Britta GreenViolet - Podcast Details

Shows

The Sage & The Song62. Sanity Savers: prioritizing deep sleep, less stress, and better boundariesI started in 2017 as a holistic health coach. Now I've come full circle to sing the praises of deeper sleep, less stress, and better boundaries.In this episode of The Sage & the Song, I share about the full circle of my vocational journey back toward holistic health, and why these three topics—sleep, stress and boundaries—are asking to be prioritized, not just for me, but for all of us.This episode serves to also share about my upcoming Peace & Power Series, 3 x live 90-minute classes in May 2025:Sleep Deep (runs live on May 6th)S...2025-05-0534 min

The Sage & The Song61. I'm bored of heroics.More genius. Less saviorism. Please.In the 61st episode of The Sage & the Song, we explore the archetype of the hero, looking closely at it's glory and it's pitfalls.Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~ RESOURCES ~"⁠⁠Frequency First Strategy Second.⁠⁠" My new Substack! Read the full transmission and subscribe to receive future articles.⁠The Peaceful Mind Protocol⁠: stop overwhelm and slow your whirling brain—anytime, anywhere—so you can be present, grounded and wholeh...2025-03-2745 min

The Sage & The Song60. 'Pedestal' is a verbPedestal (v): to idealize, deify or hold someone in high regard without adequate perspective of their humanity; to deeply admire someone while unconsciously holding them to unreasonable expectations.In the 60th episode of The Sage & the Song, we explore cautionary tales on ideals, virtuous leadership and positional power. Read this transmission on my Substack, "Frequency First Strategy Second."Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~ RESOURCES ~The Peaceful Mind Protocol: stop overwhelm...2025-03-1328 min

The Sage & The Song59. Pick up your swordThe HUMAN MIND is the ultimate sword... but how will you wield it? Tune into this exploration of the sacred sword as an alchemical and archetypal symbol that helps us cut the BS, make better decisions and use our wise discernment in any season of our lives. Please leave me a review if you like the show, and feel free to reach out via email, IG or my website with requests for future topics. The Song: "Jai Te Gang", a traditional Sikh mantra, performed by Britta GreenViolet. Sound production + music for...2024-12-0128 min

The Sage & The Song58. 5 tips to reduce stress during election season (or any damn time)Presidential elections are wrought with intense emotions— who decided to add them to the already frenetic holiday season, anyway? Join me today for this episode of The Sage & The Song, where I deliver 5 simple tips to dispel anxiety, stress or worry that may arise during election season. Hint: These tips are helpful anytime you're feeling anxious. Please leave me a review if you like the show, and feel free to reach out via email, IG or my website with requests for future topics. brittagreenviolet.com info@brittagreenviolet.com https://www...2024-10-2419 min

Women’s Circle Podcast20. Willingness (circle topic)What happens when we apply our will to something? Explore this question and more with host, Leila Strong. The Sage and the Song Podcast with Britta GreenViolet Resources: Episode PDF: A free reference for the content and structure of the first 10 monthly Circle Topic shared on the Podcast Leila's Soundcloud: original and covered songs for Circle Subscribe to Emails: http://eepurl.com/iSCKMo Contact Leila: Website: leilastrong.com Instagram at womenscirclepodcast Email: womenscirclepodcast@gmail.com 2024-10-1022 min

The Sage & The Song57. Structure without rigidityStructure without rigidity? Yes please. In today's episode of The Sage & The Song, we're talking about the sweet spot where structure and fluidity meet. i share 4 contemplations on structure arising in my own life, and share some prompts and action steps to find a better balance of the two in your own life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. [Free resource] The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices...2024-10-0120 min

The Sage & The Song56. The Spirit-Led Life Methodology: a blueprint for meaning and fulfillmentWhat happens when divine will, personal will and willingness are all equally ignited and activated in your life, relationships and work? In today's episode of The Sage & The Song, join me for a dive into my Spirit-Led Life Methodology: a blueprint for experiencing greater ease and deeper fulfillment in any and every area of life. [Tip: I highly recommend you go to my Instagram or About page to see the physical venn diagram I describe in this episode, especially if you identify as a visual learner.] The Song: "These Times" written and...2024-07-3142 min

The Sage & The Song55. 2 things the Muse will NEVER ask you to doThe Muse asks a lot of us... and we artists, creators and makers? We answer the call! We're willing to give a lot in order to bring our visions to life. But here are two pitfalls to watch out for 👀 In today's episode of The Sage & The Song, I share 2 gems of wisdom that came through for me during a session with a client. They are two specific things the Muse will never ask of you, and they are important to know— because when we disregard these warnings, we often cause harm to ourselves, our relationships and others...2024-07-2417 min

The Sage & The Song54. Hustle Rehab: 8 commandments to live, lead, love and work byIt's been a long time coming, friends. I am finally, truly rehabilitating my hustle mentality. It's big work, and it's worth it. Come with me? Today's episode of The Sage & The Song is a share about Hustle Rehab, my newest workshop— listen in as I share 8 commandments that came through for me in support of slowing down, catching your breath, reclaiming your values, and rehumanizing your life and work. The Song: "Ready", written by Ben Gould, recorded and performed by Ben & Britta. Sound production + music for this and...2024-07-1728 min

The Sage & The Song53. I'm willing to be unimpressive (and have a small, quiet, unimpressive business)This phrase has been pulling the threads of my identity for months... and it's awesome. Today's episode of The Sage & The Song is an exploration around my own rumble with the need to be impressive as a business owner, and as a person. It's raw, it's real, and I haven't felt so undone and yet so soothed in a long time. Join me to find your own "I'm willing to" phrase, where you fill in the blank with the biggest dualistic thing you've been running like hell to get away from. The...2024-06-1925 min

Rainbow Reflections26: Spirit-Led Entrepreneurship with Britta GreenViolet“I'm here to serve the world. I'm here to serve my people, and that is also serving me. And this, I suppose, comes back to the Spirit-led, this sense of underlying unity, that what serves my people serves me, and what serves me, serves my people.” What if your business could be both spiritually fulfilling and financially stable? Our host Alex McGinness sits down with Britta GreenViolet, a revered teacher and mentor, who shares her journey of supporting leaders and creatives in creating spiritually aligned work. Britta unveils her methods for integrating mystical elements like...2024-06-131h 19

The Sage & The Song52. Guitar Lessons: the secret relationship between tension and easeLet's tune the tension knob, because I know we all want more ease, please! Today's episode of The Sage & The Song is a share from my current music practice. As I've devoted myself to learning how to play the guitar, one MAJOR lesson has landed that feels applicable not only to my musical practice, but also my business and my spiritual development. The Song: "As I Relax" — written and recorded by Lyndsey Scott, offered with her blessing and permission for The Sage & The Song podcast. Sound production + mu...2024-06-0536 min

The Sage & The Song51. From solo to SUPPORTED: 3 crucial steps to dispel loneliness and receive all the help you needThe "solopreneur" is a MYTH, and one that creates a false sense of importance, independence and sadly, loneliness. But we are not lone wolves, and we could not do it alone if we wanted to! Today's episode of The Sage & The Song examines the issue of loneliness and entrepreneurship, and looks through 3 facets of insight to arrive at a more holistic and relieving reality of what it looks like to put down the "solo" torch, start asking for help, and then receive support with grace and gratitude. Sound production + music for this...2024-05-2228 min

The Sage & The Song50. Courting Lakshmi: calling forth prosperity through mantra, intention and divine allyshipLakshmi is a Hindu goddess who represents the deity realm of beauty and abundance— a powerful and benevolent force of nature to court if you're calling forth greater prosperity! Today's episode of The Sage & The Song is a deep dive not only on Lakshmi and some of what she represents, but also on the power of mantra and invocation as an avenue for receiving support on the human journey. And let's be honest... we need all the help we can get. The Song: "Maha Lakshmi", traditional Sanskrit mantra, arranged and recorded by Bri...2024-05-0849 min

The Sage & The Song49. The insatiable hunger for ENOUGH: contemplating the hungry ghost, scarcity and money"When we engage in the material world without the experience of the sacred, we are simply in repetitive cycles of pleasure and pain." Today's episode of The Sage & The Song is a deep dive on the meaning of enough, and an inquiry into the ravenous nature of humans to always obtain and consume more. We explore the archetype of the Hungry Ghost, examining the implications of this insatiable hunger in relation not only to money, but to how we experience life. Stick with me! Though this sounds like a pessimistic and cynical perspective, I'll bring...2024-05-0135 min

The Sage & The Song48. Sustainable Style: wardrobe hacks for more joy and less harmYou're not here to get style advice from me... or so you thought! Today's episode of The Sage & The Song includes an exploration of embracing your personal style from a more sustainable perspective that's better for the planet and your conscience. Be sure to check out the show notes for links to some of the resources from this episode. ⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠ to receive her monthly edition of The Goods, which this episode was inspired by and which serves up a selection of resources, tips and offerings to keep you nourished, rooted and elevated. Sou...2024-04-2425 min

The Sage & The Song47. Don't serve your broke-ass thoughts any tea (and other Buddhist contemplations)Buddhist philosophy and mythology serve up some helpful metaphors in the form of whether or not to "serve tea" to our thoughts, stories, and narratives. In today's episode of The Sage & The Song we explore a specific contemplation on money, and use one such tea metaphor to examine how we get caught in cycles of scarcity thinking, and how to break free. I also included a story of the Buddha and Mara, another wonderfully helpful tea analogy. Sound production + music for this and all episodes by Benjamin Gould of...2024-04-1724 min

The Sage & The Song46. Duck Medicine Marketing: let it roll right off yaThis is an episode about marketing. And ducks. Yes, those ducks 🦆 In today's episode of The Sage & The Song I'll share all about duck animal medicine, and how these wise, light-hearted, community-minded creatures can enlighten our marketing practices, and the mindset required to show up boldly, bravely, and playfully as we share about our work! The Song: "Across the Sea" - written and recorded by Ben Gould & Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing cus...2024-02-2846 min

The Sage & The Song45. Love, Money and InadequacyHave you ever heard it said that "love and money are connected"? Well my friends, I had a startling epiphany of how intimately connected these realms are, meeting in the heart of a core wound we'll call "inadequacy." In today's episode of The Sage & The Song I'll share a story of realization and awakening, where I came to see how a long history of so-called "inadequacies" in relationships came to show up in my money house. My hope is that my story invites you to contemplate how these two realms interact and weave together...2024-02-1429 min

The Sage & The Song44. Business Abundance Blueprint: dispel overwhelm and create a year of overflow in your business and beyondJoin me for an overview of my 5-pillar blueprint for creating more ease, impact and prosperity in your business, schedule, bank account and beyond! In today's episode of The Sage & The Song I'm giving you a sneak peak of what I'll teach in my new workshop series, "Real Talk Abundance." It's happening LIVE February 12-16th at 12pm PT, and it's free to attend. Save your spot here. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's...2024-02-0147 min

The Sage & The Song43. The Alchemy of Home Ownership: an entrepreneurs taleI did it, friends. After years of labor, visions, dreams, blood sweat and tears, my beloved and I finally bought our first home! In today's episode of The Sage & The Song I'll share my 9 tips for other entrepreneurs, business owners, women or anyone on the margins who dreams of home stewardship but feels like it's a pretty long shot to reality. The Song: "My Eyes Are Opened" - written by Kirsty Martin, recorded with permission by Britta GreenViolet. Sound production + music for this and...2024-01-1755 min

The Sage & The Song42. On podcasting + what's next for The Sage & The Song podcastIt's been two glorious years of podcasting! I'm still going strong, and I've learned some valuable lessons. In today's episode of The Sage & The Song I'll share my top 3 tips for those of you who want to start a podcast, plus what's next for The Sage & The Song. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠bellandbranch.com⁠⁠⁠ ⁠⁠⁠Join Britta's email list⁠⁠⁠ to learn more, receive weekly wisdom transmissions and l...2024-01-0323 min

The Sage & The Song41. Your luminous year awaits: inside my annual 2024 planning workshopI'm a geek when it comes to planning. And, I'm especially interested in finding a way to plan the year ahead that slows the hustle and leaves plenty of room for self-care, reflection and intuitive pivots. In today's episode of The Sage & The Song I share about my upcoming "Luminous Life Design" 7-day planning challenge, including what's new this year, and why I think this offering is unique and valuable. I hope you'll join us, January 1-7 2024, for the Live Luminous Life Design Challenge! The Song: "Building Bridges" - written...2023-12-2642 min

The Sage & The Song40. To monetize or NOT to monetize?As wildly creative entrepreneurs, this is a common and important question to ask ourselves— here's a clear way to think about your answer. In today's episode of The Sage & The Song we cover 4 angles from which to consider this question before you devote any time n monetizing your next great idea. The Song: "Forget your Perfect Offering" - attribution unknown, reimagined lyrics from Leonard Cohen's "Anthem", recorded by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, de...2023-12-1333 min

The Sage & The Song39. Relax your jaw: an unexpected productivity tip for overachieversAre you one of the many humans who hold a huge amount of stress in your jaw, face and shoulders? I thought so. In today's episode of The Sage & The Song we cover 3 ways to rewire the patterns of stress, tension and holding in your jaw. As a longtime jaw-clencher and teeth-grinder, I've become convinced that if we can relearn these patterns, we can shift how we work, how we feel in our bodies and how much ease and flow we can experience during our daily lives. The Song: "...2023-11-1530 min

The Sage & The Song38. Build a cohesive, multifaceted body of workEvery multipassionate entrepreneurs' dream is to successfully build a cohesive and prosperous body of work that's easy to describe, explain and practice. In today's episode of The Sage & The Song we explore my own journey of bringing my many passions and modalities into my business, and several key takeaways to hold close as you and your work continue to evolve. The Song: "Sat Name" - traditional sikh mantra, arranged, performed + recorded by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin...2023-11-0146 min

The Sage & The Song37. Creative Cobwebs: clearing mental + psychic clutter so you can become more prolificA creative cobweb is a repellent, dusty vortex of stuck energy left as a remnant in the corners of your psyche when you leave your creative projects unfinished. In today's episode of The Sage & The Song I'll share my simple 4-step process to free up space, complete unfinished nagging projects and clear the way for new prolific waves of creative life force energy to emerge! The Song: "Longtime Sun" - originally written by Mike Heron of 'The Incredible String Band', presented here as an original arrangement + recording by Britta G...2023-10-2531 min

The Sage & The Song36. Autumn's invitation into wise discernment: an archetypal transmission of the fall seasonWise discernment, non-attachment, divine surrender and infinite trust... these are the core principles of the seasonal medicine that Autumn offers us. In today's episode of The Sage & The Song we explore various facets of the archetypal energy of autumn and lean into its rich invitations both personally and professionally. The Song: "Ashes and Smoke" - written by Linda Allen, performed + recorded by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in...2023-10-1139 min

The Sage & The Song35. Modern Magicians: how to be a multifaceted, multipassionate wizard in your mundane industryIn this episode of The Sage & The Song we explore the lifelong journey of bringing all your gifts to the table inside of your work and your industry. As a coach and mentor, I help creators + leaders weave their mystical esoteric magic into their mundane muggle modalities. Today's query dives into the heart of authenticity, courage and bringing ALL your unique skills, modalities and passions into one soulful, prosperous body of work. The Song: "I am the Light of My Soul" - a kundalini mantra arranged + recorded by Britta GreenViolet. Sound production + music...2023-09-2754 min

The Sage & The Song34. No, you don't need to *HOLD* it allIn this episode of The Sage & The Song you're invited to look closer at how often you use the word "hold" as it pertains to leadership and facilitation.. and perhaps give yourself permission to lay some of the things you are holding down. This is a rich inquiry from my Word Witch archetype, who loves to examine the language we use and how it uplifts or weighs us down. This exploration is especially poignant for all my fellow leaders, space-holders and facilitators out there. The Song: "I Have Not Come Here Alone"- chorus from...2023-09-1134 min

The Sage & The Song33. Full Time Passion, Part-Time ScheduleIn this episode of The Sage & The Song we explore a common conundrum for many multipassionate creators— how to fit a wholehearted passion for our work into a limited schedule. Today's episode explores another facet of the 'time scarcity' problem which afflicts many creatives and entrepreneurs today, and offers 5 tips for how to feel more at peace when your time always feels divided and stretched too thin. The Song: "May Peace Be With You" - written by Marilyn Power Scott, recorded with permission by Britta GreenViolet. Sound production + music for this and all ep...2023-08-1744 min

The Sage & The Song32. Why it's so damn hard to describe your work (plus 3 tips to make it easier)In this episode of The Sage & The Song we explore why it's so challenging for most of us to first recognize our own genius, and then put it into words. Today's episode is a bit fat validation for all of us creators, entrepreneurs and leaders who labor over our own copywriting— such as writing a bio— only to fall short and feel deflated about our results. And, I give simple 3 tips for making this process a whole lot easier. The Song: "Each Star" - written + performed by Britta GreenViolet + Ben Gould. Sound production + musi...2023-08-0232 min

The Sage & The Song31. The Way of the Rose: leadership lessons on intimacy and boundariesIn this episode of The Sage & The Song we explore the Way of the Rose, which is an ancient devotional path of love, intimacy and boundaries. This archetypal, alchemical symbol can teach us much about how to honor our needs and the needs of others. We touch on the archetype of The Mother, The Virgin Mary, the sacred spiral and what it means to walk the path of the open heart. See below for links and references made in the episode. The Song: "This Love Thing" - written + performed by Britta GreenViolet. 2023-07-2244 min

The Sage & The Song30. Sexy Sultry Hot Visionary Summer: exploring the archetypal energy of the summertime seasonWelcome to the sultry energy of summertime! In this episode of The Sage & The Song we explore the various archetypal energies of the season and exploring the invitations it serves up when it comes to slowing down, setting aside the hustle and stepping into our inner Visionary. This framework of merging life and work with the cycle of the year is one I'm devoting myself to wholeheartedly. I know I'm not the only one! Join me as I riff on what awaits us this summer, and what archetypes such as The Visionary, The Mother, The Sustainer and...2023-07-0558 min

The Sage & The Song29. Sacred Subtlety: the art of nuance in how we talk, sing and express ourselvesIn this episode of The Sage & The Song, I share some deep learnings around the hallowed ground of subtlety, and how it shows up especially in how we express ourselves through speaking and singing. We'll dive into the difference between 'power' and 'volume' and explore how to become a better listener, and as a result, more present and responsive to our environment. See below for links and references made in the episode. The Song: "Captivated" - written by Britta GreenViolet, performed by Britta + Ben. Sound production + music for this and all episodes by...2023-06-1428 min

The Sage & The Song28. Outing my inner Fraud (this one's personal)This is a tender and personal one, folks! I'm outing my inner Fraud, and you're invited. In this episode of The Sage & The Song, we'll explore The Fraud archetype. I'll share some recent 'ahas' around how and why this shadow shows up for me, and how I am intentionally dismantling it from the inside out. See below for links and references made in the episode. The Song: "It's All Ego" - writted + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing...2023-05-3139 min

The Sage & The Song27. Activate your voice to encode your lifeThough the power of our voice, we can *literally* encode our life. Today we're exploring how speaking, chanting and singing are tried and true methods to manifestation and creating a reality we are delighted to inhabit. In this episode of The Sage & The Song I share what I mean by "voice activation", and specifically how our voice plays a central role in weaving the tapestry of our reality in an empowering way. See below for links and references made in the episode. The Song: "Om Gam Ganapataye Namaha" - traditional mantra arranged + performed...2023-05-1846 min

The Sage & The Song26. Springtime brings healing: an exploration into the archetypes of springWelcome to the fresh energy of springtime, beloved! Today we're exploring the gifts that await us when we merge our hearts, rhythms and intentions with the precious energy of the season. In this episode of The Sage & The Song we explore the various archetypal energies of Spring. This framework of merging life and work with the cycle of the year is one I'm devoting myself to wholeheartedly. I know I'm not the only one! Join me as I riff on what awaits us this spring, and what archetypes such as The Healer and The Creator have in...2023-04-2741 min

The Sage & The Song25. Transmute your perfectionism into creativityWelcome to this alchemical attunement. Today we're transmuting your perfectionistic tendencies into pure, bright, potent creative energy. In this episode of The Sage & The Song we explore the ADDICTION of perfectionism, call out the hideous marriage between our Perfectionist and Inner Critic, and identify the underlying fear that drives the car everytime we succumb to perfectionism. Don't worry... there's some juicy journal prompts, invitations and a powerful mantra to support you in your alchemical laboratory. See below for links and references made in the episode. The Song: "Apocalypse" - written + performed by Britta G...2023-04-1235 min

The Sage & The Song24. Style, Brand, Originality: how to rethink the spiritual paradox of "branding" and identityBrand. For spiritual seekers and practitioners, it's paradoxical nightmare. How do we create an original, authentic brand that attracts our most aligned people, AND simultaneously remain non-attached? In this episode of The Sage & The Song, we'll explore the definitions of "brand", "style", originality", and examine the intersection where our most authentic self— and work— can emerge. Let's not confuse our brand with our identity. Let's go beyond, dig deep, and locate the truth underneath the brand choices. See below for links and references made in the episode. The Song: "Why Not" - written + perfo...2023-03-2946 min

The Sage & The Song23. Business Alchemy: 3 principles to live and work byYou are a soul in metamorphosis, which means you are always changing. News flash: your work will change right along with you. Don't get attached. In this episode of The Sage & The Song, I share 3 guiding principles to live and work by if you're an alchemical leader... which means you are an entrepreneur, artist, creative or business owner who is devoted to allowing your connection with spirit a place at the work table. These 3 principles are changing my life. I invite you to lean in and try them on for yourself. See below for links and...2023-03-1641 min

The Sage & The Song22. Muse Management: 5 questions for creators who have "too many" great ideasYou've got brilliant ideas. LOTS of them. But how to choose where to focus your precious time attention and life-force energy? In this episode of The Sage & The Song, we explore the FACT that a lack of ideas is never the issue... and I give you 5 questions that can change your life, help you become an masterful decision-maker, and give you all the clarity you need to consciously decide which of your amazing ideas deserve your devote and wholehearted yes! See below for links and references made in the episode. The Song: "Do...2023-02-2830 min

The Sage & The Song21. Passion without Fear (and the power of choosing an annual theme)Choosing an annual theme that serves as your compass is invaluable. In this episode of The Sage & The Song, we explore my personal theme from 2022, and all the ways it helped to attune me and guide me forward throughout the year. We also explore the power of choosing an annual theme, which is part of my 'Luminous Life Design' framework. See below for links and references made in the episode. The Song: "Om Tare Tuttare Ture Soha", Green Tara's Mantra. Performed by Britta GreenViolet. Sound production + music for this and all...2023-02-1540 min

The Sage & The Song20. The Wisdom of Winter: archetypal wisdom for the season of restThe wisdom of Winter comes quietly, offering an opportunity for deep peace and profound insight. Settle into the pace of the 'wintering'. In this episode of The Sage & The Song, we'll explore the various archetypal facets of winter and the slow, gracious wisdom this season offers to us annually. We also explore this archetype as an energy you may find yourself tapping into — consciously or subconsciously — any time of year. See below for links and references made in the episode. The Song: "Silence" - written by The Natural Voice Practitioners Network. Performed by Brit...2023-02-0133 min

The Sage & The Song19. From Excellence to GeniusYou're invited to let go of the projects and tasks that don't fully utilize your gifts— and step into your innate genius. Your most luminous life awaits you on the other side! In this episode of The Sage & The Song, we'll explore Gay Hendricks' framework of 4 zones: incompetency, competency, excellence and genius... and look at why living and working in your zone of genius is the smartest, wisest move you can make. See below for links and references made in the episode. The Song: "Let Go" - written by Britta GreenViolet, Ben Gould, Li...2023-01-1043 min

The Sage & The Song18. Optimize your energy for peace AND productivityYou're invited to utilize Mother Nature's wisdom to expand your productivity, prosperity AND peace of mind. In this episode of The Sage & The Song, we'll explore two different energies we all juggle in our personal and professional lives, look at how those energies throw us off balance, and then assess how we can bring ourselves into a new evolutionary state of balance. See below for links and references made in the episode. The Song: "Good News" - written by Coco Love Alcorn, performed by Britta GreenViolet. Sound production + music for this...2022-12-2137 min

The Sage & The Song17. Become a better QuitterHere's an invitation for you: become a better quitter. In this episode of The Sage & The Song, we'll explore the connotations of quitting and how to know when it's time to walk away. Plus we'll look to some archetypes who can show us the pros and cons of leaving the party early. See below for links and references made in the episode. The Song: "Soft Breeze" - written by Britta GreenViolet, performed by Britta & Ben. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for u...2022-10-1432 min

The Sage & The Song16. The karma & dharma of namesWhat's in a name? Join me for this episode of The Sage & The Song, where I'll share some stories I've collected over the years and speak about what it's like to have a culturally unique name. We'll also explore how the act of naming both people and things creates ripples we can never foresee. See below for links and references made in the episode. The Song: "I Am Remembering" - from Thich Nhat Hanh's Plum Village Community, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of B...2022-09-3048 min

The Sage & The Song15. 10 mandatory rites of passage for every entrepreneurs & creatorIn this episode of The Sage & The Song, we explore 10 mandatory rites of passage for every entrepreneur and creator out there. See below for links and references made in the episode. The Song: "Who Am I Talking To?" - written by Britta GreenViolet, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References: Metamorphosis is a 10-month mythic mastermind and community...2022-08-151h 00

The Sage & The Song14. Mother Nature is the best business coachIn this episode of The Sage & The Song, we explore why Mother Nature is the best business and life coach out there, and why we shouldn't bother recreating the wheel! See below for links and references made in the episode. The Song: "Cycles and Rhythms" - written by Mackenzie Madrone, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References from this episode...2022-08-0126 min

The Sage & The Song13. Your Metamorphosis awaitsIn this episode of The Sage & The Song, we explore the concept of metamorphosis, and Britta introduces her new mythic mastermind offering. Metamorphosis is a 10-month mythic mastermind and community council for alchemical leaders that begins in September 2022. For details and inquiries reach out to Britta via email (info@brittagreenviolet.com) or through her website, brittagreenviolet.com See below for links and references made in the episode. The Song: "Lead with Love" - written by Melanie DeMore, performed by Benjamin Gould + Britta GreenViolet. Sound production + music for this and all episodes b...2022-07-2128 min

The Sage & The Song12. 6 Prosperity Principles to Implement ASAPIn this episode of The Sage & The Song, we explore 6 principles of prosperity to weave into your life, psyche and actions. See below for links and references made in the episode. The Song: "Work To Do" - written by Benjamin Gould, performed by Benjamin Gould + Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References from this episode include: Katerina Satori, teacher/mentor ...2022-07-0133 min

The Sage & The Song11. What's your MISSION?In this episode of The Sage & The Song, we'll explore your MISSION, and the most sacred work that is calling you forward. See below for links and references made in the episode. The Song: "When We Come Into Our Calling" - written by Laurence Cole + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References from this episode include: Laurence Cole, songwriter...2022-06-2217 min

The Sage & The Song10. Word Purge: "I can't afford that"In this episode of The Sage & The Song, we'll explore the practice of "word purging" and explore the implications and meanings of the phrase "I can't afford that." This is a deep dive into prosperity and scarcity consciousness from a holistic and innovative perspective. I hope it bends your brain and invites you into a new way of thinking about money! See below for links and references made in the episode. The Song: "Remember Me Again", written + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin G...2022-06-0822 min

The Sage & The Song09. Becoming an Alchemical LeaderIn this episode of The Sage & The Song, we'll explore Alchemy 101, and the principles of becoming an alchemical leader. See below for links and references made in the episode. The Song: "When Fear Steps In", written + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References from this episode include: The Rider-Waite Tarot deck Alchemical Leadership: a free 3-part workshop series...2022-05-2730 min

The Sage & The Song08. C'mon. Be the Fool.In this episode of The Sage & The Song, we'll explore the archetype of the Fool, aka the Sacred Clown! See below for links and references made in the episode. The Song: "Oy Vey", written by David Kates, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work bellandbranch.com References from this episode include: The Rider-Waite Tarot deck The Gene Keys by Richard Rudd Ellen Goldberg, The School of...2022-04-0148 min

The Sage & The Song07. Decolonizing AmbitionIn this episode of The Sage & The Song, we'll explore the concept of dismantling, deconstructing and decolonizing ambition. See below for links and references made in the episode. The Song: "Let it Slow Down", written by Maggie Wheeler, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work bellandbranch.com References from this episode include: Marianne Williamson Be The Change Consulting Holistic Resistance Characteristics of White Supremacy Culture...2022-03-2345 min

The Sage & The Song06. 5 Shame-Inducing Myths About Your Singing Voice (and how to bust through them)In this episode of The Sage & The Song, we'll explore 5 of the most common myths that stop people from singing. See below for links and references made in the episode. The Song: "No Sweat", written + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work bellandbranch.com References from this episode include: [Authors, Artists, Teachers] Dennis + Siobhan, founders of the Ubuntu Network Community Choir Leadership Training in Victoria B...2022-02-1629 min

The Sage & The Song05. The Sacred Vessel (Pt 3): The Body TempleIn this episode of The Sage & The Song, we'll explore the third and final leg of a 3-part series on the archetype of the Sacred Vessel. See below for links and references made in the episode. The Song: "Vessel, Field", written by Lisa G Littlebird, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work bellandbranch.com References from this episode include: [Authors, Artists, Teachers] Eddie Ellner, founder of...2022-01-3122 min

The Sage & The Song04. The Sacred Vessel (Pt 2): The Fine Art of Holding SpaceIn Episode 4 of The Sage & The Song, we'll explore part 2 of a 3-part series on the archetype of the Sacred Vessel. See below for links and references made in the episode. The Song: "What Sacred Space is This", written & performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work at bellandbranch.com References from this episode include: [Authors, Artists] "The Big Leap" by Gay Hendricks Kim Kranz, author...2022-01-1820 min

The Sage & The Song03. The Sacred Vessel (Pt 1): Defining the ContainerIn Episode 3 of The Sage & The Song, we'll explore the first of a 3-part series on the archetype of the Sacred Vessel. See below for links and references made in the episode. The Song: "NaNila", from the Republic of Georgia (songwriter unknown), performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Contact Ben at bellandbranch@gmail.com References from this episode include: [Authors, Artists] Kim Kranz, author of 'The Wild Unknown...2022-01-0616 min

The Sage & The Song02. 3 Truths Most Leaders Aren’t Told (but need to hear)In Episode 2 of The Sage & The Song, we'll explore 3 truths most leaders never hear in today's world, but could seriously benefit from embodying. See below for links and references made in the episode. The Song: "The Way is Clear" written by Annie Zylstra, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Contact Ben at bellandbranch@gmail.com References from this episode include: [Authors, Artists] Laurence Cole Sobonfu & Malidome Somé 2021-11-0328 min

The Sage & The Song01. Honoring the Archetypes (they're everywhere!)In Episode 1 of The Sage & The Song, we'll honor the archetypes (because they're everywhere!) Britta discusses the etymology and cultural origins of "archetypes", how they show up in society, and how they shape our everyday lives. See below for links and references made in the episode. The Song: "Grand Adventure" written and performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Contact Ben at bellandbranch@gmail.com. References from this episode include: ...2021-10-0320 min

The Sage & The SongIntroduction: The Sage & The SongWelcome to The Sage & The Song! This short introductory episode gives an overview of what this show is all about, and what to expect. Find out more about Britta and her work at brittagreenviolet.com Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Contact him at bellandbranch@gmail.com.2021-10-0306 min

The Stress Less ShowSimple and Gradual Ways to Become More SpiritualJoin me on episode 56 of The Stress Less Show where holistic health and lifestyle coach, Britta GreenViolet, and I discuss how you can begin exploring your spirituality gradually in simple and subtle ways! Get Britta's free gift here: https://www.brittagreenviolet.com/freegift/2020-04-2710 min

Wellness WisdomEnliven the Wisdom of the Body through Sound, Movement, and Nourishing RitualsBritta GreenViolet is a Holistic Wellness Coach and a Musical Medicine Woman. Britta shares how to tune into your body through movement, music, breath, and meditation. She teaches the recipe for well-being through regular mind body practices. Britta shares her own personal journey with weight release and improved health through moving her body because she loves it, not to manipulate it. Britta tells how she was able to overcome feelings of helplessness by starting to move her body through hulla hooping. She emphasizes finding movement that connects you with yourself. She shares how our body has wisdom to heal itsel...2018-05-0742 min