Shows
Decide It's Your Turn®: The PodcastIntuition, Growth & Betting on YourselfIn this heart-led and truth-packed episode, Brittany and Christina dive deep into what it really means to trust yourself. From gut instincts and lucky numbers to the quiet power of intuition, the conversation explores how tuning in—and acting on—that inner voice can change everything.They unpack the beauty and lessons found in failure, the risks (and rewards) of investing in yourself, and why consistent accountability is the game-changer most people are missing. This episode also tackles the messy, real-life stuff—like handling criticism, owning your health journey, and learning to live on your terms, not anyone...2025-07-2131 minDecide It's Your Turn®: The PodcastThe Art of Unwinding & The Truth About SuccessIn this thought-provoking episode, Brittany and Christina dive into everything from the struggle to relax on vacation to the pressure of chasing success in a world that glorifies hustle. They reflect on the highs and lows of entrepreneurship, how AI is reshaping entertainment, and why we need to rethink education and aging. Expect honest takes, a few laughs, and plenty of "wow, same!" moments. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, a...2025-07-1442 min
Hot Pink - Der Klatsch und Glamour PodcastGood for her!HostsBritt-Marie Robrecht (@dunderklumpen80)Nils Geisemeyer (@ngeisemeyer)Gastmoderator, Urlaubsvertretung und Mitbegründer des Podcasts:Kai Preston (KaiPreston.de) **Weitere Podcasts von Britt-Marie, Nils und Kai:Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Let's Dance")Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Drag Race Germany")Britt-Maries Podcasts: "Frankfurter Kranz (FraKra), "By a Lady" (Jane Austen-Podcast), "Trekgasm" (Star Trek-Podcast), "Ein Heim für Serien" (Serienheim)Nils Podcast: "Futur II" (Doppelsichtung)Kais Podcast: "Thekenschnack" (Thekenschnack)Shownotes (Bei den aufgeführten Links zu Amazon handelt es sich um Affiliate Links. Wenn ihr über diese etwas kauft unterstützt ihr...2025-07-141h 11Decide It's Your Turn®: The PodcastFrom Morning Coffee to Concert Vibes: Summer, Space & SanityIn this light and lively episode of Anything But Average Mondays, Brittany and Christina dive into an easygoing convo about everything from their wildly different morning routines to the chaos and charm of summer parenting.They swap stories about sharing rooms while traveling (hint: one of them definitely prefers her own space), unexpected concert experiences, workouts before coffee (yes, it’s a thing), and how weather seriously impacts their mood and motivation.From casual laughs to mini mindset drops, this episode blends lifestyle, motherhood, self-care, and just enough chaos to feel like your own group ch...2025-07-0741 minDecide It's Your Turn®: The PodcastFrom Morning Coffee to Concert Vibes: Summer, Space & SanityIn this light and lively episode of Anything But Average Mondays, Brittany and Christina dive into an easygoing convo about everything from their wildly different morning routines to the chaos and charm of summer parenting.They swap stories about sharing rooms while traveling (hint: one of them definitely prefers her own space), unexpected concert experiences, workouts before coffee (yes, it’s a thing), and how weather seriously impacts their mood and motivation.From casual laughs to mini mindset drops, this episode blends lifestyle, motherhood, self-care, and just enough chaos to feel like your own group ch...2025-06-3041 minDecide It's Your Turn®: The PodcastPodcasting, AI & Real Connection: The Future of Empowered ConversationsIn this episode of Anything But Average, Brittany and Christina dive into a candid conversation about how podcasting, AI, and real-life connection are colliding in today’s world. They explore the evolving role of technology in communication, why hosting can feel overwhelming (and how to make it easier), and how personal growth starts with intentional conversations.Whether you’re a podcast host, tech-curious mom, or someone craving more authentic connection—this one’s for you. From laughing about gas station anxiety to deep reflections on parenting and community, Brittany and Christina keep it real, relatable, and refreshingly raw....2025-06-2329 minDecide It's Your Turn®: The PodcastBack Pain, Bad Days & Big Mindset Shifts: Choosing Joy, Fun & Growth—Even When Life Gets HardIn this episode of Anything But Average, Christina and Brittany dive into an honest, lighthearted, and insightful conversation about navigating life’s inevitable ups and downs. From tackling recovery tips for back pain to managing bad days with grace, they explore how mindset and intentional choices can transform your experience—whether you're dealing with pain, external voices, or family dynamics.They unpack the power of fun and gratitude as tools for emotional well-being, and why recognizing that you always have a choice in how you respond can change everything. The discussion also highlights how we often become our own wor...2025-06-1627 minDecide It's Your Turn®: The PodcastMidlife Realness: From The Sphere to Self-CareIn this lively and unfiltered episode, Brittany and Christina recap their recent girls’ trip to Las Vegas—highlighting the Kenny Chesney concert, late-night adventures, and their mixed feelings about the viral Sphere venue. From reflections on parenting and midlife awakenings to honest chats about hormones, sleep, and influencer culture, the duo gets real about the contrast between what we see online and what we feel in real life.They tackle everything from StepBet motivation and economic observations to social media trends, MLM skepticism, and the importance of knowing yourself amidst midlife curveballs. Whether you’re craving a laugh...2025-06-0939 minDecide It's Your Turn®: The PodcastVegas, Retreats & Real Talk: Unpacking Life, Beauty, and BalanceIn this vibrant and vulnerable conversation, Brittany and Christina cover everything from packing dilemmas for their Las Vegas getaway to planning meaningful moments of rest amidst the chaos. Brittany shares exciting details about her upcoming mother-daughter retreat, a summer experience rooted in connection, growth, and shared intention. Meanwhile, Christina opens up about her recent eye surgery, exploring the trend of microplastic procedures and the mixed emotions that come with evolving beauty standards.From the practicality of traveling with golf clubs to the emotional weight of societal expectations, the duo dives into the importance of transparency, personal values...2025-06-0234 minDecide It's Your Turn®: The PodcastFrom Teen Drivers to Global Beauty: Parenting, Procedures & Personal GrowthIn this juicy episode, Brittany and Christina dive into the real-life rollercoaster of parenting teens in the digital age—hello, driving anxiety and tracking apps! As their kids step into more independence, they share honest reflections on what it means to let go, trust, and stay connected in today’s tech-heavy world.From there, the conversation shifts to beauty, healing, and everything in between. The duo gets candid about their personal journeys with cosmetic procedures, recovery expectations, and the emotional layers of beauty enhancements like microblading and CO2 lasers. They even pitch the idea of a girls’ trip a...2025-05-2643 minDecide It's Your Turn®: The PodcastCut, Heal, Glow: Eye Surgery, Confidence & the Real Talk on RecoveryIn this raw and refreshingly honest conversation, Christina opens up about her recent eye surgery—from the surprising decision to do it awake to the rollercoaster of recovery. Joined by Brittany, the two dive into the deeper layers of pain management, body image, and the mindset behind cosmetic enhancements. They reflect on societal beauty standards, the role of community support, and the courage it takes to make—and talk about—personal choices that are often judged or misunderstood.This episode also explores how self-improvement journeys like 75 Hard intersect with personal growth and confidence, and why it’s time to...2025-05-1937 minDecide It's Your Turn®: The PodcastAging Out Loud: Beauty, Botox & the Battle for ConfidenceIn this candid and wide-ranging conversation, Brittany and Christina dive into the realities of aging in today’s world—from personal growth challenges like 75 Hard to hot topics like Botox, beauty standards, and the pressure to age gracefully. They unpack the stark contrasts between healthcare systems in Canada and the U.S., share honest stories about surgical procedures, and reflect on how confidence is influenced by everything from peptides to personal choices.You’ll hear their unfiltered takes on cosmetic trends, why some treatments work better than others, and how external criticism—especially from family—can shake even the s...2025-05-1238 minDecide It's Your Turn®: The PodcastHot Takes & Hard Truths: Reality, Relationships, and the Random Sh*t In BetweenIn this no-holds-barred episode, Brittany and Christina dive headfirst into the chaotic beauty of pop culture, reality TV, modern marriage, and everything in between. From parenting pressures to dating app disasters, they explore what it means to live authentically in a world shaped by curated social media feeds and influencer advice.They also take a brutally honest look at entrepreneurship versus traditional employment, financial literacy, and the sometimes cringe-worthy source of relationship advice. With sarcasm, smarts, and a lot of side tangents, this episode is both a laugh and a reality check.About Brittany and...2025-05-0534 minDecide It's Your Turn®: The PodcastResilience, Reality, and the Power of Saying No: From Mom Life to the MastersIn this heartfelt and lively episode, Brittany and Christina open up about life's emotional highs and lows—from navigating personal struggles and family support to building stronger communities and facing fears (including some hilarious run-ins with rodents and snakes).They dive deep into the realities behind social media and fame, the challenges and rewards of networking, and the emotional growth that comes from vulnerability and connection. The conversation also swings into the excitement of the Masters golf tournament, highlighting Rory McIlroy's inspiring journey of resilience, determination, and the crucial art of saying no.Whether you're a...2025-04-2837 minDecide It's Your Turn®: The PodcastHeavy Times & Hot Tips: Midlife Hacks, Skincare Secrets, and Self-Care That Actually WorksIn this candid and energizing episode, Brittany and Christina dive into the real talk we all need right now. From navigating the emotional weight of today’s world to dialing in midlife wellness hacks, they cover it all—raw, real, and with a side of Botox.💬 They kick things off by unpacking the collective heaviness many are feeling, touching on the political climate and the importance of staying grounded when the world feels chaotic. Then, they shift into high-vibe midlife upgrades—from the power of peptides and NAD to why hindsight really is 20/20.💄 The convo flows into a...2025-04-2139 minDecide It's Your Turn®: The PodcastInside the Retreat: How Small Group Experiences Ignite Big Transformations for WomenIn this heartfelt and powerful episode, we pull back the curtain on what really happens inside a women’s retreat—beyond the curated photos and scenic backdrops. You’ll hear directly from attendees who share how investing in themselves led to personal breakthroughs, emotional release, and powerful connections they never expected.From the moment they said yes, these women leaned into discomfort, overcame hesitations, and walked away transformed. We dive into themes of personal growth, vulnerability, accountability, and the unique power of small group dynamics. Whether it was deep conversation over coffee, a spontaneous game of pickleball, or sou...2025-04-1445 minDecide It's Your Turn®: The PodcastFrom Dream Cars to Decluttering: Choosing a Lifestyle That FitsIn this unfiltered and energizing episode, Brittany and Christina dive deep into hydration hacks, health routines, mindful consumer choices, and the truth behind shopping habits in a world of overwhelm. From personal stories of lifestyle shifts to the ultimate dream car manifestation (hello, Range Rover), they explore how every choice—from decluttering closets to skipping restaurant lines—reflects your priorities and personal growth. Get ready for real talk on minimalism, car culture, breaking rules, and living your best life without apologizing. Whether it’s navigating the wild energy of Vegas or making room for what really matters, this convo hits o...2025-04-0737 minDecide It's Your Turn®: The PodcastFrom Weight Loss to Friendship Goals: Navigating Life’s EvolutionsIn this episode, Brittany and Christina engage with their listeners, discussing their weight loss journeys, the challenges of dieting, and the importance of maintaining friendships. They explore what it means to be a good friend, the dynamics of adult relationships, and how to navigate expectations in friendships. The conversation emphasizes the significance of small habits in achieving personal goals and the need for intentionality in friendships. In this conversation, Christina and Brittany explore the evolving nature of relationships, the significance of individuality within partnerships, and the importance of maintaining friendships. They discuss the ideal girls' trip, emphasizing the need...2025-03-3140 minDecide It's Your Turn®: The PodcastThe Truth About Weight LossChristina and Brittany dive deep into the 75 Hard challenge, revealing the mental hurdles, unexpected weight fluctuations, and the mindset shifts needed to stay committed. They discuss the emotional rollercoaster of tracking progress, how body image and past struggles with food impact our perceptions, and why consistency—not perfection—is the key to long-term success. Plus, they share personal stories on DEXA scans, mindset tricks for sticking to tough goals, and why your scale might not tell the full story. If you're tackling a fitness journey, struggling with body confidence, or just looking for motivation to push through, this episode is p...2025-03-2437 minDecide It's Your Turn®: The Podcast75 Hard, Fasting & Finding Balance in a Busy LifeIn this episode, we dive into post-retreat reflections, navigating busy schedules, and staying committed to personal growth. We chat about the challenges and rewards of doing 75 Hard, the importance of accountability in fitness and wellness, and how small lifestyle shifts can lead to lasting change. Plus, we share our thoughts on fasting, meal tracking, and finding balance in a fast-paced world. From DoorDash lifesavers to fashion staples, no topic is off-limits in this candid conversation. Whether you're looking for motivation to reset your habits or just want to feel like you're catching up with friends, this episode is for...2025-03-1738 minDecide It's Your Turn®: The PodcastThe Power of Connection: How One Weekend Can Change EverythingBrittany and Christina share a raw and unfiltered recap of their transformative women's retreat in Palm Springs, California. From the initial nerves and imposter syndrome to the deep, life-changing breakthroughs, they discuss how a weekend of connection, vulnerability, and personal growth unfolded. They dive into the power of hot seat coaching, the unexpected yet profound conversations, and the bonds formed among the ten women who took a leap of faith to invest in themselves. This isn’t just a "girls' trip"—it’s an immersive experience designed to challenge limiting beliefs, provide clarity, and foster real, lasting change. If you've...2025-03-1037 minDecide It's Your Turn®: The PodcastWhat Really Happens at a RetreatAfter six months of planning, Christina and Brittany are recording live together, reflecting on the journey leading up to this transformational event. They share behind-the-scenes moments, the chaos of last-minute preparations, and the deep purpose behind the retreat. This isn't just an "expensive girls' weekend"—it's a space for vulnerability, connection, and profound personal and professional breakthroughs. They discuss the power of hot seat sessions, the importance of showing up fully, and the unexpected moments that create lasting transformation. Whether you're considering attending a future retreat or just curious about what goes into curating an elevated experience, this episode gi...2025-03-0332 minDecide It's Your Turn®: The PodcastThe Ripple Effect of Integrity: How Small Actions Make Big ImpactsChristina and Brittany dive deep into the importance of integrity, accountability, and authentic connections—even when life throws you a curveball. After an unexpected guest no-show, they get real about the frustration of broken commitments and the ripple effect it has on trust and respect.They reflect on personal stories of being let down—and lifting others up—emphasizing how small acts of support can create lasting impact. From the value of staying true to your word to overcoming a scarcity mindset, this episode is packed with raw insights about being a person of integrity in both busine...2025-02-2426 minDecide It's Your Turn®: The PodcastThe Truth About Plastic Surgery with Dr. Vinaya RednamWelcome back to Anything But Average Mondays! Today we sit down with Dr. Vinaya Rednam, a board-certified plastic surgeon based in Houston, Texas, to discuss all things plastic surgery, body contouring, and cosmetic enhancements. Dr. Rednam shares her expertise on the most popular procedures, including tummy tucks, breast augmentations, facelifts, and weight loss skin removal.We dive into the evolving perceptions of plastic surgery, how social media is changing the industry, and why natural-looking results are the new standard. Dr. Rednam also opens up about her own cosmetic procedures, balancing a demanding career with motherhood, and the...2025-02-1748 minDecide It's Your Turn®: The PodcastHow to Invest in Yourself and Level UpIn this episode, Christina and Brittany dive into the power of stepping outside your comfort zone, making bold investments in yourself, and surrounding yourself with the right people to level up. They get real about confidence, overcoming imposter syndrome, and why success isn’t just about what you know—but who you know.If you’re tired of playing small and ready to create an anything but average life, this episode is a must-listen!About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passio...2025-02-1045 minDecide It's Your Turn®: The PodcastJustin Baldoni vs. Blake Lively? The Drama That Changed Everything with Daily Dose of DanaIn this electrifying episode, we sit down with the unstoppable Dana, the creator behind Daily Dose of Dana, to dive deep into her journey from casting director to podcasting sensation. She shares how a simple passion project transformed into a top-ranked podcast, what it's like to cover viral celebrity scandals in real-time, and how she deals with the highs and lows of internet fame. Dana gets candid about the turning point in her career, the unexpected stories that took her platform to new heights, and the brutal realities of navigating online hate. Plus, we unpack the latest Hollywood drama...2025-02-0348 minDecide It's Your Turn®: The PodcastBreaking Generational Cycles and Finding Your Authentic SelfIn this heartfelt and honest episode, we explore the complexities of vulnerability, judgment, and relationships. From navigating societal pressures surrounding personal choices to redefining the meaning of true friendship, this conversation gets real. We explore how sharing your truth can release the weight of judgment and why two-way friendships are essential for personal growth. Whether you’re breaking generational cycles or striving to create your own path, this episode offers insights and relatable moments for anyone on a journey of self-acceptance.We also share behind-the-scenes details about our upcoming transformative Palm Springs retreat (there are only two sp...2025-01-2738 minDecide It's Your Turn®: The PodcastThe Truth About Cosmetic Procedures & BiohackingLet's get unfiltered. Christina and Brittany dive into a topic that's often whispered about but rarely discussed openly—plastic surgery. From eyelid lifts to air sculpting, they share their personal experiences, why they chose to go under the knife (or needle), and the judgment that often comes with it. They also explore the growing world of biohacking, from stem cells to peptides, and how these cutting-edge treatments are changing the game for longevity, confidence, and overall wellness. If you've ever considered a cosmetic tweak or just want to hear an honest conversation about self-improvement, body image, and doing what ma...2025-01-2043 minDecide It's Your Turn®: The PodcastIt’s Time For A Reality CheckIn this candid episode, Brittany and Christina dive into the post-holiday reality check—juggling work, family, and personal growth as life shifts back into full swing. Our hosts share personal insights on making vacation work for you, not against you, and embracing small mindset shifts that create a lasting sense of ease. From finding peace in productive mornings to fostering meaningful poolside connections, they explore how intentional choices reshape not just your vacation, but your life.✨Ready to transform your life at the Anything But Average retreat in Palm Springs this February? Space is limited, so don’t wait...2025-01-1337 minDecide It's Your Turn®: The PodcastOutgrown and Over It: Why We’re Choosing Joy Over ObligationHosts Brittany and Christina dive into "Shit We've Outgrown." They reflect on personal habits, societal pressures, and the liberating process of choosing themselves over outdated expectations. From smoking and fad diets to over-scheduling and people-pleasing, they unpack the ways they've evolved and embraced a more authentic lifestyle. The hosts encourage listeners to evaluate their own lives, particularly as the holiday season approaches, and to give themselves permission to let go of what no longer serves them. Bonus: a sneak peek into next week's holiday-themed episode and details about their upcoming 2025 Palm Springs retreat!✨Ready to transform your li...2025-01-0632 minDecide It's Your Turn®: The PodcastDaily Intentions to Transform Your LifeIn this special New Year's episode, Christina and Brittany discuss why traditional resolutions might not set you up for success and explore the power of intentional goal-setting. Together they reflect on the significance of choosing impactful words for the year and share personal stories about highs, lows, and the transformative potential of daily gratitude and deliberate action. Whether you're looking to create meaningful change or align your life with your values, this episode offers practical tools and inspiring insights to help you start the year strong. ✨Ready to transform your life at the Anything But Average retreat in...2024-12-3036 minDecide It's Your Turn®: The PodcastDitch the Overwhelm: Creating Holiday Traditions That Align with YouDive into the joy, chaos, and stress of the holiday season. From navigating family traditions and setting boundaries to redefining the meaning of Christmas, this conversation touches on everything from extravagant decorations to meaningful gift-giving. Christina shares her unconventional take on Christmas décor (or lack thereof) and the importance of creating traditions that align with your own values. Brittany reflects on the challenges of balancing multiple family celebrations and the transformative power of quality time over material gifts.Tune in for heartfelt tips, relatable struggles, and a fresh perspective on embracing the holidays in your own w...2024-12-2345 minDecide It's Your Turn®: The PodcastThe Taylor Swift Effect: Community, Connection, and Coaching TakeawaysIn this episode, Christina and Brittany dive into the Taylor Swift phenomenon, discussing the energy of her Eras Tour, the “Taylor Swift Effect” on music, sports, and pop culture, and her unmatched business acumen as a female entrepreneur. They share personal stories, including Brittany's daughter's unforgettable concert experience, and reflect on Taylor’s ability to foster community and connection. They also highlight the power of bold decisions and staying true to yourself. Perfect for fans of Taylor Swift or those seeking inspiration and coaching takeaways. ✨Ready to transform your life at the Anything But Average retreat i...2024-12-1633 minDecide It's Your Turn®: The PodcastDeep Questions, Real Connections: Q&AIn this episode of Anything But Average, Brittany and Christina sit down for a raw, candid Q&A session. They dive deep into their biggest fears, childhood rules, and the lessons they’ve learned through parenting and life’s unpredictability. Listen in as they unpack how their past shaped their present, from strict upbringing stories to grappling with anxieties about the future.You’ll laugh, cry, and nod along as the hosts explore how they’ve navigated emotional growth, built resilience, and embraced imperfection. Plus, they share thoughts on reality TV guilty pleasures, the quirks of being Canadian...2024-12-0940 min
Live The Light of YogaFaith is Where you Place Your HeartIn this episode Christina and Britt have a conversation about faith and how we bring it into being through our lives. Become a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask your questions here.Purchase a copy of Yoga From the Inside Out here.To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Ritual Made ( www.ritu...2024-06-1056 minHot Pink - Der Klatsch und Glamour PodcastMusic was my first LoveHostsBritt-Marie Robrecht (@dunderklumpen80)Nils Geisemeyer (@ngeisemeyer)Gastmoderator und Mitbegründer des Podcasts:Kai Preston (KaiPreston.de) Weitere Podcasts von Britt-Marie, Nils und Kai:Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Let's Dance")Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Drag Race Germany")Britt-Maries Podcasts: "Frankfurter Kranz (FraKra), "By a Lady" (Jane Austen-Podcast), "Trekgasm" (Star Trek-Podcast), "Ein Heim für Serien" (Serienheim)Nils Podcast: "Futur II" (Doppelsichtung)Kais Podcast: "Thekenschnack" (Thekenschnack)Shownotes (Bei den aufgeführten Links zu Amazon handelt es sich um Affiliate Links. Wenn ihr über diese etwas kauft unterstützt ihr den...2024-05-201h 14Hot Pink - Der Klatsch und Glamour PodcastErfrischend andersHostsBritt-Marie Robrecht (@dunderklumpen80)Nils Geisemeyer (@ngeisemeyer)Gastmoderator und Mitbegründer des Podcasts:Kai Preston (KaiPreston.de) Weitere Podcasts von Britt-Marie, Nils und Kai:Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Let's Dance")Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Drag Race Germany")Britt-Maries Podcasts: "Frankfurter Kranz (FraKra), "By a Lady" (Jane Austen-Podcast), "Trekgasm" (Star Trek-Podcast), "Ein Heim für Serien" (Serienheim)Nils Podcast: "Futur II" (Doppelsichtung)Kais Podcast: "Thekenschnack" (Thekenschnack)Shownotes (Bei den aufgeführten Links zu Amazon handelt es sich um Affiliate Links. Wenn ihr über diese etwas kauft unterstützt ihr den...2024-05-131h 02Hot Pink - Der Klatsch und Glamour PodcastVon nächtlichen Abenteuern, falschen Zwillingsbrüdern und 22.000 Lemon Pepper WingsHostsBritt-Marie Robrecht (@dunderklumpen80)Nils Geisemeyer (@ngeisemeyer)Gastmoderator und Mitbegründer des Podcasts:Kai Preston (KaiPreston.de) Weitere Podcasts von Britt-Marie, Nils und Kai:Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Let's Dance")Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Drag Race Germany")Britt-Maries Podcasts: "Frankfurter Kranz (FraKra), "By a Lady" (Jane Austen-Podcast), "Trekgasm" (Star Trek-Podcast), "Ein Heim für Serien" (Serienheim)Nils Podcast: "Futur II" (Doppelsichtung)Kais Podcast: "Thekenschnack" (Thekenschnack)Shownotes (Bei den aufgeführten Links zu Amazon handelt es sich um Affiliate Links. Wenn ihr über diese etwas kauft unterstützt ihr den...2024-05-0652 minHot Pink - Der Klatsch und Glamour PodcastIllustre GästeHostsBritt-Marie Robrecht (@dunderklumpen80)Nils Geisemeyer (@ngeisemeyer)Gastmoderator und Mitbegründer des Podcasts:Kai Preston (KaiPreston.de) Weitere Podcasts von Britt-Marie, Nils und Kai:Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Let's Dance")Britt-Maries & Nils Spin-off-Podcast "Hot Pink schaut..." (Hot Pink schaut "Drag Race Germany")Britt-Maries Podcasts: "Frankfurter Kranz (FraKra), "By a Lady" (Jane Austen-Podcast), "Trekgasm" (Star Trek-Podcast), "Ein Heim für Serien" (Serienheim)Nils Podcast: "Futur II" (Doppelsichtung)Kais Podcast: "Thekenschnack" (Thekenschnack)Shownotes (Bei den aufgeführten Links zu Amazon handelt es sich um Affiliate Links. Wenn ihr über diese etwas kauft unterstützt ihr den...2024-04-291h 14Live The Light of YogaThe Duality of DiscomfortIn this episode Christina and Britt have a conversation about discomfort in its many forms. They discuss the distinction between safety and discomfort and the importance of both as we grow. Become a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask your questions here.Purchase a copy of Yoga From the Inside Out here.To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast ima...2024-04-021h 03Live The Light of YogaInattentiveness as an InvitationIn this episode Christina and Britt take a moment to reflect on the turn of the year and reflect on 2023. The two delve into a conversation about paying attention and how it happens that we can become inattentive as Christina wrote about in her book Yoga From the Inside Out. They discuss habit setting, intentions, and the importance of naming the moments when we find ourselves stuck in harmful patterns. Become a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask your questions here.Purchase a copy of...2024-02-2951 minLive The Light of YogaThe Step You Are On Is The WayThis week, Britt asks Christina to talk about the concept of Kaya Sadhana as she wrote of it in her book Yoga From the Inside Out in chapter three.The two discuss tantric yoga and learning to be present with whatever step we are on while we are there. Christina talks about how you cannot skip steps along the way and how the practice helps us remember the larger picture. Become a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask your questions here.In this conversation Christina s...2024-02-0543 minLive The Light of YogaConsidering ComparisonChristina and Britt continue their conversation on “the sleeping world” as described in Christina’s book Yoga From the Inside Out. This week, Britt asks Christina to talk about the human tendency to compare as highlighted by Christina’s longtime student Jeannene in Chapter Three. Christina shares how the age old advise to “not compare yourself” falls short. Rather than eradicating comparison they discuss the nuances of comparison and how it becomes harmful when imbued with feelings of superiority or inferiority. They also discuss comparison as a mirroring practice that is natural to humans. From this perspecti...2024-01-0555 min
Beyond the BodyEP114: 2023: Reflections & Recap with Christina & BrittToday, Christina is joined by Brittany to discuss their top reflections of 2023. They dig into their unique experiences of the year, including their achievements and challenges, the things they are most grateful for, the highs and lows of the year, as well as the lessons they have learned. They also reveal their words for 2024 and how 2023 has shaped them.In this episode, they discuss:Christina and Brittany’s word for 2024Things Christina and Brittany are most grateful for in 2023Brittany’s year as a new mom and the challenges and joys of parenthoodAccomplishments of this year...2023-12-211h 02Live The Light of YogaSeparation & The Unified FieldBecome a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask your questions here.In this conversation Christina and Britt dig into Chapter Two from Christina's book Yoga From The Inside Out. Twenty years ago when Christina wrote this book, she introduced the idea of "the sleeping world" as a representation of living life unconsciously or moving through life detached from spiritual belonging. In this conversation Christina reflects on how much more nuanced this idea has become in the year since first writing on it. She reflects on the binary...2023-11-2741 min