhow to turn REJECTION into GROWTH: the best revenge to overcome hurt, regain confidence, & move forward | REDEMPTION ARCRejection is your SUPER POWER… The greatest form of revenge, is using rejection to FUEL your passion instead of putting it out. If you’ve felt rejected, you know how hard it can be to let go/forgive, or move on from the past. The truth about rejection, is it’s actually a GIFT once you learn how to REACT to it. In today’s episode of Hot and Unbothered, your host Brianna Gomez reveals the life changing perspective that will shift your controlling, anxious mindset to one of confidence and empowerment— even after rejection. Tune in to learn how to tur...2025-03-2121 minHot and Unbotheredthe ULTIMATE SPRING RESET GUIDE: how to START FRESH & get your life together to avoid mid-year slump (romanticize your routine, organization, & self care)If you've found yourself in a "mid year slump," distracted or unmotivated by your unfulfilled New Year's resolutions, this episode is for YOU. Spring is the PERFECT opportunity to start fresh and set yourself up for your DREAM LIFE. From building a romanticized routine to organization reset hacks, your host Brianna Gomez is spilling all the it-girl hacks for the ULTIMATE SPRING RESET. Tune in to leave yesterday's mistakes in the past, and become a productive, renewed you!!Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest...2025-03-1631 minHot and Unbotheredhow to deal with a broken heart: healing guide to breakups/rejectionA hot girl's guide to heartbreak... breakup or rejection is NEVER easy and feels like something that we'll never get past at times. Lucky for you, I happen to be an expert when it comes to mending a broken heart you think you'll never recover from. In today’s episode your host, Brianna Gomez shares a step by step guide of her healing habits, perspective shifts & self love affirmations to channel that love back towards YOU. It's time to stop searching for love and validation from others and cultivate true love from within. Tune in to start your healing jo...2025-03-0731 minHot and Unbotheredcomparison is the thief of joy. how to stop jealousy & obsession to focus on YOUR own growth (dealing with social media, identity, insecurity)We live in a world where comparison is inevitable, jealousy and materialism lives all around us on social media and in real life, it can be SO tricky to not compare yourself to others. In today’s episode your host, Brianna Gomez breaks down where jealousy comes from, how to cut out unhealthy comparison, and learn how to fall in love with your own life and truly grow in return.. Tune in to learn how to go from insecure and jealous, to HOT AND UNBOTHERED ;)we are truly getting HOT and unbothered today... trying something a little di...2025-02-2813 minHot and Unbotheredstart now to be UNRECOGNIZABLE BY SUMMER: physical glow up guide to start TODAYSummer glow ups are built in the winter, and there's NO time to waste. This summer will be your time to step out as your hottest, highest self, so START TODAY. In today’s episode your host, Brianna Gomez shares all of her hot girl habits, wellness tips & tricks to truly GLOW UP and become unrecognizable by this summer. Tune in to master all the secrets of a summer glow up, inside and out. Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from t...2025-02-2228 minHot and Unbotheredthe ONLY dating advice you will ever need to hear: attract the love you deserve & know your WORTHWelcome to the Hot & Unbothered VALENTINE'S DAY SPECIAL!! Everything you need to know about DATING/LOVE LIFE, whether you've been in 1 relationship, or 100 (or none!), today's episode covers a complete guide to the dating life-- from first dates, to situationships and long term partners, this advice is a MUST KNOW before becoming invested with someone else. Take notes, ladies to ensure that you can enter your next connection as the hottest, highest, and detached version of yourself. Remember, you are a pink diamond, you are the prize!!Join our Hot & Unbothered besties groupchat! Tune i...2025-02-1428 minHot and Unbotheredthe power of female friendships: how to find TRUE friends, detect fake friendships, & build a healthy inner circleThe most overlooked form of love in our lives is one of the most important: female friendships. We often get so caught up with dating or trying to achieve self love, that we can forget what an immense impact our inner circle has on us. In today's episode of Hot and Unbothered, your host Brianna Gomez teaches the importance of having strong friendships, how to detect and break off fake relationships, & find your people + be open to building a true, genuine connection. Tune in to learn how to surround yourself with positive, like minded girlies who want to see...2025-02-1126 minHot and Unbotheredhow to achieve REAL SELF LOVE: mindful habits to DATE YOURSELF & stop seeking external validationAccording to everything we've seen online, self love is the secret to unlocking confidence, abundance, your dream life- we're constantly told how crucial it is but never taught how to TRULY achieve it. In today's episode of Hot and Unbothered, your host Brianna Gomez reveals the daily practices and mindset shifts to fully FALL IN LOVE with YOURSELF and maintain self-obsession. Tune in to learn how to place yourself on the pedestal + deepen your relationship with yourself.
Join our Hot & Unbothered besties groupchat!
Tune in to learn how to unlock your highest, hottest, & HAPPIEST self...2025-02-0227 minHot and Unbotheredhow to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your lifeIf you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all changes. It's time to tap into your FEMININE ENERGY: the most magnetic tool we have-- as long as you know how to tap into it. In today's episode, your host Brianna Gomez reveals what divine feminine energy really is, how to use it in your daily life, & how it will benefit us + the atmosphere around us. Tune in to learn how to unlock your feminine energy, and...2025-01-2632 minHot and Unbotheredhow to start your fitness journey: gym girl guide + workout tips I wish I new soonerIf you told yourself this year is the time you finally start taking your fitness journey seriously but don't quite know where to start, welcome to the ULTIMATE gym girl guide to wellness. In today's episode, your host Brianna Gomez shares all the tips & tricks she wishes she knew at the beginning of her workout journey. From how to get started in the gym, to what to eat and when to rest, this episode of Hot and Unbothered will answer all your questions to have you feeling + looking your best this year-- inside & out.
...2025-01-1925 minHot and Unbotheredhow to *ACTUALLY* become a content creator in 2025: guide to posting, algorithm hacks, content tips 101This is the year to FINALLY make it happen: post the video, you never know where it will take you. In today’s episode of Hot and Unbothered, your host Brianna Gomez spills all the secrets on how to start your content creation journey, and be your own boss in 2025.
Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.
Shop my sustainable made to order clothing line!
Stream Hot & Unbothered on ANY PLATFORM.
LET’S BE FRIENDS ♡:
...2025-01-1130 minHot and Unbotheredlisten to become magnetic. unlock your it-girl energy in 2025 & step into your power this yearCommit to just 10 minutes to unlock your it-girl energy & step into your hottest, highest self for 2025. In today’s mini episode of Hot and Unbothered, your host Brianna Gomez breaks down the key ingredients to developing magnetic energy: from self concept and confidence, to detachment & releasing judgement, take notes to unlock your inner it-girl energy to make 2025 YOUR YEAR.
*Calling all SoCal babes, I'm hosting a Hot & Unbothered galentines brunch to celebrate 1 year of the pod in WeHo Friday, January 31st at 12pm! Flower arranging, cute pics, yummy food, a bunch of goodies for yo...2025-01-0711 minHot and Unbotheredhow to be PRODUCTIVE in 2025: exit your lazy girl era w/ hot girl habits & consistent routinesThe it-girls are leaving laziness in 2024 and ringing in the new year with productive habits, consistent routines, and discipline to become THAT GIRL this year. In today’s episode of Hot and Unbothered, your host Brianna Gomez reveals the best hacks and practices to exit your cycle of laziness, bed rotting, and doom scrolling; and step into 2025 as a PRODUCTIVE QUEEN who gets sh*t done!
Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.
WATER BOTTLE LINK to drink mor...2024-12-3033 minHot and UnbotheredNEW YEAR GLOW UP GUIDE: how to LEVEL UP in 2025 physically, mentally, & energeticallyWith 2025 right around the corner, the time to level up physically, mentally, & energetically is NOW. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the it-girl’s mindset to achieve a successful year. From visualization & reflection, to motivation & organization, keep listening for everything yiu need to know before the year ends✨
Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.
WATER BOTTLE LINK to drink more water!!
Shop my sustainable made to order clothing line!
Stream Hot & Unbothered on ANY PLATFO...2024-12-2127 min
Lover Girls Podcast27: "put them on Naked and Afraid..."The girls discuss, Selena Gomez engagement, Brianna & Grace friendship ending, New Years resolutions, The last 6 months, what to look forward to in the New Year and their ideal island meal. 2024-12-1850 min
The Delulu Diaries PodcastBrianna Chickenfry's Tell AllIt's hard to believe we're nearing the end of the year with our second-to-last episode! What a year it has been!
This week, we're diving deep into pop culture as we discuss the new allegations against Jay-Z related to the P. Diddy case, along with his public response and Forbes' analysis of that response.
In other news, Selena Gomez and Benny Blanco got engaged this week. At the same time, Brianna Chickenfry was caught slandering her best friend of 15 years, Grace O'Malley, in fan DMs. She completely tore Grace apart on th...2024-12-1555 min
Curly Girly NewsSelena Gomez’s Engagement, James Kennedy’s Arrest, & Sabrina Carpenter's Nonsense ChristmasIn this episode of Curly Girly News, Katherine breaks down Selena Gomez's engagement to Benny Blanco and the online response, James Kennedy's domestic violence arrest, and the Brianna Chickenfry and Grace O'Malley friendship breakup. She also recaps Sabrina Carpenter's Nonsense Christmas Special and discusses her new workout routine.
Pop Culture Headlines (00:00:35)
- Selena Gomez’s $225,000 Engagement Ring From Benny Blanco Includes Sweet Nod To One of Her Hit Songs (E! NEWS)
- ‘Vanderpump Rules’ Star James Kennedy Arrested for Domestic Violence (VARIETY)
- Brianna LaPaglia Says Zach Bryan Relationship Led to Her Frien...2024-12-1343 min
The ToastBrianna, Grace and Terri Schuester: Thursday, December 12th, 2024Selena Gomez and Benny Blanco are engaged after dating for over a year (Page Six) (27:17)Brianna Chickenfry Discusses Friendship With Grace O'Malley and End of Plan Bri Uncut on BFFs (33:00)Shawn Mendes seemingly addresses Sabrina Carpenter, Camila Cabello love triangle for the first time (Page Six) (55:31)Austin Butler Set to Star as Patrick Bateman in Luca Guadagnino's 'American Psycho' (Variety) (1:06:57)Friday Night Lights Reboot in the Works 13 Years After the Hit Show's Finale Aired (PEOPLE) (1:13:08)The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) Lean InThe Camper and The Counselor by Jac...2024-12-121h 19
infinite scrollMINI SCROLL: Brianna Chickenfry x Grace O'Malley (again), Alex Cooper's Unwell University + Selena Gomez engaged* I want to clarify two points I made here before they're misunderstood as I don't think I articulated them well - when I say both women (Bri & Grace) felt like the other was being selfish and listed why Grace was "selfish" - that was me listing Bri's reasons, those are not my personal beliefs. Also want to clarify that I do believe Grace deserves the "pedestal", I was just trying to explain why Bri might feel like they are always pitted against each other by their audience ok bye lmao!! *The biggest stories on...2024-12-1217 mininfinite scrollMINI SCROLL: Brianna Chickenfry x Grace O'Malley (again), Alex Cooper's Unwell University + Selena Gomez engaged* I want to clarify two points I made here before they're misunderstood as I don't think I articulated them well - when I say both women (Bri & Grace) felt like the other was being selfish and listed why Grace was "selfish" - that was me listing Bri's reasons, those are not my personal beliefs. Also want to clarify that I do believe Grace deserves the "pedestal", I was just trying to explain why Bri might feel like they are always pitted against each other by their audience ok bye lmao!! *The biggest stories on...2024-12-1217 minHot and Unbotherednew year’s motivation to get your life together FAST & enter 2025 STRONG (listen before 2025!)With 2025 right around the corner, the time to level up your mindset & get your sh*t together is NOW. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the it-girl’s mindset to achieve a successful year. From visualization & reflection, to motivation & organization, keep listening for everything yiu need to know before the year ends✨
Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.
Stream Hot & Unbothered on ANY PLATFORM!
LET’S BE FRIENDS...2024-12-0940 minHot and Unbotheredchange your life with GRATITUDE: how to attract abundance by reframing your perspective & mindsetThe number one key to getting whatever you want in life: gratitude.. In this episode, your host Brianna Gomez reveals the power of gratitude, & teaches the most effective practices to attract endless positivity & abundance into your life by reframing your perspective. After listening, you will never lack again✨
Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.
WATER BOTTLE LINK to drink more water!! https://amzn.to/3Uw0jnF
Stream Hot & Unbothered on ANY PLATFORM : ht...2024-12-0335 minHot and UnbotheredIT-GIRL WINTER GUIDE: how to romanticize the season & get in the spirit for holidays & winter seasonIt’s tiiiIIIIIMEEE… Can you believe it’s already this time of year besties?!? It’s a new season which means it’s a fresh start to reinvent yourself, lean into the seasons, and have the BEST WINTER EVER. In today’s episode, your host Brianna Gomez shares the ULTIMATE guide to have a DREAM GIRL WINTER. Keep listening to discover how to become an IT-GIRL this season: from must-do cozy activities, to winter essentials & cold-girl inspired fashion + makeup looks, Bri’s covering it all today to romanticize & make the most of the wintertime! Click here for...2024-11-2432 min
Hot and UnbotheredIntroducing your Highest, Hottest Self: the Hot & Unbothered it-girl mindsetWelcome to the very first episode of Hot and Unbothered! In today’s episode, we’ll get to know each other and walk through what it truly means to become Hot and Unbothered. From confidence to self concept, your host Brianna Gomez teaches how to develop a magnetic, it-girl mindset that fosters personal growth. Listen to learn how to unlock the healthiest, happiest, & HOTTEST versions of yourself.Shop my sustainable clothing collection HERE! Designed by me!Watch this episode on my YouTube channel - @briannagomezLET’S BE FRI...2024-11-2220 minHot and Unbotheredhow to be emotionally independent & stop relying on others for happiness: love YOURSELF first.Do you find yourself being codependent on others? Do you avoid being alone with your thoughts, filling your schedule with plans & distractions? Today’s the day you take back your power & get comfortable with becoming INDEPENDENT. In this episode, your host Brianna Gomez breaks down the importance of loving yourself fully before putting your happiness in the hands of others. From dating to friendships, strengthening your self-concept & independence is CRUCIAL in order to become confident, magnetic and release attachment to factors we cannot control.Tune in to learn how to unlock your highest, hottest, & HA...2024-11-2222 minHot and Unbotheredhow to REINVENT YOURSELF: mindset to stop self doubt, transform your life + become your highest selfIf you’re feeling stuck, bored, or unfulfilled with your current life, it’s never too late to REINVENT YOURSELF. In today’s episode of Hot & Unbothered, your host Brianna Gomez reminds us that it’s never too late to start fresh and show up and your ideal version of yourself. Keep listening to discover how to erase delf limiting beliefs, stop fearing judgement, visualize your dream life, and take action to SHOW UP AS YOUR HIGHEST SELF EVERYDAY.NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!🎀 https://acaso.live/collections/briannaF...2024-10-2731 minHot and Unbotheredyour laziness is holding you back from your DREAM LIFE. how to reach your potential & fulfill goalsHot take: you’re not bored, you’re just LAZY— and your future self is paying for it!! That feeling inside of you telling you that you are meant for more, is your future self calling to you to come get it. In today’s episode, your host Brianna Gomez explains the importance of doing something everyday to get us one step closer to our dream lives. We hold the POWER right now to decide who we want to be and the kind of life we want to live. Keep listening to discover how to visualize your ideal life, manifest...2024-10-1533 minHot and Unbotheredhow to LEVEL UP your life in 3 months: winter arc + discipline to lock in & transform your lifeIt’s the final countdown… Did you start the year with a long list of goals & resolutions that have yet to be fulfilled? We’re approaching the end of the year which means it’s GRIND TIME. These last few months are for the WINTER ARC: time to focus in discipline, consistency, & productivity to lock in to achieve those results you promised yourself. In today’s episode, your host Brianna Gomez shares the KEYS to a successful winter arc. From hot girl habits & routines, to wellness & mindset hacks, keep listening to step into your HOTTEST, HIGHEST, & HEALTHIEST SELF befor...2024-10-0531 minHot and Unbotheredhow to prevent SEASONAL DEPRESSION: mental glow up guide to stay positive, happy & healthy this yearSeasonal depression is SO REAL— but no one really talks about how to beat it. In today’s episode, your host Brianna Gomez provides the ULTIMATE guide to fight seasonal depression this year with a list of hot girl habits you should implement to grow mentally stronger & have an internal glow up! From habit stacking & building strong routines, to self love practices: keep listening to discover how to keep your happiness at its highest this season & stay out of that seasonal slump!NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!🎀 https://acaso.live/collections/brianna...2024-09-2845 minHot and UnbotheredIT-GIRL’S ULTIMATE FALL GUIDE: hot girl autumn things to do + essentials to romanticize the seasonThe seasons are changing and so are WE. The air is getting crisper, the leaves are turning crunchier, and now YOU are getting HOTTER. It’s a new season which means it’s time for a fresh start to reinvent yourself, embrace the autumn, and have the BEST FALL EVER. In today’s episode, your host Brianna Gomez the ULTIMATE step by step guide to have a HOT GIRL AUTUMN. Keep listening to discover how to become an IT-GIRL for fall: from must-do seasonal activities, to fall essentials & the season’s hottest fashion + makeup looks, Bri’s covering it all today...2024-09-1833 minHot and Unbotheredhow to *actually* become more ATTRACTIVE: magnetic tips to glow up without using makeupBeing ATTRACTIVE is more than just makeup. In today’s episode, your host Brianna Gomez shares her best kept secrets & glow up hacks that you can start implementing NOW to *actually* become more attractive. Being hot is all about your mindset & the way you carry yourself, keep watching to claim.Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!🎀 https://acaso.live/collections/briannaFor l...2024-09-0726 minHot and Unbotheredhow to become CONFIDENT for SHY GIRLS: stop being afraid of what others think & become MAGNETICSHY GIRLS CAN BE CONFIDENT TOO! Confidence is not something you are born with, it’s something that is practiced and learnt overtime through the power of self concept, positive affirmation, and detaching from the outside opinions of others. Would you believe me if I told you that before I learned to be the confident girl you see on your screen preaching self-worth and positive mindset, I used to be PAINFULLY shy. In today’s episode, your host Brianna Gomez breaks down the best hot girl secrets to strength your self-concept in order to become confident, magnetic and release fear...2024-09-0439 minHot and Unbotheredhow to get out of a SLUMP + get your life together: habits + mindset tips to stay motivated/positiveMY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/briannaFor limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!!We’ve ALL fallen victim to the SLUMP at one point: low energy, little motivation, & poor habits… In today’s episode your host, Brianna Gomez teaches listenrs how to BREAK THAT NEGATIVE CYCLE today. Each day you get a fresh start to embody & show up as the *ideal* version of yourself. Tune in to discover the powe...2024-08-2243 minHot and Unbotheredhow to be THAT GIRL at SCHOOL: it-girl hacks to get your life together + have the best school yearBRI’S DECLASSIFIED SCHOOL SURVIVAL GUIDE…MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/briannaFor limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!!You know those girls you walk by at school or work (or maybe just out in public) that just have it together? Even just by their energy, you can sense their confidence by the way they command the room? In today’s episode...2024-08-1041 minHot and Unbothered21 THINGS I WISH I KNEW BEFORE 21: big sister life advice + lessons I wish I knew soonerWelcome to the bday special🤭 It’s my birthday!!
MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/briannaFor limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!!
I cannot believe I’m 22, but I am so happy to be here celebrating with you guys, I wouldn’t be where I am in life without you!
There is a LOT to learn in life, and many experiences I’ve learned from that helped me grow & gain t...2024-08-0548 minHot and Unbothereddealing with burnout & stress: how to find a HEALTHY BALANCE in your lifestyleBeing an it girl can be exhausting… (No actually, it can.)
You know that feeling when you can tell you’ve spread yourself a little too thin? The exhaustion & emotions set in, and you would do *anything* for a break because you’re just physically & mentally drained? In today’s episode your host, Brianna Gomez explains ✨burnout✨ and how to deal with the stress that comes with it. It’s okay to cut yourself some slack! Keep listening to learn how to find balance in your lifestyle— from work, to social life, to self love: everything is possible in moderation.
Keep watching to...2024-07-2932 minHot and Unbotheredhow to become UNRECOGNIZABLE this summer: glow-up tips that *actually work* to start NOWHottest, highest, & healthiest self loading… The it-girls are using this summer to become UNRECOGNIZABLE, are you in? In today’s episode your host, Brianna Gomez shares all of her hot girl habits, tips & tricks to completely change your life in all aspects: mind, beauty, & wellness. The first step to becoming a dream girl is to start acting like one on a daily basis. The only thing standing between you & your ideal self, is YOU… what are you waiting for?
Keep watching to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.
MY CLO...2024-07-2342 minHot and Unbotheredhow to find your PERSONAL STYLE: discover your own aesthetic that FITS you (FASHION 101)WHO’S ENTERING THE GIVEAWAY?🤭
My own clothing collection launches JULY 16, MARK UR CALENDARS BESTIES. I’m so excited to share it with you🩷
The it-girls are developing their own sense of style + aesthetic this summer… From figuring out what styles flatter you, to gathering inspo to find your own personal aesthetic, this episode will teach you all the fashion basics you need to feel like your most confident, authentic self. Keep watching to learn how to unlock your highest, hottest, & HAPPIEST self.
GIVEAWAY DETAILS:
Winner will be receiving my favorite beauty/skin care products, their own set of my fav pink paj...2024-07-1424 minHot and Unbotheredhow to CLAIM YOUR POWER BACK | magnetic energy, detachment & self respectHave you been stuck in a toxic cycle where you compromised your own standards & boundaries or where you lost a sense of self respect? In today’s episode of Hot and Unbothered, your host Brianna Gomez explains how to take back your power and claim back your magnetic energy after experiencing a situation or person that has hurt you or taken advantage of you. It’s time to step into our HOT & UNBOTHERED ENERGY & detach from the negative ties that are HOLDING YOU BACK! Keep watching to learn how to unlock your highest, hottest, & HAPPIEST self.
LET’S BE FRIENDS ♡:
I post r...2024-07-0124 minHot and Unbotheredhow to *actually* be HAPPY + develop a positive mindset | MENTAL GLOWUP guide to happinessAre you TRULY happy?? Ask yourself… In today’s episode of Hot and Unbothered, your host Brianna Gomez explains the importance of a positive mindset & how to truly change your life just by adjusting your perspective. We don’t have room to be harboring negative energy in our hearts, your negative mentality is HOLDING YOU BACK! Keep watching to learn how to unlock your highest, hottest, & HAPPIEST self: body, mind, & soul.
You can also watch this episode on my YouTube channel! @briannagomez
LET’S BE FRIENDS ♡:
I post regularly on Snapchat: @bbriannagomez
Hot & Unbothered is on TikTok!: @hotunbothered
Hot & Unbothered Instagram...2024-06-2535 minHot and UnbotheredHEALTHY GIRL SUMMER: tips to start your wellness era + have a healthy relationship w/ fitnessThe it-girls are leveling up to their HOTTEST, HIGHEST, & HEALTHIEST selves this summer— it’s a HEALTHY GIRL SUMMER.✨🐬🌺🥥 In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the basics to enter your healthy girl era while still maintaining a healthy relationship with wellness & fitness. Today we’ll cover all things from building healthy habits & building consistent routine, to finding a happy balance to reach your wellness goals in an enjoyable way that works for YOU while still maintaining a fulfilling lifestyle.
Tune into HOT AND UNBOTHERED to learn how to unlock the highest, hottest version of yourself...2024-06-1732 min
Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease AnxietyEdges & Intersections: Meditation for Anxiety, Connection & Community Resilience With Marisela B. GomezLast week, we began a new meditation series devoted to exploring the edges - both in the natural world as well as our internal landscape - and today’s interview and meditation practice do exactly that. Marisela B. Gomez is a community activist, public health professional, and physician-scientist. She is a co-founder of Village of Love and Resistance in Baltimore Maryland, organizing for power, healing and the reclamation of land. And,she is a meditation and Buddhist teacher, and a student of the late Zen Master Thich Nhat Han.She...2024-06-1352 minHot and Unbotheredhow to have the BEST SUMMER ever: it-girls guide to a DREAM GIRL SUMMERThe girls are living their DREAM LIVES this summer, are you in?? In today’s episode, your host Brianna Gomez covers all things from romanticizing the little things to stepping out of your comfort zone, to make sure that the girls are thriving this summer. Summer flies by, so keep listening for the ultimate step by step guide to have the dreamiest, glowiest summer yet & become that girl… it’s a DREAM GIRL SUMMER👙🌺🌞
You can also watch this episode on my YouTube channel! @briannagomez
LET’S BE FRIENDS ♡:
I post regularly on Snapchat: @bbriannagomez
Hot & Unbothered is on TikTok!: @hotunbothered
Hot...2024-06-0829 minHot and Unbotheredhow to stay DISCIPLINED to reach your goals & dream life | routine, productivity, + consistencyThe IT-GIRLS are staying CONSISTENT for our glow ups this summer… are you in? In today’s episode of Hot and Unbothered, your host Brianna Gomez reveals the most important secrets to staying on track to unlock your DREAM LIFE. Discipline is KEY when it comes to building healthy habits, following consistent routine, & staying motivated to live a productive & fulfilling lifestyle. YOU get to decide whether or not you’re going to keep yourself accountable to reach your goals and fight the temptation of laziness. Tune into HOT AND UNBOTHERED to learn how to unlock the highest, hottest version of yourse...2024-06-0123 minHot and Unbotheredhow to become THAT GIRL: appearance, habits, & mindset tips to GLOW UP & unlock your hottest selfEver wondered how the girls on your Pinterest boards do it? We all know those girls who just seem like they have it all together… In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down all the steps to becoming THAT GIRL that you can start TODAY. From appearance tips, to self care routines & mindset hacks, keep watching to learn how to unlock your highest, hottest self: body, mind, & soul. She’s giving you the step by step to level up, the real question is: will you commit to it?
LET’S BE FRIENDS ♡:
I post regularly...2024-05-2835 minHot and UnbotheredHow to Manifest Your DREAM LIFE: attract ANYTHING you desire & create your own realityDid you know that YOU hold the power to create your own reality…? In today’s episode, your host Brianna Gomez dives into Law of Attraction, and how to manifest your dream life. Today we’ll cover all the manifestation basics from gratitude, to affirmations and visualization. Tune in to discover how to align with your desires energetically, and attract abundance and success into your life!
LET’S BE FRIENDS ♡:
I post regularly on Snapchat: @bbriannagomez
Hot & Unbothered is on TikTok!: @hotunbothered
Hot & Unbothered Instagram: @hotunbothered
Instagram - @bbriannagomez
TikTok - @bbriannagomez
Pinterest - @bbriannagomez
Shop my Closet on Depop - @xobbriann2024-05-2020 minHot and Unbotheredhow to glow up MENTALLY: it-girl mindset habits to achieve your highest selfThe most important step in your glow up journey starts from WITHIN… In today’s episode, your host Brianna Gomez breaks down the key concepts to developing a healthy mindset in order to achieve a fulfilling, abundant life. The physical aspect of a glow up is easy, but Brianna describes the key steps to heal your past scars, and create a positive, magnetic mindset to attract your dream life: Tune in to discover how to step into your highest self and develop an It-GIRL MINDSET.
LET’S BE FRIENDS ♡:
I post regularly on Snapchat: @bbriannagomez
Hot & Unbothered is on TikTok!: @hotunbot...2024-05-1021 min
Inside the Minds of AuthorsBrianna and Matthew Penfold, NovelistsHappy Monday, Fabulous Listener! Welcome to Inside the Minds of Authors. A podcast dedicated to bringing you passionate authors with exciting books. This evening, we have the great pleasure of chatting with a wife-and-husband writing team, Brianna and Matthew Penfold. This fabulous duo is sharing their writing process while bringing us inside the world of their debut novel, The Intrepid Three: Animus Revealed. The Intrepid Three: Animus Revealed is a labor of love for the couple, enlightened by their lifelong faith journeys and diverse experiences in medicine, law, victim advocacy, crisis intervention, research, and children...2024-05-0727 minHot and UnbotheredHow to Achieve Confidence: mastering self concept for magnetic energyYour PERCEPTION of yourself is holding you back from being MAGNETIC. Are you constantly worried about what other people think of you? In today’s episode, your host Brianna Gomez teaches listeners the importance of self-concept and how to detach from the need for validation from others. Tune in to discover how to step into your highest self and radiate CONFIDENCE!!
LET’S BE FRIENDS ♡:
I post regularly on Snapchat: @bbriannagomez
Hot & Unbothered is on TikTok!: @hotunbothered
Hot & Unbothered Instagram: @hotunbothered
Instagram - @bbriannagomez
TikTok - @bbriannagomez
Pinterest - @bbriannagomez
Shop my Closet on Depop - @xobbrianna
xo, Bri🌟2024-05-0330 minHot and Unbotheredthe ultimate it-girl SPRING RESET: hot girl habits to GLOW UP by summerCalling all the it-girls who want to GLOW UP & get their SH*T together just in time for summer, THIS is the episode for you!In today’s episode, your host Brianna Gomez shares her top hot-girl habits & productivity tips to achieve the ULTIMATE SPRING RESET and feel refreshed & inspired for the new season. Spring is the perfect opportunity to get a fresh start & clean slate to put your best foot forward heading into the summer. Tune in to discover how to step into your highest self and start getting shit done!!
LET’S BE FRIENDS ♡:
I post regularly on Snapch...2024-04-2622 minHot and Unbotheredyour DREAM LIFE is more important than your COMFORTABILITY. how to step out of your comfort zoneCHOOSE YOUR FUTURE SELF OVER YOUR COMFORT RIGHT NOW. Are you afraid of change? It’s time to step out of your comfort zone & get one step closer to your dream life. In today’s episode, your host Brianna Gomez shares the importance of CHANGE and how comfortability keeps us STUCK with the mediocre & hinders growth. Listen for inspiration to push yourself to grow, and get one step closer to achieving your dream life— stop settling & playing it safe!
LET’S BE FRIENDS ♡:
I post regularly on Snapchat: @bbriannagomez
Hot & Unbothered is on TikTok!: @hotunbothered
Hot & Unbothered Instagram: @hotunbothered
Instagram - @bbriann...2024-04-1930 minHot and UnbotheredExit Your Lazy Girl Era: hot girl habits to level up and be productiveDo you find yourself struggling with productivity and maintaining the goals you set for yourself? It’s time to exit our LAZY GIRL ERA. In today’s episode, your host Brianna Gomez shares her top hot-girl habits to implement in order to achieve your dream life. From routines to vision boards, tune in to discover how to step into your highest self and start getting shit done!!
LET’S BE FRIENDS ♡:
I post regularly on Snapchat: @bbriannagomez
Hot & Unbothered is on TikTok!: @hotunbothered
Hot & Unbothered Instagram: @hotunbothered
Instagram - @bbriannagomez
TikTok - @bbriannagomez
Pinterest - @bbriannagomez
Shop my Closet on Depop - @x...2024-03-2934 minHot and UnbotheredThe One That Got Away Syndrome: learn to walk away & be the girl they regret losingPOV: you were the perfect girl for them and they STILL couldn’t see your worth so now they spend the rest of their life searching for you in other people (they’ll never find it)…
In this episode, host Brianna Gomez defines THE ONE THAT GOT AWAY SYNDROME. A diagnosis often found in high value women, who find themselves with a guy who just “isn’t ready for them” but strings them along anyway. When she gains the strength to walk away, Mr. Shoulda Coulda Woulda is suddenly ready to beg for them back but it’s too late…
Tune into Hot an...2024-03-2330 minHot and UnbotheredThe Art of Not Caring: detach from outside opinions & strengthen your self concept + confidenceLearning to not care will set you SO free. In this episode, host Brianna Gomez breaks down the reasoning & insecurity that lies behind negative opinion, and how she’s dealt with it in her social media experience over the years. Brianna reminds listeners of the importance of detaching from the need of approval from outside influences, and that YOUR own opinion is the only one that should matter. Stop looking to others for validation, and find the answer within yourself. Tune into Hot and Unbothered to learn how to unlock the healthiest, happiest, & HOTTEST version of yourself.
LET’S BE FRIE...2024-03-0831 minHot and UnbotheredFake Friends, Outgrowing Relationships, & Friendship Breakups (they’re holding you back!)Life’s too short to waste energy on fake friends!
I am SO sorry in advance for the audio quality of this episode, I got a new fancy mic and I forgot to turm it on when recording of course…🤦🏻♀️ so PLEASE bear with me! (I’m just a girl) I apologize besties it’ll be sounding fabulous next week xx
In this episode, your host Brianna Gomez teaches how to identify fake friends, and how to detach from the toxic relationships. Standing up for yourself in these situations can be intimidating, but Brianna reminds listeners that change is necessary to blossom, and it’s...2024-03-0138 minHot and UnbotheredThe Pink Diamond theory: know your self worth/standards & NEVER settle for lessYOU are a pink diamond! In this episode, your host Brianna Gomez breaks down the pink diamond theory: the most eye-opening concept to understand the importance of maintaining a strong sense of self worth. Not everyone in life will recognize your value, but Brianna reminds you to never compromise your worth and to set high standards in order to be a top-tier woman. Listen to learn how to unlock the healthiest, happiest, & HOTTEST version of yourself.
LET’S BE FRIENDS ♡:
I post regularly on Snapchat: @bbriannagomez
Hot & Unbothered is on TikTok!: @hotunbothered
Hot & Unbothered Instagram: @hotunbothered
Instagram - @bbriannagomez
TikTok - @b...2024-02-1725 minHot and UnbotheredThe Art of Dating Yourself: how to attract LOVE into your lifeLove is in the air, but we’re changing the meaning! In this episode, your host Brianna Gomez emphasizes the importance of loving YOURSELF before focusing on love from others. Learn how to focus the love you want to give to others, back inwards. Grab your journal, light your candle, and treat yourself to a relaxing listen of Hot & Unbothered to learn how to fall in love with being alone and attract an abundance of love & happiness back into your life.2024-02-0930 min
Confidently Uncomfortable49: Bump to Baby: Answering YOUR Questions About Birth Plans, Self-Care, and the Road to MotherhoodIn this episode, J.Go goes in-depth about her personal pregnancy journey, including how it’s affected her physically and mentally. She shares about her fears, the excitement, her preparations, and her learnings along the way. She also answers questions from her audience regarding her birth plan, how she intends to navigate motherhood, and the various experiences she has encountered during her pregnancy. The episode will provide an honest, personal perspective on the multifaceted experience of pregnancy. Helpful Links: 41: Hot Girl Healing Week 7: What Is Hypnobirthing and Should You Consider It? With Melanie McDonough of Inner Son...2023-12-041h 07
Badass Basic BitchChoose Your Friends Wisely: Navigating the Intricacies of Adult Friendships with Minaa B.On this episode, we journey through the intricate landscape of adult friendships with Minaa B., an author, speaker, therapist, and mental health educator. We explore the delicate balance between familiarity and genuine connection, emphasizing the importance of discerning genuine friendships from superficial ones. As Brianna shares her personal friendship experiences and insights, we delve into the challenges posed by life stages, codependency, boundaries, and the critical role of community in personal healing. Addressing the often-overlooked pain of friendship breakups and the significance of setting boundaries, Minaa reminds listeners of the paramount importance of prioritizing quality and safety in relationships...2023-10-2451 min
Intimacy EvolutionHot Girl Healing: Stepping into Your Confidence & Self-Love with Jordan Gomez (J. GO) -- ep 38This week Brianna chats with Health & Confidence Coach, Jordan Gomez aka J. Go. J. Go shares her journey into the fitness coaching space and how it evolved into her helping women to overcome their struggles with confidence and self-love. Jordan helps women create healthy habits & to feel confident in their skin! She believe in self-love, and body positivity as the ideal way fro home to create long-term lifestyle changes. Her passion is helping women step into their confidence, find self-love and to feel good naked!In this episode they discuss: How societal inf...2023-08-2952 minConfidently Uncomfortable37: Expression with Postpartum Relationship & Intimacy Coach Brianna CareyWelcome back to the Confidently Uncomfortable podcast. Today I am joined by the incredible Brianna Carey. In this episode we are talking all things relationships postpartum and intimacy. Brianna share with us her journey that led her to becoming a sexual health educator and intimacy coach. She shares an inside look, tips, and ways to prepare and navigate the things that may pop up postpartum within your relationship. Enjoy Meet Brianna and how she became a women's sexual health educator How her personal labor story, painful sex life after birth, and not the best advice from h...2023-08-2244 min
Wake Up Legendary5-24-23-Building for the Future, 23-year-old Gains 94K following in 4 Months!-Wake Up Legendary with David Sharpe | Legendary MarketerThis 23-year-old is happy in her 9-5 corporate job, but Brianna Gomez also knows it isn’t where she wants to be forever. Tune in to hear how she shows up for her audience of 94K followers, and her exact steps for building a successful online business for her future.
Follow Brianna on Instagram & Tiktok2023-05-2443 min
Coaching CallEmmy® Award-winning Media Advisor - Vinnie PotestivoWelcome back to the Coaching Call podcast. Grab some coffee, tea, or your favorite beverage, and join me for a fun show as I chat with Vinnie Potestivo. Vinnie is an Emmy® Award-winning Media Advisor who helps clients leverage their media exposure, find fame, and make an impact.
Vinnie is the Editor-in-chief of I Have A Podcast® and is responsible for discovering and amplifying the voice of independent podcasters worldwide.
As a network executive at MTV Networks (98-07), he discovered talent and developed new ways to support their goals, pioneering the way brands and business owners could con...2023-02-231h 01
Mikara Reid's Aye Gurl !Is Social Media Destroying Your Friendship and Dynamic? ft Brianna | Episode 006 | Mikara Reid's Aye Gurl!Aye Gurl! Welcome to another girls’ night out with Mikara Reid and Brianna Vernon . In this episode, the girls chat about Brianna’s birthday weekend plans! Brianna tells Mikara where she will be going for her 25th birthday and Mikara suggests a great Jamaican spot for Brianna to go to while she was in Miami, Florida. Later the girls talk about life events: weight loss journey, working with friends, social media destroying friendship dynamics and more. Tune into this episode and let us know your thoughts by droppin’ a comment below (sharing AND a thumbs up on the video - its...2023-02-171h 19Mikara Reid's Aye Gurl !First Impressions: Brianna, co-host for episode 006 | Mikara Reid's Aye Gurl!What are First Impressions ? Aye Gurl! First Impressions are minisodes before a full video episode. Giving you a snapshot of our host & co-hosts joining the upcoming episode.
📲 Be Apart of the Show - 202.480.9557 (leave a message)
🪩Browse Through Our Section - http://bit.ly/3FVAfek
Join the Aye Gurl! Clique - http://bit.ly/3I1vYIM
💋Check in w/ Us on IG - http://bit.ly/3YLxYuP
💅 Chat w/ Us on Tik Tok - http://bit.ly/3C0BSWT
🔵Subscribe to a girls night out - http://bit.ly/3hP0rPL
🪩 Listen on the go - http://bit.ly/3Y...2023-02-1501 min
So Violento So Macabro PodcastEP 55: The tragic case of Lupe Gomez, Emilio and Brianna RodriguezLeaving an abusive relationship is not easy. An abuser knows how to manipulate and intimidate their partner. They use tactics to keep their victim in their control. Lupe Gomez was ready to separate from Carlos Gomez but on the morning of September 23, 2022, her life and the life of her two children Emilio and Brianna Rodriguez was tragically taken away. You can listen to our NEW episode on Spotify, Apple Podcasts and all other streaming platforms. — Dejar una relación abusiva no es fácil. Un abusador sabe cómo manipular e intimidar a su pareja. Usan tácticas para mantener a su v...2022-12-2936 min
So Violento So Macabro PodcastEP 55: The tragic case of Lupe Gomez, Emilio and Brianna RodriguezLeaving an abusive relationship is not easy. An abuser knows how to manipulate and intimidate their partner. They use tactics to keep their victim in their control. Lupe Gomez was ready to separate from Carlos Gomez but on the morning of September 23, 2022, her life and the life of her two children Emilio and Brianna Rodriguez was tragically taken away.
You can listen to our NEW episode on Spotify, Apple Podcasts and all other streaming platforms.
—
Dejar una relación abusiva no es fácil. Un abusador sabe cómo manipular e intimidar a su pa...2022-12-2936 min
HalfsiesRihanna's a Depphead?Selena Gomez may have burned a bridge with her kidney donor, Aaron Carter passed away at age 34, Rihanna put Johnny Depp in her Savage X Fenty show, Bella Poarch is divorcing her secret husband, and Elon Musk is following through on his promise to ruin Twitter.Follow us on TikTok, Instagram and TwitterLINKS! Maybe we’re all Try Guys?Reddit PostRihanna’s CancelledRihanna fans call for boycott of Savage x Fenty over Depp cameoBella PoarchTikToker Bella Poarch Files For...2022-11-081h 22
History and PoliticsBrianna Coyle on the Mises Caucus takeover of the Libertarian PartyMy conversation with Brianna Coyle a former activist at the Libertarian Party. We talk about the takeover of the Libertarian Party by the Mises Caucus and why this right-turn could mean for the party regarding elections as well as the paths for former members leaving the party.2022-06-2438 min
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#219 WNO Craig Jones Vs Pedro Marinho PreviewThis week on the show Maine and Miranda recap Fight to Win 191 headline by Gianni Grippo and Mauricio Gomez, and preview WNO Craig Jones versus Pedro Marinho. In the news section of the show we discuss the increased prize money for the ADCC Superfight between Andre Galvao and Gordon Ryan, with $100,000 to the winner and $50,000 to the loser. In the recap of Fight to Win 191 we talked about the 50-50 leg lock attempts and Heel hooks, and knee bar combination attacks thrown by Gomez. And discussed the variety of passing used by Gianni throughout the mat...2022-01-181h 06
El podcast de DAVIDEpisode 13 - Sienna Mae GomezSienna Mae Gomez comes on for the least toxic interview the guys have ever done. Josh responds to Jackson Mahomes trying to steal his girl. We introduce our newest game '04 or Before? Brianna explains the craze behind "Drivers License" and the guys listen to Lil Huddy's new banger.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bffspod2021-01-281h 03
BFFs with Josh Richards and Brianna ChickenfryEpisode 13 - Sienna Mae GomezSienna Mae Gomez comes on for the least toxic interview the guys have ever done. Josh responds to Jackson Mahomes trying to steal his girl. We introduce our newest game '04 or Before? Brianna explains the craze behind "Drivers License" and the guys listen to Lil Huddy's new banger.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bffspod2021-01-281h 01
Tea Time with BriEpisode 151: Four Ways to Boost Your Energy in the New YearIn this week’s episode, Gaylene Gomez is our guest and is here to chat more about how to have more energy in the New Year! She is also one of the speakers for the Healthy New Year Summit!
Gaylene helps women have more energy and lose unwanted weight by nourishing their body with the power of food and simple lifestyle changes and choices so they can feel strong, healthy, sexy and vibrant. Using holistic approaches she works with her clients in prioritizing their 4 pillars of health so they can create balance and feel supported by a st...2021-01-1918 min
Kaliente GirlsKaliente Girls 09-18-20 Iris Stryx / Sasha Gomez4B & Aazar-Pop Dat7even Daze- West SideRico Diamondz- Cash OutKaliente GirlsRobin Taylor- Fee me safeNikki Skyy- Late them hateGuns and Rosses- Welcome to the jungleHollywood Life with LeilaAmerican Dream-iris StryxWingman- BeijingJayy- OrbitDIMOND LONGS- o2Parris Harris- offsetCardi B- Be CarefulAngelica Vila - More in the morningLauryn Hill- Ex FactorB' interview Sasha GomezTay3rd - Make it rightB' interview Sasha GomezBeyonce- Don't hurt yourselfB' interview Sasha GomezMc Zaac, Anitta & Tyga-PapapaSojaBoy- FireNova Miller- Mi AmorBrianna Mazzola- Love GameMadonna- S.E.X.Jae Cabrera- Show outOctavian, Gunna & SAINt JHN-FamousShenseea-Sure sureErica bank -Buss itVassy- Somebody newKnowhere- VibinAlahna Ly- Helluva Night$uicide...2020-09-192h 00
Brianna-Monique NarratesBussing It - Part 8 + Bonus StorySavvy Moneymaker's story continues. An Original #StorySunday Series on www.briannamonique.blog. Also, listen to THE SPLIT, a little fan fiction piece inspired by Selena Gomez and Justin Bieber... even Mrs. Bieber a little too.2020-05-1835 min
The Artist Next Level Podcast with Sergio GomezArtists in Lockdown: Brianna Hernández Baurichter, MilwaukeeMeet artist Brianna Hernández Baurichter (Milwaukee). she was in the middle of a residency program when the lockdown notices spread accross the country. She talks about that experience and shares her work with us. Breakfast with Sergio Special Edition #122020-04-0914 minTea Time with BriEpisode 74: Energy, Digestion and Nourishing Your BodyToday on this episode, I'm joined by Gaylene Gomez as she shares with us more about how to gain energy, digest food well and nourish your body!
Gaylene Gomez is a Holistic Nutrition Coach for women. She works with busy, professional women to help them learn about healthy, simple lifestyle changes they can easily implement to reduce belly bloat, lose weight and get through their day with sustained energy. Her clients are committed to their health and excited to learn about healthy eating and natural living. Her business is online, and she helps women f...2019-01-0926 min
Pablo Gomez JrBrianna- Bathroom MonsterLatest episode of Pablo Gomez Jr2018-12-0304 minPablo Gomez JrBrianna's Full Episode'sLatest episode of Pablo Gomez Jr2018-11-2603 min
Lasersharking with AshleyField Trip: She Fest 2018Description: Our first field trip together, Frenzy! Come along for the ride and listen to some of the magic we were able to capture at She Fest 2018. A special thank you to She Fest organizers, the musical acts, and interviewed guests!Show Notes: She Fest 2018Best Dressed Squad, Angel, Tracy, & JessicaBeautiful Family of 3, with (SURPRISE) one on the way!Tonja Alvis with the San Diego LGBT Community Centerwww.thecentersd.orgMonet, Musician. Songs: Baby It’s Over / Mr. Nice GuyInstagram: @missxmonetmissmonetmusic@gmail.comht...2018-07-111h 04
DJ MikaPODCAST BY DJ MIKA - (Octobre 2016) IITRACKLIST / Tracks Selected & Mixed By DJ Mika
1. HELENE SEGARA & JOE DASSIN - L'été Indien (Oriental Remix)
2. AAMIR KANGDA - Come In My Arms (Oriental Remix)
3. SANDY RIVERA - You Work Hard For Your Enemy (Extended Mix)
4. FAITHLESS - Insomnia (Dan Lypher & Mkdj Bootleg)
5. THOMAS GOLD & FRANCESCO DIAZ & YOUNG REBELS - Don't You Want Me (Thomas Gold & Francesco Diaz Mix)
6. MONOIR & OSAKA FEAT BRIANNA - The Violin Song (Extended Vocal Edit)
7. ERA - Ameno (Ferhat Sonsoz Remix)
8. LP - Lost On You (DJ Pantelis Remix)
9. CHARLIE PUTH FEAT SELENA GOMEZ...2016-10-3000 min
The Young JurksCambridge City Councilor Leland Cheung & Keri Thompson for MA State RepThe Young Jurks with Hosts, Mike Crawford & Brianna Morrell, Saturdays, 6pm ET Live on WEMF Radio with in-studio guest, Cambridge City Councilor, Leland Cheung who is currently running for MA State Senate. Later in the show, The Young Jurks speak to Keri Thompson running for MA State Rep with the United Independent Party and her recent endorsements from Republican, Gabriel Gomez and former Attorney General,The Young Jurks with Hosts, Mike Crawford & Brianna Morrell, Saturdays, 6pm ET Live on WEMF Radio with in-studio guest, Cambridge City Councilor, Leland Cheung who is currently running for MA State Senate. Later in...2016-09-061h 12
Joy Keys chats with Actress Regan Gomez-PrestonReagan Gomez-Preston began her career in The Parent 'Hood, as Zaria Peterson. She guest starred on UPN's One on One as Flex's younger sister/Brianna's paternal aunt. She also played Francine opposite Holly Robinson Peete in the short-lived UPN sitcom, Love Inc.She has been featured in King magazine twice, first in the September 2003-October 2003 issue, and again in the December 2006-January 2007 issue.She is currently in the animated series The Cleveland Show as Roberta Tubbs, Cleveland Brown's stepdaughter.
Coming out on April 3rd, 2012 on DVD Dysfunctional Friends, the movie.The death of a larger-than life friend has reunited a...2012-03-3115 min