Shows
For The Love With Jen Hatmaker PodcastSeptember 2025: Shelley Read’s Go As A River
Description:
Sometimes you read a book that just wrecks you in the best possible way — the kind of story that stays in your bones long after you close the last page. Go As A River is exactly that kind of book. It is a lyrical and haunting coming-of-age novel set amid the rugged beauty of Colorado’s Western Slope in the late 1940s through the mid-20th century. Inspired by true events—the disappearance of the small ranching town of Iola beneath the Blue Mesa Reservoir—Shelley Read crafts a story that is both intimatel...
2025-10-0357 min
The INNER Estate with Bridget Ann StuartThe Law of Focus in Your Career and LifeIn this episode, Jennifer Drahan joins Bridget Stuart on The Inner Estate to explore how the law of focus shapes both personal and professional success. From her early passion for horses to her thriving career in real estate, Jennifer shares how personal passions can open doors, why relationships are the cornerstone of business growth, and how a positive mindset transforms challenges into opportunities. Together, they dive into the importance of networking, preparing for success, and keeping the client experience at the heart of every transaction. Episode Highlights How the law of focus can shape y...
2025-09-1238 min
TAB StorytellersS4E3: Meet Bridget KudrleIn this episode of TAB Storytellers Abi and Jen sit down with Bridget Kudrle, a veteran TAB teacher and president of TAB, Inc., to talk about the whirlwind of starting a school year, what it means to lead with choice and trust in the art room, and how community keeps us grounded. From QTIP (Quit Taking It Personally) to building routines that save your sanity, Bridget shares wisdom for both new and seasoned TAB educators. Resources & Links:Teaching for Artistic BehaviorRegional TAB GroupsMassArt TAB Institute
2025-08-311h 09
For The Love With Jen Hatmaker PodcastJune 2025: Sophie Cousens’ Is She Really Going Out With Him?Description:
As a former TV producer turned novelist, Sophie Cousens’ books have been published in over 20 languages. Her previous novels—including This Time Next Year and Before I Do—have delighted readers around the world with their warmth, humor, and honest portrayal of love in all its messy, beautiful forms.
Today, we sit down with Sophie to discuss her decade of experience producing some of our favorite TV shows like The Graham Norton Show and Big Brother and how that valuable experience behind the scenes in television shaped the way she now tells stories as a nove...
2025-07-0451 min
For The Love With Jen Hatmaker PodcastMegababe Founder, Katie Sturino, on Resilience, Risk-Taking, and Saying Yes to Something NewDescription:
Katie Sturino is one of those people who makes you feel instantly braver just by being in the room. With her bold fashion choices, unfiltered honesty, and joyful presence online, the powerhouse founder of Megababe, style influencer, and unapologetic voice for body confidence has inspired so many of us to rethink how we see our bodies and ourselves.
Her first book Body Talk, part memoir, part manifesto, focused on the all too important topic of learning to love the skin you’re in. Now, she’s back—and this time, she’s putting her hand to...
2025-06-2550 min
The Kee To GrowthGrowth Strategies That Work: How AirWorks Masters Data, Community & BrandingIn this engaging episode of the Kee to Growth podcast, host Jen McKee welcomes guests Stephanie Allen and Bridget from AirWorks Solutions. Together, they dive into the world of home services marketing, unveiling the strategies that have propelled AirWorks to success over the past fifteen years. Stephanie, the CEO of AirWorks Solutions, shares the company's journey from its humble beginnings to becoming a recognized family-run, mom-approved business in Southern California. With an emphasis on collaboration and transparency, Stephanie reveals her goal of leveling the playing field for legacy brands, offering insights and secrets to competing effectively in the market...
2025-03-1834 min
Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing#109| Pro-Con Lists Are Failing You: The Real Way To Make Empowered Decisions That Work and Help You Gain Productivity: Overwhelm, Productivity, Time Management & People PleasingWhat if the key to making better life decisions lies not in the usual pros and cons but in transforming how we think? Are you ready to uncover the mindset shift that could change everything?In this episode, we dive deep with Bridget Meadows to tackle the challenges we all face when making big decisions—whether it’s changing careers, moving cities, or simply knowing when to take the leap. You’ll discover how to conquer decision fatigue, overcome fear, and avoid the endless cycle of overthinking.In this episode, you will learn:How to ref...
2025-01-2024 min
Salon RisingFrom Burnout to Balance: How Bridget Found Success While Juggling Life and BusinessIn this episode in the inner sanctum, we chat with Bridget, owner of The Tortoise and the Hare, about the unfiltered reality of running a salon—through the highs, the struggles, and everything in between. From navigating staff changes to expanding her salon while battling severe illness during her pregnancies, Bridget shares her raw and personal journey.This honest, heart-to-heart conversation dives into how she balanced family life, business growth, and health while staying true to her values. If you’ve ever wondered what it really takes to build a business you’re proud of, this episode is for...
2025-01-2059 min
AI and the Future of LawGenerative AI in Legal Practice: Adapting to New Ethical Standards and RegulationsIn this episode of 2030 Vision, Jen Leonard and Bridget McCormack explore the evolving role of artificial intelligence in the legal profession. The conversation dives into the American Bar Association's (ABA) formal opinion on generative AI, addressing key ethical concerns and the varying approaches taken by state bar associations. They discuss the importance of understanding AI's capabilities, the necessity of prompt engineering, and how generative AI can enhance access to justice.Bridget & Jen focus on the ethical implications for lawyers, highlighting the guidance emerging from state opinions in Pennsylvania and Minnesota. Discover how AI is transforming legal...
2024-09-2445 minAI and the Future of LawThe Future of Generative AI in the Court System & The Importance of TransparencyIn Episode 6, Bridget & Jen dive into "The Future of Generative AI in the Court System & The Importance of Transparency." Join them as they explore how generative AI can revolutionize the judicial system by assisting in drafting opinions, generating ideas, and proposing alternative solutions to legal challenges. Bridget & Jen break down key terms such as alignment and attention mechanisms, and discuss Judge Kevin Newsom's use of ChatGPT in a concurrence, which has sparked debate on the role of AI in judicial decision-making. Transparency and public confidence emerge as critical factors in the responsible use of AI in the courts. As...
2024-09-1031 min
Make it TrainJen talks with Virginia Tech pole vault coach Bob Phillips and pole vaulter Bridget WilliamsBob has lead the pole vault program at Virginia Tech for more than 37 years, during which time the program has become one of the premier programs in the NCAA and arguably the best in the ACC.Bob and Jen talk about the bonds that are formed between coaches and athletes along with what it takes to compete in modern day collegiate sports. Jen developed her passion for movement and exercise during her time with Bob at Virginia Tech and it continues to shine through her efforts at CCT.Joining Bob and Jen is world-class pole v...
2024-05-051h 03
Girls Next LevelOur Burning Questions! Producer Jen is Back!The Girls Next Door producer Jen Colbert is back for round two, where she answers all our burning questions about Season 1! We discuss some listener questions, revealing camera angles, Barbi Benton, Sunset Tan, getting booted from the salon and underage drinking on the show. Holly and Bridget find out why Jen didn't return for Season 2, and get into what they were up to in between seasons. We get into Queen Mary drama, Bethenny's reality reckoning, and which celebrities were nice to us. For more content, check out our Patreon at https://www.patreon.com/girlsnextlevel Go t...
2023-08-281h 04
Girls Next LevelS1 Ep52: Ep. 52: Our Burning Questions! Producer Jen is back!The Girls Next Door producer Jen Colbert is back for round two, where she answers all our burning questions about Season 1! We discuss some listener questions, revealing camera angles, Barbi Benton, Sunset Tan, getting booted from the salon and underage drinking on the show. Holly and Bridget find out why Jen didn't return for Season 2, and get into what they were up to in between seasons. We get into Queen Mary drama, Bethenny's reality reckoning, and which celebrities were nice to us. For more content, check out our Patreon at https://www.patreon.com/gir...
2023-08-281h 04
Girls Next LevelEp. 51: A Producer Tells All! (featuring special guest Jen Colbert)This week, we finally get some answers! We are joined by a special guest, producer Jen Colbert who worked on the first eight episodes of The Girls Next Door Season 1, and she's dishing all the behind-the-scenes dirt! Jen gets into what she thought the girls were going to be like, her weirdest boss, nudity on camera, who they were NOT allowed to film, and more! We find out if anyone received favoritism, talk about what we absolutely didn't want to film and solve all our burning mysteries about Season 1! For more content, check out...
2023-08-2157 min
Wake up and ThriveEp 52- Create Habits That Last with Jen HirstSend us a textTune into this week's episode as I interview Jen Hirst, who I consider a dear friend and fellow coach. Jen has been sober from alcohol since April 24, 2013, and today she helps women boost their confidence in sobriety by implementing healthy habits from the start. Throughout her almost 10 years of living alcohol-free, she values the importance of taking care of yourself in all aspects of sobriety: from how much sleep you're getting to light therapy to morning routines.Jen preaches that exercise is insurance for your sobriety. Small daily deposits c...
2023-03-271h 00
She Builds Empires128. Photography, Intuition & Listening To Your Gut with Jen OceanaBuckle up friends! Today's episode is with one of my best friends, Jen Oceana—professional wedding photographer who is booked out until 2024. But I didn't just bring her on because she's my friend—she was actually my former podcast co-host for The Uplifted Pod.
Here is a link to that show: https://podcasts.apple.com/us/podcast/unbound-the-pod/id1492729745?uo=4
In this episode, we talked about...
her nonlinear journey to starting her business
all of the things she tried before her wedding business took off
how she started getting clients
the power of being bold...
2023-02-2132 min
Sippin' with the ShannonsAway TeamSend us a textOn this week's episode, Colleen tells us how her dry January is going, we talk about Jen Shah, the Idaho University murderer and what era we would belong in. Then we get into the topic of the day.... CULTS. Colleen covers Jonestown and Bridget covers Heaven's Gate. Need we say more? Oh yeah, trigger warning. For like, everything. Don't worry, we end with some fun games and positive stories... from Colleen?!?! PLOT TWIST. Don't come for us, Peloton. #THATSMYOPINIONSources:Heaven’s Gate: The Cult of Cults on HBO The Dar...
2023-01-181h 33
My Spoonie SistersMS Diagnosis With BridgetMeet Bridget, an autoimmune health and spirituality coach and fellow spoonie sister. Bridget’s Instagram: https://www.instagram.com/immune.intuition/?hl=enLinks to Bridget’s 1:1https://www.immuneintuition.com/thtLinks mentioned in conversation: Becky Rashidifard - Expert on celiac and IBS: https://www.beckyrashidifard.com/Nicole, Heal Me Delicious - Delicious and AIP-friendly recipes: https://healmedelicious.com/Send us a text Delivering Happy Mail around the world!We have sent thousands of cards to isolated illness warriors, facilitated hundreds of p...
2022-12-2342 min
Managing Your Fertility40 - Jen Messing: How to Live as Gift - Going Deeper into the Theology of the BodyHow do you live out Theology of the Body in your daily life?
What does it mean to embrace your body and your personhood?
Can you live in integration with your body AND soul? Or, does one have more value than the other?
I have the great joy of sitting down with my friend, Jen Messing, to talk about all things Theology of the Body. The conversation is nuanced, fun, and so insightful! Jen is so on fire with the Holy Spirit and does an excellent job making TOB accessible for all ages.
...
2022-12-151h 00
The Jen Marples Show for Midlife WomenTapping Into Your Best Midlife with the Hosts of Hot Flashes & Cool TopicsWe get to be happy, thrive, and do whatever we want to do at midlife. This week, episode 79 of The Jen Marples Show is about tapping into your best midlife!In this episode of The Jen Marples Show, my guests, Colleen Rosenblum and Bridget Biagi Garratt, co-hosts of the Hot Flashes and Cool Topics podcast share the importance of doing things you love and steps you can take right now to kick off your next best chapter in life. Some of the talking points Colleen, Bridget and I go over in this episode include:Sharing the...
2022-09-2250 min
IndoorswomenIndoorswomen - Episode 119 - More Endings Than The Return of the KingAfter over six-and-a-half years, about 120 episodes, and A LOT of fangirling, it's time for Indoorswomen to say goodbye. Yes, this is the final episode of Indoorswomen! For our finale, we play a game (of course), answer listener questions, tackle some mini topics and tropes, reminisce about our favorite moments, explore the journey our podcast has taken, thank some particularly awesome Home Koalas, bare our souls to each other, say a heartful farewell to the podcast, and then finally, we leave you with our Not-So-Random Random Recommendations. Be sure to stay subscribed—you never know when ne...
2022-05-051h 40
Launch With WordsDon't know what to write? Take a stand. (Jen McFarland)How do you start writing if you keep staring at a blank page? Are you in your own way? In this episode of the second season of the Launch With Words Podcast, Bridget is joined by marketer and coach Jen McFarland for an insightful conversation on why small businesses should put their audience first with their website content.
"You just have to get started." Jen McFarland
Follow Jen on Twitter
https://twitter.com/jensmcfarland
Jen's Blog Post on ClickFunnels
https://womenconquerbiz.com/clickfunnels-review-2022/
Take an Ephipahy...
2022-03-0722 min
Shipping & Handling PodcastEpisode 79: Sort By Kudosor: Now Kiss!In which Bridget and Jen talk about Bridget’s return to fandom after a decade away, and also have a full meltdown about how long this podcast has been going on. Spoilers for The Magicians from 12:21 onwardsNote: Jen’s audio is a little off in this because she used airpods like a dumb dumb, so our apologies for that. You can listen to the episode here. Thank you to everyone who has ever donated on Ko-Fi! Like the podcast? You can support us through a don...
2021-09-2800 minShipping & Handling PodcastEpisode 78: Fling It Into The VoidIn this episode, Bridget and Jen take you through the submission process, talk about publishers decentralizing from NYC post-pandemic, and discuss why that second book is just such a pain in the a** to write. Note: Jen’s audio is a little off in this because she used airpods like a dumb dumb, so our apologies for that. You can listen to the episode here. Thank you to everyone who has ever donated on Ko-Fi! Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by...
2021-08-0400 minShe Builds Empires52. Mindful Mama's Mission with Jen ZashJen Zash, School Psychologist and Mindful Mama Parent Coach, is an Educational Reform Activist who fiercely challenges traditional models of parenting and education, and is on a lifelong mission to “let children be children”.
Creator of the Mindful Mama Mastermind Program, Jen combines her unique skill-set derived from her 20-year professional career as a School Psychologist in a Nationally Ranked School District to provide moms with a simple blueprint for shifting the parent-child relationship from DIS-connected to SOUL-connected. Trained under Dr. Oz’s Top Mindfulness Expert, Cory Muscara, Jen is also an Infant Sleep Consultant to the Rich...
2021-07-1528 min
Portland Center for Spiritual Living PodcastAsleep At The WheelRev. Larry begins a series on your limitless potential using a book by Jen Sincero called "You are a Badass." Learn the two life principles that explain why your life is the way it is and a spiritual principle that will help you to change your life for the better.
2021-06-0630 minShipping & Handling PodcastEpisode 77: Vibes OnlyIn this episode Bridget & Jen critique twitter pitches, discuss Jen’s weird hate for movie comps, talk about Ea Nasir’s historical perfidious copper sales, and more! Please enjoy the moment at 36:53 where we lose our damn minds. Question topics include New Adult, the essential worker’s trauma, the looming Godzilla vs. Kong situation of the Big 4 vs the Big 5, and more! Special thanks to Angeline for the generous donation on KoFi! You can listen to the episode here. Like the podcast? You can support us through a donation...
2021-06-0300 min
Shipping & HandlingEpisode 77: Vibes OnlyIn this episode Bridget & Jen critique twitter pitches, discuss Jen's weird hate for movie comps, talk about Ea Nasir's historical perfidious copper sales, and more! Please enjoy the moment at 36:53 where we lose our damn minds. Question topics include New Adult, the essential worker's trauma, and the looming Godzilla vs. Kong situation of the Big 4 vs the Big 5! Special thanks to Angeline for the generous donation on KoFi! Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review!
2021-06-0338 min
I Survived Theatre SchoolBridget QuebodeauxIntro: major life realizations, writing personally, people think you are what you tell them you areLet Me Run This By You: FOMOInterview: We talk to Bridget Quebodeaux about Feldenkrais, Cal Arts, anxiety, DEFT, the unique mental health challenges of people who choose a conservatory education, unresolved trauma, trying to figure out who you are through acting, avant garde theatre, John Sarno's work, using her own experiences in theatre school as a tool for doing the therapeutic work she does now.
2021-06-011h 15Shipping & Handling PodcastEpisode 76: Do you remember second locations?Recorded Tuesday, May 18. It’s been 84 years dot gif. In this episode, Bridget and Jen discuss Jen’s new career move, favorite pandemic reads, how deeply weird socializing is going to be post-panorama, and more! Question topics include getting to narrate your own audiobooks, how many rejections are enough to give up on a manuscript, unreliable narrators, our thoughts on a certain very late author, and more!You can listen to the episode here. Special thanks to everyone who has donated to KoFi ever, but especially to the folks who donated during...
2021-05-2100 min
Ichabod's HouseHow Can We Sleep When Bridget's Burning?Hi there Ichabodicans! Welcome to another turgid episode of Ichabod's House Podcast. Did you know that being both an asshole and an abuser makes a person 1.3 million times more likely to set someone on fire? It's true. Just ask Bridget Cleary, alleged changeling. Oh wait, you CAN'T. Because her asshole abuser husband lit her on fire. And she's dead. Tune in today to hear how it all went down. Get your book here The Burning of Bridget Cleary by Angela Bourke
2021-05-1747 minIchabod's HouseNo Gossip Here . . . but Bridget Cleary is Totally A Changeling. Just Sayin'Hiya Ichabodicans! Today we are talking about Bridget Cleary, the woman who caught a cold and was subsequently burned alive for (allegedly) being a changeling. We're going to spend a little time getting to know her and then we'll tell you about the final days of her life. The source for today's episode is The Burning of Bridget Cleary by Angela Bourke. Get a copy here.
2021-05-1051 min
Dumb LoveEpisode 84: Close Your HeartHosts Jen O'Neill Smith and Sally Brooks start the episode with quickies about a man who loves his daughter and the signs you are being catfished.
Then Sally tells the true crime story of the murders of Caleb, Bill, and Bridget Harrison and Jen shares the super sweet true love story of Fred and Florence Harvey.
They end the episode talking about things that are dumb (not fixing easy problems and short vacations) and things they love (easy solutions, the movie Promising Young Woman and the TV show Lupin).
See pictures from this episod...
2021-01-181h 06
UNBOUND: The PodHow Taking The Leap Changes Everything with BridgetSo many shifts, changes and rebirths. Taking a leap is the PERFECT opportunity for expansion.
I shared what's been going on over the past few months and how taking the leap changed everything for me!
2020-11-1621 minUNBOUND: The PodFree The People Pleasers For Once & For All with BridgetSAY GOODBYE TO PEOPLE PLEASING
For once and for all!
Release their opinions
See where they began
Embrace who you are
Be Unapologetic AF
BE YOU
2020-10-2620 minUNBOUND: The PodThis shit needs to goJen discusses her personal opinions on topics that just need to go. Topics ranging from outdated ideology, lighthearted opinions, and deep and intense.
Mentioned in the episode:
Elizabeth Smart instagram @elizabeth_smart_official
Follow Us
@iamblissfulbridget
@jenoceana and @jenoceanaphotography
LOVE YOU GUYS
2020-10-1928 minUNBOUND: The PodWhat if death is ok?Death & Rebirth
Transitions
Changes
What if you could embrace it all?
2020-10-1225 minUNBOUND: The PodThe Law of Attraction is BullshitEveryone has a story, not everything is as perfect as it seems, and the bs behind the law of attraction.
2020-10-0529 minUNBOUND: The PodParasites & PCOS To PURPOSE with BridgetThis is my most vulnerable share yet. This was the beginning of it all & thank god for it.
Turn pain into purpose.
Instagram:
@blissfulbridget
@jenoceana
2020-09-2823 minUNBOUND: The PodUNBOUND - A New EraWelcome to Unbound - A New Era. This is a space where you can be all of you.
& all things raw, real, deep, light, whimsical, playful, serious and controversial.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
CONTACT US: theupliftedpod@gmail.com
2020-09-2128 minUNBOUND: The PodAll Things Sex, Vagina & PeriodsWelcome back. We will no longer be using this platform for solely inspirational purposes. We will be talking about all things REAL, break barriers, talk about taboo shit, be real and it will probably still inspire you.
Sex, Vagina, Orgasms & More
2020-09-1428 minUNBOUND: The PodChallenging Your Personal Rules w/ Jen Ep. 31This episode is fueled by cold brew.
This is a personal development podcast to uplift + inspire people, share stories + lessons that we find important.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
CONTACT US: theupliftedpod@gmail.com
2020-08-2421 minUNBOUND: The PodShoot The Shit - Ep. 30Join us to literally shoot the shit, catch up, talk about "shoulds" as a no-go and hang with us!
2020-08-1729 minUNBOUND: The PodWhat is Ayurveda + The Doshas? - Ep. 29Ayurveda 101 with Bridget!
What dosha are you?
This is a personal development podcast to uplift + inspire people, share stories + lessons that we find important.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
CONTACT US: theupliftedpod@gmail.com
2020-08-0322 minUNBOUND: The PodRest, Refuel & Pleiades Vibes - Ep. 28Oracle Cards Pulls
This is a personal development podcast to uplift + inspire people, share stories + lessons that we find important.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
CONTACT US: theupliftedpod@gmail.com
2020-07-2028 min
After Orange Slices#070: Jennifer Cobb - Former NFL Cheerleader's Quest to Cure Parkinson’s DiseaseJennifer Cobb is a former NFL Cheerleader for the St. Louis Rams and Founder of Team Gateway to a Cure. With a background in health and fitness and a passion to care for others, Jen works tirelessly with the Michael J. Fox and Muhammad Ali foundations to find a cure for Parkinson’s Disease. Jen’s father was diagnosed with Parkinson’s many years ago, and since then she’s used her connections in the NFL to gain national attention. On today’s podcast, Jen shares her best memories as a Rams Cheerleader, how her current relationship with the NFL has ra...
2020-07-0646 minUNBOUND: The PodStepping Out Of Your Comfort Zone - Ep. 27join us in talking about stepping out of your comfort zone and take actionable steps to doing the dang thing.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
CONTACT US: theupliftedpod@gmail.com
2020-07-0630 minUNBOUND: The Pod5 Ways To Get To Know Yourself - Ep. 265 Ways to Get To know Yourself! Listen if you are ready for some fiery tools to get to know yourself and why getting to know yourself matters!
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Photography: @jenoceanaphotography
Bridget Aileen: @blissfulbridget
CONTACT US: theupliftedpod@gmail.com
2020-06-2926 minUNBOUND: The PodMy Past Life Regression Experience w/ Jen OceanaJen shares with you her experience doing a past life regression, what she saw, and the message behind it all.
My past life regression guide Danielle Massi: @iamdaniellemassi
This is a personal development podcast to uplift + inspire people, share stories + lessons that we find important.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
CONTACT US: theupliftedpod@gmail.com
2020-06-1521 minShipping & Handling PodcastEpisode 75: Omegaverse is in the New York TimesIn which Bridget and Jen discuss copyright law, plagiarism, and why published authors won’t read your fic, for legal reasons. Also! Cookbook photography, dead parents in YA, and more! You can listen to this episode here. Thanks to this week’s donors: Lorna, Lauren, Jared, and MH! Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review!Discussed in this episode:omegaverse— New New York Times (@NYT_first_said) May 23, 2020 Co...
2020-06-1100 minUNBOUND: The PodChanging Times + Racial Injustices - Ep. 24If you have any good resources, we would love to receive them. Please email theupliftedpod@gmail.com.
*Disclaimer - The intention of this episode was not about our own discomfort, do not see us as victims. In addition, we realize we may have used phrases that were incorrect or offensive in some way.(ie. african american).
Links:
Rachel Ricketts - Spiritual Activism Course
Roles in a changing social ecosystem Post
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
2020-06-0822 min
Beyond The Margins with Jen ChambersResilient with Bridget BotelhoSend us a textBridget Botelho is a certified integrative health coach who helps women with autoimmunity reclaim their vibrant energy and power. She lives in San Francisco, CA where she enjoys urban hiking, watching the latest Netflix craze, or watering many, many plants. Resources mentioned in the episode (as always, this is for informational purposes only; this show offers no guarantees or preferences for the efficacy of any treatment, method, or diet): Autoimmune Protocol Elimination Diet The Rain Barrel Effect, By Dr. Stephen Cabral Dr. Jeffery Thompson, Binaural Beat...
2020-06-0653 minUNBOUND: The PodFull Transparency + Authenticity - Ep. 23Here at The Uplifted Pod, we live in alignment with who we are & how we are feeling. You will see what we mean with this share. We love you all. This is a reminder to take some time for yourselves, honor yourselves and listen.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
CONTACT US: theupliftedpod@gmail.com
2020-06-0103 minUNBOUND: The PodThe Power of Sound and All The Layers of You - Ep. 22We went multi-dimensional in this episode talking all about sound, music, mantras, parallel, past and future lives as well as trusting you intuition!
There is so much juiciness inside this episode!
CONNECT WITH US
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
CONTACT US: theupliftedpod@gmail.com
2020-05-2534 minUNBOUND: The PodHow to infuse SPACIOUSNESS into all areas of your life - Ep.21We talk about spaciousness, why this came up for us, what spaciousness is and how to create more space in your own life by leaning into the feminine flow.
IG: Jen
Bridget
2020-05-1825 minUNBOUND: The PodWhat are Expanders? The Manifestation Process - Ep. 20In this episode, we talk about expanders (as coined by Lacy Phillips). We discuss what they are and how they can empower us all ont he manifestation journey. We also discuss our authentic code.
tobemagnetic.com
IG: Jen
Bridget
2020-05-1131 minUNBOUND: The PodHow To Transmute Your Emotions - Ep. 19In this episode, we talk about transmuting our emotions. We talk about having awareness to notice what you feel and sitting with your feelings to be able to transmute, alchemize and move past your experience.
2020-05-0431 minShipping & Handling PodcastEpisode 74: In Plague-Adjusted TermsIn this episode Bridget and Jen talk *waves vaguely* the State Of Things, UK vs ANZ vs US, and how many clients is too many! **ANNOUNCEMENT!!** We’ll be answering your questions on a very special Instagram Live session on Thursday, May 7 at 7pm EST! You can listen to this episode here. Thanks to this week’s donors, Sue, Joy, and Michael! Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review!Discussed in this episode:
2020-05-0100 minUNBOUND: The PodUplifted POD Q + A - Ep. 18On this episode, we ask each other random questions. Wanted an opportunity to get to know us better?
Here's your chance. The questions are below if you want to do this with your friends!
What is your alter ego personality that not everyone sees?
What is your go to recreational site?
Do you consider yourself psychic? Yes or no and why
What trend do you think is going to look the silliest in ten years?
Who were you 5 years ago?
What's the best gift you've ever gotten?
...
2020-04-2731 min
Superhero of Love PodcastEPISODE 99: Getting Our Bother On with Bestselling Author Jennifer LoudenThere's no time like a quarantine time to "GET YOUR BOTHER ON!"
Jennifer Louden has a history of creating life-transforming best-seller books to help us all become even more powerful Superheroes of Love. In her brand new book Why Bother? Discover the Desire for What's Next" she leads us to uncover the "why bother?" mantra that is silently running our lives and tap into those beautiful desires we all have that will bring the wind back up under our wings so we can really fly -- and even, dare we say, make a difference in the world? Yes...
2020-04-2447 minShipping & Handling PodcastEpisode 73: The Book Equivalent of a Weighted BlanketIn this episodes, Bridget and Jen talk bad contracts, manuscript requests, how to avoid brown-nosing and more! Thanks to our editor, Cheyna Roth, for her help with this episode!A VERY SPECIAL THANKS to our donor Jessica!!!!!Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review!You can listen to this episode here. Discussed in this episode:Margot Rabb - Kissing In AmericaFrances Mary Hendry - Quest for a MaidNa...
2020-04-2300 minUNBOUND: The PodCatch Up With Us - Ep. 17We missed being together! We missed you guys - so we did our call on Zoom today! We had a blast talking about what we have been up to during this quarantine, tips to stay sane and our overall feelings + patterns during these times.
Soulful Essence Experience - starts April 24 - this is a 3 month coaching program for visionary women who are ready to take their life to the next level - radiating inner confidence, gaining clarity on the life's purpose and putting themselves first on their spiritual journey.
https://mailchi.mp/330...
2020-04-2031 minUNBOUND: The PodInstagram Likes and Self Worth with Jen Oceana - Ep. 16Another solo episode coming at you guys from none other than Jen Oceana. In this episode Jen shares her feelings about instagram likes attributing to self worth. She shares her journey on navigating and conquering her fears on sharing her passion for photography regardless of "likes". She also provides insight as to why she believes people don't share their passions and talents with the world as well as provides examples of limiting beliefs that you may be telling your self that are holding you back. YOU ARE WORTHY
2020-04-1325 minUNBOUND: The PodPast Life Regression Experiences with Bridget Aileen - Ep. 15In this episode, Bridget shares her amazing experience with a past life regression. Danielle Massi guided her on this beautiful journey back to some soul homes.
2020-04-0625 minUNBOUND: The PodRelease Rituals and Celebrating with Jen Oceana - Ep. 14Our first solo episode coming at you guys! In this episode Jen dives into the concept of release rituals, what they are, why do it, and how to go about it performing one in your own home. Jen also discusses the importance of celebrating your wins. No matter how big or small every victory is equally as important and should be celebrated!
Mentioned in this episode:
-Instagram @daradubinet
-The Rituals written by Natalie MacNeil
-Spirit Daughter website www.spiritdaughter.com
-Doreen Virtue Butterfly Oracle Cards For Life Changes
This is a personal development podcast to uplift + inspire people, share stories +...
2020-03-3022 min
Brave Being the PodcastGoing Inside, When We Can't Be OutsideWe are forced to be inside, this is so restrictive but yet offers us a unique opportunity to really explore our internal landscape. This episode promotes this gift of time to do internal investigation and to find connection when we are having to disconnect in many ways. Enjoy. Book List to Build Self-AwarenessMindsight: The New Science of Personal TransformationBook by Daniel J. SiegelWhen Things Fall Apart Book by Pema ChodromLoving What Is Book By Byron KatieThe Power of Your Subconscious Ming Book By Joseph Murphy You Are a Badass Book by Jen SicernoThe Gifts of Im...
2020-03-3025 minShipping & Handling PodcastEpisode 72: I Would Marry These Potatoes In A House Of GodIn this episode Bridget and Jen discuss *waves vaguely* The Situation, the Simon & Schuster sale, living with our parents, and cheaply priced Texas ciders. (Hit us up, Austin EastCider!) Thanks to our editor, Cheyna Roth, for her help with this episode!A VERY SPECIAL THANKS to our donors Awesome Shades Anon and March!!!!!Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review!You can listen to this episode here. Discussed in this episode: ...
2020-03-2700 minUNBOUND: The PodEmpowering Tools to navigate COVID-19 - Episode 13Corona virus has shaken up all of our lives. In this episode, we discuss how to navigate the times from a heart centered and grounded place.
2020-03-2328 minUNBOUND: The PodBinge Eating Journey & Tips - Ep. 12We share our stories with binge eating and some helpful tips to work through it.
This is a personal development podcast to uplift + inspire people, share stories + lessons that we find important.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
2020-03-1627 minUNBOUND: The PodYou Are Not Alone - Ep. 11You are not alone. We are here for you.
This is a personal development podcast to uplift + inspire people, share stories + lessons that we find important.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
2020-03-0929 minShipping & Handling PodcastEpisode 71 - I’m In This Picture And I Don’t Like ItIn this episode, Bridget and Jen discuss career planning or the occasional impossibility thereof, catch up on thanking donors, and generally continue the discussion from Episode 70! A VERY SPECIAL THANKS to our wonderful backlog of donors! Jenn, Andrew, Lana, Kristen, Joy, Teresa, MH, Cool Shades Anon, Ruth, and Hamilton! THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU!!!!! Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review!You can listen to this episode here. Discussed in...
2020-03-0600 minShipping & Handling PodcastEpisode 70 - It’s been a Long, Long TimeIn this episode, recorded on Jan. 22 after a *coughcough* three month involuntary hiatus, Bridget and Jen discuss realistic expectations, the American Dirt fiasco, the RWA fiasco, and picking up the can. Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review!You can listen to the episode here. Discussed in this episode: Amanda J. Sellet - By The BookPeople are calling out “American Dirt” with this meme How To Push Past The Bullshit and Write Tha...
2020-03-0600 minUNBOUND: The PodDreaming Big in Today's Society - Ep. 10This episode is all about what it is like to dream big in today's day and age.
We talk about:
How the educational system doesn't foster dreaming
How success doesn't always equal happiness
How to start dreaming
This is a personal development podcast to uplift + inspire people, share stories + lessons that we find important.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
2020-03-0229 min
Body and Soul Wisdom PodcastEp 46 From Body Shame to Body Confidence with Bridget Shannon In this Episode Jen shares Wellness Lately’s Bridget Shanon, a guest expert on Healing your relationship with your body. From body shame to body confidence and how our beliefs create our reality. She shares how to heal this relationship through clarity, intuitive eating, and a healthy mindset by ditching the diet mentality for good. Key Points you will learn: The purpose of Clarity Intuitive Eating Feeling and owning our emotions and desires Show Notes: [00:10] About Wellness Lately and Bridget [05:00] Redefining wellness [10:4...
2020-02-2752 minUNBOUND: The PodWhat The Hell Do We Call This Episode? - Ep. 9No words, just stories.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
2020-02-2429 minUNBOUND: The PodBeing In Flow - Ep. 8In this episode, we discuss what it means to be "in flow".
how to access that state
the place where time doesn't exist
you are energized and lit up + comes easily
We love you poddies
2020-02-1727 minUNBOUND: The PodValentine's Day Special - Ep. 7In this episode, we talk about valentine's day, loving yourself, our relationships and ways to connect with your partner.
This is a personal development podcast to uplift + inspire people, share stories + lessons that we find important.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
2020-02-1027 minUNBOUND: The PodHuman Design Experiences - Ep. 6In this episode, we talk about Human Design and our experiences with this system. We are Generator and Manifesting Generator, so we share from this viewpoint.
Take the quiz - www.mybodygraph.com
Rebecca Campbell - Light Is The New Black
This is a personal development podcast to uplift + inspire people, share stories + lessons that we find important.
Thank you all so much for listening. We love this pod so much.
Jen Oceana: @jenoceana
Bridget Aileen: @blissfulbridget
2020-02-0329 minUNBOUND: The PodRituals For Feelings Your Best - Ep.5Discussing rituals for high-vibe living to inspire you to FEEL your best.
Kundalini resource: https://www.3ho.org/ego-eradicator
Connect with us:
@jen_spaghetti
@blissfulbridget
2020-01-2028 minUNBOUND: The PodEveryone Is Your Teacher - Ep.4We discuss
- Mirror
- Reflection + Inner Interpretation
- Examples in your own life
- Why this matters
Connect with us:
@jen_spaghetti
@blissfulbridget
2020-01-1028 minUNBOUND: The PodMoney Mindset + Financial Action Steps - Ep. 3In this episode of the Uplifted Pod, we dive into money mindset + tangible financial action steps.
Kundalini Kriya: Sobagh Kriya
Resources Mentioned:
Wave Accounting App
Personal Capital App
High Interest Savings Accts - Capital One 360, Ally Account
@jen_spaghetti
@blissfulbridget
2020-01-0328 minUNBOUND: The PodReflections and Manifestations 2020 - Ep. 2In this episode, we discuss our 2019 reflections and 2020 manifestations.
REFLECTION OPPORTUNITY:
What are you most proud of yourself for in 2019?
What new opportunities came your way in 2019?
What are 3 words to describe your journey this year? (Ex. Expansion, Expression + Trust)
What are you leaving behind this year?
MANIFESTATIONS:
What are you calling in for 2020?
What do your dreams look like through your 5 senses? (taste, smell, look, feel, hear)
What are 3 words to describe how you w...
2019-12-2728 min
UNBOUND: The PodEpisode 1 - Follow What Lights You UpThanks for listening! In this episode, we discussed...
Why we created this podcast
Doing what lights you up
Human Design - Generators + Manifesting Generators
Where to start on your journey
Expansion vs Contraction
Card Pull
To get your free Human Design chart, visit Jovian Archive
Work Your Light Oracle Cards
***We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.***
2019-12-2027 minShipping & Handling PodcastEpisode 68: A Simple Village GooseIn this episode, Bridget and Jen discuss self-care for authors (and agents,) burnout, and give a shoutout to nanowrimo! Thank you to John, this week’s donor! Hope you’re enjoying IN THE WOODS. CW: In this episode there is a frank discussion of health issues. Please do not send us advice, however well-intentioned! Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review!RIP Sabrina Chin 1981-2019You can listen to the episode here. Di...
2019-11-0800 minShipping & Handling PodcastEpisode 63: The Slow Realization That Nothing Makes SenseIn this episode, Bridget and Jen discuss world building- how to do it, what not to do, and examples of when it’s done right. Also, typos, covers, and more! This episode’s topic suggested by Elyse Martin on twitter. Listen to the episode here. Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review!Thank you to Anonymous, our latest donor!Discussed in this episode: Sanderson’s First Law by Brandon SandersonHow Lord of the R...
2019-07-1000 min
Superhero of Love PodcastEPISODE 59: Jen Pasiloff On Being a Giant Human HeartJen Pastiloff's book On Being Human: A Memoir of Waking Up, Living Real, and Listen Hard came out June 4, 2019! It is a stunning, moving, heart-holding and heart-warming memoir.
This episode features the talk that Jen gave at Love Forward Talks on November 11, 2018 that will inspire you to run out and get her book. You'll want more Jen. You'll want more of her very special dose of love that she showers upon all she meets.
Click here after you listen to the podcast to watch her give this talk: YouTube Video of Jen's Love Forward Talk
...
2019-06-2715 minShipping & Handling PodcastEpisode 62: Cool For The SummerIn this episode Bridget & Jen discuss what the F happens in publishing during the summer (spoiler alert: the same thing that happens every other time of the year, except it’s warmer), answer reader questions, and talk about HBO’s Chernobyl! Fun times! Thanks to Annaka, who donated this week! You can listen to the episode here. Discussed in this episode: Ellen Goodlett - RiseMegan Bannen - The Bird & The BladeAlan Higginbotham - Midnight In Chernobyl: The Untold Story of the World’s Greatest Nuclear DisasterSvetlana A...
2019-06-1300 minShipping & HandlingEpisode 62: Cool For The SummerIn this episode Bridget & Jen discuss what the F happens in publishing during the summer (spoiler alert: the same thing that happens every other time of the year, except it's warmer), answer reader questions, and talk about HBO's Chernobyl! Fun times! Thanks to Annaka, who donated this week! Discussed in this episode: Ellen Goodlett - Rise Megan Bannen - The Bird & The Blade Alan Higginbotham - Midnight In Chernobyl: The Untold Story of the World's Greatest Nuclear Disaster Svetlana Alexeivich - Voices From Chernobyl, translated by Keith Gessen
2019-06-131h 00
Superhero of Love PodcastEPISODE 52: On Being Human with Jen PastiloffJennifer Pastiloff, founder of the online magazine The Manifest-Station, travels the world with her unique workshop On Being Human, a hybrid of yoga-related movement, writing, sharing aloud, letting the snot fly, and the occasional dance party. She is a frequent contributor to SHAPE Magazine, has online yoga classes atoneOeight.com, and has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News, and others for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world -- including one in France in just a few weeks!
Find...
2019-05-091h 00
Superhero of Love PodcastEPISODE 40: Jen Kramer's Year of Love Project Touches Thousands One Love Letter at a TimeJen Kramer is an average every day human with one caveat. She has a tremendously gigantic heart.
As Jen looked at ways to best impact her year in 2018, she created the “Year of Love” as a way to share and express her love for all people (both those she knew, and had yet to know!).
Jen lives on the north side of Chicago. She is actively involved and on the board of Special Olympics in Chicago. Jen loves the Chicago food scene, is a theater junkie and loves a bike ride on her beloved lakefront.
Find out more about Jen and the Ye...
2019-02-1435 minShipping & HandlingEpisode 54: Now Kiss!In this episode Bridget & Jen discuss shipping, the Tumblrpocalypse, and face mites. Happy New Year! Thank you to our donor for this episode, Randee!
2019-01-011h 05Shipping & HandlingR&R&RIn this episode, Bridget & Jen talk career longevity, branding, R&Rs, and mental health disclosure. Thank you to this week's donors: Marty, Carrie, Julia, and Katie! Listen to the episode here. Like the podcast? You can support us through a donation on ko-fi, by subscribing to us on iTunes, or by leaving a review! Discussed In This Episode: Why Did Marvel Fire Comics Writer Chuck Wendig? All Hail Gritty W.L. Goodwater – Breach Amazon | B&N | IndieBound Stephanie Garber – Caraval Amazon | B&N | IndieBound Sarah Perry – Melmoth Amazon | B&N | IndieBound...
2018-11-181h 11
Real Women's Work PodcastFilm and TV Production Designer Part 2 with Bridget KeefeDo you ever wonder where they ever found that perfectly obscure cookie jar to hold the ashes of one of the killed off characters? Or are you so wrapped up in the show that the set just flows and you never even have to wonder? Either way, learning about how sets are created, how props are found and selected, and what it is like to take a vision and bring it to reality to create movie and TV sets is fascinating! There are so many moving pieces and a single vision that many contribute to fulfilling.
2018-07-0143 minReal Women's Work PodcastFilm and TV Production Designer with Bridget KeefeDo you ever wonder where they ever found that perfectly obscure cookie jar to hold the ashes of one of the killed off characters? Or are you so wrapped up in the show that the set just flows and you never even have to wonder? Either way, learning about how sets are created, how props are found and selected, and what it is like to take a vision and bring it to reality to create movie and TV sets is fascinating! There are so many moving pieces and a single vision that many contribute to fulfilling.
2018-07-011h 10