Shows
FAN INTO FLAMEThe Real Reason Men Retreat in RelationshipsWhy do men retreat in relationships and why does it so often happen at home?In this episode, we sit down with Cody Jefferson to uncover the real reason men pull away—not from a lack of love, but from misalignment, broken trust, and environments that no longer feel safe to land in. We explore masculine identity, feminine peace, polarity, and the quiet ways contempt, control, and unmet expectations erode intimacy over time.This is a grounded, faith-rooted conversation about:• Why high-performing men withdraw• How identity (“I am”) precedes behavior• What men actually need to lead well• The role of a woman as...
2026-01-1952 minFAN INTO FLAMEThe Truth about Submission, Sanctification and Leadership as a Married Woman of GodIn this episode, Brianna, Ellie, and Britley share the raw truth about marriage, biblical roles, and the power of sanctification. From childhood wounds to kingdom purpose, they reveal how God’s Word—not feelings—became their foundation. A must-listen for anyone navigating faith, purpose, and covenant.🔹 How unresolved childhood patterns impact your marriage🔹 The truth about submission, sanctification, and spiritual leadership🔹 Why God’s Word must be your filter—not culture or feelings Connect with Brianna Flores Explore her work + free resources: HERE
2025-08-1550 minFAN INTO FLAMEWar on the Body: The Silent Internal Battle that we Fight DailyIn this powerful and vulnerable conversation, Britley and Ellie open up about their real-life struggles with body image, self-worth, and the hidden battles so many silently carry. They share how true healing didn’t come from perfection or performance—but from encountering God’s truth and learning to see themselves through His eyes. If you’ve ever battled shame, comparison, or insecurity, this is the video you didn’t know you needed.The 5-part Forgiveness Practice: www.fanintoflame.co/forgiveListen now and take your first step toward freedom. ➡️
2025-08-091h 03FAN INTO FLAMEWhen Value Goes Viral: The Kingdom Way to Grow Online with Graham CochraneGraham is a bestselling author, digital entrepreneur, and founder of multiple 7-figure businesses. With over 700,000 YouTube subscribers across all channels and a globally ranked podcast, his message reaches thousands—but his mission is clear: to help believers build businesses that glorify God and set them free.What makes his story powerful isn’t just the numbers—it’s the obedience behind them. This episode will remind you that you don’t need to hustle harder… you need to listen deeper.How God led Graham from burnout and uncertainty to launching a business that aligned...
2025-06-0457 minFAN INTO FLAMEYour Voice is the Vessel — Faith, Finance & Fire with Victoria WashingtonA call to rise, rebuild, and radically surrender—with none other than Victoria Washington.Victoria is a powerhouse mentor, speaker, and founder of The House of Wealth Embodiment®, whose life was completely transformed after walking through bankruptcy and encountering the extravagant provision of God. What should’ve shattered her became the blueprint for her bold, biblically-rooted movement to help women embody wealth, mission, and faith like never before.Fan the flames of your calling, courage, and Kingdom capacity with Victoria Washington!In this transformational conve...
2025-05-2254 minFAN INTO FLAMERefined by the Fire: The Gift of the Wilderness Season- What is a wilderness season?- Why is there a period of isolation?- If we went back in time to the start of our wilderness season, what are the things we wish we would've known?- How to avoid getting stuck in your wilderness season?- How God will redeem and multiply what feels like is being taken from you in this season?Stay tuned for the prayer at the end for anyone feeling like they're in their wilderness season. HELD:
2025-04-2332 min
Amplify with Lauren SalaunHealing, Godly Men, and Femininity with Britley WIlliamsIn this powerful episode, Lauren is joined by Britley Williams, a life and somatic coach dedicated to helping faith-based women navigate personal transformation, healing, and spiritual growth. Britley shares her inspiring journey from a successful real estate career to discovering her true calling. Their conversation explores identity, healing, divine intervention, and the power of community in navigating life’s biggest transitions.
Britley opens up about the challenges she faced in 2024, including a significant health crisis and emotional turmoil, which led to a season of deep self-discovery and healing. Together, Lauren and Britley dive into deliverance, forgiveness, spiritual wa...
2025-03-041h 10FAN INTO FLAMEHow to See the King in Men with Britley & EllieTrue femininity
How we’re preparing to be married before we’re married (the embodiment walk)
Emotional capacity when a relationship gets tricky
Submission, blowing belief, and praying for your man
Romantic connection practice to do with your husband
Weekly forgiveness exchange
Rebuking the “he always does this” lie
Making a list of the 5 things that you love about your man that speak to the opposite of the things that you’re saying about him
HELD:
A 3-MONTH JOURNEY TO S...
2025-01-2954 minFAN INTO FLAMEReleasing Overwhelm and Receiving God’s Design for Women Why women resist rest The abandonment of the body as the beginning of masculine wounds Why we first need to feel safe to feel fruitful Why we need to learn to rest to receive Moving away from society’s standards to KINGDOM STANDARD Healing the epidemic of over responsibility Coming into spiritual authorityHELD: A 3-MONTH JOURNEY TO SOFTEN INTO YOUR HEART, DEEPEN IN FAITH AND STEP CONFIDENTLY INTO YOUR GOD-GIVEN PURPOSE.www.fanintoflame.co/HELDEarly bird pricing ends January 15th, book a call before then to...
2025-01-0940 minFAN INTO FLAMEKingdom Standard in the Marketplace, your Mission, Ministry & MarriageIn this powerful episode, David Carpenter and Jacob Valdellon sit down with Britley and Ellie to discuss faith, purpose, and the journey to building a life that’s rooted in God. The conversation dives deep into how each of them left behind their past lives, found new purpose, and embraced the mission God placed in their hearts. Britley and Ellie share their transformational journeys from New Age spirituality to a Christ-centered life, leading to the founding of their ministry, "Fan Into Flame."Throughout the episode, they talk about the power of obedience, letting go of the past, an...
2024-12-311h 09FAN INTO FLAMEBeing at Rest in the Heart of the Father with Revivalist Bill VanderbushBill shares a powerful story of his father’s miraculous encounter with the Holy Spirit—a moment that transformed his family’s faith journey and planted seeds for Bill’s ministry. From there, we dive into the heart of the conversation: the importance of building your own relationship with God, not just relying on someone else’s faith.We also explore: How to stay spiritually alive and avoid complacency after profound encounters with God. The shift in spiritual warfare—from battling darkness to focusing on Christ’s light. Practical wisd...
2024-12-041h 08FAN INTO FLAMEKingdom Impact: Evangelism, Heart Posture & Faith-Driven Leadership with Doug ElksIn this powerful episode of Fan Into Flame, we sit down with Doug Elks—faith-driven entrepreneur, founder of AIM Missions and Seek First Supply, and host of the AIM Podcast. Doug’s life is a testament to living boldly for Christ while making an eternal impact in business, leadership, and ministry.
Together, we dive into:✨ The art of evangelism—sharing the Gospel authentically without being “weird”✨ How to posture your heart toward Christ and stay grounded in His truth✨ Building businesses that reflect Kingdom values and create lasting impact✨ Practical ways to lead with faith and disciple others in everyday...
2024-11-2551 minFAN INTO FLAMEListening to Your Body’s Wisdom: How Symptoms Reveal Deeper Emotional Truths with Brandon BozarthIn this deeply insightful episode, we are joined by Brandon Bozarth, a pioneer in integrating German New Medicine (GNM) and Integrative Somatic Inquiry (ISI) to uncover the hidden intelligence behind psycho-somatic symptoms.
With over 1,000 clients served, Brandon’s approach challenges mainstream views of ADHD, health, and even disease itself.
Together, we dive into how symptoms are not merely 'problems' but the body's way of communicating deeper truths about our mental, emotional, and biological state. Brandon unpacks how biological laws and somatic practices can be used to decode these signals, creating pathways to profound healing and tr...
2024-11-121h 04FAN INTO FLAMEFeminine Chaos, the Jesus Shift, and Mastering Discipline with Comedian Angie LeeIn this fun and raw episode, we’re sitting down with the amazing Angie Lee—entrepreneur, owner of Soul CBD, and your go-to hype girl! We’re bringing you a resurfaced conversation from The Angie Lee Show where we dive into all things feminine chaos, how high-status people are finding Jesus, and why this massive shift towards Christianity is happening today.
We also unpack some powerful tips on how to control your mind, build the muscle of discipline, and unlock the power of concentrated focus for success.
What You’ll Learn...
2024-10-231h 08FAN INTO FLAMEThe Beloved Daughter Identity & Healing the Father Wound with Feminine Restoration Mentor Natalie Torres
Christ-centered femininity and healing identity
Beloved identity means accepting God's acceptance and belonging, leading to cellular-level transformation and embracing one's true greatness
Healing the father wound requires understanding male biology, repairing relationship with Father God, and restoring feminine receptivity/rest
Womb practices to help with anxiety and overthinking to creating more flow
Consistent feminine productivity stems from nurturing one's "nest" (body, home, relationships) alongside business strategy
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Natalie is an Oracle, teacher of the devotional feminine arts, and multi-trained healing arts practitioner working deeply with the subconscious and feminine body. She is a devot...
2024-10-1657 minFAN INTO FLAMEMulti-million Dollar Messaging and Transitioning your Business from New Age to Christ
Running a multi-million dollar business based on biblical principles, focusing on loving clients and trusting God's provision rather than manifestation techniques
From New Age to Christ
Practicing purity in relationship, waiting until marriage for intimacy, which has led to deeper emotional connection and respect
Elaina Ray is a business strategist for entrepreneurs in the coaching and online personal branding space. She started her own company at zero and became a self-made multi-millionaire in just three years. She's also the author of Becoming Self Made and the host of the Million Dollar Spirit Business...
2024-10-1056 minFAN INTO FLAMEThe Pursuit of Purity: How Purity is Preparing Us for Marriage and Creating Clarity in Every Way
How and why we decided to pursue purity and the fears that came with it
Purity as a heart posture
Accountability in pursuing purity
Overcoming temptation
Healing from the Past
The role of God's grace in it all
Join us for our next free workshop on Sept 18th where we'll be talking about how to unlock flow state through purpose and peak performance.
Follow us on IG for details -
Instagram: https://www.instagram.com/britleyann/
Instagram: https://www.instagram.com/ellie_bt/
Don’t forget to subscrib...
2024-09-0353 minFAN INTO FLAMEFrom Church Hurt to Child of God: Taylor Simpson Shares Her Story Going from Atheism and New Age to Relationship with Jesus
Losing trust in the church
Having a pivotal encounter with God the Father during a dark ceremony
Recommitting her life to Jesus
Navigating spiritual warfare
How she transformed her business to match her values
Taylor Simpson is the Founder of UNTAMED University: where faith based visionaries, industry disruptors and coaches converge to create global movements rooted in God and The Collective. As a leader in the online coaching industry and expert community builder, Taylor is passionate about serving women who know they’re here to live an abundant, unapologetic and aligned life. She is the host of t...
2024-08-2856 minFAN INTO FLAMEWin the Day with 3x Bestselling Author and Productivity Master James WhittakerJames Whittaker is a three-time bestselling author, award-winning entrepreneur, and the host of the Win the Day podcast, which has garnered over 50 million views.
James has a remarkable gift for helping ambitious but frustrated individuals gain immediate clarity on their goals and crafting a bulletproof plan to achieve them. In our conversation, we dive deep into his Win the Day® framework, uncovering the secrets to mastering productivity, gaining clarity in your direction, and why setting a goal bigger than yourself is crucial for lasting success.
Throughout the episode, James shares invaluable insights drawn from his e...
2024-08-2054 minFAN INTO FLAMEThe Waiting Season and the Wilderness Season for Women of FaithBritley talks about her experience navigating the wilderness season of being sanctified and pruned through God's refining fire.
Ellie talks about her experience navigating the waiting season as God prepares her to be a wife and a helpmate.
Advice for heart-centered leaders, when they're feeling
- Alone
- Invisible
- Impatient
- Confused
Follow us on IG
@britleyann
@ellie_bt
2024-08-1346 min
Elevate with Elena075 - Living A Life By Design, Not Default w/ Britley WilliamsHi beautiful friends! In this heartfelt episode, I got to speak with my friend, sister in Christ, + absolute angel - Britley Williams, who’s a brilliant somatic and peak performance coach. Britley shares her journey from being a high-achiever from a young age, “living the American dream” & “having it all” — to finding true, lasting peace and purpose through her relationship with Jesus. She shares openly about her struggles with an eating disorder, health issues, and seeking validation from other people, which has placed her now in a powerful season of spiritual refinement and deliverance. Britley talks about the impact of repentanc...
2024-07-3048 minFAN INTO FLAMEThe Beauty of God’s Refining Fire and Being in the Public Eye with Christian influencer Brittany DawnBrittany Dawn, known to many through the fitness realm but has gone all in on revealing the depth of her faith and her unwavering love for Jesus.
Brittany describes herself as a wife, daughter, and passionate believer who is madly in love with Jesus. She embraces her identity as a daughter of the Most High King and candidly shares her life’s highs and lows.
Throughout our conversation, Brittany opened up about her faith journey, discussing the seasons of chaos, heartbreak, and devastation she has faced. She highlighted the im...
2024-05-241h 01
OVERSHARING hosted by Mikhail AlfonBritley Williams & Ellen Tsai | How to Clear Out Feminine ChaosIn this episode, Ellen Tsai and Britley Willaims, co-founders of Fan into Flame, share their journey of aligning their faith and business. They discuss how a prophetic word in 2 Timothy 1:6 led them to lay down their separate businesses and join forces in a new venture. Ellen and Britley share practical strategies for prioritizing God, decreasing stress, and living a life of purpose. They also explore the importance of inner healing, self-care, and embodiment in overall well-being. Key Takeaways: The importance of prioritizing God in daily life and business Practical strategies for decreasing stress and increasing...
2024-05-0952 minFAN INTO FLAMEHow to Break the Spirit of Poverty and Speed up Progress with 7-Figure Christian Business Strategist Adam Flores
Learn to achieve success on God's terms.
Discover low-cost, high-impact marketing strategies to drive traffic and generate leads that convert.
Uncover God's purpose in your business and align your work with your faith.
Adam’s journey to becoming the most sought-after digital selling trainer today.
The secrets to crafting high-converting virtual events that sell to the masses.
How to craft a $2k-$25k+ offer your audience craves.
Ignite a referral engine that organically expands your reach and fuels growth.
How to break the spirit of po...
2024-04-2651 minFAN INTO FLAMEPlanting Seeds of Wealth and Staying Patient - with Entrepreneur, Investor and Philanthropist Chris HarderChris is a powerhouse entrepreneur and philanthropist, who has dedicated his life to getting good money in the hands of good people to do GREAT THINGS. He's here to shatter limiting beliefs and equip you with actionable strategies that will change the way you look at wealth forever.
Fan the Flames of Your Faith & Finances with Chris Harder!
In this conversation, you'll discover:
How to make a conscious decision to be wealthy and rewrite your financial future
The power of planting seeds of faith
2024-04-1144 minFAN INTO FLAMEBuilding up the Kingdom and Passing Tough Tests with Jerold Limongelli
When the world tries to persecute you and you respond with grace
Moving at GODSPEED when the Lord puts the hunger inside of you
When God tests you and you wait, hoping for another sign
The problem with lukewarm christianity
Training yourself to see things in the Spirit and the power of Prayer
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Jerold Limongelli spent over a decade lost in the New Age lifestyle, constantly looking for the next healing, upgrade, purpose, or deeply needed element of self-love.
In December 2021, he had a radical encounter with God...
2024-04-0458 minFAN INTO FLAMEBreaking free from your Fears and Living Life to the Fullest with Justin MainaJustin is not your average TV personality, speaker, coach, and former athlete on NBC’s American Ninja Warrior. He's also known as The Fear Hunter, and he's on a mission to help others break free from their fears and live life to the fullest.
In this inspiring episode, Justin shares his firsthand experience of overcoming fear and embracing a life of adventure. From making the decision to do an Ironman in under 10 days to navigating singleness as a Christian, Justin's insights are sure to leave you feeling empowered and ready to take on any challenge.
He...
2024-03-2949 minFAN INTO FLAMENavigating healthy dynamics in male/female friendships and how to embrace an “all in” mentality in entrepreneurshipWe're thrilled to announce the new release of our latest episode of the Fan into Flame podcast, featuring a captivating conversation with our friend and special guest, Joe Johnston!
In this episode, titled "Navigating Healthy Dynamics in Male/Female Friendships and Embracing an 'All In' Mentality in Entrepreneurship," we dive deep into some fascinating topics:
Embracing a 'fuck the system' mentality in entrepreneurship
Decision-making process and taking quick actions in business
Balancing femininity and masculinity in relationships
Navigating healthy dynamics in relationships and setting boundaries around male/female friendships
2024-03-1255 minFAN INTO FLAMESurrendering your business to God | From $10K to $220K months with Brandon ForbesFeeling called to build a business but unsure how to do it in alignment with your faith?
Join us as Brandon Forbes, founder of Kingdom Coach, shares his inspiring journey from a struggling pool cleaning company owner to a thriving faith-centered entrepreneur.
In this episode, we talk about:
Brandon's personal story of navigating business ownership through the lens of faith
How to overcome the hesitation many Christians feel when pursuing their calling
Tithing
Practical strategies for building and scaling a successful business that aligns with your values...
2024-03-0537 minFAN INTO FLAMEFeminine Leadership & EmbodimentFeminine leadership is
God first, body second, service third
Where devotion meets discipline
Where structure creates flow
A woman's radiance and the Holy Spirit
Playfulness, love, sensuality, surrender
Feminine leadership is being the leader of you.
It's leading you into the depths of healing that are required. It's leading you and your body into the slow and spacious places where you get to connect with her. It's leading yourself onto your knees each morning to pray to God.
Interested in joining HELD: A 4-month container for women of God to...
2024-02-2445 minFAN INTO FLAMEFrom New Age to Christ with Joel Brown | Having a radical encounter with Christ in a kundalini ceremonyThe personal development and spirituality space is healing and full of love, but it can easily lead to confusion, chaos, and endless waves of emotional turbulence with blurred lines into witchcraft and wizardry.
Listen to Joel Brown as he shares his testimony of having a radical encounter with Christ in the middle of a kundalini ceremony.
His story serves as a testament to the transformative power of divine intervention, showcasing how unexpected moments can lead to profound encounters with God.
Today’s talking points...
2024-02-211h 11FAN INTO FLAMEChanging your perspective on being single- We share a personal story about moving through recent heartache
- How we look at Valentines Day
- How to change the way you think about your season of singleness
- (For couples) How to remove your expectations around Valentines Day gifts and instead become the embodiment of gratitude and joy that inspires his desire to provide and surprise you
2024-02-1347 minFAN INTO FLAMEThe art of polarity in high achieving men & women with Men’s Coach Keyen LageHigh performers often battle the "masculine vs. feminine" struggle, constantly pushing themselves into a state of overwhelm & confusion.
Jump right in, as we discuss the art of polarity, balance, and tapping into your desires with Men's Success Coach, Keyen Lage.
Integrating the masculine & the feminine in your daily life
How personal coaching can help you tap into your polarity & inspire inspiration with ease
Practical tools and exercises to tap into your authentic desires and ignite your potential
Real-life coaching demonstrations that show you how to integrate t...
2024-02-0757 min
Shane Larson Podcast#48 - Britley Williams | Breaking Generational CHAINS, Becoming Aware of Addiction to Emotional Stories, Subconscious ReprogrammingBritley is a highly dedicated breathwork facilitator, trauma-informed life coach, and motivational speaker with a profound purpose: to empower individuals to discover fulfillment within themselves through healing.
With expertise in somatic modalities, she fosters a strong mind-body connection and utilizes subconscious reprogramming to lead individuals, groups, and organizations to amplify their authenticity and empower them to become a better version of themselves. Britley is also the founder and host of The Divine Your Life Podcast.
Britley offers a transformative breathwork facilitation service tailored for corporate clients, retreats, webinars, and experiential events. These experiences, lasting between 1.5 t...
2024-01-291h 31FAN INTO FLAMETime management for creatives & entrepreneurs with Matt GottesmanCreatives are beaming with new ideas which can also create a state of overwhelm and a desire to try to do it all.
Dive into this podcast to hear tips on how to manage your time as a creative in a way that feels expansive and not restrictive with our guest, Matt Gottesman.
The 1-3-5 rule
The average perfect day
Time audits
Turning down the noise as a creative - 90% creativity and 10% consumption
Going into creativity mode and fasting from consumption (muting)
How to break down your content creation...
2024-01-1652 min
The RevivalS2 | EP:20 Change Your Perspective To Money & Allow In AbundanceIt's been a MINUTE! On this final close out episode, I wanted to give you as much value as possible. The number one topic my clients come to me to shift? MONEY.
This episode covers:
How God may ask you to go into a new, more challenging environment with the same amount of money in order to strengthen your stewardship muscle to sustain what you currently have & bless you with more.
How to sharpen your focus, alignment and authenticity for more abundance.
How to shift you perception of...
2024-01-1249 minFAN INTO FLAMEGoing after a 6-7 figure business and prioritizing your life in pursuit of it with Austin Netzley
The measure of true wealth
Getting back into CEO mode after vacation
Productivity tips - morning routine, pomodoro technique
The 2X rule - how to put a dollar sign to your time so you know what to delegate
How to simplify your marketing strategy and see results
Bringing play into business
At 26 years old, Austin Netzley, author of "From 6-7 Figures" and "The Two Week Vacation Test", found himself on the floor of his bedroom experiencing his first panic attack on the quest to growing his business at any cost.
2024-01-0946 min
Hustle Sold SeparatelyHow to Reclaim Clarity & Wholeness w/Ellie Tsai & Britley Williams (Coaches, Consultants, Practitioners)Want to reclaim clarity & wholeness in a scattered world? In this episode, Matt sits down with Ellie Tsai & Britley Williams (Coaches, Consultants, Breathwork Practitioners) and they go all in why and how we end up with “chaos” and confusion in our lives, why we need the right kind of structure in our lives, the polarity in all of us, the masculine and feminine dynamics and energies, the return of men and women relying on each other for our individual uniqueness and God given abilities and so much more. Text Me: 480-532-7352 FEAU...
2023-12-071h 09
The Design Of You - Human Design PodcastBreathwork and Somatic Healing with Britley Ann WilliamsSend us a textIn this episode, Leah brings on Britley Williams to discuss all things somatic, body, and breathwork. They discuss all of the following:05:57 Britley William's Story07:50 Recovering an eating disorder18:01 Having so much self-awareness but still being unhappy27:43 The wisdom of our body36:50 Leaving a "perfect life" to step into your fullest potentialLeah, 5/1 Sacral Generator, and Britley, Manifesting Generator, talk about healing your body to live in alignment with your human...
2023-10-171h 03FAN INTO FLAMEBuilding a business at GODSPEED, Living in Hawaii, and the purpose behind this BRAND NEW new podcast
Learning to build a business together at GODSPEED
Living in Hawaii for a month
The very lessons we went through to be in integrity with the medicine of our group program for women: HELD
The moments we wanted to give up and didn't
Why perseverance is biblical
How to know when you're being tested vs. warned
Inviting Kingdom Builders to feel HELD
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If you're hearing this before October 26th!
DISCOVER YOUR WHY AND PLAN YOUR HOW
Welcome to HELD - The space where you will tap into your f...
2023-10-1153 minFAN INTO FLAMEFan into Flame TrailerGet ready to be inspired, enlightened, and equipped with the tools you need to step into your own calling and make a real impact in this world. This is Fan Into Flame – the podcast where purpose takes center stage.
2023-09-2601 min
OVERSHARING hosted by Mikhail AlfonBritley Ann Williams: Scattered to StreamlinedExploring 'Destination Addiction', living in the present, and drawing strength from faith with Britley Ann Williams Find Miqk on Instagram: https://www.instagram.com/miqk Find Britley on Instagram: https://www.instagram.com/britleyann https://divineyourlife.co/
2023-09-2241 min
Work Hard Smile LargeWork Hard Smile Large Ep. 12 | Unleashing the Power of Breathing and Your Subconscious Mind with Britley Ann WilliamsUnlock the secrets to purposeful living with Britley Ann Williams as she guides you through the transformative journey of harnessing the power of breathing and accessing your subconscious mind. In this insightful episode, Britley Ann Williams, a renowned expert in personal development, shares her wisdom on the profound impact of breathwork techniques and subconscious exploration. Join us as we delve deep into the world of self-discovery, where Britley Ann Williams provides practical tools and knowledge to help you uncover your true potential and live a purposeful life. Don't miss this opportunity to learn from a mastermind in personal growth...
2023-09-1543 minThe RevivalS2 | EP: 19 A Story Of Healing W/Jake Whan - From Athlete To AlchemyJake Whan is a passionate Breathwork Facilitator, Podcast Host, Energy Healer and Somatic Worker. Jake has a unique ability to guide people towards finding their true selves and inner power. With his expertise he has developed a deep understanding of the mind-body connection and how to access and harness one's own energy to achieve optimal wellness & performance.
Jake's personal journey as a football player and subsequent healing journey has equipped him with a wealth of experience and empathy, making him a natural and effective coach. Jake’s mission is to help the planet heal and come together as...
2023-09-1137 min
The Macro HourTransformation Starts With Healing w/ Britley Williams | Ep. 90Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body...
2023-09-011h 01
KonnectHerTransformation Starts with Healing | Britley Williams - E16In today's episode, Britley Williams, the founder of Divine Your Life, shares her incredible journey of healing. Britley opens up about her struggles with an eating disorder and feeling disconnected from her body. She made the brave decision to uproot her life and move to Denver, starting fresh in a city where she knew no one. As Britley embarked on her journey of self-discovery, she became a student of herself, learning about her body, her desires and societal projections. She discovered the power of breathwork allowing her to reconnect to her mind, heart, and body. Now, Britley's mission is...
2023-08-2958 minThe RevivalS2 | EP 18: From Scattered To Streamlined, Your Biggest Dreams Are Also Often Your Biggest Fears, Part 2 W/Ellen TsaiWe believe that the only destiny we have is to come to understand the gift God gave us and how we are here to use it to serve others. Everything else is white noise and the hardships that come with life are a result of sitting idly in the clutter of chaos and distraction.
Our approach is unique. We are the only service that goes after the external and internal blocks at the same time to ignite transformation at twice the speed. Here we believe that it’s not about becoming anything, it’s about unbecoming the masks...
2023-08-2240 min
Your Sacred PatternFrom Scattered to Streamlined with my babe of a Business Partner, Britley WilliamsThe flame within you is the purpose, passion, and calling that God has placed on your heart.Miss Britley Ann Williams is a powerful breathwork facilitator, lifestyle coach, angel and my business partner best friend. She's a walking embodiment of what it means to dive deeper into God's word while rising higher in the ultimate calling. Enjoy her warmth and the words that come through in today's joint episode:Take the time to connect with God to find that peace and clarityTake away all of the noise and follow God’s will for y...
2023-08-1640 minThe RevivalS2 | EP 17: Busting The Myths On Weight Loss, Finding Your Way, & Remaining Authentic W/Nikkiey StottNikkiey Stott is the Co-founder of WarriorBabe, a women's online fitness coaching program that has helped over 10,000 women achieve their health goals. She is also a women’s physique athlete, CPT and BSN (bachlor's in science of nursing), and host of The Macro Hour Podcast. "Ever since being a kid I’ve always wanted to help people. I thought it was nursing but made a career switch right after graduation to embark in the fitness industry. First being my own experiment - then when I learned the right way to do things [build habits, eat right, strength train] and got in...
2023-08-1451 minYour Sacred PatternFan into Flame the Gift of GOD: Energy Restoration & Peak Performance for Kingdom Builders with Britley WilliamsHaving a God-led business, blind faith as business owners, creating time to connect back inWhy it is your biggest responsibility to heal and raise the frequency of love in your body.How to create time for God and permission yourself to slow down to gain the most amount of productivity.How two New Agers came to find Christ and how we put an end to the search by surrendering to His will.Why killers such as anxiety, stress, addictions, and loneliness have less to do with your circumstance and more to do with your inner world.How...
2023-08-0852 minThe RevivalS2 | Ep 16: Fan Into Flame The Gift Of God In Kingdom Builders W/Ellie TsaiFor those of you who have been following my journey, you may have caught on that I have went into business with one of my best friends, and most talented energy restoration coach Ellen Tsai.
Introducing Ellen Tsai: Uniting Productivity with Divine Purpose
Ellen brings with her over a decade of expertise in productivity, time management, and corporate facilitation. However, her mission extends beyond conventional realms, as she has embraced a profound spiritual calling to go after God's purpose for individuals and organizations alike. Her focus is on guiding teams to seek...
2023-08-0857 minThe RevivalS2 | EP 15: Overcoming Resistance, Decision Paralysis, Inaction, and Limiting Beliefs W/ Jeff AgostinelliIn today's episode, I interview business coach Jeff Agostinelli for a rapid-fire conversation around building momentum in your life and business to reach peak success, stay focused, and maintain energy towards your goals. Jeff's purpose is to help coaches and creators sort through the noise of their business and focus on what matters most. He’s supported his clients in doubling and tripling their monthly revenue by working less and owning their true value. His approach focuses on simplifying their lives and businesses so they can have the lifestyle they want and the revenue to enjoy it.
To...
2023-07-3148 minThe RevivalS2 | EP 14: Your Fear Is Costing You EVERYTHING - Solo Episode W/Britley WilliamsYour FEAR driven from your EGO is blocking you from knowing YOU completely. This episode is a firey and raw one to encourage you to step out of your fear and step into your purpose, because your LIFE depends on it.
Like, rate, share if you found this valuable! & follow and connect with me on IG @Britleyann
2023-07-2415 minThe RevivalS2 | EP 13: Masculine + Feminine Energy and Setting The Tone For Your Life Through Authenticity W/Juliet TangJuliet is a feminine business coach and polarity mentor. She works with women coaches and practitioners to grow and scale their online businesses in alignment with their biological and relational nature. Juliet is a firm believer that for women who are core feminine, structures, strategies, and action taking are only as effective as how much their feminine systems and energetic containers can receive and benefit from them.As a result, she combines business strategies with somatic and embodiment practices rooted in healthy masculine/feminine dynamics to support women to expand their capacity to receive more clarity, cashflow, and in...
2023-07-171h 09The RevivalS 2 | EP 12: Busting Through Myth's Of Manifestation & A Live Guided Meditation For Calling In Your Desires - Solo EpisodeThis episode dropped in like fireeee during a morning meditation & manifestation practice when I thought, "how many of us are doing this WRONG?". In this episode I debunk the misconceptions of manifestation and help you understand the full picture of living a life that is full of your desires. At the end, I walk you through a brief meditation practice (if you found this valuable, let me know and I will bring more)!
Thank you for your ratings, your reviews, your love, and your support for this podcast!
Let's...
2023-07-1025 minThe RevivalS 2 | EP 11: Human Design: A Tool To Help You Navigate Your Purpose Through Your Unique Blueprint And Maximize Your Authentic Power W/Leah McCloudJoin Leah McCloud and I on a deep dive into Human Design and how to lean into your unique gift as a creator, partner, CEO, friend, etc. rather than resist what is uniquely you. Leah educates us on the ins and outs of human design, a practical and empowering tool that allows us to understand ourselves deeply and move in rhythm with our natural make up. We discuss the following:
- Leah's story in leaving her fortune 500 company to become the CEO of The Design Of You
- Human Design in summary and the difference...
2023-07-0354 minThe RevivalS2 | EP 10: Solo Episode On How To Be Of Your Life, Not Just In It - How To Trust Yourself, Become The Observer Rather Than Identifier, And Live In Presence.A longggg overdue solo episode recapping the last two months of my life (the move, the break up, the rehoming of my puppy, the chaos) and how it has actually cultivated the perfect series of awakenings to bring me to the most fulfilled version of me that I have ever been. I talk about:
- How to be OF your life, and not just exist IN it
- My 30 Day Fast of dating and reaching for comforts outside of myself
- Evidence of how the energy we in can be more powerful than...
2023-06-2628 min
Beauty Pro Wellness Podcast49: The Power of Breathwork for Stress & Emotional Resilience with Britley WilliamsIn this episode of the Beauty Pro Wellness Podcast, we explore the transformative power of breathwork with the inspiring Britley Williams. We are getting real and raw in this episode as Britley shares how breathwork and somatic practices have helped her overcome extreme stress and burnout in her life. She provides incredible insight to using breathwork practices in your daily routines to improve your stress management and emotional resilience. We talk personal journeys of self awareness ...
2023-06-2258 min
Well, ThenBritley Williams on Using Breathwork and Somatic Healing to Connect to Your AuthenticityBritley is a licensed trauma-informed coach and breathwork facilitator, and the owner and CEO of Divine Your Life Coaching. Her passion is helping women bridge the gap between their mind and body to rediscover the power of their intuition and come back to their true essence. She uses the fundamentals of Consciousness, Neuroscience, Somatic Therapies, Energetic Awareness, Trauma-Informed Embodiment, Meditation & Transformational Breathwork to help empowered individuals dissolve the barriers between their current reality and the one they desire most.
She is truly such a beautiful human who I am honored to have on the show and...
2023-06-2159 minThe RevivalS2 | EP 9: What Does It Mean To Be A Kingdom Minded Man? New Age VS Christianity and Service Over Success W/Jerold LimongelliJerold Limongelli is an accomplished athlete, globe-trotter, and successful business leader, who's journey through life has taken him on incredible paths that have all lead him where he is today as a man on a MISSION to serve and support men in finding a relationship with God. He started in the nightlife industry, where he excelled at working with world-renowned venues and CEOs; his career then turned to the digital advertising industry. With great success for over three years resulting in multi-million dollar revenues - but still not finding fulfillment within himself -his spiritual path led to studying far away...
2023-06-131h 22
Off Of The Couch PodcastBritley Ann Williams, Transformational CoachBritley is a transformational coach who uses breathwork and other tools for Somatic change.
2023-05-1948 minThe RevivalS2 | EP 8 - Today's Dating Age - Are Dating Apps Helpful or Harmful? W/Relationship Coach Taylor CarrTaylor Carr is a femininity coach specializing in dating, love, and relationships. After healing herself from an incurable disease in her early 20’s, she dove into the world of natural healing and discovered the power of the feminine, attraction, and the subconscious mind. She mixes classic and modern wisdom to help women create more success in love and never settle again.
Topics In Today's Episode:
Dating Like A High Value Woman
Women Healing Their Anxious & Avoidant Attachment Styles To Make Space For Healthy Love
How To Embody Your Fem...
2023-05-1744 minThe RevivalS2 | EP 7: Finding Peace In The Uncertainty, How To Heal In Relationships, Self-Acceptance, Starting Your Healing Journey W/Megan ShererIn this episode, I interview guest Megan Sherer: licensed Holistic Therapist and wellness expert who specializes in love, self-worth and relationships. She is also a writer, speaker and the host of the Well, Then Podcast and serves as a mentor and therapist to women who are ready to find alignment within themselves and in their relationships. We talk about how to surrender in the uncertainty of life, how to create and sustain healthy relationships, the power of trauma work, and so much more. In addition to her private practice, Megan is also the founder and CEO of The Self C...
2023-04-241h 00
Paige’s LessonsS3: Ep 15 - Breath Work Session RecapOn todays episode, I share my experience in full detail of the aftermaths of a breathwork session I didn’t even know I needed! Let’s get into the tea of Fem vs Masculinity energy, folks! Referenced in this episode is breathwork facilitator Britley Ann Williams who is an absolute gem, make sure to follow her on Instagram! https://instagram.com/britleyann?igshid=YmMyMTA2M2Y= ---✨Connect with Coach Paige! Guided meditations: https://insighttimer.com/coachpaigeDon't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will...
2023-04-1812 minThe RevivalS2 | EP 6: Magnetic Marketing: How To Create Content That Converts And Stay In Alignment Along The Way W/Ashley LinnaneAshley is the owner and CEO of The Elevated Entrepreneur Co. and your IG Content Bestie here to help you create a binge-worthy brand and attract dream clients. She’s a brand photographer and marketing coach who will not only help you discover your unique essence & but capture it through photo and video AND will help you craft up unique, fun & easy to implement content strategies to sell your offers online. We had so much fun in this episode talking all things authentic expression in your business, showing up boldly online, sharing the journey not just the destination, and how...
2023-04-1750 min
The Worthy Woman Podcast With Melissa EmilyGod, Living Your Authenticity, & Leading From Your Heart, & Permission to Be Selfish with Britley WilliamsJoin me & one of my best friends Britley Williams as we go deep into the subjects of God, spiritual wisdom, living your life from an authentic place, and leading from your heart, and why letting yourself be SELFISH is a good thing!In this episode Britley shares her powerful transformation she's experienced over the last year and how her relationship with God has played a pivotal role in it all.There are so many nuggets & pieces of heart wisdom we share in this episode, and we actually channel spirit throughout. It is so special. I can't wait for you...
2023-03-2353 min
The RevivalS2 | EP 5: Spiritual Surrender: 4 Steps To Surrendering Your Need To Control And Allowing The Universe To Work For YouThe truth is we all want something, but when our plan gets in the way of Gods plan, we block the miracle from happening. We block the lessons, the assignments, the intuition, and he necessary healing we need before we can fully accept that thing, the assignment. If we try to call something in before we’re emotionally, physically, spiritually, and psychologically ready then we would not be the container for that thing and therefore we wouldn’t be able to hold it long term. Let me tell you something about your plan... it totally SUCKS (as did mine). This epis...
2023-03-1422 minThe RevivalS2 | EP 4: UNPLUGGED W/Lauren DonahueOn today's episode we have Lauren Donahue, a dear friend, a radical self-help enthusiast, and an expert in health, wellness and mind-body connection. In this episode we talk about the 9-step process that Lauren created to help individuals disconnect to reconnect back to their true self! In connection to that effort, Lauren has hiked Mount Kilimanjaro, spent almost 60 days living in a cave, and competed with more than 1 million people to win one of 50 coveted spots in a competition reality TV show held on NBC.
Lauren has also opened and sold two fitness studios, is a certified...
2023-03-0655 min
Soul Szn Podcast: Growing Through The Seasons with Faith + FriendshipBritley Williams: on slowing down and how breath work is the key to connection with our bodiesIn a much needed conversation with Britley Williams, Taylor and Avery take a breath and learn how to operate from what our bodies are telling us to do. We talk all about what can cause disconnection from our bodies, our bodies under stress, our window of tolerance for giving and receiving love, the symbol of presence, hurting and healing in relationship, experiencing female wounds from a young age, genuine soul connection with friends, showing up energetically with love, energetic exchanges, attachment styles, divine procrastination, the art of FEELING, somatic experiencing and polyvagal theory.
Connect...
2023-03-0153 minThe RevivalS2 | EP 3: From Rock Bottom and Eating Disorders to Rising and Embodiment W/Taylor EllisI am so excited to have the FIRST guest of the NEW season be my dear friend, Taylor Ellis. Taylor is a holistic life and fitness coach who through her own journey has created a path to take women from feeling unhealthy, disconnected from their bodies, unenergized and unsupported to feeling liberated in confidence and vitality. She is such a pure and inspiring soul, and today she gets vulnerable in her struggles with an eating disorders, toxic relationships, and conditioning that she has deconstructed to create a new and beautiful reality for herself. We discuss:
- How...
2023-02-1353 minThe RevivalS2 | EP 2: Stop Consuming and Start Contemplating Your LifeThis season of life feels as though everything inauthentic cannot survive. In a world where we spend the majority of our day consuming, it is time to take a moment to contemplate. What is ours, what do we desire, who are we really? I am kicking off season 2 with an unscripted, unfiltered episode to invite you into a new paradigm. A new space where only authenticity will survive and only the truth will prevail. You in?
Topics:
- Stop consuming, start contemplating
- Stop scrolling, and start surrendering
- You are worthy, innately, without...
2023-02-0718 minThe RevivalS2 | EP 1: What Is Somatic Healing, What Do We Need In Order To Heal, Faith & Spirituality (An Interview On The Soul SZN Podcast)Today I went on the Soul SZN Podcast with my dear friends Taylor and Avery to discuss what exactly somatic healing means, and what it looks like in real life. We discussed:
Masculine vs Feminine Energy
The art of healing
Strong faith equals a strong self of self
The importance of community
Why you are not alone
How to reclaim your power
.... and so much more.
I posted half the interview here for you to get a quick pick-me-up.
I am so happy to be back. Let...
2023-02-0623 minThe Revival24. How I Got Myself Out Of A Trigger Today & How To Communicate An Activation To Your PartnerIn today's episode, I speak in live time how I navigated a trigger from earlier in the day and how my partner and I communicated around the rupture to create an effective repair. So often we focus on education and empowerment in podcasts, and today I thought I would bring my real experience to the show and walk you through the reality of how I process my emotions and transcend through triggers. I bring my boyfriend on for the second half of the show to discuss openly how we communicated and moved through the rupture. We talk about:
2022-12-0839 minThe Revival23. Samson Odusanya: Generational Trauma is Not Ours To Own, But To Experience and Let Go Of, The Power of PeaceOn today's episode, Samson Odusanya tells a powerful story about how he found himself in the midst of a journey he had taken outside of his comfort zone. From questioning every narrative he learned growing up, he began to retrieve his most authentic self through somatic therapies and dedication to his enlightenment journey.
The journey to rediscovering his authentic expression began as an E.R tech in the medical field, where he was exposed to death and began to take a different perspective on life. Leading with curiosity and eager to begin to unfold the meaning of life he stumbled...
2022-11-161h 08The RevivalEpisode 22: Kari Mischell: Why "Good Vibes" Won't Cut It, When To Rest And When To Take Action, Why Our Biggest Obstacles Are Truly Our Biggest DesiresA mentor, friend, mother of four amazing children, entrepreneur, body-connection coach, medicine woman, and most importantly a passionate soul... Kari Mischell is a woman of many gifts. On today's episode she joins me in conversation around why mental work isn't enough. We go in depth around the necessity of embodiment work in transformation and healing journeys. Kari specializes in somatic approaches with a mission to inspire, support and guide light workers to embody their highest potential - and in this episode YOU FEEL IT.
Topics discussed in this episode:
- Why "good vibes only" isn't...
2022-10-2849 minThe RevivalEP 21: Learning To Laugh In The Ludicrous W/Alice RedmondWhat a FUN episode.... Alice is one of the most expansive, empowering and exciting women I have had the pleasure to connect with. Her soul essence will literally transmit through your headphones and straight into her heart. In this real and raw conversation (as always), we discuss hitting rock bottom and transcending out with purpose. Alice is a healer, a master manifestor, a remarkable businesswoman, a dear friend, a ball of energy and a contagious light. She speaks on her journey to being the conscious creator of her life and pivoting from codependency to liberation.
Episode T...
2022-10-0448 minThe RevivalEP 20: Victoria Washington: Bone Deep Faith, The Stages Of Wealth, Holy Hustle, & Embodied LeadershipBefore we jump in, I finally have openings for private coaching! Current ways to work with me include 1:1 and group coaching through a 6-month transformational container. The methodology I lead you through is based on the fundamentals of Consciousness, Quantum Physics, Neuroscience, Somatic Therapies, Energetic Awareness, Trauma-Informed Embodiment, Quantum Meditation & Transformational Breathwork. This curriculum leads you to liberation, resilience, connection, and power. If you're ready, book a discovery call HERE.
Damn.... can you start episode notes with that? This conversation with Victoria Washington on wealth identity and faith was the most powerful episode to date. Victoria went...
2022-09-1444 minThe RevivalEP 19: Alexa Glazer: Planting Future Seeds In The Present, Embracing Grief And Loss, There’s No Checklist To Healing (Or Destination), Heart-Centered PresenceIn this episode, Alexa Glazer joins me to talk about her journey to transcending through grief and into aliveness after the unexpected loss of her dad at 21 years old. She is a healer, speaker, and author that guides humans to radical resilience. She is the author of the book Your Permission Slip: To Self-Acceptance, Forgiveness, and Letting Go and her first book Livin' the dream ... today because tomorrow is not promised and the host of a wellness podcast, Chasing Alignment. She vulnerably shares her healing in hopes you start healing too.
In this conversation, we hit on topics such as:
· H...
2022-09-0740 minThe RevivalEP 18: Seven Tips To A Stress Free Life (Solo Jam)It has been a minute since I sat down to do a candid solo episode, so today I felt inspired to spit fire my practices in reducing stress daily. In this episode I cover seven secrets that when truly mastered decrease stress drastically in my day to day, regardless of my circumstances. Reclaiming power over our emotions is the most impactful way to live a life of ease, presence, flow and abundance. Tune in and take notes!! Share this episode and what you're focus is this week to create less stress, anxiety, and overwhelm and more control, presence, and...
2022-08-2921 minThe RevivalEp 17: Ecstatic Dance & Movement As Medicine, Finding Deep Relief, The Importance Of Connection And Safety W/Rachel HavekostThis episode is full of realness with guest Rachel Havekost, a bestselling author of “Where the River Flows” and “The Inner Child Journal". Rachel blends the wisdom and lessons from 18 years of western psychology, eastern medicine, energy work, and didactic study into a practice of paying it forward. With radical transparency, storytelling, and education, she encourages others to witness themselves as their own master of healing. Her current mantra: show up messy, wild, and free--and in the process, encourage others to do the same.
In this episode we cover:
- How movement, and dance i...
2022-08-0345 min
How The Hell Are We Friends?9. Imposter Syndrome W/ Britley WilliamsIn this fantastic episode, we tackle an issue we all deal with far too often, "Imposter Syndrome". We discuss different ways to approach your imposter syndrome and to even become friends with it. This conversation will definitely motivate you and point you in the right direction to help deepen your true passions.
2022-07-2939 minThe RevivalEP 16: Hormonal Health with Maddie Miles - Herbal Remedies For Menstruators, Normalizing Periods And Minimizing Symptoms, And Embracing FemininityMaddie Miles has made it her life passion to study the health, wellness, and herbal medicine for women. Her journey began after healing from multiple diagnoses received throughout her life, in addition to an eight-year struggle with disordered eating. She is vibrant, passionate, and extremely knowledgeable in the field of herbal supplementation, period pain, libido, hormone imbalance, and gut health. This episode is loaded with information, resources, and perspectives from her life experience in this work - if you are a female, you won't want to miss!
Find Maddie on IG Here
To Visit Her Website, Click Here
Find Me o...
2022-07-2840 minThe RevivalEp 15: W/Summer Innanen On Chronic Dieting, 3 Keys To Radical Self Love And Acceptance, And How She Reframed Her Approach To NutritionToday I have Summer Innanen on the podcast. Summer is a professionally trained coach specializing in body image, self-worth and confidence. She is the best-selling author of Body Image Remix, host of the podcast Eat the Rules and creator of You, On Fire – an online group coaching program dedicated to helping people get free from body shame. She also co-runs the Body Image Coach Certification program helping anti-diet professionals learn to work with clients around body image.
On this podcast we touch on:
- The REAL reason we often become obsessive around food and exercise, and...
2022-07-2027 minThe RevivalEp 14: The Importance Of Boundaries, Stepping Into Your Purpose, Confidence And PLAY!On today's episode I have on guest Jordan Nolan. Jordan wears a lot of hats, but to name a few she is a certified life-coach, breathwork facilitator, personal trainer, nutrition specialist and adventure junky. Jordan speaks on the modalities and tools she uses in her practice today, as well as encourages her clients to use, to come back to their bodies and realign with their purpose. This is a jam-packed episode with tools and tips to divine your life.
Jordan's IG: @Jordanalexisnolan
Self Discovery Guide: https://www.canva.com/design/DAFDN60Ohy8/m7aPytGx9poD...
2022-07-1232 minThe RevivalEP 13: A Ramble On Rest - How Moving Slower Will Get You Where You Want Quicker, A Guided Meditation To Access RestIn this episode I speak on the importance of REST (not to be confused with sleep).... The force, hustle, grind, is glorified in today's world and many of us rarely allot time in our schedule to truly seek deep rest. How can we slow down? Shift gears? Be more present?
At the end of this episode I walk through a guided meditation to bring you to a restful space and access your intuition. We all need more of this.
Please like, comment, share, and follow me on instagram @Britleyann!
Pause Breathwork App - 1 Mon...
2022-07-0832 min
The RevivalEP 12: Katy Saltsman On Dealing With Body Image Discomfort, Metabolism, Giving Back To Your Body, And Accepting The Season You Are InToday's episode I bring on Katy, a Nutrition Coach who has dedicated her life to helping women come home to their confidence, understand their bodies, simplify nutrition, reconnect to their body, and take become the master of their metabolism. In this episode we discuss Katy's journey to recovery from distorted eating and body image behavior and where her passion to help other women love and accept their bodies was formed. We touch on how we've normalized body critiques and dieting over confidence and vulnerability in and around our body image.
Find Katy on IG: @Conditionedbykaty
P...
2022-06-1529 minThe RevivalEP 11: From Hustle To Healing - My Story In Transformation And How I Went From A Life Of Conditioning To Liberation All On My OwnEpisode GIVEAWAY: Rate this episode, screenshot and share on your IG story (tag me) for a chance to win a FREE year subscription to the Pause Breathwork App ($70 Value).
This episode is a long time coming, and to be completely honest (all we are around here), I have experienced major imposter syndrome in sharing my story thinking, "well, who really wants to hear that anyway". The truth is, my healing journey started by listening to others show up vulnerable in their stories, inspiring me to take control over my life and radical responsibility for the trajectory it...
2022-06-0727 minThe RevivalEP 10, Pt 2: Relationship strengths and struggles, love languages, our story w/Cole TaylorA relationship is an epic, and lesson-filled journey...
There's nothing else in this world that can mirror back and reflect the parts of us we have yet to meet, or the parts you've tucked away, quieted, or hidden for decades.
They can bring you to the brink of frustration, then to an unfolding of connection in just seconds. They will illuminate your truths whether you want them to or not giving you two options: to face them or to add resistance.
Relationships show you what you prioritize in this life, what you believe you can have, and how you respect...
2022-06-0143 minThe RevivalEP 9: Building Confidence, The 4 Pillar's, Turning Pain to Purpose, and Quantum Leaps: Pt 1 w/Cole TaylorOn today's episode my boyfriend, Cole Taylor, joins me to discuss his journey in taking a quantum leap toward entrepreneurship and the pivotal moments in his life that got him where he is today. He shares the 4-core pillar's of foundation for abundance in your relationships, career, faith, and finances along with tangible tips on how to maximize these areas. We talk confidence, pain, suffering, and perspective. At the end Cole shares an opportunity for my listeners to get a free trail of his fitness training program. Find his details below!
IG: @ColeDavidTaylor
Website: TheStartingLine.Fit
2022-05-2537 minThe RevivalEP 8: How to overcome feelings of shame or fear, and use them as launch pads toward your desires w/Shoshana RavenThis was an AMAZING episode with leadership coach and business leader Shoshana Raven, as we dive into the processes of overcoming fear of rejection and feelings of shame. Shoshana speaks on her personal journey, and how she used fear, guilt, and shame to create the thriving business she has today. We touch on living your truth and acting on faith, and how to merge our spiritual practices with our everyday lives. Shoshana is the epitome of embodied teaching, and she speaks from experience, wisdom, and authenticity on the subjects we as society have labeled taboo. Tune in for an...
2022-05-1834 min
SoulFam PodcastBritley Ann Williams, the Lifestyle Coach, tells us how to divine your life, 3 tips for slowing down and how to overcome body dysmorphic disorderIn this episode our guest is Britley Ann Williams, the Lifestyle Coach. :-)
Britley tells us how to divine your life. She also gives her 3 tips for slowing down and shares how she has overcome body dysmorphic disorder. ;-)
Find us on Instagram to stay updated: https://www.instagram.com/wearesoulfam/
2022-05-1845 minThe RevivalEpisode 7: Self-regulation and Co-regulation W/ Guest Kelsey FlanaganWE GET REAL in this episode... bringing to the table exactly what we are feeling and navigating the space between a heightened state and a regulated system. Today's guest is one of my best friends, Kelsey Flanagan, and we use a real-life example of bringing a heightened state back down the ladder of regulation through both self-regulating and co regulating tools.
You are not meant to walk this journey alone, and in this episode, we remind you of the importance of a safe community as well as give you tangible tools to regulate your system after a...
2022-05-1129 minThe RevivalEpisode 6: The power of intention setting and new month rituals/reflectionsWe hear all the time about "the power of intention", but do we really know what that means or how to embody it? In this episode I give an example of the rituals I set into place to get clear on what my intentions are, and the actionable items that will support me in the manifesting of those intentions. New month rituals are important to create a habit of reflecting, revising, recharging, and reinventing. Listen to this episode for some tangible steps for setting yourself up for a better month ahead.
2022-05-0317 minThe RevivalEpisode 5: How to create & attract friendships of loving connection and deep alignment w/Melissa T.If you're a human over the age of five years old, you've probably at some point in your life been faced with friendship loss, adversity, heartache... In this episode, Melissa and I get vulnerable around our own struggle with finding harmonious connections, and how we have leveled up our company to create unconditional and authentic relationships. We break down some of the components of high-quality friendships, starting with the internal work that MUST be done in order to get clear in what you want to attract, and learning how to first show up as that good, loyal, real, honest friend...
2022-04-2749 minThe RevivalEpisode 4: A channeled messageThe biggest obstacle that we all have to overcome in order to experience inner peace is our limitations around what we know is available to us. We have to think and dream bigger. We have to love ourselves enough and build a trust that shows we are capable of it all. The life that you desire might be ONE frequency away… In this episode I speak on personal experience around shifting from a lack mindset to one of abundance and divinity. Pop in and listen!
2022-04-1919 minThe RevivalEpisode 3: The Energetics of Wealth and Positive Perspective Shifts W/Tommy JonesHow is our perspective impacting our performance? Tommy Jones is a business owner and investor that took a less traditional route in his success, and shares his experiences and perspectives around wealth, education, success, and failure.
2022-04-1232 minThe RevivalEpisode 2: How to regulate in a triggered state and the importance of PLAYIn this episode, I walk you through my process of regulating my nervous system after a trigger or negative emotional response. I also read an excerpt from one of my favorite books on the importance of play and authenticity. Just press play already!
2022-04-0513 minThe RevivalEpisode One: Take the first step toward inspired actionHello friends. Thank you so much for tuning in to my first episode. I am excited to bring you diverse and impactful content around self development, and have some of the most amazing interviews lined up for you. Tune in weekly for your dose of mindful practices to implement into your week, and begin with me on the journey to divine your life.
2022-03-2911 min