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Sassy Mama And Her LifeSassy Mama And Her LifeFrom Fear to Fierce: One Woman’s Journey to Self-Discovery and StrengthIn this episode of Sassy Mama and Her Life, host Britney Johnson welcomes her best friend Tessa, who shares her inspiring journey from a psychology journey and discusses her personal challenges, including overcoming a fear of dogs, navigating the complexities of mental health, and the importance of self-care. The conversation delves into the struggles of balancing work and personal life, the impact of loss, and the significance of kindness and support among women. Tessa emphasizes the need for boundaries and the importance of being true to oneself while encouraging listeners to reach...2025-05-2056 minSassy Mama And Her LifeSassy Mama And Her LifeChildhood Trauma, Healing and Hope- Missi's StoryIn this heartfelt conversation, Britney Johnson interviews her cousin Missi, who shares her transformative journey from childhood trauma to emotional healing. Missi discusses the impact of her parents' divorce on her life and the importance of therapy in processing her emotions. She emphasizes the need for creating a safe environment for her children and how her past experiences shape her present relationships. Through vulnerability and resilience, Missi inspires listeners to seek help and prioritize mental health.2025-05-0657 minSassy Mama And Her LifeSassy Mama And Her LifeBuilding Faith into TrustIn this episode, Britney explores the profound connection between faith and trust, emphasizing how faith can be likened to a seed that grows with nurturing. She discusses her personal experiences and insights from her faith as a member of the Church of Jesus Christ of Latter-day Saints, illustrating how trust in God is built through action and the importance of making covenants. Britney encourages listeners to recognize God's presence in their lives and to act on righteous thoughts to strengthen their faith and trust. The conversation culminates in a message of empowerment, particularly for women...2025-04-2925 minTalk It OutTalk It OutEpisode 116- Britney JohnsonHappy Wednesday Winners! It’s our favorite day of the week and as we continue to shine light on #WomenThatsWinning in the local community, we are honored to sit down with Britney Johnson, the Founder of 2x Award Winning Men’s Spa Enchaunte Esthetics!Tune in NOW to get exclusive details on not only how Britney turned her pain into PURPOSE (literally) but how she got started in the beauty industry, opening up her men’s spa, and found her lane helping others prioritize self care with her “Self Love In a Safe Space” events.Yo...2025-04-2445 minSassy Mama And Her LifeSassy Mama And Her LifeWhat Brings You HappinessSummaryIn this heartfelt conversation, Britney Johnson explores the essence of happiness and gratitude, sharing her personal journey through challenges, particularly in parenting a child with special needs. She emphasizes the importance of recognizing achievements and finding joy in the present moment, rather than constantly seeking happiness in future aspirations. Through reflections on her experiences and insights from literature, Britney encourages listeners to embrace gratitude and self-awareness as pathways to true happiness.2025-04-2224 minMissPoppins: The Art of ParentingMissPoppins: The Art of ParentingEpisode 27: Child Passenger Safety with Britney Schroeder of BabyArkIn this episode of The Art of Parenting, we welcome Britney Schroeder, a Child Passenger Safety Technician (CPST) for a must-hear conversation about child passenger safety.Britney shares expert insights on the most common car seat mistakes, how to choose the right seat for your child’s age and size, and what caregivers often overlook when it comes to safe travel. She also introduces us to BabyArk, a revolutionary new car seat blending advanced safety engineering with modern design.Whether you’re a new parent or a seasoned one, this episode will equip you with the...2025-04-1532 minSassy Mama And Her LifeSassy Mama And Her LifeConnecting With FriendsIn this episode of Sassy Mama and Her Life, Britney Johnson discusses the importance of daily friend check-ins as a means to enhance self-love and mental well-being. She emphasizes the value of genuine friendships over social media interactions and shares research indicating that daily connections can significantly boost self-worth. Britney explores the psychological and physiological effects of friendship, including the roles of cortisol, dopamine, and oxytocin in emotional health. She provides practical steps for listeners to engage with friends daily, fostering accountability and support, ultimately leading to a transformative 14-day challenge.2025-04-0826 minSassy Mama And Her LifeSassy Mama And Her LifeEmpowering Women One Step At a TimeIn this episode of Sassy Mama and Her Life, host Britney Johnson shares her journey of personal growth and empowerment. *Britney emphasizes the importance of taking time for oneself to recharge.*She aims to empower women through her photography and motivational speaking.*Writing down goals and visions is crucial for achieving them.*Daily self-care rituals can significantly boost self-confidence.*Britney shares her struggles as a caregiver and the impact on her dreams.*She encourages women to connect and share their experiences.*Building...2025-04-0119 minSassy Mama And Her LifeSassy Mama And Her LifePeace In Your JourneySummary In this podcast, Britney discusses the importance of finding peace in one's journey, emphasizing the value of understanding and respecting different faiths and beliefs. She encourages open communication and curiosity about others' experiences, highlighting that everyone is on their own unique path. Britney shares insights from various scriptures and personal experiences, advocating for love and respect in discussions about faith. 2024-10-1522 minSassy Mama And Her LifeSassy Mama And Her LifeWords and Images MatterSummary In this conversation, Britney discusses the profound impact of words and images on self-worth and personal growth. She shares her journey as a photographer and podcaster, emphasizing the importance of inspiring women to recognize their value. Through personal anecdotes, she illustrates how our actions and the messages we convey can shape perceptions and influence others. Britney encourages listeners to reflect on their choices and the power of their words and images, ultimately advocating for a positive and uplifting approach to communication and self-expression. 2024-10-0822 minSassy Mama And Her LifeSassy Mama And Her LifeLet Your Light ShineSummary In this conversation, Britney shares her journey of reconnecting with her audience after a break, emphasizing the importance of self-love, organization, and finding inspiration through prayer. She discusses her new initiative of 30-day self-love tasks aimed at helping women, especially mothers, to reconnect with themselves and their passions. Britney encourages listeners to embrace their gifts and share their light with others, while also reminding them to take things one step at a time to avoid overwhelm. Takeaways:: Britney emphasizes the importance of taking...2024-10-0212 minSassy Mama And Her LifeSassy Mama And Her LifeBlessed is She who BelievesDo you struggle to Believe in yourself? Do you believe in God? Guess what? I know God believes in you and all that you desire to do, and if you believe in yourself, God has got your back. Trust the process. Easier said than done. Take one day at a time, you've got this. I've got a few insights for you and I'm curious to hear your thoughts.2024-06-2519 minSassy Mama And Her LifeSassy Mama And Her LifeBlesssing's of ChildrenMany of us don't realize at times the strong connection to heaven that these little children have. And not just little children, it can be kids of all ages that can still have these connections. But children don't second guess that prompting to say hi, give someone a hug, or wave at someone. Many of us don't have kids, so whether you are a godmother, teacher, friend, neighbor, family, whomever, these sweet kids naturally bring love into others lives. Tune in to this short...2024-06-1110 minSassy Mama And Her LifeSassy Mama And Her LifeHow Do You Impact People?As I was walking up to the store from my car, I heard a voice say; "Tell her Good Morning." She walked by me with her head down, and I didn't say anything. I prayed constantly asking God to inspire me how I can make an impression on people. That one moment when all I had to say was; "Good Morning, " and I chose not to. Foolishly regretting my choice, I truly contemplated how we can impact people in so many ways. Share with me...2024-06-0418 minSassy Mama And Her LifeSassy Mama And Her LifeWhy Do People Act In FearFear tends to consume our decision-making, especially when we can reach out to others that are grieving. We tend to assume that "they must want to be alone" and not reach out in comfort. If we recognized how much our fear stopped us from reaching out and reached out more with our heart, we could find out what people need and don't need. Come and listen to how I have personally learned not to act in fear when others are grieving and to act in faith as a good friend...2024-05-2215 minSassy Mama And Her LifeSassy Mama And Her LifeOpening Our Eyes To Daily ExperiencesWe all go through experiences, but it is up to us to open our eyes to learn from them. Ask yourself, "What do I need to learn from this?" " How will this help me to grow?" God is communicating with us, our ancestors communicate with us, family, friends, and people around us. Write down your daily experiences and start recognizing all that you are receiving. 2024-05-0609 minSassy Mama And Her LifeSassy Mama And Her Life5 Powerful Strategies to Conquer Fear and Share Your StoryIt's challenging to share information that you specifically haven't gone through.  I am here to tell you my friends, that I have gone through each of these 5 strategies to help you conquer your fear and share your story. It is truly easier said than done. But with hard work and consistency, these strategies can help you just as much as they have helped me.    I have also shared these strategies in my journal ( or in other known terms, my blog ) if you prefer to read it, you can find it here.    2024-04-3023 minSassy Mama And Her LifeSassy Mama And Her LifeGive Yourself A High FiveHave you ever given yourself a high five in the mirror? Sounds crazy right? That is exactly what I thought until I read Mel Robbins Book; "The High 5 Habit "  But it all starts with having self-love for yourself. You can't pour from a broken pitcher, but you also can't receive from a broken glass.  Love yourself before you give to others.  Dive into what lessons I have learned and what I have to share from Giving yourself a high 5.  You can go to https://sassymamaandherlife.com/podcast and leave your thoughts on this epis...2024-04-2323 minSassy Mama And Her LifeSassy Mama And Her LifeChallenges to ChangeWhat Challenges have you faced daily? Have you ever thought that those challenges can turn into a change within yourself?    I always thought I was better at marketing for others than myself when realistically I struggled to say no, and let them down.    Tell me on your thoughts on what you learn about Challenges to Change.   2024-04-0820 minSassy Mama And Her LifeSassy Mama And Her LifeHeal Before GivingToo many times we don't have much to give because we feel burned out.  This is a reminder to heal and focus on YOU so that you have more to give.    Think about that for a moment and come and listen to the food for thought.   2024-04-0214 minSassy Mama And Her LifeSassy Mama And Her LifeMany Lessons In One DayHave you ever experienced so many life lessons in one day?  I experienced two lessons that I wanted to share that many of you can relate to or learn from.  I believe that God gives us Challenges to remind us to seek  Gods help and guidance. With these life lessons, it gave me a reminder that God answers our Prayers, and He knows when we are ready to hear our answers.    Come and dive into this great podcast on learning Many lessons in One Day.   2024-03-1815 minSassy Mama And Her LifeSassy Mama And Her LifePower of MusicMusic is so powerful!! It brings joy, excitement, memories, and even sadness. This is something I love using in my photography. I love using music to help people relax, to be at a neutral ground to feel comfortable.  Music can even pop into our heads from our ancestors and loved ones. Almost like a message that they are with us. Music speaks to my soul and I hope this podcast gives you a beautiful insight as it did for me.  If you are looking to schedule some spring and summer photo shoots you can email me...2024-03-1209 minSassy Mama And Her LifeSassy Mama And Her LifeEmbracing ChangeMany of us do not embrace change very well. But many of us want and look for growth.  For us to grow, we need to embrace change. Yes, and when we embrace change, you are embracing the factor of failure, which will bring you growth and success.  There is a beautiful circle of tasks that we are to embrace when wanting change.     Come and be a part of how I Embraced Change for me to grow in all that I desire to succeed in.    You can follow and lea...2024-03-0423 minSassy Mama And Her LifeSassy Mama And Her LifeThe Balanced TriangleI took the exposure triangle and made it into an analogy about life.  If we don't have a balance in our triangle, whether we are trying to succeed in our work, home life, personal life, creativity, etc. we will fail to get that "perfect" balance. We don't need to share the details with others of how we are striving to succeed in what we are trying to accomplish. We need to work hard, and once we get a perfect balanced triangle, then we can deliver our product, and our tasks in what we want to a...2024-02-1322 minSassy Mama And Her LifeSassy Mama And Her LifeDoes God Hear Me?How many times have you prayed and you don't feel like you're being heard or you feel like your prayers are being answered?    No matter where you are or how low you are, God is always listening. You don't even have to get on your knees. You can say a prayer in your head.    But we need to remember to be patient to wait for His answer. Come and listen to this short and sweet message I have to share. 2024-02-0609 minSassy Mama And Her LifeSassy Mama And Her LifeCommunication Tools to Use In All Areas of LifeHave you ever thought how much your body language, tone, and eye contact is part of strong communication?  That is just to label a few. Come drop by and listen to some of my insights on Communication Tools to Use in all areas of life. 2024-01-3026 minSassy Mama And Her LifeSassy Mama And Her LifeKeep Your Ancestors AliveDid you grow up listening to stories about your ancestors?  Do people share those stories anymore? I am here to encourage us all to keep our ancestors alive.   This is a time to remember what they sacrificed, how hard they worked, and maybe you have similar talents and likes that you didn't know about from a loved one? Share your stories.    I share a sliver of a story of my great grandmother. ( My grandma's mom; on my dad's side). Its a fascinating story to say the least. 2024-01-2229 minSassy Mama And Her LifeSassy Mama And Her LifeFinding Your Word to Build RelationshipsPick a word or words that describes what YOU need in a relationship.  For me my word is TIME. I want more time to recharge, more time with Aaron, more couple trips, more time for Family trips, and more time to take photos.  I also am working on having more ORDER in my life to get things accomplished.  What is your word? What do you need to build and strengthen your relationships? Think about it.  Share your word with me. 2024-01-1619 minSassy Mama And Her LifeSassy Mama And Her LifeI Give You A Permission SlipRememeber that time when you needed that break in school and you asked your teacher for a permission slip to go to the library or even the bathroom? Well, I am here to give you a "Permission Slip" to take a moment for yourself. To unwind, to stop and think and reconnect to who you are and who you want to become.  This is a powerful podcast that I absolutley love myself. Dive in with me to all the ways we can give ourselves a "Permission Slip" and give ourselves time to reset and recharge. 2024-01-0827 minSassy Mama And Her LifeSassy Mama And Her LifeDon't Forget ThemHave you ever thought how lonely many experienced individuals at the Assisted Living Homes are? I had a Senior Photo Shoot a couple days ago and I had to PEE!! When I pulled up to the location, I was drawn to this house, but it looked like no one was home.  I listened to my gut and went up to the house and knocked on the door.  Who knew what was about to happen was going to be the best gift I could ever receive?  Life is full of experiences but if...2023-12-1212 minLife Turned On: Stories of Sexual Self-Discovery in Midlife & BeyondLife Turned On: Stories of Sexual Self-Discovery in Midlife & BeyondBreaking the Mold: Parenthood, Passion, and Putting Partners First with Britney JohnsonDiscover how to liberate love from the constraints of traditional expectations, embrace passion in the middle of a busy family life, and foster a connection that goes beyond the the bedroom. It's time to rewrite the rulebook and embark on a journey of intimacy, understanding, and mutual fulfillment.In our conversation with guest Britney Johnson, we confront the outdated notion that men come first and talk about what it looks like to prioritize partnerships for a more fulfilling family experience. We'll share personal stories and practical tips on unlearning societal norms that may be hindering the true...2023-11-2247 minSassy Mama And Her LifeSassy Mama And Her LifeThe Power of Words and Significance of PortraitureWords and Visuals possess a unique ability to communicate and influence human emotions.  Have you ever thought about the importance of both? As we dive into celebrating Thanksgiving this week, ponder the importance of words and portraits.  Communicate to your loved ones this week how much they mean to you. Capture the memories of being together. Listen to the laughter, and hold onto what you can pass down for generations to come.    Let me know in the comments how this podcast impacted you. 2023-11-2119 minSassy Mama And Her LifeSassy Mama And Her LifeRefocus on Self ValueHow much of our focus is on ourselves and not on others? I'm not saying focusing on yourself is bad, but when we become too self-absorbed into ourselves, success seems to slip. I share how much I have learned in focusing my value on using what God has given me to bless others, and then success follows.  Where does your Self Value lay? Come and hear some insights on growth and how our focus on others can build our own value in ourselves. 2023-11-0717 minThe Social Sunshine Podcast: Social Media & Content CreationThe Social Sunshine Podcast: Social Media & Content CreationDancing Teachers Josh Johnson & Dr. Trevor BoffoneSend us a text#216: They met on the set of reality competition show, NBC’s Dancing with Myself. Josh Johnson and Dr. Trevor Boffone are both dancing teachers. And now they’re back on The Social Sunshine Podcast TOGETHER. This fun episode is going to give you an inside look at what it’s like to be on a reality show and what it’s like to skyrocket to social media stardom while having a lot of fun along the way!   Follow Josh Johnson on Instagram here and on TikTok here.   Follow Dr. Trevor Boffone on Instagram here and on Tik...2023-11-0642 minSassy Mama And Her LifeSassy Mama And Her LifeWhat Does Photography Mean To YouBeing surrounded with all things digital, everything, and I mean EVERYTHING, is at our fingertips.  But what is worth investing in? You have a camera in your phone and can take selfies to your hearts content. We are all little photographers running around and taking millions of pictures. But where are those pictures going?  Are you putting them in books and frames or are they staying in your phone? Is there a time where you feel the importance in investing in a photographer? As a photographer for 21 years and being in business for 15 ye...2023-10-2410 minSassy Mama And Her LifeSassy Mama And Her LifeA Valuable Lesson From An Ugly EncounterI was standing right next to her when she called my son a bully.  Luke wasn't touching anyone, he was playing pretend; "Do you have your ticket" and the lady that owned the bouncy house didn't like it.    What started as a heated debate and arguement turned into a calm lesson of humility. Life comes with so many lessons, but it is up to us if we are open to LEARN from them.    Come and embark the experience that I encountered with my son and I went from wanting to cr...2023-10-1023 minThe Naked Truth with CourtneyThe Naked Truth with CourtneyParenting a Child with Autism (ASD) Feat-Britney JohnsonBritney talks about raising a child with autism, having patience, support, and more! According to Psychology Today, Autism Spectrum Disorder (ASD) is a developmental disorder that involves impairments to social and communication abilities, restricted interests or repetitive behaviors, and challenges with sensory processing. The term "spectrum" reflects the fact that symptoms vary across different individuals, ranging in type and severity. Early signs of autism include avoiding eye contact, not showing interest in other children or parents, talking less than other children, and feeling distressed by small changes to the daily routine, according to the CDC....2023-10-0620 minSassy Mama And Her LifeSassy Mama And Her LifeThe Things Unsaid"The Things Unsaid Stay With Us Forever. When That Love One Is Gone Forever, It's Too Late." - Kate Winslet.   How many of us have things unsaid that we need to say? Is it too late? I don't think so. I believe that whether that individual is with us or on the other side, they can still hear your words. So SPEAK THEM!!  Don't build resentment, a wall of fear, pain, frustration, so you never speak about how you feel. Write your thoughts down. Build the courage and strength to share them.   ...2023-10-0308 minSassy Mama And Her LifeSassy Mama And Her LifeDig The Happiness Out Of Your PursePull all of that Happiness out from the bottom of your purse!! We have too many heavy burdens, fear of rejections, doubt, lack of faith, lack of trust and so much more on top of our happiness.  How can we pull our Happiness from the bottom of the pit in our Purse?    We tend to forget to reach to God. Ask Him to send our ancestors, but also make a list of what makes YOU happy!!   Dive into this Podcast, Share, and leave a comment!!   2023-09-2617 minSassy Mama And Her LifeSassy Mama And Her LifeCreating Our Own SystemDo You have a system to accomplish your goals?  Did it ever cross your mind, that if you ever focus on your goal, you will never achieve it?    Creating our System means we are creating new habits to reach and obtain our goal(s) and creating even bigger systems once we have surpassed our goals. These insights are profound and I have learned all of this in a Master Class by James Clear.   This is a time to create new habits, New Systems, so that it seems easier in reaching our goal...2023-09-1922 minSassy Mama And Her LifeSassy Mama And Her LifeFree Agency To ChooseWhat are your thoughts on Free Agency to Choose?   I dive into some thoughts about the freedom to choose, Choose our body, choose our life, our direction in where we want to go! Thoughts? Jump into the Sassy Mama and Her Life Facebook group to dive into deep discussion on this topic. Im not looking for a debate, I am looking to learn from others' insights.    Leave a comment and tell me what your thoughts are on the podcast.  Hugs to you my friend2023-09-1214 minSassy Mama And Her LifeSassy Mama And Her LifeOne Topic At A TimeWhy not combine many topics in one? BUT, with the little help from others and their reels, this can go really far.  I share reels about Confidence, Gratitude, Balance, Some Days Hurt, How life is Hard, Remembering to enjoy the moment, listening to music, and so much more.    I encourage you to follow: @jakemmccleary @erwinmcmanus @SuzanneKatie @MyTrainerJill @holy.app @bro_jonathanwrigley @LDSliving   I am grateful to use the information that they shared and talk about here...2023-08-1539 minSassy Mama And Her LifeSassy Mama And Her LifeBe a LeaderHave you ever thought that in order to be a leader, you need to show up for yourself first? When we start within ourselves, we will make a rippling effect to help our loved ones, and those around us. This isn't about gaining more followers, likes, and comments. This shows that when you start within yourselves, and then serve and be that leader to others, how much God will bring it back to you in a great reward. Try it. See how it works. And let me know in the comments!   D...2023-08-0818 minSassy Mama And Her LifeSassy Mama And Her LifeDoing Our Part To Stop The BullyingHave you been bullied before?  Bullying has gone on for centuries. But now with social media advancing, comes, even more, higher percentages of Cyber bullying.  What are we going to do on our part? What can we do? Have you ever thought about using your God given gift to serve and uplift someone that is experiencing being bullied? Our services and love can uplift others.  Come and listen to the new insights I have learned and that I strive to do better at. 2023-08-0122 minSassy Mama And Her LifeSassy Mama And Her LifeBeing Aware of the Social DilemmaDo you ever wonder what the other side of the coin looks like with social media?    I watched a documentary called "The Social Dilemma" and it brought awareness to what the other side of Social Media is like and what it is doing.  Don't you ever wonder why there is a gradual change in people just from consuming Social Media? It's a drug. It's addicting. Everything you do, share, how long you're on a certain platform, you're being watched. Doesn't that sound scary?  How can we balance this out? There are four...2023-07-2526 minSassy Mama And Her LifeSassy Mama And Her LifeHow Do You Keep Going?How many times do we fall into the pit of despair, frustration, mind block, confusion, and all in all just want to give up?  Too many times right? How do we keep pushing through at work, home, school, and everyday life?  Listen to the insight I have to share because I want to hear your thoughts and your feelings on this topic.     2023-07-1122 minSassy Mama And Her LifeSassy Mama And Her LifeTalking To Your AncestorsHave you ever thought about talking to your ancestors?  This is a thought that doesn't cross many peoples thoughts very often, but it is a MUST DO!!  It is a powerful and personal experience. Remember to watch for signs as they try to speak with you. I would love to hear how you were inspired by this podcast and what your thoughts are!    Enjoy2023-06-2721 minSassy Mama And Her LifeSassy Mama And Her Life2 Girls Choosing To ServeWhy did two girls, at the age of 19, choose to Serve a mission for the Church of Jesus Christ of Latter-Day Saints?  That is the question I asked these two amazing Sister Missionaries, Sister Isabelle Stringham and Sister Sierra Thompson. These two weren't forced by their parents, they made a choice to serve their Lord and Savior Jesus Christ for 18 months.  Come and listen to these beautiful women's testimonies on Why they chose to serve, what they have learned and what they plan to do after their missions.  I can't wait for you to...2023-06-2038 minSassy Mama And Her LifeSassy Mama And Her LifeWhat Is Your Calling?Do you know what you are called to do? What gift or gifts has God given you as your calling in life?  I never imagined becoming a hairdresser, photographer, or even going to school for my Communications degree, but God has a different plan for me. What is it though? Many of us won't find out until later on in life or until we are done finishing our schooling, or a job or internship of some sort. We need to keep one foot in front of the other and remember that it isn't a race. God has h...2023-06-1312 minSassy Mama And Her LifeSassy Mama And Her LifeHis Journey On Overcoming Being an AlcoholicHow many of us have our own secret demons that we try to drown out? My friend Obie shared his experience of overcoming being an alcoholic. Everyone's story is different. Everyone's journey in overcoming their challenges is different. I want to invite you to listen to Obie's story. He faced many experiences in life that led him down the rabbit hole but then figured out a way to pull himself out. It's a phenomenal story and I can't wait for you to hear it. 2023-06-0633 minSassy Mama And Her LifeSassy Mama And Her LifeWhat is the Difference between Seek and KnockMatthew 7:7-8 says; "Ask, and it shall be given you; seek and ye shall find; knock and it shall be opened unto you. For every one that seeketh findeth and to him that knocketh it shall be opened." Im very curious what peoples views/ thoughts/findings are on the difference between SEEK and KNOCK. I feel that they would be the same thing.    But I think I have found a solution to what I am seeking!! Let me know in the comments what you believe or have studied. 2023-05-2316 minSassy Mama And Her LifeSassy Mama And Her LifeShe's Not Ashamed in Having ADHDHow many of us learn differently or have to take medication for what we have? Are you ashamed of it? Embarrassed? Not McKenna, she's filled with so much light, love, and grace for what she has that she embraces it with such a beautiful heart.    Embark on this learning journey with me and take a piece of Mckenna's pure joy as she expresses how grateful she is for who she is and what she has embarked on her journey. 2023-05-1632 minSassy Mama And Her LifeSassy Mama And Her LifeRecognizing Her Mental ChallengesIn recognizing mental awareness for the month of May, it gave me the opportunity to interview my amazing friend Debbie.  She shares her story about her mental challenges, and it put me in tears. All she wants to do is to help others through their own mental challenges. This is a podcast you will not want to miss. Debbie is raw and real about what she went through, how she felt during the painful process, and how she overcame it.  I'd love to hear your own thoughts and stories about how you overcame yo...2023-05-0935 minSassy Mama And Her LifeSassy Mama And Her LifeThe Pure Love of ChristThat one leaf on the tree is symbolic of Christ's love for us. My 15-year-old daughter gave me permission to share the words that she wrote in the talk that she gave on Sunday.     Who knew that out of the mouths of babes, I could learn great lessons from that? Many of us go through frustrating times and wonder, "Why?" And yet, God's love has never and will never leave us.  Do we have the same love for ourselves as God does for us? Do we share that love with others in return?  2023-05-0213 minSassy Mama And Her LifeSassy Mama And Her LifeSeasons of ChangeSeasons of Change.  Do you like Change?  Does it make you nervous even thinking about change? This is your Season to Change and to do great things. It only takes one step at a time. Like Henry Ford said, " When everything seems to be going against you, remember that the airplane takes off against the wind, not with it."  Don't go with the wind, go against it, and make that CHANGE in creating amazing things.    Many people like myself like change and thrive on it. Don't give anyone the power...2023-04-2518 minSassy Mama And Her LifeSassy Mama And Her LifeStop Apologizing"Apologies don't mean anything if you keep doing what you're sorry for."  Why do we as a society over-apologize? Especially for our feelings? We need to recognize our feelings as a part of everyday life and stop apologizing for having and using our feelings. There is a difference between hurting someone and apologizing and apologizing for crying.  I have suffocated many years of my life by apologizing for many things that I never needed to apologize for. Come and learn when to apologize and when not to apologize.  I bet you never thought the...2023-04-1811 minSassy Mama And Her LifeSassy Mama And Her LifeThe Power of Music"Music gives a soul the universe, wings to the mind, flight to the imagination, and life to everything." - Plato  Have you ever processed the power music has on our body, mind, and soul? It brings memories, feelings of healing, peace and so much more. Come and hear the memorable experiences I had as a child with music. Life is beautiful when you add music to your day. 2023-04-1117 minSassy Mama And Her LifeSassy Mama And Her LifeYou Are A MiracleHave you ever considered yourself a Miracle? Has that thought ever crossed your mind? Every second, every moment in our lives, is a miracle. We all are walking miracles. But do you yourself believe that? Take a deep breath with me, look in the mirror, and say; "I am a Miracle!"  Come and listen to my experiences and how I viewed them as miracles.  Do you have a miracle to share? I'd love to hear about it. Share your experiences in the comments or you can email me to be a part of my...2023-04-0420 minSassy Mama And Her LifeSassy Mama And Her LifeLearning about Anxiety DisordersDid you know that Anxiety and Anxiety Disorders are two different things? We all struggle with some form of anxiety. Anxiety is a normal emotion, but there is a difference between anxiety and anxiety disorders.  There are a group of mental illnesses that cause constant and overwhelming anxiety and fear. Come and listen to what I have learned and the experiences I have gone through.  2023-03-2824 minSassy Mama And Her LifeSassy Mama And Her LifeCombining GiftsIt's Me!!! I've raised this podcast from the dead!! LOL. No, but seriously. It has been WAY too long. I share some POWERFUL NEWS on my new Chapter in my life and I am so excited to share it and embrace it with you all. 2023-03-2115 minThe Brett Johnson ShowThe Brett Johnson Show#40 Britney Griner, Perception of Truth, and Stupid Stupid PasswordsAll wheels are turning to release Britney Griner from a Russian prison. But what about the thousands of prisoners in the USA being held on marijuana charges? Or what about Paul Whelan, held in Russia since 2018? Was he a spy? Alex Jones and Amnesty International prove that facts don't matter. The only thing that matters is what someone can be convinced of. And you want to learn something about the criminal mindset? Brett Johnson uses a recent encounter with a really stupid password at a hotel to discuss how criminals profile victims. All...2022-10-131h 21The Social Sunshine Podcast: Social Media & Content CreationThe Social Sunshine Podcast: Social Media & Content CreationEp139 - Super Awesome Dadding & Dancing with Josh JohnsonSend us a textMaybe you've seen him dancing with his kids or after school in this English class, but get this, Josh Johnson didn't start posting to social media until he was 46! Now, he is a social media superstar with over 106,000 TikTok followers and over 65,000 Instagram followers! 𝘈𝘯𝘥 𝘤𝘰𝘶𝘯𝘵𝘪𝘯𝘨. Totally proving that it's never too late to have fun and make an impact with your content. In this episode, Josh shares his experience on Instagram, TikTok and as a co-star on the new NBC show, "Dancing With Myself". He's a dad, husband AND a great dancer. Coupled with his cool sense of humor and being...2022-06-2042 minThe Know Like & Trust Show with Britney GardnerThe Know Like & Trust Show with Britney GardnerConnections & Relationships with Jordache Johnson #193This week on the podcast, we talked with Jordache Johnson, a Business Growth Strategist, Business Consultant, and Entrepreneur Coach. He shares tips on increasing your visibility and amplifying your impact. In addition, you will learn why human connection is so important when building new relationships. Also, make sure you stick around until the end of the episode, as Jordache shares some unique gifts with the KLT audience.   Topics: How to build quality relationships and open up more opportunities to help you get a more significant impact Setting up your mindset around b...2022-05-3033 minNative Sisters PodcastNative Sisters PodcastEpisode 17 - Britney TigerBritney Tiger was found deceased in a wooded area 15 miles from her home. Britney and her family deserve justice! Listen in to her story. If you have any information regarding Britney Tiger's death contact the FBI at TIPS.FBI.GOVFollow us >>>>>>>Native Sisters Podcast on Facebook and Instagram. Check out our website >>>>www.nativesisterspodcast.comSend us a email >>>> nativesisterspodcast@gmail.comThanks for listening. 2022-03-2942 minThe Chalene Show | Diet, Fitness & Life BalanceThe Chalene Show | Diet, Fitness & Life BalanceAdult Sibling Conflict | Plus, Jamie Lynn and Britney SpearsInterestingly, today’s topic — adult sibling conflict — was inspired by recent news in the world of pop culture. The very public lives (and feuding) of sisters Britney Spears and Jamie Lynn. While Chalene doesn’t typically talk about pop culture on the podcast, she feels there is a lot to learn from this particular family ordeal. And, hopefully, may even prove instructive when it comes to our own relationships and conflicts with siblings.   Thank you to our sponsor Soul CBD!! Go to MySoulCBD.com/Chalene and get 15% off or Use Code Chalene15 at checkout!  ...2022-01-2633 minKeeping it Real with KarleeKeeping it Real with KarleeWhat is a SPORT?!? | Britney CongerI’m so excited for this episode! Britney delves into what counts as a sport, how to balance all your priorities and being a serial dater turned girlfriend! This one is fun so give it a listen and share!!2021-10-2248 min\"The Stage"Britney Spears VS Jamie Spears #2Britney Spears goes out and hires a high power on attorney name Matthew Rosengard and he is no joke2021-07-1706 min\"The Stage"Britney Spears VS Jamie SpearsThis is my output on how I feel Jamie spears is controlling Britney Spears by her finances. But I'm pretty sure in the end she'll win.2021-07-0907 minGloss AngelesGloss AngelesChanging the "Hair-attive" Around Britney Spears Shaving Her Head with Dunzo!'s Troy McEadyDo you think about Britney Spears? Like, in general? It’s no secret Kirbie does — A LOT. In our second podswap of the month, we have the host of Dunzo!, Troy McEady, on to discuss Britney and the conversation that revolves around her hair. Dunzo! revisits celebrity relationships you thought you knew everything about. A true pop culture historian with a memory like a steel trap, Troy discusses those pop culture moments of yesteryear that live rent-free in your head. From album reviews to deep dives on your favorite celebrity romances (or showmances, if you will), Troy is a respe...2021-04-1346 minApostolic Girl BossApostolic Girl Boss#74 - Bitterness and Comparison with Britney HubbardBritney Hubbard is the owner and designer behind Hubbard Interiors. Her goal for this business is to help people create a space that is both inviting and livable while building a relationship with her clients. Along with running a new business she is a stay at home mom to two little girls. Britney and her husband, Garrett, currently attends Pentecostals of Bossier City in Bossier city, LA. There she serves in many different capacities, including: youth staff, praise team, Sunday school and other volunteer roles whenever possible. You can connect with Britney on Instagram and Facebook. Website coming soon! Instagram...2021-03-2551 minSassy Mama And Her LifeSassy Mama And Her LifeA Fresh StartHAPPY NEW YEAR EVERYONE!!! Are you ready to conquer the New Year? I feel as though 2020 put us into a state of Gratitude and not taking things for granted or lightly.  So here I am; taking a few steps back and setting a few goals instead of MANY. We tend to get stuck and or stressed in how many; that if we just stuck to at least ONE for the whole year; imagine what we would accomplish. We would probably adding more goals after that ONE is succeeded.  Take a step back, come an...2021-01-0624 minSassy Mama And Her LifeSassy Mama And Her LifeDo You Have A Goal for 2021When someone asks you; "What goals are you going to set for 2021?" Do you give them a blank stare or do you give them a list? What if I told you that you don't have to have a list of goals. You can just have at least one goal. BUT the one thing I will tell you is, you need to go in with an open mind to fail in order to succeed and accomplish your goal.  This is the time to take a deep breath, fall a couple of times, because its OK TO F...2020-12-3020 minSassy Mama And Her LifeSassy Mama And Her LifeSpiritual and Physical GiftsHave you ever thought about what Physical and Spiritual gifts you have?  Maybe you should!! These are gifts we need to show gratitude for. We have the blessing and opportunity to ASK GOD for more gifts. There is nothing wrong with asking.  But; what you see and what others see are two different things.  IF you don't know what gifts you have; ASK GOD. And see where He takes you. 2020-12-2317 minSassy Mama And Her LifeSassy Mama And Her LifeUnrighteous or Righteous JudgmentsJudge not unrighteously, that ye be not judged, but judge righteous judgment.  Matthew 7:2 How do you judge righteously? We are all human and judge others automatically, but judging in a righteous manner, is a different angle. In judging righteously, how can we love one another. God said; "Love one another as I have loved you."  Wait; what? LOVE ONE ANOTHER?? Even the people we don't care for? YEP... pretty much.  Come with me as I share many stories of experiences in how I judged unrighteously and now judge righteously ( yes; I sli...2020-12-1632 minSassy Mama And Her LifeSassy Mama And Her LifeQuestions From a FollowerYou ask and I deliver!  This week; I had a whole different topic in mind and ready to record, but after asking on the Sassy Mama And Her Life Podcast FB Group if anyone had any questions for me that they wanted me to address on my podcast, I WANTED to deliver my answer quickly.  I take everyone's thoughts and questions to heart, and I wanted to create a podcast about a followers questions and deliver my answers in a story form.  Are you ready to hear what I have to say? Here we...2020-12-0925 minSassy Mama And Her LifeSassy Mama And Her LifeWho Do You Look Up Too?Many of us have positive role models we look up too, but do we ever look up to ourselves or even God for that matter? How can we help others with our gift if we can look up to own selves? Trust in the inspiration that is given to you, Trust that God wants you to succeed and not fail.    How are you using your gift to reach out to others?2020-12-0225 minSassy Mama And Her LifeSassy Mama And Her LifeGiving ThanksThe title is so fitting for the month of November right? Or better yet; for the entire year!!  If we gave more thanks every day; where would our mind frame be? What If I told you that we should give thanks for our weaknesses and our challenges? You would probably say I'm nuts; but I'm being serious. God has a plan for all of us, and what if we were given our weaknesses so that we turn to him more often for help and guidance? We are not perfect to say the l...2020-11-2514 minSassy Mama And Her LifeSassy Mama And Her LifeStay ConnectedHow are you staying connected with others? Zoom? Facetime? Marco Polo? Phone Calls? Are you staying connected with your family and friends? Do you even care? Listen to my story that I experienced with my friend when she got the news she NEVER thought she would get in her lifetime.    Don't take for granted what you have and who you have. 2020-11-1813 minSassy Mama And Her LifeSassy Mama And Her LifeCreating our TapestryIt doesn't matter how slow or how fast you go; as long as you don't stop...you don't give up and you don't leave anyone behind.  Every tapestry starts out with one thread and as its created with more threads, more colors, it becomes a bond that cannot be broken.     2020-11-1109 minSassy Mama And Her LifeSassy Mama And Her LifeDon't Look BackIf we have Confidence, we have Trust If we have Trust, we have Faith If we have Faith, then we Believe!!!   Believe that what lies ahead is better than what you left behind.  The past is to be learned from, but not lived in. 2020-11-0410 minSassy Mama And Her LifeSassy Mama And Her LifePhones, Social Media, Teenagers Oh My"Don't use Social Media to impress people; use it to IMPACT people." Dave Willis We as parents, as teachers, as role models need to do our part in educating, teaching and leading by example how we can impact people through social media.  Our teenagers are being impacted by so much negativity on social media, and why is it we are not teaching them the positive side of social media?  There are pro's and con's to social media::  Here is a list of educational resources where we could start:: Duolingo, Ted...2020-10-2819 minSassy Mama And Her LifeSassy Mama And Her LifeLove is LoveWhat does LOVE mean? "Love Dissolves hate, soothes anger, comforts pain, heals relationships, casts out fear and transforms us and those who receive our love" How are we to love others if we struggle to love the ones in our own home? We need to redirect our actions to show and give love whole heartedly instead of it being forced.  What steps are you going to take to LOVE others more?2020-10-2111 minSassy Mama And Her LifeSassy Mama And Her LifeLook Up And SeeHave you ever experienced scrolling on your phone and looked up and thought; "Oh my gosh!! Where did the time go?" I certainly have more than once.  How can we prepare our minds for every needful thing so that our eyes may lift up and see? David A Bednar Said; "Procrastinating preparation leads to unsuccessful proving. If we just become hearers only we will not grow and succeed. But if we hear and then do.....then we succeed."   Let us lift up our heads, open our eyes an...2020-10-1411 minSassy Mama And Her LifeSassy Mama And Her LifeWrite It DownDo you keep a journal?  What would I need to say to encourage you to write in one? "Documenting little details of your everyday life becomes a celebration of who you are."  Carolyn V. Hamilton   Lets celebrate in words and write it down.   go to www.JRNL.com to create your journal  to have your picture journal printed out from Instagram, go to; www.chatbooks.com  2020-10-0717 minSassy Mama And Her LifeSassy Mama And Her LifeOpportunities To LearnWe are in a time of our lives where we have so many opportunities to learn.  All of our learning and education has turned to an unimaginable direction. But it is our CHOICE in how we face it!!    "Our personal responsibility is to learn what we should learn, to live as we know we should live, and to become who the Master would have us become. And our homes are the ultimate setting for learning, living and becoming." David A Bednar   Share what you love 2020-09-3021 minSassy Mama And Her LifeSassy Mama And Her LifeYour Gift Is A GiftWhat Gift and or Gifts do you have? Do you hide them? Or Do you share them with others? The Lord has blessed us with these incredible gifts, and that we need to recognize what we have and what we can do for others.   Have you every thought what you do for your profession is a gift? I'm talking from being a mom, to a successful business owner.  We all have gifts. Lets night hide them; let us share them with others.2020-09-2313 minSassy Mama And Her LifeSassy Mama And Her LifeTaking Our Stress and Feeling BlessedWhy do we choose to feel stressed instead of blessed? Feeling stressed takes so much out of us, whereas feeling blessed revives us and gives us so much to live for!! I'm here to not only help you, but to help ME.....(greatly) to re-wire our mind as we change our words from "I Have to" to " I Get To" I GET TO go to work (instead of saying I have to) I GET TO stay at home ( instead of saying I have to) You get the point. 2020-09-1614 minSassy Mama And Her LifeSassy Mama And Her LifeThrough My Daughters EyesI've shared so much about Logan and Luke, that I thought I would interview my girls, Kayla and Keira. I asked them to share with me, as well as to my viewers, what It is like being a sibling to a special needs brother. Though their words were few, they share some great insights.   You can learn more about Logan by going to https://www.britneyjphotography.com/blog/chosen-to-touch-many-lives    2020-09-1619 minSassy Mama And Her LifeSassy Mama And Her LifePositive Or Negative? Which One Will You Feed?"The Positive Dog by Jon Gordan This book is an easy MUST read.  I take many highlights from this book and share them with you.  Are you going to feed the positive or negative individual inside of you? Because which ever you feed, you portray.  Too often we wait for something to make us smile. We need to ACT for ourselves in engaging to WANT to be positive and smile. After feeding the positive side, we can wake up and take A "Thank You" walk. Show gratitude for what you...2020-09-0918 minSassy Mama And Her LifeSassy Mama And Her LifeHow Important is EducationIs education important to you? What have you learned or desire to learn?  There is so much to learn, but whatever you put into it, is what you will take out of it.  But, I'm not just talking about your education in school, I'm also talking about your education in the scriptures. How well do you know Christ?  Do you Desire to Learn more about Him?   As A member of the Church of Jesus Christ of Latter Day Saints we have another Testament of Jesus Christ called The...2020-09-0213 minSassy Mama And Her LifeSassy Mama And Her LifeA Deep Word For SorryYou probably only hear this word in church or in the scriptures; REPENT!!! Sounds deep doesn't it?  Repentance is a change of mind and hear that brings a fresh attitude toward God, Oneself, and life in general.  Pride and Fear can be two culprits for keeping us from Repenting.    Listen to what insights I have to share2020-08-2612 minSassy Mama And Her LifeSassy Mama And Her LifeA Powerful Lesson LearnedDo you ever feel like "Life is just Unfair? Do you ever ask; "Why Me Lord?   Well; I'm here to tell you....Why not you?  The challenges we face and go through are powerful lessons needing to be learned. BUT............. Are we learning them or are we just repeating them??   Now that's something to think about!!2020-08-1917 minSassy Mama And Her LifeSassy Mama And Her LifeHow We Say His NameI wanted so bad to have a mini table of my own of the 10 commandments. Number 3 resonates with me the most; "Thou shalt not take the Lord thy Gods name in Vain" What is Vain mean?    For your own selfish interest. My own selfish interest? But, Many times I don't even recognize how I say his Name.  Gods name should not be used in Anger or in shock, but should be used in worship and treated with respect.    Many hearts will be touched, and many will...2020-08-0509 minSassy Mama And Her LifeSassy Mama And Her LifeDon't Assume; Just AskAsk before giving!!! There are times when we can't ask before we give something to someone Sometimes the opportunity arises where you just are inspired to give that person something. In my situation and other situations you can ask what they need instead of you ASSUMING what they need.  We need to learn to Ask questions.  The Lord encouraged us; "If any of you lack wisdom, let Him ask of God." "I the Lord will forgive whom I forgive, but of you it is required to forgive all men." I ask the Lord Daily what He would have me...2020-07-2914 minSassy Mama And Her LifeSassy Mama And Her LifeTrusting and Relying on the LordBefore I had my kids, I had this plan in my head on how many I wanted to have; 2 Girls and 2 Boys. They would be close together so that they would be best friends. My plan was rearranged on me The Lord had a different plan for me I encountered many experiences to TRUST and RELY on HIM. I needed time to meditate and pray I read; "and you will have a son and his name shall be Luke" If we have Faith and Trust the Lord in His Timing, and do OUR part, our little seed...2020-07-2214 minSassy Mama And Her LifeSassy Mama And Her LifeRecognizing the MiraclesDo we Thank our Lord for our Everyday Mircales? getting a job recovering from a sickness being saved from an accident giving birth adopting kids waking up each morning communication "What if you woke up Today with only the Things you Thanked God for yesterday? It's not about the size of the miracle, its about the Miracle in itself.2020-07-1513 minSassy Mama And Her LifeSassy Mama And Her LifeWhat is in a Label?Have you Judged something or someone at first glance?  Did you throw down a list of assumptions in your mind and create what you called "facts" about this something or someone? You just created a LABEL.    Are your "facts" true?    What is in a label? Labels show and describe what is in the product and how we communicate information with each other.  I had one label given to me that I CHOOSE to be True.  "LEARNING DISABILITY!" It wasn't until I met Aar...2020-07-1510 minSassy Mama And Her LifeSassy Mama And Her LifeLearning NOT to get DefensiveIt's very easy to get defensive from other peoples looks and comments to our children, especially our Special Needs Children. I share the BEFORE, DURING, and AFTER stages of many experiences I encountered when I had my Special Needs Son, Logan. I was told by the Lord to pray twice a day to learn to control my body and my mind so that I would not have to use drugs during delivery.... I didn't understand until months after having Logan; "What would've happened if I did have an epidural?" I'm not against them, I was just...2020-07-0719 minSassy Mama And Her LifeSassy Mama And Her LifeIntroducing Sassy Mama And Her LifeHello My People!!! Ok; let me tell you a story behind that phrase.  My mom use to tell me often that when I would walk into a Room, people could feel my energy, turn and look and me. It was as if I could pick up my hand and do the Miss America wave as I said; "Hello My People!"  LOL- I know that was cheesy, but I never thought in my wildest dreams that I would ACTUALLY SAY THOSE WORDS! First and Foremost; I want to thank the Lord for all that He...2020-07-0214 minNatch BeautNatch BeautThe September 2000 Britney Issue of YM with Teen Creeps (Kelly Nugent & Lindsay Katai)We are ending 2017 with a special Teen Creeps crossover! On their podcast, they review YA novels, so we decided to get literary by roasting the September 2000 issue of YM with living legend Britney Spears on the cover (in a bathtub filled with diamonds.) With articles like “Zap Zits While You Sleep” and ads for Feria hair color streaks, CK One, and Bonnie Bell, you will learn if you are too flirty with boys, how to get sexy glossy eyes, and if 17 year old eyeshadow samples will help you achieve “FernGully chic.” For photos of the magazine pages and links to every pr...2017-12-291h 16