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Britt Contreras

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Fair Territory with Ken RosenthalFair Territory with Ken RosenthalMookie moves to INF, Contreras won't catch, Soto sweepstakes, O's spending?Alanna Rizzo and The Athletic's Britt Ghiroli discuss the Dodgers moving Mookie Betts back to the infield. How will LA piece together the outfield? (0:42)(4:28) Plus, the Willson Contreras catching experience is seemingly over in St. Louis.(9:06) The hosts compare Juan Soto’s free agency to free agency for Harper and Machado. 26 year-old superstars get PAID on the open market.(14:03) Grillin' Britt answers fan questions on the Cubs & Orioles offseason, the Garrett Crochet trade market and Alex Bregman's future.(23:45) Alanna and Britt also crown their Dudes and Dorks of the Week....2024-11-0731 minThe Smut Daddy PodcastThe Smut Daddy PodcastChapter Five - Spooky Season Welcome to Chapter Five of The Smut Daddy Podcast !In chapter five, Father Lib + Sister Britt chat all about their spooky season recommendations !TIME STAMPS:00:00 Welcome to Chapter Five of TSDP !01:10 Parenting Challenges and Personal Experiences04:02 Watcha Reading Sister Britt ?05:18 SB’s Favorite Read of 2024 !09:10 Diving into Specific Book Recommendations12:01 Audiobooks for Life16:56 FL Doesn’t Understand Time Zones20:59 Trauma from Horror Movies24:15 Watcha Reading Father Lib ?35:24 Brighton Walsh + Mental Health2024-10-081h 27Hello Gorgeous MamaHello Gorgeous MamaEP 2: AN EPIDEMIC OF LONELINESS AND HOW IT CAN AFFECT MOTHERHOODLoneliness was first talked about as an epidemic by the US Surgeon General. Tamron Hall had an episode where he was a guest and they talked about the many ways loneliness plays a part in someone’s life, health & wellness. I took what I learned and heard to apply it to this podcast episode. I didn’t know when I first heard about loneliness on Tamron show, that 1) I would cry and 2) I would relate. Loneliness has different components, it’s mainly though about human connection. So I applied it to mental health, motherhood and of course spirituality. This episode was re...2024-01-2133 minHello Gorgeous MamaHello Gorgeous MamaEP 1: BEING INTENTIONAL FOR 2024 & BEYOND2024 is a new year but does that necessarily mean new YOU!?! Hmmm…. Instead of resolutions, let’s set intentions. As always I go on a few tangents but I talk about my plan moving forward this year for myself and this podcast. So listen on in and please share share share! I appreciate your support. Let me know what you would like to hear on the next episode or if you would like to be a guest, email me at hellogorgeousmama@gmail.com Follow on IG @HelloGorgeousMama2024-01-0839 minHello Gorgeous MamaHello Gorgeous MamaEP 11: STAY TRUE IN YOUR POWERFinding myself and my identity hasn’t always been easy but realizing my value laid within and not from outside, helped me truly step into my power. Being a stay at home mom has had its challenges but every parent goes through them. Giving ourselves grace and understanding everyone’s path looks different but that we all have vital roles when it comes to raising future generations is what’s important. Listen to the full episode for a collective reading as well at the end. Inquire for an Angel card reading or intuitive reading if you are interested. For entertainment purpos...2023-09-1827 minHello Gorgeous MamaHello Gorgeous MamaEP 10: Special Guest Michelle Talks About Her Spiritual Journey & Being a Reiki Master TeacherCome listen to Michelle Badagliacca and I talk about the catalyst that began her life journey of being a spiritual teacher and more. She is a Reiki Master Teacher, Author, Soul Over Matter Podcast Creator and spreads positive messages to help awaken your soul. We also talk about the importance of grounding, shielding and protecting yourself while on this enlightenment journey & awakening. Grab your free energy cleansing and protection meditation led by Michelle here: https://mailchi.mp/b39e935db2a4/meditation Find her here: IG @michelle.the.mystic IG @SoulOverMatterPodcast FB: https://www.facebook.com/Mbadagliacca22?mibextid=LQQJ4d ...2023-08-2349 minHello Gorgeous MamaHello Gorgeous MamaEP 9: REFRAMING OUR MINDSETHello beautiful friends, Join me with a new episode & new guest Cynthia Martin, a mom raising two conscious daughters with her husband and investing her time and energy to healing others. She is a Spiritual Mind Mastery Coach who dives into sharing so many great tips like instead of thinking we need fixing, reframe the mind into redefining what that “flaw” looks like. Cynthia’s experience with understanding trauma and the mind body soul connection helps her heal her clients on another capacity. We have a deep conversation that is so worth exceeding the length of my normal podcasts. We touch...2023-07-031h 25Hello Gorgeous MamaHello Gorgeous MamaEP 8: OPENING MYSELF UP AGAINRemoving barriers, blocks and any walls you may have put up, can be difficult but it’s important to opening your true calling & purpose. I had to recognize that I was carrying the weight of everything that wasn’t mine to carry, I had to allow myself to grieve and appreciate that everything has its it’s timing.2023-05-3039 minHello Gorgeous MamaHello Gorgeous MamaEP 7: WHAT DOES GRACE & APPRECIATION HAVE TO DO WITH IT?Often we are put down or made to feel bad when we are going through a tough time because we should feel gratitude for the blessings in our life. Thing is we are are allowed to have bad moments but then we can recognize it’s not a bad forever. We can appreciate what we have and stop being hyper focused on what we don’t have. We can have bad moments without bad days. Giving ourselves Grace then translates to being able to look at the glass half full. Please follow on Instagram for more content: @HelloGorgeousMama Let me know...2023-05-181h 09Hello Gorgeous MamaHello Gorgeous MamaEP 6: Let’s Talk About…Grief!The hardest part of life is dealing with loss and grief. People say time heals wounds but would if it’s not about getting over Grief but learning to live with it. Before we can even heal though, we must accept and have to go through the process which might look all over the place for some. Grief is not a one-size fits all and there is no finish line. The ongoing process though doesn’t have to feel alone, hopeless and like you’ll never be able to remove the dagger from your heart. You are not alone. Some helpfu...2023-03-3140 minHello Gorgeous MamaHello Gorgeous MamaTaking a BreakThis is just to say I appreciate the follows and if you stay tuned but I need a break right now while I have some personal family time. I appreciate you sticking around.2023-02-1101 minHello Gorgeous MamaHello Gorgeous MamaEP 5: To Manifesting 2023 & BeyondNew Year’s Resolutions might be your thing and I believe that is awesome because you are setting those goals. However, I challenge you to think outside of 2023 & think of goals that are ongoing & you wish to Manifest. This episode I give you my favorite acronyms and my list of 33 goals for today and beyond that I would love to achieve towards my ultimate goal: being my best self!! Follow me on IG & TikTok for more daily authentic content: @HelloGorgeousMama Email me to be a future guest on my podcast: HelloGorgeousMama@gmail.com2023-02-0348 minHello Gorgeous MamaHello Gorgeous MamaEP 4: Empowering Women, Soul Growth & Mindset with Tiffany LeighCome join us as I chat with my special guest Tiffany Leigh about Spirituality & Empowering other Women. She shares her journey of when her intuitive gifts first began at the age of 12 involving her precious grandmother. She continues to do amazing work with her Wild Soul Healing Arts Coaching and leading Soul Sister groups. Family life and spirituality go hand in hand with being close to her heart & driving factor. Follow her on IG@TiffanyLeigh_WildSoulCoaching. Website: https://msha.ke/wildsoulcoaching Community: https://members.wildsoulcoaching.com/share/bUSpErOuqCBIDjvH Saturday's sister circle: https://www.facebook.com/events/3369711233349160/?sfnsn=mo&extid=a...2023-01-1736 minHello Gorgeous MamaHello Gorgeous MamaEP 1: Starting Fresh in 2023, Come on this Journey with MeHow exciting to be back in 2023 with a bang and liftoff. I’m not perfect. Are you perfect? Well let’s be perfectly imperfect together. The good, the bad and the wtf will be shared on this episode. Come hear me raw and authentic again or meet me for the first time. I’ll share the taboo topics as those who know me probably cringe at the idea of my vulnerability. Speak, listen and hear our truth. This is Motherhood and Spirituality blended together because that’s what life is. Follow me for the latest shenanigans @HelloGorgeousMama2023-01-0856 minHello Gorgeous MamaHello Gorgeous MamaEP: 32 Advocate Your Birth - B.R.A.I.NCome and sit with us as you enjoy your coffee. Find out what the acronym B.R.A.I.N stands for. We definitely go raw on this episode as I mispronounce a term and butcher her last name (insert facepalm)!! In all seriousness though, Summer Pedersen is an amazing Certified Doula and Trauma Free Birth Advocate who has endured her own close loss of her younger brother due to Suicide. This episode starts off heavy to recognize those who suffer from mental health and need someone to just reach out. My condolences to her and her family. We hope...2022-11-0242 minHello Gorgeous MamaHello Gorgeous MamaEP 31: God Hasn’t Given Up On You with Special Guest Life Coach Desiree HowardJoin an enlightening conversation on how faith can bring you out of the darkest moments with Special Guest Desiree Howard. She is a Life Coach for teen girls and women, a Self-Published Author “Love Yourself You Are Worth It,” a mom of 2 daughters and her son. She also has a impactful story to share of her husbands bad car accident that has changed her world but not her faith in God. • Follow her on IG for more: @IAmDesireeHoward & her Facebook page for Learn Grow Sparkle Prosper: https://www.facebook.com/sprinkleglittereverywhere/ •Also, check out her LinkTree for more information: https://linktr.e...2022-10-1434 minHello Gorgeous MamaHello Gorgeous MamaEP 30: Changing of the WorldPreviously recorded on Sept 1. Let’s get into how the world has been changing and why it feels like the weight of the world is on our shoulders. So many things going on today around us, in our personal lives and in the world. I was walking around during this quick podcast, so sorry for the background noise. More episodes to come. Follow me for more @HelloGorgeousMama2022-09-2720 minHello Gorgeous MamaHello Gorgeous MamaEP 29: Living Each Day As If it Were Our Last Moment HereTransformation is such a hard period when we are not yet there and kind of in a time where we feel stuck. Reminding ourselves that life is too short and to live for our loved ones is a powerful motivator once we release the guilt, anger around their passing. We will always miss them but living for them and filling yourself up with joy is what they want for you. When divine timing is right, your transformation begins even when you least expect it. 💛💛💛This podcast is meant to honor Ava Skye who passed from Stage 4 Childhood Cancer on August 21, 2022. For more...2022-08-2737 minHello Gorgeous MamaHello Gorgeous MamaEP 28: PARENTING WITH SURVIVING TRAUMAIt is a whole new ball game when you combine parenting and trauma that you are still dealing with. How we respond to an event can cause us to have trauma. It’s not the event itself but our reaction of how much it affects us - that is the trauma. I talk about triggers and navigating parenting without accidentally projecting my fears and experiences on my kids. Of course I have to bring in the life lessons from Spirit because Spirit leads me on this journey of sharing the most vulnerable parts of me.2022-08-1034 minHello Gorgeous MamaHello Gorgeous MamaBONUS EPISODE: LIONS GATE PORTALLast minute episode that I HAD TO SHARE. Do you know why all of these ascension symptoms like headaches, body aches, intuitive awareness are being heightened?! Yea, I didn’t either until I went on my journey. I share some meaning from some spiritual peeps I follow @Everything.Aligns & @SheelaaMBajajOfficial as well as some wisdom from @Rebeccacampbell_author book. I share my own interpretation and what I will be manifesting. Come manifest with me! It’s 11:11 make a wish!2022-08-0928 minHello Gorgeous MamaHello Gorgeous MamaEP 27: LET’S TAKE BABY STEPS IN SEASON 3Time to rip off the bandaid and just do a straight dive into this new season. Together we will go through this journey of motherhood, spirituality & breaking barriers. Everything begins with one small step to walking your path, so we will take baby steps.2022-07-2723 minMusic Forward: Industry SessionsMusic Forward: Industry SessionsIndustry Sessions: The Importance of Digital BrandingIn this installment of our Industry Sessions, we focus on "The Importance of Digital Branding".  How do you make your brand stand out in this current digital and social climate? Our industry experts help answer that question and more! Industry Experts: Laura Clark - Moderator (Music Forward), Carla D. Brown (Publicist), Siria Contreras (Music Forward), Stephano Raggiano (Live Nation), Taylor Grago (C3 Presents),  Yazid Britt (Rostrum Records) Originally Aired: April 23, 20202021-09-061h 03Hello Gorgeous MamaHello Gorgeous MamaEP 26: MAMA MINDSET WITH SPECIAL MOMPRENUER GUEST JESSICA BOWSER OF HEY_FITHAPPENSHow can we be motivated if we are feeling worthless, feeling not enough or extreme mom guilt? All of us mamas have crazy 360 emotions from time to time. My Guest Jessica Bowser, creator of Hey_FitHappens and I have a raw invigorating Mama chat about Mindset and how to shift it in baby steps. Grab your cup of coffee this morning or drive-thru your local cold brew guilty pleasure hook up, then tune into HelloGorgeousMama for the raw, truth be told feelings us mamas have! For more information on special guest, follow Jessica on IG: @Hey_Fit Happens or FB...2021-07-2153 minHello Gorgeous MamaHello Gorgeous MamaEP 25: BEING YOUR TRUE AUTHENTIC SELFWhat does being your true authentic self mean and how do you get there? C’mon and listen to my definition of what being my true authentic self means to me and for me. Then I’ll give you 5 tips on what worked for me.2021-06-2648 minHello Gorgeous MamaHello Gorgeous MamaEP 24: Growing PainsThis has been a crazy season of changes for me. Some positive, some learning experiences but nonetheless I’m ready for this journey and to share with all of you how letting go can be the best thing for you. Even when it feels like growing pains.2021-06-0426 minHello Gorgeous MamaHello Gorgeous MamaEP:23 SPECIAL GUEST CRYSTAL NELSON TALKS ABOUT SAVE THE MILK AND SURROGACYListen to another special episode with a mom of 3 with her supportive husband by her side as she talks about her company, Save The Milk. She built it with moms in mind to be able to find trusted milk donations and donators. She is also a very beautiful humble soul who has helped families complete their own family through surrogacy. Her story is not one you want to miss! Take a listen to hear her mini reading at the end and how it fits perfectly with her business aka her life purpose! Find her on Instagram at @savingthemilk or Facebook “Sa...2021-01-3047 minHello Gorgeous MamaHello Gorgeous MamaEP 22: “11:11 on 01.11.21”All of the Good For Abundance in 20212021-01-1222 minHello Gorgeous MamaHello Gorgeous MamaEP 21: New Year Awakening GoalsEvery year most of us make resolutions but sometimes they fall by the wayside. This year was unlike any other and we had a huge traumatic event unfolding before all of us of pandemic killing people, social change and division in our country. So for 2021 the bar is low enough to limbo up to what we are comfortable with. Rebuild and create the dreams that were always meant to come true. It’s not really a new change, it’s an awakening moment now to set ourselves free and be who we were always meant to be. Let’s set some N...2021-01-0157 minHello Gorgeous MamaHello Gorgeous MamaEP 20: The Great Awakening and ConjunctionHave you been feeling all of the changes? Feeling a calling and like you have this pull to do more in life. I’ve felt it too. That’s why I’m talking about why today is such a big day and how spiritual growth and motherhood are like two peas in a pod for this mama! Let’s chat about these feelings and emotions because you are not alone. Episodes resume after the New Year.2020-12-211h 11Hello Gorgeous MamaHello Gorgeous MamaEP 19: Manifestation11:11 is an angel number & with November 11th and all that’s been happening the last months, it’s a perfect time to Manifest what you are awakening to for the best changes in your life. Let go of things around you and take control of what you allow to effect you. You got this Mama!2020-12-2129 minSipping Sovereign TeaSipping Sovereign TeaBrandon Contreras & Matt Curiano: Joyful, Queer CollaborationWelcome friends to a ridiculously hilarious and honest conversation with Matt Curiano & Brandon Contreras.  Brandon & Matt are the creators of The Homo Sapien Experience which is a sketch comedy series around the queer experience.  They have created a beautiful platform for collaboration and community. They are such effervescent souls that will take you on a ride. We cover topics like the many intersections that exist within the community such as race, gender, and body image. We talk about healing, harm, and UNAPOLOGETIC JOY AND HUMOR! Please follow and support their work below!@the_homo_sapien_experience on IG...2020-12-021h 01Hello Gorgeous MamaHello Gorgeous MamaEP 18: Mamas Have Big Feelings TooThis episode I mention how I talk to my oldest about Big Feelings and Putting a Name to it. Also, how mamas have big feelings too and how we sometimes need to take a breath. Learning with our children how to process emotions is huge. In this episode, I talk about how to be one in nature and self-care as guidance I receive from an angel card. This book is also recommended by me for kids for emotions “In my Heart”2020-11-0133 minHello Gorgeous MamaHello Gorgeous MamaEP 17: Finding Abundance While Battling Mental HealthNo shame in battling mental health. Stop the stigma and leave the hatred at the door. Fulfillment, abundance and love that’s what happiness is. Happiness comes from within. You are not alone, we are together a support for all!2020-10-1747 minHello Gorgeous MamaHello Gorgeous MamaEP 16: No Hatred Allowed With Love and LightThere is so much going on in the world that I have to speak on my perspective of how I choose Humanity First. I wish to share love and light with the guidance from my spirit team. Sharing angel reading as well and my Cancer sign horoscope with a book of how self-care can be tailored to your zodiac sign.2020-10-1052 minHello Gorgeous MamaHello Gorgeous MamaEP 16: Motherhood PressureWe as Mamas have this need to be the perfect mom and feel the heavy burden to do it all. If we don’t then we think we are failures and the mom guilt sets in. Not only during this unprecedented time but always we have to stop holding ourselves to these unrealistic absurd standards and aboard the best version of ourselves by relishing in the fact that we are doing the best we can. We can share those emotions and teach our children how to share their emotions in healthy ways. We learn to be the teachers and be th...2020-10-0300 minHello Gorgeous MamaHello Gorgeous MamaEP 15: Spiritual BoundariesHow do you set spiritual boundaries? Have you heard people question you and ask you “Aren’t you supposed to be faithful?” There is this misconception that empaths, spiritual believers, Christians, Catholics, anyone who believes in faith - has to be this sort of doormat to accept all things. I have news for you and everyone listening: we don’t need to allow someone to make us believe that we have to keep the peace, be accepting of all things. We Can set healthy boundaries and let our truth be known respectfully. Listen on my list of 16 definitions of what boundari...2020-09-1925 minHello Gorgeous MamaHello Gorgeous MamaEP 14: Guest Interview with Author of “Perfect As You Are,” Amanda SoriaDive into conversation with my guest and I on navigating motherhood with all that we are facing in our roles as mothers with acceptance of all, loving everyone as perfect as God made them. Spiritual, Life Purpose, Identity as Mother’s and a perfect resource for all to use to love everyone!2020-09-1247 minHello Gorgeous MamaHello Gorgeous MamaEP 13: Life’s PurposeI am starting a new season with intentional podcasts to help our community of Moms find their inner Mom Boss through Spiritual and Personal Development. Welcome to Season 2 of HelloGorgeousMama With an important discussion on our Purpose in Life during this difficult and trialing time.2020-05-2547 minHello Gorgeous MamaHello Gorgeous MamaEP 12: Let’s bring some positivity to the worldWe dive into what it means that we are collectively going through this trauma that is meant to teach us something. How we can appreciate the beauty and positive in the world.2020-04-1840 minHello Gorgeous MamaHello Gorgeous MamaEp 11: Coronavirus Information- How to stay Sane, Safe and InformedLet’s talk about how to stay safe and sane in this craziness of Coronavirus (aka Covid-19) all over the news. How can we protect our families and take information in without being overwhelmed?2020-03-1525 minHello Gorgeous MamaHello Gorgeous MamaEP 10: I’m Back With a Confidence BoostToday I’ll dive right into holding you accountable to give yourself permission for Self-Love and Self-Care. I took a break to do that for myself and now I’m sharing it with you. • Follow for more on my IG: @HelloGorgeousMama •Shoutout for Missy Fowler (Intuitive Healer) IG: missy.fowler111 •SoCalMamas can join my FB Group at https://tinyurl.com/vdoefzb2020-03-1121 minHello Gorgeous MamaHello Gorgeous MamaHello Gorgeous Mama (Trailer)2020-03-0900 minHello Gorgeous MamaHello Gorgeous MamaEP 9: WORLD SUICIDE PREVENTION DAY AND MONTHRecorded on September 10, Let’s talk about a taboo topic dear to my heart - World Suicide Prevention Day & September as Suicide Prevention Month. Every 40 seconds someone takes their life. Would if in that 40 seconds you had reached out and saved a life? Suicide is preventable, speak out and reach out! 1800-273-TALK or Text “HOME” to 7417412019-09-1112 minHello Gorgeous MamaHello Gorgeous MamaBONUS EP 8: STOP SETTING LIMITATIONS ON YOURSELFA very spontaneous Podcast that I had to do after listening to some motivational YouTube Videos and reflecting in my life how limitations can be with us from early childhood to adulthood. What's healthy when raising our kids and what's not when teaching them "no, don't and stop." Let's discuss. Follow me on Instagram for more: https://www.instagram.com/hellogorgeousmama/ Follow and Like on my Facebook Page: https://www.facebook.com/HelloGorgeousMama/2019-09-0522 minHello Gorgeous MamaHello Gorgeous MamaEP 7: 25 Possible Things Nobody Tells You Pre-BabyA new segment “25 Things” is introduced from the very first time. Starting this Wednesday, I focus on “25 Possible Things Nobody Tells You Pre-Baby” that I’ve experienced. Tune in every Wednesday night for a new episode of 25 Things.2019-08-2213 minHello Gorgeous MamaHello Gorgeous MamaEP 6: PPD/PPA GHOST FROM THE PASTPostpartum depression and anxiety have returned for me. I will be honest about my feelings this time around and share how I’m dealing with all of these emotions while trying to be a great mom to two littles.2019-08-1319 minHello Gorgeous MamaHello Gorgeous MamaEP 5: Teachable Twos & The Newborn StageDiscovering navigating having a Toddler and a Newborn at once. You’ll also get to witness Mama in action as she teaches her Toddler how hitting is not okay when not getting her way.2019-07-1821 minHello Gorgeous MamaHello Gorgeous MamaEP 4: I’m Back with Double Trouble - Now a Mom of Two (HelloGorgeousMama)I’m Back with Double Trouble - Officially a Mama of two beautiful crazy girls. A newborn and a Toddler testing the limits. I’ll talk a little about this go around with labor and delivery, Toddler moments, Big Sister meeting little sister & navigating Motherhood all over again.2019-07-1038 minHello Gorgeous MamaHello Gorgeous MamaEP 3: “The Perfect Mom”Lets dive into this perception of being a "Perfect Mom." There's no such thing, so why are we still striving for it?2018-08-0327 minHello Gorgeous MamaHello Gorgeous MamaEP 2: My Birth Plan Didn’t Go As PlannedSharing my real raw birth story and how it didn’t go according to as planned.2018-07-2834 minHello Gorgeous MamaHello Gorgeous MamaEP 1: Welcome to Hello Gorgeous MamaMeet Britt, host of Hello Gorgeous Mama! Talking the nitty gritty of motherhood unfiltered, get to know me and my journey as a new Mama.2018-07-2030 min