Shows
Human DreamingEp 22. - Debbie McAllister on Lighting Up Your WorthOur guest today is Debbie McAllister, host of the Light Up Your Worth podcast. Debbie shares her journey with us from the dark places to find the brilliant light of her inner worth. She now helps others discover their worth and make their dreams come true.
You can find Debbie at:
https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister
https://www.instagram.com/lightupyourworth/
https://www.youtube.com/channel/UCQwejn7z8iZ36X-eBPx199g
https://www.clubhouse.com/lightupyurworth
https://www.linkedin.com/in/debbie-mcallister-transformationalcoach/
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2022-11-1852 min
Human DreamingEp. 21 - Puja Aggarwal MD MBA on the Neuroscience of Epileptic Dreams, Automating Positive Behaviors, and Changing Your Life For the BetterJoin me for a fascinating discussion with Neurologist, Puja Aggarwal as we discuss epileptic seizures during sleep, how to automate positive behaviors, and changing your mindset to change your life.
Puja Aggarwal MD MBA is a Certified Mindset and Burnout Coach and Board Certified Neurologist and Epileptologist. Puja started Zenful Brain Life Coaching in 2021 to help female professionals overcome burnout to become empowered and increase their self-love, self-compassion, and self-awareness. Puja herself experienced burnout and changed her life through coaching. Puja coaches clients with burnout to overcome life’s obstacles and become more self-confident, set goals and ach...
2022-05-3125 min
Human DreamingEp. 20 - Hannah Plourde on Human Design, Spiritual and Predictive DreamsHannah Plourde is an Intuitive Business Mentor and Human Design Expert. She helps spiritual entrepreneurs elevate their business by aligning with their Human Design. Hannah's entrepreneurial journey began when she lost her full-time job and her home. She and her partner were forced to move in with a friend for a few months as they got back on their feet. It was at one of her lowest points when Hannah decided to start a business. After only 6 months. she not only replaced her full-time income but also doubled it. Now, Hannah has more time & freedom to live her dream life w...
2022-05-2631 min
Human DreamingEp. 19 - Ioanna Serpanos on mediumship and dreams, practical dreamwork, planting seeds, and dream culture.Join us on this fascinating trans-continental interview with Ioanna Serpanos. We cover various topics from mediumship to lucid dreaming and much in between.
Ioanna Serpanos is a recognized, experienced, and well-respected medium and mentor to developing mediums. Originally trained as an Engineer, Ioanna combines her practical process-driven engineering skills with her inherent psychic and mediumship skills inspiring and motivating others to lead passion-driven lives.
Author of “Giving Spirit A Voice - the mechanics of mediumship” and her newly released “Giving Spirit A Voice- Mediumship Journal” Ioanna brings practical teachings and grounded spirituality to students in person i...
2022-05-1736 min
Human DreamingEp 18 - Teresa Lodato, Part 3/3 - St. Theresa, Religious and Spiritual Dreams, Waking Dreams, Premonitions, and moreIn part three of our discussion with Teresa, we learn about St. Theresa, dreams in Catholicism, and discuss the sometimes profoundly affecting experiences of spiritual dreams. We also delve into premonitions, and waking dreams, and further explore the Venn diagram of neuroscience, psychology, and spirituality.
Teresa Lodato is a former stressed-out financial services executive of a Fortune 500 firm, she now guides stressed-out people-pleasers to trust themselves by discovering innate wisdom creating incredible breakthroughs in their personal and professional lives. Breaking down the complexities of neuroscience and brain health into practical tools to elevate performance while integrating mind...
2022-05-1051 min
Human DreamingEp. 17 - Teresa Lodato, Part 2/3 - Getting from Unconsciously Incompetent to Unconsciously CompetentIn part two of our discussion with Teresa, we explore ways of building intuition, different styles (and purposes) of dream journaling, and go deeper into understanding the Neutral Observer Perspective.
Teresa Lodato is a former stressed-out financial services executive of a Fortune 500 firm, she now guides stressed-out people-pleasers to trust themselves by discovering innate wisdom creating incredible breakthroughs in their personal and professional lives. Breaking down the complexities of neuroscience and brain health into practical tools to elevate performance while integrating mind and body practices, her clients learn to create balanced and healthy relationships which promote effective...
2022-05-0328 min
Human DreamingEp. 16 - Teresa Lodato, Part 1/3 - The intersection between Neuroscience and Spirituality. Lucidity, Dream Avatars, and more...Teresa Lodato is a former stressed-out financial services executive of a Fortune 500 firm, she now guides stressed-out people-pleasers to trust themselves by discovering innate wisdom creating incredible breakthroughs in their personal and professional lives. Breaking down the complexities of neuroscience and brain health into practical tools to elevate performance while integrating mind and body practices, her clients learn to create balanced and healthy relationships which promote effective communication and bridges to connection. She is an author and speaker in addition to being a highly sought-after coach for forward-thinking individuals and organizations, as well as the founder of Becoming Aware®....
2022-04-2643 min
Light Up Your Worth56. What Is The Valuable Information In Your Dreams with Britt SheflinSend us a textWhat Are Dreams? Did you know that there are 7 Types of Dreams? Host Debbie McAllister and her guest, Certified Hypnotherapist and author of Human Dreaming - The Dynamics of Dream Interpretation, Britt Sheflin discuss the 7 components of dreams, how we can learn through our dreams value information to help us problem solve, and what the correlation between blood sugar crash with our dreams. Additionally, she hosts the Human Dreaming podcast and the Facebook group of the same name. Britt’s hypnotherapy-related specialties include Dream Therapy, Joyous Childbirth, releasing Fea...
2022-04-201h 09
Human DreamingEp 15 - Cheri Hammons Part 2 - Herbs and herbal lore for sleep and dreams, dream journaling, predictive dreams, and using dreams for business.Cheri Hammons is the owner of High Street Tonics, herb nerd, and lover of sleep and dreams.
Join us as we continue the conversation about sleep and dream herbs, as well as the power of predictive dreams, and dreams that boost your business.
Please note that this conversation was recorded on location at the High Street Tonics headquarters and there is a loss of audio quality in the second half of the episode.
Use code DREAMER for 10% off at highstreettonics.com
Follow on Instagram at @highstreettonics for fun and educational facts, rec...
2022-04-1923 min
Human DreamingEp 14 - Cheri Hammons on sleep enhancing herbs, sleep rituals, and the resurgence of tinctures, tonics, and bitters for improved sleep and dreamsCheri Hammons is the owner of High Street Tonics, herb nerd, and lover of sleep and dreams.
Join us as Cheri walks us through the fascinating role of herbs, tonics, tinctures, and bitters in improving sleep and dreams. A full list of the herbs we discuss and as well as Cheri's sleep tincture recipe can be found below. I have been using this tincture for months and I love it!
Use code DREAMER for 10% off at highstreettonics.com
Follow on Instagram at @highstreettonics for fun and educational facts, recipes, cocktail and mocktail tips, and...
2022-04-051h 03
Human DreamingSeason 2 IntroductionA quick update on Season 2!
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2022-03-3101 min
Human DreamingEp 13 - Historical Dreams and Dream Inventions. The Titanic, St Patrick, The Periodic Table, The Dream That Caused the Invasion of Greece, Calpurnica, Season 2 preview, and more...In this final episode of season 1, join Britt as she analyzes famous historical dreams including:
- Dimitri Mendeleev and The Periodic Table of Elements: https://www.khanacademy.org/humanities/big-history-project/stars-and-elements/knowing-stars-elements/a/dmitri-mendeleev
- Xerxes I and the invasion of Greece: http://www.worlddreambank.org/I/INVADEGR.HTM
- The dream discovery of the composition of benzene: https://www.nature.com/articles/465036a
- St Patricks escape from slavery dream: https://www.irishcentral.com/roots/history/st-patricks-life-kidnapping-catholicism
Please feel free to submit dreams, questions, or comments on anchor.fm, on the...
2021-12-2115 min
Human DreamingEp 12 - Predictive Dream Interpretation, Salvador Dali's creative dream techniques, and when your dream type doesn't matterJoin Britt as she discusses predictive dreams and how to analyze them, a recent article on a scientifically proven dream method for increasing creative problem skills, and more. Britt provides a complete breakdown of two predictive dreams submitted by a listener, as well as a physiologically based "predictive" dream, and how that drastically changes the interpretation.
Please feel free to submit dreams, questions, or comments on anchor.fm, on the Human Dreaming Facebook page, @human_dreaming on Instagram, or by writing to britt@brittsheflin.com.
The Human Dreaming Book can be purchased or ordered at...
2021-12-1439 min
Human DreamingEp 11 - Chef DeeDee Hopkins on food dreams, equitable giving, medical nightmares, sleep paralysis, and moreDeeDee Hopkins is a Portland based chef and philanthropist, with impeccable style and a delightful personality. Join us as she shares about growing up with her grandmother in South Central Los Angeles, making a new life in Portland, her stints with sleep paralysis, medically induced nightmares, food dreams, and so much more. DeeDee is passionate about food equity and works with Equitable Giving Circle to mitigate the effects of food deserts in Portland and beyond. You can find more about DeeDee and EGC here:
Instagram: @deoshiababy and @equitablegivingcircle
Website and donations: https://www.equitablegivingcircle.org/
2021-12-0738 min
Human DreamingEp 10 - Niki Payne on productive procrastination, and utilizing dreams to process the pastMy guest today is Niki Payne. Niki Payne is a former dating columnist and marketing associate turned certified Dream Coach® and hypnotherapist. She is also the founder and CEO of Hypnodipity, a personal development company dedicated to creating a world governed by love, harmony, and growth. She believes the quality of our lives can be measured by the quality of our most intimate relationships, especially the relationship we have with ourselves. Through her work, Niki aims to help individuals overcome adversity in all its forms by encouraging them to stand in their truth so they can effectively create a b...
2021-11-3030 min
Human DreamingEp 9 - S. E. Wigget on turning dreams into novelsMy guest today is S.E. Wigget, author of several books, and a prolific dreamer of fantasy and sci-fi themes. We discuss her process of turning dreams into creative works, meditation, Tibetan Buddhism, and more.
Susan has an MS in Writing from Portland State University and a BA in Creative Writing. Her travel memoir Every Day is Magical: A Buddhist Pilgrimage in India and Nepal, her novel Skeleton from the Closet, and her series Rowanwick Witches are all available on Amazon.com. The novella Witch’s Familiar is in the Wormhole Electric Anthology.
You can al...
2021-11-2336 min
Human DreamingEp 8 - Author Laura Suzanne on the importance of understanding your unique symbologyLaura Suzanne is a graduate of San Diego State University where she received a Bachelor of Science degree in Psychology. Additionally, she is a certified Dream Guide, lifelong student of parapsychology, Certified Clinical Hypnotherapist, and Reiki Master. She has written articles for Las Vegas Image Magazine and had a column featuring dream interpretation called “In Your Dreams” in Las Vegas Weekly. Laura is highly intuitive and empathic, making her a natural for assisting others in discovering the deeper meanings of even the most bizarre or complex dreams. She currently resides in Sedona, Arizona.
In this episode we discu...
2021-11-1641 min
Human DreamingEp 7 - Francis Barry on aspirational dreams, hypnosis, and organizational skillsFrancis Barry is a New York based artist, experimental filmmaker, and frequent contributor to the theater scene. He can be found on Instagram @berryrareguy
Join us as we discuss how Francis has an aspirational dream to compress 4 years of financial goals down into a 1 year timeline, and how he leverages hypnosis to achieve those goals.
As always you can learn more about dreams (even aspirational ones!) from the Human Dreaming book, available on Amazon and all other major retailers.
https://www.amazon.com/Human-Dreaming-Dynamics-Dream-Interpretation/dp/0648999408/ref=sr_1_1?dchild=1&keywords=human+dreaming+by+Britt+she...
2021-08-0321 minHuman DreamingEp 6 - Interpreting Releasing and Reinforcing Dreams with host Britt Sheflin C.Ht.In this episode of Human Dreaming, Britt breaks down four Releasing and Reinforcing dreams - submitted by listeners like you. By breaking dreams down into their component parts, they are more easily understood, and the resulting information can be used in a multitude of ways.
Thanks to Niki, Zina, and Mairita for sharing their dreams and conclusions with us!
Mairitas dream journal can be read here: http://www.dreamjournal.net/journal/user/PearlDiver
Niki's website can be found here: www.nikipayne.com
As always, please join us on social media:
F...
2021-07-2740 min
Human DreamingEp 5 - Anah Reichenbach on Intentional Dreaming, Epiphanies, Sleep Paralysis, and Mystical Animal ExperiencesIn this episode, world renowned hoop dancer Anah Reichenbach discusses her rich and vivid dream life - from the blurred lines between sleeping and waking, using dreams to escape from and heal trauma & bedwetting, to sleep paralysis, epiphanies, dream journaling & recall, mystical animal experiences, and more.
Driven by a troubled childhood, from an early age Anah asked the big questions. “Who am I and what is life FOR??" This led to many mystical experiences, including lucid dreaming from the age of 6, sleep paralysis in her 20’s and bizarre close encounters with wildlife. Desperate to heal she re-discovered her...
2021-07-2046 min
Human DreamingEp 4- Jacqui Blue on creative dreams in filmmaking, pregnancy dreams, and how sugar alters dreamsJacqui Blue is an award winning filmmaker, hypnotherapist, and writer, raising her five sons in Southern California. She has a lifetime background in theater and writing. After leaving an abusive marriage she put herself through film school, moved across the country and released her first film in 2014. Beautiful Births was internationally acclaimed by it's viewers. She was one of 10 Directors selected by James Franco for his Master Class, "Sex Scenes". She went on to work with Jared Padalecki & T.O.N.E-z in her suicide awareness documentary (I Chose Life: Stories of Suicide and Survival). She eventually became a...
2021-07-1348 min
Human DreamingEp 3 - Leslie and Janice Sommers on writing realistic dreams into works of fictionLeslie and Janice Sommers are the authors of the Amulet Series. Join us as we discuss how dreams play a major role in the first book of the series - Brighde Reborn, and how to write realistic dreams into works of fiction. You can find their book at the link below, on bn.com, or order through your local bookstore.
Find Leslie Sommers on Instagram @literary_fairy
https://www.amazon.com/Brighde-Reborn-Amulet-Leslie-Sommers/dp/1643786903/ref=sr_1_2?crid=2LAITBEQ1X2L&dchild=1&keywords=brighde+reborn+book&qid=1625351341&sprefix=brighde+%2Caps%2C-1&sr=8-2
...
2021-07-0432 min
Human DreamingEp1 - A Brief Introduction to Human DreamingJoin Britt Sheflin C.Ht. on a journey through the dreamscape as she discusses dream interpretation, how this podcast came to be, overcoming sleep paralysis, and more.
The Human Dreaming book can be found at Amazon.com, bn.com, and can be purchased through your local bookstore.
Please join the Human Dreaming group on Facebook and find us on Instagram @human_dreaming
You can learn more about Britt at www.brittsheflin.com
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2021-06-2707 min
Human DreamingEp 2 - La Carmina on Lucid Dreaming, travel through dreams, problem solving and secular Buddhist thoughtJoin me as I discuss lucid dreaming, secular buddhist dream practices, travel through dreams, and more with La Carmina.
Please check out La Carmina's fascinating article on her lucid dreaming adventures at: https://www.sleep.com/sleep-health/lucid-dream-story
Follow La Carmina on social media:
Facebook - www.facebook.com/lacarminaofficial
Website and La Carmina Blog - www.lacarmina.com
Instagram - www.instagram.com/lacarmina
Twitter - www.twitter.com/lacarmina
La Carmina's bio: Award-winning author and journalist La Carmina runs the leading alternative culture an...
2021-06-2732 min
Wow Whispering32: Hypnosis & Making Shift Happen | guest Britt Sheflin | S1point5Self hypnosis is a natural state, as the masterful Britt Sheflin, Master Hypnotist and Certified Hypnotherapist, reminds us in this free-flowing conversation. We spend the early part of our childhood (until about age 8) enjoying learning and the mindset of discovery every day.
She explains how, as we grow, new confining filters fit themselves over us and block so much from our awareness, all in the interest of automatic behaviors that seem to make life efficient. Efficient, but dull. And too often full of unsolvable fears or even phobias that settle in upon us.
Britt opens a...
2021-02-2647 min
CompassBritt Sheflin, HypnotherapistWhat are the takeaways your clients have where you can see how they've benefitted? One of Britt's first clients went from having fears that prevented her from enjoying her day to day life to being able to fly to her honeymoon, go to a rooftop bar with friends, and take the elevator in her building. These all can seem like small things, unless you just can't do them. What is something that seems small that helps your clients change their lives? They say, if you really want to learn something teach it to someone else. Britt takes...
2019-10-2922 min
Sound Mind & Body Podcast70 Hypnotherapist Britt Sheflin Makes Shift HappenHave you ever been hypnotized? Would you believe me if I told you that we all spend parts of every day in hypnosis? For example, have you ever been driving home and suddenly realized that you don’t remember the drive? That is in fact a level of hypnosis. Hypnosis is far more than just zoning out or being on auto pilot though, and I was able to experience several professional sessions with my guest, Certified Hypnotherapist Britt Sheflin. I can assure you she didn’t make me do anything silly or embarrassing! In fact, Britt explains that no one...
2019-05-1133 min