Shows
BlackgirlcantcookHe Spit in my Mouth like He was Saying a Prayer / Love Island USA & Race in America / Crying in DumboLove Island USA, And Just Like That, Influncer Events in NYC, REALHOUSEWIVES, Eating is hard in Grief, Mercury Retrograde, Shootings in Harlem, Coldplay, Denise Richards and Violence agaisnt women, Bottomless brunch WATCH HERE! THANK YOU YOUTUBE FAMILY!! I APPERICATE YOUR SUPPORT https://www.youtube.com/watch?v=YNUWkJZP0BM 2025-07-2158 min
BlackgirlcantcookLove Island USA / SkinnyTok / Summer of Grief & LoveTHANK YOU YOUTUBE FAMILY!! SHARE, LIKING, & COMMENTING HELPS MY SHOW. WATCH HERE. https://youtu.be/Xay5nWslzO8?si=nyaYXw-KCSQYtzU2 Where have I been and What I am eating Love Island USA, Bravo TV, Dear Media Podcast Company, Skinnytok, FILM CLUB Thank you for listening I miss my Brother, Grief has no timeline I miss you guys! Talk Soon 2025-07-1455 min
BlackgirlcantcookSelf Forgiveness is Brutal, Bravo TV's Demise, Spring in New YorkWATCH HERE. I LOVE MY YOUTUBE FAMILY. THANK YOU FOR MANIFESTING WITH ME https://www.youtube.com/watch?v=qaSI8Kvgn38 Aries Season / Spring in New York Asking Your Parents for help / Grief of Losing my Older Brother John How To Forgive Yourself / Grief Walk in Central Park No Alcohol / Dental Surgery Podcast I LOVE what I am listening to TV: THE REAL HOUSEWIVES ATLANTA & BEVERLY HILLS SUMMERHOUSE, MARRIED 2 MEDICINE FILM CLUB: 25th Hour Sidewalks of...2025-04-0855 min
BlackgirlcantcookThe Fear of Being Seen, Southern Charm, & Friendship Will Save Your LifeWATCH HERE. THANK YOU YOUTUBE FAMILY I LOVE YOU. https://www.youtube.com/watch?v=48BnygjIKT8&t=3s No alcohol/ No Sugar all of March Film Club: Waiting to Exhale, Down to You, Ice Princess TV: The White Lotus, Southern Charm, Southern Hospitality ~ Real Housewives: SLC, BH, & P Grief and my Body Image Fake Spring in Manhattan, Dad's Health Update WW Mess (Alex Cooper & Idaho Town Hall) Food Cravings, Weekend Updates (valentines day & what I'm eating) THANK YOU FOR LISTENING! ...2025-03-0457 min
BlackgirlcantcookHow To dream (For Black girls), Bravo TV, Film Club, Wellness & Black AmericansTHANK YOU FOR WATCHING ON YOUTUBE https://www.youtube.com/watch?v=PdnFAr3x2gw Email Me: Blackgirlcantcook@gmail.com 2025-02-111h 00
BlackgirlcantcookI Rolled up all my problems And then i smoked about it I could have called up my mom up I'd rather fuck about itYoutube family THANK YOU THANK YOU YOU ARE HELPING ME BUILD MY DREAM LIFE WHICH I ALREADY HAVE BUT THANK YOU FOR WATCHING YOU DIRECTLY HELP. I LOVE YOU. MAY GOD KEEP YOU AND YOURS SAFE & LOVED ALWAYS WATCH HERE https://www.youtube.com/watch?v=8vW4AqKcZvg&t=13s FOLLOW ME HERE https://www.tiktok.com/@blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ Contact Me Blackgirlcantcook@gmail.com PRAYERS FOR CALIFORNIA FILM CLUB REVIEW: BUFFY THE VAMPIRE SLAYER, THE LAST SHOW G...2025-01-151h 04
BlackgirlcantcookDon't make me sad, don't make me cry. Sometimes love is not enough And the road gets tough, I don't know why.WATCH THE EPISODE HERE. THANK YOU YOUTUBE FAMILY https://www.youtube.com/watch?v=yJAwBfd-X2A&t=10s Prayer for New Orleans, 3 Women, Paige & Craig, Ancestral Healing, Domestic Violence B.A.P., Real Housewives Franchise, Southern Hospitailty & Body Image Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook https://www.tiktok.com/@blackgirlcantcook Email Me Blackgirlcantcook@gmail.com 2025-01-0858 min
BlackgirlcantcookMy Older Brother DiedI Love you and I will never forget you. Thank you for being the best older brother I will forever be thankful God made us siblings. https://www.instagram.com/p/DAYBjRFJS9U/ https://www.youtube.com/watch?v=B8zRitfHpzA https://www.youtube.com/watch?v=p4fddUM64eU 2024-12-1759 min
Blackgirlcantcook10 Years in New York, Taylor Swift & the Debate, Tell Me Lies, What I'm Eating, My Top 5 Britney SpearsWATCH THE EPISODE HERE https://www.youtube.com/watch?v=DdwmvLpbQzk COLD OPEN JUSTICE FOR JAVION MAGEE. I AM PRAYING FOR HIS ENTIRE FAMILY A decade in New York, Happy 10 Years to me Taylor Swift and American Politics and the Debate TV: Tell Me Lies, Industry, Real Housewives of O.C. More on my Mothers trip to New York & thoughts regarding my Dad LOVE: 2 Years after my break up, Shailene Woodley & Suki Waterhouse Britney Spears, Linkin Park, & my Love fo...2024-09-1753 min
BlackgirlcantcookI'm in a League of my own & so are you, Mommy and Me in New York, Blink Twice, Femicide, TV I am watching COLD OPEN: MY HEART AND PRAYERS ARE WITH REBECCA CHEPTEGEI ENTIRE FAMILY. JESUS PLEASE BE WITH THEM. Mommy and I take on NYC: what we did, what we ate, who we saw USA Food is making us SICK: Boar's Head, Martinellis Apple Juice Kamala/Donnie my thoughts before the debate tonight. Blink Twice, Tell Me Lies, What TV I am watching, Femicide WATCH HERE THANK YOU YOUTUBE FAMILY I AM GRATEFUL FOR YOU ALL WATCHING https://www.youtube.com/watch?v=uPEb...2024-09-1054 minBlackgirlcantcookWhy We Cannot Save Men While Dating Them, JLO & Ben Affleck, What I'm Eating, Toni Morrison on RaceTHANK YOU YOUTUBE FAMILY FOR WATCHING AND SUBSCRIBING. WATCH THIS EPISODE HERE I LOVE FILMING AT WTF.MEDIA STUDIOS. I AM GRATEFUL 2024-08-1553 minBlackgirlcantcookREMEMBER WHO YOU ARE This week I chat on: Divine Timing Sonya Massey America and Kamala Harris What I'm Eating/Drinking: Mezcal, French Fries, El Pastor Quesdilla Is Everything Killing us THE LION KING & I TURNING 30 Mental Health & Dancing: Hot Topics: Britney Spears & Amanda Bynes Rappers & Body Image & Trending "Bodies" Real Housewives: DUBAI & O.C. & BEVERLY HILLS (offseason) Weight Gain / Peaks & Valley WATCH HERE https://www.youtube.com/watch?v=WmZlWQgJkn0&t=1021s FOLLOW ME HER...2024-08-0259 min
BlackgirlcantcookDating in NYC, Moving Like a Snail, RHW Update, My summers as a child, Dead grandparentsHI GUYS! I AM WISHING YOU A BEAUTIFUL WEEK. I RECORD ON SUNDAY'S NEWS OF THE USA PRESIDENCY HAD NOT BEEN ANNOUCED YET. WE WILL CHAT ON NEXT WEEKS EPISODE. JESUS GOD BLESS OUR SISTER SONYA MASSEY. MAY YOUR SOUL BE AT PEACE AND MAY GOD WATCH OVER YOUR LOVED ONES FOREVER. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ WATCH HERE: https://www.youtube.com/watch?v=oJVCdHCXwWI This Week I chat: Intro/Self Criticism Going At Your Own Pace What I Am Eating RHW Catch Up: Dubai...2024-07-2644 min
BlackgirlcantcookThe state of America, My Summer Weekends, The Real Housewives Franchise, What I'm watchingThank you for listening! This week I discuss: Donnie & the State of U.S.A How I spend my Summer Weekends Dancing in NYC & what it does to my body The Joys of being in public by yourself The Real Housewives Franchise & Sisterhood & Womanhood What I'm watching on TV: Summerhouse, Six Schizophrenic Brothers, The Valley WATCH HERE https://www.youtube.com/watch?v=6lXISGQVdSA FOLLOW ME https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook 2024-07-1957 min
BlackgirlcantcookWELCOME BACK!! I'VE MISSED YOU GUYSWatch the Episode here https://www.youtube.com/watch?v=pya3Bi0wVGA Follw Me https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook Email & Collaboration Blackgirlcantcook@gmail.com 2024-07-1254 min
BlackgirlcantcookBeing Patient in Your Body with Danielle RichardsWelcome Danielle Richards to the show! We chat aboout living in Manhattan and the vibration and joy that comes with it. Danielle shares her upbringing in Long Island and what it felt like in her body as a tomboy. Danielle loves going to the gym she shares what the power of confidence means to her, Being patience in the gym and on yourself. It’s the journey not the DESTINATION. We discuss how 1% is better than no percentage. Tips on becoming a gym girlie. Danielle reccomends calling your insurance and finding a nutritionist. Danielle shares her morning routine & how sh...2024-03-0150 min
BlackgirlcantcookA Higher Version of Yourself with Bri NunnIntro: Super Bowl Recap & Housewives Update Welcome Bri Nunn! Bri talks about her journey towards creating her podcast & How we met. We discuss not obsessing over our bodies. Bri shares how our bodies heal after trauma. Bri’s shares her story on motherhood (A HONEST WORD) and we discuss how the female body changes with age i.e. late 20's. Bri talks about her Texas upbringing and how she felt in her body at a young age. We talk the realities of being pregnant. Bri shares how to gradually accept yourself. Bri talks about her love for...2024-02-141h 23
BlackgirlcantcookMy Health Update; Hot TopicsA intimate, vulnerable converstaion on my Health & some Hot Topics What I am reading https://doctortaz.com/the-hormone-shift/ THIS BOOK IS CHANGING MY LIFE ^ https://www.hayhouse.com/you-can-heal-your-life-paperback THANK YOU GRANDPA FOR SAVING THIS FOR ME, I LOVE YOU^ Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/watch?v=WTka9YT9-Ic&t=1249s Contact Me Blackgirlcantcook@gmail.com Thank you for listening & God Bless you 2024-02-0736 min
BlackgirlcantcookWe Made it to 2024My Winter Break Apartment Update: Cecil Hayes & Feng Shui & the beauty of taking a Pause What I'm Eating: Westville, Seashore, Ippudo, Laudree Paris, Cocina Consuelo Friends Vs Acquaintances The Joy of Seeing your best friends WIN Housewives: Potomac, Beverly Hills, Salt Lake City, Vintage New Yrok Henry Taylor & the Importance of Black Art SUPPORT COCINA CONSUELO https://www.kickstarter.com/projects/cocinaconsuelo/cocina-consuelo-from-pop-ups-to-permanent/rewards https://www.instagram.com/cocinaconsuelonyc/ Bri The Black Sheep Episode https://podcasts.apple.co...2024-01-3036 min
BlackgirlcantcookHot Topics; Penny I Love YouFuck Your Timeline / Accepting My Timeline Catch Up Here / Thanksgiving Break https://www.youtube.com/watch?v=i1gEx3fERhE Hot Topics / Ozempic & America Christmas Plans The Loss of Penny https://www.youtube.com/watch?v=WTka9YT9-Ic Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me Blackgirlcantcook@gmail.com THANK YOU FOR LISTENING. GOD BLESS YOU. 2023-12-2159 min
BlackgirlcantcookHappy Birthday to MeBirthday Weekend (Everything I ate) Love Life Update My Dining Experience (Past & present) Yearly Physical Exam (How I'm feeling in my Body) Housewives Recap (SLT, BH, & Potomac) Nicki Minaj Plastic Surgery Regrets WATCH MY BIRTHDAY VLOG https://www.youtube.com/watch?v=L61-4a-Id7s FOLLOW ME https://www.instagram.com/blackgirlcantcook/ EMAIL ME Blackgirlcantcook@gmail.com Thank You for Listening, Love YOu2023-11-191h 09
BlackgirlcantcookEating While Grieving, Housewives Recap, Birthday WeekEating while Grieving (not slipping into old eating disorder habits) Massive Housewives Recap (Salt Lake, Beverly Hills, Potomac) HAPPY BIRTHDAY SCORPIOS (thank you communtiy, thank you sisters) Goop's 15th Anniversary (GP's takeaways) Door Dash and To Go Order Tipping Ketih Lee & Black Food Bloggers/Personalites My Birthday Plans Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 Email Me Blackgirlcantcook@gmail.com THANK YOU FOR LISTENING 2023-11-0746 min
BlackgirlcantcookGrowing Up Is Never Easy, The Real Housewives Recap, & The Power of PrayerHave you ever had a surprise Birthday Party? Safety First, Be Aware, Colder Months Ahead The Real Housewives Recap (O.C., Salt Lake, New York) ~ Bully & Body Shaming Just because you can, doesn't mean you should The Power of Prayer & the State of the Wolrd Body & Health update Happy Scorpio Season FOLLOW ME https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 Email Me Blackgirlcantcook@gmail.com 2023-10-2432 min
BlackgirlcantcookThe Reality of Body Image with Leah SauerWelcome Leah Sauer host of Positively Uncensored! Follow her show, follow her IG page, and Give her podcats a listen! Thank you Leah for joining me this week. https://www.instagram.com/positivelyuncensored/ https://podcasts.apple.com/us/podcast/positively-uncensored/id1615113593 We discuss the Call Her Daddy fall out & white women mediocrity The Real Housewives of New York Reboot & All things Reality TV Leah shares her journey on starting her podcast We talk about the media’s influence on the femlae body's perception Leah discusses her a...2023-10-121h 00BlackgirlcantcookHot Topics: Ozempic, Oprah, The Real Housewives, Kerry WashingtonHi Friends! This week I want to talk Ozempic!! The Real Housewives of OC (my orange county love story, Emily Simpson) Oprah and Ozempic Kerry Washington discusses her Eating Disorder Happy Weight Gain/Happy Weight Loss Letting Go of Control Quick LOVE LIFE update Answering a listeners body image Question Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me blackgirlcantcook@gmail.com New Vlog Out Now https://www.youtube.com/watch?v=Pg...2023-09-3047 min
BlackgirlcantcookStarting Over Is Scary For EveryoneWelcome Back! I've missed you guys so much. Nobody Wins the family fueds (post breakup) How to keep your heart open (routine, discipline, structure) Moving to my first New York City Apartment (West Village -> Harlem) Ancestral Healing, Family Legacy, God's love & protection My Film Reccomendations; Blue Valentine, Heartburn, You've Got Mail THANK YOU TO MY COMMUNITY OF FRIENDS AND FAMILY FOR GETTING MY THROUGH THIS FIRST HALF OF THE YEAR. I LOVE YOU AND I THANK YOU FROM THE BOTTOM OF MY HEART. Write...2023-09-1932 min
BlackgirlcantcookI Promise to Never Let Love Destroy MeThe End of an era. God's love, protection, & grace, saved my life. Thank you for listening. I will see you in the Spring. Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 Email Me Blackgirlcantcook@gmail.com 2023-01-2719 minBlackgirlcantcookLearning How to Reconnect with MyselfHappy New Year! What happens to the body when going through something truamatic. Of course the body keeps the score but what about your relationship to your body, what changes? This weeks episode I discuss what has happened over the last 6 months with my life and my body. The journey of what happens to your body, your self esstem, your sense of self when you go through a break up. Weight loss, weight gain, Dr. appt, huge life transitions, concered friends & family, binge eating, not eating, old eating disordered patterns, Thanksgiving Break, a heartbreaking 28th birthday alone...2023-01-1235 minBlackgirlcantcookBreaking UpThe Last Epiosde of 2022. Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 Email Me Blackgirlcantcook@gmail.com 2022-12-3128 minBlackgirlcantcookMy Body has My Best Interest with Kaitlyn BellWelcome Kaitlyn Bell to the show! We talk about the importance of water and hydration. We share stories of passing out and being Arizona girls. Kaitlyn shares her journey of becoming a teacher and the joy it brings her. TEACHERS WE LOVE YOU. We talk about what to do with your burnout. Kaitlyn talks about how the world reinforces the typical beauty standard, and how suffocating it feels. Kaitlyn shares how she’s listening to her intuition & how unlearning can be painful. Kaitlyn talks about experimenting with her style, hair, & makeup as a fat women. Kaitlyn tells us why br...2022-10-241h 22BlackgirlcantcookSelf Love is Making Sure You're Okay with Jordan WalkerThis week I'm joined with Jordan Walker of Baum Reviews. We discuss Roe V. Wade being overturned and our true feelings as Women living in America. Jordan talks about the joys and challenges of being a new mother. Jordan tells me how therapy has significantly helped her. We share stories of past disordered eating and what it was like growing up in our small town environment. Lots of laughs about our young adolescence!! Jordans tells me what her favorite cocktail is and explains the Love/Hate relationship she has with her body. Jordans shares the beautiful lessons she's learned...2022-06-281h 05BlackgirlcantcookAccess to Health Care & Body Check-InsBrain Tumor Update. Fathers day weekend. Healing and forgiveness. Death and all his friends. Day Dates with the BF. Thai Food indulgence. Rest and the joy of doing nothing. Grateful for the last 2 guest, more to come. A full heart and new season has just begun.. Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ New Vlog https://www.youtube.com/watch?v=wz0ccKmLKtU&t=504s Email & Collaborations Blackgirlcantcook@gmail.com 2022-06-2220 minBlackgirlcantcookIt's Going to Get Better with Logan CollinsThis week on the podcast I’m joined with a dear friend Logan Collins. Logan shares her body image story and how she finds joy in movement with a Trainer & weightlifting. We discuss the awful FDA food laws we have here in American. We talk about not being our high schools “typical beauty standard” & how we adjusted. Logan shares her healing process on learning to love her body. Logan explains how she’s becoming her own best friend. We talk about speaking our truth in life and how aging brings a better relationship with your body. Lastly Lo shares the beau...2022-06-141h 23BlackgirlcantcookMental & Physical Health Go Hand-in-Hand with Carissa PhamThis week on the podcast I’m joined with Carissa Pham of @reaching_balance we discuss the love and joys of being outside and doing outdoor activities. Carissa shares her journey and how she learned how to track her mental growth. We talk about the normalcy of struggling. Dedication Vs. Motivation. We share our fears of going to the Gym and how to overcome them. We give our body the credit and thanks it deserves!! Carissa tells me what self love means to her. Request to Follow Carissa https://www.instagram.com/reaching_bala...2022-06-071h 01BlackgirlcantcookGod and Discipline Will Save Your LifeLast Solo Episode! I share my journey of the last 3 weeks and the challenges I've faced. What I'm eating. Boyfriend appreciation shoutout. My love and joy for the month of May. NYC gun violence on the rise and how I'm taking care of myself. Movement plans that have failed but REST was gained. Coming soon on the show. & I end the show with a daily prayer. 2022-05-2423 minBlackgirlcantcookJoy is an Act of RebellionBody Image/ Fitness update; movement goal achieved, being tired Mercury retrograde side effects. Life Update; gratitude and mindfulness during these dark times, staying close to family, trusting my gut intuition, eclipse season, letting go of the past, Hot Healed Girl Summer. Shadow Work; Barry Michels 'The Tools' Goop Podcast, showing up with my shadow present. Black Joy and protecting your peace. Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg Email Me Your Questions blackgirlcantcook@gmail.com Podcast I'm Loving...2022-05-1731 minBlackgirlcantcookMental Health Awareness MonthBody Image and a Health Update. Supporting someone you love who suffers from Depression. How I'm feeling good and living with acceptance. Thoughts on the "Shape-wear" movement and its toxicity. What I'm eating: my Taco Bell order, NYC Diners, Crab Ragoon, Matcha Latté. Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me Your Body Questions blackgirlcantcook@gmail.com 2022-05-1027 minBlackgirlcantcookFinding Joy in ConsistencyHI FRIENDS! I missed you guys its been a long 2 months. Where have I been? NYC, North Carolina, etc I catch you up on everything. My shame around Mental Health. Toxic Body thoughts and learning to live with them. Health/ Doctors office check-in. My love for the pandemic & Asking God for help. Restaurants I'm enjoying & what I'm cooking. Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg Food https://www.instagram.com/peteysburger/ https://www.instagram.com/hotpeppersmexicangrill/ ...2022-05-0335 min
BlackgirlcantcookThe Joy and Pain of Living LifeHi friends! Life got the best of me, I missed you guys a bunch. I explain where I've been the last month. The food I'm eating, the rage I'm feeling. How I'm taking care of my body and body image issues that arise. Happy March and almost spring. Newest Vlog https://www.youtube.com/watch?v=XLDz93qdyUE&t=61s Email Me Your Question Blackgirlcantcook@gmail.com Follow Me on IG https://www.instagram.com/blackgirlcantcook/ 2022-03-0825 minBlackgirlcantcookThe Importance of Black JoyHi Guys!! This week I'm talking Black Mental Health, Pop Culture (Kanye West, India.Arie, Awkwafina, & Joe Rogan) & the importance of Black Joy. Thank you for listening and subscribing. Please take a second to rate & review. Follow Me https://www.instagram.com/blackgirlcantcook/ Watch the latest Vlog https://www.youtube.com/watch?v=ei-kBYiRdnc&t=525s Email Me your questions on Body Image, Cooking, Self Love Blackgirlcantcook@gmail.com2022-02-0845 minBlackgirlcantcookThis is How You Believe in YourselfSurprise its me again! A quick solo and I catch you guys up on everything thats happening in my life. How I'm eating and dealing with body image issues that come up in my every day NYC life. I discuss my favorite restaurants at the moment, how I reacted when my last pair of jeans couldn't fit me, 3D Gummy Candy, & the snow storm last weekend!! I open up about some personal business insecurities and how I plan to work on my self esteem in the Lunar New Year. Happy Black History month & God Bless. The National S...2022-02-0136 min
BlackgirlcantcookHow to Make Rest a Top PriorityHappy Monday friends! This week is a quick Solo Episode! Why is Rest important? Why do Black women feel like they do not deserve Rest, or Care, or Peace? I explain to you guys how I make Rest a top priority in my life and how I've learned to listen to my body. I tell you what foods I'm loving and how it's impacting my body and digestive system. I talk about how to leave an obsessive workout mindset and lead with a more compassionate intentional mindset. I also discuss the traps we all face when it comes to D...2022-01-2427 min
BlackgirlcantcookFinding the Balance of being Present with Felicia SuttonThis week I'm joined with Felicia Sutton! We discuss everything from diet culture, the joys and hardship of motherhood, growing up a size 14-16; L-XL, and how we've managed our own body image issues throughout the years. Felicia tells me about weight lifting, finding community in 2020 and how starting small is key. We discuss how COVID-19 impacts the body. Felicia explains how sound baths & meditations have become a part of her healing. TW: sexual harassment at the work space is discussed. Follow Felicia https://www.instagram.com/feliftsandbakes/ https://linktr.ee/felifts.andbakes2022-01-171h 13BlackgirlcantcookNew Year, New Season, New MeHello beautiful people & welcome back to an all new season of Blackgirlcantcook: Body Image, Cooking, & Self Love! This is the first episode of 2022! I catch you guys up on the last 4 months of my life. I tell you guys all about my 27th birthday, Thanksgiving, Christmas, & New Years! I discuss my favorite restaurants in NYC I'm loving at the moment. I talk about the challenges & body image issues I faced during the end of 2021. Thank you to all my listeners, new & old! Wishing us all an abundant new year. Follow Me https://www.instagram.com/b...2022-01-091h 06BlackgirlcantcookSolo Summer Catch-Up EpisodeFollow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg https://twitter.com/blkgirlcantcook Email Me Your Questions blackgirlcantcook@gmail.com SUBSCRIBE TO THE SHOW & PLEASE RATE & REVIEW2021-08-1647 minBlackgirlcantcookHow to Eliminate Your Anxiety with Tara HayesFollow Tara & Purchase a copy of her Book https://panictopicnic.com https://www.instagram.com/tara_martina_/ https://panictopicnic.com/about-t-martina-hayes-author/ https://www.facebook.com/tarahayesauthor Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://twitter.com/blkgirlcantcook Latest Vlog https://www.youtube.com/watch?v=YexnpL-HgLU&t=6s 2021-08-081h 00BlackgirlcantcookYou Are Stronger Than You Think with Jasmine HolbrookFollow Jas https://www.instagram.com/the810foodie/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg https://twitter.com/blkgirlcantcook If enjoy this episode please take a moment to rate and review! Share with a friend and help uplift women everywhere.2021-08-011h 01BlackgirlcantcookEmbracing Who You Are with Emily Ryan ReedFollow Emily https://podcasts.apple.com/us/podcast/bed-bach-beyond/id1549475254 https://www.instagram.com/emilyryanreed/ https://www.emilyryanreed.com Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg https://twitter.com/blkgirlcantcook 2021-07-121h 05BlackgirlcantcookHaving a Growth Mindset with Amber LyonFollow Amber on IG https://www.instagram.com/brandnone/ https://www.springhealth.com/employee-spotlight-amber-lyon/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg 2021-07-061h 04BlackgirlcantcookThe Last 2 Weeks, Body Image on Vacation, The South, My 1st Online Troll, Family Ties, Enjoying Food & Life, and Being in the Present MomentFollow Blackgirlcantcook Latest Vlog; The South & Arizona https://www.youtube.com/watch?v=K7r5nicPx-0&t=6s https://www.youtube.com/watch?v=0BcESCrvdCw&t=292s 1st Online Troll https://www.instagram.com/p/CQfIlzopnLR/ Twitter https://twitter.com/blkgirlcantcook 2021-06-2850 minBlackgirlcantcookHow Your Body Can Heal Itself with Leeza SmithFollow Leeza & Check out here Podcast! https://www.instagram.com/leezarants/ https://www.leezarants.com https://www.instagram.com/leezasmith_/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg https://twitter.com/blkgirlcantcook 2021-06-141h 01BlackgirlcantcookThe Power of Self Compassion with Madie SchlagenhaftFollow Madie https://www.rootedintheclouds.com https://www.instagram.com/madieschlag/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg https://twitter.com/blkgirlcantcook SUPPORT FEMALE BLACK OWNED BUSINESSES & SUBSCRIBE TO THE SHOW2021-06-081h 22BlackgirlcantcookYour Difference is Your Power with Sarah AtkinsonFollow Sarah https://www.instagram.com/sarahishilarious/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg https://twitter.com/blkgirlcantcook Please take a moment to Rate & Review the show! 2021-06-011h 07
The Leeza Rants PodcastEP #136. Body Image, Self-Worth & Authenticity with Brihanna PollinsThis week we are joined by Brihanna Pollins of the Black Girl Can't Cook podcast to discuss her journey with confidence, self-worth and authenticity. She truly did the work and her story is so inspiring for others. It's such a beautiful vulnerable conversation. Check out her podcast where she shares more of her story and has other issues surrounding body image, cooking, self love, eating disorders & mental health.Brihanna's Podcast: Black Girl Can't CookBrihanna's Instagram: https://www.instagram.com/blackgirlcantcook/ ~ Keep up with Leeza Rants ~leezarants.comhttps://w...2021-05-2450 minBlackgirlcantcookFacing Fears & Manifesting your NYC Dream Life with Sarah BecksFollow Sarah Becks https://www.instagram.com/_stress.and.the.city_/ https://www.instagram.com/_becks.and.the.city_/ This week I answer a listeners question. Regarding body image and bathing suit season. Email Me: Blackgirlcantcook@gmail.com Follow Me: https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg https://twitter.com/blkgirlcantcook 2021-05-242h 07BlackgirlcantcookFinding Balance with Zara VelezFollow Zara!! https://www.instagram.com/zfvchu/ https://www.youtube.com/channel/UCDOjq0Hp9nMyc5xaQlLj_0g?app=desktop Email Me Your Questions Blackgirlcantcook@gmail.com SUBSCRIBE TO MY YOUTUBE CHANNEL & CATCH MY TACO TRUCK JOURNEY https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg 2021-05-171h 10BlackgirlcantcookIntuitive Eating with Jenny WilcoxFollow Jenny https://www.atasteofsayegh.com https://www.instagram.com/jennysayeghwilcox/ If you enjoy the episode please Rate & Review 2021-05-1052 minBlackgirlcantcookBeing Followed Home & Losing a FriendFollow me @blackgirlcantcook On IG, Twitter, & Youtube Listener questions write in blackgirlcantcook@gmail.com God Bless India & here's how we can help https://nymag.com/strategist/article/india-covid-19-crisis-where-to-donate.html2021-05-031h 00BlackgirlcantcookSelf Love is Finding Who You Are with Brytney DayeFollow Brytney Daye @__bryt PLEASE RATE & REVIEW THE PODCAST. LOVE YOU2021-04-261h 17BlackgirlcantcookSurrender to Your Shadow with Molly KirbyFollow Molly Kirby @mollymorphosis Shop her site mollymorphosis.com Article about Lena Dunham Plus Size Line https://www.nbcnews.com/think/opinion/why-lena-dunham-s-11-honor-plus-size-clothing-line-ncna1263469 Email me with your questions on Body Image, Cooking, & Self Love blackgirlcantcook@gmail.com2021-04-1257 minBlackgirlcantcookGiving Yourself Grace with Nica PaulFollow Nica Paul @msnicamarie Remembering Breonna Taylor https://www.thecut.com/2021/03/interview-breonna-taylors-mom-and-sister.html 2021-04-051h 10BlackgirlcantcookLoving What Your Body Can Do for You with Maggie DickinsonFollow Maggie & Stream her Podcast @mehhhgggieee @novelfindspodcast If you enjoy the episode please Rate, Review, & SUBSCRIBE!2021-03-2941 minBlackgirlcantcookJust Remember Your Soul & Acceptance with Lora KoppNational Sexual Assault Hotline 18006564673 National Suicide Prevention Lifeline 800-273-8255 Resources: Professor Ericka Hart @iharterikca Chidera Eggerue @theslumflower Vienna Rye @vrye Sonya Renee Taylor @sonyareneetaylor Follow Lora @dabmami In the Presence of Gravity Tim Sadow & Mike Kopp2021-03-221h 35BlackgirlcantcookWhy Are We Afraid to Talk About Mental Health Illness2021-03-1555 minBlackgirlcantcookLetting go of Perfectionism & Finding Gratitude in your Body with Hope RobertsWELCOME HOPE ROBERTS! MY OLDEST DEAREST CHILDHOOD BEST FRIEND GROWING UP! WE TALK ABOUT GROWING UP IN Ahwatukee, AZ. Hopes shares how she took power in educating herself on body image. Hope talks about her love for Italian food & Thai cuisine. Hope shares the beautiful lessons her Mother taught her. We talk about being thankful in your body & celebrating the small wins. We finish on speaking about the power of Gratitude and living within your own duality.2021-03-0852 minBlackgirlcantcookTreat your Body like a Pet Puppy with Danielle Carney FOLLOW DANIELLE ON ALL PLATFORMS @daniellesarcasmo 2021-03-0142 minBlackgirlcantcookLeaving your Hometown and Finding your Community with Victoria RosserFOLLOW VICTORIA @isthatvrosser STREAM HER LATEST SINGLE WHERE WE LAST LEFT OFF - on all platforms2021-02-2250 minBlackgirlcantcookYou Are More than Enough with Jenice WalfordHappy Valentine’s Day. Google “Love Languages and Attachment Style” Find yours out. Learn how to love yourself.” FREEBRITNEY. Blair Waldorf suffers from Bulimia Nervosa. Gossip Girl. Season One Thanksgiving Episode. What happens when someone triggers ME. Welcome Jenice Walford. A artist, mother, & writer. We talk about breaking generational curses. We talk about Homecoming, a home coming back to yourself. We talk about being self deprecating & overcoming those parts of ourselves. Jenice shares the joys of motherhood and how her relationship blossomed with her body. Jenice and I are both Scorpio Suns with Virgo Mamas, she shares what her...2021-02-151h 04BlackgirlcantcookWhat does Self Love mean to you.What does self love mean to you? Why is Self Love important. The power of Alone Time. My definition of Self Love. Shadow Work. Loving my shadow. Inner child healing. Finding the activities that Lit me up as a child and doing them NOW. The Power of Nature. 2020 was devastating to experience. No one can tell you how to love you. Being able to release anger. Self soothing techniques. The joy of taking care of myself. Attachment Style. Train your mind and being your best self. Acts of Service. Do you know how to love yourself?2021-02-0721 minBlackgirlcantcookOh shit I love to CookWhat happens when you take Action in your life. Manifesting your dream life. My favorite Podcast ever. My journey with food! Cooking and living in NYC. The household I grew up in, Dad Vs. Mom food style. What I ate as a child. Prescription medication messing up my gut. Where my love for baking comes from. My love for grocery stores in Arizona. When I Met my Boyfriend. Global Pandemic. Cooking as a love language. Intuitive eating.2021-02-0730 minBlackgirlcantcookWhat is Body Image? My StoryWhat is Body Image? The year 2020 and how it shaped my life. Normalizing all bodies. This podcast is here to push boundaries and ask questions. What happens when we eliminate shame from our lives. Women supporting women TRULY. My personal eating disorder story. How my environment in effected my outlook on myself. Being uncomfortable in my skin as a child/adolescent & being bullied. Not feeling beautiful as a Black girl in White suburbia. Relaxing my hair before jr high school. *LOCKS NOT DREAD LOCKS. Where did these self hatred messages come from? The gift of o...2021-02-0730 minBlackgirlcantcookThe powerful act of forgiveness with Kim PollinsBlackgirlcantcook is a original podcast from Brihanna Pollins. Each week Bri & guests will dive deep into body image, cooking, self love, eating disorders & mental health. This space is safe, open, & non judgmental. Women sharing stories and our healed scars has the power to change to the world. Welcome. Episode 1 I am joined with my Hero, My mother. We talk about mental health, children needing emotional support, the power of meditation, how we use food to numb our feelings, sitting with your sadness, Black women and the role as "caretakers", the crack epidemic effects on Black women, depression, s...2021-02-0231 min