Shows
Married & ConfusedMOTHER'S DAY - Motherhood: Expectations vs. RealityIn this episode of the Married & Confused podcast, we're trading serious for silly as we dive into the delightful (and often chaotic) world of motherhood. Remember those Pinterest-perfect visions of bedtime routines, homemade organic snacks, and picture-perfect family outings? Now, contrast that with mismatched socks, cereal-for-dinner nights, and tantrums over the wrong color cup!
Join hosts Claudia Delgado & Brittanie Mills, as they unpacks the hilarious gap between our idealistic expectations of motherhood and the wonderfully messy reality. With relatable anecdotes, a sprinkle of humor, and a reminder to give yourself grace, this episode is sure to leave you laughing and...2025-05-1027 min
Married & ConfusedEpisode #36 - From Spark to Struggle: When Love Fades in MarriageIn this episode, two therapists dive into the sensitive topic of one spouse falling out of love in a marriage. They explore the emotional and relational dynamics that contribute to this experience and unpack the complexities of what it means to lose that connection.
Topics include:
The signs that a partner may be falling out of love.
Common factors that lead to emotional disconnection.
The impact on both partners and the overall relationship.
How societal and personal expectations shape our understanding of love.
Join us for an honest and thought-provoking discussion about one of the most difficult challenges couples can...2025-04-2628 min
That Based Dating PodcastPorn starves connectionPorn Starves Connection In this episode, we confront a cultural elephant in the room: pornography. “Porn Starves Connection” dives deep into how porn consumption can erode authentic relationships, numb emotional intimacy, and rewire the brain’s reward systems. We explore the science behind dopamine overload, the psychological and spiritual toll on both viewers and partners, and the growing body of research linking porn to increased loneliness, anxiety, and relational disconnection. Brittanie gets personal about her porn experiences and how it can devastate a marriage. If you’ve ever felt the tensio...2025-04-1830 min
Married & ConfusedEpisode #35 - Two Faiths, One Love: Making It Work Across BeliefsIn this episode, we explore the unique challenges and beautiful opportunities of interfaith relationships. From navigating differing traditions to fostering mutual respect, we offer practical tips for building a strong, connected partnership despite religious differences. Whether you're in an interfaith marriage or curious about the dynamics, this conversation provides insights for thriving together.
To contact therapist Claudia Delgado, LCSW, please visit www.TherapyforWomenOnline.com
To contact therapist Brittanie D. Mills, LMFT, please visit www.brittaniedmillslmft.com
For more relationship and life tips and info, please check out the Mustard Seed Counseling Blog at https://brittaniedmillsmft.blogspot.com/2025-04-1226 min
Married & ConfusedEpisode #34 - Deployment and Devotion: The Reality of Military RelationshipsMilitary marriages face unique challenges, from long deployments to the stresses of frequent relocations.. In this episode, we dive into the realities of maintaining connection, trust, and resilience in the face of these demands. We'll explore the emotional impact of separation, how to manage the inevitable isolation, and how to build a marriage that thrives despite the sacrifices. Whether you're in a military relationship or want to understand what makes these partnerships unique, this episode offers practical insights and heartfelt encouragement.
Mental Health Resources for Military Families
Military Crisis Line: 1-800-273-TALK (8255); Presss 1, text 838255
Military OneSource: 1-800-342-9647
...2025-03-2936 minThat Based Dating PodcastStop FAILING at dating appsIn this episode, Brittanie of that based babe dives into the biggest mistakes people make on dating apps—and how to give yourself a no BS good profile. Are you concealing too much or overselling yourself? We break down why finding the right balance is key. Plus, we discuss how many people forget their “target market” (spoiler: it’s the opposite sex, not your friend or your mom) and why crafting a profile that actually appeals to potential matches is a game-changer. Finally, we explore the power of authenticity—because nothing beats being confident in the real yo...2025-03-1628 min
Married & ConfusedEpisode #33 - Breaking Free from Guilt: Living Your Beliefs, Not Others’ ExpectationsIn this episode, we focus on overcoming guilt and embracing personal convictions while addressing external pressures. We also dive into the tension between inherited beliefs and personal convictions. Join two therapists as we unpack the role of guilt in navigating the gap between "what I believe" and "what my parents believe." We'll discuss how guilt can show up in these conflicts, why it often feels so heavy, and strategies to honor your individuality while maintaining respect for your roots. If you’ve ever wrestled with guilt for stepping away from family traditions or values, this conversation is for you.
Claudia De...2025-03-1530 minThat Based Dating PodcastMarrying a Trophy Wife w/ The Patriot Barbie On this episode, Brittanie sits down with Lindsey, the Patriot Barbie for a no-nonsense chat about love, liberty, and second chances. They dive into why premarital counseling is the ultimate relationship check-in, how picking a woman of character over a pretty face saves you from a lifetime of regret, and the surprising redemption divorce can offer when the man who "checks all the boxes" flops. It’s a based take on dating and building a marriage that lasts—without the rose-colored glasses. Get yourself a real trophy wife after you listen to this new episode. 2025-03-0735 min
Married & ConfusedEpisode #32 - Q&A: Funny Things Therapists Get AskedIn this light-hearted episode, join Brittanie & Claudia as they share some of the interesting questions they've been asked by clients and friends alike. From misconceptions about what therapists really do to those quirky “Is it normal to…” questions, they dive into the humor that often accompanies the serious work of therapy. Tune in for laughs, insights, and a behind-the-scenes look at the questions that keep therapists on their toes!
We'd love to do more Q&A Episodes, so if you have questions you've asked your therapists, or questions you've heard others want to ask, or even questions you have for us, pl...2025-03-0139 minThat Based Dating PodcastThat Based FiancéAs a break from dating content, our host Brittanie, sits down with her fiancé Chris to spill all the details on how they first met. From the first spark (that took time to get) to the moment they knew it was real, they’re giving you the unfiltered story—complete with laughs, surprises, and maybe even a little bit of fate. Was it love at first sight, or did it take some convincing after the failed first kiss? Tune in to hear how their journey started and why they’re now engaged! 2025-02-2141 min
Married & ConfusedEpisode #31 - When I Know I'm Right: Let it Go or Stand My Ground?In this playful episode, we turn a common marital challenge into a game: should you let it go or stand your ground? We’ll explore real-life scenarios and debate when to compromise and when to hold firm. Packed with laughs and lighthearted insights, this episode offers fresh ways to handle disagreements, communicate better, and keep your connection strong—even when you don’t see eye to eye.
If you're the wife and would like to unpack this further with a professional, please contact therapist Claudia Delgado, LCSW. for a free consultation. www.TherapyForWomenOnline.
If you think you might be interested in cou...2025-02-1531 min
Married & ConfusedEpisode #30 - Valentine’s Day Expectations vs. Reality: Keeping Love RealValentine’s Day can often come with high expectations—perfect dates, extravagant gifts, and social media-worthy moments. But when reality doesn’t match up, it can leave couples feeling disappointed. In this episode, we explore how to manage Valentine’s Day expectations and shift the focus to what really matters: connection and love in the everyday moments. We’ll share tips on how to avoid the pressure of perfection, embrace imperfections, and find true romance in the ordinary. Join us for practical advice on keeping love real this Valentine’s Day, no matter how the day unfolds.
For women's therapy, please conta...2025-02-0130 min
Married & ConfusedEpisode #29 - Finding Friends After 40In this episode, your two favorite therapists dive into a topic that’s often overlooked but incredibly important—making friends after the age of 40. As life shifts with careers, family, and personal growth, finding and nurturing new friendships can feel challenging, even intimidating. But it’s never too late! We explore the common hurdles adults face when forming new connections and offer practical, therapeutic strategies for overcoming them. Whether you're looking to expand your social circle or deepen existing relationships, we’ll discuss how to build meaningful bonds that align with who you are today. Tune in for real talk, humor, a...2025-01-1834 min
Married & ConfusedEpisode #28 - New Year, New You! Setting & Achieving Your GoalsThe New Year is the perfect time to set fresh goals, but following through can be tough. In this episode, we discuss how to set meaningful, achievable goals that align with your personal values and aspirations. We’ll dive into the psychology of goal-setting, why some resolutions fail, and how to stay motivated throughout the year. Whether you're focusing on personal growth, career, or wellness, we’ll offer practical tips and strategies to help you turn your resolutions into lasting change.
Great for anyone looking to start the year with intention and a plan for success!
Claudia Delgado, LCSW - www...2025-01-0428 min
Married & ConfusedEpisode #27 - Tis the Season-al DepressionIn this episode of the Married & Confused Podcast, two experienced therapists discuss seasonal depression, exploring its symptoms, causes, and how the changing seasons can affect mental health. They share insights on recognizing the signs of seasonal affective disorder (SAD) and offer practical strategies for managing mood changes during the colder months. Tune in for expert advice on coping with seasonal depression and tips for maintaining emotional well-being throughout the year.
Caludia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com2024-12-2125 min
Married & ConfusedEpisode #26 - R-E-S-P-E-C-T - The Secret Sauce for a Stronger MarriageIn this episode of the Married & Confused podcast, two seasoned therapists dive deep into the crucial role of respect in relationships. They discuss how mutual respect lays the foundation for healthy communication, conflict resolution, and long-term growth in marriage. Listeners will gain practical insights on how to foster respect in daily interactions, even during challenging moments, and explore strategies to honor and value each other in their relationship. Tune in for expert advice and actionable tips to strengthen respect and connection in your marriage.
Claudia Delgado, LCSW - www.TherapyforWomenOnline.com
Brittanie D. MIlls, LMFT - www.brittaniedmillslmft.com2024-12-0726 min
Married & ConfusedEpisode #25 - Turkey Talk - Thanksgiving 2024In today's episode we have fun talking about Thanksgiving traditions, including foods, family activities, and ways to give back to the community. We also talk about some holiday mishaps within our own families.
We'd love to hear your Thanksgiving stories, community projects, and recipes. Please share in the comments or on our Facebook Page.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com2024-11-2329 min
Married & ConfusedEpisode #24 - Blended Like Brady BunchIn this episode of Married & Confused, our hosts, two seasoned therapists, dive into the unique challenges and dynamics of blended families. They explore the emotional complexities that often arise when two households come together. You'll gain practical strategies for creating unity, managing conflicts, and nurturing love in your blended family. Whether you're struggling to set boundaries or looking for ways to strengthen your family's bond, this episode offers compassionate insights and real-world advice to help you thrive in your new family dynamic.
If you're looking for couples/family counseling in CA, TN, SC, or FL, please reach out to Brittanie...2024-11-0932 min
Married & ConfusedEpisode #23 - Halloween HauntsIn this episode we just have fun talking about different aspects of the Halloween Season. We talk about ways that adults can enjoy the Halloween Season, with or without children. And we share some ideas and activities that you can do to enjoy the Season.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com2024-10-2625 min
Married & ConfusedEpisode #22 - What if We Don't Like the Same ActivitiesIn this episode Claudia and Brittanie share personal stories about how they developed shared interests with their husbands and shared simple strategies for couples to use to develop shared interests.
If you have any other suggestions, please let us know!
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com2024-10-1229 min
Married & ConfusedEpisode #21 - The Power of PresenceIn this episode we discuss presence in relationships. This ranges from physical presence to emotional & mental presence. And we talk about the importance of difference types of presence and when each is appropriate.
We also discuss how presence may look different, especially for people with ADHD or people who are on the Specctrum.
In this episode, I made reference to a book about ADHD in Marriage and said I would include it in the show notes. There are two books that are valuable:
The ADHD Effect on Marriage:Understand & Rebuild Your Relationship in Six Steps, by Melissa Orlov
and/or
...2024-09-2827 min
Married & ConfusedEpisode #20 - Therapists Thoughts on Self CareIn this episode we talk about what self care means to us, but also some out of the box ideas on how to implement self care within your own life. We provide some practical tips for helping reduce stress and anxiety through self care.
As always, please like, comment, and subscribe and give the podcast a rating. It helps us reach more listeners.
And if you have any topics you'd like us to discuss on the podcast, or you're interested in being a guest, please let us know.
Claudia Delgado, LCSW - www.TherapyForWomenOnline
Brittanie D. Mills, LMFT - www...2024-09-1427 min
Married & ConfusedEpisode # 19 - Help! My Partner Just Doesn't Understand!In this episode we discuss the dynamics of a relationship when one partner has a mental health diagnosis and the other doesn't. We discuss some of the feelings that both partners may have, as well as ideas on how to work through it.
To contact either of us, please check out our websites:
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com2024-08-3130 min
Married & ConfusedEpisode #18 - Humor Through HardshipsIn this episode, we talk about how to use humor to strengthen relationships. Brittanie and Claudia also share some personal stories about funny and embarassing moments.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com2024-08-1728 minThat Based Dating Podcast10 Walz This Way, Unburdened by Bears That Have Been + Evolving Masculinity On today's podcast, Chris and Brittanie deep dive into a variety of timely current event topics. The episode begins with a quick analysis of Kamala Harris’s vice-presidential pick, Tim Walz (who they've never heard mentioned before this week) and exploring the political impact on the current campaign. The discussion then takes a turn towards the bizarre as the hosts recount the events surrounding the RFK dead bear incident, and what type of character assassinations will continue to befall the independent and third party guy himself as the election looms. Finally, the po...2024-08-0957 min
Married & ConfusedEpisode #17 - Dirty Little SecretsIn this episode, we talk about if and when it's okay to keep secrets in a marriage. We discuss different types of secrets and how they can effect relationships.
If you're interested in seeking counseling, please feel free to reach out to us.
Claudia Delgado - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.Facebook.com/marriedandconfusedpodcast2024-08-0335 minThat Based Dating Podcast09 Biden’s probably dead + Secret Service ConspiraciesOn this episode, Chris offers a bold prediction about President Biden's untimely departure from this world - even though the powers that be seem to be concealing some bomb shell information on that front. He and Brittanie discuss a recent secret service gaffe that has everyone talking about the potential for government inadequacy and the potential attempted assassination being an inside job. Join them as they dissect the current political landscape, from behind-the-scenes drama of Trump winning the first election to the public spectacle in blue cities and beyond. Tune in for insightful analysis, surprising...2024-07-2350 min
Married & ConfusedEpisode #16 - My Brain Hurts: A Discussion About Decision FatigueIn this episode we discuss what Decision Fatigue is and offer some helpful tips on how to combat its negative effects. We also share some funny decision fatigue stories.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-07-2032 minThat Based Dating Podcast08 The Anti War Deep Dive + Chris’ Crush on TulsiIn this episode, we dive into Chris and Brittanie’s evolving feelings about war and how their experiences led them to become passionate anti-war voices. Through their stories, we’ll see how real-life events can change beliefs and perspectives. Whether They chat about history, peace movements, the Gulf War and the "War on Terror" and their personal transformations on the topic. They also touch on the RNC and Trump's growing support from liberty minded folks, despite some of his less ideal views. There are some beetlejuice references, a Tulsi Gabbard hot take (literally) and...2024-07-1944 min
Married & ConfusedEpisode #15 - Role Call: Crafting Your Unique Marital BlueprintIn this episode we discuss marital roles - what are they, how are they developed, and how a couples can manage them within a relationship.
Please feel free to contact us directly.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-07-0633 minThat Based Dating Podcast05 Debate Breakdown (including RFK Jr!)New Season!! Episode 2 – Breaking Down the Debate In this episode, Chris and Brittanie get into the latest presidential debate, dissecting key moments, senile performances, and not-so-surprising frustrations. They also spotlight independent candidate Robert F. Kennedy Jr., exploring why he's becoming a favorite among voters seeking alternatives to the two-party system. Tune in for insightful analysis and fresh perspectives on the 2024 election landscape on this episode and beyond. 2024-07-0147 min
Married & ConfusedEpisode #14 - ForgivenessMarriage can be difficult, especially if there are unresolved hurts. Let's take a deeper look into the meaning of forgiveness in a marriage.
In this episode, we talk about what forgiveness means, especially in marriage relationships.. We also talk about how forgiveness is a process and often is not a "one and done" scenario.
Join us as we unpack forgiveness and discuss ways in which couples can begin to heal after trust is broken
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-06-2246 min
Married & ConfusedEpisode #13 - Father's Day SpecialToday we take some time to discuss what Fatherhood means and how we can celebrate dad's on their special day.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com2024-06-0828 min
Married & ConfusedEpisode #12 - Boundaries in RelationshipsIn this episode we talk about what boundaries are, why they're important and and how to establish and maintain them.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-05-2539 min
Married & ConfusedEpisode #11 - Mother's Day SpecialIn this episode Brittanie & Claudia talk about the imperfections mothers often seen in themselves, some obstacles some women face around Mother's Day, and some ideas on how we can make Mother's Day special for ourselves.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D.. Mills, LMFT - www.brittaniedmillslmft.com2024-05-1146 min
Married & ConfusedEpisode #10 - Couples Counseling to Avoid InfidelityThis episode discusses ways in which couples can strengthen their bond in a marriage.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-04-2735 min
Married & ConfusedEpisode #9 - Is It Time for a Divorce?How do you know when to call it quits for good on your marriage.
In this episode we'll discuss how to know it's time for a divorce vs. when there's still hope.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-04-1332 min
Married & ConfusedEpisode #8 - How Do You Define an Affair?In this episode we discuss the many ways an affair can be defined and the importance of knowing your partner's definition.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-03-3037 min
Married & ConfusedEpisode #7 - How to Manage Conflict in Your MarriageIn this episode we'll talk about how to talk about and manage conflict in a marriage. We'll also talk a bit about communication as a conflict management tool.
Claudia Delgado, LCSW - www.ThrerapyForWomenOnline.com
Brittanie D. Mills, LMF T- www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-03-1646 min
Married & ConfusedEpisode #6 - Finding Out Our Child Has ADHD or AutismClaudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-03-0245 min
Married & ConfusedEpisode #5- Once a Cheater, Always a Cheater?In this episode we'll have a discussion about whether or not someone who's cheated before is likely to do it again. We'll take a look at both sides of the coin on this topic.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D.. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-02-1734 min
Married & ConfusedEpisode #4 - Valentine's Day: Adventures in Gift Giving & PlanningIn this episode, we take some time to talk about ways in which a couple can celebrate Valentine's Day, even if one partner forgets! We also discuss some fun tips and tricks to help make the day special. And we have a few funny stories to share, as well.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-02-0345 min
Married & ConfusedEpisode #3 - Couples CommunicationIn this episode we'll talk about how to improve the communication in your marriage, including a road map for better communication.
Claudia Delgado, LCSW - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast2024-01-2029 min
Married & ConfusedEpisode #2 - Dating, Romance, & Sex After MarriageThis is a discussion on maintenance in a marriage. This episode discusses examples on ways to keep dating, romance and sex alive in a relationship.
Claudia Delgado, LCSW- www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
v89AIaOLl1C1E8AD0Duf2024-01-0645 min
Married & ConfusedEpisode #1 - Introduction Episode - Meet Your HostsThis is the first episode of the Married & Confused Podcast.
In this quick episode you will meet your hosts, Claudia Delgado, LCSW and Brittanie D. Mills, LMFT.
We are two therapists who joined together to create a podcast about issues related to marriage & relationships. You get to listen in as the two of us have conversations about various topics that affect relationships.
We hope you enjoy our podcast as much as we enjoy sharing it with you.
Therapist, Claudia Delgado - www.TherapyForWomenOnline.com
Brittanie D. Mills, LMFT - www.brittaniedmillslmft.com
Facebook - www.facebook.com/marriedandconfusedpodcast
v89AIaOLl1...2023-12-3003 min
LIKE EVERYDAY IS SUNDAYThings People Don't Tell You About Answered PrayersA quick and honest conversation highlighting what Brittanie wishes she knew while praying during fiery trials. It's hard to face the fact that the answer to our prayers don't always look the way we expect them to, but God's plan>>>> Oh and FYI, as believers we are not exempt from problems of the world.2023-10-0418 minLIKE EVERYDAY IS SUNDAYHow God Told Me To RebrandEverything you need to know about why Brittanie rebranded the formerly known "Thryv Guide", how the vision came about and what she's been up to over the last couple of months!2023-09-2724 minThat Based Dating Podcast044 Safisfizers and MaximizersOften in life, we are challenged to avoid making mistakes, to not own up to our mistakes if we make them, and certainly we lean on our reputation for forgiveness in the unavoidable wake of being mistaken. It seems like the crushing weight of not choosing the right partner, early on, weighs heavy on many of us. On today’s show, I suggest letting go of the fear that you are unworthy of the love that you long for. I believe that everyone is a personal magnet for the love they deserve. Sometimes we get the love tha...2023-09-0121 minThat Based Dating Podcast043 Masculinity OverloadRelationship dynamics in the 21st-century are difficult to navigate. While fragile and soy-fed men and women continue to fill up the dating pool until it reeks of toxic waste, many humans are still trying to sort through what to expect from their counterparts. On today's show I talk about the disparity between supply and demand of masculine ability. So many women find themselves working hard and pursuing excellence- which makes them uninteresting to the high performing masculine who seek nearly pure feminine traits. Will men breach this gap emotionally so they can be evenly yolked...2023-08-0741 minThat Based Dating Podcast042 Barbie in ReviewOn today's show I address the plotless dystopian movie Barbie that I unfortunately paid to see. While assuming the film would be a nostalgic and probably left leaning film about pink and feminism- I was quickly surprised to find no plot line and a lot of misandrist mocking of men and traditionalist world views. While the expectation that this movie would be conservative is laughable, I expected at least a veiled pursual of extreme anti-male propaganda which ended up being the forefront plot. While the males in the movie were sad, pathetic losers- Barbie and the two...2023-07-2421 minThat Based Dating Podcast041 Almost ChristianOn today's show, I discuss my history growing up in a Baptist church, and how that molded my religious views. While my intellectual knowledge of Christian theology is not some thing I happily ditch, I also can't claim to be someone who wants to label "Christian". I have developed virtue, not by knowing about a guy who died and rose again- but by realizing the deeper, richer meaning of Christ- and how we must all take up our cross and find responsibility in our lives by chasing meaning and truth. Enjoy the listen!2023-07-1116 minThat Based Dating Podcast036 V is for VoluntaryI've finally made a political episode- vaguely! Ha! On today's show, I explain the evolution of my beliefs. While I started as a very conservative Republican, I found my way to all out communism for a couple weeks, and then the rubber band went back to normal, and I found liberty amongst the rubble. Have you undergone a political change in your life? Have your politic shifted since you were a young adult? Do you share your parents political ideology? I love to hear your feedback as alw...2023-06-0816 minThat Based Dating Podcast034 Skeptical Government SkepticHappy Memorial Day - and we've got a doozy of an episode where I unravel my inherent skepticism of even my own world view! While, I've been a proud Anarchist/Voluntaryist for a while, I've run into a lot of folks who seem to miss the importance of respecting individuals and not institutions. That means we have to also respect humans WITHIN institutions who genuinely want what's best for their community (even if it's misguided.) My experience with government workers is that most do want to help, serve, and care for the...2023-05-3011 minThat Based Dating Podcast033 Female FriendshipsDedicated to my own Best Friend Today's episode is a reminder to all women how important it is to have female friendships. Not only is it more satisfying to live each day full of feminine energy, love, and folks who truly relate to your lived experience -- it is an essential practice to being in balance for other relationships. I am closer to myself than I have ever been, simply, because I have a friend to vent to and be witnessed by! I am more open to a romantic rel...2023-05-2717 minThat Based Dating Podcast031 Attention as CurrencyOn this episode, I address a common misconception among folks in the "red pill" community. While evolutionary biology does dictate so much of male and female behavior the generalization that only women see attention as currency is a pretty big miss. On the whole, all humans need attention and all humans fight for attention. As babies, we cry for attention to survive. As we age we become more sophisticated. This means that women will cast a wide net for validation in hopes that one of those men will want to meaningfully invest. Men cast a si...2023-05-1712 minThat Based Dating Podcast029 Internet PersonasOn today's show, I discussed the importance of not to miss categorizing, or miss characterizing someone based on their Internet persona. While it's fun to get to know someone on the Internet that you would never have the chance to meet in real life, we all have to be careful not to confuse that with a genuine connection. Even I am guilty of finding a super high-status hottie's Instagram, and thinking that I had a connection with him that I truly didn't have. Even when you are on the Internet has a personality, you can...2023-05-1214 minThat Based Dating Podcast028 The Origin StoryOn today's show I make it weird for folks who don't know me, since my back story is a wild one. I've decided to share it with as much transparency as feasible for a twenty minute show. We start at my family history, describe the abuse and poverty that gripped my past, and work forward into my major life events. Where we come from often defines where we end up, but I am hoping to change the stars for myself and future generations. Do you relate to my origin story? Share @d...2023-05-1119 minThat Based Dating Podcast027 YogaOn today's show I discuss the deep spiritual impact yoga has had since approaching it is a holistic wellness practice. While functional movement and exercise have always been on my radar, the deep meditative practice of yoga is new to my life post marriage. Connecting to God in this new way and my inner consciousness (Christ consciousness) has improved my experience on earth greatly. Have you done the DEEP yoga or just the exercise? let's chat @dailydoseofbpod or @brittanie jay on Facebook 2023-05-0515 minThat Based Dating Podcast026 Feminine and SoftOn today's show I explore what is meant by some of the language around attraction. This subject has felt elusive to me for many years, but I've been looking inward at what sides of me are "feminine and soft" and what parts have generated the most attraction. While many women project their own ideas (in regards to masculinity) and try to be the opposite - making themselves small or needy- to catch a man with what they believe are their feminine wiles, I am uncovering that this projection is a misstep. The...2023-05-0414 minThat Based Dating Podcast025 Male vs Female AbuseOn this episode, I bring my best friend on the pod to discuss a topic we both have experience in to varying degrees. Abuse is a huge problem in relationships, according to self reporting and vital statistics, but it is scary to think that people may not truly understand when they are abusing just as much as they are being abused. Female techniques for abusing their male partners is very different than the angry male counterpart, so we discuss all types of abuse to flesh out what that even means. Are wo...2023-04-2726 minThat Based Dating Podcast024 Internet CloutWelcome back to the show! On today's episode I discuss the problems I've faced recently around my "public presence" and how I've chosen to deal with folks who criticize me. Whether it's in real life, or it's on the Internet, it's always best to take anything. Someone is saying with a grain of salt. I have learned to not take judgment from someone who's not doing better than me or who's not coming in good faith to discuss ideas. How do you deal with this stuff if you've got a...2023-04-2612 minThat Based Dating Podcast022 Conservative Again?On today's show, we go back through the annals of my political disposition. While my initial politics and social preferences were conservative to please my conservative Christian family, I quickly gained a tremendous amount of respect for the liberal views held by my public school teachers. After deconstructing political ideology and many areas where I had tossed the baby out with the bath water (when it came to social values)- I ended up in a position tightly held by many evolutionary biologists which also happens to coincide with many historically Christian ideals. ...2023-04-2118 minThat Based Dating Podcast020 Boss Babe DropoutIn a world where women can do everything that men can do, I decided to explore whether they should... While I have always considered myself to be an egalitarian feminist- I believe that women should have all of the same rights under the law that men do - I can't help but wonder how our western world has changed as women grew in economic staying power. My personal goals have always been centered around the care for my family, which has now narrowed to my children, but that has clearly become a more dif...2023-04-1417 minThat Based Dating Podcast019 Gut Health and HealingOn today's episode I talk about why many of us did not get the best start for optimal gut health and how gut health can still be accomplished. While many folks turn to fad diets, juicing, smoothies, pills, and wraps-- it's important to see how health can be achieved through knowledge and nutrition. While I give you my 3 biggest tips for changing your gut for the better, each person should really look at their history and take a fully individualized approach. If you need that - schedule a free consult on my website! getfoodtherapy.com2023-04-1215 minThat Based Dating Podcast018 What is a Good Woman?Despite my longing for a good man and my recent break up- I've often found myself wanting. Where men know what a good woman is intuitively- many women are not set up with proper expectations for themselves. On today's episode I dive into what the Internet, the Bible, and my anecdotal experiences are on the topic with what makes a good woman. I am still fleshing it out and learning. Drop any feedback or pointers. @dailydoseofbpod or Brittanie jay on Facebook! 2023-04-1111 minThat Based Dating Podcast017 Break-ups and WisdomBreak-ups are hard and on today's show I tell you the inner workings of my most recent break ups. There is always wisdom to gain and rejection is certainly redirection. Being a human is messy and it is worse if we refuse to take accountability for the things we mess up or overlook. I hope you enjoyed my breakdown of these recent life events and can give yourself a break if you are struggling to get through a break up. let's chat on instagram @dailydoseofbpod or F...2023-04-1015 minThat Based Dating Podcast014 Growing into Present AwarenessOn today's episode we talk about what it means to be truly present. Although many of us think we are alive and living our lives in our bodies- it is harder than we think to not disassociate and live internally. While our minds are always trying to guide us inside for criticism and introspection, we often miss out on meaningful experiences. I mentioned my favorite book The Untethered Soul by Micheal Singer (highly reccomend you read it asap and commit it to memory) in the episode. Follow me on IG @dailydoseofbpod...2023-04-0313 minThat Based Dating Podcast012 Fertility AwarenessOn today's episode, we get a nitty-gritty on a subject that really pertains to the experience of a woman who is in her fertile phase of life. Fertility awareness, method, and the overall return to more natural family planning solutions is a big passion of mine! I want to see more women become self responsible in terms of their menstruation. Hope you enjoy the episode- Join the convo with me at @dailydoseofbpod or @Brittanie Jay on Facebook 2023-03-2815 minThat Based Dating Podcast006 Peaceful ParentingToday, I discuss conscious and peaceful parenting. From my own sordid history with violent and permissive parents, to living out my own non-coercive ideals-- enjoy this deep dive with me. Facebook @Brittanie Jay Instagram Anarcho_milf2023-03-1719 minThat Based Dating Podcast005 My thoughts on Russell Brand and his LIVE showSaw Russell Brand perform live in early March and enjoyed his show. He was funny, poignant, and always brings a level of vocabulary that is unmatched. Heres a link to a photo with him-https://www.facebook.com/photo.php?fbid=194367473209538&set=pb.100079088596314.-2207520000.&type=3 It was so nice to meet him in person! Follow me- @anarcho_milf or Brittanie Jay on Facebook2023-03-1615 minLIKE EVERYDAY IS SUNDAYThe Power Of Admitting When You're WrongIn Episode 6 Brittanie strives to understand some of the many reasons why people struggle to admit that they are wrong. She dives into the negative effects of lacking this ability while also shedding light on the positive side of having the courage to do the thing we all feel uncomfortable doing. Why feel so embarrassed to admit you have made a mistake when none of us are perfect?2023-02-1014 minLIKE EVERYDAY IS SUNDAYAm I Blabbering?In Episode #5 Brittanie records the entire episode with her eyes closed. Maybe the first time that you record without any talking points in mind shouldn't be when your heart has been feeling heavy all week? Or maybe her audience will actually relate to the rawness of her feelings. Either way, Episode #5 is a bit unclear, but sooner rather than later she will be able to give some more details!2023-01-2009 minLIKE EVERYDAY IS SUNDAYSetting + Achieving New Year's ResolutionsWhile she is not claiming to be a pro when it comes to accomplishing her resolutions, Brittanie uses Episode #4 to share her tips for setting and achieving goals in 2023. 2023-01-0618 minLIKE EVERYDAY IS SUNDAYHoliday Anxiety + Life PivotsIn Episode #3, Brittanie touches upon the discomfort she feels around the holidays and what she did differently this year to relax and enjoy the holiday season! She is recording from her car as she gets into the depths of this episode, which are centered around the pivots she's had to take in her adult life and the importance of committing to God in her plans.2022-12-0922 minLIKE EVERYDAY IS SUNDAYTwo Tips To Help You Take Your First StepsIn Episode #2, Brittanie softly introduces the two most important revelations that pushed her to take steps toward her purpose. While this is only a small layer of the cake, Brittanie attempts to give you a small taste of the most impactful reminders that kept her motivated in her own journey.2022-11-1812 min
LIKE EVERYDAY IS SUNDAYThe Thryv Guide IntroductionWelcome to The Thryv Guide Podcast hosted by Brittanie Ann! This is the first of many episodes to come. Brittanie is led to release episodes by her God given gift of intuition. Her goal is to guide others toward a happier, healthier and more faithful lifestyle and ultimately gain a greater peace within themselves.2022-11-1006 min
Soul Work SessionsTeaser: The Language Your Body Speaks.In this quick episode, I wanted to share a little glimpse of what to expect from the very first episode of SOUL WORK SESSIONS with Brittanie Gray! I'm super excited because this particular topic is one of my favorites to discuss clinically and personally. It's also one that my clients seem to resonate most with. So stay tuned everyone... all NEW and full episodes will be coming soon!
Let's get connected!
Email: SoulWorkSessions@gmail.com
IG: @SoulWorkTherapy
Twitter: @SoulWorkTherapy
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Send in a voice message: https://podcasters.s...2022-08-1703 minThat Based Dating Podcast“I’m not gonna allow this fear of being misunderstood or judged to hold me back“ a chat about sexy activism with libertyandlingerieBrittanie and Tationa are here with a groundbreaking episode with @libertyandlingerie who is a seasoned veteran in the digital marketing space and has had massive success creating a following and promoting her “spicy accountant” status to her highest earning hustle. On this episode, we get an inside look at what it means to be an artistic sex worker, demystify the back end of becoming a success in the field, and learn what life can look like when you stop carrying the weight of other peoples judgement and just do what’s best for you. Liberty and lingerie became a quick...2022-07-2954 minThat Based Dating Podcast“It’s a sneaky backdoor way in to feel more at home in our bodies” with Nischa Heron PhairSex, trauma, and self love- oh my! Tationa and Brittanie interview Nischa Heron Phair writer of the book Fawn: when no looks like yes. She brings us into her journey and how her own relationship trauma and experience within women-centered spaces formed her into the woman she is today. She celebrates how her success has come from her ability to let pleasure in her own life in day-to-day mundane activities and ultimately into her work with folks looking to rediscover their deeper selves. Enjoy our conversation with this amazing pleasure educator! You can get her b...2022-07-1557 minThat Based Dating Podcast“I’m not a bad person for refusing” a chat with the burn out witch (Elizabeth Collins)Brittanie and Tationa are back! Season 4 is here with an extra special guest Elizabeth Collins @the.burnout.witch shares her experience helping women to avoid burn out. She shares her experience overcoming her own burn out and how she coaches women with that intimate experience in mind as she helps them recover. Reference links from the episode: 1 Minute Meditation: https://insighttimer.com/elizabethcollins/guided-meditations/minute-meditation-for-relaxation-with-bird-song Core Values Exercise: https://www.caitdonovan.com/freebie-values?fbclid=IwAR2GofdQqtMukOLzuM4PepsxXSwXif-y676cCT2hVLeaGi1vArllGRZW9K8 The Bouncebackability Factor: https://www.amazon.com/Bouncebackability-Factor-Burnout-Resilience-Change/dp/1735194905/ref=sr...2022-07-0149 minThat Based Dating Podcast"That doesn't just mean being buried alive in a coffin"- A conversation about working in community vs remoteOn today's show Tationa and Brittanie go solo to describe their ideal lives as entrepreneurs. They discuss whether or not their ideal clients would be found in a more face to face environment or between the lines on the ever-growing internet so they can have time and location freedom. Which side will win in this ever-evolving conversation? Do they want to live on a commune and barter services or work from their phones on a tropical island? As always- it's complicated.2021-12-2447 minThat Based Dating Podcast“ We’re so eager to spread this information to other people” Natural Parenting DiscussionBrittanie and Tationa chat alone this week. They talk all things natural parenting. Whether you’re questioning the shot schedule, wondering what’s in your food or body products, or you want to see children have autonomous existence within the confines of safety— this is the episode for you. Learn about their journey towards our alternative beliefs. 2021-11-2758 minThat Based Dating PodcastJesus doesn’t dress sexy - A conversation with AlyssaToday Tationa and Brittanie chat with Alyssa, a newly embodied deconstructed Christian and mother of three who knows just what it’s like to break down glass ceilings. She lets us in on her healing journey, her experience seeking a life coach for her husband (when it turned out she needed the help) and how she discovered she could be her own savior by seeing the God, Christ consciousness, and universal love inside of herself. We chat about her continual self care, dedication to others healing from evangelical harm and where her experiences are leading her in the world....2021-10-2952 minThat Based Dating PodcastGym Gremlin or Metal Misfit? A chat with Jocelyn Today Tationa and Brittanie chat with Jocelyn, the owner of the athletic apparel company Metal Misfits. She lets us in on her creative process, her imposter syndrome and the victimhood complex that needed to be taken to task to get her company off the ground. We chat about the continual upgrades she has seen as a business owner since she started sharing her authentic self with her audience and customers. You can find her on Instagram https://instagram.com/metalmisfits You can purchase some comfy bad ass clothing at- 2021-10-2240 minThat Based Dating PodcastFour Cults if you count Lularoe - An interview with Brittany W.Join Brittanie and Tationa as they learn just how crazy life can be inside of a religious cult. They interview Brittany a former ultra devotee to the cause of Mormonism who unveils some sketchy and wild practices within her church. She describes her own religious deconstruction, her path to breaking the glass ceiling in her own life as she battles men for industrial safety positions, and her newfound zeal for life after leaving her three (or four if you count lularoe) cult experiences.2021-10-151h 20That Based Dating PodcastShady MLM Sales Tactics & The Law of the CheetahTationa and Brittanie recall their experiences inside MLM companies. They critique the structure of this type of sales and expose the predatory nature of the legal pyramid scheme. Learn about the aggressive nature of uplines and downlines in this hilarious episodes. They also send a little shoutout to Brittanie's affiliate Eables. Visit their ethical business here: https://eables.com/?aff=172021-10-0841 minThat Based Dating PodcastThe Start up Pt 2 (Tationa's Story)Today on glass ceiling girls we dig into where Tationa got the inspiration to start her business. We talk about authenticity in business, forming friendships with clients, and how products never sell as well as relationships and connection. We dig into the overall challenges of being an entrepreneur and why Tationa and Brittanie persevered. Find Tationa at TNT Styles on the socials Find Brittanie at GetFoodTherapy on the socials Subscribe and Review to hear us weekly!2021-10-0152 minThat Based Dating PodcastThe Start-Up Part 1 (Brittanie's Story)Tationa interviews Brittanie about her rise to glorious (or undewhelming- you decide) business ownership. We chat about how starting with your back against the wall and how being option-less can be the springboard to personal growth and success. If you're into growth mindsets, expecting everything to come to you while watching your life change, and enjoying the journey to success even when it's hard--stay tuned for the next episode. Like, subscribe, and review! 2021-09-2442 minThat Based Dating PodcastWhat is a "glass ceiling girl", anyway? (Tationa joins as our new cohost!)Brittanie invites on Tationa - our new full time cohost to discuss what it means to be a glass ceiling girl. We chat about how we are #mentorthirsty and how both we believe in manifesting. When our podcast turns into great success, make sure you listen to this episode to remember where it began. If you're into growth mindsets, expecting everything to come to you and watching your life change, and enjoying the journey to success even when it's hard- you will love season 3! Stay tuned!!2021-09-1751 minThat Based Dating Podcast"It actually is about MY BODY MY CHOICE" Reaction to Biden's address"It actually is about MY BODY MY CHOICE" Brittanie gives her reaction to Biden's address (while reading the transcripts) about his new mandates and executive orders surrounding the current health crises, or lack thereof. She challenges the narrative and invites new perspective to this horrifying discriminatory speech.2021-09-1034 minThat Based Dating Podcast"This is not worth my energy" Self Compassion 101Brittanie explains her experience with getting to know self-compassion. She explains her practice in detail and how it has changed her ability to love herself and heal from childhood trauma. Find more resources on self compassion here https://www.mindful.org/the-transformative-effects-of-mindful-self-compassion/ https://hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion 2021-06-1831 minThat Based Dating PodcastInterview: Greg PapanicolasBrittanie interviews Greg Papanicolas of Project Sparta. He talks about how he came to uncover his specialty- coaching women. He describes his hurdles and successes along the way, and chats with me about why health and wellness has gotten to flow so well for the women in his network. Lots of fitness and business gems in this episode. Learn more : www.projectspartacoaching.com2021-03-1943 minThat Based Dating Podcast"At the end of the day, I forgive myself immediately"Brittanie and guest Harley (her sister) describe what it's like to go through abusive situations after being raised in a home with domestic violence and toxic communication. They break down how their pasts contributed to their choices in partners, and what they have done to break the cycle and choose love and peace. They describe what red flags could mean a person is abusive, and what to watch out for when dating.2021-03-0434 minThat Based Dating PodcastInterview Series: Fayre (Politically Homeless)Brittanie interviews fellow business mama Fayre about the current political climate. Fayre and Brittanie define political homelessness as caring deeply about how they are affected by politics in friendships and practical life, but not feeling interested in supporting political parties in general. They discover Fayre's secret anarchism and end with the truest truth: Taxation is theft. 2021-02-0641 minThat Based Dating Podcast"Too many coincidences in a row" Biden's Executive Order MadnessMelissa and Brittanie discuss the political dramatics of the current President's first few days in office. While chaos is still looming in the balance from early January hysterics, Biden attempts to make things right by releasing several executive orders. They touch on the news that the WHO changed the way coronavirus is diagnosed and how that reflects on the new POTUS.2021-01-2929 minThat Based Dating PodcastInterview series: EnglandBrittanie interviews England Miano of England's primal health. They talk about the alternative ways of dealing with illness and the pathway to wellness without allopathic care. England also gives a great explanation of the differences between her treatment style and the allopathic model. You can find England at englandsprimalhealth.com or on social at England's Primal Health LLC 2021-01-2239 min
Designed by Wingnut Social | Interior Design BusinessHow An Interior Design Virtual Assistant Could Increase Your Profitability, with Brittanie ElmsAs you’ll hear during the first part of this episode, just the thought of hiring an interior design virtual assistant stripped Darla’s gears a bit. That’s because there’s so much specialization, so many moving parts, and a ton of location-dependent stuff involved in design work. She couldn’t see how an assistant who’s not on location could be effective.
But now she’s seen the light - thanks to Brittanie Elms.
On this episode of Wingnut Social, you’re going to hear how Brittanie became an interior design VA, how she has learned...2019-09-1149 min
The Constructrr PodcastHow Blockchain Can Accelerate the Adoption of Integrated Project DeliveryAt the 20th annual LCI Congress, James Pease and Brittanie Campbell-Turner present on the topic of “How to Increase Adoption of the IPD Model by Using Blockchain.”In this presentation, James and I talked about how it’s unquestionably the future to incorporate blockchain and smart contracts with construction contracting. In this presentation, we focus on integrated project delivery contracting although blockchain can impact / streamline any contracting model pending the algorithms are built correctly. James and I decided to focus IPD specifically because of the similarities of transparency contracting with both IPD and a dist...2019-01-2937 minThe Constructrr PodcastVoice of Blockchain 2018 Recap: Part 1This episode is the first of Voice of Blockchain Conference recap episodes. Here are two panel discussions discussion how blockchain can be used in the built environment.The first panel discussion about "Construction Use Cases" with Brittanie Campbell-Turner, Kimon Onuma, Rob Salvador, and Micheal BordenaroThe 2nd panel discussion covers the topic of "Building Information Modeling, Blockchain, & Legal Contracts Selling Next Year's Exhibitor Locations" with Kimon Onuma, James Salmon, Micheal Bordenaro, Patrick Kijek, and Joe Herandez.Presenters: Kimon Onuma - BIM StormJames Salmon - Collaborative ConstructionMicheal Bordenaro - Asset Leadership NetworkJoe Herandez - Ch...2018-09-0454 minThe Constructrr PodcastLet’s Hear it From the Owners!! – LCI Congress Owner Take-AwaysLean Construction Congress October 2016 – Key Take-aways from the Owners.You can learn more about the resources at LCI.This is Lean by Nikolos Modig..Transforming Design and Construction by LCIhttps://www.leanconstruction.org/learning/publications/https://www.leanconstruction.org/learning/getting-started-with-lean/Also for awesome future interviews, email me at brittanie@constructrr.comOrMake a suggestion for interviewees.Music by: Epic Music SupervisionShow Notes: www.constructrr.com/ep212017-02-2830 min