Shows
BlackgirlcantcookBeing Patient in Your Body with Danielle RichardsWelcome Danielle Richards to the show! We chat aboout living in Manhattan and the vibration and joy that comes with it. Danielle shares her upbringing in Long Island and what it felt like in her body as a tomboy. Danielle loves going to the gym she shares what the power of confidence means to her, Being patience in the gym and on yourself. It’s the journey not the DESTINATION. We discuss how 1% is better than no percentage. Tips on becoming a gym girlie. Danielle reccomends calling your insurance and finding a nutritionist. Danielle shares her morning routine & how sh...2024-03-0150 min